Podcasts about Shopping list

This episode is your essential guide to navigating the hidden pitfalls and maximizing potential in high-value projects. Listen closely as Jerry reveals how to: Unmask Hidden Costs: Go beyond surface-level expenses and uncover the true financial landscape of redevelopment projects, from unexpected surveys to planning delays. Systematically Find & Analyze Undervalued Properties: Learn a detective's approach to identifying genuine bargains and rigorously verifying their potential, ensuring your "treasure hunt" pays off. Navigate the Lender's "Shopping List" & Legal Maze: Understand exactly what financiers and legal experts need for complex deals and how to build a robust, professional application. Packed with actionable insights, practical dos and don'ts, and real-world examples, this episode will equip you with the knowledge to mitigate risks, secure financing, and truly supercharge your commercial property portfolio. JOIN THE NETWORK If you want to learn more about investing in Commercial Property, why not consider joining the CPI Network? We're a community of active investors who collaborate, share experiences, and empower each other in our Commercial Property endeavours. Useful Links: CPI Website - https://commercialpropertyinvestor.co.uk/ Our Sponsors - https://commercialpropertyinvestor.co.uk/podcast-sponsors/ LinkedIn: https://www.linkedin.com/in/jerryalexander/See omnystudio.com/listener for privacy information.

Here comes summer! And Trader Joe's is READY. There's nothing summerier than watermelon, and we are wading in ‘em – the yellow variety, and the marshmallow variety. Have a listen, and this will make sense. A skincare set to give you a little summertime glow-up? Yes, please. A new Mini Sheet Cake? OMS – again, listen and ye shall understand. We have buns a-plenty, dogs for dressing, and did we mention an all-new mochi? Yes! Plus, a root beer float you can bring along in your backpack or purse. A noodle salad that will knock your socks off. And just the thing to add a finishing flourish to your sweltering-summer-day ice cream treat. Fourteen products in all, each and every one available this summer at your neighborhood Trader Joe's. Transcript (PDF) 

Hey friend, welcome back to HER Style Podcast! If you've ever stood in front of your closet thinking, “I have nothing to wear,” only to head to the store or your favorite site and impulse-buy a bunch of pieces that don't really go together or work for you longterm… then this episode is for you.   Today, I'm walking you through a super quick, 4-step process to create your seasonal shopping list—in under 1 hour. Because I know you're ready to be more intentional about what you buy, but let's face it, you might not have a ton of time to spend hemming and hawing over what you need most. So let's cut the overwhelm and keep it simple. The process I'm sharing with you today is completely doable for your busy life and will help you finally stop the buy and return cycle you're ready to get out of. Let's get to work!   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 190 – The Core Clothing Items You Should Start with In Your Wardrobe 116 – The 5 Things You Need to Put On Your Wardrobe Shopping List 43 – Knowing the Difference Between Your Wardrobe Wants VS. Needs 20 – 3 Habits That Will Help You Stop Impulse Shopping

John Eustace will be keen to improve his threadbare Derby County squad, but who should he bring in? Jake Barker, Jamie Page and Adam Titley pitch their transfer suggestions, but do you agree with them? #DCFC--Donate to "RamsTalk Runs 3824km" for Derby Food 4 Thought Alliance: https://justgiving.com/campaign/ramstalkrunsfordf4ta--If you did enjoy the episode, please consider liking and subscribing, or rating us on Spotify and Apple Pods. It really helps us out. Up the Rams!--Get up to 35% off Derby County current and retro shirts with Fanatics (Kitbag) using our custom link: https://kitbag.evyy.net/RamsTalk--Find Our Other Content Here:Website: https://linktr.ee/ramstalkpodSpotify/Apple Pods: https://podfollow.com/ramstalkpodTwitter: https://twitter.com/RamsTalkPodTikTok: https://www.tiktok.com/@ramstalkpodYouTube: https://www.youtube.com/@ramstalkpod--Business Inquiries:RamsTalkPodcast@Gmail.com--Tags: #DCFC #DerbyCounty #EFLChampionship #EFL #TransferWindow--Team/Crew:Jake Barker - Director/Producer/HostJamie Page - Assistant Host/CreativeCallum Boocock - Guest Host/CreativeAdam Titley - Guest Host/Producer/Creative Hosted on Acast. See acast.com/privacy for more information.

Bump and Stacy are joined by ESPN baseball analyst Xavier Scruggs to discuss whether the Mariners can regain the lead in the AL West and their biggest needs at the MLB trade deadline, they give you their thoughts on the NBA Finals and the 2025 US Open in Headline Rewrites, they bring you some of the biggest stories around the NFL, including what DK Metcalf said about catching passes from Aaron Rodgers, and they hop aboard the Hype Train! 

How did the Norse settlers in Greenland adapt to the harsh Arctic environment, and what did their diet consist of beyond fish? What role did walrus ivory play in their trade with Norway? And who were the "horny zombies" encountered in the Vinland sagas? In the first chapter of the new series on the history behind Trump's Shopping List, William and Anita are joined by Eleanor Barraclough, author of Embers of The Hands: Hidden Histories of the Viking Age, to discuss how the Norse made their way westwards to Greenland. ----------------- Empire Club: Become a member of the Empire Club to receive early access to miniseries, ad-free listening, early access to live show tickets, bonus episodes, book discounts, our exclusive newsletter, and access to our members' chatroom on Discord! Head to empirepoduk.com to sign up. For more Goalhanger Podcasts, head to www.goalhanger.com. ----------------- Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Assistant Producer: Becki Hills Producer: Anouska Lewis Senior Producer: Callum Hill Learn more about your ad choices. Visit podcastchoices.com/adchoices

Memory mini Mnemonic remembering a 5 item example grocery shopping list-Podcast Title: BH Sales Kennel Kelp Holistic Healing HourEpisode Title: Silver Streakers' Brain Boost: Shopping List Mnemonics with Dr. Metivier's Magnetic Memory MethodEpisode Number: (You can insert an appropriate number here, e.g., 107)Host: Grandpa Bill(Intro Music: Upbeat, gentle, and slightly folksy)Grandpa Bill: Welcome, welcome, welcome back to the BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill, coming to you live from beautiful Westbrook, Maine. So glad you're joining me today.And folks, you know what time it is! It's time for another installment of my daily audio show, "Workouts for Geriatrics, AKA, Silver Streakers, Good for ALL Kids from 1-92!" Because whether you're 1 or 92, keeping that brain sharp and those memories strong is vital for a vibrant, fulfilling life.Now, as many of you know, one of my three bucket list retirement goals is to incorporate daily mini-mnemonics right here on the podcast. And these aren't just any mnemonics, oh no! They're all based on the incredible online courses and workshops of a true pioneer in memory training, Dr. Anthony Metivier, creator and innovator of the Magnetic Memory Method!And speaking of Dr. Metivier, I'm thrilled to announce that today we're delving even deeper into his brilliant techniques. He's been a two-time guest on this show, and his insights are truly transformative. Today, we're going to devise a self-help guide for the elderly, specifically starting with a quick mnemonic example of how to tackle something we all do: the dreaded, or delightful, depending on your perspective, shopping list!We're going to create a P.A.O. (Person, Action, Object) and a Memory Palace featuring items on a shopping list. Why? To enhance our memories, of course, and to strengthen our brains through the incredible power of neuroplasticity. That's our brain's ability to reorganize itself by forming new neural connections throughout life. Pretty amazing, right?Alright, let's dive right in. Imagine you've got a shopping list. Let's keep it simple for our first example, just five items:MilkEggsBreadApplesCoffee#MagneticMemoryMethod,#Dr.Anthony Metivier,#MemoryTraining#Neuroplasticity#BrainHealth#SeniorWellness#ElderlyCare,#CognitiveFitness,#GrandpaBill,#SilverStreakers#BHSKKHolisticHealingHour,#PodcastForSeniors,#MemoryPalace,#Mnemonics,#SelfHelpForElderly,#BrainWorkout,#Mindfulness,#HolisticHealth,#KennelKelpHolisticHealingHour,#DailyPodcast,

Join Luke as he reacts to all the latest Aston Villa transfer news, with Sporting Geny Catamo on Aston Villa's shopping list, this looks like a Leon Bailey replacement. #astonvilla #avfc #genycatamo

Margo and Lara review the looks of the met gala, the spring eyewear trends, color schemes and what's in their online summer shopping bags. For contacts: Margolillystylist.com, and Laralicciardi.com. Don't forget to follow @twolatebrunettes on Instagram! Original music by Jason Hutto!

We are going shopping on this week's episode of Gettable. We look at the players who are about to get taken off the shopping list and re-sign at their clubs, the 'best sellers' that sides are chasing, the bargain buys who are available, and the 2026 contracts clubs are looking to place pre-orders on. Gettable co-hosts Cal Twomey and Riley Beveridge also deliver some big news on a Brisbane youngster clubs are chasing, a West Coast premiership hero up for grabs, the next Sydney deals on the way, and the ex-Geelong midfielder back on the radar. There are also some huge draft updates after the weekend's AFL Academy and Young Guns games, with the Gettable crew analysing which classy youngster has now moved into top five calculations after a big performance on Sunday.See omnystudio.com/listener for privacy information.

In Hour 3, Andy and Randy talk about the Atlanta Hawks new direction after parting ways with Landry Fields, the Falcons thought process as we enter draft week, and the AMA.

This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: create a side hustle shopping list. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

It's National Nutrition Month! So nutritionist Leyla Muedin details how to spring clean your kitchen. She emphasizes the importance of organizing and cleaning your kitchen, from replacing old utensils and sharpening knives to checking expiration dates on spices and canned goods. She offers practical advice for grocery shopping, food storage, and meal prep to help listeners make healthier choices. The episode encourages listeners to streamline their kitchen environment to make nutritious cooking easier and more efficient.

Wednesday's episode of Biblically Centered Kids—the mini podcast from Biblically Centered. Join Miss Danika for a fun episode playing a fun memory game, Shopping List! Subscribe to Biblically Centered Kids so you can listen to the rest of the week's episodes.If you want to share your stories from practicing this week's virtue, or contribute a joke for those episodes, email danika@biblicallycentered.com.Did you know you can listen to the Biblically Centered Kids podcast for Biblical Family Virtue, Old Testament and New Testament stories, games, activities, facts, jokes, and more each day? Access all of our episodes by subscribing to Biblically Centered Kids. You'll find a whole world of Biblical Family Virtue all at a level your youngest listener can understand!Follow us at @biblicallycentered on Instagram and Facebook!

Turns out that Charles is actually something of a genuine expert on Russia's future plans for world domination, so Dom puts him to the test to find out what our olanet is going to look like under Putin's command. Plus, some classic A-List material on Adelaide. Read Charles' news.com article here:https://www.news.com.au/world/europe/1990s-manifesto-outlining-russias-plans-is-starting-to-come-true/news-story/343a27c71077b87668f1aa783d03032cFind tickets to WANKERNOMICS here:https://wankernomics.com/liveWatch OPTICS on ABC iview here:https://iview.abc.net.au/show/opticsCheck out more Chaser headlines here:https://www.instagram.com/chaserwar/?hl=enGive us money:https://chaser.com.au/support/ You can lose the ads and get more content! Become a Chaser Report VIP member at http://apple.co/thechaser OR https://plus.acast.com/s/the-chaser-report. Hosted on Acast. See acast.com/privacy for more information.

Seth and Sean dive into the available or soon-to-be-available WR's and who's a fit for the Texans based on what DeMeco Ryans says they look for in receivers.

Seth and Sean discuss what the Texans' WR shopping list should look like, JJ Watt potentially coming back to play for the Bengals being dead, and why the Rockets must win tonight.

Seth and Sean discuss how Yordan Alvarez somehow didn't land on MLB.com's list of 10 indispensable players, take a look at which Texans made Pro Football Focus's top 101 players list, and start working on a WR shopping list for the Texans.

Seth and Sean go through the tiers of WR's the Texans could go get in either free agency or via trade and assess who they should seriously look at bringing in.

On today's show, Jacob and Jacob review Josh Jacobs' shopping list and discuss which veterans and draft choices could help at those three key positions. Don't miss it! Brought to you by Prize Picks. PrizePicks.com/PackADay.  Promo Code: PACKADAY  Learn more about your ad choices. Visit podcastchoices.com/adchoices

1st hour of the G-Bag Nation: Top Sports Stories at 2pm; NFL True or Fart: Super Bowl fall out; GBAG of the DAY; Cowboys Free Agent shopping list full 2597 Wed, 12 Feb 2025 00:12:44 +0000 KpXptVIGzbKTVvnI6GlPrGGCtzm6YtDr sports GBag Nation sports 1st hour of the G-Bag Nation: Top Sports Stories at 2pm; NFL True or Fart: Super Bowl fall out; GBAG of the DAY; Cowboys Free Agent shopping list The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

Former chief of staff to Vice President Pence Marc Short weighs in on President Trump's latest tariff threats, and Elon Musk's efforts with his DOGE team to shrink government and gain access to sensitive data.  Plus, Citi equity strategist says Uber is poised for more upside following its earnings report this month. And, the CEO of Accenture Song discusses the two ads the company created for the Super Bowl, and whether any ads really gain traction with viewers.

January has finally ended. And we're back with episode 212 of 'Husband & Wife Sentenced to Life'. We'd love you to get in touch (email below), whether it's something you'd like us to talk about, something your partner does that makes you want to do a little bit of murder, or some stupid rubbish you've read online you'd like us to dissect. Today we're talking about... • A tough week and avoiding each other.• What has happened to bus courtesy?• TikTok feedback on our warm feet org*sm chat.• Aldi karma.• Our thoughts on the gravy-on-a-fry-up trend.• Negative feedback about an assumed Yorkshire-ism.• The OCD aisle-numbered shopping list.• Toothpaste Ecology.• Decanting ketchup.Recommendations:Substance: TrailerEmilia Perez: TrailerNickel Boys: TrailerIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

There's a common myth that as a business owner, it's your business, so you must do it all. Carolyn Bisaleeski's journey shows just how limiting that mindset can be. A former accountant turned coach and author, Carolyn shared her story on More Than a Few Words about breaking free from micromanagement, finding clarity, and creating a business aligned with her true purpose. Her insights are a must-listen for anyone feeling stuck in a role they've outgrown. Here are the key takeaways from our conversation: Recognizing the Red Flags Carolyn explained how feelings of dread, stress, and misalignment with her work signaled that she was no longer in the right place. For her, the daily grind became unbearable, and she realized it was time to reevaluate what she truly wanted. The Power of Clarity Once Carolyn became clear on her goals, she made decisions quickly. Within a month, she let go of her accounting firm, resolved her commitments, and transitioned to a career that felt meaningful. Clarity, she said, makes decision-making straightforward. Trust and Delegation A major hurdle for Carolyn was learning to trust others with her business. Her micromanaging tendencies were both a cause of stress and a barrier to growth. Letting go and building trust created space for transformation. Creating a ‘Shopping List' of Dreams Carolyn's practical advice for gaining clarity? Write a “shopping list” of everything you want, even the seemingly impossible. This act helps push beyond comfort zones and visualize new possibilities. Balancing Masculine and Feminine Energies Carolyn emphasized the importance of balancing action-driven "masculine" approaches with intuition and flow. This holistic mindset shift empowered her to navigate change and find joy in her work again. Actionable Takeaway: If your business no longer feels like the right fit, start by carving out 30 minutes to reflect. Write down your goals—no matter how far-fetched they seem. Use this clarity to make decisions that honor both your vision and yourself. Remember, you can build a business that works for you. For more inspiration, check out Carolyn's podcast, Inspired Choice, and her new book, Inspired Chronicles. And if you enjoyed this conversation, be sure to check out More than a Few Words.     

What did Lincoln buy and who is it for?

Jack, Matt Heath and City fan Paul discuss the areas of priority for the transfer window.

“Stocks are pretty extended,” says Ted Weisberg, and it's up in the air whether we can see another record year. “The first thing you do when you enter the stock market is look for the exits,” he says, but right now he's still long stocks. He likes META “for the moment”, but is more focused on some of 2024's losers, including Nestle, Dow Chemicals, Schlumberger, Intel, and CVS. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

James and John discuss eBay finds: 1984 Macintosh x-ray poster, Mac 128k bare logicboard, and 1982 and 1983 Apple Santa posters. They review their holiday shopping gift ideas, and news includes a Lego Mac build video and amzing Kevin Noki's amazing build of an Esslinger FlatMac concept. Apple Museum Poland calendar, G3-inpired iPhone Cases , Throwboy Pillows, MacEffects, 3D Apple Logo, keyboard shortcuts throw, Apple logo LED lamp, JMBricklayer set, floppy disk coasters, Classicbot.     Join our Facebook page, follow us on Twitter, watch us on YouTube, and visit us at RetroMacCast.

12-18-24 Norm and Monty discuss what the Texas Rangers should be looking for as the MLB gets deep into free agency. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Kiwibank senior economist Mary Jo Vergara has dug through card-spending data to find out how retail spending has changed since Covid, and over the last year of high interest rates. Have we collectively tightened the purse strings in response to a cost-of-living crisis? Or are we taking advantage of online shopping payment options that have never been more convenient? Listen in to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show we are taking a look at gifts for Christmas. You might be wondering which books would make a great gift for someone with an entrepreneurial spirit. So on today's show I'm going to share 10 books from my reading list that I think would make for a gift this holiday season.  -------------- **Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

It's time to buy all the good boys and girls of pro wrestling the most very special holiday gifts! Take this seriously yous guys Santa is counting on us. Become a Patreon Palski and support the show while getting access to the live chat, the Watchalong Wednesday series, the pre-show and more! http://www.patreon.com/pwpalskis   Get official merchandise at www.dragonwagonshop.com  Smark out with the boys on our official Discord https://discord.gg/gcRb48rkw3  Pro Wrestling Palskis is part of the Dragon Wagon Radio independent podcast network.

Summary In this episode, the hosts discuss various topics related to sci-fi, including a review of the latest Transformers movie and recommendations for holiday shopping. They share their thoughts on the movie's plot and character dynamics, while also providing listeners with a list of fun and attainable gift ideas for the upcoming holiday season. In […] The post Episode 454 – Christmas Shopping List and Deals 2024 appeared first on Podcast4Scifi.

In today's episode of That Neuroscience Guy, we discuss some cool neuroscience technology that you can gift to special people in your life this holiday season. 

Let's do some shopping, but for things we'll actually enjoy... Come along as we dive into some car things: Nick shares his list of potential replacements for his current ride, while Hunter runs through cars he's hunting down to help a friend find their perfect match. We also break down the end of the 2024 Formula 1 season—was it everything we hoped for?—and take a hard look at Jaguar's bafflingly terrible new direction. Tune in for car shopping insights, F1 wrap-ups, and plenty of laughs along the way. #WhyCarsPodcast #CarShopping #Formula1 #F12024 #JaguarCars #CarCulture #Supercars #AutomotiveNews #CarDebates #CarTalk

The Holiday Season is truly the most festive time of year at your neighborhood Trader Joe's, with hundreds of celebration-worthy products making appearances on our shelves for a limited time. In this episode of Inside Trader Joe's, we're making a list, checking it twice (thrice, even!), and delivering it right to you. English Toffee Ice Cream AND a British Shortbread Collection? Right-o! Lemon Peel Stuffed Olives and an Elevated Cracker Assortment to take your holiday hors d'ouevres to a higher level? Step right up! A cute cousin for a TJ's holiday classic and even an option for your pup? Yes, at Trader Joe's, the Jingle Jangles for us all. Tune in, make your own list, and head on over to your neighborhood Trader Joe's for some holiday cheer! Transcript (PDF)

Wednesday evening message from Pastor CJ Elwood. November 27, 2024

With the holiday season in full swing, #kap and Gordon Wittenmyer have put together a shopping list for #jedhoyer and company as the #blackfriday deals get set to release. Are there big names on the list?  If so, who?  Or are the #cubs shopping in the bargain bin in hopes of adding to a roster trying to win the 2025 #nlcentral?Another spirited conversation as Kap & Gordon put on their holiday hats and go shopping for the #chicagocubs #takethatKAP's Official Website and Store: https://bit.ly/shopthekapman REKAP SPONSORS:--------------------------------------------

Happy Thanksgiving Week! Please enjoy this Best Of episode. Clark returns December 2nd with new ways to Save More, Spend Less and Avoid Getting Ripped Off! There's a lot of talk and concern about traditional 401(k)s and IRAs going away. Clark explains.  Also, baggage fees are rising again, increasing the cost of flying for customers. What to know before you get to the airport.  Future 401(k)s & IRAs: Segment 1 Ask Clark: Segment 2 Airline Baggage Fees: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Clark Predicts Traditional 401(k)s, IRAs Will Cease To Exist Within a Decade Do Not Give Your Social Security Number at These Places How Many Bank Accounts Should You Have? - Clark Howard 16 of the Best High-Yield Online Savings Accounts Best Investment Companies for Investors in 2024 How To Pack a Carry-On the Right Way 4 Things You Should Always Pack in Your Carry-On Best Travel Credit Cards: Top Rewards Picks for 2024 Best Cash Back Credit Cards With No Annual Fee in 2024 Should You Ever Buy Travel Medical Insurance? 6 Best Apps To Save Money on Groceries Flipp – Flyers, Shopping List, Weekly Ads | Flipp Clark.com resources Episode transcripts Community.Clark.com Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Lists are a part of our everyday, even if they are often a forgotten part of our everyday. But Author Shaun Usher read through countless lists to compile a collection of lists throughout time that shed light on the times, our collective history, and the list makers themselves. Learn More: https://viewpointsradio.org/why-humans-have-always-relied-on-lists Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week's Topics: Robot performs surgery tasks Most common passwords of 2024 Threads and BlueSky signups explode Episode's chat: https://britishtechnetwork.com/chat/view.php?dt=2024-11-14 Guests: Jeff Gamet, Patrice Brend'amour, Ian Grant, Tom Ferry

This Week's Topics: Robot performs surgery tasks Most common passwords of 2024 Threads and BlueSky signups explode Episode's chat: https://britishtechnetwork.com/chat/view.php?dt=2024-11-14 Guests: Jeff Gamet, Patrice Brend'amour, Ian Grant, Tom Ferry

Inflammation is a hot topic when it comes to health, and for good reason. While inflammation is a natural response that helps our bodies heal, chronic inflammation can lead to a range of health problems, including heart disease, diabetes, and even mental health challenges. The good news is that you can manage inflammation through the foods you eat, and there are plenty of delicious options that can help keep it in check. Here are the 9 anti-inflammatory foods that I make sure to grab every week – they're not only great for fighting inflammation but also packed with nutrients that support overall health. These are foods I genuinely LOVE to enjoy almost every single day, and I want you to fall in love with them too! When you truly enjoy eating foods that are good for you, it makes maintaining a healthy lifestyle feel so much easier and more enjoyable. Check out the blog post: 9 Anti-Inflammatory Foods I Always Have on My Weekly Shopping List Pumpkin Spice Granola Recipe

With so many items available at Costco, it can be tricky to determine what is a truly healthier option vs. what is just marketed as a good option. Jenn is here to help!This week, Jenn is diving into all things Costco. She walks through a variety of items from meat, to refrigerated foods, frozen foods, and even some non food items. Jenn discusses the nutrition facts, how you can spruce up a meal using some Costco items for quick meals, and what she would stay away from. This is definitely an episode to listen to before you hit Costco for your next food haul! Tune in to learn what you should add to your cart! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [2:12] Jenn shares the recipes members are getting this week![5:34] What are some good meat options at Costco considering the type and price?[13:34] What is the quality of the food in the refrigerated sections? [17:09] Are there healthy noodle options available at Costo? [19:54] What are some good frozen food options? [26:29] Which snack options are good to buy at Costco? [34:01] Any good non-food items you should look out for?KEY TAKEAWAYS: Costco meats are a great option for price and quality!Even if something is marked “healthy” make sure you check the ingredients and amount you are getting for the listed price.You always have the option to create meals that add in healthy options - for example Kevin's mongolian beef with some organic veggies. QUOTES: “We know that in any store, the produce is going to be our best option...the organic berries at Costco are, hands down, the best prices I've seen anywhere...they actually have quite a bit of organic produce.” - Jenn Trepeck[5:36] “So they have organic ground meat. First of all, four pounds for $24.99 for organic ground beef is wild. I was curious, it doesn't say it on the package if they are grass fed, so I went to the internet, according to the internet it is grass fed. I think it is more challenging to find organic grass fed beef for that kind of price, which is why I thought it was notable. Actually, the same for the organic, boneless, skinless chicken breasts, they are $5.99 a pound.” - Jenn Trepeck[9:37] “Some things at Costco are region or geography specific. So, not to say that everything we found here you'll find at your Costco, but you know, I think if they have them at any Costco, it's something you could even ask your Costco for.” Jenn Trepeck[16:10] “I would say, add vegetables to this right. Round out your meal, it's going to give you some of the fiber and I would add some quality fat in there also. You can make a meal in a few minutes for your family, but for something that's pre-packaged and one of these sauces, I've seen way worse.” - Jenn Trepeck about Kevin's Chicken"Anytime we are getting these frozen, or already prepared in some way, foods, they are adding these other things to it, that you're not getting if you bought ground chicken or the chicken breast. But, this is a healthier option compared to some of the other ones that you could pick.” - Jenn Trepeck[36:34] “I live in the world of practicality vs. idea. You know, only eat green things, not that that's even an idea, but you know what, I think some people can make it feel like if you are choosing some of these pre made or prepared or frozen things that you're failing, and I think that's 100% not the case.” - Jenn Trepeck RESOURCES:Find Your Nearest CostcoBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

It's September at Trader Joe's. That, of course, means the Pumpkin-palooza is underway. You'll find more than 70 pumpkin-forward products on our shelves this season – including new entries like Pumpkin Spice Cold Brew Coffee Concentrate and the much-anticipated Pumpkin Mini Sheet Cake. And despite the plethora of pumpkin, this season is also about so much more. Like Apple (Shortbread Cookies), Maple (Brown Sugar Butter), Vanilla Cardamom (Cold Brew Coffee), and Butternut Squash (Mac & Cheese). There are returning faves and new finds filled with fabulous flavors in every corner of your neighborhood Trader Joe's. Listen in to this episode of Inside Trader Joe's to get the scoop on a few of our favorites. Check out traderjoes.com and @traderjoes on Instagram for more on what's new and what's back (finally!) in your Trader Joe's. Transcript

The back-to-school shopping season is well underway. But with stubborn high prices in this economy, how will parents get their kids ready without feeling financially burdened? Also: decoding quarterly earnings, what goes into pricing mortgage rates, and why airport food is so expensive. Plus: A projectionist remembers his reel life.

The back-to-school shopping season is well underway. But with stubborn high prices in this economy, how will parents get their kids ready without feeling financially burdened? Also: decoding quarterly earnings, what goes into pricing mortgage rates, and why airport food is so expensive. Plus: A projectionist remembers his reel life.

From fresh produce to wholesome snacks, you'll be surprised by the affordable, nutritious options available at Walmart and Trader Joe's. Dr. Gundry shares insider tips on picking the best produce and finding hidden gems, all while maximizing your grocery budget. For full show notes and transcript: https://drgundry.com/walmart-healthy-shopping-list Thank you to our sponsors! Check them out: Get a quote today at Progressive.com. Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure. Head to homes.com to find the right home for you.

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