Podcast appearances and mentions of winter redd

osts Hilary Erickson, RN, and PhD student Kathleen Gunter dive deep into the emotional and mental health challenges that follow a miscarriage. Kathleen shares insights from her research on how women experience subsequent pregnancies after a loss, highlighting key themes such as emotional distress, fearful anticipation, and ambivalence. We explore the importance of social support and how healthcare providers can better assist during these difficult times. Join us as we untangle the complexities of miscarriage and motherhood. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to navigate pregnancy with more confidence, it is the course for you. Today's guest is Kathleen Gunter -- a Nursing Instructor and PhD student whose research focus is on maternal mental health following miscarriage. After experiencing a miscarriage with her first pregnancy, Kathleen developed a passion for helping other moms feel less alone as they navigate the emotional journey that follows losing a baby. Links for you: Episode 227: Beyond the Rainbow: Pregnancy After Stillbirth with Winter Redd from Still a Part of Us Podcast Timestamps: 00:00 Study on experiences of mothers after miscarriage. 05:57 Fear of causing harm during second pregnancy. 08:52 Women experienced ambivalence and emotional detachment in pregnancy. 10:17 Navigating loss and finding joy amid uncertainty. 13:31 "Social support crucial for healing after pregnancy loss." 18:18 Supportive women can help during difficult times. 19:47 Stay tuned for more on Pulling Curls. Keypoints: Introduction to episode 240 of The Pulling Curls Podcast, focusing on miscarriage and motherhood. Hilary Erickson, RN, introduces herself and the podcast's aim to simplify pregnancy and parenting. Today's guest, Kathleen Gunter, a PhD student researching mental health after miscarriage, is introduced. Discussion on Kathleen's study of mothers pregnant again after a previous loss, which included interviews with 7 women. Identification of three major themes from the study: emotional distress, fearful anticipation, and ambivalence. Insights into the anxiety, worry, and hypervigilance women experience in subsequent pregnancies after a miscarriage. The tendency of women to reach certain pregnancy milestones and the emotional significance of these benchmarks. The impact of social support on mental health after miscarriage, emphasizing support from individuals with similar experiences. The importance of healthcare provider support post-miscarriage and the current lack of adequate follow-up care. Encouragement for women to openly discuss their experiences to find solidarity and support, both personally and within the healthcare system. Producer: Drew Erickson Keywords: miscarriage, motherhood, pregnancy, mental health, anxiety, depression, post traumatic stress, emotional growth, first pregnancy, subsequent pregnancy, pregnancy loss, pregnancy milestones, ultrasounds, support groups, healthcare providers, social support, partners, healing, mental health support, physical health, quality of life, stillbirth, infant loss, hormones, postpartum experience, research study, PhD student, nursing science, emotional distress, pregnant again, miscarriage experience

Welcome to another episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled. Today, in Episode 227, we are joined by Winter Redd to discuss a profoundly touching subject—'Rainbow Babies'. Winter shares her personal journey of pregnancy after experiencing the heartbreak of a stillbirth, exploring the complexities of navigating hope, grief, and the joys of expecting anew. We'll delve into the emotional landscape of becoming pregnant after a loss, the anxiety it can bring, and the ways to cope with fear and foster attachment. This episode is an important one for anyone who has faced loss or is walking the delicate path towards healing and hope with a new life on the way. Join host Hilary Erickson as we untangle the emotional threads of Rainbow Babies. Today's guest is Winter Redd. Winter cohosts with her husband Lee, the Still A Part of Us podcast, a show about stillbirth and infant loss. They started this podcast after their son Brannan was born still at 38 weeks. We interview moms and dads who have experienced a similar loss, so they have a chance to tell the birth and life story of their baby. Links for you: Winter's previous episode on parenting through stillbirth. Timestamps: 00:00 July 2018, devastated, anxious for another baby. 05:24 Pandemic allowed privacy during pregnancy after loss. 08:23 Monitoring baby's movements for peace of mind. 12:58 Counselor urges positive thinking for pregnancy outcome. 13:54 Choosing a name, bonding with baby Felix. 17:33 Mixing up family names is natural. 23:55 Mel Robbins encourages envisioning best case scenarios. 25:24 Remembering deceased child helps grieving parents cope. 28:16 Pregnant after loss? Here's some support. Keypoints: Pregnancy After Loss: The episode features guest Winter Redd sharing her personal journey of pregnancy after experiencing a heartbreaking stillbirth at 38 weeks, conveying the complexities and emotional challenges involved. Navigating Grief and Anxiety: The discussion addresses the prevalence of stillbirths and miscarriages, acknowledging the increased anxiety they can cause for parents during subsequent pregnancies. The Pandemic's Privacy: Winter Redd describes the unexpected sense of relief provided by the COVID-19 pandemic's privacy, allowing her to navigate her emotions without the external pressure usually associated with pregnancy after a loss. Support Systems: Hilary Erickson emphasizes the importance of having a solid support network and the necessity of love and attachment during pregnancy, even when fearing loss. Naming and Bonding: Winter and her husband bond with their baby early on, naming him Felix, and forging an emotional connection despite fears and past trauma. Dealing with Guilt: The episode candidly explores feelings of detachment and guilt that can arise during pregnancy and after the birth of a child following a loss, normalizing them as part of the healing process. Rainbow Babies: Although the symbolism of "rainbow babies" as a sign of hope is discussed, Hilary Erickson reveals her personal decision not to label her child under this term to avoid attaching the weight of past loss. Advocacy in Healthcare: Hilary underscores the critical role of self-advocacy in healthcare after a loss, sharing her experience of switching doctors to a stillbirth expert and seeking couple's therapy for emotional support. Podcast Resources: "Still a Part of Us" is recommended as a helpful podcast for those who have experienced a loss. However, Hilary advises against listening while pregnant due to its emotional content. Continuation and Remembrance: As the episode concludes, Hilary Erickson reflects on maintaining a connection with the child lost, imagining his personality at five years old and addressing the social discomfort around stillbirth and loss. The next episode is teased to cover postpartum sleep challenges. Producer: Drew Erickson Hilary Erickson, Winter Redd, stillbirth, pregnancy after loss, miscarriage prevalence, pandemic pregnancy, emotional support, love and attachment, baby naming, guilt in pregnancy, family dynamics, rainbow babies, hope symbolism, using Clomid, home doppler, counting kicks, non-stress tests, healthcare advocacy, stillbirth expert, couple's therapy, attachment issues, rainbow baby term, third child, podcast "Still a Part of Us", pregnancy after loss support, parenting after loss, emotional strength, connecting with lost child, stillbirth discomfort, sleep after baby.

This week, guest Winter Redd helps listeners better understand stillborn and infant loss from her own story. Winter's son, Brannan was stillborn at 38 weeks. She and her husband, Lee, started a podcast called Still Apart of Us. Many loss parents want to share their stories. Through their podcast, Winter and Lee give them a way to safely share their experiences to the world. Winter chats with Vanessa and Steph about Brannan's birth story and what happened for her and the rest of her family afterward. She reminds us that mothers still go through postpartum, fathers also grieve, and how to support parents in bereavement. Support Winter and Lee; follow Winter Redd, Lee Redd, and Still Apart of Us FOLLOW US: Realmotherfuckerspodcast Vanessa Anderson Stephanie Jucar Cooley DISCLAIMER: This podcast has mature language and content. Moms ears only — don't have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don't be thinking we're telling you what to do. Seek professionals, do your research, and call the experts for help. --- Support this podcast: https://podcasters.spotify.com/pod/show/realmotherfuckers/support

Mom Bre tells, from her perspective, about her 2nd pregnancy and the birth story of her son, Jeff Jr., who was diagnosed with bilateral renal agenesis, the absence of both kidneys at birth, at her 20-week ultrasound. The doctors told Bre and Jeff that Little Jeff would not live if she delivered him early or later. They decided to carry him as long as possible, and after he was born, Jeff Jr. lived for 6 hours and was able to spend time with his mom Bre, dad Jeff, and sister Murphy. Jeff Jr. died in his dad's arms in January 2019. Subscribe to the podcast and share it with a friend! Find us at www.stillapartofus.com.  This episode was hosted by Winter Redd, and produced and edited by Winter and Lee Redd. Thanks to Josh Woodward for his song "Flickering Flame", which can be found at www.joshwoodward.com.

We, Lee and Winter Redd, are happy to celebrate our son's 2nd birthday today, by finally telling his birth story. Brannan Chan Redd was born still on July 23, 2018 at 38 weeks. Happy birthday, our sweet Brannan boy! We love and miss you! Become a patron: https://ko-fi.com/stillapartofus Find the complete show notes & transcriptions at www.stillapartofus.com. Thanks to Josh Woodward for the use of his music. Find him at www.Joshwoodward.com.

We, Lee and Winter Redd, are happy to celebrate our son's 2nd birthday today, by finally telling his birth story. Brannan Chan Redd was born still on July 23, 2018 at 38 weeks. Happy birthday, our sweet Brannan boy! We love and miss you! Become a patron: https://ko-fi.com/stillapartofus Find the complete show notes & transcriptions at www.stillapartofus.com. Thanks to Josh Woodward for the use of his music. Find him at www.Joshwoodward.com.

Lee and Winter Redd recount how the last 2 years have been, after the birth of their son, Brannan, after he was stillborn at 38 weeks. They share the big and little things that people have done to help them and what they've done to remember Brannan on a daily basis. Happy birthday, dear Brannan boy!  Become a patron: https://ko-fi.com/stillapartofus Find the complete show notes & transcriptions at www.stillapartofus.com. Thanks to Josh Woodward for the use of his music. Find him at www.Joshwoodward.com.

#81: Winter Redd, host of the podcast Still A Part of Us, comes on the show to talk about how one year ago she and her husband had to bury their stillborn child. She goes into detail about what the costs were - both at the hospital and for the funeral - the grieving process, and how the power of community was the saving grace during such a trying time. For resources mentioned, head to http://beyondthedollar.co/81

Today we're talking about parenting through the hard things.  Stillbirth is a heavy weight to carry but it can be even harder when you have another person to take care of.  Today I want to talk about how moms fight through that to still be present with their kids and slowly emerge from their grief. My guest today is Winter Redd whom I have known since high school. We have reconnected as podcasters. She has two, Hungry Squared and the more relevant one is called Still a Part of Us: A podcast about stillbirth and infant loss. Today we're talking about how it was to still be a parent while having heavy grief as well. Big thanks to our sponsor Family Routines -- routines can often be the steady hold for us when things get rough. Family Routines helps you organize families. Be sure to use the coupon code mentioned in the episode… Mentioned in this podcast: I love how people helped Winter and her family out after her stillbirth. Routines were her saving grace -- check out my practical parenting series that will help you be a bit more intentional Producer: Drew Erickson

Mom Bre tells, from her perspective, about her 2nd pregnancy and the birth story of her son, Jeff Jr., who was diagnosed with bilateral renal agenesis, the absence of both kidneys at birth, at her 20-week ultrasound. The doctors told Bre and Jeff that Little Jeff would not live if she delivered him early or later. They decided to carry him as long as possible, and after he was born, Jeff Jr. lived for 6 hours and was able to spend time with his mom Bre, dad Jeff, and sister Murphy. Jeff Jr. died in his dad's arms in January 2019. Subscribe to the podcast and share it with a friend! Find us at www.stillapartofus.com.  This episode was hosted by Winter Redd, and produced and edited by Winter and Lee Redd. Thanks to Josh Woodward for his song "Flickering Flame", which can be found at www.joshwoodward.com.      

We're rebroadcasting one of our favorite episodes where our husbands Ike Hall and Lee Redd talk all about barbecuing and smoking, because it's summer! Let's taco 'bout it! Hosts: Sharon Titus, Winter Redd. Guest Hosts: Ike Hall, Lee Redd. Sound engineer and editor: Lee Redd

We chat with entrepreneur Bernardo De La Vega, the CEO and founder of the new food company, Mealthy, about how he came up with his idea for Mealthy, developed a business plan, and makes the 2nd highest sold electric pressure cooker on Amazon, the MultiPot. We talk about what makes them different than other pressure cookers. Hint: It's in the website and the app! Plus, we talk about Mealthy's CrispLid, an air fryer adaptor to your pressure cooker and how you can "invest" in Mealthy. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

We're talking with our sous vide friends Jason Logsdon and Mike La Charite about the 1st Annual Sous Vide Summit happening in July 2019 outside of Philadelphia. We know Jason from Amazing Food Made Easy and he's the cofounder and president of the International Sous Vide Association (ISVA), and Mike La Charite is an event planner and the co-founder and CEO of the ISVA. Who wants to join us at the conference? We have a 50% discount for our listeners--woot woot! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

We're rebroadcasting our Hungry Squared podcast episode about Mother's Day and brunch, our favorite meal.  Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

We get into the interesting and dangerous history of toy kitchens, from the tiny cast iron stoves in the 1800s to the current Easy-Bake Oven. Who had one? Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound editor and engineer: Lee Redd

We talk all about what mono-sodium glutamate is, also known as MSG, how it creates unami in food, and its crazy and racist history in the United States. We also welcome our friends from SNAP conference as they help us tell some more food jokes. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound editor and engineer: Lee Redd

Scrapisodes are segments that are too good to be left on the cutting room floor. Winter Redd was interviewed for Episode 2 - Peas in a Pod. Her full interview can be found on Patreon. Learn more at lizzylizzyliz.comSupport the show (https://www.patreon.com/LizChristensen)

Scrapisodes are segments that are too good to be left on the cutting room floor. Winter Redd was interviewed for Episode 2 - Peas in a Pod. Her full interview can be found on Patreon. Learn more at lizzylizzyliz.comSupport the show (https://www.patreon.com/LizChristensen)

Scrapisodes are segments that are too good to be left on the cutting room floor. Winter Redd was interviewed for Episode 2 - Peas in a Pod. Her full interview can be found on Patreon. Learn more at lizzylizzyliz.comSupport the show (https://www.patreon.com/LizChristensen)

Guests: Luke Haueter of the "Underqualified Idiocracy" podcast, Megan Smyth of "The Legendarium" podcast and Winter Redd of "Hungry Squared" podcast.This second episode of “In the Telling” is sponsored by Alliance LARP Utah. As a live action role play, Alliance LARP offers adventures and quests to character players. Be all that you can’t be. Check out Alliance LARP Utah on Facebook. If you like board games, card games, video games, outdoor games, adventure games, storytelling, improvisation or acting, Alliance LARP Utah has a game for you. Immerse yourself in a collaborative story, play a character and be all that you can’t be. Find Alliance LARP Utah on Facebook. Author Terry Pratchett said, “People think that stories are shaped by people. In fact, it’s the other way around.” Theme music by Gordon Vetas.“In the Telling” is hosted and produced by Liz Christensen.Episode Extra – Winter Redd on oral histories and foodFull Interviews available on Patreon.Support the show (https://www.patreon.com/LizChristensen)

Scrapisodes are segments not in the episodes that are too good to be left on the cutting room floor.This scrapisode is sponsored by Anthony Buck. Anthony Buck has been teaching people to sing with greater ease and strength and with more beautiful tone for over ten years. His students successfully sing musical theatre, pop, classical, and even rock music. Let Anthony help you meet your singing goals! Email atb@anthonythomasbuck.com to schedule a lesson today.Full interview with Jan Williams available at PatreonSupport the show (https://www.patreon.com/LizChristensen)

We give you an update about what's happening and what our episode schedule will be for the next 3 months. Plus, we amuse you with some amusing food news. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

Welcome back! We've had some tough times and thus, a lot of emotional eating of comfort foods. We talk about the science and psychology behind emotional eating and how it leads us to eat all the foods that are full of fats, sugars, and carbs. We also try to discuss ways to NOT emotional eat. Plus, we discuss the 10-in-1 Surlatab Ulitmate Silicone Fork and Daiya Shreds (aka vegan cheese). Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

Sharon's out this week and Lee joins Winter to interview chef Justice Stewart, author of Mastering the Art of Sous Vide and the blog Gourmet Deconstructed. He talks about how he started out as a construction worker then transitioned to becoming a chef. We get into how he got into the sous vide method of cooking (wild game) and his new cookbook, Mastering the Art of Sous Vide. Let's taco 'bout it! Hosts: Lee and Winter Redd. Sound engineer and editor: Lee Redd

On this week's mini-episode, we look back on our 2018 and describe our year in terms of food. Then we look forward to 2019 and talk about about the food we hope describes our year. What's your food of 2019? Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound editor and engineer: Lee Redd

This is Part 2 mini episode where we to talk about a couple of foods, roasted chestnuts and plum pudding, that are in a couple other favorite Christmas songs. We hope you're having a wonderful holiday season! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

This is Part 1 mini episode where we to talk about a couple of foods, sugarplums and candy canes, that are in our favorite Christmas songs. We hope you're having a wonderful holiday season! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

On this week's mini episode (it's getting busy!), we talk about the history of dinner parties and and why we've been throwing dinner parties for thousands of years. What's your dinner party style? Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

In light of the recent romaine lettuce recall of 2018, we discuss how food recalls work, either from the companies themselves or from higher authorities such as the FDA. We also are so excited for new sound effects for our other segments, thanks to our dear listener Joyce S.  Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.  

We are full swing into the holiday season and we need a little caffeine to get us through. We discuss what happens in our bodies when we consume caffeine, how it affects our taste and perception of taste, and why we are so addicted to it! Plus, we talk about tiny rubber spatulas and Kerrygold butter. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

It's all about Thanksgiving around the world and how they celebrate and what they eat in this week's mini episode. We are thankful for you, our wonderful listeners, and we hope you have a delightful Thanksgiving! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

We are delighted to be with dietician Claudia Wilson RDN, the owner of All of Nutrition and author of the book One Two Punch, and dietician Marysa Cardwell RDN on this episode. Claudia talks about the philosophy behind her book--Burn, Balance, and Become--and how it totally can change how you eat. They also answer some of your questions in our Ask-A-Dietician segment, and we talk about strawberry hullers and quinoa (pronounced keen-wah). Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

We discover on this week's episode the origin of the taste tester and their role in keeping important people alive. Also we discuss how their are professional taste testers, also known as organoleptic panels, and non-professional taste testers and how they are used to shape what we eat. Fascinating! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

Happy Halloween, Hungry Squared listeners! We talk all about blood and guts...in food! Oooooo....creeeeepy! Listen at your own risk: That's your disclaimer! Plus, we talk about good liquid measuring cups and ketchup. Ketchup? Yes, ketchup! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd

We dive into the history of the all-you-can-eat (AYCE) buffets, from the well-designed Swedish smorgasbord to the ubiquitous and extravagant Las Vegas spreads. We also talk about how AYCE buffets are strategically designed to fill up the customer's belly quickly and cheaply. Plus, we discuss our favorite ThermoWorks Hotpad and Sugar Pumpkins. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

We're delighted to chat with Archana Mundhe of The Ministry of Curry about her new cookbook, The Essential Indian Instant Pot Cookbook. She goes into the history and the role that traditional pressure cookers play in Indian cooking, how she transitioned her family recipes to the Instant Pot, and also how you can transition your favorite dishes to the Instant Pot. We also love these Rubbermaid containers and want to try Duke's Mayo. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

We get into the history of vending machines, from Heron of Alexandria's Holy Water dispensing machine all the way to caviar vending in Beverly Hills, California. We also cover a trend of fully vending machine restaurants called automats and cover some of the crazy stuff you can purchase from vending machines nowadays. Plus, we go old school and answer a Food Fight question about Oreos and talk about Chinese sausage. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

We are pleased to discuss with Jenny Eden Berk, an Eating Psychology Coach, the hurdles that affects us and those around us. She delves into diet culture, how she changed her speech and actions for her daughters, and she gives us two tips that help us "embody" our bodies. Plus, Winter officially shares her love for sous vide and Sharon tells us about her love for a new wine she discovered. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

Because it's state fair time, we decided to talk about a requested topic (thanks, listener Chad!)--cotton candy! We get into the history of the World's Fair in 1904 and how it came on the scene and what was introduced at that World's Fair. It was historic. We also delve into how spun sugar was the precursor of cotton candy and how cotton candy is made. Fascinating! Plus, Sharon puts in her two cents on a rice cooker and Winter tells us about moon cakes. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

We continue with our interview with Vanessa Chang, ACS Certified Cheese Professional, and she tells us her guidelines for choosing a cheese if you are new to the world of artisan cheeses. She also gives us a taste of producers and agers that she is excited about and shares some of the cheese combinations you can try at your next party. Sharon also talks about a camping French Press coffee maker and Winter tells us all about capers and caper berries. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.

In Part 1 of our interview with Vanessa Chang, ACS CCP, we chat with her all about the American Cheese Society's Certified Cheese Professional (CCP) exam. Vanessa talks about why there is even such an exam, her previous experience in the food world that qualified her to take the exam, how she studied for the exam, and what the it entailed. It's pretty intense! Join us next week for Part 2 where she breaks down how to choose a cheese if you're a novice cheese eater. Plus, we talk about Whiskware's Pancake Art Kit and the spice star anise. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

Welcome to Part 2 of our interview with Darryl Bosshardt of Real Salt about salt. We talk about how the salt is harvested from the salt mine in Redmond, Utah, what the two meanings of Kosher mean regarding salt, and the makeup of different salts. Check out the first part of our interview with Daryl here. We also recommend our favorite microplane and talk about the kiwano melon.   Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound Engineer and Editor: Leland Redd

We are delighted to have Daryl Bosshardt of Redmond Inc on today's Part 1 episode. He tells us about the background of salt, the history and science behind salt, and how the sea bed of salt was discovered in Redmond, Utah and how Real Salt came to be. We shout-out a listener whose wife loves cast iron, chat about Pourfect measuring cups, and get excited about cheese mayo. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer/editor: Leland Redd.

Welcome to our new format and to the guys from the Word on the Main Street Podcast on this week's episode. We chat with Sean, Bryan and Cooper all about what Walt Disney ate in the early days before and after Disneyland opened, cool Disneyland food history, and some insider tips if you're headed to Disneyland. These guys are our Disneyland experts, so we're excited to have them on for an extended podcast episode! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

It's our 100th Hungry Squared Podcast episode! We are here with Ike and Lee to look back on the last couple of years, talk about about our favorite moments and episodes, and announce some awesome giveaways because we want to say thanks and that we love you guys! Go to www.hungrysquared.com for the show notes and all the details on the giveaways. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Special Guests: Ike Hall and Leland Redd. Sound engineer and editor: Leland Redd

On this week's extended episode, we interview Ned Adams of Dutch Oven Daddy and he gives us all the details of cast iron in America from Griswold, Wagner Ware, and Lodge. He then gets practical and we talk about how to season a piece of cast iron and what to do when the cast iron looks old, gunky, and rusted. Plus, we're having a giveaway on the Hungry Squared Instagram for a Lodge 10" cast iron skillet. Plus, we talk about how not to get hot, but stay fed during summer on our Food Fight segment. Let's taco 'bout it! Hosts: Sharon Titus, Ike Hall, and Winter Redd. Sound Engineer and Editor: Leland Redd.

We are delighted to interview Jessica Gavin, culinary scientist and author of the new cookbook Easy Culinary Science for Better Cooking, all about some basic science principles that can elevate your home cooking. We go over dry and moist heat methods, the Maillard reaction, braising and stewing, emulsification, thickening methods and different baking mixing methods. Plus, we have a giveaway of her cookbook, so join us on the Hungry Squared Podcast's Facebook and Instagram pages. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

Upon request from a listener, we talk about the long and delicious history of the milkshake and malteds and how they changed from a boozy egg-based drink to the ice cream-based treat we know today. We also delve into malteds and how a new and improved malt product was introduced by the Horlick brothers. We also finish up by helping our Food Fight listener get around a questionable restaurant his/her in-laws love. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

We finally cover olives and the long, long history of olives and olive trees throughout the world. We also go over how they are processed to pull off the very bitter taste from a compound called oleuropin. We finally help out our Food Fight listener with a nasty work break room. By the way, what's your favorite olive? Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

We are wrapping our food up in all the things that you find in that one drawer in your kitchen. We're talking about the history and science and design of aluminum foil, parchment paper, wax paper, and plastic wrap, specifically the Saran Wrap brand. You'll never look at those handy kitchen tools the same again. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

We delve into peanuts, how it's harvested and see how George Washington Carver contributed to its popularity in the United States. Then we talk all about peanut butter, who invented it, and popular brands and how to make your own these days. Also, we help our Food Fight listener with her child's upcoming 1st birthday and all the sugars. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd Send us an email at hungrysquared@gmail.com. Follow us on Instagram and Twitter @hungrysquared.

If you haven't heard, Heinz's MayoChup is getting a rise out of a lot of people. On this week's minisode, we tackle the brief, but important history of the condiment fry sauce in the United States and how as Utahns, we claim and protect it. We also talk about how other countries couldn't resist mixing up mayonnaise and ketchup together. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd. Follow us at www.hungrysquared.com.

Since they're in season, we decided to talk all about berries. Then we discovered, some of the berries that we thought were berries, aren't technically berries. We talk about strawberries, blueberries, raspberries, blackberries, and cranberries. Winter then touched briefly on the berry atropa belladonna, which is from the deadly nightshade family. We then talk about how the Instant Pot is just another cooking method during our Food Fight segment. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

We love the toaster and all the things you can toast in it, including all Eggo Waffles, Pop-Tarts, and Toaster Strudels. We get into the toaster, the next best thing since sliced bread, then go into the interesting and competitive history and design of the Eggo Waffles (aka the Froffle), Pop-Tarts, Country Squares, and Toaster Strudels.  Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

We're talking to Jason Logsdon of Amazing Food Made Easy about the cooking technique sous vide. He gets into the why we'd want to cook with sous vide, basic (and easy) equipment and set-up, and the science behind the temperatures and times to cook food. If you haven't tried sous vide, you need to! You're in for a treat with this interview! Let's taco' bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

Thanks to listener Troy's request, we are talking about tomatoes today, because he wanted to learn about the history of tomatoes specifically. We go over what the tomato is and its long sordid history and the bad rap it's had over the years. We then talk about the best recipe (in our opinion) with tomatoes (divine!). We then help a Food Fight listener with a snarky social media comment on her food choices. Let's taco' bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

We have a great conversation with Chris Deferio, podcast host of the Keys to the Shop Podcast and coffee business consultant, all about the basics of coffee starting from the history of coffee, where it comes from and how it evolved over the years, onto what happens when you start roasting beans, how the grind of your coffee affects the flavor, and what factors, such as water temperature and minerality of water, can change your cup of Joe. We learned so much! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

We have special guests Andrea Sorensen and Matt Walquist from IKEA to talk about kitchen design, from the beginning stages of I need a new kitchen to the inspiration and dreaming phase, then on to the actual measuring and designing your kitchen. The IKEA Kitchen Event is happening till April 8, 2018, so come in this week if you're ready for a kitchen. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

This week, we geek out a bit on restaurant design as we go on location at McDonald's to chat with Preston Pearson, Area Operations Supervisor, as they introduce 100% fresh beef patties to their Quarter Pounder and Signature Crafted burger line-up, and how that has changed their kitchen workflow, installed new equipment, and revamped staff training. Lee also joins us and goes through the process of making a fresh beef burger. Have you had one lately? They're so hot and juicy! Let's taco 'bout it! Hosts: Sharon Titus, Winter Redd, Leland Redd. Sound engineer and editor: Leland Redd.

On this week's episode, we are delighted to chat with Martin Earl, the culinary editor and chef at ThermoWorks, the makers of thermometers, all about the history of thermometry and science of the different types of digital thermometers are and how they work. We also chatted about how to use thermometers to get better quality of food as the home cook. What a great chat! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

On this week's episode, we get into the wonderful world of bagels! We chat about the history of the bagels and how boiling of the bagel became to be, and then we jump into how to make bagels and the science behind that crusty outer layer and chewy, dense inner bread. And on this week's Food Fight discussion, we talk about your love versus your love's preference for food. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

On this week's episode, we chat with Linda Cain of Valley Fig Growers to chat all about figs and specifically California figs, including what types of figs there are, the history of figs in the old country and America, and how they are cultivated. It's so fascinating! Linda also gives us ideas on how to use figs in our meals. By the way, our listeners get 25% off at www.valleyfig.com with the code "H2" until March 27, 2018. Get on it! Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd. Sponsor: IKEA and the Annual Swedish Easter Paskbord on March 9, 2018 at your local IKEA.

On this week's episode, we talk all about the tacos! Finally! We go into the history of tacos, especially  how they were introduced from Mexico to the United States, then go into the design of the bright yellow, U-shaped fried taco shell and figure out who invented it. Lastly, we cover a couple of interesting back histories on Tacos Al Pastore and fish tacos. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we're a book tour stop for vegan author Hannah Kaminsky of Real Food, Really Fast, and we chat about the basics of veganisms and how to cook vegan. We also delve into different vegan ingredients, that can be intimidating, and how her recipes are quick and approachable. Plus, we chat about being "polite" vs "polite and honest" when served food during our Food Fight question. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we interview our friend and dietician Marysa Cardwell of All of Nutrition specifically about the vitamins and minerals, the Recommended Dietary Allowances (RDAs), and how to maintain balance in what your body needs with All of Nutrition's philosophy of Burn. Balance. Become. We don't have a Food Fight question this week, but we do love getting email at hungrysquared@gmail.com. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we chat all about popcorn, how we like to eat it, the long history of popcorn, and the science of the somersaulting popping popcorn kernel. It's going to be tasty! Plus, we help our Food Fight listener help a friend who is starting a new "diet".  Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd. Sponsor: IKEA and IKEA Draper and the Make Room for Organization event January 27 and 28 2018. Check www.ikea.com for events at your local store.

This week's show is a mini-episode, because Winter is sick and really wanted to talk about foods that would make her feel better. We talk a little about chicken soup, starving (or is it feeding) a cold, and different herbal remedies that have "properties" that could help with her symptoms. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd. Sponsor: IKEA and IKEA Draper and the Make Room for Organization event January 27 and 28 2018. Check www.ikea.com for events at your local store.

On this week's episode (sponsored by IKEA), we are delving into all our go-to tips for kitchen and pantry organization, from using clear containers to sorting and purging. It's the new year, so let's get organized! Plus, we help some Food Fight parents deal with a rambunctious toddler during dinner time. Let's taco 'bout it! Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd. Sponsor: IKEA and the Make Room for Organization Event on January 27 and 28, 2018 at your local IKEA store.

Happy New Year! On this week's episode, we welcome Sharon back and have a lively discussion on what we saw in 2017 that we'd like to see go the way of the dodo, then talk about 2018 food trends we're particularly excited about. Then we talk about food goals that we're going to set for ourselves in 2018. What are you looking forward to? Let's taco 'bout it! Sponsor: IKEA of Draper Utah. Join us January 27 and 28, 2018 for the "Make Room for Organization" Event. Check out the shownotes for more details. Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, Lee is joining Winter to talk all about potatoes and its long and storied history as it traveled from Peru to Europe and back to the Americas again. We also delve into the difference between starchy and waxy potatoes and how to cook them. We then help our Food Fight listener who thinks everyone is invited, but isn't! Let's taco 'bout it! Co-Hosts are Winter Redd and Leland Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we are figuring out what the differences are between evaporated milk and sweetened condensed milk and their interesting beginnings. It always comes back down to eating safe prior to the 18th century. Also, we help our Food Fight listener navigate the leftover landscape at a holiday potluck dinner. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we talk about a few things you can do with the Instant Pot, that are a little more intimidating, namely making yogurt, infusing your own vanilla extract, and making cheesecake. Yes, you CAN make a cheesecake in the Instant Pot! We also help our Food Fight listener deal with her condiment conundrum. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.  

On this week's episode, we are talking all about different meats that are eaten during the holidays, such as turkey, ham, prime rib, goose, and seafood. There are so many delicious options for your upcoming holiday season. We also help our Food Fight listener figure out how to match her spouse's hunger levels. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we talk all about the humble onion, where it came from, that there's an association in the US to represent them, and how to avoid crying when you cut onions. Plus, we help our Food Fight listener deal with her significant other's need for gourmet food. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode and on the eve of Halloween, we explore the origin of the pumpkin, from how they were used by the Native Americans to crazy folklore of the Jack-O-Lantern, from Libby's canned pumpkin puree and lastly to how Starbuck's Pumpkin Spice Latte took the world by storm. We then help a Food Fight listener (aka Sharon) deal with making a Red Velvet Cake for an upcoming birthday. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, Winter and Lee have special guests, Leslie and Aaron Galvan of the So This is Love Podcast, to chat with us this week about the basics of eating paleo. They consider themselves "paleo curious" or "paleo-ish", so they go over what you can eat while on paleo, how they adapt recipes to fit their take on paleo, and give their wise advice on paleo and different types of diets. We don't have a Food Fight question, but we do talk about the economics of dining out as a couple. Let's taco 'bout it! Co-Hosts are Winter Redd and Leland Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we're getting in the mood for Halloween by talking about the history of Halloween, the origin stories of the Tootsie Roll, Candy Corn, and the term Fun Size, and then we learn about why we all get freaked out about tainted Halloween candy. Then we help our Food Fight listener figure out how to deal with all the Halloween candy coming from grandparents. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

And we're back! On this week's episode, we talk about the mysterious and prized truffle, the fungus, not the chocolate kind. We talk all about how you find them, why they are so prized, and how to use them. We also sympathize with our Food Fight listener about feeling like a barbarian at fancy dinner parties. Let's taco 'bout it! Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we are busting food myths left and right, including whether you should rinse your chicken before using it, drinking 8 glasses of water everyday, and if salt decreases the boiling point. So many myths busted! Plus, we help our Food Fight listener organize her freezer for the sake of toaster waffles. Let's taco 'bout it! Our episode is brought to you today by our awesome sponsor, IKEA Draper. It's Annual Swedish Crayfish Party time! Our sponsor for this week's episode is the Draper Utah IKEA (67 West IKEA Way, Draper, Ut 84020). IKEA Draper and other participating IKEA stores are having their special end-of-summer celebration: the Annual Swedish Crayfish Party on Friday, September 15, 2017. Contact your local store for more information. Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we are celebrating the arrival of autumn (and mourning the passing of summer) by talking about apples. We cover the long history of apples, then we talk about what makes an apple crispy, and what different types of apples there are and which ones are good for eating and which ones are good for dessert! Plus, we help our Food Fight listener send off her daughter to college with some good recipes that are healthy and quick and inexpensive. Let's taco 'bout it! Our episode is brought to you today by our awesome sponsor, IKEA Draper. It's Annual Swedish Crayfish Party time! Our sponsor for this week's episode is the Draper Utah IKEA (67 West IKEA Way, Draper, Ut 84020). IKEA Draper and other participating IKEA stores are having their special end-of-summer celebration: the Annual Swedish Crayfish Party on Friday, September 15, 2017. Contact your local store for more information. Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

On this week's episode and in light of current events, we get into survival food, starting with its history from hardtack and pemmican. Then we move on to the current Meals-Ready-to-Eat (MREs) and how those were developed to what they are today. Plus, we chat about making sure your water supply is good. We then also cast our vote for a question posed to us about pineapple on pizza during our Food Fight segment. Let's taco 'bout it! Our episode is brought to you today by our awesome sponsor, IKEA Draper. It's Annual Swedish Crayfish Party time! Our sponsor for this week's episode is the Draper Utah IKEA (67 West IKEA Way, Draper, Ut 84020). IKEA Draper and other participating IKEA stores are having their special end-of-summer celebration: the Annual Swedish Crayfish Party on Friday, September 15, 2017. Contact your local store for more information. Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

This week, we talk about one of our favorite foods and ingredients: eggs! The incredible edible egg! What came first, the chicken or the egg? The chicken, of course, so we chat about how the chicken was domesticated and how chickens lay eggs. Then we get into the components of the egg, the whites and yolk, and our favorite way of making scrambled eggs. Plus, this week's Food Fight listener needs help navigating the office potluck when food allergies and preferences are on the line. Let's taco 'bout it! Hosts and producers: Winter Redd and Sharon Titus Sound engineer and editor: Leland Redd IV