Mystic Dog Mama

What if the future of dog care isn't about better obedience…but about deeper safety?In this powerful and deeply honest conversation, I sit down with Dr Laura Donaldson and Annie Phenix to explore their new course, Transformation and Healing: New Paradigms for You and Your Dog - and the larger shift happening in the world of canine care.We begin by honouring the late Sarah Fisher, whose work invited us to learn from our dogs rather than simply lead or manage them. Her legacy threads through this entire conversation.This episode challenges the long-held paradigm of compliance in our relationships with dogs. Instead of focusing on obedience and suppression of behaviour, we explore what becomes possible when we centre:Deep safetyEmotional wellbeingAgencyResilienceTrustSocial supportWe discuss what it means to become trauma-informed in our approach, and why that shift is transformative, not additive.We explore:✨ Why compliance has shaped traditional dog training - and why it's time to question it✨ Dogs as somatic beings (and how we've forgotten that we are too)✨ The intelligence and wisdom of all life forms - and dismantling the “humans at the top” worldview✨ Getting curious about behaviour instead of correcting it✨ The links between pain, nutrition, and behaviour✨ The power of a collaborative care team (vet, behaviour professional, nutrition consultant)✨ Becoming your dog's advocate - and how that often becomes the path to advocating for yourselfWe also speak to something many of us feel but rarely name:Your dog may be your greatest teacher.Your “difficult” dog may be your healer in disguise.At the heart of this conversation is love - the kind that truly witnesses. The kind that listens. The kind that believes healing is possible.Because we can heal from trauma.And so can our dogs.And how embodied, courageous kindness is what moves us forward.If you've ever felt there must be another way to be with your dog, then this episode is for you.Join Dr Laura's and Annie's course, Transformation & Healing: New Paradigms for Our Lives With Dogs, here:⁠https://laura-s-school-1f3f.thinkific.com/courses/transformationhealing?fbclid=IwY2xjawQAV3lleHRuA2FlbQIxMABicmlkETJqQzdOVUcyOXdIeVdqeDlqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg6HnXe2NeStkigpItMingJ2som3QK1q4b0pJ6ON7I0dCHT2xJ_SBOkZojfb_aem_x3TJVAo1bWFCVqDgbLRE4Q⁠Join Annie's free group The Canine Trauma Clinic here: ⁠https://community.caninetraumaclinic.com/invitation?code=G6686B⁠Connect with me!Website: ⁠https://mysticdogmama.com⁠Instagram: ⁠https://instagram.com⁠/mysticdogmamaCome join my free Facebook group, First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection ⁠https://facebook.com/groups/fetchfirstlight⁠Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

What if the longings you feel, the questions about leadership, intuition, service, and responsibility… are not random at all?What if the being guiding you into them is the one lying at your feet?In this profound and wide-ranging conversation, I sit down with Kiki Keskinen, founder of Witch School Canada, to explore what it means to become a woman who can trust herself in a time when the world is asking for new forms of leadership.Together we wander through history, lineage, and the living, breathing practice of embodiment.We talk about witches — not as aesthetics or trends — but as women committed to deep listening: to the land, to ancestors, to other generations, to one another, and to the animals walking beside us.And yes… we talk about dogs as familiars, initiators, and mirrors.Because again and again, they ask us the same sovereign question:Who am I?And where are we headed together?Inside this episode, we explore:✨ how the conquering of the wild is intertwined with the conquering of women✨ what feminine leadership looks like as old systems unravel✨ the role of the crone in our particular moment in history✨ expanding our understanding of motherhood (hello, Mystic Dog Mamas)✨ the medicine of discernment✨ learning to serve rather than control✨ why trusting yourself is a practice✨ shapeshifting as a skill we urgently need right now✨ and simple beginning exercises to strengthen your intuitive muscleThis conversation is both philosophical and practical, ancestral and immediate.It will meet you wherever you are on your path - whether you're just beginning to sense your intuition or already feeling the call to lead, to protect life, and to participate in healing our relationship with the Earth.Your dog may have brought you here.Let's listen.For more information on Witch School Canada, please visit https://witchschool.caConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Our dogs have a way of ushering us into the exact lessons we need.In this episode, I'm joined by psychologist and resilience specialist Dr Kate Lund to talk about what happens when the life we imagined falls apart — and how we build something meaningful on the other side.Dr Kate shares the story of her childhood diagnosis of hydrocephalus, the many hospitalisations that followed, and how her dog Peanut helped her cultivate courage, hope, and orientation toward possibility. Those early experiences inspired her life's work supporting paediatric patients and families navigating illness, trauma, and profound change.We discuss why resilience is not toughness, positivity, or spiritual bypassing. It's the set of skills, supports, and perspectives that help us optimise within the reality we are living.You'll hear:✨ What resilience actually means in real life✨ Why we must move through difficulty, not around it✨ How strengthening our own resilience changes the way we show up for our dogs✨ The surprising ways dogs demonstrate resilience every day✨ How Dr Kate supported her own children through the terror of a lost puppy✨ How that experience led her to partner with her therapy dog Wally serving families at a children's hospital in Seattle✨ Practical ways to build confidence and agency in kids and dogs✨ What it means to “find a new normal”✨ Why dogs so often arrive exactly when we need them mostI also share how Lucky has continually invited me to become more resilient — especially in the moments I doubted myself most — and how recognising his resilience changed our relationship.If you've ever wondered how to stay open-hearted while the ground beneath you shifts… this conversation is for you!.Connect with Dr Kate Lund: https://www.katelundspeaks.com/Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

What if our cats aren't here to be “managed” — but to initiate us?In this episode of Mystic Dog Mama, I'm joined by Pam Roussell of Purrrfectly Holistic -  holistic pet health practitioner and devoted Cat Mom, for a conversation that invites us to slow down, listen more deeply, and rethink what health really means - for our animals and for ourselves.Pam shares her journey from the fitness industry into holistic pet health, shaped by her own healing and profoundly catalysed by the loss of her beloved cat, Snow Bear. His passing became a threshold moment — one that called Pam into a deeper relationship with intuition, energetics, and the wisdom of the body.Together, we explore the medicine of cats - why it's time to bring cats fully into holistic health conversations, and what they can teach us about curiosity, mysticism, and conscious care. We talk about the importance of getting to root causes rather than treating symptoms, the unique stressors many cats face (especially indoor cats), and how emotional, energetic, spiritual, and physical health are inseparable.This is also a conversation about agency - becoming your pet's health advocate, trusting your intuition, and how learning to advocate for your animals inevitably helps you step into deeper advocacy for yourself.We touch on the shadow side of the holistic health world, the danger of “doing everything right,” and why asking why matters more than ever. Pam also reflects on the spiritual significance of ailments, the different roles cats and dogs play in our spiritual development, and what the astrological shifts of 2026 and beyond are calling forward in how we think about health, healing, and support.Pam also shares gentle, practical insights for supporting your feline companions, along with her own daily practices with her cats - grounding this expansive conversation in everyday devotion.If your cat feels like a teacher, a mirror, or a guide in your life, this episode is an invitation to listen.Learn more about Pam's work: https://purrrfectlyholistic.comConnect with me!Website: ⁠https://mysticdogmama.com⁠Instagram: ⁠https://instagram.com⁠Come join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection ⁠https://facebook.com/groups/fetchfirstlight⁠Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Dog waste is one of those everyday realities most of us would prefer not to think about. We bag it, bin it, and move on. But what if the way we currently deal with dog poo is part of a bigger environmental and cultural problem? And what if it could be approached differently?In this episode, I'm joined by Cllr Gill Thomas, a local councillor in Stroud and for litter and clean environment who is exploring an early-stage, experimental initiative to rethink how dog waste is handled - including the possibility of composting it safely and responsibly.Gill brings a background in the creative arts into her work in local politics, and that perspective shapes how she approaches complex, often uncomfortable issues. Rather than defaulting to enforcement or blame, she's asking questions about responsibility, systems, and what becomes possible when curiosity leads the way.In our conversation, we explore:Why dog waste is more than just a nuisance - and its real impact on the environmentHow creative problem-solving can open new pathways in governanceWhat it means to take initiative without having all the answersThe early conversations Gill is having with scientists and researchersWhy pilot projects matter, and how local experiments can inspire wider changeThis isn't a polished solution or a finished programme. It's a live inquiry into how we care for shared spaces, how we relate to waste, and what regeneration can look like at a very local, very human scale.If you're interested in conscious dog guardianship, environmental responsibility, and how meaningful change often starts with the things we'd rather not see - then this episode is for you.To connect with Cllr Gill Thomas:facebook.com/cllrgillthomasEmail:  cllr.gill.thomas@stroud.gov.ukConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Some dogs find being handled difficult.And for guardians who are trying to support them, that reality can feel confusing, limiting, and quietly heartbreaking.In this episode, I am joined by Lucy Tyrrell, a Galen Myotherapist and founder of Pawsitive Touch, for an honest, grounded conversation about consent-based bodywork for dogs — particularly dogs who are touch-averse, reactive, sensitive, or carrying trauma in their bodies.Together, they explore what it means to truly listen to a dog's nervous system, how to move away from the idea that care requires compliance, and how guardians can support their dogs without pushing past their boundaries.As a mama of a dog who finds handling challenging, I know this episode will help other dog mamas who share the frustration of wanting to build a supportive care team, and feeling that some complementary therapies may not be accessible or appropriate for our dogs right now. Fortunately, as Lucy talks about positive and practical ways forward.This episode is for you if:Your dog struggles with being handled by othersYou've felt unsure or conflicted about hands-on therapiesYou want to support your dog's body in a way that feels safe and respectfulYou're curious about consent-based approaches to careYou want to learn how to do less forcing and more listening✨ Stay tuned until the end of the episode, where Lucy shares details about a special online workshop designed to help guardians learn powerful, practical, consent-based massage techniques they can use themselves to support their dogs at home.This conversation offers a different way forward — one rooted in trust, agency, and meeting the dog in front of you.To connect with Lucy and learn more about her upcoming workshop on Sunday, 8th February at 12pm UK time, email her at: lucy@caninetherapy.co.ukTo find a Galen Myotherapy practitioner near you:https://www.galenmyotherapy.com/teamFor more information on the Galen Myotherapy Distance Support Programme: https://www.galenmyotherapy.com/dspConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

In this rich and soulful conversation, I'm joined by Anja Žekelj, founder of Wigglebeat, to explore what it really means to heal our dogs, and ourselves, when we move beyond fixing, forcing, or striving for perfection.Anja shares her journey of working with dogs and the evolution of her Herbal Ball Therapy, a gentle, deeply intuitive modality that supports the nervous system, circulation, and emotional well-being of dogs - especially those who are sensitive, aging, or navigating recovery.But this conversation goes far beyond any single therapy.Together, we talk about:What it looks like to follow intuition and inner guidance when caring for our dogs, and how to tell the difference between fear and true knowingThe challenges and shadows of the holistic dog world, including pressure, comparison, and the subtle belief that we should be able to “do it all right”Why healing is not the same as fixing, and how acceptance can be one of the most loving and confronting acts of careThe emotional complexity of supporting a dog through change, decline, or uncertaintyAnja's deeply personal experience of caring for her senior dog after a stroke, and what that journey has taught her about presence, grief, trust, and letting goIf you've ever felt caught between your heart, your intuition, and the overwhelming noise of “shoulds” in the holistic space, then this episode is for you.To connect with Anja and learn more about her work, including her upcoming Herbal Ball Therapy workshop, visit her website:https://wigglebeat.comInstagram: https://instagram.com/wigglebeatConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

This episode is a little different.It was recorded outside, on a quiet winter dog walk with Lucky. No polish. Just presence.As the Winter Solstice arrives I wanted to mark what's ready to be released, and what's quietly asking to be carried forward.In this episode, I share:A simple, grounded Winter Solstice ritual you can do with (or without) your dogThe guiding word I've chosen for 2026, and how it emerged not from force, but from feelingReflections on rest, darkness, and the wisdom of not rushing the lightInstead of New Year's resolutions or becoming a “better” version of yourself, this is about declarations.It's about honouring the in-between.Letting the dark do its work.Come meet me here, at the threshold.Connect with me:https://instagram.com/mysticdogmamahttps://mysticdogmama.comCome join my free Facebook group, FETCH First Light - my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

If you've ever felt overwhelmed by all the things you “should” be doing to live a low-tox life, for yourself or for your dog, this conversation is going to feel like a deep exhale.I'm joined by Alexx Stuart, founder of Low Tox Life and someone who has spent over a decade exploring what it really means to reduce our toxic load - physically, emotionally, environmentally, and spiritually. Alexx has interviewed more than 450 leading voices in health and wellbeing, but what I love most about her approach is how permission-giving and grounded she is. This isn't about perfection. It isn't about throwing everything out or hitting some imaginary benchmark of purity.It's about presence.It's about starting exactly where you are.In this episode, we explore:Alexx's personal health journey and how it led her to found Low Tox LifeThe most impactful first steps for reducing toxin load for you and your dogWhy “start where you're at” is the foundation of sustainable changeThe emotional and mental toxins that often go overlookedHow to navigate the destabilisation that can happen when your worldview shiftsThe surprising patterns Alexx has noticed after interviewing more than 450 health and wellbeing expertsHow supporting your dog's health can become a doorway into deeper self-awarenessSimple, practical, non-overwhelming changes you can make todayIf this episode resonated, please share it with a fellow dog mama who's craving a simpler, gentler, more conscious approach to supporting her and her dog's wellbeing.Connect with Alexx Stuart:https://lowtoxlife.comhttps://instagram.com/lowtoxlifeConnect with me:https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

This episode is an invitation to rethink what “clean,” “healthy,” and “balanced” actually mean - for our dogs, our homes, and the wider living systems we're part of.I sit down with Joe Flanagan, founder of Ingenious Probiotics, whose journey into the world of beneficial bacteria began in the most unexpected place: temperature control and air quality. What unfolded from there is a story that reaches far beyond products or protocols. It's about remembering a way of living that honours life instead of fighting it.Together we explore the anti-bacterial paradigm so many of us were raised inside, and what really happens when we wipe life away… and the ways Mother Nature inevitably fills the vacuum we create.We touch on:

In this final FETCH First Friday of the year, I'm coming to you solo with a gentle winter reflection for you and your dog. There are some exciting developments unfolding behind the scenes, and even though I'm here alone this month, I'll be sharing more with you soon.Inside this episode:• Winter as a Sacred PauseWhy the darker months call us to slow down, rest, and tend to our inner roots, and how our dogs naturally model this seasonal wisdom.• The Water Element + Kidney Support (TCM) Simple ways to nourish the water element in both you and your dog, including warming foods, broths, lifestyle shifts, and energetic themes of the season.• A Season of ReleaseAs we move from a 9 year into a 1 year (and toward the Year of the Horse in February), this is a natural time to acknowledge what we've shed, and what we're still ready to let go of with gratitude.• Not “New Year, New You”Why I follow the seasonal wheel instead of rushing into resolutions, and how January can become a month of deep rest, clarity, and seed-planting.This episode is an invitation to enter winter with softness, presence, and trust — in yourself, your dog, and the slow magic working beneath the surface.Connect with me!Instagram: https://instagram.com/mysticdogmamaWebsite: https://mysticdogmama.comDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

In this second conversation in a series with Deb Matlock - a spiritual ecologist and guide in embodied, Earth-rooted spirituality, and the founder of Wild Rhythms - we move beyond the idea of having one power animal or soul dog and into a more expansive, reciprocal relationship with the wild world. We explore how connection is our birthright, why your dog is walking beside you on your unique spiritual path, and how every being in your life carries its own medicine. Together, we dive into intuition, ceremony, meaning-making, and practical ways to open the door to the more-than-human world — without cultural appropriation and without getting lost in rules. If you've ever wondered how to deepen your spiritual relationship with your dog, the land, or the beings you meet along the way, this is your permission slip.Topics We Explore:What “empowered spirituality” really meansWhy our dogs walk with us on our personal spiritual pathsRethinking power animals, spirit animals, and soul dogsHow to honour your own ancestry and lived experienceWhy seeking just one special guide can limit your spiritual growthHow to validate your own intuitive experiences and simple, practical tools to check in with your intuitionMentioned in this episode: Emily Esfahani Smith, The Power of MeaningConnect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight

In this episode, Deb Matlock, a professional nature-based spiritual life coach and a nature connection practitioner and educator for more than 25 years, and I explore what it means to live in deeper relationship with the more-than-human world. We talk about wild rhythms, junction points, and the moment we're living in - a moment when old systems are falling away and new forms of kinship are calling us forward.Deb shares how her childhood bond with her dog Jenny, and a lifetime of connection with animals and the outdoors, led her into environmental education, life coaching, and nature-based work. Together, we look at kinship as re-membering - bringing the members back into a world shaped by extractive models - and what shifts when we understand “community” as all beings, not just humans.We explore communication with other species, reimagining ceremony, and creating the kind of inner spaciousness where wisdom can land. We sit with the hard, beautiful questions too: What does it mean to be human among so many beings? Why are our particular dogs with us? How do we bring our wild soul forward and be of service to the highest good each day?We also touch on how AI might offer new perspectives on interdependence - and how empathy, when allowed to lead, changes everything.This episode is an invitation to remember that there is no real disconnection, only the perception of it - and that every relationship, especially the one with our dogs, can guide us back into the wild web we're already part of.Connect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight

What if the stories of our ancestors are still shaping us - and still shaping the dogs who walk beside us?In this Samhain-timed episode of Mystic Dog Mama, I sit down with Irish mythologist and anthropologist Jen Murphy, founder of The Celtic Creatives. Rooted in her grandmother's storytelling and decades of study in Celtic mythology, anthropology, and Jungian psychology, Jen helps people remember their shining soul by bringing ancient wisdom into modern life.Together, we explore:

Sometimes the best way to understand F.E.T.C.H. is to see it in action.In this F.E.T.C.H. First Friday episode, we wanted to show you what F.E.T.C.H. looks like in real life - beyond theory.We sit down to look at our lovely Learn F.E.T.C.H. members, Sarah's dog, Jess, a 13-year-old Rottweiler rescue who's navigating arthritis and ongoing gut issues. Together, Stacey Renphrey and I walk through Jess's care using the F.E.T.C.H. framework to explore how small, thoughtful shifts across fresh food, energetics, targeted support, curiosity, and holistic care can bring more comfort, balance, and vitality.You'll hear how Jess's guardian, Sarah, is already supporting her beautifully, what adjustments could help as the weather cools, and how to think about seasonal nourishment for older dogs in a way that's practical, compassionate, and deeply attuned.This conversation is an invitation to slow down, observe, and meet your dog right where they are body, mind, and soul.In this episode:How to warm and nourish an aging body in colder monthsFilling the gaps in a homemade dietFresh food ideas for joint and gut supportSimple, targeted additions that make a differenceWhat holistic care really means in daily lifeWhether you're caring for a senior dog or simply want to deepen your understanding of whole-being care, this episode will leave you inspired to look at your dog with fresh eyes,  and a softer heart.Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today!  https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

In this deeply nourishing episode, I'm joined by Catherine Grist - a nutritionist and somatic and health coach who helps people reconnect to their innate intelligence through food, pleasure, and the wisdom of the natural world. We explore:✨ The spiritual messages in our relationship with food✨ Food as soul care - for us and our dogs✨ Cooking as the ultimate form of alchemy✨ Reconnecting to instinct and intuition with our dogs as guides✨ Nourishment over just nutrition (always)✨ How food can help us reconnect to the natural cycles✨ Using food as an offering during this season of rememberingThis conversation is a reminder that nourishment is an act of devotion - to our bodies, our animal companions, and the living world that feeds us.And if you've been curious about cooking fresh food for your dog but don't know where to start, I'd love to invite you to join me for a brand new live cook-along workshop happening Saturday, the 29th of November 10am-1pm UK time on Zoom. It's a small group experience - no more than eight dog guardians - so you'll get plenty of support.You'll learn how to make simple, nourishing raw or gently cooked meals with confidence, and you'll leave feeling excited to feed fresh food your dog will love. The beta price is just £39.If you want to learn more, drop me an email at hello@learnfetch.com, and I'll send you the information!Connect with Catherine:Website: www.catherinegrist.comEvents: www.catherinegrist.com/eventsEmail: hello@catherinegrist.comInstagram: https://instagram.com/the_health_alchemistFacebook: https://www.facebook.com/catherine.thehealthalchemistJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today!  https://www.learnfetch.com/pages/fetch-starter-packDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

What if grooming was actually one of the most intimate and insightful forms of care your dog receives?In this episode, I'm joined by Liz Hampton, Master Groomer and Director of Grooming and Education at Fluffology in North Hollywood, California. Liz has spent over three decades redefining what grooming can be. She is part of a growing movement to raise the standards of education in an unregulated industry -  and to remind us that a good groomer isn't just about style, but about whole-being care.We talk about:

What if our obsession with “complete and balanced” feeding isn't really about our dogs at all… but about our fear of losing them?In this rich, honest conversation with Georgina of Georgina's Kitchen, we unpack the deeper story beneath the formulas - the way fear, control, and love can all blur together when we just want to do right by our dogs.Georgina shares how her own journey began when her dog started having seizures at just three years old - a moment that led her to question everything she'd been told about nutrition. Her curiosity opened a door to independent research, including a small but eye-opening study testing zinc levels in local beef liver samples that completely changed her understanding of “balance.”Together, we explore what it really means for a dog to thrive - not through micromanaging numbers, but through trust, intuition, and food as a living, intelligent force.We talk about:Why “complete and balanced” guidelines were never meant to define thriving — and how they became a tool of fear-based marketing.What Georgina's zinc testing revealed about the wild variation in natural foods, and why that's not a flaw but a sign of life.The quiet freedom that comes when we loosen our grip on control and let nature take the lead.What street dogs in India can teach us about adaptability, intuition, and the power of relationship with place.The growing push toward vegan diets for dogs, and why honouring individuality matters more than ideology.How we can support balance across seasons, climates, and energies - without falling into “just in case” or “more is better.”The difference between food-based and nutrient-based thinking, and why one nourishes the whole being while the other fragments it.This is a conversation for anyone who's ever felt overwhelmed by information, scared of getting it wrong, or tangled in the pressure to be the “perfect” dog guardian. It's a reminder that the goal isn't control - it's connection.When we feed from trust instead of fear, food relationship, and magic.Connect with Georgina:https://georginaskitchen.comInstagram: https://instagram.com/georginaskitchen.blrJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today!  https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchConnect with me!https://mysticdogmama.comhttps://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it's necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:

Caring deeply is a gift… but it can also come at a cost.If you've ever felt exhausted from worrying about your dog, questioning if you're doing enough, or carrying the weight of the world because your heart is so wide open, you're not alone. What you may be feeling is compassion fatigue - the very real toll of loving, giving, and advocating without pausing to refill your own cup.In this episode I sit down with Jennifer Blough, a licensed professional counsellor, pet loss specialist, and host of The Compassion Fatigue Podcast. Jen has dedicated her work to helping animal lovers, activists, and caregivers navigate the “cost of caring” with more resilience, balance, and grace.Together we explore:✨ What compassion fatigue actually is and how to recognise it in yourself✨ Why dog mamas (especially those with challenging or special-needs pups) are especially at risk✨ The difference between pain and suffering✨ How guilt and “never enough” thinking fuel burnout✨ Why prioritising your mental health is not selfish, but essential✨ Simple ways to protect your heart while still making a difference✨ How to keep showing up for your dogs, your community, and the planet—without losing yourself in the processThis conversation is an invitation to release the shame, honour your limits, and remember that you can't pour from an empty cup. Because when you care for yourself, you create the capacity to care even more deeply, and sustainably, for the beings who depend on you.Learn more about Jen's work: https://beyondcompassionfatigue.comJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today!  https://www.learnfetch.com/pages/fetch-starter-pack

In Greenland, sled dogs are not just animals - they are family, livelihood, and a way of life that has sustained human survival in the Arctic for thousands of years.In this episode, I sit down with Manumina Lund Jensen, PhD researcher at the University of Greenland and cultural historian, whose work is dedicated to preserving the oral histories and living knowledge of Greenland's sled dog culture.Together, we explore:* The deep ties between hunters, families, and their dogs in Greenlandic tradition* How Inuit sled dogs once acted as *gateway animals*, enabling human migration into the Arctic* The mythology of wolves as spiritual guides and their role in ecology* The impact of climate change and urbanisation on sled dog culture* How feeding and caring for dogs in a hunting culture differs from modern approaches* Manumina's own personal story of the first dog gifted to her by her father, and the song he wrote to honour herThis conversation invites us to see dogs as more than companions. They are cultural carriers, memory keepers, and lifelines that shape the way we live and imagine our place in the world.To connect with Manumina:https://www.linkedin.com/in/manumina-lund-jensen-5495891a/https://uk.uni.gl/find-employee/department-of-cultural-social-history/manumina-lund-jensen/Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

What if your home could become a mirror of your healing - a living, breathing reflection of who you are becoming?In this episode of the Mystic Dog Mama podcast, I sit down with sacred interiors designer Paula Agudelo to explore how the spaces we live in hold the energy of our past and the potential of our future. Paula shares her deeply moving story of awakening to the wisdom of our homes and how she now supports women in transforming their spaces into sanctuaries that empower, nourish, and inspire.Together, we dive into:✨ How the story your home tells can either tether you to the past or call you forward✨ Turning everyday rituals like meal prep for you and your pups into sacred practices✨ What it means to “let a space breathe” so your home becomes a living vision board✨ Soul contracts with our homes and our dogs - and why the spaces we inhabit are part of our healing✨ How creating peace within your home helps ripple compassion and change out into the worldPaula reminds us that when we bring conscious intention into the places we inhabit, our homes stop being static and start becoming allies in our transformation.Connect with Paula:Instagram: https://instagram.com/sacredinteriorsWebsite: https://sacredinteriors.designTune in, and let's begin a new kind of conversation with the spaces that hold us.Connect with me!Instagram: https://instagram.com/mysticdogmamaGrab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Ozempic-style appetite-suppressing drugs are coming for our dogs.Headlines are already calling them “Pawzempic” — implants that promise to “fix” the so-called canine obesity epidemic by turning off your dog's hunger. But here's the thing: our dogs don't feed themselves.In this FETCH First Friday episode, we dive beneath the headlines to explore what this trend really reveals — not just about pet health, but about us as guardians, consumers, and culture-makers.Because when we reach for a jab before we ask deeper questions, we risk missing the truth: obesity isn't the root cause — it's a symptom.What You'll Learn in This Episode* The rise of “Pawzempic” → How GLP-1 drugs work, what's being developed for dogs, and why the marketing is so seductive* The root causes of canine obesity → From ultra-processed pet food to lack of enrichment, environmental stress, and even our own emotional projection* The microbiome connection → Why weight is about more than calories, and how gut health shapes metabolism, inflammation, and wellbeing* The deeper questions → Are we unconsciously transferring human struggles with weight, control, and shame onto our dogs? What happens when we silence natural hunger cues instead of listening to them?* A different path forward → Species-appropriate fresh food, microbiome-friendly choices, emotional co-regulation, and practical, natural ways to support your dog's health — without shame or shortcutsWhy This MattersThis isn't just a conversation about weight loss. It's about the stories we're told — and sold — about our dogs, our bodies, and what “health” really means.It's about reclaiming our role as guardians, not consumers. About moving from control to connection. And about creating a life where our dogs thrive because we're finally willing to ask:✨ What's actually causing imbalance?
✨ Who profits when we medicate the symptoms instead of healing the system?
✨ And how can we step back into relationship — with our dogs, with food, and with ourselves?Your dog isn't broken. But the systems around them often are.Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightWSAVA Body Condition Score Guide: https://wsava.org/wp-content/uploads/2020/01/Body-Condition-Score-Dog.pdfIf you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Sometimes, you just know. 
Something in your gut tells you your dog isn't quite themselves. They're slowing down, moving differently, leaning into you more, or pushing their head into your hand in that way that makes your heart tighten. But when you try to explain it, you can't quite put your finger on what's wrong. If you've ever found yourself here—caught between intuition and not knowing, between loving your dog deeply and feeling helpless about how to support them—this episode is for you.I'm joined by Luisa Greig, a canine myotherapist, McTimoney therapist, and Reiki practitioner who has spent years helping dogs and their guardians navigate the hidden layers of chronic pain. Luisa brings not only her technical expertise but a deep, compassionate understanding of what it's like to care for a dog who's struggling, and the emotional toll it can take on us as guardians.Together, we explore:


What if the key to healing our planet — and ourselves — lies in remembering that we are not separate from nature, but a living, breathing part of it?

What if the kitchen could be more than a place to prepare meals—what if it could be a space for alchemy, healing, and connection?In this tender and unfiltered conversation, I sit down with Georgie Soskin, a seasoned cooking professional, mum, and dog mum, on a mission to connect people back to their magic - through cooking. Georgie and I explore the magic that happens when we approach cooking with presence. Together, we unravel the myths of “perfect” holistic living, soften the grip of the shoulds, and remember that nourishment is so much more than the nutrients on a plate.This episode is an invitation to:See cooking as ceremony—a daily moment to connect with yourself, your dog, and the earth.Shift from feeding to true nourishment that softens, steadies, and restores.Let go of comparison and the false ideals we see online.Find empowerment and confidence in the kitchen without perfectionism.Embrace the rhythms and seasons—both in sourdough and in life.Discover simple, grounding ways to always create delicious, health-giving meals.Honour your own “levels” when it comes to food and self-care.Georgie shares her own journey with her dog Teddy, her family, and her relationship with food—offering a perspective that is as practical as it is soulful. This is for anyone who's ever felt the tension between wanting to “get it right” and wanting to feel free.Cooking, it turns out, is not just about what's on the plate. It's about how we show up, the energy we bring, and the love we infuse into every bite.To connect with Georgie:https://georgiesoskin.comUse the code DOGMAMA30 to get 30% off her Conscious Cooking course starting this September!If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmama

Is your dog endlessly itchy, gassy, or struggling with chronic tummy troubles—despite multiple diet changes and "allergy-friendly" food trials? You're not alone.In this powerful and practical episode, I'm joined by holistic veterinarian Dr. Katie Woodley (The Natural Pet Doctor) to unravel one of the most misunderstood and emotionally charged topics in dog care: allergies, intolerances, and sensitivities.Together, we explore how to stop chasing symptoms and start listening to what your dog's body is really trying to say.

What if the behaviours that frustrate you most in your dog aren't just about them… but about you?In this episode of FETCH First Friday, we explore the tender and transformative topic of shadow work—the hidden parts of ourselves our dogs so often bring to light.You'll hear us talk about:What the “shadow” actually is (and why it's not bad)How dogs mirror the emotions and patterns we've pushed awayPersonal stories of the moments our dogs revealed something we didn't want to seeWhy reactivity, over-protectiveness, control, or guilt in our dogs often invite us to look inwardA gentle, step-by-step way to begin this work without shame or blameThis conversation sits at the heart of Curiosity and Holistic Health, two pillars of the FETCH framework.Because the truth is: our dogs are not just companions. They're sensitive, empathic beings who often carry or reflect what we're not yet ready to hold.And when we start to see these patterns with compassion, something shifts.Not just for them, but for us.If you've ever wondered why a certain behaviour from your dog feels so activating—or if you've sensed your dog is here to teach you something deeper—this episode is for you.Grab your FREE copy of our FETCH Starter Pack here, including our new shadow work guide: https://www.learnfetch.com/pages/fetch-starter-packDive into summer with our FETCH Summer Almanac https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FETCH First Light Facebook Group community! https://facebook.com/groups/fetchfirstlightInstagram https://instagram.com/learn.fetchhttps://mysticdogmama.comHttps://instagram.com/mysticdogmama

✨ What if your voice is the medicine you've been searching for? ✨In this powerful episode, I sit down with sound healer and musician Githa Ben-David to explore the healing power of your own voice—not just for you, but for your animals too.

In this gentle, grounding conversation, I'm joined by crystal healer Nia Finlay to explore the deeper layers of healing—through the lens of crystals, energy, and our relationship with our dogs.We talk about:✨ How to work with crystals (not just use them)

In this soul-nourishing conversation, I'm joined by Dr. Deanna Minich—functional medicine practitioner and teacher, visionary, and mystic—to explore the sacred connection between food, spirit, and self. Together, we dive into what she calls a Nutritional Awakening—an invitation to see food not just as fuel, but as a portal to deeper healing, wholeness, and presence.We explore:Food as a bridge to nature, spirit, and your inner worldHow feeding—yourself or your dog—can stir up personal shadowsFood as a teacher and energetic allyThe importance of feeding our subtle bodies, not just our physical onesThe links between nutrition, perimenopause/menopause, and the chakra systemHow to honour your animal's soul path without trying to fix or controlNutritional sovereignty, gratitude, and reverence in everyday nourishment✨ Dr. Deanna also shares a powerful mystical experience with her cat Leilani that speaks to the unseen ways our animals guide and reflect us.

Welcome to this month's FETCH First Friday!
In this episode, we open a heartfelt and necessary conversation about something we don't talk about enough in the holistic pet care world: the shadow side.From guilt, fear, and perfectionism to the pressure of influencer culture and black-and-white thinking, we explore the subtle (and sometimes not-so-subtle) ways that holistic care can start to feel overwhelming—or even harmful.Together, we explore:


What if the supplements in your cabinet aren't doing what you think they are?In this eye-opening conversation, I'm joined by Amy Peacock, founder of Earth's Secret—a thoughtful supplement brand rooted in transparency, sustainability, and the wisdom of nature. We explore what to look for (and what to avoid) when it comes to human supplements, how to know if your body is actually absorbing them, and the often-overlooked importance of quality over quantity.As we talk through Amy's personal healing journey and starting Earth's Secret, I also draw the connections to our dogs. Because so many of the same questions apply:✨ Does this supplement actually support the whole being?✨ Is it necessary, or is it just marketing?✨ Is it aligned with our values—and our bodies' wisdom?Whether you're navigating your own healing path or supporting your dog's wellbeing, this episode is a grounding reminder to pause and ask: *What am I really feeding here?*In this episode:* Amy's story of healing and the inspiration behind Earth's Secret* The hidden ingredients and common pitfalls in many human supplements* How to know when a supplement is needed—and when it might be doing more harm than good* Why “natural” doesn't always mean safe or effective* Parallels between human and canine supplement choices* What conscious supplementation *really* looks likeThis conversation will leave you feeling more informed, more empowered, and more connected to the deeper ‘why' behind what we give ourselves and our dogs.Learn more: https://earthsecret.comhttps://instagram.com/earths.secret

If you've ever felt torn, overwhelmed, or confused about vaccinations for your dog, this episode is for you.In this deeply informative and myth-busting conversation, I'm joined by integrative veterinarian and homeopath Dr. Lise Hansen to explore what vaccines really do in the body, and how we can make more conscious, individualised decisions for our dogs.We unpack the difference between immunity and immune “boosting,” the role of titre testing, and why annual revaccination often isn't necessary. Dr. Hansen breaks down when vaccination is appropriate, which vaccines are considered core, and how to support your dog's system afterward—especially if detox support is needed.We also answer real community questions about non-core vaccines like Lyme, Leptospirosis, and Bordatella, and discuss how to navigate those recommendations in a grounded, informed way.Whether you're new to this conversation or deep in research-mode, this episode offers empowering insight rooted in both science and soul—helping you tune into your intuition and become a more confident advocate for your dog's health.What we cover:What vaccines actually do in your dog's bodyWhy the idea of “booster” shots needs a rethinkWhat titre testing is and when to use itCore vs. non-core vaccines (and what your dog really needs)How to support detox after vaccinationCommunity Q&A: Lyme, Lepto, Bordatella & moreResources & Links:Learn more about Dr. Lise Hansen: https://alternative-vet.co.uk/Get your copy of our guide Bridging the Gap: Confident Vet Conversations for Holistic Dog Guardians as part of our free Learn FETCH Starter pack! https://learnfetch.com/Subscribe & Review:If this episode helped you feel more informed and empowered, please consider subscribing and leaving a review. It helps more conscious dog mamas find us!https://instagram.com/mysticdogmamahttps://instagram.com/learn.fetchhttps://mysticdogmama.comDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

✨ Respect the Lead with Zoe Blake

As the weather heats up, so do the questions in our community—especially around enrichment ideas that align with feeding raw and gently cooked food. In this FETCH First Friday episode, we're diving into simple, creative, and dog-safe ways to keep your pup mentally stimulated and cool this summer—without compromising their fresh food lifestyle.We're talking about:

In this soulful and thought-provoking episode, I'm joined by dog trainer and educator Gabriel Casanova of Entendimiento Canino. With a background in acting and a deep commitment to empathy and respect, Gabriel brings a unique lens to the human-dog relationship — one that honours both cultural context and emotional connection.We dive into:

In a time of great unlearning, how do we reconnect with what's real, true, and soul-aligned?In this powerful and down-to-earth conversation, I'm joined by Stephanie Banks—intuitive channel, author, and the voice behind Soul Insight—to explore the art of channeling, our relationship with the more-than-human world, and how to walk the spiritual path with our dogs by our side.A former speech pathologist turned professional channel, Stephanie shares her journey of rediscovering her intuitive gifts, opening to guidance from Gaia and canine consciousness, and learning to trust the deep wisdom that flows through all of us—when we get quiet enough to listen.Together, we explore what it means to:Tap into your own channeling abilitiesKnow whether what you're sensing is real or trueEmbrace your soul agreements with your dogCo-create the future through presence and stewardshipBe a spiritual being navigating uncertainty—with paws beside you

Today, we are asking, What if the key to supporting your dog's health and happiness wasn't just physical—but energetic?In this episode of Mystic Dog Mama, I'm joined by Dr. Neal Loh, a Traditional Chinese Veterinary Medicine (TCVM) practitioner with a deep understanding of how the Five Elements—Wood, Fire, Earth, Metal, and Water—shape who our dogs are on every level.These elemental constitutions go far beyond breed or behaviour. They speak to the essence of your pup's personality, their emotional patterns, physical tendencies, and the specific ways they seek balance.Dr. Neal walks us through each of the Five Elements and shares how identifying your dog's constitution can radically shift how you nourish, train, and connect with them. It's ancient wisdom made beautifully accessible for modern, soul-led dog mamas.In this soulful and enlightening conversation, we explore:What the Five TCVM Elements are and how they relate to your dog's body, mind, and spiritThe unique traits of Wood, Fire, Earth, Metal, and Water dogsHow to identify your dog's dominant constitutionWhy understanding your dog's elemental type can support more personalized careHow to bring your dog into balance through food, lifestyle, and energetic supportReal-life examples from Dr. Neal's practice that illustrate each typeThis episode is an invitation to see your dog not just as a companion—but as an energetic being with deep wisdom of their own.

What if our dogs are smarter than we think—but just in different ways than we're used to measuring?In this episode of Mystic Dog Mama, I'm joined by the incredible Jennifer Holland—New York Times bestselling author and science writer—who takes us on a fascinating journey into the canine mind through her new book, Dog Smart. This isn't just about tricks or obedience; it's about honoring the many forms of intelligence our dogs express, from emotional depth to intuitive knowing.Together, we explore what it means to be “smart” in dog terms, how different breeds embody unique cognitive gifts, and how we, as dog mamas, can better meet our dogs where they are. This conversation is equal parts science and soul—a reminder that our dogs are always communicating, always teaching, and always inviting us to expand how we see the world.In this heart-opening and brain-tingling conversation, Jennifer and I dive into:The many types of canine intelligence—from nose smarts to emotional geniusWhy “smart” doesn't always mean “trainable”What Jennifer learned by being voluntarily attacked by a police dog (!)How breed tendencies and individuality intersectThe power of letting dogs lead in their own learningWhy meeting dogs where they are can transform our bond with themWhether you're a lifelong dog lover or just beginning to tune in more deeply to your pup's inner world, this episode will inspire you to see your dog with new eyes—and celebrate the brilliance that lives behind every bark, tail wag, and soulful gaze.

Can you love animals, care about the planet, and still feed your dog meat?In this listener-requested episode of our FETCH First Friday series, Stacey Renphrey and I have a grounded, grace-filled conversation on the vegan and lab-grown meat dog food debate—sparked by a recent Dragons' Den episode that funded a vegan kibble brand.Together, we explore the complexities, contradictions, and sacred responsibilities of feeding a carnivore in a world increasingly uncomfortable with the realities of nature, death, and biology.This episode isn't about shame or sides—it's about curiosity, critical thinking, and compassion as we examine the deeper stories at play behind the marketing, science, and ethics of what we put in our dogs' bowls.✨ Topics We Explore:What is a dog, really?
: Reconnecting with biology over belief, and why understanding your dog's physiology matters.The illusion of "clean" food:
How modern marketing disconnects us from the sacredness of death and the truth of nature.What wasn't said on Dragons' Den:
The missing context in the vegan dog food pitch—and why it matters.Bioavailability and the myth of macronutrient math:
Why feeding isn't just about numbers, and what gets lost in lab-based logic.Technocracy, control, and false saviours:
Questioning the rise of food technologies that promise utopia but often serve profit and power.Ethics without biology is ideology:
What happens when good intentions override physiological truths.Re-sacralising the bowl:
How to return reverence, relationship, and grounded ethics to the act of feeding your dog.Insects—innovation or industrial illusion?:
The hype vs. the harm behind insect-based dog foods.

What if letting your dog follow their nose was more than just enrichment—but a path to healing the Earth and ourselves?In this heart-expanding episode, I'm joined by Laura Holder, Owner of Conservation Dogs Collective, whose work with scent-detection dogs is not only protecting endangered species and ecosystems but also inviting us to reconnect with nature in powerful ways.We explore the incredible ways dogs are being trained to track native wildlife, detect invasive species, and support conservation efforts across the country. But we also dive deeper—into what it means to let our dogs truly be dogs, how sniffing is their way of engaging with the world, and how tuning into their natural instincts can help us remember our own.This conversation is a call to slow down, honour the wisdom of the natural world, and step more fully into our role as stewards of the planet—paw in hand.Before we get started, I wanted to let you know that this episode is sponsored by FETCH. This conversation builds upon the FETCH First Friday episode that Stacey Renphrey of Hozho Hounds and I did on how to take a different approach to parasite prevention in order to protect our dogs and the environment. 

In this special episode for Stress Awareness Month, we're diving deep into the energetics of calm, clarity, and connection.I'm joined by the radiant Liz Clifton, calm leadership coach, mentor, and Animal Reiki practitioner. Through her powerful story — including her journey with a shutdown Romanian rescue dog and her own healing after a dysfunctional relationship — Liz offers a deeply compassionate and practical path back to inner calm.Together, we explore:

In this week's episode, I chat with Bean Bindloss, a perimenopause doula who supports women with her unique combination of nutritional therapy, integrative hypnosis and spiritual magic. Bean works with women who value a body-heart-mind-soul approach and who don't want to sleep through this major midlife transition. This stage of a woman's life has been widely misunderstood to be a miserable ending, when in fact it is a new beginning, and I absolutely agree with her when she says it's time to revolutionise the narrative around perimenopause. And that's just what we do in today's episode.Bean and I talk about: What a perimenopause doula actually is, and why you might need oneWhy perimenopause is actually a spiritual awakeningSome of the symptoms of perimenopause you might not think of, like struggling to do #allthethings when that was so easy for you beforeHealing the witch wound (you know I love this topic!)And how we just may be in a collective, cultural perimenopause!Bean also shares some practical nutrition and lifestyle tips to help you navigate the physical and emotional changes that come with perimenopause.To connect with Bean:https://www.instagram.com/thenutritionalbean/https://www.thenutritionalbean.com/bean@thenutritionalbean.com  Bean is also running a 6-week course sharing the essentials you need to thrive in perimenopause, with simple, grounded and practical guidance that you can trust. She is very kindly offering anyone who joins the course a complementary 60 minute 1:1 session Just use the Code: MYSTICDOG when you book! You can visit her website:https://www.thenutritionalbean.com/perimenopause-foundationsDownload your FREE copy of our FETCH Guide to Decoding Your Dog's Energetic Pawprint here:https://bit.ly/FETCH_EnergeticsCheck out the orb that flies behind me when I am talking about love over fear! 57:19OK, on that note, let's go!https://mysticdogmama.comhttps://instagram.com/mysticdogmamahttps://youtube.com/@mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

In this FETCH First Friday episode, Stacey Renphrey of Hozho Hounds, and I talk about Lucky's and my journey moving back to the UK from Mexico! But, specifically, we'll talk about how the FETCH framework helped me prepare Lucky, and handle some little health blips that showed up once we arrived. If you're new here and wondering what FETCH is, FETCH stands for Fresh food, Energetics, Targeted approaches, Curiosity, and Holistic health. These are what Stacey and I see as the pillars to our dogs' health, and it's the same framework we use in our canine nutrition consultations to help our clients support their dogs to experience optimal health. Today, you'll learn how I used Lucky's energetic pawprint to target supplements to support him before travel and to handle an upset tummy. You'll also hear how an understanding of the Traditional Chinese Veterinary Medicine body clock, and meridian pathways, clued me into what Lucky's itching and zoomie hour were showing me, and how I was able to support him. And, I'll share about what I found most helpful in navigating the stress of international travel with a dog - we are talking planes, trains, automobiles, and chuck in an overnight ferry, to boot!If you enjoy this way of approaching your dog's health journey, come join our free Facebook group, FETCH First Light, and be surrounded by a community of likeminded folks who want to integrate evidence-based nutrition with spiritual wisdom in order to create optimal health for their dogs - and themselves!FETCH First Light Facebook Grouphttps://facebook.com/groups/fetchfirstlightNot sure what your dog's energetic pawprint is? Download our FREE guide when you sign up for our newsletter!https://bit.ly/FETCH_Energeticshttps://mysticdomama.comhttps://hozhohounds.comhttps://instagram.com/mysticdogmamahttps://instagram.com/hozho_hounds*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Guide to Decoding Your Dog's Energetic Pawprint PDF here:https://bit.ly/FETCH_Energetics

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Guide to Decoding Your Dog's Energetic Pawprint PDF here:https://bit.ly/FETCH_Energetics

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comGrab your copy of our FREE FETCH Energy Healing Practices PDF here:https://bit.ly/FETCH_Holistic

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.comF.E.T.C.H. First Friday all about parasites!https://youtu.be/69Q02shCEwE

For this month's F.E.T.C.H. First Friday episode, Stacey and I are talking all things parasites.We are heading into Spring here in the northern hemisphere, and that means fleas, ticks, worms, and mosquitoes are on every pet parent's mind. It also means that environmentalists grow increasingly concerned about the catastrophic environmental effects of the conventional pesticides used in the common parasite preventatives we pet parents are told to use. But, what is a pet parent to do when all you want to do is keep your dog safe and healthy?Well, this is a conversation about parasites you've probably never had before, but it's one that we NEED to have. We are in a collective paradigm shift. Whether you look at it astrologically, from Human Design, or you're just witnessing what is playing out in the 3D world around you, it's safe to say, things are changing. And we are being invited to explore what no longer works, and invite in a new way of being.That includes how we approach parasites, and how we approach our dogs' healthcare.This conversation is for you if: You feel sick to your stomach every time you give your dog their monthly wormer or flea and tick spot-on, but you don't know what other options you have You feel you have tried the natural approach to parasite prevention, and it hasn't worked for you You are devastated by the environmental impacts of pharmaceutical toxins, but you love your dog and don't want them to get sick You are ready for a conversation that turns the whole parasite debate completely on its head. I'm talking, approaching disease as dis-ease, taking an ecosystems approach to preventing illness, and - wait for it - approaching parasites with love. I told you you've never heard a conversation like this, but stick with us, because it will radically shift your whole approach to this hot topic.Stacey and I walk you through out approach to parasites through our FETCH framework as a way of helping you make the best decisions for you and your dog. You are going to love this. FETCH is an acronym that stands for Fresh Food, Energetics, Targeted Approaches, Curiosity, and Holistic Health. These are the 5 keys that we have identified to supporting your dog's optimal health. And today, we are going to talk all things parasites and how the FETCH framework can help you decide the best way to support your dog.If you enjoy this way of approaching your dog's health journey, join our FETCH community and be surrounded by likeminded folks who want to integrate evidence-based nutrition with spiritual wisdom in order to create optimal health for their dogs - and themselves!https://patreon.com/learnfetch/aboutHere's a link to purchase our F.E.T.C.H. Guide to Parasites for £9 (it's free for paid members, and 5% off for members of the free tier):https://patreon.com/learnfetch/shopNot sure what your dog's energetic pawprint is? Download our FREE guide when you sign up for our newsletter!https://subscribepage.io/pHUcnyhttps://mysticdomama.comhttps://hozhohounds.comhttps://instagram.com/mysticdogmamahttps://instagram.com/hozho_houndsSouth America's maned wolf self-selects “wolf fruit” for parasites:https://www.sciencefocus.com/nature/maned-wolf*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

Welcome to the March Minisodes series that I'm doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I'll be sharing some short, solo episodes with you that are some of the musings I've had lately, and that I hope might be helpful to you. We are covering topics like:*How to honour your dog's spiritual journey during times of transition * The Telepathy Tapes and connecting with your dog* How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dogAnd more!And don't forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it's a conversation like no other, and you won't want to miss it!And if exploring some these ideas I'm sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you'd benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you'll benefit from entering at the lowest price we will offering, and you get to help shape this community! We'd love to have you there. Come on over to patreon.com/learnfetch for more details and to join!Instagram: https://instagram.com/mysticdogmamahttps://mysticdogmama.com