Podcast appearances and mentions of joy a guide

How do you turn a dissertation into a book? Today's book is: The Dissertation-to-Book Workbook: Exercises for Developing and Revising Your Book Manuscript (U Chicago Press, 2023), by Dr. Katelyn E. Knox and Dr. Allison Van Deventer, which offers a series of manageable, concrete steps and exercises to help you revise your academic manuscript into a book. The Dissertation-to-Book Workbook offers clear examples, as well as targeted exercises, checklists and prompts to take all the guesswork out of writing a book. You will learn how to clarify your book's core priorities, pinpoint your organizing principle, polish your narrative arc, evaluate your evidence, and much more. Using what this workbook calls “book questions and chapter answers,” you will learn how to thread your book's main ideas through its chapters, assemble an argument, and revise the manuscript. By the time you complete the workbook, you will have confidence that your book is a cohesive, focused manuscript that tells the story you want to tell. Our guest is: Dr. Katelyn Knox, who is an associate professor of French at the University of Central Arkansas. She is the author of Race on Display in 20th- and 21st-Century France. Our co-guest is: Dr. Allison Van Deventer, who is a freelance developmental editor for academic authors in the humanities and qualitative social sciences. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell (and why) and what happens to those we never tell. Listeners may also enjoy: Stylish Academic Writing The Emotional Arc of Turning A Dissertation Into A Book The Artist's Joy: A Guide to Getting Unstuck and Embracing Imperfection Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us here again to learn from even more experts inside and outside the academy, and around the world. Missed any of the 200+ Academic Life episodes? You'll find them all archived here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How do you turn a dissertation into a book? Today's book is: The Dissertation-to-Book Workbook: Exercises for Developing and Revising Your Book Manuscript (U Chicago Press, 2023), by Dr. Katelyn E. Knox and Dr. Allison Van Deventer, which offers a series of manageable, concrete steps and exercises to help you revise your academic manuscript into a book. The Dissertation-to-Book Workbook offers clear examples, as well as targeted exercises, checklists and prompts to take all the guesswork out of writing a book. You will learn how to clarify your book's core priorities, pinpoint your organizing principle, polish your narrative arc, evaluate your evidence, and much more. Using what this workbook calls “book questions and chapter answers,” you will learn how to thread your book's main ideas through its chapters, assemble an argument, and revise the manuscript. By the time you complete the workbook, you will have confidence that your book is a cohesive, focused manuscript that tells the story you want to tell. Our guest is: Dr. Katelyn Knox, who is an associate professor of French at the University of Central Arkansas. She is the author of Race on Display in 20th- and 21st-Century France. Our co-guest is: Dr. Allison Van Deventer, who is a freelance developmental editor for academic authors in the humanities and qualitative social sciences. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell (and why) and what happens to those we never tell. Listeners may also enjoy: Stylish Academic Writing The Emotional Arc of Turning A Dissertation Into A Book The Artist's Joy: A Guide to Getting Unstuck and Embracing Imperfection Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us here again to learn from even more experts inside and outside the academy, and around the world. Missed any of the 200+ Academic Life episodes? You'll find them all archived here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

How do you turn a dissertation into a book? Today's book is: The Dissertation-to-Book Workbook: Exercises for Developing and Revising Your Book Manuscript (U Chicago Press, 2023), by Dr. Katelyn E. Knox and Dr. Allison Van Deventer, which offers a series of manageable, concrete steps and exercises to help you revise your academic manuscript into a book. The Dissertation-to-Book Workbook offers clear examples, as well as targeted exercises, checklists and prompts to take all the guesswork out of writing a book. You will learn how to clarify your book's core priorities, pinpoint your organizing principle, polish your narrative arc, evaluate your evidence, and much more. Using what this workbook calls “book questions and chapter answers,” you will learn how to thread your book's main ideas through its chapters, assemble an argument, and revise the manuscript. By the time you complete the workbook, you will have confidence that your book is a cohesive, focused manuscript that tells the story you want to tell. Our guest is: Dr. Katelyn Knox, who is an associate professor of French at the University of Central Arkansas. She is the author of Race on Display in 20th- and 21st-Century France. Our co-guest is: Dr. Allison Van Deventer, who is a freelance developmental editor for academic authors in the humanities and qualitative social sciences. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell (and why) and what happens to those we never tell. Listeners may also enjoy: Stylish Academic Writing The Emotional Arc of Turning A Dissertation Into A Book The Artist's Joy: A Guide to Getting Unstuck and Embracing Imperfection Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us here again to learn from even more experts inside and outside the academy, and around the world. Missed any of the 200+ Academic Life episodes? You'll find them all archived here. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you turn a dissertation into a book? Today's book is: The Dissertation-to-Book Workbook: Exercises for Developing and Revising Your Book Manuscript (U Chicago Press, 2023), by Dr. Katelyn E. Knox and Dr. Allison Van Deventer, which offers a series of manageable, concrete steps and exercises to help you revise your academic manuscript into a book. The Dissertation-to-Book Workbook offers clear examples, as well as targeted exercises, checklists and prompts to take all the guesswork out of writing a book. You will learn how to clarify your book's core priorities, pinpoint your organizing principle, polish your narrative arc, evaluate your evidence, and much more. Using what this workbook calls “book questions and chapter answers,” you will learn how to thread your book's main ideas through its chapters, assemble an argument, and revise the manuscript. By the time you complete the workbook, you will have confidence that your book is a cohesive, focused manuscript that tells the story you want to tell. Our guest is: Dr. Katelyn Knox, who is an associate professor of French at the University of Central Arkansas. She is the author of Race on Display in 20th- and 21st-Century France. Our co-guest is: Dr. Allison Van Deventer, who is a freelance developmental editor for academic authors in the humanities and qualitative social sciences. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell (and why) and what happens to those we never tell. Listeners may also enjoy: Stylish Academic Writing The Emotional Arc of Turning A Dissertation Into A Book The Artist's Joy: A Guide to Getting Unstuck and Embracing Imperfection Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us here again to learn from even more experts inside and outside the academy, and around the world. Missed any of the 200+ Academic Life episodes? You'll find them all archived here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiny sessions with big results might be our "way in" to meditation and mindfulness. Indeed, a small practice of it can be life-changing. Let's dip our toes in the water together, learning about minis, and then tackling a slightly longer practice in the form of a brief walking meditation session. Don't let the perfect (20 minute mediation on a mat and ohmms) be the enemy of the really awesome (mindfulness minis)!    LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads     RESOURCES AND SOURCES (some links may be affiliate links)   Relaxation Revolution, Herbert Benson, MD Wherever You Go, There You Are, Jon Kabat-Zinn Mindfulness Meditation and Relaxation Response Affect the Brain Differently, harvard.edu/gazzette Meet Mr. Mindfulness: How Jon Kabat-Zinn Brought Mindfulness to the Masses, parade.com What's the Difference Between Meditation and Mindfulness, chopra.com Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here's How It Changes Your Brain, washingtonpost.com From the article: There is not sufficient data generated yet to answer this question. Some studies suggest that practicing even 5-10 minutes a day can provide some benefits. Some studies suggest that there is a correlation between change in symptoms and amount of practice (i.e. those that practiced more derived greater benefits).  Website of that neuroscientist Early article about the gut-brain axis  3 Simple Strategies to Help You Focus and De-Stress, mayoclinic.org The Long Road Turns to Joy: A Guide to Walking, Thich Nhat Hanh   DISCLAIMER Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

Hello, friend, and welcome back to another episode of the Tales From The Lane Podcast. I'm your host, Kate Kayaian– a former cellist, and now a writer and coach for high-performing creatives–This is the show where we talk about how to create a life and career that you love– ones that bring both creative fulfillment and financial reward–ones that make you feel like you are Thriving, instead of merely Surviving.  Today, we have as our guest, oboist, coach, podcaster, and author of the upcoming book, Artists For Joy. Dr. Merideth Hite-Estevez. You'll hear about:  Some of the books that have most profoundly influenced Dr. Merideth's life and career, and why. Her creative process and how she approaches starting a new project or piece of work One piece of advice Dr. Merideth would give her younger self, just starting out in her career.  The 4 questions everyone must ask themselves when they complete a project.  About Dr. Merideth:  Dr. Merideth Hite Estevez is a creative catalyst, inviting all to the joy of creative expression through her writing, coaching, and performing. As an oboist, Merideth has performed with top orchestras in the US and abroad, including the Met Opera and PhillyPops, and is currently the English hornist/Second Oboe of the Chamber Orchestra of NY. She has served on faculties of numerous universities and schools of music, most recently as Associate Professor of Oboe at the University of Delaware. Her education has taken her all over the world—Cincinnati Conservatory of Music, Yale School of Music, Fulbright Scholar to Germany, and The Juilliard School, where she received her doctorate in oboe. She has been a featured speaker at Google, Longy School of Music, ShePodcasts LIVE, Hope*writers, Music Institute of Chicago, and more. As a coach, she has helped thousands of artists overcome creative block through her popular online creative recovery clusters and has served as an executive coach for all types of arts leaders, from major museum directors to deans of conservatories and art schools. Dr. Estevez's award-winning podcast, Artists for Joy, was in the top 250 podcasts in the US in the Self-Help category in January 2023 and is currently top 1.5% of podcasts worldwide. Her first book, “The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life,” debuts in Spring 2024 from Broadleaf Books. Originally from South Carolina, Merideth now resides in Metro Detroit, Michigan, with her husband, Rev. Edwin Estevez, daughter Eva, and son Eli. Here is the link to her Free Bonus Chapter with her Four Curtain Call Questions: https://artistsforjoy.myflodesk.com/s7mi3cvutm   Meredith's Website:  https://artistsforjoy.org/book   If you enjoyed today's episode, please don't forget to subscribe and share it with your friends!   Book a free 30-minute discovery call with Kate Want more Tales From The Lane content? Check out the TFTL Blog, with 6+ years of past articles and interviews!  Let's hang out on socials:  IG: https://www.instagram.com/kkayaian FB: https://www.facebook.com/groups/Talesfromthelane Twitter: https://twitter.com/kkayaianwright Website: KateKayaian.com

Today's book is: The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life (Broadleaf Books, 2024), by Dr. Merideth Hite Estevez, which is the ultimate guide for creatives. Whether you are a dabbler, a career creative, or a long-time self-proclaimed "tortured artist," The Artist's Joy is here to help. As a professional oboist, teacher, and creative coach, Dr. Estevez knows the world of creatives and what they truly need to cultivate a life-giving practice. The Artist's Joy offers not only tools for the journey but a deeper understanding of the ways creativity works in our lives. It includes self-coaching questions, a group discussion guide, and a companion playlist with tracks for musical meditation and creative engagement. The Artist's Joy can help you get unstuck, recover your creativity, and cultivate a practice that is joyful and sustainable. Content Warning: from minute ten to minute fifteen, Dr. Merideth Hite Estevez discusses ED and addiction. Our guest is: Dr. Merideth Hite Estevez, who has performed with top orchestras in the US and abroad, including the Met Opera and PhillyPops, and is currently the English hornist/Second Oboe of the Chamber Orchestra of New York. She has served on faculties of numerous universities and schools of music, most recently as Associate Professor of Oboe at the University of Delaware. She has helped thousands of artists overcome creative block through her online creative recovery clusters, and has served as an executive coach for arts leaders, from major museum directors to deans of conservatories and art schools. Her podcast is Artists for Joy, and she is the author of The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. Listeners may also like: The Academic Life episode on addiction and sobriety in academia The Academic Life episode on managing your mental health during your PhD The Academic Life episode on protecting your wellbeing in grad school The Academic Life episode on healing your writing practice after grad school Make Your Art No Matter What Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us to learn from experts inside and outside the academy, and around the world. You can support the show by downloading and sharing episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today's book is: The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life (Broadleaf Books, 2024), by Dr. Merideth Hite Estevez, which is the ultimate guide for creatives. Whether you are a dabbler, a career creative, or a long-time self-proclaimed "tortured artist," The Artist's Joy is here to help. As a professional oboist, teacher, and creative coach, Dr. Estevez knows the world of creatives and what they truly need to cultivate a life-giving practice. The Artist's Joy offers not only tools for the journey but a deeper understanding of the ways creativity works in our lives. It includes self-coaching questions, a group discussion guide, and a companion playlist with tracks for musical meditation and creative engagement. The Artist's Joy can help you get unstuck, recover your creativity, and cultivate a practice that is joyful and sustainable. Content Warning: from minute ten to minute fifteen, Dr. Merideth Hite Estevez discusses ED and addiction. Our guest is: Dr. Merideth Hite Estevez, who has performed with top orchestras in the US and abroad, including the Met Opera and PhillyPops, and is currently the English hornist/Second Oboe of the Chamber Orchestra of New York. She has served on faculties of numerous universities and schools of music, most recently as Associate Professor of Oboe at the University of Delaware. She has helped thousands of artists overcome creative block through her online creative recovery clusters, and has served as an executive coach for arts leaders, from major museum directors to deans of conservatories and art schools. Her podcast is Artists for Joy, and she is the author of The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. Listeners may also like: The Academic Life episode on addiction and sobriety in academia The Academic Life episode on managing your mental health during your PhD The Academic Life episode on protecting your wellbeing in grad school The Academic Life episode on healing your writing practice after grad school Make Your Art No Matter What Becoming the Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us to learn from experts inside and outside the academy, and around the world. You can support the show by downloading and sharing episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

Emily P. Freeman is a writer and spiritual space-maker. She is the author of six books, including the Wall Street Journal Bestseller "The Next Right Thing: A Simple Soulful Practice for Making Life Decisions" and "How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away." In this episode, Emily joins host Merideth Hite Estevez to discuss discernment, creativity, and joy. They talk about how to make every aspect of life creative, how to overcome people-pleasing (the answer will surprise you!), and the most valuable creative inspiration Emily's received lately.  This episode is perfect for anyone looking to create a more soulful and intentional life. Whether you're struggling with decision fatigue, feeling stuck in your creative process, or simply want to learn more about how to live with more joy, Emily's insights and advice are sure to be helpful. How to Walk Into a Room (Emily's newest book) Emily's Substack: The Soul Minimalist The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative by Merideth 

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Grab my UNRELEASED chapter, Managing the Money!   Of course, you might want to read the rest of the book, too... Today you'll hear my interview with Dr. Meredith Hite Estevez.  She's an Oboist, Author, Coach, and Podcaster, which might lead you to believe that I only ever interview people who are exactly like me. You'd be wrong, though. Meredith is uniquely herself - and so wise and interesting! You'll hear me speechless over and over at the ideas and frameworks that come out of her mouth.  I've long been listening to her podcast, Artists for Joy, admiringly, but with full awareness of how differently we approach our work. And this is what makes humanity so wonderful!  An active freelancer and sought-after recitalist, oboist Dr. Merideth Hite Estevez has performed and taught throughout North and South America, Asia, and Europe.  She has performed with top orchestras in the US and abroad, including the Met Opera Orchestra and PhillyPops, and is currently the English hornist/Second Oboe of the Chamber Orchestra of NY. She has served on faculties of numerous universities and schools of music, most recently as Associate Professor of Oboe at University of Delaware.  As the founder and director of "Artists for Joy," she invites artists into community to unleash joy in the creation of art and to consider creativity as a spiritual practice. Her podcast of the same name was a winner of the Award of Excellence in 2022 Communicator Awards. She has degrees from The Juilliard School, Yale School of Music, and Cincinnati College-Conservatory of Music. Her first book, “The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life,” debuts in Spring 2024 through Broadleaf Books. Find Merideth at her website, her instagram, or follow her podcast!  Thanks for joining me on Crushing Classical!  Theme music and audio editing by DreamVance. You can join my email list HERE, so you never miss an episode! I'm your host, Jennet Ingle. I love you all. Stay safe out there!  

Welcome to a powerful episode of 7 Minutes For Yourself, where we dive into the secrets of living a life filled with unwavering happiness. Get ready to discover how to break free from relying on outside factors for your joy. Tune in now and change your life!The audio clip featured in today's episode is courtesy of our friends at Bob Bakerhttps://www.youtube.com/@BobBaker

In this episode, Marianne sits down with Kristin Morrison, a successful entrepreneur and business coach who shares her journey of transitioning from being a high performer to finding balance and prioritizing non-work activities. Discover the importance of setting intentions, implementing consistent practices, and reaching your goals while keeping fun at the forefront. Join us as we delve into the importance of relaxation, setting intentions, and implementing consistent practices for a more joyful life.Key Discussion Points:Setting Intentions for Joy and FunImportance of incorporating joy and fun into daily lifeIdentifying activities that light you up and bring joyPrioritizing non-work-related interests and hobbiesBuilding Processes for Fun and ConsistencyStrategies for implementing a consistent practice of relaxationCreating systems and routines to support fun activitiesFinding a balance between work and leisureTactical Tips for Goal Building and ImplementationThe transformative power of prioritizing joy and funKristin Morrison started a pet sitting and dog walking business when she was 25 and grew it to be one of the largest of its kind in California. She hired over 250 people while running her pet care business and sold her business after nearly 2 decades. Kristin has been featured on Yahoo Finance, New York Post, ABC, NBC, and CBS.  Kristin is an author, speaker and online educator and provides monthly webinars and workshops to business owners. She is the founder of Six-Figure Pet Business Academy where she continues to help pet business owners and she also provides business coaching for all types of business owners, entrepreneurs, innovators and creatives.Kristin is the host of the Business Pathfinder podcast where business owners can apply to be coached on the podcast. The Business Pathfinder podcast can be found on all the podcast apps and on her website. Kristin can be reached through her websites: www.SixFigurePetBusinessAcademy.com www.KristinMorrison.comSocial Media: Facebook: https://www.facebook.com/BizLifeCoachKristinMorrisonInstagram: https://www.instagram.com/coachkristinmorrison Business Pathfinder Podcast on Instagram: https://www.instagram.com/businesspathfinderpodcast LinkedIn: https://www.linkedin.com/in/coachkristinmorrison/ Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

The Venerable Thich Nhat Hanh, revered Zen master, teacher, and poet, died on January 22, 2022, in his native Vietnam. Brother Thay, as he was known by his community and students, transmuted what he had experienced of chaos and bloodshed in his country and his life into an ability to speak with equal measures directness and compassion to the many conflicts and bewilderments of contemporary life. Martin Luther King Jr. nominated him for the Nobel Peace Prize. He was a great teacher of the wonderful practice of “walking meditation.” He taught a way of living to face suffering, fear, and violence inside and beyond ourselves and yet to become “fresh, solid, and free.” Krista sat with him for this rare conversation in the early years of this show, and it has touched many. It is astonishing to re-experience the deep, enduring wisdom this monk leaves for our world now.Thich Nhat Hanh was a Vietnamese Zen master, poet, and teacher. He first came to the world's attention in the 1960s during the war in his native Vietnam, as he forsook monastic isolation to care for the victims of that war and to work for reconciliation among all the warring parties. He called this “engaged Buddhism.” Martin Luther King Jr. nominated him for the Nobel Peace Prize, and he led the Buddhist delegation to the Paris Peace Talks in 1969. He wrote his classic book, The Miracle of Mindfulness, as a manual for young nuns and monks who were facing death every day during war in his country. He settled in exile in France and there he founded Plum Village, a Buddhist community, or Sangha, that has spawned communities of practice and service around the world. Other books among his many beloved include Being Peace and The Long Road Turns to Joy: A Guide to Walking Meditation.Find the transcript for this show at onbeing.org.This show originally aired in September, 2003.

The Venerable Thich Nhat Hanh, revered Zen master, teacher, and poet, died on January 22, 2022, in his native Vietnam. Brother Thay, as he was known by his community and students, transmuted what he had experienced of chaos and bloodshed in his country and his life into an ability to speak with equal measures directness and compassion to the many conflicts and bewilderments of contemporary life. Martin Luther King Jr. nominated him for the Nobel Peace Prize. He was a great teacher of the wonderful practice of “walking meditation.” He taught a way of living to face suffering, fear, and violence inside and beyond ourselves and yet to become “fresh, solid, and free.” Krista sat with him for this rare conversation in the early years of this show, and it has touched many. It is astonishing to re-experience the deep, enduring wisdom this monk leaves for our world now.Thich Nhat Hanh was a Vietnamese Zen master, poet, and teacher. He first came to the world's attention in the 1960s during the war in his native Vietnam, as he forsook monastic isolation to care for the victims of that war and to work for reconciliation among all the warring parties. He called this “engaged Buddhism.” Martin Luther King Jr. nominated him for the Nobel Peace Prize, and he led the Buddhist delegation to the Paris Peace Talks in 1969. He wrote his classic book, The Miracle of Mindfulness, as a manual for young nuns and monks who were facing death every day during war in his country. He settled in exile in France and there he founded Plum Village, a Buddhist community, or Sangha, that has spawned communities of practice and service around the world. Other books among his many beloved include Being Peace and The Long Road Turns to Joy: A Guide to Walking Meditation.This interview is edited and produced with music and other features in the On Being episode "Remembering Thich Nhat Hanh, Brother Thay." Find the transcript for that show at onbeing.org.

CWHC's Alternative Insemination (AI) Program was the first in the midwest specifically  designed to provide a path to pregnancy for folx who didn't have access to sperm. In this episode, Mirror and a Flashlight explores the past and present of this groundbreaking program. First, we talk to Terri Kapsalis and Sandy McNabb, two early members of the program, about how CWHC shifted the landscape of parenthood for queer people seeking pregnancies. Then, we'll meet Noshaba Bhatti, the current AI Program Coordinator, who shares what access and visibility look like today.Learn more about Chicago Women's Health Center and this podcast on our website at chicagowomenshealthcenter.org. For information on our Alternative Insemination Program Introduction workshops, visit our registration page here.Follow Us:InstagramFacebookMirror and a Flashlight is made possible by our community of support. Our special thanks to Corbett Vs Dempsey, Women Unite!, Early to Bed, Women & Children First Bookstore, Laura McAlpine Consulting for Growth, and Mats Gustafsson and Catalytic Sound. This podcast was produced by Ariel Mejia and edited by A.J. Barks, Sarah Rebecca Gaglio, and Terri Kapsalis, with editorial support from Lisa Schergen.Thank you to Sandy McNabb, Noshaba Bhatti, and Terri Kapsalis for participating in these conversations.Make our work possible with a donation here.For more information on some of the topics discussed in this episode, we recommend the following resources*:CWHC's Self-Exam Kit includes a speculum, a mirror, a flashlight, and a self-exam guide for individuals with cervixes to learn more about their body, including cervical mucus. Self-Exam Kits can be purchased online in our Corner Store.Resources referenced in this episode:The 1990 Chicago Lesbian Kiss-In featured on the 10% Show: made available through the Gerber Hart Library and Archives: Midwest LGBT History and Culture website.The Age That Women Have Babies: How a Gap Divides America: New York Times Article by Quoctrung Bui and Claire Cain Miller, August 4, 2018.Books on Birth, Birthing Justice, and History of Grand (Granny) Lay Midwives:Birthing Justice: Black Women, Pregnancy, and Childbirth edited by Julia Chinyere Oparah and Alicia D. BonaparteKilling the Black Body: Race, Reproduction, and the Meaning of Liberty by Dorothy RobertsDeadly Delivery: The Maternal Health Care Crisis in the USA, a report by Amnesty International: the full 154-page report can be viewed and downloaded for free here (also available in other languages).Listen to Me Good: The Story of an Alabama Midwife by Margaret Charles Smith and Linda Janet HolmesWhy Not Me: The Story of Gladys Milton, Midwife by Wendy Bovard and Gladys MiltonThe Women Who Caught the Babies : A Story of African American Midwives by Eloise GreenfieldDelivered by Midwives: African American Midwifery in the Twentieth-Century South by Jenny M LukeMotherwit: An Alabama Midwife's Story by Onnie Lee LoganMy Bag Was Always Packed: The Life and Times of a Virginia Midwife by Claudine Curry Smith and Mildred H.B. RobersonGranny Midwives and Black Women Writers, Valeria LeeAfrican American Midwifery in the South: Dialogues of Birth, Race, and Memory by Gertrude Jacinta FraserBooks on fertility awareness, understanding menstrual cycles, and reproductive health:A Donor Insemination Guide: Written by and for Lesbian Women, Lacy Frazer and Marie MohlerTaking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni WeschlerThe New Essential Guide to Lesbian Conception, Pregnancy and Birth, Stephanie Brill and Kim ToevsThe Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility by Lisa Hendrickson-JackThe Ultimate Guide to Pregnancy for Lesbians by Rachel PepperBooks for Queer, Lesbian, and Single people attempting pregnancy or already parenting:Considering Parenthood: A Workbook for Lesbians, Cheri PiesFor Lesbian Parents: Your Guide to Helping Your Family Grow up Happy, Healthy and Proud by Suzanne M. Johnson and Elizabeth O'ConnorThe Lesbian and Gay Parenting Handbook, Creating and Raising our Families, April MartinThe Lesbian Parenting Book: A Guide to Creating Families and Raising Children by D. Merilee Clunis and G. Dorsey GreenPride and Joy: A Guide for Lesbian, Gay, Bisexual and Trans Parents by Sarah Hagger-Holt and Rachel Hagger-HoltLesbian Parenting: Living with Pride and Prejudice, Katherine ArnupThe Queer Parent's Primer, Stephanie BrillThe Single Parent Resource Book, Brook Noel and Art KleinSingle Mothers by Choice by Jane MattesThe Complete Single Mother by Andrea Engber and Leah KlungnessFilms about Birth:The Business of Being Born (there is a part two to this film, which is a one-season series that was made available on Netflix)Bringin' in Da SpiritAll My Babies: A Midwife's Own Story: an instructional film following granny midwife, Miss Mary Coley, and detailing the births of black people living in rural America in the 50'sFreedom for Birth: The Mothers' Revolution - available to watch for free here with a library cardOrgasmic Birth: The Best-Kept SecretThe Birth Reborn: a series of 3 films about birthing in Brazil, available on Netflix*Some of these resources can be difficult to locate. We recommend checking with your local public library for titles that might be hard to find .

Cindy and Scott discuss points from the book "Pride and Joy: A Guide to Understanding Your Child's Emotions and Solving Family Problems." Their conversation largely centers around the importance of praising our children and how to do it effectively.

Meditation and mindfulness – what are they? The terms can mean so many things to so many people, but the science is clear: a small practice of it can be life-changing. Let’s dip our toes in the water together and meditate, with a very short walking meditation session. Please let me know how it goes by being in touch!   LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information   RESOURCES AND SOURCES (some links may be affiliate links) Relaxation Revolution, Herbert Benson, MD Wherever You Go, There You Are, Jon Kabat-Zinn Mindfulness Meditation and Relaxation Response Affect the Brain Differently, harvard.edu/gazzette Meet Mr. Mindfulness: How Jon Kabat-Zinn Brought Mindfulness to the Masses, parade.com What's the Difference Between Meditation and Mindfulness, chopra.com Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here's How It Changes Your Brain, washingtonpost.com From the article: There is not sufficient data generated yet to answer this question. Some studies suggest that practicing even 5-10 minutes a day can provide some benefits. Some studies suggest that there is a correlation between change in symptoms and amount of practice (i.e. those that practiced more derived greater benefits).  Website of that neuroscientist Early article about the gut-brain axis  3 Simple Strategies to Help You Focus and De-Stress, mayoclinic.org The Long Road Turns to Joy: A Guide to Walking, Thich Nhat Hanh   DISCLAIMER Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.  

Thich Nhat Hanh is a Vietnamese Zen monk, poet, and peacemaker. He co-founded the An Quang Buddhist Institute, the Van Hanh Buddhist University in Vietnam, and Plum Village, a Buddhist training monastery in France. He is the author of many books, including “Being Peace,” “The Miracle of Mindfulness: A Manual on Meditation,” “The Art of Communicating,” “Fragrant Palm Leaves: Journals 1962–1966,” and “The Long Road Turns to Joy — A Guide to Walking Meditation.” This interview is edited and produced with music and other features in the On Being episode “Thich Nhat Hanh, Cheri Maples, and Larry Ward — Mindfulness, Suffering, and Engaged Buddhism.” Find more at onbeing.org.

    This week we talk to Rick Heller about secular meditation Rick Heller is the author of the new book, Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard. Rick leads weekly meditations at the Humanist Community at Harvard. Rick received a master’s degree in journalism from Boston University. He also holds a master’s degree in public policy from Harvard’s Kennedy School of Government and a bachelor’s degree in electrical engineering from MIT In This Interview, Rick Heller and I Discuss: The One You Feed parable His new book, Secular Meditation: 32 practices for cultivating inner peace, compassion & Joy (A guide from the Humanist Community at Harvard) How in the brain, two negatives do not equal a positive What a "Humanist" is A secular view of meditation & mindfulness Other types of meditation other than breath focused meditation How there's no such thing as an inherently negative stimulus What face meditation is How the muscles in your face can affect your inner speech How to relate to emotions with mindfulness That recognizing an emotion actually brings it's feeling back toward neutral What "positive equanimity" is The difference between cognitive reappraisal and positive thinking Different approaches to help us achieve "mindfulness of life" When you're more "in your head" about something than you are collecting sensory information about something, you're really just dealing with abstractions Skepticism surrounding the concept of "no self" as a goal to pursue His working definition of enlightenment A secular version of the serenity prayer For more show notes visit our website

Your seed is your future. Be sure to get a copy of Dr. Larry Manley's latest book entitled, "Filling My Life with Joy/A Guide to the Better You" available at amazon.com, or your local bookstores.

Interview with Dr. Larry Manley about his latest book entitled, "Filling My Life with Joy/A Guide to the Better You" available at amazon.com, barnesandnoble.com, and local bookstores, etc.

Welcome to WATC TV/Atlanta Live in beautiful Atalnta, Ga. Tonight's special guest is Dr. Larry Manley, author of "Filling My Life with Joy/A Guide to the Better You." Available at: http://bookstore.westbowpress.com/Products/SKU-000549148/Filling-My-Life-with-Joy.aspx

No man in Heaven, or in the Earth, nor under the Earth could open the Book. Be sure to get a copy of Dr. Manley's latest book release entitled: "Filling My Life with Joy/A Guide to the Better You" at: http://bookstore.westbowpress.com/Products/SKU-000549148/Filling-My-Life-with-Joy.aspx

Heavenly Worship is the height of the extend in the Lord. Reach for it.... Be sure to get a copy of Dr. Larry Manley's latest book entitled "Filling My Life with Joy/A Guide to the Better You at www.westbowpress.com or Amazon.com

A guide through the maze of the darkness of the soul into the spiritual maintenance needed to attain spiritual joy. A must read. Filling My Life with Joy/A Guide to the Better You... Available at www.westbowpress.com

Chapter 1 A Mother’s Joy “A Guide to Finding Joy This Christmas” Luke 1:26-55 The story of Mary’s encounter with Gabriel reminds us that: 1. Christmas is a time for a gracious announcement. This announcement...

Chapter 1 A Mother’s Joy “A Guide to Finding Joy This Christmas” Luke 1:26-55 The story of Mary’s encounter with Gabriel reminds us that: 1. Christmas is a time for a gracious announcement. This announcement...