Podcasts about college station texas

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Texas Tech Red Raiders 2024 Season Preview. Pick Dundee aka (@TheColbyD) & CJ Sullivan (@CJSullivan) break down the upcoming 2024 Texas Tech roster from the offense, defense and special teams to their 2024 schedule from a game to game point of view. Is this the year Joey McGuire and the Texas Tech Red Raiders make it back to the Big 12 Championship game?Can Behren Morton be the man at QB and can he stay healthy in 2024? Is Tahj Brooks one of the most underrated running backs in the Big 12? How will the wideout room look in 2024 with Drae McCray, Caleb Douglas, Josh Kelly, Micah Hudson and Coy Eakin? Is tight end Jaylin Conyers a name to watch out for in this offense in 2024? Should we panic at the lack of experience on the offensive line coming back?Will Texas Tech honor the great Mike Leach this season in 2024? What should we make of the Red Raiders defensive line with E'Maurion Banks, Ameir Washington, Quincy Ledet and Joseph Adedire scheduled to start for the Red Raiders? Is the linebacking core in question with only Ben Roberts returning? How does the Red Raiders secondary look coming into 2024? What would be a great year 3 for Joey McGuire in Lubbock, Texas? We talk it all and more on this Texas Tech Red Raiders edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Texas A&M Aggies 2024 Season Preview. Pick Dundee aka (@TheColbyD) is joined by Host of The Aggie War Pod & The Get Back Coach Podcast and former Texas A&M Aggies defensive lineman Jay Arnold (@CoachJayArnold) as the duo break down all of Texas A&M's offense and defense and key in on the 2024 Texas A&M Aggies schedule. Is Mike Elko the right man for the job and does he walk into one of the most talented rosters in all of America? Will Texas A&M fans regret not hiring Mark Stoops from Kentucky? Will Collin Klein have the Texas A&M Aggies offense hitting on all cylinders? Is Connor Weigman a future NFL quarterback?Did the Texas A&M Aggies win or lose the transfer portal in 2024? Will linebacker Taurean York continue to blossom under Mike Elko? Do the Texas A&M Aggies have one of the deepest backfields in all of the SEC with Amari Daniels, Rueben Owens, EJ Smith and Le'veon Moss? Will the Aggies really feel the loss of Evan Stewart or will Noah Thomas, Jahdae Walker and Moose Muhammed be fine? Will Donovan Green be one of the top tight ends in the SEC in 2024? Is the addition of Nic Scourton from Purdue the guy the Aggies really needed to take this defense to the next level? We talk it all and more on this Texas A&M Aggies edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersNYRA Racing code SGPN25 - $25 FREE BET and $200 Deposit Bonus - https://racing.nyrabets.com/sign-up-bonus/sgpn25?utm_source=sgpn&utm_medium=paid_social&utm_campaign=sgpn_25&utm_content=1080x1080Underdog Fantasy code TCESGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

Meet one of the funniest, most passionate performance artists going. Stigall met Scott LoBaido at the recent Trump rally in New Jersey and everyone saw him last week in front of the Trump trial in Manhattan when he released several inflatable...well, just listen. You'll also hear about a recent trip the Stigall's took to College Station Texas to meet the team behind Kirk Cameron's new kids show and the entire Brave Books team. Plus, does open AI freak you out? One caller to Stigall's show convinces him why it's nothing but upside for the show. And an old friend from UncoverDC.com - Tracy Beanz and Stigall have a philosophical chat about living well in the midst of chaos. -For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShowSee omnystudio.com/listener for privacy information.

The Stadium Heads podcast is back with another episode this time breaking down all of the new 16 SEC Conference team stadiums. Pick Dundee aka (@TheColbyD) & Michael Barker aka (@CFBcampustour) break down every single SEC stadium from its history to current updates of the stadiums. Do the LSU Tigers and Tiger Stadium really deserve to be called "The Real Death Valley"? How has Kyle Field improved so much over the past 15 years? Is Neyland Stadium one of the greatest stadiums in America? Will the upgrades to Vanderbilt Stadium make a big difference? How should we grade Bryant-Denny Stadium compared to say The Swamp or Jordan-Hare? Is Commonwealth Stadium an up and coming stadium in Lexington, Kentucky?Where does Sanford Stadium in Athens, Georgia rank on our favorite SEC Stadiums? Do the Texas Longhorns and Darrell Royal Stadium offer something unique to the SEC and College Football in general? Do the South Carolina Gamecocks have one of the best home field edges at Williams-Brice?  Are the Arkansas Razorbacks ever going to go back to Little Rock, Arkansas for the LSU Tigers matchup? Is the Egg Bowl the most underrated rivalry in all of college football and what we make about the SEC Stadiums in Starkville and Oxford, Mississippi? We talk it all and more on this episode of The SEC Stadiums on the Stadium Heads podcast. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersNYRA Racing code SGPN25 - $25 FREE BET and $200 Deposit Bonus - https://racing.nyrabets.com/sign-up-bonus/sgpn25?utm_source=sgpn&utm_medium=paid_social&utm_campaign=sgpn_25&utm_content=1080x1080Underdog Fantasy code TCESGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

Search and Rescue with Dr. Kim Stewart and her Labrador, Seamus Join us as we delve into the world of search and rescue with Dr. Kim Stewart and her faithful canine companion, Seamus, a Labrador Retriever. Learn about their training, experiences, and the vital role they play in helping find missing persons. Dr. Stewart shares insights into Seamus' training, physical fitness regimen, and the challenges and rewards of search and rescue missions. Dr. Kim Stewart graduated from the Ohio State College of Veterinary Medicine in 1989. She moved to Texas and practiced in San Antonio for three years before establishing College Hills Veterinary Hospital in College Station Texas in 1994. She practices small animal medicine and surgery. College Hills Veterinary Hospital prides itself on excellent patient care and client communication. Dr. Stewart serves as the team veterinarian for the Search Dog Network of the Brazos Valley. She is also a K9 Handler and her black Labrador, Seamus and I are a certified K9 Search & Rescue team. https://www.searchdogs.org/about-us/our-members/kim-stewart/ https://collegehillsvet.com https://insitebrazosvalley.com/community/nonprofits/paws-for-a-cause-search-dog-network-provides-canine-search-r/ Support our sponsor for this episode Blue Buffalo by visiting bluebuffalo.com. BLUE Natural Veterinary Diet formulas offer the natural alternative in nutritional therapy. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents. All footage owned by SLA Video Productions --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakingofpets/message

We recently spoke with Jennifer Francis from the TLBGCA about the 2023 Cattle Baron Sale. The Cattle Baron's Sale is held in College Station, TX at the Brazos Valley Livestock Commission. Join us and the rest of the Longhorn industry for a weekend of cows, friends, & fun on March 3rd and 4th. www.tlbgca.com

John Nichols is currently a city councilman and is running to be the next mayor of College Station, Texas. In this episode of the Think Brazos Podcast, he discusses his background, role of the mayor, housing affordability, and the city's purchase of Macy's. John Nichol's facebook page Think Brazos website Support the Think Brazos podcast by donating. Disclosure and disclaimer: The purpose of the Think Brazos Podcast is to present to the public a deeper sense of who the candidates are who hope to lead this community and to create a space for them to present their ideas, especially about housing and affordability. However, as a 501(c)(3) nonprofit organization, Bryan-College Station Habitat for Humanity (which created and sponsors Think Brazos) does not and cannot endorse any particular candidate or political party. The open dialogue we create by doing our utmost to speak to every candidate for a particular political race we decide to cover should in no way be construed as an endorsement of the candidate or his/her political party. Further, the ideas and opinions expressed by the candidates we interview are purely their own and not necessarily those of Habitat for Humanity. Housing affordability is an important issue, so we thank you for following the Think Brazos Podcast.  

Rick Robison is running to be the next mayor of College Station, Texas. In this episode of the Think Brazos Podcast, he tells us why he's running and what is priorities are for the Heart of Aggieland. Rick Robison's facebook page Think Brazos website Support the Think Brazos podcast by donating. Disclosure and disclaimer: The purpose of the Think Brazos Podcast is to present to the public a deeper sense of who the candidates are who hope to lead this community and to create a space for them to present their ideas, especially about housing and affordability. However, as a 501(c)(3) nonprofit organization, Bryan-College Station Habitat for Humanity (which created and sponsors Think Brazos) does not and cannot endorse any particular candidate or political party. The open dialogue we create by doing our utmost to speak to every candidate for a particular political race we decide to cover should in no way be construed as an endorsement of the candidate or his/her political party. Further, the ideas and opinions expressed by the candidates we interview are purely their own and not necessarily those of Habitat for Humanity. Housing affordability is an important issue, so we thank you for following the Think Brazos Podcast.

Jacob Randolph is running for mayor of College Station, Texas. In this episode of the Think Brazos Podcast, Randolph discusses his motivations for running and his concerns about the financial future of College Station. Jacob Randolph's facebook page. Think Brazos website Support the Think Brazos podcast by donating. Disclosure and disclaimer: The purpose of the Think Brazos Podcast is to present to the public a deeper sense of who the candidates are who hope to lead this community and to create a space for them to present their ideas, especially about housing and affordability. However, as a 501(c)(3) nonprofit organization, Bryan-College Station Habitat for Humanity (which created and sponsors Think Brazos) does not and cannot endorse any particular candidate or political party. The open dialogue we create by doing our utmost to speak to every candidate for a particular political race we decide to cover should in no way be construed as an endorsement of the candidate or his/her political party. Further, the ideas and opinions expressed by the candidates we interview are purely their own and not necessarily those of Habitat for Humanity. Housing affordability is an important issue, so we thank you for following the Think Brazos Podcast.

The fire is getting hot down at Texas A&M. Michael Bratton discusses the happenings down in College Station, after an App State upset this past weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

The life of an entrepreneur may seem glamorous at a glance. They get to be their own boss, control their own schedule, prioritize whatever they decide, the list goes on… What you don't see are the challengers, obstacles and hurdles they face, loneliness, anxiety, sleepless nights, and more that they have to work through in order to reach goals and move forwards towards success. In this episode we get real with our special guest Jon, owner of The Cycle Station, a successful cycle studio in College Station Texas, about the non-glamourous things that entrepreneurs don't love talking about… all the challenges that come with owning your own business!

Burke Holvey, WV :: The Big Show National Sales Manager :: Tele: +1 (304) 216-2214 ::

After a successful collegiate football career at Texas A&M, Terrence Murphy was drafted in the 2nd round by the Green Bay Packers. An injury forced his retirement from the league and he eventually found a new focus and passion in real estate. Terrence has personally brokered $1B+ in sales volume over the past 10 years and has successfully started over 20 ventures and companies that he's currently running today. Terrence possesses the same traits that he portrayed on the football field: integrity, passion, hard work, dedication, loyalty, desire to succeed, and excellence, all of which help his businesses continue to grow and his clients to receive superior service.   We spoke to Terrence about scaling, being a visionary, the College Station Market, and what makes a market more appealing.   Announcement: Download Our Sample Deal and Join Our Mailing List   [00:01 – 06:02] Opening Segment  Terrence talks about his background. How he got drafted and transitioned into real estate. He talks about how he got started with real estate and built his portfolio. [06:02 – 15:30] A Leap of Faith How he is either invested in or the owner of 50 companies. The importance of having a vision. How his injury led him to entrepreneurship.  Why you have got to know that you are going to be starting from the bottom when transitioning careers. [15:30 – 30:00] 4 to 98 Units Terrence talks about the College Station Market. He talks about what drives the market in College Station - Texas. The reasons why College Station is going to be a bigger attraction. How a good infrastructure makes a place more appealing. Terrence talks about some of the big projects he is excited about.   [30:00 – 35:32] Round of Insights Apparent Failure: His injury.   Digital Resource: The Metaverse   Most Recommended Book: Why the Rich Are Getting Richer   Daily Habit: Meditation   #1 Insight for Investing Think about what you want to accomplish in life, your why.   Best Place to Grab a Bite in College Station:  All King's Men   Contact Terrence: You can find Terrence on his website or Instagram.    Tweetable Quotes: “You've got to build an ecosystem big enough that people feel like they can achieve without ever feeling they need to leave.”  - Terrence Murphy “You either have to be a visionary or you have to join a tribe that has a visionary because if not you will navigate through life with no vision.” - Terrence Murphy Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW,  and be sure to hit that subscribe button so you do not miss an episode.

Jake Carlile is a house flipper and real estate investor out of College Station Texas. Tony and Dakota know him through their Arete Mastermind (by Andy Friscella and Ed Mylett). When Jake set up his company he claimed the name "Arete Property Management".   Jake has done 12 flips so far and he is just now reaching the end of his first year of investing. We talk about how he got started, philosophy and psychology of investing and self improvement. We ask Jake about what it's like having a business partner and what his vision and goals are for the future. At the end we give Jake a few tips and ask him what he wants his legacy to be.   -------------------------------------------------------------------------------------------------------------------------   NEVER lose a deal again! Here is the CRM (Customer Relationship Management) software we use: http://www.resimpli.com/tonyanddakota   Link tree with our course, investing opportunities, our newsletter, and more! http://linktr.ee/tonyanddakota

Troy has been in the music business for quite a long time but he did not start there. Troy goes into pretty cool detail about how he made the climb to success in the music industry as well as how he got into some pretty awesome adventures along the way!I would say that from our days of touring with Florida Georgia Line we had our ups and downs and even butted heads about how we thought the show should travel down the road but through it all we remained friends. On this episode I learn some really cool facts about Troy and his love for coffee but the big one was what he was doing before he was a tour manager (aka cat herder aka babysitter to one of country's biggest stars)! A few awesome talking points we go over are the: Sonic Ranch out in El Paso, Texas https://www.youtube.com/watch?v=sJRkYm3DkaUTempo Tacos, the best tacos in Nashville? https://www.instagram.com/temponashville/Do you like Kolaches? If so, listen in and find out the place to go in NashvillePartying and doing shows in MexicoFlying into Mexico City https://www.youtube.com/watch?v=3awcqlOHDQgEverything Dallas Cowboys from the stadium to the players and all the way to charitiesDallas Cowboy stadium: https://www.youtube.com/watch?v=nZo6M1DSVtMDallas Cowboys greatest moments: https://www.youtube.com/watch?v=Wtn3XeXeNpsCoffee, coffee, coffee…Knuckle tattoosVans classic checkerboard slip onsBlu Sanders https://www.amazon.com/Forty-One-story-hope-car/dp/149274345300:00 Welcome to Backyards & Bevvies05:30 Looking back on when we toured together14:15 A little bit of Texas country touring22:17 Texas bonding over Tacos29:15 I thought I would be in Rock or Pop touring36:13 Crossing the border to Mexico 44:04 I love Texas!48:06 The Dallas Cowboys 54:14 Have to go to Frisco, Texas, The Star59:25 Buckie's are the best restrooms in Texas1:06:40 Nashville Coffee Co. (coming soon)1:11:43 Hook'em Horns Podcast https://backyardsandbevvies.simplecast.com/YouTubehttps://www.youtube.com/c/BackyardsBevviesPodcastInstagram https://instagram.com/backyardsbevviesFacebook https://www.facebook.com/backyardsbevviesTwitter https://twitter.com/backyardbevviesTikTok https://www.tiktok.com/@backyardsandbevvies?lang=enPatreon https://www.patreon.com/backyardsbevvies#weeklypodcast #podcastshow #backyardsandbevvies #backyards #bevvies #bottomsup #midweektreat #BTG #marriage #comedy #parenting #life #drama #interview #friends

This is a Special episode presented for your amusement while Van is recovering from Covid again!!  New Regular episode coming very soon!! While driving into College Station for the Auburn-Texas A&M game, John asks Van to consider some different teams that could replace NC State as the "Team That Doesn't Actually Exist!"  

Ryan Lennerton Head Coach A&M Consolidated, College Station Texas. His roots are in the Pacific Northwest, north of the border. We cover baseball in Canada, baseball in Texas, and dive into being a low tech guy in a big tech world!

Today we're talking to Brian Nelson, Mayhem's CFO. He recently started Mayhem Mission with Rich Frohning, and their goal is to help communities in need through faith and fitness.  We dive in a little bit into Mayhem Mission, but spend a bulk of our time talking about how Brian came to know the Lord , why he's so passionate about his relationship with God and loves sharing it with others. In fact, as this episode is published, Brian is in Peru with his crew, loving on people there. We are very excited to be partnering with Mayhem Mission at the BCS Classic this week on a kickoff event for the festival. If you haven't heard about BCS Classic, it's a Faith Family and Fitness Festival  in College Station Texas that was started by Charlie Lima who we've interviewed in the past on this podcast. If you're in the area, you definitely won't want to miss out and should come hang out with us. If you're interested in learning more about Mayhem Mission and trips they have coming up, go to their website at mayhemmission.org Also, if you missed out on our Early Bird pricing for our three day immersive Faith and fitness camp, True Strength, that's okay. From Aug 27 to Sept 1, we are offering the same discount of $100 off when you use the code BCS at checkout.

In this episode of the Destination Marketing Podcast, Adam takes the show on the road to College Station Texas. He is joined by Kindra Fry, Senior Manager of Sports, Tourism & Events at Visit College Station. Listen to hear them talk about how her destination weathered the pandemic by focusing on personal growth, as well as how they dealt with the division of their CVB over the past year. "You have to look at how you are going to develop. Personal growth and professional growth with the individuals is so important to me and it's important to them too. I think that's the only way we get better as a team." -Kindra Fry Visit College Station If you are interested in any of Relic's services, please email adam@relicagency.com or visit https://www.relicagency.com/

Marty Wilkinson lost 100 pounds from 315 to his current 215 pounds.  Minister to a church in College Station, Texas, which is home to Texas A & M University, Marty shares in this episode how anyone can get into the best physical, emotional and spiritual shape of their lives. Marty's Keto Diet tips: 1. It's hard at first but when you get in a good routine and habit. The first three weeks are head. It gets better.  2. You just have to be very deliberate about logging all your food and keeping the fats high, protein moderate and carbs super low. I use the looseit app. I log all my food. Buy a scale and weigh your portions. Don't lie to the app. If you eat it- log it accurately. Your only lying to yourself. The loose it app will give you a healthy caloric goal based on your weight loss goal.  Then you can calculate your own goals or limits on macronutrients (carbs, fats, protein). 70-75% fat; 20-25% protein and 5-10% carbs. The body body metabolizes fats 1gram = 9 calories. Proteins and carbs metabolize at 1 gram = 4 Calories.    2000 caloric example is: - fats- 1400/ 156grams - 1500/167 grams - proteins 400/100 - 500/125 - carbs 100/25 - 200/50)    So I log all my food and pay close attention to my macronutrients. Goal is high fat moderate protein and low to no carbs   3. The science behind it, is that your body switches it's main energy source from carbs to fat and in order to do that you have to have nearly no carbs in your system and keep it that way.    4. I do a version of the diet where I stick to it hard Monday- Friday and eat whatever Saturday and Sunday. I lost the first 45lbs this way and then switched to staying on for weeks on end until I lost the additional 15.    5. Add fiber supplement to your diet. Sugar is a laxative and no carbs will cause constipation.  Typical meals - 8am Breakfast- 3 eggs, 3-4 pieces of bacon - 10:30am Morning snack- protein bar (find one with low carbs- Quest bars are my favorite) - 12:30pm - lunch salad and chicken thighs - 6:30pm- dinner- chicken or sausage, non starch veggies  9:30pm- snack-1/4 cup peanuts and 2tb peanut butter    Snacks that I like: Nuts, beef jerky, sugar free jello cups  BE SURE TO NOT DRINK ANY THINGS WITH CARBS- no soda, juice etc    Metabolism is greatly affected by lean muscle mass. My goal has been to get as strong as possible.    Workout  **all weights moderately heavy (50-60% 1 rep max)- finish all reps- decrease weight in order to complete reps  Day 1- Chest/Shoulders/Triceps - Row machine 250 meters (start at a slow pace- don't sprint- goal is steady movement that increases your heart rate)  - Warm rotator cuff with resistance band  Dumbbell Bench Press- flat- 3x8  Row machine 250 meters  Dumbbell bench press- 30-40 degree incline- 3x8  Dumbbell Fly- incline- 3x8 Row machine 250 meters Dumbbell shoulder press- 90 degree incline- 3x8 Standing Dumbbell shoulder combo raises- front and side- 3x8 (one rep is two movements- go light) Row machine 250 meters Tricep push down- Rope attachment on cable- 3x8 Row machine 250 meters  One arm tricep extension- Dumbbell, bench at 90- 3x8 (Hold the weight straight above head, bend at elbow, lowering to opposite ear, then extend to lock out, keep elbow close to ear of working side) Row machine 250 meters   Day 2- Back/Biceps If possible alternate the paired lifts (ex. 1 set pull up followed by 1 set of preacher curl) Row machine 250 meters Pull ups- 3x8 (use machine that assists)  Preacher curl- 3x8 Row machine 250 meters Seated rows- wide grip - 3x8 Standing barbell or curl bar curls- palms up- 3x8 Row machine 250 meters Seated rows- NARROW grip - 3x8 Standing barbell or curl bar REVERSE curls- palms down- 3x8 Row machine 250 meters Lat pull down- 3x8 Standing curls 3 sets of 21's (7 full curls, 7 half curl top half, 7 half curls bottom half) go light Row machine 250 meters   Days 3- Legs/Core  ** Leg lifts- go light, focus on form, low and slow Warm up- step up's 2x10 each leg on plyo box or bench Squats- 3x8 Crunches- 3x20 Cardio- 3 minutes  Leg press- 3x8 Bicycles crunches- 5, 30 second intervals  Cardio- 3 minutes Kettle Bell swings- 3x8 Oblique crunch- 3x15 on each side Cardio- 3 minutes   Cardio options: Rowing machine Stair stepper  elliptical machine Or upper body cardio- ski erg Here's is the link to the home workouts I wrote for the quarantine:   https://docs.google.com/spreadsheets/d/1ADv25XB7GPXG1-3CnwCCiPraENWn1m93LoEW0mQPuus/edit?usp=sharing I'm using bands. Here the link to some on amazon. https://www.amazon.com/dp/B07F1GS47B/ref=cm_sw_em_r_mt_dp_U_ZucEEbYYKQ15N   I also use a tabata timer app called seconds. I program my workouts into the timer and it announces the next exercise and counts down the allotted time for each station. https://apps.apple.com/us/app/seconds-interval-timer-for/id363978811    If your buy the app for $4.99. you can import the workouts as I create them. The app is super helpful, it's like having a trainer with you. The app allows to run with music or other audio running simultaneously, the music turns down when instructions are announced. Here's the instructions on how to import the timers. https://www.youtube.com/watch?v=nGYlv2ndVU0  

I talk about East Texas

Two tales, one good, one not so good. Good quality, maybe not the best subject matter. This week Cullen talks about the phenomenon of guardian angels and some creepy and crazy stories from people who have been saved by their guardians. Macy tells the story of James Otto Earhart, a truly disgusting trash human who killed 2 in our town of Bryan, Texas. We hope you enjoy! As always, please send your listener stories to fortheboos@gmail.com Article by Ranker for Guardian Angel stories: https://m.ranker.com/list/reddit-true-stories-of-guardian-angels/melissa-brinksStay safe and don’t be a creep Support the show (http://www.patreon.com/herefortheboospodcast)

In this episode I chat with my buddies Brad and Brandon Doan of 1775 Texas Pitt BBQ in College Station Texas.  Actually, everyone in Texas Calls it Bryan/College Station since both Cities are practically tied together.  These country boys are some of the nicest folks you'll ever meet and they're doing some amazing things at the outskirts of this College Town.  Students  from Texas A&M University, Blinn College and residents from Bryan/College Station and the surrounding communities flock to this Indoor/outdoor establishment.  The views of the beautiful Texas Country with Cattle grazing in the distance, the smell of amazing BBQ and the fresh homemade sides & Pies, transports you to a family outing.  I visited late last year and It definitely exceeded my expectations.  They have a great story which includes Military Service, over 20yrs of Restaurant Experience, Family Pride and Passion.  You're not going to want to miss this one, I hope you enjoy their Story!   Social Media: IG - @1775Texas FB -  1775 Texas Pit BBQ Catering, LLC @slowsmoke75 Twitter - @1775BBQ     Thanks for tuning into the I Crush Barbecue Show! Remember, if you like the show please help us reach more listeners by leaving us a 5 star rating on your favorite listening App, Subscribe to get all past and future shows, and share with your friends!!    Check us out on your favorite Social Media Platform to see our latest updates, announcements, Cool Pics and Fun Videos!  We're on Instagram, Facebook, Twitter and TikTok @Icrushbbqshow Or email us at icrushbbqshow@gmail.com   Don't forget to tag us with your favorite pics We'd love to see what you're crushing Until next time, Keep Crushing that Que!   Music Credit: Audionautix- Dirt Road Traveler

Fort Wayne Tin Cap Michael Curry joins the podcast to talk about his fight with the Yips, the life in the minors, and playing against the strangest college baseball tradition in College Station Texas.  --- Support this podcast: https://anchor.fm/eastvillage-times/support

Fort Wayne Tin Cap Michael Curry joins the podcast to talk about his fight with the Yips, the life in the minors, and playing against the strangest college baseball tradition in College Station Texas.  --- Support this podcast: https://anchor.fm/eastvillage-times/support

On this episode Jeff talks about a commercial deal he closed on in College Station Texas. This is 8 Duplexes built for Student Housing located a few blocks from Texas A&M University. This deal is creative by the way in which Jeff structured the contract allowing him to get it at a discount and finance it quickly without syndicating the deal. He goes into detail on his thought process and how he was able to bring in financing partners, all without having ANY of his own money in the deal. Enjoy!  

Under Fire is less than a month away. Kevin got a chance to sit down with Paul Siebert of Texas A&M to discuss what attendees should expect. They talk about the shark tank style pitches that will happen on day one. On day two the ten companies that advance will have a chance to “burn it, break it, blow it up” at Disaster city. TEEX PDC’s Under Fire is a two-day event. Twenty companies will present their new technology in the form of a shark tank pitch. The ten best pitches will advance to the second day, where they will demonstrate their technology at the Disaster City. The innovations that are judged best will win cash prizes. First Responders who attend Under Fire will have a chance to watch the first day of pitches. The following day they will get to observe the technology in use the next day at Disaster City. In addition, attendees will be able to go to talks and workshops hosted by the sponsors of Under Fire. Nowhere else in the world will you find an event like Under Fire. Under Fire will take place in College Station Texas, from March 7th to 8th. Under Fire is a great event and is one of the best ways for first responders to see the future tech of the public safety industry. First responders that want to attend the event can register at https://teexpdc.com/underfire/

Mike Powell moved to San Antonio from College Station in 2011 shortly after he graduated from Texas A&M University. Mike was a full time student and working as full time Realtor in College Station Texas and sold land and commercial real estate to investors from all over the country for seven years before they were blessed to have his wife get a fantastic opportunity in San Antonio. They moved to San Antonio so Rosette could pursue her opportunity with Travelers Insurance while Mike worked as a Frac operator in the oil fields while learning the San Antonio real estate market. When Mike was in the oilfield, he decided that he did not want to continue being a real estate agent and that if he was going to pursue his passion of real estate, he was going to be the investor instead of making all the other investors rich off of his hard work. In his first year investing he bought and sold 28 houses and started MP Real Estate Holdings LLC. Since 2012 MP Real Estate Holdings LLC has bought and sold over 400 properties that have all been funded through private lenders. Mike continually works to grow the real estate business and has been successful thanks to his loyal lenders. What you'll learn about in this episode: Mike's business of buying at least 100 houses a year with a current investment profile of $12 million in private money By purchasing properties from wholesalers with private investments, how Mike is able to flip them to owner occupants and outside investors Hard money brokerage: another solid investment for those who have the cash How it's possible to get a hard money loan even if you have no credit history and no financial history Why Mike only lends in-state Mike's target market: people who have cash at hand and want to see their money grow Why real estate is substantially more concrete for many investors than “ticker tape” stocks How Mike has been able to establish strong working relationships with both investors and lenders Why it's easy for investors today to find out everything they need about a property online Why Mike's wants to get into mentorship Mike's course available for those who want to get into the real estate market Resources: TheMentorPodcast.com/OF101 TheMentorPodcast.com/MPBook TheMentorPodcast.com/PMCE Get Ron's Free Book and Audio Here Get Ron's $1 Offer Here

Home Talk Radio with Tony Gambone with Special Guest Debbie Bloyd Debbie Bloyd has been helping clients over the last 20 years with their investments, mortgages and insurance needs. Debbie is CEO of DLB Financial Services, and helps create wealth and peace of mind for her clients across the country. As a radio host on her show for over a decade, Money Strategies with Debbie, she hands out advice to listeners as well as making the complicated financial news easy to understand. Debbie is focused on her clients’ finances and speaks frequently with University students in business classes about money and finance for their soon to be small businesses. Her practice includes mortgages, investments and securities and insurance. A graduate of the University of Texas at Austin, Debbie currently resides in College Station Texas with her two teenagers.

Today Justin and JT are recording live in College Station Texas. We bull shit about College Days and talk about some topics requested by you guys. Subscribe for new episodes every Monday. 

TwoFer 49 – Not The Facebook Updates In this episode, Zach and Mark start off with some technical difficulties, but pick it up like it ain’t no thang. Zach talks about his trip back to College Station (Texas, for those of you who don’t know – and for those of you who don’t, you should […]