Podcast appearances and mentions of julian avila

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Best podcasts about julian avila

Latest podcast episodes about julian avila

JazzTaBueno
JazzTaBueno 14/2023 *BIG BAND, ORCHESTRAS y ALGO JAZZ*

JazzTaBueno

Play Episode Listen Later Jun 2, 2023 57:11


José Luis Cova y Simón Petit present: JazzTaBueno 14/2023 *BIG BAND, ORCHESTRAS y ALGO JAZZ* 01. TINO CONTRERAS - POINCIANA: 02. SEDAJAZZ OCTECT – THE FIVE BROTHERS: 03. LA SANTO DOMINGO JAZZ BIG BAND – MAGIC FLEA: 04. COLOMBIA JAZZ ALL STARS – CUMBIA EN DOMINANTE: 05. C4 TRIO – ISN’T SHE’S LOVELY 06. BEN PATERSON – LUCKY SOUTHERN 07. ITALIAN SECRET SERVICE – CONTROL YOURSELF: 08. JULIAN AVILA – JACO’S TOWN 09. BLAKE AARON - VIVID Our Production music is new and innovative in many ways. Is also engaging and inspiring our loyal public radio family with the current explosion of talent and creativity across the spectrum of jazz and related musics.

jazz jos algo sim orchestras petit big band jaco control yourself ben paterson julian avila
Corporate Strategy
62. Year of the CACC

Corporate Strategy

Play Episode Listen Later Jan 9, 2023 41:50


New year, new 'strats! We are starting strong with a re-evaluation of CACC (Culture Autonomy (or is it Accountability?) Challenge and Compensation), the way we will evaluate and measure companies and the values of the employees that work therein. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Join the conversation on the Corporate Fam Discord:https://discord.gg/zjNaEJfZdEon LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!            

Corporate Strategy
Yearly Retrospective (Listen to us talk about ourselves!)

Corporate Strategy

Play Episode Listen Later Dec 30, 2022 27:47


Clark and I have begun performing yearly retrospectives, which is a great practice for all things. Spend twenty minutes with us talking about ourselves and how we can be better, and send us your thoughts and feedback, PLEASE! Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Join the conversation on the Corporate Fam Discord:https://discord.gg/zjNaEJfZdEReach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!           

Corporate Strategy
Happy Holidays, Now Give Me More Money!

Corporate Strategy

Play Episode Listen Later Dec 23, 2022 26:12


It's that time of year again, time to get real paid. Today we get festive and figure out exactly how to ask your boss for that ched you so deserve.  Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Join the conversation on the Corporate Fam Discord:https://discord.gg/zjNaEJfZdEReach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!          

Corporate Strategy
Promoting YOU! How To Move Into Your Next Big Role

Corporate Strategy

Play Episode Listen Later Dec 9, 2022 30:57


Alex is back, and he brought a great topic with him. Today we help you understand precisely how to make your next big move, and the Roman army is here to help! Whether you want to go from individual contributor to management or change roles entirely, this episode has the tips and tricks to jump. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Join the conversation on the Corporate Fam Discord:https://discord.gg/zjNaEJfZdEReach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!         

Corporate Strategy
Mistakes Were Made

Corporate Strategy

Play Episode Listen Later Dec 1, 2022 36:26


Clark made a boo-boo, but that's okay. We disect the heart of a mistake and how to best deal with them. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!        

Corporate Strategy

Taking the time to express gratitude is important. Bruce and Clark walk down memory lane and expunge thanks upon all who deserve it in remembrance of this weird fowl-based holiday. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!       

Corporate Strategy
Stay Hydrated!

Corporate Strategy

Play Episode Listen Later Nov 11, 2022 41:36


None of you asked, but we still listened. Here's a heaping helping episode dedicated to hydration, health, and snacks just for you!  Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!      

Corporate Strategy
Work More Hours, Get More Productivity?

Corporate Strategy

Play Episode Listen Later Nov 4, 2022 31:30


Keeping up with the recent news, we discuss the latest around Twitter and its brand new, slightly questionable owner Elon Musk. Musk recently asked employees to work 84 hours a week, and we think that's pretty crummy. We talk all about how we deal with this outrageous ask this week. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!     

Corporate Strategy
The Flow Zone

Corporate Strategy

Play Episode Listen Later Oct 28, 2022 36:50


It is the middle ground between an open laptop and a closed laptop, between meetings and impromptu calls, and it lies between the pit of the first coffee and the summit of  Bruce's lunch. Today we are taking you on a journey, through blocked calendars, time management, and notification silencing. This is the dimension of productivity. It is an area which we call the Flow Zone.Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!    

Corporate Strategy
Email Intros and Accountability

Corporate Strategy

Play Episode Listen Later Oct 19, 2022 32:01


This episode was a journey! What started as an aimless discussion around how you start an email turns into a critique of executive leadership and how they dehumanize us. Better just to listen and discover for yourself. This week's call2action:Tell us about meeting briefsBe good to each otherLove us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!     

Corporate Strategy
"Your Idea Sucks" Dealing with Rejection in the Workplace

Corporate Strategy

Play Episode Listen Later Oct 7, 2022 35:49


Time to work through everyone's favorite topic: rejection. While we aren't touching on how to deal with a failed job interview (yet), we dig into the feeling of having an idea, piece of work, or anything you put some effort into rejected by someone who "knows better." Rejection sucks; let Corporate Strategy help make it better!  Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!     

Basketball History 101
Episode 113 - When Isiah Thomas Went Off

Basketball History 101

Play Episode Listen Later Oct 4, 2022 19:07


Isaiah Thomas once scored 25 points in a single quarter in the NBA Finals while playing on a severely sprained ankle. This is that story from Game 6 of the 1988 NBA Finals against the Los Angeles Lakers. CREDITS Rick Loayza: Head researcher, writer, and voice Jacob Loayza: Editor, producer, and publisher   MUSIC "Take Care" by Julian Avila "Horizons" by Roa   SPORTS HISTORY NETWORK https://sportshistorynetwork.com/ (sportshistorynetwork.com) https://sportshistorynetwork.com/podcasts/basketball-history-101/ (sportshistorynetwork.com/podcasts/basketball-history-101/)   FACEBOOK https://m.facebook.com/Basketball-History-101-103801581493027/ (m.facebook.com/Basketball-History-101-103801581493027/)   BUSINESS CONTACT bballhistory101@gmail.com

Corporate Strategy
Remote Relationships

Corporate Strategy

Play Episode Listen Later Sep 15, 2022 40:18


Special guest Nathan will help us navigate the path of starting and maintaining extra-professional relationships. We discuss how to befriend your co-worker, why you should, and what advantages it can bring you. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!    

Corporate Strategy
Quiet Quitting

Corporate Strategy

Play Episode Listen Later Sep 4, 2022 46:31


It's all the rage, but what is it exactly? We break down and share our thoughts on "just doing what is expected of you" and give some tips to quit quietly and live your best life. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!   

Corporate Strategy
Retire Early or Live Comfortably? Let's Talk Finances

Corporate Strategy

Play Episode Listen Later Aug 26, 2022 39:59


We finally did it! We managed to schedule not one but two guests around Clark's buck-wild calendar. Today we managed to sit down and talk through some stories of what has worked for us regarding investing and personal finance. Thanks to Alex and Tony for joining us and sharing their experience with investing, stocks, real estate, 401k, and so much more. Disclaimer: Nothing this episode states constitutes professional or financial advice. We are just sharing stories of what worked for us. Any follow-up steps taken are done so at your own risk. Love us, hate us, wanna berate us? We want to know. Visit our website:https://www.corporatestrategy.biz/Reach out to us on Twitterhttps://twitter.com/CorporateStratson LinkedInhttps://www.linkedin.com/company/corporatestrategy-biz/or email questions@corporatestrategy.bizElevator Music by Julian Avila https://soundcloud.com/julian_avila Promoted by MrSnooze https://youtu.be/ioi_-5sAuXQ  Don't forget ⭐⭐⭐⭐⭐ it helps!  

Basketball History 101
Episode 88 - Bob Hurley: A Coach of the Community

Basketball History 101

Play Episode Listen Later Apr 12, 2022 13:45


Just three high school coaches have ever been inducted into the Naismith Basketball Hall of Fame, and one of those is Bob Hurley. Despite only coaching at a small private Catholic school in New Jersey, Hurley sent over 150 players to Division I college programs and half a dozen to the NBA. In addition, he never took any payment for his coaching or speaking engagements over his 40+ years in the role in order to save St. Anthony's as much money as he could to fund the students' tuition. This man truly epitomized the idea of being a pillar of the community. CREDITS Rick Loayza: Head researcher, writer, and voice Jacob Loayza: Editor, producer, and publisher   MUSIC "Take Care" by Julian Avila "Horizons" by Roa   SPORTS HISTORY NETWORK https://sportshistorynetwork.com/ (sportshistorynetwork.com) https://sportshistorynetwork.com/podcasts/basketball-history-101/ (sportshistorynetwork.com/podcasts/basketball-history-101/)   FACEBOOK https://m.facebook.com/Basketball-History-101-103801581493027/ (m.facebook.com/Basketball-History-101-103801581493027/)   BUSINESS CONTACT bballhistory101@gmail.com

Everlasting Stories Podcast
Detective Luke Miller and the Perilous Púca

Everlasting Stories Podcast

Play Episode Listen Later Mar 4, 2022 60:10


What are you afraid of? Pray a púca never learns that answer. After hunting down supernatural baddies and killing the dragon and the end of existence, you'd think Luke Miller's unstoppable. Think again. He's hunting a unique quarry. A monster that is all monsters, your worst enemy and your best friend. This terror hides in plain sight. Spotting a shapeshifter is hard, even for a seasoned P.I. Luke must work quickly with his cohort Dr. Dahlia Harriet to confront the ever-changing calamity before it's too late. This is one nightmare that shouldn't come to life. Available now and forever here on the Everlasting Stories Podcast, Luke and Dr. Harriet meet the one-of-all-kinds monster in "Detective Luke Miller and the Perilous Púca" AUTHOR: D. Zane Davis. MUSIC: Me 2 (Feat. Julian Avila) by LAKEY INSPIRED. MASTERING: Michael Strand. NARRATOR: Michael Strand. PUBLISHER: T. Martin Crouse of Sic Semper Serpent Books.

Famous Interviews with Joe Dimino
Columbian-born Jazz Guitarist & Composer Julian Avila

Famous Interviews with Joe Dimino

Play Episode Listen Later Dec 20, 2021


Welcome to a new edition of the Neon Jazz interview series with Columbian-born Jazz Guitarist & Composer Julian Avila .. He talked at length about his new 2021 CD Vintage Soul .. After so many years collaborating with different artists he's back with a project that is a mix that embodies his personal experiences and takes the listener on an emotional journey. He has a great story .. Enjoy .. Click to listen.Neon Jazz is a radio program airing since 2011. Hosted by Joe Dimino and Engineered by John Christopher in Kansas City, Missouri giving listeners a journey into one of America's finest inventions. Take a listen on KCXL (102.9 FM / 1140 AM) out of Liberty, MO. Listen to KCXL on Tunein Radio at http://tunein.com/radio/Neon-Jazz-With-Joe-Dimino-p381685/. You can now catch Neon Jazz on KOJH 104.7 FM out of the Mutual Musicians Foundation from Noon - 1 p.m. CST Monday-Friday at https://www.kojhfm.org/. Check us out at All About Jazz @ https://kansascity.jazznearyou.com/neon-jazz.php. For all things Neon Jazz, visit http://theneonjazz.blogspot.com/If you like what you hear, please let us know. You can contribute a few bucks to keep Neon Jazz going strong into the future.   https://www.paypal.com/donate?hosted_button_id=ERA4C4TTVKLR4

Global Captive Podcast
GCP #48: Adriana Scherzinger, Rene Martinez Flores and Julian Avila on Latin American captives

Global Captive Podcast

Play Episode Listen Later Apr 4, 2021 30:35


In episode 48 of the Global Captive Podcast, supported by legacy specialists R&Q, Richard examines the Latin American captive insurance market and is joined by guest co-host Adriana Scherzinger, Head of International Program Business and Commercial Insurance in Latin America, for Zurich Insurance Company. The captive owner interview is with Rene Martinez Flores, Global Director of Insurance & Risk Management for Mexico’s building materials giant CEMEX, while Julián Ávila, Practice Leader for Aon Captive & Insurance Management in Latin America, also joins. For more information on Zurich Insurance Company and their captive services, visit their Friend of the Podcast page on the GCP website: https://www.globalcaptivepodcast.com/zurich You can subscribe to the Global Captive Podcast on iTunes, Apple Podcasts, Spotify or any other podcast app. Read the first edition of GCP Insights here: www.globalcaptivepodcast.com/gcp-insights Contact Richard: richard@globalcaptivepodcast.com Visit the website: www.globalcaptivepodcast.com Follow us on LinkedIn: www.linkedin.com/company/global-captive-podcast/ Twitter & Instagram: @captivepodcast

Learnt My Lesson
#37 Athlete Liam Stone on Mental Health, Injuries and the next Olympics

Learnt My Lesson

Play Episode Listen Later Nov 26, 2020 33:46


2020 has been a wild ride for everyone but imagine having your hopes to be at the 2020 Olympics turned upside down, well that was the reality for Liam Stone, Team New Zealand diver. Although, after a year of injuries and life changes, a 2021 Olympics could work out better anyway. Liam has such a positive outlook on everything this year has thrown at him and opens up to us about his mental health. We also talk about the disordered eating and pressure that exists within the diving community, a community usually wearing only their togs, and his own personal experiences with this.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#36 The Legend Behind The OneUp Project - Sarah Kelsey

Learnt My Lesson

Play Episode Listen Later Nov 17, 2020 40:03


We had the pleasure of sitting down with an absolutely incredible woman, founder of The OneUp Project, Sarah Kelsey. Passionate about improving financial literacy in New Zealand Sarah started the podcast as a way to make a difference and to start conversations around the things that should be taught in school but aren’t. In this episode we talk to Sarah about her journey with her mental health and the ups and downs that come with pursuing her passion project. Check it out and let us know what you think!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
Geoff Aung: On The Capitalist Dreamworlds and Nightmares of Myanmar

The Arts of Travel

Play Episode Listen Later Nov 15, 2020 59:09


With Myanmar's 2020 election recently concluded, we are happy to share our interview with Academic Geoff Aung on Colonialism, Capitalism and Myanmar. Topics include: - If Western tourism in Myanmar is a continuation of imperialism. - How capitalist desires shapes present day Myanmar. - And what ideologies challenge that of the Myanmar state and neoliberalism. Geoff was also kind enough to send an audio PS that elaborates on Communism and Anarchist history in Myanmar. For more w. Geoff you can follow him on Twitter at: @Rgnhardliner Music is by Julian Avila https://soundcloud.com/julian_avila

Learnt My Lesson
#35 Relationship Advice from Two Perpetually Single Gals

Learnt My Lesson

Play Episode Listen Later Nov 10, 2020 47:50


Tune in to hear our thoughts and feeling on all things relationships. Sav has plenty of advice to give despite never having been in a relationship and Jess discusses toxic behaviour traits that arise when in a relationship. From separated parents to manipulative ‘things’ to therapy session revelations, we discuss it all. Let us know what you think over on our Instagram @learntmylesson_Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#34 Anxiety Update: How We’ve Been Doing

Learnt My Lesson

Play Episode Listen Later Oct 27, 2020 45:16


We fill you in on what our anxiety has looked and felt like over the last few months. Tune in to hear us analyse our anxious tendencies in this podcast episode turned therapy session. We hope that hearing us be so open about what anxiety looks like for us can help even just one of you feel less alone in what you’re going through.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music anxiety julian avila
Learnt My Lesson
#33 We Need To Talk About Consent

Learnt My Lesson

Play Episode Listen Later Oct 20, 2020 45:16


*Trigger Warning* In this episode we discuss topics such as consent, sexual assault, rape and violence.We recorded this week’s episode last Monday so we want to acknowledge that we don’t talk about the specific current events that have unfolded in Wellington, the timing is a sad coincidence as opposed to us recording it in response to these events. Our hearts are breaking for all the victims who have come forward and for any victims of sexual harassment, assault or rape. We would also like to acknowledge that in this episode we often generalise around the gender identities ‘woman’ and ‘man’. We are very aware that sexual assault impacts people of EVERY gender and addressing this properly is something we know we need to work on.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#32 Do As I Say, Not As I Do

Learnt My Lesson

Play Episode Listen Later Oct 13, 2020 43:35


This episode is full of what we think is some excellent advice. We answered some questions that were sent in by you guys, sharing our thoughts and feelings on different topics, holding nothing back. We talk sleeping with your ex, friendship, girls, flirting and Jess even spills some tea from her own life!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music julian avila
Learnt My Lesson
#31 Job Hunting is THE WORST

Learnt My Lesson

Play Episode Listen Later Oct 6, 2020 38:34


Job hunting can really suck, especially when you struggle with your mental health. In this episode we cover our job history, getting fired, anxiety around job searching, staying in a job you’re unhappy in, and so much else.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music job hunting julian avila
Learnt My Lesson
#30 What’s Going On? Feat. Jess’s Mum, Veronica

Learnt My Lesson

Play Episode Listen Later Sep 29, 2020 45:28


Sorry to hit you with another life update but we had so much to catch you guys up on! (Jump to 23:00 to get to the fam chats)... In this episode we talk about everything we did during Mental Health Awareness Week and fill you in on what’s going on in our lives at the moment. We also had a very special guest in the studio, Jess’ mum Veronica, who shared her thoughts on opening up about your mental health to your family.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#29 LML X New Zealand Red Cross: Supporting Those You Care About

Learnt My Lesson

Play Episode Listen Later Sep 23, 2020 31:32


Once again we are joined by the lovely Cate Keville from New Zealand Red Cross to discuss how to support those around you when they are struggling with their mental health. Supporting someone you care about is often harder than supporting yourself. In this episode we talk about how hopeless you can feel when watching loved ones struggling and Cate provides some advice on how to be helpful as opposed to harmful. If you are actively struggling with your mental health do not hesitate to seek professional help or contact lifeline on 0800 543 354 or Need To Talk 1737Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#28 LML X New Zealand Red Cross: Managing Your Mental Health

Learnt My Lesson

Play Episode Listen Later Sep 20, 2020 31:51


To kick off Mental Health Awareness Week we are excited to bring you the first of two episodes with New Zealand Red Cross. Understanding and managing your own mental health is something that isn’t discussed enough, so we sat down with Cate Keville of New Zealand Red Cross to talk about what anxiety and depression could look like and talked through some ways to manage them. In the second episode that will be released later this week we’ll discuss supporting someone you care about who’s struggling with their mental health. Don’t forget to check in on those around you and ask them ‘how are you really’, you never know how much of an impact it could have.If you are actively experiencing mental distress contact lifeline on 0800 543 354 or contact the Need To Talk? Helpline on 1737 Te Whare Tapa Whā templatehttps://www.mentalhealth.org.nz/assets/Working-Well/WS-finding-balance-individual.pdfHosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
Scientist Yangyang Cheng - The Limits of Science under Capitalism & The State

The Arts of Travel

Play Episode Listen Later Sep 20, 2020 82:26


This was a one of a kind conversation with a one of a kind mind. I spoke to Writer and Large Hadron Collider Scientist Yangyang Cheng. Yangyang and I debate why so many brilliant people work in scientific systems that produce suffering. And why this global pandemic has not inspired scientists, states and capitalism to cooperate, but instead acted as a catalyst for exploitation and violence. It's a fascinating conversation on Research, STEM, and what these fields might look like in a world without borders or capitalism. For more on Yangyang, simply search her name, she is in my opinion one of the most important writers and public figures working today. I highly recommend her most recent piece for the Guardian for those who enjoy our conversation: https://www.theguardian.com/commentisfree/2020/jul/13/allowing-privileged-flee-hong-kong-isnt-liberation-beijing And her most recent article for Sup China on Borders and Science: https://supchina.com/2020/06/25/this-land-is-not-your-land/ Music is 'Inspired' by Julian Avila: https://soundcloud.com/julian_avila

Learnt My Lesson
#27 Dr Ashley Bloomfield FULL EPISODE

Learnt My Lesson

Play Episode Listen Later Sep 15, 2020 55:28


Tune in for the full Dr Bloomfield episode in all its glory. 45 minutes of the Director-General of Health being an absolute legend and us fangirling. Covid sucks, but we are very glad it stayed away long enough for us to record this with him just before the country went back up alert levels, we hope it makes you feel a little less alone during these strange times.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
Vincent Wong - Viewing Hong Kong Through an Abolitionist Lens

The Arts of Travel

Play Episode Listen Later Sep 13, 2020 65:16


I spoke to Vincent Wong, an attorney and the member of the Lausan Collective on how Abolition can be used to analyze Hong Kong's protest movement. Vincent and I discuss a number of topics: The draconian National Security Law that China's government has imposed on Hong Kong. What Hong Kong's present says about future trends for authoritarian capitalism. How global struggles for freedom can continue through the framework of abolition. And why authoritarian government view mutual aid as insurgency. For more of Vincent's important analysis and strategy, I would recommend his work at Lausan, this piece in particular will give you a primer on the legal and carceral violence that Hong Kong's protest movement now faces: https://lausan.hk/2020/beijings-new-national-security-laws-and-the-future-of-hong-kong/ Podcast Photo is from Studio Incendo: https://www.flickr.com/people/studiokanu/ Music is 'TwentyEighteen' by Julian Avila: https://soundcloud.com/julian_avila

Learnt My Lesson
#26 Sad Girls

Learnt My Lesson

Play Episode Listen Later Sep 8, 2020 40:13


In this episode we change the tone a bit from last week and get real about how our mental health has been lately. Get to know us a bit better as we chat about why discussions about mental health are so important to us, and we answer some of your questions. This episode is a little more #downbuzz than usual, so please be mindful of what you are and aren’t comfortable consuming. If you need help, free call or text 1737 absolutely anytime to talk to someone.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music sad girls julian avila
The Arts of Travel
Lebanon's Apocalypse - Organizer Joey Ayoub: On the August 4th Explosion and Beirut in the Aftermath.

The Arts of Travel

Play Episode Listen Later Sep 6, 2020 86:07


To speak on Beirut in the wake of the August 4th explosion, I was joined by writer and friend Joey Ayoub. We discuss the lives destroyed by the blast, how Lebanon (and the global elite) helped birth the disaster through 'organized abandonment' and Joey's thoughts for how to keep living, struggling and fighting, with so many around the world dealing with their own individual apocalypses. For more with Joey, please check out here: https://linktr.ee/joeyayoub And check out his own excellent Podcast here: thefirethisti.me Music is 'Butterfly Effect' by Julian Avila: https://soundcloud.com/julian_avila

Learnt My Lesson
#25 Notoriously Single and Having Fun

Learnt My Lesson

Play Episode Listen Later Sep 1, 2020 49:12


Sometimes it feels like the stigma around being single leads to the labelling of ‘single and sad’ or ‘single and slutty’, and honestly, we’re over it. In this episode we share our thoughts on being single: the good and the bad. Tune in as we discuss being independent, getting ghosted, living it up overseas, and feeling undesirable. Don’t forget to follow us on Instagram @learntmylesson_ and please feel free to send us any feedback, we love hearing from you!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#24 Confidence, Self Acceptance and Oversharing with Sarah Saunders

Learnt My Lesson

Play Episode Listen Later Aug 25, 2020 49:37


In this episode we are joined by Sarah from The Oversharers Podcast, to talk about body positivity, sexual confidence and self acceptance. She also shared with us her journey with her eating disorder, providing insight on the impact it had on her life and the importance of recognising disordered behaviours early.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
William Andrews - Author of Dissenting Japan - On Protests, Direct Action and Riots in Japan's 60s, 70s & 80s

The Arts of Travel

Play Episode Listen Later Aug 23, 2020 70:28


We spoke to William Andrews, author of Dissenting Japan. In my experience the best English Language resource on Protests, Direct Action and Riots in Japan.* We discuss what happened in Japan after the 1960s, how its youth were caught up in the global wave of revolutionary anti-capitalist, anti-racist, anti-patriarchal struggles of this era, and how Japan's revolutionaries expressed dissent in their own unique, dangerous and powerful ways. It's a fascinating chat about a historical subject that should receive more attention. For those who'd like to learn more: Listen to part 1 of our conversation w. William Andrews about Protest in Japan during and after WW2: https://podcasts.apple.com/us/podcast/japan-opticon-author-william-andrews-dissenting-japan/id1406775458?i=1000439343847 Purchase a copy of Dissenting Japan here: https://www.hurstpublishers.com/book/dissenting-japan/ Follow William' s online work here: https://throwoutyourbooks.wordpress.com/ * Podcast recorded in late 2019, so information on Carlos Ghosn and Japan's emperor have since changed, along with Covid-19 impacting the olympics Music by Julian Avila: https://soundcloud.com/julian_avila and Urban Nerd Beats: https://www.youtube.com/user/TheDallascooper

Learnt My Lesson
#23 LIFE UPDATE We Need To Talk...

Learnt My Lesson

Play Episode Listen Later Aug 18, 2020 44:01


Events, anxiety, excitement & antidepressants. In this life update episode we fill you in on anything and everything we’ve got going on. It’s been a rollercoaster few months to say the LEAST but we are loving it. Massive thank you to every single one of you for tuning in and we are so grateful for all the feedback lately. If you don’t already, go follow us on Instagram at @learntmylesson_ and please don’t hesitate to message us!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#22 Who Are You Really, Dr Bloomfield?

Learnt My Lesson

Play Episode Listen Later Aug 11, 2020 31:27


Part 2 of chatting to Dr Bloomfield. Ultimate superpower, favourite country, go-to cocktail, we get into it all. He also shared with us some of his favourite life lessons and Sav hits him with the legendary “it is what it is”... tune in!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#21 How Are You Really, Dr Bloomfield?

Learnt My Lesson

Play Episode Listen Later Aug 4, 2020 31:03


Part one of a two part episode with a VERY exciting guest, NZ legend, Dr Ashley Bloomfield himself! We sit down to chat to Dr Bloomfield about his mental health and the ups and downs that have come with 2020. We are incredibly grateful to Ashley for having these conversations with us. No matter who someone is, or how successful or confident they may seem, everyone has their own ups and downs and you are not alone. Tune in next week for part two.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
Keri Blakinger of the Marshall Project on America's Prisons & Covid-19

The Arts of Travel

Play Episode Listen Later Aug 2, 2020 53:15


We speak to Keri Blakinger (Twitter: @keribla) of the Marshall Project, on the violence and scope of America's Carceral System. We focus on why media often ignores prisons, the spread of Covid-19 in the U.S. Carceral System, and the economics of prisons. For more of Keri's work you can check out her back catalog of writing at the Marshall Project here: https://www.themarshallproject.org/staff/keri-blakinger Music is by Julian Avila : https://soundcloud.com/julian_avila

The Arts of Travel
Tuck Woodstock on the Portland Protests + Preview w. Lausan's Vincent Wong on Hong Kong & Mutual Aid

The Arts of Travel

Play Episode Listen Later Jul 29, 2020 46:18


I spoke with Journalist Tuck Woodstock (Twitter: @tuckwoodstock) on their work covering the Portland Black Lives Matter Protests. We discuss Police and Federal Violence, the problematic Mayor Ted Wheeler, and how Protesters are both learning from international protests - like Hong Kong - and applying their own unique tactics. At the end of this episode, I included a preview from a future podcast with Vincent Wong (Twitter: @InitialVW) of the Lausan Collective. Vincent provides fascinating insight about Mutual Aid, and why this non-violent form of resistance is targeted by state and police violence. For more w. Lausan, check out their website here: https://lausan.hk/ For more w. Tuck, check out their Linktree here: https://linktr.ee/montucky. And for those following the Portland Protests, here are a list of other Journalists to follow (Twitter Handles) : @EvertonBailey @MacSmiff @MrOlmos @PDocumentarians @edercampuzano @mollykyoung @KohzKah @matcha_chai PS since we spoke with Tuck, Riot Ribs was violently assaulted and is now focused on providing mobile mutual aid in other cities. Its a frustrating situation that hopefully can be resolved. For more, please see their Twitter: https://twitter.com/riotribs/status/1288145235927654400 Music is by Julian Avila : https://soundcloud.com/julian_avila

Learnt My Lesson
#20 That Time Jess Hit Her Head (Really Hard)

Learnt My Lesson

Play Episode Listen Later Jul 28, 2020 36:04


Concussions suck. Most people know someone who’s had one but not many people actually know much about them. In this episode we discuss Jess’s 5 month concussion. How it happened, how it impacted her mental health, and what she learnt from it.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

The Arts of Travel
Dr. Laurence Ralph on Chicago Police Violence and the Torture of Black Americans

The Arts of Travel

Play Episode Listen Later Jul 26, 2020 75:06


I was honored to speak with Dr. Laurence Ralph of Princeton University on his book: 'The Torture Letters: Reckoning with Police Violence' We discuss how Dr. Ralph painstakingly documented the torture of generations of Black Chicagoans at the hands of the Chicago Police Force, how this generational violence and trauma connects to the police murders of George Floyd, Breonna Taylor and so many Black Lives lost to present-day police violence, and how Dr. Ralph sees his work linked to victims of American Imperialism - most notably in Guantanamo Bay - who've also endured torture and death. It's a powerful, sad and necessary conversation and I was deeply moved by Dr. Ralph's anger and solidarity. You can find out more about Dr. Ralph's Here: https://press.uchicago.edu/ucp/books/book/chicago/T/bo26783305.html Music is 'Drive' by Julian Avila: https://soundcloud.com/julian_avila

Learnt My Lesson
#19 Talking to The Tasty Twins

Learnt My Lesson

Play Episode Listen Later Jul 21, 2020 43:00


We are SO excited for you all to hear this episode, we were lucky enough to be joined in the studio by the Tasty Twins to talk about a bit of everything. University, anxiety, balance, food, therapy, we dive into it all in one of our favourite episodes so far. We are so grateful to Em and Soph for chatting to us and helping open up these conversations that we hope become more common! If you are actively experiencing mental distress do not hesitate to reach out to Lifeline on 0800 543 354 (0800 LIFELINE)Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#18 When Life Gives You a Broken Down Car

Learnt My Lesson

Play Episode Listen Later Jul 14, 2020 37:44


This week’s episode is a little different. We take you on a journey through an absolute mess of a weekend, with live updates recorded as the weekend progressed. We also hit you with some serious #realtalk when it comes to what’s been going on in our lives lately. We know it’s a bit unusual but we hope you enjoy!Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music broken down julian avila
Learnt My Lesson
#17 Roadtripping with Roscoe

Learnt My Lesson

Play Episode Listen Later Jul 7, 2020 39:05


This week we sat down with Roscoe, founder of Roady, to talk all things NZ road trips, business and making the most of the COVID-19 situation in one of the industries hit the hardest. We’re so grateful to Roscoe for making the time to chat to us and we hope you all enjoy the episode.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Living in English: 365 | Speak English | Vocabulary | Fluency | Listening | U.S.A.
46. Did You Understand - Listening & Vocabulary Practice

Living in English: 365 | Speak English | Vocabulary | Fluency | Listening | U.S.A.

Play Episode Listen Later Jun 30, 2020 7:11


How well do you understand English? I mean, really understand. Understanding is not just knowing grammar and vocabulary, but also meaning.  I'm really hopin' you'll enjoy this episode. Why? This episode tests your listening and comprehension.  Ready?   ------------------------------------------------------------------------------------------------------- Music:  Song: Evan King - From Other Suns Youtube: https://youtube.com/evankingaudio Free download at: https://www.evankingmusic.com Me 2 (Feat. Julian Avila) by LAKEY INSPIRED" is licensed under a Creative Commons License (CC BY-SA 3.0) Music promoted by BreakingCopyright: https://youtu.be/NaSopY8vG0A

Learnt My Lesson
#16 Lying, Cheating and... Forgiveness?

Learnt My Lesson

Play Episode Listen Later Jun 30, 2020 45:40


We got you guys to send in your cheating stories for today’s episode, we discussed the heartbreak around them, the mental health impacts and the potential for forgiveness. Never forget that you deserve the world.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#15 The Health Rollercoaster Of Travelling

Learnt My Lesson

Play Episode Listen Later Jun 23, 2020 46:36


What you don’t see on Instagram is that travel often comes with an array of health ups and downs, both physically and mentally. In this episode we unpack Jess’s experience on exchange and the highs and lows of our travel last year. From throat infections to breakdowns, it definitely wasn’t all smooth sailing.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#14 Life, Family & Travel

Learnt My Lesson

Play Episode Listen Later Jun 9, 2020 45:31


Get to know us better in this weeks episode where we talk family, travel and our lives so far. After over two months away from the studio we are stoked to be back and so grateful for all the support over lockdown.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#13 UNI101: Introduction to University

Learnt My Lesson

Play Episode Listen Later Jun 2, 2020 38:24


Deciding whether or not to go to uni, what to study, and then what the heck to do with yourself when you get there is not easy, it can be confusing, scary but also amazing. Do we regret not taking a gap year? How did we manage our mental health in first year? Was it hard making friends? We cover it all in this introduction to uni episode.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#12 Making & Breaking Friendships

Learnt My Lesson

Play Episode Listen Later May 26, 2020 37:02


Friendships, just like relationships, can be healthy or unhealthy. In this episode we explore how to make the most of the people you have in your life, making friends when you struggle with anxiety or depression, and when to walk away from friendships that aren’t serving you.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music friendship julian avila
Learnt My Lesson
#11 Let's Dive Into It, With Anton Jenkins

Learnt My Lesson

Play Episode Listen Later May 19, 2020 37:18


In this episode we have a very special guest, Commonwealth Games diver and aspiring Olympian, Anton Jenkins. He talks us through his journey with mental health and how being a professional athlete has played a part in it. He also spills a bit of tea about what Jess was like in high school.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#10 Heartbreak & Healing

Learnt My Lesson

Play Episode Listen Later May 12, 2020 45:20


Heartbreak sucks. There’s no denying it. It can impact your future relationships and your mental health. It can make you feel a weird mix of sadness, hurt, anger and confusion. Tune in for a bit of a story time, how heartbreak has impacted our mental health, and what we’ve learnt from it.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#9 Anxiety: Let's Get Personal

Learnt My Lesson

Play Episode Listen Later May 5, 2020 40:00


In this episode we delve into our experience with anxiety, how it feels, and how we manage it. If you are actively experiencing mental distress and want to talk to a professional do not hesitate to utilise any of the helplines available to you. In NZ these include, but are not limited to:Lifeline: 0800 543 354 Youth line: 0800 376 633WhatsUp: 0800 942 8787Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Indecisive By Nature
Biggest Lie, Communicating Your Intentions, XXX, Which State Can Go

Indecisive By Nature

Play Episode Listen Later Apr 29, 2020 51:19


In today's episode we introduce one of our segments, Word of The Day. Where we mention a different word on every episode to give our listeners something to add to their everyday vocabulary. Afterwards we touched on a wide range of topics like communicating your intentions when dealing with the opposite sex. The days we often have one person thinking one way and the other not so much. Another topic was the biggest lie ever told while dating. Something that really makes you think. We even talked a bit about adult film websites and a few topics based on the states of our country.  The background music was done by Julian Avila. https://soundcloud.com/julian_avila https://www.instagram.com/juliangavila --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ibn87dc/message

Learnt My Lesson
#8 Chromecasting Nudes & Other Social Media Mishaps

Learnt My Lesson

Play Episode Listen Later Apr 28, 2020 34:51


The good, the bad, and the ugly of social media. We cover the toll it takes on your mental health, the ability to connect with people, tinder gone wrong, Instagram accidents and plenty more embarrassing stories.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
Trailer: Learnt My Lesson

Learnt My Lesson

Play Episode Listen Later Apr 23, 2020 2:54


Jess can’t shut up about her feelings and Sav’s only just learnt to talk about hers. Tune in as we discuss the ups and downs of our lives, how they’ve impacted our mental health, and what we (should have) learnt from them. Hosts: Jess Woodnorth & Savanna Johnston-Keys. Produced by: Francesca Georgia Pietkiewicz. Music by: Julian Avila.

Learnt My Lesson
#7 Life As We Know It

Learnt My Lesson

Play Episode Listen Later Apr 21, 2020 35:58


Feeling anxious about the current situation? Same. In this episode we discuss ‘lockdown anxiety’ and what we are doing to manage it, as well as just chatting a bit about life as we know it.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music julian avila
Learnt My Lesson
#6 What Are We?

Learnt My Lesson

Play Episode Listen Later Apr 14, 2020 45:11


If you’ve ever had a ‘thing’ with someone you probably know that it can be fun, messy or just confusing. Communication won’t fix everything but it can make a massive difference. In this episode we discuss our experiences with ‘things’ and answer the questions you sent us.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music julian avila
Learnt My Lesson
#5 Liar Liar

Learnt My Lesson

Play Episode Listen Later Apr 7, 2020 34:03


In today’s episode we touch on a subject that we may or may not have been avoiding... boys. Tune in as we distract you guys with a story-time about Sav’s experience with heartbreak, how it impacted her mental health, and our advice to anyone going through something similar.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#4 Tequila, Boats & Barefeet

Learnt My Lesson

Play Episode Listen Later Mar 31, 2020 31:32


For this Episode we lighten it up a bit, and share some of our favourite travel stories. From Greece, to the Philippines. We hope that you guys can have a laugh at us and maybe learn thing or two from our mistakes as well.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#3 Public Places: CLOSED, Our DMs: OPEN

Learnt My Lesson

Play Episode Listen Later Mar 24, 2020 31:20


This week we talk about how we’ve been feeling around Covid-19 in New Zealand, and it's impact on us as New Zealanders. Tune in to hear all about what we will be doing to keep ourselves mentally healthy going forward.Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

Learnt My Lesson
#2 Life is Amazing, Except When It’s Not...

Learnt My Lesson

Play Episode Listen Later Mar 19, 2020 32:04


Life is filled with ups and downs, in this episode we discuss some of our first and most memorable experiences with anxiety and depression in an overview episode suitable for listeners with no experience, or extensive experience, with mental distress. Helplines:Lifeline – 0800 543 354Youthline – 0800 376 633Depression helpline – 0800 111 757What’s Up – 0800 942 8787Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music julian avila
Learnt My Lesson
#1 Who Do We Think We Are

Learnt My Lesson

Play Episode Listen Later Mar 15, 2020 30:51


Get to know us as we learn to be comfortable behind the microphone. Providing a bit of insight into why we’ve started this podcast,and who we are outside of it. Hosts: Jess Woodnorth & Savanna Johnston-Keys.Produced by: Francesca Georgia Pietkiewicz.Music by: Julian Avila.https://soundcloud.com/julian_avilawww.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4Awww.instagram.com/juliangavila/

music providing julian avila
Strategy Show
The Ceo Weekly Wealth Review with Larissa Kravitz and Simon Severino

Strategy Show

Play Episode Listen Later Mar 11, 2020 28:06


Link to article: https://www.strategysprints.com/blog/the-ceo-weekly-wealth-review-with-larissa-kravitz Links: "Money, Honey" Book link: https://www.kremayr-scheriau.at/bucher-e-books/titel/money-honey/ strategysprints.com https://www.facebook.com/investorella/ Quotes: "What's the spending that really can bring happiness and joy for me and my surroundings?" - Simon Severino "I realized how important, especially what the potential is in terms of the art of growing a business." - Simon Severino "Yeah, that’s the intersection, what is freedom and what is the price of freedom?" - Simon Severino Show Notes: CEO Salary (0:30) Financial Homework (10:49) Discretionary Spending (17: 14) Chief Happiness Officer (25: 48) Get EXCLUSIVE CONTENT and GIVEAWAYS delivered: --►Email Service: [http://bit.ly/2YYRtDT] --►Facebook Group: [http://bit.ly/2KBtoeI] How to stop procrastinating? How to train prioritization skills? Which are the best productivity techniques to prioritize tasks and projects? The STRATEGY SHOW is where entrepreneurs meet to discuss productivity tools, time management techniques and growth hacking with the most fascinating lead generation companies and their champions in marketing strategies, time to market and customer experience. Your host, Simon Severino - [http://www.strategysprints.com] --- ▼ NEW AT STRATEGY SHOW? WATCH THESE: ▷ How to increase Focus, Freedom and Flow - The Strategy Sprint - [https://youtu.be/66mDK8bjaVo] ▷ GTD: Smart Project Management Techniques – David Allen & Simon Severino - [https://youtu.be/ipP0FmQVuXM] ▷ The Sprint Mindset with Douglas Ferguson - Simon Severino | STRATEGY SHOW [https://youtu.be/vv52ibLxRzs] ▼ FOR MORE EUREKA MOMENTS: Find out more about STRATEGY SHOW and receive free weekly tips & tools from successful experts about how to transform your business model, increase productivity and initiate change ▷ SUBSCRIBE to our channel - [https://bit.ly/2Np2G9S] ▷ Newsletter & free tools - [https://www.strategysprints.com/tools] ▷ Podcast - [https://bit.ly/2FZ4YbX] ▷ Website - [https://strategysprints.com/] ▷ Online forum – where game changers help each other grow - [http://community.strategysprints.com/] ▼ STRATEGY SHOW The STRATEGY SHOW discovers how successful game changers develop their business strategy and create positive change. Find out what they are currently creating - [https://bit.ly/2Np2G9S] Want to know more about our team & services? Contact us! [welcome@strategysprints.com] Music: Dixxy - afternoon bike ride; JULIAN AVILA https://soundcloud.com/julian_avila/phife-dawg-tribute

Strategy Show
5 Investment Mistakes with Larissa Kravitz and Simon Severino

Strategy Show

Play Episode Listen Later Feb 12, 2020 15:37


Link to Article: https://www.strategysprints.com/blog/avoid-these-5-investments-mistakes-with-larissa-kravitz Links: https://www.strategysprints.com/ https://www.facebook.com/investorella/ Quotes: "Money is such an important topic for everybody." - Simon Severino "Investing is something that should be done with the consideration of a 20-year horizon." - Larissa Kravitz "Are we just repeating the patterns of older times?" - Simon Severino Show Notes: Five Top Investment Mistakes (2:17) Never Invest in Anything You Don't Understand (2:22) Start Investing Now (3:16) Compound Interest (4:04) Excessive Risk (5:56) Real Estate Investments (7:57) Hypes/Trends (13:29) Do Your Research (14:16) Get EXCLUSIVE CONTENT and GIVEAWAYS delivered: --►Email Service: [http://bit.ly/2YYRtDT] --►Facebook Group: [http://bit.ly/2KBtoeI] How to stop procrastinating? How to train prioritization skills? Which are the best productivity techniques to prioritize tasks and projects? The STRATEGY SHOW is where entrepreneurs meet to discuss productivity tools, time management techniques and growth hacking with the most fascinating lead generation companies and their champions in marketing strategies, time to market and customer experience. Your host, Simon Severino - [http://www.strategysprints.com] --- ▼ NEW AT STRATEGY SHOW? WATCH THESE: ▷ How to increase Focus, Freedom and Flow - The Strategy Sprint - [https://youtu.be/66mDK8bjaVo] ▷ GTD: Smart Project Management Techniques – David Allen & Simon Severino - [https://youtu.be/ipP0FmQVuXM] ▷ The Sprint Mindset with Douglas Ferguson - Simon Severino | STRATEGY SHOW [https://youtu.be/vv52ibLxRzs] ▼ FOR MORE EUREKA MOMENTS: Find out more about STRATEGY SHOW and receive free weekly tips & tools from successful experts about how to transform your business model, increase productivity and initiate change ▷ SUBSCRIBE to our channel - [https://bit.ly/2Np2G9S] ▷ Newsletter & free tools - [https://www.strategysprints.com/tools] ▷ Podcast - [https://bit.ly/2FZ4YbX] ▷ Website - [https://strategysprints.com/] ▷ Online forum – where game changers help each other grow - [http://community.strategysprints.com/] ▼ STRATEGY SHOW The STRATEGY SHOW discovers how successful game changers develop their business strategy and create positive change. Find out what they are currently creating - [https://bit.ly/2Np2G9S] Want to know more about our team & services? Contact us! [welcome@strategysprints.com] Music: Dixxy - afternoon bike ride; Music: “Summer” by Julian Avila https://soundcloud.com/julian_avila/summer-1

Beach Weekly
S3E13 | R.I.P.ples: How Club Ripples’ closing affected Long Beach

Beach Weekly

Play Episode Listen Later Dec 9, 2019 10:21


Hosts Hannah Getahun and Perry Continente discuss the closure of Club Ripples, Long Beach’s first gay dance club, and how it served as a safe space for the LGBTQ+ community for 47 years. The club had its last hurrah this year before it shut it’s doors to the public Nov. 31. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Beach Weekly
S3E11 | NEWS: The Beverly Prowler

Beach Weekly

Play Episode Listen Later Nov 17, 2019 6:17


Host Perry Continente and special guest Paula Kiley discuss the “peeping tom” that’s been harassing female CSULB students in their apartments near the Beverly area. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Beach Weekly
S3E9 | NEWS: Long Beach’s Halloween Shooting Vigil

Beach Weekly

Play Episode Listen Later Nov 4, 2019 7:14


Join Hannah and Perry this week as they discuss the vigil held in the aftermath of the recent mass shooting in Long Beach. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Beach Weekly
S3E7 | NEWS: CSULB's Credible Threat

Beach Weekly

Play Episode Listen Later Oct 14, 2019 9:12


This week hosts Hannah Getahun and Perry Continente cover the Daily Forty-Niner’s reporting on the credible threat issued last week on Long Beach State’s campus. They touch on the shelter-in-place warning and concerns about campus security. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Beach Weekly
S3E4 | NEWS: The Duel For Better Transportation

Beach Weekly

Play Episode Listen Later Sep 23, 2019 14:56


Hate traffic? Us too! Join hosts Hannah Getahun and Perry Continente as they dive into their dueling opinions on how to improve both public and private transportation. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Beach Weekly
S3E2 | NEWS: New CSU Math and Science Requirement

Beach Weekly

Play Episode Listen Later Sep 9, 2019 7:43


Join hosts Hannah and Perry as they discuss a new potential entrance requirement for the California State University system. Thank you to Lakey Inspired for the use of his song Me 2 (Feat. Julian Avila). Check out this song and his others at: @lakeyinspired

Enfim Tag Team?
Episódio 010

Enfim Tag Team?

Play Episode Listen Later Apr 2, 2019 22:31


Convidado: Marcelo Borges - Introdução em 60 segundos - Resumo do RAW (01/04) - Especial de prévia da WrestleMania (The Miz vs Shane McMahon - Randy Orton vs AJ Styles - Samoa Joe vs Rey Mysterio [United States Championship]) Músicas: Jazzaddict's Intro by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg Blur (2018) by ryan https://soundcloud.com/rsfmu Me 2 (Feat. Julian Avila) by LAKEY INSPIRED https://soundcloud.com/lakeyinspired Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/

raw epis feat blur resumo lakey inspired cosimo fogg julian avila aj styles samoa joe jazzaddict's intro
Self Soul Convos
Souled Out Session - Part 1

Self Soul Convos

Play Episode Listen Later Mar 10, 2019 20:12


This week's episode is about identifying yourself and paving the path for your purpose. @selfsoulconvos on instagram // also available to listen on apple podcast. music by: JULIAN AVILA

souled julian avila
Fantasy Fever with Marcus Hemingway
Coping with not making the Fantasy Playoffs!

Fantasy Fever with Marcus Hemingway

Play Episode Listen Later Nov 29, 2018 41:33


In this episode Marcus touches on missing the fantasy playoffs, injuries, waiver wire pickups, and sizzling six. Music by Julian Avila of soundcloud. Tweet fantasy questions to @hey__MH or @DMV_SN.

Fantasy Fever with Marcus Hemingway
Be Smart At Fantasy Trade Deadline!

Fantasy Fever with Marcus Hemingway

Play Episode Listen Later Nov 13, 2018 52:17


Marcus is back and talks week 10 in the NFL, Fantasy Football Trade Deadline, waiver wire targets, and the Sizzling 6 for Week 11. Any questions email Marcus @janusviews@gmail.com or tweet @hey__mh. Music by Julian Avila soundcloud.com/julian_avila

Fantasy Fever with Marcus Hemingway
Stay in the Middle of the Pack!

Fantasy Fever with Marcus Hemingway

Play Episode Listen Later Oct 25, 2018 48:36


This week Marcus talks about fighting back from the brink of elimination from the playoff picture. Slim weekly waiver wire pickup and Sizzling 6. Follow and tweet Marcus your questions @hey__MH or @DMV_SN. Email at janusviews@gmail.com Music by Julian Avila at https://soundcloud.com/julian_avila

Stay Cool
Stay Cool #021: Cool Off (25th June 2018)

Stay Cool

Play Episode Listen Later Jun 25, 2018 124:39


▶ Discover: @staycoolfam ▶ Check out our brand new compilation Altogether Part One & Two: https://soundcloud.com/staycoolfam/sets/altogether-part-one ▶ Hear the other episodes of the show: https://soundcloud.com/seangran/sets/stay-cool-with-seangran ▶ Check out the first ever Stay Cool Spotify Playlist: http://bit.ly/staycoolandtakeiteasy ▶ Get early updates on the show: twitter.com/staycoolfam It's been a minute! While Stay Cool is off of radio we're gonna use the time to catch up on our backlog and bring you some of the interviews and mixes we've had in our backlog. I'll still be bringing new and classic sounds I've been digging lately though, so this is Cool Off - a solo ride that focuses on the music without any interviews or guestmixes. Stay Cool #021 features: + 68 new and classic tracks from my personal collection + An exclusive premiere of Pawcut's “Without You”, taken from his forthcoming @radiojuicy1 album God's Plan out later today! + An exclusive premiere digitalluc's “Silent Sweep” featuring Anthony Drawn off of his upcoming blue dot. album Tracklist: 1. Pawcut - Without You* 2. Billy Dukes - Lords (feat. Marie Dahlstrom) 3. Jerome Thomas & Warren Xclnce - Take The Risk (Taken from Stay Cool's Altogether, Part One compilation out now) 4. Melo Zed - Still Hungry feat. Emmavie 5. Devin Morrison - N2U 6. Kiefer - What a Day 7. Bry.Zen - 2.18.17 8. Marie Dahlstrom - Ask About Me 9. Jay Prince - Downtime 10. Black The Ripper - In Dank We Trust (feat. Tayong) 11. August Greene - Aya 12. Dayebeats & West1ne - Les Vibes 13. GEOTHEORY - RARE 14. kunfucius - El Passando (Taken from Stay Cool's Altogether, Part Two compilation out now) 15. Detroit Swindle - Yes, No Maybe ft. Tom Misch 16. Noah Slee - Radar 17. orion - Roses (Taken from Stay Cool's Altogether, Part Two compilation out now) 18. Moods - Get To Know You Feat. Pip Millett 19. HoodboI - Glide (feat. Tkay Maidza) 20. junyii - ovrds 21. Bessa - CosmicMilou (master) 22. KNVL. - banco traseiro 23. SELVSSE - Life In Full Bloom (Taken from Stay Cool's Altogether, Part Two compilation out now) 24. Misha - Feel 25. Duplex G 강욱 - whats the matter with you baby 26. Loupo - Midnight 27. GoldLink - Palm Trees 28. Patrick Paige II - The Best Policy 29. Planet Giza - Attention 30. Lo-Wu - Waves (Taken from Stay Cool's Altogether, Part Two compilation out now) 31. Rynsa Man - Electrons (Sivey Remix) 32. Tera Kòrá - BAMBAM 33. mattdeguia - garcon (Taken from Stay Cool's Altogether, Part Two compilation out now) 34. Siaira Shawn - Wrong Speed (prod. Aabo, Krs. & Mars Today) 35. GoldLink - Got Friends (feat. Miguel) 36. Gloam - Scarlet 37. Devin Morrison - Thats All 38. VBND - smoke 39. flavors - lava 40. digitalluc - Silent Sweep w/ Anthony Drawn* 41. EYUKALIPTUS - DUSTY 42. quickly, quickly - Stay Up 43. Dontcry & Nokiaa - Fall / Apart 44. Oxela - igt2letukno 45. KiLaMDaPro - days off. 46. Mndsgn - DAVIBE 47. Mitch Geist - nice & slow 48. Dom Kennedy - DJ Skee Freestyle (Produced by Troy Noka) 49. The Mouse Outfit - Flex With Ya 50. mogillah - Birds Eyes View (ft. Georgia Anne Muldrow & Flote) 51. Mecca:83 - Awake OG (Demo Version) 52. fushou - love. 53. Coops - Wrongs & Rights 54. C.Rou - kno my (prod. Razz) 55. Bisk - paint ft. karl sage [prod. ntourage] 56. LAKEY INSPIRED - Me 2 (Feat. Julian Avila) 57. Cashus King - A La Carte feat. ScienZe 58. KiLaMDaPro - sleepizgood 59. Tay Walker - Changes 60. Gloam - Raisin 61. Notology - Voyage Kids 62. Ras G & The Afrikan Space Program - Lisa Bonet 63. tzapa - Liquor and HUF 64. Stanzah! - 4REAL (Taken from Stay Cool's Altogether, Part Two compilation out now) 65. K, Le Maestro - OH, I CAINT BELIEVE IT 66. Delakeyz - Walkingfree - Contours Remix 67. AishaZoe - Flowers (Warren Xclnce's Honeysamba mix) 68. DJ Spinna - The Originator

Hortus • Melodiam • Sermo: Reflection
Hortus • Melodiam • Sermo: It's All a Feeling

Hortus • Melodiam • Sermo: Reflection

Play Episode Listen Later Dec 8, 2017 10:01


Episode 4: It's All a Feeling December 8, 2017 • 10:01 min Listen to the meditation of a feeling and feel. Closing music: Me 2 (Feat. Julian Avila) by LAKEY INSPIRED https://soundcloud.com/lakeyinspired Music promoted by https://www.free-stock-m

Events Podcast
#11 Making the Pitch

Events Podcast

Play Episode Listen Later Jul 6, 2017 11:41


What goes into a winning pitch? Augurex founder and 2007 BCIC-New Ventures Competition winner, Norma Biln, shares her tips for refining and perfecting your pitch. TOPICS What are the 3 things you need to highlight in your pitch How do you structure your presentation slides How to effectively use a backup deck How do you manage you time during a presentation Who should be the person presenting the pitch Don’t be afraid to paint a big exit SPEAKER Norma Biln, Founder & CEO, Augurex https://twitter.com/nbiln ORGANIZER New Ventures BC http://www.newventuresbc.com https://www.facebook.com/newventuresbc https://www.youtube.com/user/bcicnewventures MUSIC Punch by DJ Quads https://soundcloud.com/aka-dj-quads Petrichor by Julian Avila https://soundcloud.com/julian_avila Thankful by Julian Avila https://soundcloud.com/julian_avila Best I can by Blue Wednesday https://soundcloud.com/bluewednesday

Events Podcast
#7 How to Price Your Products for Maximum Return

Events Podcast

Play Episode Listen Later May 26, 2017 11:58


In this episode, I learn about pricing, including customer values, value-based pricing and pricing for maximum return. ORGANIZER Product Tank Van https://www.meetup.com/Vancouver-Product-Managers-Group/ SPEAKERS Alan Albert, MarketFit https://twitter.com/A_Albert SHOW NOTES https://goo.gl/56YLGO MUSIC And So It Begins by Artificial Music https://soundcloud.com/artificial-music Best I can by Blue Wednesday https://soundcloud.com/bluewednesday Thankful by Julian Avila https://soundcloud.com/julian_avila Just Once Sec by Eery https://soundcloud.com/eery TWITTER https://twitter.com/eventspodcast INSTAGRAM https://www.instagram.com/eventspodcast/ SOUNDCLOUD https://soundcloud.com/eventspodcast MEDIUM https://medium.com/@eventspodcast EMAIL eventspodcast(at)gmail.com

price soundcloud products maximum blue wednesday julian avila eery artificial music
47 Thoughts
EP. 02 } Reality

47 Thoughts

Play Episode Listen Later Jan 1, 1970 20:49


Bringing you another episode to challenge your mind! Check out my Instagram @alicialovesyou_47 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Living Right Health Bar - Juice Bar, Smoothies, Wraps, Herbal Supplements and more! Visit this local, black owned business at 399 N Main St, Naugatuck, CT Music Credit - Me 2 by LAKEY INSPIRED ft. Julian Avila