Podcasts about lyz

This episode originally aired on October 29, 2024. Women are asking for divorce way more than men. Why is that, and shouldn’t that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent memoir, “This American Ex-Wife: How I Ended my Marriage and Started my Life.” They get into finances (who keeps the house?), the perks of becoming single again (wine and murder podcasts!), and how to know when you’re ready to remarry. Follow Lyz @lyzlenz on Instagram. Check out Lyz’s newsletter: https://lyz.substack.com/ Listen to Lyz’s podcast: https://podcasts.apple.com/us/podcast/this-american-ex-wife-the-podcast/id1720174738 Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

About the Guest: Lyz Evans is a dedicated pelvic health physiotherapist with over 20 years of experience. She founded Women in Focus Physio in 2012, driven by her passion for improving women's health and empowering them to understand the intricacies of their pelvic health. Specializing in women’s pelvic health rather than men's or sports-related injuries, Lyz has become a pivotal figure in advocating for preventative healthcare and early interventions. Her vision extends to providing accessible resources for women globally, as demonstrated by her co-creation of the Empowered Motherhood Program, an app designed to educate and empower women during pre and postnatal phases. Key Takeaways: Pelvic floor health is a comprehensive field going beyond the standard Kegels exercises, addressing broader issues including sexual health and postnatal recovery. Many women are unaware they have pelvic health issues until they experience symptoms like incontinence or prolapse, which can significantly impact their quality of life. Lyz Evans emphasizes that pelvic health issues are not exclusive to women who have had children and can affect women of all ages and life stages. Early intervention and regular check-ups with a pelvic floor physiotherapist could prevent the progression of common pelvic health issues. Empowering women through education about their pelvic health is crucial, and resources like the Empowered Motherhood Program App are valuable tools. Notable Quotes: "When we talk about pelvic health, we're really talking about all of those organs, all of the ligatures, the viscera around it." "Our body is amazing at giving us little signs." "The muscles in the pelvic floor and abdomen contract and go into spasm, starting a cycle for these young girls." "I think a lot of the times the pelvic floor is out of sight, out of mind until there's a real problem." "The pelvic floor is really the third most important muscle in the body, second only to the heart and the diaphragm." Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team! She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next. Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Ça y est... Une petite série qui ne semblait pas payer de mine dans l'univers de STAR TREK s'est finalement révélée être une petite pépite ! L'équipage du Quadrant Pop se réuni pour parler du final et faire le bilan de STAR TREK LOWER DECKS avec la Lt. commander bajorane Marina, la Lt. Marie-Paule, le Romulien Reman Brami et le commander Guigui. Avec les journaux de bord de notre officier scientifique Romain Nigita, de l'ingénieure Lyz et de notre capitaine au cerveau positronique Manu.e !Mais il est possible qu'une partie de l'USS Cerritos se soit glissé dans ce podcast avec les voix VF de : la capitaine Freeman (Daria Levannier), de son numéro un (Xavier Couleau), de la docteur T'Ana (Julie François), du sous Lt Rutherford (Laurent Gris) et de la sous Lt Mariner (Olivia Luccioni) ! De quoi dire au revoir de la plus belle des façons à une série qui nous aura marquée ! ENGAGE !Musique de fin : Générique de Lower Decks (Chris Westlake)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

For the final episode of the season, I spoke with Eve Rodsky, the bestselling author of Fair Play and Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. Eve came on the podcast to talk about money, divorce, marriage, and everything she's learned about the state of the American marriage since publishing Fair Play.Thank you so much for making this season an incredible success!This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here.Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

When singer-songwriter Laura Benitez got married she didn't expect to live out a country song. But she did. And she came on the podcast to talk about heartbreak, interracial marriage, and, of course, writing a song about it all.Laura Benetiz is a songwriter, lead singer, and founder of Laura Benitez and the Heartache. She has been making her mark on stage and screen since 2000. She spent several years appearing in soap operas and commercials in Los Angeles before moving to the San Francisco Bay Area. Laura began writing songs in 2008. She released her first album, "For Duty or for Love" on her own label, Copperhead Records, in 2010.Listen to her talk about love and marriage and then, listen to her amazing music.This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here.Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

Dr. Lyz is back!!!!! We're diving into the witch wound—why it's so hard to step into your power—and chatting about the divine feminine

Avec cet épisode 8 de la saison 5 de Star Trek Lower Decks, c'est parti pour récit multi-couche qui part dans tous les sens ! On en parle avec notre Romulien relou Reman Brami mais aussi avec le retour de Lyz mais aussi de notre officier expert Romain Nigita et le commander Guigui  ! ENGAGE !Musique de fin : Générique de Lower Decks (Chris Westlake)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

It felt like it happened overnight, I watched Rebecca Woolf, a writer and mom blogger I'd always looked up to and admired, go from modeling what seemed like a perfect happy family, to losing her husband Hal, to pancreatic cancer.Rebecca's twins are close in age to my daughter, and I admit to having a parasocial relationship with her, admiring her, and even envying her a little from afar.But in her 2022 memoir All of This, Woolf dismantles that gauzy, filtered image of home and happiness. Her marriage was full of love, yes, but also arguments, infidelity, and resentment.Rebecca Woolf has worked as a freelance writer since age 16 when she became a leading contributor to the hit 90s book series Chicken Soup for the Teenage Soul and its subsequent Teen Love Series books. Since then, Woolf has contributed to numerous publications, websites, and anthologies, most notably her own award-winning personal blog, Girl's Gone Child, which attracted millions of unique visitors worldwide. She lives in LA with her four children. She has a newsletter and a new podcast called No Shame.This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here.Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

Come take a listen to the 32nd addition to the ACE Up Your Sleeve Podcast where we interview Ms. Lyz Miller. Ms. Lyz shares with us some valuable information about her background, advice for auditioning, and her process as a director at NTPA! Listen Now! The ACE Up Your Sleeve is brought to you by the students of the Acting Company for Excellence at North Texas Performing Arts. This podcast was created by Reichen Young with sound design by Latham Young. Faculty supervision is provided by Bethany Bourland. NTPA is a nonprofit organization dedicated to developing the character of youth through quality performing arts education and family entertainment. Learn more about upcoming programs and events at NTPA.org.

In 1978, Greta Rideout was the first American woman still living with her husband to charge him with rape, which was a crime in only four states at the time. The ensuing trial and relentless media coverage brought the issue to the country's attention, but the fallout — which included an acquittal, a TV movie based on the case, and criminalization across 50 states over the next 15 years — was enormous. At a time when women's rights are being rolled back at alarming rates, what does the Rideout case tell us about a woman's right to bodily autonomy?Sarah Weinman is the author of Without Consent, a forthcoming book about the Rideout case. She joined me to talk about the push for bodily autonomy within marriage. Sarah Weinman is the author of the nonfiction books The Real Lolita, Scoundrel, and Without Consent (Ecco, fall 2025). She is the editor of several anthologies, most recently Evidence of Things Seen: True Crime in an Era of Reckoning. She writes the Crime & Mystery column for the New York Times Book Review and her work has appeared in Vanity Fair, The Atlantic, Esquire and New York. She lives in New York City.This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here. Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

When I first read The Tragedy of Heterosexuality by Jane Ward, my life was ruined.In it she writes, “...people cannot be rescued from forms of suffering that they themselves relate to as badges of honor.”And, “In no way do I intend to imply that couples should spend every minute together, but if we held straight couples to basic standards of good friendship—mutual respect and affection and a sense of comfort and bondedness based on shared experience—many straight relationships would fail the test.”These are insights that will destroy you.  And as if I weren't wrecked enough, Jane Ward, herself came on the podcast to talk about Chappell Roan, raising good kids, heteropessimism and so much more.Jane Ward is professor and chair of Feminist Studies at University of California Santa Barbara, where she teaches and writes about gender and sexual cultures. She is the author of multiple books, including The Tragedy of Heterosexuality, described by The New York Times Book Review as "a somber, urgent academic examination of the many ways in which opposite-sex coupling can hurt the very individuals who cling to it most. "This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here. Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

Le Dr Migleemo concocte des plats chauds alors que Mariner préfère qu'on lui serve le sien froid. On en parle avec notre capitaine Manu.e, le commander Guigui et une nouvelle venue en la personne de Lyz.Musique de fin : Générique de Lower DecksHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Census data indicates that while divorce rates are not rising, an increasing number of people are choosing not to marry. Some data shows that, in 2021, 52% of women in the United States were unmarried or separated, which is a record high.As more Americans opt out of marriage, what once was the traditional home (one wife, one husband, two kids and a live laugh love sign on the wall of a suburban house) is being recreated to look like communes, co-living, and platonic partnership.Rhaina came on the podcast to talk about different forms of living, family, and community and how she and her husband have hacked adulthood with one simple trick: housemateys.When we recorded this episode with Rhaina, we didn't know we'd be releasing it two days after a historic election. But it's the perfect conversation for people imagining what community and solidarity can look like in their personal lives. Rhaina Cohen is the bestselling author of The Other Significant Others: Reimagining Life with Friendship at the Center and an award-winning producer and editor for NPR's Embedded podcast.Her writing about social connection has been published by The Atlantic, The New York Times, The Washington Post, TIME and other outlets, and her work has been supported by the National Endowment for the Humanities Public Scholars Program. Cohen lives in Washington, D.C. with her husband and close friends.This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here. Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

In 2019, 72% of same-sex divorces were between lesbians, meaning they divorced at about three times the rate of gay male couples. It's a statistic that might, at first, seem alarming. But we all know better than that by now. Divorce is no cause for alarm.So what is happening in queer divorces? What forces of culture and expectations shape those unions? What pulls people apart?For this episode, I asked Nico Hall to join me to talk about queer divorce. Nico is a divorcee who edited a series on queer divorce for the website Autostraddle. Nico is also a freelance writer and team writer for Autostraddle. They write creative nonfiction and the more straightforward variety, as well as fiction. They are currently at work on a secret long-form project. Nico also says they are haunted, which is perfect for this Halloween episode of the scariest thing that can happen to the patriarchy… women being free!Nico and I talked about health insurance, gay divorce, and why being queer can't protect you from the patriarchy.This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here. Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.This show costs money to make! So if you want to support us, please become a subscriber to the newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

Women are asking for divorce way more than men. Why is that, and shouldn't that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent memoir, “This American Ex-Wife: How I Ended my Marriage and Started my Life.” They get into finances (who keeps the house?), the perks of becoming single again (wine and murder podcasts!), and how to know if/when you're ready to remarry. Follow Lyz @lyzlenz on Instagram. Check out Lyz's newsletter: https://lyz.substack.com/ Listen to Lyz's podcast: https://podcasts.apple.com/us/podcast/this-american-ex-wife-the-podcast/id1720174738 Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

Dan Savage, the iconic podcaster and sex columnist, was on the forefront of the fight for marriage equality after seeing a whole generation of gay men die alone during the AIDs crisis, separated from their loved ones because they didn't have the right to marry. Dan came on the podcast to talk about marriage equality and the continued struggle for freedom in relationships. He asked me if I'm afraid of dying alone and, of course, we talked about sex. This season was generously sponsored by Funny Girls, which is a program run by the Harnisch Foundation that uses improv to teach leadership skills to girls and nonbinary kids in grades 3 to 8. You can learn more about its work here. Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife.Also, paying subscribers to Men Yell at Me receive a special BONUS episode where Dan and I talk a lot about sex. So become a subscriber! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lyz.substack.com/subscribe

Welcome back for the second and final season of This American Ex-Wife: The Podcast! This season was generously sponsored by Funny Girls, which is a program run by The Harnisch Foundation that uses improv to teach leadership skills to girls and non-binary kids in grades three through eight. You can learn more about its work here. This season we will also have some paywalled episodes, so if you want to support the podcast, become a subscriber to Men Yell at Me. That way you won't miss me and Dan Savage talking about sex, Morgan Jerkins giving us dating advice, and Rebecca Woolf expounding on who is really responsible for your orgasm.This season has some pretty spectacular guests like Dan Savage and Eve Rodsky! *faints*New episodes will go live on Thursday morning at 1 a.m. ET and you can listen to them wherever you subscribe to podcasts.For our first episode, Lyz talked to Scaachi Koul about how marriage consumes your identity, how everyone should get divorced, and her new book Sucker Punch, which is out on March 11, 2025. Do yourself a favor and pre-order it now.It's a beautiful bruiser of a memoir and I cannot stop thinking about it.An excerpt from Sucker Punch which we reference in the episode was published in The Cut.Zachary Oren Smith is the producer, and Suzanne Glémot made the art for the show. And thank you to everyone who shared their stories with us.If you loved this episode, we have a whole first season you can listen to. You can also buy Lyz's New York Times best-selling book This American Ex-Wife. Get full access to Men Yell at Me at lyz.substack.com/subscribe

Sign up for the FREE Vanquish your Energy Vampires Workshop on October 28th at 5:30 central!!!! ✨ Today, Dr. Lyz and I pull two oracle cards that guide us through moments of reflection and expansion. We will tell you why cards have such a weird reputation and why we think they are a true asset in improving our connection to ourselves, each other, and the cosmos. Let's uncover the magic these cards have to offer!

We dive deep with the brilliant Dr. Lyz, exploring something called relationship strength training.

Welcome back Love notes with Lyz. In this episode, we discuss relationships and the dreaded TALK. You know the one that churns your stomach. Well, we have a strategy for that—regularly scheduled meetings. In the show, I tell you that I will write easy notes for you. So here they are: Before the Meeting: Take the Free Enneagram Quiz and/or do the Fun Love Formula Create a spot to put all your ideas- preferably in your notes app During the Meeting: Celebrate- What is one thing that is going well? Problem Solve- Use the problems you wrote down in your notes app and come up with solutions together. Take Action- It is time to take action on those solutions. Here are the links we mentioned in the show: Work with me here Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! Check out more at AngieAlchemist.com Here is the link to Enneagram University Link to To Be Magnetic Link to Attachment Styles Podcast Check out more with Dr. Lyz here: IG: https://www.instagram.com/dr_lyz/ Empowered By Design Podcast: https://www.drlyz.com/podcasts/empowered-by-design-with-dr-lyz DrLyz.com: https://www.drlyz.com/

En este episodio conversamos con Lyz Escalante: empresaria, columnista, escritora y conferencista. Durante casi 30 años se dedicó a la administración de talento en diferentes organizaciones y hoy está enfocada en diseñar la gestión del cambio a través de su empresa “Expertos en Modelos de Competencias”. Lyz es socióloga y cuenta con una maestria en Desarrollo Organizacional. En 2020 fue reconocida como Ejecutiva influyente para directivos y gerentes en México en LinkedIn, seleccionada Top Voice 2019 en Latinoamérica, Top 10 México RH Influencer 2021 GOIntegro y columnista del periódico El Economista. En 2024 Favicon, la plataforma especializada en influencers B2B y B2C, registró que Lyz forma parte del ranking de los 200 profesionales creadores de contenido más influyentes de Hispanoamérica. En Cuentos Corporativos nos gusta mucho la temática de la motivación laboral. Es más, de ahí viene el nombre de nuestro podcast: los cuentos que se viven en las corporaciones. Cuando comenzamos, hace ya cuatro años, teníamos muy presente los aspectos relacionados a clima laboral, renuncia silenciosa, y felicidad en el trabajo. Lyz Escalante constantemente reflexiona sobre estos asuntos. Sobre rotación de personal y el costo que éste puede representar para las empresas, explicó que si una empresa con 1,000 colaboradores experimenta una rotación del 50%, ¡puede perder hasta 1.5 millones de dólares en un año! Puntos Principales de la Entrevista:* Trayectoria y Marca Personal de Liz Escalante: Liz relata su evolución profesional desde sus inicios en el área de recursos humanos hasta convertirse en una top influencer en LinkedIn. Destaca cómo su curiosidad y amor por el aprendizaje han sido claves para su éxito, y cómo ha construido una sólida marca personal que la distingue en el ámbito corporativo.* Innovación en Recursos Humanos: La conversación aborda cómo Liz ha implementado nuevos modelos de competencias y formación personalizada en su empresa, Expertos en Modelos de Competencias. Explica cómo la integración de tecnologías avanzadas y el enfoque en la biología del comportamiento humano están transformando la forma en que las empresas gestionan y desarrollan el talento.* Liderazgo Consciente y Cambio Organizacional: Liz discute la importancia de la conciencia y el liderazgo auténtico en la transformación organizacional. Comparte su enfoque en la meditación, la nutrición consciente y el bienestar integral como pilares para el desarrollo personal y profesional, y cómo estos elementos pueden mejorar significativamente la cultura y el rendimiento de las empresas.Para más información y contenidos exclusivos:* Blog / Newsletter: Cuentos Corporativos en Substack* Facebook: Cuentos Corporativos en Facebook* Instagram: Cuentos Corporativos en Instagram* X (Twitter): Cuentos Corporativos en X* Email: adolfo@cuentoscorporativos.com#RecursosHumanos #LiderazgoConsciente #Innovación #Competencias #DesarrolloOrganizacional #GestiónDelCambio #MarcaPersonal #LinkedInInfluencer #CulturaCorporativa #CuentosCorporativos This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cuentoscorporativos.substack.com

En este episodio conversamos con Lyz Escalante: empresaria, columnista, escritora y conferencista. Durante casi 30 años se dedicó a la administración de talento en diferentes organizaciones y hoy está enfocada en diseñar la gestión del cambio a través de su empresa “Expertos en Modelos de Competencias”.Lyz es socióloga y cuenta con una maestria en Desarrollo Organizacional. En 2020 fue reconocida como Ejecutiva influyente para directivos y gerentes en México en LinkedIn, seleccionada Top Voice 2019 en Latinoamérica, Top 10 México RH Influencer 2021 GOIntegro y columnista del periódico El Economista.En 2024 Favicon, la plataforma especializada en influencers B2B y B2C, registró que Lyz forma parte del ranking de los 200 profesionales creadores de contenido más influyentes de Hispanoamérica. En Cuentos Corporativos nos gusta mucho la temática de la motivación laboral. Es más, de ahí viene el nombre de nuestro podcast: los cuentos que se viven en las corporaciones. Cuando comenzamos, hace ya cuatro años, teníamos muy presente los aspectos relacionados a clima laboral, renuncia silenciosa, y felicidad en el trabajo. Lyz Escalante constantemente reflexiona sobre estos asuntos. Sobre rotación de personal y el costo que éste puede representar para las empresas, explicó que si una empresa con 1,000 colaboradores experimenta una rotación del 50%, ¡puede perder hasta 1.5 millones de dólares en un año!Te invitamos a escuchar la historia de Lyz. Bienvenidos tus comentarios!#RecursosHumanos #RRHH #GestiónDelTalento #CapitalHumano #DesarrolloOrganizacional #Reclutamiento #SelecciónDePersonal #FormaciónYDesarrollo #EvaluaciónDeDesempeño #HRTech #MotivaciónLaboral #MotivaciónDeEquipo #ClimaLaboral #CompromisoLaboral #BienestarLaboral #LiderazgoMotivacional #EngagementLaboral #EmployeeEngagement #MotivaciónEnElTrabajo #TeamBuilding #RotaciónDePersonal #RetenciónDeTalento #FidelizaciónDeEmpleados #ReducciónDeRotación #EmployeeRetention #TurnoverRate#EstabilidadLaboral #EstrategiasDeRetención #CulturaCorprativa #EmployeeLoyalty #DesarrolloProfesional #PlanDeCarrera #HabilidadesBlandas #ProductividadLaboral #SaludOcupacional #DiversidadEInclusión #TrabajoEnEquipo #LiderazgoEfectivo #ComunicaciónInterna Hosted on Acast. See acast.com/privacy for more information.

Enjoy this special new moon card pull for the New Moon. Dr. Lyz joins me to talk about trusting your intuition, tuning into your inner power, and honoring the invitation for pause and reflection with the new moon energy. We share our personal meaning and invite you to explore your own intuitive insights from the card pull. Try the Free Enneagram Quiz!!!! Here is the link for the Core Motivation Cheat Sheet Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! Check out more at AngieAlchemist.com Here is the link to Enneagram University Check out more with Dr. Lyz Here is the link to the episode mentioned.

New York Times Bestselling author Lyz Lenz is 'reframing' divorce and getting rid of the stigma. Her latest book, This American Ex-Wife: How I Ended My Marriage - and - Started My Life is a memoir/manifesto. Lyz debunks the myth of the 'happily ever' marriage scenario and gives us the straight talk about divorce. 'The stigma exists because everybody is afraid of a liberated woman'.

Did you notice the podcast got a new name? That's not the only change happening around here. Check out the episode to find out what I mean. Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! Check out more at AngieAlchemist.com Check out Lyz's podcast Empowered by Design

Author and self-described "soccer mom Simone de Beauvoir" Lyz Lenz makes a triumphant return to the pod to discuss her new book THIS AMERICAN EX-WIFE with Laura and Adrian. (Please refer to TFP Episode 7 from December 2020 for Lyz's first mid-derecho podcast appearance!) Her third book in five years, THIS AMERICAN EX-WIFE brings Lenz's characteristic blend of incisive sociological research and searing personal commentary to a highly relevant post-pandemic issue: divorce. Discussion topics include how Laura and Lyz just missed each other in the early-2000s Twin Cities, why the movie Fargo is the Beetlejuice of the Midwest, and what we really talk about when we talk about women and divorce.

Lyz Lenz grew up religious, in a household that taught their children that marriage is the only option, and divorce is totally off-limits, with the possible exceptions of infidelity and/or abuse. But 11 years into her own marriage, she knew she couldn't stay, even though the reasons for wanting to leave were different than what she had been taught were valid and acceptable. In her new book "This American Ex-Wife, How I Left My Husband And Started My Life," Lyz intertwines her story with a broader one: that of how the institution of marriage is obviously not working as it exists right now, and why we need to change the narrative on marriage and divorce. In this episode, Danielle and Lyz discuss myth vs. fact when it comes to marriage, divorce, single motherhood, and what "happiness" actually looks like. Plus, what does Lyz want women to know about marriage and divorce that no one else will tell you? And no, she isn't anti relationship, or even marriage. But she is in favor of coming together to figure out what society needs to do to make it be more fulfilling and beneficial for everyone who decides to enter into this union.Purchase Lyz's book wherever books are sold. Follow her on instagram @lyzlenz and subscribe to her Substack.BY POPULAR DEMAND: Check out Danielle's upcoming Beyond Permission sessions. Weren't able to attend the whole weekend of Beyond Permission? We're offering Mini-sessions with all the same topics that are of interest to you! Check out the details and schedule HERE! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Sunday Nice Things! Today we have an episode of This American Ex-Wife from the wonderful Lyz Lenz!    I first became obsessed with Lyz when I read her book God Land and then she came on an early episode of Under the Influence to talk about attending a mom influencing conference and I fell hard for her. She's the creator of the newsletter Men Yell at Me which I read religiously every time it hits my inbox.This American Ex-wife is a podcast that explores the state of American heterosexual marriage. Lyz sits down with a cast of women to talk about their divorces, their journeys and unpacks an institution many take part in but few talk about: divorce.Today's episode is with the poet and bestselling author Maggie Smith who delves into how her divorce forced her to spend more time with herself and how that ended up being a very good thing.Listen to This American Ex-Wife hereOrder This American Ex-Wife the book here.Sign up for Men Yell at Me, here.   

Burnt Toast is on winter break this week, so we're rerunning a favorite conversation from last year, with author Lyz Lenz about divorce and diet culture. This conversation was inspired in part by a piece Virginia wrote in fall of 2022 about how diet culture shows up in co-parenting. Lyz writes the excellent newsletter Men Yell at Me. She's also the author of God Land: A Story of Faith, Loss, and Renewal in Middle America, and Belabored: A Vindication of the Rights of Pregnant Women. And she just launched a brand new podcast, This American Ex-Wife, which is also the title of her next book, coming out in February and available to preorder now!Don't forget, you can always take 10 percent off that purchase at Split Rock Books if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.)If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes. And don't forget to check out our new Burnt Toast Podcast Bonus Content! Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she and her guests give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.BUTTER & OTHER LINKSOn living alone in the woods with our petsThe subversive joy of the single motherRansom NoteFAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Elizabeth Bass is a grappler and professional based in Tel Aviv, Israel. A world-traveling soulful human, Lyz has expertise in the field of human-centric design as well as a flair for the creative. In this episode, Lyz brings all of these insights and experiences to bear on topics such as jiu jitsu instruction, the square mugs of jiu jitsu, knowing when to walk away, and the life-altering shit cake realization. Some weird thoughts and reflections on all of these things in this week's BJJ Meditations. Find all links and show notes here: https://linkin.bio/bjj_meditations #bjj #jiujitsu #stoic #stoicism

Lyz Cooper, the founder and director of the British Academy of Sound Therapy (BAST) is giving us sound tips on how sound can improve your health, how sounds have been incorporated within us our whole lives and how sounds affect us. She talks about how to get a shot of dopamine, how you can gain clarity and how sound can affect your over all health. Liz bestow on us 3 methods we can do, trust me you are going to want to hear about Sonic massage, coffee and hot chocolate, she even throws in how she starts her day. Connect with her on IG at @bastsoundtherapy and get your sound script that can affect your mind, body and soul.

American neurologist Walter Jackson Freeman had refined Moniz's procedure and developed a non-surgical procedure that could be performed in a doctor's office, which he called a transorbital lobotomy. Freeman's procedure involved inserting a medical instrument similar to an icepick into the patient's orbital socket to sever the neural connections, without requiring surgery, hospital stays, and long recovery times. Touted as a quick, easy, and painless solution to everything from general malaise and occasional depression to schizophrenia and aggressive behavior, the procedure a go-to solution for the very complex psychological problems that have affected countless people for centuries. Unfortunately, while the procedure was effective for a small number of those who received a lobotomy, it was used indiscriminately, often without consideration for the increasingly disastrous outcomes.Today we talk about the tragic and disastrous lobotomy on Rosemary Kennedy and thousands more that occured after it. ReferencesEl-Hai, Jack. 2005. The Lobotomist : A Maverick Medical Genius and His Tragic Quest to Rid the World of Mental Illness. Hoboken, NJ: Wiley Press.Kaye, Hugh. 2023. The dark history of gay men, lobotomies and Walter Jackson Freeman II. April 25. Accessed July 19, 2023. https://www.attitude.co.uk/culture/sexuality/the-dark-gay-history-of-lobotomies-and-walter-jackson-freeman-ii-419069/.Lenz, Lyz. 2017. The Secret Lobotomy of Rosemary Kennedy. March 31. Accessed July 18, 2023. https://www.marieclaire.com/celebrity/a26261/secret-lobotomy-rosemary-kennedy/.National Public Radio. 2005. Frequently asked questions about lobotomies. November 16. Accessed July 18, 2023. https://www.npr.org/templates/story/story.php?storyId=5014565.—. 2005. 'My Lobotomy': Howard Dully's journey. November 16. Accessed July 18, 2023. https://www.npr.org/2005/11/16/5014080/my-lobotomy-howard-dullys-journey.New York Times. 1939. "Front brain 'rules' thoughts on future." New York Times, April 8: 6.—. 1947. "Personality shift is laid to surgery." New York Times, December 14: 51.Prentice, Claire. 2021. "Lobotomy: The brain op described as ‘easier than curing a toothache'." BBC News, January 30.2008. American Experience: The Lobotomist. Directed by Public Broadcasting System. Performed by Public Broadcasting System.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why wait to be happy? Lyz Lenz was waiting, and waiting. She was married, she had two children, she was building a career as a writer that she loved. But she was in a marriage that was not working. Or, she was in a marriage that was not working for her. Once she realized this - and realized that it was not going to change - she ended her marriage. This started her life. We are not taking liberties here with her bio - this is taken directly from the title of Lyz's upcoming book, "This American Ex-Wife: How I Ended My Marriage and Started My Life," which drops this coming February. Lyz is now a nationally-recognized journalist and expert on politics, feminism, motherhood and ambition, faith and calling out the patriarchy, gleefully and righteously and without fear or favor. This will be her third book examining the structures that seek to control women (her two previous books were on faith and pregnancy/childbirth respectively), which we recommend reading along with her companion-piece newsletter, "Men Yell At Me." Lyz talks about all of this and more in this candid, funny conversation in this episode of "Your New Life Blend" with host Shoshanna Hecht, including where women can actually find freedom, the power of refusal, and all the reasons not to wait to be happy. Books:This American Ex-Wife: How I Ended My Marriage and Started My Lifehttps://amzn.to/3DQY7ioBelabored: A Vindication of the Rights of Pregnant Womenhttps://amzn.to/45iED1WGod Land: A Story of Faith, Loss, and Renewal in Middle Americahttps://amzn.to/45lZRw0Newsletter:Men Yell At Mehttps://lyz.substack.com/Also mentioned:I'm a Great Cook. Now That I'm Divorced, I'm Never Making Dinner for a Man Againhttps://www.glamour.com/story/now-that-im-divorced-im-never-making-dinner-for-a-man-againIt Took Divorce to Make My Marriage Equalhttps://www.glamour.com/story/it-took-divorce-to-make-my-marriage-equalThe Tragedy of Heterosexuality, by Jane Wardhttps://amzn.to/3OOtpNjSocial Media:https://twitter.com/lyzlhttps://www.instagram.com/lyzlenz

You're not just one Enneagram Type- You are actually 3! In this series, you will learn about intelligence centers and Tritypes! Download the Core Motivations Guide because I made it just for you! No more Google searching each type individually. I put it all in one place for you. Message me on Instagram @Enneagram_Guide and ask all your Enneagram questions! Sign up for a Typing Session if you want to confirm your enneagram type or Subtype with me. This is best for the person who wants to use the enneagram to quit ghosting their goals and find a personalized growth path. Check out more at AngieMeyerCoaching.com Here is a link to my friend, Dr. Lyz's website.

Publications mentioned in the episode: Briadotti, Rose. The Posthuman (Polity, 2013). Charlesworth, Hilary, Christine Chinkin and Shelley Wright. ‘Feminist Approaches to International Law'. American Journal of International Law, Vol. 85(4) (1991): 613–45. Haraway, Donna. ‘A Cyborg Manifesto', in David Bell and Barbara M. Kennedy (eds.), The Cybercultures Reader (Routledge, 2001): 291–324. Jones, Emily. Feminist Theory and International Law: Posthuman Perspectives (Routledge, 2023). Kulamadayil, Lyz. ‘Ableism in the College of International Lawyers: On Disabling Differences in the Professional Field'. Leiden Journal of International Law (2023).

Discover your blocks using the enneagram with the course Make More Money with the Enneagram and your Energy Flow you won't want to miss this!!! Download the Core Motivations Guide because I made it just for you! No more Google searching each type individually. I put it all in one place for you. Message me on Instagram @Enneagram_Guide and ask all your Enneagram questions! Sign up for a Typing Session if you want to confirm your enneagram type with me. This is best for the person who wants to use the enneagram to quit ghosting their goals and find a personalized growth path. Here is Dr. Lyz's podcast so you can hear us talk more about the Enneagram and Energy Flow. Look for episodes 109 and 110! This is perfect for the person who wants to make more money using less energy. Check out more at AngieMeyerCoaching.com

Discover your blocks using the enneagram at the free emPOWERed BIZ with the enneagram LIVE you won't want to miss this!!! Download the Core Motivations Guide because I made it just for you! No more Google searching each type individually. I put it all in one place for you. Message me on Instagram @Enneagram_Guide and ask all your Enneagram questions! Sign up for a Typing Session if you want to confirm your enneagram type with me. This is best for the person who wants to use the enneagram to quit ghosting their goals and find a personalized growth path. Here is Dr. Lyz's podcast so you can hear us talk more about the Enneagram and Energy Flow. Look for episodes 109 and 110! This is perfect for the person who wants to make more money using less energy. Check out more at AngieMeyerCoaching.com

Type 6 is the most mistyped of all the Enneagram types in my opinion. That means it's a complicated type, with a lot of nuances. This type is loyal, anxious, protective, collaborative, problem and solution-oriented. I told you.. they are complicated. If you're wondering what enneagram type and I, this is a must-listen. Download the Core Motivations Guide because I made it just for you! No more google searching each type individually. I put it all in one place for you! Message me on Instagram @Enneagram_Guide and ask all your type 6 questions! Sign up for a Typing Session if you want to confirm your enneagram type with me. This is best for the person who wants to use the enneagram to quit ghosting their goals and find a personalized grwothpath. If you want to join the waitlist for our: Make More Money with the Enneagram and your Energy Flow course, join before the end of April to get the special bonus live with Dr. Lyz and me. This is where you can ask all your Enneagram questions! Here is Dr. Lyz's podcast so you can hear us talk more about the Enneagram and Energy Flow. Look for episodes 109 and 110! This is perfect for the person who wants to make more money using less energy. Check out more at AngieMeyerCoaching.com

Finally my type 5! I'm excited because it's my type. This type is all about understanding the world through research. Download the Core Motivations Guide because I made it just for you! If you're a person who wants a quick guide to learn more about enneagram types Message me on Instagram @Enneagram_Guide and tell me if you think you're a type 5. Sign up for a Typing Session if you want to confirm your enneagram type with me! If you want to join the waitlist for our: Make More Money with the Enneagram and your Energy Flow course, join before the end of April to get the special bonus live with Dr. Lyz and me. This is where you can ask all your Enneagram questions! Here is Dr. Lyz's podcast so you can hear us talk more about the Enneagram and Energy Flow. Look for episode 109. Here is the link to Living Radiantly with Andrea if you are interested in learning how the Enneagram impacts intention setting. Check out more at AngieMeyerCoaching.com

NB: If you're not looking to have another baby, be sure to listen around 9 minutes in when Lyz shares something so valuable for everyone in this pelvic health space.   DESCRIPTION Welcome to this week's episode of our podcast, where we are talking about having another baby after you've been with pelvic organ prolapse.  We have the pleasure of speaking with two amazing women, Kimmy Smith and Lyz Evans, who together created the Empowered Motherhood Program. This is a program like no other. It was created over a period of two years when both Kimmy and Lyz were pregnant so they truly are on this journey with you. While we explore this topic of second pregnancy with prolapse, we also take a deep dive into what it's truly like living with prolapse. Lyz, a specialist women's health physiotherapist asks a question to women that I'd never heard before. Kimmy adds so much value to this conversation as an exercise specialist and also a mum of three who has lived experience with prolapse. I encourage you to share this episode with the women you feel could feel supported during their next pregnancy with prolapse. Be sure to check out the link below to the Empowered Motherhood program, where you can learn more about their work and connect with them personally. And if you haven't already, head over to our YouTube channel and hit the subscribe button to watch this very episode.  Links: NEW ~ YouTube channel to watch The Lowdown with Bravemumma The Empowered Motherhood Program: https://www.empoweredmother.com.au/ Podbean: Use code Bravemum30 for the first 30 days of podcast hosting for free. Instagram: @bravemumma Credits: Host: Stephanie Thompson Podcast logo artist: Khrystyna Lukashchuk Brand Designer: Brodie-Rose Original Soundtrack: Steven Robinson.

In this episode, licensed psychologists Dr. Allison Otto and Dr. Lyz DeBoer discuss considerations when launching a group practice. Dr. Otto is a co-owner, with her husband, of Otto Psychological Associates. She shares helpful strategies from her own experience in transitioning from a solo to group practice. Conducted in an interview style, Dr. Otto outlines considerations regarding planning, organizing, startup costs, staffing, administrative support, allocation of resources, and optimizing performance and flow. She emphasizes the power of seeking consultation, mentoring, and support from other professionals in the field and identifies tips for enlisting necessary resources. Dr. Otto and Dr. Lyz discuss potential challenges and also provide proactive tips for achieving success in line with your goals!

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comBeing able to feed yourself without the observation of someone around you just really changes things. You're listening to Burnt Toast. This is the podcast where we talk about diet culture, fat phobia, parenting and health. I'm Virginia Sole-Smith, I also write the Burnt Toast newsletter. Today we are revisiting a newsletter essay, one that I actually published just last month. It's called “Do I Wear Spanx to Family Court?” I'm going to read the piece, and then my good friend Lyz Lenz is coming on to discuss divorce and diet culture with us. If you don't know Lyz, she writes the excellent substack newsletter . She's also the author of God Land: A Story of Faith, Loss, and Renewal in Middle America, and Belabored: A Vindication of the Rights of Pregnant Women. And she has a third book coming out in 2024 called This American Ex Wife. Lyz is a really amazing political journalist, memoirist, all around phenomenally talented writer and my local divorce expert, so I'm really excited to have her on the episode. We are also working on a very special New Year, Same You episode for January (by we I mean me and Corinne and Tommy!). And we want to know what is your anti-diet, fat positive New Year's resolution! Obviously January is the super toxic time. It is the diet industry's Super Bowl. So we want to know what you resolve to do in 2023 to divest from diet culture, and help dismantle anti-fat bias. So this could be like super simple, like you are not going to redownload Noom. Or it could be some bigger goal for changes you want to make in your family, advocacy you want to do in your community. Whatever it is, we want you to send us a note or even better record a short voice memo on your phone and email that to virginiasolesmith.assistant@gmail.com. This episode is our December paywall episode. That means to hear the whole conversation or read the whole transcript, you will need to go paid. It's just $5 a month or $50 for the year. You will get the first week free, and you will get my full conversation with Lyz including our Butters which are both excellent entertainment ideas for your kids, if you are looking down the long specter of winter break and wondering how you're gonna fill some time. Plus you're just gonna get all of Lyz's brilliance. We talk about the revenge body, we talk about family court, we talk about co parenting, there's so much good stuff here. Okay, here's the essay. It ran on November 1. VirginiaSo Lyz, you have written so brilliantly about divorce. You are the smartest person I know about divorce. I text you whenever I want to know about divorce.LyzWhich isn't that often, for her husband who's listening.VirginiaYou are extremely knowledgeable about this topic and your next book, This American Ex Wife, is about divorce. So you are here as my divorce expert and I'm curious: Do you see diet culture playing a role in American divorces? LyzOh, absolutely. Something initially with divorce that hits on diet culture is the “revenge body.” Anybody who's gotten divorced will tell you about the stress and the weight loss associated with it—or not! Sometimes it's weight gain. But there is the expectation of having that “post-breakup revenge body.” I've seen TikToks that are kind of making jokes like, you want to sit on the couch and relax, but you remember you have to be the hot one in the breakup. VirginiaI never thought about this. LyzYou know, like the “getting back out there” body. I know for a lot of men, divorce involves some free time, which, that time used to be managed by someone and now they don't know what to do. So there is an aspect to the culture of the Divorced Dad in the gym. I follow quite a few TikTok accounts of divorce influencers which are out there…VirginiaWow, divorce influencers.LyzSo the divorced dad going to the gym, the mom trying to get hot and get back out there. It hit me so personally when I got divorced because I was so stressed out, and my response to stress is to not eat. I lost a lot of weight, and it was not healthy. And I remember people being like, “Oh, you look so good,” and me being like, “I'm so stressed out, I'm not sleeping or eating. You should be asking me if I'm okay.” I would get so angry about it, too, because then also people—as you know—people treat you differently. All of a sudden the men would see me differently because it was a very unhealthy amount of weight [to lose].VirginiaIt sounds like a a parallel with postpartum “get your body back” pressure.LyzYes. VirginiaSo for a lot of women you'll have just done that in recent years and now you have to do the “revenge body.” And why are we not allowed to just let our bodies be during times of stress and trauma?LyzRight, right. And I think, too, it's so hard when you layer on that the idea that exists in the divorce world that you now have to find someone else. I hate that. I hate that whole idea. That's what most divorce books are. It's like, okay, well, you did it, now how do you find love again? So that comes with that added pressure of being good looking which then translates to diet culture. Thinness, muscles.VirginiaI'm just remembering a piece of yours where you were like, “actually all women want is to live alone in the woods with our wolves.” No, we don't want to get remarried. That's not the goal but that is immediately the expectation. Why do you want to get right back into the thing you just got out of?LyzWell, I think there's that pressure of singleness, right? There's that stigma of singleness. But you're right, most women post-divorce don't remarry. It's the men who remarry. It's somewhere around 70% of women initiate divorces and I think it's less than 40%—I need to fact check myself on that. But it is a lower number who then get remarried. It's an overwhelming number of men who then try to remarry because, like, “I don't know how to find mustard in the grocery store without a woman.” But no, you're right. I mean, every married woman I know wants to just live alone in the woods with a wolf, so.VirginiaAnd part of that freedom would be not needing to be hot while you do it, just being able to be. LyzYes, not being a hot witch. VirginiaJust want to be a witch.LyzWhy do we have to have weird witch beauty standards? There's this great moment I think about a lot in the book Don Quixote where he's traveling along and he meets all these shepherds. And they're like, “There's this one b***h, she's awful. She broke all of our hearts. She's so beautiful. We hate her. She's evil.” And then they're talking about her and she just walks up to them and goes, “I'm not evil. I don't like any of you. Stop talking to me. I didn't try to seduce you. I just existed and you thought I was in love with you.” And then she's basically like, “I don't want to be in your narrative.” And then she goes back into the woods and she never shows up in the book ever again. VirginiaShe's our queen. LyzI think about her all the time. VirginiaThat's icon behavior for sure. So, what else besides revenge body comes up? Anything about divorce and diet culture.LyzThen there's that whole aspect of divesting yourself of the body ideas that come from the relationship. I think there are so many ways that happens. You might have married a person looking a very specific way but, as we all know, time and life and children take a toll. And then the other person is like, “Well, you don't look how you used to” and you're like, “Well, I never will.”VirginiaThat's life. That's time passing.LyzAnd marriage is so physical. It's a bodily connection, right? So having divorce enables you—especially if you're in a bad marriage. I mean, obviously people can have good marriages. My bias is that I think marriage is inherently unequal and bad. You can have good relationships within a bad system, but it's still a bad system. So I'm gonna get that out there. But so when you do divorce, part of that rebuilding of identity and rebuilding of sense of self comes with, like, who am I now? Like, what is my body now? And now I don't have to manage that other person's toxic body / diet stuff. I don't have to manage the expectations of another person on my body and on my sense of self. I don't have to have somebody judging what I'm eating. And then you can also make your own food. That was something that blew my mind that I didn't expect. Like, I am not cooking for this other person who wants boneless, skinless chicken breasts every single f*****g night. VirginiaThe saddest of proteins, trulyLyzHe would have lived on boneless, skinless chicken breast and microwaved frozen vegetables. I'm like, “let's roast a chicken from Ina Garten. Let's make vegan stew!” and none of that would fly. So, yeah, being able to feed yourself without the observation of someone around you just really changes things. And since we have 50/50 custody—and it's always different with children around—but I get to sit and be like, “what is it that I actually want to eat? And when do I want to eat? And how do I want to eat?” It just makes me so much more thoughtful and grateful about what I'm consuming in my body.VirginiaOne woman I interviewed described it as a “food rumspringa” because she was free from his expectations. For her it was embracing stuff like Annie's Mac and Cheese—like I don't have to cook, I can just enjoy eating a box of mac and cheese for dinner and watching Gilmore Girls and be so happy. What was your favorite thing you ate when you realized this liberation? LyzFor a while I got really into cooking complicated recipes from the New York Times. That kind of stopped. I did the opposite of everybody in 2020, in the shutdown year. Everybody got into cooking and I was like, “I'm done, peace out. I will now be ordering food exclusively.” So another one was eating out because my ex does not like to go out to eat and and it was very stressful around, like, if you go out to eat and then what you order. You know, should you get a glass of wine or god forbid order dessert? That's, like, so extra and why are you doing that? So just going out to eat by myself and an ordering whatever I wanted and dessert was a game changer. VirginiaI love that.LyzAnd then I'd make complicated recipes just for myself because I'm like, “oh, he didn't like curry so now I will make curry.”VirginiaNow you can have all the curry! Revenge curry seems way better than revenge body, I'm just gonna put that out there. 

Ep #206 - In this episode, I sit down with Dr. Lyz De Boer to discuss what it means to lead with love, as well as the key qualities that new leaders must express and embody to succeed. I am excited to introduce my guest, Dr. Lyz DeBoer for this episode of Empowering Chats with Susan Burrell. She and I speak the same language and we had such a great time connecting on this chat. We synched up because we are both in alignment with love.  Dr. Lyz, as she is so lovingly referred to by her friends and colleagues, is a hopeful romantic who empowers her clients to reach for love, with the fun factor always present. She is a love and relationship specialist and owner of Visionistas By Design Wellness Boutique. We talked about several things, including working with people and how to lead with love. In this transitional period of time we are all experiencing, I think it's important that we have leaders that lead with love. I think we all need to lead with love in our lives, in our relationships, with our partners, with our children and with family members. It is everywhere and Dr. Lyz's work as a guide, leads people in learning how to heal, learn and grow. The Team at Dr. Lyz's wellness boutique came up with a set of core values for their company with Love at the center. Dr. Lyz and I talked about the importance of opening yourself up with curiosity not judgement. And how this can be a fun process. This is not something to be afraid of but rather to be embraced with curiosity and love. It's a conscious choice. We also talked about how it is okay to have the hateful, angry feelings and the importance of acknowledging them. And then recognizing that there is no need to take action based on those hateful feelings. It is always better to respond with love. That's why we both agreed that it's important to slow down, to breathe and to take a moment to pause before responding in a negative or destructive way.  The simplest action is to stop, breathe and ground in love. It not only lifts you up but it lifts up those in your circle. To learn more about Dr. Lyz DeBoer please visit her website: drlyz.com To listen to her podcast, Empowered by Design visit: drlyz.com/empowered-by-design-podcast To learn more about how I show up in the world please visit my website: susanburrell.com  

“Republican Poetry”We're back from our very long and random hiatus this week, chatting (sans Derek!) with Iowa journalist Lyz Lenz, author behind the famed substack Men Yell At Me. Please join us as we break down her weekend where she watches Broadcast News for the first time, cries, cuts her bangs, and finds herself having to listen to the poet laureate of Iowa. Plus, Hilary talks about being a sex positive dog mom, figuring out a shoe fits, and going to a traveling pumpkin patch in Brighton Beach. For more of Lyz's work, please follow her on Twitter and find her books Belabored and God Land at a bookstore near you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cartoonsbyhilary.substack.com/subscribe

This episode is a work of creative writing based on a true story!  I share my “revelation dreams” as told by the ‘Whispers From Angels'.   Welcome to Season 4 of the podcast, Empowered By Design. I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly.   This podcast delivers inspirational stories, conversations, and lessons on the power of tuning in - body, mind, heart, soul, and spirit - and following your intuition, seeing the signs, and listening to the whispers from angels to pursue your dreams - in life, work, and love - with intentional vision.  Share the love, spread the power. Dream, Design, Deliver.   #78 | Season 4, Ep. 1   Now is a great time to listen to podcast episode 58, “Angel Number 808 + An Empowering Message for You!” https://www.drlyz.com/blog/podcast-angel-number-808-empowering-message-ep58    Empowered By Design Podcast with Dr. Lyz: Love + Relationships; Psychology;  Mental Health + Wellness; Visionary Leadership; Self-Awareness + Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Speaker + Consultant Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD  Let's Connect! Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1  IG: https://www.instagram.com/dr_lyz/ FB: https://www.facebook.com/DrLyzPhD YouTube: https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg LinkedIn: http://linkedin.com/in/drlyz Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share  Web:  https://www.DrLyz.com  https://www.VisionistasByDesign.com   https://www.drlyz.com/empowered-by-design-podcast  ------------------- Visit the episode website for time stamps, resources, links, and more! - https://www.drlyz.com/blog/podcast-78 

On this episode, we get a chance to sit down with one half for Epik Manga Book Club, Lyzett. We talk about what you bring to the team in epic duos and how Lyz and Jess began their origin story. We hope you enjoy yet another amazing podcast team that we are proud to have as friends and fellow podcast aficionados. We Link to Epik manga book club: https://beacons.ai/embcthepodcast/ --- Send in a voice message: https://anchor.fm/otakuology/message Support this podcast: https://anchor.fm/otakuology/support

I share with you a guided meditation, “Tuning In - Body, Mind, Heart, Soul, + Spirit”.  Engaging in regular meditation practice offers numerous benefits for mental health and overall wellness.  This guided meditation is a mindfulness practice that invites you to tune into your present moment using your breath, your senses, and your inner experience - body, mind, heart, soul, and spirit.  Use this practice to tune into your thoughts, emotions, physical and spiritual experience with curiosity.  This guided meditation exercise will help you center yourself, to anchor yourself in this moment and invite a sense of calm presence.  Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Visit the episode website for timestamps, links, and more! - https://www.drlyz.com/blog/podcast-67  Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com    FREE RESOURCE: The Self-LOVE Makeover. What is your Self-LOVE Style?

The American Psychological Association designated April 17 - April 23, 2022 as Psychology Week to spread awareness of how psychology benefits our world. In this episode, I discuss my love and passion for my work as a psychologist.  I also share the perspectives of some of my colleagues in the field of psychology who share in the passion of contributing to the body of psychological research and knowledge; delivering practical information, tools, and strategies; and honoring and serving the diverse voices, cultures, and populations around our globe.  I asked the questions: What do you LOVE about your work? And what show are you currently binge watching?!! Tune in to hear the answers from psychologists: Kristin Bertsch, Stephen Sell, Shalena Heard, Sepideh Soheilian, Val Spektor, David Zelaya, Linh Luu; as well as the Visionistas Team: Hannah Bennett, Aliya Kenyatta, and Vicky Alercia. Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Visit the episode website for timestamps, links, and more! - https://www.drlyz.com/blog/podcast-66    Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com    FREE RESOURCE: The Self-LOVE Makeover. What is your Self-LOVE Style?

Join me for this important, fun, and empowering conversation with Dr. Lindsey Brooks - sex therapist, sex educator, and psychologist.  Lindsey shares information, strategies, and tips for building sexual self-awareness and self-confidence AND for decreasing sexual shame.  Lindsey and I discuss the important of establishing boundaries for safety and ideas to add healthy fun into your sexual endeavors!  We also provide resources for incorporating healthy sex-positive perspectives and attitudes throughout different stages of life. Find Dr. Lindsey Brooks at https://www.sexualempowermentschool.com/  Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 65. Empowering Sexual Health At Every Age with Dr. Lindsey Brooks, Ep. 65 Episode Timestamp Notes:    01:36 - Dr. Lindsey Brooks - Psychologist, Sex Therapist, Sex Educator: BIO: “Dr. Lindsey Brooks is a sex therapist turned sex educator. She has her Ph.D. in Counseling Psychology, is a certified sex therapist, and has been providing therapy since 2005. She is thrilled to now be bringing her knowledge beyond the therapy room with Sexual Empowerment School where she teaches women how to let go of sexual shame, build their pleasure knowledge, and learn sexual communication skills through her on-line workshops and resources.” 05:00 - Lindsey explains the journey of developing her specialty in sex therapy and the Sexual Empowerment School 10:33 - Sexual Empowerment School  - 8 week workshop series to help you learn about your pleasure anatomy, develop a sex positive mindset, and build communication skills. Sexual Empowerment School offers a space for connection, support, and community with other women. 12:40 - Building safety with shared expectations, ground rules, and boundaries. 14:58 - Common concerns around women's sexual health and empowerment. Sexual shame, Fear of Sex based on sex-negative messages, Low sexual desire; Internalizing shame and self-judgment; Relationship Tension; Feeling Disconnected From Self. 18:18 - Lindsey discusses her passion and purpose for empowering women's sexual health 19:16 - Considering Sexual Health and the aspects of Balanced Health - the intersection of Body, Mind, Heart, Soul, and Spirit 21:08 - Your Self-LOVE Makeover: What is your Self-LOVE Style?

Join me to learn specific tips that help you deal with AND overcome stressful life challenges. We've all been living in a kind of “fight or flight mode” for the past OVER two years, and we are starting to see some hope of coming down from that heightened state of awareness and living with increased freedom and fun again!! In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment.  I share my reaction and invite you to reflect upon your thoughts, associations as you apply the empowering message and tips to your life.   Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 64. Tips to Deal With Stressful Life Challenges, Ep.64 Episode Timestamp Notes:    03:08 - Welcome to Episode 64! - Snacks + Apps - Recap of Episodes 62 and 63 - Our Wedding Day Special and the model of the day for designing and delivering the life and love of your dreams - a blending of love, lives, and family. https://www.drlyz.com/blog/podcast-62  https://www.drlyz.com/blog/podcast-63    05:22 - Happy Sweet 16 to my niece, Emma!! - Emma is a beautiful, creative soul and the deliverer of our open purple heart favicon and the Empowered By Design podcast covers. Episode 9 reference and link Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, Spirit, Ep.9 https://www.drlyz.com/blog/podcast-designing-and-delivering-the-life-of-your-dreams-ep9  09:08 - Sign up now!  https://www.drlyz.com/fun-love Enhance your love in your romantic relationship with Our Fun Love! Workshop Series: https://www.drlyz.com/offers/KPbL4K4x?coupon_code=PODCAST20  11:46 - Listen to my authentic convo with my love, my partner, Chad and how we use the FUN Love! Formula to keep our relationship fun and healthy. “Tips for Keeping Marriage Fun with My Valentine, Chad” https://www.drlyz.com/blog/podcast-tips-for-keeping-marriage-fun-ep56  Back to the Basics:  Tips for Healthy Communication (Workshop #1) - you will receive the recording when you sign up for the FUN Love! Workshop Series with the coupon code for 20% off registration: PODCAST20: (the direct link) https://www.drlyz.com/offers/KPbL4K4x?coupon_code=PODCAST20  14:35 - people who are in healthy relationships report more joy, peace, contentment than those who report relational isolation and loneliness 15:56 - Workshop #2- “STOP Stressing, START Envisioning!” 17:25 - Mental Health Impact of Pandemic: https://www.apa.org/news/apa/2022/covid-psychological-fallout https://www.cbsnews.com/news/addressing-the-pandemics-mental-health-fallout/  19:52 - The workshop “STOP Stressing, START Envisioning!” will deliver specific strategies to decrease stress and to manage it effectively personally and in your relationship. 21:58 - Empowerment Card of the Month: “If it doesn't challenge you, It won't change you.”   Tips to Deal With and Overcome Stressful Life Challenges: ✅ Identify your current challenge. Name it. ✅ Attend to your experience in the moment - physically, mentally, emotionally, spiritually. ✅ Pause + Reflect on your previous experiences of overcoming challenge. ✅ Identify your desired outcome. ✅ Identify the strengths, abilities, and resources you have. ✅ Identify the support you need. ✅ Align your actions, thoughts, emotions with your goal. ✅ Invite and embrace the energy that will serve you and your vision.   29:44 - When something feels off in your relationship. Pause and talk and make time for connection. 31:48 - Recognize that things can be challenging, use your previous successes and accomplishments to help with your current stressors and challenges. Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com  Empowered By Design Podcast Episodes Referenced:   Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62 https://www.drlyz.com/blog/podcast-62    Our Dream Wedding Day with No Regrets! (Part 2 of 2), Ep. 63 https://www.drlyz.com/blog/podcast-63    Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, Spirit, Ep.9 https://www.drlyz.com/blog/podcast-designing-and-delivering-the-life-of-your-dreams-ep9   “Tips for Keeping Marriage Fun with My Valentine, Chad” https://www.drlyz.com/blog/podcast-tips-for-keeping-marriage-fun-ep56 ------------------- FREE RESOURCE: The Mental Health Tune-Up. Don't wait until something is broken to attend to your health and wellness!! When was the last time you had a mental health tune-up?  Now is the time! Show yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit.   Tune into your experiences - physically, mentally, emotionally, and spiritually in order to pursue healthy balance, fulfillment, and joy. https://www.drlyz.com/tune-up  The FUN Love Program is a virtual workshop for couples that will teach you strategies to avoid unnecessary arguments and to enhance your connection.  The FUN Love Program offers a real life approach to help you navigate the ups and downs of life and love together.  I will deliver tools to help you dial down the stress, dial up the sparkle, and dust off the memories to celebrate the FUN Love that brought you together in the first place!! For more information, visit: https://www.drlyz.com/fun-love