Podcasts about Kamini

What makes a truly effective leader in today's evolving workplace? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the powerful connection between leadership and emotional intelligence. As burnout rises, engagement drops, and diverse workforces evolve, leaders must go beyond productivity and learn to connect with the human experience. Kamini breaks down the key elements of emotionally intelligent leadership—self-awareness, empathy, trauma-informed communication, and adaptability—and explains why they're essential for building trust, resilience, and innovation. Whether you're managing a team or aspiring to lead, this episode will provide you with tips on how to lead with heart, not just strategy.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Co-Host Kamini Wood (https//mountaintoppodcast.com/wood) My returning guest Kamini Wood is a human potential coach, and commentator on male/female relationships. I invited her feminine self to join me for a down-to-earth discussion about how women tend to define what a 'real man' is to them. Now for sure, as a grown-ass man you definitely will define yourself, whether you like it or not. But...given how masculinity and femininity are the catalysts of sexual attraction, if you'd like to make women crazy about you sexually, it would be a fantastic idea to find out what the consider to be masculine. Well, it turned out to be quite the disruptive conversation, as Kamini went headfirst into talking about how we as men need to be more in tune with our emotional selves. But what's the difference between being 'in our feminine' if we do that vs. staying true to being a real man? Apparently, it's tricky. What does Kamini have to say about the ways women look to men to create true safety and security? Why do so many guys clam up when it's time to say something, and then say that which should have been left unsaid? Is it all in the name of being 'stoic'? How do women tend to feel about men bringing out their 'dark side' in certain situations? What if we've really been beaten down by the pressures of life lately? Should we not burden our significant other with those feelings, or what? Overall, expect a reset from this episode with regard to what women think masculine 'weakness' looks like compared to how we as men tend to view it. Get all the past episodes, show notes, guest pics and more at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

Why do kids struggle to manage big emotions, and what can we do to help? In this episode of RiseUp – Live Joy Your Way, Kamini discusses the often-overlooked truth about emotional regulation in children and teens. She explains that kids can't regulate emotions they're not allowed to feel, and how many parents unintentionally pass down patterns of emotional suppression. Kamini offers heartfelt guidance for breaking that cycle through mindful parenting, emotional validation, and modeling healthy coping strategies. If you've ever felt overwhelmed trying to support your child's emotions—while still learning how to manage your own—this episode offers the insight and tools you need to start growing together.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Jonathan Fairbairn (standing in for Relebogile Mabotja) speaks to Kamini Pather a South African Chef, Television Personality and Author, about her highly anticipated cookbook, All Dahl’d Up. A collection of vibrant, rooted-in-family recipes is a testament to Kamini’s culinary journey, one that blends tradition with innovation, creating what she calls “good-mood food.See omnystudio.com/listener for privacy information.

Jonathan Fairbairn (standing in for Relebogile Mabotja) speaks to Kamini Pather a South African Chef, Television Personality and Author, about her highly anticipated cookbook, All Dahl’d Up. A collection of vibrant, rooted-in-family recipes is a testament to Kamini’s culinary journey, one that blends tradition with innovation, creating what she calls “good-mood food.See omnystudio.com/listener for privacy information.

Feeling lost in your 20s or early 30s? You're not alone. In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the concept of the quarter-life crisis: that overwhelming period of uncertainty where you question your career, relationships, and life direction. Wondering why this phase can feel so disorienting, how societal pressures fuel self-doubt, and why comparison only makes things worse? Tune in as Kamini shares some practical strategies to navigate this transition, from shifting your mindset and journaling for clarity to redefining success on your own terms, all while moving through this phase with self-compassion, curiosity, and confidence because your journey is unfolding exactly as it should.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Can coaching do more harm than good? In this episode of RiseUp – Live Joy Your Way, Kamini Wood uncovers the hidden dangers of toxic coaching and its lasting impact on athletes, artists, and performers. She explains the difference between ineffective coaching and truly harmful leadership, where fear, shame, and unrealistic pressure can create long-term emotional and psychological scars. Kamini explores the importance of trauma-informed coaching, the role of organizations in fostering safe environments, and how former athletes and performers can heal from past toxic experiences. Tune in to learn how to recognize, prevent, and break the cycle of toxic coaching, because winning should never come at the cost of emotional well-being.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Tracey Lange chats to Kamini Pather, South African chef, television personality, and author. She rose to prominence as the winner of MasterChef South Africa and has since hosted and produced food-travel shows like Girl Eat World, and is now releasing her first full-length cookbook All Dahl’d Up.See omnystudio.com/listener for privacy information.

Do you constantly put others first while dismissing your own needs? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the exhausting cycle of people-pleasing and self-gaslighting, where overcompensating, avoiding conflict, and second-guessing your own emotions become a way of life. She breaks down why this pattern develops, how it keeps you stuck, and most importantly, how to break free. Kamini shares strategies for recognizing self-gaslighting, setting boundaries without guilt, and reclaiming your sense of self. Tune in to learn how to stop walking on eggshells and start showing up fully as you.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Pippa speaks to former Masterchef winner Kamini Pather about her new cookbook, All Dhal’d Up, and as the name suggests, it’s partly a tribute to her Indian heritage.See omnystudio.com/listener for privacy information.

What Happens When You STOP Trying To Please EVERYONEIn this transformative episode of Mirror Talk: Soulful Conversations, we welcome Kamini Wood, a certified life coach, speaker, and bestselling author, who helps high-achievers rewrite their self-narratives. Kamini shares her personal journey of growing up in a small town in an Indian family, the struggles with cultural and societal expectations, and how she overcame limiting beliefs to step into her true self.She dives deep into the concept of imposter syndrome, why we self-sabotage, and how perfectionism holds us back from our true potential. Through her expert insights, Kamini provides practical steps for breaking free from self-doubt, embracing self-compassion, and living authentically. If you've ever felt like you weren't good enough or struggled with self-acceptance, this episode is for you.Key Takeaways: Understanding Imposter Syndrome: What it means and how it manifests. Overcoming Self-Sabotage: Recognizing destructive behaviors and rewiring your mindset. The Power of Self-Compassion: How self-love and understanding can lead to true self-confidence. Letting Go of Limiting Beliefs: Identifying thought patterns that hold you back. Healing from Perfectionism: Learning to embrace progress over perfection.Chapters: 00:00 – Introduction and Kamini's Personal Journey07:41 – Letting Go of People-Pleasing13:42 – Understanding and Overcoming Imposter Syndrome24:24 – Identifying and Releasing Limiting Beliefs27:07 – Self-Discovery through Self-Compassion29:57 – Conclusion and How to Connect with KaminiSound Bites: “You are enough just as you are. You don't have to prove yourself to anyone.” “Imposter syndrome isn't about lacking ability—it's about doubting yourself despite evidence of your success.” “Perfectionism keeps us stuck in fear. Progress allows us to grow.”Connect with Kamini: Website: www.kaminiwood.comCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

What happens with high-achievers become moms? Kamini Wood, a certified life coach and mother of 5, is on the podcast to discuss limiting beliefs and their impact on high-achievers in motherhood. Kamini shares the importance of self-awareness and self-compassion, as well as tips on values-based action to overcome beliefs that might be holding you back.In the episode, Kamini and I talk about:How our kids act as mirrors reflecting us back to ourselvesWhat happens when high-achievers become mothersThe need for awareness in overcoming limiting beliefsWhy you need to know your own valuesRedefining success and failureThe need for shame to be witnessedA little about our guest:Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fullingprofessional and personal life. Trained in internal family systems and cognitivebehavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.To connect with Kamini, follow her on Instagram @itsauthenticme or visit her website www.kaminiwood.com.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text

How do you navigate the rollercoaster of parenting teenagers? In this episode of RiseUp – Live Joy Your Way, Kamini Wood sheds light on the challenges, self-doubt, and emotions that come with raising teens. She reassures parents that risk-taking, boundary pushing, and even rebellion are all part of a teenager's natural development—not a reflection of parenting failure. Kamini shares insights on mindful parenting, teaching through mistakes, and staying emotionally grounded to foster trust and communication. Tune in to discover how to guide, support, and remain a steady presence in your teen's life—because even when they push you away, they are listening.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What if embracing imperfection is the key to living more fully? In this episode of RiseUp – Live Joy Your Way, Kamini Wood unpacks the exhausting cycle of perfectionism and the power of letting go. She explores why perfection is an illusion, how it keeps us stuck in self-doubt, and the ways it limits our ability to experience joy and connection. Kamini shares strategies for shifting away from all-or-nothing thinking, learning from mistakes, and celebrating small wins. Most importantly, she highlights the role of self-compassion in breaking free from perfectionism and stepping into a more authentic, fulfilling life. Tune in to discover how embracing imperfection can open the door to growth, confidence, and true joy.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

In this episode, Lorraine Connell, founder of Peers Not Fears, sits down with life coach Kamini to explore how her teenage struggles shaped her work in leadership development and coaching. As a high performer and introvert, Kamini faced immense pressure to succeed, which led to social anxiety, people-pleasing, and perfectionism. These experiences have profoundly influenced her journey of self-discovery and now fuel her mission to help high achievers overcome self-sabotage, embrace their core values, and cultivate self-compassion. Together, Lorraine and Kamini discuss: Kamini's teenage years and the pressures of high achievement. The role of self-discovery and redefining success based on personal well-being. Strategies for helping teens and emerging adults understand their values. How people-pleasing and perfectionism impact mental health and relationships. Supporting high-achieving students experiencing burnout and stress. Parenting styles, self-reflection, and creating authentic connections with teens. This inspiring conversation sheds light on the importance of empathy, self-awareness, and leadership beyond external achievements, making it a must-listen for teens, parents, and educators. Key Takeaways: Leadership Beyond Titles: True leadership stems from values and self-awareness, not external achievements. Self-Compassion Matters: Overcoming perfectionism begins with accepting imperfections and practicing curiosity. Burnout in High Achievers: Addressing stress and pressure early can prevent long-term challenges in teens. Empowering Teens: Creating space for authentic conversations and diverse perspectives fosters growth and resilience. Connect with Kamini: Website: https://www.kaminiwood.com/ Social Media: Facebook https://www.linkedin.com/in/kaminiwood Instagram: https://www.instagram.com/itsauthenticme/ Youtube: https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw Learn More About Peers Not Fears: Explore leadership development resources, programs, and more at Peers Not Fears. Don't forget to subscribe, leave a review, and share this episode with someone who could benefit from Kamini's insights! #LeadershipDevelopment #SelfCompassion #TeensAndParents #OvercomingBurnout #AuthenticLeadership

What's holding women back from stepping into leadership roles?" In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the barriers that women face in leadership, from implicit bias to work-life balance pressures and self-doubt. Have you ever wondered what differentiates sponsorship from mentorship? On today's show, Kamini explores both concepts and shares the importance of challenging limiting beliefs and the role of organizations in creating inclusive policies that support women's advancement. She also shares actionable steps for women to develop confidence, embrace their unique leadership style, and advocate for opportunities. Tune in to learn how to break through barriers, cultivate leadership skills, and create a workplace culture that empowers women to lead.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Do you feel pressured to conform to what society deems 'normal"? In this episode of RiseUp – Live Joy Your Way, Kamini Wood unpacks the pervasive “lie of normalcy” and its impact on how we live and view our lives. She explores how societal expectations can lead us to compromise our authenticity. Kamini shares strategies for breaking free from these pressures, such as developing self-awareness, aligning decisions with personal values, and rewriting the story of your life. Tune in to discover how embracing your truth can help you live authentically and inspire others to do the same.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: https://www.drmanonbolliger.com/kamini-wood     Highlights from today's episode include: Kamini Wood  03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate understanding of those things and what your beliefs are about self. Manon Bolliger  14:40 I think eggshell was just because I understood the trauma that another person lived. It made me feel compassionate. But therefore I thought, well, this is not the battle worth fighting. This is not the stance worth making so you're constantly negotiating your right to be you. Kamini Wood  18:25 That recognition and aware of what are those beliefs in the background, what are the stories I've been telling myself? Is step one, and then you go into starting to identify what your actual values are and what your needs are   ABOUT KAMINI WOOD Kamini Wood is an entrepreneur, author, podcaster, and founder of the Live Joy Your Way coaching company. In her client work, she focuses on helping high achievers overcome Imposter Syndrome, release trauma, break through limiting beliefs, and rediscover their authentic, joyous relationships with themselves. Kamini studied mathematics and nutrition and is currently working on a Master's Program in positive psychology at the University of Pennsylvania. She is also board-certified by the American Association of Drugless Practitioners. In her bestselling book, Om: Life's Gentle Reminders, Kamini shares a compilation of short inspirational stories designed to help us take in the moment, and live a joyous, fulfilled life. Her background in mathematics aids Kamini in recognizing patterns quickly. Passionate about helping her clients release social anxiety, build courage and confidence, set boundaries, and overcome past trauma, Kamini's trademarked AuthenticMe™ method is designed to help adults and teens rediscover their authentic selves and find the courage to live their full potential. With Kamini's guidance, her clients regularly achieve transformational results in the areas of wellness, anxiety and stress, eating disorders, money mindset, conscious uncoupling, and more. As a woman who lived through and survived a narcissistic and abusive relationship, Kamini aids her clients in recognizing toxic traits and uses her insights and first-hand experience to help her clients heal and move forward. The host of the podcast, RiseUp - Live Joy Your Way, Kamini regularly makes guest appearances on other popular podcasts as well. She is featured on NBC, Huffpost, Authority Magazine and VeryWell Mind. Originally from Connecticut, Kamini lives in North Carolina with her five children and two dogs. Although she often works 60-hour weeks, Kamini's drive also helps her spend quality time with her family, and even play pickleball. Core purpose/passion: My mission is to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate inner strength to lead fulfilling lives. I guide high achievers and compassionate leaders—parents, professionals, and teens—to navigate personal challenges and make mindful choices aligned with their values. Through empathy and practical support, I help others break free from limiting patterns, set healthy boundaries, and foster genuine connections. I believe in the transformative power of self-awareness and resilience, providing tools and insights that encourage growth, well-being, and sustainable success in all areas of life.  Website | Facebook | Instagram | LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

What if building your child's confidence starts with transforming your own approach to parenting? In this episode of RiseUp – Live Joy Your Way, Kamini Wood uncovers the secret to fostering self-esteem in children—not by handing it to them, but by creating an environment where it can thrive. She explains how mindful parenting, rooted in presence and self-awareness, can empower kids to navigate challenges and discover their inner strength. Kamini offers practical tips to model confidence, embrace imperfections, and step back to let kids learn from their experiences. Join this insightful conversation and uncover how to nurture resilience and self-trust while deepening the bond with your child.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Ce mardi, un malentendu franco-belge conduit à l'invention d'une bien belle idée cadeau, pour les amoureux d'Histoire et de s*x3 à plusieurs. La bonne écoute à vous !POUR ÉCOUTER LE 5ème QUART D'HEURE, Abonnez-vous à Acast+ comme ceci :Téléchargez une application de podcasts (Apple Podcasts, Podcast Addict, Castbox...) : elles sont toutes gratuites ! (l'abonnement ne fonctionne pas sur les applications de streaming : Spotify, Deezer, Amazon Music). Cliquez sur le lien suivant : https://plus.acast.com/s/4-quarts-dheure.Attention, les formules d'abonnement proposées sont hors TVA.Dans cet épisode, on parle de ça :Le podcast Les Gens qui Doutent Bien sûr que les poissons ont froid  de Fanny RuwetWrite for Life de Julia CameronQuelles sont nos chances de vivre dans une simulation ? de Charlie Danger La théorie des cordes Marly Gomont de KaminiHow to reset your dopamine and change your life de Ali Abdaal L'appli Opal pour bloquer le téléphone Les ups and downs :Down de Louise : Pas avancer sur son roman Ups d'Alix : Will & Harper / la métaphysique / certains mots bretons / flaquer au cinéDown de Camille : Les bêtes de meufs qui ont des partenaires nul.lesUp de Fanny : Réguler sa dopamine Suivez-nous sur Instagram :Louise : @petrouchka_Alix : @alixmrtnKalindi : @kalramphulCamille : @camille.lorente Abonnez-vous au 5ème Quart d'heure ici : https://plus.acast.com/s/4-quarts-dheure. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

How can emotional regulation transform the way you handle stress and challenges? In this episode of RiseUp – Live Joy Your Way, Kamini Wood dives into the importance of emotional regulation, especially for high-performing professionals in today's fast-paced world. She shares practical strategies such as mindfulness, naming emotions, deep breathing, and cognitive reframing to help you navigate stress and prevent burnout. Kamini also discusses the role of emotional intelligence in building resilience, improving relationships, and enhancing leadership skills. If you're looking to learn how to better understand and manage your emotions, foster a balanced mindset, and show up more effectively in both personal and professional settings, then tune in to today's episode!For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Are you saying yes to others at the expense of yourself? If so, you might be interested in embarking on the journey from people-pleasing to self-leadership, which Kamini Wood details in this episode of RiseUp. She explains how people-pleasing, often rooted in a fear of rejection or the need for acceptance, can leave us feeling invisible and disconnected from our true selves. Kamini shares practical steps to break free, including learning to set healthy boundaries, identifying your needs, and challenging the belief that your worth is tied to pleasing others. Tune in to discover how embracing self-leadership can help you show up authentically, honor your needs, and build deeper, more fulfilling connections.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Do you feel lost when it comes to finding your purpose? In this episode of RiseUp – Live Joy Your Way, Kamini Wood dives into the often-daunting topic of purpose, offering clarity and a fresh perspective. She explains that purpose isn't about discovering a singular grand mission but rather about identifying what lights you up, aligns with your values, and allows you to contribute meaningfully. Kamini guides listeners through practical steps to recognize moments of flow, overcome self-doubt, and take small, intentional actions that align with their authentic selves. Tune in to learn how to connect with who you truly are, embrace the journey of purpose, and bring more intention into your everyday life.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Have you ever wondered if its possible to break free from the invisible patterns of generational trauma? In this episode of RiseUp – Live Joy Your Way, Kamini explores the profound impact of generational trauma on our well-being and relationships. She demystifies this often-invisible influence, explaining how patterns like emotional suppression, fear of scarcity, or perfectionism can be passed down through families and cultures. What are some actionable steps to identify and heal from these inherited wounds? Tune in to learn tips on setting boundaries, practicing mindfulness, and embracing reparenting techniques in response to generational trauma. Learn how to rewrite your story with compassion and create a new legacy of resilience for future generations. This episode is your guide to transforming the past and stepping into the life you choose to lead.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Are you finding it challenging to connect deeply with your kids amidst the busyness of life? In this episode of RiseUp, Kamini introduces the “5 A's of Parenting” as a roadmap for nurturing meaningful relationships with your children. She explains how attention, acceptance, appreciation, affection, and availability can transform parent-child interactions, fostering trust, love, and security. Whether it's offering undivided attention, embracing your child's uniqueness, or showing gratitude for who they are, Kamini shares practical ways to integrate these principles into daily life. Discover how these small yet powerful actions can create a stronger, more joyful connection with your children.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Kamini Wood's life changed forever when she saw her daughter dim her own light because she didn't believe her shine was ‘good enough.'  In this episode of Linda's Corner, Kamini explains how to love and trust ourselves so we can allow our light to shine brightly.  Kamini is a best selling author, speaker, certified life coach, and the founder and CEO of Live Joy Your Way.  You can reach Kamini at her website https://www.kaminiwood.com/ Freebie:  Download a free strategy guide  “8 steps to overcome your limiting beliefs at https://www.kaminiwood.com/ Some of the highlights Kamini shares:Our children mirror the way we show up in the world - heal yourself firstMindful parenting - it's not about "fixing" our children, it's about understanding our childrenEmpathy is about understanding what a person is feeling and supporting themPeople pleasing involves taking responsibility for another person's thoughts, feelings, and reactions - it leads to feelings of "never enough"How to let go of relying on external validationLearning how to trust our internal validationLearning how to honor our own needs and trust ourselvesStart with small thingsBuild self trustHow to silence the inner criticSearching for evidence that we're enoughHow to see ourselves differentlyOvercome self doubtLearn how to set boundaries - build those musclesHow to feel more confidentHow to prevent burnoutHow to accept yourselfAllowing ourselves to "take up space"Understanding shame Overcoming shameIs that really true?If I think it's true, where did I learn that?  Whose voice do I hear?When you tell yourself a story for long enough, you begin to believe itHow to change your storySelf compassion is keyFind supportAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

How can you transform fear into a source of strength and courage? In this episode of RiseUp – Live Joy Your Way, Kamini Wood dives deep into the complex relationship between fear and courage. You'll learn how to identify and process fear rather than just muscling through it, discover tools to ground yourself in the present moment, and take aligned actions that resonate with your values. Kamini also shares a practical framework for shifting your perspective on fear and cultivating true courage—skills you can apply to overcome challenges in both personal and professional settings. Listen in and uncover how to redefine your approach to fear and step into empowered action.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Do you feel uneasy when life takes an unexpected turn? In this episode, Kamini explores how embracing uncertainty can lead to profound personal growth. Challenging the human instinct to seek comfort and stability, Kamini explains why adapting to the unknown is essential for building self-trust and resilience. Listen in to learn how leaning into one's core strengths and values can provide a steady foundation, even when external circumstances are unpredictable. Tune in for insightful tips on reframing uncertainty as an opportunity, and how doing so can open doors to rewarding experiences that shape and strengthen us on a deeper level.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Have you ever questioned whether someone in your life is making you doubt your own reality? In this episode, Kamini Wood, a leading expert in emotional intelligence, unpacks the concept of gaslighting—an insidious form of psychological manipulation designed to control and distort a victim's sense of reality. Kamini explores the stages of gaslighting and explains how it impacts high achievers and over-givers, especially within personal and workplace relationships. Tune in to hear valuable insights on recognizing gaslighting behaviors, reclaiming your power, and setting boundaries to protect your mental and emotional well-being, and learn how to spot the subtle signs of gaslighting and take the first steps toward healing.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

How often do we truly understand and name what we're feeling, beyond just saying, "I feel bad"? In this episode, Kamini delves into the essential role of naming emotions as a key element of emotional intelligence and self-care. She explains how societal norms often discourage expressing negative emotions, leading to suppressed feelings and increased stress. Listen to find out tips to embrace emotional honesty and self-acceptance, and learn how to make the shift toward embracing emotional complexity to support your personal growth and well-being.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

My guest today is Kamini Wood.Kamini is a certified life coach and best-selling author, who is passionate about empowering individuals to reclaim their self-worth and become resilient leaders of their own lives. As the CEO and Founder of Live Joy Your Way, Kamini works with high-achieving adults and teens, helping them navigate self-doubt, imposter syndrome, and the pressures of external validation. Through her specialized coaching programs, Kamini focuses on emotional resilience, self-compassion, and the power of living authentically.Her journey, shaped by her experiences as a first-generation American and a mother of five, informs her work with clients to help them break free from the limitations of people-pleasing and self-judgment. Kamini's mission is simple but profound: to guide others in recognizing their innate worth and to foster self-leadership from a place of inner strength and clarity.In our conversation today, Kamini shares pieces of her own journey that has led her to do the hard internal work that is foundational to a joy-filled life!Kamini, thank you for this thoughtful and wise conversation.  Thank you for sharing pieces of your own story, your growth, your mistakes, your insights, your wisdom!  I've been reflecting on our conversation and am a better person for it!To learn more about Kamini and her work check out the links below:Facebook: https://www.facebook.com/itsauthenticme/LinkedIn: https://www.linkedin.com/in/kaminiwoodPinterest: https://www.pinterest.com/itsauthenticme/Instagram: https://www.instagram.com/itsauthenticme/Youtube: https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUwWebsite: https://www.kaminiwood.com/Make Life Less Difficult

Are you struggling to set boundaries without feeling guilty? In this episode of RiseUp - Live Joy Your Way, Kamini dives into the importance of establishing boundaries as an act of self-respect, rather than selfishness. She explores how boundaries communicate your personal limits and needs, while fostering healthier, more understanding relationships. Kamini likens boundaries to gates or fences, allowing for openness and connection, instead of walls that isolate. Tune in for practical tips on how to start small—by identifying key boundaries and expressing them with kindness and compassion. Though saying no can be uncomfortable, Kamini expounds on why prioritizing our well-being is essential to maintaining emotional and mental health.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Do you ever feel like you're not good enough, even when you're succeeding? In this episode, I'm joined by the incredible Kamini Wood, who specializes in helping high achievers break free from imposter syndrome and self-sabotage. Kamini is a certified life coach, best-selling author, and founder of Live Joy Your Way and AuthenticMe®. She helps high-achievers overcome self-doubt, limiting beliefs, and people-pleasing behaviors to lead more fulfilling personal and professional lives. Growing up as a first-generation American, she experienced the pressure of seeking external validation, which inspired her journey of self-discovery. Now, she empowers others to reclaim their authenticity, heal their relationships with themselves, and stop outsourcing their self-worth. She holds certifications in life coaching, wellness, high-performance coaching, and conscious parenting. Kamini's unique approach helps her clients achieve personal and professional fulfillment. In our discussion, we explore the impact of imposter syndrome and how it stems from feelings of "not being enough" or "not deserving." Kamini provides practical strategies for recognizing and addressing these feelings by reconnecting with your core self and values. We also discuss self-sabotage as a form of self-protection and how to break free from it. Key Takeaways: Imposter syndrome often originates from limiting beliefs of not being good enough or deserving of success. Self-sabotage is a form of self-protection, often used to prevent failure but ultimately hinders growth. Kamini emphasizes the importance of self-compassion and learning to honor your feelings and emotions without judgment. Breaking free from the cycle of self-doubt requires self-awareness, re-aligning with your values, and taking small steps toward self-leadership. Healing your relationship with yourself allows you to model healthy behavior, particularly for your children, as Kamini realized through her journey of motherhood. Connect with Kamini:Instagram: @itsauthenticmeWebsite: www.kaminiwood.comFree e-book on Limiting Beliefs Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

Kamini Wood, who grew up in a small Connecticut town as a first-generation American with immigrant parents. Early in her life, she navigated the complexities of identity and belonging. Feeling the pressure to blend in and seek external validation, she excelled academically and in helping others, driven by the belief that hard work equaled acceptance. Becoming a mother of five while pursuing a career as a certified project manager, she realized her identity was externally defined. Raising high-performing young adults, she recognized people-pleasing behaviors in her children and felt a deep calling to reclaim her authenticity and self-leadership. Seeking to realign with her true self, she embarked on a journey of self-discovery and self-validation. Becoming a certified life coach, she dove into her own self-work, learning to honor her feelings and emotions without judgment. Through self-compassion and self-love, she evolved into her own self-leader. Today, as CEO and Founder of Live Joy Your Way and AuthenticMe®Life Coaching, she empowers high-performing adults and young adults struggling with self-doubt and the need for external validation. Her mission is to help others recognize their true value and stop outsourcing their self-worth Kamini is a certified life coach, helps health care workers who are always under pressure manage their work and personal lives.  She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.  Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. Kamini is a best-selling author of Om--Life's Gentle Reminders, who holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. Kamini conducts one on one coaching and has courses and eBooks available on her website. She also hosts the Rise Up -- Live Joy Your Way Podcast. Learn more and follow Kamini at the links below: Website: https://www.kaminiwood.com/ LinkedIn: https://www.linkedin.com/in/kaminiwood/ Facebook: https://www.facebook.com/itsauthenticme/ Instagram: https://www.instagram.com/itsauthenticme/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

In this episode of RiseUp - Live Joy Your Way, Kamini Wood explores how parents can nurture confidence in their teens without trying to "fix" their self-esteem. Listen to learn the importance of creating a supportive environment where teens can develop their own sense of self-worth, normalizing insecurities, the role of positive self-talk, and how celebrating both efforts and strengths can empower teens. Kamini also explains the benefits of visualization techniques and details how showing vulnerability can strengthen the parent-teen connection. Tune in for practical insights and tips on guiding teens toward greater confidence and resilience.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What if you could stop letting the fear of judgment hold you back from connecting with others? In this episode, Kamini Wood dives deep into the issue of social anxiety, showing how it doesn't have to control your life. She explores its core—the fear of rejection—and shares actionable strategies to help you overcome these feelings. From taking small steps and reframing negative thoughts to practicing self-compassion and mindfulness, Kamini offers tangible tools to help you navigate social situations with more ease. This conversation empowers listeners to build authentic connections while managing their anxiety.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Have you ever wondered how individuals who excel in their careers or personal lives can still struggle with intense anxiety, manifesting as perfectionism, overthinking, people-pleasing, and an inability to relax? In this episode of RiseUp - Live Joy Your Way, Kamini sheds light on this common phenomenon. Listen to learn helpful methods of practicing self-compassion, setting boundaries, practicing mindfulness, challenging perfectionism, and other important insights on how to manage high-functioning anxiety. By recognizing the signs of this condition and shifting from self-judgment to kindness, you'll learn how to focus on progress rather than perfection on the journey toward overcoming anxiety.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What exactly is burnout, and how can it be prevented? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Contributing factors include being overworked, lack of appreciation, lack of social support, lack of agency or autonomy, misalignment of values, and insufficient resources. In today's episode, Kamini walks you through the steps to identify burnout and discusses why it's important to own boundaries, communicate needs, address the inner critic, and practice self-compassion. Check out these helpful tips on how to prevent burnout and its negative effects on emotional, mental, and physical health, as well as relationships and self-perception.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

"The critical zone are the things that impact humans and animals on the earth, more so than a lot of other parts that geophysicists might study." Kamini Singha explores the fascinating world of the Earth's critical zone. This episode uncovers the significance of this thin skin of the Earth and its profound impact on human and ecological systems. In this episode, we talk about: > The definition and importance of the Earth's critical zone > Challenges in studying the critical zone and the need for cross-disciplinary collaboration > The role of geophysics as a "macroscope" to study large-scale subsurface processes > Specific examples of geophysical methods used to study critical zone processes > Insights from Kamini's research on solute transport and groundwater remediation > Emerging trends in hydrogeophysics and critical zone science > The importance of understanding geophysical measurements in complex Earth systems Listeners will gain a comprehensive understanding of the critical zone's role in addressing major Anthropocene issues such as freshwater supply, groundwater quality, and climate regulation. This episode is a must-listen for geophysicists and anyone interested in the intersection of geoscience and environmental sustainability. THIS EPISODE SPONSORED BY BLUWARE Bluware's InteractivAI is a human-powered AI seismic analysis tool, revolutionizing the way geoscientists extract value from seismic data. Unlike traditional seismic interpretation tools that just "check the box" for AI through black box algorithms, InteractivAI puts the interpreter in the driver's seat by presenting an intuitive, live feedback loop. Users experience a faster and more comprehensive interpretation, leading to higher-confidence decision-making. Learn more at https://bluware.com. GUEST BIO Kamini Singha is a University Distinguished Professor and the Associate Dean of Earth and Society Programs at the Colorado School of Mines. Her research interests are focused on hydrogeology and environmental geophysics. Dr. Singha is an award-winning teacher, a recipient of a U.S. National Science Foundation CAREER award and the Early Career Award from the Society of Environmental and Engineering Geophysics, a Geological Society of America Fellow, and a former Fulbright Scholar. She served as the U.S. National Groundwater Association's Darcy Lecturer in 2017 and was the AGU Witherspoon Lecturer in 2022. She earned her BS in geophysics from the University of Connecticut and her PhD in hydrogeology from Stanford University. LINKS * Learn more and register for the 2024 Near Surface Global Lecturer (30 September or 19 November) -> https://seg.org/education/lectures/near-surface-global-lecture-singha/ * Interview transcript -> https://drive.google.com/file/d/1JmzLFHnHI2ugHVAZOd_pT3xRcg4YHsvo/view?usp=sharing SHOW CREDITS Andrew Geary at TreasureMint hosted, edited, and produced this episode. The SEG podcast team comprises Jennifer Cobb, Kathy Gamble, and Ally McGinnis. If you have episode ideas or feedback for the show or want to sponsor a future episode, email the show at podcast@seg.org.

Join us as we sit down with Kamini Lane, the trailblazing President, and CEO of Coldwell Banker Realty. Kamini shares her inspiring journey from an achievement-focused upbringing to leading one of the largest real estate firms while balancing being a mom of two daughters. Kamini reflects on her early career at eBay, where she supported entrepreneurs and later developed a passion for empowering real estate agents. With a robust marketing background, she highlights the importance of data-driven decisions and understanding consumer behavior. She also delves into her leadership philosophy centered on simplicity, transparency, and authenticity, and discusses how she balances her professional role with being a present parent. Tune in for Kamini's insights on the future of the real estate industry and her advice on making a meaningful impact. For more info, follow us on whatmovesher.com and ⁠⁠⁠⁠instagram.com/whatmovesher.

Have you ever wondered if conflict avoidance is negatively impacting your life? Conflict avoidance can be a common survival mechanism for those who have experienced toxic or unpredictable conflict in their past. While it may provide short-term peace, avoiding conflict can lead to a loss of self and mental and emotional health issues. How can you resolve conflicts in healthier, more beneficial ways? Find out in this episode, as Kamini discusses how to recognize the patterns of conflict avoidance and shares helpful tips on how to practice small acts of assertiveness to address one's needs and boundaries. By using your voice and asserting yourself, you open the opportunity for dialogue and the possibility of resolving conflicts. For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Are you truly in control of your life, or are you letting external factors dictate your path? Kamini's advice on taking ownership of your life will help you evaluate how you spend your time and energy, set boundaries, and align your choices with your values. How can this reflective process lead to a more fulfilling and meaningful life? Listen to today's episode to uncover the answer and discover the transformative power of becoming your own boss and taking control of your life.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What is the importance of self-care? Self-care is essential for maintaining a healthy balance in your life. It's about taking the time to rest, recharge, and nurture yourself in mind, body, and soul. In today's episode, find out the methods of practicing self-care that will allow you to reduce stress, improve your mood, and boost your overall well-being. Learn why self-care is not selfish, but a self-full and vital practice for maintaining mental, emotional, and physical health. Listen as Kamini breaks down how self-care can equip you with the resilience you need to maintain better relationships, make sound decisions, avoid burnout, and enhance your capacity to support and uplift others.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What are the benefits of slowing down and taking breaks to prevent burnout? How can slowing down improve productivity and well-being? Find out the importance of rest and recovery in this latest episode as Kamini breaks down some of the most common myths and misconceptions around slowing down, and shares tips on how to use rest as a tool to maintain your overall health and wellness. Discover how slowing down can enhance things like focus, intentionality, and productivity, making it easier to balance work and well-being. Learn how to implement a balanced strategy that includes scheduled breaks, boundaries, and learning to say "no" to protect your time and energy. Tune in to learn more about these methods and others that help boost productivity and contribute to long-term wellness, goal achievement, and better relationships.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

BIO Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self- awareness.  

In this episode of The BraveHearted Woman Podcast, I am joined by Kamini Wood, a certified life coach who focuses on helping high achievers heal their relationships and become resilient self-leaders. Kamini shares her journey, growing up in a predominantly white town in Connecticut as a member of an Indian family, which shaped her into a people-pleaser and perfectionist. Her upbringing further reinforced these tendencies as a caretaker and high achiever. Kamini explains how she recognized these patterns in her children and underwent a self-transformation to address them. Professionally, she realized her passion for helping others grow and evolve, leading her to become a life coach specializing in areas like overcoming perfectionism, imposter syndrome, and self-sabotage. Kamini emphasizes the importance of self-compassion, understanding underlying narratives behind behaviors, and taking values-based actions.Kamini also discusses the significance of embracing her Indian heritage and how it enriched her identity, which she aims to pass on to her children. Tune to this week's episode and discover how Kamini encourages women to ask themselves what they truly need and take steps towards living authentically!Timestamps:0:00 - Guest Intro1:36 - Kamini's journey growing up as a people pleaser and perfectionist4:01 - The impact of perfectionism in one's life7:33 - How Kamini transitioned her career to being a life coach9:48 - How Kamini balances her personal and professional life12:27 - What is the truth about self-sabotage?17:56 - Kamini's POV about anxiety, trauma, and imposter syndrome.20:18 - How to embrace uniqueness22:46 - Kamini's #1 tip to midlife womenQuotations:"It's not always about getting rid of things. It's about how you learn to either live with it or find that relationship with those things." - Kamini Wood"If we look at just the human race, yes, we're all human beings, but we all have a unique quality. There's one message that I'd love for people to hear it's, Hey, your uniqueness is actually the gift that this world needs." - Kamini Wood"I think the one thing that I would say is that with self-sabotage, people will constantly say, I want to stop self-sabotaging if we want to stop something instead of just, we would have stopped it already if we could, right? So the idea, it's a shift. Okay. I'm noticing the self-sabotage isn't serving me. So if I got curious about the self-sabotage, what's behind it, right?" - Kamini WoodResources:

Dive into the transformative power of self-awareness and empathetic leadership with Adam Contos on Start With a Win. Our guest today, Kamini Wood, a certified life coach, expertly guides high achievers to unlock their full potential. Find out what Kamini shares, is the foundation for personal and professional growth, allowing leaders to connect deeply with their teams and foster authentic dialogue. Discover how understanding your own narratives can pave the way to breaking free from limiting beliefs and avoiding this disengagement. If you're ready to lead with this and strength, and to elevate your personal and professional life, this episode is a must-listen. Join us and transform your approach to leadership and growth!Kamini Wood is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help high performers find the balance between work and their personal lives. Kamini is also a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.00:00 Intro01:43 Get this right and get your business right!03:01 This is the doorway to change…06:15 How do we identify this gap?09:01 This is half the battle…11:01 How do you deal with this employee disengagement?14:15 How do I get back to center?17:45 This isn't weakness, relook at it this way…21:35 Coaching is different from therapy!24:30 Is this possible, can you really start your day this way…https://www.kaminiwood.com/ https://www.facebook.com/itsauthenticme/ https://www.instagram.com/itsauthenticme/ https://www.linkedin.com/in/kaminiwood/⚡️FREE RESOURCE:

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on May 26, 2024. www.poets.org

Embark on an enlightening exploration of self-awareness and personal growth in this episode of the Two Piers Podcast, hosted by Erica D'Eramo with special guest Kamini Wood. Delve into Kamini's inspiring journey from feeling like an outsider to becoming an international best-selling author and founder of Live Joy Your Way. Discover the importance of intersectionality in understanding identity and experiences, as Erica and Kamini discuss overcoming false beliefs, nurturing self-compassion, and embracing curiosity for growth. Tune in for insightful conversations that will empower you to rewrite your own narrative and live authentically.To connect with Kamini, you can visit her website at www.kaminiwood.com or find her on social media via Instagram, Facebook, or LinkedIn.

As a child of immigrants, Kamini wanted to belong and feel accepted. She developed people pleasing tendencies and perfectionism as a young age, as she did not wish to impose additional stress on her parents. Kamini realized that these were holding her back. So, through self-work and self-reflection, she has empowered herself. Kamini has made this work her life's journey and today she empowers others, as a certified life coach. She shares the following nuggets of life journey: be present practice gratitude deepen the understanding of self pay attention to your false beliefs believe in yourself we matter tags: Kamini, Wood, certified, life, coach, Rise, Up, podcast, live, joy, your, way, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,