Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness

Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness

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Join Lorrie Rivers, a holistic health coach and Long Covid survivor, as she explores the world of holistic health for Long Covid, ME/CFS, Chronic Fatigue Syndrome, Fibromyalgia, and other chronic illnesses.Each episode features enlightening conversations with experts in the field, providing insights into the latest research, treatment strategies, and holistic approaches to these conditions. Lorrie also shares her personal journey of recovery from Long Covid, offering practical advice and hope to others on a similar path.Whether you're living with a chronic illness or supporting a loved one, this podcast is your guide to understanding and navigating the complex world of chronic illness. Tune in to learn, grow, and embark on your own journey towards holistic healing.

Lorrie Rivers


    • May 7, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 21m AVG DURATION
    • 72 EPISODES


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    Latest episodes from Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness

    Healing the Body's Terrain: Interview With Dr. Drew Kidder

    Play Episode Listen Later May 7, 2025 44:29


    In this episode, I sit down with Dr. Drew Kidder to unpack the real reasons so many are stuck in chronic illness cycles like Long COVID and ME-CFS. We explore how mitochondrial dysfunction, hidden infections, environmental toxins, and even water quality can block healing—and how restoring the body's terrain, with the support of tools like Cellcore, can open the door to true, lasting transformation.

    10 Things I Wish I'd Known Sooner in My Healing Journey

    Play Episode Listen Later Apr 30, 2025 19:38


    In this episode, I'm sharing ten powerful lessons I wish I'd known earlier in my healing journey—truths that would've saved me time, energy, money, and a whole lot of trouble. From root causes and food to emotional capacity and regenerative therapies, I'm diving into the real stuff no one talks about, in the hope that it helps you feel more clear, more supported, and more empowered on your own path to healing.LET'S CONNECT

    500 Toxins a Day?! Ditch Toxic Skincare with These Safe Picks – Part 2

    Play Episode Listen Later Feb 12, 2025 17:00


    In this episode, a follow-up from last week's discussion, Lorrie explores natural skincare alternatives, highlighting the benefits of clean, toxin-free ingredients over conventional products. Lorrie discusses powerful natural components like bakuchiol, hyaluronic acid, vitamin C, and copper peptides, offering insights into how they support skin health, anti-aging, and overall well-being. See below for Lorrie's product recommendations

    500 Toxins a Day?! The Scary Truth About Your Skincare Part 1

    Play Episode Listen Later Feb 5, 2025 23:09


    In this episode, Lorrie reveals how your skincare products and cosmetics may be exposing you to 500+ harmful chemicals a day. Discover the hidden dangers in your routine and learn how to choose safe, nourishing alternatives to reduce the burden on your liver and body and still achieve healthy skin. This is Part 1 of 2.

    Could Your Brain's Lymphatic System Be the Key to Healing? Dr Perrin Interview

    Play Episode Listen Later Jan 16, 2025 47:26


    In this episode, Lorrie chats with Dr. Raymond Perrin about his groundbreaking insights into ME Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome, Fibromyalgia and Long COVID, revealing how his revolutionary Perrin Technique helps drain toxins from the brain's glymphatic system to support recovery. Discover the hidden connections between the brain, lymphatic system, and chronic illness and learn techniques you can do at home. About Dr. Perrin:Dr. Perrin's research since 1989 into ME/Chronic Fatigue Syndrome and now Long COVID has expanded our knowledge of diagnosis and treatment of complex neurological disease.

    How I Got Rid of Endometriosis Belly Will Shock You!

    Play Episode Listen Later Jan 1, 2025 17:00


    In this episode, we take a deep dive into the hidden root causes of endometriosis and explore how addressing parasites and toxins can transform your hormonal health. Discover how this mystery diagnosis is not so mysterious, my journey with endometriosis, natural steps to reduce "endometriosis belly" and learn why hormonal imbalances might only be part of the story with deeper critters hiding beneath.WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!

    DON'T Make New Year's Resolutions, Do This Instead!

    Play Episode Listen Later Dec 26, 2024 6:59


    In this episode of Holistic Healing with Lorrie, I share my unique approach to welcoming the New Year instead of rigid resolutions. I'll take you through my favorite rituals, like choosing how I want to feel in the year ahead, writing letters to my future self, using tarot cards to set meaningful themes for the future and share my wins from the year.➡️ What are your New Year rituals?➡️ What have your wins from 2024 been? ➡️ How do you want to feel in 2025?

    Papa Rivers' Holiday Story With Fox and Mole and Pup

    Play Episode Listen Later Dec 18, 2024 20:58


    My dad's holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!).  The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences.   I hope the story leaves you and your family's hearts warm and glowing for this holiday season.   Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan

    How To Celebrate Crash Free Holidays (Chronic Fatigue Syndrome, Long Haulers, Fibromyalgia)

    Play Episode Listen Later Dec 11, 2024 15:48


    In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash. ⭐ 4 STEPS TO A CRASH FREE HOLIDAY https://livingfrominspiration.kit.com/a7b27e068THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:

    I did 3+ hours of Tapping for 150 days and here's what happened

    Play Episode Listen Later Dec 4, 2024 25:17


    In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping. 

    Holiday Tips For a Happy, Healthy Gut

    Play Episode Listen Later Nov 27, 2024 15:49


    In this episode of Holistic Healing with Lorrie, we share practical strategies for making healing food choices during the holidays without sacrificing enjoyment. From planning indulgences to managing cravings and stress with tapping techniques, you'll learn how to stay on track and prioritize your well-being this festive season.TAPPING FOR STRESS FREE HOLIDAY WORKSHOPWANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!

    How Your Stress Barrel Affects Chronic Illness Recovery

    Play Episode Listen Later Nov 20, 2024 21:14


    In this episode, I share how understanding the concept of the stress barrel can transform the journey of healing from chronic illness.LEARN MORE: 

    How EMFs and Body Voltage Affects Your Health

    Play Episode Listen Later Nov 13, 2024 15:16


    In this episode, I share important how the electricity in your home can impact your health and providing simple tips to measure and reduce its effects for a healthier living space.LEARN MORE: 

    Feeling Overwhelmed by Elections? This Will Help.

    Play Episode Listen Later Nov 5, 2024 16:00


    Feeling overwhelmed by election stress and anxiety? You're not alone! In this episode of Holistic Healing with Lorrie, we'll guide you through a powerful EFT (Emotional Freedom Technique) tapping session to help you release election-related fear, anxiety, and find your calm in the midst of the chaos.Whether you're worried about the outcome, feeling angry about politics, or simply feeling overwhelmed by the uncertainty, this tapping session can provide nervous system support and emotional grounding.  We'll address common election-related stressors and tap on points to help you:

    EFT Tapping Meditation For Overwhelm (plus Ongoing FREE SUMMIT)

    Play Episode Listen Later Oct 30, 2024 11:26


    In this episode, I guide you through a powerful tapping meditation designed to help manage overwhelmJoin us along with 28+ Expert Speakers on our 4th Long Covid and ME/CFS Holistic Healing Summit FOR FREE

    Rethinking Chronic Health with Dr. Bill Rawls

    Play Episode Listen Later Oct 2, 2024 25:45


    In this episode, we revisit a highlight from our previous Long COVID and ME/CFS Holistic Healing Summit. Dr. Bill Rawls, a renowned expert in chronic illness, shares his personal journey from conventional medicine to holistic healing, offering groundbreaking insights on the role of dormant microbes in conditions like Long COVID, ME/CFS, and fibromyalgia, while presenting hope through alternative therapies such as herbal medicine.RESOURCES MENTIONED: 

    How To Shift Your Trauma with Tapping Meditation

    Play Episode Listen Later Sep 25, 2024 22:46


    In this episode, I guide you through a powerful tapping meditation designed to help release trauma, shift negative emotions, and cultivate self-love, while explaining the impact of past experiences on our health and well-beingVIDEOS MENTIONED: 

    Why getting pulled by the cops was the BEST THING EVER (Chronic Illness Story)

    Play Episode Listen Later Sep 18, 2024 14:10


    In this episode, I share a mind-blowing personal story about how, during a grueling cross-country trip while battling chronic illness, I accidentally manifested a free luxury hotel stay and steak dinner in the middle of nowhere Texas. JOIN US FROM SEPTEMBER 3rd - 9th, 2024

    The Toxic Five: What's Really Causing Your ME/CFS and How to Fix It with Dr. Evan Hirsch

    Play Episode Listen Later Sep 11, 2024 16:24


    In this episode, we have Dr. Evan Hirsch  @EvanHHirschMD , also  known as the Inner GMD, sharing his holistic approach to healing chronic illnesses like ME/CFS and long COVID. He discusses his 4-step method and the importance of addressing the "toxic five" to achieve full recovery.DOWNLOAD THE FREE PDF GUIDE: 

    The Link Between Trauma and Chronic Illness (and What To Do About It)

    Play Episode Listen Later Sep 4, 2024 21:49


    In this episode, I share insights on how trauma contributes to chronic illness, exploring both big and little traumas, their impact on health, the cell danger response, and holistic approaches to healing, including the importance of addressing hidden infections, detoxification, and environmental factors.DOWNLOAD THE FREE PDF GUIDE: 

    I Found a Mindblowingly Simple Temporary Solution to Mold

    Play Episode Listen Later Aug 28, 2024 20:15


    In this episode, I share my personal journey of discovering natural and surprisingly simple solution to help combat mold in my home. ---Check out My Program: 

    Castor Oil Packs 101: A Step by Step Guide to Detoxing

    Play Episode Listen Later Aug 21, 2024 11:43


    In this episode, our beloved H*E*A*L* Advanced Program student (and practitioner in training) who created instructional video is currently healing from mold, chronic fatigue syndrome, parasites, MCAS and lots more. She's come so far already (from only tolerating 3 foods to now tolerating 12+ foods!) and is on her way to a full recovery. Castor oil packs are one of her favorite tools for liver/gallbladder and bowel support.What You'll Need:

    Signs Your Body NEEDS a Detox (and How to Do It Right)

    Play Episode Listen Later Aug 14, 2024 14:21


    In this video, I discuss the common signs and symptoms that indicate your body needs a detox. I also share my recommendations for preparing your body for a detox and the specific products and methods I've found most effective for supporting the body's natural detoxification processes.PRODUCTS MENTIONED:

    How My Sinuses Were Making Me Sick - Maybe Yours Too!

    Play Episode Listen Later Aug 7, 2024 20:47


    In this episode, I share a shocking breakthrough that something in my sinus is one of the root cause of my debilitating symptoms.PRODUCTS MENTIONED:

    My HOT TAKE on Brain Retraining: Why It Fails (and How to Make it Work)

    Play Episode Listen Later Aug 1, 2024 19:34


    In this episode, I'm sharing my unfiltered thoughts on the controversial topic of brain retraining for chronic illnesses like ME/CFS, and why the popular approach might be doing more harm than good.---Check out My Program: 

    How Parasites Could Be SABOTAGING Your Health (And What To Do About It)

    Play Episode Listen Later Jul 24, 2024 23:18


    In this video, we 'll explore how parasites might be affecting your health and what you can do to improve your wellness. Check out My Program: 

    Meet the Man Who Helped Thousands RESET Their Nervous Systems: Alex Howard

    Play Episode Listen Later Jul 17, 2024 23:48


    In this clip from last year's Long Covid and ME/CFS Summit, Alex Howard, founder of the Optimum Health Clinic and creator of the RESET program, shares his personal journey with ME/CFS and how it led him to develop a groundbreaking approach to resetting the nervous system for chronic illness recovery.Watch the full conversation with Alex along with the rest of the experts here

    Could THIS Be the Silent Trigger Behind Your Unexplained Symptoms?

    Play Episode Listen Later Jul 10, 2024 16:54


    In this episode, I share the silent trigger of CIRS (Chronic Inflammatory Response Syndrome), revealing how this can stealthily disrupt the immune system and lead to chronic illness.------H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION

    Foods That Trigger Long Covid and ME/CFS Symptoms

    Play Episode Listen Later Jul 3, 2024 26:53


    It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS. I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!

    H*E*A*L* Advanced Recovery Program: All You Need To Know

    Play Episode Listen Later Jun 26, 2024 19:50


    In this episode, I go into the H*E*A*L* Advanced Recovery Program, exploring its multifaceted approach to healing chronic illness and sharing everything you need to know to start your own journey to recovery.------H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION

    Peptides 101: A Pathway to Healing from ME/CFS, Long Hauler, and Other Chronic Illnesses

    Play Episode Listen Later Jun 19, 2024 20:57


    In this episode, I introduce you to the world of peptides, explaining what they are, how they work, and their potential for healing chronic illnesses like ME/CFS, Long Hauler, and more.------Check out My Program: 

    Could This Simple Tool Make Your Life Better with ME/CFS or Long HAULER?

    Play Episode Listen Later Jun 12, 2024 24:59


    In this episode, Todd Davenport shares his expertise on heart rate monitoring as a practical pacing tool for managing post-exertional malaise (PEM) in ME/CFS and long HAULER. This is an excerpt from his interview at the Long HAULER and ME/CFS Holistic Healing Summit, where he delves into the physiology of PEM and offers actionable strategies for using heart rate to optimize energy levels and avoid crashes.------Check out My Previous Long HAULER & ME/CFS Summits: 

    4 Steps to a Stress-Free Vacation: Tips for Managing Long Hauler, ME/CFS, Fibro, etc

    Play Episode Listen Later Jun 5, 2024 9:29


    In this video, I discuss the importance of pacing and planning for a successful vacation, even with chronic illness. I'll share my top tips and strategies for planning a crash-free vacation, from planning and preparation to post-vacation recovery.------Check out My Program: 

    Second Best Grocery Trip Ever

    Play Episode Listen Later May 29, 2024 6:57


    In this episode, I share a heartfelt story about my second best grocery trip ever, exploring how a seemingly mundane errand turned into a moment of unexpected beauty and reflection on the interconnectedness of our lives.------Check out My Program: 

    How To Stop “Shoulding” Yourself

    Play Episode Listen Later May 22, 2024 19:22


    In this episode, I share a simple tapping (EFT) practice to help you release the stress and anxiety of "shoulds" so you can embrace self-compassion and reclaim your inner peace.------Check out My Program: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

    Is Cell Danger Response Driving Your Chronic Illness (ME/CFS, Long Hauler, Fibromyalgia, etc)?

    Play Episode Listen Later May 15, 2024 37:34


    In this episode, I share a SIMPLIFIED explanation of Cell Danger Response, its connection to mitochondrial health, and how addressing triggers and following a holistic approach can help heal from chronic illnesses like long-hauler syndrome, CFS, fibromyalgia, and more.------RESOURCES MENTIONED: 

    The Menopause Zone of Chaos (and how to get out)

    Play Episode Listen Later May 8, 2024 26:07


    In this episode, I share my story of navigating the 'zone of chaos' of perimenopause and how I finally found a path to healing and balance. Along the way, I uncover the surprising connections between perimenopause, hidden infections, and overall health, and share practical tips for taking control of your own health.------RESOURCES MENTIONED: 

    Why Exercise Can Be Harmful for People with Chronic Illness (ME/CFS, Long Hauler, FM, etc)

    Play Episode Listen Later May 1, 2024 18:12


    In this episode, I share how to navigate exercise safely and effectively when living with chronic fatigue syndrome, fibromyalgia, and long COVID. By understanding the phases of recovery and listening to your body, you'll learn how to make progress without pushing yourself too far.------RESOURCES MENTIONED: 

    How to Breathe Better to Manage Period, Perimenopause & Menopause Symptoms

    Play Episode Listen Later Apr 24, 2024 33:14


    In this video, Vikki and Jackie from the Breathing for Long COVID program join me to share their wealth of knowledge on using breathwork techniques to navigate the hormonal ups and downs that women face, from menstrual cycles to perimenopause and menopause, especially for those dealing with chronic illnesses like long COVIDCONNECT WITH JACKIE AND VIKKIWebsite - www.LongCovidBreathing.com Coaching Course - www.tinyurl.com/LCbreathingMay YouTube - www.youtube.com/@longcovidbreathing Facebook Group -  https://www.facebook.com/groups/271297139041871/------

    How a Psychologist and Patient Expert Reclaimed Her Health from Rheumatism, ME/CFS and Fibromyalgia

    Play Episode Listen Later Apr 17, 2024 19:53


    In this video, Jennifer Mulder, a psychologist and patient expert, shares her personal journey with chronic illness and how she turned it into a mission to help others. 

    I did 3+ hours of Tapping for 150 days and here's what happened...

    Play Episode Listen Later Apr 17, 2024 25:17


    In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping. 

    Jane Ivy's Healing Path Over IBS, Fibromyalgia, and Long COVID with the H*E*A*L* Program

    Play Episode Listen Later Apr 5, 2024 18:27


    Jane Ivy shares her long battle with chronic illness, including IBS, fibromyalgia, back degeneration, and long COVID, and how the H*E*A*L* Program helped her identify and address the root causes of her symptoms rather than treating them separately. She discusses the shift in her diet and supplement plan under the program, her progress in tolerating more foods, managing histamine and MCAS issues, and the supportive community she found. Additionally, Jane details the relief and excitement of physically seeing the parasites leaving her body as proof of the program's effectiveness.SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024

    Joan's Transformative Experience with the H*E*A*L* Program

    Play Episode Listen Later Apr 3, 2024 9:23


    In this episode, we have Joan, a dedicated student of the H*E*A*L* Program. Joan shares her challenging experience with chronic fatigue starting in 2013, the ineffective medical treatments she received, and the numerous post-exertional malaise crashes before joining the program. With six months in the HEAL program, she discusses the benefits she's gained,  the mental and emotional support not found in conventional medical treatments, And so much more. SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024

    How Ben Ahrens Fully Recovered From Neurological Lyme Disease

    Play Episode Listen Later Jan 18, 2024 24:07


    In this episode we have Ben Ahrens of ReOrigin, who has had first-hand experience with chronic neurological Lyme disease. Ben's path to recovery led him to discover the power of neuroplasticity, which emphasizes that a change in the brain's activity can accelerate the process of healing. JOIN THE WAITLIST FOR RELIEF AND TRANSFORMATION: RECOVERING FROM ME/CFS AND LONG HAULER⏭ https://livingfrominspiration.ck.page/29acb84aa7

    Papa Rivers' Holiday Story With Fox and Mole and Pup

    Play Episode Listen Later Dec 20, 2023 20:58


    My dad's holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!).  The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences.   I hope the story leaves you and your family's hearts warm and glowing for this holiday season.   Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan

    Holiday Strategies for Long Haulers & ME/CFS: Staying Crash-Free with Raelan Agle

    Play Episode Listen Later Dec 20, 2023 28:22


    In this episode, we're featuring a special conversation with Raelan Agle where we explore practical and compassionate strategies for enjoying the holidays while managing chronic conditions like ME/CFS and Long Covid. You'll learn practical tips and insights on adapting traditions, finding joy in simplicity, and creating a fulfilling festive season. 

    How To Celebrate Crash Free Holidays (Chronic Fatigue Syndrome, Long Haulers, Fibromyalgia)

    Play Episode Listen Later Dec 6, 2023 15:47


    In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash. 

    How To Reset Your Nervous System in Minutes

    Play Episode Listen Later Nov 29, 2023 28:44


    In this podcast episode, we talk about the concept of tapping (Emotional Freedom Technique) and how it can help with chronic illnesses and emotional well-being. We explain the science behind tapping and a tapping session to reduce anxiety and promote healing.

    Healing Chronic Fatigue Syndrome (ME/CFS): Anna Marsh's Journey

    Play Episode Listen Later Nov 22, 2023 28:26


    In this episode of the Holistic Healing with Lorrie Podcast, we have Anna Marsh, a trauma-informed, functional medicine and nutritional therapist. Anna shares her personal battle with chronic fatigue syndrome (me/cfs) from a young age and her journey to recovery, which sparked her career in health and wellness. She explains the role nervous system and trauma play in chronic illnesses and how she incorporates a functional medicine approach in healing. Furthermore, they discuss the missteps in conventional methods of treating chronic conditions, the interplay between physical and emotional health, and the benefits of a somatic approach. Anna highlights the importance of stability in the body and shares her non-dogmatic approach to individual health needs.THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:

    How To Navigate Social Interactions & Chronic Illness Over the Holidays (ME/CFS, FM, etc)

    Play Episode Listen Later Nov 15, 2023 23:03


    In this episode, I share strategies and insights for people living with long hauler syndrome, chronic fatigue syndrome, and other fatigue-related illnesses on how to navigate relationships and social events, particularly during the holiday season. I'll share some tips on how to communicate one's illness by using a rating scale and on setting boundaries to conserve energy. THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:

    How to Test and Treat Parasites for Long Covid and ME/CFS Recovery

    Play Episode Listen Later Nov 8, 2023 30:16


    Are you suffering from long COVID, ME/CFS, fibromyalgia, or other chronic illnesses? Do you feel like you've tried everything and nothing works? You might be surprised to learn that parasites could be the hidden cause of your health problems. In this episode, I'll share with you how parasites affect the body, how to test for them, and how to treat them effectively. You'll also hear some amazing success stories from my clients and students who have recovered from chronic fatigue and other symptoms by getting rid of parasites. 10 Signs You Have Parasites Don't Ignore These 10 Signs! Sign up to get the ebook for FREE: https://livingfrominspiration.ck.page/bd6754fd34THE ONLY SUPPLEMENT I RECOMMENT FOR ALL MY CLIENTS:

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