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Note from Film makers : Also, just wanted to mention some of the conspiracy stuff hidden in the film.… since you didn't notice any of it… lol. It was on our mind. Film starts with Tim getting a speeding ticket, when asked where he's coming from he says - Muldrow.  In real life Tim got a speeding ticket outside Muldrow which is right by Elohim City.  The only reason for him to be in that area is Elohim… and Tim said he had never been there before. Richard Snell's influence and friendship.  In real life Richard said his death would be avenged and asked to have the TV turned on the morning of his execution, April 19th.  The officer said Snelll was grinning while watching the news of the bombing.   How well or even if he knew Tim is conspiracy lore.  Snell is buried at Elohim City. Strassmaier telling Tim about Snell's bomb plot in 83'.  In real life it goes that Snell and others from the CSA were going to blow up the Federal Building in OKC, but the bomb blew up in their hands.  They took it as a sign from God not to do it. Tim and Terry selling guns, Tim says you don't know where we got these from.  In real life the story goes that Tim had Terry steal Roger Moore's (who was tied to the CIA) gun collection  to sell and make money for the bombing. The story is very fishy, especially Moore's version. Terry asks Tim where he's gonna get that much money from to buy components for the bomb, but Tim never answers.  Tim has a lighter with a Freemason logo on it. All the phone calls when Tim is at the phone booth, it is never revealed who he's talking to or what he is saying. When Tim is renting the storage room he gives her the wrong ID with one of his aliases. On other oaccasions he signs papers with different names. Tim and Strassmeir at the strip club.  In real life a stripper at Lady Godiva's says she saw Tim, Strassmeir and Michael Brescia at the strip club all together shortly before the bombing.  They all said  it didn't happen.  Strassmeir claims he only met Tim once at a gun show.  Brescia says he didn't know Tim at all. Terry flying to the Philippines. In real life Terry went many times, Tim's lawyer suspected him to meet with terrorists to learn bomb building. John Doe 2 is in the background when he rents the truck. The passenger door is heard opening and someone gets in… who is never revealed, John Doe 2.Towards the end, the gameshow he's watching in the motel room while eating Chinese food, has secret messages on the game board:  STRASSMEIR, HYPNOSIS, MKULTRA, CIA, FBI, etc.The montage at the end has images of: teeth X-rays  (Wendy Painting's theory he was micro chipped in his teeth), MK-Ultra, Aryan Republican Army, Carol Howe, Terrance Yeakey, Kenneth Trentadue,  and Jolly West. Also, on a side note you might enjoy… the announcer of the gameshow introduces the current winner as, “Dave McGowan.” Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

The guys (@GamblingPodcast) are talking best bets for the Stanley Cup Final and the NBA Finals in this podcast episode. First they're joined by Ryan Gilbert (@RGilbertSOP) of the Hockey Gambling Podcast to talk Stanley Cup Final predictions. Next they have their Jay Bilas interview talking NBA Finals, March Madness expansion and his Tom Thibodeau fired reaction. Additionally they're joined by Scott Reichel (@ReichelRadio) and Terrell Furman (@ReallyRell__) from the NBA Gambling Podcast to talk _NBA Finals prediction_s. Plus NBA Finals prop bets on players like Isaiah Hartenstein, T. J. McConnell and Shai Gilgeous-Alexander.Looking for free NBA picks? Go here - https://www.sportsgamblingpodcast.com/nba-picks00:00 Introduction00:35 Welcome to The Sports Game Podcast01:35 Pack Break Recap03:44 Stanley Cup Final Preview with Ryan Gilbert14:06 Game 1 Predictions and Betting Tips20:29 NBA News and Coaching Changes with Jay Billis42:37 Comparing NBA Prospects43:39 Golf Talk: American Century Championship46:28 Fantasy Football Draft Experience at Circa Las Vegas48:25 NBA Finals Predictions and Analysis50:07 Knicks Coaching Change: Reactions and Speculations01:00:15 NBA Finals: Thunder vs. Pacers Breakdown01:13:46 Lock, Dog, and Prop Bets for the NBA Finals01:20:13 WNBA and Stanley Cup Contest Promotions Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

這一集《天下文化 Podcast》主持人吳佩穎總編輯，與兩位專業來賓　輔仁大學營養科學系特聘教授許瑞芬、台大醫院營養師葉宜玲，深入探討精準營養在肺癌防治與治療中的應用與意義。 節目一開始，吳佩穎介紹這是國內第一本結合「營養」與「肺癌治療」的書籍《精準營養與肺癌治療》，開創了一個新視野。她請教許教授，什麼是「精準營養」？許教授指出，精準營養的核心是「從飲食中攝取有用的物質，轉化成為身體所需的能量與養分」，支持細胞功能、內臟運作與排毒機制，最終達到健康促進與疾病預防的目的。這不只是一般的飲食調整，而是根據每個人的體質、病況、治療階段來量身訂做的營養策略。 許教授也強調，精準營養不是抽象的概念，它需要進行完整的營養評估，包括個人的飲食習慣、攝取量、代謝狀況等，再由營養師與醫師團隊共同規劃出個人化的飲食模式，來搭配治療達到最佳效果。她指出，癌症患者的營養狀況往往被忽略，但其實在治療過程中，是否能夠吃得夠、吃得對，對於免疫力、修復力乃至治療反應都有非常關鍵的影響。 接著，葉宜玲營養師也分享了她在臨床實務中的觀察。她指出過去的營養建議多為「均衡飲食」，但這對癌症病人而言往往不夠具體，因為每位患者的病程與治療方式都不一樣。 舉例來說，一位正在接受化療的肺癌患者，與一位剛完成手術的患者，他們所需的熱量、蛋白質與微量營養素是完全不同的。如果仍然套用標準飲食建議，可能有人營養攝取過剩，有人則嚴重不足。因此，精準營養的價值就在於它是一種個別化、動態調整的方式，能協助病人在治療過程中維持體力、提升免疫力，甚至減少副作用。 主持人接著也點出一個大家常見的疑問：許多人會在得癌症後轉向「低碳飲食」，甚至極端地避免糖分，認為糖會「餵養癌細胞」。對此，許教授指出這是社會上普遍的迷思之一。她說糖（碳水化合物）確實是人體產能的主要來源之一，尤其是細胞製造ATP的關鍵，完全避免碳水化合物其實會對身體產生負面影響。 重點不在於「糖是不是壞的」，而是「如何攝取適量且良好的碳水化合物來源」。她進一步說明，防癌的飲食與抗癌時期的飲食策略應有所區分，並非一體適用，更不應該用「極端限制」作為手段，反而可能導致身體免疫力下降，無法應對治療挑戰。 這集Podcast的內容不僅釐清了許多民眾對於「營養與癌症」之間的誤解，也展示出營養不再只是「輔助角色」，而是可以成為癌症治療與預後管理中的關鍵一環。 透過這本書與兩位專家的分享，讓大眾更理解精準營養背後的科學邏輯與實際應用，為未來的健康管理與癌症治療提供了更具前瞻性與操作性的視角。 Powered by Firstory Hosting

Listen, as i ramble for 5 mins and say that the podcast is changing.

Week in review an AEW Dynasty preview!Dubby is the only brand who is Waging War on Big Energy! Dubby actually works - giving you energy and focus with ZERO jitters or crash. Dubby also has the best custom flavors in the industry. Use the link below to save 10% off your order!https://www.dubby.gg/discount/Wrestlegeddon?ref=UREbwLwGG5ZayQAlso check out Entertainment Earth for your collectible and action figure fixes! Use the link below to save an additional 10% off any instock items!https://ee.toys/ftcollectLike, subscribe and follow us on all of our social media outlets by using this link linktr.ee/wrestlegedonpodIf you're listening to us on Apple Podcasts or Spotify be sure to leave us a 5 star rating! https://podcasts.apple.com/us/podcast/the-wrestlegeddon-podcast/id1471506236https://open.spotify.com/show/2dsUK63nZSmNdco9uD9muw?si=VOza6z9sRKShuhL2_L3IKA&utm_source=copy-linkYou can also leave us a review on our new Podchaser page as well!https://www.podchaser.com/podcasts/the-wrestlegeddon-podcast-889473/reviewsThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpPodcorn - https://podcorn.com/privacy

The Ugs don't have a detective agency but they still try to solve mysterious deaths... this time they discuss Gene Hackman and his wife. Also on this episode they also chat about the naked trampoline neighbor, celebrity influence, cussing like a sailor and much more. Thanks for the download!

Date: 21/02/2024 Join Raza Ahmed and Danayal Zia for Friday's show from 4-6pm where we will be discussing: ‘True Caliphate – A beacon of peace' and ‘Tahajjud: How night prayers revive the soul' True Caliphate – A beacon of peace In a world where the concept of a caliphate is often misunderstood and misrepresented, this special program sheds light on the true essence of Khilafat as established by the Ahmadiyya Muslim Community. We explore how the Ahmadiyya Khilafat stands as a beacon of peace, unity, and spiritual leadership, guiding millions across the world with love, justice, and service to humanity. Tahajjud: How night prayers revive the soul Prayer is an indispensable part of religion. In Islam, special importance is laid on nightly prayers when most others are asleep. Whilst our faith explains its extraordinary spiritual affects on us, recent research has discovered it's positive impact on our health, further strengthening how Tahajjud prayers revive the soul. Join us as we uncover the astounding effects of Tahajjud Guests: Imam Rabeeb Mirza - Missionary of the Ahmadiyya Muslim community Producers: Faiza Raihan and Fezia Haq

Join Qamar Zafar, Faheem Nasir & Usman Ali Anjum for Thursday's show from 4-6pm where we will be discussing: ‘Musleh Maud Day' and 'DeepSeek – Has China won the AI battle'. Musleh Maud Day Hazrat Musleh Maud (RA), born in 1889, was the second caliph of the Ahmadiyya Muslim Community, succeeding his father, Hazrat Mirza Ghulam Ahmad, in 1914. He led the community until his death in 1965, overseeing its global expansion and focusing on education, community welfare, and the peaceful teachings of Islam. His intellectual leadership and contributions to Islamic theology continue to inspire Ahmadi Muslims today. DeepSeek – Has China won the AI battle DeepSeek, China's ambitious AI project, signals the nation's rapid advancements in artificial intelligence, but whether China has truly "won" the AI battle remains a complex and evolving question. Guests: Dr. Mohammed Iqbal - Producer and Host of Living History on VOI Radio. Imam Farukh Tahir - Imam of the Ahmadiyya Muslim Community Imam Ibrahim Noonan - Imam & Missionary In-charge of Ireland. He is the Imam of Galway Mosque. Dr. Attique Bashir - He is a group leader at the Center for Mechatronics and Automation Technology in Germany Producers: Dania Nasir and Anam Mahmood

Join Aneeq ur Rehman, Sammar Ahmad and Mushariq Ahmad for Wednesday's show from 4-6pm where we will be discussing: ‘Workplace anxiety' and´Quran-Explored through scientific lense' Workplace anxiety As Gen Z enter the workforce, reports of anxiety, stress, and burnout are on the rise. This show examines the root causes of these challenges and explores whether the youth are thriving in their careers or merely surviving. From the pressures of hybrid work environments to the demand for purpose-driven careers, we ask what role employers, communities, and individuals can play in creating a healthier and more balanced future for all. Quran-Explored through scientific lense We will explore how verses of the Quran, revealed over 1,400 years ago, correspond with contemporary scientific knowledge in fields such as astronomy, embryology, oceanography, and physics. Our discussion will examine the Quran's scientific insights and highlight how these revelations have inspired curiosity and discovery among scholars and researchers. Guests : Dr Megan Gerhardt (leadership expert, professor, and author specializing in generational dynamics in the workplace).  Rubina Iffat (homeopathy doctor with extensive experience working with children of all ages.) Henry Nelson-Case (qualified commercial lawyer and content creator) Aniqa Saadat (dedicated educator with a concurrent degree in Education and Natural Science, specializing in Chemistry and Biology.) Nudrat Mansoor (deeply passionate about Islam and has a strong interest in studying the Holy Quran.) Razwan Baig (renowned calligrapher whose work bridges the artistic and scientific aspects of Islamic calligraphy.) Producers : Aisha Aullybux and Rubina Sheraz

Nordmark Pod får besök av programledaren,  föreläsaren, författaren och artisten Navid Modiri!Det samtalas om och att; Skåne, det här är inte bra för själen, jag kommer inte sluta med det förrän jag mår bra, Stockholm, gå på grejer jag inte vill gå på, knäppa yrken, synken är fel, hur kan vi, medvetet bjuda in motstånd, upplysningsideal, fluffer,Mitt första drev när jag var 18, 5 år som förändra mig som person, hade Kafka varit här, jag är en tönt, Pitepalt flyger inte, jag orkar inte den energien ska gå till projektet, Framgångspodden fegar ur, suicid, fortsätta samtalet, mäns psykiska hälsa, det är en jävla pandemi, skillnaden på individ och gruppnivå, känna sig som en börda, nietzscheansk, gick ut i skogen och hängde sig för att inte störa någon, inte passiva får, byråkrater och pappersvändare, det var både bättre och sämre förr, min idiotiska trummhjärna, en helg i England, söka stöd, blev dumpad med all rätt, syna mig själv, Mankind project, kan jag hitta kunskapen och känslan på egen hand? Större motstånd och gör det ont för att det var sant? Produktion av NordmarkEditering av NordmarkMix av Nordmark

夜のひとときを音楽とトークで彩る、＃KTCHANの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「＃KTCHANのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの＃KTCHANが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、＃KTCHANワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今週のテーマは…「＃KTCHANの歩き方」 普段から妄想しがちな＃KTCHANが、毎回異なる都市を妄想で旅していくコーナー！ ＃KTCHAN流にその街の良さを紹介していきます。 ※2025年2月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

S8EP24| 【S8主持人】 終於來到第八季的最後一集啦 謝謝聽眾朋友及來賓這半年的陪伴與支持 請大家敬請期待第九季的精彩內容>< ♡｡ﾟ.S8EP24精華盤點.♡ °・ ▶ 來聽聽兩位主持人最印象深刻、感到成就感的時刻~~~ ▶ 彼此對對方的第一印象，QRcode??那個跳舞的?? ▶ 情緒高昂加上處事冷靜，互補的兩種特質，意外地都讓對方在緊張時感到特別放心!! ♥ 特別感謝 ♥ 主持人 | 米喬、Cindy 片頭曲 | Gigi羅棋纓《信義存愛》 視覺設計 | 盈禎 後製人員 | Gigi羅棋纓、立婷、盈禎、新玉 哪裡可以收聽信義存愛組?可以在以下平台聽到: Spotify、Apple Podcast、Sound on、KKbox、Youtube #信義存愛組 #存在音樂#beingmusic#Podcast#信義存愛組#存在音樂#S8 #主持人 #畢業 -- Hosting provided by SoundOn

"Sick" Rick Armstrong is a living legend. Known for his film segments, pioneering Alaska with Doug Coombs and crew, and being part of the second wave of the Jackson Hole Airforce. But what's really amazing about Rick is how huge he sends things: on the hill, in the bar, in the boardroom, or just about anywhere, Rick seems like one of those guys that appreciates and maximizes every experience he can. In part 1 of his podcast, we talk about his current trip to South Africa, coming up, expanding your mind, going huge, the Jackson Hole Airforce, and a lot more. Lhotse Hawk and Harro ask the Inappropriate Questions. "Sick" Rick Armstrong Show Notes 4:00:  South Africa, Sick Rick, Seth before Seth, airing the cave, Durango  20:00: Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. Ski Idaho: The best, least crowded, skiing in the world, happens in Idaho 23:00:  Mentor who skied and had a ramp, skip the scholarships to ski and shoot in Big Sky, moving to Jackson, meeting the Jackson Hole Airforce 39:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 43:00:  Patrol games, Doug Coombs, selling his truck and buying a place, business savvy, famous friends, and self-exploration 57:00:  Inappropriate Questions with Lhotse Hawk and Harro 

夜のひとときを音楽とトークで彩る、＃KTCHANの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「＃KTCHANのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの＃KTCHANが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、＃KTCHANワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今週のテーマは…「2025年を整えよぉ」 「今月を整えよぉ」の特別版！ 「整う」をキーワードにしたこのコーナーでは、2025年を気持ちよく乗り切るために、＃KTCHANが気持ちが整うコンテンツやアイテム、場所や楽曲を紹介していきます！ ※2025年1月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

夜のひとときを音楽とトークで彩る、#KTちゃんの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「#KTちゃんのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの#KTちゃんが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、#KTちゃんワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今年最後の放送ということで、 2024年の#KTちゃんの活動をたっぷり振り返ります！ さらに、#KTちゃん的新語・流行語大賞、初のワンマンライブ＆20歳の誕生日、今後の夢の話など…！ ※2024年12月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

在本集的天下文化Podcast中，主持人郝旭烈介紹了安娜‧帕帕利亞的《面試的科學》副標題是「破解四種面試風格，每一次升學、求職、績效面談都成功」 這本書是作者以心理學為基礎，幫助讀者更好地理解面試本質。書中重點介紹了四種面試風格：魅力型、挑戰型、審視型和和諧型，並用「內向或外向」、「迎合他人或堅持自我」的兩個維度來區分這些風格。郝哥以個人經歷為例，結合書中的觀點，提出了許多實用的見解，無論對面試者還是面試官都具有指導意義。 郝哥首先強調，面試的核心在於「認識自己」。他認為，面試不僅限於升學、求職或績效面談，實際上，每一次溝通都是一種「面試」，是對自我了解和價值展現的過程。因此，了解自己在不同情境中的表現與價值，是成功的基礎。書中也特別指出，面試不僅是面試者的功課，對於面試官同樣重要，因為好的面試官需要克服偏見，避免因個人喜好或成見而錯失真正的人才。 郝哥提到，作者對「面試偏見」的討論尤其深刻，包括「似我效應」和過早的主觀判斷。例如，研究顯示，面試官往往在面試開始的7秒內，便對面試人產生直覺上的好壞印象，後續的對話只是為了確認或修正這一印象。這種快速判斷容易導致人才錯失，因此面試官需要訓練自己克服成見，客觀地評估候選人的能力與潛力。 針對面試者，郝哥分享了自己的經驗：早期因為不懂得如何在短時間內展示優勢而屢遭挫折，但後來透過不斷嘗試與練習，逐漸掌握了如何表達自身價值。他指出，許多求職者傾向於迎合面試官，但這種迎合可能讓自己失去特色。 因此，面試時除了展現個人魅力，更需要具備客觀的數據與證據，來支持自己的能力。例如，銷售人員不僅要談與客戶的良好互動，還需要用銷售數據來說明業績成長，這才能真正打動面試官。 除了個人經驗，郝哥也提到他作為主管時的做法。他鼓勵團隊成員每年去參加面試，並協助他們修改履歷。他認為，透過面試能更清楚地了解自己的市場價值，並以此作為衡量當前工作的參考。他舉例說，員工可能因面試發現外部公司開出的薪水更高，這既能幫助員工更清楚自己的價值，也能讓公司有機會檢討薪酬政策，形成雙贏的結果。 郝哥特別解析了魅力型風格，這類人通常外向且迎合他人，擅長察言觀色，並把面試當成表演舞台。然而，他們的挑戰在於過度迎合而忘記表達自己的需求與能力。因此，這類人在面試時需要平衡「魅力」與「資歷」，用具體數據展示自己的價值，避免被認為只是「會說不會做」。 最後，郝哥以他長年參加面試的經驗總結，面試是一種需要練習的技能，不僅幫助個人檢視價值，也讓團隊更清楚每個人的定位。他認為，無論是求職者還是面試官，都需要通過不斷學習和實踐，提升面試的質量，實現更好的匹配。這既是對自我價值的探索，也是對專業能力的展現。 Powered by Firstory Hosting

夜のひとときを音楽とトークで彩る、#KTちゃんの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「#KTちゃんのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの#KTちゃんが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、#KTちゃんワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今週のテーマは…「BGMマエストロ」 #KTちゃんが日常のあらゆるシチュエーションにBGMを付けていくコーナー！ 思わず共感できてしまうシチュエーションに、#KTちゃんの選曲がマッチすること間違いなし？！ ※2024年12月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

夜のひとときを音楽とトークで彩る、#KTちゃんの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「#KTちゃんのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの#KTちゃんが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、#KTちゃんワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今週のテーマは…「カルタDE MUSIC」 “かるた”の読み札に書いてある、”ことわざ”の意味や教訓などを元に、#KTちゃんが、それにまつわるエピソードをお話していきます！ そして、最後に、その“ことわざ”に、ピッタリ合うと思った楽曲を、セレクトしていくコーナー。 ※2024年11月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys (@GamblingPodcast) are talking college basketball predictions in their college basketball picks Nov 4th podcast. They're joined by Colby Dant (@TheColbyD) from The College Experience to give out their favorite college basketball bets for Monday. Additionally they give out their college basketball locks and favorite moneyline dogs.Looking for free college basketball picks? Go herePodcast Timecodes00:00 Introduction01:28 College Basketball Season Kickoff01:58 College Basketball Experience Show Details02:31 Discussion on College Basketball Picks02:59 Debate on Leaning vs. Picking04:56 SEC Championship Path Discussion05:57 College Football vs. College Basketball06:18 Preseason Thoughts on NCAA Tournament06:32 Impact of Conference Realignments07:28 Concerns About Tournament Changes08:03 Fun with CFL and College Basketball10:04 Early Season College Basketball Matchups11:23 Charleston vs. Southern Illinois Breakdown14:41 St. Louis vs. Santa Clara Analysis36:24 Memphis Roster Overhaul36:52 Missouri's Strategic Portal Moves37:12 Missouri vs Memphis Predictions38:08 Wichita State vs Western Kentucky Preview38:45 Western Kentucky's Coaching Continuity39:18 Wichita State's New Additions41:10 Underdog Fantasy Entry41:39 Texas A&M at UCF Player Projections44:57 Cleveland State vs Michigan Analysis47:29 Florida vs South Florida Tragic Magic50:11 Tarleton State vs SMU Breakdown54:31 Ohio State vs Texas in Las Vegas58:42 Gonzaga vs Baylor in Seattle01:01:49 Lock, Dog, and Tease Picks01:06:28 College Basketball Experience Promo  JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentric================================================================Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)================================================================

夜のひとときを音楽とトークで彩る、#KTちゃんの夢の世界へようこそ！ TBSラジオ「CITY CHILL CLUB」内で放送中の「#KTちゃんのMUNYA MUNYA」 MCはHIPHOP界注目のシンデレラガールArtist/Rapperの#KTちゃんが務め、「ムニャ ムニャ」と眠くなりがちな深夜の時間に、#KTちゃんワールド全開のトークと選曲で、皆さんをドリーミーな世界に誘います。 今週のテーマは…「#KTちゃんの歩き方」 普段から妄想しがちな#KTちゃんが、毎回異なる都市を妄想で旅していくコーナー！ #KTちゃん流にその街の良さを紹介していきます。 ※2024年10月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※Podcsatに選曲は含まれません。 ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit megaphone.fm/adchoices

Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. ---Help Support the show through my Business Partners : Upgrade Your Brain  Unleash & Use Your Uniqueness   ⁠https://braingym.fitness/⁠⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ Health & Wellness Products ⁠https://partnerco.world/⁠ My Website ⁠https://partner.co/?custid=N6543249⁠  ------------------About my Guest Darren Saul: Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. He started heavily utilising the Power of Podcasting to build his photography business and was so amazed with the results he never looked back! He is now a Podcast Junkie who consults with organisations to help them get serious business results integrating Podcasting into their marketing strategy. A PODCAST IS NOT JUST A “NICE TO HAVE” ANYMORE - IT IS A "MUST HAVE"! Darren loves people and loves to share the insights, stories and knowledge he has gained over the years. He is very passionate about helping others develop, get results and feel fulfilled as marketers and entrepreneurs! What we Discussed: - Why we prefer the older Movies - Who is Darren Saul and why Podcasting (2 mins) - How does he manage his time (4 mins) - Should you do a pre call for your podcast guest interviews ( 6 mins) - Unexpected costs when podcasting (9:30 mins) - Implementing Ai in your Podcsat (11:30 mins) - Where we host our Podcasts (15:30 mins) - Having your Podcast translated into different languages (21:30 mins) - Video Channels to promote (23 mins) - Don't get too upset with the Metrics (25 mins) - Can a Blog help you get Clients (26 mins) - Does a low entry point course lead to further sales (28:30 mins) - Why you Should do your own Show (32 mins) - The Social media Mindfield (34:45 mins) - Using Social Media Platforms (36 mins) - Repurposing the content (38 mins) - Puting a section at the start of the show ( 39 mins) How to Contact Darren Saul: ⁠https://suspendedanimation.com.au/ https://www.instagram.com/suspendedanimationnn/ https://www.facebook.com/SuspendedAnimationPodcasting https://www.youtube.com/channel/UCvqogVAOcxF-7_-BfSybedw?view_as=subscriber https://www.linkedin.com/in/suspendedanimation/------------------------------More about the Awakening Podcast:All Episodes can be found at ⁠www.awakeningpodcast.org⁠  Help Support the show through my Business Partners : Upgrade Your Brain  Unleash & Use Your Uniqueness   ⁠https://braingym.fitness/⁠⁠  --------------------------Speaking Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ Health & Wellness Products ⁠https://partnerco.world/⁠ My Website ⁠https://partner.co/?custid=N6543249⁠ Our Facebook Group can be found at ⁠https://www.facebook.com/speakingpodcast

Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. ---Help Support the show through my Business Partners : Upgrade Your Brain  Unleash & Use Your Uniqueness   https://braingym.fitness/⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249  ------------------About my Guest Darran Saul: Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. He started heavily utilising the Power of Podcasting to build his photography business and was so amazed with the results he never looked back! He is now a Podcast Junkie who consults with organisations to help them get serious business results integrating Podcasting into their marketing strategy. A PODCAST IS NOT JUST A “NICE TO HAVE” ANYMORE - IT IS A "MUST HAVE"! Darren loves people and loves to share the insights, stories and knowledge he has gained over the years. He is very passionate about helping others develop, get results and feel fulfilled as marketers and entrepreneurs! What we Discussed: - Why we prefer the older Movies - Who is Darran Saul and why Podcasting (2 mins) - How does he manage his time (4 mins) - Should you do a pre call for your podcast guest interviews ( 6 mins) - Unexpected costs when podcasting (9:30 mins) - Implementing Ai in your Podcsat (11:30 mins) - Where we host our Podcasts (15:30 mins) - Having your Podcast translated into different languages (21:30 mins) - Video Channels to promote (23 mins) - Don't get too upset with the Metrics (25 mins) - Can a Blog help you get Clients (26 mins) - Does a low entry point course lead to further sales (28:30 mins) - Why you Should do your own Show (32 mins) - The Social media Mindfield (34:45 mins) - Using Social Media Platforms (36 mins) - Repurposing the content (38 mins) - Puting a section at the start of the show ( 39 mins) How to Contact Darran Saul: ⁠https://suspendedanimation.com.au/ https://www.instagram.com/suspendedanimationnn/ https://www.facebook.com/SuspendedAnimationPodcasting https://www.youtube.com/channel/UCvqogVAOcxF-7_-BfSybedw?view_as=subscriber https://www.linkedin.com/in/suspendedanimation/ ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org  Help Support the show through my Business Partners : Upgrade Your Brain  Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  --------------------------Speaking Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 Our Facebook Group can be found at https://www.facebook.com/speakingpodcast

Direkt aus dem Hotel von Weltklasse Zürich kommt der Podcsat zur U18 SM, der U20 WM, dem Duell zwischen Mondo und Warholm und weiterem zu euch nachhause. Viel Spass beim Reinhören!

In Episode 1 of a new Podcsat series Join Master Coach/Mentors Zev & Sarah for "Discover Your Amazing Edge Podcast" Home of the Leadership Hotseat Challenge.  In this Episode 1 we interview Master Influencer Edward Zia head  of Ausralia's formost Business Networking Comunity & Meet-Up. Fortify your  leadership skills in our featured "Leadership Hotseat Challenge" Get valuable tips strategies for discovering your unique edge, your superpower which will propel your exponential success toward your goals and aspirations. This show is for and about you. If you're stuck in procrastination trying to reach those goals you've been pusuing  Looking for that huge breakthrough in personal or professional success  Ready to move beyond trauma recovery to the next level & move forward in life Looking to find that "sweet spot" on your way to success Find mentorship guidance and support to assist you climb the summitt of your success. We want to celebrate your small and large success. Send your stories and wins because we really do want to hear about them.   New episodes dropping soon!    

Welcome back Weebs!! This week the guys dive back into My Hero Academia and get to start the Chuni... I mean the UA Sports Festival! Nelson and Jon get reacquainted so familiar characters while also meeting A TON of new ones as well! Nelson is back to enjoying himself and is fully excited to continue on as Jon is also ready to watch more. Find out what the guys are really excited about with this new season and make sure to keep Weebing-Along!! Thank you again for all your support and coming back to hang with us idiots!!Next week the guys will be watching the next 6 episodes so make sure to check out 20-25 before next week's episode to stay up to date!! Make sure to keep up with the boys on reddit at r/theweebalongpodcast and follow us on TikTok and Instagram at @weebalongpod and don't forget our discord! check the link tree in all biosOpening Track: "Smoke Break Valedictorian" https://get.slip.stream/2wSuBMAd Track: "Big Luck" https://get.slip.stream/Xv9zVIClosing Track: "Yolo Times Two" https://get.slip.streamC00wn7

Podcsat Rebranding Announcement by Dustin Bogle

在這一集的節目中，我們邀請到了外商企業產品經理-黃裕晟、國際教育升學機構的學習秘書廖培芯，來談談《訂做自己》。 主持人謝文憲一開始分享了書中的一段話「使命不是被你找到的東西，而是你最終為自己做出的選擇。別再去尋找，而是要決定再讓這個決定改變你。」這句話的深意在於，使命不是被動發現的，而是主動選擇的結果。其實，將“使命”換成“熱情”也是同樣的道理。 黃裕晟分享《訂做自己》這本書讓他重新思考，自己性格是否真的固定不變。性格測驗只是反映了自己當下的狀態，而不代表過去和未來。這本書最大的意義在於如何定義未來的自己。 廖培芯分享，這本書一開始強調性格測驗的迷思，性格測驗的結果只是反映我們當下的反應。重要的是我們如何看待這個結果，以及我們如何選擇我們的反應。只要有明確的目標，我們就能決定自己的行動。 兩位來賓分享了他們如何應對職業轉換和個人成長。裕晟談到，他從工程師轉為業務，再成為產品經理的過程中，持續學習和探索，最終找到了適合自己的位置。培芯則提到，雖然行業轉換看似巨大，但實際上都是在觀察和滿足人們的需求，她不斷學習和嘗試，找到了自己的熱情。 ▍導讀書籍 《訂做自己》 ▍重點摘要 1、使命與熱情的選擇：使命和熱情不是被找到的，而是我們為自己做出的選擇。 2、性格測試的局限性：這些測試只能反映當下的狀態，並不代表我們的過去或未來。 3、適應與轉變：不論工作角色如何，只要有創造價值的心態，就能找到適合自己的職業。 4、學習與成長：透過持續學習和觀察人的需要，我們可以找到新的職業方向，並且在不同領域中發揮自己的優勢。 5、過去的成就與未來的決定：過去的經歷並不是為了折磨我們，而是為了成就我們，並從中汲取力量，為未來做出更好的決定。 –

在這集節目中，主持人謝文憲（憲哥）邀請了B2B行銷專家謝雅玉，為我們導讀由天下文化出版的《科特勒談新行銷》 來賓謝雅玉分享了她在科技業20年的行銷經驗，討論了行銷學的演變以及科特勒在行銷學中的重要地位。雅玉指出，行銷需要適應社會環境的快速變化，並且需要以不同時代的行銷手法來應對挑戰。她強調，現代行銷不僅需要專業知識，還需要創意、創新和領導力。 節目中，她詳細解釋了書中提到的「全能屋」模型，這是一個綜合性的框架，將行銷、科技、人類和財務等要素整合在一起，並強調行銷應該如何應對動盪、不確定性、複雜性和模糊性的挑戰。雅玉還分享了Spotify的成功案例，展示了如何通過小型團隊管理和創新來保持企業的靈活性和競爭力。此外，她還提到了其他一些成功案例，如特斯拉和Airbnb，這些企業都通過創新的行銷策略在市場中脫穎而出。 主持人謝文憲（憲哥）分享了行銷1.0到5.0的演變歷程，從產品導向到顧客導向，再到價值導向、數位化轉型，最終到科技應用和創新的逐步演變。他指出，每一個階段的行銷策略都反映了當時社會和市場環境的變化，企業需要不斷適應和升級行銷策略，才能在競爭激烈的市場中保持優勢。 希望這一集節目能幫助大家更好地理解新時代的行銷——創業型行銷，並適應後疫情與數位世界的挑戰。 ▍導讀書籍 《科特勒談新行銷》 ▍重點摘要 １　品牌是企業最有價值的無形資產,企業要走遠需要建立品牌。 ２　品牌的目的是讓客戶理解企業的文化價值觀和信念,而非僅僅推銷產品。 ３　行銷需要與財務部門達成共識,行銷人員要具備財務概念,財務人員也要具備行銷觀念,兩者不應對立。 ４　行銷需要從企業願景、目標出發,由上而下制定策略和執行機制,不能單打獨鬥。 ５　科技與人性並非對立,而是相輔相成的關係。科技的發展是為了幫助人類解決更複雜的問題。 –

在這一集的節目中，我們邀請到了暢銷書作家彭菊仙，來談談她的新書《50歲後我出去一下》。主持人謝文憲（憲哥）在節目一開始引用了書中的一句話：「在孩子長大後，父母應該像空氣、陽光和水般，保持無形無色無味的狀態，與成年子女保持適度距離。」憲哥分享了他對這句話的深刻理解，認為父母在孩子成長後應該學會放手，不再堅持己見，避免成為指導他人的老師。 彭菊仙分享了她寫作這本書的背景和心情，並解釋了書中幽默風趣的筆觸。她提到，日常生活中她看起來端莊而有氣質，但在寫作時會展現出無厘頭的一面。憲哥在這一點上也有同感，談到他自己在節目主持和私生活中的不同面貌，如何在不同角色中找到平衡。 彭菊仙還談到她的生活經歷和家庭背景，分享了她如何在育兒和寫作中找到平衡。她提到，書中的許多笑點來自於男女思維方式的不同，這些差異常常帶來幽默。憲哥認同這一點，並分享了他在婚姻和家庭生活中的一些有趣經歷，指出理解和包容對於維持和諧家庭的重要性。 在討論50歲之後如何重新探索自我時，彭菊仙分享了朋友林玉花的故事。林玉花在50歲時決定走聖雅各的朝聖之路，經歷了一段心靈的旅程，最終找到內心的平靜和寬恕。憲哥聽到這段故事後，分享了他自己對於人生目標和意義的反思，認為每個人在不同的階段都應該給自己一段時間去探索和重新審視自我。 此外，節目還談及了運動和健康的重要性。彭菊仙強調，運動對於維持健康和活力至關重要，並分享了她如何通過跑步和跳舞來保持健康。憲哥也分享了他的運動習慣，談到他喜歡打籃球和健身，並認為找到一種讓自己快樂的運動方式非常重要，這樣才能持之以恆地進行下去。 這集節目內容豐富，既有對書籍的深入討論，也有對生活哲理的探討。希望能夠啟發所有聽眾，特別是50歲以上的人們，重新探索自我，保持健康和快樂。 ▍導讀書籍 《50歲後我出去一下》 ▍重點摘要 1 維持健康距離： 當代父母需學會在子女成年後保持適當距離，促進彼此獨立成長，同時保持良好溝通。 2 運動的重要性： 強調運動對於維持健康和活力的重要性，建議找到喜愛的運動方式，定期實施以促進身心健康。 3 重新定義生活角色： 中年人應重新檢視自己的生活角色和價值觀，反思過去的成就和挑戰，為未來設定新的個人和職業目標。 –

在本集節目中，我們邀請到了證券分析師兼銀行企業審查經理江岳龍，與主持人謝文憲一同探討大衛·布魯克斯的著作《深刻認識一個人》。 主持人謝文憲以書中的一句話引言：「沒有你的傷，你會有力量嗎？你的悔恨使你低沈的嗓音震撼人心。」開始，引出了書中對於受傷後變得更強大的探討。憲哥還提到了書中的三個重要概念：「我看見你」、「我看到了你的磨難」、「我看到了你的力量」。 來賓江岳龍分享了自己在學習過程中的經歷。在國中時期，他遇到一位「削弱型」的數學老師，將他貼上「笨小孩」的標籤，影響了他對數學的自信。但在高中時又遇到一位「照亮型」的老師，這位老師關注他解題的思路，給予鼓勵，啟發他重新努力學習數學，最終在數學比賽中獲得佳績。 節目中強調了「照亮者」的重要性，他們用關懷和肯定的眼光看待他人，讓對方感受到被重視和接納，從而找到內在的力量不斷成長、變得更好。而「削弱者」則會用負面的語言或態度貶低對方。因此，傾聽和用有建設性的提問來引導對方講述故事，是很重要的技巧。 最後，我們希望通過這一集節目，讓大家反思人生中最重要的價值是什麼，如何在與他人的互動中，用心聆聽對方的聲音，建立真摯的連結，用善意和尊重的態度，喚醒彼此內心的力量。 ▍導讀書籍 《深刻認識一個人》 ▍重點摘要 １用關懷、肯定的眼光看待他人，讓對方感受到被重視和接納，有助於激發他們內在的力量和潛能。 ２傾聽是建立互信關係的重要技巧，通過用有建設性的提問引導對方講述故事，可以更深入地了解他人。 ３在職場中，以謙遜、尊重的態度訪談員工或企業高層，會讓他們放下防備，願意分享經歷和理念。 ４無論是在工作還是生活中，多用開放式的問句引導對方表達，有助於重視他人聲音，建立真摯的人際連結。 ５反思人生中最重要的價值和關係，用善意和尊重的態度與他人互動，能夠喚醒彼此內心的力量。 –

在這一集的節目中，我們邀請了家族企業的第二代杜志峰來分享《你的人生最重要的是什麼？》。主持人謝文憲和杜志峰深入討論了書中提出的五個重要問題，包括「等等，你說什麼？」「我想知道……？」「至少，我們是不是能夠……？」「我能夠幫什麼忙？」「真正重要的是什麼？」。 他們探討了如何運用這五個問題來理解他人、建立同理心，並避免以攻擊的方式使用。杜志峰分享了他與父親相處的經歷，從年輕時的衝突到成為父親後的轉變和體會，強調了對父母的理解和尊重的重要性，以及從中學到的謙虛和寬容。 在談及家庭生活時，杜志峰提到如何避免與太太一味爭辯，而是要主動關心和幫助，進一步加深彼此的關係。他們還討論了在工作中與合作夥伴的溝通方式，並強調在做決策時專注於最重要的事情。 謝文憲強調了「問題比答案更為重要」這一觀點，並提出了五個供聽眾思考的問題。他分享了在業務中使用問句引導客戶思考的經驗，並強調了這種方法的實用性，尤其是在與父母溝通時的效果。 希望透過這集的分享，能夠讓我們深入思考人生中最重要的價值和關係，並學會如何在與他人交流中更有效地表達自己的想法和感受。 ▍導讀書籍 《你的人生最重要的是什麼？》 ▍重點摘要 １、問題比答案更重要： 提出深度問題能引導更深入的思考和交流，而不僅僅是尋求簡單的答案。 ２、建立同理心的重要性： 使用五個關鍵問題來理解他人，避免用攻擊的方式進行溝通，促進和諧的人際關係。 ▍博客來Ｘ天下文化 全書系書展熱烈開展 財女Jenny、iKala創辦人程世嘉、作家謝文憲 分享私房推薦書單，快跟著專家讀好書。 最新出版、經典暢銷、焦點議題66折起， 結帳滿額再送限量收納購書袋。 書展限時優惠，快為自己挑本好書 https://bookzone.pse.is/5wyv6e Powered by Firstory Hosting

(Group Learning Program) - LEARN Buddhist Chanting (Part 4 of 4) LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a meditation session and to ease it out of meditation at the conclusion of your meditation sessions. For countless centuries, Buddhist Practitioners have chanted in the Pali language to pass The Teachings from one generation to the next. Develop a practice of Buddhist Chanting through learning how to chant in the Pali language - the source language of Gotama Buddha's Teachings. In this Podcsat, David will guide you in understanding why Buddhist Practitioners chant, what are the benefits, and how to develop a chanting practice of your own. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

在這一集的節目中，我們邀請了小兒科醫師謝明君和形象顧問莫非，來介紹《拒絕變老：讓人更長壽、更健康的新科學》 謝明君醫師介紹了這本書的科學背景，強調心態和生活方式對健康的影響巨大。她舉例說明雙胞胎在老化速度上的差異，以及實際年齡和生理年齡的不同，指出老化過程中有80%是可以通過我們的行為和心理狀態來控制的。謝醫師建議每週進行至少150分鐘的多元運動，包括有氧運動和肌肉鍛鍊，以保持健康。 形象顧問莫非則分享了穿搭對於老年人心理和外表的積極影響。他舉了美國和台灣的例子，說明年長者通過穿搭和自我表達，能夠保持年輕心態，進而影響整體健康。莫非還強調，生活中的幸福感往往來自於做自己喜歡的事，保持自己的興趣和熱情。她自己熱愛推廣穿搭文化，這讓她感到滿滿的幸福感。她建議人們找到自己的興趣和熱情，並堅持下去，這樣可以保持年輕的心態和活力。 主持人謝文憲分享了一些關於健康老化和生活態度的觀念。他首先提到了自己對小孩的觀察，指出小孩在很小的時候常常開心地笑，但隨著年齡增長和壓力增大，笑容會變少。他以此引出了對成年後保持快樂和積極生活的重要性，強調笑容和快樂對於拒絕變老的重要作用。 謝文憲還提出「降載不停機」這個概念，認為即使年紀大了，工作量可以減少，但千萬不能完全停下來。他以車子和船為例，比喻人生需要保持一定的活動和與他人的連結。這樣可以避免生活過於單調和無聊，從而保持身心健康。 拒絕變老不僅是身體的維持，更是心態和生活方式的選擇。透過積極的態度、保持社交連結、適當運動和健康飲食，我們在任何年齡都能保持活力和幸福感。幸福來自內心的滿足和正面連結，而非比較。讓我們活出自己想要的樣子，這才是最重要的。 希望今天的討論能啟發大家，找到屬於自己的拒絕變老方法。 ▍導讀書籍 《拒絕變老：讓人更長壽、更健康的新科學》 ▍重點摘要 １、心態和生活方式對健康老化的影響： 約80%的老化過程可以通過行為和心理狀態來控制。 ２、穿搭對心理和外表的積極影響： 穿搭和自我表達可以幫助年長者保持年輕心態，進而影響整體健康。 ３、保持幸福感的方法： 幸福感來自於做自己喜歡的事，保持興趣和熱情，可以保持年輕心態和活力。 ４、社交連結的重要性： 保持與他人的連結，參與社交活動，有助於避免生活單調和無聊，從而保持身心健康。 ５、「降載不停機」的概念： 工作量可以減少，但不能完全停下來。保持適度的活動和社交，有助於避免人生的“關機”狀態。 ６、內心滿足的重要性： 幸福來自內心的滿足和與他人的正面連結，而不是與別人的比較。活出自己想要的樣子才是最重要的。 ▍博客來Ｘ天下文化 全書系書展熱烈開展 財女Jenny、iKala創辦人程世嘉、作家謝文憲 分享私房推薦書單，快跟著專家讀好書。 最新出版、經典暢銷、焦點議題66折起， 結帳滿額再送限量收納購書袋。 書展限時優惠，快為自己挑本好書 https://bookzone.pse.is/5wyv6e Powered by Firstory Hosting

(Group Learning Program) - LEARN Buddhist Chanting (Part 3 of 4) LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a meditation session and to ease it out of meditation at the conclusion of your meditation sessions. For countless centuries, Buddhist Practitioners have chanted in the Pali language to pass The Teachings from one generation to the next. Develop a practice of Buddhist Chanting through learning how to chant in the Pali language - the source language of Gotama Buddha's Teachings. In this Podcsat, David will guide you in understanding why Buddhist Practitioners chant, what are the benefits, and how to develop a chanting practice of your own. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

在這一集的節目中，我們邀請TED講者吳淋禎，一位護理長，來為我們分享《把好事說成好故事》。 吳淋禎將再次講述他在TED演講中分享的故事，講述了與一位胃癌病人相遇和照顧的過程。這個故事突顯了護理工作的重要性，即使是微小的行為也可能對病人和其家人產生深遠影響。 這個影響，正如這本書想傳達的精神一樣，即如何把一件好事說成好故事，讓它影響更多的人。 吳淋禎還分享了他的說故事方法「好設情」，這三個字包含了引起「好」奇心、故事要「設」計、誘使人產生「情」緒。 主持人謝文憲分享了故事的力量和影響，以及如何將個人經歷與企業責任（ESG）聯繫起來。並呼籲企業不僅應關注盈利，還應包括對社會的責任。 最後，主持人謝文憲回顧了自己戒煙的經歷，並將其視為人生重要的成就之一，同時分享了家人也因此受益的故事。 希望這一集能帶給聽眾啟發和反思，並思考如何通過故事來改變和影響人們的生活以及企業的社會責任。 ▍導讀書籍 《把好事說成好故事》 ▍重點摘要 1、故事是一種奇妙的傳達方式，能夠深深觸動人心，甚至改變行為和態度。它不僅影響個人，還能夠波及整個家庭和社會。 2、企業在追求永續發展時，應該思考如何遵循ESG（環境、社會、公司治理）準則，對社會產生積極影響。這種做法不僅有助於企業的可持續性，還有助於社會的整體進步。 4、情感連結能夠激發行動，並促使社會和企業更加關注責任和永續發展。通過將個人故事與企業的社會責任聯繫起來，可以激勵人們更加關心和參與社會問題的解決。 –

(Group Learning Program) - LEARN Buddhist Chanting (Part 2 of 4) LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a meditation session and to ease it out of meditation at the conclusion of your meditation sessions. For countless centuries, Buddhist Practitioners have chanted in the Pali language to pass The Teachings from one generation to the next. Develop a practice of Buddhist Chanting through learning how to chant in the Pali language - the source language of Gotama Buddha's Teachings. In this Podcsat, David will guide you in understanding why Buddhist Practitioners chant, what are the benefits, and how to develop a chanting practice of your own. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

在本集節目中，我們邀請到暢銷書作家兼餐飲業總經理吳家德，來為我們分享《隱形天賦》這本書，一起探討如何發現並發揮隱藏的天賦。 吳家德解釋了隱形天賦的概念，特別強調了其中的一些重要特質，如「獨特的思考框架」和釋放創意潛能。他指出創意對成功至關重要，並強調成功需要大量的模仿和學習。此外，他還強調了培養心理韌性的重要性，並指出在挫折面前，擁有心理韌性可以激勵人們意識到自己潛力的無限可能性。 主持人謝文憲也分享了一些自己對書中觀點的補充，特別是針對內向者的優勢，包括更善於傾聽和觀察。他呼籲每個人都有自己獨特的天賦，不應受到社會標準的束縛。 節目中還提到了訴說更棒故事的重要性，強調掌握故事、案例和親身經驗的重要性。最後，呼籲聽眾要認真生活，從中找到獨特之處，享受生活的美好。 希望大家能從這些觀點中找到屬於自己的隱形天賦，並啟發自己在職場和生活中取得更大的成就。 ▍導讀書籍 《隱形天賦》 ▍重點摘要 1、獨特的思考框架是成功的關鍵，透過思考框架可以改變看世界的角度 2、創意對成功至關重要，但創意也是需要大量的模仿和學習 3、挫折面前的心理韌性能激勵我們意識到自己潛力的無限可能性 4、每個人都有獨特天賦：不要受社會標準的束縛，每個人都可以發掘和發揮自己的天賦。 –

(Group Learning Program) - LEARN Buddhist Chanting (Part 1 of 4) LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a meditation session and to ease it out of meditation at the conclusion of your meditation sessions. For countless centuries, Buddhist Practitioners have chanted in the Pali language to pass The Teachings from one generation to the next. Develop a practice of Buddhist Chanting through learning how to chant in the Pali language - the source language of Gotama Buddha's Teachings. In this Podcsat, David will guide you in understanding why Buddhist Practitioners chant, what are the benefits, and how to develop a chanting practice of your own. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

在這集節目中，主持人謝文憲憲哥邀請了風澤中醫連鎖體系營運長林廷威醫師，為我們導讀《人才》學習如何提問與面試。 憲哥介紹企業用人最重要的觀念「先找對人上車，再決定車子往去那」；身為公司員工，則該讓自己變成組織內需要的人，被「充份利用」，展現價值，綻放光芒。 來賓林廷威醫師則分享他在挑選面試人才的經歷，強調面試上標準化的問題可能導致應聘者只是背誦答案而已。因此，通過追問細節、工作結果以及當時的思路等方式，可以更具體地評估應聘者的邏輯性和真實性。因為口才好的人可能會過於花言巧語，而不一定代表他們的實際能力。相反，應聘者的認真、思考和學習態度更重要。 最後，憲哥提醒我們，一個擅長說話的人,也不見得會找到好的工作，隨時隨地讓自己變的更強，才是求職最重要的精髓。 ▍導讀書籍 《人才》 ▍重點摘要 1企業用人觀念：企業用人最重要的觀念是「先找對人上車，再決定車子要去哪裡」，意即先確保選擇合適的人才，再考慮如何運用他們的能力。 2個人發展策略：作為公司員工，應該讓自己成為組織內需要的人才，並展現自己的價值，充份利用自己的能力。 3面試人才的方法：強調標準化的面試問題可能導致應聘者只是背誦答案。他建議通過追問細節、工作結果以及當時的思路等方式，更具體地評估應聘者的邏輯性和真實性。 4重視態度和學習：口才好不一定代表實際能力，應聘者的認真、思考和學習態度更為重要。 5求職精髓：一個擅長說話的人不一定能找到好工作，最重要的是讓自己不斷成長，隨時提升自己的能力。 –

Welcome to The Beat Club Podcast, your ultimate destination where beat culture thrives! In this special episode, we commemorate a significant milestone - our 300th episode! Join us as we express our heartfelt gratitude to our loyal listeners who have been instrumental in our journey. We extend a warm shoutout to everyone who celebrated this milestone with us, as we look forward to continuing our mission of spreading beat culture from Boston and beyond.At The Beat Club Podcast, we understand the vital role our audience plays in our success. We're dedicated to serving the vibrant community of music producers, and we invite you to actively engage with us. Share your feedback, connect with fellow music enthusiasts, and be part of our dynamic community. Whether you're an introvert or an extrovert, rest assured you're among like-minded individuals who share your passion for music.As we gaze into the future, we're excited about the upcoming episodes and interactions with our audience. Sundays are the days when producers are truly heard on The Beat Club Podcast, and we can't wait to continue this journey together. Reflecting on surpassing the 300-episode milestone fills us with a sense of pride and accomplishment - it's a big flex moment for us indeed!Join us on The Beat Club Podcast for engaging discussions, collaborative opportunities, and a celebration of music production that unites people. Tune in and become part of our thriving community where creativity knows no bounds!More details are coming soon.Catch up on this and all our other episodes on Youtube & Listen to the audio version of our podcast on Apple Podcast & all other major streaming platforms.Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www.youtube.com/@BeatClubPodcastAnd don't forget to follow our hosts on social media:@Doitallloopz | @MotivateMerren | @Trenchgotgame  Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www.youtube.com/@BeatClubPodcastAnd don't forget to follow our hosts on social media:@Doitallloopz | @MotivateMerren | @Trenchgotgame

The guys lead with the Pacers' thrilling win over Boston and In-Season Tournament semis trip to Vegas, talk about the red-hot Colts and their increasingly likely playoff aspirations, and get into the College Football Playoff controversy and Curt Cignetti hire at IU.

On this episode, Jamie and Stephanie mourn the loss of their original celebrity chef crush. Plus, old celeb dudes dating young women and a list of the worst things you can do while during air travel - all of which the Ugs have experienced in real life! Thanks for listening.

Buddy Smith is with 901 Firearms and he joined the show to talk about the importance of proper firearms training in Memphis. 

Introducing 2 Complicated 4 History! "2C4H" is just one of the many fantastic history podcasts in the Into History podcast network. Subscribe today for ad-free listening, bonus episodes, exclusive content, an online community, and you can even get 7 days free! Subscribe at intohistory.com/shipwreckspodEver heard a story of someone being hit on the head at a bar and ending up on a British naval vessel? Dr. Denver Brunsman studies the process in between! He joins Isaac S. Loftus and Dr. Lynn Price Robbins to discuss impressment gangs and privateers - in other words, legal pirates in the 18th century. It's another world on the water.

Welcome to this episode of Mid-South Gardening on the Mighty990 KWAM with Jim Crowder hosting today and Vador and Kenneth are on vacation. See omnystudio.com/listener for privacy information.

Chad Brendel and David Simone chat with Kevin Johnson, Troy Caupain, Shaq Thomas and Deshaun Morman about the upcoming TBT before talk turns to football recruiting and the Team Ticker look at the Big 12 team of the week in Texas. The show closes with some realignment talk and the mess San Diego State has created for itself. All that and more on this week's BCJ Pod.

#087. THE NEVERENDING STORY (1984): NOSTALGIA -vs- NOVELTYAirdate: June 14, 2023On another Nostalgia v Novelty ep, we discuss if The Neverending Story holds up to a new viewer & a longtime fan. But most of all, Sheila gets to meet Falkor - the LUCK DRAGON!**Spoiler Warning**If you'd like the show notes, see the trailer or links mentioned in this episode, head to:https://www.foreverfangirls.com/episode087/  Our Sponsor:Kindness Untamed: https://kindnessuntamed.com/Leave a 90s Message: https://www.speakpipe.com/ForeverFangirlsPodcastFollow Forever Fangirls: https://linktr.ee/ForeverFanPodOur Sponsor: Kindness Untamed: https://kindnessuntamed.com/

Playboy was much more than a magazine, it was a carefully cultivated counterculture machine.  In this episode, I look into the many roles Playboy has played in sculpting and over-sexualizing society today.  I discuss the dark hidden history of Playboy and the no-so-secret life of bunny handler Hugh Hefner. Are there really tunnels under the Playboy Mansion–does the grotto lead to them?  Should Operation Babylift have actually been called Babysnatch? How did Marylin Monroe become the first Playboy bunny–was she also the first honeypot? Join me as I look into the mysteries of Playboy and the danger of following the honeypot bunnies.Want to hear the full episode? Head over to the Let's be friends Podcsat website and Join the Friendship Membership or download it in the store: Symbolism Syndrome Radio Dispatch (2-3 monthly) Two bonus episodes a month (or more!) Monthly friendship zoom hangout Tons of behind-the-scenes videos of interviews and events Access the Friendship library with exciting articles, episode notes, and all things censored.   Sign up today and help run the show for only $8 a month!

On this episode Illmac & Ski discuss a lot! Starting with clearing up some things from the last episode, and Ja Murant gets caught with gun again. designer or first class? NBA Playoffs conference finals and a lot more!! THANKS FOR LISTENING!!

Now on the FF Faceoff Podcast, Anthony Cervino (@therealnflguru) and Kenny Cronin (@PTBBets are here is break down Argentina vs Mexico matchup in the World Cup from sports betting POV. *BE HEARD -- Ask your questions in the LIVE CHATTalking Points:0:00: Intro03:00: Argentina upset 05:10: Germany falls to Japan07:30: Live betting goals09:00: Argentina vs Mexico17:00 Player Props21:00: France vs Denmark**Want Free Money?**Sportbooks Affiliates:1. Fubo - Risk-Free Bet up to $1000Link: https://www.bestodds.com/visit/fubo-faceoff/2. BetMGM - Risk-Free Bet up to $1000Link: https://www.bestodds.com/visit/betmgm-faceoff/3. Caesars - Risk-Free Bet up top $1100Link: https://www.bestodds.com/visit/caesars-faceoff/4. PointsBet - 2 Risk-Free Bets up to $2000Link: https://www.bestodds.com/visit/pointsbet-faceoff/DFS Affiliates:1. Prize Picks (Promo Code FACEOFF)Get a 100% Deposit Match up to $100Join Here: https://www.app.prizepicks.com/sign-up?invite_code=FACEOFF2. Underdog Fantasy (Promo Code: FACEOFF) All NEW USERS get a first deposit matchup up to $100Link to join: https://play.underdogfantasy.com/p-ff-faceoffWEBSITE: www.fffaceoff.comDISCORD: https://discord.gg/hEYgqxcvYjLINKTREE: https://linktr.ee/fffaceoffMERCH: https://veridianglobal.com/collections/ff-faceoff--------------------------------------------------------HOUSE-KEEPING---------------------------------------------------------------EMAIL: ffaceoff@gmail.com TWITTER:https://twitter.com/fffaceoffhttps://twitter.com/therealnflguruFACEBOOK: https://www.facebook.com/FFFaceoff/FACEBOOK GROUP: https://www.facebook.com/groups/2213414128877661/?ref=pages_profile_groups_tab&source_id=918684538289626SUBSCRIBE to dominate your competition https://www.youtube.com/thefffaceoff?sub_confirmation=1APPLE POD: https://itunes.apple.com/us/podcast/the-ff-faceoff/id1340277737?mt=2GOOGLE POD: https://www.playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ioht3362q3s5ov4bqj4nigpf2xi?t%3DThe_FF_Faceoff%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16