Podcasts about wholecarenetwork

In May we pay tribute to the generations of Asian and Pacific Islanders who have enriched America's history and are instrumental in its future success. This caregiver spotlight episode echoes all of these sentiments. Meet Paurvi Bhatt, a dedicated family caregiver, care advocate, and second-generation Indian American with deep personal and professional caregiving experience. Raised in a family of caregivers, Paurvi spent nearly 30 years balancing her career as a ‘working daughter' while managing caregiving responsibilities. In this episode of the Happy Healthy Caregiver podcast, we explore critical gaps in the U.S. care economy, particularly for first- and second-generation immigrants, including challenges with language, care plans, and services. We also discuss the concept of “shadow resumes” and how the skills we develop as family caregivers not only support our loved ones but also enhance our professional lives. Paurvi shares how she built a strong care team as an only adult child, the resources that helped her navigate caregiving, and the impactful work being done by the Rosalynn Carter Institute for Caregivers. Plus, we get a glimpse into what she would do if she had unlimited time for herself! Show notes with product and resource links: https://bit.ly/HHCPod204 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"I am sunny with a chance of tornadoes." - Yvette LeFlore

“Caregiving never ends. No, it never stops.” - Natalie and JJ Caregiving is a journey—full of love, lessons, and let's be honest, a few laughs along the way. In this candid conversation, we dive into the realities of caregiving: navigating skilled nursing facilities, managing emotional and financial stress, and finding strength in community. We're also sharing what's in store for 2025 and beyond. Too good to miss!

Meet Jim Cooper who has been married for 40+ years and cared for his wife who had brain cancer. Jim is a man of many talents and experiences. He has been a radio DJ, real estate broker, IT consultant, author, podcaster, and currently is a voice over professional who narrates audiobooks. In this episode, Jim and I discuss the value of staying connected to friends, family, health professionals, and other caregivers. We talk about his self-care strategies and passions that helped him during his intense caregiving years and now as a human who lives without regret. You'll also want to stay tuned to learn about the special giveaway Jim is offering to some of our listeners. Show notes with product and resource links: https://bit.ly/HHCPod203 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

“I was in therapy, that was a lifeline.” - Allyson SchrierThis is a powerful one! Natalie and JJ sit down with Allyson Schrier as she opens up about her deeply personal and emotional journey caring for her husband, who was diagnosed with Frontotemporal Dementia (FTD).Allison candidly shares the early signs of FTD, the heartbreaking misdiagnosis, and the uphill battle of navigating a complex healthcare system. From the shifting family dynamics to the emotional weight of caregiving, this conversation pulls back the curtain on what it really means to care for a loved one with dementia.

“Never say never in  your journey.” - Eleni ParisNatalie and JJ sit down with Eleni Paris, a licensed therapist and devoted mom, as she shares her deeply personal journey raising her daughter Sophia, who has cognitive and speech impairments.Eleni opens up about navigating cultural expectations, emotional burnout, and the realities of parenting a child with developmental delays—all while juggling her professional identity. From the search for a diagnosis to managing anxiety in public spaces, she speaks candidly about grief, joy, faith, and the power of vulnerability.If you're a caregiver, a parent of a child with special needs, or simply looking for real talk about love, resilience, and finding purpose through challenges—this one's for you.

"He chose to keep living." - Amy Shaw When life takes an unexpected turn, how do you find the strength to carry on? JJ and Nat sit down with Amy Shaw to share her deeply moving story raising a large family, including children with special needs, and navigating the heartbreaking journey of her husband Brian's terminal illness. From the first signs of illness to the devastating diagnosis of brain cancer, Amy opens up about the raw emotions, challenges, and unwavering love that defined their final moments together. She reveals the lessons learned through caregiving, the impact on family life, and the importance of legacy, hope, and resilience.

In this episode of the Happy Healthy Caregiver podcast, we're joined by Carrie Severson—caregiver to her husband Gavin and a recognized expert in burnout. Carrie shares how her personal caregiving journey inspired her advocacy work, storytelling, and her podcast, I Saved You. Now, Do the Dishes. We dive into the difference between caregiver burnout and the entrepreneurial burnout Carrie previously experienced and spoke about. She also recounts a shocking experience with a disruptive healthcare professional and how she successfully had them removed from her care team. Plus, Carrie reveals some of her go-to self-care practices, including cold therapy, box breathing, and using music as a powerful healing tool. Show notes with product and resource links: https://bit.ly/HHCPod202 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

In this episode of the Happy Healthy Caregiver podcast, we're joined by Carrie Severson—caregiver to her husband Gavin and a recognized expert in burnout. Carrie shares how her personal caregiving journey inspired her advocacy work, storytelling, and her podcast, I Saved You. Now, Do the Dishes. We dive into the difference between caregiver burnout and the entrepreneurial burnout Carrie previously experienced and spoke about. She also recounts a shocking experience with a disruptive healthcare professional and how she successfully had them removed from her care team. Plus, Carrie reveals some of her go-to self-care practices, including cold therapy, box breathing, and using music as a powerful healing tool. Show notes with product and resource links: https://bit.ly/HHCPod202 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"He chose to keep living." - Amy ShawWhen life takes an unexpected turn, how do you find the strength to carry on? JJ and Nat sit down with Amy Shaw to share her deeply moving story raising a large family, including children with special needs, and navigating the heartbreaking journey of her husband Brian's terminal illness.From the first signs of illness to the devastating diagnosis of brain cancer, Amy opens up about the raw emotions, challenges, and unwavering love that defined their final moments together. She reveals the lessons learned through caregiving, the impact on family life, and the importance of legacy, hope, and resilience.

Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family's care team. In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person's day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life. Show notes with product and resource links: https://bit.ly/HHCPod201 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

When Caregiving Finds You: Navigating Alzheimer's & Family Care Confessions of a Reluctant Caregiver 00:00 | 58:15 More Info Confessions of a Reluctant Caregiver When Caregiving Finds You: Navigating Alzheimer's & Family Care Apr 01, 2025 Episode 124 Natalie Elliott Handy and JJ Elliott Hill "You have to be ready to roll with it." - Alfredo Botello Stepping into the role of caregiver isn't always a choice, it's a journey filled with love, loss, and unexpected lessons. J.J. and Natalie welcome novelist and screenwriter, Alfredo Botello to open up about caring for his mother after his stepfather's passing and navigating the challenges of Alzheimer's and assisted living.

"You have to be ready to roll with it." - Alfredo BotelloStepping into the role of caregiver isn't always a choice, it's a journey filled with love, loss, and unexpected lessons. J.J. and Natalie welcome novelist and screenwriter, Alfredo Botello to open up about caring for his mother after his stepfather's passing and navigating the challenges of Alzheimer's and assisted living.

Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family's care team. In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person's day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life. Show notes with product and resource links: https://bit.ly/HHCPod201 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"I wanted to make the most of it." - Dona Kim MurpheyCaregiving is never just about one person, it's about family, culture, and community. Natalie and J.J. sit down with Dr. Dona Kim Murphey, neurologist and caregiver, to explore the deeply personal and often unspoken challenges of caregiving.From cultural expectations to the emotional and relational toll caregiving takes, this conversation dives into what it truly means to care for a loved one—especially from a distance. Dr. Murphey shares her journey shaped by her family's experiences with illness, offering practical strategies for caregivers, the power of micro moments of self-care, and the evolving role of technology in making caregiving more manageable.

In this milestone 200th episode of the Happy Healthy Caregiver podcast, I'm thrilled to share something extra special with you—I'm introducing two amazing people who mean the world to me: my sisters! You may already be familiar with my older sister, Susie Morrell, who was our mom's primary caregiver for many years and has been featured on two previous episodes. However, this is the first time you'll meet my younger sister, Anne Woodbury, who has also been a part of our caregiving journey. Together, we'll reflect on our upbringing, caregiving experiences, and what it's been like to share the care for over a decade. We'll also dive into our current caregiving roles, including our care plan for our brother Tom, who lives with a developmental disability. Plus, we'll talk about what self-care really looks like for us now. Show notes with product and resource links: https://bit.ly/HHCPod200 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"I suffered from caregiver fatigue." - Maureen EliasMaureen shares her journey from a structured military career to the unpredictable world of caregiving. As a mother of children on the autism spectrum, she opens up about the challenges and triumphs of parenting, the impact of military life on family dynamics, and the importance of advocacy and community support. Through personal stories of resilience, she highlights the need for understanding, resources, and the power of acceptance in the face of adversity. Maureen Elias, a former U.S. Army counterintelligence agent, transitioned from military service to a life dedicated to advocacy and caregiving. After a medical separation in 2006, she spent 11 years as a stay-at-home mom while her husband, a 21-year Army veteran, served overseas. Raising three children on the autism spectrum, Maureen pursued a master's in mental health counseling, leading to roles in top veteran service organizations, the House Committee on Veterans Affairs, and the Department of Veterans Affairs. She also teaches storytelling to veterans and has recently embraced off-roading as a newfound passion.Social MediaLinkedin www.linkedin.com/in/maureeneliasTwitter: @maureenelias2Instagram: @maureenelias2Highlights:

In this milestone 200th episode of the Happy Healthy Caregiver podcast, I'm thrilled to share something extra special with you—I'm introducing two amazing people who mean the world to me: my sisters! You may already be familiar with my older sister, Susie Morrell, who was our mom's primary caregiver for many years and has been featured on two previous episodes. However, this is the first time you'll meet my younger sister, Anne Woodbury, who has also been a part of our caregiving journey. Together, we'll reflect on our upbringing, caregiving experiences, and what it's been like to share the care for over a decade. We'll also dive into our current caregiving roles, including our care plan for our brother Tom, who lives with a developmental disability. Plus, we'll talk about what self-care really looks like for us now. Show notes with product and resource links: https://bit.ly/HHCPod200 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"Life is really short and it changes." - Kyle DaquannaJJ and Natalie sit down with Kyle Daquanna, a male caregiver, as he shares his powerful journey of balancing work, family, and caregiving responsibilities after his father's stroke. Kyle opens up about the emotional and logistical challenges of caregiving, the impact of family dynamics, and the difficult medical decisions caregivers face. The discussion highlights the importance of advocacy in navigating insurance systems, preparing for future caregiving needs, and finding community support. Whether you're a caregiver or supporting a loved one, this episode offers valuable insights into resilience, personal growth, and the complexities of the caregiving experience.Kyle is a 3rd generation Floridian who lives in Sarasota Florida. He's a passionate single father of 2 boys, Adam and Kai who are 9 and 7 and he's an active Dad! Kyle coaches football, baseball and loves to take the boys camping, fishing and anything else outside! Kyle is a family man and was the 1st in his family to ever go to college. He works at Empathy where he serves as the Director of Employer Solutions. Kyle is active in his church and serves with the kids and "Next generation" - something he's very passionate about. 

Susan Bottega is a nurse by practice who became a caregiver when her husband was diagnosed with CLL (Chronic lymphocytic leukemia) over 12 years ago. Since then, Susan has adjusted her life to caring for Bob, researching CLL and treatment options, and helping other CLL family caregivers through her virtual support group. In this episode of the Happy Healthy Caregiver podcast, Susan and I talk about adjusting retirement plans after a diagnosis, finding those who are ready and willing to support you in this new caregiving season, and living with intention to create a full and vibrant life while caring for someone with a chronic disease. Show notes with product and resource links: https://bit.ly/HHCPod199 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"I forgot how to care for myself." - Tara RossIn this powerful episode of Confessions of a Reluctant Caregiver, hosts Natalie and JJ welcome guest, Tara Ross to dive deep into the raw realities of caregiving—especially within military families. Tara opens up about her journey from falling in love with John, a dedicated Navy submariner, to facing the life-altering challenges of his traumatic brain injury.This emotional conversation unpacks the hidden struggles of caregivers, from burnout and emotional exhaustion to the fight for proper health advocacy. Tara shares how relocating to Ohio, navigating caregiving through COVID-19, and coping with personal loss shaped her resilience. She also reveals hard-earned lessons on self-care, setting boundaries, and maintaining personal identity while supporting a loved one.

Susan Bottega is a nurse by practice who became a caregiver when her husband was diagnosed with CLL (Chronic lymphocytic leukemia) over 12 years ago. Since then, Susan has adjusted her life to caring for Bob, researching CLL and treatment options, and helping other CLL family caregivers through her virtual support group. In this episode of the Happy Healthy Caregiver podcast, Susan and I talk about adjusting retirement plans after a diagnosis, finding those who are ready and willing to support you in this new caregiving season, and living with intention to create a full and vibrant life while caring for someone with a chronic disease. Show notes with product and resource links: https://bit.ly/HHCPod199 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"He needed us more than we needed him." - Nick GaylordThis is a powerful one! Hosts Natalie and JJ sit down with Nick Gaylord to explore the raw realities of caregiving, grief, and complex family dynamics. Nick opens up about the emotional toll of caring for his father, the struggles of managing a difficult relationship, and the conflicting emotions of loss, relief, and anger after his passing.This heartfelt conversation sheds light on:✅ The challenges of caregiving for a parent with whom you have a complicated past✅ Processing grief, denial, and emotional burnout✅ The importance of seeking support and sharing your story✅ How forgiveness can lead to healing and personal growthIf you're navigating the ups and downs of caregiving, loss, or strained family relationships, this episode offers honest insights and real-life experiences that can help you feel seen and supported.Learn more about Nick Gaylord:Nick has always been driven to help others. With a talent for numbers, he built a 28-year career in pharmaceutical Quality Assurance, ensuring life-changing medicines reach those in need. Yet, he longed for a deeper connection.In January 2024, Nick launched Our Dead Dads, a podcast that creates a safe space for grief, laughter, and open conversations about losing a parent. Inspired by his own complex relationship with his late father, he hopes to normalize discussions around grief, trauma, and healing—helping others feel seen, heard, and less alone.Social Media:Website: https://www.ourdeaddads.com/Twitter: https://x.com/ourdeaddadspodInstagram: https://www.instagram.com/ourdeaddadspodFacebook: https://www.facebook.com/ourdeaddadspod/LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/YouTube: https://www.youtube.com/@ourdeaddadspodPodcast URL: https://ourdeaddads.buzzsprout.com

Kitty Norton left her job as an NBC assistant editor in Los Angeles in 2016, for her hometown of Portland, Oregon, to walk, stumble, crawl with her dementia mother to death's door. While doing so, she authored the dementia caregiver blog Stumped Town Dementia, writing tales of dementia life which resonated deeply with readers around the world. After her mother's death, Kitty turned her storytelling talents to creating and directing the dementia family caregiver documentary, WINE, WOMEN, & DEMENTIA. The film honors this journey with her mother, increases awareness of the caregivers side of the equation in dementia, and celebrates family caregivers, letting them know they are not alone, and are worthy of being, seen, heard, and respected, alongside their person living with dementia, on this difficult road to the end of life. We explore how Kitty built the care community she needed, why caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox! Show notes with product and resource links: https://bit.ly/HHCPod198 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"I was feeling angry, I was feeling resentful." - Kate Washington JJ and Natalie sit down with author Kate Washington to uncover the emotional, financial, and mental health challenges of caregiving. Kate shares her personal journey of caring for both her mother and husband, revealing the unseen struggles caregivers face, from healthcare system hurdles to burnout and grief. Kate and the sisters, JJ and Natalie reflect on their own caregiving experiences, highlighting family dynamics, systemic issues, and the path toward healing.

"I was feeling angry, I was feeling resentful." - Kate WashingtonJJ and Natalie sit down with author Kate Washington to uncover the emotional, financial, and mental health challenges of caregiving. Kate shares her personal journey of caring for both her mother and husband, revealing the unseen struggles caregivers face, from healthcare system hurdles to burnout and grief. Kate and the sisters, JJ and Natalie reflect on their own caregiving experiences, highlighting family dynamics, systemic issues, and the path toward healing.

Kitty Norton left her job as an NBC assistant editor in Los Angeles in 2016, for her hometown of Portland, Oregon, to walk, stumble, crawl with her dementia mother to death's door. While doing so, she authored the dementia caregiver blog Stumped Town Dementia, writing tales of dementia life which resonated deeply with readers around the world. After her mother's death, Kitty turned her storytelling talents to creating and directing the dementia family caregiver documentary, WINE, WOMEN, & DEMENTIA. The film honors this journey with her mother, increases awareness of the caregivers side of the equation in dementia, and celebrates family caregivers, letting them know they are not alone, and are worthy of being, seen, heard, and respected, alongside their person living with dementia, on this difficult road to the end of life. We explore how Kitty built the care community she needed, why caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox! Show notes with product and resource links: https://bit.ly/HHCPod198 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"Look for the glimmers in caregiving." - Mark WilsonHosts JJ  and Natalie sit down with Mark Wilson, a former corporate executive who left his successful career to become a full-time caregiver after his mother's Alzheimer's diagnosis.

"Dementia gave us that gift of closeness." - Katrina PrescottIn this compelling episode of The Confessions of a Reluctant Caregiver podcast, hosts JJ and Natalie dive into the world of caregiving with special guest Katrina Prescott, a media producer turned caregiving advocate.

Heather Henderson is what I'm calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary caregiver overnight in 2003 when her parents were in a fatal car accident - her dad did not survive, and her mom was seriously injured. She moved home to care for mom until she was fully recovered. Fifteen years later, Heather became her mom's primary caregiver again and moved back in with her while working two jobs. In this episode of the Happy Healthy Caregiver podcast, we discuss the ‘joint joys' she and her mom shared, how volunteering and cat videos have helped her heal since caring for her mom has ended, how her clean skincare business got started, and how fitness classes in all the phases of her life have kept her grounded and connected to others. Show notes with product and resource links: https://bit.ly/HHCPod197 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Heather Henderson is what I'm calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary caregiver overnight in 2003 when her parents were in a fatal car accident - her dad did not survive, and her mom was seriously injured. She moved home to care for mom until she was fully recovered. Fifteen years later, Heather became her mom's primary caregiver again and moved back in with her while working two jobs. In this episode of the Happy Healthy Caregiver podcast, we discuss the ‘joint joys' she and her mom shared, how volunteering and cat videos have helped her heal since caring for her mom has ended, how her clean skincare business got started, and how fitness classes in all the phases of her life have kept her grounded and connected to others. Show notes with product and resource links: https://bit.ly/HHCPod197 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"It's OK not to know everything." - Tracee LoranIn this heartfelt episode of Confessions of a Reluctant Caregiver, hosts JJ, Natalie, and Tracee Loran dive into the unexpected twists and turns of caregiving. Tracy shares her deeply personal story of stepping into the caregiver role for her grandmother after a serious fall, shedding light on:

Confessions of a Reluctant Caregiver brings you another raw and relatable episode as hosts Natalie and JJ sit down with Adrienne Marioles, a millennial caregiver with a story that's equal parts inspiring and real. Adrienne opens up about her leap from the hustle and bustle of New York City to the emotional rollercoaster of caring for her mom, who's battling Parkinson's disease. Expect heartfelt confessions, a few laughs, and some seriously honest moments as Adrienne talks about the isolation, anxiety, and unexpected joys that come with caregiving. She gets real about how therapy and finding a supportive community helped her navigate the ups and downs of this journey. Adrienne also shares her own experience of caregiving for her mom, touching on the emotional toll, anticipatory grief, and those tough decisions that no one prepares you for. Through it all, she shows how she turned her struggles into a mission to uplift and empower others in the caregiving world. It's a conversation full of warmth, wisdom, and a reminder that caregivers are never truly alone. Adrienne Glusman Marioles is the host of the Young Life Interrupted Podcast, the premier show dedicated to young caregivers. As a professional speaker and advocate for Millennial caregiving, Adrienne shares her personal journey as an only-child caregiver for her mother, Hetty, who lived with Multiple System Atrophy (MSA) before passing away in 2020. Adrienne's story has been highlighted in the Wall Street Journal's article "The Call to Care for Aging Parents Comes Sooner Now," and featured on podcasts like Next Question with Katie Couric. Her experiences have also been covered in Health magazine, the Toronto Sun, Vox.com, and more. Connect with Adrienne on Instagram and Facebook @younglifeinterrupted to follow her journey and find support as a young caregiver. Social Media: Instagram: https://www.instagram.com/younglifeinterruptedpodcast/ Facebook: https://www.facebook.com/younglifeinterrupted Linked In: https://www.linkedin.com/in/adrienneglusman/ Podcast URL: Apple Podcasts: https://podcasts.apple.com/us/podcast/young-life-interrupted-a-podcast-for-young-caregivers/id1578015965 Spotify: https://podcasts.apple.com/us/podcast/young-life-interrupted-a-podcast-for-young-caregivers/id1578015965 Support the show Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn! Tune in on Whole Care Network

"I finally found my purpose." - Adrienne Marioles

Kelley Coleman is a California mom to two amazing boys and full-time caregiver for her son with multiple disabilities. She is a feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Her book draws upon over a decade of experience parenting a child with multiple disabilities In this episode of the Happy Healthy Caregiver podcast we talk about why Kelley treats caregiving like a job, the advantages of not having a formal diagnosis for her son, how to secure the right insurance case manager, the unexpected gifts from their son's service dog, and how Kelley mitigates sleep deprivation and strives to make caregiving sustainable. Show notes with product and resource links: https://bit.ly/HHCPod196 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Kelley Coleman is a California mom to two amazing boys and full-time caregiver for her son with multiple disabilities. She is a feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Her book draws upon over a decade of experience parenting a child with multiple disabilities In this episode of the Happy Healthy Caregiver podcast we talk about why Kelley treats caregiving like a job, the advantages of not having a formal diagnosis for her son, how to secure the right insurance case manager, the unexpected gifts from their son's service dog, and how Kelley mitigates sleep deprivation and strives to make caregiving sustainable. Show notes with product and resource links: https://bit.ly/HHCPod196 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

"Let's not sugarcoat it; it's hard." - Dr. Jacob KendallIn this episode of Confessions of a Reluctant Caregiver, JJ and Natalie chat with Dr. Jacob Kendall, who opens up about his life-changing experience as a caregiver after his father's health crisis. It's a conversation filled with heartfelt stories, relatable struggles, and powerful insights into the rollercoaster of caregiving.Jacob shares what it's really like to juggle the emotional and practical challenges of stepping into a caregiving role, all while trying to keep up with life's other demands. Natalie, JJ and Jacob dive into the importance of family dynamics, planning ahead, and how multi-generational living might just be the future of caregiving.This episode feels like a conversation with old friends as they tackle the messy, rewarding, and sometimes frustrating realities of caregiving. It's packed with tips, hard-earned lessons, and a reminder that you're not alone on this journey.Social Media:Website: https://jacobevanskendall.comLinked In: https://www.linkedin.com/in/jacobevanskendall/Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

"You can bring back the color and the light." - Kelci Jager Kelci Jagger shares her powerful and emotional story of overcoming tragic loss and grief through the support of her community and finding power in living in the light. Her incredible journey chronicles a series of tragic events including a dangerous accident with her two sons and her husband's heart-breaking leukemia diagnosis. Losing a loved one can be one of the most painful experiences we go through in life, and it's often hard to imagine how we can move forward without them.  If you're struggling with grief or loss, Kelci's story is an inspiration in perseverance and love. ******* About Kelci Jager: Kelci Jager is a Certified Life Coach, Grief Coach, Registered Nurse, and Author of the book “A Million Miracles and the One That Never Came” and found herself navigating the challenging terrain of grief when she lost her 40-year-old husband to leukemia. Left to pick up the pieces of her shattered life as a solo parent to their four sons, Kelci faced the fear of her children losing her too. However, her determination to RISE and thrive became her driving force. With a blend of professional expertise and a deeply personal journey as a widow and solo parent, Kelci possesses a strong foundation and a unique perspective. She is passionately committed to providing support and guiding others on their grief journey. Links:  Website: RISEwithgrief.com Social Media:  Facebook: www.facebook.com/kelci.calljager Instagram: www.instagram.com/kelci.jager/ LinkedIn: www.linkedin.com/in/kelci-jager-6a3788a0/ Buy The Book “Million Miracles That Never Came” ************ Support the show Confessions Support the show Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn! Tune in on Whole Care Network

"You can bring back the color and the light." - Kelci JagerKelci Jagger shares her powerful and emotional story of overcoming tragic loss and grief through the support of her community and finding power in living in the light. Her incredible journey chronicles a series of tragic events including a dangerous accident with her two sons and her husband's heart-breaking leukemia diagnosis. Losing a loved one can be one of the most painful experiences we go through in life, and it's often hard to imagine how we can move forward without them. If you're struggling with grief or loss, Kelci's story is an inspiration in perseverance and love.*******About Kelci Jager:Kelci Jager is a Certified Life Coach, Grief Coach, Registered Nurse, and Author of the book “A Million Miracles and the One That Never Came” and found herself navigating the challenging terrain of grief when she lost her 40-year-old husband to leukemia. Left to pick up the pieces of her shattered life as a solo parent to their four sons, Kelci faced the fear of her children losing her too. However, her determination to RISE and thrive became her driving force. With a blend of professional expertise and a deeply personal journey as a widow and solo parent, Kelci possesses a strong foundation and a unique perspective. She is passionately committed to providing support and guiding others on their grief journey.Links: Website: RISEwithgrief.comSocial Media: Facebook: www.facebook.com/kelci.calljagerInstagram: www.instagram.com/kelci.jager/LinkedIn: www.linkedin.com/in/kelci-jager-6a3788a0/Buy The Book “Million Miracles That Never Came”************Support the showConfessionsSupport the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

In this holiday episode of Confessions of a Reluctant Caregiver, we bring humor, honesty, and reflection to our caregiving journey over the last year. Join us as we look back on the highs and lows of caregiving, with no topic off-limits!Natalie discusses the launch of our new Care Forward initiative, which connects individuals in need with local resources, while JJ shares a heartwarming moment baking brownies with our mom—a reminder of both progress and challenges. We also dive into deeper, more complex topics, including anticipatory grief and Jason's ongoing health concerns.As always, we balance the tough conversations with some light-hearted fun. The episode wraps up with a "lightning round" where we recount our most challenging, proud, and funny caregiving moments, including the story of our mom stockpiling Swiss Cake Rolls and Cokes at the nursing home.Looking ahead to 2025, we're excited to continue supporting caregivers with more podcast episodes, caregiver retreats, and ongoing efforts to make a difference in the caregiving community.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Episode 77 - Chris MacLellan, founder of the Whole Care Network, advocates for caregivers after caring for his late partner, Richard, during his cancer battle. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Kendall Cloeter's passion for affordable housing and community revitalization shines through in her work with the Renovation Alliance. As a self-described "social worker by trade," Kendall brings a deep understanding of the challenges low-income homeowners face in the Roanoke Valley and a commitment to making a difference.Under Kendall's leadership, the Renovation Alliance has grown from a small group of 50 volunteers rebuilding just five homes 25 years ago to an organization that now aims to serve 100 homes annually. Kendall's dedication to preserving affordable housing and empowering homeowners to age in place with dignity is genuinely inspiring. Through a combination of volunteer labor and skilled professional partnerships, the Renovation Alliance tackles a wide range of critical home repairs, from simple tasks like installing grab bars to more complex projects like HVAC replacements.Kendall's insights into the impact of the Renovation Alliance's work are both heartwarming and eye-opening. By preserving homeownership and the equity that comes with it, the organization is helping to address issues of generational wealth and social justice. Moreover, the Renovation Alliance's focus on prioritizing the needs of older adults, individuals with disabilities, veterans, and single-parent households with young children underscores their holistic approach to community revitalization. Kendall's passion for this work shines through as she shares the stories of homeowners who have regained their independence and sense of pride in their homes while strengthening the fabric of the Roanoke community.About Kendall:Kendall Cloeter, a native of Roanoke, Virginia, is deeply connected to her community, where she now raises her family. Holding a Master of Social Work degree, Kendall discovered her passion for affordable housing while serving in AmeriCorps with Renovation Alliance, the organization she proudly rejoined in 2023. Her work in AmeriCorps ignited her commitment to preserving affordable housing and enhancing housing quality.During her time in Richmond, Virginia, Kendall spent five years addressing housing and homelessness issues with the Virginia Department of Housing and Community Development. This experience broadened her understanding of housing challenges and strengthened her dedication to making a difference. Returning to Renovation Alliance, Kendall applies her expertise to support her community and advocate for improved housing solutions.Kendall resides in Roanoke County with her husband, two children, and their dog, Franklin.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Thom Deleuw's story reflects dedication and a father's love. After a 34-year career in law enforcement, Thom found his true purpose when his son, Jack, had a serious motorcycle accident that left him paralyzed from the chest down. Thom became Jack's full-time caregiver, viewing it as a "willing obligation" that highlights their strong bond.Thom's journey has been marked by resilience and adaptability. He prepared for the “new role” by taking online courses and utilizing the VA caregiver support program, ensuring he was equipped to provide the specialized care Jack required. Despite the challenges, Thom maintains a positive outlook, emphasizing that the work doesn't "seem so bad" when you're caring for someone you love so deeply. His willingness to take on the role, rather than outsourcing it, speaks volumes about his unwavering commitment to his son's well-being.Throughout their journey, Thom and Jack have faced setbacks, including a second motorcycle accident that left Jack paralyzed from the sternum down. Yet, their unbreakable spirit shines through, with Thom expressing pride in Jack's determination to regain his mobility and independence. The duo's shared sense of humor and camaraderie have been instrumental in navigating the ups and downs, demonstrating the power of a father-son relationship rooted in unconditional love and support.About Thom:Thom was born on December 8, 1954, in Norfolk, Virginia, and was raised in a middle-class family where hard work was valued. After spending his early years in Virginia, he moved to Florida for two years before returning to North Carolina, where he graduated from high school in Greensboro in 1973.With aspirations of becoming a police officer, Thom joined the Army in November 1973 and attended military police school. His first duty station was in West Berlin, Germany, during the time the Berlin Wall was still up, which proved to be a significant adventure.After three years, Thom returned home, briefly pursued a golf career, and worked as an assistant golf pro before becoming a police officer in Portsmouth, Virginia. In 1984, he moved back to North Carolina, where he began his long and rewarding career in law enforcement, eventually meeting his wife while on duty.Thom's life took another turn when he became a dedicated father to his son, Jack. Their bond deepened over the years, especially after Thom gained full custody when Jack was 12. Jack followed in his father's footsteps and enlisted in the Army, embarking on his own journey that included both triumphs and challenges.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

This week's educational episode showcases the incredible work of Semper Fi and America's Fund, an organization that has been providing vital support to service members, veterans, and their families for over 20 years. At the heart of this organization is Sondria Saylor, the Executive Vice President, whose personal connection to the military community runs deep.Sondria's connection to the military began in 1984 when she became an active-duty spouse. In 2003, she saw the challenges faced by wounded service members returning from Iraq and knew action was needed. Along with other military spouses, Sondria met medevacs at the hospital, providing essentials and comfort to these brave individuals. This grassroots effort grew into the Semper Fi and America's Fund, which has provided over $500 million in support and programs to 33,000 service members across all branches of the U.S. armed forces.Sondria's dedication to the mission of Semper Fi and America's Fund is truly inspiring. Through comprehensive case management and lifetime support, she and her team ensure that service members, caregivers, and their families receive the care and resources needed to navigate recovery and reintegration. Semper Fi and America's Fund serves as a beacon of hope and community for those who have sacrificed for our country, offering caregiver retreats, sports programs, and holiday celebrations.About Sondria:Sondria is the Executive Vice President of Semper Fi & America's Fund, where she oversees Case Management for the Western Region, Communications Operations, and the Apprenticeship, Jinx McCain Horsemanship, and Veteran to Veteran (V2V) Programs.Before her current role, Sondria was Vice President of Case Management in the Western Region from 2014 to 2021, Senior Director of Case Management from 2005 to 2014, and Director of Donor Operations from 2004 to 2005.Sondria's connection to the military began in 1984 when she became an active-duty spouse. From its early years in the 1980s until 2004, she was involved in the evolution of Marine Corps Family Readiness, serving as Key Volunteer Advisor to the 1st Marine Division.As Key Volunteer Advisor in 2003, she worked alongside Karen Guenther to support returning wounded at the Naval Hospital at Camp Pendleton, which led to the creation of Semper Fi & America's Fund.Sondria's contributions to Family Readiness earned her induction into the US Field Artillery Honorable Order of Molly Pitcher in 1993. In 2007, her work with Semper Fi & America's Fund was recognized by Cookie Magazine with the 1st Annual Smart Cookie Award, honoring women making a difference.Raised and educated in Fairfax, VA, Sondria has extensive experience in small business ownership and management. She has been married to her husband Ben, a retired Marine Colonel, for 38 years, and they have two adult sons.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

After struggling with the demands of caring for her aging mother, Paige Wilson made a bold move, leaving her corporate career and becoming an entrepreneur with a big idea to help family caregivers. In this episode of the Happy Healthy Caregiver podcast, we learn about her disruptive care solution that utilizes technology to harness the strength of community. We also discuss normalizing asking for help, the longevity economy, downsizing possessions, and the self-care comfort of a McDonald's diet coke. Show notes with product and resource links: https://bit.ly/HHCPod195 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Crystal Lane's story is one of faith, determination, and an unwavering commitment to supporting her husband, JP, a retired Army Specialist who lost both his legs in an IED explosion in Afghanistan. Despite their challenges, Crystal and JP's journey is a testament to the power of love and determination.At just 22 years old, Crystal met JP at a gym in San Antonio, where he was recovering from his injuries. Drawn to his courage and faith, Crystal quickly realized JP was the one for her, and within six months, the couple had married. However, transitioning into the caregiver role was difficult, as Crystal had to learn to balance her identity as a wife and a caregiver. Through prayer and perseverance, she found her purpose in supporting JP and advocating for other military families facing similar challenges.Today, Crystal and JP are co-founders of the JP Lane Foundation, which aims to provide marriage retreats and resources for veterans, first responders, and spouses. Their story is a powerful reminder that love and faith can conquer all, even in the face of adversity. Crystal's dedication to serving her hero husband has inspired countless others, and her journey continues to be a testament to the transformative power of caregiving.About Crystal:Crystal was born and raised in Brownsville, TX. She currently lives in San Antonio, TX, with her husband, JP Lane. She will receive her Bachelor's in Psychology from Grace Christian University this October. Being a caregiver to her warrior is her top priority. Crystal is the Executive Director for JP's Journey and Co-founder of the JP LaneFoundation, which will launch soon. JP and Crystal are also National Ambassadors for Helping a Hero, where we speak on building adaptive homes for combat-wounded veterans and their families. Crystal and JP, also known as Team Lane, promotes post-traumatic growth to combat wounded veterans and others across the country, helping them build a mindset to ‘Never Give Up, Never Surrender.' Their journey of faith, determination, and love of life is inspiring.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Established in 1987 by former First Lady Rosalynn Carter, the Rosalynn Carter Institute promotes the health, strength, and resilience of caregivers at every stage of their journey. As Mandy Barr, a caregiver coach and engagement specialist at the Institute, eloquently explained, the organization is dedicated to supporting caregivers from all backgrounds—whether they are military, veteran, or civilian families.One of the standout aspects of the Rosalynn Carter Institute's approach is its focus on addressing the complexities and nuances of caregiving. Through research-backed programs and resources, the Institute aims to provide tailored support that meets each caregiver's unique needs. The Institute offers valuable tools, such as the preparedness guide, which helps caregivers, especially those in military families, prepare for emergencies and disasters. By training first responders on these resources, the Rosalynn Carter Institute ensures that caregivers and their loved ones receive the support they need during challenging times.About Mandy:Mandy was born and raised in Plains, GA and earned her Bachelor of Arts in Dramatic Arts with a minor in English in 2004 from Georgia Southwestern State University. Throughout her career, she has served as a Secondary English teacher, Executive Director of Americus Literacy Action, Inc. an ESOL instructor and Academic Success Counselor, acquiring extensive mental and behavioral mental health training while working with at-risk individuals. She now serves as a Caregiver Coach and Engagement Specialist at the Rosalynn Carter Institute for Caregivers.Living in Americus, she enjoys various outdoor adventures with her husband who is a veteran and three children, daughters Riley and Emily, and son, Cuyler, who has an ultra-rare brain disorder called Allan-Herndon Dudley Syndrome. Being a caregiver to a medically complex child, Mandy hopes to provide resources and support to other caregivers needing advocacy and support.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

As a senior Navy Chaplain, Bob Evan's calling has always been to serve and care for others, whether it was his troops, fellow service members, or the wounded warriors he encountered. When his fiancée, Gretchen, was severely injured by a mortar round in Afghanistan, Bob's role shifted from chaplain to devoted caregiver.Despite his extensive training and experience as a pastoral counselor, Bob candidly admits that he struggled at times to provide the proper support and care for Gretchen as she navigated life-changing injuries, including deafness. However, Bob's unwavering love and commitment to Gretchen never wavered. He made it clear that he would accompany her on this new journey, no matter the challenges. Bob's journey as a caregiver is one of resilience, compassion, and a deep understanding that true caregiving requires listening, learning, and loving the person you are caring for.As Bob shares his insights and lessons learned, it's clear that his role as a caregiver has profoundly impacted his own spiritual and personal growth. He has become an advocate for greater support and resources for military caregivers, recognizing the vital importance of self-care and finding respite to be an effective, loving caregiver.About Bob:Bob Evans, a graduate of Bowdoin College (A.B. - 1976), Princeton Theological Seminary (M.Div. - 1979), Candler School of Theology (Th.M. - 1992), and the Naval War College (M.A. - 2003), served over 25 years in the United States Navy. He retired as a Captain in 2008 after entering the Navy by direct commission in December 1982.During his tenure, he served as a Senior Leader for the U.S. Fleet Forces, U.S. Atlantic Fleet, Joint Forces Command, Combined Forces Command-Afghanistan, and Naval Forces Europe, Africa, and Southwest Asia. He received the Bronze Star for his service in Afghanistan.Bob began his career with the Department of Veterans Affairs (VA) in May 2011 as Chief of Chaplain Services at Aleda E. Lutz VA Medical Center in Saginaw, MI. He joined the Atlanta VA in January 2013 as Chief of Chaplain Services and later also served as Acting Assistant Director. In February 2014, he was appointed Assistant Director of the Atlanta VA Health Care System. He then served as Interim Associate Director/Chief Operating Officer of the Dorn VA Health Care System in Columbia, SC, for six months before being selected as Associate Director/Chief Operating Officer for the Western North Carolina VA Health Care System in Asheville, NC. He held this role from January 2017 until his retirement from Federal Service in December 2019.Now retired, he is a devoted caregiver to his wife, who lost her hearing in combat, and a strong advocate for veterans, their families, and all who serve the common good. He actively listens to others, helps them discover their passions, and supports them in turning their dreams into purposeful lives.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

This week, our episode highlights the vital work of PsychArmor, an organization dedicated to transforming how society engages with veterans and service members. Led by Dr. Tina Atherall, PsychArmor's mission is to provide education, training, and resources to both the military community and the individuals and organizations that support them.We talk about the growing need for caregiver support, with recent studies showing a significant increase in active-duty, veteran, and civilian caregivers. Tina emphasizes PsychArmor's unique approach of serving two key audiences - the military and veteran families and the broader community interacting with them. Through online courses, webinars, and certifications, PsychArmor equips individuals and organizations to effectively support the military community, focusing on cultural humility and understanding the specific needs of this population.A particularly poignant aspect of the conversation is the exploration of social isolation and its connection to suicide prevention within the military caregiver community. Tina shares her personal experiences and passion for this work, stemming from her own family's military connections. The episode underscores the importance of creating community, providing resources, and empowering caregivers to ensure they can be the best support system for their loved ones who have served.About:Dr. Tina Atherall is a social innovation strategist with a focus on nonprofit and education leadership. As CEO of PsychArmor, she leads a national nonprofit dedicated to educating and advocating for critical support for Veterans, service members, and their families.With a Doctor of Social Work (DSW) from the University of Southern California, Dr. Atherall has devoted her career to social work leadership. Her recent work emphasizes addressing social isolation, one of the 13 Grand Challenges for Social Work. She is a George W. Bush Institute Stand-To Veteran Leadership Scholar and is active on the SAMHSA National Advisory Council and the Council on Social Work Education's Military Social Work Specialized Practice review committee.In addition to her leadership roles, Dr. Atherall holds advanced certifications in nonprofit leadership and military social work and is a Certified Daring WayTM Facilitator. She is an Associate Adjunct Professor at Columbia University and teaches in the Doctor of Social Work programs at Simmons University and the University of Kentucky. Her board service includes leadership positions at Mission Edge and Project Healing Waters.Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Jennifer Cain Birkmose is a sandwich generation caregiver, juggling the responsibilities of caring for loved ones in two different countries and life stages, while employing two distinct caregiving styles. She is also an improv comedian and instructor, with over 25 years of experience in the healthcare industry. In this episode of the Happy Healthy Caregiver podcast, we explore how Jennifer integrates her professional skills into her challenging daily caregiving routine. We also delve into her digital eldercare platform, which provides trusted services to ‘olders' in Illinois, and discuss her all-star care team that, despite their expertise, still faces the intense demands of caregiving. And, we learn how Jennifer's mindset and actions help her navigate and stay afloat amidst these pressures. Show notes with product and resource links: https://bit.ly/HHCPod194 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW