Podcasts about little debbie

As our competitors wrap up another episode of The Chocolatchelor, they begin to realize that Wonka's factory isn't the bright, happy world of pure imagination they thought it was... Rizzy surfs on himself. Lady Cheddarscotch leaves Wonka with a memento. Little Debbie communes with the depths. • • • Patreon: patreon.com/improvtabletop Twitter / Instagram / Facebook / TikTok: @ImprovTabletop Email: ImprovTabletop@gmail.com Donations: ko-fi.com/improvtabletop • • • Audio Credits Improv Tabletop's theme song is “Melodic Marauder”, written by Scott Villanueva, and performed by Scott Villanueva and Ned Wilcock. The following songs are used courtesy of the YouTube Audio Library License. “Cartoon Bank Heist” by Doug Maxwell/Media Right Productions “Marimba Chill” by Jimena Contreras The following songs are used courtesy of Arcane Anthems, creator of royalty-free music for TTRPGs. Support Arcane Anthems on Patreon at patreon.com/arcaneanthems “Death March of the Under King” "Professor Umlaut" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ • • • This actual play episode uses the Fate Accelerated RPG rules by Evil Hat Productions. This is a fanmade work of parody. Improv Tabletop is not affiliated with the Willy Wonka brand or its owner The Roald Dahl Story Company, nor with The Bachelor brand or its owner Warner Bros. Discovery.

Send us Fan MailIn this episode of the Hodge Pack podcast Hodge, Josh and Misti have a loaded guest list.The NBA Finals are 1-0 in favor of the New York Knicks, the Spurs look to tie up the series.Hodge throws out that the Dallas Cowboys will win a Super Bowl before the Micah Parson lead Green Bay Packers do.The Wylie Little League machin pitch all star champions are in studio to share about their championship season.Misti throws out the question of what is the Mount Rushmore of Little Debbie snacks. The debate gets heated.Cat Dougay from the Abilene Flying Bison joins in studio, and we learn she wasn't always a baseball fan. Former Oklahoma State and NFL wide receiver James Washington shares his story about getting to the NFl. What it was like playing for one of the legendary franchises, coaches and quarterbacks. Support the show

JKJ is turning 40 and y'all have a lot of great advice to share. First we discuss our visit to the Little Debbie headquarters and JKJ"s pumpkin patch she's currently growing! Then JKJ tries Cheerwine for you. It's amazing! And not wine! We answer a listener text! Talk about disgusting baked beans that are coming out. AND green mustard? Why? Plus advice on aging and why potty training is a nightmare. My special She's So Brave is now available to stream on Amazon Prime! https://www.amazon.com/Jenna-Kim-Jones-Shes-Brave/dp/B0CGQHFF1R Need help with you brand? Maybe you need a new website? Head to wicky.co - Your brand's creative partner! Come cruise with me at Moon River at Sea: https://moonriveratsea.tbits.me/trk/jennakimjones Join my website today for exclusive content and the full podcast video: https://jennakimjones.com/product/membership/ Call or text me at 404-477-4160 Rocket Pop Beans https://www.foodbeast.com/news/bushs-new-bean-flavors-include-rocket-pop-apple-pie-and-dill-pickle/ Green Mustard https://www.foodbeast.com/news/frenchs-launches-limited-edition-green-mustard/

(00:00) Zolak & Bertrand start the hour with some Little Debbie snack cake reviews. They transition to breaking down some details of the MLB's salary cap proposal and take a deeper dive on what centralizing some of the revenue will look like.(12:17) Taylor Kyles questions whether a 1st round pick would be a sticking point in the potential AJ Brown deal to the Patriots. The guys talk about the few instances of the Patriots having a true #1 Wide Receiver.(22:00) Zo, Beetle & McKone go to the callers.(32:08) Has the media moved on from the Mike Vrabel - Dianna Russini situation? Beetle wonders what is the internal impact of the Vrabel-Russini saga has on the coaching staff.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The ultimate dream of every up-and-coming candy is to be produced in the factory of the venerable Willy Wonka. But who will he choose next? Lady Cheddarscotch makes use of her tantalizing aroma. Rizzy's just trying to find his kid before his wife divorces him. Little Debbie is much more than what she seems on the surface. • • • Patreon: patreon.com/improvtabletop Twitter / Instagram / Facebook / TikTok: @ImprovTabletop Email: ImprovTabletop@gmail.com Donations: ko-fi.com/improvtabletop • • • Audio Credits Improv Tabletop's theme song is “Melodic Marauder”, written by Scott Villanueva, and performed by Scott Villanueva and Ned Wilcock. The following music was used for this media project: Music: March of the Spoons by Kevin MacLeod Free download: https://filmmusic.io/song/4021-march-of-the-spoons Licensed under CC BY 4.0: https://filmmusic.io/standard-license • • • This actual play episode uses the Fate Accelerated RPG rules by Evil Hat Productions. This is a fanmade work of parody. Improv Tabletop is not affiliated with the Willy Wonka brand or its owner The Roald Dahl Story Company, nor with The Bachelor brand or its owner Warner Bros. Discovery.

Introduction of the new Infomaniac Tucker “Frito” Young, NASA's LEAP one-legged robot, China launching fake human embryos to its space station, Bryan Burger House closing down this week, the San Antonio Spurs, NBA playoff action, Riley's upcoming sister-in-law's bachelorette trip, Little Debbie's brand-new sweet treat — plus the latest news and sports. 

Jeffry Hannah weighed 315 lbs when he graduated high school.Then he spent the next nine years trying to lose it.He tried keto. Carnivore. Paleo.He even tried what he calls the "hospital food diet" — canned everything.Some of the diets worked for a bit, but nothing stuck because nothing felt like a sustainable lifestyle.And while he was trying to fix his body, Jeff felt like his mind was falling apart.He hit rock bottom mentally, lost the ability to mask his autism and ADHD, and spent about two years struggling with suicidal thoughts.Imagine this: Seven medications a day, and still not feeling okay.The thing that eventually changed Jeff's relationship with food wasn't another diet. It was finding out that people with ADHD and autism burn through vitamins and minerals faster than the average person — and that what he'd been eating was making his mental health worse, not just his weight.He landed on a modified Mediterranean approach.More grains, beans, lentils, vegetables he didn't really want to eat, fatty fish a couple times a week. Plus some Little Debbie's double decker fudge rounds, because he's still a person.Today, Jeff is off all seven medications.Then, halfway through our conversation, Jeff and I did something different.We ranked squat variations — every major quad exercise — from S tier to F tier.Back squat, front squat, Zercher, goblet, hack squat, Smith machine, safety squat bar, leg press, pendulum squat — all of it.We disagreed on a bunch of them.Because the thing about ranking exercises is that the same one can be S tier for one person and C tier for someone else. It depends on your body, your strength, and what you can actually feel.Here's the rule I use: if you can't get to failure on a quad exercise in under 20 reps, it's probably not building your legs. It's cardio.In this episode, we get into:How Jeffry went from 315 lbs to off his meds entirelyThe link between ADHD, autism, and how fast you burn through nutrientsWhy keto and carnivore "worked" but didn't actually fix anythingHis modified Mediterranean diet (Little Debbie's included)Why beans + a grain beats expensive protein every timeThe 9 years he wasted listening to influencers instead of the scienceMechanical tension vs. time under tension — what actually builds muscleWhy the stretched position is where most of the growth happensRest-pause sets and the time I wrecked my hamstrings for daysWhy the hack squat is undefeatedThe Zercher debate — practical strength or unnecessary?Find Jeffry on Instagram: @geek_body__nutrition_417

Crusty's Corner: The Little Debbie Snack Challenge full 773 Sat, 23 May 2026 01:01:20 +0000 BB8zMYXmS2I80VVH8JUVFJZ3vdciHjp2 nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports Crusty's Corner: The Little Debbie Snack Challenge GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-

2nd hour of the G-Bag Nation: Wolchuk's Football Fix; CNOTE: Cowboys News of the Evening; Crusty's Corner: Little Debbie's Snack Challenge full 2471 Sat, 23 May 2026 00:52:17 +0000 jDR2Nnd6ydoPSymvjrB076oq3v67OxX5 sports GBag Nation sports 2nd hour of the G-Bag Nation: Wolchuk's Football Fix; CNOTE: Cowboys News of the Evening; Crusty's Corner: Little Debbie's Snack Challenge GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.

ITL with Luke Mauro filling in for Reggie Adetula debates the future of the Houston Astros after Luke makes the case that Houston's incredible eight-year run may simply be a historic outlier that fans should never expect to see replicated again. The guys discuss whether the Astros dynasty permanently changed expectations in Houston or if fans need to recalibrate what sustained success actually looks like in modern baseball. Then in Lunch-Time Confessions, John Lopez admits he doesn't think Luke's nickname quite lands the way it's supposed to, sparking another hilarious back-and-forth. To close the hour, ITL tackles one of the most important debates of our time: Little Debbie or Hostess? Armed with actual data, the guys attempt to settle the snack cake war once and for all.

ITL uses data to settle one of the biggest snack arguments around.

ITL with John Lopez, Figgy, and Luke Mauro filling in for Reggie Adetula reacts to the latest Eastern Conference Finals action between the New York Knicks and Cleveland Cavaliers, with Lopez explaining why he has become a huge fan of Josh Hart and what makes certain players impossible not to appreciate. The guys also debate concerns surrounding the Houston Texans defensive line after comments from Rod Wright on Texans All Access sparked questions about expectations for the unit. Around The NFL features discussion on Matthew Stafford landing another major contract extension and what it means for the quarterback market, while Brandon Scott joins the show to explain why he is especially excited about Houston's rookie class and which newcomers could make an immediate impact. Luke Mauro also raises a bigger-picture concern about the Houston Astros, arguing that the franchise's incredible eight-year run may have been a rare outlier that fans should not expect to see repeated. The crew debates whether Houston's dynasty permanently changed expectations or if fans need to reset what success looks like. Lunch-Time Confessions takes a turn when Lopez admits he does not think Luke's nickname works, leading to another hilarious debate. ITL also settles one of the most important issues facing society today: Little Debbie versus Hostess, using actual data to determine a winner. The show wraps up by grading the best and worst offseason moves made by the AFC South, including the Houston Texans, Jacksonville Jaguars, Indianapolis Colts, and Tennessee Titans, before Figgy's Mixtape dives into bizarre local news interviews, movie clichés that never happen in real life, and more internet chaos. Plus, the QOTD asks listeners: what's the weirdest thing you've ever seen a coach do—or had a coach make you do?

1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Little Debbie Snacks; Around the Rim full 2338 Thu, 21 May 2026 23:14:50 +0000 oaQl0nO4MfT81WjBruzjXJq1BrF1S6pZ sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Little Debbie Snacks; Around the Rim GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.

The Top 16 Little Debbie Cakes ranked in order of best to worst!!!

Can you believe it? Little Debbie's first day of Pre-K is today! We've all got trauma from being dropped off for the first time. What do you remember from starting school?

Happy Cinco de Mayo! How are you celebrating today?? The snow is coming! What are your snow day rituals?? BJ has one we've never heard of before. Little Debbie is starting Pre-K today and Jamie and Carson are thinking back to the trauma of their first days of school. Does BJ need to do something for his Wife for Mother's Day?? A TikToker is trying to rally people to buy Spirit Airlines.

In this two-parter, we start with Detroit's birds and end with Detroiters eating dessert. Science and snacks, basically. First up, we talk with University of Michigan alum and Defenders of Wildlife science and policy analyst Natalie Madden about a new meta-analysis on how urban noise affects birds. They get into what a "study of studies" actually is, why everyday city sounds can mess with bird communication, nesting, growth and reproduction, and what planners and policymakers can do to turn down the volume so common species like robins and sparrows can actually thrive in metro Detroit. Then we head back to the studio for a taste test: producer Shianne Nocerini and Big Lucci Marcon join me at the table to try Hudsonville's new Little Debbie-inspired ice cream sandwiches — Cosmic Brownie and Oatmeal Cream Pie. They rate, debate and rank which one deserves freezer space, with plenty of sugar, carbs and opinions along the way. As always, send your feedback or guest ideas to dailydetroit@gmail.com or leave a voicemail at 313-789-3211.

Full show - Wednesday | Pathetic proposal | News or Nope - Hospitals, Taylor Frankie Paul, and Little Debbie | Slacker is a wanted man | OPP - Bad cake | Is it time to get rid of the Christmas cards? | T. Hack's controversial dog rankings | Twin movies | The Itsy-Bitsy Empathetic Erica | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin Love Bomb Your Mom here: https://www.audacy.com/alice1059/contests/love-bomb-your-mom-contest-entry Yi!

These are the headlines you NEED to know about!

Using a washcloth versus your hand in the shower, QVC filing for bankruptcy, National Tea Day, homemade coffee trends, Aggie Muster, Nutella Peanut, Little Debbie's new product, and Kansas students taking the Oscar Mayer Wienermobile to prom — plus the latest news and sports. 

#NationalHaikuDay and Evening Edge Haiku poems; Hot Hat Friday from @flaiglumber; Cars into buildings update; Dogs on the roof; Will the Intern's Punchline Report and his Waffle House Musical; Fraud in a bear suit; Little Debbie vs. Hostess; Chick-Fil-A Hero.

Saturday is shaping up to be a BIG headache for Carson! Little Debbie is turning 4 and her birthday theme is bunnies. He found a woman to bring in a couple of bunnies so the kids could pet them but now they have to be moved into the house because of the snow. What should he do??

Little Debbie is turning 4 years old this weekend and Carson thought he got her the BEST gift until he was upstaged by the grandparents! Their gift is going to blow his out of the water.

How to stop feeling addicted to your phone. In The Morning Pick Me Up: The best music to study to! The Food Dude has some Little Debbie news.See omnystudio.com/listener for privacy information.

Everyone wanted to call in sick this morning, Dez keeps her eyes open when kissing, Little Debbie's, Trending and Biggest Little VictoriesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chips Ahoy! On this episode of Baconsale, we're chewin' (Oreo, rather, crunchin') a bunch of store-brand cookies. We bravely navigated the cookie aisle in the supermarket and purchased 21 of the popular snacks. Joel binge-ate them with his family, while Zack and Kent (the cookie bullies) spread their taste testing out over a week or so. Now, we're ready to rank and tier Famous Amos, Keebler, Little Debbie, Pepperidge Farm, Royal Dansk, Moon Pies, Newtons, Tim Tams, Lorna Doone, Nutter Butters, and more. We don't always agree on what tastes good, but we can agree that many of these cookies remind us of our grandmas.   Ignore the calorie count. Press play to hear the weird eating habits of elves who live in a tree.

Wanna know about the poorest-sounding soup ever? We're all in a fog, Entenmann's has seasonal holes, Little Debbie has a new SUmmer collab and Tiger had a rough start to his weekendSee omnystudio.com/listener for privacy information.

International Women's Month SeriesDebbie Benadiba is the CEO of Talon Outdoor Canada, the largest independent out of home planning and buying agency in the world. She's spent 25 years in the industry building teams, mentoring women, and serving on the boards of DPAA and COMMB. She chairs WE.DOOH—Women's Empowerment Digital Out of Home. She's a certified spin instructor. A mother of two teenagers. And a recent breast cancer survivor.Little Debbie had jazz hands in every family photo. Her grade five teacher told her parents they had a dynamo on their hands. She wanted to be a backup dancer for Janet Jackson. What led her to advertising was watching Heather Locklear on Melrose Place in the 90s—she saw that powerhouse account executive and thought, I need to be her.In this conversation, Debbie talks about working in a male-dominated industry and feeling like she always had to prove her ideas with a business case while men in the room didn't. In 2016, she went back to school for an MBA because she felt she needed those credentials to get to the next level. The moment she updated her LinkedIn, she got recruited for a presidency role.She's honest about getting packaged out of a company 15 years ago. The embarrassment. The fear. And the mentor who called and said, I got you girl—you've got a job in eight weeks. That call changed the next 15 years of her career.And then she talks about this year. The breast cancer diagnosis. Being at her worst. Coming out the other side. She used to feel like she was running for 26 years straight. Now she takes 10 minutes every morning before reaching for her phone. She wakes up and says: today, something wonderful is going to happen to me.She just turned 50 in Costa Rica surrounded by 25 women from every chapter of her life. Her advice: be open, be curious, be accepting. Those three words have carried her through everything.Connect with DebbieDebbie's LinkedIn: https://www.linkedin.com/in/debbiebenadiba/?originalSubdomain=caTHE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross    

Spring is almost here, and there's a lot happening in Kent. In this episode of KentNow, we talk about the unusual winter weather and why Washington's mountain snowpack still matters for our water supply and environment. We also get ready to spring forward for Daylight Saving Time, debate favorite Little Debbie snacks, and check in on some fun food news. On the city side, Mayor Dana Ralph's State of the City address is just weeks away, we recap recent City Council activity, and share opportunities for residents to get involved from Drinks in the Driveway neighborhood conversations to lodging tax grants, neighborhood matching grants, recycling events, and Green Kent volunteer opportunities. We also sit down with Stephanie King, Recruitment Manager for the City of Kent, to talk about careers in public service, what makes local government work unique, and how people can explore job opportunities with the city. Plus, a quick Did You Know? about Washington's mountain snowpack and why what happens in the Cascades during winter affects our water, environment, and economy all year long.

Today on the Woody and Wilcox Show: Chelsea is back; Fun With Olympics Audio; Disney releases trailer for Toy Story 5; Wilcox needs movie recommendations; Single-serve birthday cakes from Little Debbie; Dentist was drunk while performing a procedure on a patient; Increase in searches for Nancy Guthrie's address; New trend-the 30-day-sprint month; And more!

Episode Description: What's your ideal girls night—cozy pajamas or wild nights out?

This week, the Creeps try Alani Nu Cherry Bomb, and Little Debbie mini Valentine donuts, and Strawberry Valentine Cakes. We Creeps get festive and stay festive.Then, Matt tells the odd story of Mary Toft. In 1726 Surry England, she tricked doctors into thinking Mary had been pregnant with and birthed rabbits, and more than once. It's a wild tale, requested by Editor Britte, as it's technically true crime in that it was investigated by the royal family for being a hoax.They also talk about clever ads, Halftime shows, Pedro's, bunnies and booties good and bad, travels to Philly, fine art, and quoting Little Bubby Child.

Listen without ads at:www.patreon.com/dopeypodcastThis Week on The Wednesday Dose of Dopey!Dave kicks off this Wednesday Dose solo from his dad's house, riffing on nostalgic broke-addict snacks (Little Debbie oatmeal pies as cheap highs) and weird fridge finds, before diving into fan Spotify comments praising last week's emotional Erin Khar episode. He shares wild Miles Davis coke-paranoia excerpts from the autobiography (Ferrari abandonment, trash-room hiding, dealer tricks), and recommending Kind of Blue and In a Silent Way as sick sick records!Then we welcome Sandra Vergara (Selling Sunset star, Sofia Vergara's cousin/sister-figure). Sandra opens up about a traumatic Colombian childhood: brother's murder at age 9, raised by an aunt after her bio-mom's brain damage left her mentally stuck at 12, feeling like a "burden," early glue-sniffing experiment, near-fatal ruptured appendix/septic shock at 16, and constant walking-on-eggshells survival via art, empathy, and never taking abuse personally.In LA from 18, she dabbled in makeup/acting (Fright Night), when she began drinking heavy. Blackouts, self-harm (throwing herself through glass), and suicide ideation. followed. First rehab in Medellín (befriended staff for special treatment → false security). Post-rehab: mushrooms sparked a "psychedelic love" fling, ayahuasca faced childhood trauma head-on, but led to half-assed AA and relapses.COVID alone-time in NYC brought painting growth, but cat Stewie's death (worse than losing family) plunged her into deep  depression. Enter ketamine: started therapeutic (Mindbloom) but escalated to daily K-holes with Oculus VR for near-death/grief escapes, addictive Journey Circle weekends (MDMA/ayahuasca/mushrooms group catharsis without integration), erratic calls to mom, club blackouts, and cousin finding her passed out. Family intervention (Sophia pays, nephew packs her) lands her in trauma-focused Breathe Life rehab.She firmly rejects "California sober" as a trap—psychedelics delayed real surrender for her; true addicts can't substitute one mind-alter for another. Full AA commitment (no more a la carte) + Kabbalah (post-breakup desperation) changed everything: tikkun (soul correction via tough life choices), turning reactive impulses (anger/gossip) into proactive restriction, daily study/meditation for frequency shifts. Ties Kabbalah to quantum physics (observer effect = perception shapes reality, entanglement = we're all connected, certainty in the unknown = surrender).Sandra discusses Selling Sunset challenges (producer manipulation, ego, glamour vs. spiritual presence) and her new neuroscience/IFS/Kabbalah coaching for holistic recovery (mind stories, body regulation, spirit alignment). All that and much more on the brand new episode of that good old dopey show!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of The JB and Sandy Show is a cozy, quirky family affair, as Sandy, Tricia, and their daughter “The Fuzz” gather around the mic to share snow day rituals, generational quirks, and a spirited debate about the future of Groundhog Day. The Fuzz introduces the concept of a “Sunday reset”—tidying up, prepping for the week, and enjoying the rare luxury of a Monday off school. “I just felt nasty… I'd been laying in my bed, playing Minecraft and eating Little Debbies. But I had enough of it!”

This Week on The Wednesday Dose of Dopey!Dave kicks off this Wednesday Dose solo from his dad's house, riffing on nostalgic broke-addict snacks (Little Debbie oatmeal pies as cheap highs) and weird fridge finds, before diving into fan Spotify comments praising last week's emotional Erin Khar episode. He shares wild Miles Davis coke-paranoia excerpts from the autobiography (Ferrari abandonment, trash-room hiding, dealer tricks), and recommending Kind of Blue and In a Silent Way as sick sick records!Then we welcome Sandra Vergara (Selling Sunset star, Sofia Vergara's cousin/sister-figure). Sandra opens up about a traumatic Colombian childhood: brother's murder at age 9, raised by an aunt after her bio-mom's brain damage left her mentally stuck at 12, feeling like a "burden," early glue-sniffing experiment, near-fatal ruptured appendix/septic shock at 16, and constant walking-on-eggshells survival via art, empathy, and never taking abuse personally.In LA from 18, she dabbled in makeup/acting (Fright Night), when she began drinking heavy. Blackouts, self-harm (throwing herself through glass), and suicide ideation. followed. First rehab in Medellín (befriended staff for special treatment → false security). Post-rehab: mushrooms sparked a "psychedelic love" fling, ayahuasca faced childhood trauma head-on, but led to half-assed AA and relapses.COVID alone-time in NYC brought painting growth, but cat Stewie's death (worse than losing family) plunged her into deep  depression. Enter ketamine: started therapeutic (Mindbloom) but escalated to daily K-holes with Oculus VR for near-death/grief escapes, addictive Journey Circle weekends (MDMA/ayahuasca/mushrooms group catharsis without integration), erratic calls to mom, club blackouts, and cousin finding her passed out. Family intervention (Sophia pays, nephew packs her) lands her in trauma-focused Breathe Life rehab.She firmly rejects "California sober" as a trap—psychedelics delayed real surrender for her; true addicts can't substitute one mind-alter for another. Full AA commitment (no more a la carte) + Kabbalah (post-breakup desperation) changed everything: tikkun (soul correction via tough life choices), turning reactive impulses (anger/gossip) into proactive restriction, daily study/meditation for frequency shifts. Ties Kabbalah to quantum physics (observer effect = perception shapes reality, entanglement = we're all connected, certainty in the unknown = surrender).Sandra discusses Selling Sunset challenges (producer manipulation, ego, glamour vs. spiritual presence) and her new neuroscience/IFS/Kabbalah coaching for holistic recovery (mind stories, body regulation, spirit alignment). All that and much more on the brand new episode of that good old dopey show!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when your wife gets furious over an innocent iPhone feature… and your best friend accidentally sends you into gastrointestinal chaos with one innocent gluten-free pizza?

in this episode we fall straight down a jigsaw puzzle rabbit hole and discover the governing body for jigsaw puzzle speed competitions.  A high school football team shuts down a retools after not scoring a point all season.  College football is over, which means the return of the News of the Weird!  Little Debbie ice cream sandwiches, a chicken hot dog, a useful souvenir, a new ketchup delivery system and more! 

Doug is always a Debbie downer.

TUESDAY HR 2 RRR Trivia - Orlando Magic back on the court tonight. UCF mens basketball big win! Which NFL teams are favored to win the Super Bowl? Happy Three Kings Day!! Oldest Twinkie. Little Debbie is a superior snack brand. Russ wants a salad.

TUESDAY HR 2 RRR Trivia - Orlando Magic back on the court tonight. UCF mens basketball big win! Which NFL teams are favored to win the Super Bowl? Happy Three Kings Day!! Oldest Twinkie. Little Debbie is a superior snack brand. Russ wants a salad.See omnystudio.com/listener for privacy information.

Happy Tuesday! Hartline gets introduced as South Florida's head coach, Philip Rivers signs with the Colts, Adam King upsets Timmy, Jen Winters stops by the studio, we sample some new Little Debbie's, we give you some Rapid Fire, chat about the best ballads & Timmy has a Game Show for Common Man.

The holidays can be really stressful in schools. But the holidays are also a perfect time to spread smiles in schools. What is a small but significant want to surprise staff and students? Sometimes all you need is a little sugar and a little support. In this week's episode of the This Teacher Life podcast I dive into all the details of the “holiday” Little Debbie December, If you haven't heard of it before, it's because I made it up, but I promise by the end you will have a perfect plan on how to (Swiss) roll it out in the coming weeks. This idea takes the (Zebra) cake. Episode Notes:  Get TONS of Relationship Building Ideas in Rooted Classroom Course: monicagenta.com/courses Get a free PDF copy of Monica's Book Crushing It For Kids Here: http://bit.ly/MonicaGenta Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ TikTok: tiktok.com/@monicagentaed Facebook: facebook.com/MonicaGentaEd

Send Zorba a message!Dr. Zorba and Karl look at new research linking social media use to lower cognitive performance in preteens. Zorba helps a caller with breathing and sleep issues, helps a listener with sinusitis, and talks about black crust pizza and jet lag after a trip to India. Zorba talks about the importance of self care, illuminates us on when babies develop sight and start seeing in color, and we check in with our favorite ultra-processed snack cake buddy, Little Debbie!Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

===== MDJ Script/ Top Stories for November 14th Publish Date:  November 14th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, November 14th and Happy Birthday to Alec John Such I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal GHC has highest enrollment growth among state colleges Cobb Sheriff’s Lt. Col. Dewayne Morris laid to rest after lifetime of public service Cobb’s proposed stormwater fee receives mild criticism Plus, Leah McGrath from Ingles Markets on pesticides All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: MATCH MAGIC GIVEATHON STORY 1: GHC has highest enrollment growth among state colleges  Georgia Highlands College is on a roll. Over the past three years, enrollment has jumped 23%, now nearing 6,000 students—a record-breaking pace that’s earned GHC top honors from the USG Board of Regents for the fastest growth among state colleges. “This growth shows how deeply connected we are to the communities we serve,” said President Mike Hobbs. “As Northwest Georgia grows, we’re here to prepare graduates for meaningful careers and help businesses thrive.” Statewide, the University System of Georgia hit an all-time high this fall with 382,142 students, driven by a surge in in-state enrollment. Ready to join? Apply by January at apply.highlands.edu. STORY 2: Cobb Sheriff’s Lt. Col. Dewayne Morris laid to rest after lifetime of public service  Dewayne Morris, a man who lived and breathed public service, was laid to rest Tuesday after passing on Nov. 7 at the age of 63. A lieutenant colonel with the Cobb Sheriff’s Office and a retired sergeant from Cobb County Police, Morris dedicated his life to law enforcement. From his early days at Powder Springs PD to his decades with Cobb Police—where he earned two Meritorious Service medals—he was known for his leadership, grit, and heart. But Dewayne wasn’t just a cop. He loved fast cars, Diet Mountain Dew, Little Debbies, and cheering for the Braves and Hawks. He never met a stranger. A true hero. STORY 3: Cobb’s proposed stormwater fee receives mild criticism  Cobb County’s proposed $4.75 monthly stormwater fee is back on the table, but this time, the backlash is quieter—at least for now. Last year, the idea sparked packed meetings and fiery opposition. This week? A handful of speakers, mostly supportive or cautiously critical. The fee would nearly double the stormwater budget, funding overdue repairs, new equipment, and even regional detention projects. Homeowners would pay $4.75 a month, while businesses, churches, and schools would be charged based on impervious surfaces. Critics still call it a “tax,” and some HOAs argue they’re being double-billed. A final vote is set for Nov. 20. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: STRAND THEATRE STORY 4: Peer-led mental health center coming to Marietta’s First Presbyterian A new drop-in mental health center is set to open at First Presbyterian Church near Marietta Square, offering something rare: a space for connection, not just treatment. Run by NAMI Cobb, the center will focus on peer-led therapy—think group activities, coffee chats, and one-on-one support with trained specialists who’ve been there. “It’s about community,” said Neill Blake, NAMI Cobb’s programs director. “Sometimes, just coffee and conversation can be life-changing.” Opening early next year, the free center will feature art therapy, games, meditation, and more. For those battling isolation, it’s a lifeline. “Loneliness makes everything worse,” Blake added. “This could save lives.” STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County — Nov. 14 - 16 Atlanta Opera: ‘La Traviata’ This weekend’s your last chance to catch Verdi’s La Traviata at Cobb Energy Performing Arts Centre. Performances are Friday at 7:30 p.m. and Sunday at 3:30 p.m. It’s sung in Italian (don’t worry, there are subtitles) and runs about 2.5 hours. Tickets start at $35—grab yours at atlantaopera.org. World of Illumination: Candy Rush Six Flags White Water in Marietta transforms into a glowing wonderland starting Friday! The World of Illumination’s Candy Rush drive-thru features gingerbread villages, sugar plum fairies, and more. Open select nights through Jan. 4, 6–10 p.m. Tickets: $39–$49. Details at their website. ‘Sanders Family Christmas’ at The Strand The Strand Theatre’s Sanders Family Christmas continues this weekend. Expect music, laughs, and a little inspiration with Pastor Oglethorpe and the Sanders Family. Shows: Friday/Saturday at 3 & 8 p.m., Sunday at 3 p.m. Tickets: $41–$54. Big Shanty Bazaar Step into the Renaissance this Saturday at Kennesaw’s Art Station! From 10 a.m. to 4 p.m., enjoy artisans, live music, axe throwing, archery, and even pony rides. Free admission, plus early visitors snag commemorative gifts. NFC Fight Night at The Battery Ready for some action? Live MMA fights hit The Battery Atlanta this Friday. Doors open at 6 p.m., fights start at 7. Check the Battery’s website for details. And now here is Leah McGrath from Ingles Markets on pesticides We’ll have closing comments after this. Break: Ingles Markets 8 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Strand Marietta – Earl and Rachel Smith Strand Theatre Cobb Foundation | Nonprofit Empowerment and Collective Giving in Cobb Cobb See omnystudio.com/listener for privacy information.

Ask your smartspeaker to "Play One Oh Three One Austin."

Get ready for a laugh riot with Trippin with Opie and Matt! This rapid-fire supercut from the Opie Radio podcast at Gebhards is loaded with outrageous moments—think clapping controversies, Trump's war on bike lanes, and wild rants about Jewish stereotypes, fermented shark, and Little Debbie pre-porn confessions. Opie, Matt, and Ron dive into hilarious tangents, from Aerosmith's bizarre name origin to the 27 Club's tragic tales. Subscribe for more unfiltered chaos!

:Ever wonder why your airport “healthy” haul of beef jerky and granola suddenly morphs into a gas-station sugar apocalypse the second you hit the highway? On today's Sandy Show, Sandy McIlree and Tricia dive deep into the psychology of travel munchies—complete with Dr Pepper fountains, corn nuts at 60 mph, and the sacred Little Debbie donuts that only appear post-drop-off. But the real bombshell? A 20-year-old Rose Bowl photo surfaces from the 2006 USC-Texas national championship… and Sandy is cupping a stranger's boob while JB stands clueless behind him. (Yes, Tricia was dating him at the time. Yes, she knew instantly.)From Jennifer Lawrence proudly owning her post-baby boob job (“After the second one, nothing bounced back”) to the paycheck statistic that 35 % vanishes in the first 12 hours, the duo unpacks celebrity honesty, financial panic, and why Biscoff cookies taste better at 30,000 feet.Plus: trending Halloween costumes through the years—Harambe, VSCO girls, Joe Exotic (still doing 21 years in Fort Worth)—and Sandy's foolproof last-minute costume: the classic hobo (stick, knapsack, charcoal face).Notable Quotes:“Corn nuts only cross my lips when I'm going at least 60 miles an hour.” – Tricia“I knew it. You grabbed a girl's boob.” – Tricia (reacting live to the 2006 photo)“We gotta start calling it the Science Oven.” – Sandy on Jennifer Lawrence's American Hustle microwave obsessionCall-to-Action:Grab the full episode NOW—search The Sandy Show wherever you stream podcasts. Smash subscribe, drop a 5-star review, and text this link to the friend who still owes you for that 2006 tailgate. You'll thank us when the Science Oven hits the break room. 

In this wild and unfiltered episode of Opie Radio, we dive into the infamous 27 Club, discussing the tragic stories of music legends like Robert Johnson, Jimi Hendrix, Janis Joplin, and Amy Winehouse, who all passed away at age 27. The conversation takes hilarious and unexpected turns, from debates about Philly cheesesteaks to confessions about pre-porn fantasies involving Little Debbie and Sears catalogs. The crew also taste-tests a sour Westbrook Gose beer, sparking reactions ranging from "homeless urine" to "grandma's underwear." Amidst the chaos, they touch on everything from shower habits to Dolly Parton's songwriting genius. Tune in for a raucous blend of music history, crude humor, and beer-fueled banter!