Uplift Lifestyle Podcast

Your Desires Exist Because YOU Exist S6.E27GIDDY UP

Manifesting with TRUST, not Control with Kelsey Aida, Lynnsey Robinson & Haley Bowler-Cooke S6.E25This episode is your invitation to step into your highest self and manifest a life of your dreams through TRUSTING not controlling...This is a conversation blending: spirituality, mindset coaching, astrology, human design, and practical tools for transformation and manifestation.Plus, plenty of laughter, real-life manifestation stories, and honest conversations about the journey of living a life by design. If you are ready to TRUST divine timing and embrace your unique path of actualizing your desire - this episode is for You!Learn more about Kelsey & LynnseyKelsey on IGhttps://www.instagram.com/kelseyaida/Lynnsey on IGhttps://www.instagram.com/lynnseyrobinson/Listen to the High Vibin it Podcast https://open.spotify.com/show/1zqn1j0AIADQNMpF0KtzQq?si=07c6744a0de7452dIf you loved this episode, let us know with a heart, comment & of course - subscribe!Love You!xxTeam Uplift

From Depression to Fully Turned ON & Alive with Kendal St Clair S6.E24Kendal's Story - Going from having the “dream life” - 6 figure salary - beachside house in San Diego - fit AF - friends + a partner yet feeling numb + empty » batting alcoholism» codependency + extreme abandonment wounding» depression + anxiety» numbing + avoidingto » moving across the world» manifesting her soul mate» growing her soul business» actually feeling connected to life Feeling soooo good& it's only getting better the deeper she allows herself to goTrue limitlessness to her happiness & pleasureThis story from one of our Uplift Lifestyle Facilitators is hugely expanding for You if you are ready to feel more alive in your life, more connected and more fulfilled. YOU are limitless. Time to live that way.Enjoy this conversation, save & subscribe - and share this episode with anyone who may need it.To learn more about Kendal head to her IGhttps://www.instagram.com/sunshineactivation/To book your LIMITLESS ACTIVATION SESSIONhttps://upliftlifestyle.mykajabi.com/offers/wB9kYGoM/checkoutFor more about Uplift Lifestyle and our team - head to our websitehttps://upliftlifestyle.ca/Thank You for being with us!xxHaley

Saying Yes To The Dress, Dream Career Opportunity & The Lessons From These Manifestations S6.E23It's been a hot minute since I've sat down for a solo episode for You This is one you don't want to miss if you love a good manifestation story + the bridge of incidents that led there. My life by design - my life behind the scenes is truly one of so much love, success, happiness, peacefulness most importantly to me - FULFILLMENT. Dive into this conversation & lock in the codes for your OWN life by design. You're the main character babe. Never forget it. Like, comment & subscribe to the podcast - it means the world to me & truly makes a difference. Thank You!I love you!xx Haley Listen to Uplift Lifestyle Podcast on ALL Streaming Platforms + YouTube VORTEX SIGN UPhttps://upliftlifestyle.mykajabi.com/the-vortex-d7013d90-2a0b-4973-afe3-6b560e85f4c5WORK WITH HALEYhttps://upliftlifestyle.mykajabi.com/workwithhaleybowlercookeFollow @uplift_lifestyle on Instagram & TikTokwww.upliftlifestyle.ca

Overcoming Perfectionism and ACTUALLY Living Your Purpose, with Jenna Rose ~ S6.E22In this episode I sit down for a value packed, open hearted, raw and real conversation with my Iconic sister and best friend. Rising Artist Jenna Rose is a singer-songwriter, Bestselling author, abstract artist and film and television actor. She is a multifaceted creative force from Huron County, now based in Toronto. Her work has impacted thousands, from her best selling poetry book 'Crashing Waves: Meditations to Set Yourself Free' to her new children's book 'Where Has My Heart Gone,'.  With years of experience as a professional abstract artist and actor, her creative path has now led her to music, where she is captivating audiences across generations with her honest storytelling and unmistakably original sound. The success of her latest release "There You Were" has placed her on the cover of Complete Country Magazine, and has lined up a series of upcoming live performances in 2025. Her work is heart-led and deeply rooted in self-love, connection, and liberation through authentic expression. As an artist, Rose creates across various mediums but her singular vision remains the same: helping others find freedom, joy and light in the beauty of their authentic selves. Jenna and I are ALL IN on our dreams, and we have been UPLIFTED since day one by our parents.If you are here (Earth!) for a good time, this one's for You ;) Enjoy! Show the podcast some love, subscribe & comment.It makes a real difference!xxHaleyFor more on Jenna RoseFollow her on IGhttps://www.instagram.com/jennarosebc/Listen to her on Spotifyhttps://open.spotify.com/artist/4OOcoVfpVZQhYpNDtZFGVO?si=o3YvF0FgTlyxDWclalQE_A

An unmissable episode.I sit down with my friends & colleagues Rory Mitchell and Joel Richer to discuss ALL things: Entrepreneurship, Mindset, Masculine & Feminine Energy, Networking and Growth.This episode is for the Entrepreneurs, CEO's & Creators of the world who are balancing SUCCESS and SELF DEVELOPMENT. You get to have it all.Your dreams are worthy of manifesting.Keep. Fucking. Going.For more on Rory Mitchell...https://www.instagram.com/officially.rory/https://www.instagram.com/mitchellreportunleashedpod/For more on Joel Richer...https://www.instagram.com/thericherpath/https://www.instagram.com/bulles_et_bieres/https://www.instagram.com/industry.night.podcast/As I mentioned, Rory and Joel have both had me on their podcasts and our conversations were next fucking level.To watch my interview with Rory on Youtube click the link below.https://www.youtube.com/watch?v=ShPCCUoIPM8&t=2sTo listen to my episode on the Industry Night Podcast with Joel - subscribe to their show so you are notified when it releases (soon!)https://open.spotify.com/show/3t8tYB9Yb8bnJwWMwSHaaq?si=d6e760cbd3a14e9aFollow along, save, subscribe, review - we are SO grateful & honoured to continue to provide You with unreal free content.Go shine!xxHaley

Results, Alignment & Accountability with Haley Bowler-Cooke ~ S6. E20You CAN expect to live a life by design, when you fully align.You CAN expect desired results (and more), when you fully align.Your DREAM REALITY is a natural bi product of YOU BEING YOU when you align accordingly.Aligning to the highest level of authentic self IS a guarantee when you are inside high level, high proximity facilitation with Me.I ONLY see you in your highest - I hold you there.Radical Responsibility and self leadership combined with devotional facilitation.I've got you, you've got you, LIFE has you.Time to go ALL IN Boo.See you inside The Power Proximity Portal and/or The VortexDetails & Registration BelowWORK WITH HALEYhttps://upliftlifestyle.mykajabi.com/workwithhaleybowlercookeFollow along on IGhttps://www.instagram.com/uplift_lifestyle/Check out our websitehttps://upliftlifestyle.ca/If you love this vibe - it would mean the world to me if you left a review on the podcast - your support makes a huge difference, and supports me as a creator.LOVE YOUxx Haley

Energy Updates & Empowering Self Through the Lens of Astrology with Uplift Lifestyle Facilitator Leanne Kavanagh ~ S6. E19Where are my Astro besties at?This is an unmissable episode to LOCK IN the energy and astro updates to fully empower yourself and your life.This is a timely conversation for what 2025 has to offer us.Take radical responsibility for how you navigate these intense and beautiful astrological moments.Leanne is one of our brilliant Uplift Lifestyle Facilitators, she is our Uplift Lifestyle Astrologer, and she offers readings and follow up integration at a very special price for our community to support them in living their best lives through the lens of astrology. Leanne Kavanagh is a professional diploma-certified Astrologer living and practicing in Bayfield, Ontario. Specializing in evolutionary healing through the lens of cosmic intuition, she weaves her experience and certifications into transformative medicine work. Using bodywork, somatic breath, and past-life astrology, Leanne provides a safe and expansive container to enhance breakthroughs, personal growth, and pathways to your passionate purpose.Leanne Kavanagh is a certified Reiki and Somatic Breathwork Guide using her tools in both body work and Astrology to assist in deeply transformative self-work. After her healing journey, Leanne felt called to deepen her knowledge in healing work; certifying in Somatic Breathwork and Reiki to enrich the process for her one-on-one clients. Leanne holds monthly and year long transformative Women's circles, focusing on recalling and reclaiming our feminine wisdom and embodied self-romance. To book your Astrology Reading with Leanne - click the link below.https://upliftlifestyle.mykajabi.com/offers/YjxipzHq/checkoutTo learn more about Leanne, head to her IG https://www.instagram.com/leannekavanaghastrology/To learn more about Uplift Lifestyle and the rest of our team, and associated offers, head to our website.https://upliftlifestyle.ca/Please heart & subscribe to the podcast - leave a review - these little acts of love support me as a creator so much.Thanks Ya'llxxHaley

The HOW of a Quantum Leap with Haley Bowler-Cooke & Carolyn Chylia - S6. E18Ya'll are going to LOVE this episode. Holy foook.I feel like this step by step process will help demystify any unknowns around quantum leaping - and I am HERE for providing this clarity to you Angels.I teach through embodiment, and Carolyn teaches through TEACHING - wow this convo is extremely helpful for understanding HOW you can create a Quantum Leap in your life.Step by step processes - Carolyn talks to us about the steps involved in creating a CONSCIOUS quantum leap. Enough said, just dive in - listen, integrate and enjoy!Please share this episode with anyone who would love it, and be sure to subscribe to the show. More on Carolyn Chylia...Carolyn is A Mentor for Entrepreneurs and an Energetic Upgrade Facilitator. Carolyn is the owner of two thriving businesses in London, ON. In Carolyn's business Refine Energetics, she helps service-based entrepreneurs build impactful and freedom based 6-figure businesses. She also owns Define Body Contouring, which specializes in Brazilian sculpting and lymphatic drainage, where she has several practitioners who provide this service and she trains Manual Therapists in Somatic Emotional Integration, Cupping Therapy, Myofascial Release, and Lymphatic Drainage! Carolyn is launching a signature program designed specifically for your BODY goals. DEFINED: Summer Shred Body Contouring Program! 6 or 12-week program designed specifically for your body goals. Our comprehensive package includes:- 2x a week body contouring sessions using our advanced VShape and EMS machines- 1x weekly infrared sauna session for relaxation and detoxification- A detailed program guide packed with workouts and delicious recipes- An accountability program to help keep you on track- And as a special bonus, 3x manual therapy lymphatic drainage sessions to enhance your resultsClick link and scroll to products and packages - payment plans available  - if you book - please let Carolyn know that you discovered this program through this episode or through Haley.https://app.acuityscheduling.com/schedule/75352454Refine Energeticshttps://www.instagram.com/refineenergetics/DEFINE Body Contouringhttps://www.instagram.com/definebodycontouring/

Authentic Living & Waking The F*** Up Through Human Design with Haley & Uplift Lifestyle Facilitator, Korinna Brockman- S6.E17In this episode, I sit down with Korinna Brockman, one of our brilliant Uplift Lifestyle Facilitators - our Human Design Reader at Uplift Lifestyle INC.This conversation is about living in your highest expression.Living AS your purest expression of self.This conversation is all about understanding YOU through the lens of Human Design AND a very insightful and invitational step into waking the f*** UP to who you truly are through the lens of Human Design.Enjoy this conversation, save, share, subscribe & please leave a review - it helps more than You know.xxTeam UpliftBook Your Human Design Reading with Korinnahttps://upliftlifestyle.mykajabi.com/offers/zoGj2b8o/checkoutMore on KorinnaKorinna is a Human Design & Alignment Guide and Reiki Master dedicated to helping others reconnect with their true nature. With over a decade of experience in self-development, she blends ancient wisdom with modern practices to create transformative experiences. Alongside her partner, she is building a wellness retreat designed to provide a safe space for healing, self-discovery, and communal support. You can connect with her on Instagram https://www.instagram.com/threefivebydesign/Explore her Human Design offerings https://www.threefivebydesign.com/

Radical Responsibility & Manifestation with Haley Bowler-Cooke & Danielle Amos - S6. E16A must listen conversation for the person who is ready to take their life back, take their power back and step UP into their truth, and dream reality.This is your invitation to look for opportunities in your life and business where you can take radical responsibility. This conversation is for the person who is ready to experience ALL THAT IS - as a true gift, and take radical responsibility in ALL areas of your precious life. This is a powerful conversation. Enjoy.More on Danielle...Danielle Amos, known as the Mystic Millionaire Mentor, empowers ambitious, high-performing women across various industries to unlock their full potential and achieve transformative success. As one of Bob Proctor's protégés, she blends timeless wisdom with modern strategies, guiding her clients to shift from feeling stuck and overwhelmed to confidently pursuing their dreams and manifesting their highest goals.Danielle's unique approach combines practical guidance with spiritual alignment, leading to profound changes in how her clients perceive and achieve success. She inspires them to embody abundance as their birthright and step into their true, extraordinary potential.Follow Danielle on Instagramhttps://www.instagram.com/thedanielleamos/Follow Danielle on Facebookhttps://www.facebook.com/DanielleAmos.co/Join her FREE FB grouphttps://www.facebook.com/groups/MasteringYourMindsetwithDanielle

High Performance, Fame Frequency & Authentic Self ~ TRUTH with Michael Edwards & Haley Bowler-Cooke - S6.E15We discuss the highest frequency of SELF, PERFORMANCE & FAME FREQUENCY with practical application for YOUR LIFE to live as the TRUTH of who you ARE - today (and always). YUM.This is a MUST listen conversation. More on Michael Edwards.Michael Edwards is a Frequency Mentor, Energy Healer & Spiritual Intuitive who works with high-performing leaders to transcend traditional limitations and create extraordinary impact.He built his business on uncompromising alignment with his core values, leading him to be sought after by public figures, professional athletes, and trailblazing leaders.At the heart of his work is his philosophy of Infinite Freedom—a life lived authentically, free from imposed limitations, and driven by purpose. Michael empowers his clients to embrace their true selves, creating more love, freedom, wealth, and purpose-driven impact.Through his programs, private mentorship, and FREQUENCY podcast, Michael shares his insights with global audiences, guiding visionary leaders to live and lead from a place of complete authenticity and power.Michael's Instagramhttps://www.instagram.com/michaeledwards.live/Michael's Link in Biohttps://bio.michaeledwards.live/?fbclid=PAZXh0bgNhZW0CMTEAAabHtVAoWNsMkqBfeTsKsPoso0L8tFmLyOgj4RNvJ8YMLXfE0WEPNTmesWM_aem__vxBY2YFVm04GaQjg56gow

The Loving Kick in the Butt you Need - S6.E14 There's knowing the things...Then there is LIVING that way. You can listen to 1000 self development podcasts...But until you start actually LIVING that way...Nothing changes. Enjoy this direct riff, and apply the changes. LOVE YOU. xx Haley Buy My Book today on AMAZON https://a.co/d/egOjYLc Watch the Ceremony https://upliftlifestyle.mykajabi.com/offers/x6gjGGB5 Work 1:1 inside The Power Proximity Portal Tier 1 Details & Registration https://upliftlifestyle.mykajabi.com/offers/qBfzNpDR Tier 2 Details & Registration https://upliftlifestyle.mykajabi.com/offers/5poekZFo If you need any clarification, email me at workwithme@upliftlifestyle.ca for 1:1 work. I love you, now GO LIVE as the infinite soul having a human experience. xx Haley #humanoptimization #highlevel #upgrade #selfdevelopment #upgrade #manifest

Thriving, Optimizing and UPLIFTING Your Life in 2025 with Natasha Bell & Haley Bowler-Cooke - S6.E13 Haley and Natasha sit down for a deep dive into all that they are doing to THRIVE, OPTIMIZE and UPLIFT their own lives in 2025 - as well as - provide practical tips and suggestions for YOU to step UP into your healthiest most HOLISTICALLY successful life this year. Enjoy this episode, and please like, download, subscribe & share with your wellness besties! A little more about Natasha Bell... Natasha Bell | Wellness Coach for High-Achieving Women | Founder of Her Collab Co | Podcast Host | Entrepreneur | Community Builder Natasha is a passionate entrepreneur, wellness coach, and founder of Her Collab Co, a coworking and event space designed to empower women in business. For over 13 years, she has helped high-achieving women thrive in their health, careers, and communities. As a Wellness Coach, Natasha specializes in helping women ditch exhaustion and reclaim their energy by optimize their well-being, how they manage stress and integrate simple and sustainable habits so they can show up energized, focused, and successful in both life and career. She's also a leader with Amare – The Mental Wellness Company, supporting women in prioritizing their mental and physical health. Natasha is the host of the Thrive With Me Podcast, where she chats all things holistic wellness, entrepreneurship, and building a sustainable, impactful life. Her love language is connection, community, and collaboration. Outside of her work, she proudly embraces life as a wife, mom of three, hockey/volleyball/baseball and soccer mom, volunteer and modern homesteader.  INSTAGRAMS https://www.instagram.com/natashabell.co/ https://www.instagram.com/hercollabco/ WEBSITES https://www.hercollabco.com/ https://www.natashabell.com/ More on your host, Haley... Buy Haley's Book on AMAZON https://a.co/d/4K3GrNE Watch & immerse yourself in the REPLAY of Haley's most recent ceremony https://upliftlifestyle.mykajabi.com/offers/x6gjGGB5 Head to Haley's / Uplift Lifestyle Website https://upliftlifestyle.ca/

Ultimate Freedom with Haley Bowler-Cooke - S6.E12 HYFR to another solo episode. Giddy Up & get ready for your very own - LIFE by design. I go offff on how good it feels to be FREE in your life, in your body, in your finances, in your relationships, in your career, in your wellness AND BEYOND. We are here to live a life by design - that is why you are listening to this podcast...You are here for the best of the best, a life you can't stop smiling about! (eeek!!) It is available to You NOW. Enjoy My Love. WATCH THE CEREMONY REPLAY (donation based) https://upliftlifestyle.mykajabi.com/offers/x6gjGGB5 BUY MY BOOK https://a.co/d/239IEEu And, if you are ready for the VIP experience of life. Holistic success and ultimate freedom in mind, body, spirit AND results (yum)..Then you are meant for the Power Proximity Portal 1:1 with Me - Haley Bowler-Cooke, for an entire month together (and beyond if you choose) PPP Tier 1 details... https://upliftlifestyle.mykajabi.com/offers/qBfzNpDR PPP Tier 2 details... https://upliftlifestyle.mykajabi.com/offers/5poekZFo If you aren't sure which container is correct for you, email me at workwithme@upliftlifestyle.ca and we can have a conversation Babe. Now, If you know...You fucking know. Remember who you are, and Make the move ~I will see you in your inbox with major celebrations (YAY!) ~We will KICK OFF our 1 month of UP-LEVELLING together ~We will get you set up in telegram (the coaching, channeling & upgrades start RIGHT AWAY) ~And we will schedule your deep dive sessions. You know who you are, and you deserve it. I Love You, xx Haley

Iconic Standards and Alignment with Amy Elizabeth and Haley Bowler-Cooke - S6.E11 In this episode Amy and Haley share the behind the scenes of their personal HIGH AF standards of alignment. If you don't know who Amy is - you're about to... Amy Elizabeth is the CEO and creator of the now retired, multi-million dollar Human Design brand Align by Design, impacting thousand of people in true Projector style, as a 5/1 Splenic Projector, working between 6-10 hours in a work week, creating time freedom for her children and herself. Amy is a former teacher who trail-blazed in the Online Coaching Industry, bringing Human Design mainstream and changing her entire life, leaning into Human Design during the most trying moments of transformation. During the last 5 years, Amy elevated and rapidly expanded her business to Millions of Dollars, while raising three beautiful Manifesting Generator children: Layla, Lucy and Hendrix. Now, with Melanie Ann Layer, Amy has created Alpha HD, a division of the Alpha Femme Brand, and is excited to transition into this new role, continuing to bring all the elements and integration of Human Design in a way you've never experienced HD before to create transformation based on ease, flow, magnetism and quantum leaps. Follow Amy on Instagram https://www.instagram.com/theamyelizabeth?igsh=MWsyMzczNmkxMnExaw%3D%3D ALPHA HD https://www.instagram.com/alphahd/ If you loved this episode - which we know you did, please show some love - heart, save, subscribe & share it with someone in your community who you KNOW would love it. Keep those standards HIGH and LIVE in alignment. PS if you are a first time listener and want to learn more about Haley Bowler-Cooke, your host of Uplift Lifestyle Podcast, Founder & CEO of Uplift Lifestyle INC and Best Selling Author of UNFUCKWITHABLE head to hear website & indulge in the vibes. https://upliftlifestyle.ca/ We Love You. xx Team Uplift

Your Highest Timeline is Calling...Will You Answer the Call? with Uplift Lifestyle Facilitator, Samantha Pike and Uplift Lifestyle Founder & CEO, Haley Bowler-Cooke - S6. E10 Very few people will... 1. Answer the call. 2. Regulate their nervous system to their next level ...And 3. Leap and allow the net to appear... But YOU are not most people...And Hallelujah for that! In this conversation Haley and one of our Uplift Lifestyle Facilitators - Samantha Pike go into deep story time about Samantha's journey of consciously "blowing up" her life. Nothing would be the same, everything would be different as she answered the call of her destiny. This episode is FULL of 'aha moments', gold nuggets of wisdom, alignment cues!! and evidence of leaping and allowing the net to appear. If you are on the edge of your next level and you KNOW you are made for more...This episode is for you. We are MEANT to live lives we are CRAZY about!! Your highest timeline is calling...Will You answer the call? Haley and Samantha talked about Haley's Best Selling Book - UNFUCKWITHABLE - it was a big part of their meeting in divine timing, Samantha's portal opening of expansion and the magic that followed! Buy your copy TODAY on Amazon and UPGRADE. https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860&fbclid=PAZXh0bgNhZW0CMTEAAaZlBj12aopB3Eq-GN9bkQ0Rjv9gwSpuQFKZvXLp8aWtxj_p1AUkt7laxG8_aem_9uowEPfCIxQjd7sFIIm4CQ Book your Alignment Call (1:1 deep dive session) with Uplift Lifestyle, Samantha Pike https://upliftlifestyle.mykajabi.com/offers/Nhf7qzth/checkout Follow along with Samantha in IG https://www.instagram.com/samanthalaurenpike/ As always, if you loved this episode...Please like, save and subscribe! Share it to your socials so that more people can UPLIFT with us! Let's rise!! xx Uplift Lifestyle

Quantum Physics, Thriving in 2025 & Co Creation - S6.E9My first solo episode of 2025! Yeeehaw!In this solo episode I cover...​ How I am Supporting Myself as we welcome 2025​ Updates on 1:1 Work​ Reality Shifting Riffs on Quantum Physics, Resonance and Co CreationI know you'll enjoy!Please rate, subscribe & share this episode with someone who needs it!LOVE YOUxx HaleySOFT. SLOW. CLEAR. CEREMONY REPLAYhttps://upliftlifestyle.mykajabi.com/offers/mL4LXNdM/checkout1:1 Special Promo $555 CADhttps://upliftlifestyle.mykajabi.com/offers/m2oRCeLzYOU ARE THE SOURCE 1:1 APPLICATIONhttps://forms.gle/7uArnhq1XmEwBPQ27Or email workwithme@upliftlifestyle.caLast call "pay what you can" on demand resources​ Collapsing Timelines Death & Rebirthhttps://upliftlifestyle.mykajabi.com/offers/S4LbvsPn​ MANIFEST MASTERCLASShttps://upliftlifestyle.mykajabi.com/offers/7cCQ3zrp

If you are someone who desires more freedom, more alignment, more opportunity and a deeper connection to self to actualize your dream life - this conversation is for You. Cailin and I sat down for such a cozy conversation - it was inspiring, empowering and vulnerable. We give you such a powerful BTS of our high level conversations and mutual support, we share so many insights on expansive and inspired living. Walking bravely toward your dreams, living from an intuitive and deeply connected space. Cailin specializes in Womb Consciousness work and our conversation is foundational in these practices and principles. More about Cailin Cailin feels blessed to have discovered the life changing medicine of womb consciousness. She is excited for women everywhere to reconnect with the power and wisdom of their wombs, simultaneously restoring and harmonizing our bodies and our world. An ever evolving student of both magic and art, Cailin's offerings are a cross between shamanic and tantric cosmologies. Honouring nature, eros, and the vast unseen world within and without. A lifelong student of energetics she has experienced numerous initiations and lessons in her journeying. Guided to fully embody her intuition, healing, creativity and power she now supports others in doing the same. Cailin is dedicated to a life of depth and love and is ready to help guide your womb awakening! To start your Womb Consciousness journey with Cailin please use the link below https://www.wombconsciousness.com/a/2148023743/uFgygBdA Follow Cailin on Instagram https://www.instagram.com/wombconsciousness/ #manifestation #oneness #intuition #selfactualization #love #beauty #softgirl #slowliving #nextlevel #wombwork #wombconsciousness #spirituality

All the energy updates for clarity, empowerment, manifestation and ultimate freedom as we close out 2024 and welcome in the new year! We talk a lot about Nervous System Regulation through quantum leaping and share some personal up levels, stories and moments where we used the tools to regulate. We also drop some amazing tools and tips for THRIVING this time of year as we experience a Mars retrograde and what this means for your ACTION and your WHY. Kendal is one of our brilliant Facilitators here at Uplift Lifestyle and she has an incredible offer for you to receive 1:1 support through her Limitless Activation Sessions. More details & sign up linked below! Energy Updates, Nervous System Regulation as you LEAP & Limitless Abundance Activation with Haley & Uplift Lifestyle Facilitator Kendal St. Clair S6.E7 We hope you enjoy!! Please rate the podcast, share it with your open minded and open hearted peeps and subscribe! To learn more about our Uplift Lifestyle Facilitators MEET THE TEAM https://upliftlifestyle.mykajabi.com/uplift-lifestyle-meet-the-team BOOK your Limitless Activation Session with Kendal with this link below https://upliftlifestyle.mykajabi.com/offers/wB9kYGoM To learn more about Kendal head to her IG https://www.instagram.com/sunshineactivation/ To follow along with Haley and Uplift Lifestyle, follow along on IG https://www.instagram.com/uplift_lifestyle/

Path, Passion & Purpose through the Lens of Astrology with Uplift Lifestyle Facilitator & Certified Astrologer, Leanne KavanaghIn this conversation Leanne and I dive into allll things astrology. Personal charts as well as collective energy shifts through the lens of astrology.Leanne is our Astrologer here at Uplift Lifestyle, and she brings the tender divine feminie care and devotion to each of her clients, and the empowered divine masculine to guide and lead you powerfully on your journey of path, passion and purpose through the vast and nuanced lens of astrology.Book your astrology reading and ongoing journey with Leanne today (linked below)*reminder this reading is actually 2 sessions + detailed charts & recordings.For just $177 CAD - Yes PLZZZZ - sign up belowhttps://upliftlifestyle.mykajabi.com/offers/YjxipzHq/checkoutTo learn more about Leanne head to her instagram page to catch her vibehttps://www.instagram.com/leannekavanaghastrology/To learn more about the rest of our team at Uplift Lifestyle head to our websitehttps://upliftlifestyle.ca/

Mindfulness & Coming Back to the Moment with 3x Olympian Mark Heese - S6E5 In this episode I sit down with 3x Olympian, Mark Heese to discuss all things mindset, mindfulness, competitive flow state and holistic success as an athlete, business owner, community advocate, husband, father and all around incredible human being! Fun back story that you will hear more about in the episode, but my Dad - Jim Cooke, coached Mark in the Sydney 2000 Olympics. I've known Mark since I was 5 years old, and it was extremely nostalgic and heart warming to have this conversation together - not to mention, it is FULL of incredible insight and prompts for YOU (no matter who you are and what your story is) to become more mindful in your day to day life to perform at your best, and most importantly be WELL in mind, body and spirit. I am inspired by Mark's ongoing devotion to his mindset and his authenticity. Before the interview started, and after our interview ended...He shared with me even more about his personal experience, connection to and passion for being authentic about the reality of being an Olympian...The pressure, the imposter syndrome, and the lows that can come with it when your world changes so quickly...I wish I got it all recorded for You...Mark is such an authentic integral person and our conversation just kept rolling out. But lucky for you, I've got 38mins recorded and I think you will love it! To learn more about the Volleyball United initiative Mark shared about - check out the website below https://www.volleyballunited.ca/ To connect with Mark and Canucks Stuff Sports - Dm and Follow along here https://www.instagram.com/canuckstuff/ You can of course also Google Mark Heese and find some awesome photos, videos and interviews of him back when he was competing, as well as his present day initiatives with Volleyball Canada. Please like, subscribe and share this episde with anyone who may enjoy it. For more on Uplift Lifestyle please check out our website. https://upliftlifestyle.ca/ Lots of love! Haley Bowler-Cooke Founder & CEO Uplift Lifestyle INC Host of Uplift Lifestyle Podcast

Let the love, abundance, opportunity, success, happiness +++ that IS your natural state IN. It wants to flow to you - it IS your nature. Time to OPEN up to it. Lots of BTS stories in this episode on the New York Times, Gwyneth Paltrow, all the INDIGO book signings and the foundation of it all which is TRUE happiness and contentment. Felling good to feel good. "From now on I am letting it ALL in because that IS my nature." This episode is also full of stories that you can relate to your life, and practice the shifts. Practical application. Time to breathe, and connect to yourself. This episode will change a lot for you...Just LET IT IN Baby! BUY MY BOOK https://a.co/d/h5dxwXp SHOP MERCH https://liftedco.ca/collections/uplift-lifestyle-line APPLY FOR 1:1 https://forms.gle/aukmtaCq84CHkCb17

Mindset, beliefs, self talk, high performance and leadership...Diving deep into the greatness of a long and successful career, with Professional Hockey Player Cal O'Reilly We discuss identity, coming back after injury, and the highs and lows of the game. Cal tells us how gets into a flow state, how he leads, how he primes himself for success as an athlete. Cal is a RECORD BREAKING athlete in points and goals scored. Cal has had one of the longest careers in the sport. Playing over 1000 professional games, from the KHL to the NHL and currently playing in the AHL for the Milwaukee Admirals. Join me in celebrating Cal O'Reilly and wishing him health and success as he enters a big year in his career and life!! If you'd prefer to watch this interview on video and see Myself (Haley) and Cal interact - you can watch and subscribe here on YouTube https://www.youtube.com/watch?v=2kWAKPVR_Ao #professionalathlete #winningmindset #highperformance #hockeyplayer #mentalfitness #athletementality

Ohhhhh if only you knew how powerful you ARE!! You are the leading energy - let me tell you WHY. Let me show you HOW. Enjoy! xx To take it DEEPER 1. $22 MOMENTUM 90min training https://upliftlifestyle.mykajabi.com/offers/QLLa5Wz5/checkout 2. $99 MOMENTUM 4 Day Immersion https://upliftlifestyle.mykajabi.com/offers/SNWfEHqH/checkout Buy My Book https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860 Supplements discussed in episode Use promo code UPLIFT10 https://www.nutratology.com/ Email workwithme@upliftlifestyle.ca Re: 1:1 and In Person Ceremony details

Welcome to SEASON 6!!! The vibe is UPLIFTED even more - speaking the HIGHEST love, the HIGHEST truth and the HIGHEST light into YOU in each episode.  This episode takes you through some codes of evolution, expansion and manifestation..As well as an introduction to my NEW 1:1 “Pop Up” offers AND some practical tips I have for you to implement TODAY for a more elevated, Uplifted and Higher experience here on Earth.  These special “pop up” offers are here because my life's mission calls for it.  MORE of You experiencing the medicine and liberation of my 1:1 work.  MORE of You stepping UP and into your HIGHEST timeline.  This is for You if you KNOW this is your time, and these special surprise offers feel like they were made just for You.  Email workwithme@upliftlifestyle.ca For NEW 'Pop Up' offers or stay tuned on SOCIALS Follow along on IG: https://www.instagram.com/ Buy My Book: https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860 Head to our website: https://upliftlifestyle.ca/

Understanding your unique signature through human design so you can THRIVE, MANIFEST & LIVE a life by your own design. Indulge in this episode & if you feel the call - book your personally individualized human design 1:1 Signature Self session with Uplift Lifestyle Facilitator, Korinna https://upliftlifestyle.mykajabi.com/offers/zoGj2b8o/checkout

Instantly upgrade your state - a mindset shift and EMBODIMENT uplevel that brings you BACK to your truth and highest self so you CAN manifest as your NATURAL state https://upliftlifestyle.ca/

SPECIAL JULY OPPORTUNITY email workwithme@upliftlifestyle.ca if this is your moment. For more information on my 1:1 work head to my website https://upliftlifestyle.ca/

You are LIMITLESS w Uplift Lifestyle Facilitator, Kendal St Clair - join us together to RISE into your LIMITLESS reality every Wednesday at 12noon est. https://upliftlifestyle.mykajabi.com/offers/dYceKa2D/checkout For more on Kendal St Clair https://www.instagram.com/sunshineactivation?igsh=czllZ3gzejJzOWR0

The best way to confirm your EVOLUTION - full moon energy update and afterglow - full moons offer us a moment of reflection & assessment - the perfect time to take inventory of WHO we are being and HOW we are living. This episode will empower you to check in AND make change to BE in congruence with your desires. This episode is sponsored by “Mindful Mornings for Moms” Uplift Lifestyle INC's JUNE sponsored series - uplifting and empowering Moms with the practices, resources & community they need and deserve to THRIVE. For more details please join the FB group & get registered. The series only runs 4 classes in the month of June and will go by quick! So soak it up and in if you are a new mom or soon to be mom - or pass it along to your community. https://www.facebook.com/share/5MStkFEUqqVkTKea/?mibextid=K35XfP For AtM over Lattes with Samantha https://www.upliftlifestyle.ca/offers/i3qUctuc/checkout?fbclid=PAZXh0bgNhZW0CMTEAAaaYMBifi1zD_cmiVPHRjRerH8IFcUdo-yzDhC-xLk9WAvY3dHZ1vTKsPcU_aem_Ab7lRVmwVDzVxxBzqYnII87wKAfWueF6Kr4sGzWDgrXh_cZzEvX8phoo0zn6pAFL7LOw_epKPxsL0p0CJ4fjy0Qw For ON DEMAND resources https://www.upliftlifestyle.ca/ondemandresources

A habit I've had for years and OOOF does it serve me !! It has led me to so much success and prosperity. Health. Wealth. HAPPINESS. And fulfilment. Enjoy! Ps here are the on demand resources for you! https://www.upliftlifestyle.ca/ondemandresources

I am SO excited to share this conversation with You. Danielle is a friend and colleague, she is also just a force to be reckoned with when it comes to wealth creation, identity and self image. I adore her, and we are ALWAYS having BIG High Level conversations, today it's an honour to share one with You. If you are ready to lean into your highest potential (in a purely aligned way) this episode is for you. We dive into Universal laws, frequency, worthiness and up levelling consciously and gratefully. We also dive into the power of noticing the simple miracles in your day to day life. This episode is here to support you in many ways, as a conscious creator. We hope you enjoy. Please rate, leave a review, and share this podcast to your social media if you feel so inspired. Much love and gratitude. Join Danielle & Haley inside Encoded Conversations, all details & registration here ⤵️ https://empress.danielleamos.co/encoded-conversations/ * Our final LIVE call is happening THIS WEEK April 26th at 12noon est. For more on Danielle Meet Danielle Amos, the Conscious Millionaire Mentor and a leading figure in business and success coaching. With over a decade of experience and mentorship from renowned thought leaders like Bob Proctor and Tony Robbins, Danielle is on a mission to empower entrepreneurs worldwide. As the host of the Prosperity Practice Podcast, she shares invaluable insights on achieving financial abundance through mastering the power of mindset. Drawing from a diverse background in business development, event management, sales, and personal development, Danielle offers a holistic approach to success. Her expertise in hypnosis, NLP, and Timeline Therapy, combined with her passion for teaching, enables her to guide individuals towards tangible results. Through dynamic speaking engagements and transformative coaching sessions, Danielle helps her audience bridge the gap between knowing what to do and actually doing it. By instilling a sense of responsibility and empowering individuals to overcome mental barriers, she inspires them to unleash their true potential and create the success they dream of. With Danielle Amos, the journey to prosperity is not just a destination, it's a transformational experience. Follow along with Danielle over on Instagram https://www.instagram.com/thedanielleamos?igsh=Y3N0dDZ3cG5vb2Jv Head to her website https://www.danielleamos.co/

Collapsing Timelines (literally) What Happened to/for Me - a FULL death & rebirth - Alchemizing this massive transformation and true GIFT. Watch the full video PLUS the transmission & optimization ceremony here (pay what you can / desire) https://www.upliftlifestyle.ca/offers/S4LbvsPn/checkout

All about the magic of the in between. Some personal shares of my current edges of evolutions, and HOW I shifted from seperation TO pure excitement and KNOWING of the inevitability of my next level desires. JOIN US for Happy Hour https://www.upliftlifestyle.ca/offers/RT5j68qf/checkout JOIN ENCODED CONVERSATIONS https://empress.danielleamos.co/encoded-conversations/ WEBSITE https://www.upliftlifestyle.ca/

A RICH conversation FULL of moments of self-reflection, and eye-opening insights for You to start living in more easeful presence-right here, right now. We let you in on our lives behind the scenes as entrepreneurs with ambition and big visions. We also let you in on our knowing, and embodiment for a more slow, nurturing and present way of living. We talk about achieving greatness all the while HONOURING your body, your rest and your LIFE. We talk about the preciousness of this unrepeatable life, and how "there is no time to rush". This episode is very personal, and offers countless transformational prompts and realizations for you to start living slower, more romantically and in more PLEASURE. You deserve to be in full joy and enJOYment of this life. Slow down, there is no destination, so BE here now, and know that your body is the vessel in which you manifest through and she needs regular recharging to live fully. To learn more about Haley check out her website, and follow along with her on IG https://www.upliftlifestyle.ca/ Uplift Lifestyle Inc. Life By Design - Living Well Ascension, Empowerment, Alignment Channeling + Energetic & Physical Upgrades through various esoteric modalities JOY PROSPERITY PLEASURE HOLISTIC SUCCESS www.upliftlifestyle.ca https://www.instagram.com/uplift_lifestyle/ To learn more about Jenn check out her website, follow along on Instagram, and check out her podcast: Website: https://theintuitivenutritionist.com/ Instagram: https://www.instagram.com/the.intuitive.nutritionist/ Intuitively You Podcast: https://theintuitivenutritionist.com/podcast/ Jenn https://www.instagram.com/the.intuitive.nutritionist?igsh=OHNpa2szeHhlbnFq https://theintuitivenutritionist.com/links?fbclid=PAAaZnfMvV3lgceo5MSKr9jFYyaM-jfXsx5cMIRF-cXCED2tN6iNw8fIL2Ar8_aem_AXjPhXG_v3_S70xOXODKlfM8hp7RRbAMkJXKuPmMG9Zxo9VmH-YSQxlM6-lwZlI1hKk

Your alignment matters. It's time to align and BE the match for all you desire and ALL that life desires for YOU. This episode is introducing our NEWEST team member at Uplift Lifestyle Inc. Samantha Pike and her POWERFUL offering - 1:1 Alignment Calls. As our company expands we want to serve MORE of you, so we are expanding and bringing in NEW High Level facilitators to support more of YOU Goddesses in living your DREAM lives. Book with Samantha here https://www.upliftlifestyle.ca/offers/CJaJpkgM/checkout

Be loyal to YOU. Loyal to yours Success. Prosperity. Joy. Happiness!! Pleasure. Be fucking loyal to YOUR DREAM LIFE. An activating riff babes. Ily. Step up. https://www.upliftlifestyle.ca/?fbclid=PAAabKrVfgo_WYaBYPeez6aCfJJoey8TdFtgXsVS65eRHzvSWzidixNN-cynk_aem_AfsWSqzyKoE__TdAAVGMj_3fNVP79wXGYnOvgLzyXm-Kc3OkkRB5hXXGI3-hrUIfnKA

The last episode of 2023 - ALL things UPLEVELS - so many riffs - transmissions & upgrades to get you into your highest alignment. Dive in - absorb & take it deeper with me in 1:1 ! Dm https://instagram.com/uplift_lifestyle?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr & stay up to date about upcoming events !

You deserve to live the life of your dreams. Period. Enjoy this IGTV live training I did here on the podcast. Part 2 to follow. Stay tuned. To take this deeper - I am excited to offer you the limited time promos from this MANIFEST training linked below https://www.upliftlifestyle.ca/manifest-promos?fbclid=PAAaZ9F3SjhDPpAsNK5wuvlOGGuMP5oiYC2LYeUh8Y_nx3z75WKlskDmQNetM_aem_ARC-35c4Df7TZTn-J36TdDvS5xTbcPS1cizNv43E0RPP26QTTTWtfd_cJ8Nfmo_rKTY

Fast Lane, Truth Path, Needle Movers & Energetic Clean Up — an episode of expansion - strategic support and activation. Riffs for you, and transmissions pulled from my high level group THE VORTEX. It's your time to make a decision. It's your time to go ALL IN. Join us inside the Vortex https://www.upliftlifestyle.ca/offers/PyGLBC3j/checkout pay in full to be with us for the rest of 2023!! Or jump in month to month https://www.upliftlifestyle.ca/thevortexmembership Dm me or email at workwithme@upliftlifestyle.ca for 1:1 work or with any questions about THE VORTEX. Buy my book https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860&fbclid=PAAaYvqy9tlP8HHSt00GT4eelOr7K2eRIpCGvifyDgbXvMP-Jgok3FB2HwK3M_aem_AaFfqsUzf3SJLdIb2I0KChAX6wXS93rC70ssyYoFQdEjjzpoWRdSvLy6ysIJwCc17qY

You decide the time is now - you will bask in the rewards. A very eclectic mix of activations, riffs and information on deepening into your alignment through my work. Connect with me for 1:1 & High Level Group facilitation. https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaYByrPgt_VRFh9MGVarTnEbBd9G6TbhTYCrWkCv_DRPi4xfOnu2xtHhF7w_aem_AbZRvomIF7kIqTSlhlVWKYVgcbaRE8fFc_1-W2mk4H85Vqj9LcXYyEpHUejCVYYqD-4

You are worthy of a life you can't stop smiling about. Work with me https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaa8T37ud-WhSUMM1FjQ4NSHAvWLCZo2EQham6AQyoUkKYqgOKlu3pkp-Yc_aem_AaE_UCjvqjpd0aqZGX-srv-Z5yDs9Ea65UF0ZQaGcNjPRYpioQAk8JTyuDaX29lPg_s Buy my book https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860&fbclid=PAAaYvqy9tlP8HHSt00GT4eelOr7K2eRIpCGvifyDgbXvMP-Jgok3FB2HwK3M_aem_AaFfqsUzf3SJLdIb2I0KChAX6wXS93rC70ssyYoFQdEjjzpoWRdSvLy6ysIJwCc17qY

Getting alllll caught up and dropping infinite codes for you PLUS a juicy look inside THE VORTEX - my high level group. The time is now - Happy New Moon Goddess - make the move. JOIN THE VORTEX HERE https://www.upliftlifestyle.ca/thevortexmembership BUY MY BOOK HERE https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860

It's time to drop into your true nature as a feminine being, and receive the rewards that come with us. Join us inside The Vortex https://www.upliftlifestyle.ca/thevortexmembership

You get to have everything that you know is meant for you From a place that is LIFE GIVING From a foundation of holistic wellbeing It's all available to you It's here now When our nervous system is supported — we have a higher capacity to give and receive When our physiology is OPTIMIZED we operate in higher levels of performance / output & elevate our frequency for receptivity (you get what you're a match for) Through proper integration we can create congruence between what our SOUL wants and what our MIND perceives as possible When your environments are primed - you are regulated When your relationships are thriving - you are regulated When your body is in homeostasis AND optimized - you vibrate in a higher coherence for better and better (in all areas of life) When you understand regulation as necessary and optimization as standard - you thrive. This is the work I facilitate my clients through in session This is the work I teach and transmute on in Telegram w clients and inside The Vortex w my babes THIS is the work that takes you from wanting it all to HAVING it all Better yet - from a place of ALIGNMENT and ALIVENESS Dive deeper w Me - head to my IG @uplift_lifestyle & shoot me a message Check out my current offers here https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaY-540NdyLITMLUVdV1htTSEivHaNwYuiAcBrrQ_DAZHyjPJVKzmuFY5-M

There's seeking energy then there's living it - having it - EXPERIENCING it. We go into so much juicy depth in this conversation around money, intimacy, pleasure, success, desires and it's all from a place of EXPERIENCE - not chasing. It was my honour to have this conversation with my friend and industry leader, Kyra Yang. For more on Kyra - check her out @iamkyrayang on Twitter & https://instagram.com/kyramoneymindset?igshid=YmMyMTA2M2Y= on IG - to dive deeper with Me head to my insta & say hi in my DM's - it's time to actually LIVE your dream life babes. https://instagram.com/uplift_lifestyle?igshid=YmMyMTA2M2Y=

With every cosmic energy on our side — the time is NOW to claim it. https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaaKGuLZK6NbCXRlyXbA5Ga4dmnoz7dwYYTYl3b0lhxgR2Mpq16kKVtwm78

Lots of riffs for the High Level elite professional living an iconic life. Work with Me https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaZa9pXoRvMCbQFMMjaGIWIwEJTlfFunOPbKj357CQZkFgCb-6qc5UWugpo

I'm so excited to continue to bring you these channeled riffs, various topics and codes that will continue to unlock and integrate into your being. This episode has all the riffs from vision and desires to emotional processing and reflection. This episode is channeled and here to support and transform your life. As always. Do the work. Ily! Ps. All the offers I talked about can be found here at the link or send me a Dm & let's chat further. https://www.upliftlifestyle.ca/link-in-bio?fbclid=PAAaZH-X7g8JyqxNbbeys9JqbKN45Ej3bu4NtTGaLyDU7fFPiYeoAdYlrTjhA