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In this episode, Monika examines two important developments that shaped the economic conversation over the past week: the Reserve Bank of India's decision to keep the repo rate unchanged at 5.25%, and India's strong FY26 GDP growth of 7.7%, with the fourth quarter growing at 7.8%. She explains how the RBI's inflation-targeting framework and relatively low inflation of 3.1% have given policymakers valuable room to maintain rates despite the inflationary pressures created by the West Asia conflict and elevated crude oil prices. Revisiting the basics of the repo rate and its role in controlling inflation and credit costs, she argues that prudence always appears boring during good times but proves invaluable when crises emerge. The lesson, she says, applies equally to nations and to individuals managing their own money.She then turns to the growth story and why India's economic momentum remains intact despite rising global uncertainties. Looking at broad-based indicators including agriculture, steel, cement and commercial vehicle demand, Monika highlights that FY26 was a remarkably strong year and that India entered the current period of geopolitical turmoil from a position of strength. While the RBI's projection of 6.6% growth for FY27 reflects caution amid higher oil prices and global fragility, she argues that India's growth has merely been “shaved, not sunk.” Had the current conflict not erupted, the country was positioned to exceed 8% growth. She reminds listeners that the government and the RBI still possess several policy tools to support the economy, from attracting foreign capital to deploying monetary and fiscal measures. Her message remains consistent with previous episodes: prepare for a slowdown, but reject the merchants of doom. India may face turbulence, but it is far from crisis.In listener questions, Srinivas asks whether LIC annuity products deserve a place in retirement planning, prompting Monika to examine the broader case for and against annuities, discussing guaranteed lifelong income, simplicity and protection from market volatility, while also highlighting their low returns, inflation risk and tax disadvantages compared with alternatives like debt funds and systematic withdrawals; Bhavesh, an NRI with a carefully constructed 50:50 portfolio, seeks guidance on how to rebalance during market corrections and transition debt allocations as retirement approaches, leading to a detailed discussion on the hierarchy of redeeming maturing fixed deposits, arbitrage funds and debt funds while preserving long-duration gilt investments; and Rachana from Coorg shares her concerns about retiring early with a ₹1.25 crore corpus and no pension, opening up a conversation about longevity risk, healthcare costs, protecting capital, and the importance of continuing to earn for as long as possible in order to strengthen financial independence in later life.Chapters:(00:00 – 00:00) Why India's Growth Story Is Shaved but Not Sunk(00:00 – 00:00) RBI Holds Rates Steady as Inflation Stays Under Control(00:00 – 00:00) The Pros and Cons of Annuities for Retirement Income(00:00 – 00:00) Rebalancing a Portfolio: Which Debt Investments Should Go First?(00:00 – 00:00) Is ₹1.25 Crore Enough to Retire at 45 Without a Pension?https://www.pib.gov.in/PressReleasePage.aspx?PRID=2269286®=48&lang=2https://rbidocs.rbi.org.in/rdocs/PressRelease/PDFs/PR3855508EB4A59FF46F9B57BBA200AA250B8.PDFIf you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com
Send us Fan MailSome funders are quietly draining your organization's capacity before they even decide whether to fund you. This episode breaks down the difference between funders who treat nonprofits as true partners and those who bury you in 140-page applications with a 3% chance of success. You'll learn how to identify where a funder falls on the spectrum, what equitable grantmaking actually looks like in practice, and why your time is worth protecting as a strategic resource. We also get into the nuts and bolts of building a smarter grant strategy so you can make better decisions about where to spend your energy.On this week's episode of The Small Nonprofit Podcast, Maria Rio is joined by Caitlin McBride, a Certified Fundraising Executive with over a decade of experience in the sector on a mission to make fundraising feel less chaotic for small nonprofits. Together, they dig into Vu Le's Equitable Grantmaking Continuum, share their own experiences with A+ and not-so-A+ funders, and give nonprofit leaders a practical lens for evaluating grant opportunities before spending hours on an application that was never really winnable.The Equitable Grantmaking Continuum: https://legalfoundation.org/wp-content/uploads/2025/12/Equitable-Grantmaking-Continuum-Full-Version-Updated-March-2021-2.pdfIf this episode was useful, grab the 30-Day Board Fundraising Challenge at gofurthertogether.ca/boardchallenge — it's free and it gives your board actual structure. Book a Discovery Call with Further Together if you need help raising money in a way aligned with your values. Support the show
What if everything you've been told about marketing is wrong?In this episode of Conversations with Rich Bennett, Rich sits down with Kyle Asperger, a marketing coach and founder of Anarchy for a Day, who's on a mission to help people stop blending in and start standing out.Kyle shares his journey from running a traditional marketing agency to completely reinventing his approach in a world being rapidly reshaped by AI. Along the way, he opens up about failure, identity, and why entrepreneurship is really about understanding yourself.In this episode, you'll learn: Why failure is your greatest advantage How AI is changing marketing and what to do about it The difference between SEO and AEO Why most brands struggle to stand out How to rethink your marketing from the ground up You'll also hear how Kyle's background in acting and improv gives him a unique edge in communication and coaching.
Was Peter really the undisputed leader of the early church—or does the New Testament point somewhere else?In this episode of The Bible Sojourner, we walk through Will Varner's provocative article, “Was James the First Pope?” and explore the biblical and historical evidence that James, the brother of Jesus, may have functioned as the central leader of the early church in a way many Christians have overlooked.We look at the centrality of Jerusalem, James's growing prominence in Acts, Galatians, and 1 Corinthians, his decisive role at the Jerusalem Council, and the way both Josephus and early church writers seem to confirm his importance. Along the way, we also consider what this means for common assumptions about Peter, Paul, Roman Catholic claims, and even Protestant blind spots.Whether you agree or disagree, this is a fascinating discussion that challenges tradition and pushes us back to the text of Scripture.If you enjoy thoughtful conversations on the Bible, theology, and culture, be sure to subscribe and join the discussion in the comments.Chapter Headings00:00 Intro: Was James More Important Than Peter?00:00:47 Why This Argument Was So Eye-Opening00:02:06 The Main Thesis of Varner's Article00:04:35 James and the Centrality of Jerusalem00:06:23 The Gospel Expands From Jerusalem to the Nations00:09:55 Why Jerusalem Was Seen as the Center of the World00:12:25 James's Rise to Leadership in the Early Church00:15:18 Paul's Early Contact With Peter and James00:17:02 James, Peter, and John as the “Pillars”00:20:11 Peter Defers to James00:21:31 The Jerusalem Council and James's Final Judgment00:28:18 Paul Continues to Follow James's Lead00:33:35 Josephus and the Historical Importance of James00:36:29 James in Early Church Tradition00:42:09 The Letter of James and the Order of the Canon00:45:26 Why James's Leadership Matters00:50:09 Implications for Catholicism, Orthodoxy, and Protestantism00:54:06 Final Conclusions: Was James the First Pope?00:56:06 OutroArticle Written by Will Varner: https://cf.sbts.edu/equip/uploads/2024/05/SBJT-27.3-Was-James-the-First-Pope-Varner.pdfIf you have found the podcast helpful, consider leaving a review on Itunes or rating it on Spotify. You can also find The Bible Sojourner on Youtube. Consider passing any episodes you have found helpful to a friend.Visit petergoeman.com for more information on the podcast or blog.Visit shepherds.edu for more on Shepherds Theological Seminary where Dr. Goeman teaches.
In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this episode we are joined by Dr. David Jenkins, MD, PhD, DSc, a globally recognised leader in nutrition science, research and metabolic health.Dr Jenkins is best known for developing both the Portfolio diet and the Gycaemic Index. His work has shaped how we understand the relationship between carbohydrates and blood sugar, lipids and heart health, and continues to influence how clinicians and researchers approach nutrition science.In this episode we explore the cholesterol-lowering foods which make up the Portfolio diet, a dietary pattern that can have a powerful effect on lowering LDL cholesterol and reducing cardiovascular risk.We break down the science behind the diet, how it works in real life, and why it's gaining attention as a practical dietary strategy for improving heart health.To read more :https://nutrisci.med.utoronto.ca/faculty/david-jenkinshttps://www.sciencedirect.com/science/article/pii/S0002916523293338https://pubmed.ncbi.nlm.nih.gov/40394599/https://pubmed.ncbi.nlm.nih.gov/37877288/Portfolio Diet app:https://www.portfoliodiet.app/enPortfolio Diet infographic:https://practice365.co.uk/uploads/sites/601/2024/10/Portfolio-Infographic-EN-FINAL.pdfIf you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.And if you liked this episode please consider leaving us a rating or a review, it helps more people discover the podcast and supports our mission to share evidence-based nutrition.
Looking for more clarity and growth in your business? Book a call with us at https://nextadvisory.nzA recent study has shown New Zealand to ranked lowest amoung our Asia Pacific peers for the second year in a row, so Luke & Phil break down why New Zealand is so bad at business, and what we can learn from the ones who are still growing despite the economy. Read the report here: https://www.interest.co.nz/sites/default/files/2026-04/SBS%20Infographic%202026_New%20Zealand.pdfIf you're interested in working together:Visit our website https://nextadvisory.nzLet's connect over a quick call: https://calendly.com/philsmith/Instagram: https://www.instagram.com/nextadvisory.nz/
In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this episode we're joined by registered dietitian Soraya Pineda, to explore the science of weight loss, satiety, and appetite regulation.Soraya has extensive experience supporting individuals with weight management, metabolic health, and behaviour change. Her work focuses on helping people move away from restrictive dieting towards sustainable, evidence-based approaches that prioritise long-term health. As interest in GLP-1 medications continues to grow, this episode explores how a high-fibre, plant-based diet may naturally support appetite regulation, offering a practical and sustainable alternative or complement to pharmacological approaches.We also discuss why traditional weight loss approaches often fail, and why so many of us regain weight and enter a yo-yo dieting pattern, so join us today to hear more about effective approaches rather than relying on restriction alone.To connect with Soraya and learn more about her work:https://www.linkedin.com/in/soraya-pineda/https://linktr.ee/plantnutritionwithsorayaTo read the Plant-Based Health Professionals weight loss fact sheet:https://plantbasedhealthprofessionals.com/wp-content/uploads/2026/03/FS-EnergyDensity-260310.pdfIf you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.And please consider leaving a review, it helps more people discover the podcast and supports our mission to share evidence-based nutrition.
As India updates the way it measures inflation, Monika explains why the revision of the Consumer Price Index base year from 2012 to 2024 matters and what it really means for households. Drawing on new data from the Household Consumption Expenditure Survey, she breaks down how the CPI basket evolves over time to reflect changing consumption patterns — from the decline of outdated products to the rise of digital services, transport, and other modern expenses. The episode clarifies how shifts in weightages, especially the reduced share of food and the higher share of services, will influence headline inflation and policymaking.Monika also explains why the CPI is an average that may not match individual experience, and how the new index should give policymakers a more accurate picture of real household spending pressures. She highlights that lower food weight may make inflation appear less volatile, while costs that matter most to many middle-class families — healthcare, education, housing, and services — continue to rise faster than the headline number. The key takeaway: inflation data is improving, but personal financial planning should always be based on one's own spending patterns, not just official statistics.In listener questions, Anonymous asks how global developments such as U.S. debt concerns, de-dollarisation, and shifting geopolitical power could affect Indian markets and whether investors should change their asset allocation or SIP strategy; Djay from Mumbai seeks guidance on retirement planning for couples and how to estimate and invest toward a child's education corpus; and Ramya Srinivasan writes about deploying proceeds from a property sale, weighing PMS investments against mutual funds, and the best way to move a lump sum into equity over time.Chapters:(00:00 – 00:00) What the New Consumer Price Index Means for You(00:00 – 00:00) How Changes in the CPI Basket and Weightages Affect Inflation and Policy(00:00 – 00:00) Global Risks, Market Crashes and Staying Invested Through Uncertainty(00:00 – 00:00) Planning Retirement as a Couple and Building a Child Education Corpus(00:00 – 00:00) PMS vs Mutual Funds and How to Deploy a Large Lump Sumhttps://www.hindustantimes.com/opinion/why-india-needs-a-new-gold-standard-101770307424675.htmlhttps://www.mospi.gov.in/uploads/latestreleasesfiles/1770893247472-Press%20Relase%20of%20CPI%20for%20Jan26.pdfIf you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com Monika's book on basic money managementhttps://www.monikahalan.com/lets-talk-money-english/Monika's book on mutual fundshttps://www.monikahalan.com/lets-talk-mutual-funds/Monika's workbook on recording your financial lifehttps://www.monikahalan.com/lets-talk-legacy/Calculatorshttps://investor.sebi.gov.in/calculators/index.htmlYou can find Monika on her social media @monikahalan. Twitter @MonikaHalanInstagram @MonikaHalanFacebook @MonikaHalanLinkedIn @MonikaHalanProduction House: www.inoutcreatives.comProduction Assistant: Anshika Gogoi
Asha Rangappa joins Sarah to discuss the ICE raids in Minnesota, a federal court injunction limiting certain actions against protesters, DOJ retaliation, the stalled Epstein files release, and the growing use of law enforcement as a political weapon.Read the Ruling Restricting Federal Agents' Actions in Minnesota: https://storage.courtlistener.com/recap/gov.uscourts.mnd.229758/gov.uscourts.mnd.229758.85.0_1.pdfIf you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to https://Superpower.com and use code ILLEGALNEWS for $20 off your membership this year.NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #adGo to https://HelloFresh.com/illegalnews10fm to Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.F*%k your khakis and get The Perfect Jean 15% off with the code ILLEGALNEWS15 at https://theperfectjean.nyc/ILLEGALNEWS15 #theperfectjeanpod
Is "good enough" really good enough? Discover why Israel's 80-year deliverance under Ehud couldn't break the cycle, the danger of valuing results over faithfulness, and how to avoid settling for temporary relief. You'll learn three critical lessons about God's mercy versus approval and what true transformation requires.This week, our hosts continue their discussion on the book of Judges, some of the talking points were, things that were left out of the message due to time, Eglons weight and palace, Ehud and Shamgar, and how to not feel discouraged when working on areas of our lives that aren't pleasing to God. Oh and tune into the beginning to hear our hosts talk about those group projects that everyone was forced to do in school.Extra resources mentioned: Thanks to Heidi Nelson for sharing this article with us: "The Assassination of Eglon: The First Locked-Room Murder Mystery" https://ben-tzion.com/wp-content/uploads/2010/10/halpern-the-assassination-of-eglon-llll-1.pdfIf you would like to watch the video podcast, find us on YouTube:https://www.youtube.com/channel/UCMhDfGn0zfzi6XjcKkSVcFAFacebook: https://www.facebook.com/discovertbcInstagram: https://www.instagram.com/topekabiblechurchWebsite: https://www.discovertbc.com/
In the last episode of 2025 for the BGS, Christina Cook and Adam Lyons reflect on their personal journeys in recovery, discussing the importance of collaboration, setting achievable goals, and navigating relationships. Looking ahead to 2026, they express a desire to broaden conversations around recovery and continue fostering a culture of understanding and support.Find Adam and The Modern Meeting Podcast Here: https://open.spotify.com/show/1jMSSKkadnvzbvZl33dzZcYouTube: https://www.youtube.com/@ModernMeeting**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/brokegirlsocietyResource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
This week, Monika breaks down the “inflation paradox” India is living through — where official inflation has collapsed to 0.25%, yet households still feel the pinch at checkout counters. She explains how the headline number hides a deeper story: if the impact of gold is removed from the Consumer Price Index, October inflation actually turns negative. An SBI Research estimate suggests that, excluding gold, inflation could remain below zero for the next two months. Food prices have fallen sharply, with vegetables down nearly 28% and pulses over 16%, creating a painful situation for farmers even as households see temporary relief.Monika unpacks why very low inflation is a problem for the wider economy. Weak prices signal weak demand, hurting production, wages and eventually jobs. Governments too suffer when inflation falls, because tax revenues depend on nominal — not real — growth. With the RBI's full-year inflation estimate cut to 2.6%, the number now threatens to breach the lower bound of the 2–6% target band, raising the possibility of rate cuts. She also explains why lived inflation can feel higher than official data: lifestyle choices — app-based shopping, food delivery, eating out — inflate household budgets far more than the CPI basket. For savers and investors, a lower-trend inflation world means lower bank FD rates and more moderate long-term equity return expectations, making equity allocation essential for retirement planning.In listener questions, Srinivas seeks guidance on managing a large education loan, bundled insurance policies, and family assets; Sampath from the US weighs whether to buy property in Hyderabad now or after returning to India; and an anonymous listener asks how to secure term insurance after a past cancer diagnosis. Monika also gives a shout-out to Rinku Jain, who recently shifted from trading to financial education after being inspired by Let's Talk Money.Chapters:(00:00 – 00:00) The Inflation Paradox: Why Low Numbers Still Feel Expensive(00:00 – 00:00) How Low Inflation Impacts Growth, Wages, Taxes & Your Investments(00:00 – 00:00) How to Fix a Costly Loan, Bundled Insurance & a Risky Family Portfolio(00:00 – 00:00) Should NRIs Buy Property Now or After Returning to India?(00:00 – 00:00) Can Cancer Survivors Get Term Insurance? What Your Real Options Arehttps://www.dropbox.com/scl/fi/ivlio9duh6yemspbdu6rm/Inflation-SBI-Report-Oct-2025.pdf?rlkey=n6fyqfssoz5tw88unhsx0sn3a&dl=0https://www.stcipd.com/UserFiles/File/Measuring_Trend_inflation_in_India-A_summary.pdfIf you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com Monika's book on basic money managementhttps://www.monikahalan.com/lets-talk-money-english/Monika's book on mutual fundshttps://www.monikahalan.com/lets-talk-mutual-funds/Monika's workbook on recording your financial lifehttps://www.monikahalan.com/lets-talk-legacy/Calculatorshttps://investor.sebi.gov.in/calculators/index.htmlYou can find Monika on her social media @monikahalan. Twitter @MonikaHalanInstagram @MonikaHalanFacebook @MonikaHalanLinkedIn @MonikaHalanProduction House: www.inoutcreatives.comProduction Assistant: Anshika Gogoi
In this conversation, Kate Seselja opens up about her own experience of gambling harm and the years she spent caught in a system designed to keep her trapped. She shares how the gambling industry manipulates vulnerability and then labels the individual as the problem, instead of acknowledging the systemic forces that fuel addiction. Kate breaks down the difference between a “problem gambler” and a person experiencing gambling harm, and she shines a light on how the industry benefits from that misunderstanding.Disclaimer: Kate's views and experiences are her own and do not necessarily reflect the views of Christina or The Broke Girl Society. Find Kate Here: https://www.thehopeprojectaustralia.com.au/Kate's book preorder: https://docs.google.com/forms/d/e/1FAIpQLSdHYzphmZXJYynGk0IHbByDlTY6hJarU0gEhuopUhucBR9eBg/viewformHere is the link to the documentary KACHING Kate spoke about: https://youtu.be/bny1qgKO46A**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through tele-health that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this episode, Maggie shares her personal journey of recovery from gambling harm, detailing her early experiences with gambling, the spiral into compulsive behavior, and the impact on her life and relationships. She discusses the challenges of seeking help, the role of support groups, and the importance of coping strategies in her recovery. Maggie reflects on her current status, feeling stronger than ever and committed to her recovery journey.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this episode of the Broke Girl Society podcast, host Christina speaks with Jerome, the co-founder of the Bet Breaker app, which helps individuals block online gambling sites. They discuss Jerome's transition from the gambling industry to creating a recovery tool, the innovative features of the app, the importance of community and accountability in recovery, and the ongoing challenges posed by illegal gambling sites. The conversation highlights the need for continuous improvement in technology to support those struggling with gambling addiction.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this episode of the Broke Girl Society, host Christina Cook speaks with Sonja, who shares her personal journey of recovery from gambling addiction. Sonja discusses her early experiences with gambling, the escalation of her addiction, and the impact it had on her relationships, particularly with her husband. She reflects on the challenges of recognizing her gambling problem and the path to recovery, including the importance of community support. Sonja emphasizes that recovery is a personal journey and encourages others to seek help before hitting rock bottom. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all
Ozempic-style appetite-suppressing drugs are coming for our dogs.Headlines are already calling them “Pawzempic” — implants that promise to “fix” the so-called canine obesity epidemic by turning off your dog's hunger. But here's the thing: our dogs don't feed themselves.In this FETCH First Friday episode, we dive beneath the headlines to explore what this trend really reveals — not just about pet health, but about us as guardians, consumers, and culture-makers.Because when we reach for a jab before we ask deeper questions, we risk missing the truth: obesity isn't the root cause — it's a symptom.What You'll Learn in This Episode* The rise of “Pawzempic” → How GLP-1 drugs work, what's being developed for dogs, and why the marketing is so seductive* The root causes of canine obesity → From ultra-processed pet food to lack of enrichment, environmental stress, and even our own emotional projection* The microbiome connection → Why weight is about more than calories, and how gut health shapes metabolism, inflammation, and wellbeing* The deeper questions → Are we unconsciously transferring human struggles with weight, control, and shame onto our dogs? What happens when we silence natural hunger cues instead of listening to them?* A different path forward → Species-appropriate fresh food, microbiome-friendly choices, emotional co-regulation, and practical, natural ways to support your dog's health — without shame or shortcutsWhy This MattersThis isn't just a conversation about weight loss. It's about the stories we're told — and sold — about our dogs, our bodies, and what “health” really means.It's about reclaiming our role as guardians, not consumers. About moving from control to connection. And about creating a life where our dogs thrive because we're finally willing to ask:✨ What's actually causing imbalance? ✨ Who profits when we medicate the symptoms instead of healing the system? ✨ And how can we step back into relationship — with our dogs, with food, and with ourselves?Your dog isn't broken. But the systems around them often are.Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightWSAVA Body Condition Score Guide: https://wsava.org/wp-content/uploads/2020/01/Body-Condition-Score-Dog.pdfIf you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
Christina and Terra discuss how societal views often misrepresent women's gambling behaviors and the challenges they face in seeking help. The conversation emphasizes the importance of breaking down stigmas and creating safe spaces for women to discuss their experiences and find support.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
The third amended complaint filed in the Southern District of New York involves six plaintiffs—Jane Does 1 through 6—who have brought claims against Darren K. Indyke and Richard D. Kahn, acting as co-executors of the estate of Jeffrey Epstein, as well as the estate itself and other unnamed defendants. The case, docketed as No. 1:19-cv-07675-GBD, seeks a jury trial and continues the broader wave of litigation aimed at holding Epstein's estate accountable for his long history of alleged sexual abuse and exploitationThe complaint underscores the plaintiffs' pursuit of justice against Epstein's estate following his death, placing responsibility on those managing his assets to provide restitution for the harm they allege they suffered. By naming “Roes 2–10,” the filing also leaves room for additional defendants who may later be identified as complicit in Epstein's crimes or responsible for enabling his conduct. This legal action highlights the ongoing efforts by Epstein's victims to find accountability in civil court, given that his death cut short criminal proceedings.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.nysd.521195.45.0.pdfIf you'd like to help support my work:https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support
The third amended complaint filed in the Southern District of New York involves six plaintiffs—Jane Does 1 through 6—who have brought claims against Darren K. Indyke and Richard D. Kahn, acting as co-executors of the estate of Jeffrey Epstein, as well as the estate itself and other unnamed defendants. The case, docketed as No. 1:19-cv-07675-GBD, seeks a jury trial and continues the broader wave of litigation aimed at holding Epstein's estate accountable for his long history of alleged sexual abuse and exploitationThe complaint underscores the plaintiffs' pursuit of justice against Epstein's estate following his death, placing responsibility on those managing his assets to provide restitution for the harm they allege they suffered. By naming “Roes 2–10,” the filing also leaves room for additional defendants who may later be identified as complicit in Epstein's crimes or responsible for enabling his conduct. This legal action highlights the ongoing efforts by Epstein's victims to find accountability in civil court, given that his death cut short criminal proceedings.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.nysd.521195.45.0.pdfIf you'd like to help support my work:https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support
Trigger Warning: This episode contains discussions of gambling addiction, abuse, cancer, and suicidal thoughts, which may be distressing for some listeners. Please take care while listening and step away if you need to.In this deeply personal episode of The Broke Girl Society Podcast, host Christina Cook opens the first chapter of a new series titled "A Letter to My Gambling Addiction."Through raw and honest storytelling, Christina reads a letter she has written to the addiction that once held her in its grip. She traces the journey from its initial allure to the devastating ways it became entwined with her life. She reflects on how gambling became both an escape and a prison, how it masked pain from past abuse, and how it numbed her through the fear and grief of facing cancer.This is more than a story about struggle. It is about reclaiming a life once thought lost. Christina shares the truth of survival, the courage it took to step into recovery, and the role of community in helping her discover a life she no longer wants to escape from.If you have ever felt alone in the throes of gambling harm, this episode is for you. You are not alone. You are not beyond help. There is a way forward, and you are worth it.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Send us a textJoin us for a discussion about a collaborative research project currently in the works headed up by Iowa State University. Jennifer Bentley, a dairy field specialist with Iowa State University Extension and Outreach, discusses the aims of the current project including assessing prevalence and treatment options for common diseases affecting dairy goats, developing financial assessments and benchmarks for goat dairies, and improving kid survival rates.The Iowa State University Extension and Outreach Dairy Goat site can be found here: https://www.extension.iastate.edu/dairyteam/dairy-goats-sheepVeterinarians may contact Jennifer via email at jbentley@iastate.edu to discuss participation in data collection for this project.Learn more about Ms. Bentley's extension and outreach programs, visit her ISU staff profile: https://www.extension.iastate.edu/staff/jbentleyLearn more about Dr. Amanda Kreuder's research, visit her faculty page: https://vetmed.iastate.edu/directory/pub/info/akreuderReview the results of the 2020 Iowa Dairy Goat Survey: https://www.extension.iastate.edu/dairyteam/files/documents/2020_dairy_goat_-_august_nwl.pdfIf your company or organization would like to sponsor an episode or if you have questions about today's show, please email Office@AASRP.org
For your devotions, we have provided our script, along with questions for contemplation and further study. https://biblestudycompany.com/laravel-filemanager/files/121/Matthew_10_for_devotions.pdfResearch on the disciples is here: https://biblestudycompany.com/laravel-filemanager/files/121/Disciples.pdfIf you would like to support Biblestudycompany.com so we can keep it free and continue to develop tools for people and the website, please consider donating here. https://biblestudycompany.com/#
In this episode of the Broke Girl Society podcast, host Christina Cook engages in a heartfelt conversation with Marissa, a TikTok creator who shares her journey with gambling addiction. They discuss the impact of gambling on personal lives, the relationship between financial insecurity and addiction, and the importance of community support in recovery. Marissa opens up about her struggles, the mindset shifts required for recovery, and the significance of sharing her story on social media. The conversation highlights the need for financial education, self-worth, and the challenges of navigating relationships while dealing with addiction.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Send us a textIn today's solo episode, I share a little more of my personal story with the hopes of helping you feel validated, less alone or even empowered. Father's Day (or even Mother's Day) can be difficult when you have a parent that is alive yet you have no idea where they are because they left your family decades ago. They knew you existed and they chose to leave you. I share a little more about my childhood and about how that impacted me later when I became a parent. Do you have a story you want to share (anonymously) with me about your own dad or your journey as a dad? Click the link below!https://curiousneuron.typeform.com/to/kd6zw438Here is the study I referred to in the episode in case you want more details. https://www.cambridge.org/core/services/aop-cambridge-core/content/view/1342C24F368FB2953C342AFF875E04A6/S0954579423000354a.pdf/div-class-title-father-contribution-to-human-resilience-div.pdfIf you are a dad ready to learn how to cope and regulate your emotions, try out the Reflective Parent Club, free for 7 days before committing. See link below.
In this episode of the Broke Girl Society podcast, host Christina speaks with Jennifer as she shares her journey from being raised in a gambling environment to struggling with gambling herself. She discusses the impact of childhood experiences, trauma, and the challenges of seeking help. The conversation delves into the escalation of her addiction, the breaking point, and ultimately her path to recovery. Jennifer emphasizes the importance of community support and sharing personal stories as a means of healing.You can find Jennifer on the Modern Meeting Podcast: https://open.spotify.com/show/1jMSSKkadnvzbvZl33dzZc?si=57a3ae1c4781422e **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the day
In this podcast, I share the results of a "Lean at Home" project I performed within the last year as part of a training and certification program I piloted with my friends and family. The project successfully reduced our storage costs per month by over 50%, and then 100% within the past few weeks!You can download the project summary here: http://www.leansixsigmahomes.com/wp-content/uploads/2025/05/Lean-at-Home-Project-Storage-Unit-2024.pdfIf you have an example, please share it with me on LinkedIn.Go to LeanSixSigmaHomes.com to find many more examples of improvements at home using Lean and Six Sigma methods. You will also see the link to access the training and certification program for $49.Learn more about BPI7 Continuous Improvement Best Practices: https://mail.biz-pi.com/lss-best-practices-funnelNeed help in your organization, or want to discuss your current work situation? Let's talk! Schedule a free support callPodcast Sponsor: Creative Safety Supply is a great resource for free guides, infographics, and continuous improvement tools. I recommend starting with their 5S guide. It includes breakdowns of the five pillars, ways to begin implementing 5S, and even organization tips and color charts. From red tags to floor marking; it's all there. Download it for free at creativesafetysupply.com/5SBIZ-PI.comLeanSixSigmaDefinition.comHave a question? Submit a voice message at Podcasters.Spotify.com
In this conversation, Anna shares her journey with gambling addiction, detailing her early exposure to gambling, the impact it had on her life, and her eventual path to recovery. She discusses the importance of community support, the creation of the Untangled Project aimed at helping women affected by gambling, and the significance of sharing personal stories in the recovery process. Christina and Anna also discuss the journey of creating supportive spaces for women in recovery, emphasizing the importance of lived experience, collaboration, and curiosity. For more information about Anna and her amazing advocacy visit: https://www.theuntangleprojectaus.net/**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this conversation, Stacy Ladyman shares her journey of writing her book 'Shep and the King of Hearts', which explores the complexities of gambling addiction and its impact on families. Through her fictionalized narrative based from her own experience, she emphasizes the importance of empathy, understanding, and community support for those affected by addiction. The discussion delves into the struggles of affected others, the healing power of storytelling, and the longing for connection amidst the challenges posed by addiction.ABOUT STACY:Stacy Ladyman holds a BA in journalism from the University of Arkansas and has worked in nonprofit areas of behavioral health, addiction recovery groups, and faith-based communities. Married with two adult children, she lives in the Princeton, New Jersey, area. When not writing, she occasionally works as pit crew for her amateur-sports-car-racing husband. This is her debut novel. For interviews, contact stacyladyman@gmail.comSocial Media Links:Website: https://www.stacyladyman.comOrder the Book: Shep and the King of Hearts - AmazonB & N, Walmart, Bookshop.orgFacebook: Stacy J. Ladyman Instagram: Stacy J. LadymanPodcast Interviews: Hello my Name is Craig with Craig Carton, Between the Lines with Jennifer Sienes, Wager Danger/Gateway Foundation **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
In this episode, Megan shares her personal journey with gambling addiction, detailing how her early experiences with gambling were normalized in her family. She discusses the profound impact of her mother's death on her gambling behavior, leading to a downward spiral of debt, lies, and isolation. Megan reflects on the moment she was caught and the subsequent challenges of rebuilding trust in her relationships, particularly with her husband. She emphasizes the importance of advocacy and normalizing conversations about gambling addiction to combat stigma and support recovery.Video we talked about in this episode: https://www.youtube.com/watch?v=OGIz8mocgGo**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this episode, Beth shares her personal journey of gambling addiction, detailing how a social activity spiraled into a life-altering addiction. She discusses the early signs of her problem, the impact on her relationships, and the moment she hit rock bottom. Beth emphasizes the importance of seeking help and the challenges of early recovery, as well as the rewarding experience of helping others who are struggling with similar issues. Her story is one of resilience, hope, and the ongoing journey of rebuilding her life and relationships after gambling.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Kicking off Problem Gambling Month! - In this episode of the Broke Girl Society podcast, host Christina speaks with Abdullah Mahmood, the problem gambling coordinator for MaryHaven in Ohio. They discuss the complexities of gambling addiction, the differences between gambling and substance abuse, and the various resources available in Ohio for those struggling with gambling issues. Abdullah shares insights on the impact of online gambling, the importance of harm reduction strategies, and the challenges of financial infidelity in relationships affected by gambling. The conversation emphasizes the need for personalized recovery paths and the hope available for individuals seeking help.Links from this episode: OHIO ResourcesProblem Gambling Network of Ohio: https://www.pgnohio.org/Maryhaven in Ohio: https://maryhaven.com/gambling/**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this conversation, Sam shares his personal journey with gambling addiction, detailing how it began at a young age and escalated into a significant problem that affected his life, relationships, and career. He discusses the turning point that led him to seek help and ultimately inspired him to create Evive, an app designed to support individuals dealing with gambling-related harm. The app offers various features aimed at prevention, education, and community support, reflecting Sam's commitment to helping others navigate their own challenges with gambling.**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book:https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook:https://thebrokegirlsociety.com/ /christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
In this episode, we are joined by Eirásmin Lokpez-Cobo, EVP of Brand Strategy at República Havas Health, to dive into the insights from her team's recently published white paper, Equity in Action: Mapping the Multicultural Patient Journey for Inclusive Strategies (link below). This insightful paper sheds light on the systemic barriers and health-related behaviors that shape the experiences of diverse U.S. audiences throughout their patient journey. This is part one of our two-part series focusing on the multicultural patient experience. We start by building a shared understanding of the barriers that prevent engagement with health systems. From there, we uncover overlooked elements of their journey, such as the unique health priorities of multicultural patients and the sources of trust they rely on. Disengagement isn't solely rooted in mistrust, nor does the desire to achieve better health simply fade away. To truly "meet patients where they are," we must understand the where they are willing—and able—to go.Here's the link to the team's whitepaper: 24_RHH_WHITEPAPER_2_EQUITY-IN-ACTION_MAPPING-THE-MULTICULTURAL-PATIENT-JOURNEY-FOR-INCLUSIVE-STRATEGIES_LONG.pdfIf you have any questions, feedback, or just want to say hi, email us at medicalanthropology@havas.comCheck out Breaking the Code on LinkedIn: https://www.linkedin.com/company/breaking-the-code-havas-health-and-you-podcast
In this episode, Monika examines India's slowing GDP growth, which fell to 5.4% in the second quarter (June-September 2024), pulling the first-half growth to 6%. A sluggish industrial sector, slower urban consumption, and muted private investments are key drivers, while rural spending and services have shown resilience. To meet the RBI's projected 7% growth, faster economic activity is essential—a goal that now seems unlikely. Monika explores potential government spending and RBI rate cuts as possible solutions to reignite growth. Slower GDP growth affects everyone, from limited job opportunities and salary hikes to reduced returns for investors. Monika highlights the need for employees to enhance job security and for investors to maintain disciplined asset allocation. Avoiding reactive shifts between equities and safer instruments is critical to navigating these challenging times. The episode also introduces the government's PAN 2.0 project, which consolidates PAN, TAN, and TIN into a single identifier to simplify compliance for businesses. Monika reassures listeners that while this benefits businesses, individuals only need to verify their contact details to receive the updated QR-coded PAN card. Links to government resources for further information are shared. Listener queries explore diverse financial topics. Nagendra from Bengaluru asks about balancing active and index funds across market caps. Akhila, starting a new job abroad, seeks advice on debt repayment, emergency savings, and retirement planning. Varun from Chennai discusses efficient gold investments and portfolio management, raising questions about long-term strategies and intergenerational financial planning. Chapters: (0:33 - 3:56) What slowing GDP growth means for you and your finances (3:57 - 5:53) PAN 2.0: What it means for taxpayers (5:57 - 8:43) Should you invest in small and mid-cap index funds? (8:45 - 10:57) Financial priorities for expats with debt (11:00 - 14:29) Best ways to hold gold for your child's future https://www.incometax.gov.in/iec/foportal/help/e-filing-know-tan-faq#:~:text=TAN%20must%20be%20obtained%20by,in%20communications%20with%20the%20ITD https://pib.gov.in/PressReleasePage.aspx?PRID=2077922 https://incometaxindia.gov.in/Lists/Press%20Releases/Attachments/1214/Press-Release-PAN-2.0-Project-of-the-CBDT-receives-CCEA-Approval-dated-27-11-2024.pdfIf you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com Monika's book on basic money management https://www.monikahalan.com/lets-talk-money-english/ Monika's book on mutual funds https://www.monikahalan.com/lets-talk-mutual-funds/ Monika's workbook on recording your financial life https://www.monikahalan.com/lets-talk-legacy/ Calculators https://investor.sebi.gov.in/calculators/index.html You can find Monika on her social media @monikahalan. Twitter @MonikaHalan Instagram @MonikaHalan Facebook @MonikaHalan LinkedIn @MonikaHalan Production House: www.inoutcreatives.com Production Assistant: Anshika Gogoi
I am joined by Micah Hanks of The Debrief to discuss the newly released UFO Report. On November 14th, one day after the UFO Hearing, the Department of Defense released it's All-domain Anomaly Resolution Office's fiscal year 2024 Consolidated Annual Report on UAP, which covers the period May 1, 2023, to June 1, 2024. That report was briefed to congressional staff earlier this week, and all UAP reports from any previous time periods that were not included in an earlier report. AARO received 757 UAP reports during this period, 485 of these reports featured UAP incidents that occurred during the reporting period. The remaining 272 reports featured UAP incidents that occurred between 2021 and 2022 but were not reported to AARO until this reporting period and consequently were not included in previous annual UAP reports.READ REPORT HERE ➔ https://media.defense.gov/2024/Nov/14/2003583603/-1/-1/0/FY24-CONSOLIDATED-ANNUAL-REPORT-ON-UAP-508.PDFIf you enjoy the show, please leave a 5 star review..!!To see the VIDEO of this episode, click or copy link - http://youtu.be/_kctWq7aves❤️ EXCLUSIVE FREE MERCH INCLUDED & BEHIND-THE-SCENES ONLY FOR MY SUPPORTERS ON PATREON ➔ https://www.patreon.com/paradigm_shifts/membershipVisit my website with Articles, Videos, and Podcast direct links - https://strangeparadigms.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
Choosing an itinerary for your students can feel daunting, especially if you're not familiar with the destination. However, if you're thinking about taking your students to Japan, this episode is an absolute must-listen!I had the wonderful chance to interview, Gemma, a fellow group leader who has traveled extensively throughout Japan. She recently took her students there and plans to return in 2026. Gemma is a treasure trove of insights and offers valuable tips for successfully guiding your students in Japan.In addition, Gemma was kind enough to share some of her resources with my listeners.Here is a great presentation to share with your travelers for your recruitment meeting and to help build excitement.Japan Travel Google Slide:https://docs.google.com/presentation/d/1cO30-pJxmt2NmZXKNV3ag1M2w1Z-waN8uEuWVqkAx94/edit?usp=sharingGemma will be taking her students on a custom tour to Japan in 2026, and it sounds AMAZING. She was kind enough to share her custom itinerary incase anyone would like to do it.Japan Customized Itinerary:https://cdn.brandfolder.io/RV7K8308/at/cs874hv6m9qm8kpnjw6x4h/GECC.pdfIf you would like to follow Gemma on her adventures, be sure to check her out on Instragram.Instagram:https://www.instagram.com/world.wandererz/If there is an itinerary that you would like to learn more about, leave a comment below or email me. I would love to hear from you!*Have you always wanted to travel the world with your students , but you don't know where to begin? CLICK HERE to learn how to take your students on an adventure of a lifetime!Are you already a teacher who shows your students the world? Visit www.teachershowmetheworld.com and be sure to check out these free educational travel resources to help you show your students the world.Join our FaceBook Group of like-minded teachers and connect, learn from and be inspired by other teachers who show their students the world.
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