Podcasts about ohhhhh

Ohhhhh...⁣Back To School⁣Back To School⁣To Prove To Dad That I'm Not A Fool⁣I've Got My Lunch Packed Up,⁣My Boots Tied Tight,⁣I Hope I Don't Get In A Fight⁣Ohhhh...⁣Back To School⁣Back To School⁣Back To School...

Ladies & Gentlemen…we used to think this podcast was a tragedy…but we had it all wrong…it's not a tragedy, it's a COMEDY.Because of this earth shattering moment of self awareness, we've decided to drop our official rankings for the “TOP TEN TELEVISION COMEDIES OF ALL TIME”!! Will Steve Urkel show up?? Will Kevin James fall through a coffee table while farting?? Will Steve Carell leaving “The Office” ever be forgiven?? Only one way to find out!We also review the ambitious new A24 film “The Green Knight”, and the Studio Ghibli animated classic “Princess Mononoke”…come for the medieval Dev Patel drama, stay for the magical forest spirits and worm infested demon god animal hybrid things!! Ohhhhh, and LOTS of trailers to discuss…Episode 29Danny Tanner Love-festLET'S GO

PAGES 1-5 READ OF THE INDICTMENT (MOTIONS) AGAINST R KELLY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dis504girl/message

Ohhhhh, finalmente mi riposo!!! Macché: manca ancora un mese alle ferie e fa così caldo che puoi cuocere l'uovo al tegamino al sole. Però vi beccate comunque l'episodio di fine stagione! Grazie a tutti e a presto

Ohhhhh, spoooookkyy! This Toddless Thursday, Brad and Michael enter the graveyard of Prod Todd questions that never made it on a show. Did they uncover any that are show-worthy? Tune in to find out! Check out our NEW website www.thetoddcastpod.com Follow us on:  Instagram / Facebook / YouTube / TikTok

#unlockyourhiddenpower FREE Survival Guide: www.remychausse.com/alchemy Upcoming Events: http://successcircleworkshops.com/ Have you ever looked for some sense of harmony in your life, and wondered why things keep going wrong? Or have you ever wondered why life just seems more difficult that it needs to be? Well, it occurred to me the other day that maybe I've had it all wrong! When I'm experiencing something difficult, I've tried to soothe my soul by affirming that the Universe is preparing blessings for me. But what if that's backwards? What if the Universe isn't preparing the BLESSINGS … but rather, it's preparing ME for a few blessings! With this simple shift in perspective, could we signal to the Universe that, Ohhhhh-kay … now I get it … you've been preparing ME! In this episode, we'll be talking about the “dreaded” ego, and how the insane thoughts of our negative mind just about drown our spirit, messing up the best-laid plans for those blessings to show up. This episode is for you if you wonder … What is the #1 way we sabotage ourselves? Why do we need to proactively place our thoughts into a higher frequency? Is there a cosmic re-set button? You might also enjoy this recent episode: https://remychausse.com/breaking-faith/  ========================= Grab Your FREE Guide on How to Outmaneuver ANY Dilemma: http://unlockyourhiddenpower.com We are an awesome gathering place for extraordinary souls with big-ass dreams who are RIDICULOUSLY unsatisfied with status quo … and are seeking answers about how to dissolve the obstacles in our path so we can literally bring success TO us. ========================= Your host: Rémy Chaussé Best-selling Author and Creator of The Get UNstuck Revolution! http://TheGetUNstuckRevolution.com/Manifesto ========================= Please SUBSCRIBE to this channel! youtube.com/subscription_center?add_user=remychausse ========================= STILL FEELING STUCK? Tell me about it below. ========================= Be sure and subscribe to this channel ... give us a thumbs-up if you liked what you learned!

Julio Jones trade to the Titans, NBA round 1 recap, NBA round 2 preview, and weekly questions!

How many of you get excited about organizing?Ohhhhh it makes me so giddy and I firmly believe being organized helps me be a happier person. But did you know I was a MESSY kid?Funny enough,  so was my podcast guest, Star Hansen. And now? She has a TEDx talk where she explores what the monsters in your closet are trying to tell you. Star brings peace to the world one color-coded label at a time. Known as the Lifesytle organizer, Star's multi-layered approach is that of mind, body, spirit, and space.She has a knack for seeing through the chaos and into the lives and hearts of those she works with.Through her unique approach, she diagnoses people's emotional and lifestyle blocks, guiding them to a state of organization and joy.She has been featured on OWN, TLC, HGTV, Style and A& E.In this episode, we discuss how organizing your home can and will help you organize your mind, your relationships and so much more!Learn more about Star:IG: @star.hansenFB: www.facebook.com/starhansenYT: www.youtube.com/starhansenTW: www.twitter.com/starhansenCH: @star.hansenChecklist: www.starhansen.com/checklistTED TALK: Listen to the Monsters in your Closet

My my my working days

¿En francés? ¿En ruso? ¿En alemán? Cómo se incorporan arengas para el paro en todos los idiomas. Como siempre empezamos hablando del aguante y lo difícil que es aguantar en varios contextos y en esta ocasión hacemos un himno hermoso para que el paro sea chic: Edith Piaf feat. los Impopulares. Disfruten y que viva el paro.

Hey my friends! I’m Hayley Hobson and I’m so glad you’re here! Welcome to the Whole You Podcast where I share tips to help women like you implement healthy hacks and habits so you can eat smarter, rest better, and get it ALL done.    Today is a super special episode.   It’s allll about that small biz owner life!   In my recent Your Whole Biz student group, I asked what the biggest challenges were for them in running their biz right now.   There were 3 biggies that popped out…   And they were pretty common across a variety of industries.   So you know they’re important -- and REAL!   If you’ve got a small biz, you’re gonna want to listen up…    ...because you might just hear yourself in today’s deep dive.   I’m gonna tell ya how to overcome the top 3 challenges of:   Lack of confidence (especially on social media)... Dealing with negativity…about your product, your service, your biz… And time-management… which is my personal fav topic to dig into. The angle we’ll be taking today is about setting expectations for mastering aspects of your biz. Because I see a lot of you out there feeling left behind… like you’re not doing well fast enough.   There’s a lot to unpack here, so I wanna jump right in.   But here’s a quick note on this.   I mentioned that these topics came from my students in the Your Whole Biz course…   And me dropping that little nugget may have thrown you, so I wanna quickly explain what I’m talking about.   Your Whole Biz is my professional business training course that helps small biz owners create a digital extension of their business.   And it literally DOES NOT matter what industry your business is in.   There’s always a digital aspect you could be adding… so you have more freedom, prosperity, and you build a biz that isn’t 100% dependent upon you and your capacity to run it.   Along with the training course comes a private membership group where I host around  24-25 coaching and implementation calls a year.   Yep, you heard that right!   Coaching entrepreneurs to grow and scale their biz online is totally my jam.    Initially I committed to do just 9 calls, but I discovered I love it so much that I’ve added more to my schedule.   The link to check out the course is https://www.hayleyhobson.com/yourwholebiz.   Ok, so in one of our most recent coaching calls for Your Whole Biz, these three big challenges were repeated over and over again.   Showing up confidently on social media…   Dealing with naysayers and negativity online…   And feeling like you’re constantly behind...    ...Whether that's due to your expectations of where you’re SUPPOSED to be… or if you actually need some time-management help.   So let’s dive right in.   So number 1… Confidence.   Let’s start by releasing the pressure… the pressure you put on YOURSELF.   Because -- spoiler alert -- you don’t have to be perfect!   You just have to show up. Consistently.   I’m all about authentic connections online…   So let me ask… are you authentically perfect?   Unless you’re Keanu Reeves, the answer is probably no.   There IS a reason he’s the internet’s boyfriend, after all. LOL   So here’s a little exercise for you to think about… and I find it works for a variety of situations, including public speaking.   Put yourself in the shoes of your audience.   When you’re scrolling through social, are you picking apart someone’s posts? Critiquing what they look like or if they seem nervous?   Are you actively thinking, “Oh she looks nervous… I would NEVER want to work with someone who is imperfect!”   Yeah… no. Unlikely, right? LOL   Or are you scrolling through until something makes you stop?    And when you do… what was it that made you stop and engage?    How much time do you actually spend evaluating other people’s content?    I bet what you’ll find is that you DON’T critique every single post you see on social.   And the ones that do catch your eye, you generally have a positive reaction to.   Unless you’re a troll, in which case… don’t be that person.   It’s not a good look and it’s super bad karma.   What I highly recommend you do is spend a little time documenting your own social media habits, including the kind of content that catches your attention.   Not only will this help you come up with ideas of things you can do for your own brand, but it’ll open your eyes to how the rest of your community likely sees you.   I know this is a hard one to get over, but next time you get in your head about showing up online… think back to this and hopefully you’ll feel a little more assured to JUST DO IT.   No one is beating you up in their heads as much as you are, I promise.   Now in terms of confidently putting yourself out there, my hot take on this is to use your strengths.   For example, maybe you’re a strong writer but super uncomfortable on camera.   There’s no hard and fast rule that says you HAVE to be going Live or recording videos every single day.   If you rock at long-form content, use your blog as your primary content driver. And pull out little pieces to use for social.   Or maybe you start a Clubhouse room or a podcast, if you’re great at talking passionately about a topic... but writing’s not your thing.   Platforms that are audio-only are great for talkers who aren’t into video.   And here’s an idea… if you DO want to stretch a little outside of your comfort zone and get into video content, then think of it as PRACTICE.   You could start by using Stories.    They go away in 24 hours anyway, so it’s a great place to practice without the risk of returning to cringe-worthy content.   One more pro tip on this confidence topic to hopefully alleviate some stress about WHAT to post.   Because I see people get in their heads about “OMG what do I even talk about? What do I have to say that anyone would even care about?”   That’s a lack of confidence pretending to be a content problem.   So think bite-sized.   Social media doesn’t have to be this daunting thing.    You can use other people’s content so long as it applies to your brand.    Quotes are popular.    Memes and gifs? Hugely viral.    In addition to pulling bits of content from your longer-form sources, you can share little bits of your life as it relates to your brand and your biz…   ...like something funny your kid said or a simple recipe using your products. Or a short tutorial!    You don’t even have to show your face if you don’t wanna! LOL   If you really wanna use social to grow your biz, you’ve gotta recognize that you DO have value.   And that there are people out there who WANT to engage with you.   You don’t have to be for everyone.   In fact, you really shouldn’t try to be.   Focus in on your niche… meaning who you can serve with excellence… and try talking to that community as if it were an actual person you’re chatting with online.   You know them… like them… and are super pumped to help them.   I’ll recap these confidence tips real quick before we move on to Challenge #2.   I know I dropped a lot on ya here, so I’ll run it down again briefly.   So to become more confident on social… and STOP hiding behind your product or service…   The first thing to do is to pay attention to how you personally consume social media.    You probably don’t nitpick or hate on other people’s content, so it’s highly unlikely people will choose to spend their time doing that to you regularly.   Remembering this fact should help get you out of your head…   ...and have you putting on your brave girl pants to show up for your community.   The second tip is to utilize your strengths.    If you’re a strong writer, focus on long form content (like a blog) that gets repurposed on social.    If you’re comfortable on camera, use that format often. Make it fun and appealing to your community.   If you’re rather talk and not be seen, choose a platform like Clubhouse as one of your main social channels and repurpose that material across your other ones.   So for example, I’ll share my Clubhouse rooms on Instagram to get people to join me over there.    And, I’ll take what I talked about on Clubhouse that day and create a post or a Story recapping what I covered.   And the final hack to feel more confident on social is to think bite-sized.    I already mentioned repurposing content, so when I say bite-sized, I mean short and specific.    You can also utilize other people’s content (like a gif, meme, or quote) so long as it relates to your brand and appeals to your community.    Ok… that’s the lack of confidence challenge being checked off the list.   On to Challenge #2: Negativity.   Ohhhhh the haters.   Here’s what I’ll tell ya…   Those keyboard warriors have been around since AOL was the internet.   Like… the WHOLE internet, LOL.   So the fact that decades later there are still a bunch of negative nellies online shouldn’t phase ya.   But… there are some best practices for managing the negativity in your social space.   The first step is to separate the legit complaints or requests from help from the negative feedback from the trolls.   Let’s start with legit issues. These could be genuine complaints from an unhappy customer.   Maybe a damaged product, bad customer service, or incorrect orders.   You should 100% respond to these kinds of comments.   The best way to do it is to acknowledge they’re experiencing a problem and that you want to resolve it.   Tell them to direct message you so you can help them personally.   Here’s why this is important.   Your community is watching.   They want to see that you take this feedback seriously and are service-oriented.   It shows that you care.   Once you have that person in your DMs, seek to resolve the issue to their satisfaction as quickly and thoroughly as possible.   9 times out of 10 the person complaining is actually a good customer…    ...it’s rare that you get someone super shady who takes the time and effort to complain online and DM you about it.    Oh, and if you aren’t actively monitoring your comments? You completely should.   If you don’t, it’s like staring blankly ahead while someone tries to talk to you.   It’s super rude and makes you look out of touch online.    And in this day and age, people aren’t really willing to put up with that kinda shiz, right?   Now the second kind of comment you may get is a question.   When will something be back in stock?   Why did you stop producing… whatever product they’re looking for.   How do I return this item?   People don’t really separate social media from the brand.   Meaning, in many companies, they don’t think about the fact that there’s probably an entire social media team that’s completely separate from the customer service team.   So it’s your job to wear multiple hats for the people on social.   So let’s go back to those negative comments…   Once you get them into your DMs, you’ll want to dive more deeply into resolving their question or putting them on the right path for a solution.   One more little personal take on this…   People HATE being passed around.   It’s really frustrating to someone who is already frustrated.   So instead of telling them they have to fill out this big long form online, see if there are ways to speed-up the process on YOUR side.   Like asking for the email address associated with the order… then YOU look it up and verify the order info.    Don’t make them spend their time digging for receipts or invoices. It just causes more irritation, which reflects badly on your brand…    Now, taking this extra step is a tiny bit more work on your side, but it makes a huge difference in how people relate to your brand.   When companies make people jump through hoops, it shows they’re not really current on what people expect.   I mean, look at Starbucks.   A-level customer service.    They make it crazy easy to resolve your issues when you reach out to them.    If responding to feedback and DMs starts becoming too much work for you…    ….and the nature of the inquiries are things that would help everyone…   ...consider updating your website or social page with frequently asked questions.   Like, if your return policy isn’t clear and that’s what most people are asking about, update this on your website.    If you offer shipping, and people keep asking you about that, make sure it’s front and center online.   Most people search for info on their own before they reach out on social.    So help them help YOU by proactively giving info so they can self-serve their way out of a potential negative comment or post.   Now, let’s talk about the TROLLS.   We’ve allllll seen them.   Go to any news article online and there they are.   Breeding and feeding off each other. LOL   So what exactly IS a troll?   Hubspot defines them as “people who deliberately provoke others online.    By saying inflammatory and offensive things.    They live to make people upset and angry.”    Trolls are super annoying… because they love to cause disorder.   In fact, I’ve recently been experiencing some trolls in Clubhouse -- people who have a personal vendetta against specific industries or kinds of rooms.   Like, for no good reason.   So if you encounter a comment that’s truly a troll, try to ignore them when possible.    If you ignore them, but their comments start picking up steam and creating a negative vibe to your post or page, you might want to respond.   But, don’t give in to their negative energy.   Be calm, but firm.   Like, if this troll is spreading misinformation or outright lies, you can choose to offer the correct info… then move on.   Your followers will see that you’re setting the record straight in a professional manner.   I’d really caution against full-on deleting the comment unless it’s clearly spam.   Like I said, trolls live to create chaos and fuel negativity.   So deleting their comment might set them off even more.   You might consider hiding the comment though.   On most platforms, the rest of your community won’t see the comment anymore, but the troll will still see it.   Which means they won’t know they’ve been hidden!   Ok so those are the 3 most common types of negative feedback on social:   The unhappy customer with a legit concern… The person with a question -- which can sometimes come across as negative or accusatory… And the outright troll. Next, let’s talk about HOW to respond, ok?   First, try to respond as quickly as possible.   Social media moves fast and most people expect brands and businesses to respond in real time.   Or at least within 24 hours, if you’re a smaller biz.   The second part of this tip is something I mentioned a moment ago.   And that’s to respond PUBLICLY… and direct them to connect with you PRIVATELY.   In other words, to slide into your DMs where you can offer more 1:1 attention.   In terms of WHAT you say… I personally like to come from a place of service.   Meaning, acknowledge that they’re experiencing an issue… being sincere about it… and apologizing.   It can be as simple as “I’m sorry you’re having this problem.”   Next, let them know you want to help them.   And, be sure to sign your name to the message.   This is a little touch, but it helps remind them that you’re a REAL person on the other side of that keyboard.   They’re more apt to be kind when they realize you’re a real human interacting rather than a faceless brand who’s done them wrong, LOL.   On the flipside of this, I’m going to recommend that you also respond to POSITIVE comments.   The happy people should feel just as loved and attended to as the unhappy ones.   So give positive comments at least a heart or a like to show that you saw their note.    You can also try responding with something like “Thank you” or an emoji, if you don’t have time for a super personal response.   Ok so that wraps up Challenge #2: which is dealing with negative feedback online.   Now the third big challenge biz owners have is feeling like they SUCK at social.   Or sometimes… suck at EVERYTHING.   We’ve all had those days, right?   Now, this feeling like you suck at social seems simple, but it’s actually a bit of a tricky situation… because there could be a few reasons behind it.   If you’re someone who feels like they’re constantly behind, it’s important to start with the root cause of this feeling.   Is it because you actually are having some time management problems…   Or are you setting the wrong expectations for yourself?   If it’s the first one, well then you need to start diving into all of my time- and task-management content.   I cover these kinds of productivity hacks all the time…    ...so you can manage your schedule better through the power of time blocks and organizing your calendar more effectively.   But if it’s the second option that’s making you mad at yourself… and therefore mad at social media… we’re gonna address that right now.   The first hack I want to offer you if you feel left behind because you’re not as good at social media as you think you SHOULD be is…   Take a chill pill, babe.   LOL   What I mean is… give yourself a break!   Social media is a SKILL.   And guess what… it’s a skill that’s changing ALL THE FREAKING TIME.   Like, on the daily!   Of course you feel behind all the time…    What was current when you started listening to this podcast is now probably out of date somewhere.   So acknowledge that this is going to happen to you ALL.THE.TIME.   You can’t change how fast it goes, but you can change your response to it.   This is totally why I recommend picking 1-2 platforms as your PRIMARY channels.   You absolutely do NOT need to be on ALL of them.   Especially when you’re starting out.   As you build your success, you’ll want to start bringing on some help…    ...and if social is killing it for your biz, that’s probably where you want to put a little extra assistance with managing all.the.things.   Here’s why this is helpful.   To truly master a skill, you need to HONE it.   I mean, imagine if you went to your first yoga class and at the end of the session you were like “Why am I not perfect at this yet?”   It’s literally been… a minute. LOL   And since we’re in the gym state of mind, let’s build this out a little bit more to explain how I see people sometimes approach social…    ...especially excited newbie entrepreneurs who’ve discovered social media as a new biz toy.   So you’re at the gym, right?   And the gym as a bunch of classes.   You can take yoga.   Karate.   Pilates.   Zumba.   Ooh, kickboxing.   And a hip hop class!   This is kinda like the range of options for social media.   You’re looking at this list of classes… and you decide that you’re gonna do ALL OF THEM.   So you start taking the classes and are frustrated to find that you’re not really getting good at ANY of them.   I bet you can quickly understand why…   You’re doing too many and not often enough.   If you focus on getting good at Pilates and your hip hop class, you’re going to do them consistently.    Those are the two you pick when you decide to take class a few times a week.   And guess what?   You’ll master those skills way faster than if you spread yourself thin trying to be good at 6-7 different things.   It’s literally the same thing with social media.   You can’t spread yourself too thin. You’ll go insane. LOL   Well, maybe some days you’ll feel insane…    ...but I can virtually guarantee that you’re gonna feel like you suck at social if you keep trying to get good at everything all at once.   Actually, you can apply my habit stacking technique to mastering social media for your biz.   With habit stacking, you focus on creating ONE new habit… just one.   Once you get good at that and you’re ready for more, then you add a second habit on top of it.   Because as you know, if you try to overhaul everything all at once, odds are you’re gonna give up on it quickly.   Too much, too soon.   It totally applies with getting good with social media for your biz.   So again, remember that social media moves fast.    We’re ALL learning something new every single day.   And it’s totally ok to learn from others!   No one is judging you that you don’t know the up-to-the-minute details on every social media platform…   Unless you have an 11-year-old daughter who’s on her way to creating a Slime business using TikTok as her marketing platform.   Not naming names here… but… you know. LOL   So if you feel behind all the time on social, take a look at why that is.   Do you need a time-management shakeup?   Or are you trying to keep up with the joneses… maybe by being spread too thin.   It’s totally ok to pare back and focus your efforts where it makes sense… and where your community is.   Recently I got hacked on Twitter… SO ANNOYING.   And yes, it sucks. And yes, I lost YEARS worth of content and followers there…   But it’s not my primary platform anymore, so… shrug.   I HAVE Twitter but it’s not where the bulk of my peeps are.   I focus my efforts primarily on Clubhouse and Instagram… Facebook too for my community interactions.    And I happen to enjoy making fun videos on TikTok... but Clubhouse and Instagram are my bread and vegan butter these days.   So does that help?   I hope it does.   I know I covered A LOT today… so if you wanna grab all of these hacks and tips… and get even MORE in-depth info on how to build and grow your biz online…   You’re gonna want to check out my Your Whole Biz course that I mentioned at the top of the show.   Not only is this a professional business training course, but there are live Q+A sessions happening all year long for people who enroll.   Which means you get to ask all your burning questions… in real time.   Plus get loads of biz-building instruction, templates, and downloads to get you rockin’ your biz online super quickly.   And yes, there’s a ton of marketing info inside the course… including social media.   BUT… you’re gonna want to sign up soon because the price is going up to nearly $2500 on May 1st.   So now’s your chance to get it at the lowest rate this year… $1497.   The link to get in on this is https://www.hayleyhobson.com/yourwholebiz… and you can grab it in the show notes.   Ok, my friends, I want to leave you with this.   You CAN do this.   You CAN grow your biz online…   And you CAN overcome the three big challenges entrepreneurs face, so you’re able to:   Feel comfortable putting yourself out there for your biz... You can handle pushback, negative feedback, or those yucky trolls on social… And you can feel solid that… you got this!   You just need to approach social media from a new perspective and most of all…    ...give yourself a friggin break.    Stop beating yourself up.    Show up, be authentic, and engage meaningfully.    That’s all it takes.   Have a good week, my friends…    I’ll see ya online.

Inspiration, wherefore art thou? One of the questions I get asked a lot is about creating programs and offers…more to the point, how to come up with them! I thought today I'd share a bit about that with you :) Some ways that you can do this are: - journalling - listening to what people are saying - LIVE training - I always always always come up with different ideas of how to explain things, which can lead to new free things being created - make it simple! - sometimes it's just a new bow that's needed! -> Key points: know your niche Keep it fresh if you love it, they will! This time next week I'll be on the GC! Ohhhhh yes!!! Should you be there, too? find out more about the upcoming Hotseat here: https://join.nicolamoras.com.au/hotseat

Ohhhhh snapppp! It's a special BONUS EPISODE! The listeners have voted, and this time around... Emily and Preston are watching a movie that NEITHER of them have seen. And that movie is, of course, the Meryl Streep & Albert Brooks classic... Defending Your Life. Hope you all get a kick out of this one. And if this happens to be one of your favorite films, we apologize for our ignorant guessing in advance. Enjoy!!! And follow us @ What's Your Movie? --- Send in a voice message: https://anchor.fm/whatsyourmovie/message Support this podcast: https://anchor.fm/whatsyourmovie/support

Am Samstag hat meine Frau ihre 1. Impfung gegen das Corona Virus bekommen. Ich habe die Wartezeit genutzt um diese Episode aufzunehmen. Sie hat die Impfung gut vertragen und ich erzähle Euch welch ein Alt es war bis dieser Termin zustande kam.

Ohhhhh the boys are back and talking smack! Eels, Nips, and Pizza Toppings! twitter.com/tommyjawnz patreon.com/tommyjawnz nookshots.com --- Support this podcast: https://anchor.fm/the-tommy-jawnz-show/support

Hello!! Carly is back this week with a bunch of listener questions! How do you handle toxic in-laws? Am I crazy or is everyone else? How to cut off the work F*Boy? We get a question from a concerned listener wanting more info on turkey baster girl from last week, and discuss the accusations of a certain governor! How do you end friendships? Do you pour milk before cereal? And a SATC FMK!!!! Aiden Big Steve!! OhhhHH boy this one is a doozie ! send in questions to secretkeepersclub@gmail.com

Hey baby...what are you wearing?  Oooh, an old oversized Joy Division t-shirt?  Ohhhhh yeeeeeah, that's soooooo HOT!You know what else is hot?  This week's O3L, where we discuss our Top 5 classic alternative love songs.  So, what are you waiting for?  Snuggle up with that special someone, turn the lights down low, and get into the mood with the #1 podcast in Flanders.* * There has been no evidence to actually suggest that this is a factual statement.  There's actually been no evidence that a single person in Flanders has ever heard of us.  We didn't even know where Flanders was until this episode.

Episode 224 - Wearing Our Rubbers It's a situation that a lot of young men are familiar with. You meet a nice girl, you connect on every level, you start dating, and before you know it, that special night arrives. She feels safe and comfortable in your arms, and you both know that it's the right moment. She gives you a shy look and says, "Did you bring protection?". "Yeah sure, I always have my Kandarian Dagger in my backpack. Can never be too safe, you know?" "No, silly. I mean did you bring... a... a rubber?" "Ohhhhh, I'm sorry. I'm not thinking straight. I guess I'm a little nervous. I'll be right back, ok?" You excuse yourself, and quickly run to your bag to grab the goods. You slip into the bathroom and give yourself one last look in the mirror before pulling it on. When you enter the bedroom, the look on her face is one of shock, but that soon gives way to a look of love, and respect because she has never seen such a stunning Zoanoid replica costume in her life. That's when you slide into bed next to her, crack open a can of BatSquatch Hazy IPA from Rogue Ales, and begin your double feature of The Guyver and Psycho Goreman. The perfect end to a perfect night. Cheers!!! Follow us! Twitter: @thebuzzedkillPC Instagram: @thebuzzedkillpodcast Facebook.com/thebuzzedkillpodcast MOVIES WE DISCUSSED - PSYCHO GOREMAN(2021) - THE GUYVER (1991)

Ohhhhh boy... Looks like The Gang and I took some of our “controversial” opinions and finally had a small discussion!Treachery, racism and loyalty play the devil’s advocates in this one!

Talking today amongst ourselves, we will share some important safety tips around the home.  (TRANSCRIPT BELOW) ​ Most home safety tips talk about the importance of preventing fires, preparing against extreme weather and protecting the home from potential burglars. If you are a homeowner and have not taken precautions in any of these areas, the time to act is now.  ​ Yet even though it’s important to prepare for large dangers, most household dangers are more subtle and require smaller fixes. For example, did you know that a carbon monoxide detector is one of the most important tools in protecting against hidden dangers? It alerts homeowners to the presence of a deadly odorless and colorless gas. Without it, residents would never know to evacuate. ​ Luckily, complete home safety is easy to achieve with a few simple steps. There are many ways to protect yourself, your family and your home from common risks and dangers.      PodcastDx-S8E6-Household Safety Lita T  00:10 Hello, and welcome to another episode of podcast dx, the show that brings you interviews with people just like you, whose lives were forever changed by a medical diagnosis. I'm Lita Ron  00:21 And I'm Ron Jean  00:22  and I'm ready for some figgy pudding. Lita T  00:24 I don't know what it is, Jean  00:26 How about sticky toffee pudding. Lita T  00:27 OK, that's Jean Marie. Collectively, we're the hosts of podcast dx and today's show, we are talking about household safety Jean  00:36  And when I think of household safety, I tend to think about very young people, or you know, babies and actually baby proofing something  I've heard of that. Ron  00:45 (slight snicker) Jean  00:45 And then in one's home, as well as older adults, and well not really like adult proofing or senior proofing. But, you know, you get the idea. Ron  00:56 Well, no matter what the age range happens to be in your household, there are always things that we can do to make our homes a safer place to live. And nowadays, work and learn as well. Universal, inclusive designs can make our home safer and more functional for everyone. We're today we're going to talk about a few modifications, which may actually make your home safer. And here's a tip, you may even be able to get assistance and or funding for your home safety upgrades and improvements through some of your local social and senior programs, nonprofit organizations such as Habitat for Humanity, or the International Red Cross and Crescent, maybe your local police and fire department or even your utility companies and such. Lita T  01:46 Alright, I'm wondering if not the Red Cross Salvation Army, I wonder if they do anything. Jean  01:53 But I know our local gas company will come out in and inspect your dryer and furnace and actually, there's programs here in Illinois, they will actually supply insulation, Lita T  02:04 well we'll probably talk about that in the future Jean  02:05 OK. Lita T  02:07 Let's talk about let's start from the entrance of the home. Jean  02:10 OK, Lita T  02:11 we'll look like picture the home or the apartment or whatever. And we'll start at the entrance Jean  02:16 OK Lita T  02:16  so your entryway should be well lit at night. Jean  02:20 mhhmm Lita T  02:21  clear of debris. If your entry has stairs, you should take extra caution stairs can be a trip and fall hazard for anyone and are especially dangerous for older adults. The slightest variation is in a riser, which is the steps height or the tread depth, which is how far your foot we'll go into the step can greatly increase fall risks. Now, let me stop right there. If you have really big feet, Ron  02:51 I thought we're stopping. (laughter) Lita T  02:53 (laughter) OK. Ron  02:54 Sorry, sorry, Lita T  02:55 If you have a really large feet, Jean  02:58 OK, Lita T  02:58  then the tread depth. You know, there's a standard tread depth Jean  03:03 There is a standard tread depth Lita T  03:04  but it may not work for really large Ron  03:07 right Lita T  03:07 footed people, Jean  03:08 but you're accustomed to a specific there are specific standards, Lita T  03:13 right. So if you're kind of used to the specific standard, and then you come across a stair that's not to standard, it may cause you to fall Jean  03:22  it. well, yeah Lita T  03:23  There have been studies like the one by Mona Afifi, Belinda Park, and Mohamed Al-Hussein, titled  "Integrated Approach for Older Adult Friendly Home Staircase Design", we'll have to put a link for that on our website, Ron  03:39 yeah right  Lita T  03:39 which goes into great detail on how stairway design can affect safety. Jean  03:45 And as this particular research article is often incorrectly cited by others online, we will, like you said include a direct link to it. And it's a compendium of specifics for stairways, because even like a 16th of an inch can cause someone to trip. Lita T  04:03 Of course, I'm saying that but I'm not making a mark on it. So I'm not going to read my notes. Jean  04:07 I have the article here to remind us. Lita T  04:09 OK, good. Thank you. Ron  04:11 One other thing that I'd like to add, though about the steps is It'd be great if you had a handrail because depending again, you mentioned like the size of your foot or what have you. But if you can securely grab a handrail that's going to help secure you more, Lita T  04:28 Right, right. Ron  04:30 So in general, Lita T  04:30 I think there's a law, at least architecturally for if you have three or more stairs, you have to have a hand rail? Jean  04:37 And yeah so but your local laws and codes vary, Lita T  04:40 right Jean  04:41  but it does behoove you to have one Lita T  04:43 even with two stairs. Ron  04:45 Right Lita T  04:45 Even with two Jean  04:46 even actually flat walkways in areas that can be icy or snowy , Lita T  04:50 Right, we've got one, right. So yes, Ron go ahead. Sorry. (laughter) Ron  04:57 Again, it's just having a handrail is it's a safety precaution. You don't have to be older, whatever you just come over, you know, come off a surgery or something or whatever. It's just another safety feature that's all Lita T  05:11  Yep Jean  05:12 And you want to make sure that it's strong, secure and within hands reach. Lita T  05:16 Right. Ron  05:16 Yeah good point Lita T  05:16 It should be in the right place. Yep. Yeah, you don't want it down like by your ankles. Jean  05:21 I was thinking, Lita T  05:22 (laughter) Jean  05:22  if you have a very wide staircase. Lita T  05:24 (laughter continues) OK, Jean  05:25 you want to have a center rail as well? Lita T  05:27 Oh, yes, that makes sense. Kim could have used that when she fell down the stairs Jean  05:32 Well, Lita T  05:32 at that theater. Jean  05:33 She fell down the stairs at the theater because they were triangular steps. And those are the most likely to cause trips and falls. Lita T  05:39 Oh, OK.  Ron  05:40 Yes it did! Jean  05:40 and spiral staircases, yes it did.  Lita T  05:42 Yeah. Jean  05:42 And she was trying to make sure that I was safe, which was extremely heartbreaking that, yeah Lita T  05:47  well, alright, get back on the script. Ron  05:49 (snickering laugh) Lita T  05:49  If you happen to live in an area that has cold winter, like we do, you'll also want to make sure that your entry and walkways are free of ice and snow. Ron  06:00 Right, right. And also, if you or someone in your household uses a wheelchair, you may want to have it professionally, a ramp professionally installed or a lift installed. But make sure that they do it by code. Jean  06:16 Right, right. Lita T  06:16 Good point. Yes. You don't just adlib on that. Because you're... Ron  06:19  right Lita T  06:20 …putting somebody is life in your hands. Whenever possible. Forget about scow, throw rugs, scow rugs? Ron  06:26 (snicker) Lita T  06:26 forget about throw rugs, Ron  06:28 throw those rug away Lita T  06:28 Throw those throw rugs away. Ron  06:31 (laughter) Lita T  06:31 The old dogs can be a tripping hazard and they should be avoided. And a throw rug is like a small little Ron  06:38  area rug Jean  06:30  area rug Lita T  06:30  right? I call it a throw rug. Everybody calls it something different. Ron  06:42  We're we're kind of near the same age range. Lita T  06:45  Oh, I see. Yeah, some people call it area. If you do have a runner at your entrance, make sure that it's secure. And it will not shift when you walk in. And keep in mind that the slightest change in the level of flooring under foot may pose a tripping hazard Jean  07:02  on to the kitchen. Lita T  07:04  OK, and we're going to delete Ron  07:05  the kitchen. That's a place that I'm not very familiar with. I'm getting though. But seriously in the kitchen, what we really mainly want to prevent are cuts and burns and fires and again slips and falls. Jean  07:20  And actually also I guess I should have added poisoning. Lita T  07:23  Oh, good point. OK, well to prevent cuts, make sure that your knives are sharp. Now this may sound counterintuitive, Ron  07:31  (laughter) Lita T  07:31  but Jean was Jean took professional cooking classes at  le Cordon Bleu. And a doll knife may cause you to lose fingers because you're using more force when cutting and the blade may slip rather than cut whatever you're cutting, and then it'll slide right into your hand. Also use the right tool for the job. Don't use a knife as a can opener. Ron... (laughter) Ron  07:59  (laughter) Have you been spying on me Lita T  08:00  uhuhh. Use a can opener to open a can when using knives or other cutting implements, scissors Robo coups mandolins use a good cutting technique and form another safety tip don't throw sharp knives or other sharp objects into soapy depths of a dish pan or thow axes at a wall. Ron  08:23  That's not.. Lita T  08:23  I've seen that that's Ron  08:24  not on here. Lita T  08:25  No, I know, I know but .. Jean  08:26  keep axes out of the kitchen. Lita T  08:28  (laughter) Ron  08:29  Actually, can I mention one thing about knives,   and this is something my forks and spoons and butter knives out like the butter knife. I'll put straight up when I do like a Jean  08:31  yeah Lita T  08:31  yes  you mean in a like in a dishwasher? Ron  08:41  Well not well in a dishwasher after I wash them to dry. Lita T  08:44  Yeah, Ron  08:45   the butter knife I'll go straight up. But if I'm doing like a steak knife, I put the point down because sometimes you put your arm over it or you scrape by it and again you're not gonna really hurt yourself with a butter knife Lita T  08:55   Oh yeah, I always put I always put Ron  08:57  right Lita T  08:57  sharp points down Ron  08:59  right Lita T  08:59   just like my mother used to say when you're walking with scissors point down, same thing Ron  09:03  right. Lita T  09:04  I like to set my knives to the side of the sink and wash them one at a time. Ron  09:09  OK. Lita T  09:10  You'll want to store your knives safely Jean  09:12  right that's what Ron was saying Lita T  09:13   right? If you need to store them, like away from children or elderly that maybe may have Alzheimer's or have some type of another impairment or anything like that. You may want to store them in a locked drawer or cupboard to keep our cutting board from sliding around. We'd like to place a damp towel Ron  09:32  Ohh! Lita T  09:32  between the countertop and the cutting board Ron  09:34   I like that. Lita T  09:35   to keep it from shifting when cutting. Also, you may want to swap out your glassware or use silicone sleeves and your glassware to prevent broken glass in the home Ron  09:47  that go around the outside so the cracks or breaks it doesn't shatter all over? Jean  09:52  Right they actually make them too for insulin bottles. Ron  09:54    Yeah, Jean  09:55  because insulin is so expensive so they make silicone sleeves for it you can put in your insulin bottles. Ron  09:59  OK Jean  09:59  Yeah And now to help prevent fires, keep cooktops then hoods and ovens free of grease. You might hear about restaurant fires, that's often the culprit. And yeah, the grease can catch fire. Lita T  10:11  We actually don't put paper nerdier stove. Jean  10:14  Well I thought that was like a given... Lita T  10:16  Well, you know, you know... Jean  10:16  ...or drapery  OK. OK. We like to toss the metal mesh filters for our cooktop vent into soapy water at least once a month. Because it's amazing how quickly grease can collect and those things in it. It's, Ron  10:29  I never thought about that. Jean  10:30  Oh, yeah, we bought when we were in North Carolina renting a house, the first thing I did was, you know, have the whole house cleaned. And I we looked up at the vent, and it was caked Lita T  10:39  Coated, coated! With all this. I mean, you couldn't even... no.  It wasn't even usable. Jean  10:44  Yeah, it's good to check Lita T  10:44  We threw those away. Yeah, (laughter) we got new ones Jean  10:46  we got new ones. Lita T  10:47  Yeah. Jean  10:48  We also have small kitchen fire extinguisher. And if you do have fire in a pot or pan on the cooktop, you can usually smother the flame with the pot lid, or the pan lid rather than spraying it with a fire extinguisher that could actually spread the fire. Never leave anything cooking unattended never, Lita T  11:06  never Jean  11:06  never. And nowadays, there are actually devices that link your cooktop and your smoke alarm. So when the smoke alarm goes off, the electric or gas to your cooktop or range shuts off automatically. And there are also microwave ovens with preset time limits. Ours will only go up to six minutes. And this way, you don't accidentally turn on your microwave for let's say 90 minutes instead of 90 seconds like someone we know. And when it comes to smoke alarms in the kitchen, you may want to install a model that has a quick remote or Wi Fi reset. Ron  11:38  Hmm. It sounds like some of the stuff you're talking about. It's art imitating life. Lita T  11:44  Yes. Jean  11:46  Well, it's anecdotal. We've actually had Ron  11:48  Yeah, Lita T  11:48  She's pointing at me. Ron  11:49  (laughter) Jean  11:49  Oh, well, she wasn't the one but yeah, Ron  11:51  (laughter) OK. Jean  11:51   We actually, you know, we've had house fires in our immediate family and they're they're very scary. Ron  12:00  Yeah, yeah, absolutely. Thanks, Jean. Now let's talk about burns. It's generally best to keep the kitchen clear. pets, children, and even adults should keep the area around the oven, stove or cooktop and the path and path to the sink. Keep it clear. You don't want to burn anyone while removing a pot of pasta or anything from the cooktop to drain in the sink. And if possible, lock electric cooktops or secure the knobs for a gas cooktop and households were only certain members of the family can safely use it on their own. I just had an incident where a person with Alzheimer's turned the gas on Jean  12:44  yep Ron  12:44   and went back to bed. Lita T  12:45  Right, right. Jean  12:46  Yep, Lita T  12:46   we take the knobs off. Jean  12:48  Yeah. And now we just lock our Ron  12:50  right Jean  12:50  cooktop. Ron  12:51  Make sure that you're cooking large volumes of food in small batches. That way it'll be easy to lift and will cook quicker. And if you're storing them for later, which also reduces the risk of food poisoning. Please use potholders as needed. OK. Practice picking up and moving cold dishes, pots and pans to get the feel. Lita T  13:15  Oh, that's a good idea Ron  13:16  well, rather than just sticking your hand on there and saying, Oh, that's hot. Jean  13:19  Yeah yeah Lita T  13:20  (laughter) Ron  13:20   done that before. Jean  13:21  Oh, Ron  13:22  Unfortunately, I actually left a metal spoon in a pot. Lita T  13:26  Ohhhhh, Jean  13:27  yeah. Ron  13:28  So I learned Jean  13:30  note to self get Ron wooden spoons. Ron  13:32  (laughter) This was a while ago Lita T  13:32  (laughter) OK Ron  13:34   and I've learned my lesson I like yes indeed. Lita T  13:36  OK Ron  13:38  And this next one may sound like an odd tip but here it goes. Jean  13:43  OK, Ron  13:44  the bent lip on a baking rack in the oven is a safety feature and should be at the back of the oven. What that does is it helps to prevent someone from pulling the oven rack all the way out accidentally. When you remove something from the oven, it's best to locate where you intend to place the hat item. Using potholders and making sure the area around the oven is clear. slowly pull out the oven rack, remove the item and place it on a trivet or Jean  14:14  trivet yep Ron  14:15   or heat proof surface they didn't think I knew that word. Lita T  14:18  mmhmm good! Ron  14:19  Then slide the rack back in reaching into the oven to remove the item. I'm sorry, reaching into the oven to remove items can actually lead to forearms and other burns. Lita T  14:29  I've seen that before. Jean  14:30  mhhmmm Ron  14:31  Yeah. And if you do get a burn treat it immediately and consult a health care professional if needed. Lita T  14:38  Good point. Things can get messy in the kitchen at least my kitchen. Jean  14:42  (snicker) Lita T  14:43  Take the time to clean up spills anything that you dropped on the floor especially to avoid crush injuries in the kitchen. Have your appliances secured with appliance straps to a wall stud. Pull down roll out or a pop up kitchen shelving can help everyone reach needed items without standing on a ladder or bending over kitchen faucets with a lever handle and a color. A clear color coded temperature indicator can help you from burning yourself. Right? Jean  15:15  Sure yep Lita T  15:15  setting it to the wrong temperature. Jean  15:17  And I think "Little Chef Cade" has taught us all that everyone can help in the kitchen. It's a matter of finding the right task for every individual. And it's a it's great to have everyone safely pitch in with meal prep, even if they do occasionally eat all of the butter On to the bathroom! Lita T  15:33  OK, well, I'm sure we've all heard that the bathroom is the most dangerous room of the house. Ron  15:39  Uhhhh  Yep, Lita T  15:40  well, let's see if we can lower our odds for getting hurt in the bathroom. Ron  15:45  OK, since there's water in the bathtub and a shower area, you should check to make sure that these areas have adequate drainage. You want to avoid water pooling and becoming a slip and fall hazard. Have grab bars, safety rails and poles professionally installed like we talked about with the railings. Especially where extra stability is needed and a lot of times has happened with older adults or people with disabilities etc, etc. Jean  16:11  Yes Ron  16:12  Having professionally installed a sink basin a towel rack, a shower door handle or toilet paper holder is not a substitute for grab bar. The grab bars need to be properly mounted and be able to bear one weight. A shower chair or seat can be helpful and improve bedtime safety when used properly. You may want to have a seat both in the shower and one just outside the shower. This way you can wash and dry yourself while still being seated. If you care for someone who needs help bathing, you need to stay with them. Never leave an infant or young child or anyone who requires assistance while bathing Do not leave them alone in the bath. Back and foot scrubbers a handheld long hose showerhead shower caddy to keep items within reach a handheld long hose showerhead. Jean  17:06  Apparently that's very important. (laughter) Lita T  17:08  (laughter) Ron  17:11  I forgot to mention a tub spout cushion temperature gauges keep bath water between 98 and 100 degrees Fahrenheit that is and other bath tools can also be helpful and potentially improve bath safety. They can help reach hard to reach spots as well. Another thing make sure that the bath Tubs and Showers have a non slip surface. That's, I think probably huge Jean  17:38  mmhhmm Ron  17:38  for people out there. There are a number of products in the market to can improve traction to reduce the risk of falls in the bath or shower. And based on what I've read I'd like to make a controversial suggestion. please skip the water toys. In addition to potentially harboring bacteria, mold, viruses, fungus etc etc. Bat toys can also be a tripping hazard for people Jean  18:04  Sure. Ron  18:05  As with elsewhere in the home, the bathroom should be well lit floor should be kept dry and clear of clutter debris and anything that's potentially dangerous. Like cleaning chemicals, OK, keep them out of sight of children out of sight of everybody so that you know you use them when you need them. But they're not they're cluttering up the place. Any outlets, they should be GFCI or linked to a GFCI outlet. Toilet safety framed with grab bars and raise seats or overall toilet height may be good for some. When bearing down on the toilet. Some people may get dizzy or even pass out and If this is a concern, you may want to talk about improved safety when toileting with your healthcare provider. Also, maintaining proper ventilation in the bathroom also plays an important role in safety because moisture can facilitate mold and mildew growth. And that can be slippery Jean  19:06   and gross Ron  19:07  and gross is right. Use a contrasting color that can also help so that you know people can see where there's changes. Bright contrast and colors can also improve bathroom safety for those with visual impairments or dementia. rinse the shower pan and bathtub every time after bathing that can help reduce soap residue and biofilm built up which again can be slippery and dangerous Jean  19:34  and gross. Ron  19:35  Skip the bath oils and other products that can make the flooring slick. And if financially feasible and recommended by a health or safety advisor. You may want to think about installing a walk in bathtub or shower with little if any threshold. Yeah, that'd be great if you can. Jean  19:54  Mhhmmm Ron  19:54  And finally you may want to remove sliding doors for bathtubs and showers. The raised lip the track where the doors slide back and forth. Jean  20:07  mhhmm mhhmm Ron  20:07   The raised lip on the top of the shower pan may pose a tripping hazard for people. Jean  20:11  In a more general note, there are many steps you can take to prevent household fires and improve your chances of surviving a household fire. Every home should have a working smoke detector, ideally hardwired with a battery backup, and if not, are any ways to replace the battery twice a year and store nine volt batteries in a separate container nine volt batteries stored in a junk drawer may actually ignite and cause fire. Ron  20:35  Oh I never heard that. Oh wow Jean  20:36  Oh yeah, no nine volts in the junk drawer. Test detectors on a regular basis, we'd like to test them twice a year. And occasionally, (distant barking)  we have a chihuahua barking in the background. I'm very sorry about that. And make sure you have correctly placed and added in an adequate number of detectors. There's generally it's on the ceiling or on the wall. But make sure you check with your local code. And you want to have the adequate number for the size of your home. If you are unaware as to where to place the detectors or how many detectors you should have, contact your local fire department. And we've heard this many many many times before, especially from our you know friends in the fire department. If at all possible skip the candles. They're an unneeded hazard, and keep pathways and stairways clear at all times. If a fire breaks out, you'll want to be able to exit your home quickly and safely.  And if you are a family member sleeps above or below the first floor or ground level, make sure that they have a means of egress. And a safe means by which to get to the ground level and practice that as well. bedrooms should have a window which is large enough for a firefighter wearing full gear to climb through. And you can check with your local fire department and building code for actual deep details as to what those measurements are, they might say that there's a standardized height and width that you have to meet. But it's not always the case that that's if you have one with a standard height and a standard width the that's large enough. I don't know if that makes sense, but check with them. And make sure everyone in your household knows how and when to use a fire extinguisher fire extinguishers should be properly located and inspected yearly. And primarily at exit doors you don't want to have to actually walk back into a fire to grab a fire extinguisher. And you can contact your local fire department to learn if they offer fire extinguisher training, as well as fire prevention classes and additional fire safety and prevention tips. If you've never used a fire extinguisher, it can be intimidating The first time you use it. So it's nice to actually know what that feels like. Make sure your electrical wiring wiring is up to code as well. If possible upgrade to ground fault circuit interrupters, and arc fault circuit interrupter outlets, as Ron was talking about they're very important with and it might help prevent electrical fires. Also, try not to overload your circuits and keep Transformers which are the little black boxes you'll see on a power cord for things like your laptop printer and other devices. Those should be kept cool. Ron  21:28  mmhhmmm Lita T  23:04  And the laptop should be kept cool. Jean  23:07  And the laptop kept cool. Lita T  23:09  And that's how Kim's fire started. Jean  23:11  It was a transformer. Lita T  23:12   Oh, Jean  23:12   it was Transformers used to be in the laptop Lita T  23:15  oh Jean  23:15   in the printer underneath Lita T  23:17  ok ok Jean  23:17  so they didn't have enough ventilation to stay cool. Lita T  23:20 sorry Take it back. Jean  23:21 No, I would still say keep your laptop cool. And don't leave it on a bedspread Lita T  23:24 Right Jean  23:25 or a blanket or sofa. Lita T  23:26 Right? Jean  23:26  It doesn't allow for proper ventilation. Lita T  23:28 A lot of kids do that. Jean  23:29 I know it's dangerous. Ron  23:30   Right Jean  23:31 Yeah. And never cover up that transformer box it needs to Lita T  23:37 breathe. Jean  23:38  Well it doesn't Lita T  23:39   pretend it needs to breathe. Jean  23:40 OK, as I say it doesn't physically breathe. Lita T  23:42  (laughter) Jean  23:42  kind of creepy. Once electronic start breathing... Lita T  23:45  (laughter) Jean  23:46  ...we're all in trouble Just saying. Lita T  23:48 (laughter) OK, Jean  23:53 here's one more fire prevention tip register all new electronic devices. So if there's ever a recall, you will hopefully be notified. And if you are purchasing used electronic devices, check online and see if there has been a recall. Ron  24:06 Let me let me add one more thing. We're talking about the fires. And in all of this, I think one key thing too, is for the family Jean  24:14 mhhmm Ron  24:14 to have a fire evacuation plan.  Lita T  24:16 Oh my gosh, absolutely! Jean  24:16 Sure Ron  24:17 So make sure that everybody... Jean  24:19 knows where... Ron  24:19  gets out of the house Jean  24:20  right and knows where to meet. Lita T  24:22 Absolutely Ron  24:22  Exactly. Jean  24:22 Yeah And actually we umm, we have trained Are we there was we had an unfortunate family incident where someone's pets did not make it out. But luckily all the people did Lita T  24:32 but you can't train a cat. Jean  24:34 I don't know if you can train a cat but Lita T  24:35 you can't train a cat to come to eat. Jean  24:37 OK. Lita T  24:37 Oh, yeah, maybe Jean  24:38  OK, well, we've trained our dogs, and if they hear a smoke alarm go off, be it in our house or on TV, Lita T  24:46  (snicker) Jean  24:47  they will immediately go Lita T  24:48 run to the door. Jean  24:49   to the door Ron  24:49  Gotcha Jean  24:49  So then we open the door and then we let him out Ron  24:51  right Jean  24:51   and we practice that as well. Ron  24:52  Right. And that's the thing, not only to have one but to practice it Jean  24:55  right. And also there's important things like being, crawling out, Ron  24:58  right Jean  24:58   you know, crawling Touching doors with the back of your hand, not the front of your hand, Ron  25:02   right Lita T  25:02  right Jean  25:02   things of that nature. You want to practice and often fire departments will have a practice and setup that you can walk through. Ron  25:09  right Lita T  25:09  I know that Kim mentioned when her basement would caught fire, that she felt the heat Jean  25:14  on her feet. yeah Lita T  25:15  on her feet. As she was Ron  25:16  oh wow Lita T  25:16  walking across Ron  25:17  right Lita T  25:17   the kitchen floor. Ron  25:17   wow Lita T  25:17  From the basement Jean  25:18  And that's another example of smoke detectors. There was one working smoke detector, the rest were still in the package waiting to be installed because she had just moved in Ron  25:25  gotcha, so this in the new house? Lita   25:27   No, this was... ...years ago Jean  25:28  No years ago,  when the kids were when the kids were little Ron  25:31  gotcha Lita T  25:32  so onto the laundry room? Jean  25:33   onto the laundry room. Ron  25:34  It was kind of digging what we were just talking about but yes, let's go on to the laundry room. Lita T  25:38  (laughter) Ron  25:39  Well, as with other areas in the home, where water and electricity may come together, make sure your outlet in the laundry room are also the GFCI and the fancy name escapes me right now. But Jean  25:53  ground fault circuit interrupter Ron  25:55  that one, check your lint trap and dryer exhaust system vent on a regular basis. And here's a tip too, because a lot of times people will pull out the lint trap and get the lint out of there. Jean  26:08  mhhmm Ron  26:09  But it's very narrow and it's hard to get Lita T  26:13  it might be somewhere in the pipe. Right? Ron  26:15  Yes. Well, yeah, first, Jean  26:16   right. Ron  26:17  So I mean, if you don't have the tool, try to get one or get with somebody who can come because cleaning the lint trap is very important. But there's still stuff that gathers underneath that Jean  26:27  right Ron  26:27  and that can also Lita T  26:28  and birds make nests. Jean  26:29   Yes. OK. Lita T  26:30  on the outside Jean  26:30  guys would read the script. Lita T  26:32  OK, I'm sorry. (laughter) Jean  26:32    Ummm Lita T  26:34  (laughter) Jean  26:34  we're gonna talk about that in a second. Ron  26:36   I can talk about birds? Lita T  26:37  Yeah. Jean  26:38  But also there are professional services that will come out Ron  26:41   right Jean  26:41   and thoroughly clean it. And you could have that done twice here. Lita T  26:43  Oh, I see. read the script. Ron  26:45  Oh, yeah, right here. I've actually seen birds nesting in a dryer vent on the side of someone's house. wasn't mine. But I saw it. Lita T  26:51   It was Kim's Kim has has a lot of problems with stuff Jean  26:54   well, also in North Carolina. Lita T  26:56  Oh, yeah. Yeah. Jean  26:57  And what we first noticed was that our clothes weren't getting dry. And we were like, why aren't they getting dry. And then we looked on the outside of the house, and there was actually lint just falling out of the exterior vent. And then we looked across the street and they had a huge bird nest in theirs. Ron  27:14  So I know we're kind of making a little light of this. But I mean, in all seriousness, we want everybody to be aware of this. And also just like all the other rooms. Please keep the laundry floor areas dry and clear of debris so that people don't fall Jean  27:31  in onto the bedroom. Lita T  27:32  OK, Jean  27:32  as with all the other rooms in the bed in the home that the bedroom floor should be free of clear of clutter and debris. a nightlight under bed light or under nightstand lighting, or lights with motion sensors can make walking to the bathroom or other areas safer at night. Dressers nightstands, bookcases, televisions, etc. Should be anchored to a stud in the wall. And cords from window coverings should always be secured and out of the reach of children. Keep toys and other items within reach or locked away. You don't want to have them up on a high shelf or somebody is going to be reaching for them. beds, bed frames, and mattresses, and box springs all come in a dizzying array of options. If you've ever walked into a mattress store, it's amazing. When sitting on the edge of the bed, Your feet should be able to be squarely or squarely placed them on the floor and you're you're legs, your quads should your calves are not your calves. I don't know what I'm saying  your thighs,  your thighs. Ron  27:47  (laughter) Jean  27:55  Thank you, should be 90 degrees. Lita T  28:26  So that bed that I got rid of Jean  28:28  right Lita T  28:28   that I had to take a running leap to get in Jean  28:30  that was always funny, Yeah, but it was funny to watch. Ron  28:32  did you have a little little like, trampoline? Lita T  28:34  no, I just kind of ran and jumped up. Jean  28:36  OK, so And yeah, so if a bed is too high or too low, it may pose a greater risk of falls, foam bumpers, concave mattresses and similar devices may be recommended for individuals who roll out or fall out of bed, check with your health care provider to find the safest option for you or your household, or members of your household. And for those who need to make frequent trips to the bathroom a portable commode may be the best option if you place it in the bedroom. So they don't have to walk as far Lita T  29:03  right. Jean  29:04 And there are other safety concerns. But we're gonna kind of gloss over this. Lita T  29:08 Well, we could go on and on. Jean  29:10 Right in although we can go on and on about household safety. I think we should call it a day Lita T  29:14 It's a day, Jean  29:15  if you any chemicals are kept out of the reach of those who may ingest them. Because poisoning is another Lita T  29:21 Oh no, we talked about poisoning already. Jean  29:22 I know. But I just want to say that that's another important thing. All right. Ron  29:25 I want to thank everybody for listening and I hope to god they're still listening. Lita T  29:30 Well, we kind of ran over the mill there. Ron  29:33 But again, all kidding aside, I think you know we wanted to get pretty in depth about this because it is very serious. Lita T  29:41 Right Ron  29:41  But again, thank you to everybody for listening. If you have a question or comment related to today's show, please contact us at podcast dx@yahoo.com through our website, podcast dx.com and Facebook, Twitter, Pinterest or Instagram. Jean  29:57 As always, please keep in mind that this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regime and never disregard professional medical advice or delay in seeking if it is something you've heard of this podcast Lita T  30:14 Ohhhh! Till next week

I JUST DIED IN YOUR ARMS TONIGHT!!!

Ohhhhh let's have a look back at ssome of our fave bits from last year's show! We're back on the 11th of January!! x See omnystudio.com/listener for privacy information.

This week Sebastian, Jordan and Alex discuss Johnny English (2003)Second Take Podcast is recorded within the Moreton Bay Region of Queensland, Australia and acknowledges this regions original owners, namely the Jinibara, Kabi Kabi and Yuggera people.Second Take Podcast respectfully acknowledges the traditional custodians of these lands, and we pay our respects to Elders past, present and emerging, for they hold the memories, the traditions, the culture and hopes of Aboriginal and Torres Strait Islander peoples. Like us and continue the discussion on Facebook, Twitter, Instagram our Website, our Patreon or pay our network a visit.Facebook: www.facebook.com/secondtakeTwitter: https://twitter.com/secondtakeTNCSeb: @Bastian_JamesJordan: @JordanMSPPAlex: @Alex_DozerInstagram: https://www.instagram.com/secondtakepodcast/Website: www.secondtakepodcast.com Patreon: www.patreon.com/secondtakeNetwork: www.thatsnotcanonproductions.comLove our artwork? So do we! Visit Crikey Dave at www.facebook.com/thecrikeydave to check out his amazing workAbout this episode:New here? Ohhhhh boy - sorry in advance. See acast.com/privacy for privacy and opt-out information.

Merry Christmahanukkwanazaa, my Tribe! Ohhhhh boy! What a year

Happy Hanukkah! But to be honest...we found out theres no wrong way to spell Hanukkah because there is actually no direct translation!We also found out so much more! Neither of us have ever celebrated Hannukuh properly sp we take a dive into it to find out where the traditions come from and what they mean. And the food....Ohhhhh, the food. Come learn with us today, we found out all kinds of things we never knew!

Over the Canvas and Through the Ropes to the Webisodes we go! The Cole knows the way, to upset the sleigh and spill all the gifts in the snow…. OHHHHH!Ok enough Caroling, Here we are, once again in the Season 3, DIVAlicious Hellscape that was WWE in 2010! After a Wedding, Multiple Dance Contests, and 70 rounds of Diss the Diva, the competition is down to just two women, Naomi and Kaitlyn. But the real story is Heel Michael Cole and the company deciding to just say “Screw this show”!So join us as Tony and DP break down all the TERRIBLE TV that was the Season 3 NXT Finale!

Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess  Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Shop printables and meditations: https://www.franexcell.com/shop/  To sign up for The Positive Pants Planner Waitlist: https://bit.ly/pppimwaiting  Contact: Make sure you’re following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/   Where is ‘Busy’ really avoidance   Where are you busy, busy, busy, but really you’re avoiding something?   Now, this episode is going to require some honesty pants and some curiosity and awareness on your part.   Today I’m talking about those ‘busy being busy’ tasks.   Those tasks that make it seem like you’re doing all the work.  It can really feel that way.   You can burn out from these tasks but the reality is they are allowing you to avoid something bigger and scarier.   You feel like you’re busy all the time.  But you’re not really getting anywhere.   There are a few things that could be going on.   Perfectionism.  Not doing the task but being really busy fits nicely into perfectionism.  Tweaking, tinkering, never being finished so it’s always on the to do list and you can’t actually press go.   Covert procrastination. I mean you LOOK busy, you FEEL busy...procrastination is surely when you’re sitting there KNOWING you’re not doing work.  Nope.  It can be sneaky, but it’s still procrastination.   Your ego wants you to avoid.  Your ego is always going to try and keep you safe, it has many overt ways of going about this.  Like mean inner self talk.  BUT, this is a far more subtle strategy because it still feeds your self esteem in some way because feeling busy is something we often associate with success.     It could be something our primary caregivers modeled so we have an unconscious belief programme running that to be successful you need to be working all hours and stressed.  This is the stuff we need to unpick a little.   There are many ways we can do this too.   Social media.  Ohhhhh we can get lost in this one can’t we.  We can get lost in the scroll hole.  Looking at competitors (please don’t!) doing ‘research’, tweaking content.  The reality is we can lose hours per day doing this so it’s time to get a little more intentional with it.   Batching content. Time blocking when you’ll go on.  Turning off notifications.  Otherwise you will lose yourself in it, without actually getting much of anything done at all.   Research.  I’m all for a bit of research but let’s be strategic about when and what for shall we?     Planning out products when you haven’t promoted the other ones yet.  Ooof.  There’s some unconscious gremlins at bay here that could require some attention.    If you have a ‘not good enough’ programme running that would easily stop you focusing on the thing that could actually make you money over new ideas, mapping out new products, getting all excited.  But then the one you’ve already created covers dust.   Email.  How would it feel if I told you you actually didn’t have to respond to every single email that comes through, when it comes through.  Shock horror!   I know we’re conditioned to have our emails open all the time.  To respond as they come through.  I get it, it took me a long time to train myself out of this one. BUT  what if you time blocked in an hour at 9, 12 and 4.  Or even less?  Then you deal with them all at the same time.  And you have 5 hours of glorious uninterrupted time.   The illusion of busyness can make avoidance difficult to spot.   We don’t like to admit, or perhaps more commonly, aren’t consciously aware that we’re avoiding something.   As always we need to get underneath it. Go back a few episodes and listen to the ones about procrastination for help on how to identify WHY you might be doing it and the strategies around it.   This episode is on the far more covert avoidance.  Usually we know when we’re procrastinating don’t we.  It’s quite painful and in our face.   THIS version...we’re so busy!   We’re wearing that busyness like a badge of honour because we’ve been conditioned to believe that busyness equals success.   But really we’re actually avoiding all the things that would actually move us forwards.   So it’s SO important to start taking stock of the kinds of tasks you’re doing.   Are they actually moving you forwards?   What might you be avoiding doing?   What could be an advantage of avoiding it?   What could you do now, today that you KNOW could move you forwards but you keep putting it to the bottom of the list?   What’s underneath the avoidance?   If we really take stock and do a task inventory vs a list of things that would really help move us forwards there’s probably a disconnect.   Taking a task inventory is simply about being consciously aware of where and how you’re spending your time.    What I want for you is to have the awareness to tell the difference.   It’s all well and good having a strategy and ideas on how to stop being in the busy being busy zone.  BUT, you’ve got to look at the cause, not the symptom.   Look at why it might be happening.   Good old curiosity and awareness again...funny how that keeps coming up ;-)   I also want to reframe busyness.  And I'm guilty of this too and have to catch myself in all the time.  Busyness does not equal success.   Busyness certainly does not equal happiness.  We need to stop wearing it like a badge of honour.  We need to stop making the assumption that if we’re not busy all the time that other people will judge it negatively and assume things like, we’re not doing well enough.   On that note I'd like to reframe ‘well enough’ too.  Doing well enough according to whom?   I want to empower you to trust yourself to know the answers to these for yourself.  To know that if it’s enough for you, it’s enough.   Let go of all the messages out there of what success ‘should’ look like because it’s all rubbish.   The only person who knows what that looks like, what success FEELS like, is you.   It’s about knowing your own priorities.  Knowing what is non negotiable for you.   Being able to, with curiosity, go...ooooh i’m definitely avoiding that thing over there...I wonder why that might be.  Figure it out and put things in place to move you forwards.   You’re the one in control here.  Not someone else’s opinion.  Not conditioning you’ve been given by caregivers, friends or society.   I always talk about overcoming self sabotage to live a life that you love.  This is what I mean.     If you go by other people’s standards you’re never going to achieve it, because they aren’t necessarily YOUR standards.  So don’t buy into the marketing messages and focus in, with curiosity, on what it is that YOU really want.     It’ll definitely put the fire back in your belly to stop avoiding things.   It’ll get you out of the busy being busy zone to one where you’re actually doing what you want.   Yes you can’t click your fingers and get to that point.  You may need to outsource some things.  There will be times when certain things have built up and you really do have a huge amount of work to get through.   Those times will happen.   But it’s about being able to take a step back.  Breathe.  Go, ok, what’s really going on here, figure it out (MUCH easier with help!) and put a plan in place to move forwards.   If you do the biggest task you’re avoiding, my goodness does that create some major headspace!   Brain Tracey calls it eating the frog.  If you eat the frog first, everything else becomes easier.   Know that there’s always another, potentially more efficient way to do things that will get you closer to your goals.  Faster.   Batching, time blocking, prioritising, the scary brain dump to do list, not multitasking.  All of these are ways to be more efficient but also to keep your honesty pants on.   BUT, none of this is as effective as it would be with the awareness of why you’re avoiding what you’re avoiding in the first place, so start there!   I have something exciting for you guys.  I know 2020 has been a very strange year.  It can be really easy to buy into all the planning for 2021.  BUT, I want you to be kind to yourselves.  We’ve been through a lot this year. So i’m offering a limited number of 2 hour ‘sort the stuff’ sessions.     These aren’t something i’ve offered before but I know how much I can get done with someone in an hour, so imagine what breakthroughs we can get with 2!   The purpose of these is to sort through any stuff that may be lingering for you.  Whether you know you want to make big changes in 2021 and you’re not sure where to start.  Or you want to create more awareness of why you do what you do.  Or you want to get more of a plan in place to really understand and map out what you want to achieve with what YOU want in mind.  We’ll start to sort through it in these sessions so you can move forwards with clarity and confidence.  If you want to grab one of these sessions for yourself just email fran@franexcell.com with the subject ‘sort it’ or DM me on Instagram @imfranexcell.   Fx

This week's MESS: -Twerk Something ( except by the table) -"Ohhhhh....Kelly Clarkson!!" -That's my best friend.... Intro Song- "Do the Most"-Inter$tate J @inter$tate This podcast is hosted by ZenCast.fm & Low-Key Funny Media Productions

Our neighbors are looking at getting rid of their ban on single-game wagering. What's it mean? Nevada has a record for sports betting, but it's not all rainbows and unicorns. We also update what's going on in Ohio, Massachusetts, and... Texas?

HORS-SÉRIE BEHIND ZE SCENES  Ceci n'est pas un épisode érotique. Ohhhhh. Déçue ? C'est juste moi devant mon enregistreur à 3h du matin, qui te laisse entrer dans mon vagin de podcasteuse. J'ai disparu des radars pendant 3 mois en plein milieu d'un défi que j'étais censée tenir un an, et dans ce hors-série, je te dis pourquoi et aussi si et quand je reviens. Je parle seuletout et je te parle. Et il y a beaucoup de blancs. De silences, quoi. Mais il y a de la musique classique.  SPÉCIAL BIG UP à Sonia R., qui me verse chaque mois ce qu'elle appelle ses "impôts locaux à la province du Queeristan", depuis même avant que je n'aie publié un seul conte ! (La go ne me connaissait même pas, ça se trouve j'allais faire de la merde) J'ai reçu ses dons tous les mois sur PayPal et elle a été la toute première personne à apprendre que j'avais reçu le soutien financier de Google (je le lui ai annoncé dans les 5 minutes après l'avoir appris moi-même). À ton avis, a-t-elle cessé de payer le fameux impôt après ça ? Oh my girl, elle a continué ! Je suis gâtée et c'est son geste, bien plus que celui de Google, qui m'a motivée à me relever et à me remettre à écrire de nouveaux contes ! J'étais physiquement, mentalement, émotionnellement, créativement drainée. J'ai une chance inouïe d'avoir des gens comme vous, comme elle. MUSIQUE : Wolfgang Amadeus Mozart - Les noces de Figaro  Ludwig Van Beethoven - Symphonie nº9  Wolfgang Amadeus Mozart - La marche Turque  Franz Schubert - Trio en mi bémol Majeur Op.100  Claude Debussy - Clair de lune  Tchaikovsky - Marche des soldats de bois  Johann Pachelbel - Canon  Frédéric François Chopin - Nocturne nº 20   Antonio Lucio Vivaldi - Les quatres saisons " L'Automne"  Wolfgang Amadeus Mozart - Sonate pour piano nº16  Johann Brahms - Lullaby  Tchaikovsky - Pas de deux Voilà voilà. Bisous bisous.

Supppppp y'all. Ohhhhh yeah. Lol, Danny-what? Anywho this week I talk about being down in Austin, TX, tell a story from early in my stand-up days that scared the shi* out of me, AND review an article about some dope findings from the Kepler spacecraft. Space! It's insane. Thanks for listening and stuff.Space article I discussed: https://www.nytimes.com/2020/11/05/science/astronomy-exoplanets-kepler.html?referrer=mastheadMy stuff: Insta: @dannypalmernyc @thedannypalmershowEmail: dannypalmercomedy@gmail.com Support the show (https://www.patreon.com/thedannypalmershow)

Ohhhhh wee! mind = officially blown! Get ready to have your skirt blown off. Forty is the man behind the Poorstar brand. He graciously allowed me some insight into his world and shared some incite on the podcassting and marketing world. If you enjoy this podcast half as much as I enjoyed doing it you wil have a blast. We are already talking about the next installment! visit www.poorstar.com and follow my dude @poorstar on instagram Hell On Wheels Garage Built Podcast! Recorded live in the @franhaaschlawgroup #palmharbor mobile studio! Find us on: SPOTIFY iheartradio and iTunes Please visit our sponsors: Arlen Ness Motorcycles: Save 10% and receive free shipping in the lower 48 states when you use discount code “GARAGEBUILT10” on all orders at www.arlenness.com The Fran Haasch Law Group: Palm Harbor Florida www.lawfran.com 866-LAW FRAN 727-784-8191 Letric Lighting:   visit www.namzcustomcycleproducts.com to see all of the new products online and follow use discount code “SPEED2020” for free shipping in USA 48 on all orders over $100 and follow LETRICLIGHTINGCO on social media 1620 Work Wear - premium “Made in the USA” work wear guaranteed for life!  Visit www.1620usa.com and use discount code “SPEEDMETAL” to save 20% at checkout. Also follow @1620usa on Instagram Fix Your Lid Grooming - USA made grooming products! @fixyourlid on Instagram and on sale online at https://shopfyl.com #lexinmoto #vtwinvisionary #performancebagger #harleydavidson #motorcycle #speed #parts #vtwin #arlenness #accessories #tools #product #dyna #fxr #softail #bagger #roadglide #streetglide #performanceharley #performancebagger #purposebuiltmotorcycles #fixyourlid #lawfran #namz #letric #motorcyclepodcast #poorstar

Oh fudge,  "You'll shoot your eye out" What did Baxx do when he was a kid to a family members car in the 80's?  Want to fly to nowhere?  Amazon pays well??  HOA or No HOA- what are your thoughts?? The new iPhone 12 will drop soon (Note: this show was recorded before the Apple event) and more!! Please share our show and subscribe. https://www.facebook.com/Whatcha-Talkin-Bout-LAB-100733981629426/  Twitter  https://Twitter.com/BWhatchatalkin

CLOWNS VERSUS DINOSAURS! The Circus of Wayward Wonders encounters their new great foe; the treasonous troglodytes, the ancient dinosaur-like cave-dwellers known as the Xulgath. But what is their goal in the Erran Tower? What does a bunch of devolved lizards care about with a monument to a dead god? Get outta here, dinosaurs! This is a CIRCUS campaign! That's why it's called Extinction Cu- oh, no. Ohhhhh, noooo... oh, that's not good at all. Oh, no no no. Well, looks like we've only got one option, everyone! It's them or us- will these ancient creeps be sent packing? Or has the reign of the clown come to a calamitous end? MARVEL at the temporally spasming troglodyte as it flickers through timespace! TASTE the deliciously sugary moss as it grows from the walls! FACE the dreaded foe who has plagued you from the shadows for far too long! All this and more in this episode of Dice Will Roll, the Gayest Pathfinder Podcast on the Planet, where we ask the Hard Questions like... can love bloom, even in prehistoric times? https://www.dicewillroll.com/ Patreon: https://www.patreon.com/dicewillroll Discord: https://discord.gg/FmB567R Twitter: https://twitter.com/DiceWillRoll Facebook: https://www.facebook.com/dicewillroll Reddit: https://www.reddit.com/r/dicewillroll/ Music by Will Savino, MusicD20 Theme Song by Sim @TheSimulacrae Kilscully Paranormal Club SoraLuna_ on Twitch Proud Members of the Be Gay Roll Dice network. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dice-will-roll/support

Returning guest and friend of the show Rohit Raju is back! The Mandalorian trailer finally dropped and it looks fantastic! But that’s not the major bombshell this week. Daisy Ridley admits no one had a clue where the sequel trilogy was going with her character and thus the story. Ohhhhh boy are the guys pissed.  This weeks Who’s More OVER looks at Count Dooku vs Mace Windu, the Battle of the Bad Asses! Send your comments on and or suggestions for a who’s more over segment to newforceorder@yahoo.com. The segment from a certain point of view looks at if Obi Wan was really the master manipulator of Episode 4. Join the nFo on this wrestle-fest and wrestle-filled adventure to the galaxy far far away. Follow and Like Rohit Raju https://www.facebook.com/RajuZane80/ https://twitter.com/HakimZane https://www.prowrestlingtees.com/wrestler-t-shirts/rohit.html Check out our merch at www.newforceorder.com On Twitter @nfo_podcast On Instagram @newforceorder New Force Order on Youtube

Returning guest and friend of the show Rohit Raju is back! The Mandalorian trailer finally dropped and it looks fantastic! But that’s not the major bombshell this week. Daisy Ridley admits no one had a clue where the sequel trilogy was going with her character and thus the story. Ohhhhh boy are the guys pissed.  This weeks Who’s More OVER looks at Count Dooku vs Mace Windu, the Battle of the Bad Asses! Send your comments on and or suggestions for a who’s more over segment to newforceorder@yahoo.com. The segment from a certain point of view looks at if Obi Wan was really the master manipulator of Episode 4. Join the nFo on this wrestle-fest and wrestle-filled adventure to the galaxy far far away. Follow and Like Rohit Raju https://www.facebook.com/RajuZane80/ https://twitter.com/HakimZane https://www.prowrestlingtees.com/wrestler-t-shirts/rohit.html   Check out our merch at www.newforceorder.comOn Twitter @nfo_podcastOn Instagram @newforceorderNew Force Order on Youtube  

Spit takes, NBA Playoff talk, Miami Hurricanes and Florida State Seminoles preview, Weekly game picks, and weekly questions.

Ohhhhh, you knooowww, kicking the Willie Bo Bo about this, that and the forth plus all the bullshit that happened this week. And for the main course, Ladies Nite. Joined by two lovely friends of the show as we discuss the dating scene from a woman's perspective. Ohhh booyy... Segments: Intro and sports, (14:40) Women defending the Cardi B divorce jokes, (22:20) Trump a dumb ass genius, (27:15) New music, (29:15) Ladies Nite --- Support this podcast: https://anchor.fm/lance-garnett/support

Ohhhhh, you guys have been wanting me to do something... so, here it is. Welcome to "Nick Is Always Talking."

On this Episode, number 132, of the “Just Bein’ Honest Podcast”, OHHHHH my WORD!!! I have to admit something... I am setting boundaries :) I am learning more and more that the way that I start my mornings has a direct effect on how the rest of my day will come to follow - MENTALLY + PHYSICALLY!!! Don't you agree?Do you wake up and immediately click on your phone to see who texted you? Perhaps you are scrolling through Instagram or flipping on the rampant "news" channels? Or maybe you are feeding in to others emotions, such as co-workers or acquaintances / family members??? It all seems emotionally exhausting just to think about all of the energy it takes to consume this "feedback" that actually has sooooo much influence over how you should THINK or FEEL the remainder of the day or even week!!! AHHHHHHHH - a tailspin of control that YOU have control over, didn't you know this?!I have a line up of "feel good" and self-asserting morning routines that you should trial out for yourself to see which cultivates that most regulated MENTAL HEALTH power house within your soul.Let's get on it!xoxo KB*Checking in... How are you doing?!Please be in touch! I love to know how you are feeling during these times of everlasting change.Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!————————Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )——————————To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!And as always I appreciate you so much, until next time, thanks for joining in.It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!SCROLL DOWN for a FREEBIE!!!—————————————————Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' HonestO M G | YouTube with ME! : Katherine Brown*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER*** Get FASHIONABLE FITNESS WEAR: ZYIAKiss Kiss, Hug Hug - Much of Many my little honesters!This is True Food for Thought + I'm Just Bein' Honest... Always.xoxo kbwww.JustBeinHonest.com*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!{Please send me an E-mail to get started today!} katherine@justbeinhonest.com

Ohhhhh yeah brother! Guys talk growing up watching WWF wrestling, and getting wrecked by older brothers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ohhhhh... what a year of podcasting it has been! Tune in for this quick episode to hear my reflections on the state of KFA.   Thank you for your support - I appreciate you. Love, Holly

Karen Weiss and her family live and work on Little Foot Farm in Afton, MN ra ising heritage hogs, grass fed beef and lamb along with vegetables, herbs and fruit. It’s a truly beautiful farm where the animals live outside, the family lives on site and something is always growing -- even in the dead of a Minnesota winter. Today we’re talking about why small farms like Karen’s are so important and how a relationship with where your food comes from can change the way you cook and eat in your home. Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. Little Foot Farm Facebook Little Foot Farm YouTube Best to the Nest Zoom Happy Hour Win a chance to chat with Best to the Nest's Elizabeth Ries and Margery Punnett in their Zoom Happy Hour on Thursday, June 11 from 5-6pm! 20 winners will be invited to join an hour long Zoom meeting room chat with Elizabeth, Margery, and 19 other Best to the Nest listeners. You'll talk about whatever is on your minds, ask questions, and discuss bringing your best to the nest. Once selected, PodMN will send you the necessary zoom instructions. You don't need to have a webcam to participate, but it would be great if you did so Elizabeth and Margery can see all of your smiling faces! If you don't have a webcam you will be able to call into a phone number. To win: Be logged in on the PodMN app (available in the Apple App Store and Google Play Store) and listen to 30 minutes daily of the Best to the Nest podcast on the PodMN app and earn a chance to win. When you listen for at least 30 minutes in a day you will get one entry towards the prize! Contest ends May 31, 2020 at 11:45pm.

"It feels really weird, because in some ways it's kind of cool to see how you can be homeschooled. But then in other ways you're like, "Ohhhhh, it’s kind of scary." Because we are staying home because of the virus that’s going around and for our safety and other people's safety and everything. So it’s mixed feelings I guess." Today on The 21st Century Classroom we're going to explore quarantine homeschooling in the age of COVID-19: What are we learning during it? And what are we learning *from* it? A full transcript is available at https://wp.me/p4r2oE-6sm

During this episode, we chat about compromise. Lately, we've been reflecting on the changes in our lives and how decisions lead to change and that every decision comes with compromise. As Joseph Campbell says "You must enter the cave that you fear in order to find the treasure." Right now, if you're feeling stuck in making a decision because you're afraid of the compromise, if you're afraid of the change... then tune in to this episode.Stuff we talk about…Every decision comes with compromises and sacrifices.Every yes is a no to something else, and vice versa.Sometimes we live in a place of the 'fear of compromise' so we stay where we are, in the ocean of mediocrity.Is it time to step into the unknown and uncertainty?Learn from other people's mistakes.There's never a decision that never comes with a potential pro and con.When you compromise your self, your truth, your time and your love. It's time to check-in.We really loved this episode, we feel like we had some personal moments of clarity. It's like when you become aware of compromise, it will help you make scary decisions and go towards your true dreams and goals. Ohhhhh life!If you loved this episode, please rate and review our podcast and share it with someone you love. Thank you for tuning in and being here!Always merrymaking,Emma + CarlaP.s If you ever need help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. See acast.com/privacy for privacy and opt-out information.

Ohhhhh no! The word “NEGOTIATE.” Don't skip this one bc we don't negotiate strictly as a profession, we all negotiate in every area of your life. “Great negotiating is helping the other side think...if you make this decision, here are some potentialities of making that decision.” Parents w/ kids...Teachers w/students ...Salespeople w/customers...Customers w/ salespeople

Guess what! America got those stimulus checks... Almost makes all this worth it, right? SIKE!But Lacey and Amy decided to have a little fun with it.. If we were to splurge that stimulus, what would we spend it on? Ohhhhh the options are endless.Plus, Amy's family assignment, things that make you say hmmmm and a very important upcoming holiday!A special thanks to this episode's sponsor, Literati! Keep those kids brains busy with a book club subscription that can feed their fantasies and find out what kind of books interest them! Go to Literati.com/looselips to get your first two boxes at a discount!Thank you to everyone that is sticking with us during this weird time.. Just remember that we are all in this together! If you ever wanna let us know what's on your mind, you can call our Google Number anytime! We were super excited to receive a voicemail from a special friend, and we would love to hear from you too! Call us at 817-382-2281. Hit us up on the socials- @looselipsandchildbearinghips, @looselipships, @bettywhitehandtwin, @kiddnationtoasterchronicals.Be safe! Stay home! Check on your loved ones!Thank you for listening and love you all!

Guess what! America got those stimulus checks... Almost makes all this worth it, right? SIKE! But Lacey and Amy decided to have a little fun with it.. If we were to splurge that stimulus, what would we spend it on? Ohhhhh the options are endless. Plus, Amy's family assignment, things that make you say hmmmm and a very important upcoming holiday! A special thanks to this episode's sponsor, Literati! Keep those kids brains busy with a book club subscription that can feed their fantasies and find out what kind of books interest them! Go to Literati.com/looselips to get your first two boxes at a discount! Thank you to everyone that is sticking with us during this weird time.. Just remember that we are all in this together! If you ever wanna let us know what's on your mind, you can call our Google Number anytime! We were super excited to receive a voicemail from a special friend, and we would love to hear from you too! Call us at 817-382-2281. Hit us up on the socials- @looselipsandchildbearinghips, @looselipships, @bettywhitehandtwin, @kiddnationtoasterchronicals. Be safe! Stay home! Check on your loved ones! Thank you for listening and love you all! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ohhhhh boyyyy, what. A. Show. Man, so many problems just finally getting to the recording process, sorry the show is so late but it's here and honestly I think it was a real great episode. Talked about not doing a live video (maybe never again?), talked A LOT about my snowmobiling solo and with Kate, talked about guns, swearing at your S/O, so much to talk about. If you enjoy the show, please help by sharing episode links around and getting your friends to listen too. 

tl;dr Can you change who you're sexually attracted to? Is someone gay for getting blowjobs from a guy? Is it OK to cheat with a sex worker?   Patrons who support at $3 and above, this week's bonus is several Am I The Asshole posts over at patreon.com/sgrpodcast. I want to know who you think is an asshole and who isn't, so come join me for some laughs and share your thoughts about these predicaments. Also, I love your emails. Send your questions my way! You can use the contact form at dawnserra.com.   We start by talking about the importance of treating sex workers with respect and we talk a little about a piece in The Guardian about self-care. Head to dawnserra.com/ep293 for the link. I love what it's offering about the ways self-care has been co-opted and what communal care can look like.   Then it's on to your questions.   First up, Q just got their masters degree and through grad school put on some weight. Their partner of 6 years told them they aren't as sexually attracted to them now because of that weight. Can someone change their sexual attraction?   Ohhhhh, do I have thoughts! If you want to hear more about situations like this, be sure to check out my chat with Carmen Cool at Explore More 2019, because we talked about this a lot, too.   Next, Britney is worried her boyfriend is gay. He was getting blowjobs from a gay guy in high school and might have done it again in college. Is he gay and how can she believe him when he's lied before?   Let's talk about sexual orientation and how it isn't always as simple as whether someone is gay or not. Plus, trust seems to be pretty damaged, so I weigh in on how I think they can re-connect.   Finally, Ryan is in a long-term relationship of six years. They have an active and amazing sex life. That said, he has a desire to work with a sex worker to get an erotic massage, but he worries his partner will see that as cheating. Does he deny himself this pleasure just because his partner might not like it?   Relationship agreements are important, folks, and if you can't abide by them, you shouldn't be in a relationship.   A huge thanks to the Vocal Few for their song in the opening and closing of the episode and to Hemlock for their awesome song "Firelight" which was used in this episode between questions. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram. About Dawn Serra: What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real Listen and subscribe on iTunes Check us out on Stitcher Don't forget about I Heart Radio's Spreaker Pop over to Google Play Use the player at the top of this page. Stream it on Spotify Find the Sex Gets Real channel on IHeartRadio. Hearing from you is the best Contact form: Click here (and it's anonymous) Episode Transcript Check it out at dawnserra.com/ep293