Podcasts about community calls

Ever met someone who seems wise beyond their years but also radiates that "please don't talk to me" energy? That's the 6/2 Profile, and today we're diving into this fascinating combination of the Role Model and the Hermit.What We're Covering- The phasic journey of Line 6: from experimental years to role model energy- Why Line 2s are natural talents but get frustrated when they're not instantly good at something- The unique tension between being seen as a leader and needing serious alone time- How the 6/2 Profile shows up differently across Human Design types- Real-life examples including Barack Obama, Dwayne "The Rock" Johnson, and Maya AngelouThe 6/2 DynamicThe 6/2 is such an interesting combination—these people often carry wisdom that feels like it came from living multiple lifetimes, yet they deeply need their own space to process. They're the ones everyone looks to for guidance, but who also just want to curl up with a good book and be left alone.Here's what makes them tick:- Three distinct life phases that shape their journey- A natural ability to see the bigger picture- The need to retreat and recharge before sharing their wisdom- That unique quality where people feel their presence even when they're being quietWhy This MattersWhether you're a 6/2 yourself or have someone important in your life with this profile, understanding this dynamic can transform relationships and self-acceptance. The 6/2 operates on their own timeline, and their greatest gift is simply being who they are, not what they do.00:00 Welcome02:19 Reflections on HD in real life09:02 Intro to Profile12:38 Intro to 6/218:58 House analogy24:35 Traits of 6th line45:43 Tension with 6 and 248:27 6/2 by Type56:45 6/2- The Rock01:06:58 6/2 Barack Obama01:23:55 Wrap up on 6/201:25:54 ICX of the Week01:31:13 Join us for our Community Calls!If you're curious about how Human Design shows up in daily life, this episode is a must-listen. Subscribe, hit play, and let's demystify what makes the 6/2 Profile so uniquely powerful.

In dieser Folge spreche ich über eine Frage, die viele bewegt – besonders wenn es ums Verkaufen geht:

We're very excited to welcome back American Council of the Blind's Cindy Hollis. Cindy is ACB's Manager of Membership Engagement. She's here to talk about ACB's Community Calls and how they've positively changed ACB and the blind community for the past five years.   For more information on this week's show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-359-acb-communitys-past-present-and-future Ways to Connect to Speaking Out for the Blind Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number).   PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately. Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button. Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play.   Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1. IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL's, we kindly ask that you use one of the methods above.    Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

Listen to the top News of 24/02/2025 from Australia in Hindi.

Opposition forces in Syria have seized control of the country's capital Damascus and announced the end of President Bashar al-Assad's rule. What other actions did the rebels take and how is Damascus faring after they took control? What are the reactions from the international community?

Angus McKenzie, Bonteheuwel Ward Councillor and Sub Council chairperson, weighs in.See omnystudio.com/listener for privacy information.

A recent incident in the district is under investigation by Akron police after a video showed one officer striking a 16-year-old student three times in the head, while he and another officer attempted to arrest him.

20240930 Little-Known Provisions of the Americans with Disabilities Act. Originally Broadcasted September 30, 2024, on ACB Media 6   Participants joined Chris Bell for a call to learn about some little known and weird provisions of the ADA, proving, once again, why it is often said that "laws are like sausages, it is better not to see them being made.” Chris was joined by other members of the American Association of Visually Impaired Attorneys (AAVIA) to get your thoughts about some additional legal issues you would like to hear discussed by AAVIA members on future Community Calls. Sponsored by: American Association of Visually Impaired Attorneys   Find out more at https://acb-community.pinecast.co This podcast is powered by Pinecast.

8:00 - Suprise Call from Sen. John Fuller, Taking Community Calls full 2641 Mon, 23 Sep 2024 15:00:59 +0000 5nZ4kvS3rzN7lxulxuYSRsaeGuBEpbFm Montana Talks with Aaron Flint 8:00 - Suprise Call from Sen. John Fuller, Taking Community Calls Montana Talks with Aaron Flint ON DEMAND 2020

7:00 - Back to Business with Evelyn Pyburn, Taking Community Calls full 2626 Mon, 23 Sep 2024 14:00:59 +0000 d9buI9RPaIugxYz2JHWAATwRUGlw64H4 Montana Talks with Aaron Flint 7:00 - Back to Business with Evelyn Pyburn, Taking Community Calls Montana Talks with Aaron Flint ON DEMAND 2020

7:00 - Back to Business with Evelyn Pyburn, Taking Community Calls full 2597 Mon, 16 Sep 2024 14:00:59 +0000 IXcLjHYfqWBcecYh6LT9p41aRGhyw7xM Montana Talks with Aaron Flint 7:00 - Back to Business with Evelyn Pyburn, Taking Community Calls Montana Talks with Aaron Flint ON DEMAND 2020

This weeks message is by Chris Sayburn.

6:00 - Weekend Recap, Taking Community Calls full 2808 Mon, 29 Jul 2024 13:01:01 +0000 d8YWUb09xrIeD6qIutHgScogb8SsOfga Montana Talks with Aaron Flint 6:00 - Weekend Recap, Taking Community Calls Montana Talks with Aaron Flint ON DEMAND 2020

Nadine Fullerton is the CEO of the Chamber of Commerce for Greater Moncton.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Introducing Hive: A rebrand for Impactful Animal Advocacy, published by Hive (formerly Impactful Animal Advocacy) on May 7, 2024 on The Effective Altruism Forum. Last month, we made an April Fools Day post about rebranding to Shrimpactful Animal Advocacy. It was a two-sided joke, because we are rebranding. As of today, Impactful Animal Advocacy is now Hive. Our new name won't have the word "impactful" in it - but it's still an important part of our mission: to end factory farming through creating impact-focused communities. We are excited to announce that Impactful Animal Advocacy is now Hive, the same organization with a fresh look and feel. After much thought and consideration, we envision Hive to better reflect who we are - capturing our collaborative spirit and commitment to generating impact within the farmed animal advocacy movement. Why rebrand? This change is, in part, a response to common feedback that the name Impactful Animal Advocacy is too long (10 syllabus!), hard to remember, and difficult to recognize as the acronym IAA. We want to empower animal advocates to do work that's effective and impactful. And if they are, we want them to feel comfortable calling their work impactful animal advocacy without worrying about overstepping into an org's name. Why we chose Hive We want to convey a sense of friendliness and approachability, combined with a rational and results-driven approach. Additionally, we wanted to avoid using an acronym if possible. Name: Hive. The word hive is a place full of activity, and in the context of bees, it's a place where many gather. Hive symbolizes collaboration and coordination, while still bearing a subtle animal element. Logo: Hexagon with 3 typing indicator dots. The hexagon is a reference to bee hives. The three typing indicator dots are common on digital platforms, and help explain that we are a largely online community that thrives on communication. Colors: Deep and light orange gradient. We think these warmer colors will help establish the brand as a place for fresh ideas and energy. The fluid nature of the gradient represents the diversity of viewpoints and collaborative nature of our community. How this change affects our community or programs You will see that our name, logo, and website will be changed. Besides that, our programs (Slack, newsletter, etc) will run as usual. Other changes that you may see, such as Community Calls, are not related to the rebrand and are instead part of our continuous improvements. We thank many people and organizations: Vegan Hacktivists for their initial logo design and brand kit - it helped us get started quickly and we are thankful this service helps other orgs get off the ground also. Our trusted advisors and mentors have been critical in supporting us through all the organizational growth we experienced in 2023. Thank you to Cameron King, David Meyer and Tracy Spencer, Rockwell Schwarz, Aaron Boddy, Nicoll Peracha, Jay Barrett, Rachel Atcheson, Jacob Eliosoff, Monica Chen, David Nash, Steven Rouk, Wanyi Zeng, David Coman-Hidy, Tania Luna, Alyssa Greene-Crow, Nicole Rawling and Ana Bradley. You have all been so helpful and we appreciate your time. Our funders and donors who have helped not just with funding but with valuable advice that helped us create and follow a focused and solid strategy, including Open Philanthropy, Lush, Veg Trust, Craigslist Charitable Fund, Humane America Animal Foundation, and all the individual donors who believed in us and supported us so early in our journey. James and Amy Odene from User-Friendly who helped us come up with a new name and design the Hive logo and website. You have been incredibly helpful and patient in this process. We love the end product! All of our loyal Slack members - for being the impactful and helpful advocates that you are! We are...

Show Notes for All Things Lady A - Episode on Alexa GamesWelcome to this fun-filled episode of All Things Lady A, where we delve into the entertaining world of games you can play with your Amazon Alexa devices. From word puzzles to brain teasers, join us as we explore some of the most engaging games available, showcasing the versatility and fun your Lady A devices can bring into your home.Date: 8 Feb, 2024Episode Highlights:Introduction to Alexa Games:Kick off the episode with an overview of the myriad games available for play on Alexa devices. Discover how easy it is to turn your device into a source of endless entertainment.Community Calls on ACB:Learn about the community calls hosted on the ACB community platform, where participants explore new games every second and fourth Tuesday of each month at 2 p.m. Eastern. A perfect opportunity for listeners to request games or discover new ones.Featured Games:Grand Slam Word Game:Dive into the anagram-solving world of the Grand Slam Word Game with our host. Experience the challenge of ranking up from an anagram trainee to an enthusiast, with categories ranging from "in the bathroom" to "on a hike."Word Chain:Engage in a fast-paced word association game where you match wits against Alexa. Choose from categories like countries, capitals, animals, fruits, and vegetables, and see how long you can keep the chain going.Word Tennis:Enjoy a verbal volley with Word Tennis, where the challenge is to keep the rally going in categories selected by Alexa. Test your quick thinking and broad knowledge base in a competitive or cooperative mode.Gameplay Tips and Tricks:Share insights on strategies for success in these games, including how to handle pressure and think on your feet. Plus, learn how to access hint packs and navigate through challenging rounds.Listener Engagement:Encourage listeners to join the ACB community calls for a live gaming experience and to share their favorite Alexa games. Invite feedback and suggestions for future episodes through email at feedback@unmute.show.Closing Thoughts:Reflect on the fun and challenges of today's featured games and tease the next episode's content. Remind listeners of the weekly tech Q&A sessions hosted by Michael Babcock, Marty Sobo, and the team, where all technology questions are welcome.Contact Information:Feedback: feedback@unmute.showCommunity Calls: Join us live on ACB Media 5 or via Clubhouse. Visit ACB Community for details on joining via Zoom.Join us again next month for more exciting explorations into the world of Alexa and beyond. Whether you're a seasoned gamer or just looking for new ways to engage with your Alexa device, there's something for everyone. Until next time, keep playing and exploring the possibilities with your Lady A devices!

 “When you lead, be tough, not hard." Lee Cockerell Episode Highlights 01:04 Gain a reputation of high standards. 05:32 Rules and values must be enforced to be effective. 07:36 Appearance impacts perception of leadership and quality. 10:33 High standards requires consistent education, training, and discipline. 13:16 Train managers to make tough decisions. Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader You Can Be Nice and Tough A listener recently reached out with a question about my leadership style. They say that Disney employees describe me as a legendary leader, but also mention that working under me could be challenging due to my high standards. I have to say that I agree with this assessment. It comes down to having the courage to enforce rules. Being tough doesn't mean being mean or disrespectful. It's about taking responsibility as a leader or manager and ensuring that policies, procedures, values, and ethics are upheld. It's about creating a culture of excellence. Being an effective tough leader has similarities to a mother's love. Mothers are nice but also tough when they see their children veering off course. Toughness is about caring and helping people grow, not about being harsh. Finding the balance between hiring nice people and being tough when needed is key. I have always believed in hiring nice individuals, but that doesn't mean compromising on standards. Enforcing rules leads to consistency and establishes a brand. If the standards aren't being met, then tough conversations are crucial for growth. Involve everyone in the conversation, listen to different viewpoints, and find solutions together for the benefit of customers and the company. Being tough also doesn't mean knowing everything or always having to be right. There are times we must trust that the people above us have knowledge and insights we may not possess.  Leaders must be open to learning and changing their minds if convinced by a different perspective. It's about doing the right thing, even when it's hard. To achieve excellence, you can never lose sight of the importance of high standards and enforcing. Education, training, and enforcement are the keys. It's not about being mean, but about keeping things on track and ensuring quality and safety. Time and experience make us better. Looking back, I may have made mistakes, but that's part of the growth process. One thing I didn't make a mistake on was consistently talk about the importance of enforcing rules. By making it an expectation, it becomes easier over time and less emotionally charged. Leaders who hold high standards create better, more resilient teams. Make sure to listen to this episode for more about how you can be nice and tough as a leader. You can also sign up for the Cockrell Academy and our Community Calls by going to cockrellacademy.com. A group that is very nice to work with is Magical Vacation Planners. Let them handle the tough stuff and plan your next vacation. You can reach them at 407-442-2694.  

Connect with Kristine: @kristinekmunro @illumecollective.co @pivottopassion.podcast www.illume-collective.com   Kristine Munro is the Founder and Intuitive Community Builder of The Illume Collective and the host of the Pivot to Passion podcast. Her journey started 15 years ago in Finance & Real Estate. She built a 7-Figure, award-winning business and though she had outward success and recognition, she felt unaligned, knowing deep down she was meant for more. Despite her fear, she left it all to start from scratch following her own heart and purpose. On her path of self-discovery, Kristine learned to tap into her own intuition which led her to find her passion for building a community for female entrepreneurs to connect on a deeper level, easy access to mentors and all the support they need to pursue their big dreams. Kristine is a certified Reiki Practitioner, and Life/Business Coach, mentoring women entrepreneurs to illuminate the light within themselves and live out what they were meant to do. Kristine is a proud wife and mom of two. Her top priority is being a role model for them to show them that there are no limits to what they can achieve.   Head to the Higher Self Gala in December 2023: https://www.illume-collective.com/higher-self-gala-2023   Community Calls: https://www.illume-collective.com/community-builder

James Elder, UNICEF Spokesperson; Pauline O'Reilly, Green Party Senator; Mick Barry, People Before Profit/Solidarity TD; Marian Harkin, Independent TD for Sligo-Leitrim; Jennifer Bray, Political Correspondent with The Irish Times

A fleet of 100 new New Generation Trams will soon ply on Melbourne's roads, thanks to the Victorian government's $1.85 billion tram redevelopment initiative. In this podcast episode, SBS Hindi spoke with members of the Indian community who depend on public transportation, seeking their suggestions for enhancements.

In this podcast episode, I am going to discuss with you my thought and philosophy about having a revision after weight loss surgery and discuss the top 2 reasons why Sleevers want to get a revision and explore those reasons. Click Here to follow me on Instagram  Click Here to Join my VIP List and get Weekly Mindset Gems and Notifications of any upcoming trainings and Community Calls       

In this latest Hindi bulletin: Indian-Australian community calls for peace following multiple attacks on temples in Australia; In India, Congress registers a big win in Karnataka state elections; In cycling, Irishman Ben Healy celebrates his maiden Grand Tour stage at the Giro d'Italia and more.

Anita Bonita has the evening's top local stories from the WCBS newsroom   

As per the latest census figures, over 33,000 Punjabi speakers call Queensland their home. With Punjabi emerging as the fastest-growing language spoken in Australia, the Queensland community demands to include the language as a subject in the school curriculum. - ਮਰਦਮਸ਼ੁਮਾਰੀ ਅਨੁਸਾਰ ਕੂਈਨਜ਼ਲੈਂਡ ਵਿੱਚ 33,000 ਤੋਂ ਵੱਧ ਪੰਜਾਬੀ ਵਸੇ ਹੋਏ ਹਨ। ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਪੰਜਾਬੀ ਬੋਲੀ ਦੇ ਤੇਜ਼ੀ ਨਾਲ ਹੋ ਰਹੇ ਵਿਸਥਾਰ ਦੇ ਮੱਦੇਨਜ਼ਰ ਭਾਈਚਾਰੇ ਵਲੋਂ ਕੁਈਨਜ਼ਲੈਂਡ ਦੇ ਪਬਲਿਕ ਸਕੂਲਾਂ ਵਿੱਚ ਪੰਜਾਬੀ ਭਾਸ਼ਾ ਨੂੰ ਇੱਕ ਵਿਸ਼ੇ ਵਜੋਂ ਸ਼ਾਮਲ ਕਰਨ ਦੀ ਮੰਗ ਕੀਤੀ ਜਾ ਰਹੀ ਹੈ।

A group of parents in Oxford Township has come together as a semi-formal collective called #Change4Oxford. The group been pushing the school board to do better for students and faculty. One of the group's founding parents, Andrea Jones, shares her experiences with Stateside. Michigan Radio's Briana Rice and April Van Buren report back from a demonstration that took place in Oxford this weekend. GUESTS: Andrea Jones, a founding member of #Change4Oxford April Van Buren, Stateside producer Briana Rice, Michigan Radio reporter —— Looking for more conversations from Stateside? Right this way. If you like what you hear on the pod, consider supporting our work. Stateside's theme music is by 14KT. See omnystudio.com/listener for privacy information.

In this episode of Community Calls, we dealt with technical issues for the first 20 minutes of the 3 hour show, so we lost quite a bit of run-length on this episode — but fear not! During editing, we exported over 20 calls, because they were just THAT GOOD.  Recorded 13-14 May 2022 We called folks looking to buy and sell various items, put a smile on as many people's faces as possible along the way. A common thread involving Miriam can be heard, too, if you listen closely. Lots of fun in this show to be heard! Features calls by: SnappyBakes, MFDTB, Akspa, Milkman, Dwight, Tedwwwebbbbbbbbbbbb and many others in the Dwightcord server. Thanks to all our patrons!

In this episode of Community Calls, we call hotels and Indian restaurants, and some truck stops towards the end. Features calls by: Dwight The Janitor, Tedwwweb, MFDTB, Akspa, Miriam, LuLu, and many others in Dwightcord. Recorded 6-7 May 2022. Lots of fun, new premises in this episode. We like to experiment at every corner payphone...

Recorded on 30 April 2022 In this episode, we call motels and hotels and whatever else comes our way, in this extended episode of Community Calls. Featuring calls by: Dwight, LuLu, Tedwwweb, Akspa, Wingless, SPLink, and many more from Dwightcord!

In this new episode of Community Calls, recorded 15-16 April 2022, we call hotels, restaurants and gas stations confusing people all along the way.  MFDTB and Akspa man the phones with google translate in tow, to confuse folks about the strange lot lizards they encounter.  Lots of great calls in this episode by members of the Dwightcord, including: Dwight the Janitor, LuLu, Tedwwweb, SPLink, MFDTB, Akspa and many others.

In this episode, we dive into a behind-the-scenes look at our signature six-week program, Fierce Serenity. We talk about what each week looks like, as well as some possible outcomes for participants. We're so inspired by our current cohort of participants, we just couldn't wait to talk about it some more! If the words “Fierce Serenity” are calling to you, take a listen to this episode and see where they might lead you. Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Recorded 8-9 April 2022 In this episode, we call up hotels, gas stations, restaurants, and Brits named Julie. Featuring calls by: LuLu, Dwight The Janitor, Tedwwweb, Akspa, Ruin, and many others in Dwightcord. Join us in Dwightcord or on Prankcast, Fridays at 10PM EST / 7PM PST, for live Community Calls shows!

Failure is a concept with lots of baggage, both collective and individual. In this episode, Jen + Jane discuss sitting with feelings of failure, rather than bypassing them, and what failure means in today's culture of achievement. Weaving from cancel culture to ‘failed' careers, from failing a grade to using failure as a stepping stone to success, Jen + Jane provide insightful discussion about how to reframe failures in your own life, as well as how to use failure as an escalator to your next success. Additional Resources/Reading:● Failing Forward by John C. Maxwell https://www.amazon.ca/Failing-Forward-Turning-Mistakes-Stepping/dp/1491513136Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Where will we be in another 50 episodes? What does the future hold for Jen + Jane? Listen in as we reflect on what is really working for us in our business and the joy it brings us, along with some recent realizations about how we want to grow - upwards, not outwards! We talk about ways you can work with us, both paid and free, and share a few nuggets about our business growth together, and as individuals. To receive our Love Letters and to be invited to our twice-monthly Community Calls, please visit https://www.wearejenandjane.com/love-letters To be the first to know about our next Fierce Serenity intake, please join the waitlist right here:https://www.wearejenandjane.com/waitlistDisclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Today we celebrate our 50th Episode!! Join us as we reflect on the process of recording 50 weekly episodes, what we would do differently, and where we are headed. Enjoy!Additional Resources/Reading:● Sign up for our Love Letters: https://www.wearejenandjane.com/love-letters Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Today we dive into what a healthy female relationship looks like - from business to friendship and all the in-betweens. Our guests Melissa April and Katherine Blanco host The Yoni Codes Podcast and discovered and deepened their female relationship dynamic through conversations based around a birth and re-birthing experience. Listen in as these wise women share their experiences of both healthy and wounded female relationships, how to model healthy dynamics for their children and friends, and surrendering to the possibilities of beautiful, deep, and lasting friendships that are based on respect and honest communication. Guest Bios:Melissa April - Rebirth Guide, Transformational Coach, Purpose Path Doula & Podcast HostMelissa holds sacred space for women to re-imagine what a joy-filled life is, refine their life's work, and re-birth into the woman that walks with confidence as she brings her wild feminine magic and vision into the world.Melissa lives with the love of her life and their two beautiful 15 months old twins on the Westcoast of Canada.Katherine Blanco - Birth Keeper, Childbirth Educator, Yoga Teacher, Holistic Reproductive Practitioner, Women's Circle Facilitator, & Podcast HostKatherine is called is to be a beacon of light for others to find the way back to their innate wisdom and sovereignty. Her practice is rooted in supporting women navigating all facets of their childbearing years, both as an online mentor and in-person guide. Katherine lives on the Sunshine Coast, BC with her beloved of over 20 years and their four radiant children. Guest Social Media linksInstagram - @theyonicodesWebsite - https://the-yoni-codes.captivate.fm/listenDisclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for...

In this episode, Jen talks about how preparation for an upcoming recital has helped her to see where she has been putting unnecessary pressure on herself. Where are you (still) apologizing for taking up space, making your voice heard, or showing up more fully? Want to hear Jen's joyful performance? You can tune into the Livestream on Saturday, March 5th, at 8:00 pm Pacific (Vancouver) time right here: https://finearts.uvic.ca/music/calendar/live/ 5 Take-aways:Take the pressure off yourself (where are you applying internal pressure you think is external?)Take action and lean into your lessons. The growth is in the action.Where are you squeezing in the things that will actually bring you growth? Allow the space to process your growthThere are always more layers to unpack Additional Resources/Reading:● Want to hear Jen's joyful performance? You can tune into the Livestream on Saturday, March 5th, at 8:00 pm Pacific (Vancouver) time right here: https://finearts.uvic.ca/music/calendar/live/ Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Today Jen + Jane take you behind the scenes of what has been unfolding for them over the past few weeks. This includes a really honest look at what they have to say no to, how old patterns have been showing up again, and how two multi-passionate entrepreneurs focus and hone their magic. Additional Resources/Reading:● Sign up for our Love Letters: https://www.wearejenandjane.com/love-letters Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

How does fulfillment contribute to happiness? Can you still be happy and yet unfulfilled? How do you define happiness and fulfillment? Listen in as Jen + Jane unpack these words, what they mean (to them), and the stories we tell ourselves about what they mean. Jen shares about how moving the Abu Dhabi helped her define what fulfilled her and Jane looks through the lens of her own life experience to better define happiness and fulfillment. Do you have the courage to explore what happiness and fulfillment are for you? Join Jen + Jane in Fierce Serenity, beginning the week of Feb. 21st for six weeks of looking at aspects of your life through the lens of Fierce Serenity. Visit https://www.wearejenandjane.com/fierce-serenity for more. Additional Resources/Reading:● Fierce Serenity starts the week of Feb. 21st - https://www.wearejenandjane.com/fierce-serenity Questions for further guidance: ● How does fulfillment contribute to happiness?● What contributes to your happiness?● What contributes to your fulfillment?● Do you truly believe you can be both happy AND fulfilled? What stories are you perpetuating that uphold this? Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate...

In this episode Jen + Jane discuss finding Fierce Serenity in everyday choices, living without regret for past decisions, and whether or not you can have forgiveness without self-compassion. What does that look like for you? Additional Resources/Reading:● Dr. Kristin Neff - Self-Compassion Researcher - https://self-compassion.org/ Questions for further guidance: ● What do you think? Can you have forgiveness without self-compassion?● Where are you already practicing Fierce Serenity in your life? Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbookThanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Every day we are presented with choices about how we respond to people, things, events in our lives. We may choose to scroll instead of meditating. We may choose to eat the apple and skip the candy. But it's the cumulative effects of these choices that lead us forward. Listen in as Jen and Jane talk about the tiny choices and imperfect actions that move them through their day. By bringing awareness to the moment of choice, you can make incremental improvements that move us closer to where we want to go. Two ways to work with Jen and Jane in February: Fierce Serenity (paid)A six-week group program (beta) to dive into finding Fierce Serenity within yourself and calling in/co-creating the future you want. Limited to 10 participants. Details forthcoming. Follow us on Instagram @wearejenandjane to find out more. 7-Minutes of Silence (free)What makes music? The space between the notes. Silence is where we meet ourselves.Join Jen + Jane starting February 1st, at 6:45 am Pacific on Instagram Live for 7-Minutes of Silence. Running Monday to Friday from Feb. 1 to 28th (maybe longer). Additional Resources/Reading:● Atomic Habits by James Clear - https://jamesclear.com/● Miriam Castilla - Magnetic Money Club - https://miriamcastilla.com/ Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbookThanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a...

In this episode, Jen + Jane discuss the gifts of living in a polarized world and how we can notice our strong emotional responses and use them as a stepping stone to deeper compassion for those around us and for ourselves. When we unplug from extremes, we can find a greater sense of peace within. Additional Resources/Reading:● Nurse trades hospital job for long-haul trucking - https://www.cbc.ca/news/canada/new-brunswick/nurse-quits-saint-john-hospital-for-long-haul-trucking-1.6319579 Questions for further guidance: ● What happens when you stop avoiding the thing that evokes that response and start looking at what the gifts are inside that viewpoint? Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

It's a solo episode with Jen today, talking about taking care of all your various bodies - physical, mental, emotional, spiritual, and your ‘quintessence'. Checking in with each of your bodies on a daily basis can lead to better decision-making, higher emotional intelligence, and improved relationship with self, and with others. Jen talks about the signs that you may not be seeing around tuning into your various bodies, as well as how to honor each of them on a daily basis. Additional Resources/Reading:● Empowerment Playbook: https://www.wearejenandjane.com/playbook Questions for further guidance: ● Five Minute Daily Practice: Use the following questions/phrase structure to check in with your physical, mental, emotional, and spiritual bodies. I like to use an oracle deck to connect with my quintessence for guidance. ○ “Today my ______ body feels ________. It needs _______ and __________. ○ Eg. “Today my physical body feels lively and rested. It needs more water and to balance activity with rest and reflection. ○ Quintessence: I use an oracle card to guide me to my ‘higher-self' needs. Today's card for me was “Release”. So I asked myself what I need to release so that I can grow. Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe...

In this week's episode, we talk about what we had planned for this week. Annnnd how we decided to do something different. Jane discusses how a virus (not Covid) knocked her flat for the past 10 days and Jen talks about how she is feeling an urge to let go of documents, files, paperwork, and more, from her past. There is a real calling to go inward right now, so we are encouraging you all to prioritize self-care, highlight inner reflection, and see what comes up for you. We refer to the Lee Harris Energy update for January 2022 - links are below. Ways to Work with Us:We have a 3-2-1 Countdown offer that is 3x 60-minute sessions over a one-month period. It's an accessible way for people who want to shift something in their lives to get access to two experienced coaches, healers, and mentors in one room.I'm proud to say that we are a powerful team. To dive deeper into your own transformation, drop us a dm or book a 30-minute free consult below here: https://calendly.com/wearejenandjane/30minAdditional Resources/Reading:● Lee Harris Energy Update for January 2022: https://youtu.be/BlqGQK8TvJc Questions for further guidance: ● Where can you call in a feeling of expansiveness outside of current restrictions? What activities, scents, or music support you feeling that way right now? Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation:Instagram: www.instagram.com/wearejenandjaneFacebook: https://www.facebook.com/WeareJenandJaneCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate...

As humans, we are hardwired for connection. With this basic need for connection, subconsciously, we can become emotional sponges, where we absorb and take on other people's stuff, energetically and emotionally. We start to identify their problems as ours and this is why we want to introduce the concept of setting energetic boundaries, to help ask the question, “Is this mine to carry?”Listen in as Jen and Jane personally connect with how they have taken on the unnecessary burden of processing their loved ones' stuff for them and how it isn't serving anyone. They discuss what it looks and feels like to have a Saviour complex with your friends and family and how you can get into the habit of always trying to fix things for other people. When we do this we are actually blocking others from learning how to fix or process their own stuff. When we take on our own stuff and others, emotions can get trapped in the body, which turns into dis-ease and chronic pain. Jen and Jane explain what an emotional release is and how to implement it into your life when things are starting to get overwhelming. When we are able to decipher what is our shit and what is others' shit, we can begin to heal and allow the other to do their own work. It also takes a huge weight off our shoulders. Additional Resources/Reading:The Body Keeps the Score by Bessel Van Der KolkWhen the Body Says No by Dr. Gabor MatePermission to Feel by Dr. Mark BrackettThe Atlas of the Heart by Brene BrownQuestions for further guidance: When you are feeling an emotion. Stop and reflect, is this REALLY mine? Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.Continue the conversation:Instagram: www.instagram.com/wearejenandjane Facebook: https://www.facebook.com/WeareJenandJane Community: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a...

Acknowledgment, Celebration (or not), and Reality. Where are you at? This year has been a big one in so many ways: Big Emotions. Big Developments. Big Changes. Big Adjustments (or not). Just… well. Big. Listen in as Jen + Jane debate on what (if anything) to celebrate, how to acknowledge what this year has been, and some tools and tips to support you over the Holiday season. One of those tools is The Empowerment Playbook. If you haven't already downloaded it, we encourage you to do that and set aside 20 minutes where you can move through some of the feelings you're experiencing. It will support you with observing, noticing, and accepting where you're at. It will help you articulate more clearly what you might be needing. Above all, we hope it will help bring you an opportunity for calm as we move through this. Additional Resources/Reading:The Empowerment Playbook https://www.wearejenandjane.com/playbookDisclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.Continue the conversation:Instagram: www.instagram.com/wearejenandjane Facebook: https://www.facebook.com/WeareJenandJane Community: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

What purpose does community service in your life and are you getting enough? Different communities serve different purposes and in this episode, Jen and Jane discuss what community means to them and how they are working to develop the feeling of community through monthly community calls. “It takes a village”, is the feeling that Jen and Jane want to create with their community. A place to belong, hold space for one another and have the purpose to be present and connect. Listen in and begin to develop your sense of what community means to you. Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.Continue the conversation:Instagram: www.instagram.com/wearejenandjane Facebook: https://www.facebook.com/No-Halos-Here-PodcastCommunity: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

In this episode, Jessica dives into what struggles with regulating your emotions can feel like and what starts to happen when you suppress your emotions. She then goes into her personal struggles and clients' struggles around anxiety, feeling exhausted, sleep problems, and feeling overly emotional and negative. Then she explains why you suppress your emotions, where you were conditioned to not validate your feelings, and how to unlearn and reframe your thoughts and behaviors around emotions to relieve anxiety and get through the hard shit and struggles that life throws at you. Stay tuned for part 2! ______ LINKS: 1-on-1 coaching, free consultation: https://calendly.com/jessicadabrowski/consult or message me on Instagram @jessica.stephanie16 OR email me at jessica@jessicastephanie.me Free weekly trainings on Youtube: https://www.youtube.com/channel/UCoGCYqhR-qG1M-hnJjzX5kQ Free live Community Call/ Q&A weekly on Instagram @jessica.stephanie16 Sign up for recaps & materials from weekly training & Community Calls: https://jessica-dabrowski.mykajabi.com/community-call ______ CONTACT ME: Any inquiries about coaching, to just chat with me, to ask questions, get help with whatever you're struggling with, to let me know what you want to see in the podcast, or to just connect: Message me on Instagram @jessica.stephanie16 or email me at jessica@jessicastephanie.me Please subscribe and leave a review! And screenshot the episode and tag me on Instagram with what you loved about it! --- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message

In Part 2 of this podcast series, you will get tips for how to feel your feelings and process them instead of suppressing your emotions. Jessica also shares self-care tips and suggestions for how to nurture yourself and recharge your emotional energy so that you feel supported, less anxious, and safer when dealing with difficult emotions and hard times. ______ LINKS: Meditations for Anxiety: https://www.jessicastephanie.me/meditations 1-on-1 coaching, free consultation: https://calendly.com/jessicadabrowski/consult or message me on Instagram @jessica.stephanie16 OR email me at jessica@jessicastephanie.me Youtube: https://www.youtube.com/channel/UCoGCYqhR-qG1M-hnJjzX5kQ Free live Community Call/ Q&A weekly on Instagram @jessica.stephanie16 Sign up for recaps & materials from weekly trainings & Community Calls: https://jessica-dabrowski.mykajabi.com/community-call ______ CONTACT ME: Any inquiries about coaching, to just chat with me, to ask questions, get help with whatever you're struggling with, to let me know what you want to see in the podcast, or to just connect: Message me on Instagram @jessica.stephanie16 or email me at jessica@jessicastephanie.me Please subscribe and leave a review! And screenshot the episode and tag me on Instagram with what you loved about it! --- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message

VIRUS SPECIAL #5 - Did the Amish have things right this whole time? A member of the Amish community calls the show to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices