Podcasts about sarasota florida

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Best podcasts about sarasota florida

Latest podcast episodes about sarasota florida

Streams of Income
Season 2: Episode 36: What Do Heavy Metal and Money have in Common? Chris Luger. That's What!

Streams of Income

Play Episode Listen Later Apr 29, 2025 48:13


I recently met Chris Luger at the very first Unconference in Sarasota FL. The dude looked like my kind of guy- energetic, bald, full of energy. At the conference we got the chance to talk a little about real estate, money, and a shared interest in several heavy metal bands. I wanted to continue that conversation more and really dig into who he is. Man, the levels to this guy run so deep, including commercial realty and a charity he runs that I didn't even know about. Find Chris at… Heavy Metal Money- https://heavymetal.money/  The Luger Foundation- https://www.thelugerfoundation.org/  Merch- https://www.screamingbeaver.shop/   Chris' Resources: Atomic Habits by James Clear- https://amzn.to/4jm5DoB  No Excuses by Brian Tracy- https://amzn.to/3YNJmrw  Secrets of the Millionaire Mind by T Harv Eker- https://amzn.to/3EDt9OW  Best Starter Heavy Metal- AC/DC Back in Black https://amzn.to/4cPsUNh    Things mentioned in the show: QBQ- https://amzn.to/4cQaLz1  Mr. Money Mustache- https://amzn.to/3GnbueK  Dave Ramsey- https://amzn.to/42MB70k    _-- Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px    Check out Dr. Dave's Streams of Income at: www.drdavidpowers.com   www.instagram.com/drdavidpowers  www.youtube.com/@streamsofincomebydrdave  --- Join the Streams of Income community at www.facebook.com/groups/streamsofincomedream  --- Check out Passive Income Engines to find your own Streams of Income at www.SelfCoachYourself.com --- Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO --- This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. --- #passiveincome #sidehustle #cryptocurrency #richlife  

GraceLife Sarasota
SPECIAL EPISODE! Conversation on Romans w/Nic Williams

GraceLife Sarasota

Play Episode Listen Later Mar 31, 2025 34:05


A discussion with Dr Nic Williams, pastor of South Shore Community Church in Sarasota Florida.

Meet The Doctor
Kristopher Hamwi, MD - Plastic Surgeon in Sarasota, Florida

Meet The Doctor

Play Episode Listen Later Mar 31, 2025 34:00


Patients from all but a few of the 50 states travel to see double board-certified plastic surgeon Dr. Kristopher Hamwi in sunny Florida for his cutting-edge techniques, from awake liposuction to deep plane facelifts.Unlike most surgeons who only address excess skin, Dr. Hamwi takes a full-picture approach to arm lifts. By combining liposuction with skin tightening, he sculpts, reduces volume, and enhances the lift, all under local anesthesia. Patients stay awake, swap stories with him, and walk out feeling like nothing happened.With extra training in facial aesthetics, Dr. Hamwi is always refining his skills. He's passionate about advanced techniques like deep plane facelifts, helping patients look as youthful as they feel.Since many of his patients fly in from out of town, he ensures smooth recoveries by sending them home with PICO negative pressure dressings. These high-tech wound vacs speed up healing and improve results—because great surgery deserves great aftercare.To learn more about Florida plastic surgeon Dr. Kristopher HamwiFollow Dr. Hamwi on Instagram @flplasticsurgeryABOUT MEET THE DOCTOR The purpose of the Meet the Doctor podcast is simple.  We want you to get to know your doctor before meeting them in person because you're making a life changing decision and time is scarce. The more you can learn about who your doctor is before you meet them, the better that first meeting will be. When you head into an important appointment more informed and better educated, you are able to have a richer, more specific conversation about the procedures and treatments you're interested in. There's no substitute for an in-person appointment, but we hope this comes close.Meet The Doctor is a production of The Axis. Made with love in Austin, Texas.Are you a doctor or do you know a doctor who'd like to be on the Meet the Doctor podcast?  Book a free 30 minute recording session at meetthedoctorpodcast.com.

Simplifying The Magic
Jess is LIVE from Florida!

Simplifying The Magic

Play Episode Listen Later Mar 20, 2025 14:15


On today's episode, Jess is live from Sebring & Sarasota Florida for her annual March trip to see cars race, alligators crawl, and celebrate the day of the Irish!Tune in every Thursday for a new episode of Simplifying the Magic, where Megan and Jess share their passion for Disney and travel, offering expert tips and tricks to make planning your next vacation a breeze!As premier travel agents with Fantastical Vacations, we'd love to help you plan your next getaway! Reach out to us at SimplifyingtheMagic@gmail.com for assistance with Disney, Universal, cruises, all-inclusive resorts, and more!Follow us on Facebook and Instagram:Simplifying the Magic on FacebookSimplifying the Magic on InstagramFind Megan at:Vacations by Megan Gibson on FacebookMegan on InstagramFind Jess at:Jess on FacebookJess on InstagramThank you so much for listening!

Confessions of a Reluctant Caregiver
The Juggle: Kyle Daquanna's Journey as a Caregiver, Father, and Advocate

Confessions of a Reluctant Caregiver

Play Episode Listen Later Mar 11, 2025 56:04


"Life is really short and it changes." - Kyle DaquannaJJ and Natalie sit down with Kyle Daquanna, a male caregiver, as he shares his powerful journey of balancing work, family, and caregiving responsibilities after his father's stroke. Kyle opens up about the emotional and logistical challenges of caregiving, the impact of family dynamics, and the difficult medical decisions caregivers face. The discussion highlights the importance of advocacy in navigating insurance systems, preparing for future caregiving needs, and finding community support. Whether you're a caregiver or supporting a loved one, this episode offers valuable insights into resilience, personal growth, and the complexities of the caregiving experience.Kyle is a 3rd generation Floridian who lives in Sarasota Florida. He's a passionate single father of 2 boys, Adam and Kai who are 9 and 7 and he's an active Dad! Kyle coaches football, baseball and loves to take the boys camping, fishing and anything else outside! Kyle is a family man and was the 1st in his family to ever go to college. He works at Empathy where he serves as the Director of Employer Solutions. Kyle is active in his church and serves with the kids and "Next generation" - something he's very passionate about. 

C4 and Bryan Nehman
February 20th 2025: Spring Training Day 2 Live From Ed Smith Stadium In Sarasota FL

C4 and Bryan Nehman

Play Episode Listen Later Feb 20, 2025 82:08


Join the conversation with C4 & Bryan Nehman.  C4 & Bryan kicked off day 2 of their spring training broadcasts from Ed Smith Stadium in Sarasota with a recap of yesterday's highlights.  Today's show was full of interviews.  Player & coach interviews included pitcher Andrew Kittredge, 1st baseman Ryan O'Hearn, Manager Brandon Hyde, hitting coach Cody Asche, pitching coach Drew French, bench coach Robinson Chirinos, guest instructor Zack Britton & Assistant GM Eve Rosenbaum also joined the show. Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App.

C4 and Bryan Nehman
February 19th 2025: Spring Training Day 1 Live From Ed Smith Stadium In Sarasota FL

C4 and Bryan Nehman

Play Episode Listen Later Feb 19, 2025 105:16


Join the conversation with C4 & Bryan Nehman.  C4 & Bryan made it to sunny (and warm) Sarasota FL for their 2025 Orioles spring training broadcasts from Ed Smith Stadium.  They opened day 1 this morning discussing karaoke shenanigans from last night at the local tiki bar.  Day 1 interviews included Buck Britton who has been promoted to Major League Coach, President of Business Operations Catie Griggs & broadcaster Ben McDonald.  Today's player interviews included 3rd baseman Coby Mayo, 2nd baseman Jackson Holliday & left fielder Heston Kjerstad AKA Silent J!! Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App.

Mark Simone
Mark Takes Your Calls!

Mark Simone

Play Episode Listen Later Feb 14, 2025 5:48


Charo in Sarasota Florida called Mark to let him know she loves the way Mark handles his show. Vincent in Brooklyn NY called in to tell Mark about how the Chinese Spy balloon from the last two years, was loaded with American spy technology.

Doug Miles Media
Episode 177: "ON THE TOWN WITH SUZ AND DOUG" REVIEW CULVER'S CHICKEN SANDWICH VALUE BASKET IN SARASOTA FLORIDA!

Doug Miles Media

Play Episode Listen Later Jan 11, 2025 5:56


Suz and Doug review Culver's Chicken Sandwich Value Basket in Sarasota, FL. (dougmilesmedia)

Unstoppable Mindset
Episode 298 – Unstoppable Chief Obstacle Buster with Gail Sussman-Miller

Unstoppable Mindset

Play Episode Listen Later Jan 3, 2025 61:52


Gail Sussman-Miller founded Inspired Choice in 2001. She took the title of Chief Obstacle Buster which describes her perfectly. Gail lived her entire life in Chicago Illinois until she and her husband moved to Sarasota Florida in 2019. While Gail grew up thinking she should be a teacher along the way she decided she did not wish to teach youngsters. She recognized that her talents were put to better use teaching and coaching adults. She makes it quite clear that she has fun and great joy working with adults. She will say that some people want to be coached and some who think coaching for them is not necessary. I would say that Gail urges people to approach the coaching experience with an open mind. She is, as you will hear, quite successful at her work. About the Guest: Gail Sussman-Miller, Chief Obstacle Buster at Inspired Choice, helps women leaders leverage, rather than squelch, feminine power and abilities they don't realize they possess, so they live their most authentic, joy-filled life. She is an expert at guiding women to deliberately choose their thoughts and beliefs to design desired experiences and results. Gail's techniques shape new perspectives that reduce stress, discomfort and procrastination which increases decisive action, inner peace and resilience amidst the uncertainty of life. The bottom line is increased freedom and more joy! Clients find Gail's perspective-shifting techniques, practical tactical action steps, and spiritually-inspired wisdom indispensable. Her rare gift, shared by 7% of leaders assessed, is she senses and sees things few people see, speaks that truth and offers actionable ways for participants to thrive and fulfill their soul's desires. The biggest demand and focus of Gail's coaching is strengthening the efficacy and collaboration in challenging conversations and relationships by combining truth, authenticity, and vulnerability. Professional background. Gail has been teaching executives and women at all levels to turn obstacles into opportunities since 2001 as a coach, facilitator, speaker, and trainer. She received her training as a professional coach at the Coaches Training Institute (CTI) in 2001. Gail is certified in the EQi-2.0 emotional intelligence assessment by MHS, a well-known publisher of psychological assessments. Prior to founding Inspired Choice, Gail delivered computer job training for visually-impaired adults and spent 13 years at Andersen Consulting (Accenture) in Marketing, Knowledge Management and Technology Coaching. After a lifetime in Chicago, Gail made Sarasota, Florida her home in 2019. www.inspiredchoice.com Ways to connect with Gail: Gail@inspiredchoice.com www.inspiredchoice.com http://www.linkedin.com/in/gailsussmanmillerr https://www.facebook.com/GailSussmanMiller/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, a pleasant hello to you. Wherever you happen to be today, you are listening to unstoppable mindset, and my name is Michael Hingson. You can call me Mike if you want. It's okay as well. I am the host of unstoppable mindset, and today we get to chat with Gail Sussman-Miller, who is are you ready? Here it comes, Chief obstacle. Buster, I love that, and she is the chief obstacle Buster at inspired choice, which is an organization that she founded. She has been a coach for, wow, 23 years. You started in 2001 I think you said, And so anyway, this will be a fun conversation. She's got lots to talk to us about, and we've been talking for the last few minutes about how to talk about some of the visual stuff to an audience that isn't necessarily going to see it. And that isn't because the people who aren't going to see it are blind. It's because they're not watching this, but listening to it on a podcast site, so you guys get to experience things the way some of the rest of us do. But anyway, Gail, welcome to unstoppable mindset. We're really glad you're here.   Gail Sussman-Miller ** 02:32 Thanks, Michael. I'm honored to be here, and I've had fun getting to know you as we get ready for this. Yeah,   Michael Hingson ** 02:39 well, and it's been good to get to know you and get a chance to really chat. Let's start, if we could by maybe you telling us sort of a little bit about the early Gale, growing up and some of that stuff, always a good way to start right. That could take an hour, but I'll leave it up to you. It reminds   Gail Sussman-Miller ** 02:54 me of the movie, I think was called the jerk that Stephen Martin was in, and he starts out saying, I was born a poor, black child. Started with his anyway, so I grew   Michael Hingson ** 03:10 up. I was born, I was born modest, some people have said, but it wore off. But anyway, you were born in Chicago, and I was born in Chicago.   Gail Sussman-Miller ** 03:20 Yeah, I grew up on north side, so yes, I'm a Cubs fan.   Michael Hingson ** 03:25 I was south side, and I still love the Cubs, Hopelessly Devoted   Gail Sussman-Miller ** 03:29 and lived my entire life actually in the city limits. Sometimes people say they're from Chicago to give people a reference, and they really live in the suburbs. So I loved, I would say all Yes, actually, all my residences were within two miles of Lake Michigan, and I love being near water. So grew up. I'm the the eldest of two girls, and close to my cousins, really great, close family. And then I went to college at Northern Illinois University, got a degree in teaching elementary and special ed at a time when there was a surplus of teachers, and I wasn't sure I wanted to do it as a career. And then I learned later in life that I love teaching, but actually prefer teaching adults. So it's been an interesting evolution of I would say most of my jobs were just good enough. I was one of millions who believed you live for Fridays and work is something you do to make money because you have to. And it wasn't until I was in my 40s that I found my ideal dream. Work, which is coaching and speaking and teaching, and I came home to a profession that I thought was just for me. It was perfect. It was great. And in the last five years, almost five years, we've been in Sarasota, Florida, made some permanent move and happy ever since, so   Michael Hingson ** 05:26 until you were in your 40s, were you teaching school or what were you doing? No,   Gail Sussman-Miller ** 05:30 I never became a teacher. It just wasn't. I didn't enjoy my student teaching. I did enjoy trying to parole and contain and control 2025 kids. I love children, so that was why I thought, Well, it's interesting. When I went to college, I had no strong calling for a profession, so I enrolled in teaching as the Lacher of evils, if you will. It just was like, well, compared to being a scientist, computer engineer, or you name it, this, I like kids and I like teaching, I just didn't like the combination.   Michael Hingson ** 06:15 So what did you do for jobs?   Gail Sussman-Miller ** 06:20 Oh, we'll see if I can remember, there was a period of time where I worked for an educational publisher, because I thought, Okay, I have a teaching degree. Maybe this will be interesting. It was not. I spent some time even working as a temp because I was good at computers and word processing, as it was called in the day. Yes, and it's so funny, Michael, I actually need my resume in front of me to tell you things in sequence. But the funny thing was, each thing led to something else. I think of my life as walking through a doorway and then going down a hall with lots of doorways, and then I choose another doorway, and that leads to another hall with doorways, and that's how I wound up where I am. So at one point, I think it might have been after the education publisher. There were, there were literally, I'm I'm being this is proof how meaningless some of my jobs were. But I did spend four years in Chicago at the chicago lighthouse at the time, called Chicago Lighthouse for the Blind and Visually Impaired. I think they've changed their name now, and I taught transcription skills and typing to adults who then went on to get jobs and get placed. And that was the most gratifying thing I did, and that's where I realized I much prefer teaching adults   Michael Hingson ** 08:01 you created a an interesting analogy, one that I subscribe to a lot. I think that each of us go through life making choices, and if you really sit down and think about it, you can trace your life back to and through the choices that you make. So you did a variety of things, and you discovered something with each choice and each thing that you went off and did, I can trace my life back because of the choices that I made. And I also studied teaching. I got a secondary teaching credential. And I actually thought of teaching, but then an opportunity to take a job in technology, actually working with Dr Ray Kurzweil and the National Federation of the Blind, with the development of the Kurzweil Reading Machine came along, and that led to working for Ray, and I was going to do human factors and continuing to do some of the work I did when we were all originally developing the first machine. But then after about eight months, I was confronted with a choice of either leaving the company or going into sales. And I decided, I love to tell people I lowered my standards from science and went into sales, which is not true, but I didn't lower my standards, as it turns out. But what I what I discovered, and I always liked teaching, I always liked explaining, and what I discovered was that the best salespeople are teachers. They're counselors. They really are involved in understanding what a customer's needs are, and then teaching that customer about how to get those results, hopefully with their products, I've had some situations where the product that we had wasn't the right solution, and of course, from. One standpoint that's an ethical issue to deal with. Do I say it's our product won't work, or do I still try to sell it? My belief has always been, you take the ethical choice and I are a few times where we specifically said our product won't work, but here's what will but whenever that occurred, we developed a level of trust that then led to other opportunities later on, but teaching people and really advising and counseling was something that I enjoyed, but I but I hear what you're saying about teaching adults. The question I would ask you is there are a lot of people who say that adults tend to be locked in and are much harder to teach than children. What do you think about   Gail Sussman-Miller ** 10:44 that? Oh, wow. I don't think that's ever it's funny in a way. I don't think that's ever crossed my mind.   Michael Hingson ** 10:54 It's like teaching language. You know, children learn language and additional languages.   Gail Sussman-Miller ** 11:00 Yeah, I would agree there. What I mean by that is, and what I thought you were going to ask me, so maybe I'll answer it anyway, is what I liked more about working with adults, and I like being able to hold the adult accountable and responsible for their learning and for asking questions, for speaking up, all of that. It depends, I suppose, if the adult, if the person I'm working with, wants to be in the training slash coaching learning situation or not are very there was only one period of time as a contractor where I was matched with people without my meeting them or knowing them. Normally, my clients come to me and then I get to we see if we have a fit in both ways. So there were a few times where people were assigned to me and didn't necessarily want to have coaching. But what I'm a master at is helping people look at their perspectives and shift them for their greater good. So it almost always worked out that I could say or get to help them see this is going to benefit you, whether you ask for it or not. And let's figure out what it is you would most like to get out of it. Yeah? So enlisting, yeah, enlisting them, engaging them. And then I, I don't think it's ever been a challenge. In my opinion,   Michael Hingson ** 12:36 my wife was a teacher for a number of years, and she liked teaching third graders more than older kids, because she said a lot of the older kids had already developed their attitudes, whether taught by their parents or whatever, and developed habits that weren't necessarily positive. And as a result, it was harder to work with them than it was to work with third graders, because third graders were at an age where she could get them to to think and to focus, and was able to get them to look at and hopefully learn the things that she was trying to Teach, whereas older kids she felt didn't do that nearly as well. So that was an interesting observation that she had. And eventually she she left teaching because, well, here's a story. She was going to do a Valentine's Day party for her class, and she made a deal with the students. The parents were going to bring goodies and they were going to come and all that in the park. That. And the party was supposed to start at two o'clock, and she made a deal with her students, and I don't know whether it was that morning or before, but she said, we'll start the party when you all get your work done. Okay? And everybody agreed. Well, at two o'clock, kids had been goofing off and so on, so the party didn't start. The parents had to wait outside, and it was like about 20 minutes late for the party to start. The kids finally finished the stuff they were supposed to do, and one parent pitched a real hissy fit and had her well, took her to the principal's office. The principal called her in and said, what's going on? The parents are not happy with what you did that day. And Karen brought the students in, who were the children of the parents, and the parents complained that she was too hard on the students and all that. And so Karen then said, Okay, kids, what was the arrangement that we had? And they all said we were supposed to get our work done before the party could start. Why didn't we start the party on time? We didn't get stuff done and that was it. You know, the principal told the parents, go away, go away. It is accountability. And Karen. Is really always great at accountability, and I love the concept of accountability, and when you're creating teams and so on, the most basic fundamental is all about being able to hold each other accountable. And you don't do it because it's a personal thing, or you have an ax to grind, it's because the whole team agrees that those are things that everyone can do. So I agree with you, accountability is important. That's great.   Gail Sussman-Miller ** 15:29 I also think that if motivation is important, so your wife used the party as a motivator, and with adults, if they really want to change their results, then this is and I don't, I don't dictate how to do it as much as help them figure out how they're going to do it,   Michael Hingson ** 15:52 absolutely, absolutely. So   Gail Sussman-Miller ** 15:56 it's fun. It's fun. I have a blast, and some people are a term coaches use is coachable. Some people are more coachable than others. And usually I can kind of assess that early on. And sometimes it's we go as far as they're willing to go. They may also not be emotionally ready to go any further   Michael Hingson ** 16:22 well. So in 2001 you discovered that you really wanted to teach adults more, and you started your organization. And so inspired, choice came to be. Tell us more about that and what it is and how it's evolved over the years.   Gail Sussman-Miller ** 16:43 So I'm actually it's kind of funny. I was I got married in 2000 came back from my honeymoon to find out I'd been laid off. I spent 13 years at Anderson Consulting, which became Accenture, just as I was leaving, and I, I don't even remember, I think I had seven different jobs in 13 years. They there was a lot of shifting, and one or two I enjoyed the most because they had a lot of teaching. So I enrolled in a couple of programs. Chicagoans will recognize this name, maybe, you know it the Discovery Center was on Lincoln Avenue. We've hired that so I took a class that introduced coaching there. And I said, this is interesting. I'm actually still friends with a couple people that were in that classroom, and then I went to a two day conference held by the local Chicago chapter of the International Coach Federation. And then I was hooked, totally hooked. So after being laid off, I spent some time looking for a job, and then I asked my husband if it was okay with him if I decided to pursue this training and then career and coaching. And he said, Sure. So that's where it started, and in 1997 I'm rewinding just a little, I did a two and a half day women's personal growth weekend, and started to do the deepest personal growth work I'd done, I would say, in my life, I'd done therapy for years, but didn't find it as effective as this. Two and a half days really moved the needle. And one of the women who was staffing that weekend, I saw her at a local event for that organization, and I mentioned I was unhappy about a few things. She said, Well, I think I can help you. And I hired her. Lo and behold, she was a coach. I didn't even know it, and it was immensely helpful to me. That's how I really got familiar with coaching. And then the two day, two and a half day weekend, and then all of that. So that's when I realized it was like a career design just for me. No one else was perfect. It was my orientation. Was not telling people what to do, it was helping them empower themselves and realize their best way. So I started my business very slowly. I didn't know anything about being a business person. I had no clue I was the least bit entrepreneurial, and it evolved slowly, but in the beginning, I kind of like thinking of as a sandwich on the bottom layer. The first piece of bread was about seven years working with women who were in the. Own businesses, helping them realize and find their best marketing method. I just love thinking about marketing, and then that led me to develop a workshop of my own called How to love networking, which most people do not love. It used metaphors, taking what they love to do most in their life, like, let's say cooking or knitting or travel, and how to network the way they do that activity they love. That led to my being discovered by a senior executive organization helping people network. So they asked if I would lead their Chicago meetings, and I did for about seven and a half years. That shifted me and put me in front of senior executives who were looking for jobs, and I taught networking and help them present themselves well within the meeting. And many of them needed additional help, so I was hired into that kind of coaching. And my whole career, my whole business shifted from helping women on marketing to helping executives with their job search, which is, by the way, still marketing.   Michael Hingson ** 21:22 It is, how? How do you teach networking? What? What is that?   Gail Sussman-Miller ** 21:28 I'll answer that in a minute, but my brain needs to finish this one. Okay, okay, brain, go ahead. My brain will be busy working on it. After about seven years of teaching these executives, helping them in their job search and promoting themselves and networking, I came back to working with women, and that's what I've been doing, working with women leaders on how to be a more empowered, truthful, authentic and vulnerable leader. So that just had to bring you up to the present. So how do you teach networking? It was helping to debunk what networking is, and I like to define networking as simply connecting with like minded people for the greater good. It's all about connection. What do you have in common? How getting curious? I mean that one of the basic concerns people had was always walking into a room like a networking event, and maybe there's 10 people, there could be 40 people. How do I start a conversation? How do I describe myself? And people being very attached to the outcome, I have to meet someone who's going to be helpful to me. I worked with some people who wanted to literally walk in the room, grab the microphone and say, I'm a tech engineer. Can anyone hire me? Like, Oh my gosh, that is not going to get you there, no, but very, you know, end result oriented. So it had a lot to do with understanding human nature, how to have these conversations, how to describe themselves well and talk about the outcomes they deliver, and to be of service help others. First things you've heard before, but it was usually getting at what their obstacle was. What was their obstacle to the process,   Michael Hingson ** 23:29 makes sense, and and it and it is always a challenge. If let's take your example. I'm a tech guy who will hire me, shows in so many ways, probably what that person isn't looking at and needs to look at, and certainly could use a lot of teaching and coaching. The question is, of course, would they be interested in doing it? And that's, that's, of course, what you address and what you deal with. Some people are coachable, and some people aren't, and some people will be once they discover what being coachable is all about.   Gail Sussman-Miller ** 24:15 Yeah, then a case like that, sometimes it's people that kind of urge, like, you know, I don't want to make small talk. I always say, Well, then don't make small talk. Make big talk. Ask important questions. Don't talk about the weather or how good the weenies are wrapped in the in the dough and the hors d'oeuvres. But they are impatient, perhaps because they're desperate, because they're afraid. I always wind up on the emotional undertones of what is going on. How long have you been in job search? Have you been turned down a lot what's going on? How confident are you? How well can you talk about what you do? Well. How well do you do in relationships having nothing to do with job search? What you know, are you good listener? All those things. So it's, I would say it's interesting about job search that at some level, people might not be at their best depending on how comfortable they are with the process, because it is not linear,   Michael Hingson ** 25:27 yeah, and even if you're turned down for a job, do you ask? Why? You know? Are you willing to learn? And again, some people are and some people aren't. Right, right when I talk, when I talk with people about being as when I talk with people about being a speaker and and even sometimes they say we're considering you. And then if they come back and they say we went a different direction, I will ask why. I'd love to learn a little bit more. I don't, I'm not quite that blunt. I'll say something like, I'd like to learn a little bit more about what the process was and what led you to the choice that you made. If you would please take the time to let me know. And again, it's, it's a it's a process. I haven't generally heard that. Oh, you're not a good speaker, or whatever. And I suppose some people might not want to say, but usually it's we had somebody who went a different wanted us to go a different direction, or, I mean, any number of things, or we changed our mind about the theme for the event, which has happened more than once any number of things. And so you you take every, every opportunity, and you learn what you can.   Gail Sussman-Miller ** 26:50 That makes sense. Yeah, yeah. It eventually. What led me at some point, I think the pretty sure the people were under and their fear and working with that, I think that some point that may have been what helped me decide to move on and instead of and practice what I preach. Really am I coaching this target audience out of passion, and I was starting to lose my passion. And I said, you know, I've been feeling a hankering to go back to working with women, and as I did the work on myself, this is not a surprise, but I was doing a lot of work on myself. To stand in my power more to really tune into my feminine energy and to spirituality. And it was all guiding me to say, you're not following your heart and soul passion. And then that led me right back to where I started, and working with women. There you go on on deeper issues. So it's been wonderful,   Michael Hingson ** 28:09 by the way. What kind of work does your husband do?   Gail Sussman-Miller ** 28:14 Oh, well, it's really interesting. He might have lost track how many years, but he's about a 45 year stock trader, and started out on the Chicago Board of Trade floor. Then around the time I met him, he, as they call it, went upstairs, became an upstairs trader, electronic only, and now, for maybe the last eight years, nine years, he's teaching traders and investors how to read the cycles in the stock market chart analysis and some emotional issues for traders. Traders psychology. And he created a membership for people that want to get involved at a deeper level or a lighter level. And he does training videos. He does. He's actually got a live show that he does once a month, and it's all about education and analysis, some really technical but this gorgeous, beautiful charting that he that he invented, of looking at where the rhythms are. I could go on and on about this, but I think that's probably all your listeners want to hear, because it gets great, really technical. And for those who are a little geeky, if you have ever heard of the Fibonacci formula, even the market follows Fibonacci cycles. Well,   Michael Hingson ** 29:52 the reason I asked the question was you said earlier, when you decided to start your business, you asked him, and he said, Yes, and that. Immediately made me wonder, what kind of a guy is he that he was willing to be open, and clearly, he's an intelligent person. He observes a lot, and so it makes perfect sense that that he would be the kind of person who would support and agree with decisions that you could make and do make, and the fact that the two of you communicated about it is, I think, the most telling thing. It's great when a couple shares and essentially really decides together.   Gail Sussman-Miller ** 30:36 Well, I can't wait to tell him what calls over. He's uh, currently relaxing by the pool after his Friday, his Friday live show. But the interesting thing, or, or, and the three, the two and a half day training I told you that I did in 97 he did the men's version, which is a little more popular. It's called a little has more notoriety. It's called new Warrior, and he did that in like three months before I met him, and that changed his life. So, communication skills, self awareness, taking responsibility, all of that, that was what drew me to him and that, and we've been growing those skills ever since, no taking responsibility if you get triggered, and not blaming the other person. Yeah, understanding a lot of emotional intelligence, a ton of emotional intelligence. In fact, we both got certified in a tool published by MHS, and it's a emotional intelligence assessment.   Michael Hingson ** 31:46 Well, you've been coaching for a while, needless to say, 23 years. What are the most common issues that women leaders ask for support on?   Gail Sussman-Miller ** 32:01 There's usually one common thread, and it's about, how do I have this conversation? I need to tell this employee they're not doing well, but I don't want to hurt their feelings. I'm not getting along well. Things are not going smoothly with one of my direct reports. I don't know how to approach that. Or there I have some clients who are in a male dominated industry and a male dominated firm, and they may be the only woman in the room. How do I dan in my power express myself and communicate where very often, male and female communications can be different. So how to how to tell, have the conversations, how to tell the truth, what they think is the truth, without worrying about hurting people's feelings or having a lot of fear come up and how how to move through the discomfort. It might be speaking up more than they're used to. It might be saying no, it might be setting some limits and being honest with some risk. So it's almost all connected, but those are usually the general themes,   Michael Hingson ** 33:29 yeah, and it's unfortunate that there have to be risks just to being able to speak up where as if it were just men in the room, probably the same issue wouldn't be there, but we're still way too patriarchal, I think, in a lot of ways, and that tends to be a problem. I love it when people are willing to speak up and be open. I think it's it's so important to do that.   Gail Sussman-Miller ** 33:57 Well, I can tell you that while I was still coaching on job search, most of my clients were men, and they had plenty of fear about speaking up plenty it is really not so gender biased, especially networking or interviewing, or how am I going to answer that question, or all of this strategizing. Well, if they say this, then I'll say that. Or instead of what I have come to learn to not only do but to enjoy, is to just be be in the moment. Yeah? Like I often joke, I like being put on the spot. Yeah, I mean, you asked you, and I talked about some things we might talk about today, but I'm ready for you to ask me anything, and I think that's exciting. And if I don't know the answer, I'll say so, but, but I've learned to love honesty in that kind of Troy. And that's what I help my clients do, yeah, and I can think of, oh, sorry, let me just finish this one, thinking of this one client, he wanted to get promoted. He liked his company a lot. He was doing well, and he was going to go to this meeting where they're going to be all appears of his, and then the next level up of management, and he was making himself a little nuts preparing, like I said, if they go on this topic, I've got my notes, and if they go to this topic, I've got my notes. And I helped him to see how he could he didn't need he was over, preparing, spending a lot of time that he didn't need to. And this concept of showing up, show up, be present, answer the questions from what you know, and the words don't matter as much as the energy. It's about saying what you feel and what you believe and say that proudly. So he started doing that, and he couldn't believe the shift. And there's a there's a woman. Her name is nalima bat. I've heard her speak, and she has a meditation that helps get to the point of saying there's nothing to defend, there's nothing to promote, and there's nothing to fear. God practically just want to sigh at that, yeah, oh, that's so reassuring. And then you just show up because you're you've got the ability you know you you're ready. You're always ready.   Michael Hingson ** 36:43 We just don't always think we are, because we overthink things. You know, the biggest problem with fear is we focus so much on the what ifs and that we create our own fear, rather than, as you just said, really living in the moment and and using the knowledge that you have, trusting your your gut or your brain, and, yeah, speaking up and doing the things that you know, really that you should do. And the reality is, you do know what you should do, but we are so focused so often on what if that we've lost a lot of those skills. They're there to be redeveloped. And I wrote a book that's going to be well, it'll be out in August of 2024 it's called Live like a guide dog, true stories from a blind man and his dogs about being brave, overcoming adversity and walking in faith. And the idea is to help people learn how to control fear. It isn't to be fearless, because fearless is a very powerful thing, but you don't need to let fear overwhelm you. You need to use it in a positive way. And one of the things that I learned and talk about in the book is that living in the moment is one of the most powerful things that we can do. That isn't to say you don't develop strategies and spend some time strategizing, but if you do it to the point where you drive yourself crazy and you don't really listen to yourself, that's a problem.   Gail Sussman-Miller ** 38:21 You used a really important word there trust and we have this is a topic that I'm warning you. Michael could go pretty deep, so I'm going to try to stay at the top, because it can. It's so enmeshed, I have come to appreciate that as humans, we have to, let's call it two minds. We have our ego, fear driven mind that, from our cave days, is there to protect us. That's the the ancient reptilian part of our brain that's there to make sure that we have our fight, flight or freeze response if we see a big wooly mammoth today, our fears are very different, but we're not worried about a lion or a tiger around every corner, so we have this protective, fear driven way of thinking that you can also refer to as ego. That is the what if negative and I need to be careful. What if I don't get promoted? What if someone thinks this? What if a lot of women worry? What if I sound too outspoken? We've got all that worry side, and that's one mind. The other is love driven, and it is for many people. It is about faith. It is about beliefs that there is the. Our powers greater than us, and that it isn't what one side, the ego, human protective side, is very tied to body identification with the eyes, ears, nose and touch, all of that what we hear the other side is spirit identification, and and that there, there's magic in the world. There's mystery, yeah, and it is not 100% all up to you. People will feel your energy. There are, there's, whatever you want to call it for you, divine, the universe, spirit. There are other forces at work, and that that's where, if we can trust that it doesn't all rest on our shoulders, not all within our control, either, but we, one side is powerless. This side, to me, is where you have your power. I need to do my best, and I can show up.   Michael Hingson ** 41:00 We don't always have control over what happens, but we always have control over how we deal with what happens, and that's the part that we have to make, the choice to address. And the example I always give with that is the World Trade Center. We had no control over it, and I no one's convinced me yet that we could have figured it out, but each and every one of us moves forward from the World Trade Center, and we have the choice to make of how we deal with what happened that day. We can hate love, we can use it as a way to move forward and help others and ourselves and so many different things that we have a choice to do. Well,   Gail Sussman-Miller ** 41:45 I hope so here do, yeah, yeah, big time.   Michael Hingson ** 41:50 And I think it's the important thing that we we need to do. Let me ask you this question. You have a tool that you use to help men and women improve their results. And do you want to talk about that some?   Gail Sussman-Miller ** 42:04 Yeah, and it's all about what you were just talking about. It's all about perspective and it all and the power of our thoughts. So very typically, when I work with people, I'm sure you see this, and the people you talk to, people want to change their results. So they say, Well, if I want a better career, I want this, or I want that, I need to change my actions, my behavior. And usually that's where it stops. Is okay. Want a job, I'm going to go look for a job. I'm going to do this, do that, do these steps. I want to get promoted. I'm going to start showing up like this or that, and then it sometimes doesn't work, or they're too afraid, so they do some shortcuts, or they aren't showing up fully in their strength and their ability and their power. So what I help people realize is before you go take those changed actions to get new results, there's something that happens before the action, and that is, you look at choices options, you think about your options first, and then you choose one or two, and you do those actions before the choices, even before you look at a list of choices, there's an emotion or a feeling. If your job search is motivated by fear, then your options that you look at might be somewhat desperation driven, and then your behavior, and then the results you get. If we I'll stick with job search as the example. What triggered those emotions? Where do those come from? So even before the emotion, there's some kind of a belief, and before the belief we have thoughts, and I like to kind of put those in the same bucket, thoughts that we hold on to long enough become beliefs we can have fleeting thoughts, like I think I can fly, but then when we we look at what we believe. So there's often a trigger at the beginning of the whole process. I need a job. I've just been laid off, and the thought or belief is this is a tough market. No one's going to want to hire me. I didn't get enough to a high enough level, or my resume is not going to be impressive. That creates the emotion of fear. Fear leads to limited options, like, I'm not even ready to talk about my skills. I'll just go apply online. That's it. I'll send out like 50 resumes online. Online is never the best way to find a job, and it's usually. Maybe 20% of the best strategy. So we look online, and then the result is, that's our action. The result is, maybe we get called for one or two interviews. So now we're annoyed This isn't going well, that thought, that belief now starts a whole nother chain reaction. This isn't going well. I'm never going to find a job more anger and frustration and fear, and we make new choices, take more action, and the results may not change. So what you can do with this is interrupt the whole flow and choose a different thought, a different belief. And one possibility for this kind of a person would be, I've had a reasonably good career. I have a lot of skills, maybe if I ask for some help, I can present myself in a different way, or I'm really focusing too much on the negative, and a new belief might be if I tell my story in a more positive way, and if I can calm myself down, I know I'm hireable. I know I can do well, and that would bring a new emotion of some positivity, some maybe even a little spark of joy, some contentment. I don't know if we could go all the way to happy and we look at making different choices. Who can I ask? Who do I think describes themselves really well? Who has a lot of confidence? Maybe a good friend of mine can help me, and we look at a bunch of choices. I've heard that networking is more important than looking online, but I don't, I don't think I can network well. Who do I know that networks well, and then we take different action, like maybe talking to one of those friends, or working with a job search office or a coach, and we get different results, and that then feeds the formula again. Then we're like, okay, that worked. I'm on the right track. I got more interviews. I'm hireable, and it keeps circulating and circulating.   Michael Hingson ** 47:28 Yeah, and the example you just gave, the reality is, all too often we talk ourselves into a bad situation or a not positive situation, because we do the what ifs and we don't look at options. And I think it's so important to think about the more positive things. And the reality is, Gandhi put it very well when he said interdependence is an ought to and ought to be as much the ideal of man as a self sufficiency. And the point is, is so true that we're all part of the same world. We're all part of the same process, and the more we work together, and the Learn More we learn to work together, the better it will be. Yes,   Gail Sussman-Miller ** 48:17 and interestingly, maybe building on your What if concept, there's, there's a, there's a game I sometimes play with people, if you can picture like the chair you're sitting in is, is center center point. What if negative moves to your left every time you answer? Well, what if I don't get a job? Well, what if I go hungry? What if I'm broke? What if, and you keep moving left, left, left, further, or you can come back to center and move to the right, well, what if I get some help, and that leads to a job? And what if this, and what if this going positive, and you just notice where, where are you in the center? And the minute you go, what if, positive two or three steps, but you have a negative thought, it takes you back to the center. So it's just a way of paying attention. Am I? Am I going up with my What if, or in this case, to to the right, or am I going? What if negative they can go either way,   Michael Hingson ** 49:26 well. And the issue is, you take two or three steps to the right or movements to the right, and then a negative thought comes along again. You have the choice and the control of how you deal with that negative thought of that as a negative thought, I'm not going to let that control my life. It might be good point. Glad you brought that up negative mind, but that's not going to help me progress, and that. That's the part that I think a lot of people don't learn how to deal with very well. We're way too negative oriented in our world. It seems, sometimes seems to me,   Gail Sussman-Miller ** 50:12 Well, it's interesting, because that's the human protective ego side bringing up the fear based thought, like, Ooh, wait a minute, you're feeling a little too cocky so you could get hurt. Let me throw a monkey wrench in here. Well, what if? And then here comes the negative thought. And we really those thoughts are so powerful, they influence not just our emotions and choices and action and results, but they they influence what what we believe, and we actually vibrate that to other people. I'm sure you know our listeners and and you have walked into a room and said something with with other people, and you just feel something in the air someone's like, did you just walk in after an argument two people had or something doesn't feel right. We really do vibe off each other. And using continuing to use the job search metaphor, depending on how you come in the room to meet someone that wants to have a conversation with you, you set the tone you really we have that power. It's takes a lot of practice, though, to catch like you said, Oh, thanks, negative mind, because it is worth thinking. It is trying to protect you, and especially your very young child. All our coping mechanisms, we taught, we were taught them or developed them, and it's gotten us this far, but it may not be serving you anymore, or   Michael Hingson ** 51:54 you you haven't learned how to put a barrier or a stop to those things, and that's the the part that's missing. Can you give us an example? Tell us a story about someone who you've helped with, with the whole process and what happened?   Gail Sussman-Miller ** 52:12 Well, this is kind of fun, and this has happened a couple times. To tell you about I'm trying to decide which story to tell you, because I'm also thinking about protecting confidentiality. So maybe this is a little easier one. So I have a client who, right now is actually a month from today, is her 65th birthday, and she's thinking was came to me thinking about retiring. She She and I worked together, I don't know, maybe 10 years ago, and she came back, and she was in a lot of either or thinking, so I'd like to make a decision, and may 12, be retired, but I still really love what I do. She's a musician, and I know she would enjoy my telling her story, and I still get a lot of pleasure out of it, but I don't want to work so many hours. She's used to kind of just saying yes to every gig that comes along, sure I'll play for you. Sure, sure. So part of our work was about what is your desired outcome? What do you really want? Do you want to stop working and cook and visit with people and go on trips? No, I really still like working, but I don't really trust myself to not work all the time. So we wound up shifting using a similar thought formula. Her current belief was it's either work or play. That was it. So that led to feeling overwhelmed and afraid, and that led to her making choices to postpone it, which is really a choice. She didn't take action. And the result is, well, I'm getting even closer to that 65th birthday, and I have no decision. And we shifted to the concept of what about work and play, that there were way to set ways to set limits. We came up with some criteria, all based on joy. Which gigs bring you the most joy? Oh, well, that's easy. I get to play this instrument, not that one within 25 miles of my home, for people that I really like, Okay, now we have, like, a thought filter, a choice filter for choice filter, right, right. It has to meet this criteria, this one and this one. Oh, but then I'll hurt the feelings of people I say no to we worked on that. Well. Now. I just talked to her yesterday, she said no to like, two or three gigs. Said yes to six. She's working fewer hours, and now she's exploring, what do I want to do with my time off? She's never taken much time off, and now it's just plugging in some time for my husband, some time for learning new recipes, some time for practicing my instrument, and now she trusts herself to only say yes to the gigs that bring joy. And   Michael Hingson ** 55:32 why did she say no? Why did she say no to some   Gail Sussman-Miller ** 55:38 they they were on holidays, which she's used to sacrificing holidays. And she said, Nope, I want Easter with my husband and my family. I'm saying no,   Michael Hingson ** 55:50 that's my point. Yeah, and yeah. And it was limits. It   Gail Sussman-Miller ** 55:54 was setting limits. Maybe she'd worked with them before and they didn't pay on time, or it was out of her driving limit, or something about it, there's no one else in the room with her making the decision. Something about it didn't feel right, like it's just trusting instinct, but there were some clear cut yeses and clear cut nos instead of I need to please everyone, so I have to say, yes, yeah,   Michael Hingson ** 56:26 which is so cool.   56:28 Yes, it's so fun. Well, what's   Michael Hingson ** 56:30 the best way that people can explore working with you?   Gail Sussman-Miller ** 56:33 Well, I think that when we share this video and the audit the recording, that folks will have my email but let me give it to you now. Yes, please. My email address is Gail, G, A, I, L, at, inspired choice.com, that's I n, s, p, i, R, E, D, C, H, O, i, c, e.com, you can also call me good old telephone, 773-477-4012, still have my Chicago area code. There you go. And my website, if you want to learn more, is www, dot inspired, choice.com,   Michael Hingson ** 57:20 and through the website, and I would assume that through the website, they also can contact you. There's contact information on the site and so on.   57:28 Cool.   Michael Hingson ** 57:31 Well, this, I think, has been a lot of fun to do, and I think it's so important that people learn that they can discover better how to make choices, and that you're out there to help. And I still love chief obstacle. Buster, I think that's such a great title.   Gail Sussman-Miller ** 57:52 And Michael, I just want to add that I'm happy to always set up a zoom and meet with people and explore the possibilities and see it has to be a good fit on both sides and like, am I even someone who is coachable, or is this something that would even work for me? So that's always the first step.   Michael Hingson ** 58:16 Exploration is always a good thing. Yeah. Well, I want to thank you for being here, and I want to thank you all for listening and watching us today. I hope that this has been informative and useful and helpful, and that you will take advantage of the services and skills that Gail has to offer and that you'll reach out to her. I want to thank you for listening, and as always, really appreciate all that you're doing with unstoppable mindset and attending our different episodes. I'd love to hear from you. You can reach me by email at Michael H i, at accessibe, A, C, C, E, S, S, I, B, e.com, or go to our podcast page, www dot Michael hingson.com/podcast, Michael hingson is m, I C, H, A, E, L, H, I N, G, s, o, n.com/podcast, wherever you're listening, please give us a five star rating. Really would love to get that. It really is one of the wonderful things. When people give us a rating, we hope it'll be five star. But whatever you rate us, please review and we'd love to hear your thoughts and your comments. If you know of anyone else who ought to be a guest on unstoppable mindset, please encourage them to reach out, or you reach out and introduce us. Love it. Gail, you as well. If you know anyone else who ought to be a guest, please let us know. Thank you today. Michael, well, I want to thank you again, and we really appreciate you being here. Thanks very much for all of your time. Thanks.   **Michael Hingson ** 59:54 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review
Boroughs & Burbs 165 || Sarasota, Florida

Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review

Play Episode Listen Later Dec 19, 2024 61:09


Send us a textIn this exciting episode of Boroughs & Burbs, we take a closer look at Sarasota, Florida, with two experts who know the area inside and out—Inbal and Tal August of Douglas Elliman. From its stunning Gulf Coast beaches to its vibrant arts scene and exceptional real estate, Sarasota is quickly becoming one of the most sought-after destinations in Florida. Inbal and Tal will share their insights into the current market trends, the best neighborhoods to invest in, and what makes Sarasota stand out for buyers and investors alike. Whether you're looking to relocate, invest, or simply explore, don't miss this in-depth conversation on Sarasota's growing appeal. Tune in to Episode #165! episode is packed with inspiration and valuable tips to create a living space that honors the past while embracing the present.

Doug Miles Media
Episode 170: "ON THE TOWN WITH SUZ AND DOUG" VISIT DER DUTCHMAN RESTAURANT IN SARASOTA FLORIDA

Doug Miles Media

Play Episode Listen Later Nov 30, 2024 9:23


Suz and Doug visit Der Dutchman Restaurant in Sarasota, Florida. Note: We are not comped for our meals. (dougmilesmedia)

The Bureau of Queer Art, Contemporary Queer and Allied Artists from Art Gallery Studios Mexico City
Eszter Sziksz | Stand Still, Witness, and Remember | Sarasota, FL

The Bureau of Queer Art, Contemporary Queer and Allied Artists from Art Gallery Studios Mexico City

Play Episode Listen Later Oct 26, 2024 18:30


Eszter Sziksz's ephemeral art invites viewers to confront the fragility of life and memory. Using impermanent materials like ice and dirt, her work dissolves before your eyes, embodying the fleeting nature of existence. Featured in the Efímero | Vida, Muerte, Arte exhibition, Eszter's pieces evoke deep reflection on life, death, and the stories that linger after we're gone. Her art is not meant to last but to live on in the memory of those who experience it—challenging our notions of permanence and celebrating the beauty of impermanence. Apply now for our Art Week CDMX, Foto(grafía) 2025, and our rich season of shows in San Diego, Washington DC, and Baltimore. We accept applications directly on our website at a reduced cost for consideration, now only $12.50 through January 1st, 2025. THEBUREAUOFQUEERART.COM #QueerArt⁠ #QueerArtists #ArtCommunity #LGBTQArt #QueerCreatives #TheBureauOfQueerArt #ArtistResidency #SupportArtists #SupportQueerArtists #AlliedArtists #supportlgbtqart

Bulture Podcast
Should Black platforms still be posting Donald Trump content this close to the election?

Bulture Podcast

Play Episode Listen Later Oct 22, 2024 218:13


On this episode of Bulture Podcast: -Recap on Netflix "Starting 5" -TikTok's algorithm promotes "beautiful" people and actively reduces visibility of less attractive users -According to a leaked internal document, Young Thug wants Drake, Future, and Metro Boomin to squash the beef. Future retweeted Young Thug's tweet calling for peace with Drake -The Judge in the YSL Trial sent the prosecutions witness to prison for 5 Years for violating his probation by not testifying -Blac Chyna's boyfriend proposes to her during Howard Homecoming -Man convicted of killing Michael Jordan's father could be released from prison after getting support from trial j judge, after nearly 20 years -Tyra Banks strutted in the Victoria's Secret Fashion Show, closing the show with her signature style -Lil Durk was honored with two keys to the city. He got recognition from the Village of Broadview and the Village of Bellwood in Chicago -Alexis Skyy is going viral after explaining why she's voting to re-elect Donald Trump as president -Glorilla shows that she still looks good without makeup after her makeup routine video went viral -Gucci Mane says he took a look at his profit & loss financial statements and is releasing all the artists on his label except Pooh Shiesty & Foogiano -Big Meech has reportedly been released from prison -Fat Joe refused to give up his autistic son, Joey, for adoption after his son's mother wanted nothing to do with him and she would walk away -A young black male was walking around his neighborhood in Sarasota Fl the morning after Hurricane Milton, because his power was out, and he wanted to get better service to use his cell phone. And a group of suspected white supremacists who also lived in the area started to harass him -Dude moved into a nice mansion with his family for $13,500 a month, just to find out it was infested with rats & the landlord refuses to give him his money back -Trina and Yung Miami performing at the 2024 BET Hip-Hop Awards -Safaree has filed a petition pleading with a judge to lower his child support because of a significant change in finances, partially due to Erica Mena publicly disparaging his character -DJ Mustard just settled his divorce with Chanel Thierry. He will pay $24,500 a month in child support, and Chanel will receive a one-time spousal support buyout of $315,000 -Fat Joe reveals he used Ozempic to help him lose 200 pounds and maintain his weight loss -Ravens fan roaming the streets looking for random Commanders fans to beat up is INSANE!! -The Miami Dolphins had a chance to hire coach Mike Tomlin in 2007 but didn't because they found him 'TOO HIP-HOP'!! -Brittany Renner speaks on how she converted to Islam -Keyshia Cole's boyfriend Hunxho surprises her with a pink Maybach and an AP watch for her birthday -Safaree has shared footage showing his ex-wife, Erica Mena attacking him in front of their children and destroying property inside his home

French Press Podcast | Stories w/ Leighton and Reuben
Escaping Hurricanes (Part 1) — FPP496

French Press Podcast | Stories w/ Leighton and Reuben

Play Episode Listen Later Oct 15, 2024 31:11


Listen to part one of escaping hurricanes. Reuben and the family went down to Sarasota Florida the day of Hurricane Helene and were scheduled to fly home 2 days before Hurricane Milton. Things did not go according to plan.

Weather With Enthusiasm
Sarasota, FL evening of 10/9/24 various models

Weather With Enthusiasm

Play Episode Listen Later Oct 10, 2024 0:58


A New Morning
Former Channel 4 anchor Ray Collins talks hurricane prep from Sarasota, FL

A New Morning

Play Episode Listen Later Sep 26, 2024 6:55


Former Channel 4 anchor Ray Collins is in Sarasota, FL, where preparations are being made for Hurricane Helene.

Doug Miles Media
Episode 154: "ON THE TOWN WITH SUZ AND DOUG" REVIEW THE ITALIAN GRILL IN SARASOTA FLORIDA

Doug Miles Media

Play Episode Listen Later Aug 31, 2024 7:45


Suz and Doug review the new Italian Grill restaurant in Sarasota, FL. Note: We are not comped for our meals. Plus a story about Hope. (dougmilesmedia)

The PIO Podcast
Cynthia McLaughlin - PIO - Sarasota PD, Sarasota Florida

The PIO Podcast

Play Episode Listen Later Aug 28, 2024 42:48


Send us a Text Message.Cynthia McLaughlin serves as the Public Information Officer for the Sarasota Police Department under the Office of the Chief of Police, a role she assumed later in 2023 after joining the department in January of the same year.In this capacity, Cynthia develops, implements, and evaluates communication strategies and public information campaigns to inform Sarasota citizens about the department's services, programs, and initiatives. Her work is crucial in missing persons cases, crime prevention, and the identification of suspects. Cynthia ensures that the department maintains a quality reputation by effectively communicating with a wide range of audiences, including organizations, neighborhood associations, employees, news media, and other community partners through both social and traditional media. She is passionate about humanizing the badge and maintaining transparency with the community.Cynthia brings extensive experience in social media and reporting from television news stations across the country, including East Texas and Bismarck, North Dakota. She served as the evening news anchor at SNN, The Suncoast News Network, which brought her to the Suncoast. Her quick and concise ability to disseminate news has earned her numerous state-wide and multi-state Society of Professional Journalists (SPJ) awards for Investigative and Spot News Reporting, competing among all market sizes, including major cities. She was also a Lone Star Emmy award finalist for her relentless coverage during a severe winter storm that knocked out power to most of the state.Originally from Dallas, Texas, Cynthia graduated from Southern Methodist University with degrees in Journalism and Business.Support the Show.This episode is sponsored by John Guilfoil Public Relations. From crisis communications to website development; visit our website JGPR.net or call 617.993.0003

Doug Miles Media
Episode 153: "On the Town with Suz and Doug" Review Gecko's Restaurant in Sarasota Florida

Doug Miles Media

Play Episode Listen Later Aug 24, 2024 6:33


Suz and Doug review Gecko's Restaurant in Sarasota, FL. Note: We are not comped for our meals. (dougmilesmedia)

Doug Miles Media
Episode 152: "On the Town with Suz and Doug" Review the Old Salty Dog Restaurant in Sarasota Florida

Doug Miles Media

Play Episode Listen Later Aug 17, 2024 5:42


Suz and Doug review the Old Salty Dog restaurant in Sarasota, FL. We are not comped for our meals. (dougmilesmedia)

Hearing Voices with Scott Watson Podcast

Scott Watson says goodbye to his home and shares a few memories of 616 Golden Gate Point.See omnystudio.com/listener for privacy information.

Doug Miles Media
Episode 150: "ON THE TOWN WITH SUZ AND DOUG" REVIEW RICO'S RESTAURANT IN SARASOTA, FL

Doug Miles Media

Play Episode Listen Later Aug 3, 2024 7:25


Suz and Doug review Rico's Pizza and Italian restaurant in Sarasota, FL. Note: We are not comped for our meals. (dougmilesmedia) 

Doug Miles Media
Episode 148: "On the Town with Suz and Doug" Review Yard House Restaurant in Sarasota, FL

Doug Miles Media

Play Episode Listen Later Jul 21, 2024 4:57


Suz and Doug review the Yard House restaurant in Sarasota, FL. (dougmilesmedia) Please note: We are not comped for our meals. Our opinions are our own.

FemCity Business for Your Soul Podcast
Life's Toolbox for an Abundant Life

FemCity Business for Your Soul Podcast

Play Episode Listen Later Jun 14, 2024 35:46


Join us for the latest episode of the FemCity Podcast as FemCity COO, Lynn Pelzer, sits down with Michele D'Ambrosia to discuss "Life's Toolbox for an Abundant Life." Michele, a licensed interfaith reverend and natural foods manufacturer, brings over thirty years of experience in guiding clients toward healthier, more fulfilling lives. About Michele D'Ambrosia // Michele currently maintains her practice in Sarasota Florida, where she works with adults and teenagers. As a practitioner, her clients come to her for support, handling stress, overeating and eating disorders, depression, unhealthy relationships, self-destructive behaviors, and addiction. Michele's treatment practice is solution-focused and integrates astrology and numerology. She uses behavioral therapy, with mind-body strategies such as journaling which can do great things for mental health. ‌She teaches mindful meditation and how to think. Her clients learn affirmative goal writing to achieve a balanced life, healthy body, joyful relationships, working, and volunteering in the community. About FemCity // Join FemCity with a complimentary Community Membership!It's the perfect way to sample our Membership, attend local events, meet FemCity Founder, Violette de Ayala and see if the FemCity vibe is a good fit for you. And it's free! You can also learn more about launching a FemCity Chapter in your community. FemCity has been seen in Gilt, Vogue, AP News, Entrepreneur, Forbes, and MarieClaire. Learn why FemCity is more than just a women's networking group at www.femcity.com and on all social platforms @FemCity. Want to learn about FemCIty? Join us for our free upcoming Get to Know FemCIty event.  About Violette de Ayala // Violette is a Cuban-American serial and social Entrepreneur, Founder of FemCity®, and virtual mentor to over 20,000 women. Violette has been quoted in Success, Entrepreneur, CNBC, Yahoo Small Business, Business Insider News as a small business expert. You can connect with Violette on IG, FB, LinkedIn at Violette de Ayala. About Lynn Pelzer // Lynn is the COO of FemCity and has held a chair position on boards, currently part of a DEI board with FemCity, she has been awarded the Rising Star Award and Crystal Executive Award in her previous company. She has been a contributor on podcasts as well as blogs, and has been a speaker in women's groups on the topics of business. You can connect with Lynn on Facebook or Linkedin @lynnpelzer.   

Friends of Build Magazine
Proactive Communication Drives Success with Ricky Perrone of Perrone Construction in Sarasota, FL | Friends of Build Magazine #97

Friends of Build Magazine

Play Episode Listen Later Jun 13, 2024 45:24


Ted speaks with Ricky Perrone of Perrone Construction and discusses the evolution of Sarasota, Florida, and the focus on luxury architecture in the city. Ricky shares the importance of systems and processes in their construction business and how they adapt to different clients and stakeholders. At Perrone Construction they emphasize the need for proactive communication and setting expectations to avoid delays and cost overruns. He also highlights the significance of involving the builder, architect, and interior designer from the beginning to ensure a seamless construction process. The conversation covers topics such as addressing client concerns, value engineering, the importance of good architecture, and the role of AI in construction. TOPICS DISCUSSED01:25 Introduction and Discussion on Sarasota03:15 The journey of Perrone Construction07:22 The Importance of Systems and Processes10:13 Proactive Communication and Setting Expectations14:30 The Role of the Builder, Architect, and Interior Designer19:15 Site Selection and Due Diligence21:08 The Value Engineering Process and Keeping Customers Happy30:30 The Importance of Good Architecture in Construction32:35 The Role of AI in Design and Construction39:36 The Beauty of Details in Home ConstructionCONNECT WITH GUESTRicky PerroneWebsiteLinkedInInstagramKEY QUOTES FROM EPISODE"Sarasota is a dynamic city with a true focus on the arts and architecture.""If you set up a good system, you have a roadmap to success on a project.""Being proactive can save time and money on a construction project."

The Boaty Show
Fried Eels and Sarasota Bay

The Boaty Show

Play Episode Listen Later Jun 12, 2024 70:34


Steph reports live from the houseboat in a thunderstorm as a mama merganzer catches a fish for her babies, and we review an honest to pete narrowboat cookbook. It's better than it sounds. Jeff recaps a trip to Sarasota FL and a sea life tour of the bay complete with mermaids. Or manatees.  Five boats of the week contend for the title, two sweep us off our feet.  Post-outro shout out to Christine at the Old Salty Dog on City Island in Saraasota F. L. A! Email your boat of the week nomination, questions, and eel recipes to theboatyshow@gmail.com.  Follow along on Insta and Facebook @theboatyshow. New show every Wednesday, stay floaty!

We Travel There with Lee Huffman
Sarasota, FL | Ringling Circus Museum, Marie Selby Gardens & Manatees

We Travel There with Lee Huffman

Play Episode Listen Later Jun 3, 2024 26:22


We're in Sarasota, Florida, with Tracy McHugh of ChasingWonderful.com. We talk about touring the Ringling Circus Museum, walking through the Marie Selby Gardens and looking for manatees while kayaking.  Show notes & our 1-page guide are at https://WeTravelThere.com/sarasota Acorns invests your spare change automatically on every purchase and earns Found Money at participating retailers. It's a great way to save for travel. For a limited time, sign up at wetravelthere.com/acorns & we'll both earn $5.

Trade Show University
Turning Trade Shows Upside-Down with The UnConference - Vincent Pugliese

Trade Show University

Play Episode Listen Later May 20, 2024 24:08


We're about to turn the trade show world upside down. I am honored to have on a phenomenal guest today who is an author, speaker, and the founder of Total Life Freedom, where he helps people time and money freedom in their life. And today has started Membership Freedom where he's helping businesses develop memberships in all sorts of different niches.Welcome Vincent Pugliese to Trade Show University!The concept which Vincent is proposing is called The Unconference which focuses not on keynote speakers, workshops, breakout sessions, or a show floor full of exhibitors, but an event laser-focused on making key strategic connections happen among attendees! These are connections that happen naturally or serendipitously at trade shows and events, but only in the "in-between" times and out in the hallways.Now The Unconference is designed to make more of those connections happen and happen more powerfully! It's happening in Sarasota FL, Feb 3-5, 2025.To learn more about The UnConference - visit https://totallifefreedom.kartra.com/page/unconferenceapplication For more info on Membership Freedom, visit https://mymembershipfreedom.com/To connect with Vincent: https://www.linkedin.com/in/vincent-pugliese/To get a FREE copy of the Wealth of Connection audiobook: https://totallifefreedom.kartra.com/page/wealthofconnectionaudiobook** Want help creating a WINNING strategy for your next Trade Show? Book a free 15-minute strategy call here: https://tradeshowu.biz/services** Join the Trade Show University weekly update newsletter: https://tradeshowu.biz

The Comedian's Comedian Podcast
Lynne Koplitz (Live @ SXSW)

The Comedian's Comedian Podcast

Play Episode Listen Later May 17, 2024 67:58


This week we're joined by Lynne Koplitz for another SXSW special! Born in Long Island, New York, but raised up in Sarasota Florida - after earning her stripes at Troy University, Lynne skyrocketed to comedy success, scoring a groundbreaking development deal at Warner Brothers.From lighting up late-night stages on 'The Late Late Show with Craig Ferguson', co-hosting the radio show Star Talk with legendary astrophysicist Dr. Neil deGrasse Tyson and having her very own Netflix special with, “Hormonal Beast”, she's one of New York's most revered comedians!In this episode we discuss the intersection of comedy and religion, how to deal with disruptive men and the important of resilience to become a strong stand-up.Join the Insiders Club at patreon.com/comcompod where you can get access to 10 minutes of extras including how she first became a comedian and the origins of her 2017 Netflix special. You'll also get access to the video back catalogue including James Acaster, Dai Henwood and Julia Masli.Support the Podcast at Patreon.com/ComComPod☑️ Get ad-free audio episodes (including this one)☑️ Extra content (including 10 minutes with Lynne)☑️ Exclusive guest announcements and engagement ☑️ New membership offerings including a monthly “Stu&A” which is a Q&A with me with a fun title.Catch Up with Lynne:You can watch Lynne Koplitz: Hormonal Beast on Netflix now.Everything Stu's up to:Wells | May 2024: https://www.wellscomfest.com/whats-on/stuart-goldsmith-2024Edinburgh | August 2024: https://tickets.edfringe.com/whats-on#q=%22Stuart%20Goldsmith%3A%20Spoilers%20(A%20Climate%20Crisis%20Stand-Up%20Show)%22Discover Stu's comedy about the climate crisis, for everyone from activists to CEOs, at www.stuartgoldsmith.com/climate.Find everything else you at linktr.ee/stuartgoldsmith. Hosted on Acast. See acast.com/privacy for more information.

Doug Miles Media
Episode 136: 'ON THE TOWN WITH SUZ AND DOUG" REVIEW DUTCH VALLEY RESTAURANT IN SARASOTA, FL

Doug Miles Media

Play Episode Listen Later May 12, 2024 12:08


Suz and Doug review the Dutch Valley Restaurant in Sarasota, FL on this edition of "On the Town with Suz and Doug" (dougmilesmedia)

Beauty Of Colors
How To Experience a Moment of Calm

Beauty Of Colors

Play Episode Listen Later Mar 29, 2024 12:49


BIO Didi McKay is a certified mindfulness coach and offers Transition and Transformation, a life coaching program she developed for creative women. Classes to keep you fit ... and smiling - are offered on the beach , outdoors, privately and through retreats. No class is ever the same and yet there are regular moves we return to again and again to build on. Didi has taught at Crunch Fitness, Shapes, SRQ Yoga, Body Dynamix, Esplanade, Summerhouse apartments, Pelican Cove - all in Sarasota Florida, as well as at the Wainright House in Rye, New York, and Connecticut (where she was a museum educator). Didi brought therapeutic yoga, through Karma Yoga Outreach, to special needs children and young adults in their school environment. She has taught chair yoga at Gulf Gate, Englewood and Selby Libraries in Sarasota. In 2023 she's studying to attain an additional 300 hours to total over 500 hours of yoga teacher training. Internationally certified, Didi carries her own yoga insurance.  

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Susan M got sober in 1986 in New York she is sharing her story at the Saturday Night Church of Covenant Speaker meeting held in Sarasota Florida in August of 2023. I just added a Mens Retreat to the events list hosted in Burton Ohio 4/26-28. It is about 45 min from Akron if you want to do a little side trip and the camp looks like a great place. Details: https://scast.us/pto If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/event (link fixed) Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/event If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Doug Miles Media
Episode 130: "Sports Talk" Spring Training Show from Sarasota, FL with Don Henderson and Doug Miles Mar 11

Doug Miles Media

Play Episode Listen Later Mar 11, 2024 23:46


Don Henderson and Doug Miles recap the week in Spring Training from Sarasota, the spring home of the Baltimore Orioles. Other topics include: PGA and Champions Tour Golf, USF Basketball in the AAC tournament and more. (dougmilesmedia) 

Doug Miles Media
Episode 128: "SPORTS TALK" SPRING TRAINING SHOW FROM SARASOTA FL WEEK 2

Doug Miles Media

Play Episode Listen Later Mar 4, 2024 25:50


Don Henderson and Doug Miles broadcast from spring training in Sarasota where the Baltimore Orioles train. Other topics include USF Basketball in the Top 25, Caitlin Clark, Jim Kaat and more. (dougmilesmedia)

The Sherman & Tingle Show
Ask Blanche for February 28th 2024 - The Sherman and Tingle Show

The Sherman & Tingle Show

Play Episode Listen Later Feb 28, 2024 4:25


Kylie listening on the App in Sarasota Florida asks if Blanche has ever dated a veteran? Learn more about your ad choices. Visit megaphone.fm/adchoices

app sarasota florida sherman and tingle show
Real Estate Espresso
Florida Infill Rentals with Brock Holliman

Real Estate Espresso

Play Episode Listen Later Feb 25, 2024 14:05


Brock Holliman is based in Sarasota Florida where he develops build to rent communities in an infill context. Today's conversation is filled with powerful market insights. To connect with Brock, visit hollimancapital.com or connect with Brock at @follow.brock on various social media such as Instagram, Facebook, Youtube, etc. ----------- Host: Victor Menasce email: podcast@victorjm.com

C4 and Bryan Nehman
February 22nd 2024: C4 & Bryan Broadcast Live From Orioles Spring Training In Sarasota, FL (Day 2)

C4 and Bryan Nehman

Play Episode Listen Later Feb 22, 2024 123:33


Join the conversation with C4 and Bryan Nehman.  C4 & Bryan are broadcasting live from Orioles Spring Training 2024 in Sarasota, FL, talking about all things Orioles baseball with interviews from players, coaches & staff.  Including, Tim Cossins, James McCann, Craig Kimbrel, Brian Roberts, Drew French, Geoff Arnold, Mike Elias, Pete Gilbert & Keith Mills.  Listen to C4 and Bryan Nehman live every weekday from 5:30-10:00 a.m. ET on WBAL News Radio 1090, FM101.5, and the WBAL Radio App!

Doug Miles Media
Episode 129: BALTIMORE ORIOLES SPRING TRAINING REPORT FROM SARASOTA FLORIDA

Doug Miles Media

Play Episode Listen Later Feb 19, 2024 9:13


Doug Miles reports from the Baltimore Orioles spring training home in Sarasota, FL. Orioles Manager Brandon Hyde meets the press at the start of team workouts before games begin Feb. 24. (www.dougmilesmedia.com)

War Stories from the Womb
What Happens when the Midwife sends you to do Acupuncture during the labor? Tanya's Birth Story, Part II

War Stories from the Womb

Play Episode Listen Later Feb 13, 2024 23:33 Transcription Available


In todays episode we hear the end of Tanya's story. To remind everyone, last week we left Tanya: *She's spent the whole pregnancy on a boat with her 4 other children & husband*the boat is docked in Sarasota Florida for the birth*Although it's her 5th birth, it doesn't go quickly*The midwife sends her to see an acupuncturist during her stalled labor*Tanya is terrified of needlesListen to how this birth unfolds....Castor oil and laborhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7138266/https://evidencebasedbirth.com/ebb-128-inducing-labor-with-castor-oil-and-dates/ 

Deluxe Edition: Yet Another Pop Culture Podcast
#129 - The National Wrestling Alliance Returns to The ROBARTS Arena - Sarasota, Florida 11/18/23 NWA

Deluxe Edition: Yet Another Pop Culture Podcast

Play Episode Listen Later Dec 4, 2023 46:53


On this episode of Deluxe Edition with Casey & Ray, Casey talks about his trip to Sarasota and The Historic Robarts Arena for the NWA show. Ray also has some interesting pop culture news. TIEGE HANLEYhttps://www.tiege.com/deluxeedition-----------------------------------------------------------------------DELUXE20 for 20% off!https://www.calderalab.comJoin this channel to get access to perks:https://www.youtube.com/channel/UCcKR-qeXy1KyPj3w4cxgOYw/joinSupport the showRATE or REVIEW https://ratethispodcast.com/deluxeditionpod-------------------------------------------------------------------https://www.deluxeedition.show----------------------------------------------------------------------BOOTLEG MERCHhttps://www.teepublic.com/t-shirt/37221930-deluxe-edition-bootleg?store_id=1684087----------------------------------------------------------------------------https://www.instagram.com/deluxeditionpod---------------------------------------------------------------------------Check out The Deluxe Edition Network:https://www.deluxeeditionnetwork.com----------------------------------------------------------------------------https://whatamaneuver.net/collections/deluxe-edition-----------------------------------------------------------------------------CASEYANDRAY20 for 20% off!https://www.bespokepost.com----------------------------------------------------------------------------DELUXE20 for 20% off!...

The Other Side of Weight Loss
From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi

The Other Side of Weight Loss

Play Episode Listen Later Nov 28, 2023 67:36


Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.  Ben is the host of a top 15 podcast,  The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Keto Kamp YouTube channel with over 150,000 subscribers, and TikTok channel with over 285,000 subscribers and over 46 million video downloads. Follow Ben @thebenazadi on all social media platforms and www.benazadi.com Ben shares a personal journey from a dark place. The challenges within the keto fasting world and extremes people go to. Metabolic inflexibility: From excess carbs to keto extremes. Addressing and resolving metabolic inflexibility. Importance of a balanced approach. Ben's initiation into keto. Reasons behind choosing keto. Did Ben take keto to the extreme? Personal experiences leading to advocating for metabolic freedom. Explanation of Keto Flex. What it looks like and why it's effective. Thoughts on protein intake. Differences between men and women in keto. Practical tips for transitioning from hardcore keto. Insights on fat consumption. Keto not a one-size-fits-all approach. Not meant to be a permanent state. Recognizing the individual nature of the keto process. Join Ben and me in Sarasota Florida on Dec 8th! Use coupon code MARTEL to get 5% off your ticket! drjohnlieurance.com/elements-of-vitality Todays podcast is sponsored by BioOptimizers. BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page www.bioptimizers.com/hormone with a code hormone. Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

Mornings on the Mall
Urgent Border Crisis In Tuscon

Mornings on the Mall

Play Episode Listen Later Nov 28, 2023 35:17


11/28/23  Hour 1    Vince Coglianese recaps Mike Johnson's press conference in Sarasota Florida. Hostage exchanges continue with children being trades for terrorists. Vince speaks with Ali Bradley, Correspondent for NewsNation about her reporting on the urgent situation in Tuscon Arizona, where border patrol agents are abandoning training, and social media correspondence to attend to the border. Bo    For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm.     To join the conversation, check us out on social media: @WMAL @VinceCoglianese.      Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

The Beats with Kelly Kennedy
Methylene Blue for Immunity, Inflammation, Mood, & More! with Dr. John Lieurance

The Beats with Kelly Kennedy

Play Episode Listen Later Nov 15, 2023 71:10


It's easy to think that Medical Practitioners have it all together and that their medical background would provide them all the answers to fix themselves when something is wrong but frustratingly, that isn't the case. If you've had symptoms that no one can seem to diagnose and you just don't know how to get healthier, you'll likely relate to my guest today, Dr. John Lorenz. A doctor who was severely sick and just couldn't figure out what was causing his illness.Dr. John Lorenz is a chiropractor, naturopath, and founder of the MitoZen Wellness Center in Sarasota FL. But it took him years and a lot of testing and research to figure out what was going to work for him.Where did it lead him? Methylene blue, a substance coined as a magic bullet with crazy Oxygen benefits. We talk about what it is, how it works on a cellular level to boost mitochondrial function, and some of the many conditions it can help like infections, depression, and neurological disorders.Here's some of the other juicy details shared in this episode:-John's journey in health and career-Cranial facial reset and its benefits-How fear (your parasympathetic state) slows down healing -Sourcing clean Methylene Blue-Background & Research on Methylene Blue-Mitozen Club membership to avoid science censorship-What is Methylene Blue & benefits-Is it a performance enhancing drug? -Methylene blue as a treatment for depressionFor more from Dr. John Lieurance, you can check out Episode 51 about Mastering Melatonin: https://www.youtube.com/watch?v=QP9dC44YQ9g Connect with Dr. John LieuranceWebsite: https://www.drjohnlieurance.com/Instagram: https://www.instagram.com/drjohnlieurance/ Try Dr. Johns Products yourself and use code “LYMPHQUEEN” for 5% OFF!https://www.mitozen.com/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@thebeatsofthetruewellnessc1741Instagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode may contain affiliate links. Which means we make a small commission if you decide to buy a product linked here, at no additional cost to you. We thank you for your support.

BS Free MD with Drs. May and Tim Hindmarsh
#188: Doctales with Cocktails - Premiere Episode from Sarasota, Florida

BS Free MD with Drs. May and Tim Hindmarsh

Play Episode Listen Later Oct 23, 2023 59:37


This episode is sponsored by PearsonRavitz – a trusted partner in the disability insurance space.  The hosts discuss their recent move to a new location in Sarasota, Florida. They talk about their excitement and their experiences during the move, including driving a U-Haul and unloading their belongings. They also mention purchasing a new home and the challenges they faced during the process. Looking for something specific? Here you go! 00:01:22 Successful move to new location.  00:07:08 Road trip to power trip.  00:18:00 Bucky's truck stop is amazing.  00:19:35 Southern driving culture lacks signaling.  00:28:08 Breastfeeding as an infant may increase risk of colorectal cancer.  00:30:58 Don't believe everything you read.  00:42:36. No takeaway  00:43:03 Crossing the border on Halloween.  00:49:26 Guess gas usage for prize.  0:56:10 Podcast hosts discuss their experiences. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

The Successful Contractor Podcast
30-40% Net Profit 3 Years Running: How Fox Plumbing in Sarasota, FL, Has Kept Intentionally Small, Yet Highly Profitable Family Business

The Successful Contractor Podcast

Play Episode Listen Later Sep 8, 2023 63:17


Too often contractors focus on putting more trucks on the road, rather than generating a strong net profit. The Fox family has a much different outlook on business.  Their company, Fox Plumbing Services, is based in Sarasota, FL, and focuses on residential service and remodeling.  It's never had more than three trucks.  That's what founder Amos Fox wanted when he started in 1994.  His son, Anthony, and daughter, Debbie, wish to continue that vision.  They enjoy knowing their customers and having tight control over the company.  They clearly know what they're doing: Fox Plumbing has enjoyed a NET profit between 30-40% in each of the last THREE years.  With sales around $1.5MM, that's providing the family more money than many 100+ truck operations without that added stress. Throughout this hour-long conversation, Amos and Debbie share their family's story, along with how they operate Fox Plumbing Services today, including the immense impact CertainPath has made on them.  They talk about how they…·        Altered their pricing to eliminate the increasing complaints from customers.·        Utilizes CertainPath's software to free up the office to focus on important tasks.·        Found the right service fee for their business.·        Created a club membership program that supplements their call board when they need.·        Adopted new warranties, and how those warranties dramatically increased the productivity of their drain cleaning and sewer business. ·        Intentionally keeps a tight service area to ensure that 75% of their plumbers' hours are productive. ·        And so much more!  Show NotesThe Successful Contractor Podcast is a part of the CertainPath family.  CertainPath builds successful home service businesses—and has for 25 years.  We do it by providing contractors with a proven path to success, professional coaching, software solutions, and a member community of 1,100+ strong. Doubling your sales, with a 20% net profit, and an inspiring company culture is ALL possible.  Let us show you the way.  With CertainPath, Success is Made Certain. Visit www.mycertainpath.com for more information. Thank you to our sponsors: Home Depot Pro Trades. At The Home Depot Pro Trades, our job is helping you do yours. Powered by HD Supply, we are uniquely positioned to help drive your business through unrivaled access to professional-grade Plumbing, Electrical and HVAC products and innovative business solutions such as our Stockwise Inventory Management program fully customizable to meet your needs and improve productivity. Our national network of distribution centers and more than 2200 store locations provide national reach with a local focus, providing unmatched convenience and product availability. We Power Pros to Do More. Moen. As the #1 faucet brand in North America, Moen offers a diverse selection of thoughtfully designed kitchen, bath, and smart water security products, each delivering the best possible combination of meaningful innovation, useful features, and lasting value. Moen strives to be the most durable, reliable, and easy to install brand of faucets. Moen leans on Pros to help continue to drive consumer innovation needs and influence Moen's engagement with consumers in a meaningful way. For More information, visit https://plumber.moen.com/   Dynamic Air Quality Solutions - Since 1982, Dynamic has been the leader in designing, manufacturing, and distributing IAQ products to the commercial and residential markets through authorized HVAC contractors. CertainPath members receive the exclusive value add Clean Air Defense System private label to drive your brand in the market you serve. Our commitment starts with support. We provide you with World Class Industry Leading technical and communications training, face to face and online. Become a Clean Air Defense System Indoor Air Quality partner and dominate your market! Visit WorldClassIAQ.com for more information.   Goodman.  There is a good reason why Goodman® is one of the biggest names in heating, cooling and energy-efficient home comfort. The brand has been around for decades and you'll probably find one of Goodman's nationwide distributors in a neighborhood near you. And since Goodman products are designed, engineered and assembled in the USA, you can feel good knowing that one of the best values for high-quality HVAC equipment is available where and when you need it. It's no wonder homeowners and local contractors say, “Thank goodness for Goodman.® Look for and be sure to “Follow” Goodman on LinkedIn, Facebook, Instagram and YouTube. 

The Health Disparities Podcast
Mentoring healthcare leaders: Howard University President Dr. Wayne Frederick moved to DC at 16, mentorship has provided both professional & spiritual guidance. With fellow alum, Dr. Randall Morgan.

The Health Disparities Podcast

Play Episode Listen Later Sep 5, 2023 36:07


Very few physicians can name Dr. LaSalle Leffall and Dr. Clive Callender as pivotal mentors in their career, and also cite their experiences growing up with sickle cell as another important teacher. In a wide ranging discussion with fellow surgeon and Howard University alum Dr. Randall Morgan, Dr. Frederick explores some of the most important aspects of mentorship. He also discusses developing young leaders in science, the ongoing evolution of Howard University, and the challenges of building a diverse healthcare workforce that is better able to meet the needs of a diverse population. Dr. Frederick also talks about why his frequent visits to Trinidad to teach science are so important to him, and how he will enjoy his upcoming sabbatical. Recorded at the recent National Medical Association annual meeting in New Orleans.  Dr. Wayne Alix Ian Frederick is a Trinidadian-American scholar, surgeon, and university administrator. He is currently serving as president of Howard University in Washington D.C. since July 21, 2014. He also serves as the distinguished Charles R. Drew Professor of Surgery. Dr. Randall Morgan is an orthopedic surgeon based in Sarasota Florida, and the Executive Director of the W. Montague Cobb Institute. He also serves on the steering group of Movement is Life. 

The Majority Report with Sam Seder
3020 - How Higher Ed Re-Segregates w/ Gary Orfield

The Majority Report with Sam Seder

Play Episode Listen Later Feb 6, 2023 43:04


Sam and Emma host Gary Orfield, professor and co-director of the Civil Rights Project at the University of California, Los Angeles, to discuss his recent book The Walls around Opportunity: The Failure of Colorblind Policy for Higher Education. First, Emma and Sam run through updates on the US shooting down China's spy balloon, the Democratic base's low enthusiasm on another Biden presidential run, the DNC overhauling their primary schedule, various GOP-run states figuring out how to crack down on drag shows and the establishments that host them, the Koch brand lining up behind Trump's primary challengers, and Florida's focus on teenage periods, before parsing through the destruction wrought in Turkey this weekend with a massive 7.8 earthquake. Professor Gary Orfield then joins as he dives into the evolution of the role of race consciousness in college admissions, beginning in the wake of the Civil Rights Act of 1964 which saw the federal government join with students and the general public to push higher education towards integration, employing policies of race consciousness and affirmative action that would actively push against the inherent biases of the admission process, all steering US universities to a near-balance between the demographics of their students and the US population writ large by the end of the 1970s. After exploring how the Reagan Administration and neoliberal shift of the ‘80s heavily undermined poverty-specific policies like the Pell Grants while shifting the tax burden from the public to families as they cut federal funding, Professor Orfield walks through the post-Reagan challenges to affirmative action on the Supreme Court, with three cases between Michigan and UT over the first two decades of the 21st Century, moving into the upcoming cases with Harvard and UNC, which all focus on the same issue of whether active race-conscious admissions are actively conscious about race. Wrapping up the interview, Gary explores the main impacts on higher ed that we could see with an undermining of affirmative action, particularly as policy would move to the states, and tackles the importance of a bottom-up approach to solving the crisis of higher education in the US, ensuring students coming from marginalized communities are provided appropriate collegiate preparation, alongside overhauling the cost of college and university to open them up to lower-income folks, and a readdress the influence of biases in the admissions process. And in the Fun Half: Sam and Emma cover the right's clamor over whether ignoring the Chinese War Balloon or shooting it down is more of a sign of a declining American empire, Tom from Columbus talks Ben Rhodes and putting pressure on politicians, Max from Bergen county discusses leveraging the death penalty to reduce traffic violations, and Charlie Kirk takes aim at AOC, calling code-switching, “rhetorical blackface.” Jack from Boston explores pushback on the Supreme Court from legal institutions, and Sam from New College in Sarasota Florida dives into Ron DeSantis' and Chris Rufo's attempted infiltration of her college, and the grounding of the attack in bigotry from racism to transphobia. Jack from Louisville walks through LMPD's stonewalling of any accountability measures, Vato T from Washington takes on education, class, and affirmative action, George Santos moves his grift from Drag Race to Broadway, and Matt Schlapp lashes out at supposed “reporters” for “reporting” on his “reported” abuse, plus, your calls and IMs! Check out Gary's book here: https://press.princeton.edu/books/hardcover/9780691227412/the-walls-around-opportunity Help out New College here: https://savenewcollege.org/ Check out the New College Students for Educational Freedom Twitter account here: https://twitter.com/NCFEduFreedom Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! http://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: http://majority.fm/app Check out today's sponsors: ZBiotics: Go to https://thld.co/zbiotics_majority_0123 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code MAJORITY at checkout. ExpressVPN: We all take risks every day when we go online, whether we think about it or not. And using the internet without ExpressVPN? That's like driving without car insurance! ExpressVPN acts as online insurance. It creates a secure, encrypted tunnel between your device and the internet so hackers can't steal your personal data. It'd take a hacker with a supercomputer over a billion years to get past ExpressVPN's encryption. And ExpressVPN is simple to use on all your devices! Just fire up the app and click one button to get protected. Secure your online data TODAY by visiting https://www.expressvpn.com/majority That's https://www.expressvpn.com/majority and you can get an extra three months FREE. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattBinder @MattLech @BF1nn @BradKAlsop Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Subscribe to Discourse Blog, a newsletter and website for progressive essays and related fun partly run by AM Quickie writer Jack Crosbie. https://discourseblog.com/ Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder - https://majorityreportradio.com/

Ben Greenfield Life
The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Ben Greenfield Life

Play Episode Listen Later Dec 1, 2022 90:19


Last year, my sons and I watched the first season TV series called "The Chosen." It's basically the story of Jesus and his "chosen" disciples told in a very, very compelling manner. While speaking with a friend about "The Chosen," he commented to me that he knew the creator of the project, and the guy actually happened to be into fitness, recovery, mind-body connection, biohacking, and many of the healthy living subjects we often discuss on this show. So he made the introduction to the man himself: Dallas Jenkins. Dallas Jenkins, son of celebrated Left Behind author Jerry Jenkins, first produced the independent feature Hometown Legend at the age of 25 and shepherded it to distribution by Warner Brothers. In the nearly 20 years since, he has directed and produced over a dozen feature and short films for companies such as Universal, Lionsgate, Pureflix, Hallmark Channel, and Amazon. He is now the creator of the largest crowd-funded media project of all time, a multi-season series about the life of Christ entitled The Chosen. Episode sponsors: Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. We've worked out a special deal with Hiya for their best-selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/BEN. This deal is not available on gltheir regular website.  Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Organifi (Gold): Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/ben and apply code BEN. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases. Elements of Vitality Event: Join me in Sarasota Florida, with Dr. John Lieurance on Friday, Dec 2 from 8:00-5:00 for a rare experience to explore the elements of Earth, Fire, Air, and Water with unique treatments, technologies, modalities, and biohacks to represent the healing powers of each element individually. Claim your spot today at bengreenfieldlife.com/elements-event.

Ben Greenfield Life
The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results

Ben Greenfield Life

Play Episode Listen Later Nov 10, 2022 79:23


I've had plenty of crazy biohacking experiences… …and what I did recently with my old friend Dr. Jeremy Stich is at the top of the crazy list. A former ER physician, Dr. Stich began his healthcare journey in emergency medicine before several personal and familial health-related circumstances led him to seek alternative ways to pursue health. An outside-the-box thinker, Jeremy gained experience in precision genetics, several entrepreneurial endeavors, consulting, wellness technology, Eastern medicine training, and more. Creator of the BioEnergetic Institute and currently serving as the Chief Medical Officer for Ammortal, Inc., Jeremy's treatments are unlike any I've experimented with in the past. Before I visited the BioEnergetic Institute in Lexington, Kentucky, Jeremy sent me cryptic texts about what he was building there. When I arrived at the Institute, I walked into the main room to be greeted by Jeremy and a giant device that looked like it was off the deck of Star Trek that blasted the entire space with pulsed electromagnetic energy (I've felt those types of frequencies before with my BioCharger).  Jeremy took me into an adjacent room with a crystal ball-like-looking device attached to magnetic foot pads. He hooked me up to the foot pads, handed me the “crystal ball,” had me don headphones and a light-blocking eye mask, put on deep meditative music, and switched the device on. As soon as the switch was flipped on, my whole body went to a different planet. I wept and laughed in a trance-like state as the waves circulated through my entire body. After about 40 minute, my body felt like somebody had pressed the reset button on my nervous system. Episode sponsors: Elements of Vitality Event: Join me in Sarasota Florida, with Dr. John Lieurance on Friday, Dec 2 from 8:00-5:00 for a rare experience to explore the elements of Earth, Fire, Air, and Water with unique treatments, technologies, modalities, and biohacks to represent the healing powers of each element individually. Claim your spot today at bengreenfieldlife.com/elements-event. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Heart & Soil: Organ meats, especially those from grass-fed/grass-finished cows, are the most nutrient-rich foods on the planet. Go to HeartandSoil.co and use code BEN10 for 10% OFF your first order! Supergut: Supergut's resistant starch fiber mix is a clean, vegan gut health booster that nourishes the healthy bacteria in your small intestine. Go to supergut.com/ben and use BEN20 for 20% off your first purchase of Supergut Gut Balancing Fiber Mix. ButcherBox: ​ButcherBox is offering our listeners an incredible deal—one FREE 10-14 lb turkey when you sign up at butcherbox.com/ben. HigherDose: Get your own Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben today and use my exclusive promo code BEN at check out to save 15% off!