Mystic Dog Mama

In a time of great unlearning, how do we reconnect with what's real, true, and soul-aligned?In this powerful and down-to-earth conversation, I'm joined by Stephanie Banks—intuitive channel, author, and the voice behind Soul Insight—to explore the art of channeling, our relationship with the more-than-human world, and how to walk the spiritual path with our dogs by our side.A former speech pathologist turned professional channel, Stephanie shares her journey of rediscovering her intuitive gifts, opening to guidance from Gaia and canine consciousness, and learning to trust the deep wisdom that flows through all of us—when we get quiet enough to listen.Together, we explore what it means to:Tap into your own channeling abilitiesKnow whether what you're sensing is real or trueEmbrace your soul agreements with your dogCo-create the future through presence and stewardshipBe a spiritual being navigating uncertainty—with paws beside you

Today, we are asking, What if the key to supporting your dog's health and happiness wasn't just physical—but energetic?In this episode of Mystic Dog Mama, I'm joined by Dr. Neal Loh, a Traditional Chinese Veterinary Medicine (TCVM) practitioner with a deep understanding of how the Five Elements—Wood, Fire, Earth, Metal, and Water—shape who our dogs are on every level.These elemental constitutions go far beyond breed or behaviour. They speak to the essence of your pup's personality, their emotional patterns, physical tendencies, and the specific ways they seek balance.Dr. Neal walks us through each of the Five Elements and shares how identifying your dog's constitution can radically shift how you nourish, train, and connect with them. It's ancient wisdom made beautifully accessible for modern, soul-led dog mamas.In this soulful and enlightening conversation, we explore:What the Five TCVM Elements are and how they relate to your dog's body, mind, and spiritThe unique traits of Wood, Fire, Earth, Metal, and Water dogsHow to identify your dog's dominant constitutionWhy understanding your dog's elemental type can support more personalized careHow to bring your dog into balance through food, lifestyle, and energetic supportReal-life examples from Dr. Neal's practice that illustrate each typeThis episode is an invitation to see your dog not just as a companion—but as an energetic being with deep wisdom of their own.

What if our dogs are smarter than we think—but just in different ways than we're used to measuring?In this episode of Mystic Dog Mama, I'm joined by the incredible Jennifer Holland—New York Times bestselling author and science writer—who takes us on a fascinating journey into the canine mind through her new book, Dog Smart. This isn't just about tricks or obedience; it's about honoring the many forms of intelligence our dogs express, from emotional depth to intuitive knowing.Together, we explore what it means to be “smart” in dog terms, how different breeds embody unique cognitive gifts, and how we, as dog mamas, can better meet our dogs where they are. This conversation is equal parts science and soul—a reminder that our dogs are always communicating, always teaching, and always inviting us to expand how we see the world.In this heart-opening and brain-tingling conversation, Jennifer and I dive into:The many types of canine intelligence—from nose smarts to emotional geniusWhy “smart” doesn't always mean “trainable”What Jennifer learned by being voluntarily attacked by a police dog (!)How breed tendencies and individuality intersectThe power of letting dogs lead in their own learningWhy meeting dogs where they are can transform our bond with themWhether you're a lifelong dog lover or just beginning to tune in more deeply to your pup's inner world, this episode will inspire you to see your dog with new eyes—and celebrate the brilliance that lives behind every bark, tail wag, and soulful gaze.

Can you love animals, care about the planet, and still feed your dog meat?In this listener-requested episode of our FETCH First Friday series, Stacey Renphrey and I have a grounded, grace-filled conversation on the vegan and lab-grown meat dog food debate—sparked by a recent Dragons' Den episode that funded a vegan kibble brand.Together, we explore the complexities, contradictions, and sacred responsibilities of feeding a carnivore in a world increasingly uncomfortable with the realities of nature, death, and biology.This episode isn't about shame or sides—it's about curiosity, critical thinking, and compassion as we examine the deeper stories at play behind the marketing, science, and ethics of what we put in our dogs' bowls.✨ Topics We Explore:What is a dog, really?
: Reconnecting with biology over belief, and why understanding your dog's physiology matters.The illusion of "clean" food:
How modern marketing disconnects us from the sacredness of death and the truth of nature.What wasn't said on Dragons' Den:
The missing context in the vegan dog food pitch—and why it matters.Bioavailability and the myth of macronutrient math:
Why feeding isn't just about numbers, and what gets lost in lab-based logic.Technocracy, control, and false saviours:
Questioning the rise of food technologies that promise utopia but often serve profit and power.Ethics without biology is ideology:
What happens when good intentions override physiological truths.Re-sacralising the bowl:
How to return reverence, relationship, and grounded ethics to the act of feeding your dog.Insects—innovation or industrial illusion?:
The hype vs. the harm behind insect-based dog foods.

What if letting your dog follow their nose was more than just enrichment—but a path to healing the Earth and ourselves?In this heart-expanding episode, I'm joined by Laura Holder, Owner of Conservation Dogs Collective, whose work with scent-detection dogs is not only protecting endangered species and ecosystems but also inviting us to reconnect with nature in powerful ways.We explore the incredible ways dogs are being trained to track native wildlife, detect invasive species, and support conservation efforts across the country. But we also dive deeper—into what it means to let our dogs truly be dogs, how sniffing is their way of engaging with the world, and how tuning into their natural instincts can help us remember our own.This conversation is a call to slow down, honour the wisdom of the natural world, and step more fully into our role as stewards of the planet—paw in hand.Before we get started, I wanted to let you know that this episode is sponsored by FETCH. This conversation builds upon the FETCH First Friday episode that Stacey Renphrey of Hozho Hounds and I did on how to take a different approach to parasite prevention in order to protect our dogs and the environment. 

In this special episode for Stress Awareness Month, we're diving deep into the energetics of calm, clarity, and connection.I'm joined by the radiant Liz Clifton, calm leadership coach, mentor, and Animal Reiki practitioner. Through her powerful story — including her journey with a shutdown Romanian rescue dog and her own healing after a dysfunctional relationship — Liz offers a deeply compassionate and practical path back to inner calm.Together, we explore:

In this week's episode, I chat with Bean Bindloss, a perimenopause doula who supports women with her unique combination of nutritional therapy, integrative hypnosis and spiritual magic. Bean works with women who value a body-heart-mind-soul approach and who don't want to sleep through this major midlife transition. This stage of a woman's life has been widely misunderstood to be a miserable ending, when in fact it is a new beginning, and I absolutely agree with her when she says it's time to revolutionise the narrative around perimenopause. And that's just what we do in today's episode.Bean and I talk about: What a perimenopause doula actually is, and why you might need oneWhy perimenopause is actually a spiritual awakeningSome of the symptoms of perimenopause you might not think of, like struggling to do #allthethings when that was so easy for you beforeHealing the witch wound (you know I love this topic!)And how we just may be in a collective, cultural perimenopause!Bean also shares some practical nutrition and lifestyle tips to help you navigate the physical and emotional changes that come with perimenopause.To connect with Bean:https://www.instagram.com/thenutritionalbean/https://www.thenutritionalbean.com/bean@thenutritionalbean.com  Bean is also running a 6-week course sharing the essentials you need to thrive in perimenopause, with simple, grounded and practical guidance that you can trust. She is very kindly offering anyone who joins the course a complementary 60 minute 1:1 session Just use the Code: MYSTICDOG when you book! You can visit her website:https://www.thenutritionalbean.com/perimenopause-foundationsDownload your FREE copy of our FETCH Guide to Decoding Your Dog's Energetic Pawprint here:https://bit.ly/FETCH_EnergeticsCheck out the orb that flies behind me when I am talking about love over fear! 57:19OK, on that note, let's go!https://mysticdogmama.comhttps://instagram.com/mysticdogmamahttps://youtube.com/@mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

In this FETCH First Friday episode, Stacey Renphrey of Hozho Hounds, and I talk about Lucky's and my journey moving back to the UK from Mexico! But, specifically, we'll talk about how the FETCH framework helped me prepare Lucky, and handle some little health blips that showed up once we arrived. If you're new here and wondering what FETCH is, FETCH stands for Fresh food, Energetics, Targeted approaches, Curiosity, and Holistic health. These are what Stacey and I see as the pillars to our dogs' health, and it's the same framework we use in our canine nutrition consultations to help our clients support their dogs to experience optimal health. Today, you'll learn how I used Lucky's energetic pawprint to target supplements to support him before travel and to handle an upset tummy. You'll also hear how an understanding of the Traditional Chinese Veterinary Medicine body clock, and meridian pathways, clued me into what Lucky's itching and zoomie hour were showing me, and how I was able to support him. And, I'll share about what I found most helpful in navigating the stress of international travel with a dog - we are talking planes, trains, automobiles, and chuck in an overnight ferry, to boot!If you enjoy this way of approaching your dog's health journey, come join our free Facebook group, FETCH First Light, and be surrounded by a community of likeminded folks who want to integrate evidence-based nutrition with spiritual wisdom in order to create optimal health for their dogs - and themselves!FETCH First Light Facebook Grouphttps://facebook.com/groups/fetchfirstlightNot sure what your dog's energetic pawprint is? Download our FREE guide when you sign up for our newsletter!https://bit.ly/FETCH_Energeticshttps://mysticdomama.comhttps://hozhohounds.comhttps://instagram.com/mysticdogmamahttps://instagram.com/hozho_hounds*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Guide to Decoding Your Dog's Energetic Pawprint PDF here:https://bit.ly/FETCH_Energetics

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Guide to Decoding Your Dog's Energetic Pawprint PDF here:https://bit.ly/FETCH_Energetics

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Energy Healing Practices PDF here:https://bit.ly/FETCH_Holistic

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comF.E.T.C.H. First Friday all about parasites!https://youtu.be/69Q02shCEwE

For this month's F.E.T.C.H. First Friday episode, Stacey and I are talking all things parasites.We are heading into Spring here in the northern hemisphere, and that means fleas, ticks, worms, and mosquitoes are on every pet parent's mind. It also means that environmentalists grow increasingly concerned about the catastrophic environmental effects of the conventional pesticides used in the common parasite preventatives we pet parents are told to use. But, what is a pet parent to do when all you want to do is keep your dog safe and healthy?Well, this is a conversation about parasites you've probably never had before, but it's one that we NEED to have. We are in a collective paradigm shift. Whether you look at it astrologically, from Human Design, or you're just witnessing what is playing out in the 3D world around you, it's safe to say, things are changing. And we are being invited to explore what no longer works, and invite in a new way of being.That includes how we approach parasites, and how we approach our dogs' healthcare.This conversation is for you if: You feel sick to your stomach every time you give your dog their monthly wormer or flea and tick spot-on, but you don't know what other options you have You feel you have tried the natural approach to parasite prevention, and it hasn't worked for you You are devastated by the environmental impacts of pharmaceutical toxins, but you love your dog and don't want them to get sick You are ready for a conversation that turns the whole parasite debate completely on its head. I'm talking, approaching disease as dis-ease, taking an ecosystems approach to preventing illness, and - wait for it - approaching parasites with love. I told you you've never heard a conversation like this, but stick with us, because it will radically shift your whole approach to this hot topic.Stacey and I walk you through out approach to parasites through our FETCH framework as a way of helping you make the best decisions for you and your dog. You are going to love this. FETCH is an acronym that stands for Fresh Food, Energetics, Targeted Approaches, Curiosity, and Holistic Health. These are the 5 keys that we have identified to supporting your dog's optimal health. And today, we are going to talk all things parasites and how the FETCH framework can help you decide the best way to support your dog.If you enjoy this way of approaching your dog's health journey, join our FETCH community and be surrounded by likeminded folks who want to integrate evidence-based nutrition with spiritual wisdom in order to create optimal health for their dogs - and themselves!https://patreon.com/learnfetch/aboutHere's a link to purchase our F.E.T.C.H. Guide to Parasites for £9 (it's free for paid members, and 5% off for members of the free tier):https://patreon.com/learnfetch/shopNot sure what your dog's energetic pawprint is? Download our FREE guide when you sign up for our newsletter!https://subscribepage.io/pHUcnyhttps://mysticdomama.comhttps://hozhohounds.comhttps://instagram.com/mysticdogmamahttps://instagram.com/hozho_houndsSouth America's maned wolf self-selects “wolf fruit” for parasites:https://www.sciencefocus.com/nature/maned-wolf*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.com

Sandra van Tongerloo is a brain health coach, as well as a professional chef, who has a very personal relationship with Alzheimer's disease - all of the women on her mother's side of the family passed away from Alzheimer's. And it was Sandra's 6-year journey of caring for her mother that inspired her to start The Elisabeth Hendrix Method and Cooking for Cognition - fusing brain-boosting recipes and cognitive coaching to help women future-proof their brain health.Sandra and I talk about: How 70% of Alzheimer's patients are women, and what we can do to prevent it  The impacts of feeding the animals we eat species-inappropriate diets on our own health The role of gut health on brain health She shares top tips on how to support brain health, including specific foods you can add to your diet (and many of them will be familiar if you listen to what we recommend for dogs!) Tips for what kitchen equipment you should include and which ones to eliminate to get you started feeling confident in the kitchen (PS - this will help you get started doing DIY food for your dog, if you're interested in that!) The importance of movement for brain health - and how your dog can help you with this! Emerging alternative therapies for Alzheimer's and brain health.And so much more!Sandra also shares a beautiful story about the unexpected bond that her dog and her mother developed - and how it demonstrates the resiliency of the brain and spirit, even when it may seem that Alzheimer's has completely taken over.If you would like to learn more about how to future-proof your brain health and how to work with Sandra, reach out to her on Instagram https://instagram.com/elisabethhendrixmethod, or on Facebook at https://facebook.com/SandraVanTongerloo.Sandra is actually hosting a brain health and culinary retreat in France 22-28 April 2025, and there are a couple of spots left! If you want more information, please reach out to Sandra.And if you'd like to learn more about how you can support your dog's overall health by feeding them according to their energetics, grab your FREE copy of our FETCH Guide to Decoding Your Dog's Energetic Pawprint. It will help you identify your dog leans towards being warm or cool, and how to best feed them to support optimal health. https://subscribepage.io/pHUcnyOnce you discover your dog's energetic pawprint, let me know if they are warm or cool! I'd love to know! DM me on Instagram: https://Instagram.com/mysticdogmama.*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

The incredible Dr Katie Woodley joins me today to talk about all things gut-skin health! Dr Katie is an integrative holistic veterinarian, who's on a mission to make sure pet parents like you have natural pet treatment options, along with empowering you with holistic medicine education that can help your pets thrive naturally.Dr Katie is arguable the queen of the gut-skin health connection, so I wanted to bring her on to the podcast since SO MANY of you have expressed that your dogs either have gut issues, skin issues, or a combination. BurpingAcid RefluxFood sensitivitiesloose stoolvomitingeating grassitchinganal gland problemschewing feetyeastAny of these sound familiar??I know you'll find this conversation really helpful, so grab a pen and paper to take notes. And if you have more things you would like Dr Katie and I to talk about, please send me your questions and we'll record another episode!Dr Katie and I cover so much, including:Why just trying to treat symptoms might be keeping you stuckThe links between our emotions affect our dogs' health, and how taking a breath might be the best medicineWhy paw chewing could be a sign of gut issuesThe benefits of taking targeted approaches to your dog's healthWhy raw food might not be the best for your dog with gut issuesThe power of working with energeticsAnd Dr Katie gives one of the best descriptions of the detox component of gut and skin issues that I've heard, and how we may be doing it wrongShe also shares helpful tips to help soothe your dog's skin while your also tackling the gut issues.Dr Katie and I talked about the importance of feeding your dog to support their energetics. If you aren't sure if you have a warm dog or a cool dog, or you're not sure about the best foods to feed them energetically, then grab your FREE copy of the FETCH Guide to Decoding Your Dog's Energetic Pawprint where we help you figure it out! You can get your free copy here: ⁠https://subscribepage.io/pHUcny⁠Website:⁠https://mysticdogmama.com⁠Instagram:⁠https://instagram.com/mysticdogmama⁠Follow Dr. Katie:Facebook: @thenaturalpetdoctorInstagram: @thenaturalpetdoctorYouTube: https://bit.ly/thenaturalpetdoctorhttps://www.thenaturalpetdoctor.com/*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Andrew Hale joins me today for an insightful conversation about the emotional lives and wellbeing of our dogs. Andrew is a Certified Animal Behaviourist and dog trainer who follows a Dog Centred Care approach that focuses on empathy and compassion, and curiosity to better understand why a dog is exhibiting a particular behaviour. Andrew is a behaviour consultant for a number of organisations, including Pet Remedy, Canine Arthritis Management, British Isles Grooming Association, and Animals in Distress. In today's episode, Andrew shares why we need more C.A.K.E. in our lives with our dogs and with others! No, it's not a delicious dessert, but you'll definitely love it! We talk about a variety of topics related to thinking about how to create emotional safety for our beloved pups, including: How we would benefit from looking at behaviour as a way to communicate a need, to seek connection, and to find relief The coercive potential of reinforcement The value of asking different questions What attachment styles are and how we can better create secure relationships with our dogs The relationship between the nervous system and behaviour Andrew shares a personal story about childhood sexual trauma, so just a heads up if this is triggering for you. This is another one of those super important conversations that those of us who are committed to nourishing our dogs mind, body, and soul need to be having. I know you are going to love it! To learn more about Andrew and his work, and to connect with him, please visit his website https://dogcc.org/. Here, you'll be able to find links to his Facebook page and YouTube channel which are both filled with really helpful resources. I've left this link in the show notes. If you enjoy a whole-dog, whole-person approach to your dog's health with a spiritual touch like we talk about today, come join Stacey Renphrey of Hozho Hounds and me in our brand new F.E.T.C.H. membership where we'll share with you the very same framework we use in our canine nutrition practices to help get to the root of health challenges and get your dog on the pathway to optimal health. If you want to know more sign up for our newsletter using the link below, and receive your FREE copy of our ‘Guide to Decode Your Dog's Energetic Pawprint'! https://subscribepage.io/pHUcny If you are enjoying the podcast, please subscribe, rate it, and leave me a comment! I read every one! *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Grab your FREE copy of our Guide to Decoding Your Dog's Energetics when you subscribe to our F.E.T.C.H. newsletter here: https://subscribepage.io/pHUcny Become a founding member of our F.E.T.C.H. membership! Learn more and join here: https://www.patreon.com/learnfetch In today's episode, Stacey and I tackle the topic of dental health! February is Dental health awareness month, so we wanted to share with you some different ways you can help support your dog's dental health through diet and other tools, and talk with you about why dental health is so critical to overall health - all through the FETCH Framework lens! Yes, we talk a lot about Raw Meaty Bones as nature's toothbrush for our dogs, but we go into so much more, and probably some things that might surprise you! If you've struggled with your dog's teeth, this episode is packed with tips ranging from: *What periodontal disease actually is, what symptoms to look out for, and why it's so important to catch it early *Foods that support the teeth (they may not all be what you expect!) *How to use Raw Meaty Bones (RMBs) + alternatives to RMBs *The role of probiotics in dental health *DIY toothpastes, our take on water additives *How to think about dental procedures, including detox support for anaesthesia And we'll share what has worked and hasn't worked in our own experiences with caring for Lucky and Ted. Dental health is something we often skip over, but it's such a critical component of our dogs' overall health and wellbeing. We hope you take away some useful tips to try with your own pup! Links to things we mention in the podcast: Book- There's a Mushroom for That!: Learn How Mushrooms, Cannabis, and Integrative Medicine Help Your Pets Live Long and Healthy Lives by Dr Robert Silver https://amzn.to/40JAW4Q (This is an affiliate link. If you choose to purchase through this link, I will earn a small commission at no extra cost to you, and this supports the podcast) DIY Toothpaste Recipes https://www.dogsnaturallymagazine.com/toothpaste-for-dogs/ Chirag Patel's Bucket Game https://www.youtube.com/chiragpatelconsulting Get in touch! https://instagram.com/mysticdogmama https://mysticdogmama.com https://instagram.com/hozho_hounds https://hozhohounds.com

Today, I am speaking with Yaz Porritt of Yorkshire Pooches Therapies. Yaz is a Canine Massage Therapist and Applied Herbal Choices Consultant who specialises in a whole-dog and whole-person approach to canine pain management and support. Pain is a complex topic, and we definitely dive deep. This is a really special conversation where we talk about pain from a variety of perspectives, including more of the energetic and mystical aspects of how and why the body stores trauma, in addition to the more “practical” aspects of pain. As Yaz says, we have to look at pain as having both physical and emotional experiences of pain, and we have to recognise that the body keeps the score well after a painful incident has occurred. This is where complementary support like zoopharmacognosy or Reiki, and other healing modalities can be really helpful. Yaz shares: * Her Four Pillars of Pain and how you can use these to better understand what is going on with your dog * Holistic approaches to pain management * Supporting joint health and pain through nutrition Yaz also talks about how a behaviour like resource guarding might actually have a pain problem at its root, and how changes in your dog's fur direction can be a subtle sign that your dog is in pain. She also gives a rundown on what to do about the top 3 joint issues you guys share with me: * hip dysplasia * osteoarthritis * luxating patellas And we cover some of the most common supplements and pharmaceutical options you may come across, to help you make more informed decisions. As you can see, this is a chock full episode that I know you are going to love! If you enjoy a whole-dog, whole-person approach to your dog's health with a spiritual touch like we talk about today, come join Stacey Renphrey of Hozho Hounds and me in our brand new F.E.T.C.H. community where we'll share with you the very same framework we use in our canine nutrition practices to help get to the root of health challenges and get your dog on the pathway to optimal health. If you want to know more: DM me on Instagram https://instagram.com/mysticdogmama Comment on YouTube Send me a message on my website https://mysticdogmama.com To connect with Yaz: https://www.yorkshirepooches.co.uk/ Instagram: https://instagram.com/yorkshire.pooches Yaz's pain diary: Amazon USA: https://amzn.to/4a9z1uv Bessel van der Kolk's book ‘The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma'  Amazon USA: https://amzn.to/4j3fobt These are affiliate links. If you choose to purchase using them, the podcast will receive a commission at no cost to you.

Today, I am talking with Dr Carol Hughes, a leading expert in canine microbiome research, whose episode where we spoke specifically about the microbiome is by far one of your favourites! But today we are going to be discussing one of Carol's other passions, and that is plant antimicrobials.  Carol has been researching plant antimicrobials for over 20 years, and this is a fantastic complement to our discussion of the canine microbiome, because plant antimicrobials offer a potential alternative to conventional antibiotics that wreak havoc on the microbiome, and instead, target specific pathogenic bacteria without disrupting the entire gut system. In this episode, Carol begins by sharing with us her fascinating story of how she first got into this line of research via horses, and you'll be amazed to hear that Queen Elizabeth I is part of this story! We also preface this chat with understanding the context we are in where we have lost our knowledge about plants, and how we must reclaim it in an era of antibiotic resistance. Carol then dives into:  * How plants come to have antimicrobial properties * How plants can help us target pathogenic bacteria - and how plant antimicrobials may be the microbiome's only hope! * How you can use plant antimicrobials, and which ones you can choose right from your kitchen for your dog's health * You'll also have a brand new understanding of nature therapy when you hear how trees help heal our illnesses! And so much more! Carol is an absolute fount of knowledge, so I know you are going to find some real gems in this chat. If you'd like to reach out to Carol, or you'd like to learn more about how to order a microbiome test and report for your dog, visit her website https://www.biome4pets.com If a holistic approach to caring for your dog resonates with you, and you are interested in learning more about how you can put the pieces together, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram.com/mysticdogmama, or send me a message on my website https://mysticdogmama.com for more information. Links to microbiome episode with Dr Carol Hughes: ⁠https://open.spotify.com/episode/0QVygc5af1q1IXIeQgGlBQ?si=bd38af272e5f49c1⁠ ⁠https://podcasts.apple.com/gb/podcast/mystic-dog-mama/id1718816917?i=1000673658722⁠ ⁠https://youtu.be/lGhU7UaM10o?si=PkX3RD_AXzh2CkBz⁠ This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

My guest for this episode is Dr Janine Kreft, a clinical psychologist turned mental wellness and energetics mentor who joins me to chat all things healing - mind, body, and soul. Janine has a super interesting journey from being a ballet dancer for 17 years, to dealing with various personal health crises, and ultimately finding her way into holistic and energy psychology healing approaches. I came across Janine's personal story about a powerful lesson she learned about health and consciousness through her dog, Buckee's health journey, and I wanted her to share this story with you. It's an incredible story of how Buckee's physical growth was reflecting Janine's own transformational growth that she hadn't acknowledged. We also touch on so much more, including: * managing the grief of identity change * getting to the root cause of issues * how issues start at the energy level first, and then manifest into form - often as a health challenge * healing from the cellular level * the relationship between stress and illness * symptoms as information * tuning into energy to identify what is true for you and your dog * bringing ourselves into a state of regulation Janine gives some really helpful pointers on how to distinguish between your own energy, and when you might be taking on energy from others or the collective, and what to do about it. If you love the connection between the mind, body, and spirit, you're going to love this episode! I would love to hear what your takeaways were. Send me a message on Instagram @mysticdogmama, leave a comment, or get in touch with me on my website mysticdogmama.com and let me know! Janine's work points to the benefits of taking a holistic approach to our own mental, physical, and emotional health, and this translates to what I have found really works for our dogs' health, too. If this holistic approach to caring for your dog resonates with you, and you are interested in becoming a part of a new community dedicated to helping you become your dog's health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram, or send me a message on my website for more information. Finally, If you are enjoying the podcast, I would be so grateful if you would consider liking, following, subscribing, and leaving a comment or review! Not only does it mean the world to me to connect with you and hear what you are enjoying, it also helps the algorithm to put the podcast in front of more people so that we can continue helping other pet parents who are looking for some support, and growing this beautiful community! To connect with Dr Janine Kreft: https://kreftscouch.com https://instagram.com/kreftscouch This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Does your dog have chronic yeast outbreaks, ear infections, or tummy problems that go away after a round of antibiotics, only to come right back after you stop using them? Have you spent hundreds, if not thousands of dollars at the vets, on supplements, and trying every diet imaginable, but you still can't get on top of your dog's symptoms?  Then you NEED to listen to this conversation I had with veterinarian Dr Neal Loh. Dr Neal is a holistic and integrative vet based in Perth, Western Australia, who uses Traditional Chinese Veterinary Medicine approaches to support his clients and get to the root cause of health imbalances. Honestly, Dr Neal gives us a TCM 101 course in this episode, it is so chock full of helpful information! * He shares his journey into both conventional veterinary medicine, and why he switched to a Traditional Chinese Medicine approach.  * He also talks about how stress - ours and our dogs' - is at the heart of so many health challenges our dogs face * And we do a deep dive into one of the most common and pervasive pathogens in TCVM: dampness. * You'll learn what dampness is, where it comes from, and how it contributes to some of the most common conditions, including yeast, chronic ear infections, as well as chronic and sporadic gut problems. And you'll also learn how food therapy approaches can be really helpful in supporting your dog if they suffer from dampness. To learn more about Dr Neal, to book a telehealth session with him, as well as order his Healing with Real Food Guide Book, visit his website ⁠https://www.holitreats.com.au⁠ and follow him on Instagram https://instagram.com/neal.holisticpetvet. If this holistic approach to caring for your dog resonates with you, and you are interested in becoming a part of a new community dedicated to helping you become your dog's health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram https://instagram.com/mysticdogmama, or send me a message on my website ⁠https://mysticdogmama.com⁠ for more information. Finally, If you are enjoying the podcast, I would be so grateful if you would consider liking, following, subscribing, and leaving a comment or review! Not only does it mean the world to me to connect with you and hear what you are enjoying, it also helps the algorithm to put the podcast in front of more people so that we can continue helping other pet parents who are looking for some support, and growing this beautiful community! This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram ⁠https://instagram.com/aspirationery⁠ OK, on that note, let's go! *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

You are in for a treat, because in this episode, I am speaking with one of my favourite people to chat all things dog with - canine herbalist, Rita Hogan! This is the second episode that Rita and I have recorded together, and if you haven't listened to our first one, I highly recommend you take a listen to it (link below). In that first episode, Rita spoke at length about the warm-cool spectrum, which is perhaps the primary concept that is helpful to understanding your dog's energetics and how to support their health by balancing it. Today, Rita talks about dryness and dampness, and why moisture is perhaps the most important thing we need to consider when we are looking at health, and what we can do from a food and herbal therapy perspective to ensure our dogs maintain a moisture balance. Rita shares with us how moisture - which is not just water - impacts everything, including nutrient absorption, toxin elimination, hormones, and even behaviour and emotions like anxiety. Here are just a few things we cover: * Symptoms of dryness and symptoms of dampness, and how to identify where your dog falls on the spectrum * Helpful tips on handling moisture in your dog's food - whether you are feeding fresh, kibble, or freeze-dried * How the nervous system plays a role in every chronic health condition - including how YOUR nervous system impacts your dog * Why an imbalance in fats can create problems with the nervous system, and why the sourcing of your dog's food is so important for this * How to keep fluids circulating in your dog's body* How herbs can add or remove moisture to the body, and some of the common ones you can find * How herbs can be used to support our dogs who struggle with fear, anxiety, reactivity, and aggression, and how our dogs' issues often mirror our own AND Rita introduces her brand new book The Herbal Book, which comes out in the US on the 4th of February (but you can pre-order it)! You are going to take so much away from this episode, and I can't wait to hear what your personal takeaways are! Connect with Rita and learn about her offerings: https://canineherbalist.com https://canineherbalism.com Rita's Book: The Herbal DogAmazon affiliate link: I do earn a small commission at no cost to you, and this helps keep the podcast up and running: https://amzn.to/4eXf5f5 Here is the link to my conversation with Rita about cool-warm energetics:https://podcasts.apple.com/gb/podcast/mystic-dog-mama/id1718816917?i=1000660619471 If this holistic approach to caring for your dog resonates with you, and you are interested in becoming a part of a new community dedicated to helping you become your dog's health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram, or send me a message on my website for more information. This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery Connect with me: https://mysticdogmama.com https://instagram.com/mysticdogmama *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Happy New Year! Thank you for joining us for our second FETCH First Friday episode, where Stacey Renphrey of Hozho Hounds and I are talking about a health condition that we feed doesn't get enough attention, and that is CCD, or Canine Cognitive Dysfunction. Also referred to as Doggy Dementia, CCD is a health challenge that affects a large proportion of senior dogs - up to 60% of dogs over 11 years of age are said to develop it - and it's a condition that really requires a multi-pronged approach to nutrition and wellness. So, Stacey and I wanted to talk about it and look at how our F.E.T.C.H. framework might provide some useful ways for you to approach it. If you are new here, F.E.T.C.H. stands for Fresh food, Energetics, Targeted approaches, Curiosity, and Holistic health. and it is the same framework that Stacey and I both use in our own canine nutrition and wellbeing practices to help get to the root of a health challenge, and to help clients identify other veterinary and complementary supports that might be needed. In addition to our membership community where we teach you how to apply this framework to your own dog, we are hosting this special F.E.T.C.H. First Friday series on the Mystic Dog Mama podcast where we will take a health condition of your choice, and show you how you can apply the F.E.T.C.H. framework to it. It's our hope that in sharing this with you, we can help you confidently make informed decisions for your dog. Today we look at: *What CCD is, and what symptoms you might notice *How CCD is diagnosed, and conventional approaches to managing it with diet and supplements *Fresh food approaches to managing, and potentially preventing, CCD *How MCT and other healthy fats may benefit dogs with CCD *How a 2000 yr old TCM document highlights how supporting the kidney, heart, and gut may be helpful to managing the progression of CCD *How to building a support team around you And loads more! Our hope is that you come away from this episode with some practical things to look at to best support your dog with CCD, or to give your dog the best shot possible to prevent it. This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery It you have a health challenge you would like us to cover in this series, please get in touch! To reach Alexia:  https://instagram.com/mysticdogmama https://mysticdogmama.com To reach Stacey: https://instagram.com/hozho_hounds https://hozhohounds.com   *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Hello and thank you for being here for the final episode of 2024! Can you believe how quickly this year has flown by?? I'm not a new years resolutions kind of person, but I do like to take opportunities to stop and reflect, and to pivot where I need to. So, I wanted to invite you to join me as I look back on 2024 and look forward to 2025. And if you choose to do a similar reflection exercise for yourself, I'd love to hear what comes up for you! There are lots of exciting new developments unfolding over here at Mystic Dog Mama, and I'm really looking forward to sharing them with you! Our first First FETCH Friday episode of 2025 comes out on January 3rd where Stacey Renphrey of Hozho Hounds and I chat about Canine Cognitive Dysfunction and how to support that through Fresh foods, Energetics, a Targeted approach, Curiosity, and Holistic health. You won't want to miss it! We are also opening our FETCH membership up for founding members, so if you are looking for a supportive community that helps you to take a whole dog, whole person approach to health, then reach out to me on Instagram @mysticdogmama, or get in touch on my website https:// mysticdogmama.com and I'll send you more information. Founding members will benefit from getting in at the lowest ever price, and helping to shape this community in the ways that you need most. Speaking of what you most need, if there are any topics you want me to address on the podcast, or guests you'd like me to invite, please let me know! Reach out to me on Instagram https://instagram.com/mysticdogmama, leave a comment, or reach out on my website, https://mysticdogmama.com. Thank you again for all your love and support in 2024. I wish you and your family, including your fur family, a happy and healthy 2025, full of many reasons to celebrate! Until next time! Listen to GG Silverman's episode here: https://open.spotify.com/episode/6dIs5ox7IcLDj97YTK5CBp?si=M2vePUm4Q92X1wh1Zzkqow https://podcasts.apple.com/gb/podcast/mystic-dog-mama/id1718816917?i=1000640074969

If you love dogs, you need to hear this conversation with Dr Lise Hansen, who joins me on the podcast today to talk about the very important subject of spaying and neutering dogs. We are in the midst of a paradigm shift in how we care for dogs, and this subject sits at the centre of it. The World Small Animal Veterinary Association (WSAVA ) recently issued revised, groundbreaking veterinary guidelines that unequivocally recommend NOT neutering dogs as a routine procedure. Although this flies in the face of the standard recommendations that many of us have operated by, leaving dogs intact is quite common in many countries, including several Scandinavian countries. In this episode, Dr Hansen discusses the research that directly links neutering with some of the most common health conditions our dogs face, including: cancer, arthritis, ligament disease, diabetes, hypothyroidism, and many more. She also addresses the common concerns around the risks of testicular cancer and pyometra, and talks about potential hormone-saving alternatives that we can take to address the concerns around population control. We also talk about how we can better support our dogs' health if they have been neutered. Like Dr Hansen says in this conversation, spaying and neutering is THE topic we need to be talking about because of our new understanding of the long-term ramifications it has for our dogs health, and the new guidelines recognise this. Dr Hansen is so knowledgeable, and she presents this topic in such a useful and accessible way - I know you will gain so much from this conversation. If this holistic approach to caring for your dog resonates with you, and you are interested in becoming a part of a new community dedicated to helping you become your dog's health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram @mysticdogmama, or send me a message on my website https://mysticdogmama.com for more information. Finally, If you are enjoying the podcast, I would be so grateful if you would consider liking, following, subscribing, and leaving a comment or review! Not only does it mean the world to me to connect with you and hear what you are enjoying, it also helps the algorithm to put the podcast in front of more people so that we can continue helping other pet parents who are looking for some support, and growing this beautiful community! To learn more about Dr Lise Hansen, please visit her website: https://alternative-vet.co.uk Instagram: https://instagram.com/alternativevet Book: The Complete Book of Cat and Dog Health Amazon USA: https://amzn.to/3B7faPD (This is an affiliate link, and I may receive a small commission at no extra cost to you) World Small Animal Veterinary Association Guidelines https://wsava.org/global-guidelines/reproduction-guidelines/ This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Today, I am joined by the wonderful, Jill Breitner! Jill is a dog trainer, an author, and the creator of the incredibly helpful and popular Dog Decoder App. The Dog Decoder App helps pet parents and pet professionals better understand canine body language, and thereby, better understand what dogs are trying to communicate to us. And ultimately, this helps us to create better bonds with our furry companions with relationships based on trust and understanding.  Although Jill has been professionally training dogs for over 40 years, her work in this field really began in her childhood when she became keenly aware of the profound relationship that exists between humans and animals. During Jill's time working as a veterinary technician,  her natural empathy and sensitivity allowed her to support dogs who were so fearful and aggressive that they wouldn't let anyone else handle them. When you listen to Jill speak, you'll understand exactly why she was the perfect person to help support these dogs, and why they trusted her. She truly has a gift. In this episode, we cover a range of topics, including: * Jill's journey into working with dogs, which started with learning about Jane Goodall's work with chimpanzees, and then through her personal relationship with her childhood dog, Shotsy * Shifting the paradigm in dog training * Jill's own health journey with a cancer diagnosis, and navigating her own path through it with a food as medicine approach - for her, and then for her dogs * Connecting the dots to find your own voice, your own agency, and becoming an advocate for your dog - and yourself * Behaviour is a function of an emotion, and how you can start understanding what their behaviours are showing you * Jill shares some ways to better understand your dog's behaviour and how to truly listen to your dog To connect with Jill and learn more about her app, please visit her website: https://dogdecoder.com, or her Instagram https://instagram.com/dogdecoder This is a beautiful conversation, and I know you're going to love Jill as much as I do. That this episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery If you are enjoying the podcast, I would be so grateful if you would consider liking, following, subscribing, and leaving a comment or review! Not only does it mean the world to me to connect with you and hear what you are enjoying, it also helps the algorithm to put the podcast in front of more people so that we can continue helping other pet parents who are looking for some support, and growing this beautiful community! And if you are interested in becoming a part of a new community dedicated to helping you become your dog's health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog's health journey. Comment F.E.T.C.H., or DM me on Instagram, or send me a message on my website for more information. *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Today, I am joined by Canine First Aid Guru, Rachel Bean! Rachel is a registered veterinary nurse who delivers workshops and the iPET Network's Ofqual Level 3 course in canine first aid.  First aid training is one of those things that we don't necessarily think about or prioritise when we are looking at how to best nourish our dogs, but it's incredibly important, and it's incredibly empowering when you know you can help your dog if something happens. Rachel shares with us some REALLY helpful tips on how to handle common issues she sees in veterinary practice like bleeding, choking, how to perform CPR, how to treat paw pad burns, and really importantly, she dispels some common myths when it comes to treating your dog of suspected heatstroke. Rachel also shares some basic things to have in your dog's first aid kit so that you are prepared in the event of an emergency. Get your notepad and pen out, because you will want to take some notes! To contact Rachel: rachelbean@hotmail.co.uk https://www.facebook.com/RachelBeanVetNurse This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery OK, on that note, let's go! https://mysticdogmama.com *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Got a yeasty beasty? Then this episode is for you! Today is a special day, because this is our very first FETCH First Friday episode where I collaborate with fellow canine nutrition and holistic wellness consultant, Stacey Renphrey of Hozho Hounds to teach you how to use our FETCH framework as a way to start approaching some of the most common health conditions. If you didn't catch our episode where we introduced FETCH, FETCH is an acronym that stands for Fresh Food, Energetics, Targeted, Curiosity, and Holistic Health. Stacey and I developed this framework as a tool to help you, as the pet parent, gain more confidence in being your dog's health advocate. It works by giving you some practical things to look at if your dog is experiencing a health challenge. It also helps you to keep track of your individual dog's health journey, so that you can better collaborate with your vet and other health professionals. It's the same framework that Stacey and I use in our canine nutrition and wellness practices to start understanding what might be at the root of a dog's health challenge, how nutrition might better support the health journey, and how other complementary therapeutic approaches might also be beneficial. We are kickstarting FETCH First Friday with an all-too-common condition that Stacey and I see in our client dogs: yeast. We'll talk about what yeast actually is, the different ways it can show up, what causes it, and different ways to consider supporting your dog if they are in a yeast flare-up. We'll also answer some of your questions about whether or not use probiotics, we'll talk about what a yeast die-off is and how to support the detox process, and we'll also address the hotly-debated topic of whether or not carbs feed yeast. We share our opinions on how to think about raw vs gently cooked diet options, and how food energetics may play a role in your decision of what to feed your yeasty dog. Stacey and I talk about energetics and how we've seen a pattern of cool dogs with yeast. If you have a warm dog with yeast, we'd love to know! Send us a DM or get in touch at mysticdogmama.com. And let us know what other topics you'd like us to cover on FETCH First Fridays! We're all ears :)  Our January episode is all about Canine Cognitive Disorder (CCD), so if you have a senior pup, you're going to want to check that out. If you'd like to learn more about becoming a founding member of our FETCH membership where we'll learn in community how to become our dogs' (and our own!) empowered health advocates, then send me a message on Instagram @mysticdogmama, or get in touch on my website https://mysticdogmama.com Before we dive in, just a quick note that this episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery OK, on that note, let's go! You can reach Stacey on Instagram at https://instagram.com/hozho_hounds, or on her website https://hozhohounds.com   *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Are you feeling overwhelmed and confused by all the conflicting information on how to feed your dog and support them to have a long, happy healthy life? Are you struggling to get on top of health challenges like yeast? Yes? Well, then, this episode is for you! Today, I am joined by my dear friend and fellow canine nutrition and wellness consultant, Stacey Renphrey, of Hozho Hounds! Stacey and I both got into canine nutrition because of the health challenges that our dogs presented, and because of the difficulties we had trying to navigate those journeys alone. You'll get to meet Stacey and learn about her dog, Shadow, who presented with a rare auto-immune disease, and caused Stacey to ask a lot of questions about how we can better support our dogs' health. We'll share with you the very same 5-part F.E.T.C.H. framework that we developed to help our own dogs, and that we use with our clients so that they can make the best choices and changes to support their dogs' optimal health, and to identify other potential factors contributing to health challenges that may have been overlooked. This framework is at the core of what we have found to be key to promoting health, and it is such an invaluable tool for helping you as the pet parent feel more confident in being your dog's health advocate. So, we wanted to share it with you! As we introduce our F.E.T.C.H. framework, You'll take away some helpful suggestions for how you can better support your own dog's individual path to optimal health today! AND, we'll share with you some exciting news you won't want to miss! To connect with Stacey, visit her website ⁠https://hozhohounds.com⁠, or her Instagram ⁠@hozhohounds⁠ This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram ⁠https://instagram.com/aspirationery⁠ *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Before you give your dog that piece of cooked turkey skin this holiday season, listen to this conversation with canine nutritionist and pet health coach, Cat Jepson, all about pancreatitis! Pancreatitis is a serious condition that requires immediate attention from your vet, but there are some things that you can do to help prevent and manage it with the appropriate diet! Cat and I cover: * What the pancreas is, and what is happening when pancreatitis hits * Common symptoms of pancreatitis to keep an eye out for * Potential causes of pancreatitis, whether you are feeding kibble or fresh food  * How to think about Essential Fatty Acids for a dog with pancreatitis * And why a DIY approach to your dog's diet may be the most helpful approach to manage a pancreatitis flare-up, and to prevent it To connect with Cat about her courses and all of her other offerings, please visit her Instagram https://instagram.com/bemoredog.nutrition Cat also has her own podcast, My Dog Made Me Do It…Naturally! She talks with pet parents and professionals about navigating their journeys with their pets into the world of natural health. So, be sure to check that out wherever you listen to podcasts! I hope this was helpful for you! If you want to know more about pancreatitis and how you might be able to support it through diet, Dr Conor Brady's book Feeding Dogs, as well as his website https://dogsfirst.ie  are really informative. He raises interesting questions around whether or not high carbs in the diet might actually be just as problematic as fats when it comes to pancreatitis, so check out his work for some other perspectives. There are also helpful resources on the Dogs Naturally Magazine website https://www.dogsnaturallymagazine.com/ The following is my Amazon Affiliate link, which means if you choose to purchase Dr Conor Brady's book with this link, I will earn a small commission at no cost to you. This is one way you can help support the podcast, and I would be grateful if you choose to do this! Amazon USA: https://amzn.to/3O75Aix This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery OK, let's go! *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Today we are doing a deep dive into all things kidney disease: what it is, how it is diagnosed, and how to prevent and manage it with fresh food! My guest is my canine nutrition mentor, colleague, and friend, Katie McCaul! Katie is an esteemed canine nutrition professional who uses her background as a veterinary nurse, as well as her studies in human naturopathy specialising in nutrition, and animal behaviour and physiology to bring both a holistic and evidence-based approach to how we support our dogs' health and wellbeing through fresh food. Katie has held roles in research and development, as well as formulation for several companies in the pet food industry. She also consults directly with clients who need nutrition support. Katie has conducted research projects, and has been part of the raw feeding veterinary society. Katie is also super passionate about education and teaches vets, vet nurses, and other canine professionals about fresh feeding.  I couldn't think of anyone I would rather chat with about kidney disease than Katie! Katie and I pack so much helpful information in here to give you a better understanding of what kidney disease is, how to interpret what the lab results are telling you, and how you can best support your dog through a fresh food diet. You'll learn: * The various roles the kidneys play, and how kidney disease affects them * What factors can cause kidney disease * Kidney disease symptoms and how it is diagnosed and Staged (and why blood test results might not always be a true indicator of kidney disease) * How reducing stress and anxiety in your dog can help support the kidneys * And we answer the question,”Can we replicate what prescription kidney diets are doing with fresh food instead?” (Spoiler Alert! Not only can you match what prescription kidney diets offer, but you can do even BETTER with a fresh food diet for kidney disease, and we'll walk you through how and why!) We share some great tips on foods to add into your dog's diet, and answer common questions around whether or not you need to restrict certain nutrients and when. It's my hope that this episode provides you with some new, helpful perspectives on how to prevent and manage kidney disease, and that in doing this it takes away some of the fear that I know firsthand comes with a kidney disease diagnosis. There really is SO MUCH we can do to help dogs with kidney disease live long and healthy lives, so grab a pen and paper! You'll want to take notes! You can learn more about Katie and how to work with her to support your dog by visiting her website http://mypetdiet.co.uk/  If you do have a dog with kidney disease and you would like some more information on anything Katie and I went over, including my resource on my favourite kidney disease supports from a TCVM perspective, please reach out.  Or, if you need some more personalised guidance and handholding to put together a nutrition and wellbeing plan using fresh food for your dog with kidney disease, and you'd like my help, send me a DM on Instagram @mysticdogmama, or contact me on my website https://mysticdogmama.com and let me know what's going on with your dog, and I'll be happy to talk about ways I can support you. This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery International Renal Interest Society http://iris-kidney.com *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Today I'm joined by Chrissy Messick, a dog trainer, behavioural consultant, animal communicator, and fellow podcaster, who helps dog parents set the foundations to build a happy and healthy relationship with their dogs.  I just love this conversation because Chrissy really takes a holistic approach to how we help our dogs navigate this world - and by proxy, how this helps US to better navigate the world. Chrissy shares how she grew up around animals, but then entered a career in sports medicine - even working at the Olympic Games! But it was her experience in volunteering at the local Humane Society, working with a life coach, and taking animal communication courses that served as a huge pivot, and took Chrissy down the path of working with dogs and their humans from a whole dog perspective. Chrissy shares how her first dogs with her husband served as incredible teachers for her that have even informed the way she parents her children. She also talks reframing training to teaching our dogs, how dogs are supporting us in coming back to our own bodies, and how we can better develop our relationships with our dogs by making sure create opportunities for both passive and active “being”. Chrissy also shares wisdom that dogs have shared with her and her clients through animal communication sessions. To connect with Chrissy and learn more about how to work with her: https://⁠theanimalnature.com⁠.  And definitely check out her podcast The Dogs of Our Lives anywhere you listen to podcasts! She has some wonderful guests that I think you'll find really interesting and helpful in your journey with your dog! This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram ⁠https://instagram.com/aspirationery ⁠https://mysticdogmama.com⁠ ⁠https://instagram.com/mysticdogmama⁠ OK, on that note, let's go!

This is a very special spotlight series episode! Today, my fellow mystic dog mama, Jenny Dempsey, joins me to talk all things flipping! In 2022, Jenny was unexpectedly and suddenly laid off from her corporate job. Despite having over 18 years' experience and expertise in her field, she wasn't having any luck finding another job, and after applying for over 350 job openings, the universe gifted her with a different kind of opening. To help lift herself out of a deep darkness and the grief of losing her job, her father, and moving, Jenny followed the suggestion of one of her friends to help out at a local rescue. And it was from this experience that things started to dramatically change in Jenny's life. She began experiencing joy, purpose, and hope, and this all led to another chance encounter - this time with some unwanted furniture, and more importantly, with the long-forgotten creative part of herself! Since then, Jenny has started her own furniture flipping business in San Diego, and launched The Career Flipper Podcast, where she captures the stories of so many other people who have taken the risk of jumping to the road less traveled, and challenged the stigma of leaving the comfortable job in favour of exploring the unknown. Jenny and I talk about her journey of self-discovery and finding resilience, of what it means to be able to shed an old identity when you're not quite sure what the new one is you're stepping into, and how her gorgeous rescue Doodle, Dwight has played a pivotal role in reflecting back to Jenny the gift of self-compassion. Jenny's story is a testament to her strength, and I hope that in hearing it you find a permission slip of sorts to flip what needs to shift in your life to help you expand into the next version of yourself! To connect with Jenny: https://www.thecareerflipper.com https://Instagram.com/thecareerflipperpod I'm actively putting together some exciting new episodes for you, but I want to know what you want more of! You mentioned you want some more info on nutrition, so I have a series in the works for you on that - but keep sending me your questions about nutrition, because there's so much to talk about when it comes to nutrition, and I'll just keep making episodes to help you! And what other topics would you like me to dive into when it comes to nourishing your dog - and yourself - mind, body, and soul? Let me know! You can leave a note in the comments, DM on https://instagram.com/mysticdogmama, or contact me through my website https://mysticdogmama.com Finally, If you are enjoying the podcast, and haven't done so already, I would be so grateful if you would consider liking, subscribing, and leaving a review. This really helps me to know what you are enjoying, and it also helps other mystic dog mamas - and papas! - who are looking for help and support to find the podcast and this beautiful community we are creating together. This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery OK, on that note, let's go! DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

Hi there, and thank you so much for joining me! Today, I talk with Sharon Vincuilla of Human Canine Collaborative all about co-regulating our nervous systems with our dogs. With a doctorate in Occupational Therapy and certification as a professional dog trainer and dog behaviour consultant, Sharon has extensive experience in taking an interspecies approach to helping dogs and their humans find grounding and joy by co-regulating their nervous systems. In particular, her practice focuses on supporting neurodivergent dog guardians in regulating their nervous systems while reducing reactive, anxious, or aggressive behaviour in their dogs, and today she shares with us what this can look like in practice, and some simple tips that you can apply in your relationship with your own dog.  I was really excited to have Sharon on the podcast because the conversations she brings to the table around the need to recognise different ways of processing the world, and the need to create inclusive ways of supporting pet parents and dogs with different sensory needs are just so important to be having. In talking with Sharon, I found myself having so many “aha” moments, including realising areas where I can, personally, become more empathetic and inclusive - with humans and dogs alike. And where I can have more self-compassion, too! I really appreciated that Sharon asked if we could start the conversation with some breath work to anchor us both in our bodies, and to the moment, so that we could be more present for one another in our conversation. I just loved that suggestion, and asked if we could invite you, the audience, to join us, too, and she was thrilled to do that. So, this episode starts off with Sharon leading us through a short grounding exercise, which we invite you to join us in if it is safe and comfortable for you to do so. From there, Sharon shares her journey of bringing together Occupational Therapy and an understanding of dog behaviour and dogs' emotional needs via her experience in animal-assisted interventions. This ultimately led her to the work she does today in the Human Canine Collaborative. There is so much goodness in the episode, but to give you some highlights, you will learn about: What a sensory diet is and how to use it to better meet your dog's and your own sensory needs Really helpful tips and tricks to build awareness of your nervous system's needs, your dog's nervous system needs, and how to co-regulate Neurodiversity and neurodivergence, and whether or not it's appropriate to think about our dogs in these contexts and with these terms Why Sharon refers to her dog, Muggins, with the they/them pronouns, and why you may consider doing the same with your dog How Muggins's experiences with stress, trauma, and hypersensitivity paralleled Sharon's experiences of navigating a diagnosis of C-PTSD and autism, and how she worked with and through that Tips on how you can navigate a difficult situation where you and your dog are both triggered at the same time This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery OK, on that note, let's go! Connect with Sharon: https://hc-collab.com Instagram https://instagram.com/holisticdogexpert Happy Dog Happy Human podcast Connect with me: https://mysticdogmama.com https://instagram.com/mysticdogmama

Today we launch into all things microbiome! This is honestly one of my favourite topics, because as we discover more and more each day, the microbiome plays such a pivotal role in all aspects of our dogs health, and our own health!  You're really in for a treat because my guest is Dr Carol Hughes, who is arguably one of the world's pre-eminent experts when it comes to the canine microbiome. Carol has had a vast career in bioscience research, and for over 10 years has specifically been engaged in research and development of our companion animal's microbiomes with her company PetBiome.  In today's conversation, Carol and I explore the microbiome as the missing key in the canine diet, and how nurturing this ecosystem, you can vastly improve your dog's physical, mental, and emotional health. And, based on the wonderful questions that you guys ask me, Carol and I touch on a range of topics that I know you will find really helpful, including: *What the microbiome actually is and its role in health *The pros and cons of probiotics *The relationship between the microbiome and behavioural challenges like anxiety and aggression *How dogs' microbiomes have changed in the post-COVID era *Easy steps you can take to better support your dog's microbiome and increase diversity *Whether a raw or gently cooked diet is better for microbiome health *and What Faecal Matter Transfer (FMT) is, and how your dog might benefit from it If you'd like to reach out to Carol, or you'd like to learn more about how to order a microbiome test and report for your dog, visit her website https://www.biome4pets.com What was your biggest takeaway from this episode? What questions do you still have about your dog's microbiome and its link to their health? Let me know in the comments, or DM me on Instagram https://instagram.com/mysticdogmama, or contact me through my website https://mysticdogmama.com. It's such a fascinating and ever-evolving topic, so I will definitely be addressing it further in future episodes, so let me know what you want to know more about. If you are enjoying the podcast, and haven't done so already, I would be so grateful if you would consider liking, subscribing, and leaving a review. This really helps me to know what you are enjoying, and it also helps other mystic dog mamas - and papas! - who are looking for help and support to find the podcast and this beautiful community we are creating together.  This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

Today, instead of looking down at the ground like so many of us dog owners are used to doing, we are going to take a look up towards the sky! I'm joined by my guest, Suzanne Gerber, who is a classically trained astrological counselor, shamanic energy healer and animal lover who draws on her training and initiations in shamanism, Reiki, Buddhism, quantum physics and soul-centered psychotherapy to support people in waking up to their purpose and manifesting their dream life.  This is a fascinating episode! Suzanne shares with us how we can use tools like astrology to better understand ourselves, and to create better relationships with our pets, and others. She reminds us that we, and our beloved pets, are intimately connected to the cosmos, because we are made of stardust, too!  We touch on topics like: * Free will vs fate (hint: despite popular lore, the planets don't cause things to happen to you!) * How your natal chart is your psychic MRI scan * And some really useful places to start if you want to explore astrology as a tool for self-inquiry You're going to love this! And Suzanne also really kindly offers listeners a powerful gratitude recording that you can use in your own personal practice. To learn more about Suzanne and how to work with her: https://starsandstoneshealing.com https://starsandstoneshealing.com/gratitude-sign-up https://asksuzanne.com This episode is sponsored by Aspirationery, which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery And if you would like me to cover any particular topics related to nourishing your dog and yourself mind, body, and soul on future episodes, please reach out and let me know! You can DM on https://instagram.com/mysticdogmama or reach out to me on my website https://mysticdogmama.com. All right, until next time!

This week's episode is one that I hope you'll find really helpful for both yourself and your dog if either of you are experiencing GI issues!  I've mentioned before on the podcast that Lucky's GI issues and then his kidney issue were what launched me into canine nutrition, but something I haven't mentioned before is that I used to suffer from debilitating IBS myself. In fact, it was so bad at one point that doctors thought I must have colon cancer  because they just couldn't figure out what was going on. My whole experience with the traditional medical community at that time was so humiliating, discouraging and disempowering, and it wasn't until a family friend who was a naturopath sat down to talk to me about what was going on in my life, and recommended a functional medicine approach to get to grips with what was happening in my body that for the first time I saw major improvement.  It's for that reason that I really wanted to bring today's guest, Kaytee Hadley, onto the podcast to talk about IBS, some steps you can take to support your gut health, and how to become your own health advocate. We talk a lot about our dog's gut health over here at Mystic Dog Mama, but as you'll discover in this conversation, there are SO many parallels with our own gut health, too. You might know Kaytee from social media as the anti IBS dietician. Kaytee and I both sing from the same hymn sheet when it comes to needing to get to the root of gut issues and not just throwing an unhelpful label like IBS on them. Kaytee has had her own story with IBS and SIBO (small intestine bacterial overgrowth), and having come out on the other side, she now supports other people navigating the often complex journey of GI issues. We talk about : * How gut issues are linked to insulin resistance, skin issues, fertility issues, disrupted menstrual cycles, yeast infections, and more, and how this requires approaching gut issues from a whole-body perspective *Kaytee's 3 pillars for addressing gut issues *Why YOUR insights into your body are so important *Whether or not probiotics are useful for IBS, and how the nervous system plays a critical role in gut health Kaytee also shares a beautiful, touching tribute to her soul pup, Peanut who has passed on, so get your tissues ready. To connect with Kaytee: Website: ⁠https://kayteehadley.com ⁠ Instagram: https://instagram.com/kayteehadley This episode is sponsored by Aspirationery, which in full transparency, is another project of mine, where we make books, notebooks, stationery to support in becoming all you aspire to be. I'm really excited that we have just released a Spanish language version of our super popular My First Period Tracker for Young Girls and Tweens. This is a book designed to empower young people starting their periods and foster menstrual literacy. You can find out more about Aspirationery and our offerings on our Instagram account Connect with me on Instagram ⁠https://instagram.com/mysticdogmama⁠, or on my website ⁠https://mysticdogmama.com⁠ DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

OMG this is SUCH A FUN EPISODE! To celebrate International Podcast Day which takes place on September 30th, this week's episode is a Spotlight Series episode where I talk with fellow mystic dog mama and podcaster, as well as author, coach, and medium Maureen Scanlon! You know when you meet someone and you think to yourself, “This person is just SO COOL?” that's how I felt meeting Maureen! Maureen has an incredible backstory that includes being in an abusive marriage, and then making her way as a single mother. And she also shares how her dogs were pivotal in her self-love, self-awakening journey. But what is most incredible about Maureen is her resiliency and her ability to transform past pains and difficulties into the very strength and gifts that she now uses to support people as an author, coach, and medium. In this episode, we cover so much interesting stuff! Maureen talks about how she discovered her amazing gift of talking to dead people, and how you can nurture your own gift! How to have “no regerts” - no, that's not a typo! And we go into so much more about what exploring the spiritual path can teach us about choosing the version of ourselves we want to become Maureen leaves us with really useful and practical Tips for developing compassion, starting with self-compassion, and creating the life we love - and how we can learn ALL of this from our dogs! And she shares the reminder, just in case nobody has told you this today: YOU ARE AMAZING I've left links to Maureen's podcast and website in the show notes, so be sure to check them out. AND, to celebrate International Podcast Day, I'm doing a giveaway! Yes, that's right! I'm giving away a free copy of my brand new ebook, The N.E.W. Approach to Feeding Your Dog Fresh Food. This really is the ultimate guide to simply and easily make your dog fresh food. It's not a recipe book - I teach you the basics and fundamentals of putting a healthy diet together for your dog so that you can totally customise it based upon your dog's needs, what's available to you, what's in season, and what your dog likes! No more guesswork, and no more worry that you're not doing it right. I include how to feed raw meaty bones, how to work out how much your dog needs to eat, how much of each ingredient they need, and I even include bone broth recipes, garlic guidance, and weekly meal planners and shopping lists. And because this is the N.E.W. Approach, I've also included information on food energetics and the energetic profiles of the most common foods, as well as some easy wellbeing practices you can start implementing today. SO, if you'd like to enter the giveaway for your chance to with the ebook, all you have to do is write a review of the Mystic Dog Mama podcast on Apple Podcasts, take a screenshot of your review, and DM me the screenshot on Instagram @mysticdogmama. Or, if you'd prefer, email it to me at alexia@mysticdogmama.com. All of this info will be in the show notes. I am accepting entries until Thursday, the 3rd of October at 5pm Eastern, and the winner will be announced on Friday the 4th of October! To learn more about Maureen and how to work with her: https://lifecoachmaureen.com To listen to my interview on Maureen's podcast I Never Knew But My Dog Did (INK): https://podcasts.apple.com/us/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen/id1633091784?i=1000664123686 My website: https://mysticdogmama.com

Are you going through your own personal Groundhog Day, asking yourself why the same things keep happening over and over again to you? Are you yelling at the Universe, “I thought I already learned this lesson!”? then this episode is for you! In this bonus chat, I share with you a SUPER helpful concept I came across that has been unbelievably helpful to me as I navigate a season of lots of transition, and I wanted to let you know about it in case it helps YOU!  You'll learn: What the “echo” is, and how it's actually a sign of some deep healing you have completed How engaging with the difficult situations in your life as though you are in a lucid dream can be really empowering How to use the experience of the echo to step into the next version of yourself I've been having so many lightbulb moments and lightbulb experiences recently thanks to becoming aware of the echo, and it's radically changed how I am experiencing some pretty stressful times. I really hope this resonates with you and that you can use it if you're in a similar kind of situation right now, and even if you're not, you'll have this in your back pocket the next time you are dealing with some stress and uncertainty. Enjoy! And let me know if you've experienced the echo before, and what you found helpful! DM me on Instagram @mysticdogmama, or leave a comment! Until next time! Website: https://mysticdogmama.com

You are in for a TREAT! Today, my guest is Lisa Spector of My Zen Pet. Lisa has such an incredible story. From graduating from the world renowned Julliard School, to pursuing a concert career, opening up a music school, and even raising puppies for Guide Dogs for the Blind, Lisa has been on an incredible journey that has shown her the power that music holds - for dogs and humans alike. In this episode, Lisa talks about her journey into canine sound therapy, and she shares with us some really useful ways we can use music to calm our dogs' nervous systems to both prevent and treat all kinds of anxiety. And she also shares why just putting any ol' classical music on for your dog when you go out during the day, or during fireworks, might not actually be a helpful thing! Don't worry, Lisa shares exactly what IS helpful to your dog's nervous system, too. AND you'll be treated to a mini concert you can share with your dog, as Lisa plays for us some of her calming music. It's so beautiful, and you're going to feel just as relaxed as your dog, so get comfy! Check out Lisa's website ⁠https://myzenpet.com⁠ to learn more about her Dog Gone Calm Training Program and to stream her Dog Gone Calm album for your dog! You can also follow Lisa on Instagram ⁠@my_zen_pet⁠. Visit ⁠https://mysticdogmama.com⁠ for more information on booking a holistic nutrition and wellness consultation, and to get your copy of my ebook The N.E.W. Approach to feeding your dog! Finally, can I please ask you for a favour? If you are enjoying the podcast, a simple and really meaningful way you can support me is by rating the podcast and leaving a review on Apple podcasts. I know, I wish Spotify allowed reviews, too! Alas! But seriously, it really helps me to know what you are enjoying, and it is SO HELPFUL for helping others to find the podcast, and find this beautiful community we are creating together. I am so grateful for each an every one of you! OK, until next time!

In this week's episode, I chat with Beth Bigler of Honoring Our Animals. Beth is a pet loss grief counsellor who is offering a really important and valuable space for us to explore the various kinds of grief we will inevitably experience in our lives, especially when we invite our four-legged beloveds into our lives. Beth and I have one of the most important conversations I think I've had around the topic of grief, of our culture's complete avoidance of the grieving and mourning experiences, and how we can transform with and through the process of honouring our animals, and honouring ourselves.This is not a sad conversation, don't worry. But, it is a validating one. We talk about all different kinds of grief - whether that's the grief we feel around not having the kind of dog we thought we would have, or the grief of feeling we are not a good enough pet parent, as well as the grief of anticipating our pet's passing, and the grief we feel when they have crossed over. Beth shares so many helpful tips, and she speaks from personal experience because it was her own experience of seeing a pet loss grief counsellor when her beloved cat Arnie was passing from cancer that catapulted her into this work. Beth also shares how her relationship with Arnie has continued to grow and deepen even as he is on the other side.Whether you are currently experiencing grief, whether you did in the past and didn't feel supported, whether you're wanting to know how to support another who is in the grieving and mourning processes, or whether you just want to know more ways to deepen your relationship with your pet in life and on the other side, this is such an impactful episode. And I hope that it helps create the space here in this community to honor, recognise, and hold space for us all as we experience the big emotions we have in our lives. You can connect with Beth on her website https://honoringouranimals.com⁠ and Instagram ⁠https://instagram.com/honoringouranimals⁠ If you are enjoying the podcast, I would be SO GRATEFUL if you would consider subscribing and leaving a review on Apple podcast. I wish Spotify had that option, but only Apple does at the moment. Reviews are so helpful for me to know what you are enjoying so that I can make sure to create content you find helpful, and reviews also really help others to find the podcast and find the support they are looking for in this beautiful, beautiful community we are creating together! You guys are just so amazing, and I am so grateful for each and every one of you!⁠ https://mysticdogmama.com⁠Instagram: ⁠https://instagram.com/mysticdogmama⁠

What if I told you that nourishing your dog (and yourself!) is NOT just about food? Yep, that's right, you heard it straight from the holistic canine nutrition and wellness consultant's mouth! Food is one component, but there's more... What if I told you that what is ACTUALLY needed to help support your dog's health is a N.E.W. Approach, one that takes a whole dog perspective and includes:

In our last Summer Season Special, I share with you how holistic kinesiology (muscle testing) has helped me with Lucky's health journey, and how it has helped several of my canine nutrition clients! I share with you how a random visit to a homeopath provided me with the missing key to Lucky's health issues, and catapulted us onto a path of thriving! It's why I learned these energy healing modalities and now use them in my canine nutrition and wellness services. You'll learn a couple of techniques and how to use them with your own dog! If you have enjoyed these summer series sessions and want me to continue doing shorter, focused content, let me know! What topics would you like me to address? What questions do you have about nourishing your dog mind body, and soul? What are you feeling overwhelmed with when it comes to feeding your dog? Let me know and I'll make future episodes for you! Leave a comment, message me on Instagram @mysticdogmama, or email me by visiting my website https://mysticdogmama.com *ANNOUNCEMENT* To celebrate back-to-school, I am offering 15% off all of my canine nutrition + wellness packages booked in the month of September! To learn more, visit https://mysticdogmama.com, or reach out to me with any questions on Instagram @mysticdogmama Until next time! DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

Happy Dog Days of Summer! How do we help ourselves and our dogs move through triggering situations more quickly, and become more empowered in the process? This is a short episode I made after reflecting on a conversation I had with Sharon Vincuilla of Holistic Dog Expert, who I will be interviewing for an upcoming podcast episode! Sharon and I were talking about the idea of co-regulating with our dogs (which we will do a deep dive into, so if you want me to ask her specific questions, let me know!). And in the conversation, we talked about the power of asking different questions to help us through difficult situations, and to help us learn from them. So, in this Sumer Series episode I share some tips I have found helpful when it comes to using questions to reframe issues in my own life or with Lucky with the intention that this help you when you encounter triggers. Have you found any particular ways of helping you work through triggers? I'd love to hear! Either leave a comment, or message me on Instagram ⁠@mysticdogmama⁠ and let me know! And also let me know if you'd like me to create future episodes on any particular topics related to nourishing your dog, and yourself, mind, body and soul! As we close out summer and head towards autumn, I have opened up special Back to School spots for holistic canine nutrition and wellness packages with a 15% discount! This is a fantastic opportunity if you have been wanting to get some support and guidance on how to support your dog with a fresh food diet, if you have a dog with a health challenge, or if you would like to experience an animal communication session or reiki session. You can find more information on ⁠https://mysticdogmama.com⁠ To learn more about Sharon, visit her website: ⁠https://holisticdogexpert.com⁠

In this episode of the Summer Series, I'm doing a refresher on your dog's energetics, after a lovely listener reached out after trying to figure out her own dogs' energetics. I give some tips and tricks on how to identify your dog's primary element of their constitution, as well as whether or not they run more towards cool or warm, and how you can then balance this with food. I also share ways to check your dog's behavioural quirks, and how the time of day they do them might point us to areas of imbalance. As always, let me know what topics you'd like me to cover in future episodes, or any guests you'd like me to reach out to! Just message me on Instagram @mysticdogmama, or leave a comment on YouTube or Spotify Enjoy this episode, and enjoy your dog days of summer! Until next time! Book I mentioned (This is an Amazon Affiliate link. I receive commission if you choose to purchase through this link, at no cost to you. This helps keep the podcast up and running, so thank you for considering it!) Dr Cheryl Schwarz Four Paws Five Directions Amazon USA: https://amzn.to/3Allx10 Amazon UK: https://amzn.to/46Ju0r0 And here's a link to Dr Judy Morgan's free pet personality quiz: https://drjudymorgan.com/products/pet-personality-quiz

Welcome to another Solo Summer Series episode! This week's topic: Nutrition! Many of you have been reaching out with questions on how to best feed your dog a fresh food diet, and you asked what my take on the new Forever Dog Life Book is. So, in this episode I give a rundown of my thoughts on this new recipe book for fresh feeders, and share my "food pyramid" for dogs and how I put together Lucky's diet and nutrition plans for clients. I will be doing a series of episodes on nutrition, so if you would like me to dive into a specific topic or area to help you better feed your dog, just let me know! DM me on Instagram @mysticdogmama And if you would like my support in building a fresh food diet for your dog, or creating a therapeutic nutrition and wellness plan for your dog with a health condition, I am now opening up bookings for canine nutrition and wellness consults! Reach out to me on Instagram to find out more! Links I mentioned: Feed Real Institute Calculator https://www.feedreal.com/calculator WSAVA Body Condition Score Guide: https://wsava.org/wp-content/uploads/2020/01/Body-Condition-Score-Dog.pdf

It's 8/8 today! And you know what that means, Lion's Gate! The time when the Dog Star meets the Sun in Leo. This is an amazing time for reflecting on and creating all the wonderful things life has to offer. And as the Dog meets the Lion, it's also an invitation for deep self-inquiry to explore how we can learn from our dogs and live a much more heart-led, self-compassionate life. I share with you 5 questions and practices I will be using for myself today to take advantage of this auspicious time in order to create a more soulful life for myself and Lucky, and I invite you to try them out if you feel called! Wishing you a happy and bountiful Lion's Gate! Let me know if you find this helpful! You can DM me on Instagram @mysticdogmama

Hello hello! This is the first of the Dog Days of Summer Series where I cover topics you're curious about, and answer your questions on how to best nourish your dog - and yourself - mind, body, and soul. Today's episode is all about animal communication, and I share a few simple ways you can deepen your intuition and develop your skills so you can communicate with your own dog! If there's a topic you'd like me to cover in this summer series, just send me a DM on Instagram @mysticdogmama and let me know! If you would like to make an animal communication session booking with me, or if you're interested in learning to communicate with animals and would like me to create a workshop for your, let me know! Reach out on Instagram @mysticdogmama! Things I mentioned: Mat Auryn's book Psychic Witch Affiliate links (I may receive a commission if you purchase through these links at no cost to you): Amazon USA https://amzn.to/3Ac1EJy Amazon UK https://amzn.to/46uJkHY Maureen Scanlon's podcast I Never Knew But My Dog Did https://podcasts.apple.com/gb/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen/id1633091784

I'm really excited to share this week's conversation that I had with Annika McDade of Canine Connection Coaching and Training. Annika is such a beautiful soul, and her approach to working with dogs, and their humans, is so resonant, so in alignment with the Mystic Dog Mama philosophy. She brings science and soul to her approach in training dogs, but also in supporting their humans to develop deeper connections with their canine companions, and ultimately with themselves. Annika and I talk about the concept of our dogs being a sacred mirror for us, and she shares her own experiences and journey of exploring how dogs serve as these mirrors, inviting us to deepen our connections to them and ourselves. She also shares some really useful tips and tricks that you can use to practically deal with some of your dog's reactive behaviours and anxiety. So, if you have been curious about how to deepen your relationship with your dog - mind, heart, and soul - then this is the episode for you! Connect with Annika McDade: Instagram: @canineconnectioncoaching Website: https://canineconnectioncoaching.ca If you would like me to do a short episode on a particular topic related to nourishing your dog - or yourself - mind, body, or soul, for my upcoming series, just send me a message on Instagram @mysticdogmama! I am also opening my books up for canine nutrition and wellness consultations! So, if you are curious about how fresh food can benefit your dog's health, or if your dog is struggling with a health condition, or you're already a fresh feeder but you would like to learn how to optimise your dog's diet, I'd love to help you! Some really beautiful feedback I have received from clients has been “this is the first time I've felt really heard by anyone in the veterinary field,” and “oh my goodness, this is so helpful, for the first time I feel really hopeful about my dog's health journey and our relationship”. So, if you need some help and support, just DM me on Instagram @mysticdogmama, and I'll be happy to have a chat! This episode was sponsored by Aspirationery, which, in full transparency, is another project of mine where we create books, notebooks, and stationery to help you become all you aspire to be. You can check out our shadow work and moon magic journals and workbooks, as well as our popular “My First Period Tracker” for young girls and tweens on Instagram @aspirationery DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

Today's episode is a really special Spotlight Series episode where I bring on other mystic dog mamas to talk about their journeys, and their stories with their dogs. My guest today is Barbara Thompson, who I am grateful to say has become a friend of mine after we first met through the podcasting community. Barbara came to her own spiritual awakening experience rather unexpectedly as a result of her sweet soul dog, a pug named Floss.  In our conversation, Barbara shares how Floss, and then her dog Mazey, catalysed a deep and transformative personal growth process that asked Barbara to go through the dark trenches and come out the other side a new person. From being a former bodybuilder with a less-than healthy relationship to her body and food, to now being an inspiration as a licensed therapist and nutritionist, Barbara's dogs, or her “girls” as she lovingly calls them, have been her support the whole way. They've also supported her clients by serving as therapy dogs! And now, she and her gorgeous little puppy, Tully, are embarking on a new journey towards health together as I help support them in learning how to feed Tully a fresh food diet. This is such a beautiful chat, and we cover a lot of ground that I think many of us can relate to. Just as a heads up, we do touch on some sensitive subjects of having battled with suicidal thoughts, and with eating disorders, so if that is triggering to you, you may want to skip this one. Again, I absolutely encourage you to seek the appropriate help that you need, if this is the case. To connect with Barbara: Instagram: https://instagram.com/self_care_studio The Studio Chat Podcast: https://open.spotify.com/show/2fXhFt72cnU4kSysloUXcd Website:  https://selfcarebybarbarathompson.com.au If you are interested in learning how to feed your own dog a fresh diet, or you have a dog with a health condition and want some support with a fresh therapeutic diet, or you're already a fresh feeder and just want a bit of guidance on how you can make your dog's diet even better, reach out to me on Instagram @mysticdogmama! I'm putting together a new course, and I'm opening up spaces for canine nutrition consults, and would love to support you! Like I said, just DM me on Instagram @mysticdogmama for more information. In a couple of weeks I'm going to switch things up for a bit over the dog days of summer here in the Northern Hemisphere. I'll be sharing some shorter solo episodes with you where I'll talk about some of the things that you guys are asking me, or mentioning that you're curious about when it comes to nourishing your dogs and yourselves mind, body, and soul. So, if there's something you would like me to talk about in one of these shorter episodes, just send me a message on Instagram @mysticdogmama and let me know! This episode was sponsored by Aspirationery, which, in full transparency, is another project of mine where we create books, notebooks, and stationery to help you become all you aspire to be. You can check out our shadow work and moon magic journals and workbooks, as well as our popular “My First Period Tracker” for young girls and tweens on Instagram @aspirationery.