POPULARITY
At least six HBCUs — Alabama State, Hampton, Virginia State, Clark Atlanta, Southern University in Baton Rouge, and Bethune-Cookman — were forced into lockdown after receiving threats. Alabama State officials called them “terroristic threats.” Georgia's Spelman College also told students to shelter in place after Clark Atlanta was targeted. So far, police say no injuries. The incidents underscore the fragility of campus safety for historically Black colleges and universities. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
What if managing bipolar disorder wasn't just about medication? Too often, conversations around bipolar treatment stop at the pharmacy counter. But what about therapy that helps you process trauma? What about learning your triggers before a full-blown episode hits? What about diet, exercise, creativity, and community support? These are not extras — they're essential.In this episode, hosts Gabe Howard (who lives with bipolar) and Dr. Nicole Washington (a board certified psychiatrist) dive deep into science-backed strategies for managing bipolar disorder beyond medication. From therapy to sleep hygiene to mindfulness medications, they explore the powerful “other pieces of the puzzle” that can help stabilize moods and improve daily life. Key Takeaways how being “med compliant” isn't the be-all and end-all of bipolar management why therapy, triggers, and sleep tracking can be critical in maintaining stability how diet, exercise, and creativity can support long-term mental health practical steps to build (and lean on) a strong, balanced support system If you've ever asked, “What else can help manage bipolar disorder besides being ‘med compliant'?”— this episode has the answers. “People aren't discussing them enough. When it comes to managing bipolar disorder, it's not one big thing that you do well. It's many little things. And this episode, especially the research for it, has really shown me that doing a lot of little things well often garners really big results.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
There’s a reason you don’t hear people bragging about shopping for a new bank. Most of us choose one when we’re young and stick with it—even if we’re frustrated, even if it means worse service or fewer benefits. We treat it like a utility, not a relationship. That’s good news if you’re running a big bank. Not so good if you’re trying to build a bank here at home. Joe Zanco is doing exactly that. He’s the President and CEO of Catalyst Bank, a community bank based in Opelousas with branches around Acadiana. He’s a former CPA and internal auditor who cut his teeth working for the biggest names in banking and public accounting—Arthur Andersen, Iberia Bank, Home Bank. But the banking path wasn’t exactly his plan. Joe grew up in St. Bernard Parish, the son of a butcher with a drinking problem. He got into banking thanks to a mop, a grocery store manager, and a knack for numbers. He’s been laid off by bankrupt state agencies and global scandals—but every detour brought him closer to his real calling: helping people grow their businesses. On the opposite end of the spectrum is the world of civil litigation. Louisiana has lots of personal injuries to choose from. And that crowded competitive landscape comes with its own obstacles. Geremy Garcia is a managing partner of Landgrave Garcia Injury Attorneys. His path to entrepreneurship winds through geology, pool supplies, and a fraternity house visit with Exxon’s legal team. Geremy was born and raised in Corpus Christi and came to Lafayette in 2022. He studied geosciences at Texas Tech, then pivoted to law when the oil and gas industry hit the skids. After law school at Southern University, he found his niche in personal injury—especially the kinds of cases that require digging into long backstories and legal nuance, like dog bites or offshore injuries. In 2023, he and Logan Landgrave opened Landgrave Garcia. They’ve had to get scrappy: bootstrapping the firm, managing cash flow while fronting litigation costs, and learning to run a business from scratch. Turns out, there are two kinds of people who enjoy long odds and long paperwork trails: personal injury attorneys and community bankers. They may work in very different industries, but both Joe Zanco and Geremy Garcia are betting on something similar: that people in Acadiana value relationships, and that service still counts for something. Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. You can find photos from this show by Astor Morgan at itsacadiana.com.See omnystudio.com/listener for privacy information.
On the next episode of The Carlos Brown Show, Carlos is joined by co-host Charles Edmond, Coach Vann Pettaway, and A.D. Wheeler Brown to recap Southern University's 34-29 victory over Mississippi Valley State. The panel previews the upcoming SWAC Game of the Week against Alabama State, breaks down the NCAA's decision to move to a single transfer portal window, and delivers the latest SWAC Football Report. Insightful analysis and in-depth conversation you won't want to miss.
Listen as KBTHABANDHEAD gives his unbiased review/analysis of the 2025 MEAC vs SWAC 5th quarter battle between Southern University "Human Jukebox" and North Carolina Central University "Marching Machine". I hope you enjoy the commentary. Please leave a comment with any thoughts or concerns you may have. More is on the way. STAY TUNED!! Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/
On the next episode of The Carlos Brown Show, Carlos teams up with co-host Charles Edmond, Coach Vann Pettaway, and A.D. Wheeler Brown to break down Southern University's season-opening loss and look ahead to their upcoming matchup against Mississippi Valley State. The crew also takes a full look around the conference with the SWAC Scoreboard. Insight, analysis, and honest conversation—all from a Jaguar perspective. #TheCarlosBrownShow #SouthernUniversity #SWACFootball #JaguarNation
In Episode 127 of Let's Talk Learning Disabilities, Laurie reconnects with DJ Tharrington to hear about his incredible journey from struggling with dyslexia to graduating law school. After facing workplace discrimination due to his learning disability, DJ decided to pursue his long-held dream of becoming a lawyer. Despite being discouraged by several education consultants and rejected by 18 out of 19 law schools due to low LSAT scores and a modest GPA, he was eventually accepted by Southern University. Resources:Let's Talk Learning Disabilities Website: https://ltldpodcast.comContact info for the podcast: letstalklearningdisabilities@gmail.comE-Diagnostic Learning Website: https://ediagnosticlearning.comSocial:Facebook: https://www.facebook.com/eDiaglearning/X: @diaglearningLinkedIn: https://www.linkedin.com/company/diagnostic-learning-services/Instagram: @diaglearning
Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder — and Dr. Nicole Washington — a board certified psychiatrist — tackle the uncomfortable question most people think about but rarely voice: “How, and when, is it time to part ways with your mental health professional?" This direct and practical conversation cuts through the guilt, the logistics, and the myths about “ghosting” therapists, psychiatrists, and counselors. Dr. Nicole explains when walking away is OK, when to be careful (especially with meds), and why honest communication can actually be beneficial to you as the patient. Gabe brings the patient perspective — what it feels like to doubt care, to fear being “difficult,” and some tips to tell if the problem is the professional, your stage in recovery, or just a bad fit. Takeaways You don't have to explain, but honest conversation is usually the healthier choice. Plan transitions first: “Ghosting” can create dangerous gaps in your care. Ask for records and time your switch to minimize treatment disruption. If you've ever wondered whether you owe the professional an explanation, how to keep medication continuity, or what to ask on day one to avoid a mismatch later — this episode is for you. Expect blunt truth and step-by-step strategies to move on responsibly so your recovery doesn't skip a beat. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Got topic ideas or questions? Hit us up at show@psychcentral.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textNorth Carolina Central University defeated Southern University 31-14 in the MEAC-SWAC Challenge season opener in Atlanta. The Eagles showcased a balanced attack led by running back Christian Mosley's explosive 178-yard performance and quarterback Walker Harris's efficient game management.• Running back Christian Mosley exploded for a career-high 178 yards rushing including a 49-yard touchdown run• Quarterback Walker Harris distributed the ball effectively to four receivers with multiple receptions• NCCU's offensive line neutralized SWAC Defensive Player of the Year Ckelby Givens• Eagles dominated the second half with 21 unanswered points after leading just 17-14 at halftime• Coach Trei Oliver emphasized the pre-season goal: "Start in Atlanta, finish in Atlanta" with hopes of returning for the Celebration Bowl• Southern struggled offensively, becoming one-dimensional with limited passing attack• NCCU's offensive line made a statement by controlling the line of scrimmage throughout the gameMake sure you stay tapped in with HBCU Game Day for full coverage of the 2025 HBCU football season.Support the show
The 2025 HBCU Football season is here, and it might be one of the most exciting in years! Randall & Arielle return to preview the season and give their predictions on who will come out on top come December. The duo breaks down this weekend's well-anticipated MEAC/SWAC Challenge against North Carolina Central and Southern University. Will the Eagles leave Atlanta victorious once again, or will Southern prove that they're ready to challenge Jackson State's dominance? Randall & Arielle break down the addition of Michael Vick nd DeSean Jackson as the newest head coaches in the MEAC. As the season approaches, do we think they'll fare well? Is Chennis Berry's South Carolina State Bulldogs still the class of the MEAC? Is Jackson State poised to repeat? The team breaks it down!
Send us a textThe landscape of HBCU football is undergoing a transformative shift as the 2025 season approaches, with NFL legends stepping into coaching roles and traditional powers reasserting their dominance.Former NFL stars Michael Vick and Desean Jackson have sent shockwaves through the MEAC by taking over at Norfolk State and Delaware State respectively. Vick's homecoming to the 757 area has already revitalized Norfolk State's program through increased visibility, merchandise sales, and fan engagement. His $400,000 salary makes him the highest-paid coach in the conference, signaling the university's commitment to football success. Meanwhile, Jackson brings his characteristic confidence and "take no prisoners" mentality to a Delaware State program looking to rebound from consecutive dismal seasons.In the SWAC, Jackson State continues to thrive under TC Taylor despite the post-Deion Sanders era. Quarterback Jacobian Morgan, who rejected transfer portal opportunities to remain with his hometown team, anchors a roster loaded with returning talent and strategic additions. The Tigers enter as clear favorites to repeat as conference champions and return to the Celebration Bowl.The transfer portal era has dramatically reshaped roster management, particularly affecting Division II powerhouses. Virginia Union head coach Dr. Alvin Parker revealed the jarring experience of losing 17 players to the portal immediately following their Elite Eight playoff run, illustrating how quickly program trajectories can change in today's college football environment.Southern University presents an intriguing case study in player redemption, with former LSU four-star running back Trey Holly joining head coach Terrence Graves' program. While Holly brings elite talent to the backfield, quarterback uncertainty looms as Southern prepares for their season opener against North Carolina Central in the MEAC-SWAC Challenge.As we kick off another exciting season of HBCU football, download the HBCU Gameday app for complete coverage of all the action, from conference battles to the Celebration Bowl and everything in between.Support the show
Send us a textTolly Carr and Symone Stanley dive into the latest HBCU football news and preview the upcoming season with insights on key matchups, coaching changes, and emerging storylines. They analyze how former NFL stars are transforming HBCU football programs while discussing conference realignments and season predictions.• Shadeur Sanders suffers oblique injury during Eagles-Browns joint practice after impressive preseason debut• Jalen Hurts and Shadeur Sanders share special moment, connecting over similar experiences with media scrutiny• North Carolina Central faces Southern University in MEAC-SWAC Challenge, potentially previewing Celebration Bowl matchup• Former MEAC powerhouses Hampton and North Carolina A&T continue struggling in non-HBCU conferences• NFL legends Michael Vick and Desean Jackson bring star power as first-time head coaches at Norfolk State and Delaware State• Jackson State and Southern University predicted to win their SWAC divisions and potentially meet in championship• Female announcers Ty Floyd and Symone Stanley breaking barriers as play-by-play voices for HBCU football gamesMake sure to follow us throughout the season as we bring you coverage of all the exciting HBCU football action from the MEAC-SWAC Challenge through the Celebration Bowl.Support the show
On the upcoming episode of The Carlos Brown Show, Carlos teams up with co-host Charles Edmond, Coach Vann Pettaway, and A.D. Wheeler Brown to spotlight the latest additions to the Southern University football program, break down camp updates, and preview the 2025 season just one week away. It's all about roster moves, preseason progress, and the excitement building as kickoff approaches. #TheCarlosBrownShow #SouthernUniversity #JaguarNation #CollegeFootball
Do you feel people are manipulating or using you because of your bipolar disorder diagnosis? If that question hits a nerve, this podcast episode is for you. When a listener emailed us because they felt they were being exploited due to their diagnosis, hosts Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington (a licensed psychiatrist) dove headfirst into a frank conversation about loneliness, control, and the messy reality of potentially unequal relationships. Gabe shares personal stories of how a friend used his desire for connection to get what they wanted — free tickets, emotional labor, and more — while giving little in return. Dr. Nicole helps unpack how mental illness can cloud your ability to spot toxic dynamics until it's too late. Together, they explore what it really means to set boundaries, recognize red flags, and take your power back without beating yourself up for what you allowed in the past. You'll learn how to rebuild your life with real friends, regain your self-worth, and protect your peace — one boundary at a time. If you've ever looked around and wondered, "Why do I feel like I'm the only one giving?" and wondered if you are being taken advantage of due to a bipolar diagnosis — listen now. “The real reality is I've lost friends for all kinds of reasons. Because I've switched jobs, because I've moved, because I'm no longer in high school, because I've outgrown them. The number one reason, honestly, is because I don't have children. And many of my friends went on to have kids. When you live with bipolar disorder, you tend to think that the only reason that you lose people is because of bipolar disorder. And I don't think that serves us. I think maybe a better way to look at it is, you know, when you were sick, these were your friends. But as you reached recovery, as you got better, you made different friends because your situation changed. And I think that's much healthier than saying, well, bipolar disorder cost me all my friends.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the next episode of The Carlos Brown Show, Carlos teams up with co-host Charles Edmond, Coach Vann Pettaway, and A.D. Wheeler Brown to break down the latest from Southern University's training camp battles, highlight the excitement of Fan Day on The Bluff, and celebrate SU Women's Soccer being picked #1. It's a winning mix of preseason insight, fan energy, and Jaguar pride. #TheCarlosBrownShow #SouthernUniversity #FanDay #TrainingCamp #JaguarNation
Earth's Magnetic Field Mystery Solved: Discover groundbreaking research from ETH Zurich and the Southern University of Science and Technology in China that sheds light on how Earth's protective magnetic field formed billions of years ago. This study challenges previous theories and reveals that a completely liquid core could generate a stable magnetic field, crucial for the development of life on our planet.- Farewell to NASA's Barry Butch Wilmore: Join us as we honor NASA astronaut Barry Butch Wilmore, who is retiring after an impressive 25-year career. We reflect on his remarkable achievements, including time spent aboard the ISS and his contributions to space exploration, as well as his inspiring outlook on the wonders of the cosmos.- NASA's Commercial Space Station Strategy Shift: Explore NASA's bold new plans for commercial space stations as they prepare for a post-ISS era. Acting Administrator Sean Duffy announces significant changes to the approach for low Earth orbit platforms, aiming to ensure a continuous human presence in space despite budget constraints.- Europa's Hydrogen Peroxide Mystery Unraveled: Delve into the latest findings from scientists at the Southwest Research Institute regarding the unexpected presence of hydrogen peroxide on Jupiter's moon Europa. This research may have profound implications for the moon's habitability and offers insights into its subsurface ocean's chemistry.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Avery and Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesEarth's Magnetic Field Research[ETH Zurich](https://ethz.ch/en.html)Barry Butch Wilmore's Career Highlights[NASA](https://www.nasa.gov/)NASA's Commercial Space Station Strategy[NASA](https://www.nasa.gov/)Europa's Hydrogen Peroxide Research[Southwest Research Institute](https://www.swri.org/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.
Southern University has officially launched WSUB “The Bluff” on 106.1 FM, taking over the former WTQT gospel frequency. Chancellor John K. Pierre and Station Manager Nicolette Gordon describe the station as a transformative learning lab for students and a platform for Baton Rouge's music culture. The station will feature gospel, hip-hop, R&B and pop music while mentoring future broadcasters. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen as KBTHABANDHEAD gives his unbiased review/analysis of the 2014 Boombox Classic zero quarter between Jackson State and Southern University. I hope you enjoy the commentary. Please leave a comment with any thoughts or concerns you may have. More is on the way. STAY TUNED!! Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/
You can be living in a storm and swear it's a sunny day. That's what it's like when insight slips away. In this episode, Dr. Nicole (board certified psychiatrist) and Kit Wallis (lives with schizoaffective disorder) explore why people with serious mental illness, like bipolar disorder, often can't see their own symptoms — even when the evidence is undeniable. Dr. Nicole unpacks the science behind lack of insight and explains how it isn't all-or-nothing. Insight flickers, evolves, and sometimes disappears just when you need it most. From Kit's early experiences hearing voices (and assuming they were just a creative mind) to the manic episodes that shattered her reality, you'll hear firsthand how denial and confusion can coexist. Discover why antipsychotic medications didn't convince Kit the voices weren't real, why manic highs feel too good to question, and why telling someone “you're sick” rarely makes them believe it. If you've questioned why it's so hard to see bipolar symptoms in yourself or a loved one, this conversation will open your eyes to the hidden forces behind denial — and acceptance. Cold Open Transcript: Kit Wallis: It took me years to figure out I was hallucinating. And the voices hated it whenever I did that. They were like, don't do that, don't research us, don't do that. Looking back on it, it doesn't make sense, but in the moment, it made perfect sense to me. It's kind of wild to me that I can go through all this effort to really figure out what is going on and I still have moments where it just completely slips my mind. It still slips my mind when it is happening most of the time. We have a guest host for this episode (Don't worry, Gabe Howard will be back!): Our guest host, Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia--such as delusions and hallucinations--but also symptoms of a mood disorder--either major depression or, in Kit's case, bipolar. Realizing there was a lack of schizoaffective advocates, she decided to start her SchizoKitzo project to raise awareness for this complex condition. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you noticing people are becoming more easily distracted? On this week's episode of Black News, Kennelia discusses the most recent cuts to funding for Black farmers; an update on the fraternity suspension at Southern University; politics and distraction tactics; and the relationship launch of "Klaygan". Be sure to continue supporting Black News by liking & subscribing on all apps where podcasts can be heard.
7.21.2025 #RolandMartinUnfiltered:Jacksonville Cops beat Black Man, BlackPAC Trump Poll, Visa Fraud Scheme, Malcolm-Jamal Warner Dies Shocking video out of Jacksonville shows police violently dragging a young Black man from his car during a traffic stop. We'll talk to Civil Rights Attorney Harry Daniels, who is representing the victim, William McNeil Jr. New polling from BlackPAC reveals how Black voters are feeling with Donald "The Con" Trump back in the White House. Executive Director Adrianne Shropshire joins us with the surprising and telling results. Southern University expels its Omega Psi Phi chapter after a deadly hazing incident. Four law enforcement officials, including two current police chiefs in Louisiana, are accused of fabricating police reports in a scheme to obtain U.S. visas for immigrants illegally. And we remember the life and legacy of Malcolm-Jamal Warner following his tragic passing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
Police say the driver plowed into a crowd outside a popular club in East Hollywood, injuring at least 30 people, the White House faces mounting bipartisan pressure to release documents related to the Jeffrey Epstein case, and Louisiana's Southern University expelled a chapter of Omega Psi Phi fraternity from campus after a disciplinary panel found the frat responsible in the incident that led to Caleb Wilson's death. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You've received a new diagnosis of bipolar disorder. Now it's time to sharpen your survival toolkit. In part two of this essential series, Gabe Howard (Lived Experience) and Dr. Nicole Washington (Board Certified Psychiatrist) dive straight into the signals you can't afford to miss: the subtle shifts in sleep, mood, and behavior that whisper “episode incoming.” Learn why tracking your patterns today becomes your superpower tomorrow, and how a simple “chain analysis” can turn hindsight into foresight. With candid humor, real‑world examples (yes, Taco Bell may factor in), and expert guidance, this episode transforms “How did I miss that?” into “I can see it coming—and I'm ready.” Press play and empower yourself with the roadmap that turns panic into proactive action. (Link to the first episode: New Diagnosis? All the Basics Unlocked (Part 1 of 2)) Cold Open Transcript: Dr. Nicole You have to be honest with us about everything, including, as Gabe so eloquently put it, getting your freak on. Gabe: Getting your freak on. Getting your freak on. Dr. Nicole: You gotta tell us. Gabe: It's the number one reason that people stop taking their meds. Dr. Nicole: Yes, yes, yes. Gabe: And they always report to me I just stopped taking my medicine because I couldn't get an erection. Because my libido was down. You know, the sex didn't feel as good. I couldn't achieve orgasm. So I just Dr. Nicole: Yeah. Gabe: Stopped taking my medicine. And I don't want to tell my Dr. Nicole that. Dr. Nicole: Yeah. Because she's an old lady. Because she's Gabe: Yeah. Dr. Nicole: An old lady. She's the same age as my mom. I can't talk to her about sex. Gabe: Yeah, yeah. I hear that all the time. All the time. Number one reason. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Esneault talks with Southern University Professors Harry Anderson and Darrell Roberson about the launch of SU's Digital Media Arts Program. This new degree program features the following concentration tracks: Digital Screen Arts Production, Digital Performance Fusion, Visual Arts and Motion Graphics, Digital Sports Production and Recording Arts. They discuss the origins and the vision of this exciting new degree program!
Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we made this episode. Join Gabe Howard (lived experience) and Dr. Nicole Washington (board certified psychiatrist) as they transform that initial overwhelm into a powerful first step. In this episode, you'll discover the essential truths no one tells you when you get a new diagnosis: why bipolar is a lifelong journey (yes, it's more like diabetes than a short-term infection), how to sort gold standard science from Reddit rumors, and why medications — while not magic — can be game‑changers when wielded wisely. Whether you're fresh off your diagnosis or need a foundational refresher, press play and arm yourself with the knowledge, skills, and community wisdom that can turn this new chapter into your strongest one yet. “When it comes to bipolar disorder, I caution you against answer shopping. It only hurts you when you believe incorrect information.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England.To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
LSU men's basketball coach Matt McMahon brought another impotant piece of the LSU Basketball program back to Louisiana with the April 2024 announcement that Baton Rouge native Michael Chatman will be the head men's basketball strength and conditioning coach for the Tigers.Chatman has served for the past five seasons as the Sports Performance Coach for the men's basketball team at Stanford.The native of Baton Rouge graduated from Southeastern Louisiana University with a degree in applied science and earned his master's degree in exercise science from California University of Pennsylvania.Early in his career, Chatman served as assistant strength and conditioning coach for a little over a year at Southern University of Baton Rouge and then spent a year-and-a-half working for legendary coach Gayle Hatch's weightlifting program as assistant strength coach.He has spent time at Michigan, Texas and Penn State before being named the Director of Basketball Performance in 2016 at Southern Mississippi. In 2017, he moved to Towson where he was the Assistant Athletic Director of Strength and Conditioning at Towson.In 2019 he was named to the staff at Stanford.He is known, among other things, for his development of movement and mobility protocols and has also worked with team nutritionists and athletic trainers. In working with various sports he has stressed life lessons and etiquette importance in teaching skills beyond the weight room. He works with his student-athletes to go the extra mile, both inside and outside the weight room.To View This Episode- https://youtu.be/vOD98NmsSr4#lsu #whoknewinthemoment #philfriedrich #podcast #lsubasketball #strengthtraining
Join LaTangela as she chats with ExxonMobil and Southern University on the #tanline Dr. Francesca Mellieon-Williams - Associate Dean for Student Affairs, College of Sciences and Engineering and Patrice Aron - ExxonMobil Pipeline Company Mid-Atlantic and Southeast Area Manger chats about the 3rd annual STEM Camp taking place this summer. This Award-Winning Carbon STEM Camp returns to the campus of Southern University to engage 6th - 12th grade students in programs that will build their critical thinking, math and writing skills while learning about the many ways these disciplines apply to real-world scenarios. Watch full episode HERE Chime in www.LaTangela.com RADIO - WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST KTCX - Beaumont, Tx. Mon-Fri 3-8 CST WEMX Sundays 10a.m. KSMB Sundays 10a.m. WWO - YouTube - #LaTangelaFay Podcast - ALL digital platforms - #iTunes #Spotify #WEMX #WAFB+ www.LaTangela.com www.TanTune.com Special Thank You - Gordon McKernan Injury Attorney - Official Partner #GordonGives #TanCares #225BulletinBoard #TanTune POOF Power Over Obstacles Forever GT Legacy AutoThe Fiery CrabHair Queen Beauty Super CenterSee omnystudio.com/listener for privacy information.
In this female-centric episode, board certified psychiatrist Dr. Nicole Washington welcomes mental health advocate Kit Wallis, who lives with schizoaffective disorder, for a fearless “girl power” takeover. Kit shares raw stories of being dismissed, sexualized, and romanticized simply for being a woman with a serious mental health diagnosis — and how one doctor's simple question, “What is it like for you?” completely changed her care. Together, they pull back the curtain on the “crazy girl” trope, explore why stability truly is the new sexy, and celebrate the radical act of being heard. You'll learn how gender bias sneaks into clinical decisions — from medication adjustments to life-altering procedures — and discover practical tools for reclaiming agency: setting boundaries, understanding transference in therapy, and advocating for respectful, person-centered care. Tune in and join Dr. Nicole and Kit for an uplifting, eye-opening discussion, because when women speak, real change happens. We have a guest host for this episode (Don't worry, Gabe Howard will be back!) Our guest host, Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia--such as delusions and hallucinations--but also symptoms of a mood disorder--either major depression or, in Kit's case, bipolar. Realizing there was a lack of schizoaffective advocates, she decided to start her SchizoKitzo project to raise awareness for this complex condition. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen as KBTHABANDHEAD gives his unbiased review/analysis of the 2008 Boombox Classic between Jackson State and Southern University. I hope you enjoy the commentary. Please leave a comment with any thoughts or concerns you may have. More is on the way. STAY TUNED!! Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/
What if a secret weapon in managing bipolar disorder isn't a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington take on the least talked about pillar of bipolar stability: lifestyle management, and more specifically, exercise. During a recent bout of depression, Gabe's doctor “tricked” him into walking daily by describing it like a miracle pill. Spoiler alert: It kind of was. At first, Gabe thought the idea sounded like a total scam — and he didn't even own sneakers. (His first walks were in Doc Martens.) But over the past year, daily walks have become part of his recovery. In this episode, Gabe opens up about what finally got him moving, why he stuck with it, and how something so simple ended up making a real difference. Dr. Nicole, a self-proclaimed workout hater, shares why she still encourages her patients — and herself — to move, even when it's the last thing they want to do. From the science behind short daily walks to the mental health benefits for people managing bipolar disorder, Gabe opens up about what finally got him moving, how it changed his mindset, and why the smallest step forward can sometimes shift everything. "When somebody first mentioned going for a walk for bipolar disorder I thought what is this new age garbage? Like, I live with a serious and persistent mental illness. Going for a walk is not going to do anything. But I gotta tell you, I was wrong. Look, I'm not saying that it cures bipolar disorder. But I can say that it helps manage my moods." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the HBCU Sports Podcast with Kenn Rashad, Kenn sits down with Garrett Edgerson, the Emmy Award-winning HBCU content creator and media director behind Southern University's Human Jukebox.Become a supporter of this podcast: https://www.spreaker.com/podcast/hbcu-sports-podcast--1692613/support.
Join LaTangela as she chats with Kenneth Dawson, Director of Facilities Planning, SU System SU Give Day is an opportunity to pay it forward. Jaguar Nation is representing across the globe. Alumni will be proud of the major updates on the way. Current Projects on the Baton Rouge Campus- New Amphitheater - A vibrant outdoor venue for performances, gatherings, and campus culture. Welcome Center - A first stop for visitors and future Jaguars, setting the tone for excellence. SU Police Building - Enhancing safety and public service with modern facilities. STEM Complex - A $68 million energy-efficient facility that will feature: 21 student lab spaces (physics, chemistry, biology, mathematics) 16 classrooms Student collaboration commons Southern University Laboratory School - Reimagining K-12 excellence with a new, future-ready campus. College of Business Building - A next-generation hub for entrepreneurship, finance, and leadership education. SUNO Nursing School - Construction is underway to expand healthcare education in New Orleans, including a new Nursing Building and renovations to the campus cafeteria. Systemwide Updates Southern University at New Orleans: Nursing Building construction and cafeteria renovation. Southern University Shreveport: A new Workforce Development Complex is in development to expand training and regional economic opportunity. Join the conversation: www.LaTangela.com Watch full episode HERE Filmed at the Valdry Center - Southern University Baton Rouge, La. RADIO - WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST KTCX - Beaumont, Tx. Mon-Fri 3-8 CST WEMX Sundays 6a.m. KSMB Sundays 6a.m. WWO - YouTube - #LaTangelaFay Podcast - ALL digital platforms - #iTunes #Spotify #WEMX #WAFB+ www.LaTangela.com www.TanTune.com Special Thank You - Gordon McKernan Injury Attorney - Official Partner #GordonGives #TanCares #225BulletinBoard #TanTune POOF Power Over Obstacles Forever GT Legacy AutoThe Fiery CrabHair Queen Beauty Super CenterSee omnystudio.com/listener for privacy information.
Wendell P Williams was born in Saint Joseph Louisiana and received both his master's and bachelor's degrees from Southern University at Baton Rouge LouisianaAfter locating to Las Vegas Nevada, he worked as a classroom teacher and community organizer. His work in education earned him the Crystal Apple Award and among other things the highest award from the National Education Association as well as the MaryMcCloud Bethune Award from the NAACPIn 1987 he was elected to the Nevada Legislature becoming the first teacher in Nevada history to serve in that body. In his freshman term he introduced and passed two paid state holidays, FAMILY DAY and the Dr Martin Luther King state Holiday. Among dozens of countless bills, he authored legislation to rebuild all schools in Las Vegas that were built before 1970. During his 18 years in the Nevada legislature, he served as chairman of theEducation Committee and Judiciary Committee. He later became the first AfricanAmerican to serve as Speaker of the House.His work in the community includes membership in the Masons, the Order of the Elks theOmega Psi Phi Fraternity among a few. He was a columnist for the Las Vegas SentinelVoice Newspaper and was the founder of Power 88 Radio's first community affairs talkshow.His community work resulted in the Clark County School District in 2002 opening the first2 story elementary school in the state in his honor “Wendell Phillips Williams ElementarySchool” in his honor. And in 2004 the City of Las Vegas dedicated Wendell Williams Way anew street in his honor. And among his other awards in 2025 President Joseph Biden presented him with the LIFETIME ACHIEVEMENT AWARD FOR SERVICE.1n December of 1981, Williams founded the Dr Martin Luther King Jr Committee of LasVegas as well as the Dr Martin Luther King Jr Birthday Parade. Starting with just 13 Entries the Parade has grown to what is considered the largest King Parade in America. And the celebration spans over 10 days with a mart summit that attracts up to 1000 students and the scholarship gala has helped countless students attain higher education over 40 years.The organization was successful among other things changing the former Highland Blvd to what's now Martin Luther King Blvd. and the opening of Martin Luther ElementarySchool.However, Mr. Williams feels that his greatest achievement in life in his life was convincing former Jet Magazine Beauty of the Week, Zelda Pur ear to become Mrs. Wendell P Williams.
Nilea Cosley and Gabrielle Heyward interview Rhoden Fellow Sydney Cuillier and her Southern University classmates - Ashley Lovelace, Verbon Muhammad, Loren Sullivan, and Eric White - about wining an HBCU Sports Emmy for their work on "The Hidden Sport." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen as KBTHABANDHEAD gives his unbiased review/analysis of a hypothetical Symphonic Festival Wind Ensemble battle between Texas Southern and Southern University. I hope you enjoy the commentary. Please leave a comment with any thoughts or concerns! More is on the way. STAY TUNED!! Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/
Imagine being fully awake, yet your body refuses to respond — a terrifying state where time seems to warp as you stand paralyzed. In this riveting episode, we dive deep into the elusive world of catatonia as it intersects with bipolar disorder. Drawing from special guest host Kit Wallis's (SchizoKitzo's) firsthand experiences, including moments of being physically “frozen” while fully aware, this episode unpacks the surprising complexities behind catatonia. Listeners will gain a clear and compassionate understanding of the three distinct presentations as host Dr. Nicole Washington, a board certified psychiatrist, breaks down the symptoms and dispels common misconceptions, while Kit shares intimate details of how these episodes have disrupted her life and ultimately guided her toward better management of her mental health. Whether you are directly affected by bipolar disorder or seeking a deeper insight into its hidden facets, this discussion promises to be an enlightening journey into one of the most misunderstood aspects of the condition. We have a guest host for this episode (Don't worry, Gabe Howard will be back!): Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia--such as delusions and hallucinations--but also symptoms of a mood disorder--either major depression or, in Kit's case, bipolar. Realizing there was a lack of schizoaffective advocates, she decided to start her SchizoKitzo project to raise awareness for this complex condition. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt the crushing weight of doubt when every day is a battle with your own mind? In this episode, Gabe (who lives with bipolar) and Dr. Nicole (a board certified psychiatrist) cut through the BS and get real about staying on track with bipolar treatment. They dive into moments when giving up seems like the easier option and Gabe recalls a painful wake-up call from a friend who wasn't holding back their anger — a moment that ignited a drive to prove everyone wrong. Dr. Nicole breaks down why even the smallest victories, like getting out of bed or planning a future getaway, can mean everything. With no sugarcoating, they explore the raw truth behind why fighting isn't just for the dark days — it's a constant, everyday challenge. This episode is for anyone who's ever wondered how to find the strength to keep moving forward when life feels overwhelming. “I did not want to lay down and die. My core philosophical values and belief systems is that this is all there is. Whatever I do with it, that's my life. That will be how I'm remembered. That is what people will see. Whatever joy or suffering or pain or happiness or success or laughter or connections, this is all there is. And if I just sit at home and do nothing, then I will just be remembered as the guy who sat at home and did nothing. And I don't want to be remembered that way.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Blue Origin, Amazon founder Jeff Bezos's space tourism company, completed its latest spaceflight on Monday with a six-member all-female crew that included pop singer Katy Perry; CBS Mornings host Gayle King; and Lauren Sánchez, an author, TV host turned philanthropist and Bezos's fiancée.They were joined by activist Amanda Nguyen, ex-NASA engineer Aisha Bowe and film producer Kerianne Flynn on the suborbital flight, which lasted less than 11 minutes.King defended the Blue Origin mission in an interview with Entertainment Tonight on Tuesday after hearing criticism from people she knows, likes and “considers friends.”uaydarius Davis, a former 4-star recruit from Skyline High School in Dallas, Texas, was arrested and charged with burglary, domestic abuse and battery by strangulation, according to an arrest affidavit obtained by WFAA. Davis, who played college football for Jackson State University, Texas Southern University and most recently Southern University, according to his player bio on ESPN.com, was arrested in Tulsa, Okla., after video footage showed him choking a woman until she lost consciousness, according to the affidavit.Coachella ticket prices are around $599, to experience headliners like Lady Gaga, Travis Scott, and Post Malone. But how are fans paying that in this economy? Thanks to payment plans, those steep costs are becoming increasingly manageable. This year, around 60% of general admission ticket buyers used Coachella's in-house payment plan, which allowed fans to reserve tickets for as little as $49.99 upfront. The remaining balance was typically spread over three months—a model reshaping how festivals are marketed.
Why is schizoaffective disorder so often overlooked — even by mental health professionals — and how does it relate to bipolar disorder? In this episode, Dr. Nicole Washington sits down with guest host Kit Wallis (aka SchizoKitzo) to discuss Kit's life managing schizoaffective disorder, bipolar type. Kit shares her decade-long journey through multiple diagnoses, from cyclothymia to bipolar I, before finally receiving the correct diagnosis of schizoaffective disorder. Kit explains why this diagnosis finally made sense and how she educated herself on her disorder. If you've ever wondered about the blurry lines between bipolar disorder, schizophrenia, and schizoaffective disorder — or just want to hear a powerful story of self-advocacy — this episode is for you. Cold Open Transcript: Dr. Nicole: Some people will tell me that their voices are not all bad, and they don't necessarily want to get rid of them. Kit: Oh, man. That's a can of worms. That is a can of worms. When I was telling my psychiatrist that I was experiencing religious delusions, and I went on antipsychotics to get rid of the god who hated me, but not necessarily for the voices who helped me so much. I ended up losing the others and I think about the voices that I don't hear anymore all the time because I miss them that much. We have a guest host (Don't worry, Gabe Howard will be back!) for this episode: Our host, Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia--such as delusions and hallucinations--but also symptoms of a mood disorder--either major depression or, in Kit's case, bipolar. Realizing there was a lack of schizoaffective advocates, she decided to start her SchizoKitzo project to raise awareness for this complex condition. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, peel back the layers of obsessive-compulsive disorder (OCD) and bipolar disorder, challenging the clichés and misconceptions that have long overshadowed these conditions. Using humor, candor, and expert insight, they share personal anecdotes and surprising research that illuminate the hidden battles behind intrusive thoughts, relentless rituals, and shifting moods. This conversation dives deep into how misinterpreting symptoms can lead to confusion and missed diagnoses — making it a must listen for anyone seeking clarity on the comorbidity of these two conditions. Whether you're navigating these challenges yourself or supporting someone who is, this episode invites you to rethink what you know about OCD and bipolar disorder. “It's very difficult to have an episode about OCD and bipolar disorder because they're two unique illnesses that present in very unique ways. And I'm not sure what it looks like when they blend together. You may or may not have it. The things that you're describing as OCD may very well just be personality traits or just part of bipolar disorder. So I want to ask you very specifically, is there anything unique about OCD and bipolar disorder put together that our audience needs to know that our listeners should be aware of or concerned about?”~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of PSA: The Mental Health Podcast, Izzy teams up with special guest Alyce Rose for an unfiltered conversation on race, masculinity, grief, and group identity. This Mental Man Monday deep dive unpacks three trending and controversial stories dominating headlines and timelines alike. First, actor Malik Yoba, best known for his role in Why Did I Get Married, recently stated that he no longer identifies as Black, choosing instead to describe himself as "non-white." Alyce and Izzy explore whether this is a protective move in a racially charged society—or a form of self-denial that could create more confusion than clarity, especially in professional spaces.Next, the duo reacts to Houston rapper Sauce Walka, who was shot in Memphis and quickly returned to social media with upbeat posts, despite his close friend being fatally wounded. Is his behavior a trauma response, a street image tactic, or something more concerning? Izzy draws parallels to past incidents involving other rappers, raising critical questions about how grief and survival are handled publicly. Finally, Jim Jones goes viral for his comments on fraternities, likening them to gang culture. Alyce, who has first-hand Greek experience, pushes back hard. The conversation also reflects on the recent hazing-related death of Southern University student Caleb Wilson and what this says about accountability, tradition, and the mental toll of belonging.This episode is real, thought-provoking, and layered—perfect for listeners navigating identity, cultural pressures, and emotional growth in today's world. Listen now and join the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
What's Been Happening? March has been a whirlwind! We've been cranking out Youtube Shorts, keeping the content flowing and engaging. The excitement of March Madness had us glued to the screen, especially keeping a close eye on the University of Houston's run. To unwind, we've been indulging in some seriously strong bourbon, savoring those rich, complex flavors. On the green, we participated in a golf tournament, testing our skills and enjoying the competitive spirit. Back at home, we've been battling some front yard struggles, those never-ending landscaping challenges! Of course, no month is complete without a few leisurely brunches, and finally, the coveted SFTH Fantasy Football trophy has been awarded, marking the end of another thrilling season. News Highlights The news cycle has been intense. A woman is facing serious prison time for performing illegal abortions, a stark reminder of the ongoing debates surrounding reproductive rights. An Alaskan Airlines worker was terminated for twerking, sparking discussions about workplace conduct and social media. Southwest Airlines announced they're eliminating free luggage, a move sure to impact travelers. Tragically, a Southern University student died from hazing, highlighting the serious dangers of such practices. Break Time: Lebron's Take In a moment that caught everyone's attention, Lebron James addressed the Stephen A Smith, offering his perspective and insights. F^CKERY/Listener Feedback Our voicemail has been buzzing! Uncle Les dropped some serious "jewels," giving us plenty to think about. We delved into the topic of menopause and its effects, including the often-overlooked issue of dry vagina. The drama continued with Jess's ongoing feud with The Breakfast Club, and of course, Kanye West is making headlines just by being "outside." In a shocking development, Sauce Walka and Sayso P were reportedly shot in Memphis, adding a layer of concern to the music scene. Sources and related content
Many people with bipolar disorder experience trauma — either from external events or even from the disorder itself. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the deep waters of managing trauma with bipolar disorder. They cover the differences between trauma and post-traumatic stress disorder (PTSD), debunking common misconceptions. They explore how experiences like suicidal episodes, hospitalization, job loss, and manic behavior can leave lasting emotional scars and why it's important to manage them. Most importantly, they discuss how to validate your experiences, communicate with loved ones and medical professionals, and take steps toward healing. If you've ever felt dismissed or struggled to explain how bipolar-related trauma affects you, this episode is a must listen. "People with bipolar disorder have trauma because of it. So much of this is driven from the fact that people aren't taken seriously. I want to say, as a person living with bipolar disorder, it is real. Bipolar disorder caused you trauma. You are traumatized because of your experiences with bipolar disorder." ~Gabe Howard, Host To learn more -- or read the transcript -- visit the official episode page. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Hazing From Hell, LA Frat Kills Another Student By “Accident” Authorities in Baton Rouge have announced two more arrests in the death of Caleb Wilson, a 20-year-old Southern University student who died after being repeatedly punched during an alleged off-campus fraternity hazing ritual. Police said Tuesday that 25-year-old Kyle Thurman and 28-year-old Isaiah Smith have been charged with felony criminal hazing in connection with the fatal incident. Wilson, a junior studying mechanical engineering, died in late February. Last week, investigators arrested 23-year-old Caleb McCray on charges of criminal hazing and manslaughter. Police allege that McCray punched Wilson four times before the pledge collapsed, became unresponsive, and appeared to experience a seizure. Surveillance footage reviewed by law enforcement shows Smith removing Wilson from his vehicle and taking him to a hospital. According to a police arrest warrant affidavit, the group initially told medical staff that Wilson had collapsed while playing basketball at a park, then left before officers arrived. Baton Rouge Police Department Chief Thomas Morse Jr. said Wilson died as a “direct result” of the hazing. Smith, who held the title “Dean of Pledges,” was allegedly in charge of overseeing the ritual. Authorities say he turned himself in on Tuesday. Smith's attorney, Franz Borghardt, emphasized that his client is not accused of making physical contact with Wilson and that no one was aware of any underlying medical conditions the student might have had. “This was a freak accident; we're not talking about force-feeding alcohol,” Borghardt said. “To be sure, everyone in that fraternity cares about Caleb. Our hearts go out to the Wilson family.” While both Smith and Thurman allegedly participated in punching some of the nine pledges, they are not described in police affidavits as having hit Wilson. The hazing took place at a warehouse owned by Smith's father, Todd Smith, who has not responded to requests for comment. Thurman could not be reached, and no information about legal counsel for him was immediately available. Phillip Robinson, McCray's attorney, said his client is innocent and urged the public to refrain from judgment. In Louisiana, hazing can be prosecuted as a felony under the 2018 Max Gruver Act, which carries penalties of up to a $10,000 fine and five years in prison when serious injury or death results. Organizations and educational institutions may also face penalties under the act. Omega Psi Phi, the fraternity Wilson was pledging, could face civil penalties. A spokesperson said the organization is cooperating with authorities. The campus chapter of the fraternity has been suspended, and Greek life organizations at Southern University have been barred from taking on new members for the remainder of the academic year, according to President Dennis Shields. Wilson, a passionate trumpet player in Southern University's renowned band, was honored with a well-attended vigil in early March. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
Authorities in Baton Rouge have announced two more arrests in the death of Caleb Wilson, a 20-year-old Southern University student who died after being repeatedly punched during an alleged off-campus fraternity hazing ritual. Police said Tuesday that 25-year-old Kyle Thurman and 28-year-old Isaiah Smith have been charged with felony criminal hazing in connection with the fatal incident. Wilson, a junior studying mechanical engineering, died in late February. Last week, investigators arrested 23-year-old Caleb McCray on charges of criminal hazing and manslaughter. Police allege that McCray punched Wilson four times before the pledge collapsed, became unresponsive, and appeared to experience a seizure. Surveillance footage reviewed by law enforcement shows Smith removing Wilson from his vehicle and taking him to a hospital. According to a police arrest warrant affidavit, the group initially told medical staff that Wilson had collapsed while playing basketball at a park, then left before officers arrived. Baton Rouge Police Department Chief Thomas Morse Jr. said Wilson died as a “direct result” of the hazing. Smith, who held the title “Dean of Pledges,” was allegedly in charge of overseeing the ritual. Authorities say he turned himself in on Tuesday. Smith's attorney, Franz Borghardt, emphasized that his client is not accused of making physical contact with Wilson and that no one was aware of any underlying medical conditions the student might have had. “This was a freak accident; we're not talking about force-feeding alcohol,” Borghardt said. “To be sure, everyone in that fraternity cares about Caleb. Our hearts go out to the Wilson family.” While both Smith and Thurman allegedly participated in punching some of the nine pledges, they are not described in police affidavits as having hit Wilson. The hazing took place at a warehouse owned by Smith's father, Todd Smith, who has not responded to requests for comment. Thurman could not be reached, and no information about legal counsel for him was immediately available. Phillip Robinson, McCray's attorney, said his client is innocent and urged the public to refrain from judgment. In Louisiana, hazing can be prosecuted as a felony under the 2018 Max Gruver Act, which carries penalties of up to a $10,000 fine and five years in prison when serious injury or death results. Organizations and educational institutions may also face penalties under the act. Omega Psi Phi, the fraternity Wilson was pledging, could face civil penalties. A spokesperson said the organization is cooperating with authorities. The campus chapter of the fraternity has been suspended, and Greek life organizations at Southern University have been barred from taking on new members for the remainder of the academic year, according to President Dennis Shields. Wilson, a passionate trumpet player in Southern University's renowned band, was honored with a well-attended vigil in early March. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
The Context of White Supremacy hosts the weekly Compensatory Call-In 03/15/25. We encourage non-white listeners to dial in with their codified concepts, new terms, observations, research findings, workplace problems or triumphs, and/or suggestions on how best to Replace White Supremacy With Justice ASAP. This weekly broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth, neutralize Racists/White people. #ANTIBLACKNESS Arrests continue in the savage beating death of Southern University student Cedric Wilson. One of Wilson's black fraternity brothers is accused of using boxing gloves to bludgeon him into cardiac arrest. In Watts, California, the White owners of S&W Atlas Iron & Metal is accused of repeatedly flaunting the laws and disposing of hazardous material in a reckless. A high school shares the "neighborhood" with this facility, and non-white students have reported explosions, dust, and flying projectiles from the negligent manufacturer. With some encouragement from "Irie in Louisiana," Gus T. was able to speak with Sade Robinson's mother, Sheena Scarbrough. She reminded Gus that nearly a year after her 19-year-old daughter was murdered, she still has not recovered her child's head. She also informed Gus about other missing and murdered non-white females, Emily Pike and Kayla Sobczak. Pike was found dismembered in Arizona, while Sobczak's remains were found near Lake Michigan in Kenosha, Wisconsin - which is about 45 minutes away from where Robinson was killed in Wisconsin. #JeffreyDahmer #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#
3.11.2025 #RolandMartinUnfiltered: Trump's busted economic boom, tumbling stocks & trade wars, BLM Plaza demolition, DC $1B budget cut Where is that bustling economy that the twice impeached criminally convicted felon-in-chief Donald "The Con" Trump promised? He seems to be leading us straight into a recession. Economist Morgan Harper will explain why the predicted economic boom has fizzled out. MAGA Republicans want to cut D.C.'s budget by a billion dollars! We'll speak with a city council member who will explain how these cuts will impact the city. Michigan Lieutenant Governor Garlin Gilchrist announces his gubernatorial campaign. And the third suspect allegedly involved in the off-campus, fraternity hazing death of 20-year-old Southern University is apprehended. ✨Get your "Don't Blame Me ... I Voted for the Black Woman" tee and #FAFO 2025 tee TODAY #RMU Merch
It is Tuesday on The Rickey Smiley Morning Show Podcast. In this episode, the RSMS crew discusses a plethora of topics on this show. Wendy Williams has been transported to a New York City hospital for a wellness check. Williams sent a note out of her window saying that she needed help, and the NYPD went to make sure that she was okay. Gospel singer Marvin Sapp joined the RSMS crew live in the studio in Dallas. Marvin Sapp joined Gary with the Tea and gave his insight. Sapp also performed live on-air. Also, the RSMS crew discussed hazing within the Divine 9 fraternities. This is after 20-year-old Caleb Wilson passed away from hazing at Southern University pledging Omega Psi Phi. Two people have been arrested for the death of Wilson and the RSMS crew are talking about this issue behind hazing in fraternities. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
The RSMS crew discussed hazing within the Divine 9 fraternities. This is after 20-year-old Caleb Wilson passed away from hazing at Southern University pledging Omega Psi Phi. Two people have been arrested for the death of Wilson and the RSMS crew are talking about this issue behind hazing in fraternities. See omnystudio.com/listener for privacy information.
The Context of White Supremacy hosts the weekly Compensatory Call-In 03/08/25. We encourage non-white listeners to dial in with their codified concepts, new terms, observations, research findings, workplace problems or triumphs, and/or suggestions on how best to Replace White Supremacy With Justice ASAP. This weekly broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth, neutralize Racists/White people. #ANTIBLACKNESS This weekend marks 60 years since the infamous "Bloody Sunday" march in Selma, Alabama where dozens of black females, elderly and children were beaten, trampled by horses, and shackled. , During the melee, the late John Lewis was pummeled on Edmund Pettus Bridge, which was deliberately named after a Klu Klux Klan member. Importantly, after much public debate and White hand-ringing, the bridge remains named after a Klansman in 2025. Organizers of this weekend's anniversary march openly question how much progress has been made since that day of White Terrorism. In Germany, a half dozen White men were arrested and charged with plotting to overthrow the German government and kidnap the health minister. The spirit of Dr. Frances Cress Welsing is demanding that alleged counter-racists pay attention to what's happening in this part of so-called Europe