Podcasts about Twentysomething

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Best podcasts about Twentysomething

Latest podcast episodes about Twentysomething

Kris Clink's Writing Table
Stephanie Mack's Twenty Something Else

Kris Clink's Writing Table

Play Episode Listen Later Jun 8, 2026 18:29


Stephanie Mack is an author, speaker, and podcast host with a passion for the art of great storytelling. Her novels blend women's fiction and romantic elements with meaningful insights for readers navigating the complexities of modern life. Throughout her career, she has been trusted to craft language for individuals, publications, and Fortune 500 companies. As a podcast host, she has interviewed numerous New York Times bestselling authors and literary stars. Stephanie's work has also appeared on Scary Mommy, Faithit, Coffee + Crumbs, and more. Stephanie lives in Orange County, California, with her husband and three daughters, balancing motherhood, creativity, and community. She invites readers to connect with her on social media and through her newsletter where she shares book recommendations, behind-the-scenes insights, and conversations about life and womanhood. Her latest novel is TWENTY SOMETHING ELSE. Learn more at stephaniemack.comIntro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

Twenty Something
American ambition vs. European composure

Twenty Something

Play Episode Listen Later Jun 6, 2026 19:30


You achieve the goal. And then almost immediately, your brain creates another one. A bigger apartment. A better job. More money. A new city. The next milestone. For years, I thought this was ambition. Lately, I'm starting to wonder if it's something else. After spending the last several years in the United States and recently moving to Italy, I've become fascinated by the difference between how Americans and Europeans think about success. Americans seem obsessed with becoming. Europeans seem more interested in being. One culture asks, "What could your life become?" The other asks, "What is your life like right now?" In this episode, we talk about why so many ambitious people struggle to enjoy their lives, why the finish line keeps moving and the unexpected lesson Italy is teaching me about success, presence and what all this striving is actually for. If you've ever caught yourself thinking: "I'll be happy when..." This episode is for you. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: American vs European culture, American ambition, European lifestyle, life in Italy, living in Milan, work life balance, ambition and success, ambitious women, high achievers, personal growth, self improvement, achievement addiction, life satisfaction, finding fulfillment, quality of life, slow living, intentional living, success mindset, enjoying life, presence, happiness, career ambition, expat life, moving abroad, building a life, living a life, success without burnout, work culture, Italian culture, Milan lifestyle, modern womanhood, confidence, podcast for women in their twenties, life lessons in your twenties, creating a meaningful life, balancing ambition and enjoyment, enjoying the present moment, chasing the next goal, why ambitious people struggle to be happy, how to enjoy life while being ambitious, building a beautiful life, European composure, success and fulfillment

Equipped with Chris Brooks
Twentysomething Transitions

Equipped with Chris Brooks

Play Episode Listen Later May 27, 2026


The twenties are a season of change—filled with excitement, uncertainty, disappointment, and growth. I’ll talk with the Twentysomething Transition Expert Paul Angone about helping young adults navigate this important stage of life. If you or someone you care about is struggling through the transition into adulthood, join us for Equipped with Chris Brooks. Featured resources:101 Secrets For Your Twenties by Paul AngoneAll Groan Up by Paul Angone May thank you gift:Raising Daughters: A Christian Mom's Guide for the Lifelong Journey by September McCarthy Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Twenty Something
The difference between being independent and feeling alone

Twenty Something

Play Episode Listen Later May 14, 2026 15:07


This episode is for anyone who has ever felt caught between loving their independence.. and missing deeper connection. In this episode:  the strange loneliness of starting over in a new city  building a life in your twenties from scratch  why capable women often struggle to ask for support  emotional hyper-independence  the difference between solitude and isolation  rebuilding connection as an adult  learning to stay open instead of emotionally shutting down  creating community after moving abroad  why closeness and independence can coexist Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: moving to Milan alone, moving abroad in your twenties, loneliness in adulthood, hyper independence, emotionally unavailable, starting over in a new city, building community as an adult, independent women, feminine energy podcast, life in Milan Italy, being alone vs lonely, emotional independence, moving countries alone, self sufficient women, adult friendships, living alone in your twenties, podcast for women in their twenties

Twenty Something
Why some women feel heavy and others feels light

Twenty Something

Play Episode Listen Later May 3, 2026 17:59


Why does life sometimes feel heavier than it actually is?In this episode, I talk through the difference between women who feel “heavy” and women who feel light, and the subtle habits that create that feeling. This isn't about having an easy life. It's about moving through your life in a way that feels calmer, cleaner, and more self-assured. If you've been overthinking, holding on too long, or feeling like everything requires too much energy, this episode will shift how you see it. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:how to stop overthinking, how to feel less stressed, how to make life easier, how to feel calm and confident, overthinking and anxiety, mental clarity for women, feminine energy mindset, how to let go of control, how to stop caring what people think, quiet confidence for women, how to feel more at ease, how to stop overanalyzing everything, self trust for women, how to feel lighter mentally, personal growth podcast for women, self development in your 20s, mindset shifts for women, how to simplify your life, calm mindset habits, confidence and mindset for women, peaceful ambition, soft power for women, emotional control and composure, Twenty Something podcast

Twenty Something
The first 72 hours alone in a new country (What no one tells you about moving abroad)

Twenty Something

Play Episode Listen Later Apr 27, 2026 33:34


What actually happens in the first 72 hours after you move to a new country alone? I've been in Milan for about a week now, and I keep thinking about the first 72 hours. Everything technically works. You got there, your bags are unpacked, you know where a few things are. But nothing feels automatic yet. You're slightly off in every interaction, even the simple ones, and you realize how much of your confidence is tied to familiarity. In this episode, I'm walking through what those first few days actually felt like for me, the small moments that caught me off guard, and the few things that helped me get grounded quickly. If you're about to move, or you're in the beginning of something new, this is the part people don't really talk about. But it's the part that sets the tone for everything else. This episode will help you move through that initial phase with more clarity, confidence, and intention, instead of feeling lost in it. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: moving to Milan Italy, moving to a new city in your twenties, starting over in your 20s, moving abroad alone as a woman, expat life in Milan, life in Italy, moving to Europe in your twenties, solo female move abroad, reinventing yourself in your 20s, identity reset, feminine power, feminine energy mindset, feminine elegance, quiet confidence for women, choosing yourself, seasons of life as a woman, peaceful ambition, confidence and mindset for women, personal growth podcast for women, self development for women in their 20s, Twenty Something podcast, living alone in a new city, moving countries alone in your twenties

Twenty Something
Moving to a new country in my 20s.. again

Twenty Something

Play Episode Listen Later Apr 2, 2026 29:22


This episode is about starting over in your twenties… again. The decision itself, but also everything around it. Leaving a life that works. Choosing something less certain. Trusting that instinct that says “go,” even when you can't fully explain it. I talk about why I said yes to this move, how I'm thinking about money and lifestyle this time, and what it means to build a life for yourself in a new place where no one knows you. Connect with me:  Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:  moving to Milan Italy, moving to a new city in your twenties, starting over in your 20s, moving abroad alone as a woman, expat life in Milan, life in Milan Italy, moving to Europe in your twenties, solo female move abroad, reinventing yourself in your 20s, identity reset as a woman, feminine power, feminine energy mindset, feminine elegance, quiet confidence for women, choosing yourself as a woman, seasons of life as a woman, peaceful ambition, effortless confidence, soft power for women, confidence and mindset for women, personal growth podcast for women, self development for women in their 20s, Twenty Something podcast, living alone in a new city, moving countries alone in your twenties

Twenty Something
Doing less and getting more

Twenty Something

Play Episode Listen Later Mar 3, 2026 21:27


We live in a world that constantly tells us to do more. More chasing. More proving. More explaining. But for women, more does not always equal better. In this episode, I'm unpacking the idea that for women, doing less can often create better outcomes than doing more. I share my thoughts on choosing fewer priorities at once, speaking less in conversations, and understanding the difference between effort and struggle. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:  feminine power, feminine energy mindset, doing less as a woman, feminine elegance, quiet confidence for women, how to stop chasing, women and self respect, moving on without closure, how to move on gracefully, feminine detachment, knowing when to walk away, seasons of life as a woman, push vs pause mindset, soft power for women, high value woman mindset, how to stop overexplaining, feminine communication skills, letting go without explanation, women and emotional maturity, choosing yourself as a woman, attracting instead of chasing, dating advice for women in their 20s, healing after heartbreak for women, peaceful ambition, effortless confidence, Twenty Something podcast, personal growth podcast for women, self development for women in their 20s

HBO Girls Rewatch
Sex and the City S1E4: "Valley of the Twenty-Something Guys" with Ryan O'Connell

HBO Girls Rewatch

Play Episode Listen Later Feb 24, 2026 73:04


Ryan O'Connell, creator and star of the Netflix show SPECIAL whose third book (INSPIRATION PORN) releases this spring, joins us to discuss SATC Season 1, Episode 4 “Valley of the Twenty-Something Guys.” We discuss how Ryan could simply never relate to the notion of dating younger as Carrie and Samantha attempt in this episode, Charlotte's true-to-form fear of becoming the “up the butt girl,” and the inevitability of a Mr. Big dating one of your friends.  Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at WarbyParker.com/GIRLSREWATCH — using our link helps support the show. #WarbyParker #ad Share a little extra love this February and wrap yourself—or someone you care about—in comfort that truly feels special. Head to cozyearth.com and use out code GIRLSREWATCH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Twenty Something
Beauty secrets, Dubai plans & a few lessons I'm learning

Twenty Something

Play Episode Listen Later Feb 21, 2026 22:14


In this episode, I share my philosophy on non-invasive beauty secrets that actually work, the chaos of going straight from vacation into a work trip, and lessons I've learned lately about discipline, discernment and becoming the woman you train yourself to be. Support the show by shopping The Upper Echelon here. Pinterest boards: The Upper Echelon Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.  Keywords: non invasive beauty treatments, non invasive skincare for women, dermaplaning routine, hydrafacial honest review, hydrafacial results, sea moss gel benefits for women, uklash serum review, lash growth serum results, beauty favorites for women in their 20s, natural beauty treatments that work, low maintenance beauty routine, dubai travel diary, dubai girls trip, middle eastern travel, life lessons in your 20s, discernment in your 20s, how to stop following the crowd, building confidence before you feel ready, becoming capable by doing, intentional living for women, quiet confidence for women, femininity and self improvement, personal growth podcast for women, lifestyle podcast for women in their 20s, Twenty Something

Jazz Collection
Gerry Mulligan, mit Charlotte Lang

Jazz Collection

Play Episode Listen Later Feb 3, 2026 60:02


Als Teenager beginnt er seine Arrangements zu Geld zu machen, als Twenty-Something ist er ein Jazz-Star: Der Arrangeur, Komponist und Baritonsaxophonist Gerry Mulligan war Mitte des 20.Jahrhunderst eine prägende Jazzfigur. Als er 1996 stirbt, kommt die Saxophonistin Charlotte Lang gerade mal zur Welt. Trotzdem ist für sie, die neben eigenen Bandprojekten auch als Baritonsaxophonistin im Swiss Jazz Orchestra sitzt, die Musik von Mulligan bis heute matchentscheidend. Warum, das erzählt sie in der Jazz Collection mit Jodok Hess. Die gespielten Titel: Interpret:in: Titel (Album / Label) - Gerry Mulligan: Line for Lyons (Gerry Mulligan Paul Desmond Quartet / Verve) - Miles Davis: Venus de Milo (Miles Davis: 1948-52 / Rare) - Gerry Mulligan: Bernie's Tune (The Best of the Gerry Mulligan Quartet with Chet Baker / Pacific Jazz) - Gerry Mulligan & Ben Webster: Chelsea Bridge (Gerry Mulligan Meets Ben Webster / Verve) - Gerry Mulligan: Blueport (Gerry Mulligan and the Concert Jazz Band at the Village Vanguard / Verve) - Dave Brubeck: Recuerdo (Dave Brubeck: Jazz Collection / Columbia) - Gerry Mulligan: K-4 Pacific (The Age of Steam / A&M Records) - Gerry Mulligan: Nobody Else But Me (The Art of ... The Final Recordings / Telarc)

Twenty Something
What Most Women Get Wrong About Investing in Their 20s

Twenty Something

Play Episode Listen Later Jan 25, 2026 28:11


Most money advice for women in their 20s focuses on spending less, playing it safe and waiting until you feel “educated.” This episode makes the case for the opposite. In this episode, you'll learn why conservative advice keeps ambitious women stuck, why waiting to feel ready to invest is a losing strategy, how to think about money as something you learn by doing and where to get information from. I share transparently the frameworks I use, how I think about risk, and how I allocate across different asset classes. If you're a woman in your 20s who wants to understand money deeply, not just manage it cautiously, this episode is for you. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: investing for women in their 20s, personal finance for women in their 20s, women and investing, aggressive investing in your 20s, how women build wealth early, investing early as a woman, money and investing for women, saving vs investing for women, how to start investing in your 20s, investing before you feel ready, financial literacy for women, women money mindset, calculated risk and investing, wealth building in your 20s, investing strategies for women, financial independence for women, money decisions in your 20s, women and long term investing, investing psychology for women, investing confidence, personal finance podcast for women, women and money podcast, investing mindset podcast, how women think about money, Twenty Something podcast

Twenty Something
How to speak more powerfully - 18 subtle speech patterns that change the way you speak

Twenty Something

Play Episode Listen Later Jan 16, 2026 32:09


How to speak with quiet authority, stop being interrupted, and make people lean in, without raising your voice or losing your femininity. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: feminine communication, feminine authority, elegant persuasion, how to speak with confidence, how to be taken seriously, women communication skills, powerful feminine energy, speaking softly with authority, how to stop being interrupted, status signals in communication, voice tone confidence, persuasive communication skills, graceful disagreement, high status speech patterns, concise communication tips, how women gain respect, executive presence for women, feminine leadership style, communication psychology, influence without aggression, calm confident speaking, how to command a room quietly, social intelligence for women, modern femininity, soft power psychology, boundaries in communication, saying less with impact, persuasive wording tips, how to speak so people listen, Twenty Something podcast

Twenty Something
What Women Want: The things men do that drive women crazy

Twenty Something

Play Episode Listen Later Jan 4, 2026 25:48


"A well-tailored suit is to women, what lingerie is to men." Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: what women want, things women love, dating psychology, female attraction cues, subtle attraction signals, calm masculine energy, how men attract women, modern dating advice, relationship dynamics explained, female perspective on dating, women discussing attraction, small things men do women love, body language attraction cues, taking charge dating, masculine leadership, standards in relationships, boundaries and attraction, respect in modern relationships, communication tips, dating insights for men, women psychology insights, Twenty Something podcast

Twenty Something
Ideas worth keeping: Health, career, money, and relationships

Twenty Something

Play Episode Listen Later Dec 30, 2025 39:08


This episode is a curated list of the most interesting ideas I heard this week. Topics covered: Branding & digital marketing Why early growth comes from intentional seeding, not algorithms How platforms throttle links and how to work around it Why attention must come before action on Instagram Why TikTok is poor for driving podcast or website conversion How I apply these principles in my own work Habits & mindset Designing habits intentionally instead of inheriting them Why optimistic contrarians are rare A practical definition of charisma Year-end self-reflection & goal-setting A journaling format that forces you to confront who you were one year ago Why traditional journaling often creates the illusion of progress Two reminders that reframe effort, time and work Health & energy Why energy crashes are often physiological, not motivational How glucose affects focus and afternoon energy A simple eating order that improves mental clarity Relationships How women use the art of suggestion to get what they want How to judge character on a first date Why timing matters more than wording in difficult conversations Career Why your career will accelerate faster with one clear strength The worst thing is to be broadly "good" Should you amplify your strengths or fix your weaknesses? Investing & money How opportunity cost changes when you factor in hypothetical returns Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: curated ideas podcast, best ideas I heard this week, practical mindset shifts, behavior-changing ideas, digital marketing tips for creators, personal branding advice, podcast growth strategies, intentional habits, modern career advice, specializing in your career, strength-based career growth, health and energy optimization, avoiding energy crashes, glucose and focus, relationship communication tips, dating advice insights, when timing matters in conversations, journaling for self-awareness, reflective journaling practice, life perspective shifts, opportunity cost mindset, investing psychology, content curation podcast, Twenty Something podcast

Twenty Something
Growing Up in Your 20s: Career, Dating, and the Friends You Choose

Twenty Something

Play Episode Listen Later Dec 22, 2025 23:38


Growing up in your twenties isn't about doing more. It's about choosing better. Listen to part one: Here In this episode, I share the biggest personal, professional and interpersonal lessons of my twenties. An honest look at what actually matters in your twenties, and what doesn't. If I had to start over, these are the things I'd want to know. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:twenties life lessons, what I learned in my twenties, life advice for women in their twenties, growing up in your 20s, navigating your twenties, self-improvement for twenty-somethings, elegant living in your twenties, intentional living in your 20s, feminine growth, quiet confidence, becoming more grounded, life clarity in your twenties, personal development for women, becoming the woman you want to be, building discipline in your twenties, simplifying your life, soft power, self-respect for women, modern femininity, choosing yourself, character building in your 20s, Twenty Something podcast, The Upper Echelon

Clare FM - Podcasts
Grainne - Irish Artist Of The Week

Clare FM - Podcasts

Play Episode Listen Later Dec 19, 2025 6:30


Gráinne is a 23-year-old Irish singer -songwriter based in Dublin. Her music offers a candid glimpse into her world, with honest lyrics that offer a look at the chaos of early adulthood. She's got a quiet confidence you find in artists who've maybe strayed away home and lived a little, and it shows on her debut single, "Twentysomething". Gráinne's journey to this moment is as unique as her sound. A native of Wexford, she spent the last four years studying music in Finland, where she started putting her thoughts and experiences to paper, writing her first original songs. She has collaborated with many talents, including songwriters and producers from Elements Music on EDM-inspired projects- some of which have been recently released. It might seem like a world away from her current sound, but those sessions were valuable-honing her songwriting skills. Now, back on home turf, Gráinne is ready to share her own story with a voice that is both vulnerable and powerful. She's not just hoping to make a mark; she's here to connect with a generation that's still figuring it all out, one song at a time. “6ftunder”is a reflection on the invisible string that connects us to the past- the habits, beliefs, and traditions passed down through generations. How much of what we do each day comes from those who came before us? How many of our ideas about what life should mean are inherited, outdated, or in some ways haunting us? Rooted partly in Ireland's rich and complicated history, yet stretching far beyond it, 6ft Under explores the pull between tradition and progress- between honouring what's been and questioning what still should be. It's a song for grey, misty days- for wandering through fields and up hills, or just down to the pub, past the old graveyard with it's ivy-covered gates.

Twenty Something
Life advice for women in their 20s (Lessons I learned the hard way) part 1

Twenty Something

Play Episode Listen Later Dec 15, 2025 32:07


In this episode, I share the biggest personal, professional and interpersonal lessons of my twenties. An honest look at what actually matters in your twenties, and what doesn't. If I had to start over, these are the things I'd want to know. On confidence, discipline, self-respect, dating, friendships, career choices, solitude, simplifying your life, and chocolate soufflé. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: twenties life lessons, what I learned in my twenties, life advice for women in their twenties, growing up in your 20s, navigating your twenties, self-improvement for twenty-somethings, elegant living in your twenties, intentional living in your 20s, feminine growth, quiet confidence, becoming more grounded, life clarity in your twenties, personal development for women, becoming the woman you want to be, building discipline in your twenties, simplifying your life, soft power, self-respect for women, modern femininity, choosing yourself, character building in your 20s, Twenty Something podcast, The Upper Echelon

Twenty Something
15 etiquette mistakes you're probably making

Twenty Something

Play Episode Listen Later Nov 30, 2025 28:01


The etiquette rules that nobody teaches, but everyone notices. Some are designed to be posh, most are simply good manners. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: modern etiquette tips, elegant manners for women, feminine etiquette rules, social grace basics, quiet confidence habits, everyday elegance, how to be more refined, classic etiquette made modern, social intelligence for women, elegant behavior tips, digital etiquette rules, hostess etiquette for beginners, chivalry explained, refined dining etiquette, feminine presence and poise, lifestyle polish, graceful communication, personal growth for women, Twenty Something podcast, The Upper Echelon

Twenty Something
The way to wake up early that actually works

Twenty Something

Play Episode Listen Later Nov 23, 2025 13:27


The most powerful alarm clock is the ritual you refuse to compromise on. In this episode, I share the way I fixed my habit of sleeping in and found a reason to wake up in the morning. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: morning discipline, waking up early hack, feminine morning routine, intentional mornings, morning rituals, elegant habits, how to build confidence, how to become a morning person, feminine lifestyle routines, intentional living tips, everyday elegance, habit reframes, personal growth for women, morning inspiration for women, Twenty Something podcast, The Upper Echelon

It's All Light
113. "That Makes Sense" with Olivia Burnett

It's All Light

Play Episode Listen Later Nov 18, 2025 46:09


Host of the Twenty Something podcast, Olivia Burnett shares her passion for navigating your 20s through the good and bad.Olivia has her MBA from the University of Utah and works for the Church of Jesus Christ of Latter-day Saints. She played soccer at Utah State and is one of the most driven girls I have ever met.She will amaze you, enjoy listening!You can find Olivia's podcast on any streaming platform. https://open.spotify.com/show/3rMtvfOwTr6BOInrTXxy2w?si=c3403f618c534416and on Instagram: @oliviaaburnett and https://www.instagram.com/twentysomething_podcast/

Twenty Something
Charm over beauty, character over status

Twenty Something

Play Episode Listen Later Nov 2, 2025 21:19


We live in a world where most people chase beauty and status. Almost no one is building charm or character, which is why most people feel replaceable. This episode breaks down why charm matters more than beauty for women, and  character outweighs status for men. Building these strengths will change the way that you are seen and remembered. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: feminine confidence, quiet femininity, charm vs beauty, what makes a woman magnetic, becoming more charming, graceful confidence, how to build feminine energy, timeless femininity, elegance and self-worth, modern masculinity, how to build character as a man, character vs status, quiet ambition, emotional intelligence and attraction, self-worth vs validation, soft power, depth over image, authentic confidence, intentional living in your twenties, becoming magnetic, lifestyle inspiration, Twenty Something podcast, The Upper Echelon

Jazz Collection
Superband oder Sandkastenliebe? Jamiroquai in der Jazz Collection

Jazz Collection

Play Episode Listen Later Oct 28, 2025 60:11


Als 15jähriger ein Obdachloser, als Twenty-Something ein Superstar: Jay Kay, der Frontsänger der Acid-Jazz Band Jamiroquai, lernte Höhen und Tiefen im Leben schon früh kennen. Ins Business eingestiegen ist er als Weltverbesserer, bald einmal wurden schnelle Autos wichtiger. Gemessen an diesen Bewegungen ist seine Musik im Grunde überraschend beständig: knackige Beats und interessante Basslinien, eine Stimme irgendwo zwischen Stevie Wonder und Prince. Warum Jamiroquai bei vielen Nostalgie auslöst und ob diese Band vielleicht eher eine Sandkastenliebe ist - darüber diskutier Simon Winiger, Bassist unter anderem für Marc Sway, in der Jazz Collection mit Jodok Hess Die gespielten Titel: Interpret:in: Titel (Album / Label) - Jamiroquai: When You Gonna Learn (When You Gonna Learn / Acid Jaz Records) - Jamiroquai: Too Young to Die (Emergency on Planet Earth / Sony) - Jamiroquai: Space Cowboy (The Return of the Space Cowboy / Sony) - Jamiroquai: Cosmic Girl (Travelling Without Moving / Sony) - Jamiroquai: Virtual Insanity (Travelling Without Moving / Sony) - Jamiroquai: Little L (A Funk Odyssey / Sony) - Jamiroquai: Runaway (High Times. Singles 1992-2006 / Sony) - Jamiroquai: Cloud 9 (Automaton / Virgin)

Twenty Something
How she moves through the world - Little ways to feel more feminine

Twenty Something

Play Episode Listen Later Oct 20, 2025 32:12


A collection of subtle ways to speak and behave that make a woman feel softer, more grounded, and feminine in the way she moves through the world. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:feminine habits, how to be feminine, femininity tips, elegant woman habits, soft feminine energy, everyday femininity, graceful living, feminine lifestyle, modern femininity, how to feel more feminine, feminine energy practices, elegance and femininity, soft power, quiet confidence, feminine self-care, becoming more elegant, confidence and femininity, classic femininity, lifestyle inspiration, intentional living in your twenties, Twenty Something podcast, The Upper Echelon

Twenty Something
If I moved to a new city tomorrow - How to build a life you love anywhere in 30 days

Twenty Something

Play Episode Listen Later Oct 4, 2025 32:51


I moved across countries with no plan and built a life I love. Here's how you can too. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: moving to a new city in your twenties, starting over alone, how to make friends in a new city, moving to Chicago, moving to New York, moving to Dubai, how to build confidence, feminine confidence, elegant habits, building a routine, quiet confidence, intentional living in your twenties, classic femininity, becoming independent, lifestyle inspiration, Twenty Something podcast, The Upper Echelon

Twenty Something
The secret behind every effortless woman

Twenty Something

Play Episode Listen Later Sep 21, 2025 26:43


Effortlessness is just effort, done behind closed doors. In this episode, the secrets behind every effortlessly beautiful woman, the habits that made Princess Diana the ultimate graceful figure, and the meticulous curation behind brands like Ralph Lauren. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:  effortless beauty, understated elegance, beauty secrets, princess diana style, ralph lauren lifestyle brand strategy, quiet confidence, classic femininity, lifestyle inspiration, intentional living in your twenties, magnetic feminine energy, cultivating elegance, Twenty Something podcast, The Upper Echelon

Twenty Something
Age gap friendships, relationships and the myth of being 'too young'

Twenty Something

Play Episode Listen Later Sep 2, 2025 14:27


Enough with being “too young” or “too old.” In this episode, I talk about why age is only a proxy for maturity, the value of age-gap friendships and relationships, and how to break away from stereotypes around your age. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: age gap friendships, age gap relationships, too young too old, maturity vs age, elegance in your twenties, quiet confidence, classic femininity, fluidity across ages, breaking age stereotypes, being mature for your age, timeless lifestyle inspiration, intentional living in your twenties, magnetic feminine energy, cultivating elegance, Twenty Something podcast, The Upper Echelon

Twenty Something
Top tier desserts, how to be unproductive, and the most attractive person in the room

Twenty Something

Play Episode Listen Later Aug 10, 2025 28:14


Sometimes the most productive thing you can do is stop rushing. In this episode, I share why I've been intentionally “unproductive” in the South of France, the desserts worth ordering every time, and the behaviour behind the most attractive person in the room. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: South of France travel, slow living, femininity as energy, quiet confidence, elegance over looks, classic style inspiration, solo travel, intentional living, charm over beauty, confidence for women, being called boring, self-respect in your twenties, cultivating elegance, luxury lifestyle reflections, The Upper Echelon

Stage Whisper
Whisper in the Wings Episode 1091

Stage Whisper

Play Episode Listen Later Jul 19, 2025 30:11


Join us on the latest Whisper in the Wings from Stage Whisper, as well welcomed on the amazing artists behind Twenty Something's production of The King's Men. This was such an amazing show to learn about, happening at a fantastic event. So make sure that you tune in and turn out for this wonderful show!Twenty Something's Presents The King's MenNow- August 2nd @ The Waterfront MuseumTickets and more information are available at dice.fm And be sure to follow our guests to stay up to date on all their upcoming projects and productions:@twentysomethingsnyc

Salty Sunshine
Ep. 101 Carrie Berk Book 'Mindfire' Diary of an Anxious Twenty Something: July 18, 2025

Salty Sunshine

Play Episode Listen Later Jul 18, 2025 42:47


Salty Convo with Carrie Berk; Author, journalist, actress, activist, and social media influencer. Her second personal book, Mindfire, is a road map for anyone who has ever struggled with mental health and felt alone. Packed with real-life therapy definitions and self-care suggestions. Carrie has also written many other children books and series as well as for Ok Magazine. Carrie Berk Instagram: carrieberkkMindfire Book Amazon https://amzn.to/4lAUmSuSupport with Tips via Cashapp or Paypal(aff)Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals

Twenty Something
How to start a product brand from zero - Journal Entry #1

Twenty Something

Play Episode Listen Later Jul 17, 2025 37:36


The story of how I started The Upper Echelon, a brand built for women who want their casual to still feel elevated. Not sporty. Not loud. Just...hers.. From the initial vision to the tactical first steps of finding a supplier, understanding your target customer and setting up a Shopify/e-commerce store. This is Journal Entry 1, hope you enjoy. Support the show by shopping The Upper Echelon here.  Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords:starting a fashion brand, how to start an e-commerce store, building a brand from scratch, feminine aesthetic, elegant entrepreneurship, luxury branding, brand storytelling, quiet luxury, business for women, Shopify brand-building, creating a product from taste, slow branding, Pinterest marketing, The Upper Echelon, intentional living, quiet confidence, soft power for women

Twenty Something
How to curate your content diet, being wild vs. elegant and what to do when you run into an ex

Twenty Something

Play Episode Listen Later Jul 10, 2025 31:06


You are what you consume. Support the show by shopping The Upper Echelon here. Designed to be noticed, without trying. Connect with me:   Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: feminine discipline, how content shapes self-image, content diet for women, elegant lifestyle, femininity, how to be confident, soft power for women, quiet confidence, digital minimalism, personal growth for women, how to be intentional online, carrying yourself with grace

Twenty Something
The difference between being liked and being respected

Twenty Something

Play Episode Listen Later Jun 29, 2025 9:00


I would rather be respected by a few than to be liked by everyone. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something  For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves — without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity and self-respect, recorded as lessons to my future daughter. P.s. if you're reading this, say hi in the reviews section. Keywords: how to be respected, feminine confidence, self-worth, personal growth for women, quiet confidence, elegance, building confidence, soft power

Twenty Something
How to build feminine confidence in your 20s

Twenty Something

Play Episode Listen Later Jun 19, 2025 31:33


The ultimate blueprint to building confidence, without betraying yourself. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves — without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity and self-respect, recorded as lessons to my future daughter. P.s. if you're reading this, say hi in the reviews section. Keywords: feminine confidence, self-worth, inner glow-up, personal growth for women, quiet confidence, elegance, identity, self-validation, building confidence, how to be confident, soft power

Moms Don’t Have Time to Read Books
Carrie Berk, MINDFIRE: Diary of an Anxious Twentysomething

Moms Don’t Have Time to Read Books

Play Episode Listen Later May 31, 2025 27:55


Totally Booked: LIVE! In this special episode of the podcast (in-person at the Whitby Hotel with a live audience!), Zibby chats with journalist, content creator, and bestselling author Carrie Berk about MINDFIRE: Diary of an Anxious Twentysomething. Carrie opens up about her mental health journey, from experiencing intrusive thoughts as a child to managing panic attacks during COVID. She shares personal stories, practical coping strategies, and the importance of reframing anxiety, not to “cure” it, but to coexist with it. The two explore the healing power of writing, the realities behind curated content, and how storytelling can help others feel less alone.Purchase on Bookshop: https://bit.ly/4km6576Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

Twenty Something
On good manners - Little things that leave a lasting impression

Twenty Something

Play Episode Listen Later May 29, 2025 14:48


"Also I am hooked on good manners. I don't mean opening car door good manners, I mean opening of hearts good manners." On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The preface is to document lessons to my future daughter, as an audio journal. Hope you like and enjoy. P.s. if you're reading this, say hi in the reviews section.

Twenty Something
Elegance in the digital age

Twenty Something

Play Episode Listen Later May 22, 2025 20:42


Emojis are tacky, I said what I said. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The preface is to document lessons to my future daughter, as an audio journal. Hope you like and enjoy. P.s. if you're reading this, say hi in the reviews section.

REGARDLESS
from layoffs to billboards

REGARDLESS

Play Episode Listen Later May 12, 2025 16:46


from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one's raw lol. i wasn't even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in.in this solo episode, i'm walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let's be real: it wasn't all lights and glam. i talk about the contrast—the breakdowns, the doubts, the “am i doing enough?” spirals.what it's really like to work with your mom (hi, linda), how i've navigated rejection, and why the no's shaped me just as much as the yeses.because regardless of how messy it looks, your dreams are still valid. your growth is still happening. your magic is still unfolding.for the 20-something who feels behind or unsure of what's next—this one's for you.alsooo, yes—if you've ever asked how my high pony stays up all day? gimme beauty. obsessed. use SKYLAR35 for 35% off anything on their site. she (your hair) deserves it.

Twenty Something
On the prophet, gaining weight gracefully and how to keep your life together when traveling

Twenty Something

Play Episode Listen Later May 4, 2025 24:25


Khalil gibran, and some reminiscences from italy. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The preface is to document lessons to my future daughter, as an audio journal. Hope you like and enjoy. P.s. if you're reading this, say hi in the reviews section.

REGARDLESS
how do i know and trust i'm making the right decision with grace emmons

REGARDLESS

Play Episode Listen Later Apr 21, 2025 51:20


Twenty Something
Amor fati

Twenty Something

Play Episode Listen Later Apr 16, 2025 27:03


Catch up on going to Milan, the power of speaking slowly, vision boarding as a replacement for social media and the love of fate. The upper echelon pinterest board: here On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The preface is to document lessons to my future daughter, as an audio journal. Hope you like and enjoy. P.s. if you're reading this, say hi in the reviews section.

REGARDLESS
big sis talk. what's it really like to turn 30?!!

REGARDLESS

Play Episode Listen Later Apr 14, 2025 41:31


what's it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.this week on REGARDLESS, i'm joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she's doing.”now, she's sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.in this episode, ayesha shares:⚡ what she's letting go of from her 20s⚡ what's grounding her in her 30s⚡ how to build unshakable confidence⚡ what pivoting with purpose really looks like⚡ and how to trust the timing of it all … (god knows i need this)for the girl feeling behind, stuck, or scared of getting older — this episode is for you. GROW WITH SKYLAR: launch party pricing→ REGARDLESS Support: https://www.regardless.co/coachingMORE REGARDLESS? → Website: https://www.regardless.co→ Sign up for our Newsletter: https://www.regardless.co→ Follow us on Instagram: https://www.instagram.com/regardlessthepod/?hl=en→ Follow us on TikTok: https://www.tiktok.com/@regardlessthepod?lang=enFOLLOW SKYLAR: https://www.instagram.com/skylarsorkin/?hl=enhttps://www.tiktok.com/@skylarsorkinProduced by REGARDLESS™ & in partnership with The Los Angeles Tribune Podcast Network

Bestie Chats with Soph
Being a Twenty-Something + Advice from The Besties

Bestie Chats with Soph

Play Episode Listen Later Apr 7, 2025 45:46


What a whirlwind your twenties are, am I right? Today we chat about the chaos of our twenties and get advice from the older besties. We are only going to be this young once, so take that chance sis!My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

REGARDLESS
a love letter to my case of burnout.

REGARDLESS

Play Episode Listen Later Mar 31, 2025 32:15


burnout babes, this one's for us. bc let's be real burnout is REAAAAL. but first—big news. we just launched REGARDLESS support. if you've ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i'm just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman).

REGARDLESS
real, raw, and rare wellness, regardless with moonbow skin

REGARDLESS

Play Episode Listen Later Mar 24, 2025 37:21


what if confidence wasn't just about how you look but how you feel—inside and out? what if true wellness meant honoring both your skin and your spirit?this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow, a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how they built a brand rooted in balance, and why ancient rituals might just be the secret to feeling your best.⚡️ what if skincare was more than just products?⚡️ how do you build confidence when life feels messy?⚡️ why is trusting the process the hardest part?regardless of fear. regardless of doubt. confidence is built in the pivot.

Hora Veintipico
Hora Veintipico #547 | Hour Twenty... something?

Hora Veintipico

Play Episode Listen Later Mar 18, 2025 15:45


Que si se firma el pacto con Junts, que si Israel se salta el alto el fuego, que si Isaías Lafuente no ve al Papa, que si Héctor es un influencer gastronómico... Que se acabe ya la semana.

AKAPAD's AUDIO AUDACITY PODCAST
TWENTY SOMETHING (2021) -Spark Shorts

AKAPAD's AUDIO AUDACITY PODCAST

Play Episode Listen Later Feb 28, 2025 10:38


It's the weekend, and the AKAPADers know that means it's time for animation. In observance of Black History Month, The Film Buff has discovered a short film whose originality is truly admirable. In this episode, Peter highlights the vision of Aphton Corbin, revealing why this short resonates so deeply with all of us in the most poignant ways.

80/20
are you navigating life as a twentysomething? | WELCOME TO 80/20

80/20

Play Episode Listen Later Jan 9, 2025 2:46


Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twentysomethinghood - we're all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too.  Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun! Listen to 80/20, brought to you by That Sounds Fun Network, on Spotify, Apple, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

spotify apple navigating life twentysomething that sounds fun network lily rakow
Diving in Deep with Sara Evans
Learn Lessons and Feel Deeply ft. Alana Springsteen

Diving in Deep with Sara Evans

Play Episode Listen Later Jan 2, 2025 71:50 Transcription Available


This week on Diving In Deep, Sara is ringing in the new year with rising country star Alana Springsteen! Alana shares how she found her way to Nashville at the young age of 10 and how co-writing so young shaped her to who she is today. The two of them dive into what it's like to be a struggling musician, finding their sounds, and living healthy lives. Alana also opens up about how she wants her music to make an impact and help people to feel less alone in this crazy world. Tune into this week's episode to hear more from Alana and about her new music! Listen to Unbroke: (https://ffm.to/seunbroke) About Alana Springsteen: Nashville-based singer-songwriter Alana Springsteen is an expert at crafting songs that imprint on your heart forever. After learning to play guitar at only seven years old, the Virginia Beach native began writing songs at nine and set her sights on Nashville, Tennessee to co-write with industry heavyweights. Now a signed artist at Columbia Records NY and Sony Music, Springsteen has published several singles and EPs, and she released her first full-length album “TWENTY SOMETHING” in August of 2023. Her music is known for its blend of traditional country twang and her passion for expressing complex emotions with impossible ease. Her two newest songs, “hold my beer” and “cowboy,” are available wherever you listen to music! LET'S BE SOCIAL: Follow Alana Springsteen: Instagram – (@alanaspringsteen) Tiktok – (@alanaspringsteen) Twitter/X – (@alanaspringstn) YouTube – (@alanaspringsteen) Facebook – (@alanaspringsteen) Website – www.alanaspringsteen.com Follow Diving in Deep Podcast:

REGARDLESS
come home with me

REGARDLESS

Play Episode Listen Later Dec 23, 2024 47:56


Forget calling mom—come home with me and grab a seat at happy hour with us instead. As you guys know, it's def NOT the most wonderful time of the year for me. I'm heartbroken, broke & not feeling jolly at all. The thought of buying presents or listening to Christmas music? Yeah, not on brand for me right now. The one thing I needed to feel even a little better was to come home—to be with my mom & fam. So, grab a seat at a typical evening happy hour with my mama therapist & I ...we have A LOT to process. This season IS NOT about the glitter or the gifts—it's about recouping, regenerating, restoring, and resetting my life... one happy hour at a time. Bc regardless of heartbreak, we'd rather grow. MORE REGARDLESS?  → Sign up for our Newsletter: https://www.regardless.co → Follow us on Instagram:  https://www.instagram.com/regardlessthepod/?hl=en → Follow us on TikTok: https://www.tiktok.com/@regardlessthepod?lang=en → Website coming soon: https://www.regardless.co   FOLLOW SKYLAR:  https://www.instagram.com/skylarsorkin/?hl=en https://www.tiktok.com/@skylarsorkin   LATEST PRESS: → https://thelosangelestribune.com/2024/12/19/skylar-sorkins-regardless-podcast-expands-its-reach-and-impact-joining-the-los-angeles-tribune-podcast-network/   Produced by Regardless™  & in partnership with The Los Angeles Tribune Podcast Network