Podcasts about your top

We talk a little Wrestling, a little Batman, and we recap our individual All-Time Video Game Lists!! What's Your Top 5?

Chime in on today's HOT TOPIC : What's Your Top 3! We're Giving Our Top 3 Answers to A Bunch of Different Categories! This Should Be Fun! CALL 313.444.3032 to comment LIVE on the show!UNLOCK THIS FULL EPISODE BY BECOMING A PATRON ON OUR PATREON PAGE!! -- https://www.patreon.com/eblockradio Hosted by Q. Lewis, Monk Money and Angry Man. Produced by Q. Lewis. Follow us on IG: https://www.instagram.com/Q.Lewis313/ https://www.instagram.com/RealMonkMoney/ https://www.instagram.com/eblockradio/ https://www.instagram.com/AngryMan48205/ Apple Podcasts : https://podcasts.apple.com/us/podcast/e-block-radio/id464656610?uo=4iHeart Radio : https://www.iheart.com/podcast/256-e-block-radio-43059549/Spotify : https://open.spotify.com/show/2S7n1QwmFxVGrLi2WxBaUuPandora : https://www.pandora.com/podcast/all-episodes/e-block-radio-wake-and-bake-show/PC:28547We are not sponsored by Uncle Nearest…But we love that shit! - https://unclenearest.com/ Pardon My Eastside LLC is a sponsor and official merchandise of the E-Block Radio Podcast Network - https://pardonmyeastside.com/#Top3 #Comedy #PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All organizations start with WHY, but only the great ones keep their WHY clear year after year.”― Simon Sinek, Start with Why: How Great Leaders Inspire Everyone to Take Action Watch the interview on YouTube here https://youtu.be/hP854mDG9do On this episode you will learn: ✔︎  The vision for The Neuroscience Meets SEL Podcast, from Majid Samadi's eyes, watching the podcast grow from the early days when it was just an idea. ✔︎  Why SEL skills are important in today's classrooms, and Emotional Intelligence training in our corporate workplaces. ✔︎ How Andrea held her vision for interviewing high quality guests with an experience over 12 years ago, of running The Teen Performance Magazine. ✔︎ The TOP 3 Guests from Majid's point of view in the past year. ✔︎ How to monetize a podcast, and why this step is crucial to sustain any idea. ✔︎ The "behind-the-scenes" of this podcast, from someone whose office is next door to where all interviews are conducted.   Welcome back to the Neuroscience Meets Social and Emotional Learning podcast, for our 200th episode milestone, with a reflection back on “The Why Behind Our Podcast” which is the #1 question people ask me when I share that I host this podcast. I hope that we can all learn something about “why we do what we do” as we reflect back on the past 100 episodes (that covers 2021 and the beginning of 2022). I've asked a special returning guest from episode #1[i], Majid Samadi, senior regional sales director at Lexia Learning[ii], and my husband, to join me as we reflect back on “why we do what we do”, as Simon Sinek would say. Welcome back.  I'm Andrea Samadi, author, and educator from Toronto, Canada, now in Arizona, and like many of you listening, have been fascinated with learning and understanding and applying the science behind high performance strategies that we can use to improve our productivity in our schools, our sports, and workplace environments. My vision with this podcast began 3 years ago, and I think it's important to step back and take a look at “why” we began this podcast, since “the why” should be behind all of our work to keep us moving forward. As we think about “why” we do what we do, I hope that you reflect on why you do what YOU do, and see if you can gain insights from your why, to drive you to new levels of awareness, as we do the same. I chose Majid Samadi to join me on this episode, because he's really good at launching big ideas, especially those ideas that have a clear “why” behind them. It was Majid who encouraged me to publish my first book, The Secret for Teens Revealed to put the ideas I learned from the seminar industry into writing, and when I mentioned that I was thinking about launching a podcast in early 2019, when my website had a podcast theme, his first words were “how can I help you to begin?” You would think that the person in our household who met Simon Sinek (me) would be his biggest fan, but Majid would be a much bigger fan of Sinek's work than me. Every year he trains his sales team (at Lexia Learning—a company that provides structured literacy solutions and professional learning to students and educators across the country) on Sinek's “The Golden Circle” so that his sales team launches their year with a clear why behind what they will be doing, to kickstart their year. I'm always looking for a new angle to think about “why we do what we do” and I recently saw Mathew Portell's[iii] keynote speech at Butler University's 6th Annual Educational Neuroscience Symposium and it opened my eyes to a new way to approach this episode.  Mathew Portell, who is currently in his sixth year as principal of Fall-Hamilton Elementary, an internationally recognized innovative model school for trauma-informed practices in Metro Nashville Public Schools, opened up his keynote for the Neuroscience Symposium with a completely NEW way of looking at our why. At least it was for me. Before I bring Majid on, I wanted us to all think about why we do what we do, to see our work through a new lens, with renewed purpose this year. Remember on our final episode of our Think and Grow Rich book study, we talked about how important it was that we had a clear vision of our goals (WHAT WE DO) but has anyone ever asked you why you do what you do? Canadian Health and PE Educator, Dan Vigilatore,[iv] teaches this to all new health/physical education teachers at York University's Faculty of Education. I'll put a link to his recent lesson in the show notes.[v] Back to Mathew Portell's keynote. During Mathew's recent keynote, he gave us a formula to think about. SLIDE from Mathew Portell's Presentation https://paradigmshifteducation.com He said to think about your Intent (why you do what you do) + outcome (what are your outcomes of your work) = Impact (are you having an impact?) when thinking about the work that you are doing. It's been almost three years ago since we launched this podcast (in June 2019) and back then, I didn't see this formula, but I knew we had the right intent with our work, we were making headway with our programs in the schools, but the impact was not at all what I had envisioned. We were missing something with our impact. I always had a global vision for this work and didn't need Mathew Portell's formula to tell me that our outcome was off. We needed to do something differently to have a larger impact—this global vision. So, when I bought a template for my new website that had a podcast theme, and the website developer said “you can delete the podcast section” I knew that I had to do something beyond what we were doing, and launched the podcast, putting our best work out to the world, for free, completely unaware of where it would lead us. Three years later, we hit the Top 15 Best SEL Podcasts for 2021[vi], and Top 20 Best Neuroscience Podcasts for 202[vii]1 featuring some of the leading experts in neuroscience, education and the brain, I know that the impact is beginning to match the vision I saw. Think about Mathew's formula with your work, and let's welcome my better half, the one who has watched me with this work since those early days when all of this was just ideas scrawled on paper all over my office walls and he said “are you ever going to do something with those ideas?” Let's welcome Majid Samadi. Welcome Majid! Thanks for agreeing to come back on the podcast as a returning guest for this important milestone. INTRO Q: I know that you know, I think it's important to thank people who've helped you along the way. It's always been very important to me. I think you'll remember I once drove 3 hours, each way, to thank someone who infused me with ideas and support over the years. I've thanked everyone but not sure if you know how much I appreciate all you've done to help me to keep this podcast going, from all of the late night edits, that often went into the weekend, so you would take the kids swimming while I'm at my desk or just giving me the quiet time needed to research each guest, there's just so much behind the scenes that goes into the production of each episode. So, my first question, after thanking you for all your support over the years, making everything, can you think back to episode 1 and tell me what YOU think are the biggest changes you've noticed since we launched the podcast to make all of this worthwhile? Q1: Thinking back to our first episode, that was June 2019, you had just come home from a business trip) when I asked you to read and answer those questions (with no prep) about why these emotional intelligence skills are important in our workplace. Almost 3 years later, what would you say now? After the pandemic--Why are these skills so important in the workplace? Q2: I've always said you are my quality assurance department because every guest has been vetted by you (after I've chosen them) to be sure they align with the most current research with practical strategies we can all use and implement. You've kept me on track with the vision of this podcast with high quality guests and it's not the first project we've done together where this was important. We had to do the same thing when we were looking for guests for the Teen Performance Magazine[viii] 12 years ago and I recall you on the phone with Taylor Swift's PR team. What sticks out to you with this responsibility of making sure we provide the highest quality guests/content for our listeners, just like we did 12 years ago with our magazine interviews? Q3: We hit the first 100 episodes last December 2020, (a bit over a year ago) and I know that don't have a chance to listen to ALL of them (I will do a thorough review of lessons learned from our TOP 10 in this past year). But I wonder, since we are immersed in each person before, during and after their interview, is there someone that comes to mind that stuck out to you this past year as we went from 100-200 episodes? Your TOP 3? Is there anything important that you remember about these episodes? Q4: Since you have watched the vision of Achieveit360.com where we started with curriculum and tools for middle and high schools with our Level Up Program, how do you see things have evolved over the years with our vision? If you can think back to the days we spent hours coming up with our website URL, how has our vision evolved over the years? Q5: This podcast was created by design, to consist of the highest quality content (that was going to be a course for an educational publisher as you remember) with the idea that this information would be FREE for those who do not have access to this information. You know that this podcast is sponsored by Achieveit360.com and our programs and services but in the future, we do have a vision to do something we have never done before and will provide ads on the podcast. As someone who drives sales with your sales team, why do you think monetizing a podcast with ad space is important and for people who think a podcast will make them a ton of money, what do you think they should know? Q6: For those who tune into the podcast, from whatever part of the world they listen to, what would you like them to know about the “behind the scenes” production process. What do you see that others don't (without embarrassing me too much) from the researching, editing, and production side of things? Q7: Aside from the fact that I know you would support anything I produce and create, what is it about this podcast that you see that's different from some of the other projects you have seen me working on over the years in this office? Q8: It's difficult for me to go back to earlier episodes when my sound quality wasn't that great, or to remember when the audio wouldn't work for my first interview with Ron Hall[ix], (who now uses our podcast as a resource for a graduate class he teaches on Trauma and Resiliency at a local University in his area), or when I was nervous for at least the first 50 interviews, including Greg Wolcott from EPISODE #7[x] who became one of our top supporters, giving me many opportunities to speak and share resources with First Educational Resources[xi], but I sometimes do listen to past episodes and the content is always useful and applicable and I know that we launched without being perfect, but was always open to learning something new. What would you like others to know about The Neuroscience Meets SEL Podcast that I would never say? Q8B: What's the process from idea formation, to an idea that comes to fruition? Q9: If you were to hijack my email account for a day, and invite a guest that has nothing to do with neuroscience that you would interview, who would you choose and what would you want to ask them? Q10: Is there anything I've missed, that you think is important that we share on this 200th milestone episode? We haven't spoken about the fact that you believe in the importance of giving back to the community with the work you do in your spare time. Why is giving back so important? Thank you, Majid, for coming back on the podcast as a guest and again, thank you for your support behind the scenes to make this podcast possible. I'm proud to be the one who does this thing called life next to you. Majid gives Andrea a surprise at the end of the interview that says "Congrats on #200! Thanks for your impact on the world.!" Stay to the end to see!  RESOURCES: See ALL past interviews on our YouTube playlist https://www.youtube.com/playlist?list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW REFERENCES: [i]Neuroscience Meets Social and Emotional Learning EPISODE #1 with Majid Samadi on “Why Implement an SEL or EQ Program in Your School or Workplace?”  https://andreasamadi.podbean.com/e/the-why-behind-setting-up-a-social-and-emotional-learning-program-in-your-school-or-emotional-intelligence-training-for-your-workplace/ [ii] Majid Samadi https://www.linkedin.com/in/majid-s-2328046/ [iii] Mathew Portell https://paradigmshifteducation.com/ [iv] Dan Vigliatore https://twitter.com/PhysEdDynasty [v] Health and Physical Education Educator Dan Vigliatore “Starts With Why Lesson” at York University's Faculty of Education https://bit.ly/3HbYhAb [vi] TOP 15 Best SEL Podcasts for 2021 https://blog.feedspot.com/social_emotional_learning_podcasts/ [vii] TOP 20 Neuroscience Podcasts for 2021 https://welpmagazine.com/20-best-neuroscience-podcasts-of-2021/ [viii] Teen Performance Magazine https://www.magcloud.com/browse/magazine/77535 [ix] Neuroscience Meets Social and Emotional Learning EPISODE #3 with Ron Hall on “Launching Your Neuroeducational Program” https://andreasamadi.podbean.com/e/interview-with-ron-hall-valley-day-school-on-launching-your-neuroeducational-program/ [x]Neuroscience Meets Social and Emotional Learning EPISODE #7 with Greg Wolcott on “Building Relationships in Today's Classrooms” https://andreasamadi.podbean.com/e/greg-wolcott-on-building-relationships-in-todays-classrooms/ [xi] First Ed Resources https://twitter.com/1stEdResources

This episode will cover Golf News of the Week | Last Weeks: Waste Management and This Weeks: | Diversity Topic and Story: https://www.nbcsports.com/video/golf-diversity-inclusion-making-strides-requires-sustained-effort (How can Golf sustain Diversity and Inclusion efforts) | Front 9 - Your Top 9 favorite Coaches of All Time | Back 9 - What have you been doing lately to improve your game | What Are We Hating On | Gigging Golf Song of the Week: Rapper Estates by Rick Ross Featuring Benny The Butcher | Final Shout Outs to close out the show! Hosts: Suga @kaluaa7878 and Emitch @chuck_da_nerd Special Guest: Buga @ny2sd28 Uppity Negro @thatmarcusdude Gigging Golf Song of the Week: Rapper Estates by Rick Ross Featuring Benny The Butcher listen to episode here: https://www.dontbealarmedwerenegros.com/ (https://www.dontbealarmedwerenegros.com/) Download on Apple, Spotify, Google Podcasts, Stitcher, Amazon Music, Overcast, Deezer. Sponsors: @golfgents @nerdygentlemen @kaluaa7878 @chuck_da_nerd @4youreyesonlyesthetics @hardknockslicegolf @motocaddy

Today we breakdown the Super Bowl, The NBA Trade Deadline, Marvel, Star Wars and more! What's Your Top 5?

This week we dive into some Shonen Anime, Pokemon, 90's Anime, Football and More! What's Your Top 5?

Wild Sports Week! Star Wars, The Witcher and More! What's Your Top 5?

Topics discussed on today's show: Heidi's Nyquil, Going To See Snow, Taking Down The Christmas Tree, Water in the House, Tickets on the 22's, Your Top 5, Texts to the Show, Birthdays, National Trivia and Spaghetti Day, Trendmill: Hit By Lighting, History Quiz, Trendmill: Elizabeth Holmes, Grammy's Cancelled, Kenyan Conservationists, Publishing Sold, Sun Shield, Charging Devices, Stock Market, Good News, Last Words, Old People Trends, Korean News Anchors, Assholes of the World, Food Fights, and Apologies.

Episode 304: Your Top 3 Favorite Conversations This Year and More In this last episode for 2021, Mike Kabeya interviews me asking questions about the biggest lessons, updates, and personal challenges I overcame. Also included are your top three favorite conversations and our favorites. I have found book writing to follow the emotional rollercoaster of innovation. Extreme highs and brilliant ‘ahas' along with visits into the pit of pain like feeling inadequate, confused, and overwhelmed, to sittings with the writing imposter. Mike invites a brief update on where I am after missing a self-imposed deadline and my goal in 2022. Out of the 100 or so book titles, my working title is this, Self-Leadership Mentoring: The Explorer's Dual Innovation Practice. A practice-based on how we can evolve as a leader while redesigning our businesses. I developed the practice from working with thousands of entrepreneurial leaders since 1992. You will also hear where I am getting writing support. Two books I Highly Recommend A novel that explores themes of teamwork, coaching, family, and economic class. “The Boys in the Boat,” writes author Daniel James, “is a book that tells the story of nine American rowers who won an Olympic gold medal in 1936.” The book became a best-seller and adapted into The Boys of '36 documentary. “The novel follows Joe Rantz's journey to the Olympics, during the Great Depression and Adolf Hitler's rise to power. It begins in 1933 when Joe attends the University of Washington and tries out for the rowing team.” This book was inspired by my daughter, Olivia, who joined the UW-Madison rowing team this fall.  The other book, given to me by a neighbor, is Fault Lines: Fractured Families and How to Mend Them by Dr. Karl Pillemer (2020). A rare book that explains the landscape of estrangement affecting more than 65 million Americans and how those he researched found a path to reconnection. I discuss an idea I am implementing to reconcile with my dad. Even if reconciliation doesn't happen, this book broadens understanding and helps in conscious decision-making when relationships become strained. Milestone Birthday Blunder Insights Milestone birthdays have been challenging to plan with loved ones during this covid pandemic. What do you do? Who do you invite? How big or small? When under so much stress, do we allow for different ways we make decisions? How are we redefining expectations and handling disappointment? My idea for celebrating my 60th birthday this year flopped. The thought was to do something low-key, so I wrote down numbers from 1 to 60 on a piece of yellow tablet paper. I started the list by appreciating the vegan meal I made. I told Matthew and Olivia they could add to the list by writing down something they appreciated about me or did for me or a gift they bought. This spring (April) was still so stressful that I didn't get the buy-in, which led to a hurt that triggered unnerving feelings about my self-worth. I discuss my learnings that included loving acts of forgiveness, understanding, and healing. Mike also shares how his celebration plans went for his wife, Sylvie Kabeya, on her 50th birthday. Our conversation was surprisingly nurturing. You will hear what we both learned about ourselves and our spouses. Before moving into your favorite podcast conversations, we discuss is a 21-Day Abundance exercise I did with a friend. Deepak Chopra created the exercise. I share the shocking results. Mike was so impressed with the results that he wants to go through this free 21-Day Abundance program. If you would like to join us, email me at nancy@wementor.com. I will get you the details. Your Top 3 Favorite Conversations This Year #1 Barbara Winter, Pioneer, and Author of Making A Living Without A Job (2020 and 2021) It Is Time To Explore Multiple Profit Centers | WeMentor Mondays with Nancy PODCAST Employee Mindset vs. Entrepreneurial Mindset | WeMentor Mondays with Nancy PODCAST

We back! Spider-Man Review, Hawkeye, Wrestling, Christmas Memories and more!   What's Your Top 5?

Are you looking back on 2021 for some clues on how to improve your website in 2022? In this week's episode of Patients on Demand, I go over the three ESSENTIAL components of your website to ensure business growth in the new year. Without making sure these are up to date with your clinic or business, you're selling yourself short! When you look at your clinic's website, you want to make sure these components are where they need to be: #1 Your Unique Service Proposition or USP #2 Your Top 5 Services That Patients Come In For #3 Your Calls To Action If you have no idea how to begin getting your USP, services, or calls to action up to date and working how they should for your website, you can reach out to us today at https://ptwebsitesecrets.com/strategy. We can take the guesswork out of it for you and get you the results you're looking for in 2022! *~* SUBSCRIBE New Podcasts Every Monday Unique Listeners: 78 Plays: 11,270 *~* CONNECT WITH CHRISTINE Facebook: https://bit.ly/christinewalker LinkedIn: https://bit.ly/christine-linkedin Instagram: @thechristinewalker *~* TODAY'S PODCAST All about lead generation, websites, website creation, physical therapy website, physical therapy, patients, lead conversion, lead generation, nurturing leads, follow up, services, healthcare services, conversions, resell and upsell, upselling, marketing, marketing resources, CRM, customer relationship management, PT website, women-owned business, cash-based physical therapy, build a website, how to build a website, how to make a website, business growth, annual planning, content update, update your website content, unique service proposition, top 5 services, how to make your website good for SEO, SEO content upgrades

Amanda Joyce Weber is a mindset and sales coach who helps online business owners who are struggling behind the scenes to cultivate the mindset they need to land clients and make money on repeat. Through one-on-one coaching and her signature Sincere Sales method, she takes the “ick” out of selling and demystifies what it takes to make money in biz so her clients can truly thrive.Get her FREE audio training on Your Top 6 Mindset Challenges Around Sales and How to Strategically Shift Themhttps://amandajoyceweber.ck.page/salestrainingWebsite:https://amandajoyceweber.com/Social Media Links:IG - https://instagram.com/amandajoyceweberOne Simple Shift Podcast - https://amandajoyceweber.com/onesimpleshift

Values are the Benchmark as to what is important to you in Your Life. To Put in other words, Why You do What You do? Values Help You to Give Clarity & Direction in Your Day to Day Life. Now, Recall what were Your Top 3 Values in Each Area of Your Life, when You were a child, when you were a Teenager, and when You are an Adult. Enough Said, Watch & Listen to This Podcast to Get to Know, Your Life Important Matters upon which you take Your Daily Decisions. Finding in Difficult to carry Your Day to Day Life Forward. Finding conflicting Thoughts and many other symptoms like Work Delays, Procrastinating, Poor Decision making, then You are Welcome to connect on +91 9848 58 0151 or WhatsApp for a FREE Coaching Session. Syed Mutasim NLP Trainer, Life Coach

Let's talk about some hotlines first - Atlanta Braves 2 - Houston Astros 1 so far. Game 4 tonight 8pm in Atlanta Thursday night NFL results: Packers handed the Cardinals their 1st loss 24-21, great game, they are both now 7-1 on the season Today: Big college rivalry day in college football - Michigan Wolverines vs the Michigan State Spartans in East Lansing! Sharon - representing!!!!! Go Green!!!!! NHL - Sharon - John Doe who accused a Chicago Blackhawks video coach of sexual assault 11 years ago came forward as former Blackhawks minor league player Kyle Beach. An independent investigation determined he and other team executives failed to promptly investigate the former player's claims that he was sexually assaulted by a video coach in 2010. They also confirmed now that his allegations are true. Kyle did an interview where he talked about how he feels vindicated but that does not erase the hurt and pain he still seeks counselling for. He actually cries during the interview. It is really sad. Aight, lets get into it with our special series Goddamn That DJ Made My Day! With our special guest DJ June in the building! Questions: Got Dam that DJ made my Day What got you into the business How did u get your dj name Who is the best DJ you ever seen the craziest event you ever worked at best and worst thing about being a DJ Have u ever bombed as a Dj ...Your Top 5 DJ How and why did you get started in the biz? Why do event planners and venue owners try to low ball DJs as if their services are expendable? Do you take requests? Tips for new DJs out here - how important do you think perfecting the craft is vs just picking downloads. Thank you for Listening make sure you go like and subscribe to all podcast platforms. We are also on YouTube, Instagram, Facebook and Twitter on @Ignoranthinkerspodcast click the link in bio --- Support this podcast: https://anchor.fm/dennis-holmes/support

Greetings, All. Welcome back to another installment. This week, we chop it up about sexual relation and what it can lead to... We answer the question: Your Top 5 HBO Shows of all time. We got some classics we mention. Lil Nas X vs. Lil Boosie and caring about what other people do. Policing your own children.. We discuss! Then we end it with some hip hop talk.. Favorite verse thus far in the year? And much more! Please follow us on IG: @thenourishmentpodcast Email: thenourishmentpodcast@gmail.com Peace and Blessings

This week, the crew deep dives back into the music world, this time with a guest! The discussion this time around is hip hop. This is Part 1 of 2. En Show Notes: 00:00 - 00:08: Intro 00:08 - 05:32: Beer Review/Rating - Consensus: Nickelbrook ZAP! Pink Lemonade Sour IPA (Arv, Naz, Josh) 05:32 - 06:04: Topic/Guest Intro 06:04 - 07:26: Uncle Shawn Introduces Himself + A Mini Review of the Beer He's Drinking 07:26 - 14:15: What Was Your Introduction To Hip Hop? 14:15 - 23:20: What Is Your Favourite Era of Hip Hop? 23:20 - 36:30: Your Top 5 Rappers, Dead or Alive, In Terms Of Impact 36:30 - 1:02:40: Your Top 5 Rappers, Dead or Alive, In Terms Of Lyricism 1:02:40 - 1:08:49: What's a Hip Hop Song You Could Listen To For Eternity? 1:08:49 - 1:09:21: Topic Outro 1:09:21 - 1:09:21: Podcast Outro

Follow us @JediTalkPodcast and let us know who YOUR Top 10 Villains are!

Can you believe that Halloween is just around the corner?   I know some of you super-prepared parents out there are already getting costumes put together for your kiddos, and you may be wondering about cultural appropriation as you're looking through the shelves and online at all the costume options.   I get asked all the time about how to avoid cultural appropriation with Halloween costumes, and it's actually a topic I've covered in the past. In Season 3, Episode 2 of the First Name Basis Podcast — “Your Top 5 Cultural Appropriation Questions Answered” — I answered two questions about how to avoid cultural appropriation at Halloween.    Because this topic is sort of hidden in that episode, I decided to take pieces of that episode, add a bit more info, and make one episode — a one-stop shop for you to get all of your costume questions answered.   In this episode, you will learn about: Indigenous appropriation on Halloween and how these costumes put Indigenous women in danger. How you can avoid appropriation in Halloween costumes. When it is appropriate to wear cultural artifacts. Race Talk Roadmap   Our Race Talk Roadmap is the tool you need to begin conversations about race and racism with your children! We have a list of three tips for parents of older children and a list of three tips for parents of younger children. Visit firstnamebasis.org/racetalk to get the Race Talk Roadmap sent straight to your inbox.   Ally Elementary  Parents have been asking for a practical, interactive way to implement the anti-racist strategies that I lay out in the First Name Basis Podcast. So this October we are launching “Ally Elementary: Anti-Racist Education For Families."    During this five-week program parents will work together with their children to create a culture of anti-racism in their home, and I will be there to guide them every step of the way. We will use hands-on activities to teach our children about everything from the untold story of how race was created to how they can disrupt racism in their everyday lives. I am so excited to watch the families in our community make a meaningful transformation and improve their communities through anti-racist action. Click here to the waitlist!   Articles, Studies, & Podcasts Referenced In The Episode    First Name Basis Podcast: Season 3, Episode 2: “Your Top 5 Cultural Appropriation Questions Answered”    “These costumes objectify Native American women. Retailers won't stop selling them” by Nadra Nittle, Vox   “Our Society Can Never Really Eradicate Patriarchy or Sexual Violence When We Permit Violence Against Indigenous Women,” by Dani M., Wear Your Voice    “Yandy Responds to New Times Article, Says Costumes ‘Pay Homage' to Native Americans” by Molly Longman, Phoenix New Times   “Yandy Finally Got Rid Of An Offensive Costume. So Why Are Some Protesters Still Angry?” by Molly Longman, Refinery29   Corinne Grey Cloud's Instagram account   “How to dress your Pākehā child up as Maui or Moana without appropriating Pasifika culture” by Emmaline Matagi, The Spinoff   “Please don't tell your kids they can't dress as Moana this Halloween” by Preeti Varathan, Quartz   “PSA: Don't Let Your Kid Dress Up In These Costumes” by Rachel Garlinghouse, Scary Mommy   “Why Your White Kid Probably Shouldn't Dress Up As Moana For Halloween” by Eden Hagos, Today's Parent   Little Koto's Closet Blog Song Credit: “Sleeper” by Steve Adams” and “Dive Down” by VYEN 

This week we talk about one of the most incredible and mind-blowing cinema experiences of all time: THE MATRIX! Also we recap wrestling, some anime and comic news and more. What's Your Top 5?

YOUR TOP-6 MOST UNDERRATED PLAYERS IN THE NFL!! See omnystudio.com/listener for privacy information.

This week on the SwordCast we are back in studio, and we run the gaunlet on nerd topics, ranging from Wrestling, Football, the MCU, Playstations Showcase and the new Matrix Trailer. Also we share our Top 5 Playstation Exclusives. What's Your Top 5?

Your TOP-6 LIST calls continue!! See omnystudio.com/listener for privacy information.

When my parents retired, they had no issues when it came to retirement income. In addition to Social Security, they both had retirement plans that offered a guaranteed monthly income for life. They also had investments, but they were the icing; the cake was those monthly checks. They didn't need to dip into their savings, because their income was more than enough to live on. It even adjusted for inflation. While these types of retirement plans still exist, they're getting more and more rare. Take me, for instance: Soon I'll be eligible for Social Security, but it won't be nearly enough to support my lifestyle. And unlike my parents, I won't be getting any additional monthly checks. So my savings aren't the icing; they're the cake. It's up to me to figure out how to convert my savings into monthly checks, and up to me to make sure it will be enough to last a lifetime. According to some researchers, retirees who have a predictable retirement income are happier than those who don't. Makes sense: Worrying about running out of money doesn't sound like a barrel of monkeys. Solution? For many approaching retirement without a guaranteed income, it's an annuity: an insurance contract that converts a lump sum of cash into a monthly income for life. But while annuities seem like the ideal solution to the retirement income problem, it's not all wine and roses. While ideal for some, they're not a perfect solution for all. Want more information? Check out these resources: 4 Reasons to Buy an Annuity — and 4 Reasons to Walk Away Ask Stacy: Should I buy an Annuity for Retirement Income? Your Top 5 Retirement Questions, Answered 6 Ways to Guarantee Yourself a Steady Retirement Income 7 Ways Retirees Can Fatten Their Bottom Line Investopedia: Retirement Annuities: Know the Pros and Cons Credit Karma: Annuities: Pros and Cons Motley Fool: The Pros and Cons of Annuities CNBC: Annuities: More cons than pros? Motley Fool: Are Annuities a Good Investment? US News: 16 Things You Need to Know Now About Annuities Money Talks News' savings account search tool Subscribe to the Money Talks News newsletter Take our course The Only Retirement Guide You'll Ever Need Take our course Money Made Simple Miranda Marquit's website Become a member: https://www.moneytalksnews.com/members/ See omnystudio.com/listener for privacy information.

This week on the SwordCast we keep it short and sweet, and hop right into the meat and potatoes. We review an AMAZING AEW PPV full of incredible surprises. We also do a deep dive into one of the best MCU movies to date, SHANG-CHI! What's Your Top 5?

Your TOP-6 Toughest Cities to Play In!! And, your calls! See omnystudio.com/listener for privacy information.

The “Uncle Billy” Problem with the ERCWith Bradley Burnett, JD LLMWith 18 months of water under the bridge, we're three-fourths of the way through the Employee Retention Program, the IRS changed their mind on an extremely important issue that changes many, many tax situations. Catch Bradley's next webinar on the ERC here See the video The question is: Who's eligible? And who's not?The IRS did a complete about-face, now saying if you're a 50-percent-plus owner and you have a living relative, or half relative, or an ancestor, or a descendant, or a multi-level marketing sponsor, or even an Uncle Billy you haven't heard from in years… They say you're not eligible.It's crazy! It's just plain wonky.So what do we do now?Many practitioners in good faith have claimed the ERC. Now, do we have to amend? Or, can you let this ride? Congress is already asking IRS to change its position. Will the IRS reverse itself? Hard to say.You'll need to break out Form 827 for uncertain positions with your next filing.There's a lot to out sort out here.RELATED: The “Ludicrously Lucrative” Employee Retention Credit | “Brand Spanking New!” IRS Notice on Employee Retention Credit. | Answered! Your Top 11 Questions about the Employee Retention Credit. |

This week on the SwordCast we have a hilarious episode where we review an awesome week or wrestling, we check out Marvel's new "What If" Episode, and dive into some 90's Toys nostalgia. Also, who are the Top 5 character that you see yourself in? What's Your Top 5?

This week on the SwordCast we are back quarantined, but still deliver a great episode where we check-in with Olympic Basketball, Wrestling Hot Takes, and some comics as well celebrate 10 years of Miles Morales. Also, a sports related You Can Only Pick 3, and "worthy" return to the Top 5? What's Your Top 5?

Your TOP-6 running backs heading into this NFL season, and your calls. See omnystudio.com/listener for privacy information.

In episode 81, we learn Randy Lee's 5 favorite things about the car business. A short talk with one of his favorite people, caused Randy to reflect on what he loves about Car Flipping. It is likely NOT WHAT YOU'RE EXPECTING. In the end, we invite you to share YOUR TOP 5 either by email at flippingquestions@gmail.com or via the Car Flipping Forum or at our web site: www.FlippinGenius.com - we bet there will be some terrific insights! #Car Flipping #Car Dealers #Independent Auto Dealers Association --- Send in a voice message: https://anchor.fm/flippinggenius/message Support this podcast: https://anchor.fm/flippinggenius/support

This week on The SwordCast WE BRING THE TOP 5's BACK! We recap a wild week of wrestling, a crazy NBA Draft, breakdown up to the minute NBA Free Agency transactions, and dig in on a TOUGH "Pick 3" segment. What's Your Top 5?

Sharon's gonna give her lists from last week Trash Ass/Certified Players Is Barry Bonds the greatest MLB player of all time? If not who is? Greatest WNBA player of all time Who is going Top 10 in the NBA draft? Your Top 10 R&B groups Ron's questions --- Support this podcast: https://anchor.fm/dennis-holmes/support

On this Episode of #TalkurishTuesday we talk about Top 10 players in the nba right. Your Top 5 Finals ever. Richard Sherman was it really that bad and Rons Hot Topics. Thank you for Listening make sure you go like and subscribe to all podcast platforms. We are also on YouTube, Instagram, Facebook and Twitter on @Ignoranthinkerspodcast click the link in bio --- Support this podcast: https://anchor.fm/dennis-holmes/support

In todays episode Chelsea is joined by Jenna Werner, RD. She is the founder of Happy Strong Healthy where her goal is to simplify nutrition for you. She helps you understand food and love food for how it makes you feel. Jenna and her team are the queens of Intuitive Eating and Food Freedom. In this episode we discuss what is intuitive eating, All about experimenting with foods in an intuitive way for Hashimoto's and how to decipher/ push past the diet mentality when it comes to experimenting with foods. We also discuss how to be honest with yourself and honor your feelings with your relationship with food. Jenna also shares her food freedom story & how she got here. Check out Jenna on Instagram: https://www.instagram.com/happystronghealthy.rd/ Take a look at the Happy Strong Healthy Website: https://www.happystronghealthyrd.com/ ________________ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey. Arielle is a Functional Nutrition & Mindset Coach that helps high performing, recovering type-A women optimize their health & routine to maximize success and avoid burning out in the process. In this episode they dive deep into mindset & resiliency on your healing journey, how your relationship with your body & food can impact your healing, how technology and social media can effect you and how to continuously show up for yourself because you are worth it! Where to find Arielle: Navigating Nutrition Group Program: https://ariellebloom.mykajabi.com/navigating-nutrition Instagram: www.instagram.com/arielle_bloom _______________________ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

In this episode we invited Chelsea Connors, Life Coach + Former Therapist to discuss how to unpack unhelpful internal stories around Hashimoto's and being diagnosed. They go over learning to listen within and understand your needs & emotions by implementing practical, realistic self care practices. Chelsea also discusses the importance of adding mindset work into your self care, as any new diagnosis or healing journey can feel overwhelming at first. Together they truly encourage giving yourself grace and compassion as you learn your new needs with Hashimoto's. You are not alone on this journey! Follow Chelsea Connors on IG: https://www.instagram.com/chelseaconnors_/ Get the Calibration practice: https://www.chelseaconnors.com/calibration Check out Chelsea Connors YouTube: https://www.youtube.com/channel/UCKmvDJY6VgOv77GplMRTWLg Foundations of You: https://chelseaconnors.mykajabi.com/foundations-of-you _______________________ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

This week we're covering a topic that certainly seems to rile up a fan base; Replacement Singers. Switching out a front man can be a tricky process. Many times, it does not go well. In fact, the vast majority of the time, the attempt to replace a singer is not successful. There are some cases where it works, though. This week we're gonna talk Replacement Singers; the good AND the bad. There have been some legendary acts that have replaced their front man. From AC/DC to Van Halen to Deep Purple and many others; it's a difficult feat. This week we go through some of the notable lead singer changes. Towards the end we'll each give our Top 5 Best and Top 5 Worst replacement singers. Will we agree? Will we fight? You'll have to listen to find out. Plus, we want to hear YOUR thoughts on this subject. Please list YOUR Top 5 Best and Worst Replacement Singers in the comments! We hope you enjoy The Replacement Singers and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  

This week we're covering a topic that certainly seems to rile up a fan base; Replacement Singers. Switching out a front man can be a tricky process. Many times, it does not go well. In fact, the vast majority of the time, the attempt to replace a singer is not successful. There are some cases where it works, though. This week we're gonna talk Replacement Singers; the good AND the bad. There have been some legendary acts that have replaced their front man. From AC/DC to Van Halen to Deep Purple and many others; it's a difficult feat. This week we go through some of the notable lead singer changes. Towards the end we'll each give our Top 5 Best and Top 5 Worst replacement singers. Will we agree? Will we fight? You'll have to listen to find out. Plus, we want to hear YOUR thoughts on this subject. Please list YOUR Top 5 Best and Worst Replacement Singers in the comments! We hope you enjoy The Replacement Singers and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  

In todays solo episode Chelsea talks about Anxiety & Depression with Hashimoto's. It is extremely common to have Anxiety & Depression on your healing journey and it's important to know you are not alone. Chelsea dives deep into her own struggles with Hashimoto's with anxiety and depression, discusses why it could potentially be happening on your journey and provides lots of tips and tricks on how to help yourself on your healing journey. Your thyroid plays a role in all of your hormones, including the ones that work with anxiety and depression. There are many things that can contribute to feeling these things but it's hard to pinpoint where it's coming from. The good thing is that it doesn't define us. You are not alone in this! Hashimoto's Friendly CBD: 15% OFF code CHELSEA15 (http://bit.ly/HashiCBD) Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

Welcome back, Warrior! If you couldn't tell, we have revamped this amazing podcast for YOU! We went from being called The Healing HQ Podcast to The Hashimoto's Healing Podcast. Why? Because we love chatting about Hashimoto's! I'm Chelsea, a fellow Hashimoto's Warrior and Registered Dietitian. I'm here to help you through your Hashimoto's Healing journey and get you feeling good! Each week we will dive deep and provide tips, tricks and everything you need on your healing journey from myself and amazing guests in the community. If you are ready to start ditching those Hashimoto's symptoms and jump head first into your healing journey, then stick around! I'm so glad you're here! ______________________________________ Follow us on IG: https://www.instagram.com/chelseagoldnutrition/ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

**TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone In today's episode I am joined again by Cassie & Mikayla from Mamas Maternal Health to talk about pregnancy with Hashimoto's. Cassie & Mikayla are both Registered Dietitians and lactation counselors that help women with any autoimmune disease during their pregnancy and post pregnancy. Basically, they are your autoimmune pregnancy fairy god-mothers! They give advice for dealing with pregnancy symptoms, Hashimoto's and thyroid tips and trick & so much more! We also dive into their brand new program that helps autoimmune mammas-to-be have a healthy pregnancy & achieve long term health for mama & baby!! So amazing! Take a look at their Signature Healthy Autoimmune Pregnancy Protocol Check out Cassie and Mikayla on Instagram _________________________ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto's Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)

00:00 - Opener. 01.20 - We learnt nothing from Port's win against Freo. 08.40 - Jars says Crows have no midfield class. 10.05 - Who should Port & Crows pick up at the Mid-Season Draft? 12.40 - Roo on Crows new headquarters location. 13.20 - The time Jars refused to play for the Crows. 18.00 - Bernie tips no more games in Melbourne for the rest of the year. 19.50 - Player boycott if hubs come back all talk? 23.50 - At the halfway mark, will the current Top 8 remain? 26.00 - Ditts Golfing Attire, Questionable! 27.45 - Saints are right to knock back Matthew Lloyds offer to fix Max Kings goal kicking. 29.20 - John Butcher's Ditts Financial Advisor Now! 30.20 - ‘Bore & Twenty Pies', are Collingwood the worst side to watch? 32.40 - Your Top 5 Indigenous Players EVER. 34.20 - The time Graham Johncock invited Bernie to his place! See omnystudio.com/listener for privacy information.

00:00 - Opener. 01.20 - We learnt nothing from Port's win against Freo. 08.40 - Jars says Crows have no midfield class. 10.05 - Who should Port & Crows pick up at the Mid-Season Draft? 12.40 - Roo on Crows new headquarters location. 13.20 - The time Jars refused to play for the Crows. 18.00 - Bernie tips no more games in Melbourne for the rest of the year. 19.50 - Player boycott if hubs come back all talk? 23.50 - At the halfway mark, will the current Top 8 remain? 26.00 - Ditts Golfing Attire, Questionable! 27.45 - Saints are right to knock back Matthew Lloyds offer to fix Max Kings goal kicking. 29.20 - John Butcher's Ditts Financial Advisor Now! 30.20 - ‘Bore & Twenty Pies', are Collingwood the worst side to watch? 32.40 - Your Top 5 Indigenous Players EVER. 34.20 - The time Graham Johncock invited Bernie to his place! See omnystudio.com/listener for privacy information.

Monty talks about moving to Colorado….Some new documentaries and shows he's been watching on TV….Reads some of YOUR Top 10's…Answers questions…and reviews new CD's from Monster Magnet and The Offspring. Plus, more Weird Cover Tunes!

In this episode, we dedicate it to all of YOUR Top 3 topics you sent in. Everything from favorite video game weapons to milks! Be sure to leave us your feedback on all things social media @sidequestpod , subscribe to our YouTube Channel https://www.youtube.com/channel/UC74L5TxpGtULTPsMr1QpXoQ/featured , and head to www.sidequestpod.com for all the latest! --- Support this podcast: https://anchor.fm/side-quest-pod/support

Netflix is more than a streaming service- it is a cultural landmark. Over 1,500 original titles can be found behind that little red "N"- they may not all be the highest quality, but that sure is a lot of content. But which shows made YOUR Top 10? And which shows are underrated? We become your personal TV-guides for this episode, telling you why you should (and should not) watch each Netflix Original. 

Your Top 10 Centers all time?? Are the Boston Celtics going to make a run in the playoffs??? Your Favorite players in this year's Draft??? Who is Your bust in this Year's Draft ??? --- Support this podcast: https://anchor.fm/dennis-holmes/support

This week, we talk about the MURDER of Daunte Wright. Your Top 3 people you like to punch.Please rate and review the podcast. Your 5 star rating is so appreciated. Thank you.

This week on the SwordCast we talk fighting games, and competitive gaming. Have tier lists taken the fun out of gaming? What are favorite fighting games? Which are the best and the worst at? Additionally, we start another weekly run down of the latest Marvel, Disney+ show, Falcon & The Winter Solider. Finally, we share our Top 5 Non Street Fighter or Mortal Combat fighting games. What's Your Top 5?

This week on the SwordCast we continue to celebrate the 25th Anniversary of Pokemon! We also talk about the future of the MCU ranging from Phase IV and V theories, to our predictions for Falcon & The Winter Solider. Finally, we swap out a top 5 for a top 6, as we share our Top Pokemon Battle Teams What's Your Top 6?