Podcasts about homework make

We're kicking off the minor threes with OUR favorite, the wands. In the Waite Smith deck, a figure looks over the water to see the ships. And apparently, they have a fanny pack (and jaymi says it's full of snacks). Hilary looks at the card and sees it as a stepping stone moment. Look out to the horizon (big picture) and yet take care of details. Melissa says we can't do this alone. There's teamwork between this figure (Kevin) and the ships in the water. Jaymi says it's time to put the plan into motion and ensure you have enough energy to carry it through.  Homework: Make your friendship bracelets. Grab a fanny pack and fill it with your favorite snacks to enjoy by the campfire. We slingers are hungry. Is anyone else hungry for snacks now?   Deck's Mentioned Jaymi: Deviant Moon Tarot (mini edition) by Patrick Valenzia, (Link goes to the large, borderless tarot); snacks are chocolate cake donuts or Sea Salt Mochi Rice Bites. Hilary: Mystic Dreamer by Heidi Darras and Barbara Moore; snacks are Yodel's. Melissa: The Sasuraibito Tarot by Stasia Burrington; snacks Little Debbie's Unicorn Cakes.   Resources Tarot Coloring Book by Theresa Reed Psychic Tarot by Nancy Antenucci (the NUCC!) Wild Unknown Tarot by Kim Krans   Do you like what you hear? Send feedback to us at cardslingerscc@gmail.com. Follow us on Instagram at www.instagram.com/cardslingerscc. We also have a YouTube channel at youtube.com/@cardslingerscc. Eventually, we will back up the episodes and have more live content. Support our podcast with books or decks. We're adding all the books from each episode to our Cardslingers CC bookshop.org store. Each purchase from this store gives us a percentage to cover our costs! www.bookshop.org/shop/cardslingerscc.   Reminder: We will NEVER DM you for a reading on any social media site. We schedule all readings and conversations through our personal websites.

Welcome to Gather at the Well, where we're all about microdosing wellness, creating human-centered systems, and retaining our greatest asset: our people. This isn't just a podcast—it's a movement to reimagine how we relate to our work. Whether you're burned out, stressed, or thriving, Lindsey Fuller from The Teaching Well will guide you to reflect on your leadership, equip you with tangible tools for your team, and honor your humanity. It's time to build work cultures we don't have to heal from. In this episode, Lindsey gets real about transforming our relationship to work and stress. Lindsey's approach to microdosing wellness reminds us that “Wellness is your birthright.” It's time to rethink productivity and create systems that support our well-being. The best part? The shifts we need are small and completely within our reach. Let's embrace these changes and start healing out loud together.Episode HighlightsIntroduction to Gather at the Well (0:00)Changing our relationship with stress (3:15)Micro-dosing wellness (9:30)Somatic practice (15:50)Create a Coming Home Ritual (18:20)Somatic practice: Hydration Station (22:30)How The Teaching Well puts wellness into practice at work (23:00)Affirmations (32:25)Homework: Make a commitment to trying on the concept of micro-dosing wellness. (33:00)For more information + episode details visit weareforgood.com/episode/microdosing-wellness.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi

We're taking a deeper dive into polyvagal theory & co-regulation because understanding our nervous system can aid in managing moments of panic or stress. Inside the episode:Polyvagal theory, proposed by neuroscientist Stephen Porges,  simplifies the nervous system's response to threats into three states: fight, flight, and freeze. Unlike the common four-state model, which includes faun, freeze, and variations of fight or flight, Polyvagal theory focuses on these three primary states.  Co-regulation, where calm signals from trusted individuals alleviate threat responses, is another method we can use to help get our brains and bodies back online. In professional settings, trusted colleagues or managers serve as co-regulators. Lack of co-regulation contributes to feelings of isolation and heightened stress in workplaces.When co-regulation isn't immediately available, individuals can employ retrospective techniques, recalling moments of safety and creativity to soothe their nervous systems. These practices, documented in an "SOS note," aid in re-regulation and problem-solving. Notably, the urge to rush through soothing processes impedes progress. Adhering to Phil Dunphy's adage from Modern Family— "Slow is smooth and smooth is fast"—advocates for a deliberate, unhurried approach to achieving a calm, creative state conducive to problem-solving Homework:  Make a SOS note.Think about that relaxed state where creativity has come to you. What were you doing? What were the conditions for this? Write that down so you can reference it when things are bad so you don't have to try and figure out how to feel better in that moment.

Whether you're daunted by the prospect of failure or success, homesteading fears can be REAL. I received a thought-provoking question from a Facebook follower and I couldn't resist talking about this topic right away (because I think it hits home for all of us). In this episode, I explore the complex emotions that come with change – from the unsettling fear of failure to the surprising apprehension of success, and even the daunting impostor syndrome. Why does success sometimes scare us as much as failure?  Let's confront these fears head-on. What happens when our worst fears come to life? This episode isn't just about homesteading – it's about growth, resilience, and the courage to face our fears. Homework: Make the lists of fears you either had starting out or still have, then make a list of your fears once you get started? Take time to let them sink in and truly think about whats worse. I don't think you will struggle to make your dreams come true if you look at the alternatives.   Links Mentioned: Get Your Free Homesteading Roadmap Links for all of my favorite products Instagram The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a Topic  

I don't know how it got us again, but the family has gone through another round of colds. I thought we were done for the season! Alas, I wanted to think of things I could check off my homestead to-do list from the couch. In today's episode, I am going to chat about 5 ways you homestead while you are sick, so all of your systems don't crumble, you stay organized, and you don't come back from illness to a hot mess house! If you found any of these tips helpful, please leave a 5-star written review. It would mean the world to me. Homework: Make an extra of one of your meals this week that freezes well and put it in the freezer to have on hand.   Links Mentioned: Get Your Free Homesteading Roadmap Links for all of my favorite products Instagram The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a Topic

Join me as I prepare to make this spring gardening season the best one yet! Remember, a little planning today leads to a lush, thriving garden tomorrow.  Why is now the perfect time to start garden planning? So you don't get overwhelmed this garden season! HELLO! There is actually so much you can do right now. Today I am going to share my top 7 ways to prep your garden so you have your best season yet.

Feeling overwhelmed with the daily grind and convinced you don't have time for DIY cleaning products and researching natural alternatives? I get it. But is that really true? I am not an expert, but we can all agree that minimizing toxic chemicals in our homes is a step towards a healthier lifestyle. Do your own research before making changes in your home. I'll guide you through 7 ways to go toxic-free this year. From cleaning products to bath and body and everything in between, making small swaps one step at a time can have BIG effects on our overall health and wellness.  Stay healthy, crunchy friend! Homework: Make one swap this week (from the list or not) and tell me what it is inside the community or take a pic and tag me on Instagram! Links Mentioned: The Homestead Challenge Facebook Community My favorite cast iron- Smithey (affiliate link) Alexapure review Thieves recipe Lavender body oil Evergreen simmer pot recipe EWG's list of the Clean 15 and Dirty Dozen Leave Feedback on the Show or Request a Topic

Welcome to part 5 of our Mind Hacks Series, where Charlie shares how to begin designing effective rituals to help you achieve your goals. Charlie explains that rituals train the brain to allow the action to become conditioned into your brain so it becomes automatic- so automatic so it takes no energy, and you don't have to exert discipline to do it. Charlie emphasizes the importance of understanding the cue, which is the most critical piece to understanding habits. He explains that when the cue gets triggered, it automatically cues the next behavior, and the next- it's all one network. Charlie discusses: -Habits have three components: the cue, the routine, and the reward. -By controlling the trigger, (or the cue,) you can change your life. -How to design effective cues by identifying a structured action you already do all the time and use it as a trigger to the new habit. -How to do the routine next to the thing that will trigger it it because then your brain will start to associate the two. -That many negative behaviors stem from triggers, so it's essential to avoid those triggers. Homework:Make a list of things in your life that are built in structure that can be used as triggers, such as waking up, brushing teeth, making coffee, sitting down at your desk, and pulling into the driveway. __________ Thanks for listening, sharing, tagging, and reviewing! Share your comments with us on our social platforms- we love hearing your feedback. Join our Insider's Community today by going to charlieharary.com/insiders To get this full series all in one place, go to youtube Books mentioned: Charles Duhigg, 'The Power of Habit' James Clear, 'Atomic Habits' This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Losing weight requires you to break the habit of overeating. Like any other habit you've ever broken, you'll need to follow a few steps in order to allow the habit to extinguish and replace it with a different response/behavior that also meets your needs. The first step to breaking the habit of overeating is to become aware of when, how often, and the physical and emotional environment in which overeating occurs. So you are aware of when you can interrupt the overeating habit cycle from playing out. Step 2:  You'll need to make a plan ahead of time of things you can do or not do when you think you want to eat but you are not physically hungry. Homework: Make a list of as many situations/triggers as you can think of that in which you know you eat for comfort or relief. Note the environment, too. Is it a delayed response? Were you alone? Step 3: What do I think eating will give me right now? Can you identify the feeling you believe eating will give you? Your habit of overeating is trying to tell you something about what is needed in your life. Use this inquiry process to uncover that need that you believe eating is meeting. Then get to work meeting those needs directly. Weight loss requires you to support yourself differently than you've been used to. Your work is to develop a new relationship with your life to meet your needs directly and in integrity with who you are becoming. Step 4: Learn how to feel your feelings. If you are a conduit for feeling, your feelings can give you a skillset of insight that lets you know more clearly what is needed in your life. I will teach you this skill in Episode 14.Visit me @thriveinmidlife on Instagram on the episode 13 post and comment with your ah-ha's, takeaways, homework and/or questions from this episode and let's keep the conversation going.  Support the showVisit me @thriveinmidlife on Instagram on the episode reel and comment with your ah-ha's, takeaways, homework, and/or questions from this episode, and let's keep the conversation going.Want all of the best tips and strategies from the podcast in one place to help you lose weight? Order the Love Life And Lose Weight book and get a free companion workbook to complete all of the coach homework questions in each chapter.Want to work with me? Join the No BS Weightloss Membership

Summertime Rewind: Common Sense Choices Episode #14. Linda introduces her first Common Sense Choices partner – AdrenaFem, a new product from Dr. Lena Edwards: https://www.adrenalogix.com/adrenafem. In this episode, Linda shares with you the advice she was given in April 1982 that totally shaped her career. A couple of simple sentences in a training class created a new crease in the piece of paper which lead to amazing success that now spans 4 decades. Carefully choose the voices that you listen to and the advice you take. Homework: Make a list of things you currently are doing that don't bring you joy nor make you money. About Common Sense Choices: "We are where we are by the choices we have made, or we have allowed others to make for us." It's a simple truth of personal responsibility. Want to change your life? Change your choices. Join Linda Toupin each week as she covers a wide variety of topics that range from culture and politics to basic life and business skills to how to remain sane in a world gone mad. Expect fun, lively discussion, guest speakers, opportunities for you to contribute and weekly HOMEWORK assignments. In times like these we need STRONG, CONFIDENT citizens who are healthy mentally, physically, emotionally, spiritually and financially. Consider your time with her each week to be a life skills class filled with hope and strategy for a better you, which in turn will make a better world. More Linda Toupin: Website: http://lindatoupin.com Merch: http://byjack.com/lindatoupin Follow Linda Toupin: Instagram: https://www.instagram.com/lindatoupin/ Facebook: https://facebook.com/LindaToupinEducator Twitter: https://twitter.com/lindatoupin Watch Linda Toupin: Common Sense Choices Podcast: https://bit.ly/ChoicesPod Common Sense Choices Clips: https://bit.ly/ChoicesClips Latest Uploads: https://bit.ly/Linda Latest Popular Videos: https://bit.ly/LindaPop About Linda Toupin: Linda was raised on a dairy farm in southeastern Kentucky where she developed a strong work ethic and sense of personal responsibility. These, along with a "milking the cows" mentality (it didn't matter if you were tired, in a bad mood or a relative had just died, the cows still had to be milked) created strong mental health habits and a solid sense of purpose. Linda went from milking cows to waiting tables as she worked her way through college where she earned her Undergraduate and Graduate degrees in Home Economics and Secondary Education. She taught in the public school system for ten years. During that time, she started her own in-home business and, over the next 38 years, built a multi-million dollar sales organization both nationally and internationally. Linda has trained tens of thousands of businesswomen around the globe in life and business skills. She is the mother of two and grandmother of two.

Homework: Make a list of your friends and family who don't have a relationship with God and imagine them spending eternity away from God.

Common Sense Choices Episode #14. Linda introduces her first Common Sense Choices partner – AdrenaFem, a new product from Dr. Lena Edwards: https://www.adrenalogix.com/adrenafem. In this episode, Linda shares with you the advice she was given in April 1982 that totally shaped her career. A couple of simple sentences in a training class created a new crease in the piece of paper which led to amazing success that now spans 4 decades. Carefully choose the voices that you listen to and the advice you take. Homework: Make a list of things you currently are doing that don't bring you joy nor make you money.

Love is freedom. Without freedom, there is no love. Steph Palermo, returns to have a deep discussion about the roles of partners in a love relationship. Her new book "It's Not Personal, Sonny. It's Business" discusses treating business like family. Today we a return guest! We have Steph Palermo. She was originally on Episode 76 where we talked about how religion and spirituality intertwine. Steph helps “Second Lifers” reclaim the life they chose before they came into their physical bodies by way of her spiritual and natural gifts of healing, soul readings and encouragement. She is here today to talk about her new book and new happenings in her business. Homework: Make a list of things you feel shackled too. Make a list of things you could do instead if you weren't shackled. Link to Steph's Book "It's Not Personal, Sonny. It's Business" --> https://learn.juststeph.com/itsnotpersonalsonny1*Stay Connected, Rosies!  We are on this spiritual ascension journey together. Follow us on Facebook & Instagram: @getrosepodcast and follow our guest on Facebook at https://www.facebook.com/juststeph1/ or join the Facebook community at www.facebook.com/groups/getrealwithsteph/ . Check out Steph's services including Coaching, Retreats, Individual Soul Sessions and more at www.JustSteph.com ✵ Get Rose Podcast is focused on bringing healing through spirituality ✵

In the context of offering a relationship with Himself (living water and right worship) Jesus interrupts the flow of the conversation and basically says, "Let's talk about your sex life!" He uses the sexual history of our spunky Samaritan Woman to expose her need for this living water. Of all the encounters with people, I cannot think of another similar event where Jesus went right at someones zipper.He says that sex is for marriage.  He says that "having another" is reserved for the garden of marriage.  He says that He is Lord of marriage.  He says that this is under his purview.  He says specifically to her that He sees, He knows, and yes, He has kept count.  The question is, HAS SHE?  And of course, HAVE I? Homework: Make a complete list of every person you have taken sexual pleasure from outside the beautiful boundaries of marriage.  Don't forget to include the physical, the visual, and the mental.  Like her, WHO CAN STAND?  Do I agree with God on this?  Do I agree with the perceiving?The exposing of her zipper history gives her the opportunity to agree with God (repentance) and then expose it to the living water that Jesus is offering. She needs a savior here.  So do we.  Share this podcast with someone who has done a poor job with their zipper history.  

Want to try Icon Meals? https://iconmeals.com/ Use code ANDERKAT at checkout to save some doll hairs! Take a screenshot of this episode. Post it to your Instagram story & tag me @anderkat30 for a chance to win a FREE box of Hello Fresh! Get ahead of the game & join the waitlist for the next round of The Sane & Sustainable Method: https://www.anderkat.com/saneandsustainable HOMEWORK: Make a list of things you do or TRY to do that are a debit - draining your wellness account. Make a list of things you do that are a credit - add to your wellness account. Identify which debits COULD turn into credits, with a few tweaks. Which things have you had a hard time getting more consistent with? Evaluate - how can I add more of what feels good, focus less on what feels like a drain AND what tweaks would support me on that path?    

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In this Episode of Rise Of The Real Podcast, King Key, Coach Pat, and Mr. Bailey sit down with Ms. Kelly Perry, Doc Rae, and Higher Life Bri and have very entertaining and informing conversation discussing the female side of relationships and how they think all together. This one is for the fellas who made be considering settling down soon or in the future. These ladies are definitely giving us free game. Follow us on IG: @theriseofthereal @coachprogresspat @regera_key @kbailey_6 @kellynorowland_ @higherlife_bri @bossraeWord of the Day:“Its not about what you do, but who you do it with”Homework:Make sure you know who you are before you get into any serious relationship.Tell 3 people to tune in and subscribe and Follow Us on all Platforms

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Who thinks weekends should be for recharging and not housework? While the end result is awesome, cleaning the house isn’t exactly fun.  Today we’re talking to a guest instructor with a strategy for ditching the weekend-long cleaning marathons and the Monday thru Friday chaos. Becky Rapinchuk, also known as Clean Mama, has been sharing her time-saving cleaning routine online since 2009. Her quest is to simplify everyday life and show her readers and followers how to get the cleaning done quickly and safely, so they can enjoy the things that matter.  Her ideas and tips have been featured in Real Simple, Martha Stewart magazine, Better Homes & Gardens, and many others. Becky believes your clean home is just a daily task away- and we are here for it! By the end of this class you’ll have an understanding of The Clean Mama routine, some awesome home-keeping tips and ideas for making your home feel cozy and clean! What do you think is the biggest cause of overwhelm when it comes to maintaining a home? People like to be told what to do sometimes. It's overwhelming when you don't know where to start. Why do you suggest a cleaning routine? You waste a lot of time looking around for the biggest messes. Instead of being reactive, you'll know exactly what you need to do daily. What does your routine look like? Daily Tasks: Make beds, check floors, counters, clutter, laundry. Weekly Tasks: M- bathroom, T- dusting, W- vacuuming, Th- floor washing, F- catch-all, S-sheets and towels. Rotating Tasks: Clean appliances, floor boards, windows, comforters etc. Monthly Focus: Each month has a different focus, like paperwork or decluttering for example. How much time do you devote to these daily tasks? 15-20 mins. Let’s talk about the tools for the job. Which products do you love to use? Here is her favorite page off her website! Microfiber towels Microfiber duster A good vacuum with a HEPA filter. Becky's favorite vacuum is THIS ONE How do you avoid a stinky vacuum? Clean it out really well! Use a cotton ball and drop some essential oils on it, then drop it in the tank. What do you suggest people avoid when buying cleaning products? Bleach Most conventional cleaners because of all of the chemicals Dryer sheets (use wool dryer balls instead and vinegar as fabric softener) How do you get bad smells out of your sink? Sometimes you need a professional if there's something in your trap or a bad connection with your dishwasher, so make sure that's not the case. If you think it's food, put a couple ice cubes, dish soap and/or baking soda down the drain. What do you suggest for cleaning toilets/grout with toddler boys!? Cream of tarter paste and an old toothbrush. Put it on the grout, let it sit a couple minutes and wipe it clean. Hydrogen peroxide and vinegar will also cut the smell. THIS lime enzyme all natural cleaner. How often do you replace sponges? Throw them in the dishwasher at night at least once a week, and you can do so until they start to deteriorate. How do you clean your makeup brushes? Use a silicone mat like this one. HOMEWORK: Make a nightly sink scrub: 2 cups of baking soda, essential oils (clove and lemon is great) then add a squirt of dish soap and scrub with a sponge or a dish brush and rinse. Make your bed every day! FIND BECKY! INSTAGRAM: @cleanmama FACEBOOK: facebook.com/cleanmama WEBSITE: cleanmama.com HOME SCHOOL’D COMMUNITY: https://www.facebook.com/homeschooldpodcast HOME SCHOOL’D INSTAGRAM: https://www.instagram.com/homeschooldpodcast/ HOME SCHOOL’D BLOG + SHOWNOTES: https://homeschooldpodcast.com AARON MASSEY’S SITE: https://www.mrfixitdiy.com TRACY PENDERGAST’S SITE: https://hey-tracy.com

#0012 On this episode we talk about trans-formative exposure. Beyond having our vision in full view. There’s nothing more important than reinforcing your heart and mind. You may be asking yourself what does Rob mean?? Well, this crazy road we’re on together heading towards Self-Mastery Isn’t perfect (there’s no such thing). Uncertainty, doubt, and fear among other things will have a tendency to tag along. They’re amazing at keeping us stagnant.Protecting the gateways to your emotions (mind and heart) is crucial to your success. Having the ability to see the different stages within your vision will set you apart and ahead from the rest. That’s what we’re after.Becoming successful in all areas of life, you deem important should be priority number 1.However, understand obstacles and roadblocks are inevitable. We have to fight to keep ourselves emotionally fit.Letting your guard down and not protecting the gates to your emotions will lead you down a path of failure. Building anything worth putting your name on will come with adversity.The key.... The magic of keeping you mentally fit comes down to trans-formative exposure.On this episode, I give you the magic bullet that will shoot you directly to the top, but you have to fight for it.Ture motivation and inspiration starts at the roots of your soul. They can and will last a lifetime if you’re willing to put yourself in a position to receive it. We have to focus on transformation, the rest will follow.The episode is broken up into parts 3:Protecting yourself.Physically seeing the vision.Reinforcing the vision.Homework: Make a vision board. Seek out transformative exposure. Fight against your old beliefs and sake up the world for.Rob Wells-Find me on social media IG and Facebook.Rate, subscribe and leave a comment.Tell me what you love, tell me what can be better.Don't forget to get a free copy of my e-book!https://www.purposefulpurpose.com/dive-inWe focus on mental, physical and spiritual wins every day. LET'S GET TO WORK!!!

I rewrite my mission statement every year. It’s the one essential ingredient that keeps my business, my life, my activism, and my role in my family pointed in the right direction. You don’t need to be a business or an advocacy group to need a mission statement. In fact, you don't need to represent anyone other than yourself. A mission statement can help you clarify your values, vision, and strategy no matter who you are. In this episode, I’ll walk you through the importance of a mission statement; how mine keeps me on track; and the step-by-step process to create your own. Download the free Mission Statement Maker! Links and resources for this episode Course: The Art of Self-Advocacy Rising Tide North America Hyde Yoga (enter Christy10 at checkout for 10% off!) Download the free Mission Statement Maker! Homework Make your mission statement! Download the free Mission Statement Maker to get started! Support the Show! Support the show on Patreon! Leave a rating + review on iTunes

In this episode Brooke Talks about: -The energy you need for success! -How many thoughts you have per day! -How your subconscious is controlling your results! -Identify what is holding you back from the success you want! -Attracting more money to you fast! -5 ways to make money today! -Quick tips to see more success this month! ———————————————————- Book a FREE 6 Figure Strategy Call Here —> Bit.ly/badasschat In this episode, Brooke shares a glimpse of her training Confidence to Cash Flow! Here are the 3 things you to do asap to hit $10k cash and above in your business: 1. Derail the bull shit. 2. Master your mind. 3. Call in the cash money. Take some time and listen to each category and every exercise carefully! This is absolutely an episode you where you will want to take notes!! HOMEWORK: Make a new declaration! “It is now, October __ 2020 and I am/have/do _______ and I feel ____” --------------------------------------- Join my FREE FB community——>bit.ly/fiercelyunstoppable Follow me on IG: @brookeallisonn Website: brookeallisoncoaching.com Want some other free goodies? Affirmations. Confidence. Success

In this episode Brooke Talks about: -The energy you need for success! -How many thoughts you have per day! -How your subconscious is controlling your results! -Identify what is holding you back from the success you want! -Attracting more money to you fast! -5 ways to make money today! -Quick tips to see more success this month!  ———————————————————- Book a FREE 6 Figure Strategy Call Here —> Bit.ly/badasschat   In this episode, Brooke shares a glimpse of her training Confidence to Cash Flow!    Here are the 3 things you to do asap to hit $10k cash and above in your business: 1. Derail the bull shit. 2. Master your mind. 3. Call in the cash money. Take some time and listen to each category and every exercise carefully! This is absolutely an episode you where you will want to take notes!!     HOMEWORK: Make a new declaration! “It is now, October __ 2020 and I am/have/do _______ and I feel ____”   --------------------------------------- Join my FREE FB community——>bit.ly/fiercelyunstoppable Follow me on IG: @brookeallisonn Website: brookeallisoncoaching.com   Want some other free goodies? Affirmations.  Confidence. Success

Summer Summer time...you know how the hit goes! It’s that time where temperatures get hot and clothes get skimpy but instead of hitting up every hot summer party- are you traveling?!? This week I share some tips and stories about traveling as an adult. Trump tried to ruin my trip I talk about on the episode but this girl is still going places! Enjoy!!Homework: Make a plan to take at least one trip before the end of the year.Music by YEYEY wild thingsSubscribe and tune in each Thursday to learn how to navigate adulthood.NEW: Use the Ask.fm link to submit content anonymouslyEmail adultingwithfinesse@gmail.com for music submissions and sponsors. Follow us @adultingwithfinesse on IG

One time for the birthday bishhhh! It’s my birthday and I chose to record a special episode for all my Adults out there! Tune in as I share how 30 is actually a special year and not the dreaded year of disappointment that many people make it out to be. Homework: Make a Effing Bucket List! “I Like That” Janelle MonaeMusic by YEYEY wild thingsSubscribe and tune in each Thursday to learn how to navigate adulthood.Email adultingwithfinesse@gmail.com for music submissions and sponsors. Follow us @adultingwithfinesse on IG

 Prefer just the Audio?  Click here. Episode Brief Description As a business owner, it is important to constantly move things off your plate.  In this episode, we are going to show you why and how you should focus on automation before delegation Are you looking to create your ideal lifestyle?  Then we invite you to become a #lifestylebuilder. Find out more here. Key Insights & Timestamps [00:12] – Welcome [01:50] – Time audits! And why we always suggest them  [05:20] – Categorize what can and should be delegated  [08:56] – Utilize tools for things that don't have their own option for automation  [13:40] – It is important to start slowly, to avoid feeling overwhelmed or confused  [15:05] – Common automations Email Calendar  Payments Reminders  [22:49] – Action Items  [24:50] – Tom's Bookshelf  Your Homework Ariana's Homework Make a list, what have you automated in your business this far? Tom's Homework Pick one thing in your business and find an automation for it  Tom's Bookshelf The 4 Hour Work Week Get This Book Audible – Get Your First Audiobook Free! Amazon – Get The Physical or Kindle Version Resources Mentioned Show 107 – 5 Steps to Optimizing Your Processes Show 98 – Clockwork: Design Your Business to Run Without You Show 10 – Essential Tools to Run Your Business Plan With Purpose: The Ultimate Guide to Creating Your Ideal Lifestyle Lifestyle Builders Mentorship Key Insights Learn how to categorize what should be delegated out in your own business  Discover simple tools to start automating your business  Find ways to save time and money by using automation  Free Guides Lifestyle Plan With Purpose Find Your Financial Freedom How to Hire a Coach Free Guides For You The post Automate Before You Delegate appeared first on Tom & Ariana Sylvester.

公众号：铁蛋英语微博/抖音/美拍：铁蛋儿TylerIf you liked today's episode, please give me a LIKE! Thank you for your support! 么么哒！Q & AWARM UP QUESTIONHave you ever watched a scary movie alone?DIALOGUE SETTINGAt the movie theatreINTERMEDIATE DIALOGUEA: What spot do you think is the best?B: I actually prefer the back row on the aisle.A: You kiddin' me? It's wide open! How about the middle?B: Well, if it were up to me, I'd choose the aisle so that it's easy to get in and out if I need to go to the bathroom.INTERMEDIATE VOCABULARY-      spot-      actually-      prefer-      row-      aisle-      kidding me?-      wide open-      middle-      If it were up to me…HOMEWORK Make a sentence with each of the three words/phrases:-      prefer-      “kidding me”-      “If it were up to me…”

We all strive for the best gear, highest quality samples... but lets not forget that you can make beautiful music from unexpected places. This episode is all about challenging yourself to create music from sources you wouldn't normally think you could.  You have a homework assignment! Create some music from a source or sound that you wouldn't normally use. Maybe it's a terrible preset, an old toy, a piece of wood that vibrates in a funny way... it doesn't matter. Just challenge yourself to make music from an unusual sound source. Post your results at the Music Production Podcast Facebook page. My piece is there too.  I hope you enjoy this talk and it gives you inspiration to make music in new ways! Listen on iTunes or Stitcher or Google Play Support the Podcast on Patreon Show Notes: Music Production Podcast Facebook Page - Give it a like and post your homework assignment!  Americanas Vinyl Synth Ableton Live Pack - Ableton Live Instrument Racks made from samples of old vinyl records of the music of North and South America. Pacific Vinyl Synths Ableton Live Pack - Ableton Live Instrument Racks made from samples of old vinyl records of music from the Pacific Islands. AfroDJMac Music Production Club - Get a new Ableton Live Download every month, as well as a bunch of other goodies when you join. Free Ableton Live Pack #44: Justin Bieber Super Fun Pack - A Justin Bieber toy guitar actually turned into some cool sounding instruments. Free Ableton Live Pack #41: Steel Water Bottle Synth - A non musical object turned into a music making synth.

So this episode is a little different :) A while back I was contacted by Lisimba Pink who hosts his very own podcast. I was super excited to hear that he wanted to feature me, and chat about what I've achieved with Titus, and my own entrepreneurial journey to date. I really enjoyed chatting with Lisimba, and felt there were some useful pointers in my own story to share with everyone. I've kindly 'borrowed' Lisimba's show notes and details below for you to refer to. Hope you enjoy!   In the episode we discuss: An introduction to Seb Francis Seb's motivations for becoming an entrepreneur We hear a story about one of Seb's first money making ventures Seb explains if you need to reinvent the wheel in creating a new business? What is a lifestyle business? We find out if sacrifices helped get Seb to where he is today Seb shares how his company grew internationally We learn how to deal with the cultural challenges of doing business abroad We find out how Titus Learning is doing in business We find out how technology is affecting the education industry What to do if you want to create software for your business What to do if you don’t have money to develop your idea, and your scared of someone stealing your idea Seb shares where he gets his inspiration from What Seb learnt from Sir Richard Branson We find out more about Seb's up and coming podcast, Startup Secrets Seb shares a story about one of his failures in business We learn what Seb wishes he knew before he started in business Good places to network We find out what is working in promoting Titus Learning   Links and resources mentioned: Seb Francis Twitter  Seb Francis Instagram Titus Learning Website Titus Learning Twitter Education is GREAT Blog post Department for International Trade  Lisimba Pink Podcast   Homework: Make a list of problems or things that bug / pester you everyday Review your notes to see if there is anything in your list, that could be applied to a wider audience Use this to find a real market pain point, not just an irritation, and a solution thereafter

Scripture: Matthew 5:17-48 Homework: Make a kindgom ID. Using a PostIt note or something similar, write out one or all of the words of our God-given identity affirmed at baptism: loved, chosen, and delightful. Put that ID somewhere you will see it and/or feel it, such as on your mirror, on your computer, in your pocket or on your dashboard. You might also want to make an ID for someone that is in need of remembering it, or perhaps someone whom you are having a loving. Good luck! Have a great week!

Scriptures: James 4:1-12 Homework: Make a specific goal of practicing courageous love in one relationship. Rather than thinking of this as a New Year's resolution for the year, try to hone your efforts to one relationship. Maybe it's a relative or coworker. Maybe it's someone who pushes you out of your comfort zone in the direction of challenging love. Whatever the relationship is, love bodly and with great courage. Happy New Year!!!

Kelley and Michael stay up all night to bring you this 4th installment of MHMG Learning Annex: Go Meet ALL the PEOPLE! Sweden has got some 'splaining to do as they drop to number 4 in downloads and I exit the world of RPG for the foreseeable future, but end up creating an Urban Nightlife LARP (patent pending, patent pending, patent pending). There is bitching about Agents of S.H.I.E.L.D., we make our predictions about how awesome Dragon Age: Inquisition is going to be, and Michael explains to me why Alistair never took off his necklace when we had Dragon Age Sexy Times! Tables get flipped over women wearing makeup, Reddit being butthurt over it (Reddit, butthurt? You don't say), and a table-flip teaser for our next episode topic. Homework: Make an effort to go somewhere new (or to a special event at an old haunt) and meet some new people. Join a club or group that has regular fun meetings. The idea is to expand your friend/acquaintance base. They don’t have to all be potential dates - make friends with people of all genders and types, because this connects you to new networks of people you might not otherwise have access to. Links! http://jezebel.com/this-incredible-makeup-transformation-is-well-absolut-1444715196

Lost Virtual Fry's is closing and while cleaning it out we found a whole bunch of beer that listeners have sent us that seemed to have been forgotten. Contest Send your Snail Mail address to info@beerschool.com titled "New Glarus" to be for a chance to win prizes from New Glarus. there's a chance to win a 4 Pack, something for your Fridge, and an extra special prize. one prize per person choosen at RANDOM by the Beer School Robot. Homework: Make your own list of Top 1o Beer Cities and the beer that you link:  call the Beer School Robot! 424-242-3375 Beer School everywhere: http://www.facebook.com/profile.php?id=6351328213 http://youtube.com/beerschool Follow JohnFoster and BeerSchool on Twitter.com Host: John Foster and Motor no Guests appear on this show. Be sure to visit City Beer Store in San Francisco, CA Email us at info@beerschool.com Good noon! Recorded in San Francisco on 10/11/2009. Beer School and BeerSchool.com are a trademarks of Ayer Media, Inc. © 2009 Ayer Media, Inc.

For our 20th season, we are focusing on your toolbox. We're going to be thinking about tools in terms of the lenses that we use to approach a story. We're going to focus on the four lenses of: who, where, when, and why (don't worry– what and how will be looked at in a later season, since they're more about execution and less about lenses.) Our hosts talk about the lenses they're adopting as they look towards 2025. At the end of this season, we're going to take all these lenses and apply them to one work: All the Birds in the Sky by Charlie Jane Anders. A note: we will now only have “thing of the week” occasionally, and not regularly! Homework: Make a list of the tools you already have in your toolbox. Now, as an intention, think of an area that you want a tool for. Over the course of this year, we're going to try to help you find that tool. Sign up for our newsletterCredits: Your hosts for this episode were Mary Robinette Kowal, Dan Wells, DongWon Song, Erin Roberts, and Howard Tayler. It was produced by Emma Reynolds, recorded by Marshall Carr, Jr., and mastered by Alex Jackson.Join Our Writing Community! PatreonInstagramThreadsBlueskyTikTokYouTubeOur Sponsors:* Check out Acorns: https://acorns.com/WXSupport this podcast at — https://redcircle.com/writing-excuses2130/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, we're continuing our conversation about the lens of who. On last week's episode we talked about a character's motivation and goals. Now, we're starting to think about tension in the form of a character's stakes and fears. The fears that a character has and the stakes that they face create the story that exists around them. These tensions also help move them through the story. So, how can you use stakes and fears to start– and build– your story? The answer may surprise you. Hint: you may not want to open with your character dangling off a cliff. Homework: Make a list of all the major fears that your main character has. Take your MC (main character), and draw a map of all the characters that your MC is connected to. Now, describe those relationships in one sentence or less. Now, compare this list of relationships with the list of fears. See if these two lists are in conversation with each other. Are they supporting each other or are they completely disconnected? If they are disconnected, start thinking about how you could bring these two lists closer together to establish a feedback loop between relationships and fears. P.S. Want to come write with us in 2025?! Our retreat registration is open, and we are starting to fill up! We are going to unlock our creative processes in Minnesota and explore Story Refinement as we cruise down the Mexican Riviera! Learn more here. P.P.S. Are you tired of ads?! You can join our $5 tier on Patreon and receive ad-free episodes each week! Sign up for our newsletterCredits: Your hosts for this episode were Mary Robinette Kowal, Dan Wells, Dongwon Song, Erin Roberts, and Howard Tayler. It was produced by Emma Reynolds, recorded by Marshall Carr, Jr., and mastered by Alex Jackson.Join Our Writing Community! PatreonInstagramThreadsBlueskyTikTokYouTubeFacebookOur Sponsors:* Check out Acorns: https://acorns.com/WX* Visit kinsta.com to get your first month free when you sign up today!Support this podcast at — https://redcircle.com/writing-excuses2130/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Or, The Business of the End of Schlock MercenaryHow did Howard start making money from his hobby of drawing and writing comics? How did he self-publish? We have a special guest on this episode! Sandra Tayler—Howard's wife, the editor and publisher for Schlock Mercenary, and a published author—talks about starting their business. We dive into uncertainty, quality of life, and “manic optimism.” We learn about how to use pre-ordering, PayPal, and Kickstarter. Howard also shares about his experience with long covid, how to generate multiple income streams, and what comes next. Homework: Make a plan for how to monetize one aspect of your work. Start thinking like Sandra! This could be submitting a short story for publication or making a plan to submit your novel or making a plan for a paid newsletter. It doesn't have to be something you do today or tomorrow, but start thinking about what you can be doing to make this creative work part of your future income. Prepare for our next Deep Dive with Host Erin Roberts (starting next week)! Read Erin's short stories: Wolfy Things, Sour Milk Girls, Snake Season. Note: these stories involve some darker themes. All of these short stories are available for free online and also have audio versions available. Thing of the Week: Fluent Pet buttons - go to fluent.pet and use code "elsiewant" for a discount!Liner Notes: Sandra Tayler, who also offers one-on-one creative business consultingCreative Community Classes"Risk Assessment"—tthe Schlock Mercenary bonus story that Sandra wroteThe Alchemy of Creativity, Writing Excuses episode with Sandra Credits: Your hosts for this episode were Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler. It was produced by Emma Reynolds, recorded by Marshall Carr, Jr., and mastered by Alex Jackson.Join Our Writing Community! PatreonInstagramYouTubeFacebookTwitterSign up for our newsletter: https://writingexcuses.comOur Sponsors:* Use code "50WX" at http://hellofresh.com/50WX and get 50% HelloFresh!! Support this podcast at — https://redcircle.com/writing-excuses2130/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Get all of the episodes and notes here ( https://www.thesaleswhisperer.com/blog/topic/the-sales-podcast ). Join The Five ( https://info.thesaleswhisperer.com/thefive ) to make every sale. * Don't call it marketing. Call it helping people that look like your ideal client. * Get clear on who you help and the one big thing you do for those people. * Build an evergreen program for them so you don't have to work too hard and deliver to more people. * Now start conversations. * How to do 680,000£ with no funnel, no website, no paid traffic * Client Attraction Blueprint for 4,000£ * You have to do something to grow your business * Find what works best and do more of that > > People like us do things like this." ~ Seth Godin * Use the native scheduling took in the Facebook platform to post a few posts per day * Get on camera * We're talking about building a personal brand * Share yourself * Hang out and make that your office * He started giving a lot for free but when you give generously people still want to pay for what's left * His paid group is his Inner Circle * Gives people trials for a week or so to try out the group * He avoids third-party inspirational quotes * If you're a "meme-bunny," post an inspirational quote and then say why they're wrong * Write your own stuff. Find inspiration by detaching and asking "Who is this for?" * You can't appeal to everyone * Speak to a person. Literally 1-on-1. * "People like us do things like this." * "What keeps you awake at night?" Push * "What are you driven towards?" Pull * Example: * "Are you sick of your wardrobe stinking like an ashtray?" Push * "Would you like to kiss someone without worrying about how you smell?" Pull * You must master the rules of the game to break them * Reward engagement in your private, free group * Send them a private message * Detach from the outcome * Stick to the process * It's your game and your rules * Chunk it down * 12 weeks * 12 modules * Accountability buddy * Homework * Make 4 sales per month to launch * Seed it with "scholarships" * 67£/mo * It's your game and your rules * Don't focus on the excuses Get all of the show notes for every episode of The Sales Podcast ( https://www.thesaleswhisperer.com/podcasts/ ) with Wes Schaeffer, The Sales Whisperer® ( https://www.thesaleswhisperer.com/ ). Use these resources to grow your sales: * Sell More This Month ( https://www.thesaleswhisperer.com/30-day-sales-growth ) * Hire Better Salespeople ( https://talentgenius.simplybook.me/v2/ ) * Hire The Best Keynote Speaker ( https://www.wesschaeffer.com/ ) * Find Your Best CRM ( https://info.thesaleswhisperer.com/best-crm-quiz ) * Join the Free Facebook Group ( https://www.facebook.com/groups/theimplementors/ ) Check out early episodes of The Sales Podcast: * Episodes 1 to 10 ( https://www.thesaleswhisperer.com/blog/sales-podcast-episodes-one-to-ten ). * Episodes 11 to 20 ( https://www.thesaleswhisperer.com/blog/the-sales-podcast-episodes-11-20 ). * Episodes 21 to 30 ( https://www.thesaleswhisperer.com/blog/sales-podcast-episodes-21-30 ). * Episodes 31 to 40 ( https://www.thesaleswhisperer.com/blog/sales-podcast-episodes-31-40 ). * Episodes 41 to 50 ( https://www.thesaleswhisperer.com/blog/sales-podcast-episodes-41-50 ). Support this podcast at — https://redcircle.com/the-sales-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy