Podcasts about Red velvet

பிரபல சமையல்கலை, அழகுக்கலை மற்றும் கேக் வடிவமைப்பு நிபுணர் சாந்தா ஜெயராஜ் அவர்கள் Red Velvet கேக் செய்முறையை நம்முடன் பகிர்ந்து கொள்கிறார். நிகழ்ச்சித் தயாரிப்பு றேனுகா துரைசிங்கம்.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (6-7-2021), PWTorch.com's Joel Dehnel and Tyler Sage for a special Roundtable podcast discussing last Friday night's episode of AEW Dynamite in a late night timeslot. They covered the highs and lows from the Inner Circle celebration to Britt Baker's celebration to the debut of Andrade with Vickie Guerrero to Dustin Rhodes vs. Nick Comoroto to the Bunny vs. Red Velvet match and much more. This essentially replaces the usual Dynamite Post-show, but rather than streaming live after the show with a single cohost and callers, because of the special timeslot, they switched to a Roundtable format.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Join SP3 & Jon Escudero of Dirt Sheet Radio for our ROH Supercard of Honor 2026 Review breaking down the latest Ring of Honor PPV ft. Bandido vs Blake Christian for the ROH World Title. TIME STAMPS: 0:00 SP3 talks if Athena's reigns will go on forever 1:41 Intro 4:44 SP3, Josh & Jon welcome you to the show 9:01 Did Anna Jay re-sign w/AEW? / Was ROH Supercard of Honor a Collision go-home show? / ROH needs an identity Show recap: 17:50 Overall thoughts on the PPV 18:36 Sammy Guevara vs Action Andretti & RUSH vs LSG (Zero-Hour) / Sammy challenges Darby Allin for AEW World Title on Collision 26:57 What is AEW/ROH doing w/RUSH right now? / More Sammy in AEW discussion / STP open challenge 34:38 Mina Shirakawa & Queen Aminata vs Janai Kai & Lacey Lane (Zero-Hour) / Lethal Twist challenge The Opps for Collision 41:43 The Rascalz vs Premier Athletes (Zero-Hour) / Has Rascalz been one of the best signings of 2026? 48:22 Ian Riccaboni & Caprice Coleman are the best commentary team in AEW/ROH / Tony Schiavone does not need to be on both shows 52:05 Nigel McGuinness vs Josh Woods (Pure Roles) 58:12 Red Velvet vs Viva Van (ROH Women's TV Championship) / Velvet challenges Willow Nightingale for Collision 1:05:08 AR Fox vs Blackheart Lio Rush (ROH World TV Championship) / Action Andretti turns on Lio / How good has Blackheart act been? 1:15:55 Deonna Purrazzo vs Diamante (ROH Women's Pure Championship) / Something missing from Deonna? 1:23:06 Deonna & Jordynne Grace are similar to Gail Kim's career 1:25:11 Lee Moriarty vs Ace Austin (ROH Pure Championship) / Can Moriarty become ROH World Champion? 1:33:52 Bustah & The Brain interview interrupted by the returning Kingdom 1:38:28 Shane Taylor Promotions vs Dalton Castle & Outrunners (ROH World Six-Man Tag Team Titles) / Conglomeration make save post match 1:48:08 Mark Davis vs Xelhua (AEW National Championship) / Will Steve Maclin join Deonna in ROH? 1:53:26 Bandido vs Blake Christian (ROH World Title) / Swerve Strickland attacks Bandido post match 2:04:05 Is there any kind of filter system from ROH to AEW? 2:07:05 Athena vs Maya World vs Billie Starkz vs Yuka Sakazaki vs Trish Adora vs Zayda Steel (ROH Women's World Title Survival of the Fittest) 2:22:30 What is next for Athena & can she win the Owen Hart Cup? / How does Mercedes Monè factor in AEW Women's World Title picture? 2:26:00 Is Kenny Omega winning the AEW World Title before All In? 2:27:32 Discussion on the current state of Will Ospreay in the Jon Moxley/Death Riders storyline 2:35:43 Ratings for the show 2:40:55 Outro Like, share, comment and subscribe to support! #ROHSupercard #ROH #AEW #AEWCollision #Athena #SurvivaloftheFittest #BillieStarkz #MayaWorld #BandidoWelcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Charlie and Duke here with the latest episode of Eat Sleep Elite! Fun Week of Wrestling!! Shows Later This Week: NJPW Best of Super Juniors Nights 1-4 Review, Double or Nothing Predictions & Double or Nothing POST SHOW! CAN"T WAIT(Obsession Movie Review OUT NOW) ESE Fantasy Podcast Link: https://linktr.ee/eatsleepelite

Brad and Tyler discuss the latest WWE storylines, including the build to Cody Rhodes versus Gunther in Italy and other post-Backlash feuds. Later, they relive Willow Nightingale versus Red Velvet, debate Owen Cup favorites, and make AEW Double or Nothing predictions.Other topics include:Drake's "Iceman" Rollout"Obsession" and the Horror ComebackSunday, Target, and a Tie Search0:00 Intro12:08 WHH — Drake's “Iceman”17:48 WWE — Cody versus Gunther, Plotlines Post-Backlash40:05 Promo of the Week — Sunday, Target, and a Tie Search45:32 AEW — Double or Nothing Predictions, The Owen1:04:12 Hot Take Ty — The Horror Comeback1:14:03 WDWM — ASÉ 15, TNA iMPACT, Iyo and Evil, Buddy Matthews1:22:05 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

SP3 (@TruHeelSp3) and Lyric (@LyricWrestling) bring you tonight's AEW Collision post show, May 16, 2026 including:  - AEW World Championship: Darby Allin (c) vs. Sammy Guevara  - Lethal Twist (Jay Lethal & Lee Johnson) vs. Samoa Joe & Anthony Bowens  - AEW TBS Championship: Willow Nightingale (c) vs. Red Velvet - Divine Dominion (Lena Kross & Megan Bayne) in action  - AEW Trios Championships Eliminator: The Conglomeration (Orange Cassidy, Kyle O'Reilly, & Mark Briscoe) vs. Shane Taylor Promotions (Lee Moriarty, Carlie Bravo, & Shawn Dean)  If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Folks, this week's episode is absolutely STACKED. Nobody covers wrestling like we do — nobody. We're talking about the absolutely wild ROH Supercard of Honor 2026, and let me tell you, this show had everything: violence, betrayal, ladders, tables, tantrums, technical wrestling, crooked referees, and PURE CHAOS. A tremendous event. Some people are saying one of the greatest Supercards ever. Many people!We break down Nigel McGuinness stealing one from Josh Woods under Pure Rules — very suspicious officiating, by the way. Red Velvet survives Viva Van in a tremendous fight. AR Fox retains after Action Andretti BETRAYS Lio Rush in shocking fashion. Sad! Lee Moriarty bends the rules to keep his title, while Deonna Purrazzo and Diamante nearly rip each other apart with armbars and fists flying everywhere.Then things get really MAJESTIC. Dalton Castle and The Outrunners win Six-Man gold in one of the most entertaining matches you'll ever see. Bandido survives Blake Christian after interference, low blows, and nonstop insanity — only for Swerve Strickland to commit a disgusting post-match assault that absolutely nobody is talking about enough. Total brutality.And the main event? Athena survives Survival of the Fittest in an all-out war involving ladders, tables, chairs, and complete destruction. Billie Starkz MELTS DOWN again. Very unstable behavior. Athena stands tall because winners win, folks.Plus, we cover all the biggest wrestling news stories this week:Fabian Aichner debuts in TNA and confronts Cedric AlexanderKofi Kingston & Xavier Woods announce their first post-WWE appearanceCuatrero sentenced to over 12 years in prison in the Stephanie Vaquer caseJoe Hendry recording an exclusive WWE music album — very musical, very talentedWWE increasing house shows to develop younger talent because business is BOOMINGAnd IYO SKY & Naraku officially announce they are married. Congratulations to the happy couple!This episode is absolutely loaded. Tremendous analysis, elite jokes, powerful opinions, and the best wrestling talk anywhere in the world today. Believe me.Visit our website ➡️➡️➡️ https://www.majesticproduction.com/Watch our full podcast here ➡️➡️➡️ anchor.fm/majestic-production

Join SP3 and special guest Kate of Fightful for our ROH Supercard of Honor 2026 Preview breaking down & giving our predictions on the card ft. Athena vs Maya World vs Yuka Sakazaki vs Billie Starkz vs Trish Adora vs Zayda Steel in the Survival of the Fittest for the ROH Women's World Title. TIME STAMPS: 0:00 Intro 2:26 SP3 & Kate welcome you to the show 6:05 Birthday wishes to Kate! / Thoughts on current state of Ring of Honor / ROH is EVOLVE to AEW's WWE main roster 13:20 Anticipation level going into Supercard of Honor 2026 15:00 Hyan vs Zayda Steel (Survival of the Fittest Qualifying Match) predictions 17:45 Nigel McGuinness vs Josh Woods (Pure Rules Match) predictions 20:49 Red Velvet vs Viva Van (ROH Women's World TV Championship) predictions 24:53 Deonna Purrazzo vs Diamante (ROH Women's Pure Championship) predictions 29:07 Bandido vs Blake Christian (ROH World Title) prediction 35:25 Athena vs Billie Starkz vs Trish Adora vs Yuka Sakazaki vs Maya World vs Hyan/Zayda Steel (ROH Women's World Title Survival of the Fittest) predictions 39:00 Can Billie Starkz finally win the ROH Women's World Championship? 41:45 Please get Athena on AEW TV 43:38 Outro Like, share, comment and subscribe to support! #ROHSupercard #SCOH #ROH #AEW #Athena #Bandido #BlakeChristian #DeonnaPurrazzo #LeeMoriarty Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

One malicious YouTube channel. Real financial damages. A clear warning shot from a major label. We kick things off by reacting to SM Entertainment's lawsuit win against Sojang for defamation tied to EXO, Red Velvet, and aespa, and why it feels like the industry is finally drawing a harder line on harassment, rage bait, and targeted personal attacks. If you've ever wondered what “artist protection” looks like when it leaves the press release stage and hits the courtroom, we talk through the stakes in plain terms.Then we jump across to Japan for a run of updates that are all about live music momentum. T.N.T, led by Yuya Tegoshi, lands a Nippon Budokan debut concert, and we unpack why Budokan carries legendary status for rock and pop artists. We also get into SixTONES announcing a stadium tour schedule, plus Number_i hosting fan meeting events with strict fan club rules. If you follow J-pop tours, ticketing systems, and venue milestones, this stretch is packed with practical context.We also slow down to flag something every fan should take seriously: scam listings and fake livestream pages. With Arashi-related warnings making the rounds, we share a simple mindset for staying safe online by sticking to official sources. From there, we hit more headlines, including Jesse joining a Keroro Gunso anime film, the messy NewJeans and ADOR legal fight with asset freezes and legal team shakeups, KATSEYE canceling a Music Bank appearance, and YG's updates on BABYMONSTER plus future group plans. And because we are us, we close with a story about BLOODYWOOD, a shout to Diljit Dosanjh, and how music can sneak into your subconscious and come out as a wildly vivid dream.Subscribe for more music news, share this with a friend who lives for pop culture headlines, and leave us a review if our rambles keep you company. Which story do you want us to dig into next?Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagramBlueskyIf have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA

Xavier Woods and Kofi Kingston have left WWE. Brian H. Waters discusses this shocking news and their legacy. Plus Ruckus gets inducted into the 2300 Arena Hardcore Hall of Fame.(2:00) Kofi Kingston and Xavier Woods leave WWE (6:21) KofiMania (10:17) Ricky Saints makes his in-ring debut on Smackdown(11:10) Royce Keys finally gets going(11:40) Jaida Parker and Kali Armstrong NXT's next women's feud(12:47) Oba Femi issues the Oba Femi Challenge (13:47) Ruckus inducted into the 2300 Arena Hardcore Hall of Fame(15:54) Zy Gold and Rich Swann and Isaiah Moore win gold(16:12) The Imfamous Daron Richardson reaches 500 days as House of Glory Cruiserweight Champion(16:27) Ollie Jackson big win against GN1's Lethal Weapon Oscar Myke!(16:44) TéVon Jordyn & Majestic (Royal Prestige) retain their Pro Wrestling Symphony Tag Titles (17:07) Willow Nightingale and Kevin Night retain their titles on AEW Collision 17:43) Junior Benito has to make a smart decision in the ring(18:27) Tina Turnt (Luxury Leah) vs. (Prince) The Artist Formerly Known as Dash(19:21) Nat Castle becomes the IWF Women's Champion, making her a Triple Champion(20:24) Aleah James wins big at SPARK Joshi(20:33) Athena passes Bruno Sammartino's 1,237 Day World Title reign(21:48) Christyan XO (w/Carlie Bravo & Shawn Dean) defeats Frankie B(22:05) Lio Rush defeats Alan Angels(22:40) Paid In Full (Bryan Keith & Big Bill) defeat Nick Halen & Vin Parker(22:50) Top Flight (Dante Martin & Darius Martin) defeat Gringo Loco & Soleil (23:21) Red Velvet wants Challengers(24:17) RHIO becomes the first ever Women's Super Strong Style 16 Tournament winner(24:52) Ariane Andrew announces PWT Live on June 13th(25:41) Blood Sweat and Tears: Fair Haven Fallout 2 Results

B2TF sits down with current 2x ROH TV Champion, Red Velvet. We talk about her start in pro wrestling, her time with the baddies, taking the tv title from Mercedes Mone and what her plans are for the future. Catch Red Velvet on Honor Club TV every thursday and Ring of Honor's Super Car of Honor on May 15 live on PPV. This and much more. linktr.ee/boot2theface. Become a supporter of this podcast: https://www.spreaker.com/podcast/boot-2-the-face--3558574/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (4-14-2021), PWTorch editor Wade Keller and former Pro Wrestling Torch columnist Eric Krol discussed AEW Dynamite. Topics included the Young Bucks explaining their decision to align with Kenny Omega and Don Callis, The Bucks vs. Pac & Rey Fenix, Darby defends the TNT Title against Matt Hardy, Jade Cargill vs. Red Velvet, the expectations for AEW's increase in viewership without NXT as head-to-head competition, and much more with live callers and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Hear our thoughts on KickFlip's pre-release "Twenty" and YUNA of ITZY's solo debut as well as comebacks from YENA, AB6IX, Red Velvet's IRENE, and Kep1er! Let us know your favorite March 2026 Kpop comebacks in the comments!Like, subscribe, comment, and stay meowin'! Follow us on Spotify! sptfy.com/BlushCatFollow BlushCatTwitter: @BlushCat_twtInstagram: @BlushCatOfficialEdited by: @DevinCrystie0:00 Intro + Logo Motion0:12 Devin + Seth Jamson Opening Comments + Today's Topic0:54 KickFlip 14:15 YENA22:27 AB6IX30:59 YUNA (ITZY)38:49 IRENE (Red Velvet)42:28 Kep1er48:07 Subscribe, Notifications On, Like 49:19 MeowtroHowdy, Meowers! Check out the non-podcast kpop content only on YouTube + get new episodes earlier!https://www.youtube.com/@BlushCatOfficial#BlushCat #kpop #podcast #KickFlip #YENA #AB6IX #YUNA #IRENE #Kep1er #ITZY #RedVelvet #킥플립 #예나 #최예나 #에이비식스 #유나 #아이린 #케플러 #있지 #레드벨벳 No part of BlushCat's channel or content is/has been created using AI. BlushCat is a K-Pop themed podcast airing every weekend. Devin and the ever name-changing Host #2 discuss everything from their favorite groups to popular shows starring everyone's favorite (and least favorite) idols.

In this episode, Dr. Jockers dives into the world of functional genomics and how understanding your genetic makeup can impact brain function, mood, and overall health. Learn how specific genes influence dopamine and serotonin pathways, affecting everything from stress management to productivity.   Kashif Khan, a leading expert in genetic mind mapping, joins to discuss how genetics shape our behavior and emotional responses. He shares insights into how biohacking your genetics can help you optimize health and prevent burnout.   Discover how to turn genetic weaknesses, like low dopamine, into superpowers by adjusting your lifestyle and nutrition. Kashif also explains how this knowledge can help you make better decisions, manage stress, and improve overall wellness.   In This Episode:  00:00 Adrenaline Memory Imprint 04:24 Kashif Origin Story 05:58 Dopamine Burnout Genetics 09:07 Turning Kryptonite to Focus 10:12 Functional Genomics Framework 12:13 Military PTSD Gene Profile 15:27 Tools to Rewire the Response 19:36 Serotonin Detail and Anxiety 29:03 Vagus Nerve and Supplements 30:38 GABA Sleep and Cortisol 31:44 Simple Sleep Hacks 32:01 DNA Test Roadmap 33:00 Gut Genes Detox Story 35:38 Hormones Brain Link 38:27 Finding The Real Trigger 39:18 Prioritize Your Fixes 41:01 Live Q&A Support 41:57 MTHFR Explained 48:15 Universal Lifestyle Wins 51:07 Collagen Sponsor Break 53:13 Genes And Diet Fit 57:48 Personalized Nutrition Proof 59:09 Where To Follow Kashif 01:00:30 Aging Is Optional 01:02:01 Podcast Wrap Up If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code JOCKERS to save 15% on your order today. When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Looking to take your fitness to the next level? Amp Fit offers cutting-edge fitness supplements designed to support your body's performance, endurance, and recovery. Their scientifically-backed formulas fuel your workouts, help you push past plateaus, and ensure faster recovery, so you can train harder and smarter. Whether you're an elite athlete or just starting out, Amp Fit has something to boost your fitness journey. Visit AmpFit.com today! Give your body the best with Bubs! Known for their premium-quality supplements, Bubs focuses on helping you nourish your body with clean, effective ingredients. From their gut-boosting products to their collagen-packed formulas, Bubs ensures you're getting top-tier nutrition. Experience the difference with their natural, organic supplements, made to support digestion, skin health, and overall wellness. Head to BubsNaturals.com and use code BUBS15 to save 15% on your next purchase!     "The key to optimizing your brain function lies in understanding how your genes interact with stress, sleep, and gut health."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio Resources: Visit paleovalley.com/jockers and use the code JOCKERS to save 15% Take 20% off with code SAFE20 at chefsfoundry.com/jockers Visit AmpFit.com today and use code FIT10 for 10% off your first order Visit BubsNaturals.com and use code BUBS15 to save 15% on your next purchase!     Connect with Kashif Khan: Website: https://kashkhanofficial.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mechanism that can turn harmful when it persists. You'll learn how stressors like infections, nutrient deficiencies, and emotional turmoil create a cascade of inflammation that can damage your body over time.   Dr. Jockers dives into the science behind the cell danger response, showing how the body reacts to injury or threat, and what happens when it gets stuck in a self-perpetuating cycle. Discover the role of NFKB in amplifying inflammation and how it can be triggered by damage-associated or pathogen-associated molecular patterns.   Learn simple yet powerful strategies to calm inflammation, from proper sleep and movement to reducing toxin exposure and balancing your diet with anti-inflammatory nutrients. Dr. Jockers provides actionable tips on how to regain control and heal from chronic inflammation. In This Episode:  00:13 Show Welcome Overview 00:45 Health Coaching Plug 03:19 Inflammation Basics 03:52 Why Inflammation Saves 05:58 Modern Stress Overload 06:44 DAMPs PAMPs Explained 07:39 NFKB Riot Analogy 09:31 What Drives NFKB 14:49 Oxidative Stress Triggers 16:11 Omega Fats Prostaglandins 17:23 Cell Danger Response 17:44 Turn Off Inflammation 17:53 Lifestyle Sleep Sun Move 19:51 Nature Toxins Nutrients 22:10 Key Supplements List 23:02 Final Summary Outro   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code JOCKERS to save 15% on your order today. Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     "Your body uses inflammation to prevent infections from spreading and becoming life-threatening." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Snack smarter and save 15% on Paleovalley Superfood Bars with code JOCKERS paleovalley.com/jockers Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Upgrade to P 600 ceramic cookware and save 20% with code SAFE20 today! chefsfoundry.com/jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers talks with Catharine Arnston about why algae may be one of the most overlooked tools for brain health, energy, and healthy aging. They unpack how spirulina delivers key nutrients that support memory, focus, and mitochondrial strength, while also helping the brain handle inflammation and oxidative stress.   Catharine explains why spirulina stands out for cognitive support, from its rich B vitamin content to its powerful antioxidant compounds that help protect neurons and cellular energy. You'll also hear how these nutrients may play a role in mental clarity, mood, and long-term brain resilience in ways most people never consider.   The conversation also dives into chlorella and its role in detoxification, especially when it comes to heavy metals and other environmental toxins that can affect both gut and brain health. As the episode unfolds, you'll learn how these two forms of algae work differently, when to use them, and why they may be a simple addition to a longevity-focused routine.   In This Episode:  00:00 Spirulina Nutrient Teaser 04:18 Brain Fog and Algae Rescue 07:33 Spirulina Brain Nutrients 14:25 Chlorella vs Spirulina Guide 20:46 Blood Brain Barrier Toxins 22:56 Menopause Mitochondria Iron 25:23 Iron vs Manganese Damage 26:50 Spirulina Nutrient Ladder 29:18 Algae Starter Dosing 30:53 Food Not Supplement 33:27 Detox Biohacks Cleanup 38:24 Spirulina Chlorella Protocol 44:05 Algae Lifeline Closing 46:18 Podcast Wrap Up   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code Jockers to save 15% on your order today.   It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout. You'll also get free shipping and a 12-month warranty. Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off. Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com - https://renewyourhair.com/drjm/DRJ.     "B vitamins found in spirulina can reduce dementia by up to 50%, helping to repair neurotransmitters and boost brain health."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount  Visit boncharge.com with promo code DRJOCKERS to get 15% off Visit https://renewyourhair.com/drj   Connect with Catharine Arnston: Website: https://catharinearnston.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Mercedes Mone' shares her reasoning for women's wrestling being held back, plus she drops another championship in route to elevating women's wrestling. Plus Maya World earns a Ring of Honor women's title shot. Will she become the new champ. Brian H. Waters discusses this, plus many new champions across the board including Chaz The Don, Shaq Jordan, Charity King and more!Rundown (2:11) Krista B makes her color commentary debut at Pro Wrestling R(2:41) Mercedes Mone' Drops EWA Women's Title(3:59) Ricky Sosa defeats Joe Lando(4:23) Mercedes Mone's says its the men that's holding women's wrestling back(10:05) Maya World earns shot at Ring of Honor Women's Title(11:51) Maya World added to Reality of Wrestling alumni wall(12:37) Mercedes Mone' host free women's wrestling seminar (13:27) Red Velvet retains Ring of Honor women's tv title (13:59) Jade def Michin, later seen backstage with B-Fab(15:40) Irresistible Forces retain tag titlesand attack Bella Twins(16:04) Trick Williams def Jacob Fatu(16:39) Willow Nightingale retains TBS title(16:57) Swerve Strickland def Brody King(17:13) Jetspeed win AEW trios titles(17:44) Chaz the Don wins Young Simba Championship(18:19) Shaq Jordan wins Wrestling League Official heavyweight Championship(18:29) Charity King wins the Texas Pro Women's Wrestling Championship(18:47) Darius Carter wins Enjoy championship, TME retains enjoy tag titles(19:15) Shalonce Royal is the new OWV women's champion(19:29) Black Cat Johnson and Trent James become Action Packed tag team champions(19:42) Devon Monroe wins the Winnipeg Professional Wrestling Men's Voyageur Cup(20:03) ACE def JR Lindsey to win the the Wrestling League Proven Championship(20:16) Donovan Lo & Bugs Moran win the Tag Team Titles(20:28) Rhio announces Progress will hold The first ever Women's Super Strong Style 16(21:06) Rhio retains 4th Rope Women's title(21:22) Roddy Suavino def Lex the Radical(21:30) The Congregation SpeaksCheck out Sophie's Tax Prep here: https://www.facebook.com/sophiestaxprep/ Create some of the best social clips using OPUS Clip. Be sure to click my link belowhttps://www.opus.pro/?via=brianhwaters Create some of the best social clips using OPUS Clip. Be sure to click my link belowhttps://www.opus.pro/?via=brianhwaters Subscribe to our Patreon https://www.patreon.com/Wrestling_Wrealm Use the promo code WrestlingWrealm on SeatGeek to get $20 off your purchaseSubscribe to the Wrestling Wrealm on the following platformsYouTube http://bit.ly/WWYouTube1 Twitch http://bit.ly/WrealmTwitch ​Spotify http://bit.ly/WWSpotify1​ Apple Podcasts http://bit.ly/WWItunes​https://www.patreon.com/Wrestling_Wrealm

In this episode, Dr. Jockers sits down with Ari Whitten to break down how red and near-infrared light therapy works and why it has become such a powerful tool for healing, energy, and recovery. You'll learn how light interacts with the body at the cellular level and why it matters far beyond skin health. They also unpack why this topic deserves more attention in the world of functional medicine.   Ari explains how photobiomodulation can support mitochondrial function, reduce inflammation, and promote repair in tissues throughout the body. You'll hear how red light may influence everything from brain health and athletic recovery to fat loss and healthy aging. The conversation also explores the difference between local and whole-body benefits.   You'll also learn what to look for in a quality red light device and why specifications like intensity, coverage, and design matter more than most people realize. Dr. Jockers and Ari walk through how to think about using red light effectively for your goals while clearing up common misconceptions around this technology. Along the way, they reveal why proper light exposure may be more important than many people think.   In This Episode:  00:00 Stem Cells and Light 00:26 Episode Overview and Guest 06:40 Why Rewrite the Book 11:08 How Light Affects Biology 15:21 Red and Infrared Explained 17:31 Optical Window and Benefits 23:12 Cell Sensitivity and Dosing 28:23 Red vs Near Infrared Depth 35:31 C15 Longevity Pitch 37:22 Red Light Skin Benefits 40:40 Collagen Tug of War 43:39 Choosing a Quality Mask 47:33 Panels Versus Masks 50:31 Systemic Effects Explained 54:36 Stem Cells and Melatonin 01:00:05 Avoiding Junk Panels 01:07:42 Testing and Device Guide 01:09:31 Book Wrap and Sun Wisdom 01:10:52 Final Takeaways and Outro   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code Jockers to save 15% on your order today.   Support healthy aging from the inside out with Fatty15—a 100% pure, patented, vegan C15 supplement designed to help strengthen cell membranes and support long-term cellular health. Get an additional 15% off the 90-day Subscription Starter Kit when you go to fatty15.com/drjockers and use code DRJOCKERS at checkout. Take the guesswork out of your health with Superpower Health. With one simple blood draw, they analyze more than 100 biomarkers to give you a clearer picture of your heart health, hormones, metabolism, nutrient levels, toxins, and more. You'll get personalized insights through their app, along with access to on-demand clinicians who can help you better understand your results. Superpower has now lowered their membership price to just $199, and as a listener, you can get an additional $20 off when you visit superpower.com and use the code JOCKERS at checkout.     "One of the biggest benefits of red light therapy is how it supports healing, energy, and recovery all at once."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Visit fatty15.com/drjockers and use code DRJOCKERS at checkout Visit superpower.com and use the code JOCKERS at checkout     Connect with Ari Whitten: Book:  https://amzn.to/4cbOYnd   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins. You'll learn how toxic load impacts brain function, mitochondria, and inflammation. They also explore why detox today requires more than just clean food and water.   You'll discover how zeolite's unique cage-like structure and mineral swap mechanism help bind toxins without stripping essential nutrients. Jeff explains the difference between powders, liquids, nanos, and why sourcing and particle size matter. There's also a deep dive into how ammonia and other metabolic wastes silently affect cognitive health.   You'll also learn about the "zeolite dosing paradox" and why higher doses may reduce detox stress more effectively than microdosing. They discuss practical dosing strategies, timing with meals, and how to minimize reactions. Plus, you'll gain insight into why detox is a long-term process, not a quick fix.   In This Episode:  00:00 Zeolite Binds Toxins 04:15 Heavy Metals and Brain 06:00 Internal Toxins Ammonia 08:51 Detox Basics and Bile 11:37 Why Use Binders 13:35 What Makes Zeolite Unique 18:53 Zeolite Origins and Types 20:25 Sourcing and Quality 22:19 Zeolite Stability Basics 24:05 Synthetic and Nano Risks 25:43 How to Vet Products 00:00 What Zeolite Binds 29:21 The Dosing Paradox 32:49 Starting Dose Strategy 35:49 Timing Meals and Heat 38:09 Resources and Wrap Up 39:43 Detox Mindset Finale   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code Jockers to save 15% on your order today. When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off     "Zeolite works through a unique swap mechanism, exchanging harmful toxins for essential nutrients, making it a more efficient and less stressful detox method."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit  https://boncharge.com/ and use code DRJOCKERS at checkout.     Connect with Jeff Hoyt: Website - https://www.zeolitelabs.com/ Website -  https://www.thezeolitecoach.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Lash Legend makes Brian H. Waters first prediction of 2026 come true as she and Nia Jax win the WWE Women's Tag Team Title. Plus Ricky Sosa proves he is more than an entrance with a huge win at Bodyzoi New Blood and he is reportedly heading to TNA. Je'Von Evans brings Offset with him to Monday Night Raw and more! Rundown(1:34) Jazz and Rodney Mack awarded the Verne Gange Trainer Award(3:47) Athena tells Black Rasslin' she is chasing Brunno Sammartino's record(6:45) Lash Legend wins her first title in WWE(9:12) Je'Von Evans def Kofi Kingston with Offset by his side(10:24) Oba Femi says Miz cannot be his "Undertaker"(10:53) Carmelo Hayes continues to be a fighting champion(11:47) Zaria betrays Sol Ruca(14:06) Ricochet retains AEW National Title at New Japan The Beginning of USA(14:43) Shalonce Royal scores win in OVW(15:26) Tyra Mae Steele & Kali Armstrong victorious on Evolve(15:52) Cappuccino Jones retains WWE ID Title(16:09) Jonathan Gresham scores wins on both nights of Beyond Wrestling(16:14) Willow Nightingale def Gabby Forza(17:00) Sandy Parker honored on the Wrestling Wrealm NOW Podcast(17:37) The Official Congregation retain the NGC Tag Team Titles(18:40) Devon Monroe def Charles Mason(18:54) Lee Moriarty picks up win at West Coast Pro Wrestling(19:10) Red Velvet continues reign as Ring of Honor Women's TV Champion(20:00) Ones to Watch: Aleah James and Aminah Belmont(20:55) Isaiah Broner picks up two big wins at Action Wrestling(21:03) Darian Bengston retains Action Wrestling Title(21:37) Jha'Quan McNair is the new AML Wrestling Prestige Champion(22:04) Ricky Sosa Michael Oku and Alex Zayne(22:19) Amale def. Dani Luna(22:36) VCC defeat Kuro andLJ Cleary(22:53) Mecca is France's best big man according to Dijak(23:53) Lashka wins the KHAO Title

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (3-3-2021), PWTorch editor Wade Keller is joined by PWTorch.com contributor Joshua Chambers to discuss AEW Dynamite. They discuss Shaq & Jade Gargill vs. Cody & Red Velvet and whether they exceeded low expectations and whether it ultimately served any purpose, the former “Big Show” Paul Wight appearance and speculation on what big signing he's going to announce on Sunday, the final hype for Revolution and a key piece that was missing, the best night for The Young Bucks as characters to date, Sting being utilized well, the women's tournament finals, Shawn Spears return, ideas for the Four Horsemen in AEW, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

In this episode of the Events Demystified Podcast, host Anca Platon Trifan speaks with Cindy Lo, the CEO and owner of Red Velvet Events and Strong Events. Cindy shares her journey of building two successful event companies, discussing the challenges and victories she has faced along the way. Topics include the inception of Red Velvet following the events of 9/11, the growth strategies she employed, the cultural and operational differences between her companies, and the lessons learned from managing a dynamic team. Cindy offers an honest and insightful look into her leadership philosophy, emphasizing the importance of communication, risk management, work-life balance, and authenticity in business. Tune in for a candid conversation about what it takes to lead with both grit and grace in the event industry. Tune into this brand new conversation on the Events Demystified Podcast!

Today's guest is a Grammy-winning songwriter, global pop architect, and one of the most quietly influential voices shaping modern music across borders.Before the world heard her voice, EJAE spent years training inside the K-pop system — learning discipline, structure, and endurance long before recognition ever arrived. When the system didn't know what to do with her, she pivoted. Slowly. Intentionally. And built a career that would eventually be heard everywhere.Now, as a songwriter whose work spans K-pop, pop, animation, and beyond — and as an artist stepping into her own voice — EJAE represents a different kind of success: one built patiently, shaped by pressure, and defined by longevity rather than speed.And The Writer Is… EJAE.In this episode of And The Writer Is…, EJAE opens up about:The reality of the K-pop training system and what it actually teaches you about discipline and survivalRejection and why her voice didn't fit the moment — and how that shaped her writingLearning to work alone after years inside a rigid systemHow songwriting became a safer, more powerful entry point than performingThe pivot that reframed her career and led to global successAnd much more…Hit the subscribe button and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro1:30 Early life & finding music6:10 Inside K-Pop training9:00 Ejae's writing process...28:00 Rejection from auditioning to be a K-Pop Idol... and $5 Karaoke training to pass.41:00 Ejae sings her first song41:37 Sponsor Spotlight: NMPA42:18 Sponsor Spotlight: Splice14:45 Discipline, pressure, and identity23:20 Being let go by the system30:40 Rebuilding in isolation39:15 Discovering songwriting as power50:00 K-Pop's ultimate evaluation: Auditioning to debut50:37 Ejae's rejection and rock bottom... and the pivot that would change everything56:10 Global songs & delayed recognition1:00:00 How she wrote her first songs1:04:00 Writing her first song for film1:07:00 Writing 'Psycho' for Red Velvet at her first session1:13:00 K-Pop vs Pop music... And the reference to 'Psycho'1:14:00 K-Pop Demon Hunters1:20:00 The story behind 'Golden'1:26:00 The original 'Golden' voice memo...1:30:00 The process of co-writing the songs for K-Pop Demon HuntersHosted by Ross GolanProduced by Joe London & Jad SaadCreative Directed by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.

Comment on this episode by going to KDramaChat.comToday, we'll be discussing Episode 11 of Start-Up, the hit K Drama on Netflix starring Bae Suzy as Seo Dal-mi, Nam Joo-hyuk as Nam Do-san, Kim Seon-ho as Han Ji-pyeong, Kang Han-na as Won In-jae, and Kim Hae-sook as Choi Won-deok. We discuss:The songs featured during the recap: Two Words by Wendy (of Red Velvet), Swing and Sand by Kim Dong-hyeok, and What Girls Do by Park Se-jun & Song Je-gyom.The emotional fallout for Han Ji-pyeong as he confronts the human cost of his words, especially in light of Kim Dong-su's death.The complicated idea of “Plan B” — why Ji-pyeong offers it, why Dal-mi, Do-san, and Yong-san reject it, and how pride, guilt, and independence all collide here.Samsan Tech's Demo Day win and why their decision not to inflate accuracy numbers becomes a defining moment for Do-san's integrity and leadership.The ethical debate sparked by Do-san's father during In-jae's presentation: innovation vs. jobs, and how this 2020 storyline feels even more relevant in today's AI-driven world.How Dal-mi reframes technology as something meant to serve people, especially the visually impaired, rather than replace them.The uneasy excitement around 2STO's acquisition offer, including why the lack of legal guidance is alarming and how inexperienced founders can be vulnerable in high-stakes deals.Ji-pyeong's fear that the acquisition is really a high-priced recruiting strategy — and his frantic attempt to stop the contract once it's already in motion.The shifting dynamic between the sisters, as Won In-jae quietly reaches out to Dal-mi with small gestures that suggest reconciliation, even while Dal-mi stays firmly competitive.Dal-mi's unresolved anger toward her mother, the grandmother's perspective on forgiveness, and the idea that letting go of grudges can be an act of survival.Our deep dive into Korean skincare, from the 10-step routine and “glass skin” ideals to realistic approaches, favorite products, and why sunscreen reigns supreme.What we're watching now, including Can This Love Be Translated? and Encounter, and Netflix's growing catalog of older K dramas.ReferencesAn Expert Guide to Your 10-Step Korean Skincare Routine34 Korean Beauty ProductsMedicube Collagen Jelly CreamCOSRX Snail Mucin

It's that time of the week... TIKTOK TUCKER!See omnystudio.com/listener for privacy information.

sélpide es una artista que nació en Algeciras en 1999, dueña de un montón de facetas: cantautora independiente, autora de novelas infantiles y juveniles, o guionista en cine y televisión. Su proyecto musical parte del pop, pero ella trata de desdibujar sus límites. Pasó un año en Corea del Sur, donde se curtió en la competitiva y exigente industria del K-Pop. Ahí, durante su estancia en Seúl, terminó de componer, producir y grabar las 13 canciones de su debut: «MoMA (Museum of Misplaced Art)», un álbum conceptual sobre un museo ficticio en homenaje a referentes reales, ficticios y espaciales. A nivel musical, bebe de referentes muy diversos, desde Lorde o Halsey, a grupos de K-Pop como Red Velvet o LOONA, y a estrellas como Rosalía o Lexie Liu.Escuchar audio

Send Kris and Rob a Text Message!On June 25, 1906, New York City's Gilded Age glitter cracked wide open on the Madison Square Garden rooftop theater—when millionaire heir Harry K. Thaw shot famed architect Stanford White during a performance of Mam'zelle Champagne. At the center of the scandal was Evelyn Nesbit, a teenage model and chorus girl whose fame, trauma, and private life were turned into public spectacle.In this episode, we unpack the true story behind one of America's earliest celebrity murder trials—often called the “Trial of the Century.” Who was Evelyn Nesbit beyond the headlines? What role did power, money, and reputation play in the world she entered? And how did Thaw's obsession—framed as “protection” and “honor”—spiral into violence in front of hundreds of witnesses?We break down the timeline from Nesbit's rise in New York's theater and modeling scene to the explosive night of the Stanford White murder, then follow the courtroom drama that reshaped true crime media forever: the “unwritten law” defense, the battle over the insanity plea, and why “not guilty” still meant confinement at Matteawan State Hospital for the Criminally Insane.This isn't just a story about a shooting. It's a case study in how America learned to consume crime as entertainment—and how a woman became the battlefield for two men's power war.Content note: This episode discusses coercion/abuse and murder (non-graphic).In this episode:Evelyn Nesbit's rise to fame in early 1900s New YorkStanford White's influence and secrets in Gilded Age societyHarry K. Thaw's obsession, control, and motive claimsThe Madison Square Garden rooftop murder (June 25, 1906)Trial #1: media frenzy, the “unwritten law,” and a hung juryTrial #2: insanity strategy, Matteawan, and the aftermathsources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

Ali Mac, Beau Morgan, and Dylan Mathews talk about Christmas desserts and snacks, and debate if Red Velvet and Vanilla are the same flavor or not.

HR3 - Georgia won't be facing new Ole Miss team just because Lane Kiffin is gone In hour three Ali Mac and Beau Morgan spend some time with the Co-Owner and Publisher of Dawgs HQ and Co-Host of The Steakhouse, Rusty Mansell! Ali, Beau, and Rusty talk about Christmas, some coaches like Kirby Smart having to recruit high school players for the final signing day, re-recruit his own players, and prepare for a college football playoff game. The Morning Shift crew and Rusty also discuss college football needing to find some sort of limit on transfers, Kirby Smart and his staff game planning for Ole Miss, but also getting the players to focus on just getting better, Ole Miss interim Head Coach Pete Golding not only having to be the interim Head Coach for Ole Miss, but also the final decision maker when it comes to logistics and things of that nature, and if Rusty thinks this Sugar Bowl win against Ole Miss would be extra sweet because he would be ripping away a bonus check from former Ole Miss Head Coach Lane Kiffin. Then Dylan, Beau, and Ali, talk about Christmas desserts and snacks and debate if Red Velvet and Vanilla are the same flavor or not. The Morning Shift crew also lets you hear Atlanta Falcons Head Coach Raheem Morris talk about how they were able to slow down Arizona Cardinals tight end Trey McBride in their 26-19 win over the Cardinals on Sunday, react to what Coach Morris had to say, talk about how a case can be made to fire Raheem Morris or bring Raheem back next season, and then close out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

James and Marcus look back over two of the Autumn's biggest cards, ROH Final Battle and Chihiro Hashimoto's 10th Anniversary Show in Tokyo. Athena defends her ROH title, a new Women's Pure Champion is crowned and Mercedes Mone defends the TV title against Red Velvet. The pair then discuss the absolute barn burner of a main event in Sendai as Big Hash defends her Sendai Girls World Title against The Sun God Saree!

We finish the week in Mississippi with vocalist and blues historian Red Velvet. Get ready for a real education into the blues while listening to Fish and Light Bread and Yp Baby Mama

COLD OPEN QUESTION OF THE WEEK: Who is your favorite “old guy” wrestler (0:41)?David and Kaz kick off the show recapping NXT Deadline and comparing the current NXT men's roster to the 2003 NBA draft (5:06). They also discuss the following: The Men's and Women's Iron Survivor Match (14:00) Gunther wins the Last Time Is Now tournament and will face John Cena (22:53) Breaking news regarding the Rock (25:15) Expected cameos for John Cena's last match (31:15) Red Velvet defeats Mercedes Moné for the Ring of Honor Women's TV Title (55:23) David proposes a new NXT championship title (58:10) Who is John Cena's best rivalry (1:02:00)? Be sure to check out our videos on BlueSky, TikTok, Instagram Threads, and X.Hosts: David Shoemaker and Kazeem FamuyideProducer: Brian H. Waters Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textJoin our Discord to sit in our seats at Pistons' home game!!!!! ----https://discord.gg/GQGwZNp3CTTwitter: @propistonsInstagram: @pistonsprowrestlingfansEmail: PistonsProWrestlingFans@gmail.comMerchandise:www.prowrestlingtees.com/PWTPFSupport the Show: https://paypal.me/pwtpf Intro music (DX + John Mason) and voiceover plugging our twitter/X handle and PWTees store DX + John Mason Support the showTwitter: @ProPistonsInstagram: PistonsProWrestlingFansPrimary Sponsor: www.ticket-barter.com

Episode 402 of Tom Clark's Main Event is a preview of ROH Final Battle. Tom dives into the match card, with a focus on Mercedes Mone defending the ROH World TV Championship against Red Velvet. The AEW Continental Classic is also on tap, as Tom gives the complete tournament standings to this point, as well as the AEW Women's World Tag Team Championship finals. Dive into that, and a lot more! Subscribe on YouTube: https://www.youtube.com/@boinkstudios Visit us at: https://boinkstudios.com Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Bare Mode: A Podcast Review of The Bear: https://podcasts.apple.com/au/podcast/bare-mode-a-podcast-review-of-the-bear/id1828513020 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

Tony Khan answered questions from the pro wrestling media via conference call on Thursday while promoting Friday's Ring of Honor Final Battle event...

Denise Salcedo previews the entire card of AEW Full Gear card and breaks down the AEW National Championship between Kris Statlander and Mercedes Moné for the AEW Women's World Title. She also talks to AEW wrestler, Red Velvet to discuss her return, goals and what to expect from her going forward! To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comment on this episode by going to KDramaChat.comToday, we'll be discussing Episode 1 of Start-Up, the hit K Drama on Netflix starring Bae Suzy as Seo Dal-mi, Nam Joo-hyuk as Nam Do-san, Kim Seon-ho as Han Ji-pyeong, Kang Han-na as Won In-jae, and Kim Hae-sook as Choi Won-deok. We discuss:The songs we featured during the recap: “Future” by Red Velvet and “A Small Post Box of Hope” by Park Se-jun.The heartbreaking and hopeful relationship between Han Ji-pyeong and Choi Won-deok, who gives him a place to stay and helps launch his future.The idea that sometimes, people don't fall on soft sand—they fall on concrete—and what that means for those who risk everything to start a business.The many business concepts introduced in this episode: startups, angel investors, venture capitalists, incubators, and accelerators.The heartbreaking story of Seo Dal-mi's father, who dies just as he achieves the first step in scaling his business.The metaphor and origin of the name “Sandbox” and what it means for entrepreneurs.The painful separation of sisters Seo Dal-mi and Won In-jae, who make opposite choices after their parents' divorce.How letters from a fictional Nam Do-san helped a lonely Dal-mi through the darkest period of her life.Why Han Ji-pyeong's role in writing those letters may have brought healing to him as much as it did to Dal-mi.A powerful early reveal: Han Ji-pyeong is now a wealthy VC who may hold the future of many young entrepreneurs in his hands.The moving reunion between Choi Won Deok and Han Ji-pyeong after 15 years.The harsh confrontation between Dal-mi and her sister, where In-jae mocks Dal-mi's struggles and claims she has no regrets about choosing to stay with their mother.Dal-mi's bold lie that she's in business with Nam Do-san—and the fallout as she must now find him and make the story real.The cliffhanger introduction of the real Nam Do-san, who's quietly working on groundbreaking AI recognition software.What we're watching now, including The Uncanny Counter, Under the Queen's Umbrella, Typhoon Family, and more!ReferencesWikipedia: Chang Yŏngsil

Join SP3 & Jimmy Macram for an all-new AEWramble reviewing the 11/19/25 edition of AEW Dynamite and Collision ft. Mercedes Moné vs Red Velvet in a ROH Women's TV Championship Unification Match. Leave your thoughts on this episode and review in the live chat and comments section. Like, share, superchat and subscribe to support! #AEWDynamite #AEWCollision #AEW #AEWFullGear #HangmanPage #KatsuyoriShibata #MercedesMone #RedVelvet #ROH #TimelessToniStorm #MinaShirakawa #AlexWindsor #Riho #TayJay #MarinaShafir #MeganBayne Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

The road to Full Gear has reached its final, chaotic stop! We are LIVE tonight to break down a massive three-hour block of AEW Dynamite and Collision that emanated from Boston last night. The landscape of AEW has shifted just days before the Pay-Per-View, and we have a LOT to discuss.

John Pollock and Wai Ting review a three-hour AEW Dynamite/Collision with Mercedes Moné vs. Red Velvet, Hangman vs. Shibata, Kenny Omega's return, Women's Tag Title Tournament matches, and more announced for Full Gear.XL: Tony Khan's interview with Ariel Helwani, NXT Gold Rush & Shiloh Hill's debut, and NJPW's World Tag League kicks off.The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free and timestamped.Tony Khan's interview with Ariel HelwaniNXT Gold Rush recapNJPW World Tag League kicks off WWE SmackDown & AEW Collision ratings TNA Impact lineup POST Wrestling Café Schedule:Thursday: Rewind-A-Wai - Transformers: The Movie (1986) Friday: Rewind-A-SmackDown XLFREE Shows:Friday: Rewind-A-SmackDownSaturday: AEW Full Gear with John Pollock & Wai TingPhoto Courtesy: AEWRewind-A-Dynamite Theme by Jacob ChesnutBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/postwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sean Ross Sapp (@SeanRossSapp) and Alex Pawlowski (@AlexSourGraps) review tonight's episode of AEW Dynamite, November 19, 2025 including: -Hangman Adam Page vs. Katsuyori Shibata -Kenny Omega Returns Mercedes Moné vs. Red Velvet for the Undisputed ROH Women's World TV Championship "Timeless" Toni Storm & Mina Shirakawa vs. Riho & Alex Windsor in an AEW Women's World Tag Team Championship Tournament Quarterfinal TayJay vs. Megan Bayne & Marina Shafir in an AEW Women's World Tag Team Championship Tournament Quarterfinal -Kazuchika Okada vs. Mascara Dorada in a Double Jeopardy Match -Bobby Lashley vs. Ricochet for the #1 Spot in the Casino Gauntlet at Full Gear -Speedball Mike Bailey vs. Shelton Benjamin for the #2 Spot in the Casino Gauntlet at Full Gear Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Smooth, sultry, and as its name promises, velvety. Red Velvet from Buzz Brand isn't just a pretty bud, it's a full sensory experience. From the moment you spark up, it coats your tongue with that signature creamy texture that feels almost like coconut oil, leaving behind a subtle sweetness and a soft, lingering calm that's hard to shake.Look & Smell:Dense and beautifully cured, the buds show deep emerald hues laced with rich amber hairs and a blanket of crystal trichomes. The aroma is balanced — slightly citrusy from its limonene punch, with gentle earthy undertones and just a whisper of floral sweetness. No overpowering funk, no candy overload, just smooth elegance in flower form.Cannabinoid Profile:THC: ~24%CBD: ~1.96 mg/gMinor Cannabinoids: Trace amounts of THCV, CBG, and others contribute to the balanced, full-spectrum buzz.This isn't a high-THC heavy hitter — it's a refined, functional high that feels clean, even at 24%.Terpene Breakdown:Limonene: Bright citrus energy that lifts mood and eases tension.Beta-Caryophyllene: Adds a grounding spice and mild body relief.Myrcene: Smooths the edges, deepens relaxation.Humulene & α-Pinene: Minor terps that bring clarity and focus.Experience:Red Velvet hits like its name, soft, smooth, and comforting. The inhale glides in easy, with zero harshness or throat bite, and the exhale leaves your mind steady while your body unwinds. Expect a clear-headed, easygoing high that lets you think, create, or just vibe without feeling foggy.Perfect for those slow, thoughtful evenings or creative sessions when you want to stay grounded but lifted. This hybrid leans slightly indica in feel, a gentle calm without the couchlock.Pair it with:A low light, your favorite vinyl, or that one friend who actually gets your jokes.Buzz nailed it again — quality craft flower with purpose and personality. Red Velvet is a reminder that cannabis doesn't have to knock you out to leave a lasting impression sometimes it's the smooth ones that stick with you.Save on Dr Dabber with Code: Cannabisschool10Save on Storz & Bickel with Code : CannabisschoolSave on Santa Cruz Shredder with Code: CSP10Save on Bomb Erigs with Code: CSPScore 100 on your test

Wrestler Jazmyne Hao, known as The Dragon of Malice, joins us to share her powerful story and passion for the sport. From balancing wrestling with her personal goals to chasing dream matches, Jazmyne proves why she's one to watch in the ring.In this exclusive conversation, she talks about:How she got her start in professional wrestlingBalancing wrestling with her other ambitionsHer rivalry and rematch with Red VelvetWhy she wants a match with Caprice ColemanHer long-awaited showdown with Savannah Evans (which finally happened this summer!)What's next for The Dragon of MaliceWatch as Jazmyne opens up about her journey, her drive, and what keeps her pushing forward.

Two heavy-hitters walk into a dab rig. Buzz GMO and Red Velvet — Moxie's latest mash-up — and this one's a full-bodied experience. You get that funky garlic kick from GMO, smoothed out by the creamy, dessert-like feel of Red Velvet. It's the kind of strain that makes you forget your to-do list and remember your playlist.This live resin batter (sourced locally and crafted by Moxie) hits around 64% THC, with a chill 3% CBG and a full supporting cast of minor cannabinoids like CBC and CBD. That lower THC means it's not panic-inducing — it's peace-inducing. Expect a steady, balanced high that feels focused in the head but relaxed in the body.Terpene Profile:• Limonene – Uplifting citrus notes, mood boost.• Myrcene – Earthy calm, the couch-lock counterbalance.• Caryophyllene – That peppery, spicy body relief.• Linalool & Pinene – Light, floral, creative clarity.Flavor & Feel:Garlic on the inhale, silk on the exhale. There's this strange-but-sexy “velvety” coating on your tongue that fights off dry mouth — a rare win in the dab world. The high lands soft, creeping in about five minutes, leaving you clear enough to read a book or get lost in a good conversation.Perfect For:Saturday mornings with nowhere to be. Reading on the porch. Watching the sunset while you forget how time works.Final Thoughts:Moxie keeps proving consistency is king. This strain is the peanut butter and chocolate of cannabis collabs — bold, smooth, and just indulgent enough to feel special.Buzz GMOSave on Dr Dabber with Code: Cannabisschool10Save on Storz & Bickel with Code : CannabisschoolSave on Santa Cruz Shredder with Code: CSP10Save on Bomb Erigs with Code: CSPScore 100 on your test

Wai Ting and Neal Flanagan review WWE SmackDown featuring a big angle involving Jade Cargill, Cody Rhodes & Drew McIntyre under one roof, Ilja Dragunov's US Title Open Challenge, and Tiffany Stratton vs. Kiana James. XL: Abdullah the Butcher in hospital, The Collective & WrestleCon team-up, Red Velvet update, WWE PC's new European class, and more.The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free and timestamped.Abdullah the Butcher in hospital with “serious” issuesGCW The Collective teams with WrestleCon for 'Mania weekendRed Velvet returns, wants to face Mercedes MonéEuropean indie names join WWE PC classWeekend wrestling: NXT Halloween Havoc and morePOST Wrestling Café Schedule:Friday: Rewind-A-SmackDown XLSaturday: Collision CourseSunday: UFC 321 ReviewFREE Shows:Friday: Rewind-A-SmackDownSunday: NXT Halloween Havoc ReviewPhoto Courtesy: WWERASD Theme by THE IDENTiTY CRiSiS: theidentitycrisis.com / youtube.com/theidcBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/postwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lila Owens, the founder of Cupcakin' Bake Shop, joined The Ash Said It Show for an exclusive interview, detailing her journey from a home-based business to a successful bi-coastal brand. Expansion, Innovation, and Community * Bay Area to Buckhead: Lila discussed the strategic decision to choose Buckhead for her second Atlanta location, offering insights into how the burgeoning Atlanta dessert scene compares to the established California market. * The Art of Flavor: We explored Cupcakin's commitment to innovation, focusing on the creative process behind developing their beloved "Flavor of the Month" and the new Custom Cake Program. * Beyond Cupcakes: Lila highlighted how the brand has evolved past its name, utilizing offerings like custom cakes, cookies, and viral cupcake bouquets to serve broader community needs that traditional cupcakes alone couldn't meet. * Finding the Niche: She confirmed that Cupcakin' stands out in the competitive market due to its focus on sustainable ingredients and an inclusive menu that proudly features high-quality vegan and gluten-free options. Success and the Entrepreneurial Mindset * Award-Winning Start: The conversation covered the significance of winning "Best Dessert" at Grand Tasting Buckhead, especially as a newer business in the area, calling it a major validation for the team. * Advice for Founders: As a seasoned female founder, Lila shared the most valuable lesson she's learned since launching in 2007, offering compelling advice for aspiring entrepreneurs on building and scaling a successful brand. This episode is a must-listen for anyone interested in food entrepreneurship, luxury baking, and the power of a strong business vision. Web: https://cupcakinbakeshop.com/ Cupcakin' Bake Shop — Gourmet Cupcakes Made Fresh Daily Cupcakin' Bake Shop is a top-rated bakery specializing in handcrafted gourmet cupcakes made from scratch with premium ingredients. As a woman-owned business with locations in the Bay Area and metro Atlanta, we're proud to deliver fresh, flavorful desserts that elevate every occasion. Our menu features best-selling classics like Red Velvet and Chocolate Salted Caramel, alongside seasonal favorites such as Strawberry Lemonade, Maple Bacon, and Lemon Lavender. Every cupcake is baked fresh daily and frosted to perfection, making Cupcakin' the go-to destination for weddings, birthdays, corporate events, and everyday indulgence. Known for our commitment to quality, creativity, and community, Cupcakin' Bake Shop has earned a loyal following and rave reviews across Yelp, Google, and social media. Whether you're searching for custom cupcake catering, vegan dessert options, or a local bakery near you, Cupcakin' delivers sweetness that stands out. ✨ Discover why Cupcakin' Bake Shop is one of the best cupcake bakeries in California and Georgia — where every bite is a celebration. Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential. Ash is a:

This sesh starts mellow with Moxie's Buzz GMO x Red Velvet and quickly spins into a full-on philosophy jam. We talk rejection, self-help vs self-delusion, Dutch kickboxing pain tolerance, and why “next” might be the best motivational word ever written on an index card.From growing up in Utah Mormon culture to unlearning shame around swearing, this one hits every note — funny, deep, and way too real. Also, Brandon's homemade THC balm makes an appearance, because of course it does.What You'll Get Out of This Episode:• How cannabis can shift your mindset from fear to curiosity.• Why rejection sucks — and why it still shouldn't stop you.• The secret connection between martial arts and emotional growth.• How tone shapes relationships more than words ever will.• A brutally honest look at religion, culture, and learning to think for yourself.It's the high-meets-honest therapy session you didn't know you needed. Light one up and laugh your way into some self-awareness.

Whitney Phillips, Grammy-nominated songwriter and member of the ensemble cast of the Netflix show Hitmakers, talks about life as a modern-day pop writerPART ONEPaul and Scott dive into the idea of a "perfect song" and discuss some examples of songs they think just might fit into that elusive category.PART TWOOur in-depth conversation with Whitney PhillipsABOUT WHITNEY PHILLIPSWhitney Phillips is a Grammy-nominated songwriter and vocal producer known for her genre-blurring versatility and sharp pop instincts. Originally from Seattle and now based in Los Angeles and Nashville, she has spent over a decade shaping global hits and collaborating with some of the world's most iconic and emerging artists—including Ariana Grande, Justin Bieber, Jennifer Lopez, Teddy Swims, Selena Gomez, Anderson .Paak, John Legend, NeedToBreathe, Lil Wayne, Christina Aguilera, Fifth Harmony, Kylie Minogue, Bebe Rexha, and Celine Dion. She co-wrote the Billboard Hot 100 No. 1 single “Stuck with U” by Justin Bieber and Ariana Grande—the first major hit to emerge from the pandemic era and a groundbreaking proof of concept that chart-topping songs could be written entirely over Zoom. She also contributed “Love U Different” to Bieber's Justice, which earned a 2022 Grammy nomination for Album of the Year. In 2019, her song “Bad Boy” with K-pop powerhouse Red Velvet made history as the first K-pop track to debut on Spotify's New Music Friday U.S. playlist, marking a pivotal moment in the genre's global crossover.A proud member of the Recording Academy and a vocal advocate for songwriters' rights, Whitney has spoken on Capitol Hill, testifying in support of creators and playing a key role in the fight to uphold increased streaming royalties for songwriters. She is also a member of the cast of the Netflix show Hitmakers, which follows an ensemble cast of elite songwriters as they travel the world attending writing camps for today's biggest artists—offering an inside look at the stories, stakes, and creative alchemy behind the hits.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.  Kellie reveals Allen's pre-shower habit that may require a re-enactment on social media.  Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch together, Kellie learned something new about her husband of 8 years.  Allen got a letter from a 19-year-old podcast listener, and the big question is….WE HAVE A 19 YEAR OLD PODCAST LISTENER?? And can one sentence change the course of your life? Kellie shares what she hopes will be some life-changing — or at least, life-improving! — sentences, followed by Allen's contributions by Confucius.  Thank you to all of our Podcast Family of listeners! Allen finally got the YouTube live to work again, so you are welcome to join us when we record the podcast live on Wednesdays around 8pm (ish) Central. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.  Kellie reveals Allen's pre-shower habit that may require a re-enactment on social media.  Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch together, Kellie learned something new about her husband of 8 years.  Allen got a letter from a 19-year-old podcast listener, and the big question is….WE HAVE A 19 YEAR OLD PODCAST LISTENER?? And can one sentence change the course of your life? Kellie shares what she hopes will be some life-changing — or at least, life-improving! — sentences, followed by Allen's contributions by Confucius.  Thank you to all of our Podcast Family of listeners! Allen finally got the YouTube live to work again, so you are welcome to join us when we record the podcast live on Wednesdays around 8pm (ish) Central. Learn more about your ad choices. Visit megaphone.fm/adchoices