Podcasts about orderconnect

According to the U.S. Immigration and Customs Enforcement agency, President Trump's administration deported more than 7,200 illegal migrants in Trump's first nine days in office, Panama won't renew participation in Beijing's Belt and Road Initiative, Canadian Prime Minister Justin Trudeau freaked after Trump hit Canada, Mexico & China with tariffs, and more!GUEST: Josh FirestineDOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsOrder today at http://www.1775coffee.com/CROWDER - code CROWDER to save 15% off your orderConnect your Mug Club account to Rumble and enjoy Rumble Premium: https://support.locals.com/en/article/how-do-i-connect-my-locals-account-to-my-rumble-account-on-rumble-vhd2st/SOURCES: https://www.louderwithcrowder.com/sources-february-3-2025Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

Nadine shares her personal journey and tips for enjoying Halloween sober

In this episode of The Sober Butterfly, host Nadine delves into navigating social life and friendships while maintaining sobriety. Key topics include understanding and setting personal boundaries, communicating needs honestly, and dealing with peer pressure and FOMO. Nadine shares practical advice on staying connected with friends who drink, choosing alternative social activities, and handling social dynamics without alcohol. The episode highlights the importance of mental clarity, offers tips for engaging in social settings comfortably, and emphasizes the significance of preserving and nurturing valuable relationships in a sober lifestyle. SponsorsAudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24Drink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

In this episode of the Sober Butterfly, host Nadine shares her personal journey with her recent ADHD diagnosis, coinciding with ADHD awareness month and Sober October. She discusses the relief and shock of being diagnosed as an adult and explores how undiagnosed ADHD affected her life, especially her relationship with alcohol. Nadine explains how ADHD symptoms like inattention, hyperactivity, and impulsivity led her to self-medicate with alcohol, contributing to an ongoing struggle with alcohol use disorder. She highlights the larger issue of undiagnosed ADHD in adulthood, the link between ADHD and higher risks of substance abuse, and shares insights into common symptoms of ADHD. Nadine also explains the negative effects of alcohol on ADHD symptoms and discusses coping mechanisms she has developed since going sober. The episode emphasizes the importance of understanding one's mental health, embracing healthier habits, and finding support within sober and ADHD communities.00:38 ADHD Diagnosis Journey01:47 ADHD and Alcohol04:23 Understanding ADHD08:43 The Link Between ADHD and Alcohol Use24:10 The Impact of Sobriety on ADHD41:18 Building Healthier Habits42:04 Closing Thoughts and Resources(Re)Sourceshttps://www.niaaa.nih.gov/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683828/https://www.samhsa.gov/What Alcohol Does to Your Brain | Huberman Lab PodcastSponsorsAudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24Drink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

In this episode of 'The Sober Butterfly', host Nadine delves into the controversial gray areas of sobriety, challenging usual narratives and questioning the necessity of permanent sobriety. She discusses her personal journey, sharing that sobriety does not need to be a lifelong commitment for everyone, the over-glorification of sobriety on social media, and the criticism sober individuals face. Nadine argues that being sober doesn't inherently make someone a better person and expresses that it's normal to grieve your old lifestyle. She also addresses the elitism in the wellness industry linked to sobriety and advocates for more accessible and compassionate approaches like harm reduction. By offering her unique perspectives, Nadine encourages listeners to reflect on their own sobriety journey, underlining the importance of personal choice and authenticity.Sponsors:AudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24Drink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

In this episode of the Super Butterfly podcast, host Nadine shares a personal story of an accidental relapse into alcohol consumption after three years of sobriety. She details how it happened during a dinner with friends in Brooklyn and the emotions she experienced—initial shock, shame, and denial. Nadine reflects on important lessons from the incident, including the value of community, the importance of self-compassion, understanding triggers, and learning to forgive oneself. She offers insights on how to navigate setbacks in sobriety and emphasizes that such moments are opportunities for growth and reaffirmation of one's commitment to sobriety.00:00 Welcome to the Super Butterfly Podcast01:32 The Accidental Relapse: Setting the Scene03:22 The Relapse Story Begins07:42 Realization and Reaction18:33 Lessons Learned from Relapse33:06 Final Thoughts and TakeawaysDrink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

Are you a therapist struggling to climb the ranks on Google? In today's episode, featuring website optimization queen Anna Walker, we're peeling back the layers of what it takes to create a website that not only looks good but also attracts the clients you dream of working with. Anna shares her journey from marketing to specializing in the therapy industry and reveals the critical importance of knowing yourself as a therapist and understanding your ideal client.We'll tackle the big questions: How does SEO make you visible in a sea of therapists, what role does website design play in securing high-value clients and so much more! With Anna's expert advice, you'll learn how to craft copy that speaks directly to your clients' needs and set up systems that keep your business thriving.Whether you're looking to refine your online presence or build one from scratch, this episode is packed with tips and strategies you don't want to miss. Tune in to transform your approach to marketing and stand out in the online world with SEO for therapists!Topics covered on SEO for Therapists:How Anna transitioned from a career in marketing to becoming the go-to SEO expert for therapists.What is SEO for therapists?The secrets to writing compelling copy that resonates with potential therapy clients and Google's algorithms.Steps therapists can take to ensure their website ranks high on search engines.How website design impacts the ability to attract high-value clients in the therapy industry.How Anna is preparing for maternity leave while ensuring her business continues to thrive without her direct involvement?Anna's favorite marketing strategies that have led to significant growth and engagement within her Facebook group.How therapists can differentiate themselves in an increasingly saturated market to attract the right clients.The systems and tools Anna recommends for streamlining marketing efforts and managing a team effectively.Connect with Carly Hill:Website: www.carlyhillcoaching.comFacebook group: Therapist to Coach AcceleratorInstagram: @carlyhillcoaching

In this episode of the Sober Butterfly podcast, host Nadine shares comprehensive packing tips and essential items for sober travelers. Nadine details her vacation essentials aimed at maintaining a peaceful mind, physical wellness, and social ease while on trips. She emphasizes the importance of intentional packing, setting pre-trip reflections, and utilizing tools like travel journals, meditation apps, and exercise gear to stay grounded. Alongside practical advice, Nadine discusses maintaining sobriety through personal affirmations and support networks, and recommends engaging in creative activities. The episode also includes a promotion for the drink brand Moment, highlighting its benefits for sober travelers. Nadine concludes by sharing plans for a rejuvenating break and how listeners can stay connected with her on social media.AudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24Drink MomentUse Code TSB23 for 18% off your orderConnect with Nadine

Today, we're talking about something that might sound a bit strange at first, but trust me, it's pretty fascinating stuff. We're talking to Jeff Hoyt about a mineral that's disrupting the detox world — Zeolite.If you're unfamiliar with Zeolite, it's a mineral that acts like a magnet to attract positively charged particles to it in the body. Think heavy metals like lead, mercury, and aluminum, to name a few. When taken, it pulls in those heavy metals and then binds to them before the body flushes them all away through the liver and kidneys. The best part? You can take this stuff long-term without worrying about it stealing all your essential nutrients. So, if you've been feeling like your body needs a bit of a spring cleaning, Zeolite might be worth looking into. Remember, our bodies are incredible machines, but sometimes they need a little help dealing with all the toxins in our modern world. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Find more from Jeff online:Website: https://www.zeolitelabs.com/Zeolite Education: https://www.zeolitelabs.com/educationhttps://www.zeolitelabs.com/proofUse code SHETALKS for 10% off your first orderConnect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/

In this episode of The Sober Butterfly, host Nadine Mulvina is joined by Michelle Plant from Michelle Plant Travels. Together, they explore the importance of women traveling together, especially during their sobriety journeys. Michelle shares her personal history of travel, contrasting experiences when she was drinking versus her current sober adventures. They discuss the unique challenges and rewards of sober solo and group travel, the value of authentic connections, and practical tips for planning successful trips. The episode also covers the significance of setting boundaries and the profound self-discovery that comes with sober travel. Whether a seasoned traveler or contemplating your first sober journey, this episode offers insights and encouragement for a life-changing experience.Connect with Michelle

In this episode of the Sober Butterfly podcast,  Nadine welcomes back Rachel Covert from Rachel Talks Money to discuss the financial aspects of sobriety and managing spending during the summer. They delve into topics such as the increased tendency to spend money during the summer, alternative budget-friendly activities, and the importance of setting financial priorities. Rachel shares valuable tips on mitigating unnecessary expenses, saving for future goals, and investing wisely to build long-term wealth. The conversation also explores various avenues for wealth creation, including online businesses, affiliate marketing, 401-plans and the benefits of investing early. Listeners are encouraged to examine their spending habits, make informed financial decisions, and plan ahead for a financially secure futureListen to Part 1 of this conversation

Our feet are the foundation of our entire body. And as someone who experienced a foot injury for an entire year, I can say first hand how debilitating it is to not only run, but to carry out all your daily tasks. So, in this episode functional podiatrist and owner of Naboso Technology Dr. Emily Splichal discusses the pillars to foot health and how runners can build stronger feet. Episode Outline00:00Introduction and Importance of Foot Health02:41Dr. Emily's Approach as a Functional Podiatrist07:09The Role of Sensory Stimulation in Foot Health10:26Integrating Foot Awareness and Strength Training15:15Recommended Practices for Foot Stimulation25:36Building on Foundational Foot Health26:50Foot Strength and Sensory Stimulation30:39Achieving the Tripod Position36:26The Connection Between the Feet and the Pelvic Floor42:33Using the Neural Ball and Toe Spacers for Foot Recovery49:01Optimizing Power and Energy Release During RunningAbout Dr EmilyDr Emily Splichal, aka the Movement Longevity Doctor, is a Functional Podiatrist, Human Movement Specialist, author of Barefoot Strong and CEO/founder of Naboso.  With over 23 years in the health & fitness industry, Dr Splichal has positioned herself as a global leader on the topics of postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.Her work has been featured in various outlets including The Oprah Winfrey Show, Rachael Ray Show and Meredith Viera Show, as well as on top podcasts including Ben Greenfield, DocJenFit, Mark Bell and Exercising Health.Connect with Dr. Emily Instagram@dremilydpmWebsiteUse code: RUNWITHKAT for 10% off orderConnect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.net

How's your cycle treating you? How's the end of your cycle treating you, in particular? Today we talk about progesterone! If you're planning for pregnancy then you'll definitely want to be familiar with progesterone and how she impact you, your fertility, and your pregnancy. Even if you're not planning for pregnancy, this episode is still for you because low progesterone could be behind your PMS, heavy bleeding, and other not-so-friendly experiences. Join Bridget to talk about progesterone this week and learn the basics of this hormone which rules the second half of the menstrual cycle. In this episode, you'll review: Progesterone's role in the menstrual cycleHow progesterone naturally fluctuates throughout the cycleProgesterone's role outside of the menstrual cycleCommon causes of low progesteroneHow to support healthy progesterone balanceTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

Let's get familiar with our girl, estrogen! She's got a bad reputation but it's not all true. Join Bridget to dive into a conversation that's focused on this sex hormone. You'll hear about:- Estrogen's role in the menstrual cycle- How estrogen levels fluctuate throughout your cycle- Estrogen's role outside of the menstrual cycle- What happens when estrogen is too high- What happens when estrogen is too lowTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

Haven't heard of seed cycling yet? Tune in to hear about it today. It's a simple addition of seeds to your diet based on where you're at in your menstrual cycle (first half versus second half) because for many menstruators out there this can help to alleviate pesky symptoms like cramps, breast tenderness, and PMS. Join me for a short conversation where we look at:- How to identify which half of your menstrual cycle you're in- Eating pumpkin seed and flax seed during the first half of the cycle- Eating sesame seed and sunflower seed during the second half of the cycleGive it a try and see what you think, and let us know how you like it. If you want more info on how the menstrual cycle is broken into phases, check out this link: Cycle Syncing GuidebookTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

Join Bridget this week to understand why and how hormonal birth control (HBC) impacts your body. After all, did your healthcare provider ever explain to you how it can prevent your eggo from getting preggo? Mine left out those details.You'll also learn about:- How your sex hormones fluctuation to support ovulation- What HBC does to your gut- Preparing to come off of HBC- Micronutrients that HBC might deplete Last but not least, we'll touch on fertility testing and what to consider when you want to plan for a family while you're using a hormonal birth control method. Follow this link to download your own Cycle Syncing GuidebookTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

Today we're talking about three of the most common causes of hormone imbalance. We'll walk through the impact of stress, environmental toxins/endocrine disruptors, and gut health as well as give some practical tips regarding what you can do to mitigate these things and inch your way closer to hormone harmony. If you're someone who's looking to understand how to support your hormones and are curious to learn about what you can do each day to lessen the impact of daily life on your bod--you're in the right place. Let me know what questions you have and what was something new that you learned today by connecting with me on Instagram @bridgetwalton. Click this link to access the episode resource on endocrine disruptors.TempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

This week Bridget is introducing you to cycle syncing and getting into the four phases of the menstrual cycle: menstrual phase, follicular phase, ovulatory phase, and luteal phase. For you gals out there, your hormones look very different depending on the phase of your cycle that you're in, and Bridget gives you some insight into how you can adapt your foods/nutrition, exercise, rest, social activities, and more to both support your natural hormone levels as well as benefit from their normal fluctuations.Follow this link to download your own Cycle Syncing Guidebook that you can use to follow along with the episode. Cycle syncing is a great starting spot for growing awareness of your body and cycle, so if you're new to the game then tune on in. If you're already more in tune with your bod, then this episode should be a good reminder of what to consider in each phase of your cycle. Here is a quick overview of the four seasons:Winter is your menstrual phase, or approximately day 1 through 6. This is when you're bleeding, have the lowest hormone levels, and have an inward focus. You'll want to prioritize resting and nourishing your body.Spring is your follicular phase, or approximately day 7 through 13. This is when your energy is on the rise as your hormones estrogen and testosterone are rising as well. You'll feel more up for adventure and taking on new tasks. Next, summer, is your ovulatory phase which is approximately cycle day 14 through 17. Your hormone levels are the highest during this time and energy levels correlate, so you can focus on social interactions, strenuous workouts, and pushing yourself a bit more than other times in the cycle. Finally, the autumn is your luteal phase and approximately cycle day 18 through 28. This is the premenstrual phase when progesterone levels are highest, and then energy levels taper off as progesterone does so too. Your focus on completing tasks, editing, and organizing will be at their peak and this is a good time to focus on your self care in the lead up to winter. Cycle Syncing GuidebookTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.I'm sharing some tips and tricks about Instagram stories. I love Instagram stories, and if you're not using them for your business, you're leaving money on the table.What makes Instagram stories so important for business owners? The main benefit is that they increase your visibility and engagement with existing followers. You get to show off your products and services in a more authentic way and tell your brand's story in a fun and creative way.Money Hit: Quotes can be a really good transition piece in your stories since your stories take place from day to night.Here's how to make the most impact on your Instagram stories by creating and sharing these four types of content. Taking your Instagram game to the next level with these tips.The 4 Types of Content you can share in Your Instagram Stories to Grow Your BusinessYour first type of Instagram Story content should be a lifestyle and behind-the-scenes content. By doing this, your followers get to know you and connect with you beyond your products and services. This is key in building your personal brand. The second type of content you should share is educational content. There should be mini-training. Regardless of what you're trying to sell, you should be teaching and training people. Because you cannot sell 24 hours a day, no spammy tammy's in my audience. So, how are you teaching people?Third, your stories need to be entertaining and encouraging. If you're boring or broke, no, and you can't just share quotes, either, because that's boring too. So what can you do, show some inspiration, show some motivation, show some encouragement, show some entertainment? Have fun. It's a must. That brings us to the fourth type of content and stories you need to share. Okay. Every week, you should sell at least one soft sale and one hard sale. Growing your business requires selling, but you must balance your content between these 4 types. If you're ready to up your Instagram Stories game and start seeing results for your business, grab your headphones. The episode will be informative and fun, and you'll be able to connect with your followers and earn that cash. Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.What to do when you are not sure what to do. Let's be honest, we've all been there. Getting stuck in business, in your personal life, or in life can be frustrating. Today, I want to share some incredible insights with you. Being in motion is the most critical part of moving through these feelings.Taking action can help you move forward and open up new opportunities, even if you have no idea where you're going. Everything doesn't have to be figured out before you start. You only need to be one step ahead of your ideal client to make a difference in their life. "Here's how you know when to go and when to move forward. is if you're 51% sure, you're never going to be a 100% sure when it comes to life and business and everything in between."— EmmyWhen you're stuck, think about your personal brand and who you are. In the crowded world of social media, it's easy to conform to certain expectations. But when you conform, you lose the ability to stand out for being who you really are. God made us perfectly and didn't make any mistakes. Being true to ourselves can help us connect with others and stand out.This is your reminder that you don't have all the answers. We're all works in progress, and that's part of what makes life so great. When we take action, trust in God's timing, and stay true to ourselves, we can create the life of our dreams. You've got to be yourself. Being yourself is your secret sauce. That's how you'll get paid.Stop getting stuck in analysis paralysis and start building the business and life you want. Let this be your kick in the patootie to get things moving.Reference:Episode 85: Why I Don't Follow Anyone On InstagramGrab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Pinterest is your secret weapon for coming up with content ideas. Since Pinterest allows you to search, thank you SEO, it gives you a unique way to search for content in your niche. These can be used for inspiration to create content for your Instagram. From quotes to facts, Pinterest has you covered. The first thing I would like you to do is take more video and save it as a B-roll. Get rid of unnecessary recordings on your phone to make it easy to find when creating content. B-roll is great for creating interesting content that has you or your life in front of the camera, without you talking face-to-camera. Your own B-roll provides a more personal connection since it is something from your life that your ideal client can relate to. You don't have to relate your B-roll to your niche to make an impact. Your everyday life footage is part of your brand just like your brand pillars. With your B-roll created, it's time to get Pinterest inspired. How to use Pinterest for more content ideas for InstagramPinterest has a large collection of ideas and inspiration that you can use to create your own content quickly. You need to first understand your brand and your ideal client. Once you know these things you can search for tips, tools, and quotes that would get your ideal client to stop the scroll and engage with your content.For example, a math teacher might look for end-of-year funny quotes for teachers. Using a program like Canva or the Instagram App, you can build your Reel or Instagram Story once you find the quotes you like. You would do this by uploading your video, adding your quote or tip, setting duration, adding trending music, creating a caption, adding hashtags, and posting. Use this process over and over again to keep track of your Pinterest ideas. Now you have a secret weapon in your pocket to create endless content!Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

VIP INSTAGRAM INSIDER SCOOP INVITE! Creating content can be challenging, but staying committed and showing up is crucial. It is possible to overcome a lack of knowledge with practice, perseverance, and a willingness to learn and grow. By doing this, you will be able to make content creation work for your business. You want your content to resonate with your audience. Let's talk about Instagram Reels to grow your business today. An effective Reel strategy makes it easier to produce audience-relevant content.What is the best option for Instagram Reels: trending audio or original audio? Both have their benefits, depending on your goals. For educational content, original audio is best, while trending audio attracts more viewers. Therefore, you need to find out which one works best for your audience.Here are the pros and cons of using trending audio for Instagram Reels versus original audio.Original audio creates educational content that is unique and allows creators to establish their own brand voice. The use of trending audio, however, is likely to attract more views and engagement. On the other hand, trending audio can also make content seem less original, and may not resonate with your audience. Before making a decision, you should determine their goals and weigh the risks and rewards associated with each option.If you're looking to grow, trending audio might be your best option, as it gets more eyeballs on your reels, but it might not convert into followers. In order to make money, you should use original content in order to connect with your audience more deeply. To grow your followers, start conversations, and turn those conversations into cash, you might want to use both techniques.You will learn how to use both types of reels and how to find trending audio in this episode. You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE! Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

For episode #300, Blyss and Dr. Stu are joined by Ibu Robin Lim CPM, a Filipino-American midwife and founder of Yayasan Bumi Sehat, a non-profit organization in Indonesia. Blyss is in Bali feeling the love with Ibu Robin, and Dr. Stu is on Maui as a guest of The Ellen Fisher Podcast. It's a tropical timewarp of stories and history. Lim shares her passion for human rights in childbirth and how protecting mothers and newborns can build peace, one family at a time. They discuss Lim's experiences and memories from her 31 years in Bali, including birthing stories, regulations, miracle births, and changing policies through the power of hugs.In this episode of Birthing Instincts:Celebrating 300 episodes: A trip down memory lane with Blyss & Dr. StuBirthing stories from Bali: Insights from Ibu Robin Lim's 31-year journeyHow Ibu Robin Lim is transforming maternal and child healthYayasan Bumi Sehat: The non-profit organization that's making a difference in BaliChanging policies through the power of hugsThis show is supported by:Needed | Use code BIRTHINGINSTINCTS for 20% off your first month or first 3 months of a one-month subscription at thisisneeded.com. LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every orderConnect with Ibu Robin:Website: iburobin.com Instagram: @iburobin Books: Placenta: The Forgotten Chakra ; Eat Pray DoulaConnect with Dr. Stu & Blyss:Instagram: @birthinginstincts / @birthingblyssWebsite: birthinginstincts.com / birthingblyss.comEmail: birthinginstinctspodcast@gmail.com Call-in line: 805-399-0439This show is produced by Soulfire Productions

Most of us are nutrient and vitamin deficient. On today's podcast, Blyss & Dr. Stu talk with Needed co-founder, Julie Sawaya, about her home births and journey to creating an optimal supplement for moms and dads. Julie also shares her insights on the importance of working with the right midwife or doula, the impact of a first birth on future births, and the importance of addressing the underlying nutritional deficiencies. Additionally, their conversation explores the challenges of finding optimal nutritional support through food alone, the reasons why Needed was formulated and the addition of a men's line with a focus on sperm health and quality. Julie also discusses the importance of asking your practitioner for the right blood tests to detect deficiencies and top nutrients to test for.In this episode of Birthing Instincts:Julie's decision to have home births & special moments for her and BlyssHow to choose the right midwife or doula for youThe impact of a first birth on future birthsHow Needed helps women thrive & have healthy pregnanciesWhy food alone isn't cutting it for our optimal nutritional needsFormulation and development of Needed supplementsAddressing the nutritional needs of both mothers and fathers during pregnancyJulie's Bio:Julie Sawaya is the co-founder of Needed, a nutrition platform dedicated to optimally nourishing women before, during, and after pregnancy. Needed is backed by the latest clinical research and a collective of perinatal nutrition practitioners that regularly test women's nutrient and hormone levels to know exactly what's needed. Julie and her co-founder Ryan started Needed 5 years ago when they discovered through nutritional testing that they were hugely deficient in key nutrients needed for a healthy pregnancy. Through research they realized they were not alone. 97% of women in this life stage take a prenatal, yet 95% have nutritional deficiencies. Needed was created to help women become optimally nourished--starting with a redesigned prenatal vitamin, and now including over 20 targeted nutritional supplements to meet the needs of women AND men during the childbearing years.Julie is based in LA and is the mama of 2 girls, both born at home (the first with Blyss!)This show is supported by:Needed | Use code BIRTHINGINSTINCTS to save 20% off your one-time order or first three months' subscription OR use code BIRTHINGINSTINCTS100 for $100 off the first three months of a plan at thisisneeded.com. LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every orderConnect with Julie:Website: thisisneeded.comIG: @needed  Connect with Dr. Stu & Blyss:Instagram: @birthinginstincts / @birthingblyssWebsite: birthinginstincts.com / birthingblyss.comEmail: birthinginstinctspodcast@gmail.com Call-in line: 805-399-0439This show is produced by Soulfire Productions

Courtney Boyd Meyers is an entrepreneur, environmentalist, and writer. But, there came a point when she couldn't “sit back and watch the world burn”. Lucky for the world, she co-founded AKUA, a Brooklyn-based company creating plant-based foods from locally sourced and regeneratively ocean-farmed kelp—and home of “the world's first Kelp Burger”.She began her career as a journalist at Forbes Magazine and The Next Web and has been recognized as one of Fast Company's Most Creative People in Business. On Startup Renegades, she shares her amazing journey into this new food categoryCheck out this episode to hear more about:Why having an omnichannel growth approach is essential to the rapid development of your businessHow a small group of dedicated customers can help entrepreneurs scale fasterWhy PR (done right!) is a game-changer for your brandRenegades10 for 10% off your orderConnect with your host on Instagram at @shauna.armitage and listen to more Startup Renegade stories at www.startuprenegades.com

Eureka the Pentecostal Church - Thursday Service 05/12/22Pastor Jonathan McdonaldA House in OrderConnect with us!Instagram: instagram.com/eurekachurchFacebook: Facebook.com/TheEurekaChurchYoutube: youtube.com/c/EurekaThePentecostalChurchWebsite: eureka.church

The United States is a nation with a strong history of immigration. In this interview with practicing immigration lawyer, Jesus LaRosa, we explore the world of immigration philosophy and law. As an immigrant at an early age, Jesus has used his experience and has applied himself to committing to practicing immigration law. I thoroughly enjoyed our conversation and adopted a new perspective on immigration and what it means to be a citizen of a country.If you enjoy this podcast, please like, follow, and subscribe.Topics of Discussion:Story of his immigration process to the U.S.Inspiration for going to law schoolImmigration law in practiceHistory and future of immigrationImportance of law and orderConnect with Jesus:Instagram: @larosa.lawwww.larosa-law.comSupport the show

Research Corner: Effects of Physical Activity and Inactivity on Muscle FatigueOn Episode 134 of the Fitness For The Fairways podcast, Joe sat down for a solo episode for a new segment called The Research CornerFatigue in golf can make those later holes challenging, especially if you're walking the course. If you can maximize your endurance it can help prevent some of those big numbers on those final holes.What you'll learn from this episode.How inactivity impacts our bodyHow HIT training can improve aerobic and anaerobic capacityWhy a muscle can have decreased activationWhat factors should be kept in mind when creating golf fitness programs.Links mentioned in the podcastArticle LinkGolf Performance ProgramSuperSpeed Website – Use the Coupon Code PARFOUR2022 at checkout to get 10% off your orderConnect with MeInstagramYouTubeDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!Golf Warm-Up EbookEvery person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster. In this ebook you will learn:Our step by step process on designing warm-upsA printable template for creating warm-upsA sample golf warm-up with video instructionHead to https://joegambinodpt.com/golfwarmupebook/

I'm going to show you a behind-the-scenes coaching session with Rachel Fry. Rachel has been struggling to find clarity in her business-she feels that the two services and products she believes are completely different. Her goal is to find a way to grow her business.  Once she has this direction, she feels that she can attract the right clients to her business.In this 60-minute session, I will help her gain clarity and create the action plan she desires. Let's get started! We cover the followingAfter being confused about how to niche, we found that both your products and services fall under the same category- hair. The next step is to draft your I help statement based on your product suite, and from there we will create the customer journey.We can start with creating a freebie that is interactive...Maybe a quiz and based on the results of the quiz you could direct them to the solution-based product suite. It would be the start of your funnel to build the email list that you can nurture weekly. PRO TIP: You shouldn't refer to your email list as a newsletter. Give it a name and description that will entice your ideal clients to join. Give them a VIP experience in the email; offer them exclusive first access or email-only content. Once you have your email list set up, you should decide what social media you will use and why. Pick one or two platforms and go all-in on those. You should start with Instagram and Facebook, then by June, if this strategy we discussed is successful, add YouTube.We then dig into growing on Instagram and how to get prospective clients to engage with you, your services, and your products. Start with showing yourself using the products, talk about them, share them in your stories. Just start showing up and sharing, and  make it fun and interactive. Video is king on Instagram right now, so use them in your stories and start creating Reels. Videos always outperform static posts. These don't have to be over-complicated with a lot of transitions, but make sure some of them include trending audio. Once you have created your Reels, repurpose them to Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM  @heyheyemmy You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE! Let's keep this party rolling...The Hey Hey Emmy Show Party is here! Let's have some fun. From Proverbs 31 to 2Pac, focusing on all things helpful to you and your business. Instagram tips and tricks, health hacks, relationships, and of course, Jesus. If you are a multi-passionate woman feeling overwhelmed by life and business, or just ready to up-level your life, Emmy will be your new BFF. Party your way to your true potential. CA$H Money Instagram Stories MembershipYour Instagram Stories are your MONEY MAKER. Take out all the guesswork when it comes to using your Instagram stories to make CA$H. Join CA$H Money Instagram Stories Membership and start CA$HING in on the GRAM. A daily content prompt membership, so you know exactly what to post to make your Stories binge-worthy! 

This episode is about the things that would make starting a business in Taiwan easier, if you prepare them even before landing here. These are based on real-life experience of our guest Joseph Proznitz from the US.Know what you hope to get by being hereHave your medical in orderHave your banking in orderConnect with the government early and often in the right wayBuild relationshipsKnow that it will be really hard but it can also be a big opportunityJoseph is the founder and CEO of Stride 360 to better train for triathlons. Joseph built out the first version of Stride that switches between exercise bike and elliptical trainer to make his workouts easier, especially in the winter. The machine comes with an open social fitness platform to motivate users keep their stride, pun intended.Joseph finished his Bachelor of Science Information Management, Information Technology from Syracuse University.Support the show (https://www.paypal.me/PaoloJoseph)

Doug Cartwright is the CEO and founder of The Daily Shifts, an online company dedicated to inspiring lasting transformations of the mind, body and soul, and author of a forthcoming book, Holy Sh!t, We're Alive. As I'm sure you can tell from the title, Holy Sh!t, We're Alive is not another boring, ‘enlightening' self-help book. Instead, Doug shares his unusual journey – from self-made millionaire at age 24, devoted Mormon, family man – and how he had to lose it all and go down a rabbit hole of psychedelics, world travel, heartbreak, meditation, and more, to find his true purpose and happiness. Doug wrote Holy Sh!t, We're Alive in hopes of inspiring others and shares tactical steps that readers can take to cut through the noise and lead happier lives as a result. With the launch of his book. Doug's Book: https://thedailyshifts.samcart.com/products/hswa-pre-order-book-only/https://www.thedailyshifts.com/book/pre-orderConnect with DougInstagram - https://www.instagram.com/doug_cartwright/?hl=enFacebook - https://www.facebook.com/thedailyshifts Twitter - https://twitter.com/Doug_Cartwright?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorLinkedIn - https://www.linkedin.com/in/doug-cartwright-3aa157180/Follow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

The Missing Link in Your Golf Warm-upOn Episode 104 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.With golf being a ballistic sport that places large amounts of force on the body, warming up is an important aspect of golf performance. A proper warm-up reduces injury risk, helps you feel more limber on the golf course, and helps you hit the ball further. The problem is, most people think of warming up as simply needing to move their bodies before they play. Doing something is definitely better than nothing, but just moving your body will not prepare your body for the golf swing. Joe hopes that you will not only learn how to create a proper golf warm-up, but it actually motivates you to do so before your next round.What you'll learn from this episode.The two effects your golf warm-up should have on your bodyWhy you should warm up before your golf roundsThe missing link from most golf warm-up routinesHow to structure your warm-upsThings mentioned in the episodePRGR Launch Monitor - use coupon code ParFour for 10% off your orderSuperSpeed Sticks - use coupon code ParFour for 10% off your orderConnect with me:InstagramTwitterYouTubeDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!

A Little About Andy Cagnetta:Andy came down to Florida in 1995. While looking to buy a business, he encountered a company named Transworld Business Brokers. He continued his search for a business but was offered a position at Transworld as an agent. He joined the company and quickly became one of South Florida's top performers. Now over 40 years old, Transworld Business Advisors is the number one business brokerage and an international franchisor through a partnership with United Franchise Group. They have currently over 600 business brokers in the organization and have over 5,000 businesses for sale. They also have 200+ franchisees in the US and several internationally. Andy is a recognized speaker and trainer in the subject of business sales, valuation, and negotiations. He has taught his self-authored negotiations class to associations, construction companies, media sales teams, government agencies, high school & university students. His signature charity event "Andy's Family Pasta Dinner" is in its 19th year and has raised over $1,900,000. He is a father to two. Rachel, Lauren, and his wife, Allison are Hollywood residents (Allison since 1970, Andy since 1994). In this episode of The Millionaire's Lawyer, JP and Andy Cagnetta discuss:Andy helps business owners find the right buyer and/or seller for their businessIt is a bad thing when you're not prepared for the sale of your business; do not:Start selling lessProducing lessAttracting fewer clientsAll the above affects the trend line and no one wants to buy something that is slowing down - they would much rather something that is picking up90% of the sales that Andy Cagnetta sees are Asset PurchasesIf it is a stock sale it is because there are special licenses in a place like Medical LicencingThere have only been two (2) times that Andy has seen a Buyers market in all the years he's been doing this:After 911 when everyone was panic sellingThe economic downturn in 2009Fewer businesses for sale right now which means the inventory is downWhen the inventory is down the demand for yours is higherAndy Cagnetta feels like it is important to educate the buyers as wellMore and more people are selling their online businessesContent is king these days, you need to make sure you have the content and the online presenceIf you are a buyer, you want to make yourself attractive to the seller - you can do this by presenting them with a plan with what your ideas and goals areRight now is still a great time to purchase a business, the pandemic is starting to turn around, and business going to thrive yet again Businesses that are located in a city with population growth will make your business naturally growWhen you are going to sell you need a great team behind you consisting of:BrokerLegalCPAIdeally, you are getting your team involved two years before selling so that everything can be prepared correctly and attractively.To get Andy involved, expect the following:No obligation meeting - he likes to make good deals with good peopleOne year engagementYou pay Andy by a percentage of your saleAndy and JP both feel like the following industry's are hot:TechnologyOnline salesLandscaping, Plowing, services...ConstructionInfrastuctureToursimTIP OR TRICKMake sure you are systemizing everythingTrack your inventoryTrack your customer baseHave your paperwork in orderConnect with Andy Cagnetta:FacebookInstagramLinkedInTwitterPodcastWebsiteConnect with your host, JP:TwitterInstagramFacebookWebsiteShow:LinkedInEmail:  jpmcavoy@conductlaw.comPhone:  1-833-890-8878THANK YOU TO OUR SPONSOR:Conduct LawWebsite

In this episode I'm speaking with Abby Sugar, the founder and CEO of Play Out Apparel, an omnichannel gender-equal underwear and athleisure brand.Abby  and I had a absolutely fantastic conversation where we discussed:The process of going from a self-funded business to seeking investmentHow brands of any size can show up for the causes they believe in and make an impact, even without having a lot of money to donate.The truth about having a business partner and what that dynamic is like.The shift in how GenZ shops and what the means for the fashion industry moving forward.ABOUT THE BRAND + DESIGNERPlay Out Apparel, which was incorporated in 2020,  is poised to lead the new market of gender-equal fashion, offering gender-expression affirming apparel for Gen Z to shop their authentic selves while supporting their values. Having worked as a writer, editor, and independent personal trainer, Abby is a lifelong learner and taught herself business and fashion after graduating from Barnard College in English lit.As a Social Good Enterprise, customers choose to shop from Play Out due to their focus on sustainability and ethical manufacturing, and donation of 20% of net profits to LGBTQ+ and BLM organizations, supporting their mission to combat homophobia and transphobia through marketing, product design, and partnerships.Play Out offers truly gender-equal clothing, including 8 styles of underwear and new athleisure apparel, with no gender categories on their website or stereotypically gendered models in their photos. Shop by Style, not by Gender.LINKSCheck out Play Out ApparelSign up for their mailing list for 15% off your first orderConnect with Play Out Apparel on InstagramConnect with Play Out Apparel on TwitterConnect with Play Out Apparel on Pinterest

It's that time of year again so it's only right that we have our annual "Christmas Party" on the show.This year, we did things a little differently and instead of inviting a former guest we had first time guest Julius aka Funny Julius on the show.Games PlayedTwas The Night Before ChristmasTis The SeasonWhat's in Santa's Sacks?Naughty Or NiceAll I Want For Christmas Is___Connect with Julius@Funny Julius on Twitter | IntagramListen to his podcast Rap & OrderConnect with us!Website: wecomefromqueens.cominstagram / Twitter @wecomefromqnsYou can send us questions you would like us to answer during an episode ANONYMOUSLY www.wecomefromqueens.com/contact/You can listen to us on soundcloud, stitcher, google play & itunes (rate & review on itunes)