Podcasts about Wiping

Synopis I installed a new 1TB Crucial MX500 SSD into my work computer. While we are mostly a Windows based business, as the IT guy I do get a bit of discretion when updating my own machine (i.e. I get to solve all the problems I create). Last year, I decided to run the Pop!_OS distribution of Linux on my work computer and run Windows in a VM on it. Recently the Windows image had grown and was causing disk space notifications. This prompted the additional hard drive. During the initial installation of Pop!_OS, I remember deciding not to bother with installing Linux Volume Management (LVM). I have used it in the past, but I am still much more comfortable with the old style device mapping and mounting disk partitions to directories. I even rationalized that if I needed to add more space, I will just add a new disk with one big partition and map it to the home directory. Now a year later I am adding a new HD and thinking, I really hate all the space that is most likely going to be wasted once I move the Windows image to the new drive. Ok, I guess I should figure out how to install LVM, and use it to manage the space on both drives. Luckily there a number of good blogs to be found on adding LVM to an existing system. The following are the steps and commands I used to accomplish my goal. Commands Most of the following commands need to be run as root. I decided to change to root user instead of typing sudo before every command. The basic steps to creating a single filesystem sharing the storage space between two physical disk partitions are: Let LVM know about the new disk. In my case, create a volume group and add the new disk and its full storage space to it. Copy the disk partition with the root filesystem from the origin disk to the new volume group Expand the root filesystem on the volume group to the full size of the volume group. Update system configuration to boot with the root filesystem on the new volume group. Let LVM know about the old root disk partition. Add the old root partition to the volume group. Expand the root filesystem on the volume group to include the new space in the volume group. root@work# pvcreate /dev/sdb root@work# pvdisplay "/dev/sdb" is a new physical volume of "931.51 GiB" --- NEW Physical volume --- PV Name /dev/sdb VG Name PV Size 931.51 GiB Allocatable NO PE Size 0 Total PE 0 Free PE 0 Allocated PE 0 PV UUID wRBz38-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx root@work# vgcreate workvg /dev/dsb No device found for /dev/dsb. root@work# vgcreate workvg /dev/sdb Volume group "workvg" successfully created root@work# vgdisplay --- Volume group --- VG Name workvg System ID Format lvm2 Metadata Areas 1 Metadata Sequence No 1 VG Access read/write VG Status resizable MAX LV 0 Cur LV 0 Open LV 0 Max PV 0 Cur PV 1 Act PV 1 VG Size 931.51 GiB PE Size 4.00 MiB Total PE 238467 Alloc PE / Size 0 / 0 Free PE / Size 238467 / 931.51 GiB VG UUID 67DSwP-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx root@work# pvdisplay --- Physical volume --- PV Name /dev/sdb VG Name workvg PV Size 931.51 GiB / not usable 1.71 MiB Allocatable yes PE Size 4.00 MiB Total PE 238467 Free PE 238467 Allocated PE 0 PV UUID wRBz38-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx root@work# lvcreate -n root -L 931.51 workvg Rounding up size to full physical extent 932.00 MiB Logical volume "root" created. root@work# cat /dev/sda3 >/dev/mapper/workvg-root cat: write error: No space left on device Hmmm why can't it copy the smaller disk onto a larger one? root@work# pvdisplay --- Physical volume --- PV Name /dev/sdb VG Name workvg PV Size 931.51 GiB / not usable 1.71 MiB Allocatable yes PE Size 4.00 MiB Total PE 238467 Free PE 238234 Allocated PE 233 PV UUID wRBz38-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx root@work# lvdisplay --- Logical volume --- LV Path /dev/workvg/root LV Name root VG Name workvg LV UUID srXpUd-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx LV Write Access read/write LV Creation host, time work.example.com, 2022-10-18 08:46:34 -0400 LV Status available # open 0 LV Size 932.00 MiB Current LE 233 Segments 1 Allocation inherit Read ahead sectors auto - currently set to 256 Block device 253:1 Whoops, the default unit for the lvcreate is MB, and I forgot to add G to my size. A good reason to always include units in whatever you do :) Also, pay attention to any reports printed at the end of a successful command. When I scrolled back I realized it told me the size it created. root@work# lvextend -l +100%FREE /dev/workvg/root Size of logical volume workvg/root changed from 932.00 MiB (233 extents) to 931.51 GiB (238467 extents). Logical volume workvg/root successfully resized. root@work# lvdisplay --- Logical volume --- LV Path /dev/workvg/root LV Name root VG Name workvg LV UUID srXpUd-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx LV Write Access read/write LV Creation host, time work.example.com, 2022-10-18 08:46:34 -0400 LV Status available # open 0 LV Size 931.51 GiB Current LE 238467 Segments 1 Allocation inherit Read ahead sectors auto - currently set to 256 Block device 253:1 root@work# cat /dev/sda3 >/dev/mapper/workvg-root root@work# mkdir /media/new-root root@work# mount /dev/mapper/workvg-root /media/new-root root@work# df -h Filesystem Size Used Avail Use% Mounted on /dev/sda3 450G 421G 5.6G 99% / /dev/sda1 497M 373M 125M 76% /boot/efi /dev/sda2 4.0G 3.4G 692M 84% /recovery /dev/mapper/workvg-root 450G 421G 5.7G 99% /media/new-root Ok, the LV volume is resized but the filesystem now needs to expanded to use the new disk space root@work# umount /media/new-root/ root@work# resize2fs /dev/mapper/workvg-root resize2fs 1.46.5 (30-Dec-2021) Please run 'e2fsck -f /dev/mapper/workvg-root' first. root@work# e2fsck -f /dev/mapper/workvg-root e2fsck 1.46.5 (30-Dec-2021) Pass 1: Checking inodes, blocks, and sizes Inode 7210086 extent tree (at level 2) could be narrower. Optimize? yes Pass 1E: Optimizing extent trees Pass 2: Checking directory structure Pass 3: Checking directory connectivity Pass 4: Checking reference counts Pass 5: Checking group summary information /dev/mapper/workvg-root: ***** FILE SYSTEM WAS MODIFIED ***** /dev/mapper/workvg-root: 827287/29974528 files (1.2% non-contiguous), 112395524/119870981 blocks root@work# resize2fs /dev/mapper/workvg-root resize2fs 1.46.5 (30-Dec-2021) Resizing the filesystem on /dev/mapper/workvg-root to 244190208 (4k) blocks. The filesystem on /dev/mapper/workvg-root is now 244190208 (4k) blocks long. root@work# mount /dev/mapper/workvg-root /media/new-root root@work# df -h Filesystem Size Used Avail Use% Mounted on /dev/sda3 450G 421G 5.5G 99% / /dev/mapper/workvg-root 916G 421G 449G 49% /media/new-root Much better. Now we need to get the computer to boot using LVM and the new drive. Need to make sure /etc/fstab is updated to point to the new root filesystem. Make some in-memory filesystems available under the new root: root@work# mount --rbind /dev /media/new-root/dev root@work# mount --bind /proc /media/new-root/proc root@work# mount --bind /sys /media/new-root/sys root@work# mount --bind /run /media/new-root/run root@work# chroot /media/new-root root@work# cat /etc/fstab # /etc/fstab: static file system information. # # Use 'blkid' to print the universally unique identifier for a # device; this may be used with UUID= as a more robust way to name devices # that works even if disks are added and removed. See fstab(5). # # PARTUUID=949a09f0-xxxx-xxxx-xxxx-xxxxxxxxxxxx /boot/efi vfat umask=0077 0 0 PARTUUID=bbcc2068-xxxx-xxxx-xxxx-xxxxxxxxxxxx /recovery vfat umask=0077 0 0 UUID=9f1f68bb-xxxx-xxxx-xxxx-xxxxxxxxxxxx / ext4 noatime,errors=remount-ro 0 0 /dev/mapper/cryptswap none swap defaults 0 0 root@work# vi /etc/fstab root@work# cat /etc/fstab # /etc/fstab: static file system information. # # Use 'blkid' to print the universally unique identifier for a # device; this may be used with UUID= as a more robust way to name devices # that works even if disks are added and removed. See fstab(5). # # PARTUUID=949a09f0-xxxx-xxxx-xxxx-xxxxxxxxxxxx /boot/efi vfat umask=0077 0 0 PARTUUID=bbcc2068-xxxx-xxxx-xxxx-xxxxxxxxxxxx /recovery vfat umask=0077 0 0 /dev/mapper/workvg-root / ext4 noatime,errors=remount-ro 0 0 /dev/mapper/cryptswap none swap defaults 0 0 root@it05:/media/new-root/etc/initramfs-tools# lsinitramfs /boot/initrd.img-$(uname -r) | grep lvm etc/lvm etc/lvm/lvm.conf etc/lvm/lvmlocal.conf etc/lvm/profile etc/lvm/profile/cache-mq.profile etc/lvm/profile/cache-smq.profile etc/lvm/profile/command_profile_template.profile etc/lvm/profile/lvmdbusd.profile etc/lvm/profile/metadata_profile_template.profile etc/lvm/profile/thin-generic.profile etc/lvm/profile/thin-performance.profile etc/lvm/profile/vdo-small.profile scripts/init-bottom/lvm2 scripts/local-block/lvm2 scripts/local-top/lvm-workaround scripts/local-top/lvm2 usr/lib/udev/rules.d/56-lvm.rules usr/lib/udev/rules.d/69-lvm-metad.rules usr/sbin/lvm root@it05:/# update-initramfs -u update-initramfs: Generating /boot/initrd.img-5.19.0-76051900-generic cryptsetup: WARNING: Resume target cryptswap uses a key file kernelstub.Config : INFO Looking for configuration... kernelstub.Drive : ERROR Could not find a block device for the a partition. This is a critical error and we cannot continue. Traceback (most recent call last): File "/usr/lib/python3/dist-packages/kernelstub/drive.py", line 56, in __init__ self.esp_fs = self.get_part_dev(self.esp_path) File "/usr/lib/python3/dist-packages/kernelstub/drive.py", line 94, in get_part_dev raise NoBlockDevError('Couldn't find the block device for %s' % path) kernelstub.drive.NoBlockDevError: Couldn't find the block device for /boot/efi run-parts: /etc/initramfs/post-update.d//zz-kernelstub exited with return code 174 root@it05:/# lsblk -f NAME FSTYPE FSVER LABEL UUID FSAVAIL FSUSE% MOUNTPOINTS sda ├─sda1 │ vfat FAT32 D499-28CF ├─sda2 │ vfat FAT32 D499-2B97 ├─sda3 │ ext4 1.0 9f1f68bb-xxxx-xxxx-xxxx-xxxxxxxxxxxx └─sda4 swap 1 1758e7a0-xxxx-xxxx-xxxx-xxxxxxxxxxxx └─cryptswap swap 1 cryptswap e874c9cc-xxxx-xxxx-xxxx-xxxxxxxxxxxx [SWAP] sdb LVM2_m LVM2 wRBz38-xxxx-xxxx-xxxx-xxxx-xxxx-xxxxxx └─workvg-root ext4 1.0 9f1f68bb-xxxx-xxxx-xxxx-xxxxxxxxxxxx 448.6G 46% / root@it05:/# df -h Filesystem Size Used Avail Use% Mounted on /dev/mapper/workvg-root 916G 421G 449G 49% / tmpfs 7.8G 0 7.8G 0% /dev/shm tmpfs 1.6G 2.4M 1.6G 1% /run root@it05:/# mount /dev/sda1 /boot/efi root@it05:/# update-initramfs -u update-initramfs: Generating /boot/initrd.img-5.19.0-76051900-generic cryptsetup: WARNING: Resume target cryptswap uses a key file kernelstub.Config : INFO Looking for configuration... kernelstub : INFO System information: OS:..................Pop!_OS 22.04 Root partition:....../dev/dm-1 Root FS UUID:........9f1f68bb-xxxx-xxxx-xxxx-xxxxxxxxxxxx ESP Path:............/boot/efi ESP Partition:......./dev/sda1 ESP Partition #:.....1 NVRAM entry #:.......-1 Boot Variable #:.....0000 Kernel Boot Options:.quiet loglevel=0 systemd.show_status=false splash Kernel Image Path:.../boot/vmlinuz-5.19.0-76051900-generic Initrd Image Path:.../boot/initrd.img-5.19.0-76051900-generic Force-overwrite:.....False kernelstub.Installer : INFO Copying Kernel into ESP kernelstub.Installer : INFO Copying initrd.img into ESP kernelstub.Installer : INFO Setting up loader.conf configuration kernelstub.Installer : INFO Making entry file for Pop!_OS kernelstub.Installer : INFO Backing up old kernel kernelstub.Installer : INFO Making entry file for Pop!_OS ok, moment of truth, can i reboot into the new root filesystem root@it05:/# shutdown -r now Running in chroot, ignoring request. root@it05:/# exit root@work# shutdown -r now Whoot! Success. Booted right back up, and can verify running from new LV rhorning@icon-n.com@it05:~$ df -h Filesystem Size Used Avail Use% Mounted on /dev/mapper/workvg-root 916G 421G 449G 49% / /dev/sda1 497M 373M 125M 76% /boot/efi Next step, add the original root partition (/dev/sda3) to the volume group so there is 1.5Gb available to the filesystem root@work# pvcreate /dev/sda3 WARNING: ext4 signature detected on /dev/sda3 at offset 1080. Wipe it? [y/n]: y Wiping ext4 signature on /dev/sda3. Physical volume "/dev/sda3" successfully created. root@work# vgextend workvg /dev/sda3 Volume group "workvg" successfully extended root@work# vgdisplay --- Volume group --- VG Name workvg System ID Format lvm2 Metadata Areas 2 Metadata Sequence No 4 VG Access read/write VG Status resizable MAX LV 0 Cur LV 1 Open LV 1 Max PV 0 Cur PV 2 Act PV 2 VG Size

Leanne Huvenaars is a Metis dental hygienist from Saskatchewan who has previously served as the President of the Canadian Dental Hygienists Association. She is the co-owner of Tisdale Dental and Dental Hygiene Clinic and T2 Dental and Dental Hygiene clinic. This week she joins Jer and Brian to discuss her work, the importance of dental care, and how Indigenous folks in Canada are suffering from much higher rates of disease and decay. She also informs us how bad not flossing really is!

Leanne Huvenaars is a Metis dental hygienist from Saskatchewan who has previously served as the President of the Canadian Dental Hygienists Association. She is the co-owner of Tisdale Dental and Dental Hygiene Clinic and T2 Dental and Dental Hygiene clinic. This week she joins Jer and Brian to discuss her work, the importance of dental care, and how Indigenous folks in Canada are suffering from much higher rates of disease and decay. She also informs us how bad not flossing really is!

Sermon: Wiping Away the TearsAll Saints DayRevelation 7:9–17November 6, 2022

Metro General Manager and CEO Randy Clarke passed the 100 day mark as the head of the region's transit system this week. In an exclusive interview, we talk to Clarke about recent breakthroughs at the transit agency: the return of the sidelined 7000 series rail cars and the opening of the Silver Line extension. We also discuss the work left to be done: reducing crime on the system and increasing reliable service on bus and rail lines.

Dr. Don and Professor Ben talk about the risks of bagel's from Ben's (not Chapman) bagel shop, given their knife cleaning procedures. Dr. Don - risky ☣️ Professor Ben - risky ☣️ The Differences Between Gravlax, Lox, and Smoked Salmon Allergen Removal and Transfer with Wiping and Cleaning Methods Used in Retail and Food Service Establishments | Journal of Food Protection Lauren S. Jackson | LinkedIn

I'm willing to bet you've had more bosses that you've struggled with than bosses you were actually excited to work for. Honestly…it's not their fault. We've designed work systems that promote top performers and not the employee with the top leadership skills. It's time for a change and I am so excited to discuss this with today's podcast guest. Matthew Sandel's goal is to wipe out bad leadership. He leverages neuroscience to create better leaders who promote positive culture to change the workplace. I've had the privilege of working with his firm, DX Learning, for a while now and I can say that it is the best leadership development training program that I've seen. It's rich, research-driven and empirical. DX Learning creates learning experiences that lead to new and compelling acts of leadership. This in turn drives visible and immediate change within the organization. DX experiences are quickly and easily adapted to your own company's values and leadership framework. The focus is not on sharing ever more models and new knowledge, but on embedding vital skills that will motivate people at every level in the business, to achieve more. All in all, connecting our hearts, hands, and minds will allow us to develop better leaders, strengthen work cultures, and drive forward a regenerative and sustainable leadership model that brings out the best in our people. Connect with Matthew: https://www.linkedin.com/in/matthew-sandel/ DX Learning Solutions: http://www.dx-learning.com --- Send in a voice message: https://anchor.fm/socialresponsibilityatwork/message Support this podcast: https://anchor.fm/socialresponsibilityatwork/support

So much to get through on this week's ep.... Can you guys remember Groovy Chick? We take a trip down memory lane, as well as hearing all about Billie's pantry, the posh loo, Sam turning on the Cobham Christmas lights and The Pride of Britain Awards, of course! And two important questions for you  -when do you stop wiping your kids bums and would you ever wear crocs? If you would like to get in touch with the show then send us a DM on Instagram @TheSamandBillieShow  or email us samandbillie@crowdnetwork.co.uk  And we now have a Facebook community group - where you guys can chat to each other, about the podcast or any dilemmas you might have.  SPONSOR  This episode is sponsored by HELLO FRESH  You can get 50% off your first box and 35% off your next three boxes with the code SAMANDBILLIE.

Our first Weenie Roast!Are men wiping standing up?? landmark hot dude moments in movies, niche freaks, L calls H out on liking conventionally attractive men WRONGFULLY, hot boring people, H gives advice about blackmail and annoying friends. extended ep: L gets stuck in her room, doing a B&N on your own home, L not being over something shitty that her ex did years ago / gift giving,

Learn how Jacent Wamala paid off more than $90K in student loans and credit card debt in three years. All this after getting divorced from her high school sweetheart and losing her father months later. More about Jacent: She is a Licensed Marriage and Family Therapist turned Money Mindset Coach and the founder of Wealth & Wellness University. Millennial women of color hire Jacent for her expertise and been there, done that guidance and support to write the best financial chapters of their lives. They discover how to overcome debt, save, create additional income streams and achieve life-changing financial freedom. Learn more about Jacent: Website, Instagram, Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Mastering Cyber with Host Alissa (Dr Jay) Abdullah, PhD, SVP & Deputy CSO at Mastercard, and former White House technology executive. Listen to this weekly one-minute podcast to help you maneuver cybersecurity industry tips, terms, and topics. Buckle up, your 60 seconds of cyber starts now! Sponsored by Mastercard. https://mastercard.us/en-us.html

Giselle and Billie Debate(?) Wiping while sitting or standing, Discuss the Dallas Cowboys, and for trans stuff we talk about coming out.

This week the BIGPLAY crew went guards heavy. Should we be scared to play the Yankees? Gab and Dave don't think so. Lets have ourselves a series! We then switch to football, talk dysfunction amongst the Browns organization, and try to find some silver linings as we head into the Patriots game. Subscribe!

We’re a nation of student loan debtors. Wiping out up to $20,000 of that debt should boost each borrower’s score, right? On this Whaddya Wanna Know Wednesday, we have to let one listener down easy. Plus, Kai Ryssdal and Kimberly Adams answer more of your questions on the peso, the pandemic and pumpkin pie. Here's everything we talked about today: Check out Kimberly’s interview with Ethan Dornhelm, who leads research and analytic development for FICO. “Here's how up to $20,000 in student loan forgiveness could affect your credit score and ability to borrow” from CNBC The current dollar/peso exchange rate “Mexico's ‘Super Peso' Shocks Traders Who Had Bet on Wipeout” from Bloomberg “Shifting supply chains settle on Mexico” from Marketplace This great thread from Alexandra Phelan on how pandemics end “Why COVID isn't like the flu (yet) in one brutal graph” from Fortune “End of COVID pandemic is ‘in sight’ – WHO chief” from Reuters If you've got a question about the economy, business or technology, let us know. We're at makemesmart@marketplace.org or leave us a message at 508-U-B-SMART. With the midterm elections approaching, help us make everyone smarter about the economy. Donate today.

Today, Fellowship President and CEO Yael Eckstein shares from her new audiobook, Generation to Generation, about how the High Holy Days allows us the opportunity to wipe the slate clean and begin the year anew.

We’re a nation of student loan debtors. Wiping out up to $20,000 of that debt should boost each borrower’s score, right? On this Whaddya Wanna Know Wednesday, we have to let one listener down easy. Plus, Kai Ryssdal and Kimberly Adams answer more of your questions on the peso, the pandemic and pumpkin pie. Here's everything we talked about today: Check out Kimberly’s interview with Ethan Dornhelm, who leads research and analytic development for FICO. “Here's how up to $20,000 in student loan forgiveness could affect your credit score and ability to borrow” from CNBC The current dollar/peso exchange rate “Mexico's ‘Super Peso' Shocks Traders Who Had Bet on Wipeout” from Bloomberg “Shifting supply chains settle on Mexico” from Marketplace This great thread from Alexandra Phelan on how pandemics end “Why COVID isn't like the flu (yet) in one brutal graph” from Fortune “End of COVID pandemic is ‘in sight’ – WHO chief” from Reuters If you've got a question about the economy, business or technology, let us know. We're at makemesmart@marketplace.org or leave us a message at 508-U-B-SMART. With the midterm elections approaching, help us make everyone smarter about the economy. Donate today.

TWiM reveals how to inactivate norovirus on formica surfaces, and how to achieve antibiotic resistance by suppression of a frameshift mutation in an essential gene. Hosts: Vincent Racaniello, Michael Schmidt, Michele Swanson, and Petra Levin Subscribe to TWiM (free) on Apple Podcasts, Spotify, Google Podcasts, Android, RSS, or by email. Become a patron of TWiM. Links for this episode Effect of wiping on norovirus inactivation (Appl Env Micro) Chlorine dilution calculator (Ontario Pub Health) Antibiotic resistance by frameshift suppression (PNAS) Resistance to rifampicin (Nature) Take the TWiM Listener survey! Send your microbiology questions and comments (email or recorded audio) to twim@microbe.tv

The Messy Home of Blessing: Why Children Are Worth the Chaos (Blog)Everything I need to Know about Revelation I learned in the First Eight Verses (Blog)CanavoxToo Busy to Flush Telegram GroupGet $10 in Bitcoin! (Gemini App)Pique Tea - Referral Link (Website) 

Hello, WEDNESDAY! BIG show today. Our Ukraine war correspondent Alex @Dayrabekov is live in Irpin Ukraine with a full report! - Drunk Russian conscripts - Russia is running out of everything - Russian men fleeing the country, breaking arms and legs to avoid the draft. - Bullshit referendum ballot stuffing videos - Advance of Ukrainian troops into Russian territory and a before and after look at Ukraine's war map Slave Ukraine!! Spenny is back and we REALLY want to convince him to launch the Kenny VS Spenny Podcast. He's big-time angry at the alt-right, btw. Hurricane Ian might destroy FLA for years to come but the people of Florida are planning on swimming through it. Dean has a confession about his only known phobia and Lochlin is really angry about the Carbon Tax. Connor Mcdavid the Actor and We'll talk about Tim Horton's opening up a clothing store. Ryan's big mad. It should be fun-ish.

In this episode Matt and Matt are joined by Flat As A Pancake Chris. Together they discuss the trials and tribulations of Dario Argento having three Moms, Pre-fast-forwarded movie, Adult Film director Chris, Nick Cage's skate-through career and Monster Con prep. Weird News including A Ninth Gate collection builds, A future home is invaided by Bezos drones, A painter is brought to justice, A missing person was here all along, Wiping up $11.8 million of cocaine, A racoon walks to a bar... , More spill and thrills across the U.S.Just go shopping on the highway.Monster-Con time baby.

Book of Purification - Wiping Over the Socks by Albaseerah

How can we live in good health if grocers and suppliers sell foods full of chemicals and pesticides?Permaculture expert Jim Gale explains some easy ways to grow whole foods in your yard in this nourishing Living 4D conversation.Learn more about Jim and his work at Food Forest Abundance and on social media via Facebook, Instagram, LinkedIn, Twitter and YouTube.For Living 4D listeners: Save 5 percent on a consultation or a customized food forest design with Jim and his team at his website by using the code PAULCHEK when you check out.Show Notes“ADD is my most precious gift.” (5:22)Energy and permanence separate permaculture from traditional agriculture. (14:34)There's been a shortage of nutrient- and energy-dense foods for decades. (25:19)Part of Jim's mission: Wiping out the three levels of BS about growing food. (37:04)Sweet potatoes: A prolific whole food you can grow very easily. (50:12)Repurpose seed from the organic foods you eat to grow your own foods. (57:11)Water quality suggestions for growing foods. (1:04:20)The scale of emotions in growing foods. (1:18:03)The definition of permaculture. (1:38:41)ResourcesCreating Abundance in Your Backyard with Jim and Del Bigtree on YouTubeThe work of Bill Mollison and Victor HugoPaul's Living 4D conversations with Autumn Smith, Michael Judd, JP Sears, Dolf Zantinge, Dr. Ibrahim Karim and Doreya KarimFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingFind A SpringBlueprint for Immortality by Harold Saxton BurrThanks to our awesome sponsors: CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

00:00 - Intro08:10 - News & Notes14:33 - Ice & Fire36:25 - Waiver Wire43:25 - Hit it & Quit it57:11 - Flex Appeal01:03:24 - Cross the Streams01:07:11 - Outro

Another 9 facts to kick start your week, from larger people... space, Hidden terrible symbols in football kits and Conor's Favourite animated movie UP! So listen in to find out 9 brand new facts!Thanks for listening to another fact-filled episode of nonsense!If you want to get involved then get in touch:Email us info@baffledpod.comFollow us on Instagram and TikTok @BaffledPodAnd see more of us on our YouTube---A Create Podcast Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Bonus episode each Thursday: Patreon The Chats should be singing about ACAI bowls, Wiping student debt pisses off the plumbers of Australia, and the STD test from hell. 

Today we're delighted to be joined by Irish, Ulster & Lions legend Stephen Ferris to discuss his incredible career on and off the pitch. We discuss; nights out with golf legend Rory McIlroy, the loosest night of his career in NZ with Paul O'Connell, being bitten by his biggest enemy in Dylan Hartley and the repercussions, bullying at Ulster, the north vs south divide in Ireland, winding up his old teammates as a pundit, we find out if Archie's big in Ireland, clubbing in Dublin with BOD and ROG plus much much more...... ----------- Buy a ticket to our live podcast on the 7th September at the Wolfpack Fulham - with all proceeds going to the Ed Slater Foundation to help him with his battle against MND.  https://www.eventbrite.com/e/rig-biz-pod-live-100th-episode-special-raising-money-for-ed-slater-tickets-407355440087?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail

Part 6 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 5 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 4 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 1 -- EXCLUSIVE: Fauci, Gates and Pals Will Extend Public Health Emergency in Fall, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 4 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 1 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 5 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 6 -- EXCLUSIVE: Biden Plans to Extend Public Health Emergency, Prepping for New Scamdemic; Jabs Wiping Out Untold Millions; Rudy Tossed Under Bus?; Footage of IRS Training Future Armed Tax Soldiers; College Kids Dropping Out in Droves; Plus Much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Andrew Keen, Keen On features conversations with some of the world's leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now. In this episode, Andrew is joined by Richard Vague, author of The Case for a Debt Jubilee. Richard Vague is Secretary of Banking and Securities for the Commonwealth of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hollie Plemons and Mary Lowe with Families Engaged For Effective Education talk with Host Lynn Davenport to give us some pointers about working with effectively with the school system. Real parent empowerment means parents exercise their rights to maintain authority over their children. The failure to do so puts our kids in the hands of bottom-feeders who are monetizing your child's data, and betting on their failure.  The grievance process is a legal process that must be followed in order for parent's and student's rights to be heard.  Hear how Hollie was able to protect her child's data and get rid of  Panorama for the whole district. Even after opting out and filing grievances, surveys were still being given to the kids. It took persistence and vigilance to get anything done in her Fort Worth school, and she admits its a constant battle.  Hollie advocates for wearing a 'Don't Survey My Kids' t-shirt!Mary teaches parents how to go through the grievance process. Anyone can file a grievance (FNG) on a school district website on the listed district policy. It takes about 45 minutes to learn, the process is simple, and she reminds us we're holding them accountable and demanding transparency when we exercise our right to contest. Using civil and education code, parents can validate their points to uphold the laws that actually exist to protect our kids. Lynn outlines the strategy being used to federalize our local school district voice to wipe out the voice of the parent, creating racism and leveraging banking schemes instead of correcting our school system. Go to www.FamiliesEngaged.org and get an expert to help you understand what laws you are standing on to start an effective grievance process. Social Impact Podcast is brought to you by:OBBM Network Brands1st Safety Training, 214-808-9757Social Impact Podcast is on Spotify! Call 214-673-4018 to support the show or get exposure for your point of view.Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. OffBeat Business TV can be found on Youtube, Vimeo , Rumble , BitChute  and wherever you enjoy great on-demand podcasts and TV.Support the show

Bible Reading: Colossians 2:6-10"Mom!" cried Maria as she slammed the screen door behind her. "Come look at my rose bush. It's not growing!" Grabbing her mother's hand, Maria led her out to the flower bed and pointed to a limp, wilting rose plant. "Why didn't my roses grow?" Maria asked. "Yours did."Maria's older brother heard her cries and came to investigate. "Mom told you the roots needed to be put down deep so they would grow strong, remember?" Diego said. "You didn't plant it deep enough." "Judging from the way the plant looks, I think Diego is right," said Mom."Want to plant it deeper now?" Diego asked. He picked up a shovel. "I'll help you. It will still survive, won't it, Mom?" "I think so," replied Mom. When the rose bush had been planted deeper, Mom gently patted the soil around it. "Good," she said. "That should help it grow. And now it's time for you kids to study your Bible club lessons. Christians need to have deep roots too, you know. We need to be firmly rooted in the Lord."Diego grinned. "That's why you make us study our lessons and learn Bible verses, right?" he asked. "And why we go to church?"Mom smiled. "You could say that," she said. "As you spend time in God's Word and learn more about Jesus and all He has done, you have an opportunity to take in spiritual nourishment and develop stronger, deeper roots in your understanding of Jesus's love for you." She gave them each a hug. "I'm so happy to see you both begin to blossom. It's obvious that the Holy Spirit is working in your lives and helping you grow in your faith. I can tell your roots in the Lord are becoming stronger." Wiping her soiled hands on her jeans, Maria twirled in a circle. "I'm a flower!" she declared. "A beautiful flower." She grinned at her brother. "Are you a flower too, Diego?" she asked. Diego chuckled. "Whatever type of plant I am, I know my roots are growing deeper in Jesus." -Hazel W. MarettHow About You?Did you know that the Holy Spirit helps Christians grow more and more rooted in Jesus? As we study the Bible and pray--by ourselves and with other believers--Jesus nourishes us with His truth and promises. As we dwell on the good news of Jesus and rest in who we are in Him, our lives will be changed and we will grow to be more like our Savior. Take advantage of opportunities to learn more about Jesus and spend time with Him so your roots can grow deeper. Today's Key Verse:[Be] rooted and built up in Him and established in the faith. (NKJV) (Colossians 2:7)Today's Key Thought:Grow deep roots in Christ

There are some topics that are awkward and uncomfortable as we discuss aging. With the right speakers, though, it can become lighthearted and fun! Occupational Therapist Maria Lindbergh is one of these people, and she specializes in helping people clean their bottoms after using the toilet. She created a course called, “Hard Time Wiping? Let's Talk A-Booty It.” She shares toilet techniques and four options to clean your bottom easier – resulting in better health, hygiene, and self-esteem. In occupational therapy, specialists help people return to daily activities and anything you need to do at home to remain independent - such as going to the bathroom. Maria helps seniors with this each day, having witnessed firsthand how her grandparents with dementia needed this help to care for themselves and stay safe. With the creation of her course, she's driven to help people who may be too embarrassed to bring up the subject with their doctors, as well as their caregivers. Maria discusses a few tips to help seniors with the bathroom. Bidets are common in other parts of the world and helps protect skin and clean yourself more thoroughly. Bathroom safety is also important, such as staying seated and using grab bars to help yourself up and down. Women should also take special care to wipe front to back to prevent the spread of bacteria and prevent UTIs, which can send people to the hospital and cause confusion and cognitive impairment. Topics discussed: Occupational therapy Bathroom struggles in seniors Perks of bidets Senior hygiene UTI prevention Toilet equipment for seniors Staying independent at home Takeaways from this episode: -Occupational therapists can help you stay independent while living your life to the fullest at home. In fact, they can help you be more independent wherever you are in the journey, whether in assisted living or a nursing home. -There are many benefits to using water instead of toilet tissue or wet wipes to clean your bottom: it's environmentally friendly, better for your skin, and can prevent infections. -Bidets come in different price ports, are often inexpensive and come with a range of features depending on your needs. -There are different types of bidets to use, such as handheld, electric, and ones you can install your existing toilet. -For toilet safety, consider adding grab bars. It's also better to stay seated with both feet on the ground when you clean yourself so you're balanced and stable. Resources discussed: Buy Maria's course: https://toilettalk.podia.com/hardtimewiping Visit Maria's website, subscribe to her newsletter and shop at her online store: toilettalk.me Resources mentioned in this episode: Maria Lindbergh's course: Hard Time Wiping? Let's Talk A-booty It! https://toilettalk.podia.com/hardtimewiping Follow Maria's videos on Instagram: https://www.instagram.com/hardtimewiping/ Watch Toilet Talk episodes on YouTube: https://www.youtube.com/channel/UCfUa9YinfAi1vUVMAl5xAXQ/videos Bidet King for all Bidet sizes: https://bidetking.com/ To suggest a topic, be a guest or to support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up to the newsletter, please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ https://www.instagram.com/theloriwilliams/ https://www.linkedin.com/in/theloriwilliams/ https://loriwilliams-seniorservices.com/aging-in-style-podcast/

My guest this episode is Brad Baldridge  Brad teaches parents the best ways to save and pay for college, including how to find the right school, maximize financial aid and scholarships, avoid student loan debt, and make your children's college dreams come true without wiping out your finances or retirement. Brad's Links: brad@bradbakdrudge.com. Website: Taming The High Cost Of College Facebook: Taming The High Cost of CollegeAlso, you can get a copy of Stan's book FearLESS Parenting at: https://tinyurl.com/FearLESSly-Parenting.    Free Parental Resource From FearLESS Parenting:https://www.dropbox.com/t/IGL3ELKRb5QCOn1i

Support Topic Lords on Patreon and get episodes a week early! (https://www.patreon.com/topiclords) Lords: * Maxx * http://false-panels.com/ * Nelson * https://twitter.com/WritNelson/ Topics: * How many random numbers you can dial before you contact someone who is expecting you * Pocket versions of your art. (Mini games, mini sculpture, mini songs?) * https://en.m.wikipedia.org/wiki/DaveMatthewsBandChicagoRiver_incident * https://poets.org/poem/so-you-want-be-writer Microtopics: * Being non-binary in Washington. * Witch Strandings. * The crucial aspects that define a traditional Strand-Like. * What makes the nurturing not feel bad/weird? * Physically inhabiting a mouse cursor. * Playing shuffleboard on a Mario Golf power meter using the Oblivion persuasion wheel. * Several things that people like, existing at the same time. * Why nobody but Jim is making Frog Fractions games. * Dialing random phone numbers until you reach someone you know. * A nightmare creature from the abyss waiting by the phone for your call. * Everyone having exactly one mom and exactly one faceless nightmare creature waiting by the phone. * Phone number Minesweeper. * Birthday parties as an opportunity to force your friends to play the weird game you just designed. * Guessing the phone number of the burner phone in front of you. * Computers you can talk to in your local area. * Hacking the government mainframe that has all the Nintendo games. * Needing to have a soul before your soul can be sucked out through the phone. * Finding out how smart dolphins are after they meet the being from beyond the abyss. * Holding on to your childhood dreams of stealing a series of towers for your tower collection. * Figuring out how to put custom ringtones on your flip phone even though the Verizon rep said it was impossible. * What the Kidz Bop version says instead of "it smells like R. Kelly's sheets." * A coat that smells like my baseball cleats, yikesssss. * What if football wasn't good? * What would happen if a child held all of baseball in their hands? * Futilitris. * Supernova SWF Enabler. * Working in the Kidz Bop factory. * Who Put Goku In Fortnite? * Ending the game immediately when somebody drops the come bomb. * Not being allowed to say dang or shit. * The through line from miniature replica sculptures to Kidz Bop Breaking Bad. * Kidz Bop Oldboy. * The French opera singer who replaced her girlfriend with a dummy and then set the nunnery on fire so it looked like her girlfriend died in the fire, but her opera singing was so good that the king had to pardon her. * If Jim was arrested for dumping 800 pounds of sewage on an open air tour boat, how many people would try to solve the ARG? * Wiping the raw sewage off of your face and wondering aloud "is this Frog Fractions 2?" * Going to jail for making a cursed tweet. * What if your tweet only goes viral after the cursed tweet law is enacted? * Having to read your tweet aloud to everyone who liked it. * Going to jail for writing a cursed tweet and being sentenced to having to explain it to your mom. * All-ages interactive sculptures. * A child with a tiny screwdriver installing an emergency communication system in case someone has a bad time in their Radio Flyer. * A pretty intense poem by a pretty intense dude. * Why or why not to be a writer. * Warning young people against destroying themselves. * Being deeply desperately driven by the essence of what you are creating. * Needing somebody to remind you that your work has value. * The different coping strategies required to create a work that takes half an hour to finish vs. years to finish. * False panels.

Ever since they started converting knowledge to digital, the potential to erase massive chunks of history has never been closer than it is now. Today, we get into it. This is about The Great Reset.

My guest this episode is Brad Baldridge  Brad teaches parents the best ways to save and pay for college, including how to find the right school, maximize financial aid and scholarships, avoid student loan debt, and make your children's college dreams come true without wiping out your finances or retirement. Brad's Links: brad@bradbakdrudge.com. Website: Taming The High Cost Of College Facebook: Taming The High Cost of CollegeAlso, you can get a copy of Stan's book FearLESS Parenting at: https://tinyurl.com/FearLESSly-Parenting.    Free Parental Resource From FearLESS Parenting:https://www.dropbox.com/t/IGL3ELKRb5QCOn1i

In this episode: when will this kid learn to wipe their own butt? (How to) what is emotional sobriety and why you need to cultivate it stop freaking out on the first day of potty-training don't think in terms of “this is or isn't working" if your child is withholding poop, get my Pooping Solutions Course if your child is withholding pee, book a consult asap all things are available at JamieGlowacki.com Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram

Tonya has been a working professional for over seventeen years in the corporate world, and supported her husband's business through investment and working hours. Tonya has changed careers three times and has climbed her way up quickly being a top performer each time. Tonya has always been one who people seek for career advice.  She ended up starting her own coaching business giving other women the tools to lean into  career change with confidence and land the jobs they desire.  Tonya has written an ebook, launched a podcast, and offers public speaking  as another means  of empowering women to own their fulfillment in their careers.On the podcast we chatted about:-How she has managed being an entrepreneur while having a toddler.-Her suggestions for moms wanting to make a career change in their lives.-The importance of taking leaps of faith.-Wiping away mom guilt. Is it possible?-Why every woman should update her resume now.-How she creates a work/life balance.And so much more!To buy her ebook and to follow her goto: www.Tonyaempowers.com----Follow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

It's Case Race Eve

Part 2 -- An Ocean of Drug Overdoses and Opioid Addiction are Sweeping the Country. And Hard. They Are Wiping out Americans, All Thanks to Your Elected Officials. Either by Big Pharma's 'legal' Lethal Doses or Illegal Street Drugs. LOADED Episode Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices