Podcasts about cfrc

In this episode, host Christena Lawrie heads downtown to chat with an artist at work on a piece for the City’s Traffic Control Box Pilot Project. CFRC Sports Reporter Jesse Bell presents part four of CFRC’s 2025 Ontario University Athletics (OUA) Football season preview, today zeroing in on the Carleton Ravens. Community News and Arts Coordinator Ellie Stirton highlights some events and concerts coming up this week. Tune in for these updates and more!

In this episode, host Christena Lawrie dives into a report from Kingston Economic Development on the future of Kingston’s film and media industry, featuring an interview with CEO of local production company Branded to Film J. Joly. CFRC Sports Reporter Jesse Bell presents part three of CFRC’s 2025 Ontario University Athletics (OUA) Football season preview, today zeroing in on the York University Lions. Community News and Arts Coordinator Ellie Stirton highlights some events and concerts coming up this week. Tune in for these updates and more!

This week was about a lot of shows. From the UK, we talked about Fontaines D.C.'s Finsbury Park moment, Black Sabbath's farewell show (aired 2 days before the sad news of Ozzy's death) and got you Kae Tempest's performance from Glastonbury. We got some music from Wet Leg's Tiny Desk and chatted PUP's 6-show 'tour' of Toronto! Also, a celebration of Gorky's Zygotic Mynci's 1995 album Bwyd Time. Music by:Gorky's Zygotic Mynci, Wet Leg, Kae Tempest, Calva Louise, The Jacques, Joy Crookes, Gwenno, Gen and the Degenerates, Cyn Cwsg, Mared, Fontaines D.C., Big Fear, Nilüfer Yanya, Monster Florence, Kojey Radical, Webmoms, TV Dog, Fionn, Bebe and Oona, PUP, Louie Zong.This week's YouTube playlist has performances played on the show where available. Also I'm toying with moving off Spotify in response to the AI weapons investment, write in to the show with thoughts. Try and support artists independently through buying their music, merch, going to shows!Touch that dial and tune in live! CFRC 101.9 FM in Kingston or cfrc.ca⁠, Sundays 8-9:30 PM! Full shows in the linked archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show: email ⁠yellowbritroad@gmail.com⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

In this episode, host Christena Lawrie runs through some of the highlights of last week’s Kingston Police Service Board meeting. In sports, Jesse Bell dives into part two of CFRC’s 2025 Ontario University Athletics (OUA) Football season preview, today focusing on the University of Toronto’s Varsity Blues. Community News and Arts Coordinator Ellie Stirton highlights some events and concerts coming up this week. Tune in for these updates and more!

In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie covers the latest messages directly from the City of Kingston. Sports Reporter Jesse Bell unveils part one of the 2025 Gaels football season preview. Community News and Arts Coordinator Ellie Stirton highlights some events and concerts coming up this week. Tune in for these updates and more!

DC Dolls have been creating a buzz in Dublin's music scene for a couple of years now. With battle of the bands, a slot at Electric Picnic festival, a debut EP featuring songs about prominent figures in feminist history and a fierce sense of community, it was only inevitable that the Irish punk rockers would start making waves. Back from a semi-hatus to finish off their school exams, the five piece return with a new single, Blame Me, and lead guitarist Abi Rafter drops by the Yellow Brit Road to talk all about their new music plans for the year, and the journey so far!Follow DC Dolls on socials for updates, and find their music on all streaming sites.Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie recaps a heavily discussed item on Council’s agenda last week; the proposed homeless shelter at 924 Sydenham Road. Community News and Arts Coordinator Ellie Stirton covers the latest in arts and culture news, including the 2025 Buskers Rendezvous and a new project from the Kingston Arts Council. Tune in for these stories and more, including events, concerts, weather, and traffic updates.

This week marked 50 years since Fleetwood Mac's 1975 self-titled album, often ranking as one of the best rock albums of all time in various music lists. We celebrate by turning back the pages, and also look to the future with new releases and emerging artists! Dublin punks DC Dolls' guitarist Abi joins us to talk about the band's year and new single Blame Me, and we hear music fromFleetwood Mac, Muse, Olivia Dean, The DSM IV, Wunderhorse, Gulp, Pompadour, Highway 56, Sprints, Car Boot Sale, Ms Mohammed, Africa Express, Kneecap, Kokoroko, DC Dolls.Find this week's playlist here. Try and support artists independently through buying their music, merch, going to shows!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on⁠ cfrc.ca⁠, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email ⁠yellowbritroad@gmail.com⁠, Twitter @⁠YellowBritCFRC⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

Local updates with CFRC’s News Team.

What a whirlwind week in music it has been: from the Oasis reunion actually genuinely taking place, to developments at Glastonbury and beyond, and new UK punk heroes Bob Vylan (listeners of this show have known that for 5 years already)! Keeping you current on the best artists before they break into the mainstream, we introduce you to Haich Ber Na, backed by stars like Iggy Pop and Paris, Texas, who joined us on the show this week! Music (including bands mentioned that we didn't have time to play) by:Oasis, Loyle Carner & Sampha, The Maccabees & Florence and the Machine, Jo Hill, Adult DVD, Lambrini Girls, Getdown Services, Olivia Rodrigo & Robert Smith, Franz Ferdinand &. Peter Capaldi, AJ Tracey & Master Peace, Wolf Alice, Jade, The Prodigy, Bob Vylan, Haich Ber Na.Again, this one's worth catching up in full in the CFRC archives for the exclusive performances, available for 3 months (hour 1 | hour 2), than the podcasted version, but I will try and link any performances up on BBC Music YouTube in the show playlist here.Master Peace interview here. Adult DVD interview here.Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Musician Haich Ber Na released his debut album The Everyday last year, a gritty yet loving portait of life in his hometown of Peterborough, UK, that earned him nods from punk godfather Iggy Pop on his BBC 6 Music show. He's also been featured on the FIFA 23 soundtrack and collaborated with artists like Paris Texas. In the runup to releasing his next EP, Music For Making Friends, Haich dropped by the Yellow Brit Road to talk new music, collaborations, cinematic albums, transcending genre, correspondence from camp Iggy and his latest single, Have You Given Up?This one's a good chat, listen on. Find Haich Ber Na's music on Bandcamp. Support artists independently!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Local news updates with CFRC’s News Team.

This week's show is all about Glastonbury festival! The UK's biggest music festival was on this weekend, and so our show brings you clips, coverage and performances from the festival. This one's probably worth catching up in full in the CFRC archives, available for 3 months (hour 1 | hour 2), than the podcasted version, but I will try and link any performances up on BBC Music YouTube in the show playlist here.Music this week by Ezra Collective, Nova Twins, Wet Leg, CMAT, Antony Smzierek, Jalen Ngonda, Wunderhorse, English Teacher, Supergrass, RAYE, Greentea Peng, Pulp, OneDa, Webmoms, Alt Blk Era, Self Esteem, Kneecap. Do try and support artists directly!ALT BLK ERA interview here.Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Local news with CFRC’s News Team.

In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie dives into an update on the Integrated Care Hub’s community drug checking program heard by the Kingston Police Service Board at their last meeting. Sports Reporter Jesse Bell recaps of the OSFL season for the Kingston Grenadiers. Community News and Arts Coordinator Ellie Stirton provides a rundown of events and concerts coming up in Kingston this week. Tune in for these updates and more!

Local news with CFRC’s Broadcast Journalist, Christena Lawrie.

The latest in Limestone local news with CFRC’s News Team.

The latest in Limestone local news with CFRC’s News Team.

The latest in local news with CFRC’s News Team.

This week, the Yellow Brit Road brings you full coverage from the 30th edition of Toronto music showcase festival, NXNE! Listen on for gig reviews, tracks by artists at the festival (British, Irish or otherwise; all regular programming sort of goes out the window around NXNE time tbh) and interviews with guest musicians from over the week. Music byJuice Joint, Nadia Sheikh, Red Output, New Friends, The Young Scones, activemirror., Absolight, Problem Patterns.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Local news updates with CFRC’s News Team.

Tune in for the latest in Limestone City local news with CFRC’s News Team; Christena Lawrie, Ellie Stirton, and Jesse Bell.

This week on the Yellow Brit Road, we mark 10 years since rock band Muse's back-to-basics rock mammoth Drones, Liverpool electro-alt rockers Courting visit Toronto and we bring you the best new releases from the UK and Ireland of late. All to listen for! Music byMuse, Kae Tempest, Wet Leg, DellaXOZ, TV Face, Underdown, The New Eves, The Fiends, Miki Berenyi Trio, Buffet Lunch, Sterling Press, Cheetah, Nia Archives, Jehnny Beth, Bees & Sawdust, Courting, Problem Patterns, Jordan Adetunji, The Zebecks, Juice Joint.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Tune in for the latest in Limestone City local news with CFRC’s News Team; Christena Lawrie, Ellie Stirton, and Jesse Bell.

Supergrass' iconic debut album I Should Coco turned 30, new and upcoming albums from Pulp, Garbage, Obongjayar, Morcheeba, CMAT and more! Plus we play you some highlights from Kingston's flagship Spring Reverb festival this weekend. Music bySupergrass, Garbage, Pulp, Nxdia, Honeybadger, 50 Foot Woman, Morcheeba, Hyphen, Sage Todz, Bloodworm, Chest, CMAT, Obongjayar, Cliffords, Hang Linton, Thunder Queens, Piner, Chinese Medicine, Shiv and the Carvers, Snotty Nose Rez Kids, The Meringues.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Local news with CFRC’s News Team.

Local news with CFRC’s News Team.

This week on the Yellow Brit Road, we celebrated the 58th anniversary of The Beatles' genre defining proto-concept album Sgt. Pepper's Lonely Hearts Club Band. There's a mini-Kingston reunion as we see The Codas, Tiny Horse and Kyra live! And newest tunes from:Skunk Anansie, Suede, Man/Woman/Chainsaw, Cyn Cwsg, Rosellas, Nilüfer Yanya, Rightkeysonly, His Lordship, Deyah, Future Utopia, Lava La Rue, The Bug Club, the north, Eje Blakk, Girlband!, Red Telephone, Kyra, Party Dozen.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie covers an update on the Kingston Music Strategy from last week’s city council meeting. Jesse Bell gets into weather and traffic details so you can prepare for the week ahead. Ellie Stirton gives a rundown of local events and concerts you can check out this week.

Local news updates with CFRC’s News Team.

This week on the Yellow Brit Road, we celebrate the legacy of Gorillaz' seminal second album Demon Days, which turns 20 next week. Also, friends of the show Jaz and Nathan drop by to help curate a show of the best live picks from Focus Wales festival! Music by:Gorillaz, Nova Twins, Gruff Rhys, Dead Air, Sister Wives, XENITH, Tara Bandito, 9Bach, Mace The Great, Melys, Gulp, Das Koolies, Ynys.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie sits down with President of Joe’s M.I.L.L. Denis Leroux and festival organizer Chris Morris to chat about the success of the 2025 HomeGrown Live Music Festival, which achieved record turnout and raised $15,400 for the musical instrument lending library. CFRC’s Ellie Stirton dives into some of the highlights in events and concerts coming up this week. Tune in for these updates and more on Today in YGK!

the latest in Limestone local news with CFRC’s News Team!

First show of the new era! Coming to you from big TO, the 6ix, city of lights Toronto, the Yellow Brit Road turns over a new leaf. Welcome to the first show of the relaunch. Good music as always, some chat about gigs attended and festivals taking place. Music this week bySuede, Das Koolies, Skunk Anansie, YUNGBLUD, Sunday Best, Be N!ice, AJET, Baby Said, Nubiyan Twist, Brògeal, Papa Jupe's T.C., Jorja Smith, The Mary Column, Lambrini Girls, KulfiGirls.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

The final live show, broadcasting from the basement of Carruthers Hall, Queen's University, Kingston, Ontario. Goodbye Kingston, thanks for the memories! It's been an unbelievable five years ♥︎. Music by:The Strokes, The Kooks, Self Esteem, Problem Patterns, LEAP, Haich Ber Na, Dirty Blonde, LEMFRECK, Citrus, KC Blackwater, IMLÉ, Lydia Prettyman, sounds mint, The New Eves, The Sugar Pills, TroyOkay, hard life, Elton John (how could I not end with Goodbye Yellow Brick Road?)Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the show, we're joined by iconic Welsh musician and Super Furry Animals frontman Gruff Rhys, touring his seminal solo album American Interior on its 10th anniversary. We've also dug out our physical discs to play some Franz Ferdinand, bring you more cuts from weekend 2 of Coachella and have some great new tunes from all kinds of artists from the UK and Ireland. Music by:Franz Ferdinand, Mclusky, Garbage, Kokoroko, Sorry, Fontaines D.C., The Bug Club, Loyle Carner, The Incident, Bob Vylan, beabeadoobee, Gruff Rhys (look out for part 2 of the interview next week!).Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the Yellow Brit Road, we celebrate Record Store Day with our physical copies, Pulp return, UK and Irish bands take on Coachella, Gruff Rhys (Super Furry Animals, Neon Neon) joins us next week on the show (!!), and we had new music from:Mogwai, Gwenno, Pulp, Lara Price Band, Jadu Heart, Krokodole, DEADSET, Rachel Chinouriri, Big Fear, KNEECAP, Sam Akpro, Hotgirl, Kikker, The Prodigy, Obongjayar, Benefits.Find this week's playlist here. Do try and support artists directly!If you're coming to Gruff Rhys' Toronto show on Monday and you're a listener, please come say hello!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week's Yellow Brit Road looks both forward and backwards: we celebrated Foals' 2008 debut album Antidote, played new artists, got misty-eyed over Kingstonian farewells, celebrated new albums, brought you highlights from the BBC 6 Music Festival, and the best music by emerging artists from the UK and Ireland. Music by:Foals, Antony Szmierek, CMAT, caroline, Parliamo, DONT MAKE THIS WEIRD, Howitzer, Uninvited, Florentenes, Ain't , Rizzas, Jasmine.4.t, Drop Dead McPhee, VLURE, English Teacher, BUZZKILL JOY, Nubiyan Twist, Fat Dog, Evan Jackson.Find this week's playlist here. Do try and support artists directly!Note: if you tuned in live last week, you didn't miss anything. The ice storm took our entire station off air on Sunday, so there was no new show.Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Jerry Giordano, author of Your 7 Words to a Happier You: Unlock the Story Sabotaging Your Relationships? With personal insights and a lot of humor, Jerry will talk about why we do what we do and how it's sabotaging our relationships and ourselves. Jerry has put his 7-word philosophy into practice by interviewing over 200 people from ages thirteen to ninety-four. He can share: How he tried every form of therapy, seminar, retreat, life coach, past-life regression, psychic and self-help book available, but still felt the same His realization that these were all left-brained approaches (logic) to a right-brained problem (emotion)Hitting rock bottom -- in the span of weeks, he lost his mother to cancer and his fiancée broke up with him How his newfound mindfulness practice and meditations helped him discover that his easygoing, people-pleasing persona was fake How he discovered the 7 words approach and how that's led to an in-depth understanding of the unconscious story that was affecting his life “As a psychotherapist, introducing a number of clients to their 7 Words has been an effective tool for uncovering their unconscious stories and circumventing their sabotaging lifelong patterns. The discovery of my own words was the breakthrough I was unknowingly in search of for decades! Jerry's writing exudes an uncommon vulnerability, clarity and authenticity, and this book takes self-help/self-discovery to a transcendent level.”— Melissa D. Borski, MRC, CFRC, LPCBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I caught up with rising Montreal musician, rapper and hip hop artist Zach Zoya, who is currently on tour across Canada supporting jazz group Busty and the Bass. Listen on for a really interesting backstage post-show chat as we discuss artistry, adapting shows for different crowds, hip hop in Canada and Montreal's rich and diverse music scene!Indie Wakeup Call is live weekday mornings on CFRC Radio from 8-10 AM (us specifically on Thursdays). Yellow Brit Road continues apace Sunday nights, 8 PM. We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca worldwide! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Note: originally uploaded 18 February 2025; reuploaded since I finally have access to the podcast stream again.Like what we do? CFRC is in the middle of its annual funding drive! Donate to help keep our 102-year old station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the Yellow Brit Road, we celebrate the man behind a thousand tunes, Damon Albarn, and the fact that his band Blur's comeback album (the first time round) The Magic Whip turns 10 this year. What's special about the Magic Whip?, you ask. It's my favourite Blur album, so you just need to suffer through me yapping about it. Okay? Other great music on the show included:Nova Twins, Soft Play and Kate Nash, 1-800 GIRLS, Moonlight Eclipse, MACY, Adore, The Wears, Yazz Ahmed, Snapped Ankles, Morgan Elwy, Volume 11, Livid, TewTewTennau, Local Rainbow, Hyphen, Knats, Robo, The Molotovs, Greentea Peng, Krokodile.Find this week's playlist here. Do try and support artists directly!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

I caught up with Kingston singer-songwriter Evan Jackson ahead of the release of his single It's Not You, as we talked about songwriting, his upcoming debut album and opening for the iconic Canadian band The Sadies! Evan's album Peace Paper Pleasure comes out 4 April, and you can find the singles, as well as this acoustic rendition on his Spotify. A more in-depth radio live session with him is temporarily available on cfrc.ca (13 March 2025).Indie Wakeup Call is live weekday mornings on CFRC Radio from 8-10 AM (us specifically on Thursdays). Yellow Brit Road continues apace Sunday nights, 8 PM. We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca worldwide! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the Yellow Brit Road, we celebrated St. Patrick's Day with some music by our favourite Irish artists, and brought you the best new tunes by emerging and established artists from the UK and Ireland! Featuring music by:The Pogues (I had to!), Skunk Anansie, The Murder Capital, Howitzer, Clamber, Witch Fever, Isis and the Shenanigans, Big Fear, Opalites, Fleur De Lys, Lovely Assistant, Sage Todz, Sprints, Barry Can't Swim, BXKS, Travy, Lady Garden, Sterling Press, Hotgirl, KNEECAP, CMAT, God Knows, Fontaines D.C.Find this week's playlist here. Do try and support artists directly!We're back on all podcasting platforms, hooray! Prefer the live show? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the show, we celebrate Gorillaz' environmental alternative hit album Plastic Beach (find the press talked about on Instagram), moved an hour forward and had music by:Muse, HotWax, The Kooks, Jadu Heart, False Heads, Hope Tala, SLIX, Gorillaz, Gender Chores, The Pill, Divorce, Maruja, Little Simz, Panic Shack, jasmine.4.t., Pebbledash, Hallan.Find this week's playlist here. Do try and support artists directly!Note: The pod's back up on all podcasting platforms! Excuse me while I catch you up on the last month of episodes. Expect a torrent of uploads, I'll take care of yous. Want to hear full episodes? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Jerry Giordano, author of Your 7 Words to a Happier You: Unlock the Story Sabotaging Your Relationships? With personal insights and a lot of humor, Jerry will talk about why we do what we do and how it's sabotaging our relationships and ourselves. Jerry has put his 7-word philosophy into practice by interviewing over 200 people from ages thirteen to ninety-four. He can share: How he tried every form of therapy, seminar, retreat, life coach, past-life regression, psychic and self-help book available, but still felt the same His realization that these were all left-brained approaches (logic) to a right-brained problem (emotion)Hitting rock bottom -- in the span of weeks, he lost his mother to cancer and his fiancée broke up with him How his newfound mindfulness practice and meditations helped him discover that his easygoing, people-pleasing persona was fake How he discovered the 7 words approach and how that's led to an in-depth understanding of the unconscious story that was affecting his life “As a psychotherapist, introducing a number of clients to their 7 Words has been an effective tool for uncovering their unconscious stories and circumventing their sabotaging lifelong patterns. The discovery of my own words was the breakthrough I was unknowingly in search of for decades! Jerry's writing exudes an uncommon vulnerability, clarity and authenticity, and this book takes self-help/self-discovery to a transcendent level.”— Melissa D. Borski, MRC, CFRC, LPCBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

On a weekend that saw the Kingston Canadian Film Festival, BRIT Awards and Oscars all happen within 24 hours of each other, we had a busy show. Catch up if you missed it! We had highlights and performances from the BRITs, and revealed what we learned from our time on the red carpet at the Slaight Music Video Prize. We also brought you first and exclusive reveals of the winners!Music this week by: Rory Gallagher, Sam Fender, Rachel Chinouriri, Dirty Blonde, The Guest List, Courting, Myles Smith, Bricknasty, Queen Cult, The Last Dinner Party, Obongjayar, Sam Akpro, Nao, Manic Sonic, Almond Milk, Adwaith, Kasador, Divorce, Heartworms.Find this week's playlist here. Do try and support artists directly!Note: The pod's back up on all podcasting platforms! Excuse me while I catch you up on the last month of episodes. Expect a torrent of uploads, I'll take care of yous. Want to hear full episodes? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on⁠ cfrc.ca⁠, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email ⁠yellowbritroad@gmail.com⁠, Twitter @⁠YellowBritCFRC⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

This week on the Yellow Brit Road, we played you the best releases out of the UK and Ireland and had a guest join us on the show: Scottish fusion musician and guitarist Kapil Seshasayee! The Glaswegian musician dropped by to talk about blending together rock, synth, Indian classical music and his many new inspirations. He also talked about his upcoming SXSW shows next month. Music this week by:Bashy, Cat Burns, Fontaines D.C., Woman Wept, Polly Money, Snapped Ankles, snake eyes, The Murder Capital, Ezra Collective, Greentea Peng, Gender Chores, Black Country, New Road, Kapil Seshasayee.Find this week's playlist here. Do try and support artists directly!Note: The pod's back up on all podcasting platforms! Excuse me while I catch you up on the last month of episodes. Expect a torrent of uploads, I'll take care of yous. Want to hear full episodes? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on⁠ cfrc.ca⁠, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email ⁠yellowbritroad@gmail.com⁠, Twitter @⁠YellowBritCFRC⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

This on the Yellow Brit Road brought you some banging new artists and releases out of the UK and Ireland, as per, celebrated 25. years of The The's Hanky Panky album, and also brought you some of the musical happenings at the BAFTAs, which took place merely hours before our show (and yes, somehow it is legal for me to play David Tennant's rousing rendition of Proclaimers' 500 Miles on our airwaves!) Music otherwise this week by:The The, FKA Twigs, Manic Street Preachers, Take That, Gondolas, Bees & Sawdust, Uninvited, Chloe Slater, DITZ, Sage Todz, Sterling Press, Travy, HONESTY, Don Leisure, Gruff Rhys, L'objectif, Winnie Ama, Telebox, Biig Piig, Pastel, Lloyd & Dom James.Find this week's playlist here. Do try and support artists directly!Note: The pod's back up on all podcasting platforms! Excuse me while I catch you up on the last month of episodes. Expect a torrent of uploads, I'll take care of yous. Want to hear full episodes? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on⁠⁠ cfrc.ca⁠⁠, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? ⁠⁠Donate⁠⁠ to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email ⁠⁠yellowbritroad@gmail.com⁠⁠, Twitter @⁠YellowBritCFRC⁠, IG @⁠⁠⁠yellowbritroad⁠⁠⁠.PS: submissions, cc ⁠⁠music@cfrc.ca⁠⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

The first Friday of every February is Dydd Miwsig Cymru or Welsh-language Music Day, and we celebrated its 2025 edition with some cerddoriaeth Gymraeg, music old and new in Cymraeg. Music played on the show this week included:Gorky's Zygotic Mynci, Moletrap, Adwaith, Kizzy Crawford, Mellt, Sage Todz, Bandicoot, Carwyn Ellis & Rio 18, HMS Morris, Gwenno, Datblygu, Band Pres Llareggub, Tara Bandito, Das Koolies and Super Furry Animals.A few more recommendations from me are in this week's show playlist, consisting of tracks I couldn't get to by Catatonia, Dom James & Lloyd, Alffa, Ffa Coofi Pawb, Heather Jones, Gruff Rhys and more.Find this week's playlist here. Do try and support artists directly!Note: The pod's back up on all podcasting platforms! Excuse me while I catch you up on the last month of episodes. Expect a torrent of uploads, I'll take care of yous. Want to hear full episodes? Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on⁠ cfrc.ca⁠, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email ⁠yellowbritroad@gmail.com⁠, Twitter @⁠YellowBritCFRC⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

In this week's episode, Hunter chats with Laura and Emily of Risen Motherhood about applying the gospel to our everyday lives. They work through what it practically looks like to apply the framework of creation, fall, redemption, and consummation to the very real problems we face, and they also chat about the upcoming sunset of Risen Motherhood and what's next for Laura and Emily! FULL SHOW NOTES GET THE DWELL APP DISCUSSION QUESTIONS Have you ever heard of the Creation, Fall, Redemption, Consummation framework? How does this help you understand the gospel more fully? What is an issue in your life right now that you can apply CFRC to? Perhaps either journal through the framework or talk it through out loud with a friend. Emily mentioned growing in your understanding of Scripture and the spiritual disciplines. What is one small step you can take today to move toward this kind of growth? Who is someone whom you might connect with or go deeper with to discuss the issues you're dealing with through a gospel lens? What might you do or implement based on what you learned in this week's episode? FOR MORE Give to Journeywomen Ministries  Listen on Apple Podcasts | Android | Spotify Follow Us: Instagram | Facebook Leave a rating & review Interviews do not imply Journeywomen's endorsement of all writings and positions of the interviewee or any other resources mentioned.  On the Journeywomen podcast, we'll come alongside you in the seasons and challenges of life to help you know and love God through his Word, to find your hope in the gospel, and to invest deeply in your local church as you go out on mission for the glory of God.