Podcasts about nallely

☕ Cafecito is ready — New Episode BrewingIf you've ever struggled to find your voice in leadership, balance expectations with your values, or pour from an empty cup, this conversation is for you.We had to bring Mauricio Palli back—yes, from Conagra Brands—because his last episode sparked so many powerful conversations around identity, growth, and purpose in leadership. This time, we're diving even deeper.In this new episode of Corporate Cafecito, we learn what it takes to move from being a doer to leading with intention, cultura, and corazón. 

New Episode Out Now:   If It Weren't for Latinos with Oswaldo Álvarez & Maggie OlmosIn this powerful conversation, we sit down con nuestros amigos Oswaldo Álvarez (Executive Director) and Maggie Olmos (Policy Advisor) from the Illinois Legislative Latino Caucus Foundation — two dynamic líderes showing us how Latinos are not just participating — we're leading, building, and redefining the future.From census wins to real talk about Latines, Oswaldo and Maggie drop knowledge on:Why the Latino Caucus matters (and how it works) How data-driven policy is creating real impact en our communities What our businesses and leaders need to know to leverage Raíces: The State of Latinos in Illinois reportHow our collective poder is rewriting the rulebook para el futureThis episode is a reminder: cuando nos unimos como familia, el cambio sí se puede lograr.No matter your role—entrepreneur, public servant, or corporate changemaker—this is a must-watch for anyone who believes in Comunidad's strength. Learn More: Raíces Report (2025) → https://www.illcfoundation.org/public-policy Illinois Legislative Latino Caucus Foundation → https://illcfoundation.org/ Follow & Connect with our  Featured Guests: Oswaldo Álvarez – LinkedIn Maggie Olmos – LinkedIn Organization Illinois Legislative Latino Caucus Foundation → LinkedIn → Facebook  Love Cafecito conversations that inspire and inform?Subscribe to our YouTube channel and join la comunidad: https://www.youtube.com/@CorporateCafecito If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comUnlock Your Potential with Elevar Development - Whether you're growing your career, leading a team, or transforming your organization, Elevar helps you align your strengths, leadership, and vision for success. Elevar empowers individuals and teams to thrive through personalized coaching and dynamic workshops led by Nallely. Start your journey today. Visit www.elevardevelopment.com or email Nallely@elevardevelopment.com for details. These days, every business decision has social, political, and economic implications; your employees, consumers, and shareholders are all paying attention. Avizo Consulting is here to help. Reach out to carlos@avizoconsulting.com for information.

¿Y tú? Are you evolving with purpose or staying stuck in the same loop?In this powerful cafecito, we sat down with Dr. Wallace, who shared her journey from Perú to the frontlines of digital transformation, career design, and leadership development. One of less than 1% of Latinas in the U.S. with a doctorate, she is a scientist, author, trailblazer, and founder of Windrose Vision.And — she was also a professor.Let that sink in.She taught university-level sociology, statistics, and systems thinking in spaces where few Latinas are represented, breaking barriers and building pathways for those who came after her. That's not just a title—that's a legacy.Dr. Wallace doesn't just talk about change — she builds the roadmap for it. Ready to take the guesswork out of your growth?Dr. Wallace offers a step-by-step approach to help you: Reflect on where you are Get clear on where you want to go Move with purpose, not panic Track real progress — not just busy work You don't need another degree — you need the right tools. Her “exploratory sprints” method allows you to test, explore, and pivot before committing. “Transformation isn't about reinvention. It's about evolution.”Explore her two books:The SEAM Framework  https://www.amazon.com/dp/1959989618Thrive in the AI and Digital Age  https://www.amazon.com/dp/B0CVN1FRBJ Connect with Dr. Wallace:Website: www.madeleinewallace.comLinkedIn: linkedin.com/in/madeleine-f-wallace-phdTwitter: @MadeleineWRThreads & Instagram: @wmadeleinedcFacebook: Madeleine WallaceCheck out the trailer below, but head to our website to watch the full episode: www.corpcafecito.comDon't forget to subscribe to our YouTube channel: youtube.com/@CorporateCafecito Let's grow, teach, and thrive — juntos.If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comUnlock Your Potential with Elevar Development - Whether you're growing your career, leading a team, or transforming your organization, Elevar helps you align your strengths, leadership, and vision for success. Elevar empowers individuals and teams to thrive through personalized coaching and dynamic workshops led by Nallely. Start your journey today. Visit www.elevardevelopment.com or email Nallely@elevardevelopment.com for details. These days, every business decision has social, political, and economic implications; your employees, consumers, and shareholders are all paying attention. Avizo Consulting is here to help. Reach out to carlos@avizoconsulting.com for information.

“Don't let where you came from dictate who you are—let it be part of who you become.” —Dr. Robert RenteriaHave you ever felt like your past disqualified you from your future? Dr. Robert Renteria understands that struggle until he chose to rise and uplift entire communities.This week on Corporate Cafecito, we share a story of grit, grace, and transformation that will leave you inspired to rewrite your narrative.

“You are not lucky to be here.  The world needs your perspective.  They are lucky to have you.” — Antonio TijerinoIn this episode of Corporate Cafecito, we explore the fundamental tension between fitting in and showing up fully — especially as Latinos, immigrants, women, and professionals navigating spaces not built with us in mind.From moments in life where we may have hidden who we were to leading boardrooms with confidence and pride — this conversation is about reclaiming our voice, our culture, and our right to take up space unapologetically.The pressure to assimilate shows up in ways we don't always name:

✨ Women's History Month is Here! ✨"They'll tell you you can't do it. That's when you turn around and say, ‘Watch me.'" – Dolores Huerta We hope you had a powerful International Women's Day and are celebrating an inspiring Women's History Month! In this episode of Corporate Cafecito, we talk about Latina leadership, breaking barriers, and taking action because we're done waiting for change.

Your network is your net worth—the Puente to opportunities, growth, and impact. In this episode of Corporate Cafecito, we discuss how purposeful connections can open doors and elevate your career. 

Let's be honest—disagreements are inevitable in the workplace. But when does a difference of opinion cross the line into something deeper, something personal? Respect isn't a universal workplace norm—it's personal, shaped by our values, culture, and experiences. In our latest episode of Corporate Cafecito, Carlos and I break down the art of disagreement—how to challenge ideas without making it personal, navigate difficult conversations with leadership, and when it's time to step away. Because at the end of the day, knowing how to handle disagreement can make or break your career. ☕ How do you manage workplace disagreements? Do you reframe, retreat, or challenge directly? Let's talk about it in the comments!   #CorporateCafecito #Leadership #WorkplaceCulture #RespectVsDisagreement #LatinoProfessionals If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Have you ever walked out of a convo like… wait, what just happened?

Feeling overwhelmed? Does it seem like stress and burnout are in charge? You're not alone! This week on Corporate Cafecito, Carlos and I discuss the real impact of stress and burnout on our minds, careers, and health. More importantly, we share how to regain control before they take over. 

Carlos and I are so pumped about this week's podcast episode!

Happy Tuesday, Cafecito Familia! ☕✨ At Corporate Cafecito, this week's episode hits close to the heart: Mindset Matters.

This week, Carlos and I discuss the importance of internships and how they can lead to career success! Whether you're a student searching for your first job or a hiring manager looking to support the next generation of talent, this episode is packed with crucial information for you:When should you start applying? (It's earlier than you think!)Where can you find opportunities? From LinkedIn to professional groups like ALPFA and AMA.How can internships change lives? We share real stories of first-generation trailblazers who have broken barriers.And much more!Internships do more than open doors—they shape futures. They have the potential to transform lives. Join us to learn how to maximize your experience, whether you're entering corporate America or guiding others.Check out the teaser for this episode and visit our website for the full episode: www.corpcafecito.com.Let's work together to create brighter futures! Remember, internships are not just about gaining experience; they are about shaping your future. So, let's not waste time and start building our careers today!If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hey everyone! I've got some super exciting news to share today! Over the past two years, Corporate Cafecito has been a safe space to be our authentic selves as Latines, from entrepreneurship guidance to shining lights on the stories and voices and building a community. And guess what? We're taking a big step forward!I'm beyond thrilled to introduce my new co-host, Carlos Butler Vale! From the moment I met him, I felt something special. Carlos brings calm energy, warmth, and brilliance that stands out. He embodies the best of our community—his incredible journey, passion for making a difference, and expertise inspire me daily. I can't wait for you to experience his impact on our podcast.Carlos's work has significantly impacted the world, from creating opportunities for minority students to leading global diversity and inclusion initiatives. His genuine care for the community and commitment to helping others succeed are inspiring.Let's give Carlos a big welcome to the Cafecito family! I'm so grateful to have him on board, and I can't wait for us to dive into some heartwarming and impactful conversations together. Thank you to our wonderful podcast family for your continued support. Your love for this podcast has been instrumental in our journey. Let's show Carlos our love in the comments and celebrate this exciting new chapter together! If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I'm excited to welcome Wendy Pérez-Contreras back to the podcast for the next part of her story. In her first episode, Wendy shared her incredible journey of coming to the U.S. at just four years old. She talked about her challenges as a first-generation Latina and how she achieved her dream of attending Brown University. Her story showed the strength of community, the power of resilience, and the love that helps us through tough times.Now, Wendy is back to tell us how her journey has changed. She talks about her brave choice to leave her beloved Brooklyn and start fresh in the Midwest. Wendy's story is about faith, trust, and finding herself while staying connected to her roots.This conversation highlights the beauty of change and the importance of facing life's uncertainties with grace and determination. Wendy's journey reminds us that even when we don't know what's next, our faith and community can help guide us.Join us for this heartfelt episode as Wendy shares her wisdom, vulnerability, and authenticity. Check out this episode's teaser and visit our website for the entire episode. Please share this episode with someone who needs encouragement in their transformation. Your journey matters, and like Wendy, you are never alone.To connect with Wendy, please visit:   / wjperez  Corporate CafecitoIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Nallely Suárez Gass has spent her life challenging norms, embracing opportunities, and building meaningful connections. Raised in Chicago to Mexican parents, Nallely grew up understanding the importance of adaptability and resilience. Her journey, from the west side of Chicago to co-founding Drop Needle Drinks, is a story of determination, cultural pride, and fearless ambition. Today, her wine-based ready-to-drink cocktail brand is redefining what's possible in a competitive market, all while staying rooted in quality and authenticity.Growing up in Chicago's vibrant cultural mosaic, Nallely's early years were filled with family gatherings and rich traditions. Everything changed when her family moved to a predominantly white neighborhood during her childhood. This shift made her hyper-aware of her identity as a Latina, shaping how she navigated the world. In high school at Lane Tech, she found a sense of belonging through cultural clubs like Hola and Aspira, which celebrated the diversity within diversity. "Chicago is a bubble of diversity," she says. "You don't realize how special it is until you leave." These formative experiences laid the foundation for her confidence and cultural pride.While pursuing her degree at the University of Illinois at Chicago (UIC), Nallely discovered a love for problem-solving through econometrics—a mix of economics and statistics. Her passion for analyzing complex systems carried her into a thriving corporate career at PepsiCo and Molson Coors, where she honed her skills in sales and strategy. But what truly set her apart was her ability to cultivate relationships. “Cheerleaders are everything,” she says. “Focus on the people rooting for you, and don't waste energy trying to win over the naysayers.”Despite her success in the corporate world, Nallely always had an entrepreneurial spirit. In 2019, she launched two businesses simultaneously: a consulting firm and a trucking company. “I was scared one of them might fail, so I started both,” she admits. While the consulting business allowed her to focus on leadership development, the trucking company thrived during the pandemic, employing over 130 people at its peak. “One of my proudest moments was helping my team support their families during such a challenging time,” she says. The experience taught her flexibility, grit, and the importance of asking for help when needed.The idea for Drop Needle Drinks emerged from a collaboration with four former colleagues from her time at Molson Coors. While Nallely joined the team last, she quickly became integral to the brand's success, leading sales and market strategies. “We all have our silos of expertise, and we respect each other's strengths,” she says. Drop Needle Drinks stands out with its wine-based cocktails made from natural ingredients sourced from a family vineyard in Paso Robles, California. The flavors—crafted with real juices—are a reflection of the team's commitment to quality.Entering a crowded market didn't faze Nallely. “It's crowded because there's demand,” she explains. “If you believe in your product and know what makes it unique, go for it.” She emphasizes the importance of differentiation, pointing out that the ready-to-drink cocktail market is one of the fastest-growing segments in the beverage industry. “Our goal was to create something that feels fresh, approachable, and delicious, and I think we've done that.”For Nallely, working with her co-founders has been a masterclass in teamwork. “You have to have clear expectations and hold each other accountable,” she says. “We're all betting big on this, so respect and trust are key.” She believes that successful partnerships stem from understanding and appreciating each person's role. “I don't try to micromanage the creative aspects because that's not my area of expertise. I focus on what I'm good at and trust my team to do the...

This week, I'm excited to chat with Nicole R. Mejía, an actress, producer, and now director. Her love for storytelling is inspiring. She shares her journey, including the challenges and lessons learned that drive her creativity.Nicole creates films that reflect our identities and backgrounds. Her notable works include "Mancha," a short film in collaboration with Netflix, and "A Place in the Field," a feature that addresses personal and social themes. She focuses on inclusivity, highlighting underrepresented voices in the film industry, and is known for her impactful work in independent cinema.One thing is for sure: Nicole's words are raw and honest. Her determination? Unstoppable. And her heart? Completely open. You'll hear how Nicole discovered her love for directing, why her mission to amplify Latine's voices is so close to her heart, and how she's pouring every bit of herself into building something more meaningful to her.Don't miss this opportunity to hear her story! Grab your Cafecito and listen to the full episode on our website at www.corpcafecito.com. To learn more about Nicole:IMDb: https://www.imdb.com/name/nm7145923/bio/Facebook: https://www.facebook.com/nicole.rube.mejia Let's support her and look out for her future projects!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

When I think about inspiring Latina entrepreneurs, Sandra Velásquez stands out. Her journey from starting her premium beauty brand just four years ago to becoming a trailblazer in the industry is remarkable. Sandra, the CEO and Founder of Nopalera doesn't sugarcoat the hard work behind her success—she's honest about the challenges, the late nights, and the constant hustle. But what truly shines is her mission: to create a lasting impact for her community while building a business with integrity.She's not just building a brand; she's setting an example. Sandra reminds us that creating a successful business isn't just about passion—it's about knowing your numbers, staying compliant, and making wise decisions every step.Her words about the power of wealth and impact hit home: "The more money we have, the bigger impact we can make." Sandra is paving the way for the next generation of Latina entrepreneurs; her success is ours.Thank you, Sandra, for sharing your story, wisdom, and drive to elevate us all. If you want to keep supporting her journey, check out her incredible line of beauty products and see firsthand what purpose-driven entrepreneurship looks like.Let's keep cheering Sandra on as she continues to redefine what it means to be a Latina in the beauty industry! Check out the clip below, and then head to our website to watch the entire episode: www. Corpcafecito.com.To learn more about Nopalera and purchase products for the upcoming holidays, please visit:  https://nopalera.co/To learn more about Sandra, check out her Shark Tank clip:  https://youtu.be/7MJfvoBkJHw?si=Uso8PU5jBaBmImi-Be sure to check out Nopalera's social media channels:Facebook: https://www.facebook.com/nopalera.coInstagram: https://www.instagram.com/nopalera.co/TikTok: https://www.tiktok.com/@nopalera.coYouTube: https://www.youtube.com/@nopalera_co If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I'm excited to share this week's episode of Corporate Cafecito with Bridget Johnson, the founder of Red Hive Market!In this episode, you will hear Bridget's story of passion for entrepreneurship and an advocate for local artisans. She shares her journey of building Red Hive Market into a thriving community space. She honors her mother's hard work and resilience; her story is a testament to the strength it takes to follow a dream, even when complex. Her journey inspires anyone looking to grow in life and business.Take a listen today to get motivated to pursue your own path! Check out the snippet below and visit our website at www.corpcafecito.com to watch the full episode. Your feedback is invaluable to us, so please share your thoughts in the comments! What part of Bridget's story stood out to you?Learn more about Red Hive Market and follow Bridget's journey here:Website: https://redhivemarket.com/  Facebook: https://www.facebook.com/RedHiveMarket  Instagram: https://www.instagram.com/redhivemarket/  TikTok: https://www.tiktok.com/place/Red-Hive-Market-20319181079156106  YouTube: https://www.youtube.com/channel/UCl7_IqmDmvh5AOMvl9AnsgwIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I'm excited to share this week's Corporate Cafecito episode featuring Jose Ochoa from the National Museum of Mexican Art!In this episode, Jose talks about his journey—facing retos, finding his voice as a líder, and helping others reach their potential. Don't miss this inspiring discusión! We discuss key moments that shaped his leadership style, how he empowers those around him, and his tips for staying grounded and motivated during tiempos difíciles.If you're looking for career inspiración or a reminder about the power of perseverance, this conversation is for you. We want to hear your thoughts in the comments! What powerful lesson from Jose's journey resonated with you?To learn more about José  Ochoa, check these links:Chicago Sun-Times: https://chicago.suntimes.com/entertainment-and-culture/2024/1/12/24035282/jose-ochoa-new-president-national-museum-of-mexican-artLinkedIn: https://www.linkedin.com/in/jose-ochoa-2355734/Website: https://nationalmuseumofmexicanart.org/NMMA Museum LinkedIn: https://www.linkedin.com/company/national-museum-of-mexican-art/Facebook: https://www.facebook.com/NationalMuseumofMexicanArt/Instagram: https://www.instagram.com/explorenmmaYouTube: https://www.youtube.com/@NationalMuseumofMexicanArt/featuredLet's celebrate Jose's story together!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

In this week's episode, we have Mayra Luz Colón, founder of Healthy Rican. Mayra is a health advocate focused on helping our communities through education in nutrition, wellness, and cultural identity.In our conversation, Mayra shares her journey from growing up in Puerto Rico to her goal of promoting healthier lifestyles in the Latine community. She talks about the importance of understanding our unique health challenges and the role of community support in our wellness journeys.Mayra reminds us that taking care of our health is a personal choice and a team effort. Her work at Healthy Rican builds connections and encourages us to celebrate our cultural roots while pursuing wellness. Whether you want to make healthier choices or feel inspired by Mayra's story, this episode is for you.Check out the snippet below and visit our website for the episode – www.corpcafecito.com. After you watch, share this important message of health and empowerment with someone who could benefit!To learn more about Mayra, please visit:Mayra Luz Colon:  https://www.linkedin.com/in/mayraluzcolon/Website: https://healthyrican.com/LinkedIn: https://www.linkedin.com/company/healthyrican/Facebook: https://www.facebook.com/HealthyRicanInstagram: https://www.instagram.com/healthyrican/Pinterest: https://www.pinterest.com/healthyrican/TikTok:  https://www.tiktok.com/@healthyricanIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hola Corporate Cafecito Community!In today's episode of Corporate Cafecito, I am joined by Wendy Perez-Contreras. Wendy is an amazing Latine who came to the United States at just four years old. She shares her inspiring journey of overcoming challenges and pursuing her dreams, from leaving one country to attending Brown University. Like many Latines, Wendy faced obstacles, such as financial struggles and cultural expectations, but with the support of her family, church, and community, she achieved her goals. Her story is not just about getting into an Ivy League school; it's a testament to the incredible power of community, the resilience of culture, and the love that sustains us through tough times. Wendy's journey reminds us that it's possible to dream big and make life choices while staying true to oneself. Family and community play crucial roles, and her story is a beautiful reminder of the value of community support. You are not alone in your journey; some people believe in you. Whether you're applying to college or envisioning your future, this episode is for you. Your dreams are essential; you deserve to sit in any room or table. Join us for this impactful conversation, and remember, education is not just a tool; it's a shield that no one can ever take away from you. It's your armor, protection, and key to a brighter future. Dream big and know that you have a community supporting you. Listen now and share it with someone who could use some encouragement today.Check out the snippet below and visit our website to view the episode at www.corpcafecito.com.To connect with Wendy, please visit: https://www.linkedin.com/in/wjperez/If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I had an amazing conversation with Omar Álvarez, the founder of KINNECT, on our latest episode of Corporate Cafecito! Omar is a visionary entrepreneur who is passionate about preserving cultural legacies. KINNECT's unique ability to capture and preserve our family's legacy in various forms- audio, video, or text- sets it apart. This makes it easy for us to share our meaningful moments with future generations, fostering a deeper connection with our loved ones.Omar faced challenges while building his dream, but his resilience and commitment have paid off. He is passionate about using KINNECT to foster family connections, reminding us that our stories matter and deserve to be shared.As someone who deeply values the emotional power of storytelling and the importance of preserving cultural heritage, I immediately connected with Omar's vision. KINNECT encourages us to reflect on both the joyful and challenging moments in life, strengthening our bonds with our loved ones.I'm excited about the cultural legacy we can create for our future families. It's time to gather our stories, share our laughter, and even our tears. Let's build something beautiful together!To learn more about Omar, please visit:Omar Álvarez: https://www.linkedin.com/in/heraldalvarez/Website: https://www.kinnect.club/LinkedIn: https://www.linkedin.com/company/kinnectclub/Facebook: https://www.facebook.com/profile.php?id=61555002182829Instagram: https://www.instagram.com/kinnect.club/Don't forget to subscribe to our YouTube channel at www.youtube.com/@CorporateCafecito to watch our episodes. You can also listen to our podcast while enjoying a coffee, running errands, or walking. Go to your favorite audio streaming service and listen to an episode! And don't forget, sharing is caring! Remember to like and share, share, share!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I am excited to have Vanessa Arroyo back on the show after the overwhelming love for her last episode! In our previous conversation, Vanessa shared about her early struggles, her passion for footwear, and the birth of Seres Footwear. In this latest conversation, Vanessa shares more about her incredible journey as a fashion entrepreneur, product developer, and founder of Seres Footwear. Vanessa's journey is a testament to resilience and determination. She has made significant strides in just over a year, from featuring her shoes at Fashion Week to being nominated for a Rising Star award in the Footwear category. She opens up about the challenges of applying for business grants, how she secured funding to open a retail store and workspace, and the exciting revival of Chicago Fashion Week—a must-watch event for anyone in the fashion industry. Vanessa also shares her passion for teaching shoe-making workshops, empowering others to bring their creative visions to life. If you were inspired by Vanessa's story before, you won't want to miss this episode!To learn more about Vanessa, please visit:Website: https://seresfootwear.com/Linktree: https://linktr.ee/seresfootwearFacebook: https://www.facebook.com/seresfootwearInstagram: If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Join us for an inspiring episode of Corporate Cafecito with Rey González from El Valor. Rey brings a wealth of experience in community empowerment and leadership development, and his passion for uplifting underserved communities shines through every word. Rey's journey is relatable, much like a family member's story. He talks about working against a system that expected him to pursue a different career path while he desired a future that would allow him to use his intelligence rather than his hands. He emphasizes the power of service, highlighting how hope and resilience can empower even the most underserved communities. Rey aims to uplift our community and create paths to success, emphasizing the profound impact of mentorship in shaping the next generation of leaders.Rey's story powerfully reminds us that each of us has a role in creating positive change. This episode is not just about listening; it's about igniting your passion for action in your community. Let Rey's story inspire you to take meaningful steps toward change.To learn more about Rey, please visit:  Rey González:  https://elvalor.org/about/leadership/Website: https://elvalor.org/Amazon Wish List:  Amazon Facebook: https://www.facebook.com/elvalor.orgInstagram: https://www.instagram.com/el_valor_chicago/LinkedIn: https://www.linkedin.com/company/el-valor/If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

It's Hispanic Heritage Month, and I am excited to celebrate our vibrant cultures, foods, and captivating histories with all of you. Join me in honoring our community's legacy and continuing to uplift each other by celebrating our stories, paths, and wins.If you need inspiration, tune in while enjoying a coffee, running errands, or walking. Remember, sharing is caring! Your likes and shares help us grow and spread the word about our vibrant community. So, remember to like and share, share, share! Your support means the world to me, and I can't wait to hear your thoughts on our content.Please visit our social media channels and subscribe today!Website: www.corpcafecito.comFacebook: https://www.facebook.com/corporatecafecitoInstagram: https://www.instagram.com/corporatecafecito/YouTube: www.youtube.com/@CorporateCafecitoIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

We're back and excited to share Vanessa Arroyo's inspiring journey. Vanessa, the creative mind behind Seres Footwear, joined us at the Corporate Cafecito studio to share her story. From the fast-paced fashion industry to the birth of her shoe company, she has experienced professional triumphs and personal struggles. Vanessa's determination to chase her dreams is truly powerful.Vanessa's resilience shines through as she shares her journey of navigating the high-pressure world of Fashion Week, overcoming production challenges, and making a bold move from New York to Mexico. Her passion for fashion and dedication to meaningful connections in the industry are commendable, especially in the face of daunting challenges. Her story is sure to inspire you.You can watch a sneak peek of Vanessa's story here! For the full episode, please visit our website at www.corpcafecito.com.Check out the sneak peek below, and visit our website, www.corpcafecito.com, for the entire episode. To learn more about Vanessa, visit: Website: https://seresfootwear.com/collections/allLinktree: https://linktr.ee/seresfootwearFacebook: https://www.facebook.com/seresfootwearInstagram: https://www.instagram.com/seresfootwear/LinkedIn: https://www.linkedin.com/in/seresfootwear/Remember to subscribe to our YouTube channel at https://www.youtube.com/@CorporateCafecito to watch our episodes. You can also listen to our podcast while enjoying a coffee, running errands, or walking. Just head to your favorite audio streaming service and listen to an episode! And remember, sharing is caring! Remember to like and share, share, share!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

In 2019, I started Elevar Development to work with companies and individuals to build professional skillsets, strategies, and confidence. Over two years ago, I decided that coaching and professional development is great for those who have L&D teams and the financial support, but our community needed something that would help inspire, educate, and push us to new levels.April 2022, I started recording Corporate Cafecito as a way of sharing insights, strategies, and experiences. Today marks our 100th episode. The episodes cover everything from how to negotiate a salary to understanding what AI is, and everything in between. This platform has allowed all of us to see and hear from those individuals who have been the “first and only's” in the rooms, those who didn't know English as they started their careers, and entrepreneurs who have started, fallen and gotten up again.My biggest goal was to show two things…1. That you are never alone and 2. Someone has done it so it CAN be done. The professional expertise shared on Corporate Cafecito has such a wide breadth because we are a broad people. The podcast shows that you can succeed in everything from house music to architecture, from starting a local business to managing an international Fortune 100. Latines are everywhere and we must lift each other up, create those paths, and share our stories. The best way to connect with each other is through a Cafecito, that warm cup of coffee in our hands lets us know we are in a welcoming place with a friend and open to sharing. To all of my guests, thank you for being part of this amazing journey. For those who have a story to share, let me know when we can get our Cafecito together.Website: www.corpcafecito.comLinkedIn: https://www.linkedin.com/company/corporate-cafecito/Facebook: https://www.facebook.com/corporatecafecitoInstagram: https://www.instagram.com/corporatecafecito/YouTube: https://www.youtube.com/@CorporateCafecitoNallely: linkedin.com/in/nallely-suárez-gass-0235b11If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I'm excited to welcome back the incredible Ana Belaval to Corporate Cafecito! Her vibrant energy, inspiring story, and strong Latine spirit make her an unforgettable guest, & I couldn't resist having her on the show again.In today's episode, Ana shares how her Puerto Rican heritage has shaped her career & identity and inspired her to connect with others through her powerful storytelling. From her impactful TED Talk to finding community in Chicago while dealing with homesickness, Ana's story is a testament to strength, pride, & authenticity. Influenced by the role of family, her journey is a beautiful example of how cultural identity can be balanced with professional aspirations. Join us as we celebrate cultural pride, family, & the importance of staying true to oneself. This episode exemplifies the power of these values in shaping our lives.Catch Ana in action at her upcoming comedy show: https://rosemont.zanies.com/show/ana-belaval-special-event/zanies-comedy-club-rosemont/rosemont-illinois/For more of Ana: https://anabelaval.com/ https://wgntv.com/author/ana-belaval/https://www.facebook.com/WGNanabelaval/https://www.youtube.com/c/AnaBelavalTV https://www.instagram.com/ana.belaval/ If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hello, Cafecito Community!I had the amazing opportunity to have a conversación with Ana Belaval, who is not only a local celebrity in Chicago but also an influential figure globally. Ana, a multi-award-winning journalist, has had an impressive career, and you will fall in love with her energy just like I did. Ana's journey will inspire you, and I'm excited to share it.In this episode, Ana talks about how she dreamt of becoming a reporter at the young age of 14 and how she turned that sueño into reality through hard work and dedication. She shares her personal experiences, challenges, and triumphs she celebrated along the way. Ana reminds us that the path to success is not always straightforward. Sometimes, what we want may not be the best for us, but staying true to ourselves and being open to growth can lead us to where we need to be. To discover more about Ana, please visit: 

¡ Hola, mi gente! I had the absolute pleasure of sitting down with Manny Favela, an entrepreneur and Co-Founder of Burrito Parrilla Mexicana. Manny's journey from humble beginnings to a results-driven Finance Executive with over 20 years of diverse leadership experience is truly inspiring. He's navigated through thriving markets and challenging economic times, always passionate about people development and making organizations work better.But there's so much more to Manny's story. His commitment to blending professional success with meaningful family time led him to start a flourishing restaurant business, now with 11 locations across Chicago. In this episode, you'll hear great advice that Manny shares with me, such as Manny's defining moment when choosing family over corporate life. Manny's journey will undoubtedly inspire new ways of thinking, give you tips on nurturing future entrepreneurs in your family, and provide powerful insights into the role of Latino representation in leadership.Tune in now to glimpse Manny's inspiring story of resilience, ambition, and corazón. The episode is available on our website at www.corporatecafecito.com and all major platforms. Tune in now to glimpse Manny's inspiring story of resilience, ambition, and corazón. The episode is available on our website at www.corporatecafecito.com and all major platforms. To learn more about Manny, please visit:

I recently had the pleasure of chatting with Erika Dox-Martinez of Bli$$ful Vida, a Latine-owned business dedicated to helping you improve your financial situation.Erika's story is truly inspiring. In this episode, she shared her journey of overcoming financial difficulties, breaking generational cycles, and transforming her approach to money. From lacking financial literacy to dealing with significant debt, Erika faced it all. But she didn't let these challenges define her. Through determination and strategic planning, she paid off her debt and started a successful financial coaching business to help others achieve financial freedom. Erika's deep understanding of our financial habits as Latine people offers hope to our familias. She shares a lesson that can change our financial futures:  Pay Yourself First.  For the full episode, please visit our website: www.corpcafecito.comTo learn more about Erika, please visit:

Hey there, Corporate Cafecito World!Get ready for an amazing new episode featuring Teresa Guia! Teresa has turned her love for education into a mighty mission to uplift the Latine community. Her journey from her immigrant beginnings to becoming a champion for education is truly inspiring.In this episode, Teresa and I dive into her personal story of resilience and determination. Teresa's passion for educational equity and access for all will truly move you. Don't miss out on hearing about Teresa's incredible journey—it will inspire you to keep pushing forward in your endeavors! This episode has something to offer everyone, whether you're seeking motivation, guidance, or a dose of inspiration. You can watch the sneak peek here! To watch the full episode, please visit our website at www.corpcafecito.com.To learn more about Teresa, visit her LinkedIn profile at https://www.linkedin.com/in/tguia.For more details about City Colleges of Chicago, visit:https://www.linkedin.com/company/citycollegeschicago/posts/https://apply.ccc.edu/If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hola Corporate Cafecito familia, I had an inspiring conversation with Marina Hood, this week's guest. Our discussion focused on the importance of comunidad, the power of positivity, and the value of practicing what you preach. Marina is an ICF (ACC) Certified Coach trained in applied positive psychology and executive coaching. Through her coaching business, she inspires, encourages, and empowers individuals to create and achieve their vision for a fulfilling life. Prepare to be inspired by Marina's transformative journey through her different career paths and the invaluable lessons she has learned. This episode catalyzes anyone seeking to bring their authentic selves into the business world. To learn more about Marina, please visit:

Get ready for an amazing episode with my special guest this week—the one and only Rafael Rodriguez, also known as Pamp! He's a legendary figure in Chicago's house music scene and has been a dear amigo of mine for many years. In this episode, we will explore Rafael's amazing journey in the music industry, from his early years to his rise to success. We'll discuss his deep passion for music, the importance of being authentic, and how he manages his career and family. This episode is a goldmine of nostalgia, inspiration, and heartwarming moments. You won't want to miss this genuine and great conversation. Be sure to check out the sneak peek below, and for the entire episode, visit our website at https://www.corpcafecito.com/podcast.  To learn more about Rafael, visit:  Website:  https://www.pampsofficial.com/Facebook:  https://www.facebook.com/rafael.rodriguez.77964/Instagram: https://www.instagram.com/pampsofficial/Apple Music:  https://music.apple.com/us/artist/pamp/302688276#CorporateCafecito #CorpCafecito #NallelySuarezGass #Podcast #PodcastEpisode #ListenNow #Watchnow #Chicago #Latine #Latino #Latina #Hispanic #Spanglish #Latinx #Buzzsprout #YouTube #LinkedIn #HouseMusicLegend #RafaelRodriguez #Pamp #PampOfficial #ChicagoHouseMusic #MusicJourney #AuthenticityInMusic #PassionToLegacy #InspiringConversations #MusicAndLifeIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

This week, I have Piero Núñez Del Risco, a dynamic Latine leader making his mark in the digital banking industry.Piero, the Co-Founder and CEO of Pana, a challenger bank backed by Y Combinator, is a dynamic leader whose work significantly impacts the digital banking industry. His passion for offering accessible and affordable financial services to people crossing borders and his expertise in business development and digital solutions have led him to create innovative, customer-centric products. Previously, as the Head of Digital Banking at Scotiabank, he led teams in developing a customer-focused digital strategy across multiple countries. Join us as Piero shares his insights and experiences in this week's episode. Watch the teaser and visit our website at www.corporatecafecito.com for the full episode!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Get ready to be inspired all over again as Maria Burns Ortiz returns to Corporate Cafecito! Maria's entrepreneurial journey is nothing short of remarkable, and in our latest episode, she fearlessly shares the obstacles she faced and how she overcame them to achieve success. From early setbacks to receiving well-deserved recognition for her work with Seven Generation Games, Maria's story is a testament to her determination. Tune in as we explore her experiences with fundraising, the impact of cultural representation in educational games, and the valuable lessons she gleaned from every rejection. You won't want to miss this empowering conversation – catch a sneak peek now and visit www.corpcafecito.com for the episode.To learn more about the amazing educational tools offered, visit www.7generationsgames.com.  #CorporateCafecito #CorpCafecito #NallelySuarezGass #Podcast #PodcastEpisode #ListenNow #Watchnow #Chicago #Latine #Latino #Latina #Hispanic #Spanglish #Latinx #Mariaburnsortiz #7generationgames #inspriration #Excellence #LatinaSuccess #BusinessGrowth #Education #ProfessionalDevelopment #InspirationIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I'm excited to share the latest episode of Corporate Cafecito with you. I  have a special guest, David Olivencia, from Angeles Investors this week. David's story is one you'd see in a Wall Street movie. He's a networking maestro and the author of the bestselling book on networking excellence.In this episode, David shares his insights on business, investments, and much more. I assure you that you will walk away with great advice and inspiration. This is especially valuable for nuestra Comunidad Latines looking to elevate their professional lives.Check out the teaser now! Follow us on social media for updates and exclusive content, and subscribe to our podcast on your favorite platforms to never miss an episode. To listen to the full episode, please visit our website: www.corpcafecito.com.Let's brew success together!Want to learn more about Angeles Investors? Check out their website at https://angelesinvestors.com. For all things David Olivencia, head to www.davidolivencia.com. And don't miss out on David's book, "NetWORKing Excellence: Building a Strong Value-Based Network in an Accelerating Digital World," for your next read!#CorporateCafecito #CorpCafecito #NallelySuarezGass #Podcast #PodcastEpisode #ListenNow #Watchnow #Chicago #Latine #Latino #Latina #Hispanic #Spanglish #Latinx #DavidOlivencia #AngelesInvestors #NetworkingExcellence #LatinoSuccess #BusinessGrowth #TechLeadership #ProfessionalDevelopment #InspirationIf you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I recently had Maria Burns Ortiz, the Chief Executive Officer and Co-Founder of 7 Generations Games, join Corporate Cafecito. Her company specializes in creating engaging educational games that reflect different cultures. These games are designed for kids aged 8-14, covering third through eighth grade, and are focused on combining learning with fun.Make sure to watch the trailer now! To watch the full episode, please visit www.corpcafecito.com. Ojalá estos juegos existieran cuando yo era niña.  To learn more about the fantastic educational tools she offers, visit www.7generationsgames.com.If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hola, Corporate Cafecito audience! I created a short episode to discuss dealing with different personalities at work. It's been on my mind lately, and I want to share some insights that might help you.We all know that dealing with different personalities at work can be challenging, so it's essential to understand how to handle conversations with them. This can impact the overall atmosphere of the workplace. By learning to work together and support each other, we can create a positive environment that benefits everyone.To watch the entire episode, please visit my website at www.corpcafecito.com.Adiós!If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

I am excited to share the newest episode of the Corporate Cafecito Podcast featuring Isaias Zamarripa. He's a well-known advocate for workplace diversity, equity, and inclusion (DEI). In this episode, Isaias shares his experiences working in different corporate environments and helping underrepresented people. He emphasizes creating a culture that values diverse talent, stressing that diversity isn't just a checkbox but a transformative force that benefits everyone at work.We've included a teaser so you can preview the episode. To get the entire episode, visit our website at www.corpcafecito.com. You can also find us on all major streaming platforms.You can listen on the go or watch on your phone. Please feel free to share it with your friends. We always appreciate hearing from you! If you have any thoughts or questions about the episode, we'd love to listen to them.If you would like to join Nallely of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Join Nallely Suárez Gass in the latest episode of Corporate Cafecito, where she discusses effective workplace communication. In this episode, Nallely explores common pitfalls like over-explaining and people-pleasing in professional settings and offers actionable tips to help you find your own voice and communicate confidently. Listen in as Nallely shares practical strategies on how to communicate assertively while maintaining your professionalism. You'll learn how to navigate competing priorities, handle budget inquiries with finesse, set boundaries, build trust, and respectfully decline feedback without damaging relationships. So, get ready to sip your favorite Cafecito and tune in for an insightful discussion that promises to empower you with the communication skills you need to succeed in the workplace.If you would like to join the members of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Please join us on the latest Corporate Cafecito episode hosted by Nallely. In this episode, Emma Rodriguez-Ayala, Chief Administrative Officer and General Counsel at Ariel Investments shares her inspiring journey from Puerto Rico to the apex of the corporate world, offering valuable insights and reflections along the way. Emma's candid conversation on Corporate Cafecito covers various topics, from navigating identity to advocating for diversity and implementing impactful changes within the investment industry. Her story is a testament to resilience and leadership and a practical guide for those seeking to make a difference in their lives and careers. Emma's dedication, hard work, and leadership shine through her powerful reflections on being a "born-again Latina" and her transformative experiences shaping corporate diversity initiatives.Listen to Emma's beautiful journey! You can tune in now!If you would like to join the members of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Don't miss this week's episode of Corporate Cafecito podcast! Nallely hosts Carlos Diez Jr ​from #PeripheralMedia, who shares his expertise on helping B2C service providers achieve rapid growth by connecting with their target audience.In this episode, Carlos breaks down the myths surrounding SEO timelines and emphasizes the importance of niche targeting and authentic engagement. He also reveals some valuable tips and tricks for businesses to achieve online visibility and success without overspending.By tuning in to this episode, you'll gain practical strategies for your business to achieve success and connect with your target audience. Don't miss out on this opportunity! And remember to visit our website to learn more! www.corpcafecito.comYou can also get in touch with Carlos's company, Peripheral Media, at www.peripheral-media.com.If you would like to join the members of Corporate Cafecito to enjoy a Cafecito with the team or suggest a topic for them to cover, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comFor individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.

Hola, Hola! It's Wednesday, and that means we're back with another episode of Dear Chiquis. Thanks to Nallely, Stephany, Gabbey and Diana. Today I talk about why losing a friend is so hard; Stephany is considering leaving her husband of eight years because he's too controlling, Gabbey says nothing she does is ever enough for her mom; and Diana wonders what kept me going after the passing of my mother. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don't forget to listen to “Chiquis and Chill” every Monday. They're longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.