Podcasts about meridian tapping

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Best podcasts about meridian tapping

Latest podcast episodes about meridian tapping

Dr. Jockers Functional Nutrition
The Wolverine Stack: Using Peptides to Heal Chronic Inflammation with Lorie Rivers

Dr. Jockers Functional Nutrition

Play Episode Listen Later Nov 26, 2024 55:51


In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Lorie Rivers explore the transformative roles of peptides in healing and immune regulation. Lorie elaborates on how these biological signalers can be pivotal in treating chronic conditions such as long COVID and fibromyalgia, detailing their specific functions and benefits.   They delve into the critical impact of environmental factors on chronic inflammation. Lorie highlights the importance of a toxin-free living environment for health recovery and shares actionable steps to mitigate exposure to harmful substances in everyday settings.   Lorie also shares her approach to holistic healing, which integrates the physical, emotional, and spiritual dimensions of health. She discusses comprehensive strategies to enhance overall vitality and activate the body's innate healing potential, offering listeners a pathway to balanced wellness.   In This Episode: 00:00 Introduction to Environmental Toxins 02:54 Introduction to Peptides and Guest Lori Rivers 04:03 Understanding Chronic Inflammation and Long COVID 10:15 The Role of the Cell Danger Response 14:39 Addressing Environment and Nervous System Regulation 18:17 Introduction to Peptides and Their Benefits 20:42 The Wolverine Stack for Healing 27:23 Importance of Cycling Peptides 29:05 Starting Low and Slow with Peptides 29:32 Delta Sleep Inducing Peptide (D CIP) 30:39 Introducing Epamirillin and Hormone Balance 31:51 LL37 and Holistic Approach 33:18 Oral vs. Injectable Peptides 35:43 Personal Experiences with Peptide Protocols 39:15 Nervous System Exercises and Meridian Tapping 52:47 Accessing Peptides and HEAL Program 54:15 Final Thoughts and Encouragement 54:58 Conclusion and Call to Action   Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.         This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Peptides are signalers. They say, 'Hey body, create more HGH,' or, 'Let's do some healing,' or, 'Let's take the inflammation down. – Lorie Rivers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Lorie Rivers: Website: https://lorrieriversholistic.com/heal/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness
My HOT TAKE on Brain Retraining: Why It Fails (and How to Make it Work)

Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness

Play Episode Listen Later Aug 1, 2024 19:34


In this episode, I'm sharing my unfiltered thoughts on the controversial topic of brain retraining for chronic illnesses like ME/CFS, and why the popular approach might be doing more harm than good.---Check out My Program: 

7 Minutes to Happiness
Yes, you can have happiness in 7 minutes a day. Here's how.

7 Minutes to Happiness

Play Episode Listen Later Jul 18, 2023 6:50


The principles on which this podcast is based.  A simple way to reboot your brain for happiness in 7 minutes a day.

7 Minutes to Happiness
If you want to change, you have to accept yourself first.

7 Minutes to Happiness

Play Episode Listen Later Jul 13, 2023 7:09


How self-acceptance and self-love are crucial to healing and intentional change.  Healing tapping session at the end.

7 Minutes to Happiness
Who are you attracting into your life?

7 Minutes to Happiness

Play Episode Listen Later Jul 11, 2023 7:19


How the people in our lives reflect who we are.  Healing tapping session at the end.

7 Minutes to Happiness
Are you still waiting for the other shoe to drop?

7 Minutes to Happiness

Play Episode Listen Later Jul 6, 2023 7:03


Why people from dysfunctional environments often expect the worst out of life and how to change pessimism to optimism.  Healing tapping meditation at the end.

7 Minutes to Happiness
Does it feel like something inside you doesn't want to be happy?

7 Minutes to Happiness

Play Episode Listen Later Jun 13, 2023 7:27


Why people trying to be happy sometimes have resistance to techniques like meridian tapping.  Healing tapping session at the end.

Enlightened World Network
EFT Tapping with GP Walsh on Enlightened World Network

Enlightened World Network

Play Episode Listen Later Apr 2, 2023 34:51


Once a month Lisa Berry and GP Walsh do a live stream, a Meridian Tapping show for the Enlightened World Network. Click here to SUBSCRIBE to our YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out our website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore our videos, articles and meditations. https://enlightenedworld.online Sign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web Listen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n) Google Podcast (https://bit.ly/3CNGujo) Spotify (https://spoti.fi/3Xb4DIT) Amazon Music (https://amzn.to/3CNvu5H) Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #efttapping #eft #efttappingcoach

Enlightened World Network
Meridian Tapping with Lisa Berry & GP Walsh - Use EFT Tapping to Reduce Stress and Anxiety

Enlightened World Network

Play Episode Listen Later Jan 23, 2023 43:20


Join us for EFT tapping with GP Walsh as we answer live questions and assist you through WHAT to say and HOW to approach your life challenges in a self inquiring LOVING AND SAFE way. EFT tapping is a mind-body method of tapping different points on the body while thinking of an issue you might like to address. This technique may reduce stress and anxiety. GP Walsh YouTUbe Channel: https://www.youtube.com/channel/UCbvLAXdzvdTH9MAx7fHvXiA Click here to SUBSCRIBE to our YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out our website featuring over 200 lightworkers specializing in meditation, energy work and angel channeling Explore our videos, articles and meditations. https://enlightenedworld.online Sign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #EFTtaping #meridiantapping #gpwalsh

Deep Transformation
Dawson Church - Healing Psychological Trauma and Catalyzing Emotional Growth with Energy Psychology, Meridian Tapping, Exposure Therapy, and Unconditional Self-Love

Deep Transformation

Play Episode Listen Later Oct 27, 2022 57:03


Ep. 49 | In this fast-paced dialogue, Dr. Dawson Church, best-selling author, scientist, EFT (Emotional Freedom Techniques) coach, and Energy Psychology Journal editor, explains what an incredibly effective treatment meridian tapping is in the healing of veterans and others suffering from PTSD. “Tapping while remembering” creates a cognitive shift to where something intensely traumatic can be transformed into something positive. And EFT is not only for individuals suffering from trauma. Dawson reveals how unconditional self-love is crucial in creating space for personal growth and together with exposure therapy—all part of energy psychology and emotional freedom techniques—is an amazing tool for transforming our lives so we can experience the sheer joy of living to our full potential. “Why do we shut down our laughter, our joy, our creativity, and tell ourselves all these stories about our limitations? They're lies! Self-perpetuating loops in our head. It's time to dump them,” says Dawson.  Dawson packs the conversation with fascinating research statistics that are very convincing as to the enormous healing and transformative potential of EFT and other body based therapies. His passion for making these new energetic, psychotherapeutic, and contemplative tools known and available to people is palpable, and he is a vibrant example of someone who has indeed transformed his life into one of positive energy, service, and joy. Recorded on August 31, 2022. “Meditate, tap, shift yourself—love yourself enough to apply these techniques in your life.” (For Apple Podcast users, https://deeptransformation.io/dawson-church-healing-psychological-trauma-energy-psychology-meridian-tapping (click here to view the complete show notes on the episode page.)) Topics & Time StampsIntroducing Dawson Church and Emotional Freedom Techniques (EFT) (01:37) Our quest for answers and the intersection of science, Western psychotherapeutic techniques, and contemplative spirituality (03:51) The old Vedanta theory that we can clean our “dirty cistern” (mind/body/trauma) with infusions of “pure water” and transcend our trauma is not true (06:57) A quarter of the soldiers fighting the war in Iraq developed PTSD – what was different about them? (08:47) Unresolved childhood trauma is the key reason some develop PTSD and others do not (09:39) Why we need EFT and other body-based therapies (10:29)  What is EFT exactly? Stimulation of acupressure meridians to shift consciousness, awareness, and PTSD symptoms in 10 individual sessions (11:39) Working in groups, the importance of social support, and “borrowing benefits” (12:14) The surprising emergence of techniques/therapies that can effectively treat PTSD (14:06) Positive emotional contagion, transferred or acquired PTSD, and the amazing effectiveness of group work with veterans and their spouses (15:43) EFT is not a magic wand: the work is done with people “memory by memory” (17:24) EFT removes the emotional tags: in one study, the gene expression of veterans changed over the course of 10 sessions to where microRNA molecules associated with traumatic stress literally popped off the genome (19:49) EFT borrows from exposure therapy: reliving the experience intensely and lighting up and de-conditioning the neuro-bundles in the brain (20:30), and Cognitive acceptance, or self-acceptance, learning to love yourself unconditionally—with all of your problems—just the way you are (22:46) With tapping, signals travel through connective tissue and the physical symptoms of stress decrease amazingly quickly—in a couple of minutes, the limbic system quiets right down (24:05) How EFT frees up energy for creativity, productivity, and flow states (29:10) Dawson's personal practice: meditation, hanging out in nonlocal space (32:15) Why meditation has such radical effects on your creativity: flow states double and problem solving goes up 490% (33:51) Binding—making unexpected mental...

Beyond Perception
#25 | Natural Law & Commercial Law: How its Understanding & Application Enables True Boundaries + How to Karmically Opt Out from Control & Unlawful Imposed Frameworks| Nathan Martin

Beyond Perception

Play Episode Listen Later Mar 4, 2021 139:08


My guest today is Nathan Martin again! He co-created an integrative methodology called the Unity Process, which combines the philosophy of Natural Law, the Trivium Method, Socratic Questioning, Jungian shadow work, and Meridian Tapping—into an easy to use system that allows people to process their emotional upsets, work through trauma, correct poor thinking, discover meaning, set healthy boundaries, refine viewpoints & achieve positive focus. We just recorded episode #24 - about the Trivium & Critical Thinking - definitely give it a listen! Its about ‘how' to think - the key to self empowerment! Today Nathan shares how to karmically opt out of control & imposed frameworks - e.g. statutes, policies, globalist agenda - to become free & sovereign! IMPORTANT: This isnt legal but psychological & spiritual advice. He shares: - Natural Law & universal/objective truths - the most prized property you can own - positive vs. negative rights - self-government or internal monarchy - commercial law & subjective agreements - real blasphemy as misalignment with natural law - no victim - no crime - consent based policy & statute laws always have loopholes for those who dont consent - tacit or explicit consent is required by the elite to align with universal karmic laws - the nature of merchant law & the anatomy of agreements - most agreements today are fraudulent & can be torn up - the elite counts on your ignorance to further their agenda - in merchant law there is no such thing as ‘no'. - how to negotiate terms of offers made to you, such as vaccines/masks - ‘suffering' the law terminology for tacit consent - pain is not optional but suffering is - it's good to be intolerant - agreeing with the intent to change later is fraud - psychopaths weaponize agreements to control others - boundaries based on control are not real boundaries - anatomy of a boundary & conditional acceptance - mental aikido as spiral motion to flip karmic load back - the nature of voluntaryism vs. enslavement e.g. via mortgages or involuntary taxes - voluntary relationships as prerequisite for a voluntary society - you shouldnt agree to what you cant know for sure - setting energetic boundaries About Nathan Martin: Social Media: Http://theUnityProcess.com/social-media/ Sessions: Http://theUnityProcess.com/sessions/ Further Resources: https://britannica.com/biography/John-Locke/Two-Treatises-of-Government https://inpowermovement.com/ https://solutionsempowerment.com/ ---------------- ★★ SHARING = CARING! If this episode was valuable, please review & share with others who could benefit from this information too! TY! ★★ SIGN UP for free workshops & more: https://simonrilling.com/newsletter ★★ Show notes & past guests: https://simonrilling.com/podcast

Wholistic Me Podcast
Breathe Easy with Meridian Tapping & Acupressure // Wellness Wednesday

Wholistic Me Podcast

Play Episode Listen Later Feb 25, 2021 16:18


Wholistic Me Podcast: A Journey to Finding Wellness Within | S03.E70 | Breathe Easy with Meridian Tapping & Acupressure // Wellness Wednesday In today’s live Wellness Wednesday episode, we do some seated meridian tapping followed by two acupressure points pulled from the Wellness Within Anxiety & Stress Edition deck. The combination of this simple self care practice helps to improves anxiety, tightness in the chest, or difficulty breathing. Follow along with me on this simple routine. #wellnesswednesday #breatheeasy #acupressure #meridiantapping #selfcare _____ Please subscribe to the podcast to get updates when new episodes become available! If you like what you hear, I would love for you to leave a review so that you can help get the podcast out to more listeners. Join the Wholistic Me Community Facebook Group to tune in on our LIVE Wellness Wednesday Episodes. Join here: https://www.facebook.com/groups/wholisticmecommunity/ If you like what you hear, I would love for you to give this video a like and share this with a loved one that would benefit from the content I'm sharing. _____ To stay up to date on all announcements and events, and to connect with me, follow me on social media: Facebook: https://facebook.com/bravoholistichealing Instagram: https://instagram.com/bravoholistichealing TikTok: https://www.tiktok.com/@yesikabravo.lac _____ Get your very own copy of the Wellness Within Deck: Anxiety & Stress Edition https://wellnesswithindecks.com _____ To sign up for upcoming Reiki Classes visit: https://bravo-holistic-healing.myshopify.com/collections/classes-webinars _____ If you're more of a visual person, then subscribe to my YouTube Channel! http://www.youtube.com/c/Bravoholistichealing Find more links to services, surveys, and more at https://msha.ke/yesikabravo FREE Guided Meditation download here: https://yesikabravo.com _____ Stay well, my friends! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

wellness wednesday acupressure breathe easy meridian tapping reiki classes
Beyond Perception
#24 | The Trivium & Empathetic Reasoning: Critical Thinking, Truth Discovery & Character Development enabling real Self emPOWERment - How to Spot Delusion, Distortion & Manipulation | Nathan Martin

Beyond Perception

Play Episode Listen Later Feb 22, 2021 153:48


My guest today is Nathan Martin! He co-created an integrative methodology called the Unity Process, which combines the philosophy of Natural Law, the Trivium Method, Socratic Questioning, Jungian shadow work, and Meridian Tapping—into an easy to use system that allows people to process their emotional upsets, work through trauma, correct poor thinking, discover meaning, set healthy boundaries, refine their viewpoints, and to achieve a positive focus. This epic conversation is not only a deep dive into the 3 pillars of the Trivium: grammar/knowledge, logic/understanding and rhetoric/wisdom, but also into the foundation of critical thinking, truth finding & character development enabling real Self empowerment: - How to unravel limiting beliefs, become emotional intelligent & develop your personality - The bridge from knowledge to wisdom - The formula for truth - How to become truly autonomous - The power of questions - What it means to have Jesus in your heart - How to expose lies and spot manipulations - Why it was prohibited to teach the Trivium to slaves and why it's not taught to us - Why the difference between debate & dialogue matters - Etymology and distorted meanings - Dominance vs. control - Why poor thinking causes poor results - Understanding the why is what gives true power - The power of abductive reasoning - Self delusion and the Dunning–Kruger effect - The eight universal intellectual standards for critical thinking: clarity, accuracy, precision, relevance, depth, breadth, logic, and fairness - The eight character traits of critical thinking: humility, courage, empathy, autonomy, integrity, perseverance, confidence in reason, and fair mindedness - Monological vs. multilogical thinking - Reasoned judgement vs opinion - Why irrationality is egocentric - The power of empathy - Why rhetoric is the ability to persuade reality - The 3 types of rhetorical appeal: ethos, logos, pathos - True philosophy: seeking the truth regardless of who is correct vs. sophistry: seeking to win regardless of what is true - Why knowing about grammatical and logical fallacies is important -> PDF Slides discussed: http://bit.ly/3kf7he7 About Nathan Martin: Social Media: Http://theUnityProcess.com/social-media/ Sessions: Http://theUnityProcess.com/sessions/ Further Resources: https://www.criticalthinking.org/ https://yourlogicalfallacyis.com/ https://rationalwiki.org/wiki/Logical_fallacy ---------------- ★★ SHARING = CARING! If this episode was valuable, please review & share with others who could benefit from this information too! TY! ★★ SIGN UP for free workshops & more: https://simonrilling.com/newsletter ★★ Show notes & past guests: https://simonrilling.com/podcast

Change It Up Radio
111: Tapping the Panic Out of Pandemic with Mary Sise on Change It Up Radio with Paula Shaw

Change It Up Radio

Play Episode Listen Later Jun 29, 2020 52:24


Join Paula Shaw and Licensed Clinical Social Worker, Mary Sise, in a discussion about the panic and fear aroused by the pandemic, and learn a tool that can work right now to calm your mind and body.     Paula and Mary will be using Meridian Tapping to shift the mind's perception of a situation and cause a physiological, mental, and emotional change.     Meridian tapping began many years ago with the original work of Roger Callahan in the creation of TFT (Thought Field Therapy).     This complex method consisted of tapping different sequences of meridian points for different issues. Later, engineer, Gary Craig, came along and simplified the method and called it EFT (Emotional Freedom Technique).     Craig’s method used tapping the same points for all issues. This wildly successful method is now practiced worldwide and has many clinical studies proving its efficacy.     Today, Nick Ortner has grown the practice of tapping even more through the Tapping Solution.     You can learn more about Mary Sise or join her Tapping Tuesdays by going to https://www.MarySise.com/. Her book, Tapping the Panic Out of Pandemic, is available on Amazon.     If you would like to schedule a complimentary 20-minute consult with Paula to tap or talk, you can do that at https://PaulaShaw.com/     To Learn More About the Show, Visit: www.ChangeItUpRadio.com

EFT Tapping Junction
2 Big Reasons People Don’t Tap and the CPR Solution

EFT Tapping Junction

Play Episode Listen Later Dec 18, 2019 14:23


“2 Big Reasons People Don’t Tap and the CPR Solution” - “EFT Tapping Junction” Podcast - Episode 6In this episode of EFT Tapping Junction, you are going to learn the two biggest blocks stopping people from tapping and a simple, effective, easy to remember tapping protocol that dissolves those blocks called, Center Point Release, or CPR.Stephen Carter here and I'm your host for EFT Tapping junction. I’m also the CEO of Stress Solutions, LLC, a company dedicated to helping clients release stress and achieve success in every area of life.This show is for you if you’re an EFT, short for Emotional Freedom Techniques, practitioner or you use other tapping methods such as Thought Field Therapy, Trauma Tapping Technique, Positive EFT, or other Meridian Tapping methods for self-care. This show is also for you if you’e a therapist or coach helping clients with Energy Psychology methods. You can more about Stress Solutions, LLC and my certifications and client work at my company website, www.EFT-MD.com.A question: What are the two major blocks to consistent tapping? First, clients tell me, “Steve, I just don’t know what to say when I tap. It’s easy when I’m tapping with you, but when I’m on my own the words don’t flow”. The second block I hear is, “Steve, I just can’t remember the tapping points. If I’m driving or at work, I can’t look at the diagram of tapping points. When I’m stressed, I can’t remember where I’m suppose to tap”.To solve both problems, I created a simple, easy to remember, and effective tapping protocol called Center Point Release or CPR. Let’s begin with the wording.The setup and reminder phrase are the same. With CPR, we categorize every issue as a Stress Response. Fear of speaking with your boss becomes, “This stress”. Your conscious and subconscious mind know exactly what your tapping for. Yes, you could use a classic setup statement such as, “Even though I’m afraid of speaking with my boss, I deeply and completely love and accept myself”. A simpler setup statement as a target could be, “The stress I experience when I speak with my boss”. That’s a factual statement that can be shortened to, “This stress”. Why? Because you already have a pictures or movie in mind that is creating the fear sensations in your body. By saying, “This stress”, you're giving voice to your emotional state of mind.With CPR, we add four words to form a short affirmation. Those words are, “I choose to release”. Your full setup statement becomes, “I choose to release this stress”. That’s it. That’s the entire setup. “I choose to release this stress”. Remember, your mind knows what you’re tapping for. Keep it simple unless you’re comfortable using longer setup statements and reminder phrases.Now for the tapping points and CPR process.* Begin with a yawn, sigh, and stretch.* Place hands over heart. Left hand on right or right hand on left is fine.* Allow 3 slow, comfortable breaths.* Say out loud or - if your situation requires - in mind, “I choose to release this stress. * Allow 3 more comfortable slow breaths with awareness on the physical connection of your hands to heart.* Apply 6 - 8 taps at each of the following points using 3 or 4 fingertips of one hand. Hold and breathe at each point before moving to the next point. The points in order are: * Crown; * Middle forehead (3rd eye); * Under nose; * Under lower lip; * Across upper chest shoulder to shoulder and up and down your sternum for about 15 to 20 taps;* Return to hands over heart position, allow 3 comfortable breaths, and say, “Release and peace”.* End with another yawn, sigh, and stretchReassess your SUDs estimate. If any charge on the issue you’re tapping for remains repeat the process a second time.I’ve taught this simple CPR technique to hundreds of clients and they love the simplicity and effectiveness of the method.There’s a 1-page CPR instruction sheet waiting for you. To get the 1-page guide, email me at CarterMethod@gmail.com and I’ll send that CPR instruction sheet to you right away. You can also check the show notes where I have the CPR protocol laid out step-by-step.Listen to Previous Episodes and How to SubscribeTo listen to previous episodes of, “EFT Tapping Junction” and learn about Stress Solutions, LLC and how I can help you if you would like to move from stress to success, visit our website at www.EFT-MD.com. I encourage you to share this episode with others who you believe could benefit. You can of course subscribe at zero cost wherever you get your podcasts and by visiting www.EFT-MD.com and clicking the “EFT Tapping Junction” tab.Until our next visit, this is your host Stephen Carter, CEO of Stress Solutions, LLC asking you to tap into joyful living one tap at a time.Key words: tapping, EFT, Emotional Freedom Techniques, Thought Field Therapy, TFT, trauma tapping, energy psychology, energy tapping,

Shamelessly Feminine
48: Practicing Self-Care in the Midst of Stress

Shamelessly Feminine

Play Episode Listen Later Jun 11, 2019 30:12


When you’re in the trenches of stress and life, how can you realistically practice self-care? What are real-life ways to take care of what’s going on inside your heart when you feel super stressed? And what are Lauren and I doing about it?   Co-host Lauren Trantham and I talk about what’s going on in our lives, how we’re battling stress and the possibility of a Shamelessly Feminine Retreat in 2020.  If you’re stressed out right now, take comfort in knowing that Lauren and I are right there with you so we share what we’re doing in our real lives to combat stress and practice self-care. Three Ways We are Practicing Self-Care: Both of us will attend a retreat. It’s so good to get away, but it’s also super hard. Lauren decided to unplug by taking off all the apps on her phone and turning off her email. When we decide to get away, we wonder what do we do with ourselves when we’re not social. Lauren has attended workshops because she likes to get away from home and learn from an expert.   But how do you know when you’re ready to go on a retreat? For Lauren, going on a retreat is just an annual thing. Her family asks each other how they’ll get to the next level and learn something new. Going on a retreat or attending a workshop is just a part of her life. For me, it’s about getting away from my daily life because I want to get real and do the work.     2. We’re not self-medicating.  I haven’t been drinking lately to take better care of myself. Without drinking, there is so much more clarity and pain. We can self-medicate with our phones, exercise, shopping. Ask yourself, “What am I doing to self-medicate?”   Nobody feels better after self-medicating.   Make a journal of ideas to practice self-care and what brings you joy so that list is available in times of high stress so you don’t have to think of ways to practice self-care on the spot. A creative outlet like art, photography, etc. can help you practice self-care.   3. We’re broadening the definition of self-care. Self-care may look like tapping, a.k.a. EFT or Meridian Tapping.   It might look like Reiki (energy healing) or Polarity Therapy.   And of course, don’t forget to move your body, whether that’s through a work-out or dancing. (Check out Lauren’s Instagram Story Highlights!)   Conclusion: Listeners, what do you think about a Shamelessly Feminine Retreat in 2020? Leave a response in the comments section below! Lauren and I would love to hear from you!   Other Episodes Mentioned: Episode 16: Healing Ourselves Inside and Out with Tina Conroy Episode 22: Chronic Illness and Mindfulness with Marin Turner Episode 26: Practicing Mindfulness with Cory Muscara Episode 29: Remove Your Limiting Beliefs and Live a Life You Love with Valerie Friedlander   Connect with Lauren Trantham: Ride My Road (Facebook) Ride My Road (Website) Authentic Media Training (Facebook) Authentic Media Training (Website)   Lauren Trantham’s superpower is fierce tenderheartedness. Just imagine an elite ninja crossed with a hopeful romantic and you can understand her personality! She believes in black coffee, dark beer, shooting straight liquor, and that true strength lies in vulnerability. When she is not riding her motorcycle or traveling the world she is helping entrepreneurs find their authentic message so they can grow their business by getting real.   Key Quotes from the Episode: “That’s really what changes you -- when you take yourself out of your comfort zone.” - Jen Rozenbaum   “I know that I need to go through the pain to resolve whatever is going on in life.” - Jen Rozenbaum   “I’ve just become so acutely aware lately of how we self-medicate.” - Jen Rozenbaum   “As women … we keep things so close to our heart and we don’t talk about what’s really happening.” - Jen Rozenbaum   Connect with Jen and Shamelessly Feminine: Join our Shamelessly Feminine Facebook Group Follow Shamelessly Feminine on Facebook Follow Shamelessly Feminine on Instagram   This episode was originally published on shamelesslyfeminine.com/episode48.

What is Going OM with Sandie Sedgbeer
Mindfulness, Meridian Tapping, and the Magic of Our Breath with Nick Ortner

What is Going OM with Sandie Sedgbeer

Play Episode Listen Later Aug 24, 2018 55:54


Aired Thursday, 23 August 2018, 7:00 PM ETMindfulness, Meridian Tapping, and the Magic of Our Breath with Nick OrtnerNick Ortner is the NYTimes best-selling author of The Tapping Solution series of books which have helped millions of people across the globe find freedom from mental, physical and emotional pain, stress, and challenges. A leading teacher and proponent of the benefits of meridian tapping and mindfulness, Nick Ortner joins Sandie this week to share his own journey into the world of tapping, and why he’s now advocating teaching mindful breathing and tapping in schools and to preschoolers to help them deal with the escalating stresses of everyday life.About the Guest: Nick OrtnerNICK ORTNER is the CEO of The Tapping Solution and author of New York Times Best Selling The Tapping Solution: A Revolutionary System for Stress-Free Living and creator of “The Tapping Solution” documentary, which inspired five online Tapping World Summits. In addition to bringing tapping methods to the survivors of the Sandy Hook tragedy, hoping to heal the community of Newtown, Connecticut after the school murders, Nick Ortner’s Tapping Solution team has raised over $250,000 for tapping-related charities such as ProjectLight: Rwanda, The Veterans Stress Project, and You Can Thrive. Ortner brought tapping methods to the survivors of the Sandy Hook tragedy, hoping to heal the community of Newtown, Connecticut after the school murders.[5]Dedicated to sharing the power of our breath to transform kids and adults alike, Nick Ortner has just released his second children’s book, My Magic Breath: Finding Calm Through Mindful Breathing. His Tapping Solution books include The Tapping Solution for Pain Relief, The Tapping Solution for Manifesting Your Greatest Self, The Tapping Solution for Weight Loss and Body Confidence, and The Tapping Solution for Parents, Children and Teenagers.Websites: www.thetappingsolution.com and www.nickortner.com

Change It Up Radio
019: Energy is Everything

Change It Up Radio

Play Episode Listen Later Jul 2, 2018 52:42


Today we discuss how energy is everything… and it really is! Everything in the Universe is made up of particles and waves of energy that are vibrating at different frequencies.   Special guest Tom Paladino is bringing the medicine of the future to us today. He shares the miraculous healing method that he’s created using Scalar Energy, which can transmute pathogens and rid the body of viruses both painlessly and effectively.   We Discuss: Using the energy system of the body and the mind to create change The tools of Energy Psychology, including Meridian Tapping or EFT My work as a pioneer in the field of Energy Psychology The progression of Psychology tools, methods, and processes Nikola Tesla, Electromagnetic energy, and Scalar Energy Where Scalar Energy originates and what it is in nature How Scalar Energy can be used to break down a virus and rid the body of infection   For the full show notes visit: www.ChangeItUpRadio.com

Vibrant Living Network
Growing Younger

Vibrant Living Network

Play Episode Listen Later Apr 5, 2018 56:02


Aired Thursday, 5 April 2018, 1:00 – 3:00 PM ESTGrowing YoungerOn this week’s show, we launch a discussion on the topic of how we can develop the consciousness of relational wisdom in order to eliminate thought viruses and “live in the miraculous.”Vibrant Living Network will also be holding a casting call for coaches, doctors, actors and comedians for our upcoming season of on-air transformation and a role in our feature film, “The Announcement.” For details, please visit: https://goo.gl/yjaGZkCONTRIBUTORS: * Glenn Brooks, Host. * Dr. C. Norm Shealy, Shealy Wellness * GP Walsh, Master Heart Institute * Oriya Pollak, Being CommunityDr. C. Norm Shealy is one of the world’s leading experts in pain and depression management, He was the first physician to specialize in the resolution of chronic pain. He opened his first pain management clinic in La Crosse, Wisconsin and developed a long series of successes in treating patients who had been otherwise untreatable. During this period, he developed a device called the dorsal column stimulator, which uses small electrical currents to adjust the electromagnetic fields within the spinal column. The stimulator was so successful in treating previously untreatable chronic back pain that it has become a favored treatment for pain by physicians world-wide.GP Walsh – Master Coach, Technology Innovator & Transformational Leader for over 40 years, he weaves his mastery of the most powerful personal development tools and spiritual practices, and a practical, cultivated wisdom, into a totally engaging live event. It feels like you’re being entertained when, in fact, you are being transformed. The MasterHeart Institute is the state-of-the-art training platform for all of GP’s transformational technologies. The flagship technology is GP’s revolutionary, Inner Reconciliation. And there are also courses available on Wealth & Success, Advanced Healing Arts, Meridian Tapping, Stress and Anxiety Relief, Meditation & Deep Dive classes on numerous relevant subjects.Oriya Pollak is an Author, Speaker and a Spiritual Guide. Oriya is the founder of Being Community, an offline movement for generating and supporting human awakening. Oriya’s upcoming book – We are the Medicine, focuses on Integrating Peak Experiences into everyday Magic while Creating Remembership – an online membership designed to ensure the soul’s connection and remembering who we are.Kai Cole – Tribe Architect & Executive Producer. Tribe Architecture represents the cross-section of cultural engineering and marketing/PR. Kai was traditionally trained as an Architect and later translated her skills to become a Celebrity Publicist at a prominent firm in NYC. Currently, Kai has been laser-focused on building sustainable social constructs to spread the message of conscious healing across the globe.

YOUR LIFE NOW show with Coach Rea Wilke
Unlock the Secrets to TAPPING Success to Transform Your World with Mia Doucet

YOUR LIFE NOW show with Coach Rea Wilke

Play Episode Listen Later Oct 26, 2017 52:00


Are you familiar with energy psychology and Meridian Tapping or "EFT"? Are you ready to uncover the unconscious programming that is running your life and learn the most effective way to tapping? Tapping is a set of techniques which utilize the body's energy meridian points. It's a “Universal healing tool that can provide impressive results for physical, emotional, and performance issues. In this episode our guest explains why tapping may not have transformed your life yet and what to do to improve your results. Have you been doing the same thing over and over and expecting different results to find yourself in the same place where you started? “Repetition of patterns” or as your mind refer to them as familiar memories that dictate your life. Are you ready to make profound changes in your life and in your bussiness? Are you ready to resolve the underlying issues that kept you stuck and find the answers and the healings you’ve been looking for? If you answered yes, we invite you to join us for this informative episode with the author of “TAPPING” Transform Your World" Mia Doucet.  For more information, please contact us at: http://YourLifeNow.info Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking please question everything and make the decision that is right for you. It’s your life, so why don’t you live it your way?

The Best Ever You Show
Jessica Ortner - The Tapping Solution

The Best Ever You Show

Play Episode Listen Later Oct 22, 2013 42:00


Jessica Ortner is the producer of “The Tapping Solution,” a breakthrough documentary film that explores the Emotion Freedom Technique, or EFT (also known as Meridian Tapping). This technique combines ancient Chinese acupressure with modern psychology, providing uniquely powerful results. Since 2006, Jessica has been using tapping and teaching people how to overcome the fears and anxieties that keep them stuck from moving towards their goals. Since 2009 she has presented and hosted The Tapping World Summit, a yearly online event that, in 2012, attracted over 500,000 people.

chinese eft hay house tapping solution jessica ortner tapping world summit best ever you meridian tapping
Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast
Sacred Science | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #282

Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

Play Episode Listen Later Feb 8, 2013 57:36


Martin Pytela and Scott Paton talk with NICK POLIZZI PRODUCER of Sacred Science. The mythology behind Amazonian Shamanism is a rich and fascinating study and the filmmakers behind “The Sacred Science” have sought to take the documentary experience to the next level by seeking real, tangible results. The indigenous plant medicines and spiritual rituals of the South American rain forest have been time-tested for thousands of years, and audiences will be treated to one of the most astounding accounts ever caught on camera in this groundbreaking new documentary film. “The Sacred Science” follows eight people from all different walks of life, with varying physical and psychological ailments, as they embark on a one-month healing journey into the heart of the Amazon jungle.  Working with a handful of local Shamanic healers and using a combination of plant medicine and intense spiritual exercises, the barriers between physical health and mental well-being are blurred and eventually eliminated altogether. Learn more at www.thesacredscience.com Nick also talk about his other documentaries:  Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food for 30 days. The film follows each participant's remarkable journey and captures the medical, physical, and emotional transformations brought on by this radical diet and lifestyle change. We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse disease and change lives. http://www.rawfor30days.com The Tapping Solution: Try It on Everything The Tapping Solution is a Documentary Film that Explores Emotional Freedom Techniques (EFT), a New Discovery that Combines Ancient Chinese Acupressure and Modern Psychology with Startling Results!     Read what other people are saying about the movie: "The DVD is amazing, inspiring, moving, just plain fantastic." -Cecilia Winston,St. Louis, MO "My DVD arrived in the mail today and I have just finished watching it....WOW...what an amazing experience.....I had no idea that I had totally suppressed so many emotions until I saw this movie...I smiled...I cried...I hurt...I loved...I healed! I want to thank the participants for being so gracious and for being prepared to share their experiences with us all....they are spreading the miracles worldwide." - Pauline Swanson, Australia The DVD "The Tapping Solution" is the tool I need to help explain to the sceptics around me what I've been enthusing about. It is, I believe, pitched just right to stimulate curiosity. This film quietly draws us in to the main theme - how people with many different kinds of problems can be helped by the same simple technique. It is brilliantly filmed and edited, well shaped and the right length, intriguing yet respectful of the privacy of the participants. It is beautiful to observe their individual blossoming, and the development of empathy within the group. Their stories are our stories, one way or another. The clips from interviews with a great range of experts are very helpful, worth watching again and again for the insights they bring. Thank you so much for the care and love you have put into the making of this great little DVD. It's a gem. - Lynsey Ferrari, New Zealand "I have tears in my eyes watching how everyone shifted from their pain, whether be emotionally or physically into having more control over their lives.This was a so inspirational to watch! For anyone who has any doubt about this technique, watch this video and get inspired! It works!" -Annie Siegel - New York, NY "What a refreshing and hopeful look at the future of healing. 'The Tapping Solution' is a touching and inspiring documentary that is going to change our view of how to rebalance and regain our emotional, physical, and spiritual health. Even though I've studied and worked with EFT for over a decade, I enjoyed the clarity from the experts about the body's electricity, and gained a deeper understanding of the entire field of energy medicine. I look forward to watching the DVD several more times to make sure I absorb the rich content in the film, both from the other experts, as well as the participants!" -Carol Look, Ph.D., EFT Master & Author What is EFT Tapping (Emotional Freedom Techniques) and How Can It Help ME? E.F.T., otherwise known as Tapping or Meridian Tapping, is a combination of Ancient Chinese Acupressure and Modern Psychology. It was developed originally by Roger Callahan in the 1980's and modified and expanded upon by Gary Craig. Since then, thousands of psychologists, psychiatrists, doctors, coaches and individual users have adopted this powerful technique for use on themselves, their clients, family members and more This simple technique, which literally involves "tapping" on the meridian points of our body while saying certain statements, is providing uniquely powerful results Why is there such a need for this technique? Because millions of people are settling for lives filled with poor health and emotional baggage. Not knowing how to achieve the joyful and satisfying lives they desire, they're stuck accepting a lifestyle of emotional trauma, chronic physical pain, compulsions and addictions, or perhaps just an empty feeling inside. Along with these problems come pills to kill the pain, sleep at night, and suppress anxiety - but this is hardly better than the disease. If you're like many people, you feel trapped, caught in this cycle. You're tired of feeling sad, depressed, anxious, discontent, and unwell. You're sick of the expensive and ineffective treatments. You're fed up with relinquishing the power over your health and happiness to psychologists and doctors. You'd like to grow, flourish, and thrive, putting the past in the past. You want to be your best, living a life that is filled with peacefulness, joy, and fulfillment, from day to day and moment to moment. With EFT, you can do that. You can discover the vital secret for emotional wholeness and physical relief. You can take your physical and emotional well-being into your own hands. It's simple for anyone to master. "A wonderfully touching film that made it straight onto my favorites list." - Karl Moore, England What does EFT work on? How will it help me? Users of Tapping have reported relief from chronic pain, emotional problems, addictions, phobias, post traumatic stress disorder, limiting belief and blocks to success, weight loss, athletic performance and much more. While EFT is newly set to revolutionize the field of health and wellness, the healing concepts that it's based upon have been in practice in Eastern medicine for over 5,000 years. Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body's energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips - literally tapping into your body's own energy and healing power. Your body is more powerful than you can imagine... filled with life, energy, and a compelling ability for self-healing. With EFT, you can take control of that power. "I HAVE to spread this" - John Soriano What will I learn in this movie? In this movie, you'll meet 10 people from around the country with a variety of challenges, such as PTSD, chronic back pain, fear of public speaking, Fybromyalgia, abudance blocks, weight loss, smoking and more. You'll follow their journey as they learn E.F.T. (and you do as well) and then dive deeper into the keys to changing your life. The movie teaches you about releasing pain, how our emotions affect our body, releasing trauma, how our childhood is affecting us today, how to clear limiting beliefs, using E.F.T. to make the Law of Attraction work for you, and much more! IMPORTANT: Each copy of "The Tapping Solution" that you purchase helps us donate copies to a school, jail, halfway house, or other needy social agency. We've donated over 7,000 copies of the film so far. You help spread change! This is our way of distributing this information to as many people as possible to help them reach the levels of emotional and physical freedom that we ALL deserve. The Tapping Solution (Try It On Everything) DVD http://www.thetappingsolution.com/

The Cari Murphy Show
Join Host Cari Murphy and Guest Carol Look 07/18/12

The Cari Murphy Show

Play Episode Listen Later Jul 18, 2012 55:17


Carol Look is a success and abundance coach in the energy psychology field. Her specialty is inspiring clients to attract abundance into their lives by using EFT/ Meridian Tapping and the Law of Attraction to clear limiting beliefs, release resistance and build “prosperity consciousness.” With a distinguished background in traditional psychotherapy, Carol discovered that combining energy healing methods with her classic training brought incredible results to her clients and unlimited success to her practice. Before becoming an EFT Master, Carol was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy. Since discovering EFT, Carol has been a pioneer, bringing unprecedented innovations to the application of Meridian Tapping techniques, and publishing her work for the benefit of others.A pioneer and leading voice in the EFT/ Meridian Tapping community, Carol is well known for her four seasons as an internet radio show host and as the author of the popular books, Attracting Abundance with EFT and Improve Your Eyesight with EFT (also available as e-books with companion audio recordings.) She has also produced several audio CD sets and downloadable programs titled The Vibration of Abundance, Business Abundance Now, Pain Relief with EFT, Clearing Clutter with EFT, From Overwhelm to Clarity, and Eliminating Your Fear of Public Speaking, as well as DVDs on the topics of attracting abundance and healing pain and illness. Carol is also the author of two of the field's classic training manuals, How to Lose Weight with Energy Therapy and Quit Smoking Now with Energy Therapy. Carol appears as a practitioner and energy therapy expert in the DVD documentary “The Tapping Solution” as well as in the documentary focusing on helping veterans suffering from PTSD, “Operation: Emotional Freedom.” www.AttractingAbundance.com

Think, Believe and Manifest!
Jack Canfield, Tapping for Success

Think, Believe and Manifest!

Play Episode Listen Later Jul 1, 2012 52:00


Jack Canfield will be sharing about how you can use Tapping to bring more success in your life. Join Jack as he shares about how to melt your struggles away, how to eliminate your fears and change your limiting beliefs, and begin manifesting the life, career and relationship of your dreams Tune in the learn about the power of tapping. Now a new, cutting-edge technique has emerged to make achieving success easier than ever before. Meridian Tapping, sometimes known as Emotional Freedom Techniques (EFT), is a revolutionary new tool to remove the fears, doubts, and upsets that keep you from living according to your values and ideals. www.jackcanfield.com  See the brand new home of Law of Attraction Radio Network:  http://loaradionetwork.com

Reimagined Radio
Carol Look - Gorgeous Genius Voices

Reimagined Radio

Play Episode Listen Later Mar 14, 2012 56:00


Carol Look, Ten Most Influential Women in Coaching When I think of Emotional Freedom Technique, one name comes to mind, Carol Look.  Before becoming an EFT Master, Carol was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy.  Since discovering EFT, Carol has been a pioneer, bringing unprecedented innovations to the application of Meridian Tapping techniques, and publishing her work for the benefit of others. It might seem like Carol Look works magic with her clients, and in a lot of ways she does.  However, there is no vale, there are no secrets.  Carol hands over the keys to the kingdom of freedom to her clients.  That's why she is one of the Ten Most Influential Women in Coaching.

Health and Harmony Radio Network
Take A Soul Step With Me!

Health and Harmony Radio Network

Play Episode Listen Later Mar 10, 2010 90:00


Cathryn Taylor, author and host of her Blog talk radio show, “Take A Soul Step with Me,“ extends her show to 90 minutes this week to feature the EDGE MAGAZINE - a mid-western metaphysical newspaper which explores the evolution of consciousness, the integrative approaches of complementary healing and the experience of living an authentic, holistic life. The EDGE shares information, wisdom and resources - locally via the distribution of their in-print magazine, and globally with their electronic version which can be accessed at www.soulofthecities.com. Cathryn’s featured guests this week are Michelle Mayama and Chris LaFontaine of Light smith (www.light smith.com). They will speaking to us about their recent article in the February issue entitled, “FUSION, Evolving our ability to receive as we deepen into the Feminine.” Also joining the show will be Cathi Curen, a family astrologer who “changes lives through ancient wisdom.” Cathi will be shedding light on the upcoming Spring Equinox. Visit Cathi’s web site at www.atrologyforthefamily.com or hear her on blogtalkradio on Saturdays at 11 AM CST. www.blogtalkradio.com/holisticchildren Tim Miejan and Cathy Jacobsen, THE EDGE publishers will come on at 6:00 to offer their highlights of this month’s issue and the show will close with Mary Welch speaking about the upcoming event the week-end of April 30 through May 2nd, called Alive, Aware, Awake! Gathering Circles of Women featuring Jean Shinoda Bolen. http://www.aliveawareawake.com/ To access via the Internet click on http://www.blogtalkradio.com/healthandharmonynetwork Or to access via the phone call 914.338.0821. To be a guest on Cathryn's “Take A Soul Step With Me” show for an on-the-air-live session contact her directly at 612.710.7720 or via email at ctinnerchildwork@aol.com