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When Rachel Shapiro's daughter suffered a severe stroke just before her second birthday, Rachel and her husband were told their child might not survive. Despite the devastating prognosis, they refused to give up, navigating a complex medical journey that transformed their family's life. Their daughter now lives with significant medical needs, requiring a tracheostomy and ventilator support, which initially seemed overwhelming to Rachel.What makes Rachel's story remarkable is her determination to maintain a full, vibrant life despite the intense caregiving responsibilities. Working full-time in marketing while managing her daughter's complex medical care, she and her husband have intentionally preserved their family's sense of normalcy. They continue to be active in their community, host events, and ensure their other children feel supported and engaged. Rachel's approach is characterized by a deep faith and a belief that their current circumstances serve a greater purpose.Her perspective on caregiving is both practical and inspirational. Rachel approaches challenges with low expectations and a remarkable ability to adapt, viewing unexpected changes as opportunities rather than obstacles. She emphasizes the importance of open communication with her spouse, maintaining their relationship through shared goals, and making time for self-care, such as occasional shopping trips or simply enjoying a quiet meal. Her story illustrates that while caregiving can be incredibly demanding, it doesn't have to consume or define one's entire existence.Thank you to our sponsor: CareScoutLearn more about Confessions of a Reluctant Caregiver: https://www.confessionsofareluctantcaregiver.com/** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**
Imagine stepping into a marriage knowing you're immediately going to become a full-time caregiver. That was Hope Cross's reality when her husband, Steve, was diagnosed with ALS while they were dating. For nine years, she cared for him up until his passing, and it was a journey filled with love, challenges, and deep emotions. Hope has openly shared the raw and unfiltered sides of caregiving, offering a rare glimpse into the realities many face, but sometimes don't discuss. In this episode, Hope shares how she navigated life after loss, rediscovering herself and ultimately launching a therapy practice focusing on family caregiving, trauma, PTSD, grief and anxiety. We also explore the powerful role of art, nature, friendships, writing, and even our own noses in the healing process. Show notes with product and resource links: https://bit.ly/HHCPod207 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
Stacy Ryan's powerful story is a testament to love, resilience, and the human capacity to heal after profound loss. Her journey began with her own cancer diagnosis at 45, which she survived, followed by her husband John's battle with cancer that ultimately claimed his life in December 2020. Throughout their cancer journey, they demonstrated an extraordinary partnership, supporting each other with deep love and commitment, facing each challenge together with grace and vulnerability. After losing John, Stacy chose to honor his wishes by living her life to the fullest. She channeled her grief into creative pursuits, writing a three-book series about her experiences and launching a podcast focused on her journey through widowhood. Her commitment to healing and personal growth led her to unexpected places, including finding love again with another widower named John, with whom she is now building a new life. In a beautiful tribute to her resilience, she is also preparing to open a yoga and wellness studio in the fall, continuing to pursue her passions and create meaning from her experiences. What makes Stacy's story particularly inspiring is her approach to grief and the healing process. She refused to be defined by her loss, instead choosing to embrace joy, laughter, and new opportunities. Her message is clear: there is no single path through grief, and it's possible to honor past love while creating space for new love and experiences. Her journey demonstrates that life can be “brutally beautiful”—filled with profound pain, yet also incredible hope and renewal.About Stacy:Stacy Ryan embodies resilience, completing an Ironman at 36, surviving cancer at 45, and navigating widowhood at 52. These experiences fuel her work as a self-published author and podcaster, where she shares her journey of life, love, and loss, aiming to help others on similar paths. Her diverse career, from corporate HR to fitness director, laid the foundation for her current endeavors. Her podcast, "My Whole New Life," launched in 2023, followed by her "Whole New Life" three-book series in 2024. Stacy finds joy in motivating others to pursue what resonates with them, whether it's achieving a fitness goal or writing a book, reflecting her belief that anything is possible. Outside of work, she enjoys cycling, yoga, and time with friends and family, creating lasting memories.Thank you to our sponsor: CareScoutLearn more about Confessions of a Reluctant Caregiver: https://www.confessionsofareluctantcaregiver.com/** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network
Art Bowker cares for his mother who is living with Alzheimer's while juggling multiple careers, including one as a cybercrime expert. Art has over 30 years of experience in law enforcement and corrections and co-authored a book to help us protect vulnerable adults from cybercrimes and provides guidance on surviving a cyberattack. In this episode we chat about cybercrime (like pig butchering), what we can do to help prevent a financial catastrophe, hoarding, legal guardianship, and Art's passion for cigars and bourbon. Show notes with product and resource links: https://bit.ly/HHCPod206 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
This week, Ari Medrano delivers a powerful testament to the depth and complexity of caregiving. As a Mexican immigrant who came to the United States at age one, Ari's approach to caregiving is deeply rooted in her family's values of service, love, and compassion. Throughout the episode, she shares multiple experiences of caregiving, including caring for her cousin with bone cancer, a homeless woman named Teresa, her brother who was a victim of a violent crime, and her mother during critical health challenges.Her caregiving journey is marked by a remarkable ability to love creatively and find joy even in the most challenging circumstances. Ari's approach goes beyond traditional caregiving, incorporating humor, sensory experiences (such as using specific scents to uplift spirits), and an unwavering commitment to supporting not only the patient but also the healthcare workers around them. Her personal experiences, including her health challenges like heart disease and a brain tumor, have shaped her perspective, allowing her to approach caregiving with empathy, resilience, and a profound understanding of both giving and receiving care.What stands out most about Ari is her philosophy of "givers gain" and her conviction that we can experience both pain and joy simultaneously. Her stories illustrate how caregiving is not just a duty, but a calling that requires creativity, emotional intelligence, and a deep capacity for love. Whether it was bringing Santa Claus to her mother's hospital room, providing comfort to a homeless woman, or supporting her brother through his challenging health journey, Ari embodies the true spirit of compassionate caregiving.About Ari:Ari Medrano is a Mexican immigrant who arrived in the USA as a one-year-old, the middle child in a family of five. Her parents have been married for 58 years. Ari's caregiving journey deepened when she moved from Texas to California to care for her mother and youngest brother, who both became ill simultaneously. She provided home hospice care for her brother in his final weeks, following his brutal injuries from a bank robbery. Concurrently, she cared for her mother in the hospital for six months; her mother is now at home, receiving care from all siblings.As a mother of two sons, Ari also acknowledges their caregiving role during her own extensive health battles, which included multiple tumors, heart disease, a brain tumor, and numerous surgeries. She refers to herself as an "Olympian patient" and serves as a go-to health advocate for her family, friends, and community. She is notably a "1% Medical Miracle" who regained full mobility after being paralyzed by a craniotomy for a brain tumor extraction. Ari's legacy is defined by her philosophy: "Love God, Love People...creatively."Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network
Art Bowker cares for his mother who is living with Alzheimer's while juggling multiple careers, including one as a cybercrime expert. Art has over 30 years of experience in law enforcement and corrections and co-authored a book to help us protect vulnerable adults from cybercrimes and provides guidance on surviving a cyberattack. In this episode we chat about cybercrime (like pig butchering), what we can do to help prevent a financial catastrophe, hoarding, legal guardianship, and Art's passion for cigars and bourbon. Show notes with product and resource links: https://bit.ly/HHCPod206 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
Julia Mayer, a clinical psychologist, shares her extensive caregiving journey spanning nine years, which involved caring for her father after her mother's unexpected passing and then supporting her husband Barry's mother, Jean, and stepfather, Steve. After her mother died during a heart surgery recovery, Julia and her siblings stepped in to care for their father, with her older brother taking the primary caregiver role while Julia provided weekend relief. Her father passed away about 15 months after her mother, and shortly after, they became involved in caring for Barry's parents, who were experiencing financial difficulties.Julia and Barry relocated Jean and Steve from Florida to an apartment near them, managing their care through the use of aides, a notebook system, and personal visits. Despite Jean's combative nature and strained relationship with Barry, Julia approached caregiving with compassion, patience, and a sense of humor. Her professional background as a psychologist helped her maintain emotional distance and communicate effectively, often serving as a mediator between Jean and Barry. She focused on preserving her family relationships through open communication and involving her children in the caregiving process.Throughout their caregiving experience, Julia and Barry collaborated closely, supporting each other emotionally and eventually turning their experiences into professional resources. They are set to publish "The Caregiver's Answer Book" with AARP in July 2025, providing comprehensive guidance for caregivers in various situations. Julia's approach to caregiving emphasizes three key principles: not taking the care recipient's suffering personally, maintaining empathy and compassion, and seeking support for oneself during the challenging caregiving journey.Social MediaFacebook: @Julia Mayer X: @JuliaLMayer23Instagram: Julmayer23LinkedIn: @Julie MayerWebsite: www.loveandmeaning.comAbout Julia:Julia L. Mayer, Psy.D is a clinical psychologist in private practice in Media, PA. She received her bachelor's degree from the University of Pennsylvania and her doctorate in clinical psychology from Widener University. Prior to becoming a psychologist, she wrote plays and interned as an assistant to the director for a theater company in New York. She has published professionally in the APA journal, Families, Systems & Health. She also co-authored various articles with her husband, Barry J. Jacobs, Psy.D., for WebMD and HealthCentral. She has been doing individual and marital therapy for 31 years, specializing in working with women who have histories of sexual trauma, eating disorders and troubled marriages. She has increasingly focused her work on supporting caregivers. Since 2018, she has been doing a weekly podcast about psychology and social justice, called Shrinks on Third. For nine years, she was a caregiver for her father with vascular dementia and Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network
"I became a forever parent caregiver." - Jesse RonneWhat happens when caregiving, loss, and love collide? Jess Ronnie, writer, speaker, podcaster, and founder of The Lucas Project, brings her powerful story to the mic, offering a moving look into parenting a child with special needs, enduring grief, and building a future rooted in compassion and advocacy.Jess opens up about the emotional and physical toll of raising her son Lucas, who has profound special needs, while managing life as a "forever caregiver" and navigating the heartbreak of losing her husband, Jason. She shares the raw realities of caregiving, the denial that can come with special needs diagnoses, and the heavy yet hopeful journey toward acceptance, remarriage, and healing.This episode is a powerful reminder that caregivers are not alone. Jess discusses:Surviving as a parent in crisis modeRebuilding identity after caregiving takes overBalancing love and loss in blended familiesThe critical importance of support systems and communityHow her nonprofit, The Lucas Project, is creating change for caregivers across the countryAbout Jesse:Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest books Blended with Grit & Grace, Lovin' with Grit & Grace, and Caregiving with Grit & Grace.Social MediaFacebook: www.facebook.com/jessronneofficialWebsite: www.caregiverdoc.comWebsite: www.thelucasproject.orgWebsite: www.jessronne.comThank you to sponsor: CareScoutLearn more about Confessions of a Reluctant Caregiver** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answersSupport the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network
In this episode of the Happy Healthy Caregiver podcast, Jess Ronne shares her powerful caregiving journey, from supporting her late husband through brain cancer to raising her son, Lucas, who lives with profound disabilities—alongside seven other children. Jess is an entrepreneur, author, speaker, podcast host, documentary producer, and passionate caregiver advocate. She opens up about the stark contrast in support she received during different caregiving seasons and how anger fueled her resilience as a young widow with four children. Jess also shares the incredible story of how a perfect stranger connected her with her now-husband, Ryan, despite living in different states. Now in another season of major transition, Jess and her family have created a group home where Lucas is thriving. With newfound space in her life, Jess is focused on healing from years of trauma, being present, and intentionally choosing which responsibilities to embrace or surrender. This episode is packed with valuable caregiver resources, inspiration, and hope. Show notes with product and resource links: https://bit.ly/HHCPod205 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
In this episode of the Happy Healthy Caregiver podcast, Jess Ronne shares her powerful caregiving journey, from supporting her late husband through brain cancer to raising her son, Lucas, who lives with profound disabilities—alongside seven other children. Jess is an entrepreneur, author, speaker, podcast host, documentary producer, and passionate caregiver advocate. She opens up about the stark contrast in support she received during different caregiving seasons and how anger fueled her resilience as a young widow with four children. Jess also shares the incredible story of how a perfect stranger connected her with her now-husband, Ryan, despite living in different states. Now in another season of major transition, Jess and her family have created a group home where Lucas is thriving. With newfound space in her life, Jess is focused on healing from years of trauma, being present, and intentionally choosing which responsibilities to embrace or surrender. This episode is packed with valuable caregiver resources, inspiration, and hope. Show notes with product and resource links: https://bit.ly/HHCPod205 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I felt this sense of odd FOMO." - Taylor FixMeet Taylor Fix, a remarkable caregiver whose journey began in childhood. Growing up in a close-knit family, caregiving was second nature. But it wasn't until she became a farmhand and full-time caregiver for Bill, an elderly man she bonded deeply with, that Taylor truly stepped into her calling.
In May we pay tribute to the generations of Asian and Pacific Islanders who have enriched America's history and are instrumental in its future success. This caregiver spotlight episode echoes all of these sentiments. Meet Paurvi Bhatt, a dedicated family caregiver, care advocate, and second-generation Indian American with deep personal and professional caregiving experience. Raised in a family of caregivers, Paurvi spent nearly 30 years balancing her career as a ‘working daughter' while managing caregiving responsibilities. In this episode of the Happy Healthy Caregiver podcast, we explore critical gaps in the U.S. care economy, particularly for first- and second-generation immigrants, including challenges with language, care plans, and services. We also discuss the concept of “shadow resumes” and how the skills we develop as family caregivers not only support our loved ones but also enhance our professional lives. Paurvi shares how she built a strong care team as an only adult child, the resources that helped her navigate caregiving, and the impactful work being done by the Rosalynn Carter Institute for Caregivers. Plus, we get a glimpse into what she would do if she had unlimited time for herself! Show notes with product and resource links: https://bit.ly/HHCPod204 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"You don't know what you don't know." - Dave KrikacWhat happens when love meets lifelong responsibility? The realities of caregiving for individuals with special needs, the triumphs, the trials, and the transformative love it takes to show up every day can be daunting.. Meet Dave Krikac, a devoted father raising his daughter with autism, as he shares the raw and inspiring story of his caregiving journey.
In May we pay tribute to the generations of Asian and Pacific Islanders who have enriched America's history and are instrumental in its future success. This caregiver spotlight episode echoes all of these sentiments. Meet Paurvi Bhatt, a dedicated family caregiver, care advocate, and second-generation Indian American with deep personal and professional caregiving experience. Raised in a family of caregivers, Paurvi spent nearly 30 years balancing her career as a ‘working daughter' while managing caregiving responsibilities. In this episode of the Happy Healthy Caregiver podcast, we explore critical gaps in the U.S. care economy, particularly for first- and second-generation immigrants, including challenges with language, care plans, and services. We also discuss the concept of “shadow resumes” and how the skills we develop as family caregivers not only support our loved ones but also enhance our professional lives. Paurvi shares how she built a strong care team as an only adult child, the resources that helped her navigate caregiving, and the impactful work being done by the Rosalynn Carter Institute for Caregivers. Plus, we get a glimpse into what she would do if she had unlimited time for herself! Show notes with product and resource links: https://bit.ly/HHCPod204 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I am sunny with a chance of tornadoes." - Yvette LeFlore
“Caregiving never ends. No, it never stops.” - Natalie and JJ Caregiving is a journey—full of love, lessons, and let's be honest, a few laughs along the way. In this candid conversation, we dive into the realities of caregiving: navigating skilled nursing facilities, managing emotional and financial stress, and finding strength in community. We're also sharing what's in store for 2025 and beyond. Too good to miss!
Meet Jim Cooper who has been married for 40+ years and cared for his wife who had brain cancer. Jim is a man of many talents and experiences. He has been a radio DJ, real estate broker, IT consultant, author, podcaster, and currently is a voice over professional who narrates audiobooks. In this episode, Jim and I discuss the value of staying connected to friends, family, health professionals, and other caregivers. We talk about his self-care strategies and passions that helped him during his intense caregiving years and now as a human who lives without regret. You'll also want to stay tuned to learn about the special giveaway Jim is offering to some of our listeners. Show notes with product and resource links: https://bit.ly/HHCPod203 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
In this episode of the WCNfuencer podcast, Host Christopher MacLellan welcomes author Carrie Severson, a new podcaster and caregiver advocate to the Whole Care Network. Carrie shares her personal journey of caregiving for her husband during his battle with cancer, emphasizing the importance of humor and mental health in caregiving. The conversation explores the challenges of navigating the healthcare system, the emotional toll of caregiving, and the transformative power of storytelling. Carrie discusses her podcast, 'I Saved You Now Do The Dishes,' which aims to provide support and resources for caregivers, as well as her books and speaking engagements focused on burnout recovery and caregiver advocacy. Takeaways * Caregiving can be a heavy burden, but humor helps. * Finding balance is crucial for caregivers. * Support groups can often feel overwhelming and negative. * Caregivers need to prioritize their mental health. * Navigating the healthcare system requires advocacy and persistence. * The emotional journey of caregiving is complex and multifaceted. * Storytelling can be a powerful tool for healing and connection. * Podcasts can provide a platform for sharing experiences and insights. * Books and seminars can help address caregiver burnout. * Connecting with others in similar situations can provide comfort and support. Subscribe to "I Saved You Now Do The Dishes" on your favorite podcast platform! To learn more about Carrie and her books, visit. https://carrieseverson.com/ and https://thewholecarenetwork.com/i-saved-you-now-do-the-dishes/
“Caregiving never ends. No, it never stops.” - Natalie and JJ Caregiving is a journey—full of love, lessons, and let's be honest, a few laughs along the way. In this candid conversation, we dive into the realities of caregiving: navigating skilled nursing facilities, managing emotional and financial stress, and finding strength in community. We're also sharing what's in store for 2025 and beyond. Too good to miss!
Meet Jim Cooper who has been married for 40+ years and cared for his wife who had brain cancer. Jim is a man of many talents and experiences. He has been a radio DJ, real estate broker, IT consultant, author, podcaster, and currently is a voice over professional who narrates audiobooks. In this episode, Jim and I discuss the value of staying connected to friends, family, health professionals, and other caregivers. We talk about his self-care strategies and passions that helped him during his intense caregiving years and now as a human who lives without regret. You'll also want to stay tuned to learn about the special giveaway Jim is offering to some of our listeners. Show notes with product and resource links: https://bit.ly/HHCPod203 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
“I was in therapy, that was a lifeline.” - Allyson SchrierThis is a powerful one! Natalie and JJ sit down with Allyson Schrier as she opens up about her deeply personal and emotional journey caring for her husband, who was diagnosed with Frontotemporal Dementia (FTD).Allison candidly shares the early signs of FTD, the heartbreaking misdiagnosis, and the uphill battle of navigating a complex healthcare system. From the shifting family dynamics to the emotional weight of caregiving, this conversation pulls back the curtain on what it really means to care for a loved one with dementia.
“Never say never in your journey.” - Eleni ParisNatalie and JJ sit down with Eleni Paris, a licensed therapist and devoted mom, as she shares her deeply personal journey raising her daughter Sophia, who has cognitive and speech impairments.Eleni opens up about navigating cultural expectations, emotional burnout, and the realities of parenting a child with developmental delays—all while juggling her professional identity. From the search for a diagnosis to managing anxiety in public spaces, she speaks candidly about grief, joy, faith, and the power of vulnerability.If you're a caregiver, a parent of a child with special needs, or simply looking for real talk about love, resilience, and finding purpose through challenges—this one's for you.
"He chose to keep living." - Amy Shaw When life takes an unexpected turn, how do you find the strength to carry on? JJ and Nat sit down with Amy Shaw to share her deeply moving story raising a large family, including children with special needs, and navigating the heartbreaking journey of her husband Brian's terminal illness. From the first signs of illness to the devastating diagnosis of brain cancer, Amy opens up about the raw emotions, challenges, and unwavering love that defined their final moments together. She reveals the lessons learned through caregiving, the impact on family life, and the importance of legacy, hope, and resilience.
In this episode of the Happy Healthy Caregiver podcast, we're joined by Carrie Severson—caregiver to her husband Gavin and a recognized expert in burnout. Carrie shares how her personal caregiving journey inspired her advocacy work, storytelling, and her podcast, I Saved You. Now, Do the Dishes. We dive into the difference between caregiver burnout and the entrepreneurial burnout Carrie previously experienced and spoke about. She also recounts a shocking experience with a disruptive healthcare professional and how she successfully had them removed from her care team. Plus, Carrie reveals some of her go-to self-care practices, including cold therapy, box breathing, and using music as a powerful healing tool. Show notes with product and resource links: https://bit.ly/HHCPod202 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
In this episode of the Happy Healthy Caregiver podcast, we're joined by Carrie Severson—caregiver to her husband Gavin and a recognized expert in burnout. Carrie shares how her personal caregiving journey inspired her advocacy work, storytelling, and her podcast, I Saved You. Now, Do the Dishes. We dive into the difference between caregiver burnout and the entrepreneurial burnout Carrie previously experienced and spoke about. She also recounts a shocking experience with a disruptive healthcare professional and how she successfully had them removed from her care team. Plus, Carrie reveals some of her go-to self-care practices, including cold therapy, box breathing, and using music as a powerful healing tool. Show notes with product and resource links: https://bit.ly/HHCPod202 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"He chose to keep living." - Amy ShawWhen life takes an unexpected turn, how do you find the strength to carry on? JJ and Nat sit down with Amy Shaw to share her deeply moving story raising a large family, including children with special needs, and navigating the heartbreaking journey of her husband Brian's terminal illness.From the first signs of illness to the devastating diagnosis of brain cancer, Amy opens up about the raw emotions, challenges, and unwavering love that defined their final moments together. She reveals the lessons learned through caregiving, the impact on family life, and the importance of legacy, hope, and resilience.
When Caregiving Finds You: Navigating Alzheimer's & Family Care Confessions of a Reluctant Caregiver 00:00 | 58:15 More Info Confessions of a Reluctant Caregiver When Caregiving Finds You: Navigating Alzheimer's & Family Care Apr 01, 2025 Episode 124 Natalie Elliott Handy and JJ Elliott Hill "You have to be ready to roll with it." - Alfredo Botello Stepping into the role of caregiver isn't always a choice, it's a journey filled with love, loss, and unexpected lessons. J.J. and Natalie welcome novelist and screenwriter, Alfredo Botello to open up about caring for his mother after his stepfather's passing and navigating the challenges of Alzheimer's and assisted living.
Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family's care team. In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person's day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life. Show notes with product and resource links: https://bit.ly/HHCPod201 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"You have to be ready to roll with it." - Alfredo BotelloStepping into the role of caregiver isn't always a choice, it's a journey filled with love, loss, and unexpected lessons. J.J. and Natalie welcome novelist and screenwriter, Alfredo Botello to open up about caring for his mother after his stepfather's passing and navigating the challenges of Alzheimer's and assisted living.
Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family's care team. In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person's day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life. Show notes with product and resource links: https://bit.ly/HHCPod201 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I wanted to make the most of it." - Dona Kim MurpheyCaregiving is never just about one person, it's about family, culture, and community. Natalie and J.J. sit down with Dr. Dona Kim Murphey, neurologist and caregiver, to explore the deeply personal and often unspoken challenges of caregiving.From cultural expectations to the emotional and relational toll caregiving takes, this conversation dives into what it truly means to care for a loved one—especially from a distance. Dr. Murphey shares her journey shaped by her family's experiences with illness, offering practical strategies for caregivers, the power of micro moments of self-care, and the evolving role of technology in making caregiving more manageable.
In this milestone 200th episode of the Happy Healthy Caregiver podcast, I'm thrilled to share something extra special with you—I'm introducing two amazing people who mean the world to me: my sisters! You may already be familiar with my older sister, Susie Morrell, who was our mom's primary caregiver for many years and has been featured on two previous episodes. However, this is the first time you'll meet my younger sister, Anne Woodbury, who has also been a part of our caregiving journey. Together, we'll reflect on our upbringing, caregiving experiences, and what it's been like to share the care for over a decade. We'll also dive into our current caregiving roles, including our care plan for our brother Tom, who lives with a developmental disability. Plus, we'll talk about what self-care really looks like for us now. Show notes with product and resource links: https://bit.ly/HHCPod200 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I suffered from caregiver fatigue." - Maureen EliasMaureen shares her journey from a structured military career to the unpredictable world of caregiving. As a mother of children on the autism spectrum, she opens up about the challenges and triumphs of parenting, the impact of military life on family dynamics, and the importance of advocacy and community support. Through personal stories of resilience, she highlights the need for understanding, resources, and the power of acceptance in the face of adversity. Maureen Elias, a former U.S. Army counterintelligence agent, transitioned from military service to a life dedicated to advocacy and caregiving. After a medical separation in 2006, she spent 11 years as a stay-at-home mom while her husband, a 21-year Army veteran, served overseas. Raising three children on the autism spectrum, Maureen pursued a master's in mental health counseling, leading to roles in top veteran service organizations, the House Committee on Veterans Affairs, and the Department of Veterans Affairs. She also teaches storytelling to veterans and has recently embraced off-roading as a newfound passion.Social MediaLinkedin www.linkedin.com/in/maureeneliasTwitter: @maureenelias2Instagram: @maureenelias2Highlights:
In this milestone 200th episode of the Happy Healthy Caregiver podcast, I'm thrilled to share something extra special with you—I'm introducing two amazing people who mean the world to me: my sisters! You may already be familiar with my older sister, Susie Morrell, who was our mom's primary caregiver for many years and has been featured on two previous episodes. However, this is the first time you'll meet my younger sister, Anne Woodbury, who has also been a part of our caregiving journey. Together, we'll reflect on our upbringing, caregiving experiences, and what it's been like to share the care for over a decade. We'll also dive into our current caregiving roles, including our care plan for our brother Tom, who lives with a developmental disability. Plus, we'll talk about what self-care really looks like for us now. Show notes with product and resource links: https://bit.ly/HHCPod200 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"Life is really short and it changes." - Kyle DaquannaJJ and Natalie sit down with Kyle Daquanna, a male caregiver, as he shares his powerful journey of balancing work, family, and caregiving responsibilities after his father's stroke. Kyle opens up about the emotional and logistical challenges of caregiving, the impact of family dynamics, and the difficult medical decisions caregivers face. The discussion highlights the importance of advocacy in navigating insurance systems, preparing for future caregiving needs, and finding community support. Whether you're a caregiver or supporting a loved one, this episode offers valuable insights into resilience, personal growth, and the complexities of the caregiving experience.Kyle is a 3rd generation Floridian who lives in Sarasota Florida. He's a passionate single father of 2 boys, Adam and Kai who are 9 and 7 and he's an active Dad! Kyle coaches football, baseball and loves to take the boys camping, fishing and anything else outside! Kyle is a family man and was the 1st in his family to ever go to college. He works at Empathy where he serves as the Director of Employer Solutions. Kyle is active in his church and serves with the kids and "Next generation" - something he's very passionate about.
Susan Bottega is a nurse by practice who became a caregiver when her husband was diagnosed with CLL (Chronic lymphocytic leukemia) over 12 years ago. Since then, Susan has adjusted her life to caring for Bob, researching CLL and treatment options, and helping other CLL family caregivers through her virtual support group. In this episode of the Happy Healthy Caregiver podcast, Susan and I talk about adjusting retirement plans after a diagnosis, finding those who are ready and willing to support you in this new caregiving season, and living with intention to create a full and vibrant life while caring for someone with a chronic disease. Show notes with product and resource links: https://bit.ly/HHCPod199 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I forgot how to care for myself." - Tara RossIn this powerful episode of Confessions of a Reluctant Caregiver, hosts Natalie and JJ welcome guest, Tara Ross to dive deep into the raw realities of caregiving—especially within military families. Tara opens up about her journey from falling in love with John, a dedicated Navy submariner, to facing the life-altering challenges of his traumatic brain injury.This emotional conversation unpacks the hidden struggles of caregivers, from burnout and emotional exhaustion to the fight for proper health advocacy. Tara shares how relocating to Ohio, navigating caregiving through COVID-19, and coping with personal loss shaped her resilience. She also reveals hard-earned lessons on self-care, setting boundaries, and maintaining personal identity while supporting a loved one.
Susan Bottega is a nurse by practice who became a caregiver when her husband was diagnosed with CLL (Chronic lymphocytic leukemia) over 12 years ago. Since then, Susan has adjusted her life to caring for Bob, researching CLL and treatment options, and helping other CLL family caregivers through her virtual support group. In this episode of the Happy Healthy Caregiver podcast, Susan and I talk about adjusting retirement plans after a diagnosis, finding those who are ready and willing to support you in this new caregiving season, and living with intention to create a full and vibrant life while caring for someone with a chronic disease. Show notes with product and resource links: https://bit.ly/HHCPod199 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"He needed us more than we needed him." - Nick GaylordThis is a powerful one! Hosts Natalie and JJ sit down with Nick Gaylord to explore the raw realities of caregiving, grief, and complex family dynamics. Nick opens up about the emotional toll of caring for his father, the struggles of managing a difficult relationship, and the conflicting emotions of loss, relief, and anger after his passing.This heartfelt conversation sheds light on:✅ The challenges of caregiving for a parent with whom you have a complicated past✅ Processing grief, denial, and emotional burnout✅ The importance of seeking support and sharing your story✅ How forgiveness can lead to healing and personal growthIf you're navigating the ups and downs of caregiving, loss, or strained family relationships, this episode offers honest insights and real-life experiences that can help you feel seen and supported.Learn more about Nick Gaylord:Nick has always been driven to help others. With a talent for numbers, he built a 28-year career in pharmaceutical Quality Assurance, ensuring life-changing medicines reach those in need. Yet, he longed for a deeper connection.In January 2024, Nick launched Our Dead Dads, a podcast that creates a safe space for grief, laughter, and open conversations about losing a parent. Inspired by his own complex relationship with his late father, he hopes to normalize discussions around grief, trauma, and healing—helping others feel seen, heard, and less alone.Social Media:Website: https://www.ourdeaddads.com/Twitter: https://x.com/ourdeaddadspodInstagram: https://www.instagram.com/ourdeaddadspodFacebook: https://www.facebook.com/ourdeaddadspod/LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/YouTube: https://www.youtube.com/@ourdeaddadspodPodcast URL: https://ourdeaddads.buzzsprout.com
"I was feeling angry, I was feeling resentful." - Kate Washington JJ and Natalie sit down with author Kate Washington to uncover the emotional, financial, and mental health challenges of caregiving. Kate shares her personal journey of caring for both her mother and husband, revealing the unseen struggles caregivers face, from healthcare system hurdles to burnout and grief. Kate and the sisters, JJ and Natalie reflect on their own caregiving experiences, highlighting family dynamics, systemic issues, and the path toward healing.
Kitty Norton left her job as an NBC assistant editor in Los Angeles in 2016, for her hometown of Portland, Oregon, to walk, stumble, crawl with her dementia mother to death's door. While doing so, she authored the dementia caregiver blog Stumped Town Dementia, writing tales of dementia life which resonated deeply with readers around the world. After her mother's death, Kitty turned her storytelling talents to creating and directing the dementia family caregiver documentary, WINE, WOMEN, & DEMENTIA. The film honors this journey with her mother, increases awareness of the caregivers side of the equation in dementia, and celebrates family caregivers, letting them know they are not alone, and are worthy of being, seen, heard, and respected, alongside their person living with dementia, on this difficult road to the end of life. We explore how Kitty built the care community she needed, why caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox! Show notes with product and resource links: https://bit.ly/HHCPod198 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"I was feeling angry, I was feeling resentful." - Kate WashingtonJJ and Natalie sit down with author Kate Washington to uncover the emotional, financial, and mental health challenges of caregiving. Kate shares her personal journey of caring for both her mother and husband, revealing the unseen struggles caregivers face, from healthcare system hurdles to burnout and grief. Kate and the sisters, JJ and Natalie reflect on their own caregiving experiences, highlighting family dynamics, systemic issues, and the path toward healing.
Kitty Norton left her job as an NBC assistant editor in Los Angeles in 2016, for her hometown of Portland, Oregon, to walk, stumble, crawl with her dementia mother to death's door. While doing so, she authored the dementia caregiver blog Stumped Town Dementia, writing tales of dementia life which resonated deeply with readers around the world. After her mother's death, Kitty turned her storytelling talents to creating and directing the dementia family caregiver documentary, WINE, WOMEN, & DEMENTIA. The film honors this journey with her mother, increases awareness of the caregivers side of the equation in dementia, and celebrates family caregivers, letting them know they are not alone, and are worthy of being, seen, heard, and respected, alongside their person living with dementia, on this difficult road to the end of life. We explore how Kitty built the care community she needed, why caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox! Show notes with product and resource links: https://bit.ly/HHCPod198 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"Look for the glimmers in caregiving." - Mark WilsonHosts JJ and Natalie sit down with Mark Wilson, a former corporate executive who left his successful career to become a full-time caregiver after his mother's Alzheimer's diagnosis.
"Dementia gave us that gift of closeness." - Katrina PrescottIn this compelling episode of The Confessions of a Reluctant Caregiver podcast, hosts JJ and Natalie dive into the world of caregiving with special guest Katrina Prescott, a media producer turned caregiving advocate.
Heather Henderson is what I'm calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary caregiver overnight in 2003 when her parents were in a fatal car accident - her dad did not survive, and her mom was seriously injured. She moved home to care for mom until she was fully recovered. Fifteen years later, Heather became her mom's primary caregiver again and moved back in with her while working two jobs. In this episode of the Happy Healthy Caregiver podcast, we discuss the ‘joint joys' she and her mom shared, how volunteering and cat videos have helped her heal since caring for her mom has ended, how her clean skincare business got started, and how fitness classes in all the phases of her life have kept her grounded and connected to others. Show notes with product and resource links: https://bit.ly/HHCPod197 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"It's OK not to know everything." - Tracee LoranIn this heartfelt episode of Confessions of a Reluctant Caregiver, hosts JJ, Natalie, and Tracee Loran dive into the unexpected twists and turns of caregiving. Tracy shares her deeply personal story of stepping into the caregiver role for her grandmother after a serious fall, shedding light on:
"I finally found my purpose." - Adrienne Marioles
Kelley Coleman is a California mom to two amazing boys and full-time caregiver for her son with multiple disabilities. She is a feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Her book draws upon over a decade of experience parenting a child with multiple disabilities In this episode of the Happy Healthy Caregiver podcast we talk about why Kelley treats caregiving like a job, the advantages of not having a formal diagnosis for her son, how to secure the right insurance case manager, the unexpected gifts from their son's service dog, and how Kelley mitigates sleep deprivation and strives to make caregiving sustainable. Show notes with product and resource links: https://bit.ly/HHCPod196 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
"Let's not sugarcoat it; it's hard." - Dr. Jacob KendallIn this episode of Confessions of a Reluctant Caregiver, JJ and Natalie chat with Dr. Jacob Kendall, who opens up about his life-changing experience as a caregiver after his father's health crisis. It's a conversation filled with heartfelt stories, relatable struggles, and powerful insights into the rollercoaster of caregiving.Jacob shares what it's really like to juggle the emotional and practical challenges of stepping into a caregiving role, all while trying to keep up with life's other demands. Natalie, JJ and Jacob dive into the importance of family dynamics, planning ahead, and how multi-generational living might just be the future of caregiving.This episode feels like a conversation with old friends as they tackle the messy, rewarding, and sometimes frustrating realities of caregiving. It's packed with tips, hard-earned lessons, and a reminder that you're not alone on this journey.Social Media:Website: https://jacobevanskendall.comLinked In: https://www.linkedin.com/in/jacobevanskendall/Support the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network