Join Lorrie Rivers, a holistic health coach and Long Covid survivor, as she explores the world of holistic health for Long Covid, ME/CFS, Chronic Fatigue Syndrome, Fibromyalgia, and other chronic illnesses.Each episode features enlightening conversations with experts in the field, providing insights into the latest research, treatment strategies, and holistic approaches to these conditions. Lorrie also shares her personal journey of recovery from Long Covid, offering practical advice and hope to others on a similar path.Whether you're living with a chronic illness or supporting a loved one, this podcast is your guide to understanding and navigating the complex world of chronic illness. Tune in to learn, grow, and embark on your own journey towards holistic healing.
In this episode, I sit down with Dr. Drew Kidder to unpack the real reasons so many are stuck in chronic illness cycles like Long COVID and ME-CFS. We explore how mitochondrial dysfunction, hidden infections, environmental toxins, and even water quality can block healing—and how restoring the body's terrain, with the support of tools like Cellcore, can open the door to true, lasting transformation.
In this episode, I'm sharing ten powerful lessons I wish I'd known earlier in my healing journey—truths that would've saved me time, energy, money, and a whole lot of trouble. From root causes and food to emotional capacity and regenerative therapies, I'm diving into the real stuff no one talks about, in the hope that it helps you feel more clear, more supported, and more empowered on your own path to healing.LET'S CONNECT
In this episode, a follow-up from last week's discussion, Lorrie explores natural skincare alternatives, highlighting the benefits of clean, toxin-free ingredients over conventional products. Lorrie discusses powerful natural components like bakuchiol, hyaluronic acid, vitamin C, and copper peptides, offering insights into how they support skin health, anti-aging, and overall well-being. See below for Lorrie's product recommendations
In this episode, Lorrie reveals how your skincare products and cosmetics may be exposing you to 500+ harmful chemicals a day. Discover the hidden dangers in your routine and learn how to choose safe, nourishing alternatives to reduce the burden on your liver and body and still achieve healthy skin. This is Part 1 of 2.
In this episode, Lorrie chats with Dr. Raymond Perrin about his groundbreaking insights into ME Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome, Fibromyalgia and Long COVID, revealing how his revolutionary Perrin Technique helps drain toxins from the brain's glymphatic system to support recovery. Discover the hidden connections between the brain, lymphatic system, and chronic illness and learn techniques you can do at home. About Dr. Perrin:Dr. Perrin's research since 1989 into ME/Chronic Fatigue Syndrome and now Long COVID has expanded our knowledge of diagnosis and treatment of complex neurological disease.
In this episode, we take a deep dive into the hidden root causes of endometriosis and explore how addressing parasites and toxins can transform your hormonal health. Discover how this mystery diagnosis is not so mysterious, my journey with endometriosis, natural steps to reduce "endometriosis belly" and learn why hormonal imbalances might only be part of the story with deeper critters hiding beneath.WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
In this episode of Holistic Healing with Lorrie, I share my unique approach to welcoming the New Year instead of rigid resolutions. I'll take you through my favorite rituals, like choosing how I want to feel in the year ahead, writing letters to my future self, using tarot cards to set meaningful themes for the future and share my wins from the year.➡️ What are your New Year rituals?➡️ What have your wins from 2024 been? ➡️ How do you want to feel in 2025?
My dad's holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!). The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences. I hope the story leaves you and your family's hearts warm and glowing for this holiday season. Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan
In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash. ⭐ 4 STEPS TO A CRASH FREE HOLIDAY https://livingfrominspiration.kit.com/a7b27e068THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping.
In this episode of Holistic Healing with Lorrie, we share practical strategies for making healing food choices during the holidays without sacrificing enjoyment. From planning indulgences to managing cravings and stress with tapping techniques, you'll learn how to stay on track and prioritize your well-being this festive season.TAPPING FOR STRESS FREE HOLIDAY WORKSHOPWANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
In this episode, I share how understanding the concept of the stress barrel can transform the journey of healing from chronic illness.LEARN MORE:
In this episode, I share important how the electricity in your home can impact your health and providing simple tips to measure and reduce its effects for a healthier living space.LEARN MORE:
Feeling overwhelmed by election stress and anxiety? You're not alone! In this episode of Holistic Healing with Lorrie, we'll guide you through a powerful EFT (Emotional Freedom Technique) tapping session to help you release election-related fear, anxiety, and find your calm in the midst of the chaos.Whether you're worried about the outcome, feeling angry about politics, or simply feeling overwhelmed by the uncertainty, this tapping session can provide nervous system support and emotional grounding. We'll address common election-related stressors and tap on points to help you:
In this episode, I guide you through a powerful tapping meditation designed to help manage overwhelmJoin us along with 28+ Expert Speakers on our 4th Long Covid and ME/CFS Holistic Healing Summit FOR FREE
In this episode, we revisit a highlight from our previous Long COVID and ME/CFS Holistic Healing Summit. Dr. Bill Rawls, a renowned expert in chronic illness, shares his personal journey from conventional medicine to holistic healing, offering groundbreaking insights on the role of dormant microbes in conditions like Long COVID, ME/CFS, and fibromyalgia, while presenting hope through alternative therapies such as herbal medicine.RESOURCES MENTIONED:
In this episode, I guide you through a powerful tapping meditation designed to help release trauma, shift negative emotions, and cultivate self-love, while explaining the impact of past experiences on our health and well-beingVIDEOS MENTIONED:
In this episode, I share a mind-blowing personal story about how, during a grueling cross-country trip while battling chronic illness, I accidentally manifested a free luxury hotel stay and steak dinner in the middle of nowhere Texas. JOIN US FROM SEPTEMBER 3rd - 9th, 2024
In this episode, we have Dr. Evan Hirsch @EvanHHirschMD , also known as the Inner GMD, sharing his holistic approach to healing chronic illnesses like ME/CFS and long COVID. He discusses his 4-step method and the importance of addressing the "toxic five" to achieve full recovery.DOWNLOAD THE FREE PDF GUIDE:
In this episode, I share insights on how trauma contributes to chronic illness, exploring both big and little traumas, their impact on health, the cell danger response, and holistic approaches to healing, including the importance of addressing hidden infections, detoxification, and environmental factors.DOWNLOAD THE FREE PDF GUIDE:
In this episode, I share my personal journey of discovering natural and surprisingly simple solution to help combat mold in my home. ---Check out My Program:
In this episode, our beloved H*E*A*L* Advanced Program student (and practitioner in training) who created instructional video is currently healing from mold, chronic fatigue syndrome, parasites, MCAS and lots more. She's come so far already (from only tolerating 3 foods to now tolerating 12+ foods!) and is on her way to a full recovery. Castor oil packs are one of her favorite tools for liver/gallbladder and bowel support.What You'll Need:
In this video, I discuss the common signs and symptoms that indicate your body needs a detox. I also share my recommendations for preparing your body for a detox and the specific products and methods I've found most effective for supporting the body's natural detoxification processes.PRODUCTS MENTIONED:
In this episode, I share a shocking breakthrough that something in my sinus is one of the root cause of my debilitating symptoms.PRODUCTS MENTIONED:
In this episode, I'm sharing my unfiltered thoughts on the controversial topic of brain retraining for chronic illnesses like ME/CFS, and why the popular approach might be doing more harm than good.---Check out My Program:
In this video, we 'll explore how parasites might be affecting your health and what you can do to improve your wellness. Check out My Program:
In this clip from last year's Long Covid and ME/CFS Summit, Alex Howard, founder of the Optimum Health Clinic and creator of the RESET program, shares his personal journey with ME/CFS and how it led him to develop a groundbreaking approach to resetting the nervous system for chronic illness recovery.Watch the full conversation with Alex along with the rest of the experts here
In this episode, I share the silent trigger of CIRS (Chronic Inflammatory Response Syndrome), revealing how this can stealthily disrupt the immune system and lead to chronic illness.------H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS. I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
In this episode, I go into the H*E*A*L* Advanced Recovery Program, exploring its multifaceted approach to healing chronic illness and sharing everything you need to know to start your own journey to recovery.------H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
In this episode, I introduce you to the world of peptides, explaining what they are, how they work, and their potential for healing chronic illnesses like ME/CFS, Long Hauler, and more.------Check out My Program:
In this episode, Todd Davenport shares his expertise on heart rate monitoring as a practical pacing tool for managing post-exertional malaise (PEM) in ME/CFS and long HAULER. This is an excerpt from his interview at the Long HAULER and ME/CFS Holistic Healing Summit, where he delves into the physiology of PEM and offers actionable strategies for using heart rate to optimize energy levels and avoid crashes.------Check out My Previous Long HAULER & ME/CFS Summits:
In this video, I discuss the importance of pacing and planning for a successful vacation, even with chronic illness. I'll share my top tips and strategies for planning a crash-free vacation, from planning and preparation to post-vacation recovery.------Check out My Program:
In this episode, I share a heartfelt story about my second best grocery trip ever, exploring how a seemingly mundane errand turned into a moment of unexpected beauty and reflection on the interconnectedness of our lives.------Check out My Program:
In this episode, I share a simple tapping (EFT) practice to help you release the stress and anxiety of "shoulds" so you can embrace self-compassion and reclaim your inner peace.------Check out My Program: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
In this episode, I share a SIMPLIFIED explanation of Cell Danger Response, its connection to mitochondrial health, and how addressing triggers and following a holistic approach can help heal from chronic illnesses like long-hauler syndrome, CFS, fibromyalgia, and more.------RESOURCES MENTIONED:
In this episode, I share my story of navigating the 'zone of chaos' of perimenopause and how I finally found a path to healing and balance. Along the way, I uncover the surprising connections between perimenopause, hidden infections, and overall health, and share practical tips for taking control of your own health.------RESOURCES MENTIONED:
In this episode, I share how to navigate exercise safely and effectively when living with chronic fatigue syndrome, fibromyalgia, and long COVID. By understanding the phases of recovery and listening to your body, you'll learn how to make progress without pushing yourself too far.------RESOURCES MENTIONED:
In this video, Vikki and Jackie from the Breathing for Long COVID program join me to share their wealth of knowledge on using breathwork techniques to navigate the hormonal ups and downs that women face, from menstrual cycles to perimenopause and menopause, especially for those dealing with chronic illnesses like long COVIDCONNECT WITH JACKIE AND VIKKIWebsite - www.LongCovidBreathing.com Coaching Course - www.tinyurl.com/LCbreathingMay YouTube - www.youtube.com/@longcovidbreathing Facebook Group - https://www.facebook.com/groups/271297139041871/------
In this video, Jennifer Mulder, a psychologist and patient expert, shares her personal journey with chronic illness and how she turned it into a mission to help others.
In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping.
Jane Ivy shares her long battle with chronic illness, including IBS, fibromyalgia, back degeneration, and long COVID, and how the H*E*A*L* Program helped her identify and address the root causes of her symptoms rather than treating them separately. She discusses the shift in her diet and supplement plan under the program, her progress in tolerating more foods, managing histamine and MCAS issues, and the supportive community she found. Additionally, Jane details the relief and excitement of physically seeing the parasites leaving her body as proof of the program's effectiveness.SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024
In this episode, we have Joan, a dedicated student of the H*E*A*L* Program. Joan shares her challenging experience with chronic fatigue starting in 2013, the ineffective medical treatments she received, and the numerous post-exertional malaise crashes before joining the program. With six months in the HEAL program, she discusses the benefits she's gained, the mental and emotional support not found in conventional medical treatments, And so much more. SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024
In this episode we have Ben Ahrens of ReOrigin, who has had first-hand experience with chronic neurological Lyme disease. Ben's path to recovery led him to discover the power of neuroplasticity, which emphasizes that a change in the brain's activity can accelerate the process of healing. JOIN THE WAITLIST FOR RELIEF AND TRANSFORMATION: RECOVERING FROM ME/CFS AND LONG HAULER⏭ https://livingfrominspiration.ck.page/29acb84aa7
My dad's holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!). The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences. I hope the story leaves you and your family's hearts warm and glowing for this holiday season. Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan
In this episode, we're featuring a special conversation with Raelan Agle where we explore practical and compassionate strategies for enjoying the holidays while managing chronic conditions like ME/CFS and Long Covid. You'll learn practical tips and insights on adapting traditions, finding joy in simplicity, and creating a fulfilling festive season.
In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash.
In this podcast episode, we talk about the concept of tapping (Emotional Freedom Technique) and how it can help with chronic illnesses and emotional well-being. We explain the science behind tapping and a tapping session to reduce anxiety and promote healing.
In this episode of the Holistic Healing with Lorrie Podcast, we have Anna Marsh, a trauma-informed, functional medicine and nutritional therapist. Anna shares her personal battle with chronic fatigue syndrome (me/cfs) from a young age and her journey to recovery, which sparked her career in health and wellness. She explains the role nervous system and trauma play in chronic illnesses and how she incorporates a functional medicine approach in healing. Furthermore, they discuss the missteps in conventional methods of treating chronic conditions, the interplay between physical and emotional health, and the benefits of a somatic approach. Anna highlights the importance of stability in the body and shares her non-dogmatic approach to individual health needs.THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
In this episode, I share strategies and insights for people living with long hauler syndrome, chronic fatigue syndrome, and other fatigue-related illnesses on how to navigate relationships and social events, particularly during the holiday season. I'll share some tips on how to communicate one's illness by using a rating scale and on setting boundaries to conserve energy. THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
Are you suffering from long COVID, ME/CFS, fibromyalgia, or other chronic illnesses? Do you feel like you've tried everything and nothing works? You might be surprised to learn that parasites could be the hidden cause of your health problems. In this episode, I'll share with you how parasites affect the body, how to test for them, and how to treat them effectively. You'll also hear some amazing success stories from my clients and students who have recovered from chronic fatigue and other symptoms by getting rid of parasites. 10 Signs You Have Parasites Don't Ignore These 10 Signs! Sign up to get the ebook for FREE: https://livingfrominspiration.ck.page/bd6754fd34THE ONLY SUPPLEMENT I RECOMMENT FOR ALL MY CLIENTS: