Podcasts about ohhhh

Beth does God's work for sure. She is blessed with a heart of gold and uses her goodness to help tons of artists and wives in the music industry sort out their lives and understand how to mentally become healthy, when so many of us in the music industry have lived through all sorts of pain, insecurity and trauma. She works for Porters Call. It's the most unique, incredible therapy center I have ever experienced. It solely exists for artists and theirs families. Ohhhh, and it's COMPLETELY free. Some of country music biggest stars walk through Porters Calls door on a regular basis bc Beth and the other therapists there know and understand the demands and pressure the music industry puts on individuals and families. Beth and I have such an honest conversation about what “doing the work” actually means. Beth shares so many insights and tools and really explains what a therapy session and ongoing therapy relationship looks like, and how it can truly help you heal yourself. But you have to “do the work.” Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

  Podcast #456 What to Do When There's No End in Sight Overwhelm, whether it's in your personal life or your professional life, can derail your confidence, drown you in self-doubt and leave you feeling flailing for hope and purpose. In this coaching, you'll learn what to do when there's no end in sight. You'll learn how to stay filled with faith, how to have peace in your confidence, and how to think the right thoughts that will fill you with power and perseverance. In this episode of The Confidence Podcast, we're talking about: Overwhelm, and what to do when you feel burdened by it.How to have hope when there feels like there's no end in sight.The belief thoughts and self-talk that will help you neutralize overwhelm   REVIEW OF THE WEEK: Diving ProvidenceOnetwobree Inspired scripture tells us clearly that the one true God has predetermined every moment of suffering and joy we will ever have, but it's always incredible when you can step back and say "Ohhhh, I see why you did that there." It's funny to me how fast I found Trish once I took a tiny step towards growth. God really odes open the door when you knock. Trish tackles the real things that go through our heads in such an authentic way, but then she brings it back to Christ. It's rare and refreshing to find a coaching podcast that is more than what it seems. I'm so grateful for you, Trish! Can't wait to read your new book! -Quick announcement, opening up my waiting list, so if the Fall is the time of the year you are looking for change, go to www.trishblackwell.com/coaching   OVERWHELM & WHAT TO DO WHEN BURDENED BY IT Overwhelm is a feeling.It is a feeling we choose.It is brought on about our thoughts. I used to think "I'm overwhelmed, I just can't help it." Or, "I can't see an end in sight." But another point of consideration is: do you really need to see an end in sight to know that there's an end? Yes, I like knowing there's an end, but when my mind plays this game and needs proof, it's an invitation to expand my faith and my ability to callous and numb my mind to bounce back from the future moment and to stay in the present moment. Being overwhelmed feels like being flooded - it's an overload on the nervous system and brain by looking at things with a limited and small perspective, or from a place of exhaustion and hopelessness. Notice >>> It happens because we keep going without listening to ourselves (we aren't friends to ourselves … either not slowing down, not asking for help, or not creating better habits or boundaries) … and so we miss the signals that our body or our schedule has had enough. Types of 'no end in sight feelings' >>> financial seasons of struggle, sickness and never-ending bad news, weight loss or goals that take a long time, feeling stuck or in a dead end place in your life, anxiety and depression, email inbox or work projects, your parents expectations - or the expectations of the world for you to keep achieving… What you think on will multiple.Dwell on the bad news, and you'll feel the weight of it even more.Dwell on the hope within the bad, and you'll see pockets of peace and strength. A few mental techniques that might help: The Trampoline MethodBrain DumpToxic Thought ReframeSelf-Affirming Coaching Phrases (we'll get to those shortly)Being in a community for support (like the COC)   HOW TO HAVE HOPE WHEN THERE'S NO END IN SIGHT Everything does end.We know this.We can't see everything.Keep perspective.Fight for hope.When everything is going wrong, find adventure in looking for what is going right.Get curious about how and where overwhelm shows up in your life.I've been working on reframing overwhelm for the past 5 years in my own thoughts, and I still have ways that it sneaks up on me. (For example, when I get sick, my brain has a habit of panicking and then I think that I will be sick forever.)Watch for language your brain likes to indulge in. Phrases like:It's just too much.It'll never end.

Ohhhh snap BRETT IS BACK! We're excited to have Brett back in studio. We'll catch up with him and all his recent adventures. Plus, BRIAN IS BACK so he's probably got soooooooooo many stories and maybe gifts? Yeah, why not. GIVE US GIFTS Brian. Follow Brett: https://twitter.com/misterwiggly

Ohhhh you're about to find out. These videos were unreal when we went balls deep. I'm barely hanging on to some semblance of sanity after these physical therapists, nutritionists eye-banged me almost into submission...but I survived. You can't stop the Swole, and you can't stop the SwoleFam...and we're just getting started.   Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast  

The workers at the inn aren't very friendly... they create a hostel environment. Todays Guest Info @alecforshagmusic ~ instagram music.forshagmusic.com/music Vote for Us on The People's Choice Podcast Awards ~Click the Link Below ~ Please and Thank You Vote for us in the Comedy and People Choice Catagory! Podcast Awards (https://www.podcastawards.com) Support Fiddly Dicking Merch Store - fiddlyshop.com (https://www.fiddlyshop.com) Tip Jar - Donate Today (https://www.paypal.com/donate?hosted_button_id=MJJXJ895WU3NY) Twitter: @fdicking (https://twitter.com/FDicking) Facebook: Fiddly Dicking Facebook Page (https://www.facebook.com/fiddlydicking/) Instagram: Fiddly Dicking Instagram (https://www.instagram.com/fiddlydicking/)

Dit is samen met het bevallingsverhaal van Jada de meest bijzondere podcastaflevering ooit! In deze aflevering deel ik over het huwelijksaanzoek van Arnoud. Want jaaaaaa, wij zijn verloofd! Ohhhh, ik kan het nog steeds niet geloven. Het was zo magisch! Daarover in deze podcastaflevering meer.

Ohhhh who wants to listen to a couple sit and talk about their problems....? Well this came out as a very interesting episode about togetherness and working as a team in a relationship with some nasty jibes and sarcasm but all in all pure silly love.  

In this episode of Syntax, Scott and Wes review your portfolios! Sanity - Sponsor Sanity.io is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at sanity.io/create. Get an awesome supercharged free developer plan on sanity.io/syntax. LogRocket - Sponsor LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It's an exception tracker, a session re-player and a performance monitor. Get 14 days free at logrocket.com/syntax. Cloudinary - Sponsor Cloudinary is the best way to manage images and videos in the cloud. Edit and transform for any use case, from performance to personalization, using Cloudinary's APIs, SDKs, widgets, and integrations. Show Notes 03:59 - cudd.io Shared component animation between home / about really nice Readable, clear Simple Check the contrast ratio on the white text on light blue: https://coolors.co/contrast-checker/ffffff-56ccf2 Nice SSR from Next.js CSS vars Very tall cards without much text, looks like a mistake Better on a short browser window - peep the tall and skinny Card heading should be h3 or h4 10:35 - damonbolesta.com Nice design = super fun! Good color palette Shows your skills straight up Animation Not accessible - EASY fixes with Axe Dev Tools Text on background images hard to read White text on buttons Bold some words in your bio Border radius 21:52 - walterkjenkins.com Map is fun Contrast issues with the color choices Transparency not needed on body content Cursive font for links / buttons is a no for me dog Labels on social media icons Hero overlaps section below it Maps data processing should be h4 29:40 - suhit.me This is an example of a really good one Wicked domain name Design is ON POINT, like this is the type of polish I like to see - I'd hire on this Can't get enough Inter font Fun little animation I'd go a little easier on the box-shadow Github even has a custom readme Resume Very modern - JS, TS, Bootstrap TypeScript A+ Drop the “5” and “3” from “HTML” and “CSS” I'd add color to the resume, its likely not printed Don't need to say Github and LinkedIn in front of the URLs 37:20 - jacobpawlak.com Initial loading is great - transitions are hot Typography looks nice - not sure about those serif all-cap nav items Slider not very usable View circle on hover is cool, but I'm not sure about following your mouse, covers text T-shirt portfolio is awesome Fun little bits in the footer SSL is broken - fix that sh!t Links don't show over background images - common issue today External links should probably be indicated as such HTML, paragraphs as h3 & h4, h5, should be - (i.e. “here are a few of my recently completed…” should be a ) Design of resume is KEY - different colors, eh? 47:04 - mrtnvh.com This is a good example of subtle flex of skills FAST AF Makes you say “Ohhhh” when you click a link (something that's missing from a lot of these single page sites) Personal Photo A+ Position sticky Love the skills layout on the about page Email is a button I can't copy your email We have mailto links - don't reinvent A+ Links Top Chef Syntax 354: The Surprisingly Exciting World of HTML Elements ××× SIIIIICK ××× PIIIICKS ××× Scott: What Had Happened Was Podcast Wes: WAGO Lever-Nuts Shameless Plugs Scott: Building Svelte Components - Sign up for the year and save 25%! Wes: All Courses - Use the coupon code ‘Syntax' for $10 off! Tweet us your tasty treats! Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets

Happy Monday! Reader and Eddie Q are back for another week, and a compliment has Eddie over the moon, while a mishap at the gym has him in pain. Reader gives his (not-so) expert analysis on the Stanley Cup Final. And it was a hot weekend, with a hot week to come, and are the guys ready? Ohhhh yeeeeaaahh!

Welcome to the 22nd episode of Cheaper Than Therapy! The free bartender call in advice podcast. Call (213)465-0837 and leave us your questions, Shana, Adhel and our top shelf guests will answer them on our weekly podcast. Ohhhh snap! Mixmaster Taylor Lax aka The Cocktail Bandit is on the mic this week. You may have seen some of his creative concoctions on Instagram but now you can hear his story, inspiration and what gets his creative juices shaking! We always love hearing how bartenders take their craft into their own hands and Taylor has one of those entrepreneurial spirits that is undeniable to follow. Follow Taylor on Instagram: https://www.instagram.com/the.cocktail.bandit/?hl=en Thanks to everyone who called in and all the great questions. Now go ahead, grab yourselves something to drink, sit back and let's go on a journey into the magical world of bartending. Shana, Adhel and anyone affiliated with TalkTales the Podcast and TalkTales Entertainment LLC are not licensed therapists or mental health experts. All callers call at their own will and TalkTales Entertainment llc holds no liability to any person who calls into TalkTales the Podcast. If your or anyone you know is having an emergency or need mental medical attention, call 911. National Suicide Lifeline 1-800-273-TALK (8255) TalkTales is intended for an audience 21 years and older. We promote responsible drinking and absolutely no drinking and driving. Book a cocktail class with us! www.talktalesentertainment.com Instagram www.instagram.com/talktalesthepodcast

Ohhhh the Big Taboo!!Should we work with our family, or should we not?Come inside and see what I think....it may give you some insight on what you were considering!Music By:Majesty by Lesion X | https://soundcloud.com/lesionxbeatsMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://www.paypal.com/paypalme/ahmcreative)

Ohhhh cancel culture, we love and we hate you. This week, we discuss our opinions on a few people and situations that have been "cancelled". There's a fine line between free speech and censorship and cancel culture blurs that line even further! Y'all ever been cancelled? Let us know how you feel and please, don't cancel us

Ohhhh power in this.

Ohhhh snap! We got another BONUS EPISODE for you folks. And this one is, in fact, the Season One Finale. So in our classic What's Your Movie fashion, we picked a movie that both Emily and Preston have not seen. So tune in and enjoy as Preston and Emily predict the plot to the classic 1989 Spike Lee "Joint"... Do The Right Thing. Thank you so much to all of our listeners who have made it this far. And we promise, SEASON TWO is officially coming. And as always... Enjoy!!! And Follow us @ What's Your Movie? --- Send in a voice message: https://anchor.fm/whatsyourmovie/message Support this podcast: https://anchor.fm/whatsyourmovie/support

Break out the old Hasbro's & LJN's, because this episode is for the toy lover in all of us. We sit down with Zombie Sailor's Toys days before the much anticipated "Heels & Faces" Series 1 toy line drops. Get ZST's take on how he started his project, the wrestlers that he has brought in, and what the future is for his growing toy company. Sunset Flip Radio also tackles this weekend's Hell In a Cell PPV, and we give our honest opinion about NXT's In Your House. Ohhhh, and R.I.P Matt Cardona (Zack Ryder) when he WRESTLES Nick Gage. Only on Sunset Flip Radio.

We're baaaaaaaaaaack! Ohhhh it feels good to be back in studio again. Lot's of fun stuff to talk about like the new musical IN THE HEIGHTS. And there's moooooooore. New set, same show and maybe a few more laughs. WOO!

On this episode the Fools talk about things in the world opening back up and how we are trying to approach changing up our routine of the last 16 months. If you're getting in a slump, how to navigate it and press on. Ohhhh also Drew tells us how he just ended up in a Girls Gone Wild video hahah. Tune in fools.Remember to LIKE Share Subscribe and Hit that notification button.Enjoy 

Ohhhh how Tennessee sports knows how to hurt us right were it counts. We're all in a worse mood in this episode because of the Preds anf we talk about why. Tune and and listen to our hearts break.

Ohhhh it was a while ago that we recorded this episode. Back in the day when Harry and Megan where in the lime light , back in the day when Black Lives Matters where everywhere !! So these are the topics discussed on this episode as well as Bullying .....Oh and we do a drinks review. All of the topics discussed can be very personal and they are only our opinions and views. Id love to hear your views, please drop me an email thepodcastscholar@hotmail.com

What it do DivorcedAFuckers?! Yal girls Jé and Mie are back for another Mfing week...this time discussing OUTSIDE! Of course, we outside! But a few of you, have made the assumption that just because we outside, we couldn’t handle a serious committed relationship. Ohhhh contrary! Listen, we out here trying to function or whatevahhhhh. This episode we breakdown the misconceptions of being social and an extrovert. Are you judging because you want to come play too?! Let’s get into it! --- Send in a voice message: https://anchor.fm/divorcedaf/message

This week, Chrissie and Hope talk about What's Poppin, including Thirst Trap Martha, SVU Saves Lives and real life final destination moments. Tried the New Topo Chico Hard Seltzer, Reviewed the halfway marker of the year and gushed on a webfind babe

Ohhhh whats in the bag? Jamie and Lawrence have a chat about those small items you can get from the shops that are really useful to have in your adventuring kits!

Welcome to Greatest Hits! This episode is all about two stars - Lalaine AND Hilary Duff and their greatest hits film. Ohhhh and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Discover what makes our wonderful God say, "Ohhhh, what's that smell? It's heavenly!", as Mama J break's open some powerful truths in this episode. Visit www.epicwin4u.com for links and show notes and join in on the conversation @EpicConqerors on Facebook. If you enjoy our bi-weekly podcasts and videocasts then simply buy us a coffee: https://www.buymeacoffee.com/KingJesus​

Welcome. Thanks for giving this one a listen. It's episode 406 and some of the things we will mention: Hot Ranch - like, warmed up ranch. In & Out Spread. Star Wars beer names. Brumates. Straight Dill or Sweet? Top IPAs according to brewers. Plus listener call-ins and much more! DOWNLOAD: PerfectPour406.mp3 Thank you for listening! For the new Lager Line Discord channel, CLICK HERE (open to ALL Perfect Pour listeners) AND you can find out how to join the Listener Friday Night Zoom there too. Check these links to get more involved with what we do!: CHECK OUR PATREON.  Subscribe to the show in Apple Podcast. Subscribe with Google Play. You can also find us on Spotify and Stitcher.  Perfect Pour’s YouTube Channel.  HOSTED BY: Nick. Matt. Mikey. MUSIC BY: Sunburns and Paul From Fairfax.  Drop Us A Line: Email Perfect Pour.  Mikey would REALLY love it if you subscribe to his newsletter: Drinking & Thinking  Also, Check out Mikey’s Beer Geek blog.  Our send “STUFF” to us address: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711

Patti Whiteye is a total boss babe and unstoppable entrepreneur. She retired from her career as a high school teacher and built up an empire with her network marketing business. Tune in to hear how she built it and see how she worked her magic to disrupt the industry and close more sales. Show Notes: Connect with Patti on Facebook and Instagram. Join her Facebook group, Soul Fuel | Patti Whiteye Connect with me across Social Media: Search My Social Partial Transcript (Read the Full Transcript HERE): Kimberly Olson: Hey, Hey, Goal Diggers, Kimberly Olson in the house for something special today for you. We have a guest interview, we're going to talk about how she built it with Patti Whiteye. So without further ado, I'm going to bring on Patti Whiteye. She's someone that just caught my eye right away. She's been a Goal Digger, someone that I've known for quite some time. We have a lot in common, but she was just one of those people that we had a chance to talk on the phone one time, and I was like, "Ohhhh!" It's just so refreshing to connect with other women that are operating at the same level, have huge goals, want to impact, want to just make great income as well, but just goes after it. And I really believe that success leaves clues. Welcome on Patti. We're so excited to have you and hear about you and your journey and your success. So let's just take it back a minute. So I know you've been in the professional career space for a long time. Tell us a bit about your career, your corporate world. And then when did you get into entrepreneurship? Can you kind of bring us up to speed a little bit? Patti Whiteye: Sure. Yeah. It's my story is really long. I'm going to give you a really shortened version of it. I started teaching in 1991, High School math teacher. And, when I met my husband, I quit my job and moved to be with him where his job was. And I had a hard time getting back into teaching 'cause they weren't hiring. So we actually owned our own karate studio for 10 years. And then I got back into teaching and when my kids all left, I have three children. They're all gone away, I have two boys in the Marine Corps and a daughter who goes to school in Florida. And when they left, I really felt that whole empty nest thing. Like really empty. And I started with my company because of the products. I actually just, I had no clue that this could possibly be something for me to do. And I started the products. I really loved them. I'm like, "you know what? I'm going to look into this some more". And I realized that this is way bigger than helping people with products. And so I set a goal that I wanted to retire from my teaching career and I was able to do that in January. Kimberly Olson: Congratulations! That's such a huge thing, because so many people talk about it and you don't hear it as much as we'd like to. So when you do cross that milestone, we need to stop and celebrate that. We need to say it can be done with hard work, tenacity, just keeping your eye on the prize. It can be done. And I think hearing it from someone real like you helps others see that it's possible. So congratulations. That's awesome. So share a common love for your products because I'm a huge, huge fan. I've been using them for four years. But how long, when did you get into a network marketing/direct sales? How long ago? --- Send in a voice message: https://anchor.fm/thegoaldiggergirl/message Support this podcast: https://anchor.fm/thegoaldiggergirl/support

OHHHH yeah we back and the Kid LAROI Is kinda back? Anyways I'm waiting for him to make some bangers soon. Like and follow!!!! #KidLAROI #MileyCyrus

And how your desires can help you sell more on Teachers Pay Teachers  Let me take you back in time to four years ago…to a time when I was merely beginning to understand how to sell on Teachers pay Teachers. Ya know, I’d really just begun to start making any traction with sales on my Teachers pay Teachers dashboard and my Teachers pay Teachers worksheets were starting to take off. With the little money I’d made from my Teachers pay Teachers sales, I bought a 1990s popup. Ohhhh and believe you me, friend, I had wanted that popup for SO LONG. My husband and I, we were going to a music festival and I was so proud to not be sleeping in a tent. We paid for that popup in CASH. But this popup didn’t have a bathroom. The popup didn’t have a shower. What the popup had was a real bed and an air conditioner. And I felt like I was on top of the world. That was just 4 years ago. Fast Forward to 2020. It’s the pandemic. My husband and I paid cash again, but this time, for a new RV with bunk beds, a kitchen, a tv, shower, air conditioner, a pull out couch, a master bedroom, and more. In 4 year’s time – my life has changed dramatically. From stressing about paying my Netflix bill to paying cash for nearly everything we own. It all started with selling on teachers pay teachers. How to sell on teachers pay teachers is the foundation of my company, The CEO Teacher, and selling on teachers pay teachers is how I got to where I am today…in more ways than just buying a camper. How to sell on teachers pay teachers if you’re starting out or as an experienced seller If you’re here and you are like, “Kayse, I’m already selling on teachers pay teachers!” stick with me, friend! Going back to the basics is always helpful, no matter how many years you’ve been in the game. In today’s show, I want to help you get started (or grow) on Teachers Pay Teachers for free and to give you steps to show you that your dreams are closer than you think. Listen here to get five strategies to start making sales (or making more sales) on teachers pay teachers today! In this episode, you will learn: How guilt around money or making money can be holding you back Why teachers pay teachers worksheets are still the number one way to make easy money on Teachers pay teachers What data is reliable and what data is inaccurate on your teachers pay teachers dashboard Why easy wins can motivate you to keep going And how dreaming big may expand how much money you can make by selling on teachers pay teachers LINKS MENTIONED IN THIS EPISODE ABOUT HOW TO SELL ON TEACHERS PAY TEACHERS:  The CEO Teachergram Challenge: kaysemorris.com/teachergram Earl Nightingale The Untethered Soul Michael Alan Singer More from Michael Alan Singer: https://youtu.be/zSzIJc5G9Eo The Surrender Experiment  kaysemorris.com/go CEO TEACHER® RESOURCES WORTH THEIR WEIGHT IN GOLD:  What's your CEO Teacher® Type? Find out here! Download my free book, Start or Expand Your Online Teacher Business, and get started building your business today! Check out my CEO Teacher® Book Recommendations here! JOIN OUR CEO TEACHER® PODCAST COMMUNITY TO GROW WITH LIKE-MINDED TEACHERS: The CEO Teacher® Podcast Facebook Group Send me a DM on Instagram– I love chatting with my people, so send me a message about your teachers pay teachers school access! ENJOYING THE PODCAST? THANKS FOR TUNING IN! Tag me @kaysemorris on Instagram and tell me what you are listening to! I love seeing what resonates most with our listeners!  I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing on iTunes here! If you would like to support The CEO Teacher® podcast, it would mean so much to me if you would leave a review on iTunes. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love.  To leave a review on iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business and your life! READY FOR MORE? I LIKE YOUR STYLE! LISTEN TO THESE CEO TEACHER® PODCAST EPISODES NEXT! Use a Business Storyboard to Make More TpT Sales Online Streamline Your Selling On Teachers Pay Teachers Boost Your Teachers Pay Teachers Sales with these 5 Systems

We are back this week with our episode review of season 2's Yakimono! Ohhhh, oh this episode sees Jack and Barb firing on all cylinders and proclaiming all the love for Omniscient Hannibal and Challenger Will! Be sure to stick around to the end for our Sake ratings, our Hannigram songs AND a few bloopers, like always! ❤ We have a Patreon! Find more about that here: https://www.patreon.com/hannibalismOur [Hannibalesque] Rolodex:• Twitter: https://www.twitter.com/hannibalists• Instagram: https://www.instagram.com/hannibalists• Reddit: https://www.reddit.com/user/hannibalists• Email: hannibalismpod@gmail.com• Ko-fi.com/hannibalism ❤

Hey Guys!! Did you miss us? Because we missed you!! This week is a Shawna Takeover!!! She's going to get all in our faces with some facts about Lizzie &. the Borden family, possibly some things that you didn't know before?? I know I (Ash) learned a few things!! Ohhhh and the photo... EEK! BOLO for that on the Instagram!!!

In this episode we discuss Season 1 Episode 3 of The Falcon and Winter Solider If you like this content please like and subscribe even tell a friend! We would love to hear your theories, or comments. Drop us a line at kn.umbrella@gmail.com. Theme music credit: Robotertanz by Shane Ivers - https://www.silvermansound.com

Hey Sippers! This week we discuss our new additions, specifically finding out what Kris is having (finally!) Enjoy as we talk our thoughts versus reality and prepping for the future!

Steve and Alex do the podcast over zoom because they thought they had Covid (both tested negative). The buddies recap  their pathetic brackets from the opening round of March Madness and then breakdown their predictions for this weekends Sweet 16! (They also advise you to not take their picks).

Ohhhh baby. This podcast is JUICY! We covered so many topics but the core theme is the balance of feminine & masculine energy in our lives. We live in an energetic world & yet we are raised to hustle, to ignore our own intuition & bodies and to follow the herd. You were never meant […] The post World Domination: Vision Beyond The Vision with Jenna Faye Madden appeared first on Monica Ferguson Photographer & Coach.

Ohhhh, the number of times I've heard: "My market is too saturated" or "My market is too expensive" or "My market is too hot" or "My market is too fast" and countless other excuses people tell themselves to keep them safe on the sideline.We tell ourselves excuses to avoid the discomfort of doing the scary things. Period.One of my students, Emily Gordon, is in one of the hottest, most expensive markets in the country and she just sold her first flip. A flip she did in 3.5 weeks. Oh, and she's on flip #2 already.  When you have steps to follow, it's as simple as doing them ... while being uncomfortable.GOODIES1. Get on the waitlist for the #1 House Flipping Coaching Program & Community for Women2. Follow That Flip! Follow this 8-part video series as we flip a house! 3. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?"Leave people and places better than you find them." - Debbie DeBerry | The Flipstress®

Music of Latin America Mr. Henry and Mr. Fite have an amazing adventure to another dimension in today’s episode. They explore all kids of cool instruments used in Latin American music. Conga, maracas, cajon, oh my! They also compete in a cool game show hosted by Jerry Slapdash (who thinks he’s really handsome). We hope you enjoy today’s adventure learning about the music of Latin America! Check out our YouTube channel: https://www.youtube.com/channel/UCdGhqK_DWpRIKS45ICqN3eQ ***Classroom and Homeschool Teachers***  Find our digital resource to help enhance your classroom HERE! Like us on Facebook!    Mr. Fite Check out original fun and educational music from Mr. Fite at  https://brucefite.com/music and subscribe to Mr. Fite’s YouTube Channel   Mr. Henry Learn music and the piano with Mr. Henry by subscribing to his YouTube channel:  Mr. Henry’s Music World (Transcript) Let the music begin in 3, 2, 1... Learning music, having fun. That’s what we’re gonna do. Mr. Henry, Mr. Fite, exploring along with you. Learning music, having fun. That’s what we’re gonna do. Mr. Henry, Mr. Fite love hanging out with you. The Music Podcast for Kids! Hello and welcome to The Music Podcast for Kids we're your hosts Mr. Henry and Mr. Fite - Music educators extraordinaire! The Music Podcast for Kids is a fun and educational podcast where we learn and explore the best subject ever -  music!     And now, the music joke of the day. We love jokes, so if you have a joke, please visit our website themusicpodcastforkids.com to submit your joke. And guess what? It doesn't even have to be a music joke; it can be any joke. We will read and enjoy your joke on the podcast and also let everyone know who it came from and where you are in this great big wonderful music world.    Our joke of the day is: Bill: Welp, I think it’s official.  Bruce: Official?  Bill: Yup, officially lost.  Bruce: No way….. I know exactly where we are going. It’s up there, straight ahead. The fastest piano player in the west  Bill: Well, alright, I sure hope you're right it’s getting hot out here and my back is kinda hurtin’. Gonna hop off this horse and take a break for a minute. (Hops off and walks but there is a shaking sound) Bruce: Umm, what is that sound?  Bill: (scared ... ) you mean that rattle sound… Bruce: Yes, that rattle sound…. It gotta be a rattler!!  Bill: (shaking and shivering scared) Ohhhh no, where is it? Can you see it? Bruce: Just relax, I can’t quite see it yet, Bill: Relax? How can I relax? There's a rattler near me.. oh it’s getting louder!  Bruce: I don’t really see that rattler but yeah just relax and don’t move… Bill: don’t move?  I can’t stop shaking…. I’m just too scared of rattlers!  Bruce: wait a gosh darn tootin second here…. what you got in that bag? Bill: What does it matter what’s in my bag… there’s a rattler near me! I don’t wanna get bit! I wanna see the fastest piano player in the west! Bruce: (gets off horse) now get on over here and let me see that bag. Bill: No stay on your horse! Save yourself, save the horse!  Bruce: Give me that bag!.... (takes bag) Yup, just what I thought…. a bag of maracas… there’s your rattler for ya.  Bill: aw well shucks I... I knew that… forgot  about that bag of maracas... Bruce: Well that’s enough drama for one day, let’s get a move on. Bill: Sounds good, just take a swig of this here water can and get back on my horse and……(rattle sound) Together: Rattlers!!!  Make sure to send in your jokes by visiting our website themusicpodcastforkids.com a link to the website can be found in the show notes.   And now, the music word of the day. Bill: Before we get to our main subject of the day, Music from Latin America, let’s check out the music word of the day: Conga!  Bruce: Congas are drums that are tall and narrow. You can play them by sitting down, but many times you will see them paired together and mounted on a rack.    Bill: It’s important to not get the congas mixed up with the bongos.  Bruce: That's right, bongos are like a mini version of the conga drums. Congas are big and bongos are small.  Bill: Conga drums are used in all types of music but originated in Afro Cuban Music.  Bruce: The conga drum became more well known after the popular Conga Line tune and dance came about.  Bill: Oh yeah I love the conga line. That's the one where everyone gets in a big line to form a circle to follow some fun three step shuffle.  Bruce: That's right, and that's the word of the day Together: Conga!  The music podcast for kids is brought to you by Mr. Henry's Music World YouTube channel. If you are interested in learning how to play the piano with a fun and engaging curriculum geared towards kids please subscribe to Mr. Henry's YouTube channel called mr. Henry's Music World. Links will be found in the show notes. Again, we thank you so much for tuning in.  Thank you so much for listening. We hope you are enjoying the show so far. Please subscribe to the podcast to receive the latest episodes and leave a review through iTunes or wherever you get your podcasts. Also get updates on what we are up to Facebook and Instagram by finding us at Music Podcast for Kids. Links will be found in the show notes. On to the show! And now, the main subject of the day. Bill: (as if behind a door, while trying to open up a door)  I don’t know Mr. Fite, I don't think there are any instruments up here anymore, they may have been sold at a garage sale…(door opens up) Together: Woooooaaaaahhhhhh  Bruce:   Gee, it’s a little dusty up here in the attic.  Bill: Sure is! Wow, there is a bunch of stuff up here.  Bruce:  Ok, there has got to be some instruments from Latin America in here somewhere.  Bill: I don’t know Mr. Fite, but we can certainly look.  Bruce:  Whats this small box thing here?   Bill: Oh man, that's my pre-tendo.   Bruce:  Pre-tendo?  Bill: Yeah, it's where I get to pretend to play video games, oh man I remember my most favorite game of all…. shmelda.    Bruce:  Shmelda? Are you sure you don’t mean... Bill: Ahh yes, shmelda, where you try and guess the smell of the...  Bruce: Oh wow, look over here! I think I found something.  Bill: Oh cool. What is that?  Bruce:  Its the...it’s the…. maraca!  Bill: Nice! So maybe the instruments were not sold. Sweet! You found one, is there another?  Bruce: Lets see here….. Umm…. eeshhh…… yup here it is!  Bill: Awesome! Let's hear the sweet sound of the maracas!  Bruce: Yup, these will do just perfectly for our presentation on music from Latin America.  Bill: Sure will. What's the story about with these instruments?  Bruce: Well first off, the maracas is made from a tree fruit in Puerto Rico called the higuera.  Bill: From a fruit? Oh I’ve heard about this before ...and I’m pretty sure that doesn't work...I tried to make a maracas with apples the other day and it just turned into a bunch of mushy apple… sauce….  Bruce: Oh no no… this type of fruit has a hard shell, and once the pulp is taken out of the fruit, the hard shell sits until completely dried out, then seeds or pebbles are put inside and it is closed on up with a handle and boom, you have a maraca.  Bill: Sweet!  Bruce: Yeah, there are all different types of maracas that are used in particular parts of latin America. This one is made with cuero, which is a type of animal skin which are often found in the Carribbean.  Bill: Cool! Let's find some other instruments from latin America. I’m going to check back here.  Bruce: Sounds good, I will keep looking through this box…..dum da dum…..aghrghgh… oh what could this be? Hey Mr. Henry I think I found something...  Bill:.Ummmm Mr. Fite? Uhhhh I think I found something as well….. I don't think you are going to believe me though.  Bruce: oh well, what is it? Bill: No seriously, I think you need to come see this…  Bruce: Oh come on, just tell me!  Bill: Well ok, it looks like a portal to another dimension!  Bruce:What? A portal to another dimension! Come on Mr. Henry, stop playing around.. Bill: I’m not playing around! You gotta see this…. Bruce:  (walking towards) Mr. Henry, I’m pretty sure its not a portal to another dimension that's impossible, plus check out this instrument I just found its the gui…… (blast sound)  Together:  (epic music playing..) Wooooooooooaaaaaaahhhhhhhh  Bill:  See, I told ya Mr. Fite. I opened up this door that said “portal to another dimension”  Bruce: Why would you open a door that ever says that!?  Bill: You’re joking right?  Why wouldn't you open a door that says that! Come on we gotta check this out!  Bruce: Oh no...no way...I’ve seen this in movies before, it doesn't seem to ever work out quite right. There is usually something that will end up chasing after you, and you have to run a bunch and I already did my morning run, so I am set to….  Bill: Oh come on, nothing bad will happen. We may even be able to find more instruments from Latin America for our presentation!  Bruce: Oh boy...well...that's true I guess…  Bill:. Ok, cool..let's get going ... (portal music plays and crashes in) (music from a game show is playing) Bruce: Woah, that was crazy….  Bill: Yeah it was….  Bruce: What is going on…. Slapdash: (in background) Hahahaha! Welcome!  Oh boy I am looking handsome today…. Welcome, welcome!  Bruce: Mr. Slapdash?  Bill: Yeah Mr. Slapdash? What is he doing here?  Bruce: Oh boy...already regretting going through that portal.  Bill: Oh no...it’ll be fine...I’m sure Mr. Slapdash has become a better game show host since the last time we saw him…. Bruce: Yeah lets hope Slapdash: Step right up Mr. Fite and Mr. henry! Great to see you both! You two seem very confident and totally in tune with what's going on  Bruce: Ummm no Mr. Slapdash, we have no idea what's going on...I mean we just stepped through some wierd portal and now, bam, here we are talking with you... Bill: Wait did he say we are “totally in tune”...haha… I get it Slapdash: Right! Well, welcome to the instrument identification game, where you will listen to these instruments from Latin America and figure out which instrument it is.  Bruce: Wait, did you say instrument from Latin America? This is perfect! We were just talking about instruments from Latin America  Bill: yeah, this is perfect. See I told ya so Mr. Fite.  Slapdash: Ahh right! Let’s get on with the game today! And it appears we are out of time!  Bruce: What? Out of time? We just started  Bill: Yeah Mr. Slapdash, we didn't even get to start the game yet..  Slapdash: Ahhh right LOL, JK…(clears throat).... Ahhh ok. You will listen to two different instruments. One is from Latin America and the other is not. You must tell me which one is from Latin America, and write a 32 page essay about that instrument. You have 10 seconds...here...we ….  Bruce: Wait, did you say write a 32 page essay with only 10 seconds of time?  Bill: Yeah mr. Slapdash that's impossible.   Slapdash: Ahh right..uhhh.. Did I say that? Oh whatever...just figuring out the instrument will do just fine. Ok...here ...we ...go! Number 1 instrument: (plays) Number 2 instrument… which one is from Latin America?  Bruce: Umm, I think i’ m going with the second one. Sound just like the conga drum!   Bill: Yeah totally does. Good thinking Mr. Fite. We are going with - the conga drum!   Slapdash: No sorry, that is not my favorite instrument, actually my favorite instrument is the nose harp...it just twangs along so nicely.. Bruce: Mr. Slapdash!  Bill: Yeah Mr. Slapdash… we are not supposed to be picking your favorite instrument; the nose harp…  Bruce: Wait..did you just say picking the nose...har… Slapdash: Hahaha just JKing you both there ...You are correct! The conga drum! From Latin America! (music plays, audience claps) Bruce: Oh great! Bill: Sweet!  Slapdash: Ok, onto the next question. Who stole the cookie from the cookie jar?  Bruce: What?  Bill: Oh boy….  Slapdash: Haha.. Ok, here is the next listening challenge. Which is from latin America. Is it number 1 (plays) or number  2 (plays)  Bill: I’m going with number 1. Sounds like the steel drum!  Bruce: Yeah, I think you're totally right Mr. Henry. The steel drum can also be called the steel pan.  Slapdash: Why would you want to steal a drum or a pan. That doesn’t seem like a good idea you know, you could get in big trouble... Bruce: No no, Mr Slapdash, the steel drum or steel pan is spelled S T E E L.. like the metal material “steel”.  Bill: Right! The steel drum can actually be made from a 55 gallon industrial drum. They carefully craft each part of the steel to have different pitches to create that cool sound.  Slapdash: Ah well right...let me see here...I am going to look over here to pretend like there is someone to check that answer and it looks like, yes Bob, is that correct…. Ummm (continues in background…)  Bruce: Who is he looking at? I don’t see anyone…  Bill: Yeah..there is no Bob.. In this room… oh boy Slapdash: Ahah!, Well yes, that is the answer! The Steel Drum! (music plays audience claps)  And you are today's winners!  Bruce: Wooohoo! Awesome.  Bill: Yeah for sure, what do we win?  Slapdash:  Well, what do you have for them Johnny? Ummm johnny?  Bruce: I don't think there is a johnny…  Slapdash:  Ahh right of course… well...guess what, you get a fantastic trip to the Caribbean to learn more about the instruments from latin America!  Bill: Oh sweet!  Slapdash: Yes! And right over here is the teleportation zaporoonie 3000 s model  Bruce: Oh no, remember Mr. Henry, we already tried this thing… I’m still trying to get all of my hair back…  Bill: Oh, I think they have updated the system since then. I’m sure there is nothing wrong with the teleportation zaporoonie 3000 s model now. Right Mr. Slapdash?  Slapdash: Oh yes, of course, nothing will happen..yes, they have ...umm...upgraded the system, the only thing I have seen is some folks come back in mini form... Bruce: Mini form?? Bill: Oh I’m sure he means we feel so small in this great big music world..right Mr. Slapdash?  Slapdash: uhh well, are you familiar with the size of a spoon?   Bruce: Well of course Mr. Slapdash.  Slapdash: Well yes, uhhhh you would be able to walk on the spoon Bill: Yikes, so that kinda mini form.  Bruce: Nope no way am I getting into that machine Bill: Oh come on there is no way we will shrink, the chances are probably like 1 in a shma-zillion.   Slapdash: One out of four.  Bill: And plus we won this...for free! Lets celebrate by checking out more music from Latin America!  Bruce: Wait did he just say 1 out of 4 get shrunk down to a sp… Bill: Put in the coordinates, buckle up the seats belt and fire this bad boy up... (ride music) Bruce: Oh no...look that spoon is huge...it happened we shrunk down...oh no… Bill: (Reading) Here lies the biggest spoon in the world. 200 feet long. Oh no Mr. Fite, we are still normal size,...it just so happens they have the biggest spoon ever here. Oh what's that noise?  Bruce: Oh, sounds like those conga drums we heard earlier.  Bill: Awesome, so what's the deal with the congas?  Bruce:  Well, the conga drum originally came from Cuba.  Bill: Cool!  Bruce: Yeah, and it can be played in a bunch of different ways. We call each way a different “tone”. There is the open tone, bass tone, muffled tone slap tone and rim shot tone.   Bill: Wow, so you can create five different sounds on one drum? I just figured you just hit and with your hand and that's it.   Bruce: Actually, you can play variations of just one of those tones. So, you could play the open tone in three different ways!  Bill: Wow, that seems tough.  Bruce: Sure is, so you could have 15 different types of sounds on the conga drum.  Bill: Wowzers, that would take some serious practice.  Bruce: Now, in an elementary school you may only learn two types of tones on the conga drum. The “low tone” which sounds like this…… and the “high tone” which sounds like this.  Bill: Cool. It looks like the low tone is played in the middle of the drum with a cupped hand.  Bruce: You got it, and the high tone is played on the side of the drum with a flat hand; using the fingers and high part of the hand.  Bill: Sounds fun! Boy, I’m getting kinda tired. I am going to sit down on this box chair here for a second. Bruce: Oh wow! Cool, check it out, you're sitting on the cajon!  Bill: Cajon? Ummm… it's just a box.. How is this an instrument?  Bruce: Well, that's no ordinary box, although it does look like a box made of wood. It's actually a really cool instrument. The cajon is a box drum.  Bill: Hmm , so how do you play this box drum thingy….  Bruce: It’s kinda played like the conga drum but you sit on it while performing. It does have a bunch of tones, but if we focus on the low and high tone, you would play near the middle of the cajon to get a deep, low sound...it almost sounds like a bass drum.  Bill: Wow, thats awesome!  Bruce: Then, if you play towards the top it sounds like a snare drum.  Bill: Neat! How does it have that rattle sound to it?  Bruce: Well, there are these wires called snare wires which are of course found on a snare drum. They use those same wires and put them in between the wood.   Bill: Wow, it's like a drum set in a….box!  Bruce: Yessir!  Bill: So many cool instruments from Latin America.  Bruce: For sure, well it's getting kinda late and I’m getting kinda hungry.. Bill: Yeah samezees. Ok, lets get back to the teleportation zaporoonie 3000 s model.  Bruce: oh great….  Bill: Ok, put in the coordinates.. “Mr. Henry's Dusty Attic”, cool, emergency break off, buckle up…. (ride music)  Bruce: Did we make it back? Wow... I don't remember you having such a large dusty couch in your attic… Bill: Hmmm. ….yeah that's a pretty large cup of water there… i mean I’m thirsty, but that's a ton of wa….. Bruce: Mr. Henry! You shrunk the music teachers!  Bill: Oh I’m sure we can reverse this...let me get the manual let's see….just turn this knob here and do the cha cha slide while clucking like a chicken, then three turns. Bruce: (crying) I don't want to be tiny! I don't want to be tiny I don't want to be tiny (fades away with dreamy sequence) Bruce: (as if sleeping with a bad dream- drooling mouth open saying): I don't want to be tiny I don't want to be tiny.  Bill: Hey Mr. Fite, wake up wake up… you're having a bad… Bruce: Ahhh ghhghagah Oh… boy. I was having a crazy dream about Mr. Slapdash, and learning about all the cool instruments from Latin America, but then getting shrunk into a little...  Slapdash: Hahaha..did you say my name? Don't I just look so smart today and good looking... Bill: Come on Mr. Fite, we are about to go onto the Music Listening Challenge game! The winner gets a trip to the Caribbean!  Time to wrap it up folks! Thank you so much for tuning in to the Music Podcast for Kids. We hope you enjoyed the show, and most importantly, learned something cool today about music. Remember to send in your jokes or even a topic in music you would like us to discuss by visiting our website themusicpodcastforkids.com. If you are interested in awesome educational and fun songs for your kids to listen and sing along with, please visit brucefite.com. Music is available to download with iTunes, CD Baby, and Facebook streaming platforms like Spotify and Amazon Radio. Links will be found in the show notes. If you are interested in learning how to play the piano with a fun and engaging curriculum geared toward kids, please subscribe to Mr. Henry's YouTube channel called Mr. Henry's Music World. Links would be found in the show notes. Please visit iTunes to leave a review of the podcast and also share the podcast with friends, relatives, aliens, whoever! Again we thank you so much for tuning in! 

Dew and Slips welcome Coach Payton Sturm and Coach Joey Long to the podcast for our March Madness special!! We go through each region and talk players to watch, potential upsets, potential great match-ups, and all things BRACKETOLOGY. Ohhhh, and of course we give our Final Four predictions at the end juuuuuu hearddddd!!IntroductionsWest RegionEast RegionSouth RegionMidwest RegionFinal 4 PredictionsParting Shots......

Booking owns a bunch of travel apps, including Kayak, is jumping off the internet to launch its own physical hotel… but we think they got the idea from streaming. Amazon’s situation in Alabama reveals Big Tech’s big unspoken issue: The Union Awakening. And Carbon Engineering is the vacuum cleaner of CO2 that’s betting on the Guilt Economy. $BKNG $AMZN $XOM Got a SnackFact? Tweet it @RobinhoodSnacks @JackKramer @NickOfNewYork Want a shoutout on the pod? Fill out this form: https://forms.gle/KhUAo31xmkSdeynD9 Got a SnackFact for the pod? We got a form for that too: https://docs.google.com/forms/d/e/1FAIpQLSe64VKtvMNDPGSncHDRF07W34cPMDO3N8Y4DpmNP_kweC58tw/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ohhhh what the Passuh say now?? Something most discuss amongst the ones closest to them and in private. However, I thought it would be great to bring this discussion to the forefront. Let's talk about religion, lets take a peek into our spiritual journey. I also talk about a few other things as I always do. I ramble here and there. I always try not to judge because I dont want to be judged....but Im human, I judge every now and then.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jara74/message Support this podcast: https://anchor.fm/jara74/support

"...everyone else is going, welp, I really loved it...but I never would've asked him for it. And I said, there's the lesson! I don't have to say anything else..." Ohhhh mannnn, talk about a master class on Life! The riff continues Mario Sprouse on creativity, artistry, business, and the mindset needed to bring about what you want to Manifest. Talk about Wisdom Bombs, they continue! POW! POW! POW! Welcome to episode 58 of Roll With Peace, In Mind featuring another installment of 'Are You On The Right Train? Riding On The Urge' featuring folks who have chosen to follow their hearts, dreams and passions. They did not and do not listen to the nay-sayers or to the 'it can't be done-ners' but step out on Faith, Passion and Intention, not allowing fears to derail them. Mario Sprouse has been in the arena of music and theatre for over 50 years. In addition to being music director for shows about legendary Black women like Lena Horne and Marion Anderson, Mario recently won an AUDELCO "Viv" award for Outstanding Musical Director for "The Dark Star from Harlem - the Spectacular Rise of Josephine Baker" which was performed at LaMama Experimental Theatre. Be sure to check Mario out: Precious And Honored: A Spiritual Handbook for Artists by Mario Sprouse   Music by Sylvester "Sly" Scott, check him out on Facebook Instagram YouTube *** I've got some workshops coming up: 1) ChillOut ChillDown Chillax Renew: StressBusters Guided Meditation February 28th at 1:00PM EST. This is my End of The Month virtual guided meditation group class. Click title for more information. 2) Gratitude is The Love Frequency: Guided Meditation and Journaling Workshop March 14th at 12:00PM EST. Click title for more information. I hope you will join me and tell your friends and family!   ----more---- * * * Please consider becoming a patron by subscribing to "I am a friend of the Roll With Peace, In Mind Podcast" and click on this link: Jacquie Bird, Spiritual Wellness and choose the Podcast Sponsor plan. Your support is greatly welcomed and Appreciated. #JoinListenEngageShare in my Facebook Group Riffin' About The Roll With Peace, In Mind podcast Come be a part of the conversation. Discuss episodes, ask questions, tell me what topics or themes you would love to hear in a future episode. Come hang with me in the Riffin' About The Roll With Peace, In Mind Podcast Facebook Group! *** And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah...a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE. In these podcast episodes, I share what I have learned and am still learning, with YOU. For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness  Thank you for listening, subscribe and share!              

Ohhhh man. Josh said something EXTREMLY stupid on his first date with Kelsey and now he wants to apologize, as he should.

Ohhhh folks! It's another episode of YKS. They keep doing these things so hopefully you'll keep listening to 'em. On today's show, we are in our Juice Groove trying to figure out what's the deal with cutting boards Jerry Seinfeld voice, enjoying objects d'art instead of watching the Idiot Box, and celebrating our Queen Nancy Pelosi with a bizarre gift that not even that nasty old wretch could enjoy. I figure, hey, unless you're a big time surgeon slicing people open and putting all kinds of stuff in there, you can probably listen to the show while you work. And you know, honestly, even those guys gotta take smoke breaks sometimes so get them in here too. It's fun for the whole family (minus the kids, grandparents, most parents, people who like church, board game guys, crypto currency investors, and the normal serotonin having crew. So basically just for dogs.) It's YKS: The Show For Dogs. Music for YKS is courtesy of Howell Dawdy, Craig Dickman, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Exec Producer PBostrom.YKS is sponsored by BetterHelp. Go to BetterHelp.com/YKS to see why 1,500,000 people are going on there to get professional counseling services. Hey I'll save you some time. One reason is they don't have those stinking magazines you get at the in-person counseling office. Yuck! Who wants to read that junk? Not me. I'll stick to never reading anything for basically my entire adult life, thank you very much. It's 10% off at BetterHelp.com/YKS, so that's basically where I'd go if I were you. And we're also brought to you by the folks over at HelloFresh. Let me tell you something about HelloFresh, brother. There ain't no better way to get simple, fresh meal kits delivered to your house. Oh, and it's good for the environment, oh and it's healthy, oh and...and..and...somebody stop me, I'm going crazy for HelloFresh! Anyhow the food is good, and you know because I ate it (I only eat good food). Give 'em a whirl at HelloFresh.com/yourkickstartersucks10 and use the promo code yourkickstartersucks10 for 10 free meals and free shipping.Last but not least, folks, we've got the YKS Premium Patreon feed. If you've ever wanted to get on there and see what happens when Mike and JF let their hair down, there's no better time to do it than right now. We're getting close to the thrilling conclusion of Jessuary 2021, an event unlike any other. Come and see what the likes of Jon Gabrus, Sarah Squirm, and renowned pilot hero Sully Sullenberger have to say about some of Jesse's favorite dumb guy flicks.**Certain guests cut for time See acast.com/privacy for privacy and opt-out information.

"Claiming your own talents, gifts, and skills means that you have a monopoly on that. There's nobody else who has it..."Ohhhh mannnn, talk about a master class on Life! I got to sit down with one of my mentors, Mario Sprouse on creativity, artistry, business, and the mindset needed to bring about what you want to Manifest. Talk about Wisdom Bombs! POW!Welcome to episode 57 of Roll With Peace, In Mind featuring another installment of 'Are You On The Right Train? Riding On The Urge' featuring folks who have chosen to follow their hearts, dreams and passions. They did not and do not listen to the nay-sayers or to the 'it can't be done-ners' but step out on Faith, Passion and Intention, not allowing fears to derail them.Mario Sprouse has been in the arena of music and theatre for over 50 years. In addition to being music director for shows about legendary Black women like Lena Horne and Marion Anderson, Mario recently won an AUDELCO "Viv" award for Outstanding Musical Director for "The Dark Star from Harlem - the Spectacular Rise of Josephine Baker" which was performed at LaMama Experimental Theatre.Be sure to check Mario out:Precious And Honored: A Spiritual Handbook for Artists by Mario Sprouse Music by Sylvester "Sly" Scott, check him out onFacebookInstagramYouTube***I've got some workshops coming up: 1) ChillOut ChillDown Chillax Renew: StressBusters Guided MeditationFebruary 28th at 1:00PM EST. This is my End of The Month virtual guided meditation group class. Click title for more information.2) Gratitude is The Love Frequency: Guided Meditation and Journaling Workshop March 14th at 12:00PM EST. Click title for more information.I hope you will join me and tell your friends and family! ----more----* * *Please consider becoming a patron by subscribing to "I am a friend of the Roll With Peace, In Mind Podcast" and click on this link: Jacquie Bird, Spiritual Wellness and choose the Podcast Sponsor plan. Your support is greatly welcomed and Appreciated.#JoinListenEngageShare in my Facebook Group Riffin' About The Roll With Peace, In Mind podcastCome be a part of the conversation. Discuss episodes, ask questions, tell me what topics or themes you would love to hear in a future episode. Come hang with me in the Riffin' About The Roll With Peace, In Mind Podcast Facebook Group!***And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah...a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE.In these podcast episodes, I share what I have learned and am still learning, with YOU.For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness Thank you for listening, subscribe and share!     

Hello and welcome to your one stop shop for daily enteryayment and everything dope right here on the #1 daily podcast out, The Matty Mo' Show! Today's epicast is one that'll make you laugh, especially when we get to talkin' about kids and their relentless amount of passion when it comes down to getting what they want lol All I can say is get ready to be entertained and most importantly, enjoy! Thank you as always for stopping by and rockin' out with me and be sure to share this with a friend! One Love❤️✊

"Notebooks: Do You Have a PROBLEM?" is brought to you in large part by by my patrons , who received this episode early, and expanded. You can join us with a pledge as low as $1  a month!  Ohhhh... pretty notebooks. Get the extended version of this podcast via Patreon! Links: Moleskine Leuchtturm 1917 Pen subscription box (Sorry) The Artist's Way Field Notes Passion Economy Podcast JetPens I Should Be Writing Ink Stained Fabulists Community Catch the next LIVE show on Twitch or YouTube! February 9, 2021 | Season 17 Ep 11 (Ep 562) | murverse.com | Copyright 2005-2021, Mur Lafferty | BY-NC-SA 3.5 License

Ohhhh.... this case was recorded after hours. It shows. We are an adventure this round. This case is SAD and historical. It changed a lot and created some of the laws we have today.  But I repeat, it is a tough one. This is the story of the kidnapping of sweet baby Lindbergh or Baby Lindy. It is also the story of Elizabeth's neighbor's outside dogs.We LOVE feedback. We are trying to stay up to date on all the things and be the utmost respectful so anything you can tell us about how we are doing ... it is SO welcomed. Reviews welcome, emails would be real exciting for us. Facebook/Instagram: @Sparetimesleuths We want this to be enjoyable but educational. Funny but respectful.  ANNNDDD we could not do ANY OF THAT without our awesome sources helping us sleuth. Check them out below.https://www.fbi.gov/history/famous-cases/lindbergh-kidnappinghttps://www.history.com/news/the-capture-of-the-charles-lindbergh-baby-kidnapperhttps://en.wikipedia.org/wiki/Charles_LindberghNOVA documentary on PBShttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2621292/

Talking today amongst ourselves, we will share some important safety tips around the home.  (TRANSCRIPT BELOW) ​ Most home safety tips talk about the importance of preventing fires, preparing against extreme weather and protecting the home from potential burglars. If you are a homeowner and have not taken precautions in any of these areas, the time to act is now.  ​ Yet even though it’s important to prepare for large dangers, most household dangers are more subtle and require smaller fixes. For example, did you know that a carbon monoxide detector is one of the most important tools in protecting against hidden dangers? It alerts homeowners to the presence of a deadly odorless and colorless gas. Without it, residents would never know to evacuate. ​ Luckily, complete home safety is easy to achieve with a few simple steps. There are many ways to protect yourself, your family and your home from common risks and dangers.      PodcastDx-S8E6-Household Safety Lita T  00:10 Hello, and welcome to another episode of podcast dx, the show that brings you interviews with people just like you, whose lives were forever changed by a medical diagnosis. I'm Lita Ron  00:21 And I'm Ron Jean  00:22  and I'm ready for some figgy pudding. Lita T  00:24 I don't know what it is, Jean  00:26 How about sticky toffee pudding. Lita T  00:27 OK, that's Jean Marie. Collectively, we're the hosts of podcast dx and today's show, we are talking about household safety Jean  00:36  And when I think of household safety, I tend to think about very young people, or you know, babies and actually baby proofing something  I've heard of that. Ron  00:45 (slight snicker) Jean  00:45 And then in one's home, as well as older adults, and well not really like adult proofing or senior proofing. But, you know, you get the idea. Ron  00:56 Well, no matter what the age range happens to be in your household, there are always things that we can do to make our homes a safer place to live. And nowadays, work and learn as well. Universal, inclusive designs can make our home safer and more functional for everyone. We're today we're going to talk about a few modifications, which may actually make your home safer. And here's a tip, you may even be able to get assistance and or funding for your home safety upgrades and improvements through some of your local social and senior programs, nonprofit organizations such as Habitat for Humanity, or the International Red Cross and Crescent, maybe your local police and fire department or even your utility companies and such. Lita T  01:46 Alright, I'm wondering if not the Red Cross Salvation Army, I wonder if they do anything. Jean  01:53 But I know our local gas company will come out in and inspect your dryer and furnace and actually, there's programs here in Illinois, they will actually supply insulation, Lita T  02:04 well we'll probably talk about that in the future Jean  02:05 OK. Lita T  02:07 Let's talk about let's start from the entrance of the home. Jean  02:10 OK, Lita T  02:11 we'll look like picture the home or the apartment or whatever. And we'll start at the entrance Jean  02:16 OK Lita T  02:16  so your entryway should be well lit at night. Jean  02:20 mhhmm Lita T  02:21  clear of debris. If your entry has stairs, you should take extra caution stairs can be a trip and fall hazard for anyone and are especially dangerous for older adults. The slightest variation is in a riser, which is the steps height or the tread depth, which is how far your foot we'll go into the step can greatly increase fall risks. Now, let me stop right there. If you have really big feet, Ron  02:51 I thought we're stopping. (laughter) Lita T  02:53 (laughter) OK. Ron  02:54 Sorry, sorry, Lita T  02:55 If you have a really large feet, Jean  02:58 OK, Lita T  02:58  then the tread depth. You know, there's a standard tread depth Jean  03:03 There is a standard tread depth Lita T  03:04  but it may not work for really large Ron  03:07 right Lita T  03:07 footed people, Jean  03:08 but you're accustomed to a specific there are specific standards, Lita T  03:13 right. So if you're kind of used to the specific standard, and then you come across a stair that's not to standard, it may cause you to fall Jean  03:22  it. well, yeah Lita T  03:23  There have been studies like the one by Mona Afifi, Belinda Park, and Mohamed Al-Hussein, titled  "Integrated Approach for Older Adult Friendly Home Staircase Design", we'll have to put a link for that on our website, Ron  03:39 yeah right  Lita T  03:39 which goes into great detail on how stairway design can affect safety. Jean  03:45 And as this particular research article is often incorrectly cited by others online, we will, like you said include a direct link to it. And it's a compendium of specifics for stairways, because even like a 16th of an inch can cause someone to trip. Lita T  04:03 Of course, I'm saying that but I'm not making a mark on it. So I'm not going to read my notes. Jean  04:07 I have the article here to remind us. Lita T  04:09 OK, good. Thank you. Ron  04:11 One other thing that I'd like to add, though about the steps is It'd be great if you had a handrail because depending again, you mentioned like the size of your foot or what have you. But if you can securely grab a handrail that's going to help secure you more, Lita T  04:28 Right, right. Ron  04:30 So in general, Lita T  04:30 I think there's a law, at least architecturally for if you have three or more stairs, you have to have a hand rail? Jean  04:37 And yeah so but your local laws and codes vary, Lita T  04:40 right Jean  04:41  but it does behoove you to have one Lita T  04:43 even with two stairs. Ron  04:45 Right Lita T  04:45 Even with two Jean  04:46 even actually flat walkways in areas that can be icy or snowy , Lita T  04:50 Right, we've got one, right. So yes, Ron go ahead. Sorry. (laughter) Ron  04:57 Again, it's just having a handrail is it's a safety precaution. You don't have to be older, whatever you just come over, you know, come off a surgery or something or whatever. It's just another safety feature that's all Lita T  05:11  Yep Jean  05:12 And you want to make sure that it's strong, secure and within hands reach. Lita T  05:16 Right. Ron  05:16 Yeah good point Lita T  05:16 It should be in the right place. Yep. Yeah, you don't want it down like by your ankles. Jean  05:21 I was thinking, Lita T  05:22 (laughter) Jean  05:22  if you have a very wide staircase. Lita T  05:24 (laughter continues) OK, Jean  05:25 you want to have a center rail as well? Lita T  05:27 Oh, yes, that makes sense. Kim could have used that when she fell down the stairs Jean  05:32 Well, Lita T  05:32 at that theater. Jean  05:33 She fell down the stairs at the theater because they were triangular steps. And those are the most likely to cause trips and falls. Lita T  05:39 Oh, OK.  Ron  05:40 Yes it did! Jean  05:40 and spiral staircases, yes it did.  Lita T  05:42 Yeah. Jean  05:42 And she was trying to make sure that I was safe, which was extremely heartbreaking that, yeah Lita T  05:47  well, alright, get back on the script. Ron  05:49 (snickering laugh) Lita T  05:49  If you happen to live in an area that has cold winter, like we do, you'll also want to make sure that your entry and walkways are free of ice and snow. Ron  06:00 Right, right. And also, if you or someone in your household uses a wheelchair, you may want to have it professionally, a ramp professionally installed or a lift installed. But make sure that they do it by code. Jean  06:16 Right, right. Lita T  06:16 Good point. Yes. You don't just adlib on that. Because you're... Ron  06:19  right Lita T  06:20 …putting somebody is life in your hands. Whenever possible. Forget about scow, throw rugs, scow rugs? Ron  06:26 (snicker) Lita T  06:26 forget about throw rugs, Ron  06:28 throw those rug away Lita T  06:28 Throw those throw rugs away. Ron  06:31 (laughter) Lita T  06:31 The old dogs can be a tripping hazard and they should be avoided. And a throw rug is like a small little Ron  06:38  area rug Jean  06:30  area rug Lita T  06:30  right? I call it a throw rug. Everybody calls it something different. Ron  06:42  We're we're kind of near the same age range. Lita T  06:45  Oh, I see. Yeah, some people call it area. If you do have a runner at your entrance, make sure that it's secure. And it will not shift when you walk in. And keep in mind that the slightest change in the level of flooring under foot may pose a tripping hazard Jean  07:02  on to the kitchen. Lita T  07:04  OK, and we're going to delete Ron  07:05  the kitchen. That's a place that I'm not very familiar with. I'm getting though. But seriously in the kitchen, what we really mainly want to prevent are cuts and burns and fires and again slips and falls. Jean  07:20  And actually also I guess I should have added poisoning. Lita T  07:23  Oh, good point. OK, well to prevent cuts, make sure that your knives are sharp. Now this may sound counterintuitive, Ron  07:31  (laughter) Lita T  07:31  but Jean was Jean took professional cooking classes at  le Cordon Bleu. And a doll knife may cause you to lose fingers because you're using more force when cutting and the blade may slip rather than cut whatever you're cutting, and then it'll slide right into your hand. Also use the right tool for the job. Don't use a knife as a can opener. Ron... (laughter) Ron  07:59  (laughter) Have you been spying on me Lita T  08:00  uhuhh. Use a can opener to open a can when using knives or other cutting implements, scissors Robo coups mandolins use a good cutting technique and form another safety tip don't throw sharp knives or other sharp objects into soapy depths of a dish pan or thow axes at a wall. Ron  08:23  That's not.. Lita T  08:23  I've seen that that's Ron  08:24  not on here. Lita T  08:25  No, I know, I know but .. Jean  08:26  keep axes out of the kitchen. Lita T  08:28  (laughter) Ron  08:29  Actually, can I mention one thing about knives,   and this is something my forks and spoons and butter knives out like the butter knife. I'll put straight up when I do like a Jean  08:31  yeah Lita T  08:31  yes  you mean in a like in a dishwasher? Ron  08:41  Well not well in a dishwasher after I wash them to dry. Lita T  08:44  Yeah, Ron  08:45   the butter knife I'll go straight up. But if I'm doing like a steak knife, I put the point down because sometimes you put your arm over it or you scrape by it and again you're not gonna really hurt yourself with a butter knife Lita T  08:55   Oh yeah, I always put I always put Ron  08:57  right Lita T  08:57  sharp points down Ron  08:59  right Lita T  08:59   just like my mother used to say when you're walking with scissors point down, same thing Ron  09:03  right. Lita T  09:04  I like to set my knives to the side of the sink and wash them one at a time. Ron  09:09  OK. Lita T  09:10  You'll want to store your knives safely Jean  09:12  right that's what Ron was saying Lita T  09:13   right? If you need to store them, like away from children or elderly that maybe may have Alzheimer's or have some type of another impairment or anything like that. You may want to store them in a locked drawer or cupboard to keep our cutting board from sliding around. We'd like to place a damp towel Ron  09:32  Ohh! Lita T  09:32  between the countertop and the cutting board Ron  09:34   I like that. Lita T  09:35   to keep it from shifting when cutting. Also, you may want to swap out your glassware or use silicone sleeves and your glassware to prevent broken glass in the home Ron  09:47  that go around the outside so the cracks or breaks it doesn't shatter all over? Jean  09:52  Right they actually make them too for insulin bottles. Ron  09:54    Yeah, Jean  09:55  because insulin is so expensive so they make silicone sleeves for it you can put in your insulin bottles. Ron  09:59  OK Jean  09:59  Yeah And now to help prevent fires, keep cooktops then hoods and ovens free of grease. You might hear about restaurant fires, that's often the culprit. And yeah, the grease can catch fire. Lita T  10:11  We actually don't put paper nerdier stove. Jean  10:14  Well I thought that was like a given... Lita T  10:16  Well, you know, you know... Jean  10:16  ...or drapery  OK. OK. We like to toss the metal mesh filters for our cooktop vent into soapy water at least once a month. Because it's amazing how quickly grease can collect and those things in it. It's, Ron  10:29  I never thought about that. Jean  10:30  Oh, yeah, we bought when we were in North Carolina renting a house, the first thing I did was, you know, have the whole house cleaned. And I we looked up at the vent, and it was caked Lita T  10:39  Coated, coated! With all this. I mean, you couldn't even... no.  It wasn't even usable. Jean  10:44  Yeah, it's good to check Lita T  10:44  We threw those away. Yeah, (laughter) we got new ones Jean  10:46  we got new ones. Lita T  10:47  Yeah. Jean  10:48  We also have small kitchen fire extinguisher. And if you do have fire in a pot or pan on the cooktop, you can usually smother the flame with the pot lid, or the pan lid rather than spraying it with a fire extinguisher that could actually spread the fire. Never leave anything cooking unattended never, Lita T  11:06  never Jean  11:06  never. And nowadays, there are actually devices that link your cooktop and your smoke alarm. So when the smoke alarm goes off, the electric or gas to your cooktop or range shuts off automatically. And there are also microwave ovens with preset time limits. Ours will only go up to six minutes. And this way, you don't accidentally turn on your microwave for let's say 90 minutes instead of 90 seconds like someone we know. And when it comes to smoke alarms in the kitchen, you may want to install a model that has a quick remote or Wi Fi reset. Ron  11:38  Hmm. It sounds like some of the stuff you're talking about. It's art imitating life. Lita T  11:44  Yes. Jean  11:46  Well, it's anecdotal. We've actually had Ron  11:48  Yeah, Lita T  11:48  She's pointing at me. Ron  11:49  (laughter) Jean  11:49  Oh, well, she wasn't the one but yeah, Ron  11:51  (laughter) OK. Jean  11:51   We actually, you know, we've had house fires in our immediate family and they're they're very scary. Ron  12:00  Yeah, yeah, absolutely. Thanks, Jean. Now let's talk about burns. It's generally best to keep the kitchen clear. pets, children, and even adults should keep the area around the oven, stove or cooktop and the path and path to the sink. Keep it clear. You don't want to burn anyone while removing a pot of pasta or anything from the cooktop to drain in the sink. And if possible, lock electric cooktops or secure the knobs for a gas cooktop and households were only certain members of the family can safely use it on their own. I just had an incident where a person with Alzheimer's turned the gas on Jean  12:44  yep Ron  12:44   and went back to bed. Lita T  12:45  Right, right. Jean  12:46  Yep, Lita T  12:46   we take the knobs off. Jean  12:48  Yeah. And now we just lock our Ron  12:50  right Jean  12:50  cooktop. Ron  12:51  Make sure that you're cooking large volumes of food in small batches. That way it'll be easy to lift and will cook quicker. And if you're storing them for later, which also reduces the risk of food poisoning. Please use potholders as needed. OK. Practice picking up and moving cold dishes, pots and pans to get the feel. Lita T  13:15  Oh, that's a good idea Ron  13:16  well, rather than just sticking your hand on there and saying, Oh, that's hot. Jean  13:19  Yeah yeah Lita T  13:20  (laughter) Ron  13:20   done that before. Jean  13:21  Oh, Ron  13:22  Unfortunately, I actually left a metal spoon in a pot. Lita T  13:26  Ohhhhh, Jean  13:27  yeah. Ron  13:28  So I learned Jean  13:30  note to self get Ron wooden spoons. Ron  13:32  (laughter) This was a while ago Lita T  13:32  (laughter) OK Ron  13:34   and I've learned my lesson I like yes indeed. Lita T  13:36  OK Ron  13:38  And this next one may sound like an odd tip but here it goes. Jean  13:43  OK, Ron  13:44  the bent lip on a baking rack in the oven is a safety feature and should be at the back of the oven. What that does is it helps to prevent someone from pulling the oven rack all the way out accidentally. When you remove something from the oven, it's best to locate where you intend to place the hat item. Using potholders and making sure the area around the oven is clear. slowly pull out the oven rack, remove the item and place it on a trivet or Jean  14:14  trivet yep Ron  14:15   or heat proof surface they didn't think I knew that word. Lita T  14:18  mmhmm good! Ron  14:19  Then slide the rack back in reaching into the oven to remove the item. I'm sorry, reaching into the oven to remove items can actually lead to forearms and other burns. Lita T  14:29  I've seen that before. Jean  14:30  mhhmmm Ron  14:31  Yeah. And if you do get a burn treat it immediately and consult a health care professional if needed. Lita T  14:38  Good point. Things can get messy in the kitchen at least my kitchen. Jean  14:42  (snicker) Lita T  14:43  Take the time to clean up spills anything that you dropped on the floor especially to avoid crush injuries in the kitchen. Have your appliances secured with appliance straps to a wall stud. Pull down roll out or a pop up kitchen shelving can help everyone reach needed items without standing on a ladder or bending over kitchen faucets with a lever handle and a color. A clear color coded temperature indicator can help you from burning yourself. Right? Jean  15:15  Sure yep Lita T  15:15  setting it to the wrong temperature. Jean  15:17  And I think "Little Chef Cade" has taught us all that everyone can help in the kitchen. It's a matter of finding the right task for every individual. And it's a it's great to have everyone safely pitch in with meal prep, even if they do occasionally eat all of the butter On to the bathroom! Lita T  15:33  OK, well, I'm sure we've all heard that the bathroom is the most dangerous room of the house. Ron  15:39  Uhhhh  Yep, Lita T  15:40  well, let's see if we can lower our odds for getting hurt in the bathroom. Ron  15:45  OK, since there's water in the bathtub and a shower area, you should check to make sure that these areas have adequate drainage. You want to avoid water pooling and becoming a slip and fall hazard. Have grab bars, safety rails and poles professionally installed like we talked about with the railings. Especially where extra stability is needed and a lot of times has happened with older adults or people with disabilities etc, etc. Jean  16:11  Yes Ron  16:12  Having professionally installed a sink basin a towel rack, a shower door handle or toilet paper holder is not a substitute for grab bar. The grab bars need to be properly mounted and be able to bear one weight. A shower chair or seat can be helpful and improve bedtime safety when used properly. You may want to have a seat both in the shower and one just outside the shower. This way you can wash and dry yourself while still being seated. If you care for someone who needs help bathing, you need to stay with them. Never leave an infant or young child or anyone who requires assistance while bathing Do not leave them alone in the bath. Back and foot scrubbers a handheld long hose showerhead shower caddy to keep items within reach a handheld long hose showerhead. Jean  17:06  Apparently that's very important. (laughter) Lita T  17:08  (laughter) Ron  17:11  I forgot to mention a tub spout cushion temperature gauges keep bath water between 98 and 100 degrees Fahrenheit that is and other bath tools can also be helpful and potentially improve bath safety. They can help reach hard to reach spots as well. Another thing make sure that the bath Tubs and Showers have a non slip surface. That's, I think probably huge Jean  17:38  mmhhmm Ron  17:38  for people out there. There are a number of products in the market to can improve traction to reduce the risk of falls in the bath or shower. And based on what I've read I'd like to make a controversial suggestion. please skip the water toys. In addition to potentially harboring bacteria, mold, viruses, fungus etc etc. Bat toys can also be a tripping hazard for people Jean  18:04  Sure. Ron  18:05  As with elsewhere in the home, the bathroom should be well lit floor should be kept dry and clear of clutter debris and anything that's potentially dangerous. Like cleaning chemicals, OK, keep them out of sight of children out of sight of everybody so that you know you use them when you need them. But they're not they're cluttering up the place. Any outlets, they should be GFCI or linked to a GFCI outlet. Toilet safety framed with grab bars and raise seats or overall toilet height may be good for some. When bearing down on the toilet. Some people may get dizzy or even pass out and If this is a concern, you may want to talk about improved safety when toileting with your healthcare provider. Also, maintaining proper ventilation in the bathroom also plays an important role in safety because moisture can facilitate mold and mildew growth. And that can be slippery Jean  19:06   and gross Ron  19:07  and gross is right. Use a contrasting color that can also help so that you know people can see where there's changes. Bright contrast and colors can also improve bathroom safety for those with visual impairments or dementia. rinse the shower pan and bathtub every time after bathing that can help reduce soap residue and biofilm built up which again can be slippery and dangerous Jean  19:34  and gross. Ron  19:35  Skip the bath oils and other products that can make the flooring slick. And if financially feasible and recommended by a health or safety advisor. You may want to think about installing a walk in bathtub or shower with little if any threshold. Yeah, that'd be great if you can. Jean  19:54  Mhhmmm Ron  19:54  And finally you may want to remove sliding doors for bathtubs and showers. The raised lip the track where the doors slide back and forth. Jean  20:07  mhhmm mhhmm Ron  20:07   The raised lip on the top of the shower pan may pose a tripping hazard for people. Jean  20:11  In a more general note, there are many steps you can take to prevent household fires and improve your chances of surviving a household fire. Every home should have a working smoke detector, ideally hardwired with a battery backup, and if not, are any ways to replace the battery twice a year and store nine volt batteries in a separate container nine volt batteries stored in a junk drawer may actually ignite and cause fire. Ron  20:35  Oh I never heard that. Oh wow Jean  20:36  Oh yeah, no nine volts in the junk drawer. Test detectors on a regular basis, we'd like to test them twice a year. And occasionally, (distant barking)  we have a chihuahua barking in the background. I'm very sorry about that. And make sure you have correctly placed and added in an adequate number of detectors. There's generally it's on the ceiling or on the wall. But make sure you check with your local code. And you want to have the adequate number for the size of your home. If you are unaware as to where to place the detectors or how many detectors you should have, contact your local fire department. And we've heard this many many many times before, especially from our you know friends in the fire department. If at all possible skip the candles. They're an unneeded hazard, and keep pathways and stairways clear at all times. If a fire breaks out, you'll want to be able to exit your home quickly and safely.  And if you are a family member sleeps above or below the first floor or ground level, make sure that they have a means of egress. And a safe means by which to get to the ground level and practice that as well. bedrooms should have a window which is large enough for a firefighter wearing full gear to climb through. And you can check with your local fire department and building code for actual deep details as to what those measurements are, they might say that there's a standardized height and width that you have to meet. But it's not always the case that that's if you have one with a standard height and a standard width the that's large enough. I don't know if that makes sense, but check with them. And make sure everyone in your household knows how and when to use a fire extinguisher fire extinguishers should be properly located and inspected yearly. And primarily at exit doors you don't want to have to actually walk back into a fire to grab a fire extinguisher. And you can contact your local fire department to learn if they offer fire extinguisher training, as well as fire prevention classes and additional fire safety and prevention tips. If you've never used a fire extinguisher, it can be intimidating The first time you use it. So it's nice to actually know what that feels like. Make sure your electrical wiring wiring is up to code as well. If possible upgrade to ground fault circuit interrupters, and arc fault circuit interrupter outlets, as Ron was talking about they're very important with and it might help prevent electrical fires. Also, try not to overload your circuits and keep Transformers which are the little black boxes you'll see on a power cord for things like your laptop printer and other devices. Those should be kept cool. Ron  21:28  mmhhmmm Lita T  23:04  And the laptop should be kept cool. Jean  23:07  And the laptop kept cool. Lita T  23:09  And that's how Kim's fire started. Jean  23:11  It was a transformer. Lita T  23:12   Oh, Jean  23:12   it was Transformers used to be in the laptop Lita T  23:15  oh Jean  23:15   in the printer underneath Lita T  23:17  ok ok Jean  23:17  so they didn't have enough ventilation to stay cool. Lita T  23:20 sorry Take it back. Jean  23:21 No, I would still say keep your laptop cool. And don't leave it on a bedspread Lita T  23:24 Right Jean  23:25 or a blanket or sofa. Lita T  23:26 Right? Jean  23:26  It doesn't allow for proper ventilation. Lita T  23:28 A lot of kids do that. Jean  23:29 I know it's dangerous. Ron  23:30   Right Jean  23:31 Yeah. And never cover up that transformer box it needs to Lita T  23:37 breathe. Jean  23:38  Well it doesn't Lita T  23:39   pretend it needs to breathe. Jean  23:40 OK, as I say it doesn't physically breathe. Lita T  23:42  (laughter) Jean  23:42  kind of creepy. Once electronic start breathing... Lita T  23:45  (laughter) Jean  23:46  ...we're all in trouble Just saying. Lita T  23:48 (laughter) OK, Jean  23:53 here's one more fire prevention tip register all new electronic devices. So if there's ever a recall, you will hopefully be notified. And if you are purchasing used electronic devices, check online and see if there has been a recall. Ron  24:06 Let me let me add one more thing. We're talking about the fires. And in all of this, I think one key thing too, is for the family Jean  24:14 mhhmm Ron  24:14 to have a fire evacuation plan.  Lita T  24:16 Oh my gosh, absolutely! Jean  24:16 Sure Ron  24:17 So make sure that everybody... Jean  24:19 knows where... Ron  24:19  gets out of the house Jean  24:20  right and knows where to meet. Lita T  24:22 Absolutely Ron  24:22  Exactly. Jean  24:22 Yeah And actually we umm, we have trained Are we there was we had an unfortunate family incident where someone's pets did not make it out. But luckily all the people did Lita T  24:32 but you can't train a cat. Jean  24:34 I don't know if you can train a cat but Lita T  24:35 you can't train a cat to come to eat. Jean  24:37 OK. Lita T  24:37 Oh, yeah, maybe Jean  24:38  OK, well, we've trained our dogs, and if they hear a smoke alarm go off, be it in our house or on TV, Lita T  24:46  (snicker) Jean  24:47  they will immediately go Lita T  24:48 run to the door. Jean  24:49   to the door Ron  24:49  Gotcha Jean  24:49  So then we open the door and then we let him out Ron  24:51  right Jean  24:51   and we practice that as well. Ron  24:52  Right. And that's the thing, not only to have one but to practice it Jean  24:55  right. And also there's important things like being, crawling out, Ron  24:58  right Jean  24:58   you know, crawling Touching doors with the back of your hand, not the front of your hand, Ron  25:02   right Lita T  25:02  right Jean  25:02   things of that nature. You want to practice and often fire departments will have a practice and setup that you can walk through. Ron  25:09  right Lita T  25:09  I know that Kim mentioned when her basement would caught fire, that she felt the heat Jean  25:14  on her feet. yeah Lita T  25:15  on her feet. As she was Ron  25:16  oh wow Lita T  25:16  walking across Ron  25:17  right Lita T  25:17   the kitchen floor. Ron  25:17   wow Lita T  25:17  From the basement Jean  25:18  And that's another example of smoke detectors. There was one working smoke detector, the rest were still in the package waiting to be installed because she had just moved in Ron  25:25  gotcha, so this in the new house? Lita   25:27   No, this was... ...years ago Jean  25:28  No years ago,  when the kids were when the kids were little Ron  25:31  gotcha Lita T  25:32  so onto the laundry room? Jean  25:33   onto the laundry room. Ron  25:34  It was kind of digging what we were just talking about but yes, let's go on to the laundry room. Lita T  25:38  (laughter) Ron  25:39  Well, as with other areas in the home, where water and electricity may come together, make sure your outlet in the laundry room are also the GFCI and the fancy name escapes me right now. But Jean  25:53  ground fault circuit interrupter Ron  25:55  that one, check your lint trap and dryer exhaust system vent on a regular basis. And here's a tip too, because a lot of times people will pull out the lint trap and get the lint out of there. Jean  26:08  mhhmm Ron  26:09  But it's very narrow and it's hard to get Lita T  26:13  it might be somewhere in the pipe. Right? Ron  26:15  Yes. Well, yeah, first, Jean  26:16   right. Ron  26:17  So I mean, if you don't have the tool, try to get one or get with somebody who can come because cleaning the lint trap is very important. But there's still stuff that gathers underneath that Jean  26:27  right Ron  26:27  and that can also Lita T  26:28  and birds make nests. Jean  26:29   Yes. OK. Lita T  26:30  on the outside Jean  26:30  guys would read the script. Lita T  26:32  OK, I'm sorry. (laughter) Jean  26:32    Ummm Lita T  26:34  (laughter) Jean  26:34  we're gonna talk about that in a second. Ron  26:36   I can talk about birds? Lita T  26:37  Yeah. Jean  26:38  But also there are professional services that will come out Ron  26:41   right Jean  26:41   and thoroughly clean it. And you could have that done twice here. Lita T  26:43  Oh, I see. read the script. Ron  26:45  Oh, yeah, right here. I've actually seen birds nesting in a dryer vent on the side of someone's house. wasn't mine. But I saw it. Lita T  26:51   It was Kim's Kim has has a lot of problems with stuff Jean  26:54   well, also in North Carolina. Lita T  26:56  Oh, yeah. Yeah. Jean  26:57  And what we first noticed was that our clothes weren't getting dry. And we were like, why aren't they getting dry. And then we looked on the outside of the house, and there was actually lint just falling out of the exterior vent. And then we looked across the street and they had a huge bird nest in theirs. Ron  27:14  So I know we're kind of making a little light of this. But I mean, in all seriousness, we want everybody to be aware of this. And also just like all the other rooms. Please keep the laundry floor areas dry and clear of debris so that people don't fall Jean  27:31  in onto the bedroom. Lita T  27:32  OK, Jean  27:32  as with all the other rooms in the bed in the home that the bedroom floor should be free of clear of clutter and debris. a nightlight under bed light or under nightstand lighting, or lights with motion sensors can make walking to the bathroom or other areas safer at night. Dressers nightstands, bookcases, televisions, etc. Should be anchored to a stud in the wall. And cords from window coverings should always be secured and out of the reach of children. Keep toys and other items within reach or locked away. You don't want to have them up on a high shelf or somebody is going to be reaching for them. beds, bed frames, and mattresses, and box springs all come in a dizzying array of options. If you've ever walked into a mattress store, it's amazing. When sitting on the edge of the bed, Your feet should be able to be squarely or squarely placed them on the floor and you're you're legs, your quads should your calves are not your calves. I don't know what I'm saying  your thighs,  your thighs. Ron  27:47  (laughter) Jean  27:55  Thank you, should be 90 degrees. Lita T  28:26  So that bed that I got rid of Jean  28:28  right Lita T  28:28   that I had to take a running leap to get in Jean  28:30  that was always funny, Yeah, but it was funny to watch. Ron  28:32  did you have a little little like, trampoline? Lita T  28:34  no, I just kind of ran and jumped up. Jean  28:36  OK, so And yeah, so if a bed is too high or too low, it may pose a greater risk of falls, foam bumpers, concave mattresses and similar devices may be recommended for individuals who roll out or fall out of bed, check with your health care provider to find the safest option for you or your household, or members of your household. And for those who need to make frequent trips to the bathroom a portable commode may be the best option if you place it in the bedroom. So they don't have to walk as far Lita T  29:03  right. Jean  29:04 And there are other safety concerns. But we're gonna kind of gloss over this. Lita T  29:08 Well, we could go on and on. Jean  29:10 Right in although we can go on and on about household safety. I think we should call it a day Lita T  29:14 It's a day, Jean  29:15  if you any chemicals are kept out of the reach of those who may ingest them. Because poisoning is another Lita T  29:21 Oh no, we talked about poisoning already. Jean  29:22 I know. But I just want to say that that's another important thing. All right. Ron  29:25 I want to thank everybody for listening and I hope to god they're still listening. Lita T  29:30 Well, we kind of ran over the mill there. Ron  29:33 But again, all kidding aside, I think you know we wanted to get pretty in depth about this because it is very serious. Lita T  29:41 Right Ron  29:41  But again, thank you to everybody for listening. If you have a question or comment related to today's show, please contact us at podcast dx@yahoo.com through our website, podcast dx.com and Facebook, Twitter, Pinterest or Instagram. Jean  29:57 As always, please keep in mind that this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regime and never disregard professional medical advice or delay in seeking if it is something you've heard of this podcast Lita T  30:14 Ohhhh! Till next week

Welcome everyone to the second Episode of the Battle Catz Podcast! Today we have a special guest, ThoTechtical, a highly skilled and accomplished Battler who is one of the best players in the world!  Episode Details- Interview Questions Game Show "Hot Seat" Hoenn Event - https://pokemongolive.com/post/hoenn-celebration-event-2021/?hl=en Team Built by ThoTechtical - https://youtu.be/EvPhOEcLqqE ThoTechtical  Twitter - https://twitter.com/ThoTechtical Twitch -  http://twitch.tv/thotechtical YouTube - http://youtube.com/thotechtical Where to find us! ZyoniK  YouTube - youtube.com/zyonik Twitter - https://twitter.com/ZyoniK_ Twitch - http://twitch.tv/zyonik_   Caleb Peng YouTube - youtube.com/calebpeng Twitter - https://twitter.com/CalebPeng Twitch - twitch.tv/calebpeng

“Ohhhh my god it’s happening!” -Update on our recent highsec contracts: Bhaalgorn Brawl AAR! -Black Mark Award nominations revealed! -The Massacre of M2-XFE: the devastating (in more ways than one) conclusion to EVE’s most biggest battle yet -Bonus footage: Artimus’ … Continue reading →

Cassie & Tiff talk the ultimate lady jewel thieves. Two trail blazers who pulled off the ultimate heists. Doris Payne and Alice Diamond, Queen of the Forty Elephants. We are drinking “Le Baiser”  this week. Happy New Years, Cheers! Thank you for listening, weirdos, drinkers and bad ass women lovers. Drink Recipe and pictures on our Instagram. Happyhourgetsweird@gmail.com Instagram @happyhourgetsweirdpod Twitter @HHGetsWeird Thank you for subscribing and don't forget to leave us a review on Apple podcasts. Sources: https://www.google.com/amp/s/www.ajc.com/entertainment/books--literature/atlanta-octogenarian-jewel-thief-doris-payne-tells-all/Zm0OO1Ys5qld8yXXrl1AvJ/%3foutputType=amp https://www.google.com/amp/s/www.businessinsider.com/ap-guilty-plea-but-no-jail-for-jewel-thief-doris-payne-87-2017-10%3famp https://www.google.com/amp/s/www.history.com/.amp/news/doris-payne-female-jewel-thief-stole-millions https://stmuhistorymedia.org/who-says-a-woman-cant-be-gangsta-alice-diamond-and-the-forty-elephants/ https://www.google.com/amp/s/theculturetrip.com/europe/united-kingdom/england/london/articles/the-story-behind-londons-notorious-girl-gang-the-forty-elephants/%3famp=1 https://www.theguardian.com/books/2010/dec/27/girl-gang-london-underworld