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Sean Tumilson and co-host Chuck the Bot discuss five positive signs about the current world...Cold Open: The Quiet Feeling You Don't Hear AboutSign #1: The Economy Is Healing in Boring, Sustainable WaysSign #2: AI Is Becoming a Tool for Regular People, Not Just GiantsSign #3: The Labor Market Is Rebalancing Toward Skills That Age WellSign #4: Capital Is Slowly Shifting from Speculation to Real ValueSign #5: The Future Is Being Designed More Consciously Than BeforeClosing: The Whisper Beneath the NoiseIf you enjoy this daily show, tap ‘Follow' on Spotify or Apple Podcasts so you never miss an episode. And leave us a quick rating — it really helps others discover KeepTalking.
Get MORE JackQuisitions HEREShould you stay sector-agnostic in ETA (entrepreneurship through acquisition) or plant a flag with a clear buy box brokers, CPAs, and attorneys can remember? After a month sidelined by a home flood, searcher Chris Barr returns to his acquisition entrepreneurship journey—refining a small-business acquisition thesis around B2B services, GovCon janitorial contracts, and Florida/Palm Beach deal sourcing. We dig into search fund tactics, on-market and off-market pipelines, broker outreach, list scraping, AI-assisted follow-ups, and how to position for SBA 7(a) financing, LOIs, diligence, and close.From tier-1 vs. tier-2/3 service models to residential vs. commercial focus, Jack and Chris get tactical about building a repeatable deal flow engine in a tight geo, crafting a memorable buy box (ticket size, customer type, contract length), and using light automation without sounding like spam. If you're refining your acquisition criteria—B2B/government contracting, janitorial cleaning services, niche add-ons (e.g., AeroSeal), high-margin home services, or local trades—this episode hits playbooks for valuation, negotiation, seasonality, staffing, and lender selection so you can source better deals, faster.
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Coast FI is a fascinating concept that's gaining traction in the financial independence community. And no, to Mindy's disappointment, it doesn't involve having enough money to live beachside (though the lifestyle can be just as relaxing). Unlike the extreme FIRE approach that dominates personal finance blogs—where you're told to save every penny, never eat out, and forget about vacations—Coast FI offers a more sustainable path to early retirement. Enter Jessica and Corey from The Fioneers, who've proven this gentler approach actually works. When they discovered the FI movement, they were earning just $30,000 combined—hardly a six-figure head start. As their income grew, so did their savings rate, but Jessica quickly realized that climbing the corporate ladder came with a hidden cost. The stress became so overwhelming that she needed a six-month mental health break from work. That break changed everything. Jessica never returned to traditional employment, instead building her own business. Today, she and Corey have achieved what they call "slow FI"—they're Coast FI with complete time autonomy, still enjoying travel and comfortable living, while on track to retire in their early 50s. They're living proof that financial independence doesn't require sacrificing your mental health, relationships, or joy along the way. Their story challenges the narrative that you must choose between financial freedom and actually living your life. Sometimes, the scenic route gets you exactly where you need to go. In This Episode We Cover Coast FI explained and how it's a far more enjoyable alternative to standard financial independence Saving and investing even while making a below-median income salary Resisting lifestyle creep and how to use pay raises to increase your net worth The danger of going “too fast to FI” and how retiring too early can be a detriment Part-time jobs, side hustles, and other ways that you can make more apart from your W2 Spending money to “escape” and how quitting a stressful job could save you more money And So Much More! Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover how non-violent resistance effectively challenges state violence while building sustainable change. Peace movements must address colonialism, capitalism, and patriarchy while connecting local and global initiatives through powerful networks. To learn more, visit https://www.newworldalliances.com/register https://www.newworldalliances.com/ City: Cape Town Address: 139 Lourensford Road Website: https://www.newworldalliances.com/
Join us as we finish our summer series "The Bible for Regular People." Throughout the series, we have explored all of the aspects of the Fruit of the Spirit, reminding us that these virtues are the outcome of our submission to God's Spirit within us.
Join hosts Mindy Jensen and Scott Trench as they sit down with Cody Garrett, a former musician turned financial planner who discovered the FIRE movement seven years ago and is now just four years away from achieving financial independence by age 40. Cody's unique dual perspective—as both someone actively pursuing FIRE and a professional helping others achieve it—makes this conversation particularly valuable for anyone on their own early retirement journey. Cody shares the practical strategies, mindset shifts, and career decisions that accelerated his path to financial freedom. He breaks down his personal approach to portfolio management, explains how to avoid the lifestyle inflation trap, and discusses building multiple income streams through business ventures. Whether you're contemplating a career change, looking to optimize your FIRE timeline, or seeking guidance from someone who's walking the walk, this episode is packed with actionable insights you can implement immediately. This Episode Covers: Cody's journey from musician to financial planner and FIRE discovery Strategic career pivoting to accelerate financial independence Portfolio theory and investment strategies for early retirement Avoiding lifestyle inflation while building wealth The importance of finding your "why" for financial independence And SO much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
417: This Teacher Pep Talk from Ryan covers something we should all take stock of every once and a while... Patreon: www.patreon.com/classroombrew Instagram: www.instagram.com/classroombrew
Join us as we explore the last of the Fruit of the Spirit in our series, "The Bible for Regular People." Self-control can be challenging, but it is necessary for our personal and spiritual growth. When we practice the discipline of denying our sinful nature, we allow the Holy Spirit to work in our lives in powerful ways.
Join us for another week of diving into the Fruit of the Spirit! In this message, Lead Care & Support Pastor Broc Jahnke discusses faithfulness and provides practical ways we can remind ourselves of God's enduring faithfulness.
Join us as we continue diving into the Fruit of the Spirit! This week, we are exploring gentleness. When we allow the Holy Spirit to guide us, it produces gentleness in our hearts that enables us to have a positive influence for His Kingdom.
Join us as we continue diving into the Fruit of the Spirit! Over the weekend, John reminded us that goodness comes from a good heart. As Christ followers, we are called to fill our hearts with good things, guard our hearts from sin, and share the love and goodness of the Lord with those around us.
A number of topics to talk about in this first hour, everything from Trujillo's constipated dog, and a story of evolution baby, as TJ talks about rebelling AI. Then the crew debates what Holly Holm should do after fighting, and a good feud between Trump and Musk. All this and more with TJ on News Radio KKOBSee omnystudio.com/listener for privacy information.
This week, we are looking at the areas of our heart that we need to surrender to the Lord for the Holy Spirit to produce kindness within us. Kindness flows from the very heart of God, inspiring us to share His love in our communities.
Learn how regular people are making 6 figures without going viral!
This past weekend, we continued our series that focuses on the Fruit of the Spirit, and looked at how the Holy Spirit can produce an indescribable peace in our lives that will sustain us through the inevitable challenges we will face in this world.
In this 'EPISODE 418 ESCAPING THE REGIME OF IRAN: NANCY'S STORY--WHAT DO THE REGULAR PEOPLE OF IRAN THINK OF AMERICA AND ISRAEL? RUSSIA AND CHINA WILL THEY GET IN THE WAR? WHAT OR WHO SHOULD AMERICA FEAR?' author and host Elbert Hardy of itellwhy.com, cover Luke 21 and portions of other scriptures about the countries in the Middle East, the USA and the World War we may be in right now.Go to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.
In this powerful episode of The Level Up Podcast w/ Paul Alex, we sit down with Sergio Loaiza (@sergpro11), founder of Protect Your Legacy, to uncover how he turned financial adversity into a blueprint for generational wealth.
With deeper investigation required, the group goes their separate ways for the afternoon to allow Bizard and Alydin some time to dig deeper into the tome they found at Bonwyn's parents house.- - - - - - - - - -CAST & CREWPlayers: Amy More, Carla Maxted, Tom Laird and Kyle ClasetDM: Russ MoreDialogue Editing & Sound Design: Russ MoreMusic & Sound Effects: Epidemic Sound, BOOM Library, Sound IdeasCover Art: Matt Garbutt (@artmonkeymg on Instagram)- - - - - - - - - -Enjoying Dumbgeons & Dragons?Consider becoming a Patron of Dumb Dragons Productions for as little as $5 a month with a 7-day free trial and now MERCH after 3-months of patronage! (https://www.patreon.com/dumbdragoncast)Buy our merch! (https://dumbdragons.dashery.com/)Follow our socials and more! - https://linktr.ee/dumbdragons- - - - - - - - - -Advertise on Dumbgeons & Dragons: fableandfolly.com/advertise/Find and support our sponsors at: fableandfolly.com/partnersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael Rubin joins Ebro in the Morning to discuss Fanatics Fest 2025: Celebs, $1M Cash Bag + DJ Khaled vs Eli Manning & Tom Brady! Fanatics Fest is June 20th!See omnystudio.com/listener for privacy information.
Join us as we continue to explore the Fruit of the Spirit in our series The Bible for Regular People. To produce patience in our lives, we must develop the emotional discipline of restraint. When we do, we build trust in our relationships.
Journalist Miranda Spivack writes about so-called "accidental activists" in her recently released book: "Backroom Deals in our Backyards: How Government Secrecy Harms our Communities and the Local Heroes Fighting Back."
In this episode, Joe De Sena sits down with Dean Karnazes, one of the world's most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a body—and mindset—that doesn't quit. You'll learn how micro workouts can transform your day, why breathing through your nose can upgrade your endurance, and how to push past your limits when your mind wants to give up. If you're looking for motivation to get moving, level up your habits, or stop making excuses, this is the episode you need. Timestamps: 00:00 Intro 00:41 Dean's Spartan Roots 01:47 Why People Hate Running 02:57 The Drunken Start of Dean's Running Career 05:09 How He Stays Healthy Over 60 06:20 Nose Breathing and Ancient Spartan Tactics 06:56 Dean's Hardest Challenge: 50 Marathons in 50 Days 07:55 The Power of Not Thinking 09:49 What's Next: From Dead Sea to Everest 12:42 Advice for Regular People 16:49 The One Workout Everyone Should Do 17:11 Where to Find Dean Connect to Dean: Website: https://www.ultramarathonman.com Instagram: https://www.instagram.com/ultramarathon Facebook: https://www.facebook.com/deankarnazes LinkedIn: https://www.linkedin.com/in/deankarnazes YouTube: https://www.youtube.com/@UltramarathonDean Twitter/X: https://twitter.com/DeanKarnazes
Join us as we explore the Fruit of the Spirit in our series The Bible for Regular People. To produce good fruit in our lives, we must partner with the Holy Spirit and turn away from our desires that oppose God's will. When we surrender our will, the Holy Spirit gives us the ability to choose joy in every circumstance.
The show discussed the Fanatics Fest event, where everyday individuals can compete against professional athletes, detailing the various challenges. Saquon Barkley made headlines with a surprising comment about a potential sudden retirement. Jerry's final update covered the Mets beating the Dodgers behind two Pete Alonso home runs, and the Yankees being shut out by Cleveland. Rick Carlisle thought the Knicks' Thibs firing as a "fake A-I story," leading to a humorous debate about whether Stephen A. Smith or Chris Russo would prefer to be President or Head Coach of the Knicks. The Oilers defeated the Panthers in overtime to win Game 1 of the Stanley Cup Finals. The "Moment of The Day" involved Gio mispronouncing "unkillable" as "unlikeable" when referring to BT's podcast. The show concluded with a discussion of the NBA's reaction to the Thibs firing.
Join us as we start our summer series, The Bible for Ordinary People, where we will explore all the characteristics of the Fruit of the Spirit. In this message, Pastor Eric dives into the importance of abiding in God's love.
AP Washington correspondent Sagar Meghani reports on a former White House chef's take on cooking for first families.
Many people going to the missions field have little exposure to actually sharing the gospel and need significant training. Why? The church has a passion for evangelism but traditionally, there has not been much focus on how to do it for regular people. Christians generally know how to explain the Gospel, but there's fear and ignorance of how to get into spiritual conversations. How do you get to that moment? How do you bridge a conversation to get to those opportunities?Listen in to this conversation and be challenged in your evangelism. Ted Esler and Matthew Ellison dive deeper into Kevin King's new book Living Out Loud: Letting Your Love for God Flow into Your Everyday Language (https://a.co/d/iN39Rel) and reinvigorate the desire to live out loud.Kevin King is cofounder and president of International Project, a missions-sending organization focused on church planting among unreached people groups across the globe. International Project has a variety of teams in New York City, as well as in other cities in North America and internationally.Kevin has a BA in Bible, an MA in biblical counseling, and an MDiv. His passion for evangelism began when he gave his life to Christ in high school—and later intensified to focus on reaching people who have never heard the gospel. He then discovered the strategic advantage of working with international students and the people groups God was bringing to the US through migration.Kevin and his wife, Jeanne, moved to New York City in 1998 and began sharing the gospel on college campuses and in ethnically diverse neighborhoods. Through the people they've led to Christ, churches have been planted in multiple countries. In 2010, Kevin founded Equip, a ten-month program training cross-cultural church planters to start simple churches that will expand and multiply. A core element of the training is equipping Christians to live their faith out loud in everyday conversations. Workers from multiple missions agencies who have gone through the Equip training are now serving effectively around the world.Kevin enjoys overseeing the International Project teams, as well as engaging in and starting Bible studies with international graduate students through Jeanne's ongoing campus ministry. He also loves running, scuba diving, and hiking. Kevin and Jeanne live in Harlem, where they raised their two children, who are now grown.The Mission Matters Podcast is a place to talk about the importance of our Mission as Christians. The Mission Matters is a partnership of Missio Nexus and Sixteen:Fifteen, who have a shared passion to mobilize God's people to be a part of His mission.
"Customers are already dialed in." This is one of my favorite quotes from the interview I had with today's guest. The industry has largely been focused on educating customers about coffee but not very good about educating themselves about the customer, and even less concerned about meeting people where they are or even celebrating their tastes. How can we approach the regular people that make up most of our customer base in a way that edifies instead of discourages? That's what Matthew Bryce of Seven Sleepers Coffee Labs is here to talk about! Matthew Bryce is a results-driven leader with over a decade of experience enhancing customer service, retail and food service operations. A specialist in elevating customer experiences, optimizing processes, and driving measurable improvements in sales, team productivity and quality of engagement. With his extensive industry experience and people-first communal focus, his company Seven Sleepers Coffee Labs has been able to excite people about coffee through experiences and conversation. I am grateful for this discussion and hope you all are encouraged to take action on the insights Matthew shares. Link: https://www.instagram.com/sscoffeelabs/ Related Episodes: 333: Bridging the Professional and Home Barista Gap w/ Lance Hedrick of Onyx Coffee Lab 216 : Helping your Customers Brew at Home w/ Brian Beyke , I Brew my own Coffee Podcast 432 : How to Win in Specialty Retail Coffee Sustainability Series #4 : Consumer 360: Encore Episode! Hosting Consumer Coffee Classes: 7 Tips for Success INTERESTED IN 1:1 CONSULTING AND COACHING? If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs! www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series! www.pacificfoodservice.com
God works through regular people, and in remarkable ways.(Luke 1:46-55)
This week, Josh and David dive into the role of billionaires in government, highlighting the hypocrisy in political standards, especially regarding figures like Trump and Musk.Then, Marshall County Democratic Party Chair Susan McKenney zooms in to talk about the new Alabama Democratic County Chairs' Association and what it aims to accomplish. Susan shares her vision for energizing the party and encouraging candidate recruitment, while also addressing financial and legal issues that impact local party operations.Finally, recent legislative efforts to improve public facilities for individuals with disabilities, the impact of business regulations, and the political landscape surrounding upcoming elections.Connect with UsX/TwitterFacebookAbout Our SponsorAlabama Politics This Week is sponsored by Wind Creek Hospitality. Gaming is the heart of Wind Creek Hospitality, but they offer so much more. Wind Creek's 10 distinct properties in the U.S. and Caribbean — including four in Alabama — provide world-class entertainment, dining, hotel stays, amenities and activities. As the principal gaming and hospitality entity for the Poarch Band of Creek Indians, Wind Creek continues to grow and offer guests luxurious destinations and opportunities for escape.Send us a questionWe take a bit of time each week to answer questions from our audience about Alabama politics — or Alabama in general. If you have a question about a politician, a policy, or a trend — really anything — you can shoot us an email at apwproducer@gmail.com.You can also send it to us on Facebook and Twitter. Or by emailing us a voice recording to our email with your question, and we may play it on air. Either way, make sure you include your name (first name is fine) and the city or county where you live.Music creditsMusic courtesy of Mr. Smith via the Free Music Archive: https://freemusicarchive.org/music/mr-smith/discography
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Today on CarEdge Live, Ray and Zach discuss the latest data from various automakers and car dealers. Tune in to learn more!
On this episode of Oluswole, Dimitri and Timi discuss track's significance in Jamaican culture, scooter advocacy and more. SUBSCRIBE: YouTube: http://bit.ly/3emmxoF CONNECT: Instagram: https://www.instagram.com/oluswole/ TikTok: https://www.tiktok.com/@oluswole Spotify: https://spoti.fi/3qseE3i Apple Podcasts: https://apple.co/2N39Pjf
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jason Brown. He is a Finance graduate from Wayne State University with over 15 years of experience in stocks and options trading. He’s helping regular people start their journey to becoming millionaires in five years from the stock market. at the young age of 23, began trading with a $10,000 student loan and grew it into a six-figure trading account. His passion for teaching others about stock market investing led him to create his own online education company “Power Trades University.” His passion for teaching others about stock market investing is through his own online education company “Power Trades University”, which contains a trading roadmap for members to build a million dollar account in just five years. Jason is an active YouTuber with over 80,000 subscribers, host of the Money, Markets, and Mindset podcast, and Author of his upcoming book, Five-Year Millionaire (set to release in early 2025). Jason believes anyone can profit from the stock market if they know what to look for, and how to spot low-risk but high-reward times to buy and sell. The advantage of investing while working a Full-time Job is that anyone can manage their investments and get on the fast track to financial success. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jason Brown. He is a Finance graduate from Wayne State University with over 15 years of experience in stocks and options trading. He’s helping regular people start their journey to becoming millionaires in five years from the stock market. at the young age of 23, began trading with a $10,000 student loan and grew it into a six-figure trading account. His passion for teaching others about stock market investing led him to create his own online education company “Power Trades University.” His passion for teaching others about stock market investing is through his own online education company “Power Trades University”, which contains a trading roadmap for members to build a million dollar account in just five years. Jason is an active YouTuber with over 80,000 subscribers, host of the Money, Markets, and Mindset podcast, and Author of his upcoming book, Five-Year Millionaire (set to release in early 2025). Jason believes anyone can profit from the stock market if they know what to look for, and how to spot low-risk but high-reward times to buy and sell. The advantage of investing while working a Full-time Job is that anyone can manage their investments and get on the fast track to financial success. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jason Brown. He is a Finance graduate from Wayne State University with over 15 years of experience in stocks and options trading. He’s helping regular people start their journey to becoming millionaires in five years from the stock market. at the young age of 23, began trading with a $10,000 student loan and grew it into a six-figure trading account. His passion for teaching others about stock market investing led him to create his own online education company “Power Trades University.” His passion for teaching others about stock market investing is through his own online education company “Power Trades University”, which contains a trading roadmap for members to build a million dollar account in just five years. Jason is an active YouTuber with over 80,000 subscribers, host of the Money, Markets, and Mindset podcast, and Author of his upcoming book, Five-Year Millionaire (set to release in early 2025). Jason believes anyone can profit from the stock market if they know what to look for, and how to spot low-risk but high-reward times to buy and sell. The advantage of investing while working a Full-time Job is that anyone can manage their investments and get on the fast track to financial success. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Krista talked to Kevin today on the Family Meeting about the fall of Syria, his theory about the drone situation and other geo-political what-not. Article: https://stream.org/syria-how-did-it-come-to-this/ Be sure to stay connected by downloading the CFBU app! With the CFBU app, you'll have all our resources (Theology Mom, All the Things Show, and CFBU) at your fingertips. Search for "center for biblical unity" in your app store.
Adams says he will work with Trump on immigration. Mark Interviewed Journalist John Fund, Mark and John talked about the election and why it takes so long for Arizona to count votes. Kamala did not connect with regular people by hanging out with celebrities.
In this episode, Pastor Scott Wade interviews Monte Cyr, Global Missionary of the Mesoamerica Region with the Church of the Nazarene. Monte discusses what life's like on the mission field and how things have changed over the years as his family has served abroad. He shares stories with Scott about the different people that he has encountered in ministry and the lives that have been impacted with the Gospel. If you would like to learn how you can partner with Monte in ministry, you can contact him at mcyr@mesonaz.org to learn the different ways that you can be a part of what God is doing. --- Support this podcast: https://podcasters.spotify.com/pod/show/momentum-ministries6/support
Is handwriting analysis a real thing? Can an “expert” really tell if handwriting is forged or real or is it just their opinion? And can you tell anything about someone's personality from their handwriting? This episode begins by looking at the truth of handwriting analysis. Source: https://www.pens.co.uk/pen2paper/wp-content/uploads/2013/11/Pen2Paper-The-History-of-Handwriting-Analysis.pdf What does it take to become wealthy? There seems to be a lot of confusion about who becomes wealthy and why. Most millionaires today did not inherit their wealth, they are self-made millionaires. How they became wealthy has a lot to do with their mindset. Wealthy people think differently about money according to my guest Brad Klontz. He is a financial psychologist whose work has been featured in USA Today, The Wall Street Journal, New York Times, and the Washington Post. He is also co-author of a book called Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom (https://amzn.to/4fgIt0K). Listen and discover the simple strategies of building wealth that you can start today. The power of suggestion is something most of us don't truly understand and yet we are constantly being bombarded by suggestions all day. The power of suggestion can make you buy things, do things and believe things you might not otherwise. Even the placebo effect is an example of the power of suggestion at work. Joining me to explain the workings of the power of suggestion is Amir Raz. He is a neuroscientist and well-known expert on the science of suggestion. He has held positions as Canada Research Chair, Professor of Psychiatry, Neurology and Neurosurgery, and Psychology at McGill University, and he is author of the book The Suggestible Brain: The Science and Magic of How We Make Up Our Minds (https://amzn.to/3BSHVzA). Have you ever felt crapulous? I am sure you have. Do you know where your glabella is? You are about to find out. Listen as I reveal some interesting words for things you didn't even know had a name. https://www.youtube.com/watch?v=-xJQyj8dSCg PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Terms & conditions apply. SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered why your aging parent suddenly needs to arrive an hour early for everything? Or why, after knowing them your entire life, they suddenly appear to be trying to exert control and order at a level that you've never experienced? In today's episode of The Virtual Couch podcast, Tony Overbay, LMFT, takes us on a fascinating journey through the human brain, starting with the incredible story of Phineas Gage - the man who survived an iron rod through his head and lived to tell the tale (though he wasn't quite the same person afterward). From there, he dives into something most all of us are impacted by, either directly or through someone that we care about - anxiety. But not just any anxiety - we're talking about why our caveman's brains are still trying to protect us from tigers in the parking lot and how this shows up differently as we age. Tony breaks down the fundamental differences between normal aging, dementia, and Alzheimer's in a way that finally makes sense. Tony then breaks down a listener's email about their father's increasingly anxious behaviors. Tony unpacks powerful tools for handling these delicate family situations. Tony introduces the acceptance and commitment therapy (ACT) principle of psychological flexibility (think yoga for your emotions) and shares David Schnarch's “4 Points of Balance” to becoming more differentiated, which helps you maintain your sanity while staying connected to those you love. Tony explains Schnarch's 'crucible' as the transformative space where relationships grow or crack under pressure. Whether you're dealing with an aging parent, a challenging relationship, or just trying to understand why people do what they do, this episode offers the “why” behind our anxious and controlling behaviors and practical ways to navigate life's complicated relationships without losing yourself. 00:00 The Incredible Story of Phineas Gage 04:04 Introduction to the Virtual Couch 05:38 Listener's Email: Concerns About Aging Parent 07:40 Understanding Anxiety and Its Evolution 14:57 Distinguishing Dementia and Alzheimer's 17:33 Coping with Aging and Anxiety 24:50 Practical Advice for Managing Anxiety 24:59 Reframing Perspectives 25:09 Empathy and Understanding 25:25 Intentional Conversations 25:55 Meeting Halfway 26:12 Choosing Your Battles 26:54 Boundaries vs Ultimatums 27:12 Psychological Reactance 30:22 Differentiation and Emotional Autonomy 32:57 Four Points of Balance 38:30 Constructing Your Crucible 44:43 Final Thoughts and Takeaways To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Please follow Tony's newest Instagram account for the Waking Up to Narcissism podcast https://www.instagram.com/wutnpod/ as well as Tony's account https://www.instagram.com/tonyoverbay_lmft/ Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
This message focuses on embracing and applying the teachings from the Book of Colossians by responding intentionally through four key areas: prayer, lifestyle, words, and community. Pastor Zach encourages us to integrate these responses by being people of prayer, living wisely, speaking with grace, and participating in community, ultimately allowing the Holy Spirit to guide actions and deepen our relationships with Jesus.
In today's episode, Craig is joined by none other than Liz Brody! Liz is a long time friend of the team, natural bodybuilder, online coach, and social media assassin. We got to chatting about all things coaching, including how we, as coaches, can effectively set expectations for our clients who might fall victim to the plethora of information on the internet. If you haven't already, give Liz a follow or check out her info at: @lizbrodyfitness www.lizbrodyfitness.com @notlizbrody
In this message, we look at Colossians 3, which focuses on the concept of renewal. Pastor John emphasizes the transformative journey of shedding our old sinful nature and putting on a new nature through the Holy Spirit. Key points include focusing on eternal matters rather than temporary earthly concerns, actively working to shed sinful behaviors, and allowing our new nature—characterized by love, mercy, and forgiveness—to become evident in our lives.
This message focuses on the role of rules in Christianity. Pastor John emphasizes that while rules aren't inherently bad, they don't make us right with God or help us conquer sin - only faith in Jesus does that. He encourages listeners to grow deeper in their relationship with Jesus rather than relying on rule-keeping, stating that true obedience and righteous living flow from a heart devoted to Christ.
Join us as we dive into day two of the DNC, featuring speeches from the Obamas, Illinois Governor JB Pritzker, and Senator Bernie Sanders. Don't miss our recap! Time Stamps: 9:16 DNC Day 2
Theo Von jokes about fish in his Netflix special, "Regular People".
Erik Tafoya’s story of imprisonment and redemption is a powerful demonstration of God’s mercy. Now Tafoya is on a mission to bring apologetics to everyday folks. He shares his story and his techniques for explaining and defending the Faith. Cy Kellett: Hello, and welcome to Focus, the Catholic Answers podcast for living, understanding, and defending your Catholic faith. I am Cy Kellett, your host. And sometimes when we’re making the show, we’re like, “We have a topic and we want to find somebody who’s an expert in that topic.” And sometimes we have a …