Cinema Sessions

On this episode, Rick and Kailah return to talk about a movie tailor made for therapy discussions: Inside Out 2! They talk about the incredible success of the movie before diving into the therapeutic themes of Anxiety, Envy, and Restoring Joy. And make sure to listen to the end for a bonus 3 minute episode where Rick asks his son about his favorite characters from the movie! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

Hey everyone, if you missed the end of the Dirty Dancing episode, we announced that we'd be wrapping up Season 3 and taking a break. Rick wanted to share a couple of show updates with you so you'd be in the loop on what to expect going forward. Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick and Kailah put on their dancing shoes to explore the 1987 classic, Dirty Dancing. They dive into some of the unique stories about the making of the movie and about the careers of Patrick Swayze and Jennifer Grey. Then they discuss some of the struggles of transitioning from a teenage girl into a young adult woman, including navigating adult situations, decisions, and desires. They discuss as therapists how they may support Johnny and Baby. Plus, they explore what movie characters may make the best dance partners for Kailah and Rick! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On today's episode, Rick and Kailah dive into the amazingly sappy nostalgia of the 2002 romantic teen drama, A Walk To Remember. They talk about bucket lists, telescopes, and the AMAZING soundtrack before exploring the therapeutic themes that include codependent dating, terminal illness, and anticipatory grief. Then they explore how to best support Jamie and Landon. Plus, Rick goes on a rant about the emotional suffering he puts himself through to prep for this podcast. ARE YOU NOT ENTERTAINED?!?Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick is joined by Michael Davis to break down the 1989 Christmas comedy, National Lampoons Christmas Vacation. Enjoy some nostalgia and laughter as they reflect on their favorite iconic images from the movie and explore their own Griswold tendencies. Then they dive into the primary therapeutic theme of coping with holiday stress - including the self induced stress of trying to create the perfect Christmas. Then they dive into what drives Clark Griswold and how we would help him navigate the holidays more effectively. Plus, they accidentally invent a practical upgrade to Cousin Eddie's faux turtleneck!Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick and Kailah dive into the 2015 Oscar winning movie, Spotlight that's based on a true story of the Boston Globes investigative efforts in uncovering the abuse and cover up in the Catholic Church. They dive into the movies themes that include organizational religious dysfunction, abusing leadership power, and grooming. They also talk about ways that spiritual and religious leaders can proactively get support to prevent dysfunction. And finally, Rick gets nostalgic for newspapers!Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

If laughter is the best medicine, then you are sure to get some therapeutic relief as we dive into the 2008 comedy, Step Brothers! Rick and Kailah share laughs as they draft their favorite funny scenes. Then they dive into the therapeutic themes to explore how to help these adult men overcome failure to launch, and helping the parents navigate their codependent tendencies. And of course we have some fun talking about Will Ferrells career and explore which of his characters would make the best roommate! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

It's spoooooky season, so Rick and Kailah decided to take a look at some common fears that come up in film and examine how to potentially overcome them. They share both personal and professional insights while having lots of fun examine what makes them afraid! Kailah picked three scary movies (Nightmare on Elm Street, Saw, and House of Wax) while Rick takes a much less frightening approach (The Walk, Kimi, and The Abyss).  You don't have to have watched these movies to have a fun time listening along! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick overcomes his loneliness and flies solo to tackle the recent Tom Hanks hit movie, A Man Called Otto (2023). This is a heavy movie with therapeutic themes such as grieving the death of a spouse, factors that make grief unique for everyone (including Otto), suicidal ideation, and the importance of loving others through pain and loss. Plus we explore the classic question, “why do we like sad movies so much?” **disclaimer: this movie features multiple vivid images  of suicidal ideation and attempts, and they are discussed in this episode. View and listen at your discretion.**Interested in learning more about grief? Contact Rick via website: www.RickGuttersohn.comHosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

We hope you are wearing Pink because Kailah and Rick are diving into the 2023 pop culture phenomenon, Barbie. They explore themes of gender roles, feminism, body image, and have an important conversation about some of the struggles women have in our culture. Grabs your shades and get ready to beach, because this episode is SUBLIME!!! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

We hope you are feeling nostalgic because we are diving into the 1994 animated classic, The Lion King. Rick and Kailah are joined by special guest host Susan Herbeck, LMSW. She brings her insight helping kids, teens, and young adults through anxiety and trauma along with a passion for talking cartoon lions. We explore themes include recognizing childhood narratives and overcoming the “Hakuna Matata” lifestyle. Plus, we dive into our favorite animated villains! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

It's time to draft! Kailah and Rick are joined by Michael Davis to draft the movie characters they think would make the best therapists. The primary rule is that all characters CANNOT be a therapist in their movie. This might be the most fun and competitive episode we've ever recorded! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick goes solo to share joy and comfort with the world as he goes over his favorite guilty pleasure movies. Spoiler alert: Lots of 90's nostalgia! What movies do you feel guilty, yet unashamed for loving? Make sure to share your thoughts with us on Instagram and Facebook.Remember: Season Three launches on Tuesday, September 5th! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick and Kailah make a valiant effort to list out their top ten favorite movies of all time. They make predictions about each others lists and examine what their lists say about each other. If you love movie talk, or just want to hear what ridiculous action movie Rick loves with his whole heart, then you won't want to miss this episode! Hosted by Rick Guttersohn and Kailah Ayres-TuttleConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

Happy July 4th! We hope you celebrate with the same vigor as Bill Pullman did in the movie Independence Day...If you didn't catch the end of the Fight Club episode, we announced that we are taking a break for the summer and that Season 3 of Cinema Sessions will launch on Tuesday, September 5th. But don't worry, Kailah and Rick plan on releasing a few fun surprise episodes over the summer to help you cope! Stay tuned for that and more! Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Michael Davis makes his triumphant return as guest host to help Kailah and Rick break down the 1999 film, Fight Club featuring Brad Pitt, Edward Norton, and Meatloaf (Rick's personal favorite actor and musician). They break all the rules of fight club while examining the benefits and misuse of support groups, and defining healthy vs. toxic masculine traits. Plus, they examine Tyler Durden as a case study! No fights broke out during the recording of this episode (but if they did we wouldn't be allowed to say). Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode Rick and Kailah dive into the 2017 musical smash hit, The Greatest Showman featuring Wolverine himself, Hugh Jackman. Before diving into the film, we took time to discuss the real life exploitations of P.T. Barnum and wrestle with the tension of enjoying a piece of fictional art that is very different from the events of his real life. We also dive into the AMAZING music and spend significant time talking about the primary therapeutic theme of the movie, overcoming shame. Warm up your vocal cords and get ready to sing away your shame on this episode! Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

Teenagers wrestle with SO many insecurities. What would it look like if we could jump in a DeLorean and travel back in time to talk with our teenage selves? On this special episode, Kailah and Rick take a nostalgic look back at some of their favorite coming of age movies that highlight teenage insecurities. They each pick three films from their childhood and teenage years that highlight specific insecurities they faced that are likely being felt by other teens. They talk about how those insecurities may have been compounded in todays social media world and what encouragement they might share with their teenage selves. Plus, they have fun pitching their own very unique coming of age movies! Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode Rick and Kailah are joined by special guest host, Staci Belanger, LMSW. Staci brings her specialty in parenting, pregnancy, and infant mental health as we dive into the 2018 film, 'Tully' starring Charlize Theron. We talk about themes of parenting exhaustion, sleep deprivation, and postpartum depression. [SPOILER TALK from 45:35 to 52:18] Plus, we talk about the positives of hiring a night nanny (imagine waking up to a clean house and freshly baked cupcakes every morning!!) Finally, we present Staci with several character case studies of some classic movie moms in need of support! Whether you have children or not, this episode has something for you! Resources:Staci's profile on Psychology Today: https://www.psychologytoday.com/us/therapists/pcs-counseling-staci-belanger-northville-mi/910002Postpartum Support International- Support, resources for birthing and non-birthing parents: https://www.postpartum.net/Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, Rick and Kailah dive into the human behavior elements of the  legendary 1980 science fiction blockbuster, The Empire Strikes Back. What are the emotions and behaviors that determine the pathway someone takes to the light side or the dark side of the force? How important is it that we navigate our own personal 'Degobah' wilderness journey or make time to fly away to meet with a guide like Yoda? And we talk about the femininity of Leia as both a strong, independent warrior and also a beautiful, trusting princess.Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode Rick and Kailah explore film characters who have boundary issues. We take a deep dive into the crazy world of What About Bob and explore Bob's lack of boundaries and if Dr. Marvin is actually good at his job. We also discuss characters and scenarios from 2020's "Promising Young Woman" (Kailah starts to scare Rick while talking about bad date vengeance), the 2006 Matthew McConaughey 'classic', Failure to Launch, intellectual theft in The Social Network, material theft in Ferris Bueller's Day Off, Elsa and her thick as ice boundaries in Frozen, and Ryan Reynold's struggles in The Proposal. We give some practical boundary framework and key take aways that can help even someone like Elsa improve their relationships. Plus, Kailah and Rick randomly discuss placing Robert Pattinson from Twilight into Arnold Schwarzenegger's classic 1985 action movie Commando. It's a very therapeutic conversation. Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode we go on a cosmic journey with the 2014 surprise smash hit, Guardians of the Galaxy. We do character deep dives into each of the Guardians and discuss how each of their personal pain and tragedy allows them to unite together as ‘chosen' or ‘found' family. We talk about how unresolved childhood trauma can impact people as adults, and we compare and contrast the childhood experiences of Starlord and Gamora.  And of course we halve plenty of non-clinical nonsense while shouting the phrase “Pelvic Sorcery”Make sure you listen until the end for a very important announcement. Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode we take a therapeutic deep dive into the 2023 Best Picture winner, Everything, Everywhere, All At Once. If you haven't watched this film yet, this episode will likely make you change your mind! And if you have watched it...buckle in and prepare to be taken across the Alphaverse!! We do character deep dives into the primary characters and explore one of the most fascinating families in recent cinema history. We also explore numerous therapeutic themes including regrets, nihilism, mother/daughter bonding, generational trauma, defining emotional strength, and healing family relationships. Grab your fanny pack and let's fight (with kindness of course!)Hosted by Rick Guttersohn, Kailah Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

Join us as we dive into the classic film, Good Will Hunting. We discussed the careers of Matt Damon and Ben Affleck, and the impact of Robin Williams life and death. Plus we dive into Damon and Williams characters and talk about what motivates people to change and how therapists can really connect with clients. Plus…Rick has a very “Rick” moment that you won't want to miss! Hosted by Rick Guttersohn, Kailah Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode, we have fun examining some of our favorite complex romantic relationships from Get Out, Twilight, and Jerry Maguire. Is being hypnotized by your future mother-in-law a deal breaker? Should you be concerned if your sparkling boyfriend confesses that he watches you in your sleep? Are you so desperate for love that you'll allow a drunk egomaniac to talk unsupervised to your child in hopes that he completes you?!? We answer these questions and more, plus the return of MEDIOCRE MOVIE PITCH!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On this episode we dive into the modern classic The Devil Wears Prada. We talk about our favorite fashionable trends (who remembers JNCO jeans from the late 90's?). We then dive into the importance of remaining authentic, and how to navigate a toxic work environment. Plus, we introduce a new segment - “Which character would make the WORST therapist?” Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On the 19th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael explore the 2018 instant classic, A Star is Born. They dive into what they love about the film - favorite scenes, amazing performances, the killer soundtrack, and the palpable chemistry between the two main characters. Core therapeutic topics of addiction, substance use, dealing with trauma, family dysfunction, depression, and suicide are explored. [Trigger warning: the in-depth discussion of suicide begins at 1:07:00.] We hope this is a helpful, approachable conversation that is informative, not shallow, and makes you feel gaga!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 18th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael go brick by brick and explore the 2014 animated masterpiece, The Lego Movie. The dive into the pop culture moments they love from the film, the movie's witty humor,  and the optimism baked into the story. The power of belief, embracing our inner child, utilizing creativity, understanding our experiences, and building resilience & confidence are explored through a therapeutic lens. Let's get down to (Lord) Business, and grab your Kragle! And happy New Year, Cinema Sessions fans!"Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On the 17th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael cut into their roast beast and dive into the debatably festive 2000 holiday film, How the Grinch Stole Christmas. They explore core themes of corrective experiences post-trauma, relationships & how they change after we've been through pain, toxic negativity, being outcast socially & how we respond, the pressure to look good to impress others, the need to belong, repression, and corrupt leadership & the negative repercussions that stem from it. They cast the Grinch in other films with hilarious results, and explore the various depictions of the Grinch throughout the years. Put on your Christmas lights and drink some hot cocoa as you dive into Whoville with us!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 16th episode of the Cinema Sessions podcast, friends and holly jolly therapists Rick, Kailah, and Michael sit down to discuss the 2003 Christmas romantic comedy, Love Actually. They start off by pitching their very own Hallmark movies (not a sponsor) with hilarious results, and dive deep into this beloved holiday flick. They explore what constitutes love, what makes the movie so rewatchable, weird workplace power dynamics, and how the film's large cast & interwoven storylines impact the overall viewing experience. For therapeutic themes,  they ask whether the pairings in the film model fidelity, faithfulness, sacrifice, and commitment. And most importantly, WE WANNA KNOW WHAT LOVE IS?! You won't be the same after listening to this packed Yuletide episode!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In this special Thanksgiving-themed 15th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael go on a podcasting roadtrip to talk about the 1987 comedy classic, Planes, Trains, & Automobiles. This episode is full of heart and laughs as they talk about Del Griffith's  shower curtain rings and explore therapeutic themes of gratitude, resilience, friendship, conflict resolution, technology, grief, loneliness, and coping with holiday stress. Plus, you won't want to miss what crazy characters the hosts want to invite to their thanksgiving dinner!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 14th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael fly into the danger zone to talk about Top Gun: Maverick. They talk about Tom Cruise as the ultimate box office draw, the film's amazing practical effects, and lots of fun banter breaking down their favorite scenes. Then, they explore core themes of resentment, survivors guilt, grief, forgiveness, pride, and ambition. Whether you are feeling nostalgic or just feel the need for speed, strap in because this episode is definitely pushing 10 G's! Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

On todays special 'Sequel Session', Kailah does a therapeutic deep dive into the seven deadly sins along with the seven virtues that can help overcome them. Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 13th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael explore what's in the box in the Halloween-themed cult classic, Se7en. Therapeutic themes of self-righteousness, power differentials, psychosis, atonement for flaws/sins, spirituality, justice, vengeance, control, and enacting one's worldview are dissected. Kailah gets giddy talking about a serial killer, Rick hugs a teddy bear, and Michael gushes over one of his favorite movie directors, David Fincher. Don't be envious, gluttonous, or greedy as you're listening to our darkest film we've covered yet! Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

If you are fascinated by the intersection between movies and mental health and want to learn more, than you won't want to miss this special “sequel session” to episode 12. Kailah sits down to expand on the character archetypes she introduced during episode 12. She dives deeper into the three character connections she selected while also identifying popular characters in cinema history who align with psychiatrist Carl Jung's   popular 12 Archetypical Figures model. Whether you grab some popcorn or a pen and paper, sit back and enjoy!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In a special 12th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael open up about movie characters that they identify with in various ways. If you've wanted to get to know the hosts on a deeper level, this is your episode. Characters from The Lord of the Rings, The Revenant, Harry Potter, Elf, The Pursuit of Happyness and more are explored. This episode offers lots of self-disclosure - full of insights, laughs, and questions. Kailah psychoanalyzes using Carl Jung-inspired archetypes (#JungMoney), Rick pitches a mediocre movie, and Michael has a moment with…a hobbit? Dive in with us and enjoy this action packed, bonus length episode! Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 11th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael open up their inboxes and dive into the 1998 rom com classic, You've Got Mail. They reminisce about outdated technology, the chemistry of Tom Hanks & Meg Ryan, the perils of chat rooms, New York City in the fall, and the joy of romantic comedies. Then they explore core themes of attraction, infidelity, direct & indirect communication, settling for subpar relationships, digital authenticity, unmet needs, shame, control, anonymity, secrecy, media, and online dating. Rick even gives some small business leadership tips. Curl up and get on AOL instant messenger with us on this podcast around the corner that you won't want to miss!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In a special 10th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael dive into one of their favorite characters depicted in various films, Batman. Core themes of secret identities, wearing masks, hiding our true selves, working through past trauma, and the responsibilities & burdens of serving others are explored. They also break down their favorite versions of Batman, coolest gadgets, and most scintillating villains, and discuss why the character has endured throughout the years. They also hose down Kailah after she has an experience with Robert Pattinson's caped crusader. You wanna get nuts?! Let's get nuts! We'd love for you to put on your Batman cowl, hop in the Batmobile, and ride through the streets of Gotham City with us!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 9th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael break down the 2015 Pixar smash hit, Inside Out. They dive into their favorite things about the film, condiments that make them feel saucy, and random movies that evoke our emotions. Childhood, parenting, normalizing feelings, the power of animated films, acknowledging our needs, and the full spectrum of emotions are reviewed. Then core themes of toxic positivity, embracing sadness, and being aware of which emotions are dictating our behaviors are explored. And while you're at it, pull out your feelings wheel, say hey to Bing Bong (or your imaginary friend of choice), and put some broccoli on your pizza!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 8th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael explore the 2021 Best Picture winner, CODA. They dive into awkward family moments, the power of mentors who believe in us, the ways Joni Mitchell makes us feel, and berate Michael for only giving this film a 9 out of 10 score. Communication, representation, family roles, mindfulness, navigating different worlds, advocacy for ourselves and others, the importance of senses, the significance of boundaries, and connection are reviewed. You'll feel good watching this film, and potentially aroused (highly subjective and questionable) while listening to this podcast.Want to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=shareConnect with us on Instagram: @CinemaSessionsPod

In the 7th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael swing by Gringotts, hop aboard the Hogwarts Express, look into the Mirror of Erised, and play some wizard's chess as they discuss the 2001 fantasy phenomenon, Harry Potter and the Sorcerer's Stone. They explore core themes of belonging, friendship, childhood loss, finding one's sense of home, desire, and fame, and conjure up some spells that would be helpful in real life along the way. Kailah raps Fresh Prince style, Rick tries to pronounce wizard names, and Michael geeks out about his favorite book series in this magical episode. Bring your wand and pour yourself a butterbeer!Want to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=shareConnect with us on Instagram: @CinemaSessionsPod

In the 6th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael enjoy another day of sun and sing about one of the best 21st century movie musicals, 2016's La La Land. They explore core themes of authenticity, ambition, the magic of falling in love, modern relationships, holding onto the past, and those sliding door moments when things don't work out the way we want them to. The performances by Emma Stone and Ryan Gosling, the infamous Oscars moment in which the film “won” Best Picture errantly, the movie's controversial ending, and awkward first date stories are reminisced on. Throw on a jazz record, eat some chicken on a stick, and audition for your big break in a city of stars with us!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 5th episode of the Cinema Sessions podcast, Rick, Kailah, and Michael head back to 1985, and then 1955, in the seminal sci-fi classic, Back to the Future. Core themes of masculinity, ambition, technology, what-ifs, nostalgia, parent-child relationships, and unlocking our past to move forward are explored. We also debate the sketchiness of 1 AM mall visits with zany old men, dive into 80s brand marketing, discuss whether purple underwear is a thing, break down one of the most iconic film scores of all time, and explore whether time travel would be more fun if it happened via a refrigerator rather than a DeLorean. Buckle up, because we're sending you BACK TO THE FUTURE!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the 4th episode of the Cinema Sessions podcast, friends and fellow therapists Rick, Kailah, and Michael dive into the 2017 “superhero” Western film, Logan. They explore core themes of aging, caretaking, childhood trauma & loss, running from pain, looking back on one's life, and finding community.. They also get into hijinks discussing things they'd like to protrude from their hands (Wolverine style), review the X-Men film franchise, and break down some of their favorite superhero movies. Pull up a chair, pour yourself a cold one, throw on some Icy Hot, and jump into Erikson's stages of development with us! Or just geek out at one of the darkest, most insightful 21st century blockbuster films, if that's more your speed.Want to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=shareConnect with us on Instagram: @CinemaSessionsPod

In the 3rd episode of the Cinema Sessions podcast, Rick, Kailah, and Michael dive into the 2021 Disney musical sensation, Encanto. They explore the core themes of family, community, culture, gifting, and healing from a therapeutic & movie fanatic lens. They also share guilty pleasure songs, reflect on relationships & old jobs, and talk about Bruno (yes, despite the song's urging!) along the way.Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In episode 2 of the Cinema Sessions podcast, we dive back into the fetch world of the 2004 high school classic film, Mean Girls. We nostalgically reflect on our mid-2000s selves, the groups of friends we were in during high school, and the myriad of emotions that we feel while watching the film. Core themes of popularity, gossip, loss, change, suburbia, authenticity, dishonesty, and the ways we are perceived by others are explored. Due to some technical difficulties, this episode had to be re-recorded, leading to some zany and obscure moments. We highly recommend listening to this on a Wednesday while wearing pink.     Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

In the inaugural episode of the Cinema Sessions podcast, friends and fellow therapists Rick, Kailah, and Michael explore the latest release from the Marvel Cinematic Universe, Doctor Strange in the Multiverse of Madness. They dive into the film's core themes of grief, identity, motherhood, control, and contentment from fan enthusiast and therapeutic perspectives. Spoilers abound, so we recommend you listen after seeing the movie in order to most fully enjoy the conversation!Connect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share