Co-signs & Tangents

Ep 46: OMG, She's back Again! Part two With NurseSaundra Due to Technical Difficulties this episode is in two parts!Tiktok: NurseSaundra

Ep 46: OMG, She's back Again! Part One With NurseSaundra Due to Technical Difficulties this episode is in two parts!Tiktok: NurseSaundra

Cosigns and Tangents is back! After an 8-month hiatus, join your host, Sana Wynd, as she makes a heartfelt return following the loss of her beloved mother, Alma Jean. In this long-awaited episode, we dive deep into the current political climate, buzzing with new energy since Biden's surprising decision to step down from the 2024 presidential race. We also tackle pressing issues like the tragic shooting death of Sonya Massey in Chicago, bringing light to the ongoing challenges faced by communities. But it's not all heavy—Sana brings her signature mix of insight and humor as we debate lighter topics like the Kendrick vs. Drake showdown. Tune in for thought-provoking discussions, heartfelt reflections, and of course, those classic tangents that keep you coming back for more. If you've missed us, cousins, this episode is a must-listen! Listen now on Spotify, Apple Podcasts, or your favorite platform.#CosignsAndTangents #SanaWynd #PodcastReturn #PoliticalClimate #Biden2024 #SonyaMassey #KendrickVsDrake #BlackVoices #POCPerspective #MentalHealth #PodcastCommunity

Join Sana Wynd in a special birthday episode as she candidly explores turning 38. In this episode of “Co-signs and Tangents,” Sana reflects on the unique challenges of being a single black woman in America while navigating the complexities of aging. Delve into her childhood, shaped by her mother's expectations for self-sufficiency. Sana shares her aspirations for the podcast's future, addressing the hurdles life throws her way. Despite constant obstacles, she remains dedicated to preserving her creativity. Tune in for a celebration of dreams lived, dreams pursued, and an unwavering commitment to continue the creative journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

In the first episode of 2024, join me for a heartfelt catch-up session with my podcast family, whom I affectionately call cousins. I open up about the challenges I've faced, sharing the journey of my mom's decision to enter hospice care. Dive into the nuances of hospice and join me for a 26-minute ramble on life, where I explore the metaphor of motivation being a shot glass rather than a full cup. Pour yourself a cup and let's navigate the twists and turns of life together in this reflective episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Episode 42 Gen X vs Millennial: Unrealistic Dating Expectations --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Trigger Warning my wondering cousin .. My rant is fully of some conspiracy theories with some facts in there. Yes the zany music is intentionally... Thanks ChatGPT for helping with my stream of concision podcast description. LOL Episode 42 It started with Cult, Escalated to U.N.I.T.Y, and Kind of Ended with Hope I think.. “Join me on a wild rollercoaster of ideas in this solo episode of Cosines and Tangents. What begins as a dive into the mysterious world of cults takes unexpected twists, delving into the profound impact of slavery on America and the lingering echoes of a cult mentality in our society. It's a no-holds-barred exploration that ultimately circles back to a powerful message: the urgent need to treat each other with kindness and understanding. Buckle up for a thought-provoking journey that will leave you questioning, laughing, and reflecting on the complex web of ideas that shape our world.” Molly you better watch out (ghost--LOL)https://www.npr.org/2022/06/16/1105279623/jan-6-committee-trump-campaign-legal-defense-fund --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Would you redo your 20s --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Welcome to Episode 40 of Co-signs and Tangents!

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Welcome to Episode 38 of Season Three of Cosigns and Tangents! On this captivating episode, join me as I embark on a solo adventure, sharing daily episodes that last at least 18 minutes. I'm on a mission to hone my podcasting skills and deliver consistent, engaging content to my listeners. But that's not all! I take you on a journey through my recent Chicago trip, where I had the incredible opportunity to see the one and only Beyoncé with my best friend and two amazing cousins. We had a blast, and I can't wait to share all the details with you. As a dreamer and aspiring writer, I open up about my desire to create a groundbreaking television show centered around a fierce, bold, and beautiful Black woman who lives life out loud. Representation matters, and I'm determined to make an impact. Tune in as I share my short review of the thought-provoking Netflix series "Survival of the Thickest." It's always exciting to explore new content and share my take with you. Now, let's dive into a hot take! I'll be honest about my experience attending Beyoncé's concert and how it compared to the unforgettable energy of a Lizzo concert. Plus, I candidly discuss the limitations I felt as a plus-size woman while navigating a new city. Get ready for an inspiring and comical glimpse into my daily life. This episode is packed with laughs, insights, and plenty of motivation to keep you entertained. Listen now on Spotify, Apple Podcasts, or your favorite podcast platform. Don't miss out on this hilarious and empowering episode of Cosigns and Tangents! #CosignsandTangents #Podcast #BlackWomanWriter #RepresentationMatters #NetflixReview #BeyoncéConcert #LizzoConcert #LivingOutLoud #DailyEpisodes #ChicagoTrip --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Coach Ang is an Ohio Native that currently live in San Antonio Texas.  She graduated with her Bachelor degree in Entrepreneurship and Master's degree in Management.  Coach Ang  is currently a PhD candidate at a prestigious HBCU in Texas.Ang has been a Coach and mentor for 11 years. She started mentoring young women and high schoolers on Entrepreneurship, scholarship and service, that quickly grew into the passion she has today for families,Relationships, ie black love, education, faith, and Entrepreneurship.Coach ang owns several businesses including business consulting. She is a motivational speaker, podcast host, red carpet correspondence and advocate for the deaf community. Ang is a humanitarian, she has a non profit called Spirits Heart, that supports deaf families. She created her own childcare service program called Blessed 50. This program helps single mothers and low income familes that needs helps with childcare.  All that coach Ang has her hands in promotes self sufficiency within our community.Connect with coach Ang now on social media platforms.Instagram: vibinwithcoachangFacebook: vibinwithangEmail: Vibinwithang@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Welcome to Episode 36 of Co-signs and Tangents Podcast, where we bring you candid conversations about dating from the powerful perspective of Black women. In this episode, we had the pleasure of chatting with Rae, (Follow Rae on TikTok and Instagram: glamdollbeauty) model, actress, and dedicated teacher shaping the minds of today's Generation Alpha.

Archie Jenkins a.k.a  "Mr. 180" is a 33 year old African American, Creative, and Entrepreneur. He is the owner of 180 Lyfe, and is a Photographer, Motivational Speaker, MC, and the Executive Producer of the 180 show. The 180 show will introduce  local entrepreneurs and will uncover how they started and the challenges they faced.  He turned his life around after being convicted with felony charges for a crime he didn't commit.  This show is proof that people are not a product of their past. Mr. 180 guides other entrepreneurs on how to make a positive change and build a brand if they desire. He is a youth advocate and wants no youth left behind. He stands on dreaming big and making those dreams a reality with hardwork and dedication.  Mr. 180 wants to see everyone win and provides business consulting services for small businesses to enhance their branding and visibility. Archie is the Creator of 180 Lyfe Enterprise magazine. His goal is to be an inspiration to Entrepreneurs and Creatives of all generations. Archie J. Jenkins is known as Mr. 180, "the serial entrepreneur".  He is the CEO/Founder of 180 Lyfe.  He is also a photographer/ videographer, an emcee, an actor and a personal stylist.  Mr. 180's  dedication to personal development has led to him being Author of “30 Day Affirmations - For The Changed.” He isn't just a  brand influencer and networking host, he is a motivational speaker that speaks from the heart. 180 Lyfe is more than a business , it's a lifestyle. The purpose of 180 Lyfe Magazine is to inspire and allow a space for entrepreneurs to showcase their talents. It is meant is to encourage entrepreneurs and patrons alike to keep going and know that with hard work, anything is possible. Given the right style, image and promotion, you can make it to the top. Direct Line 737-212-2523 180lyfe180show@gmail.com180lyfe.com Merch & Listen to Latest Episode https://cosignsandtangents.com/ Sana Wynd's Instagram cosigns_and_tangents_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Marshun Norris Hardnett is a marriage and relationship coach, a financial advisor and events planner/designer. She is a woman of faith and answered the call to ministry several years ago. Her and her husband work together mentoring couples through their marriage ministry With This Ring. Marshun believes that the key to a strong family is a strong marriage. Marshun believes she is called to encourage and inspire others and loves lending a helping hand when she can. Marshun is a Chattanooga native. She is a dedicated wife of nearly 33 years. A mother and grandmother. She spent over 25 years in corporate America before realizing her dream of going into business. Marshun had always had a knack for planning and decorating. Her and her husband launched their business Enchanted Events Decor and More in 2015. A year later they launched a financial services business. Marshun believes In financial literacy and teaching people how to leave their families with a balance and not a bill upon their passing. Marshun is a certified events designer, licensed life insurance agent, an investment broker and facilitator at Launch of Chattanooga. She has earned a Bachelor of Science in Business and Organizational Development- Magna Cum Laude, a Master's degree in Business Administration. A firm believer in education, Marshun achieved both degrees in her 40's while working a full time job and raising her children with her husband. Marshun also holds a Series 6 and Series 63 license. Marshun and her husband have a passion for people and desire for having an impact on their community. In 2019 Marshun and her husband were nominated for Chattanooga Business Elite Awards for both their financial business and their events planning business. In 2020 they received the Chattanooga Business Elite Award for Best Financial Advisor. Marshun loves spending time with her family and creating lasting memories. Sana Wynd's Instagram cosigns_and_tangents_podcast Merch & Listen to Latest Episode https://cosignsandtangents.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Introducing our latest episode of Co-signs & Tangents Podcast featuring a captivating conversation with Jessica Jones (Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection and Coach Yams (Booking link: ⁠www.ChatWithYamz.com⁠ Website: ⁠www.YaminahMitchell.com)⁠. Join us as we dive into a range of thought-provoking topics that shed light on the realities and experiences of Black women and the impact of societal dynamics.

Join us on this engaging episode of Co-signs and Tangents where I sat down with political and economic analyst Sean Nix for an insightful discussion. We delved into the pressing issues surrounding the debt ceiling, exploring its political and economic ramifications. With the potential collapse and looming recession, we explored the implications for the United States and its economy. We also turned our attention to Ron DeSantis, examining his impact on both the state of Florida and the nation as a whole. We dissected his policies, leadership style, and their influence on the economy. By analyzing his approach, we sought to understand the broader implications for the country's economic landscape. Furthermore, we provided an update on the pressing matter of student loans, delving into the challenges faced by borrowers and the implications for the economy. We also touched upon the hidden dangers of consuming high-calorie foods and their impact on health, discussing the need for awareness and healthier choices. In a comprehensive exploration of current events, we addressed the ongoing attack on gay and trans rights in America. We delved into the challenges faced by the LGBTQ+ community and the importance of safeguarding their rights and protections. Tune in to this thought-provoking episode as we navigate the intricate intersections of politics, economics, and social issues. Gain insights, broaden your understanding, and engage in critical conversations that shape our society. #PoliticalAnalysis #EconomicInsights #DebtCeiling #RonDeSantis #StudentLoans #LGBTQRights --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Join Julie Elves, the Fearless Lioness Specialist, as she takes you on a transformative journey to help you unleash your inner lioness and live a life by design, not by default. In this empowering podcast, Julie shares her own personal story of going from a scared and invisible kitten to a fearless, strong, and confident lioness who has found her ROAR! As the Founder of Unleash Your Lioness and an NLP-Certified Transformation Coach, Pranic Energy Healer, Inner Child Trauma Healer, English Teacher, and eLearning Pioneer, Julie is extremely passionate about her mission to help 1 BILLION women rediscover their innate fearlessness and confidence. Drawing from her own experiences and over 12 years of helping women overcome challenges such as Impostor Syndrome, anxiety, people-pleasing, depression, and various fears, Julie provides powerful insights, strategies, and techniques to guide you towards your own transformation. Discover how Julie can help you halve your fears and double your self-esteem in ONLY 3 MONTHS, allowing you to reclaim your inner strength and confidence just like her. Get ready to ROAR alongside Julie and join the growing community of fearless lionesses who are living life on their own terms. Tune in to Unleash Your Lioness and unlock the power within you to become the fearless, strong, and confident lioness you were born to be. Let's roar together! Julie Elves Contact information  https://linktr.ee/julie.elves Join me for Julies Elves LOA Challenge - https://tinyurl.com/loa-challenge. Written Answers to most of the question asked 1. Could you share more about your personal journey from being a abandoned and rejected kitten to becoming a fearless and confident lioness? I was abandoned at about the age of 2 and left in a dumpster at the side of the road. I must have screamed my lungs out to be rescued which I was and then I was immediately adopted by a very kind and affluent British couple. When my adoptive father died, my whole World fell apart. Quite literally, a shitdumpster was parked outside my door for 10 months. I suffered so many traumatic incidents back-to-back which sent me plummeting down a downard spiral to desperation and suicidal thoughts. Finally, I tried everything I could, from a practical point of view, and only got worse. After being prescribed very strong anti-depressants that made me lose control, I found the courage and sense within me to learn how to change my mindset so that I could help and heal myself. I transformed and revolutionised myself into a lioness. 2. As the founder of Unleash Your Lioness, what is your mission and how do you help women become fearless, strong, and confident lionesses? I help 1 BILLION female entrepreneurial kittens become fearless, strong and confident lionesses that they were born as and want to be again so that they can LIVE A LIFE BY DESIGN, NOT BY DEFAULT. 4. You mentioned helping women who suffer from Impostor Syndrome, anxiety, people-pleasing, depression, and various fears. Could you share some strategies or techniques you use to address these challenges and support their transformation? 1) Anxiety - you can use a Positive Intelligence method called Tactile. It involves you closing your eyes whilst you lightly rub your hands together and tickle your wrists. 2) Depression - Post-It notes are great! 6. In your experience, what are some common obstacles or roadblocks that women encounter when trying to embrace their fearless and confident selves? How do you help them overcome these obstacles? Giving too much of themselves to others and forgetting to allocate time for themselves to practice self-love and self-care. I teach them to prioritise their needs so that they refill their cup often. The Dreaded Comfort Zone - not allowing themselves to step outside of it. The magic happens outside this Zone. I teach them how to take baby steps outside of the Zone to slowly expand it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Garrell is an artist, activist, and creative born and raised in Chattanooga. He has dedicated his life to arts-based activism and education and the perpetual search for philosophical truth. He recently founded the Black Rainbow Movement and is excited to create space for people at the intersection of queerness and race.  Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #YouPeople #Netflix --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Join us for a special episode featuring a conversation with my mom, Alma Jean. In this episode, we delve into topics such as bringing emotionality into our family, navigating the challenges of college, and learning to feel confident in ourselves. Despite the difficulties we faced in March, being with family brought a sense of comfort and support, even amidst some lingering trauma. But this conversation isn't all serious - as always, my mom and I manage to find humor in even the toughest of situations. With her quick wit and endless charm, my mom shares some of her hilarious insights, including calling my late father a "black jelly bean" (which I promptly dubbed "racially delicious"). So join us for an episode filled with laughter, heartwarming moments, and thought-provoking insights from one of the most important people in my life. This is Alma Jean, and she's sure to bring a smile to your face. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

There's many rappers, very few who embody who they are in their rhymes. From a small country town in North Carolina to experiencing the trenches of the city of Atlanta, Miles Stone has a story to tell. His heartfelt and electrifying wordplay will capture you if you are one of the rare that appreciate the art of words & expression. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

On this episode of Co-signs and Tangents we delves into important topics such as the white supremacy in the fitness industry, the unique challenges faced by black women when working out and healing, and the importance of maintaining mental health as an entrepreneur. Tune in for a thought-provoking discussion Corian Love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. Join host Sana Wynd on this solo episode of her podcast, as she explores the future of co-signs and tangents while sharing her personal experiences of feeling emotionally safe through friendships and reconnecting with Memphis after a year-long hiatus. Sana also updates listeners on her new series, CU and the UC, where she revisits black alumni of University of Tennessee at Chattanooga, discussing topics such as being black in America, mental health, and entrepreneurship. Tune in for insightful conversations and inspiring stories. Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #YouPeople #Netflix --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

In this episode of Co-Signs and Tangents Season Three, Episode 5, we dive into the mental health of an entrepreneur with JW and Howard of Humidor Bar Chattanooga. Join us as we explore the journey from concept to reality and gain insights into the entrepreneurial mindset. Tune in weekly for more in-depth conversations on a variety of topics. Don't forget to listen, rate, and share to join the conversation and support the show! Follow them on Facebook @ J.W. Cole Howard Stinson Humidor Cigar Bar & Lounge Chattanooga https://www.facebook.com/profile.php?id=100090055334092 Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN --- Send in a voice message: https://podcasters.spotify.com/pod/show/cosigns/message

Join us on Cosigns and Tangents as we dive into the inspiring story of Envy Styles, a Memphis native who turned her passion for braiding into a successful braiding empire. From specializing in Alopecia Hair Braiding to teaching students to achieve their license in Natural Hair Care, Envy Styles has become a true expert in her field. In this episode, we also discuss the importance of mental health and how it affects the success of growing entrepreneurs of color. Tameshia Effinger is 37 year old mother of two and memphis Native, that migrated to Atlanta Georgia, to expand her business and brand, the Institute for Braiding & Natural Hair and Envy Styles Braiding. She started her journey at the age of 12, braiding her cousin's hair. I currently specialize in Alopecia Hair Braiding and hair loss . I also teach and help students achieve their license in Natural Hair Care through the states that require a license . Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Welcome to Season 3 Episode 3 of Co-signs and Tangents! On this important episode, Garrell and I are diving deep into the issues of accountability in the black community, how white supremacy affects our lives, the changing conversation around masculinity, and the vital role of black women in the discussion. We promise you a meaningful, entertaining journey, so join us for an enlightening conversation about these crucial topics! Garrell is an artist, activist, and creative born and raised in Chattanooga. He has dedicated his life to arts-based activism and education and the perpetual search for philosophical truth. He recently founded the Black Rainbow Movement and is excited to create space for people at the intersection of queerness and race . Buy Garrell's book "F the Apocalypse- https://www.ftheapocalypse.com/ Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CSTPodcast #CoSignsAndTangents #BlackCommunity #BlackWomen #Racism #WhiteSupremacy #Masculinity #Sexuality #Accountability #Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

!!Trigger Warning!! The following conversation includes conversations of a sexual matter! Join us as we talk with Little Mx.Bunny (they/she) is the playboy bunny of burlesque coming out of Rochester, NY. Mixing her love of campiness and sex Mx.Bunny always brings glamor and rounchiness to the stage. She is rocking the stage as a plus size, black and queer performer showing that anyone can be sexy. While commanding the stage, their goal with their art is to create a better world, one boob at a time. During our conversation and explore the B D S M Community, body positivity in the burlesque space, and how to have a safe and consensual relationships not only in the k!nk community. Also, we Learn the differences between submission in a B D S M Community and submission in a relationship. Hear stories, advice, and tips from Little Mx Bunny and discover how you can be empowered by embracing k!nk, burlesque and your sexuality. Get ready to be inspired, educated, and entertained in this thought-provoking podcast. @thejessicajonescollection TikTok: @coldestwynterevr Merch & Listen to Latest Episode https://cosignsandtangents.com Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #consent #BDSM --- Send in a voice message: https://anchor.fm/cosigns/message

Tune into Cosigns-and Tangents podcast for Season 3 Episode 1, as we introduce our new cohost, Jessica Jones! We're getting to know the new format and discussing the goal of our partnership. We'll also be talking about setting boundaries with our families and learning to set boundaries with ourselves, plus a review of the hit Netflix movie You People!  Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection TikTok: @coldestwynterevr  Merch & Listen to Latest Episode  https://cosignsandtangents.com/ *****************************************************  Adventures of Ada Website https://adventuresofada.com/ *****************************************************  Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #YouPeople #Netflix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Welcome to Season 19 of our podcast, where we explore the real truth about side hustles and the unique challenges faced by black female entrepreneurs. This episode is called "The Real Truth about Side Hustles" and we have a very special guest, Dr. Ogechi Egbujor, to share her experience as a successful businesswoman. Dr. Egbujor will provide valuable insight into the ups and downs of being an entrepreneur in the side hustle industry, and how she has been able to navigate these challenges. Tune in to hear her inspiring story and learn more about the opportunities and successes available in the side hustle culture. Merch & Listen to Latest Episode https://cosignsandtangents.com/ ***************************************************** Adventures of Ada Website https://adventuresofada.com/ ***************************************************** Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN **************************************************** #SideHustleCulture #BlackFemaleEntrepreneurs #SelfPublishedBlackAuthor #PainAndTriumph #BlackAuthorSuccess #SideHustleDreams #BlackGirlMagic #BusinessWomenEmpowered #BlackAuthorEmpowerment #SmallBusinessSupport #FemaleEntrepreneurLife #SideHustleLife #BlackEntrepreneurStory #BlackEntrepreneurMovement --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

***Trigger warning ***Join Co-Signs and Tangents for their twentieth episode of Season 2 as they welcome their new co-host Jessica Jones. In this episode, they discuss Memphis and the tragic murder of Tyre Nichols due to police brutality and the larger systemic issues of white supremacy in the police system. Then, Jessica shares her story of taking a leap of faith and moving to California for a new career. Please take care before listening, as there is a discussion about suicidal ideations. Jessica Jones is a designer, fitness and fashion enthusiast, visionary, and art creator. She loves to share her love for music, art, fashion, and lifestyle. When she is not working, Jessica loves to enjoy the outdoors, try new food spots, and spend time with friends and family, Jessica believes that when you truly invest in yourself, do the work, and stay focused you can achieve anything you set your mind to do!  Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection TikTok: @coldestwynterevr Merch & Listen to Latest Episode https://cosignsandtangents.com/ ***************************************************** Adventures of Ada Website https://adventuresofada.com/ ***************************************************** Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN *************************************************** #CoSignsAndTangents #Podcast #Season2 #Episode20 #JessicaJones #Memphis #TyreNichols #PoliceBrutality #WhiteSupremacy #California #TriggerWarning #Suicide #Ideations #ListenWithCare #BeInformed #SpeakUp #TakeAction #blacklivesmatter #blackmendeservetogrowold --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Just do it…podcasting isn't easy, but it's fun… www.cosignsandtangents.com Tamagotchi for mental health- Finch app- Tap link to add me to your Tree Town or add my friend code QPEY82BB2A. https://app.befinch.com/share/4ThU On this episode we have my first returning cousins Jon (Tiktok: visiting.earth ig: peaceandfocus ) and Coach Yamz Social Media https://myurls.bio/HealingIsWork FB: https://m.facebook.com/yaminahmitchell IG: https://www.instagram.com/CoachYamz/ Book a Discovery Call at http://www.YaminahMitchell.com Get your copy of Adventures of Ada -Www.Adventuresofada.com Co-signs and Tangents Amp page… https://live.onamp.com/cosignstangents --- Send in a voice message: https://anchor.fm/cosigns/message

In this final episode of 2022, We speak to Sean Nix, from MillennialsInPolitics2.0 podcast. He joins Co-signs and Tangents for an exciting conversation featuring a wide array of topics! We get a political take on Brittney Griner's release and trade with Lord of War, explore the controversial case of Casey Anthony, and dived into the politics of in the East Tennessee area, and much more with Sean Nix! Tune in for this captivating podcast episode and get the 411 on all the latest happenings! Check out Sean Nix, aka MillennialsInPolitics2.0 https://anchor.fm/politics2.0/support #PodcastEpisode #BrittneyGriner #LordWar #ViktorBout #CaseyAnthony #LocalPolitics #December14 #InterestingConversation #ListenNow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

“What didn't you do to bury me? But you forgot that I was a seed.” The quote is by the Greek poet Dinos Christianopoulos. A quote from Meghan Markle's Season finale episode of her podcast Archetypes. The quote really sets something off in my spirit and I wanted to get my thoughts down and share it with my cousins!https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=3XzqT-MoT6S9cdf8xOoW6Q --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

On this episode we have my first returning cousins Jon (Tiktok: visiting.earth ig: peaceandfocus ) and Coach Yamz Social Media https://myurls.bio/HealingIsWork FB: https://m.facebook.com/yaminahmitchell IG: https://www.instagram.com/CoachYamz/ Book a Discovery Call at http://www.YaminahMitchell.com Summary Queen Ramonda, Shuri, M'Baku, Okoye and the Dora Milaje fight to protect their nation from intervening world powers in the wake of King T'Challa's death. As the Wakandans strive to embrace their next chapter, the heroes must band together with Nakia and Everett Ross to forge a new path for their beloved kingdom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

What's up Cousins! How are you feeling out there in the big world. Well, your favorite internet cousin has been going through the sling and the arrows of life. Life has been Lifeing. Yet, that is ok because we are still here. Please don't give up on yourself. Let's ride out the ups and downs together.  Just a few house keeping notes: I need everyone of my Cousins (listeners) to do 5 things for me!  Listen- it's a little obvious but... Share- If you like the episode share it  LIKE/Rate- I have a lot of Apple Podcast listener, so I need all of you all to make sure you rate Cosigns and Tangents with 5 stars please. Engage- with the Poll and Questions and go to my Facebook,https://www.facebook.com/groups/585808699935482/ Instagram, and Tiktok Under Sana Wynd or Cosigns and tangents Finally- Go to My website . Go to the products section and click the buy not on the Self-care Journal : https://cosignsandtangents.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

I must say I had a time last night…. Iykyk!! Why do white woman love Lizzo sooo much! --- Send in a voice message: https://anchor.fm/cosigns/message

I DON'T OWN THE RIGHTS TO THE MUSIC --- Send in a voice message: https://anchor.fm/cosigns/message

On this episode of Co-signs and Tangents, I speak with Amanda Cantrell about entrepreneurship, motherhood, starting over in love and so much more Amanda Cantrell Co-owner of Doggy Pines Boarding Instagram: DoggyPines --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

https://shop.mrloveballad.net/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Dakotah Tyler is a rising second-year astrophysics graduate student studying exoplanets at the University of California, Los Angeles (UCLA). He is studying exoplanet demographics and the escaping atmosphere of hot Jupiter's, and is developing software as part of the data reduction pipeline team for the Keck Planet Finder (KPF). However, his non-traditional path to where he is now started in the unlikeliest of places: Kroger Field, the football stadium of University of Kentucky (UK). Although growing up Dakotah was always curious about the sky, he was never encouraged to pursue academics. “School was just a means to be able to play football,” Dakotah mentioned, explaining that the sport was what people knew him for. Dakotah ended up as a strong safety for UK's team with a full scholarship while pursuing a degree in Community and Leadership Development. During his time at UK, he injured his knee which forced him to end his football career early. Up until that point, everything in Dakotah's life revolved around football. Losing his core identity, Dakotah recalls that he was in a dark and depressing place, not knowing what the future would hold. Here more about Dakotah's journey to a new career universe on this episode of Cosigns and Tangents Podcast. Read more here: https://astrobites.org/2021/06/23/blackinastro-experiences-dakotah-tyler/ Following Dakotah Instagram and Tiktok DTStarkid --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

I've been gone for a minute but I'm back… I'm sorry my cousins! Can I call you my cousins? I'm gonna call you my cousin because we got to be family because of all the tea I'm going to tell you! I'm gonna catch you up on my life and what's coming for a future episodes of Co-signs & Tangents! Sit back and relax and enjoy the show! Podcast merch here: Www.Cosignsandtangents.com --- Send in a voice message: https://anchor.fm/cosigns/message

Talking Mental Health with Pre-Phd Philip Thomas Get your Co-signs and Tangents Merch https://cosignsandtangents.com/ Also Buy my children's book Adventures of Ada https://adventuresofada.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Well…… Apparently I have ADD! Let's talk about and let's talk about how we can put fear in the trunk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Brandon Joseph is an American actor from Bronx, New York. With a passion for acting since grade school, Brandon furthered in the arts while studying at Delaware State University as he pursued his B.S. degree in Psychology. After working in his career field of counseling and therapy for a few years in Manhattan, Brandon decided it was time to move to Hollywood to pursue full time acting. Under the training of his theatrical mentors Marc John Jefferies and Tasha Smith, Brandon brings forth an authentic yet vivacious presence in front of the camera. He continuously strives to use all of his gifts to empower those around him. Follow Brandon On all Socials @mrbrandonjoseph Follow Co-signs & Tangents @cosigns_and_tangents Get your Cosigns & Tangents Merch at https://cosignsandtangents.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

In memphis! Home of Three 6 Mafia, Project Pat, and Yo Gotti. Home of the Grizzlies and the biggest Bass Pro shop that I have ever seen in the shape of a pyramid. Home of violence, and poverty, delicious barbecue, and blackity blackity Black people! Memphis is where I am from! And yeah I've had a time and I will tell you all about that in rants and rambling episode two of season two of Co-signs & Tangents. I've missed y'all and I have plans to continue moving forward with Co-signs & Tangents and making it bigger and better. I've been thriving and surviving. I have a best-selling book that is currently out in doing great on Amazon. Adventures of Ada. www.adventuresofada.com get my merch at www.cosignsandtangents.com --- Send in a voice message: https://anchor.fm/cosigns/message

Asking someone "tell me about yourself" is a loaded question. [Insert awkward laugh here] I'm still learning who I am. Right now, I'm a small time creator, whose learning coding, working two jobs and whose trying to manage their mental health. I love to make people laugh and I especially love helping people feel a little better. Side note: I'm [addicted] to tattoos, peanut butter and TikTok. Pronouns: They/Them Fun Fact: I helped build a home out of bamboo, in Ecuador, while on a service trip. Social Media Links Tiktok: visitingearth1 www.tiktok.com/@visitingearth1 Instagram: peaceandfocus_jon www.instagram.com/peaceandfocus_jon Co-signs and Tangents Merch www.cosignsandtangents.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Yaminah (Coach Yamz) is a Mindset Healing Coach based in Nashville, TN who helps women go from doing shit out of obligation to taking charge of their life & time so they can live life on their terms. She's passionate about empowering women to be intentional in spending their time & energy to show up for themselves and their dreams. Yaminah offers a safe space for clients to gain clarity on what their ideal life looks like and implement the skills needed to reach those goals. Is it hard or uncomfortable for you to say no, especially to family and friends? Do you set time aside for yourself last? Are you stuck in repeating patterns you can't seem to get away from? Do you seek validation outside of yourself? Go to www.ChatWithYamz.com to schedule a complimentary Discovery Call with Coach Yamz to jumpstart the next chapter of your life. Social Media https://myurls.bio/HealingIsWork FB: https://m.facebook.com/yaminahmitchell IG: https://www.instagram.com/CoachYamz/ Book a Discovery Call at www.ChatWithYamz.com For Co-signs and Tangents Merch https://cosignsandtangents.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

During this episode I get a chance to speak with singer songwriter Torshia. She is a light to behold. I thoroughly enjoyed speaking with her. She had some great insights on the courage of setting boundaries, especially with family members. I personally just love speaking with her and I hope you enjoyed this conversation has well! Singer songwriter Torshia's music infuses the funk and soul of the 70s, 90s R&B, and reminiscent harmonies of gospel- creating beautiful melodic music that fills the mind and takes listeners on an enchanting soulful ride. Born in Atlanta but raise in ,the city of Rhythm and Blue, Memphis, Tennessee - Torshia pulls inspiration from Memphis natives such as the Bar-Kays, Otis Redding, and Ann Peebles. As well as studying the great sweet soulful and funky sounds of Aretha Franklin, The Isley Brothers, Chaka Khan, and Tina Turner. Singing as long as she could talk ,her father would expose her to her love of funk and soul and, her mother in love with gospel and the smooth sound of 90s R&B combined with classical music training in her adolescence years would allow her to merge these worlds to create the magic listeners get to experience today. Torshia released her debut EP in 2017 entitled Light(her). Her Sophomore project is set to release summer of 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Oya ThePoet is an author of many talents. A poet, singer, song writer, empowerment speaker and all around master of the arts. She is an Army vet serving 8 years, 4 as a commissioned officer. A young intelligent woman with a long intricate life. She has performed numerous talents including her gifts of poetry and song in front of thousands of audience members. Using her influences at several colleges campuses across the nation while uplifting her community into proactive behavior. Oya writes for the soul of the wounded heart and shattered mind. Her writing includes easy to understand illustrations of life's experiences and she performs in a way that makes any listener eager to relate. She embodies confidence while sharing her scars and perspective with the intent of helping others heal. A regular contributor to The community, Oya is the recipient of several awards, including the 2019 First place winner of the Arkansas Lupus Foundation Talent competition. She believes that poetry can change the world, and she uses it to inspire and empower people through her writing. Oya is the author of the book 7 Moons: Developing introspection through affirmations. You can visit her at www.oyathepoet.art Make sure you check out Cosigns and tangents merch at www.cosignsandtangents.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Co-signs and Tangents is So excited about getting back into the swing of things podcast wise! Tune in today to hear my interview with up and coming singer-songwriter Miles Brenton (Instagram @officialmilesbrenton) of the Heat band #mentalhealth #music #blackman #fyp Miles Brenton has recently made his choral conducting debut with Allegro Chorus. Miles won 1st place in Riverbend's Got Talent with his original song, “Nostalgia”. Recent performances include: Opera Edwardsville's Signature Holiday Concert, Union Avenue Opera's Les Contes d'Hoffmann, Union Avenue Opera's La Boheme, and Amahl and the Night Visitors with SIUE. Miles has been recognized for his vocal artistry by the Rubinstein Music Club of St. Louis, the NAACP, the National Association for Music Education, and Opera Theatre of St. Louis. In addition to live theatre, Miles enjoys producing live music events and performing with his band, The Heat. Don't forget to get your co-sign and tangents merch at cosignsandtangents.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cosigns/message

Fuck it up Emily is right! I had the opportunity to see one of my favorite artist in person last week in Nashville. Emily king. I've literally listened to over 200+ hours of her music and I was in the top one percent of her listeners on Spotify so I'm happy to say that I love me some Emily King. But in today's episode of Co-signs & Tangents I'm just checking in with you letting You know that I am in the process of getting back into recording new episodes of the podcast. I have some awesome guests lined up I just got to get them down on the calendar. And just remind you that I'm still here and as always I love you!! --- Send in a voice message: https://anchor.fm/cosigns/message