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Loving greetings to you all, and Shanah tovah to those in our spiritual family who this month will be celebrating the beginning of a new year. Have you ever considered how we place such absolute trust in those two little sticks revolving around twelve numbers on our watches, or measured by a digital watch? Contemplating […]
Have any questions, insights, or feedback? Send me a text!Mishlei 25:1-2 - Kavod Elohim vs. Kavod Melachim (Part 1)גַּם אֵלֶּה מִשְׁלֵי שְׁלֹמֹה אֲשֶׁר הֶעְתִּיקוּ אַנְשֵׁי חִזְקִיָּה מֶלֶךְ יְהוּדָה:כְּבֹד אֱלֹהִים הַסְתֵּר דָּבָר וּכְבֹד מְלָכִים חֲקֹר דָּבָר:Length: 47 minutesSynopsis: This morning (9/22/25), in our Morning Mishlei shiur, we began a new chapter AND a whole new section of Mishlei! After briefly getting the peshat of the introductory 25:1, we analyzed 25:2, which is stylistically different from most of the Mishlei we've learned over the past 4+ years (as will be the case for the remainder of the sefer). We came up with a few half-baked approaches, one of which was solid. I shared my own intuition which ended up being supported by Metzudas David, and the other solid approach was similar to what the Ralbag said. I'm curious to see what we find in the other meforshim, but we'll have to wait until after Rosh ha'Shanah for that.---מקורות:משלי כה:א-בתרגום רס"גמצודת ציון/דודרלב"ג-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Loving greetings to you all, and Shanah tovah to those in our spiritual family who this month will be celebrating the beginning of a new year. Have you ever considered how we place such absolute trust in those two little sticks revolving around twelve numbers on our watches, or measured by a digital watch? Contemplating […]
Loving greetings to you all, and Shanah tovah to those in our spiritual family who this month will be celebrating the beginning of a new year. Have you ever considered how we place such absolute trust in those two little sticks revolving around twelve numbers on our watches, or measured by a digital watch? Contemplating […]
Have any questions, insights, or feedback? Send me a text!Length: 56 minutesSynopsis: Tonight (9/10/25), in our first Wednesday night Tehilim shiur of the 2025-2026 season, we began Tehilim 95, a.k.a. the first perek in Kabbalas Shabbos. I didn't choose it because of Kabbalas Shabbos (though it's always nice to learn perakim we're already somewhat familiar with), but because I noticed during Kabbalas Shabbos last week how many of the perakim deal with Malchus Hashem (God's Kingship). Since Rosh ha'Shanah is around the corner, I figured this might be a good perek to learn. As usual, our first session was devoted to translating the perek, identifying the "pivot point," then raising all the questions we saw. Next week (בג"ה) we'll attempt to develop a theory before delving into the meforshim.-----מקורות:תהלים צהשמות טו:כב-כז; יז:א-ז-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Loving greetings to you all, and Shanah tovah to those in our spiritual family who this month will be celebrating the beginning of a new year. Have you ever considered how we place such absolute trust in those two little sticks revolving around twelve numbers on our watches, or measured by a digital watch? Contemplating […]
20250806-shanah-wisely-wed-seminar by Hume Ministries
Episode Description: In today's episode (originally recorded as an Instagram Live), I'm answering some of your most pressing questions about insulin resistance and the buzz around GLP-1 medications—through the lens of real healing, root cause solutions, and God's design for the body. We're talking about: Why you might still have insulin resistance even if your labs look “normal” What actually happens when insulin is high—even if your blood sugar isn't How long it takes to reverse insulin resistance (and what most people get wrong) Why some people struggle with insulin resistance even when they're not overweight What GLP-1 is, and why it affects hunger and fat loss How to naturally support GLP-1 function without meds What happens when you stop taking medications like Ozempic or Mounjaro And the truth about whether GLP-1 meds fix root issues or just mask symptoms Plus: I'm sharing the exact free resources and tools I use with clients to naturally support insulin, blood sugar, and hormone balance—without gimmicks or restriction.
20250716-shanah-wisely-wed-seminar by Hume Ministries
20250611-shanah-wisely-wed-seminar by Hume Ministries
09/12/2022
Mario Brainovic is the creator of the Analemma Wand, a tool that transforms regular water into its super-charged, full-spectrum coherent state. Mario came across the profound influence of water quality on human health and made it his life's work to uncover and share knowledge surrounding structured and mother water. What on earth is structured water? How is this different from reverse osmosis or filtered water? Does water have memory? Let's talk about that in this episode! WHAT WE DISCUSSED: [6:25]- How did Mario get interested in coherent water? [12:47]- Are structured water and EZ water one in the same? [15:06]- How did water naturally found in nature become unstructured? [16:50]- Does water sitting next to a computer or phone make it dirty due to the electromagnetic wavelengths? [22:50]- How does the human body react to structured water? What is the fourth phase of water, a gel-like phase? [37:26]- Does water have memory? Is water intelligent? [53:26]- Can the Analemma Wand help heal gut dysbiosis? [1:01:23]- How long does it take to create structured water from home? How much structured water should someone drink? [1:07:05]- Does structured water influence pet health as well? [1:12:00]- Closing thoughts from Mario... including how one's limiting belief about their health may be the reason they are not able to truly heal. LINKS MENTIONED IN THIS EPISODE: Shop the Analemma Wand here and use code SHANAH for 10% off! My Cortisol Balance Mini Course is now LIVE! If you suspect you have cortisol dysregulation, this is the perfect place for you to begin healing your journey! I am offering my listeners a special discount with code MINI20. I wrote a FREE Ebook, The Growing Cortisol Crisis, to explain why cortisol dysregulation is predominant in the human population and what we can do about it! Send the Ebook right to your email with this link! FOR MORE INFORMATION FROM MARIO BRAINOVIC: Website: https://analemma-water.com/ LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn YouTube: Optimal Metabolism with Shana Hussin, RDN Website: www.shanahussinwellness.com MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
The meaning of these numbers and the connection between Ibur and Birkas Kohanim. Source Sheet: https://res.cloudinary.com/ouinternal/image/upload/outorah%20pdf/ban8lwtb1himrjx31std.pdf --- Support this podcast: https://podcasters.spotify.com/pod/show/yechezkel-hartman/support
SURPRESA! Comemoramos a Black Friday sextando com um Vortex extra lendo os e-mails com histórias absurdas que vocês enviam pra gente com @katbarcelos, @odeiopepe e @principevidane Aproveite descontos de até 50% na Black Friday da Alura: https://www.alura.com.br/vortex Desconto especial nos planos usando o nosso link no Nordvpn https://nordvpn.com/vortexpod ou CUPOM: VORTEXPOD Host: Katiucha Barcelos. Instagram: @katbarcelos | Twitter/X: @katiucha Convidados: Pedro Pinheiro. Instagram: @odeiopepe | Twitter/X: @OdeioPePe Nossas redes sociais: Instagram: @feedvortex Twitter: @feedvortex Reddit: r/feedvortex Ouça o episódio especial 700 do Pelada na Net: https://open.spotify.com/episode/7euJUxw7Sd5P6sCEYiY7mX?si=b33d7ff6119e43a2 Link do post do episódio nas redes sociais: Instagram: https://www.instagram.com/p/DC91ZfEvwHi/?img_index=1 Twitter: https://x.com/feedvortex/status/1862570852174172666 Links comentados no episódio: Conheça a comunidade de adultos que gosta de se vestir como bebês: https://extra.globo.com/noticias/viral/conheca-comunidade-de-adultos-que-gosta-de-se-vestir-como-bebes-rv1-1-20295446.html Loja de fraldas para adultos: https://tykables.com/ === Produção: Thyara Castro, Bruno Azevedo e Aparecido Santos Edição: Joel Suke Ilustração da capa: Brann Sousa
Dr. Sara Pugh is a quantum biologist, circadian ketogenic coach, and earned her PhD in biochemistry and biophysics. Dr. Pugh specializes in all things quantum biology: heat, time, light, magnetism, water, and cold. She says that when these practices are leveraged together, our mitochondria can function optimally. In this episode we discuss the changing of the seasons which result in darkness, cold, food scarcity, and more. Dr. Pugh applies these changes to a new way of living, along with addressing the opportunity for weight loss in the winter, if a ketogenic approach is fitting for wintertime, and whether or not to fast. WHAT WE DISCUSSED: [6:36]- What led Dr. Pugh to explore circadian and quantum biology. [14:00]- How to embrace winter with an optimistic attitude. [31:31]- What kinds of foods are best for the body in the winter months? [44:49]- How do changes in light affect the female menstrual cycle? [49:08]- Is it healthy to take a vacation during the colder months or does this interrupt one's circadian biology? [52:34]- What are Dr. Pugh's recommendations for priming the skin if it hasn't been exposed to the sun for several weeks? LINKS MENTIONED IN THIS EPISODE: Special thanks to Bon Charge for sponsoring this episode! When the sun doesn't come out as often in the fall and winter months, I love to use the handheld red light wand from Bon Charge. Use code SHANAH for 15% off their entire store. All those on my email list will have the opportunity to enter a giveaway for a FREE NIKKI, a small wearable that emits frequency medicine to help heal chronic disease. If you want to enter the giveaway, sign up to receive my emails by heading over to my new website and scrolling to the bottom of the home page! FOR MORE INFORMATION FROM DR. SARA PUGH: Website: https://busysuperhuman.com/ Instagram: @busy_superhuman YouTube: @Thebusysuperhuman SubStack: https://substack.com/@busysuperhuman LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Stephen Davis is an expert on frequency medicine. In the search for a cure for his daughter's Lyme disease, Stephen pursued a deep dive into frequency medicine. That led him to develop the NIKKI, a bioenergetic wearable that delivers light emitting frequencies designed to promote cellular function, immunity, and healing. This “wellness center on your wrist” helps people overcome health struggles like poor sleep, pain, allergies, stress, and even Lyme disease. In this episode we discuss frequency medicine and how Stephen harvests plant energy to create the healing frequencies captured in the NIKKI device. WHAT WE DISCUSSED: [6:53]- What led Stephen to pursue frequency medicine and develop the NIKKI wearable. [14:16]- How does frequency medicine work to encourage the body's natural frequency production? [19:05]- How does Stephen harness plant frequencies to treat corresponding ailments? [30:32]- Can frequency medicine decrease the impact of stress on one's heart? [38:54]- What is the difference between the wellness and Lyme package for the NIKKI device? [42:30]- What do the morning, afternoon, and evening frequency sets include in the NIKKI device? [47:17]- Will there be a program on the NIKKI device that supports weight loss? [50:10]- What is the Herxheimer reaction? [53:38]- What is the science saying about frequency medicine? [55:45]- How has Stephen seen tangible effects of frequency medicine? LINKS MENTIONED IN THIS EPISODE: All those on my email list will have the opportunity to enter a giveaway for a FREE NIKKI wearable! If you're not already a part of it, sign up to receive my emails by heading over to my new website and scrolling to the bottom of the home page! Special thanks to Stephen and his company, FREmedica, for sponsoring this episode. If you are interested in the NIKKI, use code SHANAH at checkout for a 10% discount off your purchase. FOR MORE INFORMATION FROM STEPHEN DAVIS: Website: www.wearenikki.com LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Have any questions, insights, or feedback? Send me a text!Length: 1 hour 21 minutesSynopsis: This morning (10/11/24), in our Thursday night Pirkei Avos shiur for women (rescheduled to Friday morning, Erev Yom ha'Kippurim), we took up the final clause of the first mishnah in chapter 2 because it mentions the concept that all our deeds our written in a book. I chose this because I hoped it would shed light on all the book-talk at around this time of year, and if not, then at least it'll be instrumental in teshuvah and avoidance of transgression. Turns out, I was right on at least one score! -----מקורות:אבות ב:ארש"ירמב"םשמות לב:ל-לארבינו יונהמאירירמב"ם - משנה תורה: ספר המדע, הלכות תשובה ד:אספורנואבות ג:א-----The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail.com. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail.com. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Mishlei 15:5 - Holding Mussar in Contempt and With Cunning (Part 2)אֱוִיל יִנְאַץ מוּסַר אָבִיו וְשֹׁמֵר תּוֹכַחַת יַעְרִים:Length: 47 minutesSynopsis: This morning (10/10/24), in our morning Mishlei shiur, we reviewed yesterday's approaches, came up with one new approach, and then learned a TON of meforshim! We didn't fully get the main idea from each of these commentaries, but we definitely gained insight into our pasuk from different angles.-----מקורות:משלי טו:המצודת דודרבינו יונהמאירי - א:ח; טו:המלבי"םר' ששת בן יצחקהואיל משה-----The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Mishlei 15:5 - Holding Mussar in Contempt and With Cunning (Part 1)אֱוִיל יִנְאַץ מוּסַר אָבִיו וְשֹׁמֵר תּוֹכַחַת יַעְרִים:Length: 46 minutesSynopsis: This morning (10/9/24), in our morning Mishlei shiur, we learned what initially seemed like a classic Mishlei pasuk about fools rejecting mussar, but the nuances led us to several ideas about the psychology of rebuke and about how to get the most out of rebuke. Tomorrow we'll see what the meforshim have to say.-----מקורות:משלי טו:המצודת ציוןתרגום רס"גתרגום כתובים-----The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Mishlei 16:11 - Hashem's Scales of Justiceפֶּלֶס וּמֹאזְנֵי מִשְׁפָּט לַי"י, מַעֲשֵׂהוּ כׇּל אַבְנֵי כִיס:Length: 1 hour 29 minutesSynopsis: This evening (10/7/24), in our Monday Night Mishlei shiur, we learned a difficult pasuk that just didn't seem to fit the Mishlei mold. We tackled it anyway, hoping we'd be rewarded with a timely idea for Aseres Ymei Teshuvah, and we ended up working out THREE such ideas, plus a couple from the meforshim. If you're looking for a Mishlei pasuk that will help you prepare for Yom ha'Kippurim, this one fits the bill!-----מקורות:משלי טז:יאתרגום רס"גרמב"ם - משנה תורה: ספר המדע, הלכות תשובה ג:א-דריטב"א - ראש השנה דף לה עמוד אספר המנוחה - הלכות תפלה וברכת כהנים ב:יחמצודת ציון/דודרבינו יונהמלבי"ם-----The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Length: 1 hour 16 minutesSynopsis: This Erev Rosh ha'Shanah morning (10/2/24), I gave an incomplete shiur on the phrase "ha'Melech ha'Mishpat" with which we conclude the 11th berachah of the Amidah during the Aseres Ymei Teshuvah. Last year I wrote 3/4ths of an article on this topic - everything but the main idea, which didn't come together in time. This year, I had planned on finishing the article in time to post on Erev RH, but that hasn't happened yet. So I decided to just go through all the sources in shiur in hopes that the idea would emerge. DID the idea emerge? Not quite. But we definitely have a LOT of food for thought, and by sharing the shiur, my hope is that someone will help me to discover the "sweet secret" alluded to by the Ritva as explained by R' Manoach.-----מקורות:ברכות דף יב עמוד ברש"י שםטור אורח חיים קיח:אשו"ת רש"י סימן י"חריטב"א - ראש השנה דף לה עמוד ארמב"ם - משנה תורה: ספר אהבה, הלכות תפילה וברכת כהנים ב:יחיד פשוטה שםספר המנוחה שםרמב"ם - משנה תורה: ספר המדע, הלכות יסודי התורה ב:ח-ירמב"ם - מורה הנבוכים ב:ו; ג:נגר' יוחאי מקבילי - הרחבות ועיונים שםאברבנאל - ויקרא כג:כג-כה----------The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist:
In this episode of Soulful Jewish Living, Rabbi Josh Feigelson returns for Season 3 with a heartfelt reflection on the themes of Rosh Hashanah. Drawing inspiration from poet David Whyte and the sound of the shofar, Rabbi Josh explores the balance between wholeness and brokenness, grief and solace. Through a mindful meditation practice, he invites us to embrace both the whole and the broken notes of the shofar as we prepare for the new year. Join us for a journey of introspection, healing, and renewal. Shanah tovah! ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
Have any questions, insights, or feedback? Send me a text!Mishlei 16:10 - The Charm on the King's Lipsקֶסֶם עַל שִׂפְתֵי מֶלֶךְ, בְּמִשְׁפָּט לֹא יִמְעַל פִּיו:Length: 1 hour 37 minutesSynopsis: This evening (9/30/24), in our Monday Night Mishlei shiur, we took up a VERY strange pasuk. It was difficult to translate, difficult to contextualize, but we managed to come up with some really nice approaches and learn a few of them from the meforshim as well! Sadly, we didn't end up getting an idea about Rosh ha'Shanah, which was a possibility in my mind, but the ideas were nice and surprisingly far-ranging in their application.-----מקורות:משלי טז:יתרגום רס"גרש"ר הירשMerle Miller, " Plain Speaking: An Oral Biography of Harry S. Truman," pp. 384-385מצודת ציון/דודרבינו יונהמאיריSigmund Freud - Introductory Lectures on Psychoanalysis-----The Torah content from Erev Rosh ha'Shanah through Yom ha'Kippurim has been sponsored by Aliza Feder in appreciation of Rabbi Schneeweiss and his Torah content. She wrote: "Our mother, Mindy Pincus, would have had much nachas knowing that her children and grandchildren are learning Torah from Rabbi Schneeweiss, who was a frequent Shabbos guest in her home." Thank you Aliza, and thank you Mindy!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
As Israel prepares to celebrate Rosh Hashanah (Jewish New Year) and to commemorate one year since the October 7 attacks, Dan Mossek joins Rich Ferreira for an update. In this episode, Dan helps explain the recent events between Israel and Hezbollah in Lebanon. The IDF (Israeli Defence Forces) and Mossad (like the CIA) have made huge strides in the past two weeks that will hopefully be the turning point in this war. The Israeli people are very resilient, and a glimmer of hope on the horizon is encouraging to everyone. Keep praying with us for an end to the war, for the remaining hostages and their families, and for a peaceful resolution.Apples and honey are a traditional part of Rosh Hashanah festivities because they symbolize hope for a sweet and fruitful year ahead. Shanah tovah (שנה טובה) is the traditional greeting. God willing, this year will be full of hope and sweetness for Israel!"How sweet are your words to my taste, sweeter than honey to my mouth!" Psalm 119:103**We would also like to note that our staff of Israeli partners, guides and drivers are safe and well.
Have any questions, insights, or feedback? Send me a text!Length: 57 minutesSynopsis: Tonight (9/25/24), in Wednesday night Tehilim shiur, our goal was "to land the plane" - to distill all of our insights and observations into a unified theory - and land the plane we did! Thanks to Sforno and R' Elia di Nola, we emerged with a powerful understanding of what it REALLY means to want Moshiach and gained clarity on what we're asking Hashem to do in this perek. We even managed to explain how this fits into the davening of Rosh ha'Shanah, and we examined a complementary idea from the Rav. This was a great perek, and I'm glad we spent a month learning it. Now it's time to apply it!-----מקורות:תהלים פרק כדספורנושיעורי רב עובדיה ספורנוNoraos Harav, Vol. 15, p.19-----The Torah content for the first month of the new school year has been sponsored by the Brevique BrewLid. The BrewLid integrates coffee directly into the lid, offering a cleaner, more convenient, and eco-friendly coffee experience. By eliminating the need for machine contact, it reduces contamination risk, minimizes steps, cuts down on waste, and keeps the aroma around longer while delivering every last drop of flavor. If you love coffee and want to get in on the ground floor of BrewLid, check out the Kickstarter!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Length: 58 minutesSynopsis: Tonight (9/18/24), in Wednesday night Tehilim shiur, I decided not to review and refine the approaches we came up with last time, but instead, to jump right into the Sforno. We learned through his commentary at a leisurely pace, with lots of help from R' Moshe Kravetz's footnotes and R' Elia di Nola's commentary. During the last 15 minutes of shiur we worked on coming up with a unified theory. It feels like we're really close, but not quite there. We have one Wednesday night Tehilim shiur left before Rosh ha'Shanah, so we'll plan to devote that shiur to another attempt, and perhaps we'll see what some of the commentaries on the Mussaf of Rosh ha'Shanah say.-----מקורות:תהלים פרק כדספורנושיעורי רב עובדיה ספורנו-----The Torah content for the first month of the new school year has been sponsored by the Brevique BrewLid. The BrewLid integrates coffee directly into the lid, offering a cleaner, more convenient, and eco-friendly coffee experience. By eliminating the need for machine contact, it reduces contamination risk, minimizes steps, cuts down on waste, and keeps the aroma around longer while delivering every last drop of flavor. If you love coffee and want to get in on the ground floor of BrewLid, check out the Kickstarter!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Have any questions, insights, or feedback? Send me a text!Length: 57 minutesSynopsis: Tonight (9/4/24), in our first Wednesday night Tehilim shiur of the 2024-2025 season, we began our re-analysis of Sunday's Shir Shel Yom. We learned through this in shiur two years ago (10/26/22, 11/2/22), but found it to be difficult. I don't remember what we said, but I remember that I wasn't satisfied. Because this perek if featured prominently in the Malchiyos section of the Mussaf Rosh ha'Shanah, I thought it would be a good idea to give it another shot. This evening, we got through the translation and question phase. Next time, we'll start analyzing the ideas - and I already have two leads!-----מקורות:תהלים פרק כדמנחת שי - תהלים כד:דאבן עזרא - קהלת ג:יא-----The Torah content for the first month of the new school year has been sponsored by the Brevique BrewLid. The BrewLid integrates coffee directly into the lid, offering a cleaner, more convenient, and eco-friendly coffee experience. By eliminating the need for machine contact, it reduces contamination risk, minimizes steps, cuts down on waste, and keeps the aroma around longer while delivering every last drop of flavor. If you love coffee and want to get in on the ground floor of BrewLid, check out the Kickstarter!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Soursop is an ancient super fruit that contributes to whole body wellness, specifically immunity, skin health, regulation of metabolism, and opportunity for weight loss. In this episode I welcomed the founder of Soursop Nutrition, Amy Lacey, to share her story of entrepreneurship, discovering the benefits of soursop, and using it to promote wellness in her own family and beyond. This episode is for anyone looking to have a better understanding of the supplement industry and how to be a discerning consumer amongst the unregulated field of supplements! WHAT WE DISCUSSED: [2:52]- What brought Amy from severe depression and suffering from lupus to food freedom and full body healing? [19:37]- The FDA allows a 20% variance regarding American food labels? This means you could be consuming up to 20% more sugar than your food labels are disclosing! [28:36]- Why did Amy choose to base her supplement company around the super fruit Soursop? [37:51]- Are there benefits to ingesting a fruit as a pulp vs. gummy form? [52:45]- Who is soursop for and how frequently should you consume it? [1:05:32]- Should soursop products be taken with or without food? LINKS MENTIONED IN THIS EPISODE: Soursop Nutrition has been a staple for supporting strong immunity in my home. With the start of the school year coming around, now is the perfect time to stock up on their shakes and gummies! Use code SHANAH for 20% off your order of $50 or more. Don't forget to follow me on Instagram to catch all the details of my giveaway with Soursop Nutrition running August 26- September 2, 2024! FOR MORE INFORMATION FROM AMY LACEY: Shop Soursop Nutrition: https://www.soursopnutrition.com/ Amy's Instagram: @heyamylacey Soursop Nutrition Instagram: @soursopnutrition LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
In this episode I took to talking about weight loss and metabolically the similarities and differences between losing 5 pounds and losing 50 pounds. Ultimately, weight gain is a multifaceted symptom the body expresses when it suffers from inflammation or hormonal imbalances. As a practitioner who has supported MANY students in their weight loss journeys, I wanted to share my advice on healthy weight loss, whether your goal is to lose 5 pounds or 50! WHAT WE DISCUSSED: [5:04]- What causes weight gain? [11:14]- How does carbohydrate restriction play an integral role in weight loss? [16:50]- How does an increase in muscle mass stimulate weight loss? [18:30]- Who is fasting for? Why is circadian fasting more beneficial than extended periods of intermittent fasting especially for females? [23:24]- Dialing in circadian health might be the ONE thing you are missing if you have your nutrition and exercise regimens perfected! [29:99]- How blue light stimulates the central nervous system and what can be done about it. [32:21]- The healing power of nature and grounding to help regulate the nervous system! LINKS MENTIONED IN THIS EPISODE: Soursop Nutrition has been a staple for supporting strong immunity in my home. With the start of the school year coming around, now is the perfect time to stock up on their shakes and gummies! Use code SHANAH for 20% off your order of $50 or more. I recently completed ProLon's 5-Day Fasting Mimicking Diet and had an amazing experience. In the coming weeks I am looking forward to trying out their 1-Day Reset Kit. To try any of their fasting packages, use code FASTTOHEAL for 15% off. I am so happy to have all of my favorite wellness companies and their associated discounts all in one place! You can visit the page here and shop health products you personally align with. LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Endocrinologist Dr. Kelsey Dexter practices circadian and mitochondrial health, along with lifestyle modifications such as diet and exercise, to treat patients with metabolic dysfunction. We had an incredible conversation delving into the fruitfulness of grounding, natural light breaks, effects of red and blue light, and the science behind these areas of wellness. This episode will leave you inspired to better understand your biological clock! WHAT WE DISCUSSED: [7:42]- How interest in skin health led Dr. Dexter to pursue circadian wellbeing. [18:41]- Why patients choose to work with Dr. Dexter for her holistic approach rather than a conventional endocrinologist. [23:44]- What does Dr. Dexter teach to patients who are actively working to overcome type 2 diabetes? [41:04]- How does sunlight affect one's blood sugar? [55:47]- How does Dr. Dexter implement grounding into her daily life to regulate metabolic health? [1:02:07]- Final thoughts regarding how to regulate circadian health through technology and digital screen boundaries. LINKS MENTIONED IN THIS EPISODE: Soursop Nutrition has been a staple for supporting strong immunity in my home. With the start of the school year coming around, now is the perfect time to stock up on their shakes and gummies! Use code SHANAH for 20% off your order of $50 or more. L'Bri is my go-to for all hair care, body products, skincare, and sunscreens. Use this link for a free sample pack to try their products for yourself! I am so happy to have all of my favorite wellness companies and their associated discounts all in one place! You can visit the page here and shop health products you personally align with. FOR MORE INFORMATION FROM DR. KELSEY DEXTER: Instagram: @kelseydextermd LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
For 52 weeks I will introduce you to the many names and titles of God. The goal is to learn about his nature and to encourage your faith. Week 26: lo shanah (unchanging) Scripture: Malachi 3:6 God Over Everything T-Shirts https://www.bonfire.com/god-over-everything160-8/
Mollie Eastman is a sleep expert specializing in creating quality sleep and its direct correlation with one's quality of life. After struggling with insomnia herself, Mollie dedicated her professional career to educating others about the value of sleep. I loved our conversation about creating an optimal sleep environment, the importance of melatonin and its correlation with our lighting environment, creating a regular sleep-wake schedule, and more! WHAT WE DISCUSSED: [8:33]- How Mollie became passionate about sleep as a skill. [17:32]- What are the four sleep stages? What are the pros and cons of using a sleep tracking device? [28:40]- What is meant by “A good night's sleep starts at daybreak?” [38:44]- How is melatonin dysregulation associated with sleep disorders, an increase in respiration and HRV, and other health consequences? [48:33]- Can sleep be a supplement to hormone replacement therapy? How can someone create an ideal sleeping environment to have restorative sleep? [1:04:11]- How do alcohol and caffeine affect sleep quality? LINKS MENTIONED IN THIS EPISODE: If you are new to light therapies, Midwest Red Light Therapy creates affordable and effective blue light blocking glasses for both daytime and nighttime. Use code SHANA10 for 10% off your order from Midwest Red Light Therapy. Red light therapy, blue light blocking glasses, EMF shielding products, PEMF mats, and so much more- Bon Charge offers all the biohacking products! Use code SHANAH for 15% off all Bon Charge products. If you are looking for the PERFECT Father's Day gift, Redmond Real Salt products will do just the trick! SHANAH will take 15% off your order. FOR MORE INFORMATION FROM MOLLIE EASTMAN: Website: https://www.sleepisaskill.com Podcast: Sleep Is A Skill Instagram: mollie.eastman LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Kiera Lea specializes in quantum health and light biology. She believes in the healing power of nature, through practices like viewing the sunrise, grounding, deuterium depleted water, and other principles of nature to transform one's health and wellbeing. In this episode we discussed Kiera's continuing education on light environment including how viewing morning sunlight healed Kiera of health issues, minimizing blue light exposure particularly after sunset, and creating a routine that aligns with the different patterns of the sun. WHAT WE DISCUSSED: [8:36]- Kiera's health story which led her to quantum health. [13:23]- What is quantum and circadian healthcare? [17:07]- What is Kiera's educational background? [25:38]- What are the different types of sunlight? How can sunlight be a healing modality for the body? [39:03]- How does artificial blue light have the same effects on the body as carbohydrates? [47:28]- What can be done to mitigate blue light exposure, particularly after sunset? [1:00:38]- What is the foundation for good sleep? LINKS MENTIONED IN THIS EPISODE: Soursop is an ancient superfruit that supports immunity and is beginning to gain popularity again in the modern day world. Use code SHANAH for 20% off $50 or more on Soursop's gummies and shakes! Red light therapy, blue light blocking glasses, EMF shielding products, PEMF mats, and so much more- Bon Charge offers all the biohacking products! Use code SHANAH for 15% off all Bon Charge products. FOR MORE INFORMATION FROM KIERA LEA: Website: www.kieraleawellness.com Instagram: @kieraleawellness LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Dr. Greg Brannon utilizes hormone replacement therapy to help females in perimenopause and menopause experience a smoother transition. We discussed what hormone replacement therapy is, how long therapy is used, hormone testing, and the comparison between cortisol and sex hormones. We heavily focused on testosterone too, which is the hormone responsible for countless roles in the male and female body. WHAT WE DISCUSSED: [6:10]- Dr. Brannon's story and what led him to hormone replacement therapy. [10:39]- Comparing synthetic and bioidentical hormone derivatives. [15:30]- How have optimal levels of testosterone shifted to adopt the “normal” but unhealthy levels of testosterone seen in males and females nowadays? [21:27]- What are the best tests for hormone health? [24:32]- What is impairing the body's ability to synthesize and secrete testosterone in healthy amounts? [33:00]- How does Dr. Brannon use bioidentical pellets in his practice, Optimal Bio? [40:45]- Can a female who has had reproductive cancer use hormone replacement therapy? [44:28]- What is the common standard of care for hormone imbalances? [48:18]- Is it cortisol or sex hormones that are contributing to high morning blood sugar? [57:02]- How long does one use hormone replacement therapy for? [57:31]- Where does Dr. Brannon practice? [1:00:36]- Final thoughts from Dr. Brannon. LINKS MENTIONED IN THIS EPISODE: Soursop is an ancient superfruit that supports immunity and is beginning to gain popularity again in the modern day world. Use code SHANAH for 20% off $50 or more on Soursop's gummies and shakes! My favorite company that creates clean protein powders, Equip, is offering a 20% off sale to celebrate Memorial Day weekend! Use code SHANAH for 20% off your whole order from May 24th-May 27th. FOR MORE INFORMATION FROM DR. GREG BRANNON: Website: https://optimalbio.com/ Instagram: @gregbrannonmd YouTube: Clock Talk with Dr. Greg Brannon Book: Restore: Optimal Health through Bioidentical Hormones LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Everyday I am amazed by the complexity of the human body. As a lifelong learner, I too am learning the body's overall wellbeing is influenced not only by optimal nutrition- or lack thereof- it also thrives in response to appropriate light patterns, circadian rhythm, hormone production, exercise, environmental stimuli, EMFs, and SO much more! In this episode I dissect what a day in my life looks like since focusing on new areas of health and wellbeing. WHAT WE DISCUSSED: [5:12]- WHY I am releasing this episode that is so transparent about my current state of health and wellbeing. [8:17]- The lab testing I utilized to understand I have severe adrenal burnout. Interpreting my results and symptoms. [20:44]- Explaining the different kinds of sunlight and how they set the circadian rhythm. [28:11]- How have my eating patterns shifted? [35:12]- What I am doing to heal the stomach bloating I was experiencing. [36:04]- Has my exercise regimen changed? Why I strength train later in the morning and implement multiple walks a day. [39:52]- What have I done to limit my exposure to EMFs? LINKS MENTIONED IN THIS EPISODE: Soursop is an ancient superfruit that supports immunity and is beginning to gain popularity again in the modern day world. Use code SHANAH for 20% off $50 or more on Soursop's gummies and shakes! Maintaining an optimal electrolyte balance is essential for full body hydration! I love the company LMNT for pure electrolyte mixes- use this link for a free starting pack. LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Dr. Thomas Cowan is a practitioner in the field of alternative health and author of six best-selling books. His teachings are navigated by new biology principles such as the biology of water and the relationship of exclusion zone water to cancer. In this episode we delve into holistic cancer treatments, should females screen for cancer, and deuterium depleted water. WHAT WE DISCUSSED: [5:05]- What Dr. Tom addressed in his book, Cancer and the New Biology of Water, offering a fresh perspective on cancer. [25:30]- How do environmental poisons contribute to an individual's risk for cancer? [32:05]- How does water composition influence one's overall health? [45:19]- What are the best modalities for treating cancer after a diagnosis? [56:38]- What is deuterium depleted water? How is this different from filtered H2O? [1:03:22]- Keto diet and manufactured deuterium depleted water… how do these influence an individual's exposure to deuterium? [1:05:14]- Should NADH be used as a supplement to increase mitochondrial functionality? [1:09:56]- How are EMF's dangerous at the cellular level? [1:14:20]- What does Dr. Tom recommend in regard to cancer screening? LINKS MENTIONED IN THIS EPISODE: Soursop is an ancient superfruit that supports immunity and is beginning to gain popularity again in the modern day world. Use code SHANAH for 20% off $50 or more on Soursop's gummies and shakes! Special thanks to L'Bri for sponsoring this episode. Their clean-ingredient skin and hair care products have been staples of mine for years! I also trust their mineral-based sunscreen if I need protection from extended periods in the sun. My course, Low Insulin Academy, will be discounted from Friday, May 10- Monday, May 13 in celebration of Mother's Day! I rarely offer discounts on this course, so be sure to gift yourself or another the blessing of true healing this Mother's Day! FOR MORE INFORMATION FROM DR. TOM COWAN: Website: https://drtomcowan.com/ Online Clinic: https://newbiologyclinic.com/ Dr. Cowan's Garden: https://www.drcowansgarden.com/ LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Eric Edmeades is the coauthor of the newly published book, Postdiabetic, and has a passion for helping those with metabolic illness heal and achieve postdiabetic vitality. Along with being an author and continual learner, Eric also serves as a leadership speaker and entrepreneur. It was so fun to talk about the role of mindset in living a lifestyle free of metabolic illness in this episode! WHAT WE DISCUSSED: [7:03]- Eric's story, including how he established the term postdiabetic and what it means. [17:11]- What is the pertinence of behavioral changes when healing from metabolic illness? [25:13]- How did Eric lose 35 pounds, reverse skin issues, and regain his health? How did mindset shifts contribute to his success? [33:39]- The 9-week guide Eric detailed in his book, Postdiabetic, to reverse prediabetes and type 2 diabetes. [50:20]- Sustaining your healing journey after diabetes. LINKS MENTIONED IN THIS EPISODE: Wearing blue light blocking glasses after the sun sets is a non-negotiable for me! Midwest Red Light Therapy is a trustworthy and affordable company to purchase functional red light and blue light blocking products from. Use code SHANAH for 10% off! FOR MORE INFORMATION FROM ERIC EDMEADES: Website: https://ericedmeades.com/ Instagram: @ericedmeades Eric's Company: https://getwildfit.com/ LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly- this is for you!! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Know the right Metabolic Lab Tests to ask for! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Bodies Bodies Bodies by Shanah by 826 Valencia
Amanda Blanco interviewed me from Funky Fat Foods! I love Funky Fat Foods because they create chocolate with clean ingredients that don't spike my blood sugar, while still creating something to satisfy a sweet tooth. We had a wonderful conversation about insulin resistance and one of my son's health struggles, which ultimately led me to pursue alternative wellness approaches. More on this in the episode! [3:56]- Who am I? Why am I so passionate about the teachings I share? [9:48]- Quality of life vs. life span! [15:47]- Feeling like you fell off track? Here's how to reset your body! [24:00]- What are the programs I offer? What approach do I take regarding nutritional recommendations? [33:15]- How do genetics contribute to metabolic illness predisposition? [36:10]- Are metabolic diseases reversible? If you have a question you would like addressed in a future Q&A episode, share it with us at support@fasttoheal.info! Special thanks to Funky Fat Foods for sponsoring this episode. Use code SHANAH for 10% off your whole order of healthy fat-filled chocolates! FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL in LIA LIVE ON-DEMAND FREE Starting Guides 10-Day Low-Insulin Jumpstart Metabolic Makeover Starter Course Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Mishlei 14:2 - The Relationship Between "Uprightness" and Fear of Hashem (Part 2) הוֹלֵךְ בְּיׇשְׁרוֹ יְרֵא י"י, וּנְלוֹז דְּרָכָיו בּוֹזֵהוּ:Length: 47 minutesSynopsis: This morning (9/14/23), in our morning Mishlei shiur, we reviewed yesterday's ideas and then learned a whopping three more approaches, each of which was radically different from the next! I really liked the ideas in this shiur, and thought that the ideas were especially timely going into Rosh ha'Shanah and the Aseres Ymei Teshuvah.-----מקורות:משלי יד:בJames K. Feibleman, "The Uses of Thinking" (1963)מצודת דודמאירירבינו יונה - משלי כא:כדרמב"ם - משנה תורה: ספר המדע, הלכות תשובה ד:בהואיל משהמלבי"ם-----The Torah Content for the month of Elul has been sponsored anonymously in loving memory of Henya bas Tzirel - a mother who cared deeply about her children's engagement with Judaism.-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Group: https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel
Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this second bonus episode of Elul Unbound 2023, Lex Rofeberg and Wendie Bernstein Lash explore the power of the second letter of the Hebrew alphabet -- Bet!This Elul bonus episode is the second of four that will be released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). For a 3-session Elul mini-course, which will help you take your Elul observance to the next level, you can register for Elul: Your On-Ramp Into Rosh Hashanah -- which will be taught by Wendie Bernstein Lash, longtime facilitator of Elul Unbound! To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023, by signing up at this link, and sign up for our second Elul Unbound Shabbat gathering (Friday, September 1st), where we will be exploring Elul in real time with friends, by clicking here.
Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this first bonus episode of Elul Unbound 2023, Lex Rofeberg, Wendie Bernstein Lash, and Micah Sandman launch their month-long exploration of the power of twos/seconds!This Elul bonus episode is the first of four that will be released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). For a 3-session Elul mini-course, which will help you take your Elul observance to the next level, you can register for Elul: Your On-Ramp Into Rosh Hashanah -- which will be taught by Wendie Bernstein Lash, longtime facilitator of Elul Unbound! To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023, by signing up at this link, and sign up for our first Elul Unbound Shabbat gathering (Friday, August 25th), where we will be exploring Elul in real time with friends, by clicking here.
Focus on getting healthy to lose weight, not losing weight to get healthy! Obesity and/or difficulties with maintaining a healthy weight is a symptom of underlying inflammation and imbalance. Rather than focusing solely on weight loss and the number on the scale, focus on controllable factors I discuss in this episode: growing muscle mass, adequate protein intake, proper nutrition, a consistent sleep schedule, managing stress, and so much more. [9:04]- What is a Dexa Scan and why is it a good place to start? [13:58]- How to preserve muscle mass, regardless of age. [15:23]- How to calculate the amount of protein that is right for your ideal body weight! [21:45]- For those who practice a vegan or vegetarian diet, they may need to consume additional protein. [22:32]- Stress stimulates a need for additional protein. I have a FREE Protein Guide to provide protein guidance for your goals! [28:06]- Why your body needs to be HEALTHY to lose weight! [34:50]- What is sarcopenia? How can you avoid it through lifestyle changes? [38:24]- If you shouldn't focus on weight loss, what SHOULD you focus on? [42:15]- How does creatine affect muscle mass? Special thanks to Funky Fat Chocolates for sponsoring this episode. To try these nutritious, yet delicious chocolates, use code SHANAH for 10% off your order with the link here! FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: FREE Starting Guides 10-Day Low-Insulin Jumpstart Metabolic Makeover Starter Course 4-Week Personalized Protocols Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Intermittent fasting is such a productive wellness strategy in supporting weight loss, reversing metabolic illness, and overall living a healthy lifestyle. In this episode I discuss 12 specific habits that may be hindering you from your health goals. Before you think intermittent fasting isn't working for you, try implementing these practical lifestyle modifications and see if you notice a difference! [7:40]- What are adequate macronutrient ranges in accordance with fasting? Take my carb quiz to provide you with carb consumption guidance! [16:16]- Is your caloric intake appropriate? [21:33]- What is the difference between calorie deprivation and fasting? [28:04]- Don't neglect water and electrolytes! They work together in the body to keep you hydrated! [29:50]- Avoid binging once your fast is finished. [32:25]- Prioritize strength training and exercise. [35:22]- How does chronic stress affect intermittent fasting? [38:38]- Are you sleep deprived? A consistent circadian rhythm is important for every bodily function. [41:51]- It may be time to change up your fasting protocol. [43:17]- Final thoughts and bonus tips! LMNT electrolytes: FREE Sample Pack! Blue Light Blocking Glasses: Use code SHANAH at checkout for 15% off! Special thanks to Funky Fat Chocolates for sponsoring this episode. To order your own healthy chocolate treats use the link here and use code SHANAH at checkout for 10% off! FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: FREE Starting Guides 10-Day Low-Insulin Jumpstart Metabolic Makeover Starter Course 4-Week Personalized Protocols Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
*** Check out the free America Explained newsletter for occasional written posts on the big issues in U.S. politics and foreign policy and no extra spam ***Intersectionality and critical race theory have become big issues in American politics in recent years. But watching that "debate" - if we can even call it that - has not been a great way to get informed about what these topics mean and what their history is. In this episode I clear it up with Shanah Khan, coordinator of Intersecting Madrid and a researcher into U.S. intersectionality issues.Shanah's organization, Intersect Madrid.Shanah's podcast.CreditsHost - Andy Gawthorpe
[Shanah tovah! This episode is for Tuesday, September 27, the second day of Rosh Hashanah] A new chapter! Can you relinquish something that is your right to own? Specifically, can a husband recuse himself, as it were, from his wife's property? Or does it remain his for the produce of it, as those are the Torah's terms? Plus, whoever owns the given document is at a disadvantage - to what extent does the husband retain his rights? Also, a brief reflection on mortality, given how people handle their land (and how easily, or not so easily would they sell, depending on the commonality of consequences?). So, beyond the question of whether the adjustment to the Torah contract could even work, there's also the question of whether one would actually try!
[Shanah tovah! This episode is for Sunday, September 25, Erev Rosh Hashanah] Who said halakhot were to be derived from the language of the ketubah? The mishnah connects the ketubah issues to that of sotah - the case of a woman suspected of adultery. The comparison leads to a dispute between Beit Hillel and Beit Shammai, regarding the terms of one's ketubah. Also, the question of whether a yevamah can collect her ketubah from the first husband while the yavam is alive? What would it mean for that money to be available? Moreover, how would everyone feel if that were put into practice? The mishnah is treated as important good advice.
[Shanah tovah! This episode is for Monday, September 25, the first day of Rosh Hashanah] More connections between yibum and the granting of a woman's ketubah, and other property considerations, as the yavam technically gets his hands on the property of the dead brother. Plus, a question how the yavam can come into control of her property - isn't it hers? Resh Lakish responds definitively that, yes, it's hers (which emends the mishnah!). Also, how the ketubah puts a lien on the husband's property - and how it was a surety for the wife even when the ketubah was a specific item, rather than the sum it came to be later. And how the sages made sure that divorce wouldn't be too easy, lest it be the result of a (normal) fight between the couple. Plus, the decree by Shimon ben Shetach establishing a ketubah that protects the woman better. [Who's Who: Shimon ben Shetach] PS: What are the implications for decorative ketubot?
Earlier this year I gave a three-part shiur (in my Machshavah Lab series for women) on a mishnah in Pirkei Avos about how Hashem judges the world. The question that sparked the shiur was: What is this doing HERE? Avos is a practical masechta about ethics - not metaphysics! Thankfully, we found a commentator who translates these seemingly metaphysical ideas into practical guidelines for receiving a good judgment. Whether you missed last year's shiur or could use a review, I can promise you that today's YBT Sunday shiur (9/25/22, Erev Rosh ha'Shanah) will enhance your Aseres Ymei Teshuvah.----------מקורות:אבות ג:טורד"ק - ספר השורשים, צ.פ.ה. + ר.ש.ה.רמב"ם - פירוש המשניות, אבות ג:יח; שמונה פרקים פרק ב+חספורנו - אבות ג:יטרמב"ם - משנה תורה: הלכות תשובה ה:א-גרש"י, תוספות - עירובין דף כב עמוד ארש"י - סנהדרין דף קיא עמודים א-בתוספות - בבא קמא דף נ עמוד ברמב"ם - משנה תורה: הלכות יסודי התורה ג:יאMortimer J. Adler, "Ten Philosophical Mistakes," p.163Ralph Waldo Emerson, "Self-Reliance"
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