Podcast appearances and mentions of jon gabriel

Visit Gaia.com to unlock the powers of your own consciousness. How can the power of visualization reshape our physical reality?  Author and speaker Jon Gabriel shares his journey of incredible weight loss and the creation of his signature Gabriel Method. Formerly a stock-broker who was over-stressed and over 400 pounds, Gabriel shed the weight by shifting his entire potential to a parallel existence. Gabriel explains there are thousands of parallel realities for every problem we face and how we can manifest our ideal path.  Discover the transformative power of rewiring your mind and creating a harmonious heart-mind-body connection through visualization to unlock optimal wellbeing and reclaim control over your body and life. Host: Regina Meredith Guest: Jon GabrielVisit Gaia.com to unlock the powers of your own consciousness.

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg on 3 Martini Lunch as they discuss Maryland reversing its electric vehicle mandate, Democratic attorneys general taking President Trump to court over his executive order on election security, and a federal judge forcing the White House to reopen full access to the Associated Press.First, they applaud Maryland Gov. Wes Moore for walking back the state's EV mandate, which would have required 43 percent of new vehicle sales to be electric starting with 2027 models. Moore pointed to the Trump administration suspending funding for EV charging stations—a program that received $7.5 billion under President Biden and produced only eight chargers nationwide. But Jon and Greg also note that just 13 percent of new car sales in Maryland are EVs, highlighting how many Americans simply don't want them.Next, they criticize the 19 Democratic state attorneys general suing President Trump over his new executive order to strengthen election security, including a requirement to show proof of citizenship to register to vote. While election rules are primarily left to the states and Congress has some oversight, Jon and Greg are stunned by Democrats' continued opposition to even the most basic voter integrity measures—opposition that's likely to flare again soon with the SAVE Act.Finally, they slam on a federal judge's ruling requiring the Trump White House to grant Associated Press reporters access to spaces like the Oval Office and Air Force One. Jon and Greg argue this is not a First Amendment issue and question why a court would be involved with this at all. They also express fatigue with the White House press corps constantly acting the victim every time the White House does something reporters don't like.Please visit our great sponsors:Future-proof business operations with NetSuite by Oracle. Visit https://NetSuite.com/MARTINI to download the CFO's Guide to AI and Machine Learning.This spring, get up to 50% off select plants with code MARTINI, plus an extra 15% off at checkout on your first purchase! https://fastgrowingtrees.com/Martini

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg on 3 Martini Lunch as they discuss Maryland reversing its electric vehicle mandate, Democratic attorneys general taking President Trump to court over his executive order on election security, and a federal judge forcing the […]

Hour 3 Segment 1 Tony starts the final hour of the show talking about the latest on illegal immigration from Tom Homan and Byron Donalds after President Donald Trump revokes the legal status of 500K migrants. Hour 3 Segment 2 Tony talks about a girl reacting to Canadian health care who needs to wait until 2026 for an MRI. Hour 3 Segment 3 Tony is joined with Jon Gabriel, contributor of Discourse Magazine and author of Sink the Rising Sun, to talk about DOGE. Hour 3 Segment 4 Tony wraps up another edition of the show talking about Stacey Plaskett bashing President Trump and his administration on CNN. See omnystudio.com/listener for privacy information.

Tony is joined with Jon Gabriel, contributor of Discourse Magazine and author of Sink the Rising Sun, to talk about DOGE.See omnystudio.com/listener for privacy information.

Hour 1 Segment 1 Tony starts the show talking about the U.S./Russia talks resuming in Saudi Arabia as Volodymyr Zelenskyy calls for pressure on Vladimir Putin. Tony also talks about Norm Eisen going on CNN to talk about his security clearance being revoked for the third time. Hour 1 Segment 2 Tony talks about Howard Lutnick making a great point about raising the age on social security. Hour 1 Segment 3 Tony talks about Hands Off, a protest on April 5 against President Donald Trump and Elon Musk. Hour 1 Segment 4 Tony wraps up the first hour of the show by talking about the new live action Snow White movie and the new Robert DeNiro movie bombing at the box office. Hour 2 Segment 1 Tony starts the second hour of the show talking about Bill Maher. Tony also talks about Mark Duplass going on Ben Shapiro. Hour 2 Segment 2 Tony talks about a video of an Amazon delivery driver throwing away an Israel supportive sign. Hour 2 Segment 3 Tony talks about Chuck Schumer rejecting calls to step down as Senate Democratic leader after he voted for the continuing resolution. Hour 2 Segment 4 Tony wraps up the second hour of the show talking about what kind of car to get his son. Hour 3 Segment 1 Tony starts the final hour of the show talking about the latest on illegal immigration from Tom Homan and Byron Donalds after President Donald Trump revokes the legal status of 500K migrants. Hour 3 Segment 2 Tony talks about a girl reacting to Canadian health care who needs to wait until 2026 for an MRI. Hour 3 Segment 3 Tony is joined with Jon Gabriel, contributor of Discourse Magazine and author of Sink the Rising Sun, to talk about DOGE. Hour 3 Segment 4 Tony wraps up another edition of the show talking about Stacey Plaskett bashing President Trump and his administration on CNN. See omnystudio.com/listener for privacy information.

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg as they analyze President Trump's executive order to dismantle the Department of Education, the release of an American prisoner from the Taliban, and a plurality of Democrats being fed up with their own party's leaders in Congress.First, they commend President Trump's decision to phase out the Department of Education, citing the decline in student performance since its creation in 1979. Jon and Greg explain how this move won't end public education but will likely improve it by shifting control to state and local officials. They also push back against Democrats like Sen. Elizabeth Warren, who frame this as an existential crisis for schools.Next, they celebrate the release of American George Glezmann, who had been held hostage by the Taliban. While relieved that no Taliban members were freed in exchange, Jon and Greg criticize the Biden administration for failing to classify Glezmann as "improperly detained" for more than a year. They also slam the media for downplaying the plight of Americans imprisoned or killed by oppressive regimes and terrorist groups.Finally, they break down polling showing more Democrats view their congressional leadership negatively than positively. They also discuss the possibility of a tea party-style movement pushing the party further left and marvel at how Democrats continue to misread voter sentiment.Please visit our great sponsors:If I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg as they analyze President Trump’s executive order to dismantle the Department of Education, the release of an American prisoner from the Taliban, and a plurality of Democrats being fed up with their own party’s leaders […]

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg as they discuss New York's top court striking down non-citizen voting, the widening political divide between men and women—especially by education level—and a New York City mayoral candidate pushing for government-run grocery stores.First, they welcome the New York Court of Appeals decision to strike down a New York City law that allowed non-citizens to vote in local elections. They emphasize the importance of restricting voting to citizens and warn of the risks posed by non-citizen participation. Jon also explains why similar efforts have failed to gain traction in his state of Arizona.Next, they analyze NBC News polling that reveals a stark divide in political views between men and women, particularly between non-college-educated men and college-educated women. Jon explores why college-educated women have shifted so far left and shares insights from his college-age daughters and their peers about how they view politics and what ideas they are encountering on campus.Finally, they critique New York City mayoral candidate Zohran Mamdani's proposal for government-run grocery stores with artificially low prices. They explain why it's bad economics and point to the Soviet Union as a glaring example of why this approach cannot work and always ends in misery.Please visit our great sponsors:This spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase! at https://fastgrowingtrees.com/Martini

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel fills in for Jim today. Join Jon and Greg as they discuss New York's top court striking down non-citizen voting, the widening political divide between men and women—especially by education level—and a New York City mayoral candidate pushing for government-run grocery stores. First, […]

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel is in for Jim today. Join Jon and Greg as they dive into Sen. Kennedy's hilarious but accurate diagnosis of Democrats, NGO's running out of customers for their migrant facilities along the border, and whether New York Gov. Kathy Hochul will remove New York City Mayor Eric Adams.First, Jon and Greg share their amusement over Louisiana Sen. John Kennedy's insightful and often hilarious analysis of the Democratic Party's struggles in the 2024 elections. Kennedy accurately points out why Democrats fared poorly, and both Jon and Greg believe that the DNC's recent elections prove the party still hasn't learned the lessons needed for future success.Next, they welcome the news that a prominent NGO is shutting the doors of its San Diego migrant shelter because no migrants have shown up there since Trump became president. While the NGO cites Trump's deactivation of the CBP One app, Jon and Greg suggest that tougher border policies and greater scrutiny of NGO funding are also significant factors at play.Finally, Jon and Greg discuss the latest rumors surrounding New York Gov. Kathy Hochul and her potential removal of NYC Mayor Eric Adams from office. Democrats accuse Adams of assisting President Trump's efforts to deport criminal illegal immigrants in exchange for Justice Department favors, Jon and Greg largely agree on what is really happening here and shudder at the thought this could all be setting up the return of Andrew Cuomo to big time New York politics.This podcast is sponsored by BetterHelp.Visit Better Help https://www.betterhelp.com/3ML to get 10% off your first month

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel is in for Jim today. Join Jon and Greg as they dive into Sen. Kennedy’s hilarious but accurate diagnosis of Democrats, NGO’s running out of customers for their migrant facilities along the border, and whether New York Gov. Kathy Hochul will remove New York […]

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel is in for Jim on 3 Martini Lunch. Jon and Greg reflect on the inauguration of Donald Trump as the 47th President of the United States. They also discuss Joe Biden’s final pre-emptive pardons for political allies and family members, as well as […]

Undisputed King of Stuff and Sink the Rising Sun author Jon Gabriel is in for Jim on 3 Martini Lunch. Jon and Greg reflect on the inauguration of Donald Trump as the 47th President of the United States. They also discuss Joe Biden's final pre-emptive pardons for political allies and family members, as well as new polling data showing overwhelming American support for Trump's stance on deportations and trans issues.First, they welcome Donald Trump's inauguration and celebrate the end of Joe Biden's presidency. They express their excitement about the immediate steps taken by President Trump to address key issues, including border security, deportations, energy independence, and rolling back the green agenda, and DEI policies. Next, they discuss Joe Biden's predictable but revolting actions in issuing pardons to five more family members plus Dr. Anthony Fauci, Gen. Mark Milley, and all members and staff of the January 6th committee in Congress. Jon and Greg highlight the hypocrisy of Biden's 2020 vow not to use pardons for family members or to try to change federal policy through social media. They reflect on how these pardons further reveal Biden's weak character and legacy as a failed president.The episode concludes with a look at the latest New York Times Ipsos poll, which shows a massive shift in public opinion. Americans overwhelmingly support deporting criminal illegal immigrants and oppose the idea of males competing in female sports or giving puberty blockers to minors. Jon and Greg discuss how this cultural shift signals a broader change in American values over the past few months.Finally, they look at the latest New York Times/Ipsos poll, which shows a massive shift in public opinion. Americans overwhelmingly support deporting criminal illegal immigrants and a strong majority wants mass deportations of illegals. By huge numbers, Americans also oppose the idea of males competing in female sports or giving puberty blockers to minors. Please visit our great sponsors: BetterHelphttps://Betterhelp.com/3MLThank you to our sponsor Betterhelp.  Visit today for 10% off your first month of online therapy.  Write your story with Betterhelp.

The Heartland Institute's Linnea Lueken and Jim Lakely are joined by writer and commentator Jon Gabriel​ for episode 479 of the In The Tank Podcast.With the certification of Trump's election victory, the ousting of Justin Trudeau as Prime Minister of Canada, and other progressive defeats around the world in recent years, could this spell the beginning of the end for global progressives? Are big companies and big tech finally shifting away from a focus on DEI and ESG, and will it stick? The team talks about all of this and more.Jon Gabriel (@exjon on X) is the author of Sink the Rising Sun, his first novel.

In this fourth hour; Larry O'Connor and Mercedes Schlapp talk with John Gabriel - a former U.S. Navy submarine nuclear reactor operator, columnist and author of new book “Sink the Rising Sun” Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, December 24, 2024 / 8 AM Hour See omnystudio.com/listener for privacy information.

In this fourth hour; Larry O'Connor and Mercedes Schlapp talk with: John Eastman - constitutional scholar, attorney, and the subject of 'The Eastman Dilemma: Lawfare or Justice' documentary, JON GABRIEL Jon Gabriel- a former U.S. Navy submarine nuclear reactor operator, columnist and author of new book “Sink the Rising Sun”. Also Christmas 20204 wishes. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Monday, December 24, 2024 / 8 AM Hour See omnystudio.com/listener for privacy information.

Undisputed King of Stuff, columnist, and novelist Jon Gabriel guest-hosts for Jim on today's 3 Martini Lunch. Jon and Greg serve up four martinis, tackling school choice in North Carolina in beyond, the unspeakable horrors stemming from our open borders, staggering government waste, and celebrities fleeing Twitter/X.First, they commend North Carolina lawmakers for overriding the governor's veto on school choice and expanding vouchers. Jon also highlights the positive impacts of similar policies in Arizona, debunking the teachers' unions' doomsday predictions.Next, they dive into the horrifying consequences of open-border policies, including the tragic murder of Laken Riley by a criminal illegal alien. They also note the alarming numbers of immigrant children unaccounted for and vulnerable to sex trafficking.Then, they shake their heads as the Pentagon fails its audit for the seventh year in a row and at the Pentagon official who insists that not knowing where the money ended up does not mean it was wasted. Can figures like Elon Musk and Vivek Ramaswamy rein in this fiscal chaos?Finally, they laugh about left-wing celebrities leaving Twitter/X in dramatic fashion—only to discover that their alternative platforms are just as disappointing.Please visit out great sponsors:Omahahttps://omahasteaks.comSave 50% off sitewide and get an extra $30 off with promo code 3MLZbioticshttps://zbiotics.com/3MLUse code 3ML at checkout to save 15% off your first order.  

Undisputed King of Stuff, columnist, and novelist Jon Gabriel guest-hosts for Jim on today's 3 Martini Lunch. Jon and Greg serve up four martinis, tackling school choice in North Carolina in beyond, the unspeakable horrors stemming from our open borders, staggering government waste, and celebrities fleeing Twitter/X. First, they commend North Carolina lawmakers for overriding […]

We're excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information that's easy to digest. We're kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight.  In this Wellness in Minutes episode, you will learn:  The impact of starvation on weight gain and weight management, and the role of stress in this cycle. How a good microbiome is KEY to health and KEY to weight loss and the science behind it. How to shift your focus to health instead of weight loss PLUS the foods our microbiome crave. We hope you enjoyed our first Wellness in Minutes episode. Head to episode 30 to hear the full interview.  Sign up to our Food Matters Podcast Newsletter to receive all podcasts straight to your inbox. https://bit.ly/3oiJJbs

Jon Gabriel, the Undisputed King of Stuff and columnist for Discourse magazine and the Arizona Republic is in for Jim. Today, Jon and Greg remember daytime talk show host Phil Donahue, get a kick out of Democrats inching away from Kamala's price control plans, condemn Planned Parenthood for offering free abortions and vasectomies near the Democratic National Convention, and react to Democrats not wanting any policy specifics from Kamala Harris until after the election. And they share what they wish Joe Biden would say in his convention speech tonight. First, they offer a quick remembrance of Phil Donahue, the far left daytime talk show host who nonetheless wanted to have substantive conversations with people he disagreed with. Next, they enjoy watching Democrats like Michigan Gov. Gretchen Whitmer squirm when asked to defend the price controls on food proposed by Kamala Harris. They also stress what a terrible idea it is to think the government should be tasked with solving  inflation problem with more intervention. Then, they recoil in horror as Planned Parenthood offers to provide free abortions and vasectomies at its mobile clinic near the Dems' convention site. Worse yet, the schedule for both filled up quickly. Greg and Jon express their disgust at how cavalierly the left discards precious human life and how it uses that disdain to push forward its political agenda. Finally, they examine the Dems being perfectly happy to let Kamala avoid specifics on issues until after the election. It shows how afraid they are if voters know just how radical their agenda. They also look ahead to President Biden's convention speech tonight - both what it probably will include and what they really, really wish he would say about the intraparty plot to end his re-election bid.

Jon Gabriel, the Undisputed King of Stuff and columnist for Discourse magazine and the Arizona Republic is in for Jim. Today, Jon and Greg remember daytime talk show host Phil Donahue, get a kick out of Democrats inching away from Kamala’s price control plans, condemn Planned Parenthood for offering free abortions and vasectomies near the […]

In this conversation, Karol interviews Jon Gabriel, a columnist for Discourse Magazine and the Arizona Republic. They discuss various topics, including John's iconic profile picture, his transition from the private sector to being a writer, the importance of reaching out to people with different political views, and the value of reading classic literature. John emphasizes the need for virtue in society and the importance of engaging with normal, non-political people to make a difference. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.

Undisputed King of Stuff and Discourse Magazine and Arizona Republic columnist Jon Gabriel is in for Jim. Today, Jon and Greg offer brief thoughts on the 50th anniversary of President Nixon's resignation. Then they hammer the British government for criminalizing free speech, take CNN to task for minimizing JD Vance's service in defense of Tim Walz, and get a good laugh at just how far Politico will go to carry water for the left.First, they unload on officials in the UK who threaten to arrest anyone for making or repeating a social media post they deem offensive or could lead to violence. And they have many police officers who spend all day scouring social media looking for offenders.Next, they scold CNN's Brianna Keilar for suggesting that Sen. Vance is an inperfect messenger to criticize Gov. Walz's service because while Vance's official title in Iraq was "combat correspondent." It's an argument concocted simply to deflect the mounting criticism of Walz.Finally, they get a kick out of Politico's fevered efforts to boost Democrats and criticize Republicans. They point to one story fawning over how well Walz looks in casual wear and other one that compares Trump to Mussolini because they both survived assassination attempts.Please visit our great sponsors:Zbioticshttps://zbiotics.com/3MLUse code 3ML at checkout to save 15% off your first order.  

Undisputed King of Stuff and Discourse Magazine and Arizona Republic columnist Jon Gabriel is in for Jim. Today, Jon and Greg offer brief thoughts on the 50th anniversary of President Nixon’s resignation. Then they hammer the British government for criminalizing free speech, take CNN to task for minimizing JD Vance’s service in defense of Tim […]

What if the secret to losing excess weight wasn't in extreme fasting, a new diet, or excessive exercise? What if all you had to do was see it in your mind first? It was this mind-body practice that helped Jon completely transform his life and drop the huge amount of excess weight he was carrying. He was over 400 lbs, lacking energy, and seriously unhealthy. He tried diet after diet only to end up gaining more weight. It wasn't until some fateful event in 2001 that Jon decided to dive into the real reason he couldn't lose weight. This led him down a path of self-discovery and into the power of visualization. In this interview we dive deeper into the reasons and the causes of why our body gains weight and stores fat, and the many mind-body techniques we can use to shift stubborn weight.   Learn more and join us for Jon Gabriel's annual 21-day meditation for weight loss challenge here. https://success.gabriel-method.com/foodmatters/21day Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-101 Learn more about Jon Gabriel here: https://www.instagram.com/thegabrielmethod/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters

Writer and pundit Jon Gabriel joins Jeff and Jake for a historic SMTT: first-ever “update on a previous problem,” and “best solution ever!” Here's a hint — if you go to Phoenix and walk into a room with Jon Gabriel, strap in my friend

Writer and pundit Jon Gabriel joins Jeff and Jake for a historic SMTT: first-ever “update on a previous problem,” and “best solution ever!” Here's a hint — if you go to Phoenix and walk into a room with Jon Gabriel, strap in my friend

Today, Undisputed King of Stuff and Discourse Magazine & Arizona Republic contributor Jon Gabriel is in for Jim today. Jon and Greg discuss the mighty fall of New York Rep. Jamaal Bowman, the Supreme Court's decision in favor of the Biden administration on social media censorship, and Wisconsin Sen. Tammy Baldwin's bizarre attack ad on challenger Eric Hovde.First, they applaud the voters of New York's 16th congressional district for their round rejection of Rep. Jamaal Bowman's re-election bid, as he lost by a gaping 17-point margin. They remark that it is delicious to see Bowman get his just desserts for his childish fire alarm stunt and, more importantly, for his vile anti-Semitic rhetoric.Next, they lament the Supreme Court's disappointing decision on Murthy v. Missouri, which challenged the federal government's role in social media censorship. The court decided in favor of the Biden administration, ruling that the plaintiffs did not have sufficient standing.Finally, they attempt to make sense of Wisconsin Sen. Tammy Baldwin's illogical attack ad on likely GOP opponent Eric Hovde because of his support for higher insurance rates when one is obese. Jon and Greg point out that everyone with significant health risks faces higher insurance premiums, and there is no logical reason to make obesity an exception.

Today, Undisputed King of Stuff and Discourse Magazine & Arizona Republic contributor Jon Gabriel is in for Jim today. Jon and Greg discuss the mighty fall of New York Rep. Jamaal Bowman, the Supreme Court’s decision in favor of the Biden administration on social media censorship, and Wisconsin Sen. Tammy Baldwin’s bizarre attack ad on […]

Today, Orthodox Christian and journalist Jon Gabriel is with us. With the recent disaster of the new Libertarian Party presidential candidate causing many to leave the party, Jon and I discuss the philosophy of libertarianism and relate it to not only societal reality but the Orthodox Christian worldview. What good does it offer? Are parts of it irreconcilable with Christianity? Jon and I are both ex-libertarians and now Orthodox Christians. We discuss our journeys and where we see libertarianism and politics broadly now as Orthodox Christians. For Jon's article, go here:   Donate to the St Theodosius fire damage fund here:   Donate to the show here:  Visit my website:  Audio Production by Podsworth Media: Leave us a review and rating on iTunes! Thanks!

Lisa sits down with the man, the myth, the legend, Jon Gabriel, founder and creator of the Gabriel Method. They discuss how this breathwork addresses mental, emotional, and physical health, offering sustainable and long-term well-being solutions. Sean also highlights the significance of proper breathing techniques, stress management, and the need for continuous improvement in one's personal and professional life.  Topics Include: The Gabriel Method Stress Reduction Effective and Sustainable Weight Loss Safety  [1:00] Lisa introduces her guest, Jon Gabriel, and shares her personal journey of how she met him and became a supporter of his work after initially being resistant to his message and how she knew she needed to work with him.  [5:00] Jon Gabriel shares the story about how so many people who are resistant to his work at first become fierce supporters, including several interviewers. Jon goes on to share how he eventually lost 220 pounds without dieting or forcing restriction but by eating healthier.  [9:00] Jon talks about his struggle with weight and his experience with various diets, including working face to face with Dr. Atkins.  [11:00] Jon explains the Gabriel Method, which focuses on getting the body to want to be thin by working with its survival programs rather than against them. This involves making the body feel safe, not forcing restriction, and how to turn off your fat programs. [17:24] Jon discusses the concept of fat as a survival adaptation and how understanding this can help in creating a sustainable weight loss strategy. Jon contrasts traditional dieting, which often involves forced restriction, with his method that focuses on making the body feel safe and naturally reducing the desire to overeat. Jon and Lisa discuss how fat programs are inherited for survival, particularly in conditions of famine and cold and how our biology interprets different types of stress. Chronic low-grade stress favors fat retention, while acute stress favors being thin. [22:24] Lisa shares her personal experience of losing 150 pounds through diet and exercise, and her initial skepticism towards the idea that diets don't work. Lisa uses the analogy of holding a volleyball underwater to describe the temporary nature of weight loss through dieting and the challenge of maintaining it. Lisa and Jon talk about the importance of understanding the connection between mind and body in weight management, and how stress and mental state affect physical health. Jon shares a personal anecdote about working on Wall Street and gaining 200 pounds due to stress, contrasting with a colleague who lost weight under the same conditions.  [36:16] Jon talks about how he felt like he didn't want to gain anymore weight and took a leap of faith and began his health journey with getting his sleep apnea addressed and real rest lowered his cortisol levels and how through that he lost 120 pounds without making any lifestyle changes.  [42:12] Jon talks about the effectiveness of visualization in weight loss, and how it helped him achieve his goals. [56:53] Lisa and Jon emphasize that safety is the baseline for sustainable weight loss. The body needs to feel safe mentally, emotionally, spiritually, socially, and physically to lose weight effectively. Both Jon and Lisa discuss the importance of a daily meditation practice. [1:00:00] Lisa and Jon close out the discussion with their excitement about seeing each other at the Gabriel Method Retreat at the Omega Institute and how to find Jon online: Jon Gabriel Instagram, The Gabriel Method Retreat at the Omega Institute, and The Gabriel Method website.  *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC. Purchase the OOTC book of 50 Journal Prompts Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form  Email Lisa: lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 Lisa's Socials Instagram Facebook YouTube

Does Law of Attraction visualization change the universe you're in, or jump you into a different one? And does it even matter, as long as you manifest the reality you want? I lead off this 19-minute episode with this question, then give you the most important Law of Attraction fundamentals. Join me to learn how to make your reality match or exceed your loftiest visions! Law of Attraction Resources Creating Money: Attracting Abundance by Sanaya Roman and Duane Packer. (My favorite Law of Attraction book.) Becoming Supernatural: How Common People are Doing the Uncommon by Dr. Joe Dispenza. Total Law of Attraction: Unleash Your Secret Creative Power To Get What You Want! by Dr. David Che. How to Change Your Universe: A Practical Guide to Living the Greatest Life Possible in the Greatest World Possible, by Jon Gabriel. MindMovies.com. My Law of Attraction post. Other Resources Free video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. I lead you through all four types of my invocations! Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More.  Available as an audiobook narrated by yours truly. (FREE if you're not yet an Audible member!) Also available as an eBook, paperback, and hardcover starting at $3.99, and included with Kindle Unlimited. Every month, I give away a free one-year Awakening Plus membership to an “Awaken, Heal, and Thrive!” listener. Click here to enter! “Awakening Plus” online membership

Jon Gabriel, The 'Undisputed King of Stuff' and contributor for Discourse Magazine, The Arizona Republic, USA Today, and CNN, joins by phone for discussion on politics, prognostication, and patriotism. See omnystudio.com/listener for privacy information.

Do you have stubborn weight that won't budge no matter what you seem to do? Maybe you've tried every diet under the sun, eat well, and even exercise, but for some reason can't lose those few extra pounds. Weight is a survival mechanism, but when hormones are out of whack, this mechanism can be mistakenly activated. If you want to understand how your fat-burning hormones work, you won't want to miss this masterclass...   Together with guest expert Jon Gabriel, you'll learn: The real cause for weight gain that you probably don't know about. The two most important hormones for weight loss. What insulin resistance is and why it can be a contributing factor to weight gain. The top foods to eat and to avoid to keep your weight hormones stable. What a "qualitarian" is and why this way of eating is important for overall health. The significance of the mind-body connection when it comes to losing weight. How visualization and meditation can help you rebalance your hormones & lose weight. And much more!  

Citizens of Philadelphia are the latest victims of "wilding nights," watching helplessly as chortling teens smash storefronts and ransack the goods inside. These aren't unheard of events, but they're becoming more frequent. To sort out the ideologies and policies that got our cities conditioned to this, and the hard work it'll take to get us back in shape, Manhattan Institute's Rafael Mangual — author of Criminal (In)justice returns to the Ricochet Podcast.On theme, James and guest hosts Charles Cooke and Jon Gabriel talk 70s vigilante flicks, and have a few words to say about Dianne Feinstein, John Fetterman's new attire and Wednesday's debate.

The one and only Eric Peters from Eric Peters Autos drops by for his weekly visit. Eric always has an informed take on the latest developments in our journey through Bizarro World. The instant popularity of singer Oliver Anthony likely is in proportion to how deeply his message regarding the "Rich Men North of Richmond" resonates with the forgotten citizens of this nation. J.B. Shurk warns the elite that the economic troubles will come for them too. In that same vein, members of the educated class might be wise to pick up on the fact that many Americans have little reason to trust them. Jon Gabriel says the elites could use a lesson in humility. Article of the Day: If you're not familiar with psychologist Stanley Milgram's experiments, you should consider taking a closer look. Here's a great piece from Armando Simón on the relevance of Milgram's experiments today. Sponsors: Monticello College Life Saving Food  TMCP Nation Climbing Upward

Stress, Inflammation, Unwanted Weight Gain?  Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide. In this masterclass you'll learn: The real cause of weight gain that you probably don't know about. The two most important hormones for weight loss. What insulin resistance is and why it can be a contributing factor to weight gain. The top foods to eat and to avoid to keep your weight hormones stable. What a "qualitarian" is and why this way of eating is important for overall health. The significance of the mind-body connection when it comes to losing weight. How visualization and meditation can help you rebalance your hormones & lose weight.

Jon Gabriel, Editor-In-Chief at Ricochet.com, columnist for the Arizona Republic, and host of the King Of Stuff podcast, fills in for Seth. Guests:Spencer Klavan, journalist and podcaster, and associate editor at The Claremont Institute.See omnystudio.com/listener for privacy information.

Jon Gabriel, Editor-In-Chief at Ricochet.com, columnist for the Arizona Republic, and host of the King Of Stuff podcast, fills in for Seth. Guest:Stephen Miller, Versus Media Podcast host, and Contributing Editor at Spectator.   . See omnystudio.com/listener for privacy information.

Jon Gabriel, Editor-In-Chief at Ricochet.com, columnist for the Arizona Republic, and host of the King Of Stuff podcast, fills in for Seth. Guest:Bethany Mandel, Contributing writer at Deseret News, and Editor at Heroes of Liberty.See omnystudio.com/listener for privacy information.

The king flies solo this week, wrapping up the big news, including the GOP House Speaker vote-athon, the obvious choice to lead the caucus, Trump vs. pro-lifers, Idaho killer caught, and the NFL injury problem. Subscribe to the King of Stuff Spotify playlist featuring picks from the show. This week, Jon recommends “Her Revolution,” a collaboration by Radiohead's Thom Yorke, IDM artist Four Tet, and Hyperdub's Burial. Jon-tent! "Why you should never say someone is 'on the right side of history'," Arizona Republic, Dec. 30. "The Music of 2022 with Jon Gabriel" on Versus Media Live with Stephen L. Miller, Dec. 30. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn discusses the infighting within the Republican Party and how everybody involved should respond. The GOP should celebrate having two great fighters, as the Democrats lack viable players. Rep. Chip Roy joins to discuss who will lead the party if Republicans take some control of the government and the actions the party must take. Bill O'Reilly joins for his weekly news recap, discussing President Trump and the midterms. Arizona Republic opinion contributor Jon Gabriel elaborates more on what's happening with Arizona's midterm vote count. Was one of the crucial Oath Keepers in the Jan. 6 trial an FBI informant? Stu gives Glenn his final midterm update before the weekend. Glenn speaks on the importance of fighting deception and finding joy in the truth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday was a buzzkill. How bad, exactly? Not sure yet… Arizona's taking its time again. Which makes it the perfect opportunity to have a surprise guest appearance from Ricochet's very own Jon Gabriel, Arizonan and King of all the stuff. Jon breaks down the state's second consecutive election breakdown. He's also got some pleasantly bold predictions! Then we're joined by Luke Thompson... Source

Tuesday was a buzzkill. How bad exactly? Not sure yet... Arizona's taking its time again. What better time then to have a guest appearance from Ricochet's very own Jon Gabriel, Arizonan and King of all stuff. Jon breaks down the state's second consecutive election breakdown. He's also got some pleasantly bold predictions!  Then we're joined by Luke Thompson, a key advisor for the J.D. Vance campaign. He takes us through his hard fight to get the outsider into the United States Senate, along with thoughts on the midterms as a whole, and some words of caution against tempting unifying theories. The merry trio also find some reassurance in the mess of it all, even if they can't help but lament young people who don't understand good pop culture references... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday was a buzzkill. How bad, exactly? Not sure yet… Arizona’s taking its time again. Which makes it the perfect opportunity to have a surprise guest appearance from Ricochet’s very own Jon Gabriel, Arizonan and King of all the stuff.  Jon breaks down the state’s second consecutive election breakdown. He’s also got some pleasantly bold predictions! […]

On day three of waiting for the midterm results, Stu lays out the path forward for Republicans to have some governmental control. Blaze podcast host Daniel Horowitz joins Glenn to outline what the Republican Party needs to do to stop the Left's federalization attempt across the country. Arizona gubernatorial candidate Kari Lake shares why she's confident her election will end in her favor, despite the state's struggling electoral process. Jon Gabriel, opinion contributor for the Arizona Republic, joins to give some insight on what's happening with Arizona's election. Learn more about your ad choices. Visit megaphone.fm/adchoices

On day three of waiting for the midterm results, Stu lays out the path forward for Republicans to have some governmental control. Glenn and Stu discuss the absurdity of the Left's attempt to extend the voting window and the dangers of a federalized election process. Blaze podcast host Daniel Horowitz joins Glenn to outline what the Republican Party needs to do to stop the Left's federalization attempt across the country. President Biden is going after gig workers, following California's model. Arizona gubernatorial candidate Kari Lake shares why she's confident her election will end in her favor, despite the state's struggling electoral process. Jon Gabriel, opinion contributor for the Arizona Republic, joins to give some insight on what's happening with Arizona's election. How is Montana's Born-Alive Infant Protection Act failing? Learn more about your ad choices. Visit megaphone.fm/adchoices

The maddening wait continues as the remaining midterm election votes are tallied around the country to reveal which party will control Congress. Stu Burguiere has the latest updates, numbers, and naturally ridiculous media reactions as the hours pass. Then, Ricochet's Jon Gabriel joins with the latest midterm scoops from the battleground state of Arizona. And Joe Biden takes a moment from his unearned victory lap to make a terrifying promise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stu Burguiere analyzes the latest polling and election reporting to update his predictions for the 2022 midterm elections, which are only a week away. Will the significant momentum continue to build for Republicans? Then, Ricochet's Jon Gabriel joins with the latest on the Senate and gubernatorial races out of Arizona. And Joe Biden continues to blame anyone but himself for gas prices. Learn more about your ad choices. Visit megaphone.fm/adchoices