Podcast appearances and mentions of russell coaching

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!When it comes to coaching kiddos with different learning styles and special needs, you need more than just "mom tips." You need guidance from a mom who walks the walk. If that's you, tune in to hear Nikki's conversation with Dr. Norrine Russell, founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E (or “twice exceptional,” being both gifted and challenged); those who have ADHD, Autism, or Anxiety; and those with learning differences. You won't want to miss her insight and advice!Connect with Dr. Russell on her website, Facebook, or Instagram, and be sure to grab a copy of her book, Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.**This is an affiliate link. If you click on this link and make a purchase, Nikki might earn a commission at no extra cost to you! Win-win! Support the Show.Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

I don't know about you, but when I hear, "you just need to focus" it sends chills up my spine! It's NOT that easy, is it!? One thing I know about our uniquely wired brains is that it's not that we have the inability to focus, it's that our focus drifts from one thing to another when the task is boring or something else entices our interest driven, dopamine seeking brain!  In this episode, you will meet Dr. Norrine Russell, who is the founder of "Russell Coaching." Her and her coaches share the same passion as I do as a coach. We want to come alongside kids/students with a strength-based approach to help them understand and respond to thier brain best in the school and home environments! Dr. Russel and I share with you the 4 R's to practice when working on exercising the skill of refocusing on the task at hand... Recognize-This can be the hardest part! Dr. Russell shares how it's helpful to practice listening for that faint voice inside your head sayind, "this isn't what I am suppose to be doing" and turn up the volume!  Reflect- Ask yourself, "what does my brain need to succeed? Do you need a fidget, alternate seating, movement break, etc. Relax- Practice taking intentional breaths to calm your mind and body down and give yourself love and compassion in that moment. Redirect- This is were you get your engine started doing the task at hand... (give youself a micro-manageable step to take)"start writing for one minute or just do one problem."  You can find Dr. Russell on her website at www.russellcoaching.com to learn more about their coaching program and to tap into her resources!  You can always find me at www.katelynmabry.com to connect with me in any way as well! I always love hearing from you!!! Have a great day! Love you all!  

Unlock the transformative power of understanding and connecting with your child's ADHD brain - rather than fighting against it!   Joining me is the founder of Russell Coaching for Students and the author of Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis, Dr. Norrine Russell.   If you have a child with ADHD, you won't want to miss this episode where we're sharing personal insights, evidence-based techniques, and empowering strategies to guide parents on a journey towards fostering empathy, embracing your child's strengths, and helping them reach their full potential.     PRODUCTS FOR ADDITIONAL SUPPORT THAT I LOVE: If your child (or you!) has ADHD, you're going to love all the products from BestSelf as much as I do! CLICK HERE and use code DRSARAHBREN15 to save 15% off your entire purchase!

Gina and Don interview Dr. Russell and talk about what it means to be neuro-diverse in this present time and how parents can better deal with their child. Dr. Russell has wonderful insights to new and better ways to teach and understand neuro-diverse children. Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009. She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.” With twenty years of experience creating positive youth development and parenting education programs, Dr. Russell has extensive knowledge of child development, learning styles, special needs, and positive parenting philosophies. She blends this knowledge to provide students and parents with comprehensive support and the tools they need to grow and thrive. https://www.russellcoaching.com https://www.facebook.com/drnorrinerussell https://www.instagram.com/russellcoachingllc/ #neuro-diverse #neurodiverse #neurodiversekids #neurotypicalchildren #dealingwithautism #coachingkids #russellcoaching #drnorrinerussell #ginagrothoff #dongrothoff #focusedheathyfamily

Dr. Norrine Russell is the Founder and CEO of Russell Coaching for Students, an Academic Coaching company located in Tampa, FL, but services students across the US, Canada and abroad. Her coaching services were inspired by her children, Ethan and Lila, who are both "atypical".  Dr. Russell built this company from the ground up, all while becoming a mother to children with additional needs and running a household. Her expertise has focused a lot on tips and support for families with neurodiverse needs, but as a mother and entrepreneur, she wants to be able to reach Moms and validate their feelings. She really wants to normalize that feeling angry, tired or having anxiety is common and it's ok.  Join us on The Coaching Corner with host Dori DeCarlo. Connect with Dr. Russell at RussellCoaching.com and NorrineRussell.com and on Facebook, Instagram and Pinterest. Please support UnsilencedVoices.org. Thanks to our sponsors at StadiumBags.com. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". Connect with Word of Mom on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com for more info. WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

If you have an ADHD kid you understand the frustration, arguing and misunderstanding this can cause for parents and their kids. My special guest today is Dr. Norrine Russell, she is an Executive Functioning & ADHD Expert who founded Russell Coaching for Students in 2009. She is also the mother of two atypical children. Dr. Russell knows firsthand that being a parent of a struggling student is tough. In this episode, Dr. Russell sharesParenting struggles and self-care for moms. 0:01Sheryl Gould discusses parenting tweens and teens in today's world, shares personal experiences, and offers encouragement to listeners.Sheryl Gould and Noreen Russell discuss the importance of giving oneself grace and accepting limitations, particularly in parenting.Noreen shares insights from her bonus call, including the common themes of exhaustion, weariness, and the need for self-care and self-compassion.Parenting neurodiverse children and self-care. 5:26Dr. Norrine Russell emphasizes the importance of recognizing it's okay not to have all the answers, especially for parents of neurodiverse children.She encourages listeners to prioritize self-care and step away from the pressure to be perfect and fix everything.Sheryl Gould and Dr. Norrine Russell discuss the pressure to create perfect holidays and lives, and the importance of being authentic and acknowledging where we are.They emphasize the need to let go of the idea that there's a "right" way to do things and to embrace imperfection and authenticity.Parenting pressures and self-trust. 11:53Dr. Norrine Russell and Sheryl Gould discuss the pressure parents face from endless parenting tips and the need to trust themselves and their own experiences.They suggest posting questions instead of tips to encourage self-reflection and authenticity in parenting.Dr. Norrine Russell and Sheryl Gould discuss the importance of questioning societal expectations and defining what matters to individuals and theirSupport the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

In today's conversation, we are chatting with Dr. Norrine Russell, founder of Russell Coaching for Students. Russell Coaching specializes in helping students with complex ADHD. This may look like a very unmotivated teen who struggles with homework, organization, planning, and more. Their coaches are experts in providing services to students with multiple diagnoses.Dr. Norrine shares about Russell Coaching, their method, trends in education, options, and so much more in this enlightening episode. She reminds us that, as parents, we have the freedom to make individual choices regarding each of our children's education every year. Please join us for this empowering interview as Dr. Norrine dives into some of the most challenging educational topics we face today. Episode Highlights:Introduction to Dr. Norrine Russell and Russell Coaching for Students.What are executive functioning skills?More about Russell Coaching for Students' coaching model.Capitalizing on student's strengths.Trends in education.Helping parents identify their options.Making individual choices for your student.Finding your community.Getting connected with Russell Coaching.What does We Have Hope mean to Dr. Norrine?More on Dr. Norrine & Russell Coaching for Students: Visit Russell Coaching's Website Here!Find Russell Coaching on InstagramFind Russell Coaching on FacebookConnect with Dr. Norrine on LinkedInFind Russell Coaching on PinterestWatch Russell Coaching on YouTubeMore on Love Your School:Visit Our Show Notes Page HERE!Kim@loveyourschoolwv.orgLeah@loveyourschoolwv.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Adkins Media Co.

Need help and don't know where to turn? Here's a resource for you. Share it with someone you know who needs help when it comes to raising their autistic child. In this episode we take a closer look at a coaching service helping parents with autistic kids. Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative coaching method for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009.  She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.” Dr. Norrine Russel, an esteemed expert in autism and ADHD. In this enlightening discussion, we delve into the world of parenting kids with autism and ADHD, uncovering essential tips on how to connect with them on a deeper level. Dr. Russel sheds light on the critical significance of early intervention and its impact on fostering their development. Join us as we explore the nuances between coaching and therapy, gaining a clearer understanding of how each approach plays a vital role in supporting these exceptional children. Whether you're a parent, caregiver, or educator, this episode promises invaluable insights that can positively transform the lives of kids with autism and ADHD. Tune in for an enriching conversation that will empower you with practical tools and empathy to nurture these brilliant young minds. Connect with Dr. Norrine - https://russellcoaching.com/dr-norrine-russell-founder-1 More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors.  Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009.  She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.” In this podcast episode, Dr. Russell and Dr. Karin discuss autism in children and touch on some aspects of applied behavioral analysis (ABA). They explore how autism can present differently in children and discuss some common challenges that children with autism may face, such as communication difficulties and sensory sensitivities. They also touch on the importance of early intervention and tailored support for children with autism and their families. Overall, this podcast provides valuable insights into autism in children and highlights the importance of early intervention and personalized support. While ABA is only briefly touched on, listeners can gain a basic understanding of how it can be used in the context of autism therapy. This episode is a must-listen for parents, caregivers, and professionals working with children with autism. Connect with Dr. Norrine - https://russellcoaching.com/dr-norrine-russell-founder-1 More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors.  Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel TikTok - momnificent Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions, or you feel angry, confused and grief, all of it is normal and natural and OK!BUT the one thing that isn't ok, is you not taking care of yourself. being the parent of a neurodivergent child can be a rollercoaster of challenging moments, fun, laughter, joy and sadness all at once. In short, it can be exhausting, and if you don't take the steps to care and nurture your needs, it's not good for anyone. In this episode, we talk about how to process and make sense of a diagnosis and how to make sure we take care of ourselves along the way! Dr. Noreen Russell is back for another discussion with me. She is the mom of two neurologically atypical kids and has a practice dedicated to serving complex children and their parents. She knows firsthand how important it is to take care of your needs as a parent (ALL PARENTS!)I love Dr. Russell's approach to self-care. She talks about learning what “self-care” means for YOU. It can be a hot bath or a walk, OR it can be dropping the ball on something, making a frozen pizza for dinner; it's whatever you want it to be. Keep in mind that taking care of yourself requires that you are giving yourself permission to do it without guilt, shame or worry. You may need to include what you need into your budget and your calendar.For examples of questions to ask before, during and after an ADHD diagnosis, you can download it from the Parent Toolbox. www.parent-toolbox.com For a 10% discount on Dr. Russell's programs for summer or coaching, use code ROBBINAbout Norrine RussellDr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.Social Media:Website: https://russellcoaching.com/LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/Facebook: https://www.facebook.com/drnorrinerussellInstagram: https://www.instagram.com/russellcoachingllc/Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you're feeling burnt out by bad behavior, worn down from constant battles and bickering and you've struggled to get the cooperation, respect and obedience you want from your kids, I've been there too. It might be time to learn new tools (that you've never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/CheckupcallFREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I'd love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I'll share how I can help you. www.parentingforconnection.comThe intention for my show is to build a community of parents that can have open and honest conversations...

Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative coaching method for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009.  She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.” In this podcast, Dr. Russell and Dr. Karin will be discussing tips and strategies for managing the behavior of a child with ADHD (Attention Deficit Hyperactivity Disorder). ADHD is a common neurodevelopmental disorder that affects many children, and can often present challenges when managing behavior. We'll be covering a range of topics, including: Understanding ADHD Identifying triggers for challenging behavior of a child with ADHD Developing strategies for promoting positive behavior of your child with ADHD Establishing routines and structure to support your child Whether you're a parent, caregiver, or educator, this podcast is packed with valuable information and practical tips for managing the behavior of a child with ADHD. So join us and learn how to support your child in the best way possible! Connect with Dr. Norrine - https://russellcoaching.com/dr-norrine-russell-founder-1 More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors.  Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel TikTok - karinjakubowski (Check out her video that has more than a half a million views!) Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Dr. Jakubowski and Dr. Russell went LIVE together on Instagram. This is the recording for anyone who missed it.  Dr. Russell shares practical tips and insights on how you can create a supportive environment at home and work with your child's teachers and healthcare providers to ensure the best outcomes. We also discuss the importance of understanding and advocating for your child's needs, as well as the impact of ADHD on the family dynamic. Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009.  She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.” Connect with Dr. Russell - https://russellcoaching.com/dr-norrine-russell-founder-1 More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors.  Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Wires crossed? Super brain short-circuiting? Updated diagnoses and new language languishing? You're not alone! Dr. Norrine Russell returns to talk new words, the future of cohabitation, and finding a village. Plus, Biz is clean.Learn more about Dr. Russell's practice and inquire about the One Bad Mother discount at www.RussellCoaching.com.Thank you to all our listeners who support the show as monthly members of MaximumFun.org.Be sure to tell us at the top of your message whether you're leaving a Genius moment, a Fail, or a Rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmotherYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

https://302.buzz/PM-WhatAreYourThoughts Norrine Russell is the creator of a cutting-edge coaching approach for challenging children, such as those who are 2E, have ADHD, Autism, or Anxiety, as well as those who have learning disabilities. Since 2009, Connected Coaching has demonstrated success with hundreds of students. Dr. Russell is an expert in child development, learning styles, special needs, and effective parenting practices. She has twenty years of experience developing positive youth development and parenting education programs. She combines her expertise to give parents and students the full support and resources they require to develop and prosper. Listen in on the conversation between Dr. Lia Gaggino and Norrine Russell, PhD. This new concept could be groundbreaking. [00:33 -13:41] Personal Journey from Academic Job to Youth Development Her son's diagnosis of ADHD and the Tampa Bay ADHD Parent support groupThe success of Russell Coaching as the largest student coaching practice in the country The coaching ProcessSignificance of multimodal treatmentGathering coping mechanisms used in Therapy[13:42- 29:35] Access of Quality Psychiatric Care How coaching works differently than traditional psychiatry Current insurance model is not tailored to diagnoses or treatments like coachingHow the symptom tracker helps in coaching Difficulties pediatricians face in providing medical carePossible partnership between psychologists and pediatricians[29:36 -45:59] What the AAP says about ADHD Understanding 504s and IEPsFinding local and national resources The impact of COVID19Filling in the gaps of the education systemImproved parent/student relationship when students have a coach [46:00- 55:57] Preparing for college could be a mental health transition Looking ahead on what is needed for college lifeThe change of schedules, daily routines, and moving out of the home to independent living plays a partEmotional Autonomy and the desire to do things on their own termsTips on how parents can effectively advocate for their child's ADHDA much more hopeful outlook on the next decade for those with ADHD[55:58 - 1:16:00] Closing segment TakeawayYou can reach Dr. Norrine Russell Facebook: https://www.facebook.com/drnorrinerusselInstagram:@russellcoachingllcLinkedin: Norrine Russell | LinkedInPinterest: https://www.pinterest.com/russellcoaching/ Links to resources mentioned on the show Website: https://russellcoaching.comBook: Asking the Right Questions about ADHD Before, During, and After Your Child's DiagnosisAAP Clinical Practice Guideline The Diagnosis, Evaluation and Treatment of children and adolescents with Attention-Deficit/Hyperactivity Disorder in Children and Adolescents:

ADHD is just one of those uniquely frustrating diagnoses to navigate as a parent. There are so many different professions and professional backgrounds that can diagnose and evaluate your child the pathway to getting your child his isn't always clear. In this episode, Dr. Erin Elmore speaks with Dr. Norrine Russell. Dr. Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for students with complex challenges, including those who have ADHD, Autism, Anxiety, and learning differences. Dr. Russell has over 20 years of experience in child development, learning styles, special needs, and positive parenting philosophies. She is the author of the recently published guide for parents Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis. Together Erin and Norrine discuss how to get your child assessed for ADHD, getting accommodations for school, the benefits of a full evaluation process, building a treatment team, understanding medication for treating ADHD, and what questions to ask and how do you become an advocate for your child with ADHD. Parents, educate yourselves and be hopeful and optimistic because we can move ADHD out of the way of your child and build a successful future for you and your family.   For more information about Russell Coaching call 212-716-1161 or visit: https://russellcoaching.com For more information about “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis” by Norrine Russell, please visit: https://russellcoaching.com/adhd-book-release To listen to Norrine Russell on other podcasts and other topics, please visit: https://russellcoaching.com/podcastsspeaking-availability For more information about the CHADD 2022 Conference, please visit: https://chadd.org/conference/ Follow Russell Coaching on Instagram at Russell Coaching LLC, or visit: https://www.instagram.com/russellcoachingllc/ Follow Russel Coaching on LinkedIn at: https://www.linkedin.com/in/norrine-russell-820545184/

Today, we're talking to Dr. Norrine Russell. Dr. Russell is a former psychology professor, and the founder and owner of Russell Coaching for Students.  Russell Coaching is one of the largest student coaching practices in America, and works with complex students to help them develop executive functioning skills and social emotional skills. Norrine talks to us about lying and ADHD.  She shares reasons why our kids might lie to us (and themselves), and why it's not as offensive as we might think.  She also shares how the core deficits of ADHD relate to lying, and things to do to reduce and even prevent lying.  >>>Register for the ADHD Essentials Parenting Groups

We welcome Dr. Norrine Russel to Imperfect Parenting as she guides us through what atypical people need on their academic path.Being wired differently doesn't mean your impaired, it's a brain that works differently and may cause some level of impairment.It's important to listen and ask.  Have the deeper conversation to listen to truly understand.We mom's of atypical kids.. are the same as other mom's.  Yet, sometimes we're just barely getting through the day.Norrine was 1000% into what her babies needed.  She didn't take care of self, but .. she was being true to me.. because that was what is important at the timeIs it really possible to be that parent on social who does it right?  Or, all has a sense of humor in the harder moments?How much energy is going to keep up appearances? How does this connect/disconnect us from our true core values?How are our emotions connected to kids tantrums and reactions and later our relationships with older kids?How do we keep boundaries AND share with our kids?  How much is too much?  How little is too little?________Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009.  She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.”https://www.facebook.com/drnorrinerussell/https://www.instagram.com/russellcoachingllc/https://www.linkedin.com/in/norrine-russell-820545184/Call or Text. (212) 716-1161Email:  DrRussell@russellcoaching.comHeadquarters: 13919 Carrollwood Village Run #9, Tampa, FL 33618_________IMPERFECT PARENTINGImperfect Parenting Coaching Circle begins, soon.  Interested?Write me "Yes Parenting Group): Ariel@imperfectparenting.netFree 3 secrets for a better parenting reality:https://bit.ly/2XPM404______MIDLIFE FERTILITY AND PREGNANCYOFFER:1. MIDLIFE PREGNANCY AND FERTILITY GROUP COACHING: Feeling alone on your fertility path?  Looking for support from not only a coach and women who's been through it and succeeded.?Registration open until November 18th.Join:  https://mailchi.mp/7b3062e36816/2-tuesdays-jump-inFREE Fertility Friday: LIVE Q and A on youtube every Friday 10AM PST.*This week.. LIVE: @10 PDT:https://youtu.be/HJItfJVKi5sInsta @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.net *Experienced pregnancy loss? I have a little something for you.. https://bit.ly/2HB7uJH*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk Instagram and Tik tok: @arielgreenandersson

Did you know that between 25 and 33 percent of children with ADHD have a coexisting anxiety disorder? In fact, childhood anxiety is the second most common condition co-occurring with ADHD. So how can we help children who struggle with both? We've had several conversations about ADHD and anxiety separately, but now let's dive into the topic of comorbidity with today's guest Dr. Norrine Russell. Dr. Russell comes to us with over 20 years of experience creating positive youth development and parenting education programs. She has extensive knowledge of child development, learning profiles, special needs, and positive parenting philosophies. She blends this knowledge to provide students and parents with comprehensive support and the tools they need to grow and thrive. I am thrilled to have her join this conversation today. In this episode, Dr. Russell describes what it might look like for a child or an adolescent to struggle with both ADHD and anxiety and what that means for parents and caregivers.   Show Notes: [2:26] - The “honeymoon period” after starting the new school year is over. [4:11] - Comorbidity is when you have two or more disorders. [5:16] - Since the pandemic, there are more children experiencing anxiety, children experiencing higher anxiety, and more parents with anxiety. [6:37] - Support for anxiety often includes family support. [7:44] - There has been a cultural shift in parenting that has created increased anxiety. [9:10] - Sometimes the trigger for an anxious parent is another parent's experience. [10:43] - Anxiety hijacks the brain. [12:02] - The process of calming down and being inside the thinking part of their brain can take a long time for a student with anxiety. [13:51] - It's common for adolescents with anxiety to stuff their anxiety down, but there will be a trigger that allows it to come back up. [15:02] - It's important to consider the question of comorbidity. This impacts the approach to helping students with either ADHD, anxiety or both. [16:28] - Very few have just ADHD. [18:15] - Multimodal therapy is the most impactful. [19:56] - Medication isn't a magic potion but alongside coaching can be helpful. A combined approach is what's best. [21:30] - When medication is needed and there's a delay in accessing it, there can be a contribution to anxiety. [23:54] - A common concern about medication is addiction. [25:18] - There is a lot of misinformation out there for parents when making decisions about treatment for their children. [26:36] - Collaboration between therapists and other adults working with students is very valuable. [28:31] - For younger children, it is harder for them to understand their feelings. Older children will be able to identify when they feel anxious. [30:01] - Sometimes teacher comments are taken as mandates to take action when in reality it is just information. [31:18] - It is not your fault. You do not need to feel ashamed. But, you are responsible for finding out what to do. [32:30] - People in a child's support team all have a different role. [33:40] - Be clear on what support schools can provide.   About Our Guest: Dr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009. She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.”   Connect with Dr. Russell: Russell Coaching Website LinkedIn Facebook Email: drrussell@russellcoaching.com   Links and Related Resources: Episode 67: Your Child's Anxiety - When to Worry with Dr. John Piacentini Anxiety and the Family Episode 99: Straight Talk About ADHD in Girls with Dr. Stephen Henshaw FOMO and How it Might Affect Children with Attention Issues   Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

I'm really excited to bring you this conversation with Dr. Norinne Russell on a new topic we haven't covered before on this show and one that only came into my radar last year, and that is rejection sensitive dysphoria or RSD, a dysphoria commonly experienced by people with ADHD. We talked about what rejection sensitive dysphoria is and how it's different from mood disorders or emotional dysregulation, what the early signs are and examples of triggers from Norrine's own experience with her son, and how to support children with RSD. I'm sure this conversation will resonate with many of you and hope you find this new topic interesting and valuable to your family.  About Dr. Norrine RussellDr. Norrine Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for complex students, including those who are 2E; have ADHD, Autism, or Anxiety; and those with learning differences. This innovative method, Connected Coaching, has proven successful for hundreds of students since 2009. She is the author of the recently published guide for parents, “Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis.”With twenty years of experience creating positive youth development and parenting education programs, Dr. Russell has extensive knowledge of child development, learning styles, special needs, and positive parenting philosophies. She blends this knowledge to provide students and parents with comprehensive support and the tools they need to grow and thrive. Things you'll learn from this episodeWhat rejection sensitive dysphoria or RSD is and how it presentsWhat the early signs of rejection-sensitive dysphoria are and examples of triggers for children and adolescentsThe difference between RSD, mood disorders, and “typical” emotional dysregulation that neurodivergent children might experienceHow to support children with RSD Resources mentioned for Rejection Sensitive Dysphoria (RSD) & ADHDDr. Norrine Russell's websiteDr. Norrine Russell via telephone: +12127161161Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!: The One Stop Guide for Parents, Teachers, and Other Professionals by Dr. Martin KutscherNew Insights Into Rejection Sensitive Dysphoria (Additude Magazine article)How ADHD Ignites Rejection Sensitive Dysphoria (Additude article)Free Resource: Understanding Rejection Sensitive Dysphoria (Additude article) Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

There are a lot of misconceptions about ADHD. If your child is diagnosed with ADHD, know that it isn't a behavioral problem. You can't scold or force it out of your child. As a parent, you should understand what they need and what you can do to help. So instead of bringing them to therapy or taking matters into your own hands, seek out ADHD coaching. You will get way better results there. Join Timothy J. Hayes, Psy.D as he talks to the Founder of the Russell Coaching for Students, Dr. Norrine Russell. Dr. Russell coaches students with ADHD, autism, anxiety, and other learning disabilities. She is also the author of Asking the Right Questions about ADHD Before, During, and After Your Child's Diagnosis. Learn all you need about ADHD today and transform chaos into calm. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Students with neurological or executive functioning issues are told they can't do things on their own, they need help, and there's so much going on that's a problem. Russell Coaching is working to flip that on its head and build faith and self-esteem in their students. Encouraging everyone to find the solution instead of always focusing on the problem. In this episode, Dr. Erin Elmore speaks with Dr. Norrine Russell. Dr. Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for students with complex challenges, including those who have ADHD, Autism, Anxiety, and learning differences. Dr. Russell has over 20 years of experience in child development, learning styles, special needs, and positive parenting philosophies. She is the author of the recently published guide for parents Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis. Together Erin and Norrine discuss understanding ADHD as a neurological issue than a behavioral one, how coaching and therapy could be complimentary or supportive of one another, they discuss Russell Coaching's model that includes: understanding the individual, connecting with the student's team, using science and brain-based understanding, reporting, working with a leadership team, and finally customized software that supports this connected coaching model.   For more information about Russell Coaching, please visit: https://russellcoaching.com For more information about Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis by Norrine Russell, please visit: https://russellcoaching.com/adhd-book-release To listen to Norrine Russell on other podcasts and other topics, please visit: https://russellcoaching.com/podcastsspeaking-availability For more information about the CHADD 2022 Conference, please visit: https://chadd.org/conference/ Follow Russell Coaching on Instagram at Russell Coaching LLC, or visit: https://www.instagram.com/russellcoachingllc/ Follow Russel Coaching on LinkedIn at: https://www.linkedin.com/in/norrine-russell-820545184/

Do you wonder if your teen has ADHD? Well, I have invited back Dr. Norrine Russell . She recently published, Asking the Right Questions about ADHD Before, During and After your Child's Diagnosis.  Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients. To learn more contact Russellcoaching.com or call 212 716-1161 Follow on Instagram at https://www.instagram.com/russellcoachingllc/ Special offer: Mention Power Your Parenting and you will get 10% off the first three months of coaching. Learn more about your ad choices. Visit megaphone.fm/adchoices

We had a wonderful conversation with Dr Russell! Her coaching is really helping students (and parents) navigate the education system. She has a forthcoming book: Asking the right questions before, during and after the ADHD diagnosis.  More information: https://russellcoaching.com/dr-norrine-russell-founder-1   _________________ Contact us here: autismmastermind@gmail.com https://www.autismmastermind.co/ IG, FB, YouTube @autismmastermind  Please Write, review, subscribe and share 

If you have an ADHD kid you understand the frustration, arguing and misunderstanding this can cause for parents and their kids. My special guest today is Dr. Norrine Russell, she is an Executive Functioning & ADHD Expert who founded Russell Coaching for Students in 2009. She is also the mother of two atypical children, Dr. Russell knows firsthand that being a parent of a struggling student is tough. In this episode Dr. Russell shares:How to work with, not against, your kids.The core symptoms of ADHD and what to do to form a deeper connection with your tween or teen.What most parents of kids with ADHD do not know that they need to know.She also shares some helpful responses and strategies to motivate and support your kid who are struggling.  And much more!Where to find Dr. Norrine Russell:Website:  https://russellcoaching.com/LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/Facebook:  https://www.facebook.com/drnorrinerussellInstagram: https://www.instagram.com/russellcoachingllc/--------Connect with us here at Moms of Tweens and Teens... Find more encouragement, wisdom, and resources:FacebookJoin our CommunityFind awesome resources on MOTTs UniversityInstagramSign up for our Moms of Tweens and Teens newsletter HERE. 

This week's episode is a continuation of my discussion with Dr. Noreen Russel about raising a non-neurotypical child.   In this episode we talk more in depth about strategies to help your kiddos.  Listen in for her VALUABLE tips on (seriously, they are SO GOOD and she suggests things I've never heard before!!): Helping ADHD kids regulate their attention, manage their impulsivity and hyperactivity Helping your ASD child with their fixed and repetitive interest and impaired social communication For a copy of Dr Noreen Russell's tip sheet, Connecting with Your Non-Neurotypical, download it from the Parent Toolbox at www.parent-toolbox.com    About Norrine Russell Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.   Contact information: Email:  drrussell@russellcoaching.com Telephone: (813) 508-2367 Social Media: Website:  https://russellcoaching.com/ LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/ Facebook:  https://www.facebook.com/drnorrinerussell Instagram: https://www.instagram.com/russellcoachingllc/  Thanks for listening!   It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

As a mom of a child with multiple diagnoses I can attest to the struggles we've had raising our son over the last 16 years.  I've dealt with a wide range of emotions including, shame, rage, disappointment, guilt and regret.  Every parent and family are different but we can all say that after a diagnosis we've felt scared.  Scared at what the future looks like for our family and most importantly, for our child.  I'm so honoured to be talking with Dr. Norrine Russel, who has been working with students and weary parents in Canada and the US to help them navigate the complexities of having an ADHD or Autism Diagnosis.     In part one of our discussion, we are talking about: What it means to be “neurotypical” How often one diagnosis comes with more others How to talk with others who don't understand your child or your struggle as a parent How exhaustion is real and how parents are often called to be superhuman The 3 core ADHD symptoms and the 2 core impairments of Autism For a copy of Dr. Norrine Russell's tip sheet, Connecting with Your Non-Neurotypical Child join the Parent Toolbox at www.parent-toolbox.com    About Norrine Russell Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.   Contact information: Email:  drrussell@russellcoaching.com Telephone: (813) 508-2367 Social Media: Website:  https://russellcoaching.com/ LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/ Facebook:  https://www.facebook.com/drnorrinerussell Instagram: https://www.instagram.com/russellcoachingllc/    Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Dr. Norrine Russell is the founder and owner of Russell Coaching for Students, an international student coaching practice that provides support for typical and atypical students in the areas of executive functioning, social and emotional skills, academic and study skills, and other life skills. With twenty years of experience supporting healthy youth development and conducting parenting education, Dr. Russell has extensive knowledge of child and adolescent development, learning styles, special needs, and positive parenting philosophies. Headquartered in Tampa, Florida, Russell Coaching currently serves students in the US, Canada, and the UK. Dr. Russell has a Ph.D. in Psychology from Bowling Green State University with a focus on both psychology and education. Website https://russellcoaching.com/ (www.russellcoaching.com) Social Media Information IG @russellcoachingllc Resources Mentioned https://childmind.org/ (https://childmind.org/) https://www.additudemag.com/ (https://www.additudemag.com/) Show Sponsor The National Association for Primary Education speaks for young children and all who live and work with them. Find out more about their online CPD events at https://nape.org.uk/online-events (nape.org.uk/online-events) https://frstre.com/go/?a=100059-6a3612&s=1971853-ecdb80&p_affiliate.referral_code=marktaylor12 (Listen to Mark's audio course ) https://frstre.com/go/?a=100059-6a3612&s=1971853-ecdb80&p_affiliate.referral_code=marktaylor12 (10 Pieces of Advice You'd Like to Have as a Child) Support this podcast

In this episode…If your teen is struggling in school or unmotivated to even try, this episode is for you. Today I'm talking with Dr. Norrine Russell (@drnorrinerussell) the founder of Russell Coaching. Dr. Russell's passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two neurologically atypical children with diagnosis of autism, mood disorders, ADHD, giftedness, and learning differences. Dr. Russell knows firsthand the exhaustion parents face as they seek solutions for their out-of-the-box children. In today's episode Dr. Russell is going to give us some tips on how to best support and encourage our teens. FREE STUFF! Listeners who mention this facebook live segment will receive 20% off the first three months of student coaching with Dr. Russell. Dr. Cam's Top 10 Tips for Parenting Teens: www.askdrcam.com/parentingtips If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Norrine Russell, Academic and ADHD Coaching Expert! Dr. Russell shares her personal experience of raising two complex children who are both neurologically atypical. Dr. Russel knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological well-being, education, and family life of their clients. Dr. Russell shares with us the importance of support for special needs moms and how we can better support the moms around us. How can we create a better village for the special needs moms? Let's talk about it, CHEERS! ——————————————— You can find Dr. Norrine Russell: Instagram: @russellcoachingllc Email:  drrussell@russellcoaching.com Website:  https://russellcoaching.com/ LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/ Facebook:  https://www.facebook.com/drnorrinerussell ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!

This week I am talking with Dr. Norrine Russell of Russell Coaching - Dr. Russell has a Pd.D. from Bowling Green State University with a focus on psychology and education and began her ADHD coaching practice in 2009. In our conversation today, we talk about what you can expect to get out of coaching, how we can work on working with our brains, and ways we can help our kids with ADHD.Today's episode is focused more on children with ADHD, but I've always found that these are lessons that we can translate to our own experience.Get more information about Russell Coaching at RussellCoaching.comSupport me on PatreonConnect with me on:TwitterTiktokor ask me a question on my Contact PageFind the show note at HackingYourADHD.com/russellcoachingThis Episode's Top TipsLearn about your ADHD - if you don't understand it, then they can't work it. Work on learning how your brain works so that you can best work with it.Give yourself permission to see what works. Often we get caught up in the idea that if we try something then we are going to have to do it forever - instead, we should be thinking about how we can make progress through trial and error.Work with others to Hack your ADHD, because while it's great to see what we can come up with on our own there are tons of resources out there that can also help you.

Dr. Norrine Russell talks with us about the 3 signs of ADHD. This episode is packed with strategies, tips and tools to help your child struggling with ADHD. It's a great episode for parents as well as teachers.  Dr. Norrine Russell began Russell Coaching in 2009. Her passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. She is committed to supporting the psychological well-being, education, and family life of all her clients. With twenty years of experience creating positive youth development and parenting education programs, Dr. Russell has extensive knowledge of child development, learning styles, special needs, and positive parenting philosophies. She blends this knowledge to provide students and parents with comprehensive support and the tools they need to grow and thrive. Dr. Russell has created programs that help youth develop social, emotional, and leadership skills, as well as programs that help families and communities, support healthy youth development. Dr. Russell is dedicated to walking beside families and helping them turn chaos into calm. https://russellcoaching.com/ Facebook - @drnorrinerussell She offers a 20% discount for the first 3 months of coaching to any of you listeners when they mention this podcast or Karin Jakubowski. More about the Host - Dr. Karin Jakubowski is an elementary public school principal. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy! www.educationalimpactacademy.com YouTube - Educational Impact Academy Facebook Page - Happy Mom's, Happy Kids @educationalimpactacademy Instagram - JakubowskiKarin Twitter - @KarinJakubowski

We started our conversation with Dr. Norrine Russell with a plan in mind. We wanted to talk with her about the systems and processes she uses with her clients at Russell Coaching to support frustrated kids and families living with ADHD. She told us she'd be fine with that, but then said, "can I tell you what's on my mind?"What was on her mind is something on our minds, too. In our search for process perfection, we risk putting up walls for communication those we're trying to support. We're great at systems, too, but time and project management comes with a cost: we risk losing compassion and empathy, hardening ourselves to the things that give us the joy and support to move on. Thinking Fast and SlowIt's easy, living with ADHD, to imagine that thinking fast is the solution to distraction. If you think fast, after all, you might just finish a project before you're distracted by something else. Thinking slowly, on the other hand, gives your mind and body the time and space required to integrate new views, concepts, and experiences. The act of thinking about thinking is metacognition, and Dr. Russell gives us a series of terrific examples this week as we think through our experience overcoming stress and anxiety in the process of living with ADHD. And while we're at it, check out this story on CBS Sunday Morning, 'Helping Students Cope with the Pressure to Succeed' on our highest achievers and their ability to manufacture stress and anxiety to a damaging point.About Dr. Norrine RussellDr. Norrine Russell began Russell Coaching in 2009. Her passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. She is committed to supporting the psychological well-being, education, and family life of all her clients.Dr. Russell has a Ph.D. from Bowling Green State University with a focus on psychology and education. She consults with and trains at both public and private schools across the Tampa Bay area. She has taught psychology and education courses at Sweet Briar College, University of Minnesota-Morris, and a number of other colleges.

We started our conversation with Dr. Norrine Russell with a plan in mind. We wanted to talk with her about the systems and processes she uses with her clients at Russell Coaching to support frustrated kids and families living with ADHD. She told us she'd be fine with that, but then said, "can I tell you what's on my mind?" What was on her mind is something on our minds, too. In our search for process perfection, we risk putting up walls for communication those we're trying to support. We're great at systems, too, but time and project management comes with a cost: we risk losing compassion and empathy, hardening ourselves to the things that give us the joy and support to move on. Thinking Fast and Slow It's easy, living with ADHD, to imagine that thinking fast is the solution to distraction. If you think fast, after all, you might just finish a project before you're distracted by something else. Thinking slowly, on the other hand, gives your mind and body the time and space required to integrate new views, concepts, and experiences. The act of thinking about thinking is metacognition, and Dr. Russell gives us a series of terrific examples this week as we think through our experience overcoming stress and anxiety in the process of living with ADHD. And while we're at it, check out this story on CBS Sunday Morning, 'Helping Students Cope with the Pressure to Succeed' on our highest achievers and their ability to manufacture stress and anxiety to a damaging point. About Dr. Norrine Russell Dr. Norrine Russell began Russell Coaching in 2009. Her passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. She is committed to supporting the psychological well-being, education, and family life of all her clients. Dr. Russell has a Ph.D. from Bowling Green State University with a focus on psychology and education. She consults with and trains at both public and private schools across the Tampa Bay area. She has taught psychology and education courses at Sweet Briar College, University of Minnesota-Morris, and a number of other colleges.

Is your child disorganized, scattered, forgetful impulsive and unmotivated? Maybe they have ADHD. Today I brought on an expert who primarily coaches children and teens who have ADHD. Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fueled by her own experience of raising two complex children who are both neurologically atypical (her children's diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows firsthand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.  We address questions like 1. How do you know if your teen or tween has ADD or ADHD? 2. What can moms do to help their disorganized teen get through school? 3. What are some strategies that work for kids with ADD or ADHD? What can moms do?  To learn more contact Russellcoaching.com or call 212 716-1161 Follow on Instagram at https://www.instagram.com/russellcoachingllc/ Special offer: Mention Power Your Parenting and you will get 20% off the first three months of coaching.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your neurodiverse child need more support? Russell Coaching helps students, and parents strategize better for school!  Learn More with Dr. Norrine Russell Part 2!https://russellcoaching.com/https://www.facebook.com/drnorrinerus...THE SJ CHILDS SHOW:To find out more information about our show or to be a guest go to:https://linkfly.to/30124nzS2q5https://www.buymeacoffee.com/SJCHILDSSupport the show

Does your neurodiverse child need more support? Russell Coaching helps students, and parents strategize better for school!  Learn More with Dr. Norrine Russell Part 1 and Check Out Part 2 for the final results!!https://russellcoaching.com/https://www.facebook.com/drnorrinerus...THE SJ CHILDS SHOW:To find out more information about our show or to be a guest go to:https://linkfly.to/30124nzS2q5https://www.buymeacoffee.com/SJCHILDSSponsored By: Water & Body Basics, 3440 S 5600 W West Valley City, UTSupport the show

An estimated 6.1 million children have been diagnosed with ADHD at some point in their lives.  Symptoms of ADHD can affect a student's behavior and academic performance at school.  It can be misunderstood by both those who struggle with the disorder and by those around them, but with support and strategies, students can learn to thrive.  In this episode, we sat down with Dr. Norrine Russell, Academic & ADHD Coaching Expert, from Russell Coaching.  Dr. Russell gave us insight into the ADHD brain as well as effective strategies for managing the symptoms for academic success.   For more information about our show head to https://schooldazedshow.com/.  Like and subscribe!