TendHER Wild Podcast

In today's episode we talk with Christina Woods an internationally recognized Clinical Hypnotherapist, Rapid Transformational therapist, Empowerment Coach and Reiki Master who leads women to realize their worth, shed old ...

In today's episode we return to the book “Women Who Run with the Wolves” for inspiration and discuss the teachings around the concept of rage.  We explore the idea that ...

In today's episode we talk with Betsy's older sister Jennifer and the pivotal impact she has had on Betsy, as well as her part in helping create the Tend Her ...

In today's episode we explore how the trauma can extend from one generation to the next through the intersection of our biology and our psychology.  This topic was briefly touched ...

In today's episode we explore the topic of nervous system dysregulation and how most of us are likely dysregulated due to the stressors of modern day life.  We reveal our ...

In today's episode we speak with the “1 Year 1 Fear” Podcaster Cara Flynn who is an open book dynamo conquering her own fear by bringing women together for life ...

In today's episode we speak with singer/songwriter Mary Jane Knight. Her life's journey involves growing up in the church, with a father who was a pastor.  It was in the ...

In today's episode we speak with Stefanie Munsterman who has spent a life supporting human rights.  Her journey from growing up in Kansas City where as a child she noticed ...

In today's episode we speak with Sheila Davisson , a seasoned entrepreneur and fashion enthusiast with a heart of gold.  Sheila's story is as inspiring and bold, as is her advocacy ...

In today's episode we speak with Lyndsey Scott, a multimedia artist, song leader, song writer, and ritualist committed to exploring community singing as a technology of belonging and a strategy ...

Today we are thrilled to have a special guest who we've been wanting to interview and literally dropped into the yoga studio while visiting Iowa City to direct a play. ...

In today's episode Kate and Betsy eplore the concept of abundance and how inner spirtual abundance can be a balm for the times we are living in. In today's episode ...

In today's episode we discuss a reel we were sent about a millennial woman who had a conversation with AI on collective awakening.  The young woman asked AI , “What ...

Today we are thrilled to bring back previous guest and astrologer Cathy Pagano to share with us the astrology of this time, and how the archetypal energies are influencing us. ...

In today's episode Kate and Betsy discuss how hope is all about taking action, but sometimes women find themselves unable to say the words, take the risk, or move forward ...

Today we launch season three with our theme of hope.  In navigating these challenging times, hope can be a powerful energy and motivator.  In this first episode of Season 3 we frame ...

Today, we revisit this episode where we reflected on the various emotions people are currently feeling post-election, and turn toward four different wise nuggets from the Wild Woman Archetype that ...

Today we are revisiting our conversation we had with Lissie – international singer/songwriter who happens to be the artist who graces our podcast every week with her song “Wild Wild ...

To join Betsy in conversation during her Wisdom Wednesday talk this coming February 5, 2025, click here to register for this FREE event where she is talking about Turning Toward Curiosity.   ...

Today we are excited to rerelease our interview with Dr. Candida Maurer for several reasons.  First, it is an inspiring interview with a deeply wise woman.  Second, Dr. Maurer has a 100 ...

In today's episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional ...

In this time of rest, we are re-releasing this episode featuring Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and ...

This week, in honor of the new year, we are rereleasing podcast #100 “The Upper Limit: Living in Your Full Potential” from March of 2024. How much goodness am I ...

This week we are rereleasing a live podcast recording (on November 17, 2023) from the Resilience Summit that happened at local event center, Little Lights on the Lane.  This day-long ...

In today's episode we wrap up season 2 and talk about the highs and lows of the past year, what practices have been getting us through, and our hopes for ...

In today's episode Kate and Betsy interview entrepreneur Sheri Salata, author of “The Beautiful No” and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path ...

In today's episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert.  We dive deeply into the method of Human Design which is ...

In today's episode Kate and Betsy talk money with guest Holly Morphew, a financial coach and speaker and the author of the book Simple Wealth: The Practical Guide to Transform ...

In today's episode Kate and Betsy talk to old friend and colleague Kimberly Jaeger-Arjes about her new area of study and work as a death doula.  Death is often a ...

In today's episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer,  screen writer, and director based out of Los Angeles and now London.  Mandy's directorial debut is ...

We reflect today on the various emotions people are currently feeling post-election, and turn toward four different wise nuggets from the Wild Woman Archetype that can provide hope and guidance ...

In today's episode Kate and Betsy interview Dr. Lauren Welter about her personal and professional experience with domestic abuse. Dr. Lauren is a survivor and mental health professional who is ...

This episode was recorded at Blue Spirit in Nosara, Costa Rica while on retreat.  We were lucky to share the retreat center that week with world renowned yoga teacher Rod ...

In today's episode we talk about navigating fear and “life quakes”.  A life quake is a term defined by author Bruce Fellar in his book “ Life is in the Transitions”. ...

In today's episode Kate and Betsy interview Rachel Yoder, author of the book NIghtbitch, which has been adapted to film and will be released this December starring Amy Adams.  Today ...

In today's episode Kate and Betsy interview writer Dr. Sharon Blackie, an award-winning and internationally bestselling author, and a psychologist with a background in mythology and folklore.  Today we talk ...

We talk to 2 amazing performance artists who recently created an original dance/theatre piece called “Chalk” that portrays much of what they both went through in their individual journeys of ...

We had so much fun catching up with Dasia in the last episode that we kept her on for another episode to talk about 18 more updates of past people ...

Amazing things have unfolded for so many of our guests. This is especially true for 21-year-old inventor Dasia Taylor, who sat down to fill us in on all the cool ...

In today's episode Kate and Betsy speak to Rebecca Sanabria who they interviewed in episode 6.  In the 3 years since their last conversation, Rebecca made a big move and ...

In today's episode Kate and Betsy dive into a deeper exploration of our personal shadow, and why doing internal shadow work to reclaim the parts of self we have disconnected ...

In today's episode Kate and Betsy interview actress and author Dolores Reynals, a true woman of the world.  Dolores' fascinating life circling the globe and her commitment to her inner ...

In today's episode Kate and Betsy interview local author Nina Lohman about her new book “The Body Alone: A Lyrical Articulation of Chronic Pain”.  We talk about Nina's 20 year ...

In today's episode Kate and Betsy reflect on the current energy of these times where women are coming out to support a woman running for president.  We talk about how ...

In today's episode we celebrate Betsy's arrival in her 50th decade and all the feels this has brought to the surface.  Kate shares her advice and encouragement. In today's episode ...

Today we interview Wendy Hummell, a seasoned law enforcement officer in Wichita, Kansas who after 25 years is now providing wellness resources to law enforcement officers to help them thrive ...

In today's episode we have a conversation that has been looming for months: our children leaving for college in just a few short weeks.  Kate has been preparing herself as ...

Today we interview Roxanne Erdahl, a wise friend to both Betsy and Kate. In this conversation, Roxanne brings the truth bombs and admits that her crone wisdom comes from pain. ...

In today's episode Kate and Betsy reveal MORE books that have touched them and made an impression in their lives.  They first talked about favorite books in episode 63. In ...

Today we are releasing one of our most listened to podcast episodes with Arielle Schwartz “Awakening the Spiritual Heart”.  Betsy recently ran into Arielle at the Van Gogh Museum in ...

Today while we are taking some time off, we are re-releasing a favorite episode on women finding their voice. It is so important that we support one another to speak ...