Joint Action

In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, to talk about the power of walking - especially for people with osteoarthritis.Sarah shares her insights into the many health benefits of walking, why it's so important for joint health, and how to overcome common barriers to getting started. She also introduces the CASCADE-OA study (Community bAsed phySical aCtivity AnD sElf-management for OsteoArthritis), a 12-month clinical trial exploring the effectiveness of a self-directed walking program, Walk With Ease Australia, in improving physical activity levels and managing symptoms for those with hip or knee osteoarthritis.Whether you're new to walking or looking to establish a sustainable routine, this episode offers practical advice and motivation to help you take that first step.RESOURCES Learn more about the CASCADE-OA study and check your eligibility:CASCADE-OA Study Overview: www.osteoarthritisresearch.com.au/cascadeoa-study-overviewAsk your local arthritis organisation about Walk With Ease or the CASCADE-OA study: Arthritis Australia – www.arthritisaustralia.com.au/state-offices/Additional resources:Versus Arthritis Walking Guide (UK): www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises/walkingHeart Foundation Walking Groups (Australia) – walking.heartfoundation.org.auParkrun Australia: www.parkrun.com.auCONNECT WITH US Twitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David Hunter speaks with physiotherapist and researcher Dr Jean-François Esculier to unpack common myths about running and joint health. They explore the latest evidence, share tips for safe running with OA, and discuss how to build joint resilience over time.Tune in to learn why running might not just be safe - it could even be helpful.RESOURCESEducation resource on running and joint health, in 7 languages: http://hdl.handle.net/2429/82767 CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physiotherapist and footwear researcher Dr. Kathryn Mills to unpack the biomechanics of high heels and their effect on knee health.From changes in posture and joint compression to the importance of shoe comfort and replacement, this episode blends science with practical advice for anyone managing knee pain or osteoarthritis. Plus, learn what to look for in a good shoe and when to seek professional help from a podiatrist or physiotherapist.RESOURCESHuman Movement Montreal Instagram Page: https://www.instagram.com/humanmovementmontreal/Australian Podiatry Association: https://www.podiatry.org.au/Australian Podiatry Association Fact Sheets: https://www.podiatry.org.au/foot-health-resources/footwear-health-check/footwear-health-check CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and knee replacements beyond pain relief. Dr Tim Lindsay, clinician and researcher at Imperial College London, joins us to share insights from large-scale studies that show how joint replacement can restore physical activity levels and potentially reduce premature mortality. We also discuss why recovery takes time, how expectations should be managed, and what patients can realistically achieve after surgery. If you're considering joint replacement or supporting someone who is, this conversation offers evidence-based clarity and hope.RESOURCESARTICLESDevice-Measured Physical Activity in 3506 Individuals with Knee or Hip Arthroplasty: https://pubmed.ncbi.nlm.nih.gov/38109175Wearable device measured physical activity and future health risk: https://www.nature.com/articles/s41591-020-1012-3 CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the University of Toronto and Senior Scientist at the University of Oxford, to unpack the evidence behind injections for osteoarthritis.Dr. da Costa shares insights from his recent systematic review and network meta-analysis of clinical trials, revealing just how limited - and at times unreliable - the evidence is for many joint injection therapies.This episode explores:Which injections (if any) offer real benefit - and for how longThe surprising extent of bias in osteoarthritis trialsWhy some results may not be as credible as they seemThe role of placebo effects and commercial influenceWhat this means for people living with osteoarthritisIf you've ever considered injection therapy, this episode will help you sort fact from fiction.RESOURCESS04E10 - Care for an oil change? The role of viscosupplementation for osteoarthritis wit Dr Bruno da Costa: https://www.jointaction.info/podcast/episode/6cda642b/care-for-an-oil-change-the-role-of-viscosupplementation-for-osteoarthritis-with-dr-bruno-da-costaInfographic - How effective are intra-articular interventions for osteoarthritis?: https://www.osteoarthritisresearch.com.au/s/0225-Clinical-Editors-Choice.pngArticle - Effectiveness and safety of intra-articular interventions for knee and hip osteoarthritis based on large randomized trials: A systematic review and network meta-analysis: https://www.oarsijournal.com/article/S1063-4584(24)01389-X/fulltextCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

For too long, people living with osteoarthritis have felt powerless - like there's nothing they can do to influence change. But that couldn't be further from the truth.In this powerful episode, Prof. David Hunter is joined by Louise Hardy, Director of Policy and Advocacy at Arthritis Australia, to explore how individuals can use their voice to drive meaningful change - especially in the lead-up to the Australian federal election.Louise shares practical ways you can support better care, fairer funding, and more accessible services for the 7 million Australians living with arthritis. They discuss the importance of community-led advocacy, out-of-pocket costs, gaps in clinical care, and how you can be part of the solution, today.Whether you live in Australia or abroad, this episode offers a roadmap for how your voice can make a difference - starting now. RESOURCESTake action by emailing your local MP via the Arthritis Australia microsite: https://arthritisaus.good.do/election25/Act-Now-25/Join the Arthritis Australia Champions program: https://arthritisaustralia.com.au/get-involved/arthritis-champions/Learn more about Arthritis Australia initiatives: https://arthritisaustralia.com.au/ CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine the role of MRI scans in diagnosing knee osteoarthritis, particularly in its early stages. Joined by leading experts Dr. Alison Chang, a professor of Physical Therapy at Northwestern University, and Dr. Ali Guermazi, a Radiology professor at Boston University, we explore the genuine value of MRIs. Our discussion highlights when these imaging tests can be helpful and when they might lead to unnecessary interventions. We also discuss why many MRI-detected changes don't actually progress into osteoarthritis and share practical advice for effectively managing knee health. Tune in for an evidence-based conversation to understand when MRIs truly add value - and when they may not. RESOURCESLearn more about the frequency of MRI-detected structural abnormalities in healthy, pain-free individuals: https://x.com/OACJournal/status/1843050098579943647View the diagram illustrating Alison Chang's 'inverted-U curve' concept of how activity levels relate to body capacity: Capacity vs. Load graphs_Dr Alison Chang.pdfCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could provide those answers.Joining us on this week's episode is Dr. Virginia Kraus, a leading rheumatologist and researcher, to discuss her study that identified osteoarthritis risk up to 10 years in advance with 77% accuracy. We unpack what this means for early detection, the role of inflammation in disease progression, and how this research could shape future treatment and prevention strategies.Tune in to find out what the future of osteoarthritis detection could look like. RESOURCESThe MOST Study: www.bumc.bu.edu/rheumatology/research/clinical-trials/the-multicenter-osteoarthritis-study-most/CANTOS Trial: www.nejm.org/doi/full/10.1056/NEJMoa1707914 CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormones, such as declining estrogen, can affect cartilage, bone density, inflammation, muscle health, and body weight - factors closely linked to joint pain and osteoarthritis symptoms. In this episode of the Joint Action Podcast, Dr. Ginny Mansberg, a GP and women's health expert, joins Prof. David Hunter to explore the intricate relationship between menopause and osteoarthritis. They discuss the physical and emotional challenges women face, including sleep disruption, weight gain, joint pain, and mental health issues like anxiety and depression. Dr. Mansberg shares valuable insights into how hormone replacement therapy (HRT) and lifestyle strategies, including exercise, can help manage symptoms and improve long-term health outcomes.Whether you're navigating menopause or supporting someone who is, this episode offers a compassionate, evidence-informed perspective on understanding and managing the journey.RESOURCESDr. Ginny Mansberg's website: DrGini.com.auDr. Ginny Mansberg's book - The M Word: How to Thrive in Menopause: https://drginni.com.au/products/the-m-word-how-to-thrive-in-menopauseCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive discussion.Key topics include:What osteoarthritis is, what causes it, and who it affectsThe role of exercise in reducing pain and improving mobilityHow diet impacts joint health, inflammation, and overall well-beingEvidence on supplements, medications, and emerging therapiesWhen surgery is appropriate and what options are availableHolistic approaches to address both physical and emotional challengesWhether you're newly diagnosed, managing osteoarthritis for years, or looking to prevent it, this episode provides essential, evidence-based insights to improve your quality of life. RESOURCES Joint Action Care Supplements: https://jointactioncare.com/The ATLAS Study: www.osteoarthritisresearch.com.au/atlas-study-overview CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mihalko, acting as the clinician, and Tom Buttel, the patient. Together, they delve into the realities of living with osteoarthritis, sharing powerful insights into overcoming challenges, setting meaningful goals, and adopting holistic management strategies.From the importance of building a strong relationship with your healthcare team to Tom's personal tips for staying active, managing pain, and fostering self-compassion, this episode is packed with practical advice and relatable moments. Whether you're looking to better manage your joint health or simply find inspiration in someone else's journey, this conversation is not to be missed. Tune in and discover how small, sustainable changes can lead to lasting health benefits.RESOURCESThe Osteoarthritis Prevention Study (TOPS study): www.osteoarthritisresearch.com.au/tops-study-overviewCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials.Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? What are the risks? In this episode, we break it all down with Dr. Karen Bracken, Clinical Trial Program Lead at the Kolling Institute, University of Sydney. With over 20 years of experience managing clinical trials, Karen provides an insider's perspective on the motivations, processes, and considerations involved in clinical research. Join us as we explore:The potential benefits of participating in clinical trials, such as access to new treatments and contributing to science.Key considerations, including time commitments and informed consent.How clinical trials are designed to prioritise participant safety and generate reliable evidence.Misconceptions about clinical trials and how they differ from reality. We also discuss exciting ongoing trials, including the ATLAS study for knee osteoarthritis, the TOPS osteoarthritis prevention study, and the MARVEL study exploring the impact of pentosan polysulfate sodium on knee pain.Whether you're curious about clinical trials or considering participating in one, this episode offers valuable insights to guide your journey.RESOURCES To learn more about osteoarthritis clinical trials, visit our website: www.osteoarthritisresearch.com.au To learn more about the Osteoarthritis Research Participant Network or to join, click here: www.osteoarthritisresearch.com.au/oa-participant-network Current osteoarthritis studies:The ATLAS study: www.osteoarthritisresearch.com.au/atlas-study-overviewTOPS study: www.osteoarthritisresearch.com.au/tops-study-overviewThe MaRVeL study: www.osteoarthritisresearch.com.au/marvel-study-overview Previous podcast episodesS05E05 - Core outcome sets for osteoarthritis trials with Prof. Toby Smith WebsitesOMERACT - Outcome Measures in Rheumatology: www.omeract.org Hosted on Acast. See acast.com/privacy for more information.

In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including:The evidence (or lack thereof) behind treatments like pentosan polysulfate and EpiitalisWhether weightlifting and high-impact activities increase the risk of osteoarthritisThe role of genetics, injury, and lifestyle in joint healthCrepitus: what those joint sounds really meanProgression of osteoarthritis and the factors that influence itAnd the big question: Will osteoarthritis ever be curable?With engaging insights, evidence-based answers, and a personal touch, this Q&A episode wraps up the year with invaluable guidance for managing joint health.Thank you for being part of the Joint Action community. We look forward to continuing to bring you the latest in osteoarthritis research and care in 2025.RESOURCESPodcast episodesS03E16 - Does running cause knee osteoarthritis with Dr Christian BartonS05E05 - Core outcome sets for osteoarthritis trials with Prof. Toby SmithArticlesRunning does not increase symptoms or structural progression in people with knee osteoarthritis: data from the osteoarthritis initiative by Dr Grace Lowe et al.WebsitesOMERACT: Outcome Measures in RheumatologyThe Osteoarthritis Prevention StudyCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

This week on the Joint Action podcast, we're joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denmark. Henning Bliddal has spent his career helping people with osteoarthritis live better lives. In this episode, we talk about a breakthrough study using a medication called Semaglutide. This drug, originally made to help with weight loss, has shown amazing results in easing pain and improving movement for people with knee osteoarthritis. Henning explains how weight loss can take the pressure off your joints and why this is so important for managing knee osteoarthritis. We cover:How Semaglutide works and why it helps with knee pain.The impressive results of the study, including big improvements in pain and function.Practical tips for staying active and managing weight to reduce joint stress.What we still need to learn about maintaining long-term benefits. If you're curious about the latest in osteoarthritis research and want practical tips for managing symptoms, join us on this week's episode. RESOURCES Have a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024. ArticlesOnce-Weekly Semaglutide in Persons with Obesity and Knee Osteoarthritis CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many people with osteoarthritis believe there's a strong link between weather and joint pain. But is there really a connection?In this episode of the Joint Action Podcast, we're joined by Professor Manuela Ferreira, a leading clinician scientist in musculoskeletal health, to dig into this fascinating topic. We explore whether there's any scientific basis for the weather-pain connection, and why you might feel more joint symptoms during certain weather conditions. Professor Ferreira shares insights from her research and provides practical advice on managing joint pain - whether it's a hot, humid day or a freezing winter morning.Join us as we disentangle the myths from the facts and provide clarity on what you can do to manage your symptoms better. Tune in to find out if the weather really is to blame for your aching joints!RESOURCESHave a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024.ArticlesNo, your aches and pains don't get worse in the cold. So why do we think they do?Come rain or shine: Is weather a risk factor for musculoskeletal pain? A systematic review with meta-analysis of case-crossover studiesCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more accessible, non-surgical treatments. Professor Ilana Ackerman from Monash University joins us to discuss why lifestyle changes - exercise, diet, and education - should be the first line of care, backed by compelling research that shows these approaches can delay or even avoid the need for surgery. Yet, despite the evidence, reimbursement for these programs remains limited, and many patients end up with surgeries they might not truly need. We explore the financial and health system benefits of funding non-surgical programs, which could save the Australian healthcare system hundreds of millions of dollars annually. This episode is a call to action for policymakers, healthcare providers, and anyone impacted by osteoarthritis to advocate for better access to preventive care.Tune in to learn how empowering patients with non-surgical options can lead to better outcomes, substantial cost savings, and a more personalised path for managing osteoarthritis.RESOURCESPrevious episodesThe volume of joint replacement surgeries for osteoarthritis is not sustainable with Prof Ilana Ackerman, Season 3, Episode 13Journal articlesLifetime Cost-Effectiveness of Structured Education and Exercise Therapy for Knee Osteoarthritis in Australia Implementing a national first-line management program for moderate-severe knee osteoarthritis in Australia: A budget impact analysis focusing on knee replacement avoidance CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying physically active while living with osteoarthritis. Our guest, Dr. Sarah Gebauer, a family physician and translational epidemiologist, discusses the concept of "walkability" and how access to sidewalks, parks, and public spaces can influence your ability to engage in physical activity. We also dive into the broader social determinants of health, including economic stability, social support networks, and neighborhood characteristics, and how these factors contribute to health disparities. Join us as we uncover how small changes in your environment can lead to significant improvements in managing osteoarthritis and enhancing overall well-being. RESOURCES Journal articlesNeighborhood Characteristics & Walking Behavior Among Adults with Arthritis: An NHIS Study - Pocha - Arthritis Care & Research - Wiley Online Library CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hunter is joined by experts Assistant Professor Tristan Maerz and Assistant Professor Dieuwke Schiphof to explore the biological and gender-based differences that contribute to osteoarthritis prevalence, symptoms, and treatment disparities.They discuss the complex interplay between hormones, joint structure, body composition, and pain perception. With insights from preclinical research, they reveal how the field is evolving to better understand these sex and gender differences, and what this could mean for future treatments.Tune in to discover why these gaps in knowledge are crucial to closing the gender gap in osteoarthritis care, and how staying active plays a key role for everyone living with the condition.RESOURCESJournal articlesFrom cartilage to culture: Opportunities for unraveling the complexities of osteoarthritis through sex and genderCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/tops-study-overviewIn this week's episode, we replay a popular episode recorded with Prof David Hunter and Dr Mariana Wingood in 2022. Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week's episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity. RESOURCES The Osteoarthritis Prevention Study (TOPS)Journal articlesPhysical Activity and Physical Activity Participation Barriers Among Adults 50 years and Older During the COVID-19 PandemicThe Inventory of Physical Activity Barriers for Adults 50 Years and Older: Refinement and Validation Community-Dwelling Older Adults and Physical Activity Recommendations: Patterns of Aerobic, Strengthening, and Balance Activities Feet/Footwear-Related Fall Risk Screening Tool for Older Adults: Development and Content Validation APTA Geriatrics' Guiding Principles for Best Practices in Geriatric Physical Therapy: An Executive Summary Pain Neuroscience Education for Older Adults WebsitesGo4LifeVivifrailNational Council on AgingCONNECT WITH MARIANATwitter @elevatingEBPCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we explore the quest for a therapy that not only alleviates symptoms of osteoarthritis but also addresses the underlying disease process. Host Professor David Hunter is joined by Chris Knight and Dr Sandeep Basnet from Formation Bio to discuss the complexities and breakthroughs in developing disease-modifying osteoarthritis drugs (DMOADs). They dive into the challenges of clinical trials, the high stakes of drug development, and the promising future of AI in revolutionising this field. Tune in to learn how close we are to seeing these game-changing therapies become a reality and what it could mean for millions living with osteoarthritis. RESOURCES Formation Bio: https://www.formation.bio/ CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction to the ATLAS study, a clinical trial by Professor David Hunter and a team of researchers at The University of Sydney. The ATLAS study is testing a groundbreaking supplement combining curcumin, boswellia serrata extract, and more. Can this blend offer pain relief for people with knee osteoarthritis? To learn more or be part of the study, visit: www.osteoarthritisresearch.com.au/atlas-study-overviewTo help unravel the complexities of supplements and complementary medicines for osteoarthritis, we welcome Dr. Joanna Harnett, a Senior Lecturer at the University of Sydney's School of Pharmacy. Dr. Harnett discusses the most commonly used supplements for osteoarthritis, the evidence supporting their use, and important safety considerations. She also provides practical advice on selecting the right complementary medicine and emphasizes the importance of consulting healthcare providers.Whether you're curious about natural supplements or looking for guidance on managing osteoarthritis, this episode offers valuable insights to help you make informed decisions. RESOURCESATLAS study: www.osteoarthritisresearch.com.au/atlas-study-overview Journal articlesWhich supplements can I recommend to my osteoarthritis patients?Dietary supplements for treating osteoarthritis: a systematic review and meta-analysisManaging Dietary Supplements and Complementary Medicines in Osteoarthritis CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, especially in young people aged 15-25. Did you know that up to 20% of people who develop knee osteoarthritis do so because of a past injury? ACL injuries are a major culprit, and their impact can be life-changing. We chat with Dr Andrew Ross, a physiotherapist and researcher, and Associate Prof Chris Schilling, a health economist, about how we can prevent these injuries in the first place. They share insights from recent studies showing that national injury prevention programs could save millions in healthcare costs, improve quality of life, and keep more people active in sports for longer. We also discuss the challenges of getting these programs off the ground and why they're so crucial - not just for individual athletes but for society as a whole. If you're interested in how we can better protect our knees and prevent osteoarthritis, this episode is a must-listen! RESOURCESPrevious episodes Knee injury and osteoarthritis with Tim HewettIs osteoarthritis preventable? with Dr Jackie Whittaker ProgramsPerform+FIFA 11+ ProgramGLAD Australia PapersThe economics of a national anterior cruciate ligament injury prevention program for amateur football players: a Markov model analysisThe time is right to do more to reduce ACL injuries CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore different pain types and why current treatments fall short, highlighting the need for personalised care.We'll also take you through the journey of drug development, from preclinical to clinical trials, revealing why it takes years and billions of dollars to bring a new pain management drug to market.Tune in as we discuss innovations on the horizon, the hope for targeted treatments, and the collaborative efforts driving advancements in osteoarthritis care. Whether you're living with osteoarthritis or interested in the science behind pain management, this episode is packed with insights and optimism for the future.RESOURCESPrevious episodes New insights into osteoarthritis pain with Prof Nidhi SofatWhere does osteoarthritis pain come from ? with Prof Anne-Marie Malfait CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuries, and muscle strength. Associate Professor Perruccio also sheds light on the delayed diagnosis in younger adults and the severe impact on their overall and mental health, life satisfaction, and the likelihood of having other chronic conditions. We examine how current diagnostic methodologies might be contributing to these delays and what needs to change. This conversation highlights the importance of recognising osteoarthritis in younger populations and encourages proactive management and participation in research to improve outcomes. Tune in to learn more about the hidden struggles and how we can better support younger individuals with osteoarthritis. RESOURCESJournal articlesOld Before Their Time? The Impact of Osteoarthritis on Younger Adults - PubMed (nih.gov) CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pressure on certain parts of the knee. Join them as they reveal findings from one of their recent major studies, in which 2,500 participants wore sensors to track their walking patterns. Interestingly, the data from the study showed that changes in walking speed, step length, and symmetry can be linked to worsening pain and knee function over time.Importantly, we also discuss how this research can help doctors understand osteoarthritis better and develop new ways to monitor and treat it, using simple sensors to track walking patterns in everyday life.Tune in to learn more about how osteoarthritis impacts walking and the implications for future research and treatment.RESOURCESJournal articles Gait Alterations and Association With Worsening Knee Pain and Physical Function: A Machine Learning Approach With Wearable Sensors in the Multicenter Osteoarthritis Study - PubMed (nih.gov) Website www.osteoarthritisclinicalresearchgroup.com.auCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the significance of bone and synovium in joint health, and the latest findings on gene expression and inflammation. We also cover the different types of pain - nociceptive, inflammatory, nociplastic, and neuropathic - and what this means for treatment. Whether you're a clinician, researcher, or someone affected by osteoarthritis, this episode offers valuable insights into understanding and managing this common yet complex condition.Nidhi Sofat is a Professor of Rheumatology at St George's, University of London, where she studies what causes pain and inflammation in diseases that affect muscles and joints. Her research takes a hands-on approach, bridging the gap between lab experiments and real-world medical applications. Tune in for an enlightening conversation on the future of osteoarthritis research and discover how her team's innovative approaches may pave the way for future treatments in osteoarthritis.RESOURCESJournal article:Can we achieve pain stratification in musculoskeletal conditions? Implications for clinical practicePrevious episodes:Why does my knee hurt with Dr. Jason McDougallWhere does osteoarthritis pain come from ? with Prof Anne-Marie MalfaitCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

Join this week's conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is always necessary and provide evidence-based corrections.We'll also discuss the importance of culturally safe care and share resources for improving clinician communication. Finally, we'll look at how empowering communication and providing the right information, skills, and resources can help individuals manage their osteoarthritis effectively.Dr Sam Bunzli is a Senior Research Fellow in Physiotherapy who holds a conjoint position between the School of Health Sciences and Social Work at Griffith University and the Physiotherapy Department at the Royal Brisbane and Women's Hospital, Queensland Australia. In her program of osteoarthritis research, Dr Bunzli engages the voices of people with lived experience, their carers, and clinicians to advance person-centred communication and inform the design and implementation of interventions that meet their needs and preferences. Tune in for valuable insights and practical advice on living well with osteoarthritis.RESOURCESThe Osteoarthritis Health Professional Training ManualClinical Yarning: www.clinicalyarning.orgStaying Strong with Osteoarthritis: www.stayingstrongwitharthritis.org.auJournal of Orthopaedic and Sports Physiotherapy (JOSPT): Broken Machines or Active Bodies?Part 1. Ways of Talking About Health and Why It MattersPart 2: How People Talk About Osteoarthritis and Why Clinicians Need to Change the ConversationPart 3: Five Recommendations to Shift the Way Clinicians Communicate With People Who Are Seeking Care for OsteoarthritisCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint Action, we are joined by Ron June and Hope Welhaven to discuss the role of the metabolome in osteoarthritis. Dr Ron June is a Professor and bioengineer based at Montana State University, USA. His research interests include osteoarthritis and biomechanics. He also recently founded a company, OpenBioWorks, seeking to provide commercial metabolomic profiling services.Dr Hope Welhaven's research focusses on investigating the metabolism of musculoskeletal tissues during times of health and disease, such as osteoarthritis. She uses mass spectrometry-based techniques including metabolomics and imaging to identify and examine metabolic mechanisms involved in disease progression. RESOURCESJournal articles· The metabolome of individuals with knee osteoarthritis is influenced by 18-months of an exercise and weight loss intervention and sex: the IDEA trialCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed.RESOURCESThe Osteoarthritis Health Professional Training ManualMSK Physical Examination of the KneeMSK Physical Examination of the HipMSK Physical Examination of the HandCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with osteoarthritis.Dr Bryan Tan is an Orthopaedic Surgeon-Scientist in Singapore. He has experience practicing both locally and overseas having done several fellowships internationally including US and New Zealand. His research focuses on health service research, implementation science, population health and taking a biopsychosocial perspective in musculoskeletal health. He has a strong interest in administration, policy making and public health and applies a public health, system lens to musculoskeletal problems and currently sits on several health cluster-wide and national committees looking to deliver new models of care for musculoskeletal health. RESOURCESJournal articlesCORR Insights®: What Are the Underlying Mental Health Constructs Associated With Level of Capability in People With Knee and Hip Osteoarthritis?A Qualitative Study of Psychosocial Factors in Patients With Knee Osteoarthritis: Insights Learned From an Asian Population.Adaptation and validation of the chronic illness-related shame scale among patients with knee osteoarthritis in Singapore. Discordance between self-reported and performance-based physical function in patients who have knee osteoarthritis: Associations with pain intensity and negative affect.A cross sectional study exploring the relationship of self-reported physical activity with function, kinesiophobia, self-efficacy and quality of life in an Asian population seeking care for knee osteoarthritis.Singapore KneE osTeoarthritis CoHort (SKETCH): protocol for a multi-centre prospective cohort study. Complex Lifestyle and Psychological Intervention in Knee Osteoarthritis: Scoping Review of Randomized Controlled Trials.CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.info Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James Bilzon joins us to discuss how mobile apps are transforming osteoarthritis care, including the features, benefits and future potential of these innovative tools to empower individuals to take control of their osteoarthritis journey. James is a professor of Human and Applied Physiology with specific expertise in rehabilitation medicine at the University of Bath, UK. RESOURCESJournal articlesInfluence of the intelligent knee osteoarthritis lifestyle app (iKOALA) on knee joint painDevelopment of the intelligent knee osteoarthritis lifestyle app: a person-based approachCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoarthritis. James is a radiologist and CEO of Castlereagh Imaging. He has particular skills in all aspects of musculoskeletal imaging and intervention and has ongoing research interests in imaging osteoarthritis and imaging of ACL reconstructions. CONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparities in who receives surgery and in surgical outcomes. Jasvinder Singh, MD, MPH, is Professor of Medicine and Epidemiology and holds the Musculoskeletal Outcomes Research Endowed Professor of Medicine. He has served as Director of the Rheumatology Research at the Birmingham VA Medical Center since 2009.RESOURCESDoes the money matter? Disparities in total joint replacement outcomes by incomeCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor of Clinical Trials at the Warwick Clinical Trials Unit, University of Warwick. His current research areas include exploring the rehabilitation of people after hip and knee surgery, trauma, and persistent pain.RESOURCESJournal articlesAdoption of core outcome sets in osteoarthritis clinical trials: Still a long way to goThe OMERACT-OARSI Core Domain Set for Measurement in Clinical Trials of Hip and/or Knee OsteoarthritisUptake of the OMERACT-OARSI Hip and Knee Osteoarthritis Core Outcome Set: Review of Randomized Controlled Trials from 1997 to 2017WebsiteOMERACTCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael's Hospital and Assistant Professor in the Department of Medicine at the University of Toronto. Her clinical research program combines epidemiology and implementation science, with the goal of identifying gaps in care and developing evidence-informed solutions to improve care and outcomes for people living rheumatic and musculoskeletal diseases, with a particular focus on osteoarthritis.RESOURCES“You don't put it down to arthritis”: A qualitative study of the first symptoms recalled by individuals with knee osteoarthritisCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine at the University of Oklahoma Health Sciences Centre. His research interests include the microbiome in osteoarthritis and his research lab was the first to identify a microbiome within human and mouse cartilage which changes as patients develop osteoarthritis.RESOURCESOA susceptibility in mice is partially mediated by the gut microbiome, is transferrable via microbiome transplantation and is associated with immunophenotype changesThe Microbiome in Osteoarthritis: a Narrative Review of Recent Human and Animal Model LiteratureCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mechanism-based Physical Therapy. His expertise is in pain and central pain mechanism in osteoarthritis. On this week's episode of Joint Action, we discuss the use of opioids for osteoarthritis, opioid induced hyperalgesia and much more.RESOURCESMediating Effect of Pain Sensitization on the Paradoxical Relation of Taking Opioids to Pain Severity in Knee Osteoarthritis: The Multicenter Osteoarthritis StudyCONNECT WITH KOSAKULaboratory websiteLinkedInTwitter/XInstagramCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs. We are joined by Dr Ben Darlow. Ben is an Associate Professor at the University of Otago Wellington and Musculoskeletal Physiotherapy Specialist based in Wellington, New Zealand. RESOURCESLiving with osteoarthritis is a balancing act: an exploration of patients' beliefs about knee painThe osteoarthritis knowledge scaleCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays! CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get started.We will hear from experts:Grace Lo (Season 3, Episode 14)Christian Barton (Season 3, Episode 16)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoarthritis and other symptoms. On this week's episode of Joint Action, we are joined by Professor Flavia Cicuttini to discuss this important topic.Professor Flavia Cicuttini is the Head of the Musculoskeletal Unit, Monash University and Head of Rheumatology, Alfred Hospital. Her principle research interests are the prevention and treatment of musculoskeletal diseases, in particularly osteoarthritis.RESOURCESYoutube videosSlowing weight gain will reduce joint painSlowing weight gain will reduce joint pain (Chinese language version)Slowing weight gain will reduce joint pain (Vietnamese language version)How to maintain weight for joint healthHow to maintain weight for joint health (Chinese language version)How to maintain weight for joint health (Vietnamese language version)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis. RESOURCESPlants for Health websiteA multidisciplinary lifestyle program for metabolic syndrome-associated osteoarthritis: the "Plants for Joints" randomized controlled trialCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew.Dr Jean Liew is an Assistant Professor of Medicine in the Section of Rheumatology at Boston University, where her clinical research currently focuses on knee osteoarthritis and axSpA.RESOURCESA scoping review of how early-stage knee osteoarthritis has been definedCONNECT WITH JEANTwitter: @rheum_catCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with osteoarthritis and how you can get started. We will hear from experts:Dan White (Season 1, Episode 17)Matt Williams (Season 3, Episode 12)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we discuss the barriers and enablers of weight management for people with osteoarthritis. We are joined by Natalie Pavlovic, a senior physiotherapist at Fairfield Hospital in Western Sydney, Australia and a PhD candidate working at the Whitlam Orthopaedic Research Centre at the University of New South Wales. Natalie has extensive experience in musculoskeletal physiotherapy and has been working clinically for over 10 years. She was awarded a prestigious Medibank Better Health Scholarship to undertake her research in obesity and osteoarthritis.RESOURCESWhy do some people with osteoarthritis and obesity awaiting hip or knee arthroplasty achieve successful weight management? A qualitative studyGet Healthy Service (New South Wales)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's special episode hear from experts in weight loss and osteoarthritis, including content from: Stephen Messier - Losing weight and osteoarthritis– why and how? (Season 1, Episode 4)Rosie Venman - Implementing dietary change (Season 1, Episode 20)Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor's degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Joint Action, learn more about the benefits of exercise, including the types of exercise recommended and how a health professional can help you get started.We will hear from experts: Kim Bennell (Season 1, Episode 6)Matt Williams (Season 1, Episode 3)Prof Kim Bennell (PhD, BAppSci (physio)) is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. Matt is Senior Physiotherapist, Musculoskeletal Coordinator. Has been the Northern Sydney Local Health District (NSLHD) lead of the innovative Osteoarthritis Chronic Care Program (OACCP) since its inception in February 2012.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

Julie Leask is a social scientist and professor of public health at the University of Sydney. She and her team conduct research looking at vaccination and what people think, feel and do about it. She has a background in nursing, midwifery and a masters degree in public health. Julie lives in Sydney on Dharug country with her husband and two adult children. She also has had osteoarthritis of her knees for three decades. On this week's episode of Joint Action, Julie shares her journey with us.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:Peter Choong and Michelle Dowsey (Season 1, Episode 7)Gillian Hawker (Season 4, Episode 8)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

Professor Christopher Little is director of the Raymond Purves Bone and Joint Research Labs at the Kolling Institute of Medical Research at Royal North Shore Hospital, Australia. Chris is a qualified Veterinarian with specialist surgery training and ACVS certification. Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA, and tendon and intervertebral disc degeneration, and are based on the belief that it is only though a better understanding the mechanisms that drive the initiation and progression of these diseases that new therapies can be developed. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.