Podcasts about Unsworth

En este episodio entrevistamos a Bernat de las Heras, investigador en neurorehabilitación y experto en neuroplasticidad post-ictus. Desde su formación inicial en Ciencias del Deporte hasta su doctorado en la Universidad McGill, Bernat ha explorado cómo el ejercicio cardiovascular —en especial el aeróbico y HIIT— puede modular la neuroplasticidad cerebral tras un ictus. Bernat nos explica los beneficios y limitaciones del entrenamiento interválico de alta intensidad, su percepción por parte de los pacientes, y cómo combinarlo de forma efectiva con otras estrategias terapéuticas. Hablamos también de aprendizaje y localización de la lesión. Una conversación profunda y práctica para entender los límites actuales de la evidencia, y al mismo tiempo, abrir nuevas vías para la rehabilitación neurológica individualizada. Referencias del episodio: 1) Ploughman, M., Attwood, Z., White, N., Doré, J. J., & Corbett, D. (2007). Endurance exercise facilitates relearning of forelimb motor skill after focal ischemia. The European journal of neuroscience, 25(11), 3453–3460. https://doi.org/10.1111/j.1460-9568.2007.05591.x (https://pubmed.ncbi.nlm.nih.gov/17553014/). 2) Jeffers, M. S., & Corbett, D. (2018). Synergistic Effects of Enriched Environment and Task-Specific Reach Training on Poststroke Recovery of Motor Function. Stroke, 49(6), 1496–1503. https://doi.org/10.1161/STROKEAHA.118.020814 (https://pubmed.ncbi.nlm.nih.gov/29752347/). 3) De Las Heras, B., Rodrigues, L., Cristini, J., Moncion, K., Ploughman, M., Tang, A., Fung, J., & Roig, M. (2024). Measuring Neuroplasticity in Response to Cardiovascular Exercise in People With Stroke: A Critical Perspective. Neurorehabilitation and neural repair, 38(4), 303–321. https://doi.org/10.1177/15459683231223513 (https://pubmed.ncbi.nlm.nih.gov/38291890/). 4) Roig, M., & de Las Heras, B. (2018). Acute cardiovascular exercise does not enhance locomotor learning in people with stroke. The Journal of physiology, 596(10), 1785–1786. https://doi.org/10.1113/JP276172 (https://pubmed.ncbi.nlm.nih.gov/29603752/). 5) Rodrigues, L., Moncion, K., Eng, J. J., Noguchi, K. S., Wiley, E., de Las Heras, B., Sweet, S. N., Fung, J., MacKay-Lyons, M., Nelson, A. J., Medeiros, D., Crozier, J., Thiel, A., Tang, A., & Roig, M. (2022). Intensity matters: protocol for a randomized controlled trial exercise intervention for individuals with chronic stroke. Trials, 23(1), 442. https://doi.org/10.1186/s13063-022-06359-w (https://pubmed.ncbi.nlm.nih.gov/35610659/). 6) Cristini, J., Kraft, V. S., De Las Heras, B., Rodrigues, L., Parwanta, Z., Hermsdörfer, J., Steib, S., & Roig, M. (2023). Differential effects of acute cardiovascular exercise on explicit and implicit motor memory: The moderating effects of fitness level. Neurobiology of learning and memory, 205, 107846. https://doi.org/10.1016/j.nlm.2023.107846 (https://pubmed.ncbi.nlm.nih.gov/37865261/). 7) Moncion, K., Rodrigues, L., De Las Heras, B., Noguchi, K. S., Wiley, E., Eng, J. J., MacKay-Lyons, M., Sweet, S. N., Thiel, A., Fung, J., Stratford, P., Richardson, J. A., MacDonald, M. J., Roig, M., & Tang, A. (2024). Cardiorespiratory Fitness Benefits of High-Intensity Interval Training After Stroke: A Randomized Controlled Trial. Stroke, 55(9), 2202–2211. https://doi.org/10.1161/STROKEAHA.124.046564 (https://pubmed.ncbi.nlm.nih.gov/39113181/). 8) De las Heras, B., Rodrigues, L., Cristini, J., Moncion, K., Dancause, N., Thiel, A., Edwards, J. D., Eng, J. J., Tang, A., & Roig, M. (2024). Lesion location changes the association between brain excitability and motor skill acquisition post-stroke. medRxiv. https://doi.org/10.1101/2024.07.30.24311146 (https://www.medrxiv.org/content/10.1101/2024.07.30.24311146v1.article-info). 9) Rodrigues, L., Moncion, K., Angelopoulos, S. A., Heras, B. L., Sweet, S., Eng, J. J., Fung, J., MacKay-Lyons, M., Tang, A., & Roig, M. (2025). Psychosocial Responses to a Cardiovascular Exercise Randomized Controlled Trial: Does Intensity Matter for Individuals Post-stroke?. Archives of physical medicine and rehabilitation, S0003-9993(25)00498-8. Advance online publication. https://doi.org/10.1016/j.apmr.2025.01.468 (https://pubmed.ncbi.nlm.nih.gov/39894292/). 10) de Las Heras, B., Rodrigues, L., Cristini, J., Weiss, M., Prats-Puig, A., & Roig, M. (2022). Does the Brain-Derived Neurotrophic Factor Val66Met Polymorphism Modulate the Effects of Physical Activity and Exercise on Cognition?. The Neuroscientist : a review journal bringing neurobiology, neurology and psychiatry, 28(1), 69–86. https://doi.org/10.1177/1073858420975712 (https://pubmed.ncbi.nlm.nih.gov/33300425/). 11) MacKay-Lyons, M., Billinger, S. A., Eng, J. J., Dromerick, A., Giacomantonio, N., Hafer-Macko, C., Macko, R., Nguyen, E., Prior, P., Suskin, N., Tang, A., Thornton, M., & Unsworth, K. (2020). Aerobic Exercise Recommendations to Optimize Best Practices in Care After Stroke: AEROBICS 2019 Update. Physical therapy, 100(1), 149–156. https://doi.org/10.1093/ptj/pzz153 (https://pubmed.ncbi.nlm.nih.gov/31596465/).

Send us a textJoin us this week as we welcome Dr. Susannah Unsworth, a women's health expert and menopause specialist, to shed light on the ins and outs of HRT. Whether you're currently using hormone replacement therapy, considering it, or are searching for alternatives after breast cancer, this episode offers valuable insights for you. We dive into various topics including the benefits and safety of HRT, managing menopausal symptoms, personalized treatment options, and the role of lifestyle in navigating menopause. Plus, we discuss whether testosterone is right for you and why some women may struggle with progesterone. Dr. Unsworth provides essential guidance for anyone thinking about HRT. As always, thanks for tuning in, and see you next time! I think you find this conversation reassuring, empowering and educational..Topics we cover . . .Understanding menopause and HRTNavigating breast cancer and HRTCommon menopausal symptoms Vaginal healthy and urinary issuesPersonalising HRT treatmentSafety of HRT - can you use it beyond 5 years?Understanding HRT and breast cancer riskHow long should you take HRT?Alternatives to HRT and ageing well without hormonesThe importance of lifestyle in menopauseExploring testosterone - do you need it?Why some women don't tolerate progesteroneNavigating HRT prescriptions and the role of body identical HRTKey advice for women considering HRT For more information about Dr. Unsworth, visit her at https://cambridgewomenshealth.co.uk/https://cambridgewomenshealth.co.uk/contacthttps://cambridgewomenshealth.co.uk/aboutAmanda Ryder Registered Nutritional Therapist ~ Author of Feel good for Menopause @amandarydernutritionhello@amandaryder.co.ukwww.amandaryder.co.uk

Renee Unsworth getting us ready for the festival season! by 904 Now

In this episode, we're joined by Ian Unsworth, Co-founder of Kairos Research to discuss restaking, compressed yields, and SIMD-228. We also dive into Solana's vibe shift, Solana REV post TRUMP and LIBRA, and Unichain's slow start. Finally, we end the episode with some yapping about Kaito, new high performance networks, and what does a restaking guy look like? Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Resources SIMD-228: Reducing SOL's Inflation: https://x.com/blockworksres/status/1880616152776552694 Kairos Research x Firstset: https://x.com/Kairos_Res/status/1886811200345817547 -- Special thanks to our sponsor, dYdX! Stay up-to-date with DeFi's Pro Trading Platform by following dYdX on X: https://x.com/dYdX -- Join us at DAS NYC 2025!  Use code 0x10 for a 10% discount: https://blockworks.co/event/digital-asset-summit-2025-new-york -- 0xResearch needs your help!  We're conducting an audience survey to help us get a better picture of who our listeners are, and what you want to see from the show. What do you like about the show? What can we improve on? To contribute, follow this link: https://blockworks-research.beehiiv.com/forms/a97db4d7-5ff3-4a02-9089-d521bc64babd -- Follow Ian: https://x.com/Ian_Unsworth Follow Dan Smith: https://x.com/smyyguy Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio Follow Blockworks Research: https://x.com/blockworksres Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ Join the 0xResearch Telegram group: https://t.me/+z0H6y2bS-dllODVh -- Timestamps: (0:00) Introduction (1:54) Restaking, Compressed Yields & SIMD-228 (10:10) Solana's Vibe Shift (20:57) Solana REV Post Trump & Libra (32:09) Unichain's Launch (34:28) dYdX Snippet (39:24) Yapping About Kaito (57:29) Kairos Research x Firstset (1:00:47) New High Performance Networks (1:14:18) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

Renee Unsworth sits in this morning to get us ready for festivals! by 904 Now

Renee Unsworth in studio to get us ready for upcoming 2025 events! by 904 Now

Renee Unsworth sits in with us to fill us in on ALL the festive events this month! by 904 Now

Renee Unsworth with Totally St. Augustine sits in to get us read for all the events coming up this holiday season

THE SHOW The annual Victoria Wine Festival just happened. I walked into a Trade Tasting looking for familiar faces and winemakers to interview. It turned out to be an almost all locals show. For me anyway. Chris Turyk from Unsworth was telling wine stories to an ever expanding group. Lots of interest in what's happening...

Renee Unsworth tells us all he spooky events we can be getting into this month!

Gm! In this episode, Jack and Ian Unsworth from Kairos Research discuss Solana Mobile's latest device, Seeker, and its potential impact on Solana's growth. Additionally, they dive into the value proposition for Non-Bitcoin ETFs, and Trump's upcoming DeFi project. They close out by asking - will Solana restaking be successful? Enjoy! Resources Helius Funding Announcement: https://x.com/0xMert_/status/1836578165977915858 Drift Funding Announcement: https://x.com/DriftProtocol/status/1836752136614658325 The Next Chapter of Solana Mobile: https://x.com/solanamobile/status/1836614409613119632 Cypherpunk Holdings Rebrands: https://blockworks.co/news/lightspeed-newsletter-sol-strategies-rebrand -- Follow Ian: https://x.com/Ian_Unsworth Follow Jack: https://x.com/whosknave Follow Lightspeed: https://twitter.com/Lightspeedpodhq Subscribe to the Lightspeed Newsletter: https://blockworks.co/newsletter/lightspeed Utilize the Solana Dashboard by Blockworks Research: http://solana.blockworksresearch.com/ -- DragonSwap is the DeFi Hub on Sei's Layer 1, allowing users to swap, provide liquidity, and farm! Built on Sei's sub-second execution environment, DragonSwap is transforming the DEX landscape by building an “onchain CEX” that leverages chain-abstracted AVSs, enabling users to buy any asset on any chain.  With tons of incentives already available, September will bring even more to Sei users with partners like Stargate and Frax! Start farming on Sei today by visiting https://dragonswap.app/ -- Subscribe on YouTube: https://bit.ly/43o3Syk Subscribe on Apple: https://apple.co/3OhiXgV Subscribe on Spotify: https://spoti.fi/3OkF7PD Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- (00:00) Introduction (02:07) Drift & Helius Announce Funding Rounds (03:37) The Solana Seeker (20:16) Seeker's Impact On Crypto Gaming (28:12) Sei Protocol Ad (28:38) Cypherpunk Holdings Rebrands to Sol Strategies (35:16) The Value Proposition For Non-Bitcoin ETFs (41:27) Trump Buys Burgers With Bitcoin (44:01) Trump's DeFi Project (47:49) Will Solana Restaking Be Successful? -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Mert, Jack, and our guests may hold positions in the companies, funds, or projects discussed.

Zach Worden (@Worden_Zach) is joined by New Hampshire Fisher Cats broadcaster Ian Unsworth (@iunzy) to break down the season that was for the Toronto Blue Jays' Double-A affiliate, diving into players like Adam Macko, Rainer Nunez and Devonte Brown, evaluating the performance of some trade deadline acquisitions and more.

Michael Unsworth, owner LD Restaurant and hotel on Korcula, talks with James Shillinglaw of Insider Travel Report about his Michelin-star food and high-end boutique located in the old town on this spectacular Croatian island. Unsworth, a former British banker who now calls Korcula home, tells us just why the island is so special to him and for visitors and residents alike. For more information, visit www.ldrestaurant.com. For more information on Korcula, email info@visitkorcula.eu or visit www.visitkorcula.eu. If interested, the original video of this podcast can be found on the Insider Travel Report Youtube channel or by searching for the podcast's title on Youtube.

It's locals month! Renee Unsworth from Totally St. Augustine fills us in on all the perks we can expect.

Renee Unsworth from Totally St. Augustine sits in with us to help you plan your fall season

Mike Davis, Davey Hartzel, and Producer Amanda are joined by Renee Unsworth of Emma Concerts to give us an update "This Evening."

Renee Unsworth from Totally St. Augustine sits in and help us find events WITH AC!

The Great Gatsbowl Saturday, June 22nd All in support of the Canadian Cancer Society and Tour de Rock Pacific Lawn Bowling Club We have 12 teams ready to compete Come and spectate, tickets are only $15 Registration starts at 5pm and games start at 5:30pm. Food and drink provided by Spinnakers Silent Auction Items- shout out to Nespresso, Unsworth, Brun Body Bar, Ritual Nordic Spa, Oak Bay Beach Hotel, Paws on Cook   Get Ready for 'Hot Pink': A Theatre Extravaganza Presented by The Cheesecake Burlesque Revue Saturday June 22nd at the Belfry Theatre in Fernwood Shout out to Champagne Sparkles for reaching out, and congrats to the group for winning Best Large Group at the Burlesque Hall of Fame 2024 in Las Vegas! This electrifying event is set to dazzle audiences while raising funds for Peers Victoria, a vital organization committed to supporting our community.  With an ensemble cast ready to shimmy and shake, 'Hot Pink' promises a night of unforgettable performances and heartwarming philanthropy! Doors at 7, tickets available Belfry theatre website, or text us    Guns vs Hoses: Inaugural Sooke RCMP vs Sooke Fire Department Classic Sunday, 23rd 11am to 4pm Fred Milne Park in Sooke Watch the game, enjoy the carnival games and inflatables  Silent auction BBQ generously hosted by the Sooke Lions Club

Where can you have fun this summer and not sweat your a** off? Renee Unsworth form Totally St. Augustine makes sure we are cool this summer.

Latin cuisine and dancing, history, and fun on the water! Renee Unsworth from Totally St. Augustine tells us the best ways to experience St. Augustine this month.

Danielle Unsworth joins me on the show today to share her journey to becoming a successful Canada-based real estate investor. We dive into Danielle's investment strategies, lessons learned, and her approach to raising capital. She shares her passion for educating other women about real estate as a tool for financial security. We also discuss the commitment investors make to provide safe, quality housing for families. Tune in for an inspiring conversation about the realities and rewards of real estate investing.Connect with Danielle!Website: https://www.danielleunsworth.com/Instagram: @Danielle.unsworthSimplify your rental property finances with Baselane:https://www.baselane.com/?irclickid=XOEWUBTPOxyPU40Sy-0du1FMUkH3cgUYrRDIyY0&partnernid=3594279&irgwc=1My Analyzing Deals Course:  https://analyzewithjaren.com/learnJoin our FREE Facebook group!https://www.facebook.com/groups/financecowboy/Follow me at:Instagram: https://www.instagram.com/financecowboyYouTube: https://youtube.com/@financecowboyTikTok: https://www.tiktok.com/@thefinancecowboyTwitter: https://twitter.com/financecowboyReady to start investing in real estate? Let me help you! Setup a time to chat with us here: cowboysacademy.com/learnthegame"I love Jaren and the Finance Cowboy Show"

Renee Unsworth joins us to let us know what we should be marking on the calendars in April

Renee Unsworth of Totally St. Augustine joins Davey Hartzel and Producer Amanda "This Evening" to talk Emma Concert Series and more.

Love blueberries? Renee Unsworth from Totally St. Augustine tells us where we can get all things blueberry coming up soon!

In this episode we take a look at the challenges of moving goods internationally. How have things changed post-Brexit, what is the new Border Operating Model and what impact will new and proposed trade agreements have on the supply of different types of products to the UK. Joining Declan in the studio are Blick Rothenberg's Customs Duty Partner Simon Sutcliffe, with our guest Charles Hogg, who is Commercial Director at freight forwarder and customs broker Unsworth.See omnystudio.com/listener for privacy information.

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. As the “First Lady of Life on Fire” Megan's mission is to help you launch your expertise and profit from your passion. Megan has personally coached over two thousand entrepreneurs to success and has certified over 500 Life on Fire Coaches. Top 3 Value Bombs 1. Don't take anything personally. Nothing others do or say is because of you. What others say and do is a projection of their own reality. 2. The best way to heal is to forgive. Forgiveness is for you to walk free and not have something inside of you. 3. Everything in life is about repetition. Life is about routine. We need to rewire our thoughts about ourself and break free from those limiting beliefs rooted in our subconscious mind. Join their 7-Day Live Virtual Coaching Experience For Faith-Based Entrepreneurs Absolutely FREE - Business On Fire Challenge Sponsors HubSpot: Starting your year off strong and accomplishing goals like increasing revenue and faster growth starts with the right selling tools. And for that, there's the all new Sales Hub from HubSpot! Head to HubSpot.com/sales to try it for free! Thought-Leader: Ever thought about giving a TEDx talk? Visit Thought-Leader.com/fire to join a free training and learn how to land a TEDx Talk and spread your message to millions!

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. As the “First Lady of Life on Fire” Megan's mission is to help you launch your expertise and profit from your passion. Megan has personally coached over two thousand entrepreneurs to success and has certified over 500 Life on Fire Coaches. Top 3 Value Bombs 1. Don't take anything personally. Nothing others do or say is because of you. What others say and do is a projection of their own reality. 2. The best way to heal is to forgive. Forgiveness is for you to walk free and not have something inside of you. 3. Everything in life is about repetition. Life is about routine. We need to rewire our thoughts about ourself and break free from those limiting beliefs rooted in our subconscious mind. Join their 7-Day Live Virtual Coaching Experience For Faith-Based Entrepreneurs Absolutely FREE - Business On Fire Challenge Sponsors HubSpot: Starting your year off strong and accomplishing goals like increasing revenue and faster growth starts with the right selling tools. And for that, there's the all new Sales Hub from HubSpot! Head to HubSpot.com/sales to try it for free! Thought-Leader: Ever thought about giving a TEDx talk? Visit Thought-Leader.com/fire to join a free training and learn how to land a TEDx Talk and spread your message to millions!

The Florida Man Games Month with Renee Unsworth in studio! What to expect from festival February!

You can be on a boat to watch the Regatta of Lights! Renee Unsworth will tell us how. Don't miss this opportunity!

Renee Unsworth, from Totally St. Augustine, is here in the studio today! by 904 Now

Nic is a 27 year old Sydney sider, celebrating 6 months of sobriety. What went from a seemingly "normal" life of work and weekend parties soon turned into a dangerous spiral of drinking, drugs and Valium.  In this episode, hear how he turned his whole life around before it was too late and how he now gives back through mentoring and sharing his story. 

Renee Unsworth sit in to get us up to date on the Halloween events you can get in on by 904 Now

Almost a year to the day that David Unsworth's Oldham career started with a 3-0 defeat at Bromley, so it ended with the exact same result. It was not the year of the rhino. Find all our links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can support the pod by paying a monthly subscription of just £2.99 via this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/oafcpodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All the regular episodes will remain free to everyone but only subscribers can access an audio only version of the Latics Football Phone In as a podcast from Friday morning at 6am and listen to both shows ad free. If you'd like to advertise on the show, please email info@oafcpodcast.co.uk If you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also support us by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oafcpodcast.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, subscribing to our mailing list and purchasing from our online shop. Please subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to watch the Latics Football Phone In live every Wednesday from 8.30pm. Download and listen to the podcast via the FanHub app, where content creators and fans alike are rewarded for getting involved #ctg. BPAS and Latics Football Phone In are ⁠⁠⁠⁠⁠⁠⁠⁠KUPOD⁠⁠⁠⁠⁠⁠⁠⁠ productions. Title music is by Manchester DJ and producer Starion find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.redlaserrecords.bandcamp.com

Renee Unsworth sits in studio today with some events we know aren't even on your radar yet. Don't miss a minute!

Renee Unsworth sits in with us this afternoon to talk about all the events we should be planning for this month!

It's Festival Season. Wine, Music, Blues and Roots, Food, Fishing, Camping. The annual Cowichan Valley Wine Festival returns to its Month of August setting. Its kicks off July 27  with Sunset Soirée from 6-9 PM at the gorgeous Campbell Commons at  Brentwood College School in Mill Bay. 13 wineries will be pouring some of their favourites plus some chosen especially for this event. Attending and tasting allow you to actually meet the maker of the wines. There's nothing better than getting the real story of the wine. Expect high-end, new releases and a few surprises being poured. This year the food program will be created by  Mensch Catering, so you know it will be very interesting. Wineries pouring on the night will be Alderlea, Blue Grouse, Cherry Point, Damalli, Devino, Deoll, Enrico, Rocky Creek, Unsworth, Venturi Schultze, Zanatta and Emandare. August in the Cowichan Valley  Aug 1 – 31.  12 wineries. Wine Passport.   Your map and tasting glass are your ticket to all 12 participating Cowichan Valley Wineries. Everyone who purchases a ticket is automatically entered into draws. Accommodations, wine, tours,  transportation and gift baskets. Details at www.cowichanwineries.com Our guests are Alderlea – Julie Powell co-owner/co-winemaker Blue Grouse – Bailey Williamson  Head Winemaker Enrico Winery – Lorin Inglis  General Manager and Pres Cowichan Wineries Society. (Jim Moody from Zanatta had tech issues and I will do a follow up) www.cowichanwineries.com www.alderlea.ca www.bluegrouse.ca www.enricowinery.com @zanattawinery Chef Kristian Eligh – Marilena Café and Raw Bar.  Victoria It felt like the longest opening of a new restaurant I've seen in many years. It feels like 3-4 years ago I knew that Kristian and his family were moving back to Victoria with a plan to create a singular restaurant. Then came years of COVID and post-Covid. Finally, the day has arrived and Marilena Café and Raw Bar was just launched. Kristian is a chefs chef. From Thomas Keller's The French Laundry to culinary director of Hawksworth Restaurant and now Top Table Group Executive Chef. The Top Table Group includes Blue Water Café, Eliza, Cin Cin, Araxi, Il Caminetto, Bar Oso.  Quite a line up and it doesn't include their two New York City restaurants. Marilena is two rooms in one. They've been described as “pockets of ambience”. The Raw Bar, led by Chef Clark Park. The Café is the turf of one of the best managers Aaron Matsuzaki. The wine directory is large. It's overseen by the brilliant Shane Taylor This is a destination, my friends... Go to www.marilenacafe.com and check out the dazzling menu and wine list. The café is a blend of Japanese-inspired small plates, Italian salads and large sharing plates of whole fish, lobster and  48 hr Beef short rib. Cocktails on tap and a list of variables called lively, adventurous and sophisticated. Pouring select Vancouver Island Wines. One from Basque country and Aquilini   Cab/Merlot Family Blend from Red Mountain. Marilena is now open. It was well worth the wait. www.marilenacafe.com

Get your local promo codes to save some money at these great events happening downtown! Renee Unsworth of Totally St. Augustine sits in with us to give you the scoop on the deals!

Renee Unsworth, the events queen joins us live in studio to make sure you know all the hottest events coming up this month. Shows, drinks, and music, all the things we love here in St. Augustine. Don't forget to get in on these!

To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/biketouradventures orhttps://www.paypal.com/paypalme/biketouradventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Facebook: https://www.facebook.com/col.unsworthWebsite: https://foresthorizons.wixsite.com/nakedacrossbritainFind me at…WEBSITEYOUTUBEFACEBOOKINSTAGRAMITUNESShow SponsorsRedshift Sports --> Use code BPA15 to save 15% at checkoutRestrap --> Use code BTAPOD10 to save 10% at checkoutChiru BikesBrockton CycleryPanorama Cycles RaceDay Fuel --> Use code BTA10 to save 10% at checkout

On today's podcast, we talk with Richy Unsworth of DESOLATED. Listen to episodes early by supporting Scoped on Patreon: patreon.com/scopedexposure Keep up with what Richy is up to: https://www.instagram.com/richyunsworth https://www.instagram.com/desolatedinc/ https://linktr.ee/desolatedinc Season 3 Podcast Intro Bumper Written, Recorded, and Mixed by Tommy Wood: https://www.instagram.com/intommywerust/ Scoped Exposure Podcast is created by: Spencer: https://www.instagram.com/spicyspence_/ Jordan: https://www.instagram.com/restingboredface_/ Check out the main Scoped Exposure channel: www.youtube.com/scopedexposure

Renee Unsworth of Totally St. Augustine letting us know the best spots you NEED to visit in the month of May

Renee Unsworth sits in to get us up to speed on the huge events schedule for April. Make sure you get a few of these on your calendar!

A lobbyist says removing swipe card access to parliament will do little to reduce access to politicians. Mark Unsworth co-founded Saunders Unsworth, a PR and lobbying firm in Wellington. He's supportive of a register and code of conduct for lobbying firms, as suggested by Prime Minister Chris Hipkins. He says it won't be too difficult for lobbyists to go through the security scanned when entering parliament, rather than walking straight in a side entrance. Unsworth spoke to Corin Dann.  

Danielle Unsworth shares her experience in real estate and how to overcome imposter syndrome and balance family while managing business. She also discusses the Women's Investors Network Canada as a supportive community for women investors.In this podcast Unsworth shares:How she  started in real estate with a single-family home, using savings, credit cards, and help from her mother.Starting small is possible, and being creative and educating oneself is important to make deals happen.Celebrating all wins, not comparing oneself to others, and looking to learn from others' experiences are key to staying in an abundance mindset.Having a support system, including a coach or mentor, is important to work through imposter syndrome and provide accountability.Time management, planning, and delegating tasks are important for balancing real estate investing with family and household responsibilities.Delegating tasks like property management and virtual walkthroughs to professionals can save time and increase profits.Other topics discussed include saying no, keeping promises to oneself, dealing with naysayers, mindset shifts, and women's investment networks.About Danielle Unsworth:Danielle Unsworth comes from humble beginnings as a refugee escaping from Cambodia with her parents and sister. She saw the struggles that her parents went through as new immigrants and was determined to find a way to achieve financial security. She started investing in real estate at 24 years old when she bought her first property. Since then, she has purchased multiple properties using the buy and hold strategy. In 2019, she hired a coach to help build a legal secondary suite and started using the BRRRR strategy to quickly grow her portfolio. She is currently investing in multifamily properties across Canada and working with joint venture partners to scale her portfolio. She currently holds 137 units with various partners across Canada, the USA and Turks and Caicos. She is also passionate about providing women with the knowledge and confidence to start investing in real estate. She is co-founder of the Women Investors Network Canada (WINC) and coaches beginners on how to buy their first rental property.Connect with Danielle Unsworth:Email: invest@danielleunsworth.comInstagram: https://www.instagram.com/Danielle.UnsworthFacebook: https://www.facebook.com/DanielleUnsworthWebsite: https://www.DanielleUnsworth.comConnect with Danielle Chiasson:Website: https://letsgetrealestatepodcast.com/LinkedIn: https://www.linkedin.com/in/daniellechiasson/Facebook: https://www.facebook.com/DaniChiassonInstagram: https://www.instagram.com/letsgetrealTikTok: https://www.tiktok.com/@danichiassonBook in a call: https://calendly.com/strategicsuccess/lets-get-real-estate-20-min-chat Listen in and subscribe for more.You can also leave us a review and of course, don't forget to share. I'm sure there are real people in your network who can take advantage of what they're going to learn from the show. 

Renee Unsworth from Totally St. Augustine gets us up on all the events you need to plan for this month!

In this episode, AnneMarie is joined again by Untamed Artistry's Marketing and Creative Coordinator and expert lash artist Mackenzie Unsworth. This episode is full of love as AnneMarie and Mack talk about Mack's start in the lashing business, how she got hired as Marketing and Creative Coordinator at Untamed Artistry, her love of her job and the lashing industry, and some of her hopes, aspirations, and advice for artists and the future of the industry in general. The Untamed podcast is hosted by Cheryl Peng, Founder of Untamed Artistry and AnneMarie Lorenzini, CEO. Untamed Artistry provides professional lash artists with helpful knowledge and quality eyelash extension products (hand-tested in our lash nerd lab). Find great products and all the education you could ever want (with a healthy dose of quirk) at UntamedArtistry.com Expect to hear: Mack's grandmother encouraged her to become a lash artist at 17 Finding UA on Instagram Surprising discoveries “behind the scenes” Advice on not getting sucked into influencer culture Learning how to ask for help- it's necessary Navigating the lash industry - who can you trust? The future of the industry - sustainability, kindness, and support Career aspirations Proudest career moments Tips and tricks for self-care Questions from listeners Advice for aspiring young lash artists - stick with what is fulfilling, even if it's non-traditional Resources: Mackenzie's First UA Unboxing Video Connect with Mackenzie: Mackenzie on Instagram Mackenzie on LinkedIn Connect with Cheryl and AnneMarie: Cheryl's Instagram AnneMarie's Instagram Cheryl Peng LinkedIn AnneMarie Lorenzini LinkedIn Untamed Artistry Website

Join Shalom Klein on his weekly radio show, Get Down To Business with guests: Elena Whisler Dave Unsworth Len Covello Rashid Galadanci

In this episode, AnneMarie is joined by Untamed Marketing Coordinator and expert lash artist Mackenzie Unsworth. Mackenzie is here to help talk through some of the difficulties lash artists may encounter when applying classic sets. From technical tips to make these sets look fuller, last longer, and not damage natural lashes - to time-saving and pricing recommendations - Mack is happy to talk with us and encourage anyone who may be discouraged or “anti-classic lash sets”. They can and do take time, but it's just important to practice, focus, and build your skills with some of the tips Mack shares with us today. The Untamed podcast is hosted by Cheryl Peng, Founder of Untamed Artistry and AnneMarie Lorenzini, CEO. Untamed Artistry provides professional lash artists with helpful knowledge and quality eyelash extension products (hand-tested in our lash nerd lab). Find great products and all the education you could ever want (with a healthy dose of quirk) at UntamedArtistry.com Expect to hear: Cheryl had her baby and is enjoying her newest journey as a mother! Catch up with Cheryl's journey on Instagram @agoodenoughhuman How to achieve a fuller look with classic sets How to attach to baby natural lashes without damage The difference of adding 7-10 tiny extensions to create a fuller look When classics look crooked – tip is to apply straight, not in the direction of the lash growth Some say classics don't have good retention – but they absolutely do! It's all in the technique, what you apply, and the adhesive you use (see our fav below!) When sets look messy - make sure you're using the right diameters Managing client expectations Mack's best tips on improving your classic technique – distance, direction, and layering make all the difference Attachment tips to get the best classic application Tips for avoiding “snags” when brushing out – check your work for stickies or lifted bases A discussion around pricing – don't make your classic sets “wildly” cheaper than volume Send us your classic set photos on Instagram! Resources: Mack's favorite adhesive for classic lashes Connect with Mackenzie: Mackenzie on LinkedIn Connect with Cheryl and AnneMarie: Cheryl's Instagram AnneMarie's Instagram Cheryl Peng LinkedIn AnneMarie Lorenzini LinkedIn Untamed Artistry Website

David Unsworth completed his £4 million move to Aston Villao n Thursday, July 23 1998. By the Saturday morning, Unsworth, now fully aware of the drudgery of an M6 commute, wanted to speak urgently to boss John Gregory at the training ground. “I think I've made an unbelievable mistake.”Here, we recall the bizarre story of David Unsworth's transfer u-turn.