You Are Here

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Hello love, and welcome to the You Are Here Podcast hosted by Author, Educator, GirlBoss, and Self-Improvement enthusiast, Briana Gagne. From Briana’s heart to your headphones you'll discover episodes of raw and real storytelling and conversations around topics of well-being, relationships, lifest…

Briana Gagné


    • Jan 23, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 28m AVG DURATION
    • 67 EPISODES

    4.9 from 50 ratings Listeners of You Are Here that love the show mention: briana, along with many others, click play, brianna, listening to her podcast, want to hear, best friend, motivated, motivational, struggles, honest, smile, relatable, genuine, raw, uplifting, encouraging, relate, alone, open.


    Ivy Insights

    The You Are Here podcast is a breath of fresh air and a true gem in the world of podcasts. From the very first episode, it captivates listeners with its empowering and enlightening content. Briana, the host, brings authenticity and honesty to each episode, making it relatable to a wide range of listeners. The topics covered, such as struggles with creativity, depression, and self-acceptance in the digital age, resonate with many individuals who may be going through similar challenges in their lives. Briana's personal stories and insights provide perspective and inspiration that are much needed in today's world.

    One of the best aspects of this podcast is its realness. Briana doesn't shy away from sharing her own experiences, struggles, and triumphs. This genuine approach creates a connection between her and the listeners, making them feel like they are having a conversation with a close friend. The holistic approaches offered to everyday challenges provide practical advice that can be applied to various aspects of life. Additionally, the podcast is infused with humor, making it enjoyable to listen to while still delivering important messages.

    While there aren't many drawbacks to The You Are Here podcast, one aspect that some listeners may find challenging is its focus on personal experiences and struggles. While this makes it relatable for many individuals, those seeking more general information or specific advice may not find it as useful. However, for those who appreciate the personal touch and storytelling approach, this podcast is incredibly valuable.

    In conclusion, The You Are Here podcast is truly exceptional. It offers an honest and down-to-earth perspective on life's challenges and provides practical guidance for navigating through them. Briana's authentic voice shines through each episode, making it relatable and inspiring for listeners from all walks of life. Whether you're looking for motivation or just want to feel like you're chatting with a best friend, this podcast is definitely worth tuning into.



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    Latest episodes from You Are Here

    Ep. 065: ☀️ Curating Your Perfect Morning Routine (& Why You REALLY Need One)

    Play Episode Listen Later Jan 23, 2024 38:49


    The 5am Club by Robin Sharma What Most Successful People Do Before Breakfast by Laura Vanderkam   If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

    Play Episode Listen Later Jan 14, 2024 10:00


    Hot Girl Walk Wisdom These short and sweet 10 minute or less love bombs are the thoughts that arise on Briana's hot girl walks.  Epiphanies, light bulb moments, words of wisdom, confessions. Something she needed to hear, and thought you might too! If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. Share episodes and follow along on Instagram: https://www.instagram.com/theyahpodcast/ and /www.instagram.com/briana_gagne/ Music from Tunetank.com Track: Time To Breathe by Crystal Squad 

    Ep. 64: 2024 Ins & Outs w/ Heidi & Briana (Part I)

    Play Episode Listen Later Jan 8, 2024 40:34


    By now you have seen the ins and outs trend across social media, in this episode Briana and Heidi are sharing their lists of what is IN and what is OUT for them in 2024.  This is such a fun way to think about what you want more of and what you want to let go of in 2024, so whether you have already made your list, still need inspiration for one, or just want to cackle along with us as we unpack ours, we hope you love this episode as much as we loved recording it.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 63: My Unconventional Approach to January & Resolutions

    Play Episode Listen Later Jan 6, 2024 22:19


    Did you blink on Thanksgiving and suddently it is January 2024? Are you midway through the first month of the year and have yet to reflect on 2023 let alone set intentions for 2024? Maybe you did set resolutions...and are already grouped with the majority who break their resolution within the month.  *NO JUDGEMENT*  This episode is to PUMP UP anyone who felt snuck up on by 2024 or already feels "behind" or like they have missed the chance to kick start their New Year. (GREAT NEWS, you are not behind and you definitely have note missed your chance.) Briana is sharing the how and why behind the experiement of her unique appraoch to January 2024.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 62:

    Play Episode Listen Later Jan 1, 2024 34:28


    WE MADE IT! HAPPY 2024 BOO BOO!  Briana recorded this episode end of December, but edits were delayed because she had the flu, SO now we get a New Year's Day suprise.  Briana is sharing 11 unique habits, actions, concepts, resolutions, that you can impliment to immediately uplevel your life whether you are listening January 1st or June 22nd. If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.  

    Ep 61: The Psychology Behind New Year's Resolutions

    Play Episode Listen Later Dec 16, 2023 18:51


    If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

    Unpacking the 100 Most Asked Questions on Google in 2023

    Play Episode Listen Later Dec 6, 2023 40:56


    In this episode Briana & Heidi cackle their way through reviewing and unpacking the top 100 most Googled questions of 2023.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep 59: Why & How We Show Up Matters More Than We Realize

    Play Episode Listen Later Nov 29, 2023 25:13


    If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

    Ep 057:

    Play Episode Listen Later Nov 16, 2023 37:12


    If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 056:

    Play Episode Listen Later Nov 8, 2023 13:03


      If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 044: How I Got Here

    Play Episode Listen Later Nov 1, 2023 15:59


    In this episode we are relaunching The You Are Here podcast with Season 5! Since this podcast is a manifestation of Briana's fascination with the human experience, this episode will give you a glimpse into who Briana is, how she got here, and some of what's to come on this season of The You Are Here Podcast. 

    Ep. 055:

    Play Episode Listen Later Nov 1, 2023 27:21


      If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 054: Gaslighting & Gratitude Practices

    Play Episode Listen Later Oct 25, 2023 17:49


    Ep. 054:

    Play Episode Listen Later Oct 25, 2023 33:29


      If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 052: Unhinged Story Time: The

    Play Episode Listen Later Oct 11, 2023 13:02


    I think you probably have heard how powerful our minds and thoughts are, but do you believe it? Do you know just how true it is?  In this episode, Briana is sharing a (what she belives to be) hilarious story about the power of the mind.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

    Ep. 51:

    Play Episode Listen Later Oct 6, 2023 40:59


    ❗️TW: On this podcast, we keep it real and authentic. In this episode, holding that space led to part of this conversation being around drugs, addiction, and overdose. To bypass this portion of the episode, you can start at the 11 minute mark. 

    Play Episode Listen Later Sep 24, 2023 51:55


    ✨This episode is sppppiiiicyyyyyyyy in the most delicious way✨! This week, Briana talks to Relationship & Intimacy Coach, Katie Henricks, about... SO MANY THINGS. Self-expression, self-worth, the myth of the good woman, online trolls, redefining intimacy, shame, the influence of patriarchy, the importance of connection, vulnerability, and authenticity. Follow Katie on Instagram https://www.instagram.com/katiehcoaching You can learn more about Stripped, Katie's signature coaching program designed to guide you on a transformative journey to awaken your most powerful self at: https://katiehenricks.podia.com/stripped-signature-program  Share episodes and follow along on Instagram: https://www.instagram.com/theyahpodcast/ 

    Ep. 049: Hormones & Cycle Syncing w/ Laura Presnall

    Play Episode Listen Later Sep 15, 2023 36:11


    If you have a uterus, this episode is for you!  This week Briana is talking all things female hormones and cycle syncing with Laura Presnall of Balanced Bombshells. 

    Ep. 048: Astrology & Seasonal Shifts w/ Cinnamon Rose

    Play Episode Listen Later Sep 11, 2023 42:06


    ✨This episode is for all you beautiful human stardust✨! In this episode Briana talks to Cinnamon Rose about all things astrology, what's in store astrologically through the rest of 2023, how we can work with the skies & seasonal shifts, how to release through eclipses, and of course Virgos (the most underrated sign)

    Ep. 047: How a Korean Spa Changed my Relationship with my Body

    Play Episode Listen Later Sep 4, 2023 23:52


    Not to be dramatic, but this experience was life changing. 

    Ep. 046: Money Matters Unlocked: Budgeting & Navigating Your Financial Future

    Play Episode Listen Later Aug 28, 2023 33:04


    If you use money, this episode is for you. Briana and her husband Chris are diving into all things finances. From bankruptcy to how they got out of 5 figure debt and the top financial tips frome experts. They discuss how to start a budget and how they have navigated difficult financial conversations as a couple over the last decade. This is 8 years of financial learnings in 30 minutes!  Have a question you want Briana to answer? An idea for a podcast episode?? Email: briana@theyahpodcast.com Share episodes and follow along on Instagram: https://www.instagram.com/theyahpodcast/ 

    Ep. 045 Mindful Load: Unpacking Mental Burdens

    Play Episode Listen Later Aug 27, 2023 18:27


    In this episode Briana & her husband Chris unpack the invisible labor of "mental load" (aka "worry work" or "cognitive labor") and "decision fatigue" and how understanding these two concepts has leveled them up as individuals and partners.  Have a question you want Briana to answer? An idea for a podcast episode?? Email: briana@theyahpodcast.com Share episodes and follow along on Instagram: https://www.instagram.com/theyahpodcast/  Resources: https://www.mindbodygreen.com/articles/what-is-the-mental-load

    Ep. 043: Achieving Financial Wellness w/ Darcie of GreenBitesProject

    Play Episode Listen Later Feb 26, 2021 28:08


    Darcie Milfeld of Green Bites Project® is a financial wellness coach helping women hit their biggest financial goals, from perfecting the art of budgeting, debt payoff, and savings and all the way to financial independence. She used her love of numbers to map out her family's own financial independence journey, which they hit in their late 30s. Darcie has worked with over 300 people on their finances and pinches herself nearly every day that she gets to cheer them on as they forever change their money story.  

    Ep. 042: Marriage Myths

    Play Episode Listen Later Feb 15, 2021 33:28


    In this episode, Briana and her husband Chris are discussing (and possibly debunking) some common relationship myths. Is it actually better to live together before marriage? Should you keep your "dirty laundry" to yourself? Is therapy a sign your relationship is in trouble? Do married people have less satisfying sex lives? Through a combination of their experience and the internet, these two are going to get to the bottom of each.

    Ep. 041: 2021 Energetically & Astrologically w/ Cinnamon Rose

    Play Episode Listen Later Feb 13, 2021 40:09


    Cinnamon is an intuitive, teacher and healer here to talk about the energy we went through in 2020 and what the future looks like energetically and astrologically for 2021. Spoiler: Be prepared for change!  

    Ep. 040: Body Shame Detox & Being Human w/ Katie Henricks

    Play Episode Listen Later Feb 8, 2021 38:09


    Relationship & Intimacy Coach, Katie Henricks is back and this episode is for every anyone who has ever felt shame around their body or needs a reminder of the fact that we are are all humans.  Katie guides men and women who crave a deeper sense of connection to themselves, to others, and ultimately, to love. She currently teaches a variety of workshops, women's groups, and coaches private clients virtually.  To learn more or sign up for her Body Shame Detox Workshop happening February 27th or March 13th head over to: https://www.katiehenrickscoaching.com/    

    Episode 39: Briana Emerges From Under Rock

    Play Episode Listen Later Feb 1, 2021 13:24


    Ep. 38: Optimism, Mental Health, & Branding Yourself w/ Erin Messmer

    Play Episode Listen Later Mar 27, 2020 37:54


    In this episode, Briana is talking to Erin Messmer about choosing optimism during difficult seasons, taking care your mental health, and how branding yourself can help you gain clarity on how you want to show up in the world both personally and professionally.  Erin is a self-proclaimed content junkie who lives and breathes all things branding. As recovering bulimic and orthorexic, she is an advocate for personal growth through authenticity and vulnerability. Erin's mission is to use her personal experience with addiction, combined with her professional experience in communications, to connect with others and encourage women to fan their internal flame because when we shine our light we give others permission to do the same. www.erinallday.com Personal Branding Worksheet FREE with code: YOUAREHERE www.erinallday.com/product-page/your-personal-branding-worksheet  

    Ep 37: Mom-ing through Quarantine & Essential Oils w/ Dani Lovik

    Play Episode Listen Later Mar 26, 2020 36:03


    This week Briana is chatting with Danielle Lovik about all the things. From tips for mom-ing toddlers in quarantine to Tik Tok with a 4-year-old, down-sizing in order to save money and answers to all your essential oil questions.  Dani is an enneagram 2, wife and mama to 2 boys in Los Angeles. She loves florals, oils, stripes & helping people. We hope this episode helps you!

    Ep. 36: Compassion & Corona

    Play Episode Listen Later Mar 22, 2020 37:30


    “Happiness can be found in the darkest of times, if one only remembers to turn on the light.” Yes, I quoted Harry Potter and yes, this week we are talking about the Coronavirus.  The catch is, we are going to try to only talk about this topic of COVID 19 in a positive light. We all have choices and very little is truly in our control. One thing we can control is our attitude, how we choose to interpret or view this situation and my belief is that looking at the glass half full is NOT mutually exclusive with saying any of this is okay. 

    Ep. 35: Questions Quarantine

    Play Episode Listen Later Mar 15, 2020 33:02


    In this episode, I ask my husband Chris a series of random questions he has never heard before. If you are quarantined, social distancing, or just bored, play along with us! You can pause after each question and answer it with a friend or partner or grab a journal and write down your answers. This episode has nothing to do with self-improvement or COVID-19 and is just our way of entertaining ourselves during this time of a little chaos and a lot of uncertainty. During times like this, it’s important to find joy and choose it whenever possible and to do things that make you feel as much a sense of normalcy as possible. This is our attempt at that.  

    Ep. 34: Designing a Life with Intention with Kashia Dunner

    Play Episode Listen Later Jan 25, 2020 40:31


    The episode EVERYONE needs to hear! Briana is talking with consultant and coach, Kashia Dunner and they are hitting on ALL THE THINGS. Hobbies, confidence, careers, getting out of auto pilot, habits, designing a career and life with purpose, and the importance of holistic personal development. This epsiode will challenge you to question if the life you are living is intentional and serving you in the best way possible.  IG: kash.ia https://www.kashiadunner.com/ https://www.kashiadunner.com/

    Ep. 33: Love, Meditation, & Manifesting with Danielle Weiss

    Play Episode Listen Later Jan 15, 2020 32:43


    This week Briana is chatting with  therapist and love coach, Danielle Weiss! If you are a single lady and/or don't know where to start to fine tune your meditation and manifesting skills: this episode is for you! Danielle works with mindfulness, trauma, and attachment and is also passionate about empowering single women to own their worth and manifest the relationship that they truly desire! IG: mindful_healing_boulder https://www.mindfulhealingboulder.com/

    Ep. 032: The Only New Year's Resolution You Need

    Play Episode Listen Later Jan 12, 2020 12:51


    This episode is a reminder that wanting to be better today than we were yesterday is NOT meant to be mutually exclusive with not being good ENOUGH right now. There are a lot of great resolutions and goals and intentions we can set for 2020. But honestly, maybe there is only one that solves them all. The You Are Here podcast is hosted by self-help enthusiast, writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

    Ep. 031: Creating & Finding Magic in Your Journey with Teri Turner

    Play Episode Listen Later Jan 1, 2020 32:55


    Happy New Year and NEW DECADE! This week we have the perfect guest to kick off 2020. In this episode Teri Turner shares her NoCrumbsLeft journey and some incredible nuggets of wisdom that are sure to inspire you as you begin your 2020 to create and find magic wherever you go. Teri is the creator of the popular food and lifestyle blog, NoCrumbsLeft.net , author of the bestselling cookbook. No Crumbs Left: Recipes for Everyday Food Made Marvelous, and host of the weekly podcast, NoCrumbsLeft Table Talks.  & she is one of the best people to follow on IG: @NoCrumbsLeft

    Ep. 30: Clarify Your Calling with Chanel Dokun

    Play Episode Listen Later Dec 26, 2019 36:50


    A perfect episode to wrap up 2019 and give us some things to contemplate as we head into 2020. This week, Briana is talking to Chanel Dokun - a certified LifePlan guide and Relationship Expert trained in Marriage and Family Therapy. Chanel specializes in helping women get clarity on their life purpose so they can unlock their potential and build a life they love. You can follow her on Instagram @Chanel.Dokun and learn more about her at www.chaneldokun.com. The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne.

    Ep. 029.5 : Being Present > Presents (Bonus Episode)

    Play Episode Listen Later Dec 18, 2019 8:47


    In this quick bonus episode, Briana is reminding us - in the midst of this holiday season - to CHOOSE to be HERE in this present moment.  Holidays and the end of the year can be stressful and anxiety inducing. So, if this season has you overwhelmed or stressed or anxious, this episode is to hold space for you and encourage you to give yourself grace as you navigate through the end of 2019.

    Ep. 029: A Boudoir Shoot Experience

    Play Episode Listen Later Dec 11, 2019 14:24


    I’m gonna tell you about a thing I did that was waaaaay out of my comfort zone, but a practice in self love and self acceptance.  I did a Boudoir shoot. Mom, Dad, …no your daughter did not let someone take nudes. For those of you who are unfamiliar,  “Boudoir” is a French word meaning a lady's private dressing room or bedroom. In photography, boudoir refers to a style in which women pose for photographs partially clothed or in lingerie. These photos are also used as a way to document how great you look and feel about yourself at this given time. LOVE www.babecitystudio.com Bri's IG: Briiii123 | Babe City IG: BabeCityStudio | Kate's IG: Kate_Hana_Artistry

    Ep. 028: Show Up for Yourself! with Alisha Carlson

    Play Episode Listen Later Dec 4, 2019 36:43


    If you have ever felt negatively about your body, attempted a diet, put pressure on yourself to be a certain weight or size, need food freedom, want to learn mindful eating, or simply need to put yourself back on your priorities list, THIS EPISODE IS FOR YOU! This week Alisha Carlson joins the conversation and we are ditching diet culture & building confidence through mindset! Alisha helps ambitious, yet overwhelmed women put themselves back on their to-do list by working collaboratively to empower them create a friendly relationship with food, their bodies, and themselves so that they can be who they were created to be, and do what only they were created to do. Work with and/or grab your free guide: www.alishacarlson.com  Email with questions or to schedule a free consult: alisha@alishacarlson.com Grab your free guide here: www.alishacarlson.com  IG: @alishacarlson_ | FB @thealishacarlson | YouTube- Alisha Carlson

    Ep. 027: Intimacy & Attention with Katie Henricks

    Play Episode Listen Later Nov 26, 2019 26:18


    Katie Henricks is back! We got into such juicy stuff last week and barely touched the tip (of the iceberg), so we had to make it a two-part episode! As a certified relationship & intimacy coach, Katie is defining WHAT IS INTIMACY as well as sharing the communication advise we all need to here. And Of course, a  little more  S-E-X talk and masculine feminine energy.  IG: KatieHenricks.Coach The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne.

    Ep. 026: Katie Henricks' Story + Masculine & Feminine Energy

    Play Episode Listen Later Nov 19, 2019 41:41


    In this week's episode, Katie Henricks, a certified relationship & intimacy coach, shares her inspiring story that led her down the path of emotional wellness and sexual empowerment!  We also dive into some S-E-X talk and masculine feminine energy.  IG: KatieHenricks.Coach The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne. IG: @briana_gagne

    Ep. 025: Take Your Life OUT of AUTOPILOT

    Play Episode Listen Later Nov 11, 2019 15:21


    Do you feel like time flies? Is your routine predictable? Are you pleasing others? Are you always ON?  If your answer to any of these is yes, you may be living in autopilot. In this week's episode, Briana is challenging you to take your life OUT of AUTOPILOT by remembering everyday we are faced with countless choices.  We are living a real life CHOOSE YOUR OWN ADVENTURE, people! The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne. IG: @briana_gagne

    Ep. 024: Eliminating Shoulds, Fear of Judgement, & People-Pleasing with Tricia AKA Your Joyologist

    Play Episode Listen Later Nov 5, 2019 40:16


    In this week's episode, Briana is talking to Tricia Huffman AKA YOUR JOYOLOGIST!  Briana & Tricia touch on some HUGE topics including eliminating "should" from your vocabulary, checking in with what we truly want, how to handle fear of judgement and why we need to stop people-pleasing! As your Joyologist, Tricia urges you to claim your joy and own who you are every single day via her empowering social media presence, her Claim it! Podcast, her I Call Bullshit YouTube series, affirmation based product line, daily inspiration app and…. let’s be honest,  basically everything she does.     IG: YourJoyologist yourjoyologist.com The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne. IG: @briana_gagne

    Ep. 023: Perfectionism, Intrapreneurship, & a Bit of "Woo-Woo" with Nikki Brafman

    Play Episode Listen Later Oct 8, 2019 36:47


    In this week's episode, Briana is talking to entrepreneur, coach, motivational speaker, mom, and yogi: Nikki Brafman. Briana & Nikki dive into topics of perfectionism,  entrepreneurship vs 9-5, recognizing we all have choices, and deciding your non-negotiables.  IG: NikkiBrafman www.nikkibrafman.com The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne. IG: @briana_gagne  

    Ep. 022: Intuition, Shoulds, & Vision Lists with Christine Choucair

    Play Episode Listen Later Sep 30, 2019 35:12


    Are you ignoring your intuition or operating from a place of fear? Are you staying busy rather than being productive? Do you need tools to break down your goals into experiences? This week Briana is talking with Christine Choucair, a professionally trained life coach, who guides individuals from overwhelm to aligned action. She is committed to supporting others in their journey back to self and approaches change holistically – empowering others to build trust with their intuition, tap into the wisdom of their body, and reclaim their worthiness. This episode is so good, you guys there is something in this episode that EVERYONE needs to hear.  IG:Christine.choucair  Christine@ChristineChoucair.com for a powerful Breakthrough Coaching Session (FREE!)

    Ep. 021: Marriage & Parenting featuring Briana's Parents

    Play Episode Listen Later Sep 23, 2019 41:28


    In this episode Briana celebrates her parent's upcoming 40th year wedding anniversary by taking the opportunity to interview them about their love story and their lives.  Briana's dad ("Wayne"), is an outgoing business man from the wrong side of the tracks who thinks he is hilarious.  Her mom ("Mam") is a more introverted homemaker who doesn't think Wayne is as funny as he thinks he is.  Laugh along as they tell the story of how they met in the 70's, what it was like raising Briana & her older brother and their reactions when Briana puts them on the spot with questions like "Did you wait to have sex until marriage?" and "Do you have a favorite child?"  

    Ep. 020: Green Beauty & Authentic Social Media with Aimee Berg

    Play Episode Listen Later Sep 16, 2019 40:10


    In this episode Briana speaks with Aimee Berg, Owner and creator of Bushel & a Peck Organic Skincare. As an advocate for the green beautify movement, Aimee formulates and manufactures each of her amazing products herself. Her brand is dedicated to high quality, simple ingredient products that provide results. With almost all products containing 7 ingredients or less, she has quickly expanded into a trusted high-quality brand. Aimee and Briana talk all things from small business to social media authenticity. If you're interested in green beauty or you've ever wanted to start a creative passion, turn a creative passion into a business, or are curious how to show up more authentically on social media. This episode is for you! Find Aimee's amazing products and dance moves @bushelapeck on IG and shop at https://bushelandapeck.co/ The You Are Here podcast is hosted by self-help enthusiast, writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

    Ep. 019: Anxiety & Meditation with Amrit-Sadhana

    Play Episode Listen Later Sep 9, 2019 31:34


    In this episode, Briana is talking to Amrit-Sadhana, a holistic health and anxiety coach and a meditation teacher who helps women to heal their relationship with their bodies and reconnect to their truth.  This episode is for anyone who has struggled with anxiety and/or is interested in starting or enhancing their meditation practice. Amrit-Sadhana shares some amazing tools for dealing with anxiety, beginning a meditation practice, and being present.  IG: @bodyblisslife https://www.bodyblisslife.com/ The You Are Here podcast is hosted by self-help enthusiast, author, educator, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

    Ep. 018: I'm 31! (A Birthday Self-Reflection )

    Play Episode Listen Later Sep 3, 2019 30:09


    Introspection is a wonderful technique that provides a sense of peace and helps you uncover deeper meanings behind your everyday experiences, thoughts and interactions. It's Briana's birthday! As a ritualistic celebration, she is sharing a look into the past year as she walks us through a self-reflection exercise. This episode is full of nuggets of wisdom and inspiration and is likely to motivate you to do your own version of introspection and reflection!   The You Are Here podcast is hosted by self-help enthusiast, writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

    Ep. 017: Organic Skincare, Sustainability, & Spirituality with Jillian Haddad

    Play Episode Listen Later Aug 27, 2019 44:20


    In this episode, Briana is talking to Jillian Haddad, owner and creator of Butter Me Up Organics, an organic herbal infused skincare company focused on sustainability, zero-waste and cruelty free ingredients. Her shop is a Top 1% Etsy shop and she has sold over 10,000 of her amazing organic products. Briana and Jillian are talking all things organic skincare, spirituality, sustainability, life, and business. And also, why you need magnesium lotion in your life! If you are interested or curious in natural or organic or zero waste products, this episode is for you. IG: @buttermeuporganics https://www.buttermeuporganics.com/ https://www.etsy.com/shop/ButterMeUpOrganics Use Code: YOUAREHERE for 10% off!  The You Are Here podcast is hosted by self-help enthusiast, writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

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