Podcast appearances and mentions of maggie landes

"I told my doctor to stop talking about my weight. Here's what happened next..." Ever felt judged by healthcare providers because of your body size? In this episode, I share my recent doctor visit experience and how I advocated for weight-neutral care. What you'll learn listening to this episode: How to set boundaries and request weight-neutral healthcare The long-term impact of weight stigma and steps for healing Ways individual advocacy can drive systemic change   Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work With Me: https://www.stephaniedodier.com/work-with-stephanie/ Undiet Your Coaching Podcast #24 - w/ Dr.Maggie Landes: https://www.stephaniedodier.com/episodes/feminist-well-being/ Ragen Chastain-Prompts card for Doctor visit: https://danceswithfat.org/2013/04/01/what-to-say-at-the-doctors-office/  

"I told my doctor to stop talking about my weight. Here's what happened next..." Ever felt judged by healthcare providers because of your body size? In this episode, I share my recent doctor visit experience and how I advocated for weight-neutral care. What you'll learn listening to this episode: How to set boundaries and request weight-neutral healthcare The long-term impact of weight stigma and steps for healing Ways individual advocacy can drive systemic change   Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work With Me: https://www.stephaniedodier.com/work-with-stephanie/ Undiet Your Coaching Podcast #24 - w/ Dr.Maggie Landes: https://www.stephaniedodier.com/episodes/feminist-well-being/ Ragen Chastain-Prompts card for Doctor visit: https://danceswithfat.org/2013/04/01/what-to-say-at-the-doctors-office/  

Did you know that you are about 3-4x more likely to struggle with binge eating if you have PCOS?  It makes sense for two reasons: the metabolic changes that increase hunger and cravings, and the physical symptoms.  So.. How can you support your PCOS sustainably without getting thrown into the tumultuous restrict/binge cycle? How can you stop stressing and obsessing over food when food impacts this condition? How can you take a weight-neutral approach? We're covering all this and more in today's episode with registered dietitian and PCOS expert, Sam Abbott. Check out Sam: Instagram @pcos.nutritionist Free PCOS workbook: https://pcosnutritionco.com/workbook/ Nourished with PCOS Podcast Episode referenced: #17 Weight bias in healthcare: Dr. Maggie Landes shares why she aligns with Health at Every Size® as a physician. Apply for private coaching! https://behindthebinge.com/privatecoaching Instagram: @binge.nutritionist

In this week's episode, Bonnie is joined by Maggie Landes, who is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.  In today's episode Bonnie & Maggie will discuss:  What weight stigma is  Harms of weight stigma  Ways to advocate for yourself at the doctor's office Language to minimize to reduce weight stigma   What to do about weight stigma Connect with Maggie:  https://www.maggielandesmd.com/ IG: @maggielandesmd Free resource:  Navigating the Narrative eGuide: How to Deal with the Hardest Diet Culture Conversations https://www.maggielandesmd.com/navigating-the-narrative Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

The doors for The Gentle Nutrition Intensive are opening on Weds 11/16 through black friday

Embodiment for the Rest of Us - Season 2, Episode 7: Jennifer Radke   Chavonne (she/her) and Jenn (she/her) interviewed Jenn Radke (she/her) about her embodiment journey.    Jennifer Radke is the host of the podcast, Fat Girl Book Club, and a podcasting coach. Her body image journey started with sneaking cookie dough out of the deep freezer at the age of eight, moved through a bunch of different diets, at least three goal weight celebrations, two bodybuilding competitions and culminated in an eating disorder. When she finally figured out that she would never diet her way to self-love, she started reading. As she read, so many things began to fall into place and now her focus is on using the podcast to help others see that their body is something to cherished and loved.    Social Media:  Instagram: https://www.instagram.com/fatgirlbookclubpod/ Facebook: https://www.facebook.com/profile.php?id=100063705813357 Fat Girl Book Club can be found on your podcast listening app of choice Podcasting Website: https://www.fearlesspodcasting.co   The captions for this episode can be found at: https://embodimentfortherestofus.com/season-2/season-2-episode-7-jenn-radke/#captions/   Content Warning: discussion of privilege, discussion of diet culture, discussion of eating disorders and disordered eating, mention of mental health struggles, discussion of ableism, discussion of co opting of BIPOC practices, discussion of healthism, discussion of weight loss surgery    Trigger Warnings: 5:06: Jenn R. discusses her eating disorder history  9:46: Jenn R. uses the word “crazy” in a way that may be ableist  10:21: Jenn R. discusses Lindo Bacon's work before more awareness of the harm that they have caused in their work came to light in the first two weeks of March 2022 here, here, here, and here among others (with updates here and here) (this episode was recorded in early March 2022)  25:43: Jenn R. discusses Virgie Tovar and her work (this author is now known to have caused harm to superfat and infinifat people, so there is no link to her work)  33:15: Jenn R. shares her experience with fitness magazines and body comparison  37:37: Jenn R. discusses Lindo Bacon's work before more awareness of the harm that they have caused (see note above)  37:57: Jenn R. discusses Caroline Dooner and her work (this author is now known to have caused harm due to her anti-vaxx stance and overall racist rhetoric, so there is no link to their work)  46:00: Jenn J. discusses Marilyn Manson and their book (this author is now known to have caused harm to intimate partners, so there is no link to their work)  51:31: Chavonne discusses Lindo Bacon's work before more awareness of the harm that they have caused (see note above)  52:52: Chavonne discusses Anita Johnston and her work (this author's book is now known to have caused harm due to its weight stigma, so there is no link to their work)  1:03:10: Jenn R. discusses weight loss surgery  1:05:08: Jenn J. discusses the Academy of Nutrition and Dietetics' Evidence Analysis Library  1:14:03: Jenn J. discusses Lindo Bacon's work before more awareness of the harm that they have caused (see note above)  A few highlights:  4:31: Jenn R. shares her understanding of embodiment and her own embodiment journey  16:13: Jenn R. discusses their understanding of “the rest of us” and how she is a part of that, as well as her privileges  31:14 Jenn R. shares how reading or bibliotherapy can help those moving toward embodiment  57:14: Jenn R. discusses how hosting a podcast about, by, and for fat people has enhanced her connection with embodiment  1:03:51 : Jenn R. discusses where HAES® and IE fall short  1:20:23: Jenn R. shares how listeners can make a difference based on this conversation  1:25:21: Jenn R. discusses where to be found and what's next for her  Links from this episode:  Ableism Absolute Fat vs. Relative Fat Belly of the Beast Big Big Love Big Fit Girl The Body Is Not An Apology Body of Truth Deb Burgard Decolonizing Wellness Dietland Don't Let It Get You Down FGBC Episode with Amanda Murphy FGBC Episode with Maggie Landes, MD FGBC Episode with Shadoe Ball 1 FGBC Episode with Shadoe Ball 2 The Fat Lady Sings Fatness Spectrum Fattily Ever After Fitness for Every Body Hanne Blank Happy Fat Health At Every Size® (HAES®) (especially the FAQ for the origin of the HAES movement)  Hunger Intuitive Eating Intuitive Eating (the book) Killer Fat (TW: full title has the “O word”) Dr. Lisa Folden Lucy Aphramor My Mother's Body Poodle Science Shadoe Ball Social Determinants of Health Sonya Renee Taylor Spoon Theory Tiana Dodson Train Happy Unashamed Music: “Bees and Bumblebees (Abeilles et Bourdons​)​, Op. 562” by Eugène Dédé through the Creative Commons License    Please follow us on social media:  Website: embodimentfortherestofus.com Twitter: @embodimentus Instagram: @embodimentfortherestofus

In this episode I am joined by Dr. Maggie Landes. Maggie  is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.She is also the creator and host of “The Eatfluencer Podcast” where she and her guests unpack all the issues related to constructing a healthy, complete, and high-quality life unlimited by the oppression of diet culture. Make sure you subscribe to her podcast now as in the coming months it is getting a new name and you don't want to miss out!Dr. Maggie and I discuss:how we (and you) as professionals can help educate doctors about the Health At Every Size approach to medical carehow you as a patient can talk to your doctor about your concerns when they always bring up your weightI also share about Feeding Confidence, the newest addition to the Emotional Eating Therapist world.  Feeding Confidence is a Monthly Membership designed to get you off the diet roller coaster, have more energy, and feel CONFIDENT. The membership includes:Monthly Topics (PDF, workbook, audio/video) Delivered the 1st of the monthMonthly Training Call   1st Monday of the month @ 12pm CDTDedicated Implementation TimeBi-weekly Coaching Calls  2nd Wednesday @9am CDT and 4th Tuesday @4pm CDTMeditation and Breathwork Designed For YouCommunity SupportExclusive Access to Me: weekly meetings and Facebook GroupMentioned On The ShowWant to chat with me about working together?Link to Sabrina's calendar to schedule our callInstagramFacebookLive Healthily Ever After FB GroupFeeding Confidence Information Dr. Maggie Landes' LinksInstagramFacebookWebsiteEatfluencer Podcast

Do you dread going to the doctor's office and standing on the scale? Is it legal to decline to be weighed at the doctor's office? Is there a link between our weight and our health? Dr. Maggie Landes joins us today to discuss her journey as a doctor in discovering the truth about the connection between weight and health.Maggie was a doctor who thought that our weight had an impact on our health. Then she was told she had cancer. Dr. Maggie discovered that being healthy had nothing to do with diet. She is now a doctor who treats patients by addressing their problems rather than their weight.I hope that you enjoy today's conversation with Dr. Maggie. Cynthia Listen in to learn more {03:31} Weight bias vs. Weight stigma {12:31} Three issues doctors have with weight {19:40} Advocating for ourselves while still having trust in our doctors{34:05} Do we have the right to ask not to be weighed in the Doctor's Office?{41:25} Why doctors should be asking about our menstrual cycle and having regular visits{44:40} Weight does not indicate you will be an unhealthy person Connect with Dr. Maggie Website: https://www.maggielandesmd.com Facebook: https://www.facebook.com/maggielandesmd Linked In : https://www.linkedin.com/in/maggielandesmd/ Instagram: https://www.instagram.com/maggielandesmd/ Connect with Cynthia : Apply for coaching: https://p.bttr.to/3dJneV8 Links: www.periodnutritionist.comTake the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 Instagram: @period.nutritionist 

Even if you're not on an anti-diet journey, you're going to want to listen to this episode with Dr. Maggie Landes MD. We talk about her breast cancer diagnosis and how her journey convinced her to break up with the BMI, why most clinical encounters don't require your weight (and how to talk to your doctor about it), and why telling someone to "lose weight" is not only bad medicine but unethical. Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.She is also the creator and host of “The Eatfluencer Podcast” where she and her guests unpack all the issues related to constructing a healthy, complete, and high-quality life unlimited by the oppression of diet culture.All of her personal coaching and programs support the Health at Every Size philosophy (HAES®), the framework of Intuitive Eating, and a weight-inclusive, body-neutral approach to health and wellness. Learn more at https://www.maggielandesmd.com and grab her “Client to Clinic” Health Pro Resource Bundle here https://www.maggielandesmd.com/pro2pro

In this week's episode, Bonnie is joined by Maggie Landes, who is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.  In today's episode Bonnie & Maggie will discuss:  What weight stigma is  Harms of weight stigma  Ways to advocate for yourself at the doctor's office Language to minimize to reduce weight stigma   What to do about weight stigma Connect with Maggie:  https://www.maggielandesmd.com/ IG: @maggielandesmd Free resource:  Navigating the Narrative eGuide: How to Deal with the Hardest Diet Culture Conversations https://www.maggielandesmd.com/navigating-the-narrative Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

Title: Weight Stigma in the Medical Field In today's episode,  I'm joined on the show by anti-diet wellness expert and creator of her signature getEATfluenced® coaching program, Maggie Landes. Listen in as we have a conversation about weight stigma in the medical field, where it comes from, what we can do to fight that, and what she is doing to combat this stigma in her own way.   Maggie is also a board-certified physician, public health nutritionist, and the creator and host of “The Eatfluencer Podcast,” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture. In her getEATfluenced® coaching program, Maggie helps women who are exasperated with chronic dieting be able to fix their food overwhelm and live a full and unrestricted life pursuing their version of health without the distraction of rigid eating behavior.  Listen in to learn more: Weight Stima and the impact of it in the medical field[11:11] The bottom line is that there are healthy people in large bodies and those in large bodies who are unhealthy; there are people in small bodies who are healthy and those in small bodies who are unhealthy, so let's just take the “bodies” out of it. [18:49] This will never end until somebody says that we have to break this cycle and make health care about health, not weight. [24:06] Any positive activity is still positive. There is not some bar of magnitude that if it is not “this,” then it doesn't count. It all counts. [29:47] Make sure you get all the possible treatment options for your condition in the first encounter with your doctor. You shouldn't have to lose weight to access the rest of your health care. [37:10] Plus much more, including what can people in thin bodies with thin privilege do to help this movement to separate health and weight?    Connect with Maggie https://www.maggielandesmd.com https://www.clubhouse.com/@maggielandesmd https://www.facebook.com/maggielandesmd https://www.instagram.com/maggielandesmd/ https://maggielandesmd.medium.com https://twitter.com/maggielandesmd https://www.pinterest.com/maggielandesmd/ https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/   Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200   Free Resources from Maggie The Diet Disruptors & Maggie Landes MD Facebook group (for women only) https://www.maggielandesmd.com/the-diet-disruptors Quiz:  What's your deep-down diet personality type? https://www.tryinteract.com/share/quiz/5fc2fcc2e82c64001639d707 Quiz: How ready are you to ditch your dieting for good? https://www.tryinteract.com/share/quiz/5fe260773d0e350016bfc103 5 Secrets of Stress-Free Social Eating https://www.maggielandesmd.com/stress-free-eating The Three-Week Dinner Solution https://www.maggielandesmd.com/opt-in-page-for-three-week-dinner     Connect with Molly  Instagram: https://www.instagram.com/mollykatewellness/ Free Mini Training: https://www.mollykatewellness.com/freeminitraining

Thank you for helping me celebrate the first birthday of the Empowered By Design Podcast! (I couldn't have done it without you!!).  It is fun and powerful to Reflect; to Pause and appreciate the now; and to Envision the future  - and we do that together! We use our signature formula - Dream Design Deliver in celebrating this podcast and looking ahead to the future with intentional vision. We discuss and Celebrate Dreams Come True in 2022 - ours at Visionistas By Design -  and yours!! And I reveal your favorite episodes (and mine!).   Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach Subscribe to my email list to stay connected: https://www.DrLyz.com https://www.VisionistasByDesign.com -------------------   Follow Dr. Lyz on Social Media:   Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 55. Our Happy 1st Birthday Celebration!, Ep. 55 Time Stamp Notes:  02:30 - Thank you!! 03:30 -  Reflecting Pausing, Appreciating the Now, the beauty of this moment, Envisioning the future with intentional Vision - Dream Design Deliver Formula 06:46 - Recap of one of My Dreams for 2022 - ChordBuddy Program to learn to play guitar: https://www.chordbuddy.com/  09:21 - Follow Lyz+Stella's journey of learning to play guitar on social media and YouTube: https://youtu.be/HQu2kdCHq04  11:46 - Birthday gifts for the Empowered By Design Podcast. Please share it! Please Give a 5-Star Rating and Review it! Tell us (and others) why you love listening. Share the love, Spread the Power. 15:40 - Celebrating Connection with the community and our events 16:35 - Vicky's Celebration and Dream for 2022 Share 19:44 - Aliya's Celebration and Dream for 2022 Share 22:30 - A listener's Celebration and Dream for 2022 Share 25:32 - Healthy By Design Program  - Designed to help you increase joy, confidence, authenticity, to decrease stress, and to embrace loving life! 26:46 - Next Vision Board Party at Visionistas By Design on February 23, 2022 in collaboration with the Nazareth Community Sip ‘N Shop Program 27:56 - Your Self-Love Solution: Nurture Yourself Body+Mind+Heart+Soul+Spirit 29:54 - Coupon code: PODCAST20 for 20% off the Design+Flo Program 30:12 - Get on the waitlist for the Healthy By Design Program - returning soon! https://www.drlyz.com/healthy  30:48 - Hannah's Celebration and Dream for 2022 Share 32:14 - Samantha's Celebration and Dream for 2022 Share 35:39 - Invitation for you to reflect, pause and appreciate your now, envision for future 36:57 - Free Resources to help you accomplish your dreams for 2022!! https://www.drlyz.com/resources  37:48 - Your Favorite Episodes (Top 5 most Downloaded Episodes) and Mine 43:33 - Thank You!!! (Couldn't have done it without your commitment to tuning in!)   Your Favorite Episodes (Top 5 most Downloaded Episodes to Date): Episode 41 -  Enhancing and Deepening the Intimacy in Relationships featuring Aliya Kenyatta, Ep.41 https://www.drlyz.com/blog/podcast-enhancing-intimacy-feat-Aliya-Kenyatta-ep41  Episode 53 - Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep. 53 https://www.drlyz.com/blog/podcast-feeling-good-the-gratitude-psychologist   Episode 36 - Stepping Boldly Into Your New Season | Tips for Creating Healthy Habits, Ep.36 https://www.drlyz.com/blog/podcast-stepping-boldly-into-your-new-season-ep36  Episode 32 -  Trash the Scale. Use Your List. with Dr. Maggie Landes, Ep.32 https://www.drlyz.com/blog/podcast-trash-the-scale-maggie-landesmd-ep32  Episode 12: Creating and Maintaining Healthy Relationships with Aliya Kenyatta https://www.drlyz.com/blog/podcast-creating-and-maintaining-healthy-romantic-relationships-with-aliya-kenyatta  Some of my favorite Empowered By Design Podcast Episodes Referenced:   Episode 14 - Styling your Image Vision with Samantha Arnold https://www.drlyz.com/blog/podcast-styling-your-image-vision-samantha-arnold  Episode 19 - Singing, Dancing, Eating Pizza; Proactive Approach to Maximizing your Mental health with Shalena Heard, Ep.19 https://www.drlyz.com/blog/podcast-proactive-mental-health-dr-shalena-heard  Episode 20 - Listening in on a Visionistas Team Meeting, Ep.20 https://www.drlyz.com/blog/podcast-listening-in-visionistas-team-meeting  Episode 23 -  Girl Talk: ‘The One with the Friends Reunion' with Sam and Hannah, Ep.23 https://www.drlyz.com/blog/podcast-girl-talk-friends-reunion-ep23  Episode 24 - Starting Somewhere: Basic Steps to Improve your Physical Health with Kristin Wise, Ep. 24 https://www.drlyz.com/blog/podcast-basic-steps-to-improve-your-physical-health-kristin-wise-ep24  Episode 35 - Embracing Change with Hannah Bennett, Ep.35 https://www.drlyz.com/blog/podcast-embracing-change-with-hannah-bennett-ep35  Episode 42 - What Is a Vision Board and Why Do I Need One? With Hannah Bennett, Ep.42 https://www.drlyz.com/blog/podcast-whats-a-vision-board-with-hannah-bennett-ep42  Episode 44 - Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44 https://www.drlyz.com/blog/podcast-make-your-holidays-sparkle-with-samantha-ep44  Episode 45 - Expressions of Gratitude with My Treasure Friend, Regan, Ep.45 https://www.drlyz.com/blog/podcast-my-treasure-friend-ep-45  Episode 47 - A New You | Healing and Transformation with Vicky Alercia, Ep.47 https://www.drlyz.com/blog/podcast-tips-for-healing-transformation-with-Vicky-Alercia-ep47  Episode 50 - Celebrating Dreams Come True in 2022, Ep. 50.    https://www.drlyz.com/blog/podcast-50-celebrating-dreams-come-true-in-2022-ep50 Episode 52 - The Magical Power of Connection with Katie Arnold, Ep.52 https://www.drlyz.com/blog/podcast-magical-power-of-connection-with-katie-arnold-ep52  ------------------- The Design+Flo Program is here - Your SELF-LOVE SOLUTION!!  This is the last week to get into the program at the low introductory price!!I am so excited to bring you this amazing opportunity to deepen your connection with yourself and enhance your ability to connect authentically with others - Body, Mind, Heart, Soul, and Spirit.  It incorporates the intention to Know Yourself.  Be Yourself.  Love Yourself. Transcend. And Connect.  Learn more at my website: https://www.drlyz.com/flo 

Episode 56. I am not one for dramatic statements. At the same time, this episode could save your life or the life of someone you love.

Happy New Year!  On this episode we are joined by recurring guest Maggie Landes, MD for a value packed discussion about New Year's resolutions.For those who set new year's resolutions, almost half resolve to lose weight and the number one reason cited for setting this goal is to be healthy.  During our interview, Maggie and I discuss how health and weight are not the same thing and how we can actually lose sight of the full picture of health if weight is our primary focus.--- What you'll learn by listening:Why most New Year's resolutions fall flat by mid FebruaryHow to define health for yourself beyond the scaleThe dangers of weight cycling (losing and regaining weight over and over)How dieting actually puts you at increased risk for weight gainWhat to focus on instead of weight if you want to improve your health.About our Guest:Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture.--- Mentioned in the show:The Diet Disruptor's Facebook Communityhttps://www.maggielandesmd.com/the-diet-disruptorsMaggie's websitehttps://www.maggielandesmd.comMaggie's Social mediahttps://www.facebook.com/maggielandesmdhttps://www.instagram.com/maggielandesmd/https://twitter.com/maggielandesmdhttps://www.pinterest.com/maggielandesmd/Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MDhttps://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200Smarter Goal Setting Masterclass - register to attend the webinar on January 12th at noon est.  https://radiantvitality.ca/goals---About the Host---Kim Hagle is a certified Personal Trainer, Registered Holistic Nutritionist, mom of four and founder of Radiant Vitality Wellness. Through mindset coaching and intuitive movement and eating, Kim helps women go beyond the desire to lose weight so they can feel confident in their now body.  ---Let's carry on the conversation?  Join our FREE Facebook group - The Joyful Movement Show Community where you can interact with a like minded group about the concepts presented here on the show. https://www.facebook.com/groups/785269208739860--- Can't get motivated to move?  Download “The Motivation Secret” - Kim's FREE guide that will help you understand why you feel stuck.  Inside you'll learn the three secrets to cultivating motivation that lasts and the one mistake we ALL make that is a motivation killer! www.radiantvitality.ca/motivationsecret---Ready to take the next step?  Visit our website to learn more about o Support the show (https://www.buymeacoffee.com/radiantvitality)

Maggie Landes is the podcast host of the Eatfulencer Podcast, has a Master's degree in Public Health Nutrition, and practiced pediatrics for almost 20 years. She shares her story of becoming a physician, recieving a cancer diagnosis, and hunting for the perfect way to eat. In this episode, we discuss if food is fuel, weight stigma in healthcare, and emotional eating. Maggie explains Health at Every Size, diet disrupting, and advocating for ourselves in the doctor's office. Make sure to check out @maggielandesmd on Instagram and follow @everyounceofstrength. Please visit www.everyounceofstrength.wixsite.come/everyounce for more information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to quit dieting and get healthier I welcome Dr. Maggie Landes back on the show to explore the truth about intermittent fasting, stealth diets, why yo-yo dieting is so bad, how to find your set point and stop fighting your body. if you're interested in diet and weight loss oh, you don't want to miss this important show.

How to quit dieting and get healthier I welcome Dr. Maggie Landes back on the show to explore the truth about intermittent fasting, stealth diets, why yo-yo dieting is so bad, how to find your set point and stop fighting your body. if you're interested in diet and weight loss oh, you don't want to miss this important show.

As non-diet professionals and coaches, it is not uncommon for us to hear from our clients that they are afraid of having their weight brought up with their medical provider, especially from our clients living in larger bodies who are most directly affected by medical weight stigma. When we have the right tools as professionals, we can coach our clients to create equality with their medical provider, establish consent (or non-consent), decline being weighed unless absolutely necessary, and empower them to be the leader of the conversation with their medical provider. What you'll learn listening to this episode: The gaps in healthcare that perpetuate weight stigma 3 ways to decline being weighed at the doctor's office How to re-enter the healthcare system after experiencing weight stigma Navigating the client-provider relationship & informed consent Debunking common myths about weight and health Links mentioned in the show: What to say at doctor's office by Ragen Chastain Mentorship Program Free Professional Training & Resources Connect with our guest: Website Facebook Instagram

Almost every woman has been influence by “diet culture”.  It's a billion dollar business that has convinced us all that we have to be thin to be healthy, happy, popular, or beautiful. Today we talk about that big lie and how we can learn to trust our bodies and follow a more “intuitive eating” approach on our journey to real “health at every size.”Join Marcia and Dr. Maggie Landes as they spotlight how dangerous the diet culture is and how we can finally break the cycle of yo-yo diets that we have all been on, once and for all.About our guest;Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions and attain optimal health without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture.Maggie's websitehttps://www.maggielandesmd.comMaggie's Social mediahttps://www.clubhouse.com/@maggielandesmdhttps://www.facebook.com/maggielandesmdhttps://www.instagram.com/maggielandesmd/https://twitter.com/maggielandesmdhttps://www.pinterest.com/maggielandesmd/https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MDhttps://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200For more information on God and My Girlfriends Ministires:www.godandmygirlfriendsonline.comGod And My Girlfriends Ministries A non-profit ministry helping women flourish in their relationships with God and others. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marciaramirez.substack.com

Episode 17. In this episode, we are chatting with Dr. Maggie Landes about weight bias in healthcare and how it is impacting equitable healthcare treatment. Dr. Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions without the distraction of rigid eating behavior. She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture. Follow her on Instagram: @drmaggielandesmd If you'd like to follow along with me on socials, you can find me here: Instagram @behind.the.binge @binge.nutritionist Youtube: Binge Nutritionist info@makainutrition.com MaKaiNutrition.com

Dr. Maggie Landes is on the podcast today. She is a board certified physician, a public health nutritionist, and an anti diet wellness expert. Now I'm guessing most of you don't want to sit down and read scientific studies, do statistical analysis in your free time. I know I spent years doing that with my degree, and I have spent a lot of time in the last year reading study after study to be able to become a certified, intuitive eating counselor. But I know you don't probably want to do. Thankfully Maggie has done all the work for us. Now don't get worried, we're not going to be on here talking about scientific studies. We're not going to be analyzing data, nothing like that, thankfully, but what you will hear about that, might blow your mind in this interview. You're also going to learn what led Maggie to practice in this anti diet space as a board certified doctor. And what she discovered when she spent the time digging into the research and statistics on weight loss. I want you to listen in for her fundamental belief around the human body, you're going to love it. Then she is going to be dropping one truth bomb after another. Have you ever thought, why do I keep on dieting? Why do I go back even though I know it doesn't work? Maggie's got something for you.   Read the full transcript and extras at www.healthcoach4life.com/podcast   Connect with Maggie: Maggie's website https://www.maggielandesmd.com   Social media https://www.clubhouse.com/@maggielandesmd https://www.facebook.com/maggielandesmd https://www.instagram.com/maggielandesmd/   “The Eatfluencer Podcast” with Maggie Landes MD The Diet Disruptors & Maggie Landes MD Facebook group (for women only) https://www.maggielandesmd.com/the-diet-disruptors --- From Your Host: Apply for coaching at: https://www.healthcoach4life.com/apply/ Take the Diet Tools Quiz https://www.healthcoach4life.com/diettoolsquiz Find full episodes, transcript and more at: https://www.healthcoach4life.com/podcast/ Resources: Podcast on Instagram  Join My Mailing List Shop Morning Motivation Journal Connect with Jennifer on Social Media @jennifer_healthcoach4life ---- If you just listened to this episode and you are ready to walk away from diet culture, but you're not sure what the next steps are. Book a free consult with me. You can do that by heading into the show notes or going to www.healthcoach4life.com/apply. I have a limited availability for one-on-one coaching, and if it's for you, grab your spot now. If you are ready to get off the diet roller-coaster, walk away from the scale as your health gauge, stop obsessing about food, and learn to trust your body, you are in the right place. I offer private coaching to help you get into a peaceful relationship with food and feel more confident in your body—so that you can give more of you (your energy, focus and thoughts) to the rest of your life! As a certified intuitive eating counselor, I'll help you Relearn what your body wants and needs by breaking down the myths and lies diet culture has taught you. Reconnect with your body's individual needs, including hunger, fullness and satisfaction. I also help you Redefine your health as you discover what matters most to you. My anti diet approach incorporates heathy at every size and addressing self talk as a key component to your success.

***TRIGGER WARNING*** Brief mentions of eating disorders Sick of diet culture? Me too! Dr. Maggie Landes joins us this week to talk Health At Every Size, how anti-fat bias shows up in the medical system, and what we can do to create a more inclusive culture of care. Maggie is an MD with a Masters in Public Health Nutrition who wants to change the way we see food, our bodies, and ourselves. If you dread seeing the number on the scale at the doctor's office, this episode is for you! Follow Maggie: maggielandesmd.com Instagram @maggielandesmd Facebook @maggielandsmd The Eatfluencer Podcast Ragen Chastain's Cards to Help Fat Patients at the Doctor's Office Find the perfect Womanizer to add to your collection! --- Send in a voice message: https://podcasters.spotify.com/pod/show/empowered-authenticity/message Support this podcast: https://podcasters.spotify.com/pod/show/empowered-authenticity/support

Empowered By Design Podcast with Dr. Lyz: Trash the Scale. Use Your List With Dr. Maggie Landes, Ep.32   Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth   Join me for an exciting and informative conversation with Dr. Maggie Landes. She works in the anti-diet wellness space as a diet culture disruptor, speaker, and educator.  Dr. Maggie Landes helps her clients navigate health outside of the pressure of “diet culture”and encourages them to disconnect from the pressure to “micromanage” their body weight. She identifies systemic problems that contribute to an oppressive diet culture and her hope, ideas, and strategies for positive change. Dr. Maggie Landes helps women replace the diet structure with new thinking patterns and behaviors to live confidently and well.     Maggie's website https://www.maggielandesmd.com   Social media https://www.clubhouse.com/@maggielandesmd  https://www.facebook.com/maggielandesmd https://www.instagram.com/maggielandesmd/ https://twitter.com/maggielandesmd https://www.pinterest.com/maggielandesmd/ https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/ Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200 Subscribe to my email list to stay connected: www.DrLyz.com www.VisionistasByDesign.com   -------------------   Follow Dr. Lyz on Social Media:   Instagram   Facebook   LinkedIn YouTube     Pinterest     Clubhouse: follow @DrLyz   Welcome to the podcast, Empowered By Design with Dr. Lyz!  This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy.  Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision.  This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.   Dr. Lyz's Signature Formula: Dream, Design, Deliver Dream - Reflect, Attend Design - Create, Plan Deliver - Align, Evaluate, Celebrate   Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz's Dream, Design, Deliver Signature Formula. Show Notes for Episode 32 of the Empowered By Design Podcast with Dr. Lyz: Trash the Scale: Use Your List with Dr. Maggie Landes, Ep.32   Dr. Maggie Landes and I have a shared passion for helping women live with confidence, balance, and joy.  We met through our membership in the Unstuck Entrepreneur Coaching Community with Shawn Mynar. Bio for our guest, Dr. Maggie Landes: Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions and attain optimal health without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture. Maggie has been a physician for over 20 years and also earned her Master's Degree in Public Health Nutrition. She currently works in the anti-diet wellness space as a diet culture disruptor, speaker, and educator.  Maggie provides group coaching to help women disconnect from the pressure to “micromanage” body weight and navigate health outside of the lens of diet culture and weight loss.  “Diet culture” - systematic beliefs in our country:Weight and health are the same thing. Smaller is better; everyone should be pursuing smallness. Adult women have a responsibility to shrink themselves physically and/or maintain that  “shrunken” version. Medical industry is influenced by and arranged around diet culture. “Forced Pause” - Maggie was diagnosed with cancer and spent time during her treatment and recovery to learn more about health and wellness with a focus on nutrition.  She learned that although science evolves,  “Nutrition” guidelines have not. People recognize that diets don't work. Maggie helps women find the alternative to think about food and approach food - shop and cook and relate to your body without dieting.  She helps women replace the diet structure with new thinking patterns and behaviors to live confidently and well. Social media: “@MaggieLandesMD” (links below) “Trash the Scale. Use the List”With her clients, Maggie explores - Why do you want to lose weight? And clients identify the following goals with the belief that weight loss is the only way to get there:“I will be more confident” “I will feel sexier” “I will have more energy” “I will sleep better” “I can participate in fun activities” “I want to decrease joint pain” Maggie encourages women to pursue those goals on the list and “leave the scale out of it.” Maggie's website https://www.maggielandesmd.com   Social media https://www.clubhouse.com/@maggielandesmd  https://www.facebook.com/maggielandesmd https://www.instagram.com/maggielandesmd/ https://twitter.com/maggielandesmd https://www.pinterest.com/maggielandesmd/ https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/ Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200     Free Resources from Maggie:   The Diet Disruptors & Maggie Landes MD Facebook group (for women only) https://www.maggielandesmd.com/the-diet-disruptors   Quiz:  What's your deep-down diet personality type? https://www.tryinteract.com/share/quiz/5fc2fcc2e82c64001639d707   Quiz: How ready are you to ditch your dieting for good? https://www.tryinteract.com/share/quiz/5fe260773d0e350016bfc103   5 Secrets of Stress-Free Social Eating https://www.maggielandesmd.com/stress-free-eating   The Three-Week Dinner Solution https://www.maggielandesmd.com/opt-in-page-for-three-week-dinner Events and Services!    Check out our FREE Mental Health Tune-Up Don't wait until something is broken to attend to your health and wellness.  Show yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit. Sign up for our Free Mental Health Tune-Up 6-Day challenge Get on our email newsletter list here!  

Guest Dr. Maggie Landes Dr. Maggie Landes, Physician and anti-diet wellness expert talks about why diets don't work, intuitive eating, Health At Every Size, how to know if you're hungry, how to learn how to eat when you've been dieting your whole life, and much, much more! Don't miss this fabulous and helpful conversation!

Our conversation included discussion of:Maggie's intuitive eating journeyThe education of our doctors and how it has not evolvedThe scope of Unapologetic EatingWeight stigma in healthcareTips for talking to your doctor including why your doctor doesn't need your weight and how to change the conversation to be about your concern and not your weightMindfulness as a tool to healing your relationship with foodThe difference between mindful eating and intuitive eatingMaggie's personal experience with mindfulnessThe importance of value workWhat it means to be embodiedBest ways for people with low-income to heal their relationship with food and their bodyKeep reading everyone!LinksMaggie on InstagramMaggie on TwitterMaggie on FacebookMaggie on Clubhouse: @maggielandesmdMaggie's WebsiteThe Eatfluencer PodcastYour Better Body Image ChecklistThe Better Body Image Book Club FB GroupAlexis Conason InstagramMentioned BooksIntuitive Eating by Evelyn Tribole and Elyse ReschHeath at Every Size by Lindo BaconAnti-Diet by Christy HarrisonThe Diet Free RevolutionFood is Not Medicine

In the game of entrepreneurship, it's important to hear from others on what they've learned along the way. Not just from those that have "made it" or had "overnight success," but in every stage of the game. I love hearing from people who are a year into their business on what they learned, what they found surprising, and what they would do differently.   In this episode, we're doing just that! I'm talking to my friend, client, and UE member, Dr. Maggie Landes MD on what she's learned in her first year of business as an anti-diet advocate. Dr. Maggie's wisdom and advice from her first year are spot on and will resonate with all entrepreneurs in all stages of their journey. "You have to find someone who's just a little more advanced, a little further along than you are, to show you the next right step." - Dr. Maggie Landes MD "You have to just keep, keep, keep, on showing up.” - Dr. Maggie Landes MD "We're humans—we have souls and we have hearts—and when you open up the ability to use that in entrepreneurship, that is going to go a really long way and that will stand out." - Dr. Maggie Landes MD *NEW*: Refer to the timestamps below to skip to the section you're interested in! 4:13 - Introducing my guest - Dr. Maggie Landice 5:43 - Dr. Maggie's backstory 9:23 - Her mantra during recovery 12:36 - How we met 19:42 - the two things about being ‘you' in your business 31:07 - Be very judicious with your yes or no's 34:08 - Pat Flynn's 'Superfans' 40:51 - Things Dr. Maggie learned 42:04 - The mistakes that she encountered 50:11 - What does her future business look like 55:35 - Her final advice 1:01:48 - Key takeaways from this conversation +++ Dr. Maggie's website Social media: Clubhouse Facebook Instagram Twitter  Pinterest Podcast:  “The Eatfluencer Podcast” with Maggie Landes MD  UNSTUCK BIZ WAITLIST @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.

Diet culture disrupter and change-maker Dr Maggie Landes joins the show to day and we talk about a turning point in Maggies life that made her question her education and go back to school after already being a board certified physical, Weight stigma in health care, How we can raise children in this diet culture world and so much moreDr. Landes is a physician on a mission, podcast host and most recently received her MPH in Nutrition (and that's after completing medical school!)Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture.CONNECT WITH Dr. Maggie Landeson Instagramon Twitteron ClubhouseWebsiteCONNECT WITH Breaking Body BiasesBreaking Body Biases WebsiteBreaking Body Biases on InstagramBreaking Body Biases on Facebook

OMG! It's our 30th episode and our first guest! Squeeee! On this episode, we welcome board-certified pediatrician and public health nutritionist Dr. Maggie Landes. Maggie, host of the podcast "The Eatfluencer," has pivoted her career to becoming an anti-diet health coach, and her insights and truth bombs are profound. Tune in now! See the FMATMIP blog/website for show notes. https://feedmeandtellme.com/blog/fmatmip-blog/  Like the show? Help us get to 30 reviews, in honor of our 30th episode.  Write a review for us on Apple Podcasts or Google Play (Android).  

If you are looking to heal your relationship with food and your body and GET OFF the dieting roller coaster forever -- this interview with Maggie Landes MD is for you.Dr Maggie & I discussed:What is diet culture (hint: it's not a specific "diet")?What is the long term cost to our physical & mental health when we are in the constant pursuit of the "thin ideal"  How diets/food rules/restriction and deprivation tie into our cravings and feeling like we can't be trusted with foodWhat is the Health At Every Size framework and is it based in scienceWhy health is NOT defined by weightWhy it's better to focus on health promoting behaviors than weightHow weight stigma shows up in health careWhat is Intuitive Eating and resources to begin your food freedom journeyIt was a FANTASTIC INTERVIEW filled with lots of tangible tools you can use right now to start healing your relationship with food & your body.Finally, I hope that you feel inspired to join this anti-diet culture movement with us and reclaim the time, energy and money that it's stolen from us as individuals and as a collective. TOGETHER WE RISE AND CAN MAKE A DIFFERENCE!Work with Maggie:https://www.maggielandesmd.comFB - https://www.facebook.com/maggielandesmdIG - https://www.instagram.com/maggielandesmd/Clubhouse = https://www.joinclubhouse.com/@maggielandesmd “The Eatfluencer Podcast” with Maggie Landes MD:  https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200Get 5 Secrets of Stress-Free Social Eating:https://www.maggielandesmd.com/stress-free-eatingWORK WITH ELIZABETH MARBERRY:IG - @elizabethmarberryFB - ConfidentFeminineBodyGroup.com ->->Book your 30 minute Body Confidence Breakthrough Session with Elizabeth to see if the Confident Feminine Body Program is right for you: TalkToElizabeth.com

Jammed packed episode with Maggielandesmd.com ** Meditations, Calm Living, and More recovery tools can be found in https://www.buymeacoffee.com/lanekennedy (the membership area.) Want to be a guest on the show?Indulge in https://calendly.com/lanekennedylevy/calm (The Calm Life Recovery Session) {think mini-coaching session}! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Excerpt: In my work as a personal trainer and nutritionist, the main goal I hear from my clients is to lose weight.  When questioned about their desire to lose weight, the most common answer is “to be healthy”.We all want to be the healthiest we possibly can be, we understand that weight loss is the answer.  Having a high BMI has been linked with diseases such as heart attack, stroke, diabetes, cancer and more.  However, it is a myth that having a high BMI causes these things.  In this episode, I am joined by Maggie Landes, MD who explains how BMI itself, is not the best indicator of health.  In fact, dieting  actually increase our risk and leads to worse health outcomes than weight alone.Maggie explains her “un-dieted” approach to eating and how chasing health at EVERY size is possible.  She also discusses body image and weight stigma with practical strategies to help you self-advocate.  What you'll learn by listening:Why BMI is not the best indicator of your health, and what actually isHow dieting, or attempts to control your weight, actually leads to negative health outcomes and how giving up dieting can be the healthiest choice you makeWhat the “Un-dieted” approach to eating means and the steps you can take to have a more peaceful relationship to foodStrategies to use if you have been stigmatized due to weightThe difference between “correlation” and “causationAbout our Guest:Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture.Mentioned in the show:  Maggie's website https://www.maggielandesmd.comFree Resource: 5 Secrets of Stress-Free Social Eating https://www.maggielandesmd.com/stress-free-eatingMaggie's Social mediahttps://www.facebook.com/maggielandesmdhttps://www.instagram.com/maggielandesmd/https://twitter.com/maggielandesmdhttps://www.pinterest.com/maggielandesmd/Also newly on Clubhouse moderating “The Anti Diet Collective”Make sure to follow @maggielandesmd for notifications when Maggie speaks!Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200Joyful Movement Show Links:Right Body for Me - 16 week transformative coaching programThe Motivation Secret - FREE guide to help you get unstuck with movement.Follow Kim on InstagramFollow Kim on FacebookSupport the show (https://www.buymeacoffee.com/radiantvitality)

Learn from this doctor turned anti-diet wellness expert! There's a social system that's been created that's pressured us to want to get smaller. It's defined us and has played into the guilt and doubt we feel as women about our bodies. "I should be this, I should be that". Toss out the narrative of societal expectations and shame and give yourself permission to  just BE. When we let that go we can  actually free up the mental space to allow our bodies to do what they were meant to do: function properly.About Maggie:Maggie Landes is a board-certified physician, public health nutritionist, and anti-diet wellness expert. She created her signature getEATfluenced® coaching program to help women who are exasperated with chronic dieting, be able to fix their food overwhelm and live a full and unrestricted life pursuing their personal passions without the distraction of rigid eating behavior.  She is also the creator and host of “The Eatfluencer Podcast” where she and her guests dig into the mindset work required to construct a healthy, complete, and high-quality life unlimited by the oppression of diet culture.Maggie's overt passion to teach about eating, and its relationship to complete health came not from her extensive didactic training, but from the blank space at the intersection of those things.After decades of subscribing to diet culture, both personally and professionally, a personal battle with cancer at the age of 40 caused her to reframe her perspective, and she now practices and teaches others that the wisdom of the human body and the power of positive thinking are the gateway to healing our relationship with food.Maggie believes that every woman is influential and worthy, and by empowering ourselves to have confidence and control of our thinking and leaving behind our obsession with dieting, we can show that value to the world.All of her personal coaching and programs support the Health at Every Size philosophy, the framework of Intuitive Eating, and a weight-inclusive, body neutral approach to health and wellness.Connect with Maggie:Website: https://www.maggielandesmd.comSocial media:https://www.facebook.com/maggielandesmdhttps://www.instagram.com/maggielandesmd/https://twitter.com/maggielandesmdhttps://www.pinterest.com/maggielandesmd/Also newly on Clubhouse moderating “The Anti Diet Collaborative”Make sure to follow @maggielandesmd on Clubhouse for notifications when Maggie speaks!Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD:https://podcasts.apple.com/us/podcast/the-eatfluencer-podcast/id1537284754?itsct=podcast_box&itscg=30200About me:Karen Laos s a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosconsultingFacebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingEpisodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos