Podcast appearances and mentions of marcus aurelius anderson

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others. Episode Highlights: 04:52 Balancing Ambition and Self-Care 10:11 Embracing Authenticity and Overcoming Adversity 23:15 Struggles with Self-Image and Eating Disorders 24:26 Journey to Self-Love and Body Positivity 25:59 Balancing Health and Fitness Goals 26:46 Lessons from Competing and Coaching Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being. Learn more about Syndee and her services here: https://www.sydliana.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and personal growth. He also discusses the value of preparation in facing adversity. Listeners are encouraged to subscribe and explore over 200 episodes featuring interviews with peak performers, including former Navy Seal Commander Rich Devinney and legendary authors Robert Green and Steven Pressfield. Episode Highlights: 01:41 Commitment and Action 02:32 Self-Defense and Situational Awareness 03:57 Applying Extreme Commitment Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, and Leadership Coach to Warriors, CEO's and entrepreneurs. He's also the host of the top rated Acta Non Verba Podcast. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again. Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen... Marcus now speaks, writes, inspires and coaches others to overcome their own Adversities to actualize their personal definition of success in business and every aspect of life. FOLLOW: @marcusaureliusanderson Substack: https://substack.com/@kelsisheren Watch on YouTube: https://bit.ly/3opNURn   - - - - - - - - - - - - SUPPORT OUR SPONSORS  - - - - - - - - - - - - XX-XY Athletics - Code: KELSI20 - https://www.xx-xyathletics.com/?sca_ref=7336247.FtJS2YUK4O Ketone IQ- 40% off with code KELSI - https://ketone.com/KELSI Good Livin- 20% off with code BRASS -  https://www.itsgoodlivin.com Brass & Unity - 20% off with code UNITY - http://brassandunity.com  - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #thekelsisherenperspective - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Heroic Hearts - https://www.heroicheartsproject.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org

This week on Acta Non Verba, Damon D'Amore, a seasoned advisor to Fortune 500 executives, shares his insights on leadership, resilience, and authenticity. With over 25 years of experience, Damon discusses the importance of self-leadership, adapting to adversity, and maintaining one's core values. He recounts his personal struggles, including a pivotal life crisis that redefined his perspective on business and life. The episode also explores the dynamics of female leadership, the role of storytelling in stakeholder communications, and the critical nature of making informed decisions in times of crisis. Episode Highlights: 02:21 The Importance of Accountability in Leadership 14:27 The Power of Self-Leadership and Integrity 41:31 The Pendulum of Public Opinion and Female Leadership 45:19 Navigating Gender Dynamics in the Workplace 47:04 Masculine vs. Feminine Leadership Narratives 51:18 Stakeholder Expectations and Leadership Damon has spent more than 20 years working one-one-one with C-Suite leaders in Fortune 500 firms. His work focuses on psychological performance, crisis leadership and storytelling to gain stakeholder advocacy. Damon speaks internationally on legacy, personal development, resilience, mindset, crisis leadership and applying the lessons of entrepreneurship to corporate environments. Half of his clients are female leaders in the C-Suite. You can learn more about Damon here: https://legacymentor.co/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

This week on Acta Non Verba, Marcus Aurelius Anderson delves into the concept of Dharma, exploring its various meanings in religions like Sikhism, Buddhism, and Hinduism, and simplifies it to purpose and nature. By sharing leadership lessons and stories, Marcus emphasizes adapting to and anticipating behavior based on true nature, rather than trying to change it. The episode concludes with actionable insights on identifying detrimental traits in yourself and others, removing toxic individuals from your life, and strategically leveraging true nature in relationships and business. Episode Highlights: 01:24 Understanding Dharma 03:29 Stories of the Scorpion and Lessons on True Nature 06:58 Applying the Lessons in Real Life 11:17 Action Items for Personal Growth Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode, Daniele is sharing his views on Daoism, enlightenment, and radical kindness that bring greater understanding. Listen in as Daniele and I explore what happens when we romanticize the concept of religion and philosophy, how Daoism teaches you to get back up, and how creating his own understanding of actions and philosophy led to less anxiety and greater peace. Daniele Bolelli is a writer, martial artist, and university professor. He was born in Italy and currently lives in Los Angeles. His first solo book, "La Tenera Arte del Guerriero," was published when Bolelli was 22 years old. This work, which is a philosophical exploration of martial arts, went on to become a cult classic in Italy even outside the confines of martial arts circles. His second book entitled "iGod: Istruzioni per l’Uso di una Religione Fai da Te" was published in Italy in 2011. This wild ride through comparative religion will be released in the United States in early 2013. Bolelli’s third book, "50 Things You’re Not Supposed To Know: Religion," was published in the United States in December 2011. Some of the most influential thinkers to have affected his world view include Tom Robbins, Friedrich Nietzsche, Ikkyu Sojun, Thomas Paine, Henry David Thoreau, Lao Tzu, and Heraclitus. After graduating from UCLA with a B.A. in Anthropology, and earning graduate degrees at UCLA (in American Indian Studies) and CSULB (History), Bolelli began teaching at several colleges in Southern California. Bolelli was featured in "I Am Bruce Lee" which broke Spike TV’s rating record for documentaries. He has appeared as a guest on popular podcasts such as Duncan Trussell’s, Adam Carolla’s, and Joe Rogan’s. You can learn more about Daniele at http://www.danielebolelli.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week on Acta Non Verba, Adam May discusses his journey of surviving cancer, battling mental health issues, and overcoming addiction. He shares insights from his new book 'A Fox in a Bear Trap,' which emphasizes the transformative power of asking for help and healing through vulnerability. The discussion covers personal development, leadership, and the importance of actionable steps in turning adversity into victory. Episode Highlights: 16:25 The Make-A-Wish Experience and Its Impact 28:30 Struggles with Physical Limitations 31:13 Working with Adolescents and Young Adults 32:42 Personal Journey and Self-Discovery 34:22 Helping Others Navigate Life's Challenges 37:44 Misconceptions and Realities of Mental Health Adam May, MS, is no stranger to life’s grueling battles. Diagnosed with Ewing Sarcoma in 2005, he was hospitalized for 344 of 411 days and given just a 25% chance to live. But survival was only the beginning. Confronting survivor’s guilt, PTSD, anxiety, substance abuse, and obesity, Adam embarked on a journey to rebuild his life—body, mind, and spirit. With over a decade of experience as a clinical provider, Adam has dedicated his career to helping others navigate their darkest moments. His struggles shaped a deep understanding of resilience, perseverance, and the power of asking for help. Unable to have children due to chemotherapy, Adam views writing as his legacy—a way to empower others to find strength in adversity. Inspired by thinkers like Dale Carnegie and Viktor Frankl, Adam’s debut book, A Fox in a Bear Trap, explores vulnerability and transformation. Through his journey—including losing 150 pounds and becoming sober—Adam proves resilience can achieve the extraordinary. You can read Adam’s book here: https://www.amazon.com/FOX-BEAR-TRAP-BOOK-HELP-ebook/dp/B0DR32LV3B?ref_=ast_author_mpb Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran's development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming. Marcus and Dr. McElheran explore the concepts of post-traumatic growth, the importance of action-oriented stoic philosophy, and practical steps for emotional regulation. Dr. McElheran shares her journey into psychology, the creation of the Before Operational Stress (BOS) program, and data-backed evidence of its effectiveness. Episode Highlights: 12:45 The Role of Stoicism in Uniformed Services 24:28 The Importance of De-escalation and Self-Care 25:26 Training Gaps and Operational Stress 26:15 The Duality of Tactical Skills and Trauma 32:43 Facing Fear and Taking Action Dr. Megan McElheran is a dedicated trauma therapist specializing in helping first responders, active-duty members of the Canadian Forces, and community members navigate the aftermath of traumatic events. With expertise in evidence-based practices such as Prolonged Exposure, EMDR, and Accelerated Resolution Therapy, Megan provides a safe, structured environment for clients to process and heal. Her work emphasizes resilience and the profound capacity for change, as shared in her 2011 TEDx talk, Trauma, Change, and Resilience. Megan’s compassionate approach empowers individuals to rebuild their lives, transforming the impact of trauma into growth and strength. You can learn more about Dr. McElheran here: https://www.wayfound.ca/dr-megan-mcelheran Take the course with discount code BOSPOD: https://education.beforeoperationalstress.com/pages/our-courses Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme challenges through endurance. Marcus outlines two key steps to building real-world endurance: setting a huge goal with a compelling why and training harder than ever before. Episode Highlights: 03:24 Lessons from Sir Ernest Shackleton 06:52 Juan Pablo's Unconventional Strategies 09:09 Dean Stott's Record-Breaking Journey 09:51 Steps to Building Real-World Endurance Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Juan Pablo Quiñonez, winner of the ninth season of the survival TV series 'Alone,' shares his unique approach to wilderness survival, resilience, and embracing adversity. Raised in Guadalajara, Mexico, and trained with the French Foreign Legion, Juan Pablo discusses his journey from a love for nature to surviving solo for 78 days in the subarctic lands of Labrador. The conversation delves into his strategic decisions during the show, such as fasting and drinking unboiled water, and the broader philosophies of resilience, leadership, and the interconnectedness of life. Juan Pablo also talks about his current project, starting a homestead, and his upcoming book that explores the meta-crisis facing our civilization. Episode Highlights: 07:03 Survival Challenges and Strategies 32:12 The Illusion of Goals and Fulfillment 33:43 The Importance of Process Over Goals 41:28 Compassion and Empathy in Survival 50:18 Navigating Complex Problems with Love Juan Pablo Quiñonez is a survival specialist and outdoor professional with over 10 years of experience in outdoor recreation and survival. He holds a Bachelor of Applied Ecotourism and Outdoor Leadership. His outdoor and survival experiences include backpacking the entire Pacific Crest Trail (2650 mi) in 99 days; paddling over 1,500 miles during numerous whitewater and flatwater trips (including the Hayes River to Hudson Bay); living for six months in the wild with his partner, Jennifer Ford, foraging to complement their semi-starvation rations; and spending 100 days foraging in solitude during the boreal winter (supported only by small rations); and being a participant in Season 9 of the hit survival series Alone. He is the author of Thrive: Long-Term Wilderness Survival Guide You can learn more here: https://jpquinonez.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Dean Stott, a former British Special Forces soldier, world record-setting cyclist, and mindset coach discusses his journey from the military to private security and achieving a world record in cycling. Dean shares his views on the importance of adaptability, the danger of stagnation, and the necessity of pushing out of one's comfort zone. Key highlights include his charitable efforts with the mental health campaign Heads Together and his insights into coping with post-achievement voids. The conversation also delves into the Blue Rose Foundation's work against human trafficking and Dean's involvement in the Netflix series, 'Toughest Forces on Earth.' Episode Highlights: 06:30 The Importance of Resilience 10:13 Dean Stott's Incredible Bike Ride 16:04 Raising Awareness and Funds for Mental Health 32:45 Understanding the Void in Success 33:59 Balancing Success and Family 36:52 Facing Hardships and Moving Forward 42:14 The Journey to TV and Toughest Forces 51:18 The Blue Rose Foundation In everything he does, Dean Stott draws on a colorful and dramatic personal journey. A former soldier in the Special Boat Service (SBS), his military career was ended by a parachuting accident in 2011. He quickly transitioned to the private security sector, where he carved out a reputation for being willing to take on any job, no matter how dangerous. He has since become a record-breaking explorer and adventurer, while establishing a successful career as a motivational speaker. Learn more about Dean here: https://www.deanstott.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus Aurelius Anderson delves into the philosophies and strategies that world-renowned warriors, leaders, and entrepreneurs use to transform Adversity into success. He shares insights from over 220 episodes, featuring interviews with authors like Robert Greene, Donald Robertson, and Steven Pressfield. Marcus highlights the practical application of various philosophies, examining their strengths and limitations, while emphasizing the importance of action over mere intention. He encourages listeners to reflect on and adapt philosophies that resonate with their experiences and challenges. This episode also underscores the value of self-reflection and the necessity of fluidity in philosophical practice. Episode Highlights: 03:20 The Essence of Philosophy 04:32 Practical Application of Philosophy 06:19 The Pitfalls of Labels and Monogamous Philosophy 07:40 Creating Your Own Philosophy Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Dr. Franklin Annis, a military philosopher, historian, and educational theorist explores historical military practices, the importance of self-development, and the role of physical training. Dr. Annis shares insights about his upcoming book on Alden Partridge, a significant figure in American educational history, and the legacy of military training and self-reliance. The conversation also touches on the flaws in current academic systems, the necessity of practical education, and the relevance of historical stoicism and philosophy in modern times. Episode Highlights: 05:08 The Legacy of Captain Alden Partridge 12:29 The Importance of Practical Education 36:01 The Role and Power of the Militia 40:32 Emerson's Critique of Academia 41:17 The Sin of Slavery and Its Compromises 42:35 The Decline of Academic Integrity Franklin C. Annis is a researcher in the field of military education. He holds a Doctorate in Education (EdD) from Northcentral University. He created the “Evolving Warfighter”  YouTube channel to share his research on Military Self-Development. Dr. Annis is a veteran of Operational Iraqi Freedom.  Learn more about Dr. Annis here: (www.YouTube.com/TheEvolvingWarfighter Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Tina Grimm, an adventure enthusiast and contestant on Netflix's survival show 'Outlast,' discusses her passion for the outdoors, her artistic endeavors, and her experience on the show. She shares stories of overcoming personal adversity, including her escape from a violent relationship and coping with her mother's dementia. Tina explores the importance of resilience, staying positive through hardships, and embracing life's challenges to find personal growth. The conversation also delves into her creative process and how she integrates her love for nature into her artwork. Episode Highlights: 19:16 Overcoming Personal Adversity 41:17 Empower Yourself with Positive Affirmations 43:48 The Power of Positivity and Support 45:09 Finding Strength in Creativity 50:12 Embracing Life's Unexpected Paths 01:09:17 Caring for a Loved One with Dementia 01:15:49 Dealing with Online Negativity Tina Grimm, born Christina Marie Grimm in Cleveland, Ohio, has been defying odds since birth. Overcoming severe hip dysplasia as an infant, she not only learned to walk but became an avid runner and runway model. A passionate artist from a young age, Tina entertained friends with imaginative plays and fashion shows while honing her talent for visual arts. After studying film and animation at the Columbus College of Art and Design, she found her calling in acting and modeling. Her standout roles in films like Never Escape and Detour have made her a celebrated figure in Cleveland's indie film scene. Learn more about Tina here: https://www.instagram.com/tinagrimm/?hl=en Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Donald Robertson discusses Socrates' definitions of justice and courage, his trial and execution, his role in Athenian society, and the importance of self-awareness and philosophical inquiry. The conversation also includes insights into cognitive behavioral techniques and how Socratic principles can be applied to modern life and therapy. Episode Highlights: 15:05 Socrates and Modern Psychotherapy 28:57 Socrates' Influence on Politics 39:47 The Socratic Method and Intellectual Humility 40:56 Socrates on Ignorance and Politicians 43:32 Self-Knowledge and the Role of Others 55:50 The Enduring Influence of Socrates Donald Robertson is a writer, cognitive-behavioral psychotherapist, and expert in integrating ancient Stoic philosophy with modern evidence-based therapy. A founding member of Modern Stoicism and president of the Plato's Academy Centre in Athens, he brings a unique interdisciplinary approach, blending philosophy, history, and psychology. Originally from Scotland, Donald practiced for over twenty years in London, specializing in social anxiety and confidence-building. He now divides his time between Greece and Canada, focusing on writing, public speaking, and consultancy. His work has been featured in Forbes, the BBC, and The Wall Street Journal, and his books inspire readers globally. Learn more about Donald here: https://donaldrobertson.name/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Derek Wellington Johnson discusses the importance of vision, strategy, and execution in business and shares insights from his books, 'The Wisdom of Leaders' and 'The Strategic Sales Leader.' Marcus and Derek's conversation covers the gap between theory and action, the significance of congruency between words and actions, and the evolving landscape of sales and leadership. Derek emphasizes the importance of creating transformational relationships over transactional ones and the critical role of integrity in sales. The discussion also delves into human psychology, cognitive load, and the necessity of periodic stillness to sharpen one's mental edge. Episode Highlights: 06:54 Misconceptions in Sales Tactics 11:39 The Three-Legged Stool of Business Success 20:54 The OODA Loop and Business Strategy 24:57 The Rise of a Pizza Empire 29:40 Reducing Friction in Sales Processes 30:44 The Importance of Cognitive Load Management 39:04 The Role of Integrity in Sales 40:12 Navigating the Modern Sales Landscape Derek Wellington Johnson brings a rich legacy of leadership, strategic insight, and tech expertise. With his father having served under General Patton in WWII, Derek's foundation in strategy runs deep. As a military veteran and seasoned leader in the tech and startup worlds, he has over 20 years of sales leadership experience. Mentored by Brian Tracy, he's led sales teams for established firms and cutting-edge startups alike. A recognized expert, Derek has been featured in top publications like Inc. Magazine and CIO Magazine and serves on UC Riverside's advisory board, guiding leaders in transformative, disruptive leadership. Find his books here: https://www.amazon.com/stores/author/B0CPHZ71J2/allbooks?ingress=0&visitId=4b65357d-764f-4f94-94a5-962e371b7d5a Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Marcus explores the theme of leadership enhancement through the metaphor of sharpening a blade. Drawing insights from martial arts master Guro Alvin Catacutan, known for his work on the 'Dune' films, and referencing historical figures like Sun Tzu and Lao Tzu, Anderson discusses the balance between hard work and necessary pauses for skill improvement. The episode critiques the 'grind culture' and emphasizes the importance of using the right skill at the right time. It also highlights the concept of friction, not as an obstacle, but as a tool for creating traction and sharpening abilities. Episode Highlights: 05:15 The Importance of Sharpening Your Tools 06:11 Balancing Work and Preparation 07:22 The Paradox of Excess 08:16 Understanding Friction 08:39 Three Types of Friction 09:50 Choosing the Right Tool Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Matt Gagnon discusses his journey from corporate burnout to living a fulfilling life aligned with his core values. The conversation delves into the benefits of personalized morning routines, the importance of actions over words, and how early rising can enhance personal fulfillment and productivity. Additionally, Matt shares insights on overcoming adversity, harnessing simple habits for mental and physical well-being, and balancing work with personal growth. Highlights include Matt's experiences at the Gathering Summit, his philosophy on resilience, and the impactful story of delivering a TED talk during the COVID-19 pandemic. This episode offers practical advice on living intentionally, maintaining a healthy mindset, and embracing the challenges that lead to extraordinary living. Episode Highlights: 06:09 The Power of Atomic Mornings 07:55 The Importance of Morning Routines 30:25 The Sugar Crash Cycle 31:14 Finding Your Muse 40:02 Overcoming Adversity 43:31 The TED Talk Journey Matt Gagnon spent 15 years entrenched in the corporate grind, sacrificing family time and personal milestones, including a decade without Thanksgiving celebrations. After facing burnout and health challenges, he left his six-figure job in 2015, determined to reclaim his life and serve others. Overcoming fears and limited beliefs, Matt rebuilt his world, becoming an international coach, TEDx speaker, and author. He empowers clients to align their lives with their values, showing them it's never too late to create a fulfilling comeback story. Matt believes that with courage and boundaries, anyone can achieve both a thriving life and an epic career. Connect with him here: https://www.linkedin.com/in/mattgagnon1 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Jeremy Ryan Slate discusses the influence of Roman history on modern politics and society. The conversation delves into Jeremy's background, including his successful podcast and book ventures. Marcus and Jeremy explore the parallels between the Roman Empire's challenges, such as political instability and economic inflation, and current issues facing modern nations like the United States. Jeremy also shares insights on the importance of understanding history to avoid repeating its mistakes, and the role of media in shaping public perception. Episode Highlights: 02:40 The Roman Empire and Modern Parallels 04:56 Political Corruption and Power Dynamics 28:14 JFK and Cato the Younger: Political Parallels 28:46 Caesar's Political Struggles and the First Triumvirate 31:49 Trump and Modern Political Class Struggles 37:33 Misconceptions About the Fall of the Roman Empire 44:35 The Importance of Controlling Your Narrative Jeremy Slate is the founder of the Create Your Own Life Podcast, which helps entrepreneurs live the lives they know they were meant to. He studied literature at Oxford University, Specializes in using Online social networking to build an offline relationship and was ranked #1 in iTunes New and Noteworthy and #26 in the business category. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, found Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts. Connect with him here: https://jeremyryanslate.com/jeremy_ryan_slate/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus shares his experiences from Steven Pressfield's Silent Writing Retreat and the profound lessons learned about overcoming resistance in creative endeavors. He cautions against low-quality, sales-driven events and emphasizes the value of authentic connections and high-caliber speakers. Listeners are encouraged to invest wisely in live events, embrace silence for deeper focus, and push through resistance, especially after major breakthroughs. Episode Highlights: 02:48 Lessons from the Silent Writing Retreat 03:19 The Pitfalls of Live Events 08:02 Choosing the Right Events 11:03 Key Takeaways from the Retreat Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Kayla Perez shares her journey from early challenges and self-discovery to conquering some of the world's highest peaks, including Mount Everest. She discusses her experience with pulmonary edema, the importance of mental resilience, and visualization in achieving the impossible. The conversation delves into the culture of perseverance, the powerful impact of near-death experiences, and the ethos of living by actions, not words. Kayla also highlights her support for the Searing Fund, which helps provide education and opportunities to children in Nepal. Episode Highlights: 08:27 Visualization and Mindset 10:45 Embracing Pain and Adversity 28:45 Surviving a Life-Threatening Event 34:49 The Journey to Climbing Everest 36:22 Facing Physical Challenges on the Mountain You can learn more about Kayla and her journey here: https://www.instagram.com/misskayperez Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiritual resilience. Shell also shares personal stories about surviving a tumultuous divorce, battling depression, and finding strength through faith. Additionally, she discusses her role as a stepmother, her regenerative farming work in Central Florida, and future survival challenges. The episode highlights the importance of mental and spiritual strength in navigating and leading through life's toughest trials. Episode Highlights: 17:10 Endurance and Mental Discipline 42:45 The Importance of Spiritual Health 43:40 Survival Strategies: Marathon vs. Sprint 44:44 Pacing Yourself in Survival Situations 48:39 Team Dynamics and Leadership in Survival 01:10:18 Reintegration After Survival Challenges Shell Armogida is a Florida-based farmer and former project manager with a background in the aviation and aerospace industry, previously working at Boeing and Infinity Systems Engineering. She is also a real estate broker and a veteran of the U.S. Air Force. In 2024, she gained attention for her appearance on Naked and Afraid, where she demonstrated her survival skills alongside Cole Wilks in South Africa. Married to Craig Armogida since 2021, the couple resides on a farm in Florida. Shell is originally from Puerto Rico. You can learn more here: https://www.instagram.com/shell_sonrisa Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications. Episode Highlights: 02:03 The Real Healthcare Crisis 04:01 The Cost of Chronic Diseases 12:10 The Role of Insulin and Mitochondria 15:58 Ketogenic Diet and Cancer 25:41 Role of Mitochondria in Cell Regulation 26:49 Warburg's Theory and Modern Evidence 27:55 Link Between Glucose Metabolism and Cancer 28:35 Nuclear Transfer Studies 29:34 Thomas Sowell's Influence Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician. You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus Aurelius Anderson delves into the minds and philosophies of successful individuals like Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink. He emphasizes the power of simplicity and shares applicable lessons from his own experiences and those of historical and contemporary warriors. Through examining the career journey and strategies of entrepreneur Tim Ferriss, Marcus illustrates how simplifying processes can lead to significant success in life, business, and leadership. Episode Highlights: 00:45 Warrior Wisdom: Simplifying Complexity 03:23 Tim Ferriss: A Case Study in Simplicity 05:03 Applying Simplicity in Business 09:11 Daily Practices for a Simplified Life   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy to non-profit consultancy. The conversation also delves into balancing a demanding security business with family life, emphasizing clear communication, mutual understanding with her partner Dean, and involving their children to maintain family values. Episode Highlights: 04:15 Transitioning from Military to Civilian Life 05:05 The Stigma of Success in the Military Community 10:42 Redefining Masculinity and Success 15:26 Finding Purpose Beyond Wealth 32:17 The Unsung Heroes Behind Success 34:02 The Art of Asking for Money 38:56 The Impact of Instant Gratification 50:00 Raising Resilient Children Meet Alana Stott, a dynamic entrepreneur, author, and philanthropist dedicated to empowering women and children. As the founder of Wolfraven Omnimedia, Alana creates and champions inspirational stories, including her own, while advocating for causes that make the world better. 2023 marks a milestone year with major film, television, and book releases, including her business and philanthropy guide "How to Ask for Money," her memoir "She Who Dares," and a series of children's books. Alana is also producing innovative TV series and films that celebrate human resilience and female empowerment. Learn more at: https://alanastott.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Tripp Lanier shares how to gain authority in your field and prosper doing meaningful work. Tripp is also the host of The New Man podcast. Marcus and Tripp discuss the importance of actions over words, the pitfalls of chasing superficial goals, and the true essence of satisfaction and fulfillment. The conversation delves into personal hardship, the path to genuine gratitude, and the misconception of equating success with external achievements. Key topics include the value of aliveness, the necessity of discomfort in growth, and insights from Tripp's book, 'This Book Will Make You Dangerous.' Episode Highlights: 01:41 The Hedonic Treadmill and Misguided Goals 03:42 The Pursuit of Aliveness and Avoiding Comfort Traps 06:12 The Importance of Genuine Connection and Reflection 15:01 Balancing Work, Family, and Personal Growth 21:54 Defending, Pleasing, and Proving 34:26 Fighting Reality and Acceptance 39:46 Embracing Discomfort and Uncertainty Tripp Lanier is a renowned professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp, which has reached millions of listeners worldwide over the past decade. Since 2005, he has coached countless individuals globally to break free from the rat race, establish themselves as authorities in their fields, and earn a living doing what they love. Tripp has also created several businesses that support his commitment to a lifestyle centered around freedom, ease, meaning, and fun, reflecting his passion for helping others live authentically. You can learn more about Tripp here: https://www.tripplanier.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus delves into leadership lessons from Echelon Front's exclusive event, The Council 004. He discusses the importance of practicing leadership skills before facing real challenges, the power of detachment, and managing pressure within teams. Highlighting a significant leadership event, he shares insights from Navy SEAL snipers Jason Gardner and Steve Ward. Marcus emphasizes applying these lessons in business and personal life to ensure preparedness and sustainable success. Listen to learn valuable tactics and strategies to turn adversity into victory. Episode Highlights: 02:40 The Importance of Practicing Skills Before You Need Them 04:40 Detachment as a Leadership Superpower 10:48 Understanding and Managing Pressure Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Mike Gnoffo, a Marine Combat Veteran and entrepreneur discusses balancing military service and business, launching his custom apparel brand Exray, and the importance of actions over words. Mike shares his experiences from failing out of the University of Delaware to starting a business that supports military and first responders with custom U.S.-made gear. They delve into the value of adversity, finding fulfillment, and creating a structure for success. This episode showcases the blend of discipline and innovation required to navigate both military and entrepreneurial landscapes. Episode Highlights: 09:55 The Importance of Structure and Freedom in Business 29:02 Advice for Aspiring Entrepreneurs 33:42 Discovering Your True Self 34:48 Balancing Passion and Profit 37:25 The Importance of Pricing Strategy 39:49 Made in the USA: The Value of Local Production 49:16 Building a Community Through Apparel 54:50 Supporting the Military and First Responders Mike Gnoffo is the founder and CEO of Exray, you can learn more here: https://exray.cc/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of physical, mental, and emotional development, and how his training methods have evolved over the years. The discussion highlights how integrating self-awareness, compassion, and mental training can lead to extraordinary performance and effective leadership. Marcus and Mark also delve into the essence of true warrior leaders and the evolution of Devine's perspective on what it means to be a warrior. Episode Highlights: 04:04 Journey to Zen and Martial Arts 04:23 From Wall Street to Navy SEALs 31:00 The Yin and Yang of Personal Growth 33:15 The Warrior's Path: Oak and Reed 33:42 Merging the Hard and Soft 34:54 Witnessing Awareness and Ego 43:44 The Essence of True Leadership Mark Divine, from upstate New York, graduated from Colgate University where he focused on athletic endeavors like swimming, rowing, and triathlon racing. He began his career as a CPA at Coopers & Lybrand in NYC, serving clients like Solomon Brothers and Paine Webber. After earning an MBA from NYU Stern, he pursued his dream of becoming a Navy SEAL officer, graduating as the honor-man of his class. He served for nine years on active duty and eleven in the reserves. Mark co-founded Coronado Brewing Company, launched NavySEALs.com, and developed the SEALFIT program, incorporating his Unbeatable Mind warrior development model. You can learn more about Mark at: https://markdivine.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatility, uncertainty, complexity, ambiguity) environment. The discussion covers topics such as the definition and significance of integrity, using adversity as a teacher, and practical applications of ancient strategic principles in modern leadership. Erik also shares personal stories about applying these lessons during challenging times in his career. Episode Highlights: 06:29 Applying Ancient Wisdom to Modern Leadership 11:00 The Balance of Autonomy and Alignment 23:29 Effortless Action and Leadership Misconceptions 30:35 The Influence of Bruce Lee and Taoism 31:51 Visualizing Business Strategies with Maps 34:20 The Power of Patterns in Leadership 35:58 Balancing Examples and Ambiguity in Writing 44:39 The Importance of Sustainable Work Practices 49:03 Understanding Boyd's OODA Loop Erik Schön has successfully developed and deployed strategy for over 20 years in small, medium and large organizations. Hacker, software researcher and system engineer turned leader, executive and strategizer, Erik is leading global organizations in complex product development and service delivery. Check out Erik's books here: https://www.amazon.com/stores/author/B086TVWK9T?ingress=0&visitId=679eb1ed-5ec2-4012-9579-a3252c5986c4 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discusses broader societal issues, including the draft of women into the military, the victim mentality in modern society, and the importance of community and steadfast values. The episode concludes with reflections on resilience, purpose, and the ongoing need to act against injustices. Episode Highlights: 03:06 The Fight Against MAID in Canada 15:28 The Draft and Women in the Military 18:01 The Struggles of Veterans and Advocacy 28:24 Gratitude for American Support 28:51 Cultural Differences Between Canadians and Americans 31:30 Facing Adversity with a Positive Mindset 33:28 Challenges with Canadian Healthcare 39:12 The Impact of COVID on Personal and Professional Life 42:14 The Role of Parents in Shaping the Next Generation Kelsi Sheren is the CEO of Brass & Unity and author of “Brass & Unity, One Woman's Journey Through the Hell of Afghanistan and Back”. A distinguished Canadian veteran, she served across Canadian, American, and British military forces as an Artillery Gunner & “Female Searcher” during her impactful deployment in Afghanistan. Kelsi's resilience shines through adversity; from Taekwondo National Champion to overcoming PTSD and TBI post-deployment. Founder of Brass & Unity, transforming spent bullet casings into an iconic jewelry brand, donating 20% of profits to veterans' mental health. Her journey inspired The Brass & Unity Podcast and as a TEDx speaker, she shares insights on resilience, overcoming challenges, and growth. You can learn more about Kelsi here: https://www.kelsisheren.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to greater understanding and inclusion for neurodivergent individuals in the workplace and beyond. Episode Highlights: 01:52 Understanding Suffering and Acceptance 04:29 Parenting Neurodivergent Children 07:36 Challenges and Realities of Special Needs Parenting 12:07 Harnessing Neurodivergent Strengths 14:55 Adapting Parenting Styles 17:41 The Gift of Diversity 27:31 The Importance of Resilience and Vulnerability 28:52 Understanding Brain Plasticity and Empathy 30:13 Embracing Discomfort and Growth 31:15 Personal Journey Through Postpartum Psychosis 33:14 Living in the Present and Preparing for the Future Sarah Kernion is a keynote speaker, neurodiversity educator, and advocate for the autism community. As a mother of two non-speaking autistic children, she is driven by her personal experiences to empower companies to understand and appreciate the complexities and strengths of neurodivergent employees. Sarah encourages adopting an inchstones vs milestones mentality in life's development. Her journey through diagnoses, IEPs, and medical evaluations has taught her resilience. Beyond parenting, she leads workshops in workplaces and healthcare settings to foster inclusive environments. Sarah is committed to breaking down barriers and promoting acceptance and possibilities for every child with special needs. You can connect with Sarah at: https://www.instagram.com/saturdaysstory/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organizational efficiency. Episode Highlights: 04:06 Decision Making in Complex Environments 16:03 The OODA Loop Explained 29:42 The Reality of Modern Work 31:10 Agile and Scrum: A Fighter Pilot's Approach 31:47 Lessons from Boyd and the Toyota Production System 32:13 The Impact of Woke Culture on Business 34:33 The Role of Psychedelics in Therapy 41:26 The Importance of Recovery in High Performance Brian "Ponch" Rivera is a decorated former Navy TOPGUN and published author who has become a leading expert in business agility, safety, and resilience. Drawing from his extensive background in complex air, space, and cyber operations, as well as leadership lessons from elite military teams, Brian immersed himself in Agile and Lean communities. Mentored by pioneers in Scrum, Lean-Kanban, and other methodologies, he co-created The Flow System and founded AGLX Consulting. Brian's work extends to safety culture and high-performing teams, influenced by his role on a U.S. Navy team post-2017 mishaps. He holds an MBA, MA, and PMP, speaks globally on leadership, Agile practices, resilience, and more. Connect with Brian Here: https://www.linkedin.com/in/briandrivera/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to teaching workshops globally. Marcus and Adrián also delve into creative processes, the role of imperfection in art, the inspirations drawn from notable philosophers, and the limitations of AI in capturing human emotion. The episode wraps up with insights into Adrián's disciplined approach to music, his ongoing projects, and his philosophy towards overcoming adversity. Episode Highlights: 06:01 Early Musical Influences 11:26 First Professional Gigs 13:53 Avoiding Substance Abuse 15:59 Growing Up in Chihuahua 33:41 Recording with The Mars Volta 40:41 Performing on Letterman 42:27 Childhood Memories and Influences 01:03:44 Winning a Grammy and Its Impact Raised in Chihuahua, Chihuahua, México, Adrián Terrazas-González grew up surrounded by the traditional music of Central America from Danzón, Boleros and Rumba, to Son and Mambo. Terrazas-González began developing his musical ability starting at the age of eleven. He was inclined to play the flute and the tenor saxophone with an understanding of classical music and a distinct attraction to jazz, and five years later chose to take on the clarinet. His grandmother, a "Danzón Nut" according to Terrazas-González, urged her grandson in that direction, but the young player was adamant towards a newfound paragon for himself: Hubert Laws. 
In May 2002 Terrazas-González was diagnosed with Cancer that spread to his stomach and abdomen, treatments included surgery and extensive radiation treatment to the stomach and abdomen. In 2004, he was declared cancer free and in the same year he joined the band The Mars Volta as a full-flesh member. 
From The Mars Volta (Earning his first GRAMMY in 2008) years to an Alternative Metal, and or a Chamber Music pad. Terrazas-González's professional involvement with the music industry has continued to develop in Los Angeles, California leading T.R.A.M. one of the strongest lineups in music. This dignified and prolific musician collaborates with an eclectic number of international musicians, tours internationally on an intense and annual schedule, and endless collaborations, all the while teaching workshops to numerous school districts and universities around the globe. Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-leadership and introduces the 'power list,' a tool for prioritizing tasks to optimize decision-making and maintain progress. Additionally, Marcus shares wisdom from Dr. Marshall Goldsmith, renowned leadership coach, outlining daily questions to drive purposeful efforts. Whether you're a CEO, entrepreneur, or leader, discover how to stay fully engaged, set clear goals, and achieve meaningful progress every day. Episode Highlights: 01:23 The Power of Self-Leadership 02:47 The Power List: A Tool for Effective Leadership 04:00 Implementing the Power List 08:25 Dr. Marshall Goldsmith's Six Questions 10:39 Adapting Goldsmith's Questions for Personal Use Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination. Episode Highlights: 02:29 The Misconceptions of Stoicism 08:04 The Impact of Trauma on First Responders 29:32 Stoic Wisdom for Overcoming Hardship 31:10 The Hero's Journey and Personal Growth 32:22 Embracing Pain and Suffering 37:55 Curating Thoughts and Building Confidence 40:20 The Bataan Death March: A Lesson in Endurance Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being. You can find out more here: https://www.beforeoperationalstress.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, mental resilience, and the importance of addressing inefficiencies early. Episode Highlights: 01:31 The Importance of Honesty in Leadership 04:35 Challenges and Growth in Leadership 06:24 Self-Improvement and Accountability 11:41 Effective Communication in Leadership 39:26 Overcoming Victim Mentality 40:40 Transitioning from Military to Civilian Life 51:03 Finding Peace and Grounding Techniques As a teenager Brian Cramer embarked on a journey to become one of the world's elite marksmen. The challenges he faced in his youth and the obstacles later endured as a Marine sniper are brought to life in his biographical narrative. Brian served on multiple combat deployments with 1st Battalion 6th Marine regiment from 2005 to 2007. He left the Marines as a Sergeant receiving commendations for valor, operating in both Fallujah and Ramadi Iraq. His story is motivational and engaging. He explores the making of Marines, the warrior brotherhood, and the realities of combat, as seen firsthand in Iraq. He offers this narrative as a Marine sniper in a raw, unfiltered manner. Suffer Patiently is a compelling and heartfelt account of being young and at war.  You can learn about Brian at: https://briancramer.net/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financial comebacks, and determination in turning dire situations into successful ventures. Episode Highlights: 01:49 Family Influence and Entrepreneurial Spirit: Emily's Backstory 02:41 The Realities of Entrepreneurship: Hard Work Beyond the Glamour 15:43 The Power of Direct Communication and Shared Goals 26:30 Creating a Culture of Success and Empowerment 32:37 The Misconceptions of Entrepreneurship 33:55 Taking Action: The Key to Success 35:08 Leadership Insights: Breaking Gender Stereotypes 38:03 Emotional Intelligence in Leadership Emily Frisella is a mission-driven entrepreneur who started building businesses at 20. She's the founder of the Women in Business Workshop, CEO of The Paper & Plan Co., and COO of 44Seven Media and Arete Syndicate. Emily has authored two best-selling cookbooks and a business book, "Relationships First: People, Passion, & Profits." Starting work at 14, she saved to buy her first home at 19 and opened a luxury boutique at 20. After selling her business, she relocated to St. Louis, founding The Paper & Plan Co. Emily's mission is to empower women to reach their potential through practical business skills and personal development. You can learn about Emily here: https://emilyfrisella.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this 200th episode, Marcus shares insights into the show's philosophy, highlights memorable episodes, and makes special announcements, including the launch of the Acta Non Verba apparel line and the release of his second book. The episode features discussions on leadership, performance, overcoming adversity, and personal growth with guests from diverse backgrounds such as psychotherapy, writing, professional sports, martial arts, and music. Marcus emphasizes the importance of quality content, the decision to remain sponsor-free for creative freedom, and the impact of the podcast on both himself and his listeners. Episode Highlights: 00:45 Celebrating 200 Episodes: A Look Back 01:56 Special Announcements: Apparel Line and New Book 03:26 Maintaining Integrity: No Sponsors, No Compromise 05:06 The Power of Podcasting: Why It Matters 06:24 Highlighting Memorable Episodes and Lessons Learned Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Nicky Billou, an immigrant from the Middle East turned successful entrepreneur and mindset coach shares his transformative journey from being overweight and out of the fitness industry to reentering it through a bodybuilding competition, demonstrating the power of self-leadership and the importance of stepping out of one's comfort zone. The discussion also ventures into Nicky's immigrant background, emphasizing the value of freedom and its crucial role in achieving an extraordinary life. The conversation touches upon the dangers of political censorship and the necessity for political engagement to preserve freedom. Nicky also delves into common pitfalls for entrepreneurs, especially around sales and marketing, and how redefining these aspects as service can lead to success. Throughout, the dialogue is punctuated with personal anecdotes, insights on mindset, and the overarching significance of action over words in pursuing a life of fulfillment and impact. Episode Highlights: 14:59 Entrepreneurial Insights: Taxation, Freedom, and Success 22:24 The Power of Belief in People 23:20 Common Mistakes Entrepreneurs Make 26:25 Reframing Sales into Service 29:10 The Importance of Marketing and Visibility 31:53 Leveraging Podcasts for Thought Leadership 34:02 Navigating the Challenges of Social Media in Business 35:01 The Essential Qualities for Success Nicky Billou was born in Tehran, Iran to Christian parents, and has lived in 5 countries on 3 continents. A Magna Cum Laude graduate of Georgetown University's NSFS program, Nicky is a prodigious reader, having read over 3000 books. His writing encompasses many genres, including children's books, poetry, fitness and health, self-help, and fiction. You can learn more about Nicky and purchase his books here: https://www.amazon.com/stores/author/B00EWBA2K6/allbooks?ingress=0&visitId=cff87bb7-14d9-4c8d-9165-d3a0ff8b807e Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Jeff Boss, a mental health coach and former Navy SEAL, to explores his journey from the military to civilian life. Listen in as Marcus and Jeff delve into the philosophical underpinnings that have guided Jeff's life, touching on his early interest in martial arts and how it shaped his mindset towards resilience and overcoming adversity. Jeff discusses the transition from being a 'war fighter' to a 'warrior', emphasizing the importance of processing emotions and moving beyond comfort zones for true growth. He shares insights from his book 'Navigating Chaos' and his experience with martial blade concepts, underscoring the importance of self-defense and situational awareness. Episode Highlights: 03:52 War Fighter vs. Warrior: Understanding the Difference 07:54 Leadership Misconceptions and the Power of Mindfulness 19:49 Adversity as a Catalyst for Growth and Change 28:25 Navigating Adversity and Change in Leadership 29:00 The Consequences of Denial in Business 31:58 Embracing Martial Blade Concepts for Self-Defense 41:51 Philosophical Insights: Buddhism, Stoicism, and Self-Reflection As a Navy SEAL, Jeff Boss operated in the most unforgiving environments on earth while facing a constantly changing competitive landscape, much like business today. In the second edition of Navigating Chaos: How To Find Certainty In Uncertain Situations, Jeff shares unparalleled insights into a world of elite high performance that few will ever know and translates them for everyday use. Using anecdotal experiences from both the military and business worlds, Boss highlights the principles and practices that worked for him, his team, and his clients in navigating uncertainty in pursuit of superior performance, and how they can work for you, too. Get Jeff's book here: https://www.amazon.com/Navigating-Chaos-Certainty-Uncertain-Situations-ebook/dp/B09P7J3QYP?ref_=ast_author_mpb Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Rabbi Yonason Goldson explores the essence of living by the ethos of actions, not words, across various spheres of life, including leadership, education, and personal development. Rabbi Goldson, known for his work in ethics, shares insights into ethical leadership, the value of intellectual integrity, and the importance of confronting and understanding different viewpoints to foster a culture of trust and growth. Through their dialogue, Marcus and Rabbi Goldson delve into the significance of adversity as a catalyst for personal and communal development, the power of questioning one's beliefs, and the balance between embracing tradition and adapting to contemporary challenges. This rich discussion illuminates the path to living an extraordinary life guided by actions and the relentless pursuit of truth and ethical excellence. Episode Highlights: 01:45 Exploring the Essence of Truth and Adversity in Leadership 23:08 The Journey from Atheism to Faith: Rabbi Golson's Transformation 40:26 The Power of Questioning and Personal Growth 42:35 Teaching, Learning, and the Martial Arts Analogy 45:17 Exploring Beliefs and the Nature of God 48:56 Science, Religion, and the Quest for Understanding Rabbi Yonason Goldson's life is an eclectic tapestry woven from hitchhiking cross-country, sailing the eastern seaboard in a yacht seized by the Coast Guard, and enjoying a private jazz band performance in a bar—all for the price of a beer. But his journey doesn't stop there. A globe-trotter and scholar, Rabbi Goldson has circumnavigated the world, seen iconic landmarks, and even hiked the Grand Canyon. With a background in English literature and a stint at a talmudical seminary, he embarked on a quest for wisdom that led to teaching high school for over two decades and writing four books. Combining ancient wisdom with modern insight, Rabbi Goldson inspires audiences worldwide with his humor, intellect, and profound teachings. Whether sharing tales of adventure or delving into ethical principles, he leaves listeners with a sense of untapped potential and a roadmap to success and happiness. From hitchhiking across continents to guiding minds in the classroom, Rabbi Yonason Goldson's journey is a testament to the transformative power of wisdom and the pursuit of knowledge. You can learn more about the Rabbi here: https://proverbsandprovidence.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career, offering insights into overcoming adversity and leading with integrity. This episode is a potent reminder of the weight of our actions and the legacy of leadership we leave behind. Episode Highlights: 05:50 Leadership Lessons from the Cockpit: A Personal Tragedy 11:11 Sharing Near Misses: Learning from Mistakes 20:49 Cultural Influence and Accountability in Leadership 24:58 Identifying the 'Bud Hollins' in Your Life 29:14 The Deadly Consequences of Mediocrity and Complacency 29:28 Embracing SOPs and the Power of Listening in Leadership 32:24 The Art of Decision Making and Flexibility in Leadership 46:28 The Power of Inspiration and Legacy in Leadership Jeff “Odie” Espenship is an international airline pilot, professional speaker, founder of Target Leadership, author, USAF fighter pilot, husband, father, and all around good guy! He graduated from the University of Georgia, where he received a full academic scholarship from their Air Force ROTC program. Due to his demonstrated officership and leadership skills, Jeff received top ROTC graduate honors and was commissioned as an officer in the Air Force. He earned his “silver wings” at Vance AF, Enid, OK where he won the coveted “Commanders Trophy” as the overall top graduate of his entire pilot training class. Jeff also won the pilot training T-38 Talon's “Hard Charger Award” for his overall dedication to excellence and training. You can learn more about Jeff “Odie” Espenship here: https://targetleadership.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed through Marcus's client stories, leads to major improvements in sleep quality, decision-making, stress reduction, and overall mental clarity. Marcus encourages listeners to try the auditory fast themselves and shares how this minimalist approach to daily sound intake can foster significant personal and professional breakthroughs. Episode Highlights: 00:45 The Power of Silence: A Life-Changing Lesson 06:16 The Auditory Fast: A 30-Day Challenge to Transform Your Life 09:49 How to join the Inner Circle Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-invasive treatment methods, and his return to trapshooting leading to a championship win. Through personal anecdotes and shared wisdom, this episode examines the power of resilience, hard work, and the mindset needed to overcome adversity and achieve excellence. Episode Highlights: 01:41 The Thrills and Dangers of Hunting in South Africa 03:29 The Philosophy and Practice of Chiropractic with Dr. Gibson 09:06 Chiropractic vs. Conventional Medicine: A Deep Dive 20:36 The Entrepreneurial Journey: Building a Practice from Scratch 27:28 Rediscovering Passion: Dr. Gibson's Return to Trap Shooting 30:55 Achieving Mastery: The Road to the World Championships 32:37 Exploring the World of Competitive Shooting 39:01 The Mental Game: Beyond Physical Skills Donald J Gibson, PLLC of is a Chiropractic Specialist in Havre, MT. Originally from South Africa, he received his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, MO and Bachelor of Science in Human Biology from MSU-Northern. You can connect with Dr. Gibson on Facebook: https://www.facebook.com/gibsonchiroclinic/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater team cohesion. The conversation delves into the significance of diversity and open communication in leadership, and how Adversity can be a powerful teacher. Kelly also talks about her transition from military to civilian life, her exploration of new passions, and the ongoing journey of self-discovery and leadership. Episode Highlights: 01:09 The Night That Changed Everything: A Helicopter Pilot's Tale of Survival 25:39 The Weight of Expectations and Self-Doubt 28:01 Reflections on Leadership and Learning from Hardships 30:19 The Power of Sharing Hard Stories 36:59 Exploring New Paths After the Military Kelly Harrison, a dynamic Keynote Speaker, Executive Director, and Aviation and Defense Consultant, passionately guides teams to exceptional results. With a blend of public and private sector expertise, she champions process improvement and effective leadership. Kelly's captivating narratives, drawn from commanding officer roles and piloting experiences—including surviving a harrowing helicopter mechanical failure—inspire trust, collaboration, and resilience. Through tailored solutions, she empowers clients to navigate change, foster growth, and optimize team performance. You can connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellynatterharrison/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like 'Men of the Kingdom' aimed at young men's personal development. The episode also covers the concept of the 'House of Heroes', a new project aiming to create a community built on strength, resilience, and positive action. Throughout the conversation, both Marcus and Mike emphasize the importance of self-leadership, instilling core values in the youth, and living a life characterized by meaningful actions rather than words. Episode Highlights: 09:51 The Power of Community and Individual Sovereignty 18:19 The Importance of Choosing Your Path Wisely 27:47 Empowering Personal Responsibility 28:52 The Importance of Self-Leadership 29:42 Questioning Authority and Assertiveness in Professional Settings 47:51 The Role of Heroes in Society Mike Vacanti is on a mission to unlock human potential and foster growth mindsets. With a background in advertising and marketing, coupled with extensive experience in leading teams through transformations, Mike empowers individuals and organizations to achieve inspired levels of success. Through consulting and the "I AM TEAM" program, Mike brings forth the concepts of "Genuine Talent" and "Believership" to help teams thrive. You can learn more about Mike and his work here: https://mjvacanti.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Brady Pesola shares his thoughts on integrating Stoicism into modern life, particularly as a tool against the emotional manipulation and challenges posed by artificial intelligence and social media algorithms. Drawing from his experience in tactical disciplines and Stoicism, the conversation showcases how Stoic principles of logic, reason, and personal responsibility can enhance resilience against external influences and encourage a more mindful, rational approach to technology. Episode Highlights: 02:46 The Power of Stoicism in Today's AI-Driven World 09:37 Stoicism vs. Emotional Manipulation: A Modern Battle 21:34 Exploring the Depths of Stoic Justice and AI Bias 33:18 Stoicism as a Design for Living in a Technological Era 39:30 The Practicality of Stoicism Over Academic Jargon 42:16 Stoicism and the Challenge of Artificial Intelligence 50:20 Social Media, Stoicism, and the Quest for Authenticity 01:03:59 The Essence of Stoicism: Wisdom Over Knowledge Brady Pesola, a San Diego-based veteran leader, offers straightforward mentorship and coaching, shaping the local veteran community. With Triple B Adventures, a thriving nonprofit he founded, he aids veterans' personal and professional growth. Experienced in tactical training and executive protection, Brady emphasizes Stoic philosophy for mental resilience and decision-making. Connect on Instagram @gray.man.project or at https://www.bradypesola.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Welcome to the Conscious Millionaire Show. The #1 conscious entrepreneur podcast for entrepreneurs and business leaders who want to perform at your highest level... to increase your Sales, Profits, and Your Impact on Humanity! Are You a Service-based business with revenues of $100,000 to $500,000? Want to exponentially grow your business in the next 12 months, watch this video now... "The 3 Powerful Secrets for Making Your First Million" Watch it now! Join Host, JV Crum III, JD, MBA, serial entrepreneur with successful exits, for each of his interview and solo podcasts. Now in 10th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Want all the performance tips and strategies to grow your business rapidly? Get every episode free!  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!