Podcasts about eschbach

Tuesday, April 29, 2025 Inside Sports with Al Eschbach Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Jim Traber and The Sports Animal surprised "The Legend" Al Eschbach for a special day at Othello's in Norman to celebrate Al's 80th Birthday! Listen for the special guest callers!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Ravis discusses our surprise party for Al Eschbach and the NBA Playoffs! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

The guys discuss Al's birthday party, Gregg Popovich stepping down, and the NBA Playoffs! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Birgit Eschbach hat in der Pandemie alles umgekrempelt – und mit über 50 ihre eigene Podcastfirma Studio Venezia gegründet. In dieser Folge erzählt sie, wie sie nach zwei Jahren ohne Einkommen den Mut fand, sich erneut selbstständig zu machen, warum sie sich bewusst für ein digitales Geschäftsmodell entschieden hat und welche Chancen das Gründen in späteren Lebensphasen bietet. Wir sprechen mit Birgit über die Herausforderungen von Senior Female Foundership, gesellschaftliche Vorurteile und die Kraft weiblicher Netzwerke. Birgit betont, wie offen, unterstützend und wertvoll der Austausch unter Frauen ist – ein Gedanke, der auch ZONTA prägt. Außerdem verrät sie ihre drei Tipps für Frauen, die selbst gründen wollen und ihre persönlichen Podcast-Favoriten.

Use code YDSAMPLE for a free snack pack from Skratch Labs!Support us on Patreon!Is organic food actually healthier—or just more expensive? This week on Your Diet Sucks, Zoë and Kylee break down the real science behind organic food, including what “organic” really means for produce, meat, and packaged snacks. We cover nutrition claims, pesticide exposure, antioxidant levels, and whether organic food impacts inflammation, gut health, or performance. We also dive into the environmental trade-offs of organic farming, the high cost of certification, and why that $19 strawberry feels morally superior. Plus: the truth behind the Dirty Dozen list, who really benefits from organic labels, and how to make food choices that work for your body and your budget.Big thanks to Microcosm Coaching for supporting the pod! We coach humans, not just athletes. Reach out for a free consultation and meet someone who's genuinely on your team.ReferencesBaranski, M., Średnicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, G. B., ... & Leifert, C. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: A systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794–811. https://doi.org/10.1017/S0007114514001366Średnicka-Tober, D., Baranski, M., Seal, C., Sanderson, R., Benbrook, C., Steinshamn, H., ... & Leifert, C. (2016). Composition differences between organic and conventional meat: a systematic literature review and meta-analysis. British Journal of Nutrition, 115(6), 994–1011. https://doi.org/10.1017/S0007114515005073Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229–232. https://doi.org/10.1038/nature11069Smith-Spangler, C., Brandeau, M. L., Hunter, G. E., Bavinger, J. C., Pearson, M., Eschbach, P. J., ... & Bravata, D. M. (2012). Are organic foods safer or healthier than conventional alternatives? A systematic review. Annals of Internal Medicine, 157(5), 348–366. https://doi.org/10.7326/0003-4819-157-5-201209040-00007Tuomisto, H. L., Hodge, I. D., Riordan, P., & Macdonald, D. W. (2012). Does organic farming reduce environmental impacts? – A meta-analysis of European research. Journal of Environmental Management, 112, 309–320. https://doi.org/10.1016/j.jenvman.2012.08.018Clark, M., & Tilman, D. (2017). Comparative analysis of environmental impacts of agricultural production systems, agricultural input efficiency, and food choice. Environmental Research Letters, 12(6), 064016. https://doi.org/10.1088/1748-9326/aa6cd5Kniss, A. R., Savage, S. D., & Jabbour, R. (2016). Commercial crop yields reveal strengths and weaknesses for organic agriculture in the United States. PLoS ONE, 11(8), e0161673. https://doi.org/10.1371/journal.pone.0161673

À seulement 24 ans en 2020, Hervé Tritschberger est élu maire d'Eschbach, un petit village alsacien de 960 habitants, à 40 km au Nord de Strasbourg.Son parcours est celui d'un jeune engagé qui a osé sauter le pas de la politique locale, porté par une véritable passion pour sa commune, une grande curiosité et un sens de l'écoute hors norme.Ethnologue de formation, passionné de capoeira et ayant vécu au Brésil, ce jeune élu bouscule les codes traditionnels.Entre la difficulté de porter des projets structurants en temps de restrictions budgétaires, ses réflexions sur le statut des élus étudiants, et son projet de paternité en plein mandat, Hervé Tritschberger nous raconte avec sincérité et humour les coulisses de sa fonction de maire.Un épisode qui démystifie la fonction municipale et prouve qu'à tout âge, on peut s'engager pour sa communauté.Bonne écoute !_______________________________________________Rendez-vous sur Instagram @viedemaire et inscrivez-vous à la newsletter pour être tenu au courant des actualités du podcast et des prochains épisodes. Episode animé par Clémentine Guilbaud DemaisonCrédits : Générique réalisé par Ophélie Baribaud   Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Tuesday, March 18, 2025 Inside Sports with Al Eschbach Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

La fin de saison approche pour l'association Ajam. Pour ce dernier rendez-vous à proprement parler, c'est une découverte du Trio Zarathoustra qui sera proposée au public ce dimanche 23 mars à Sainte-Marie-aux-Mines. Ces trois jeunes hommes et les mélodies de piano, violon et de violoncelle conquerront sans aucun doute les spectateurs. Les précisions d'Aimée Eschbach, coordinatrice de l'Ajam.Informations pratiques : Dimanche 23 mars 2025, à 15hThéâtre municipal - 2, rue Osmont 68160 Sainte-Marie-aux-MinesTarif plein : 15€ / Réduit : 12€ / Gratuit pour les moins de 18 ansRenseignements et billetterie sur le site internet ajam.frLes interviews sont également à retrouver sur les plateformes Spotify, Deezer, Apple Podcasts, Podcast Addict ou encore Amazon Music.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Special guest Michaela Eschbach, Deputy Chair of the Cambridge Tech Week Steering Committee, joins us to give the inside scoop on Cambridge Tech Week 2025 (15th – 19th September 2025).We discuss what will be taking place during the week including:• Seizing the AI Advantage - this year's overarching theme focuses on how Cambridge's deep-tech ecosystem is leading AI innovation.• Industry Deep Dives - expect discussions on MedTech, CleanTech, AgriTech, Quantum, and Semiconductors.• Fringe Events - running throughout the week, these independently organized sessions allow for even more engagement and networking.• Innovation Alley - a dedicated space for the most cutting-edge startups to showcase their technology, now extended to two days due to popular demand.Cambridge Tech Week is a must-attend event for startup founders and scaleups seeking investor connections, VCs and investors scouting the next big breakthrough in AI and deep tech, corporate leaders and policymakers shaping the industry, and academics and researchers driving innovation.Produced by Cambridge TV Hosted on Acast. See acast.com/privacy for more information.

Friday, March 14, 2025 The Dominant Duo – Total Dominance Hour -Windy day with an impeded Al Eschbach, OU basketball woes, no spring games, basketball NIL and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Im Gewerbepark Breisgau in Eschbach soll eine große Erstaufnahmeeinrichtung für Geflüchtete entstehen. In Löffingen wird im Winter Kaffee per Hundeschlitten geliefert. Der frühere Weinbaupräsident Kilian Schneider ist verstorben.

Im Gewerbepark Breisgau in Eschbach soll eine große Erstaufnahmeeinrichtung für Geflüchtete entstehen. In Löffingen wird im Winter Kaffee per Hundeschlitten geliefert. Der frühere Weinbaupräsident Kilian Schneider ist verstorben.

Hoeveel rendement kan je eigenlijk maken met investeren? Ik neem je even mee hoe je van 200€ per maand 135.000€ kan maken (en nog veel meer dan dat!)

Interview aired the weekend of 2/28/25

Als Abschluss meiner Arbeitsunfähigkeits-Reihe aus dem Krankenhaus, hört ihr heute noch einen letzten Beitrag von mir solo. Ich habe ein paar Lese oder in diesem Fall sogar explizit Hörbuch Tipps, aus Gründen, die mit den derzeitigen Umständen zu tun haben. Außerdem nehme ich Andreas Eschbach als Vorwand um ein selbst auferlegtes Tabu zu brechen. Nächste Woche gibt es dann - endlich - den ersten Beitrag der neuen Staffel von Burns kleinem GeBlauder....  

La 64ème saison de l'AJAM se poursuit en ce début d'année. Pour son prochain concert, l'association de musique de chambre propose au public de découvrir les mélodies des deux lauréats Stéphanie Huang au violoncelle et de Keigo Mukawa au piano. Ces deux musiciens inviteront les spectateurs à un voyage intérieur. Du côté de Sainte-Marie-aux-Mines, le rendez-vous est donné ce dimanche 09 février au théâtre municipal. Aimée Eschbach, coordinatrice de l'AJAM, nous donne toutes les informations à savoir sur ce concert.Informations pratiques : Dimanche 09 février 2025, à 15hThéâtre municipal - 2, rue Osmont 68160 Sainte-Marie-aux-MinesTarif plein : 15€ / Réduit : 12€ / Etudiant : 8€ / Moins de 18 ans : GratuitInformations et billetterie sur le site internet ajam.frLes interviews sont également à retrouver sur les plateformes Spotify, Deezer, Apple Podcasts, Podcast Addict ou encore Amazon Music.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Sujets traités : Journée de mobilisation hier dans la fonction publique. Entre 1 500 et 2 000 personnes se sont rassemblées à Strasbourg pour notamment dénoncer le passage à trois jours de carence, souhaité par l'ancien gouvernement Barnier. Ils étaient aussi plus de 700 à Mulhouse et une vingtaine à Sélestat. Dans les établissements scolaires, les taux de grévistes ont frôlé la moitié pour les enseignants du premier degré, le tiers pour ceux des collèges et moins d'un quart au sein des lycées, en ce qui concerne l'Académie de Strasbourg.Session de recrutement pour la Police nationale. Des Policiers Adjoints sont notamment recherchés. Les inscriptions sont ouvertes jusqu'au mercredi 18 décembre et les premières épreuves sont attendues à partir du 13 janvier 2025. Plus de renseignements sur le site police-nationale.interieur.gouv.fr. 17 policiers supplémentaires sont d'ailleurs déjà venus renforcer les rangs de la police nationale dans le Haut-Rhin, ce lundi.Une semaine après avoir commémoré sa libération, Ribeauvillé lance ses festivités de Noël dès demain. Comme à son habitude, le marché de Noël médiéval se tiendra sur deux weekends. Une formule qui fonctionne avec un beau programme, comme l'explique Claire BRECHBUHLER, adjointe au maire en charge de l'évènementiel. Et à quelques kilomètres, la commune de Bergheim fête aussi Noël. A l'occasion de son marché ce weekend, le plus beau village de France en 2022 accueille un objet très particulier. François MULLER, Président du comité des fêtes en dit plus. Vous pouvez retrouver plus d'informations sur le site Ribeauvillé-riquewihr.com.Nouveau concert pour les Etoiles de Lina, l'association créée par la maman de l'adolescente disparue et retrouvé décédée il y a bientôt deux mois. Cet évènement se tiendra demain à la salle Polyvalente de Plaine. Nicolas Guiot, compositeur et guitariste d'orbey ouvrira le concert avec des morceaux de son premier album, avant de laisser la place à Hélène Eschbach, en trio avec Bernard Revel et Michel Demas. L'entrée se fera via un plateau de dons à hauteur de 5€ minimum.Et on termine ce journal par un mot de sport. En handball, le SAHB se déplace ce soir du côté de Nancy. Le coup d'envoi est prévu à 20h. Du côté du Racing Club de Strasbourg en football, les jeunes de Liam Rosenior reçoivent le Stade de Reims, ce dimanche à 15h. Et c'est encore un déplacement qui attend l'équipe féminine. Les joueuses du RCS prendront la direction du Havre, demain. Coup d'envoi à 17h.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

https://linktr.ee/deathbymetalmmb --- Support this podcast: https://podcasters.spotify.com/pod/show/deathbymetalmmb/support

Le violon est particulièrement à l'honneur cette semaine en Alsace. Pour sa deuxième série de concerts de la saison, l'association Ajam propose au public de découvrir le talent de Sylvain Hotellier au violon et de Benjamin Ettouati au piano. Une belle collaboration, qui sera notamment à écouter du côté de Sainte-Marie-aux-Mines ce dimanche 24 novembre. Les précisions d'Aimée Eschbach, coordinatrice de l'Ajam.Informations pratiques : Dimanche 24 novembre 2024, à 15hThéâtre municipal - 2, rue Osmont 68160 Sainte-Marie-aux-MinesTarif plein : 15€ / Réduit : 12€ / Etudiants : 8€ / Gratuit pour les moins de 18 ansRenseignements et billetterie sur ajam.frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Wednesday, July 31, 2024 Inside Sports with Al Eschbach -Preston Poole on X Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Friday, August 2, 2024 Inside Sports with Al Eschbach -Gideon Hamilton, Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Tuesday, August 6, 2024 Inside Sports with Al Eschbach -Preston Poole on X Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Wednesday, August 7, 2024 Inside Sports with Al Eschbach -Preston Poole on X Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Thursday, August 8, 2024 Inside Sports with Al Eschbach -Preston Poole on X Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Friday, August 9, 2024 Inside Sports with Al Eschbach -Gideon Hamilton, Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Monday, August 5, 2024 Inside Sports with Al Eschbach -Preston Poole on X Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Welcome Rob Eschbach, LIVE, In My Home Studio: Rob is a husband, proud father of three girls, and a fit entrepreneur. He is the founder of F13 Performance in Allentown, PA, which has reached 10 years of success in business in 2024.Quote: It Starts With You! ~ Rob Eschbach of F13 PerformanceRob has built 27 years of fitness industry experience in his career so far. He has acquired many accolades and education to position himself strongly as a leader in the fitness world. Here are just a few hot points:Enlifted L2 CoachOPEX CCPCrossFit L2USAW Sports PerformanceUSA KettlebellPower Monkey GymnasticsCrossFit Games CoachIndividual Design / HYPERFocus CoachHYROX Coach Today's Top 3 Takeaways: Fit FocusEntrepreneurial PassionsCoaching Mindset Today's Guest & Resource Links: https://f13performance.com/ Our Mentioned Influencers: Mark England of Enlifted Coaching - https://enlifted.me/ Watch us on YouTube: https://youtu.be/TXPGWXBrZ50 Timestamped Show Notes: 05:45– One of the biggest hurdles I had to get over was the sound of my own voice. So I recorded myself giving presentations while driving my truck, in front of a mirror, etc. I did 52 weeks of recording driving to work and I made sure I did it every week, for a year straight. Not for content creation and not for anybody else. Yes, there was good content there and I would make sure I posted on YouTube, even before I went into the office.12:30 – As a coach, in both the mindset life coaching part of my business and the fitness part of my business, it doesn't matter what side of the spectrum you're on, you got to listen to your client first. 43:30 – I work only with the lifestyle mindset coaching side of things, I don't coach them in fitness. I coach them on their lives. We work through the victim mentality and impostor syndrome. Soft talking through the past experiences and the story work. These things take up space in us. We don't realize they're taking up space in us which means we can't bring in new positive experiences. Because this something that is still holding on to us from the past, that we haven't learned to express or let go of or deal with. It's blocking us from moving forward. This happened to me, the reason I am more successful now than I was four years ago, is because four years ago, I had a block. I knew I had a block. 50:00 – I am often focused on the mindset coaching and lifestyle coaching which are my passions that I do outside of the gym. You have to be ready for those conversations. I had a local business that hired me and it was a six week program where I brought them through how to structure, how to plan, and they didn't respond well to the one the week with what I had designed. They all bottled up got really closed off. It was a big time tough room. I felt it and you could feel that in the owner too. So I pivoted and I flipped the script.01:17:30 – Final Words Our Final Words of the Show: That's probably why I came out so happy today. It's one of the things why I shut my mind off for an hour. I focused on whether I was not flat footed or was on my toes or rotating enough. Or like how I was striking or if I was connected to every movement I did. I was listening and learning and taking criticism. It was awesome.That's pretty cool and more people need to experience that. That feeling to just be centered and...

Author/artist Peter Eschbach discusses the creation of his book about West Point Traditions, complete with his artwork and submitted memories from hundreds of graduates of the Long Gray Line!

Tuesday, April 23, 2024 Inside Sports with Al Eschbach -Career moves, skiing, Thunder 16 seasons, Lake Thunderbird, a Day in the life of Al Eschbach and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

4/7/24 - Rector's Forum - Spires in the - Jonathan Rich and Phil Eschbach. by Our Saviour

Have you ever wondered what drives the heart and soul of a gym owner? I sat down with my old friend Rob Eschbach, the visionary behind F13 Performance, for an intimate look at the odyssey from competitive sports to fostering a community through fitness. Our shared history in the gym sets the stage for an in-depth exploration of how athletic pursuits can deeply shape one's approach to life and well-being. It's a compelling tale of transformation, tracing Rob's path from a gym membership taking precedence over a car, to his career detours in live events, leading up to his ultimate dream of creating a space where fitness goals evolve into life-enriching experiences.This episode isn't just about gym ownership and fitness philosophies; it's a personal testament to how I reshaped my own identity through weightlifting and CrossFit, only to discover a deeper meaning behind physical strength. As we chat, I'll take you through the highs and lows of my fitness journey, sharing revelations that altered my perception of what it means to be strong. It's about learning to measure strength not by the weights on the bar, but by our ability to show up fully in the lives of those we love. We dissect the concept of functional fitness and its custom-tailored approach, breaking away from the conventional fitness doctrines that often miss the mark on individual needs.Wrapping up our heart-to-heart, Rob and I delve into the nuanced world of coaching, emphasizing the critical role of empathy and understanding in nurturing athletes. We share stories that underscore the delicate balance between ambition and mental health, touching upon the sometimes harsh realities of parental expectations on young competitors. Join us for a candid discussion that will leave you contemplating the profound impact of empathetic coaching, realistic goal-setting, and the importance of aligning fitness with personal growth. It's an episode that champions the individual journey, and the delicate craft of coaching that truly listens and supports. 0:00 Journey From Competition to Community  14:00 Fitness Journey and Changing Priorities  19:43 Evolution of Fitness Experience  28:10 Athletics to Personal Growth  42:52 Coaching With Empathy and Support Are you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature Program Our Links: Learn More About our ServicesFollow us on Instagram!Like us on Facebook!

In this episode, I talk with podcast host, Kate Eschbach, about her journey into the Catholic Church and how her life was forever changed when she literally tripped over a saint. A very pregnant Kate tripped over a prayer card of St. Dymphna as she walked into her bedroom. They prayer card written in Spanish appeared out of now where and led Kate on a beautiful journey to learn more about St. Dymphna, who is the patron saint of mental illness. Connecting with St. Dymphna encouraged and inspired Kate as she encountered challenges in her family life. In her podcast, Kate talks with others who have had profound encounters with saints and how those saints have inspired and equipped them for life's various trials and situations. Click here to listen to Kate's podcast, Tripping Over Saints. Click here to listen to my interview on Kate's podcast where I share my love of St. Elizabeth Ann Seton. Jennie is a Catholic speaker, Life Coach, Podcaster, Weekly Radio Show Host on Nashville Catholic Radio and Radio Maria USA, and founder of Catholic Moms in the Middle. After 26 years of working in Catholic education, Jennie felt God calling her "to step out of the boat" to serve in a new way. In her new ministry as a Catholic Life Coach, she now equips and encourages middle-life moms to reconnect with who they are and their unique God-given purpose so they can MAGNIFY Christ in their corner of the world.

PART 2! Arguably the most important thing in Metal...GUITARS, and the badasses that play them! We get it, Vocals are important too, but you can scream or growl all you want...if it doesn't have guitars, it's not Metal - Windstein, Cantrell, Dimebag, Borland, Duplantier, Head & Munky, Abasi, Petrucci, Gallagher, Suicmez, Morello, Ihsahn, Townsend, Adam D, Susi, Buzz, Donais, Fox, Morgan, Morton, Adler, Knight, Owen, Hobbs, Eschbach, Xenopolous, Harhoff, Kummerer, Flynn, Cavalera, Loomis, Amott, Cazares, Thordendal..and SO many more - We're talking about our favorites from (what we call) the Modern Era - after 1993 (totally arbitrary year), and we wanna hear from you as well...let us know your favorites at: https://linktr.ee/MetalListPodcast - Theme Song by Godhammered at: https://linktr.ee/Godhammered

Jim has his first day of physical therapy and tells Al about his experience. Temperature change in OKC and fall returns. Lincoln Riley is up to to his usual hi jinks and explanations. Alex Grinch's defense did not carry the program, the numbers prove it. The guys ask Berry Tramel from Sellout Crowd what he thinks about Riley's disposition. Dean Blevins gives his thoughts on the Sooner's plan moving forward.  See omnystudio.com/listener for privacy information.

Al and Sam react to the CFP Rankings! Harden Trade and your calls! Happy Halloween! See omnystudio.com/listener for privacy information.

Al takes your calls and texts after a crazy weekend of college football. NFL and MLB are topics tonight. Al talks about the Jimmy Connors era of tennis. Enjoy!See omnystudio.com/listener for privacy information.

Al takes calls and texts, with the Rangers and Astros playing for a spot in the World Series. Al is live form The Lucky Star Casino and talks about this weekends college football games. Enjoy!See omnystudio.com/listener for privacy information.

Al takes your phone calls on the show tonight with a few texts. Good phone calls on this episode. Cheers.See omnystudio.com/listener for privacy information.

Why aren't people watching the Olympics like they once did? Al ponders the reasons viewership has declined dramatically since the late 70s. Bed bugs become a topic also with your phone calls and texts. Will Utah play Boomer Sooner for USC? Enjoy this episode.See omnystudio.com/listener for privacy information.

The scary movie top 12 list finds it way into Inside Sports. A few calls about your scariest movies. The Broncos are still terrible but the phones and text were good tonight. Enjoy this episode.See omnystudio.com/listener for privacy information.

OU's defense is under question again tonight with your calls and texts. Al can't wait for Killers of the Flower Moon. Enjoy more randomidity with the legend on this episode.See omnystudio.com/listener for privacy information.

TVs flying out the window, people beat in the streets and drunks tossed in the clink. It's no longer your grandfather's OU-Texas weekend. Things are much more tame. Your memories and stories from OU-Texas weekends of the past. See omnystudio.com/listener for privacy information.

Al takes your calls and texts!See omnystudio.com/listener for privacy information.

Random-idity tonight on this episode. What's new? Your phone calls gained steam near the end of the show. Gotta call earlier! Enjoy the episode.See omnystudio.com/listener for privacy information.

Has 'hate' subsided from the fan bases in the Red River Rivalry? Al remembers hate from Texas and OU fans on the week of the game. Your phone calls and texts help Al sort it out.See omnystudio.com/listener for privacy information.

Al didn't have a cafeteria back in PS20. Tony finds that hard to grasp. Your phone calls and text on this episode! Enjoy!See omnystudio.com/listener for privacy information.