Podcasts about herbal supplements

"Burnout doesn't announce itself—it sneaks in quietly and takes a toll on your body, mind, and business.” In this episode of The ToolShed Podcast, we dive into the all-too-common challenges of burnout, stress, and exhaustion that builders and tradies face daily. I sat down with Luke Shipley, the creator of Boost Fuel for Tradies, to uncover practical strategies that can transform your energy and reduce stress without gimmicks or quick fixes. Luke shares his journey from burnout to vitality, using herbal remedies, yoga, meditation, and breathing techniques to create a sustainable, balanced lifestyle. “Small changes lead to big results when you're consistent and intentional about caring for yourself.”  Key takeaways from this episode include: • The dangers of relying on caffeine and energy drinks. • How herbal supplements can replenish energy naturally. • The benefits of yoga and meditation for builders. • Breathing techniques that calm your mind and body. • Why sustainable habits are essential for long-term success. To connect with Luke, check all the links below: Website: www.boostfuelfortradies.com.au Facebook: https://www.facebook.com/Boostfuelfortradies  Instagram: https://www.instagram.com/boostfuelfortradies  Tiktok: https://www.tiktok.com/@boostfuelfortradies?_t=8kxgsZW09W3&_r=1 “Your body is your most important tool—look after it, and it will look after you.”  If you're ready to take back control of your energy, improve your health, and work smarter (not harder), this episode is for you. It's time to fuel up the right way and leave burnout behind. Most Building businesses have one major roadblock. Find it and fix it, and a heap of other annoying issues go away, too. The secret is to know what to fix first. Take the Builders Success Scorecard, and find out where to focus your efforts. Take The Scorecard Here - https://bit.ly/BuildersSuccessScorecard  Stay tuned next week when we talk about it. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, stay healthy.  

DISCLAIMER: None of what we discuss is medical advice. We are not doctors or medical professionals. This is purely based on our own research and personal experience. Forhers.com/THINK Follow us:  Think Loud Crew IG: @thinkloudcrew Cheyenne's IG: @cheynotshy Shanan's IG: @hairbyshananc R's IG: @rkylelynn More about the show:  Check out our YouTube channel: https://www.youtube.com/channel/UCEWHZqlWjGI1ZD9TwHBT8jg. Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/ThinkLoudCrewPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Healthy Peaceful Podcast, I take a deep dive into the world of Ayurveda with Gary Grewal, the founder of Garry N Sun Ayurveda Healing Herbs. From his early days in India to his travels through Dubai and the U.S., Gary shares his incredible journey of launching his Ayurveda business in the United States and his dedication to bringing the highest quality Ayurvedic herbs and products to the American market.Gary opens up about his mission to increase awareness of Ayurveda's profound wisdom, the challenges he faced along the way, and his unwavering commitment to providing pure and potent herbal formulas. He discusses his hands-on approach to testing and producing herbs, ensuring the utmost quality in his own production facility in India. We also explore how traveling with an Ayurvedic doctor and 'bringing Ayurveda to the people' helped his business flourish.Join me as Gary shares his passion for helping others heal through Ayurveda, his vision for the future of the industry, and his personal approach to building a business that truly cares about its customers.To learn more about Gary Grewal and Garry N Sun, visit garrysun.com.I would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen

Dr. Joe Schwarcz is host of the Dr. Joe Show and is with McGill's Office for Science and Society. He spoke to Ken Connors about the risks of some herbal supplements.

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.  As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.  He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. Buy Michael's Book "The Candida Chronicles" Here Visit The Biamonte Center for Clinical Nutrition Here

From Susie and Leanne on The Nutrition Couch this episode: Why processed meat snacks are not as healthy as we are being led to believe; Our safety concerns about 'natural' herbal supplements; We review Uncle Tobys Cheerios Low Sugar Breakfast Cereal; We our listener question is about cottage cheese vs. ricotta as a snack option. So sit back, relax and enjoy this week's episode!  New TNC Webinars Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time. Eating For Best Self Breaking The Diet Cycle Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Rawls relates how a personal health crisis impelled him to seek natural solutions. He dishes on supplement quality and how consumers can safely access the benefits of quality nutraceuticals. We focus on herbal supplements for immunity, PMS and menopause, inflammation, GI conditions, and cognitive health. Dr. Rawls explains the key role adaptogens play. He reassures us that, with proper knowledge, harmful herb-drug interactions can be avoided.

Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution."

In this episode of The Wild Wisdom Show you'll discover the TOP herbal supplements that can ease your current (or future) perimenopause and menopause symptoms.  Armed with these expert insights and natural solutions, you can have a smooth transition that keeps you feeling healthy and happy.  And believe me, these supplements work. 

In this eye-opening episode of The Balanced Bodies Blueprint, Dr. Eryn and Coach Vinny dive deep into the multi-billion dollar supplement industry. From protein powders and probiotics to multivitamins and fish oil, it seems like everyone is taking something. But are these supplements truly beneficial, or is the hype overshadowing the science? Join us as we unravel the most common supplements, explore the history and current regulations, and discuss the real impact of these products on our health. Learn about the challenges in supplement research, the role of influencers, and the ethical implications of promoting products with limited evidence. Whether you're a supplement skeptic or a loyal user, this episode is packed with insights to help you make informed decisions. Coach VinnyEmail: vinny@balancedbodies.ioInstagram: vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: dr.eryn@balancedbodies.ioInstagram: dr.eryn_balancedbodiesFacebook: Eryn Stansfield LEGION 20% OFF CODEGo to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

Hilary Self BSc.(Hons) MNIMH. is co-founder of Hilton Herbs Ltd, a company that for the last 30 years has been at the forefront of manufacturing and formulating herbal supplements for animals. Hilary is a Medical Herbalist and a member of the National Institute of Medical Herbalists. Hilary is responsible for all the company's formulations and for additional clinical research into the use of herbs for animals. Hilary is the author of two books on the use of herbs and complementary therapies for horses. " A Modern Horse Herbal" is now in its 9th reprint, and “ A Veteran Horse Herbal”. Hilary has lectured frequently on the application of herbs for horses in the UK, Europe, Australia, America and was a guest speaker at the ENUCO ( Equine Nutrition Conference) conference, in Austria, where she presented two seminars, one of which was a keynote lecture on “ The use of Vitex agnus castus in the management of Hyperadrenocorticism. Hilary is also a member of the USA's  National Animal Supplements Councils (NASC) Scientific Advisory Committee. Hilary lives with her husband in Somerset in the southwest of England, where together, they run Hilton Herbs.

Be Effective Chceš se naučit více o stravování, jak si nastavit celkový příjem dne, jak si ho vypočítat a celkově jak vést své hubnutí či nabírání efektivně dle moderních vědeckých poznatků? Koukni na můj videokurz: https://www.martinbarna.cz/videokurz/ Studie: RICARD-BLUM, Sylvie. The collagen family. Cold Spring Harbor perspectives in biology, 2011, 3.1: a004978. MAGIORKINIS, Emmanuil; BELOUKAS, Apostolos; DIAMANTIS, Aristidis. Scurvy: past, present and future. European journal of internal medicine, 2011, 22.2: 147-152. PAUL, Cristiana; LESER, Suzane; OESSER, Steffen. Significant amounts of functional collagen peptides can be incorporated in the diet while maintaining indispensable amino acid balance. Nutrients, 2019, 11.5: 1079. BENITO-RUIZ, P., et al. A randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. International journal of food sciences and nutrition, 2009, 60.sup2: 99-113. AVILA RODRÍGUEZ, María Isabela; RODRIGUEZ BARROSO, Laura G.; SÁNCHEZ, Mirna Lorena. Collagen: A review on its sources and potential cosmetic applications. Journal of cosmetic dermatology, 2018, 17.1: 20-26. DE MIRANDA, Roseane B.; WEIMER, Patrícia; ROSSI, Rochele C. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐ International Journal of Dermatology, 2021. BOLKE, Liane, et al. A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 2019, 11.10: 2494. INOUE, Naoki; SUGIHARA, Fumihito; WANG, Xuemin. Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double‐blind placebo‐controlled clinical study. Journal of the Science of Food and Agriculture, 2016, 96.12: 4077-4081. Collagen White Paper – Clean Label Project. Homepage – Clean Label Project [online]. Dostupné z: https://cleanlabelproject.org/collagen-white-paper/ ConsumerLab Reveals Best Collagen Supplements | ConsumerLab.com. Independent Tests and Reviews of Vitamin, Mineral, and Herbal Supplements |. Dostupné z: https://www.consumerlab.com/news/consumerlab-tests-reveal-best-collagen-supplements/10-04-2019/

TAKEAWAYSSomatic sexology and its holistic approach to sexualityThe importance of pleasure in wellness and destigmatizing pleasureThe five erotic blueprints developed by JaiyaUnderstanding and respecting sexual preferences in relationshipsCommunication exercises and creating a safe space for discussing desiresThe transformative nature of the Netflix show "Sex, Love & Goop"Energetic and sensual connections in relationshipsInnovative approaches to sexuality, including psychedelics and virtual realityDifferent perspectives on ejaculation and sexual energyThe evolving nature of sexual preferences and the importance of open communicationTIMESTAMPSPleasure and Taboo (00:00:45)The importance of pleasure and breaking taboo around discussing sexuality.Somatic Sexology (00:02:16)Definition and approach of somatic sexology compared to traditional sex therapy.Sex Education (00:03:11)The lack of comprehensive sex education and its impact on individuals' understanding of sexuality.Personal Background (00:04:09)Jaiya's personal journey and early interest in sexuality and somatic sexology.Taboo and Shame (00:07:20)The impact of shame and taboo on sexual health and wellness.Erotic Blueprints (00:09:11)Introduction to the concept of erotic blueprints and the five different types.Energetic Blueprint (00:09:33)Description of the energetic blueprint and its characteristics.Sensual and Sexual Blueprints (00:11:32)Description of the sensual and sexual blueprints, including their shadow sides and superpowers.Kinky and Shapeshifter Blueprints (00:13:14)Description of the kinky and shapeshifter blueprints, including their shadow sides and superpowers.Communication and Understanding (00:17:44)The importance of effective communication and understanding in relationships, with a specific exercise provided.The single guy's dating approach (00:20:03)Discussion on the challenges and strategies for single people in dating, including the importance of open communication and understanding one's erotic blueprint.Understanding and communicating sexual preferences (00:20:35)Exploring the significance of feeling safe and energetically connected, and how it impacts sexual attraction and preferences.Exploring different erotic blueprints (00:21:17)Jaiya discusses the concept of different erotic blueprints and how they can help individuals understand their own and their partner's sexual preferences.The importance of self-awareness in relationships (00:23:10)The hosts and Jaiya discuss the significance of self-awareness and clear communication in relationships, and how it can prevent compromising and resentment.The impact of sexual awakening on personal growth (00:24:04)Jaiya emphasizes the importance of sexual self-exploration and how it can lead to personal growth, self-love, and letting go of insecurities.The role of sexual intimacy in relationships (00:26:14)The hosts and Jaiya discuss the impact of sexual intimacy on communication, connection, and fidelity in relationships.Addressing shame and repression around sexuality (00:27:20)Jaiya highlights the need to address shame and repression around sexuality and the importance of regaining wisdom and knowledge in relationships.Understanding and exploring the clitoris (00:28:31)Jaiya explains a technique for understanding and stimulating the clitoris, emphasizing the impact it can have on intimacy and connection.Energetic ties in sexual intimacy (00:32:26)Jaiya discusses the concept of energetic merging during sexual intimacy and the importance of energetic hygiene for maintaining wellness.Innovations in sexuality and wellness (00:37:00)Jaiya explores innovations in sexuality, including the use of psychedelics, virtual reality, and technology in enhancing sexual experiences.Herbal supplements and sexual wellness (00:38:33)Jaiya shares insights on herbal supplements, including their impact on libido, semen retention, and overall sexual wellness.Ejaculation and Energy Transmutation (00:41:00)Jaiya discusses different perspectives on ejaculation and energy transmutation, including tantric, Daoist, and shamanic viewpoints.Sexual Evolution and Preferences (00:43:17)The hosts and Jaiya talk about the evolution of sexual preferences over time and the concept of being a sexual shapeshifter.Jaiya's Work and Resources (00:44:33)Jaiya shares information about her website, EroticBreakthrough.com, and her book, and encourages listeners to explore more about her work and take the quiz. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

In this episode, guest Olga Hall, also known as the Cannabis Nurse, shares the story of how a dispensary visit led to a distressing encounter with law enforcement. What follows is a discussion about the systemic challenges faced by patients, including the inconsistencies in service and product availability at dispensaries, particularly concerning the lack of education around products like RSO (Rick Simpson Oil) for chronic pain sufferers.Olga Hall underscores the importance of dispensaries that keep a well-stocked inventory of medical products, advocating for better access to a variety of medicinal options. She also expresses her desire for a more equitable industry that offers pricing and availability comparable to other states, acknowledging the constraints of operating within a capitalist society.The episode concludes with Olga detailing her professional services through Ananda Holistics and Primary Care, emphasizing her focus on holistic primary care over narcotic management, and highlighting her status as offering some of the most affordable medical cannabis certifications in Maryland. 0:16 - Welcome to Your Highness Podcast0:55 - Fave Pot 2:39 - Fave Not Pot6:13 - Main Segment22:42 - Tell Us A out What You Do and Where People Can Find YouUse code Plantpod for 10% off your next Mitragaia.com purchaseUse code Yourhighness for 10% off your next Treatibles purchase This episode is produced and edited by Your Highness Media.

In this episode of our podcast, we sit down with Dr. Andrea Wadley, a distinguished Board-Certified Pediatrician & Breastfeeding Medicine Physician, to explore the complexities of breastfeeding while managing medication use. Dr. Wadley shares invaluable insights on various topics crucial for breastfeeding mothers.Key Highlights:Taking Pain Relievers while BreastfeedingEffects of Medications on Breast MilkImpact of Herbal Supplements on Milk Supply………and so much more!Our conversation with Dr. Andrea Wadley offers invaluable insights for breastfeeding mothers navigating the complexities of medication use. Dr. Wadley's expertise and compassionate approach provide reassurance and guidance, empowering mothers to make informed decisions about their health and the well-being of their babies.Tune in to this episode to gain valuable knowledge and guidance on navigating milk and medication while breastfeeding.#theboobbusinesspodcast #milkdiva #pregnant #baby Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].

On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating and unnecessary health worries. Finally, we cover healthy ways for diabetics to manage their condition and why people without diabetes shouldn't try to control their glucose levels. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/sweet-nothings-glucose-goddess-claims (02:30) Intro to the Glucose Goddess and her Supplement (07:35) Critiques of Pseudoscience (09:58) Understanding Blood Glucose and Diabetes (23:54) Normal Blood Glucose Levels and Postprandial Spikes (28:43) Harmful Effects of Pseudoscience and Herbal Supplements (36:49) Ethical Considerations (39:41) Regulation of Supplement Claims (41:36) Metformin and Supplements (43:28) Issues with CGMs and Monitoring Blood Sugar (46:14) Healthy People and CGM Monitoring (47:52) Holistic Approach to Health (48:57) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety is the top global condition affecting even children as young as six. Recognizing and addressing anxiety, especially in early childhood, is crucial. It highlights the need for awareness, research, and accessible interventions to help individuals of all ages cope with this prevalent mental health challenge.And that's why I'm here to discuss all about the natural remedies for a calmer mind and dive deep into the science behind these supplements as I prioritize evidence-based solutions.For more information, you can read the following blog posts:● Natural Children Mental Health ● 9 Supplements for ADHD ● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression● 5 Herbal Supplements for OCD ● 7 Supplements for Anxiety

Follow-ups: Iowa bill banning displays @1:33 And AZ @2:54 Health/Medicine/Science: Quackwatch Snake Oil Salesman @3:11 Adulteration of Herbal Supplements @6:17 Consumer Health Digest - hydroxychloroquine @9:46 Tesla Biohealing and medbeds @12:01 News: National Prayer Breakfast @16:32 Oklahoma is in the news again @18:33 Iowa chaplains @21:31 Swift outrage @23:17 Tucker @26:38 Religious Nonsense: World Hijab day @29:28 Politics: Profound influence of Xtian Extremists on Mike Johnson @33:48 The republican's very, very bad day. @40:12 Heritage Foundation seeks to Institutionalize Trumpism @45:21 Conspiracies: New style of scam @51:30 The QAnon fear @53:54 Final Stories: Ian's crypto/Jesus story @59:38

Hilary Self BSc.(Hons) MNIMH. is co-founder of Hilton Herbs Ltd, a company that for the last 30 years has been at the forefront of manufacturing and formulating herbal supplements for animals. Hilary is a Medical Herbalist and a member of the National Institute of Medical Herbalists. Hilary is responsible for all the company's formulations and for additional clinical research into the use of herbs for animals. Hilary is the author of two books on the use of herbs and complementary therapies for horses. " A Modern Horse Herbal" is now in its 9th reprint, and “ A Veteran Horse Herbal”. Hilary has lectured frequently on the application of herbs for horses in the UK, Europe, Australia, America and was a guest speaker at the ENUCO ( Equine Nutrition Conference) conference, in Austria, where she presented two seminars, one of which was a keynote lecture on “ The use of Vitex agnus castus in the management of Hyperadrenocorticism. Hilary is also a member of the USA's  National Animal Supplements Councils (NASC) Scientific Advisory Committee. Hilary lives with her husband in Somerset in the southwest of England, where together, they run Hilton Herbs

Hey Momma! This is the last week in the Stress Series on the podcast and we are finishing our chat with Integrative Herbalist and natural products consultant Amy McKelvey.  In part 1 of this interview last week, we dove into her story and how she founded her amazing herbal supplement company Her Vital Way.  As well as the benefits of using herbs and connecting with our bodies and nature to reduce stress and get to the root cause of your symptoms.  In part 2 this week, we are going much deeper into the world of herbs and specifically which herbs can treat and prevent many pelvic floor conditions like frequent incontinence or leaking, UTI's, pelvic pain or pain with sex, vaginal dryness/irritation, interstitial cystitis or overactive bladder, constipation, IBS and so much more! Part 2 is long, but thats because it is filled with lots of great information and some questions that might make you think about how you treat and view your health and your body as a woman. These herbs are healing in so many ways especially in helping the body adapt and adjust during hormonal changes like postpartum, perimenopause and menopause. They are here for us to use with very little side effects and Amy has created a supplemental company to bring those herbs to you in a convenient and efficacious way! So you can have a little help when you're feeling tapped out or overwhelmed or navigating big changes or to prevent issues all together! Your pelvic floor and the rest of your well-being will thank you! If you resonated with this chat with Amy and want to learn more about her supplements and are curious which herbs would be best for your physical and mental health contact her at support@hervitalway.com  Or you can purchase her supplements with %20 OFF for being a listener with code "MOMT20" at www.hervitalway.com AND As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!  Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/   Follow and get tips/tricks on:  Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality Learn > www.balancedmomtality.com   Follow HerVitalWay on socials @hervitalway

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

I am honored to be joined by Dr. Julie Greenberg, a distinguished Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) with a distinct focus on integrative dermatology. Dr. Greenberg's expertise lies in the realm of natural skin care, and she fervently believes that the array of chronic skin ailments prevalent in our time can find healing through the implementation of well-researched alternative therapies. I know you will absolutely LOVE this episode - Dr. Greenberg shares some absolutely priceless information! Topics: 1. Gut-Skin Connection - Exploring the relationship between gut and skin health 2. Gut Issues and Skin Conditions - Hyperpermeability, H. pylori, parasites, candida, protozoa, and more 3. Gut Dysbiosis in Acne - Which gut issues or dysbiosis patterns does Dr. Greenberg commonly see in acne patients? 4. Gut Dysbiosis in Eczema - Which gut issues or dysbiosis patterns does Dr. Greenberg commonly see in eczema patients? -- Timeline Nutrition -- 5. Testing Options - Stool microbiome test - Organic acids test 6. Herbal Supplements for Gut and Skin - Case-specific herbal supplements used by Dr. Greenberg - Herbal approaches to address certain gut-skin issues 7. Dietary Factors - Identifying dietary triggers for acne or eczema flares - The importance of fiber in maintaining a diverse microbiome 8. Impact of Carnivore Diet - Effects of a carnivore diet on gut and skin health 9. Dairy and Skin Health - Dairy's impact on sebum production in acne - A common misunderstanding when it comes to dairy consumption 10. General Strategies for Skin Health - Maintaining youthful and healthy skin through holistic approaches - Strategies to promote overall skin wellness Thanks for tuning in! Use code CHLOEP for 5% off all Timeline Nutrition products If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram @synthesisofwellness⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠synthesisofwellness.com⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠linktr.ee/synthesisofwellness⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

A misinformed TikTok craze gets debunked regarding an herbal supplement that content creators are pushing as "Nature's Ozempic".  Then, after the break, the guys counter years of bad advice on high-rep "toning" when dieters would be better off keeping their loads heavier. --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter:  https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/ 

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Is there a connection between celiac disease and thyroid autoimmunity? Why do different labs have different reference ranges? When should you monitor TPO and TSI levels? Is it okay to take antithyroid medications while pregnant?Today I'm back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can't get to everyone's questions every time, I love creating these for you, and I'll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the ones that are relevant to the most listeners.Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-july-2023/.Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Do our children need supplements for a healthy immune system? This is a complex question with no black-or-white answer. The answer depends on many factors influenced by the Western lifestyle, which determine the need for supplements so that the immune system functions well. In this episode, we'll explore various factors that can be detrimental to our children's immune health and discuss the potential benefits of incorporating supplements into their diet.I will discuss:How specific contributing factors negatively impact our children's immune system:Poor dietary choices;Lack of diversity in the diet;Low intake of fruits and vegetables;Reduced exposure to natural environment;Increased stress levels;Environmental toxins.The implications of modern farming techniques on our children's immune health:Pesticide exposure;Reduction in the diversity of food available;Soil depletion and nutrient loss;Antibiotic use in livestock.The specific nutrients that may be beneficial for your little one's immune system and discuss the potential benefits of supplementing these nutrients.Episode Links:Podcast - Episode 111: How Nature Deficit Disorder Is Affecting Our KidsFurther Reading -  Why We Love Zinc for Kids

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!

Do you feel tired all the time but still have trouble sleeping? Are your thyroid levels optimized, but the fatigue symptoms won't disappear?Many doctors hyper-focus on TSH levels and even go so far as to dismiss patients who are experiencing symptoms while their test results are within the optimal ranges. You need a different approach.Today's guest is Dr. Jacob Teitelbaum, the author of the well-known book, From Fatigued to Fantastic! Dr. Jacob focuses on treating the different components of fatigue and takes a symptom-first approach. With his S.H.I.N.E. protocol, he takes an organized and holistic approach to addressing the underlying factors.In this conversation, Dr. Jacob and I talk about how he became an expert in the field, common causes of fatigue outside of thyroid conditions, his S.H.I.N.E.® Protocol, natural solutions for improving energy and sleep, his common sense approach to nutrition, resources you can tap into for fatigue, fibromyalgia, and infertility, and more. Dr. Jacob was one of the more entertaining guests I've had, and he shared a wealth of knowledge. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/from-fatigued-to-fantastic-with-dr-jacob-teitelbaum-093/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Getting a good read on your patients? Could be as easy as checking a pulse. This week we're joined by licensed herbalist Oscar Sierra as he walks us through the testing and evaluation of patients in a Traditional Chinese Medicine approach. Listen in as he discusses valuable diagnostic techniques and how checking a pulse isn't just checking a pulse. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Oscar is a certified National Herbal Medicine & Acupuncture practitioner as well as a Registered Herbalist with the American Herbalists Guild. He is also the founder / Sr Clinician of Sierra Botanica & Collaborative Medicine (SBCM), a full-service compounding apothecary/clinic based in Atlanta. SBCM specializes in working with patients with chronic diseases, such as cancer, by combining ancient botanical medicine with modern functional medicine analytics.

Join Erik down the Nootropics Rabbit Hole to learn more about Bacopa Monnieri, a potent adaptogenic herbal nootropic with many benefits.  Discover how Bacopa M works, its benefits, and potential side effects. Buy Bacopa Monnieri @ Nootropics Depot Buy Bacopa Monnieri @ Mountain Rose Herbs Buy Bacopa Monnieri @ Mind Lab Pro Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube

Like many people, I am concerned about the harmful toxins, chemicals, and pesticides found in our food, drinks, medicine, clothing, and other products. I became curious about Lizette Linares' supplements due to her story of growing up near the U.S.-Mexico border and learning indigenous traditions of using natural resources for health and healing.  While Western medicine may discredit the effectiveness of plant-based remedies, I believe we can benefit from selecting organic, natural products to consume.  In episode 40, I interviewed Lizette about

If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren't the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, moreso. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters.  Products Mentioned:Vital SleepAnxiety ReleaseVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Adapto-WHAT?Many people may not know about adaptogens. They are supplements that adapt to what you need. We most often think of them in relation to managing stress. Taking adaptogens, such as Holy Basil, Rhodiola and Ashwagandha help your body manage stress. They can give you energy when you are lagging, improve your mental acuity and most of all, help calm your nervous system. Don't worry, these aren't what your grandmother called "nerve pills". Adaptogens are made from herbs and plants found in nature that have a therapeutic effect. No "drugs" here.Join us for an in-depth talk about what adaptogens are and how they function individually and synergistically to create a greater sense of calm and well-being. We talk about what we are currently using and what has helped us in the past.If you are someone who feels like you need to have "the floor raised" a little bit, this episode is for you! Mentioned in this Episode:Episode 65: Estrogen, Your Midlife WarriorDr. Carrie Jones on InstagramStay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

While scientific literature and FDA regulation is lacking on herbal supplements, they are becoming increasingly more popular for general gut health as well as specific gastrointestinal diseases. Dr. Megan Lester, a naturopathic doctor at Collaborative Natural Health Partners LLC, is back on the show to share her opinion on which herbal supplements on the market today may benefit gut health. 

On this episode, my Dietetic Intern - Devyn Cox - presents a literature review on testosterone optimization as he finished out his rotation with me. I enjoyed this conversation and think others could benefit from the information presented. Topics Discussed:-What is testosterone + why it's important-Nutrition interventions -Lifestyle considerations-Common lab tests and ranges-TRT and considerations-Popular herbal supplements+so much more in between. Hope you enjoy this episode! TIA for listening.

Fenugreek, is it our friend or foe?If you're making milk you've probably noticed advertisements for herbal supplements to “boost” your supply, or maybe you see lactation cookies and shakes online or at the store. Many, many of these include an herb called Fenugreek as a key ingredient; but does it help? Does it hurt? How do you know whether or not this herb is for you?Tune into the Milk Minute today and join Heather and Maureen to look into the history and current use of this herb, exploring its cultural significance and its clinical study.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU, NEW PATRON!Charlotte TTHANK YOU TO THIS EPISODE'S SPONSORSHighland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTEClick HERE to order your Evivo! Use code MILKMINUTE for $10 off of your purchase!Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Listener question: My 10-month-old requests the boob a lot. Are we overdoing it?Prefer to read the transcript? Click HereSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Ever taken an aspirin? Thank a willow tree for that. Ever taken an aspirin? Thank a willow tree for that. Ever received a shot of numbing medication at the dentist's office prior to a procedure? That was originally discovered in a plant too—the cocoa plant from the Andes. What about a painkiller for surgery? Morphine from opium poppy really takes the edge off the post-op pain. Plants are the basis for an array of lifesaving and health-improving medicines we all now take for granted. In her memoir THE PLANT HUNTER: A Scientist's Quest for Nature's Next Medicines ethnobotanist Dr. Cassandra Leah Quave shows us how important studying plants is while sharing her own incredible journey.As a person born with multiple congenital defects of her skeletal system, Quave had to get her leg amputated at a young age. While other kids in her class were at football games or school dances, Quave was volunteering her time working at the local ER. Since then her research has brought her to the flooded forests of the remote Amazon, the murky swamps of southern Florida, isolated mountaintops in Albania and Kosovo, and volcanic isles arising out of the Mediterranean. Filled with grit, tragedy, triumph, awe, and scientific discovery, THE PLANT HUNTER illuminates how the path forward for medical discovery may be found in nature's oldest remedies.THE PLANT HUNTER weaves together Quave's personal experiences in and with medicine, infection, disability, and scientific discovery with a fascinating and accessible description of how plants and microbes interact, how antibiotic resistance evolves, and how Quave is working to figure out how we may be able to overcome it by taking the focus away from synthetic compounds. An inspiring story of perseverance, THE PLANT HUNTER is an example of how one scientist is helping provide clues for the next generation of advanced medicines.

Boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo.Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes by Rose Cheung and Genevieve Wong is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they're translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English.Rose is a mother and entrepreneur, inheriting her fondness for soup from her mother who raised her in a very traditional Chinese family in Hong Kong. After Rose moved to the United States to attend college, she got married and decided to settle down in Southern California, and later opened and owned a Chinese restaurant in Hermosa Beach for four years with her husband.Genevieve is a four-time Emmy-nominated producer and writer. As a journalist, she has reported for news organizations like NBC News, the New York Post, and the Los Angeles Times. Genevieve is also a former cooking producer at The Nate Show, where she worked alongside celebrity chefs like Todd English and Bobby Flay. After two decades of suffering from conditions like eczema, allergies, and asthma, Genevieve became extremely interested in TCM at the age of twenty-three, and by default, began to learn about the healing powers of Chinese herbal soups.Listen as they tell us about these special soups, where to source these herbs, and the residual health benefits aside from their intended purposes in this encore episode from January 2022.

Pharmacist Gregg Russell tells HealthCall's Lee Kelso about drug-free methods to relieve stress and anxiety.  He says remedies used for centuries are valid and now available in easy-to-take forms with reliable dosage and ingredient quality. See omnystudio.com/listener for privacy information.

What is the best vitamin for tinnitus? Does magnesium cure tinnitus? Does Tinnitus 911 work? This review video will provide scientific evidence to analyze the most popular tinnitus herbal supplements and vitamins: Tinnitus 911, Lipo-flavonoids, Arches Tinnitus Formula, Synapse XT Pro, magnesium, gingko biloba, and Tinnisil.

We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives. Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal's body systems. You'll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more! To learn more about Silver Lining and try their products, click here. Partners Looking for a high quality clean snack? Check out our favorite new grass fed beef sticks from Paleo Valley! Use our link and get 15% off!

My heart is breaking for our children. Many, if not most kids today are growing up in a world where they don't have structured time to rest, curl up with a good book, build things, or problem-solve face to face with real live people. Many teens today have never experienced the gift of a carefree early childhood —and as parents, one day (without turning to God for answers) will NOT be able to supply it to their own children. In this podcast we will talk about: Why a quiet time is so important How to establish a quiet time Tools and Tips for a successful quiet time Herbal supplements that can help bring calm to our child Suggested toys to encourage quiet play You can find the resources that were talked about in the show on the original blog post. https://deeprootsathome.com/introducing-quiet-time-when-naptime-ends-children-need-downtime/ YOUR NEXT STEPS: If this has blessed you, please download, like, and share these podcasts. This will help us get shown on the podcast algorithm. ✔️ Because of censoring during these dangerous times, it is getting more and more difficult to spread the truth. Here are some things we suggest you do: Bookmark or Make Deep Roots at Home on Your Browser's Home Page. Subscribe to Important Exclusive, Updates Via Our Newsletter Create an Emergency Binder of DRAH Articles --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/deep-roots-at-home/support

You might not have ever given much thought to the connection between mind and body. But when we're burned out, stressed, and overwhelmed, our bodies can feel the effects. Our guest this week – Ruth Elnekave – is an expert on that connection, and using the power of plants to heal both.Ruth is the founder and CEO of botanical functional food brand JOYÀ. She spent nearly a decade practicing corporate law and working in marketing, but changed course to return to her culinary roots, and now helps people feel, think, and live their best every day. Tune into the full episode to hear more about Ruth's “a-ha” moment around her health, what her transition was like from law to nutrition, and more about how to find the best herbal supplements for your own body.What You Will Learn: 1:01: Ruth introduces herself, including her transition away from corporate law to her current career4:15: The “eureka” moment Ruth had where she realized she needed to quit her job and make a change in her life, and how that led her to holistic nutrition 8:30: Ruth describes her “complete adrenal burnout” and how it affected her body10:20: More about the concept of the body as a whole system, plus how plant medicine can help get a body under stress back to equilibrium 15:31: What Ruth would say to someone who is looking to try herbal supplements, but isn't sure where to start 19:57: Why healing is a long-term – if not lifelong – process 23:22: How Ruth figured out how to naturally regulate her menstrual cycle28:19: Why the current times we're living in throw off our nervous systems, and what we can do to fix them, plus how to know where to find your supplements30:53: Ruth explains the birth of her company, and the different iterations the business has gone through34:48: What Ruth says to the skeptics about herbal supplements39:34: Ruth talks more about the gut-brain connection, and the scientific advancements that are teaching us more about this connection42:04: The rituals Ruth incorporates around food, and how people can be more mindful when they eat44:09: What living a life you don't need a vacation from means to RuthRelevant links: Learn more about Ruth's herbal blends company: https://us.joya.ca/ Follow JOYA on Instagram: https://www.instagram.com/thejoyalife/?hl=en Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-pageFollow Mel on Instagram: https://www.instagram.com/soulcationmel/ Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner