Podcasts about voice memos

On this episode of For Mac Eyes Only: Join Mike, Eric, and Darren as they delve into the world of external storage to answer Darren's questions about DAS vs NAS, RAID configurations, fast storage for portability, and answer listener Alex and Sharon's question about maintaining multiple Photos libraries while traveling the globe. Mike shares a FMEO Quick Tip for transcribing audio in Voice Memos. We wrap up with Mike's Essential App pick: Jet Set Willy .Net!

Myron and Jenn talk about Introvert vs extrovert behaviors; If you love animals do you also eat them? Should veterinarian's be vegan?; Do Americans *really love dogs? About 700k are euthanized every year; Hayden Panetierre's passing; mental health; postpartum; food recalls; and Trump's side piece Natalie Harp. What we are watching:Furious - Hulu/Disney+Silo - Apple TV Air bender/Season 2 - Netflix Aang, Last Air Bender/Movie - Paramount +Ride or Die - PrimeLioness - Paramount +Disney Princesses: The Ultimate Concert Celebration - Disney+Lanterns - HBOWNBA - Various Networks CONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jenn and Myron talk water waste, AI, military messes in the Navy -with the USS Abraham Lincoln deployed for a record breaking 250 days. Troops are said to be depressed and a few have tried to jump off the ship. There are also questions about feminine hygiene products running out and how mismanagement by Pete Hegseth lead to this ongoing disaster.What we are watching:Lionness - Paramount +Spider-Man: Brand New Day - Theaters Silo - Apple TVBatman the Caped Crusader - PrimeThe New Adventures of Superman - HBO911: Did the Killer Call - HBOThe Bear - Disney/HuluThe Four Seasons - NetflixCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jenn & Myron talk about dreams, nightmares, lucid dreams, and some of the meanings we encounter when we're asleep; how our brains during REM sleep voluntarily muscle movement is paralyzed but emotional centers of brain are extremely active; seeing color when asleep; why the brain is in charge of everything; soothsayers, spiritualists, gurus, and the ability to create our own reality or not. They also discuss El-Sayed win in Michigan and him getting Kamala's endorsement.What we are watching:Cape Fear - Apple TV Margo Got Money Problems - Apple TV House of the Dragon - HBOAdventures of Superman - HBOThe Larry David Show - HBOFour Seasons Season 2 - Netflix The Valley - Bravo Real Housewives of Atlanta - BravoSilo - Apple TVAlone - Netflix Finish the Lyric - YouTubeNew Adventures of Superman - HBOX-Men 97 - DisneyThe Furious - Hulu/DisneyStar Trek: Brave New World - Paramount+Avatar Aang: The Last Airbender - Paramount+Avatar: The Last Airbender Season 2 - Netflix CONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Today on the Poddy: 01:27 - War Story #1 - Crown to Throne 09:18 - Squat Toilet 11:51 - Surstromming 20:45 - Welsh Language 24:39 - Voice Memo #1 - Train Shocker 26:58 - Voice Memo #2- Hot Water Club 30:33 - Voice Memo #3 - Daytime Pooper 32:07 - War Story #2 - Sharp Shoe-ter Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our sponsor: Get 15% off OneSkin with the code HANNAH at https://www.oneskin.co/HANNAH  A viral voice memo has everyone arguing about timing, pressure and consent. But the real issue is something else entirely. It exposes how ridiculous the conversation around sex and dating has become.

Facilitator: NedTopics:    Is the 17E out?;  Speakers not communicating with Thermostat;  iCloud app not migrating;  Turning off side button;  Activating SIRI inadvertently;  Not hearing last text message;  Adding Zoom to calendar; Bard not updating with update;   Volume on VO;  26.6 update with indexing;   Changing lay of Messages;   SIRI being inconsistent;  VO not reading emojis correctly;  SIRI not recognizing Names;  Stopping a podcast;  Forwarding part of an email thread;   iByte:    Recording a Voice Memo

We are ready for more fun on Radio Connection Live! Busy Radio news including Kim commando reaching her 510 affiliate! We also have some good news for Baltimore classic rock fans in the future of its longtime station and we enjoy air checks in geogria, and a leftover one from Ohio back in 2024.We also talk about SiriusXM‘s Wide playlists and a new Voice Memo feature that is getting implemented on various channels.And much, much more.

Jenn & Myron talk surgery and how the healthcare industry forces you to go home even after a 6 hour surgery. Jenn contrast with how elective surgery in Mexico included a 5-day stay and extended care and recovery.They delve into bad news about food and food safety, data centers negative effects on bees and pollination, and the look at the controversy of dress codes in college. We are watching: Love Island UK -CBSThe Bear (Season 5) - DisneyThe Chi (Season 8) - Paramount +Obsession - PeacockBig Brother - CBSThe Valley - BravoReal Housewives of Orange County 20th season - BravoNext Gen NYC - BravoReal Housewives of Atlanta Reunion - BravoStar Trek: Brave New World - Paramount +Silo (Season 3) - Apple TVFurious - Disney/HuluWindows Bay - Apple TvMaximum Pleasure - Apple TVFor All Mankind - Apple TVThe Odyssey - TheatersCape Fear - Apple TVCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

(0:00-21:13) Reaction to Voice Memos(21:26-34:06) Reaction to Sham Charania on Sixers on LeBron's radar(34:18-43:05) Eagles training camp startsPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TikTok is going crazy over a voice memo posted to the social media site, purportedly sent from a man ahead of a planned second date with a woman he just met. T.J. questions the validity of the voice memo, but regardless of its validity, it’s sparked an interesting debate online. While having someone disclose their sexual intentions in advance is generally regarded as a good thing, it was presented as an ultimatum rather than a conversation, and that’s been the big issue. Was he manipulative and disrespectful, or was he just replaying a refreshing directness we’re not used to hearing in the dating world. See omnystudio.com/listener for privacy information.

TikTok is going crazy over a voice memo posted to the social media site, purportedly sent from a man ahead of a planned second date with a woman he just met. T.J. questions the validity of the voice memo, but regardless of its validity, it’s sparked an interesting debate online. While having someone disclose their sexual intentions in advance is generally regarded as a good thing, it was presented as an ultimatum rather than a conversation, and that’s been the big issue. Was he manipulative and disrespectful, or was he just replaying a refreshing directness we’re not used to hearing in the dating world. See omnystudio.com/listener for privacy information.

TikTok is going crazy over a voice memo posted to the social media site, purportedly sent from a man ahead of a planned second date with a woman he just met. T.J. questions the validity of the voice memo, but regardless of its validity, it’s sparked an interesting debate online. While having someone disclose their sexual intentions in advance is generally regarded as a good thing, it was presented as an ultimatum rather than a conversation, and that’s been the big issue. Was he manipulative and disrespectful, or was he just replaying a refreshing directness we’re not used to hearing in the dating world. See omnystudio.com/listener for privacy information.

Bryan and Peter talk about many things including Bryan going back to basics with his training and Peter's final day of free coffee. Voice Memos are in from Michael Goff, James Mcabe, Marathon George, and of course Mary in Maine. With less than a week away from the start of Chaugust Challenge 2026, we are preparing our Chaugust goals and subgoals to share with you. If you want to send us either an email or a voice memo of what your Chaugust might look like please contact us at howwwasyourruntoday@gmail.com and be sure to check out our updated website at www.HWYRT.com

TikTok is going crazy over a voice memo posted to the social media site, purportedly sent from a man ahead of a planned second date with a woman he just met. T.J. questions the validity of the voice memo, but regardless of its validity, it’s sparked an interesting debate online. While having someone disclose their sexual intentions in advance is generally regarded as a good thing, it was presented as an ultimatum rather than a conversation, and that’s been the big issue. Was he manipulative and disrespectful, or was he just replaying a refreshing directness we’re not used to hearing in the dating world. See omnystudio.com/listener for privacy information.

Fancy starting a podcast but the thought of buying a mic, learning fancy software, and building a whole "studio" fills you with dread? Good news, you might already have everything you need in your pocket. This episode is a quick, happy little discovery about a hidden feature on the iPhone that could save you time, money, and a fair few headaches if you're thinking about recording audio. We're talking about the humble Voice Memos app and its secret weapon: Studio Voice, which cleans up your audio and strips out background noise like magic, plus a built-in transcript feature. Whether you're recording on the go, don't have space for a full tech setup, or just need a low-effort way to get your voice out into the world, this one's proof that great content doesn't need to be perfect, just real. A lovely little tip for anyone dipping their toes into podcasting. Timestamps: 0:00 Freelancers Tea Break: iPhone Podcasting Hack for Freelancers 0:17 iPhone 16 Voice Memos Studio Voice: Record Podcasts Without a Studio 0:42 How to Use iPhone Studio Voice & Transcripts for Podcasting 1:51 Why Imperfect Audio Wins: Authentic Podcasting for ADHD Freelancers 2:20 Accessible Freelancing: Podcast From Bed With Just Your Phone 3:09 Start Podcasting Today: iPhone Voice Memos Setup for Freelancers Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com  Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz Order my book: The Freelance Lifestyle: Your Friendly Guide to Starting a Freelance Business

Hey sisterssss, Welcome to this week's episode! Today we will be talking about the voice memo guy on tiktok (eye roll), then we get into our affirmation which brings up my yearn for friendship. we end the episode with our ask ur big sister segment. how do you navigate being a people pleaser while wanting to sustain the relationship you no longer want o desperately keep. I hope y'all enjoy :)BUSINESS INQUIRIES CONTACT: aja.sanders95@gmail.comFOLLOW ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record:   Camera: Sony ZV1-F (from Best Buy)  Shure microphone (from Guitar Center)  Volt 2 audio box (from Guitar Center)   Garage Band (to record)   Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit:     MacBook Pro     Capcut (long form and clips)

Myron is back from vacation and immediately starts taking about how much fun he had in San Diego. The duo talk about the lunacy in the White House, the continuing war the U.S. is losing in Iran, and the cost of livingWhat we are watching:World Cup From - MGMMaximum Pleasure - Apple TV Big Brother - CBSThe Odyssey - TheatersThe Bear - HuluFor All Mankind - Apple TV Silo - Apple TV CONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jeremy and Joe analyze the Bills' linebacker competition and the defensive challenges facing the unit under Jim Leonhard. They share stories about summer bonfires and s'mores before shifting to LeBron James' unconventional voice memo approach to NBA free agency. They also preview the ESPY Award nominees and debate recent NFL player rankings. 02:24 - Tommy Fleetwood and The Open 06:00 - Defining a True Bonfire 10:42 - Elevating the S'mores Game 14:21 - Ranking Bills Linebacker Prospects 20:14 - Bills Defensive Health Concerns 31:44 - LeBron's Voice Memo Strategy 37:44 - Bills Linebacker Depth Chart 43:51 - ESPYs Best Play Nominees

The biggest stories on the internet from July 13th, 2026.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

A man saying he will only go to a woman's house for a second date if she has sex with him is not consent. It's an ultimatum and disrespectful and shows he is more interested in using her body than anything else about her. Please subscribe to my substack....https://substack.com/@wendymcclurethehopefulist2. Always check out my website at www.hopefulist.com

Anything Goes Friday! Kawhi Trade Talk, LeBron Likes Voice Memos 

Anything Goes Friday! Kawhi Trade Talk, LeBron Likes Voice Memos 

(0:00-20:09) Voice Memos Pleas For LeBron(20:21-34:08) Bryce Harper enters Home Run Derby(34:21-42:49) Today's Headlines with Connor ThomasPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steiny & Guru get into what LeBron is doing now for teams to pitch him while discussing greatest Warriors rookies and Yaxel Lendeborg's potential.

Jenn and Myron chat about America's 250th birthday and why most folk aren't celebrating - because Trump made it about himself. Myron attempts to explain Red Cards in soccer/futbol. They also discuss a serial dog killer in Southern California, and the dissonance of being outraged at a dog killer while turning away from the meat production industry.What we are watching:FROM - MGMSupergirl - TheatersWorld Cup - Round of 16The Last Airbender - Season 2 NetflixLove Island (US & UK) - PeacockCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jenn adds new things she hates to the growing list of things she hates - grocery store self check nightmares, and how literally everything traces origin to racism. Myron shares what's good right now: the World Cup.What we're watching:Supergirl - TheatersTiny Wife - Peacock Love Island - PeacockFriends and Neighbors - Apple TVFrom - MGMHacks - HBOM.I.A. - PeacockWorld Cup - Fox & Peacock Backrooms - TheatersDisclosure Day - Theaters Alone - History Channel Americas Got Talent - NBCCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Helllllo! Just me flying solo recording a voice memo in my living room to let you know we are sorry we couldn't do a proper pod this week but I also have the riveting goss on Jacob Elordi and Kendall Jenners cafe order. You are welcome. Chat more next week, Monty xxx Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Serena Williams takes over a quiet week in tennis and makes her return to singles at Wimbledon.▶ Watch next: OFF SEASON, Episode 7 — https://youtu.be/DBEQ8JbqyMA?si=-B8rgYbIId5eGxaI It was supposed to be a quiet mini pod but Serena Williams and Wimbledon has other ideas when they announced her wildcard into the singles draw. We got 5 Americans in the singles draw but only one got the trophy and the NEW Ground Pass Tournament guide are live! Links:Serena playing in Berlin - https://www.instagram.com/reel/DZp_6CeJ9oR/?igsh=MTltYjZkdXJnNGs2YQ==Casper Ruud's Wedding video - https://www.instagram.com/reel/DZuzslTD-lr/?igsh=MWJxZ3RiYXR4YjJjdg==Support Ground Pass - https://www.groundpasspodcast.com/supportBuy the last tournament Hat - https://www.groundpasspodcast.com/shop/p/ground-pass-tennis-hatGround Pass Tournament Guide - https://www.groundpasspodcast.com/tournament-guidesChapters:00:00 Intro - A not so Quiet Week02:11 Serena Williams is playing singles at Wimbledon09:36 A Voice Memo from Berlin15:33 Tennis took a back seat this week16:35 Grass brings the upsets - Coco Gauff and Elena Rybakina lose early - Alex Eala is great on grass19:56 Ann Li will be seeded at Wimbledon20:48 Pegula, Fritz, Navarro, Tiafoe and Tommy Paul make finals this wee but who wins?22:35 Fransisco Cerundolo wins a title with a new coach24:29 What's up with Aryna Sabalenka?25:27 Casper Ruud gets married26:22 Ground Pass Tournament Guides have a new look31:24 How to Support Ground Pass34:56 Outro35:45 One More Thing!

Jenn talks about what she's mad about, including the murder of a 1 year old baby by police, the murder of a poodle by police, and meat farming. Myron shares what's good right now: the World Cup.What we are watching:Copenhagen Test - PeacockLove Island - PeacockFriends and Neighbors - Apple TVFrom - MGMHacks - HBOM.I.A. - PeacockWorld Cup - Fox & PeacockNBA Finals - ABC/ESPNBackrooms - TheatersDisclosure Day - TheatersOutlast - NetflixHe-Man -TheatersCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jenn is back from vacation and she tells us all about it! Netherlands and Italy- the foods (especially the bread) , olive oil, and unsalted bread. She tells us about the Ann Frank museum, Van Gogh's life and history, a visit to the Vatican, and seeing Roman history and local etiquette. There was also bike riding in white linens pants and flip flops.. up and down mountain roads. We also discuss the decline of the dollar overseas, traveling overseas as a vegan, the festivals of St Peter, and what fruits were best on her trip. What we are watching:Copenhagen Test - Peacock Love Island - PeacockFriends and Neighbors - Apple TVFrom - MGMHacks - HBODeath by Water - HBOM.I.A. - PeacockWorld Cup - Fox & Peacock NBA Finals - ABC/ESPNSummer House - BravoOutlast - Netflix He-Man - TheatersDisclosure Day - TheatersCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

This month we are focusing on Habit 6: Scripture Memory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Season finale!!Jenn and Myron talk movies, television, and vacation. We will be off for a whole week but will run a show before retuning from our brief break .What we are watching: The Boroughs - Netflix Nemesis - NetflixFour Seasons - S/2 NetflixBig mistake - Netflix From, S3 - MGM+The Boys - Prime School Spirit, S2 - Paramount Foundation - Apple TV Friends & Neighbors - Apple TV Is God Is - TheatersM.I.A. - PeacockRHW Atlanta, New Jersey, Rhode Island - BravoImperfect Friends -AppleDarth Maul - DisneyCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Jenn and Myron dig into information overload and continuous breaking news, feeling overwhelmed, the right wingers flooding the country with bad news, and unqualified candidates for California Governor and LA Mayor- including dummy reality tv loser Spencer Pratt. Myron goes off on Democrats for being selfish by not dropping out of California's gubernatorial race-especially Katie Porter & Tom Steyer. Plus, Jane Fonda throws away her credibility by endorsing the billionaire. What we are watching:Jack Ryan - PrimeNemesis - Netflix From (S3) - MGM+The Boys - Prime School Spirit S2 - Paramount Foundation - Apple TVHacks - HBOInvincible - PrimeFriends & Neighbors - Apple TV The 1% Question - FoxObsession - TheatersIs God Is - TheatersMichael Jackson - TheatresSmall Wife - PeacockRHW Atlanta, London, New Jersey, - BravoThe Valley - BravoImperfect Friends - AppleDarth Maul - DisneyThe Punisher - Disney Daredevil - Season 2NBA & NHL Playoffs CONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

In the midst of May-cember chaos, I'm sharing 10 things that are saving my life right now — from new favorite beverages, clothing pieces I'm loving, and a summer dinner hack that's making life easier. This episode is available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:Bloom Energy Drinks https://amzlink.to/az0oJChLJL0Ju Protein Pop Sparking Water https://amzlink.to/az0L0wI1Ido7N Maldon Flaky Salt https://amzlink.to/az0BR1oZmg1W3And container https://amzlink.to/az0fkUBeoM6eB Cold Dinners (chicken caesar salad wraps, chicken pasta salad, chicken salad on Hawaiian rollsAE Dreamy Drape Wide Leg Pants https://go.shopmy.us/p-54593907 Aerie Jet Setter Sweat Set https://community.aerie.com/a/kelsey Boxy Flowy Amazon Ts https://amzlink.to/az0tMXSSlICst New Adidas Shoes https://go.shopmy.us/p-59298726 Cozy Earth Sheets https://go.shopmy.us/p-59270130 Voice Memos

Jenn and Myron talk women's health, how this society ignores the wisdom of older women, and how the medical establishment sets standards, such as BMI, on a small sample of men. The dig into the loss of Black political power with the gutting of the VRA, and Myron's surprise appearance on the Don Lemon show based on his viral video calling for a boycott of the SEC - college football's powerhouse region - the confederate south.What we are watching:Rooster - PrimeMan on Fire - Netflix From S3 - MGM+The Boys S/5 - PrimeInvincible S/5 - Prime School Spirit S2 - Paramount Foundation - Apple TVFor All Mankind - Apple TV Friends & Neighbors - Apple TV Stumble - PeacockBeef S/2 - Netflix Michael Jackson - TheatresThe Devil Wears Prada 2 - TheatersSmall Wife - PeacockRHW Atlanta, Rhode Island, London, New Jersey, - BravoThe Punisher - Disney+Darth Maul - Disney+CONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Was entscheidet im Rennen wirklich – nur VO2max und Wochenkilometer? Oder auch das, was zwischen den Ohren passiert? In dieser Folge von MainAthlet spreche ich mit Sportpsychologe Henning Thrien über ein Thema, das im Fußball längst angekommen ist und in der Leichtathletik gerade erst Fahrt aufnimmt: kognitive Fähigkeiten im Sport.Henning arbeitet seit Jahren im Hochleistungssport und ist Teil des Support-Teams von OAC Europe (On Athletics Club Europe) – einem professionellen Mittelstrecken-Team, das seit 2022 Europas Top-Talente entwickelt. Trainiert wird im Sommer in St. Moritz, im Winter unter anderem in Südafrika (Dullstroom) und in Spanien – mit einem interdisziplinären Staff, der Coaching, Physio, Athletik und Sportpsychologie eng verzahnt. Im ersten Teil der Episode tauchen wir tief in die Frage ein: Wie misst man Kognition? Henning erklärt ein game-basiertes Testsystem (vier „Brain Games“, ca. 45 Minuten), das exekutive Funktionen wie Arbeitsgedächtnis, Inhibitionund kognitive Flexibilität sichtbar macht – also genau die Skills, die in hektischen Rennsituationen über Position, Timing und Entscheidungen mitentscheiden können. Spannend wird's, als wir den Transfer in die Praxis machen: Was passiert, wenn ein Läufer im 1500m-Rennen Tempowechsel zu spät „checkt“? Liegt's an Wahrnehmung, Emotion, Fokus – oder an der Art, wie Informationen verarbeitet werden? Henning beschreibt, wie aus Testergebnissen konkrete Actionpläne entstehen: von Trainingsempfehlungen bis zu Race-Prep-Routinen.Ein Highlight: das Konzept des „Mental Programming“ – klare Wenn-Dann-Szenarien, Visualisierung mit allen Sinnen, Selbstgespräche und (ja!) sogar Voice-Memos, die Rennabläufe so verankern, dass du unter Druck schneller und sauberer abrufen kannst.Im zweiten Teil geht's hinter die Kulissen von OAC Europe: Wie sieht moderne Performance-Betreuung aus? Wie arbeiten die Disziplinen im Staff zusammen? Und warum kann zu viel Tracking (HRV, Schlaf, Daten) manchen Sportlern sogar die Lockerheit nehmen?Wenn du Leichtathletik liebst, im Training hart arbeitest und im Wettkampf noch „mehr rausquetschen“ willst: Diese Folge gibt dir einen neuen Blick auf Leistung.Alle aktuellen Partner findest du hier:NordVPN mit verschlüsselter Verbindung und blockiert schädliche Seiten & Tracker.Exklusiv: Großer Rabatt auf das 2-Jahrespaket + 4 Extra-Monate gratis.

Jenn and Myron celebrate the 200th episode of their award winning podcast!The dive into the cruise ship no one wants to doc because of hantavirus, should the Met Gala go on her. So much is wrong with what's happening in Iran, the Strait of Hormuz, gasoline prices, and the coming inflation due to global disruptions, and we of course dig into what we are watching!Rooster - PrimeLord of the Flies - NetflixFrom S3 - MGM+The Boys - PrimeSchool Spirit S2 - ParamountFoundation - Apple TVGreys Anatomy -ABCHacks - HBOInvincible - PrimeFriends & Neighbors - Apple TVThe 1% Question - FoxBeef - NetflixMichael Jackson - TheatresSmall Wife - PeacockRHW of Atlanta, London, New Jersey, - BravoImperfect Friends - AppleDarth Maul - DisneyDaredevil - Season 2NBA & NHL PlayoffsCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Today on the Poddy: 01:22 - War Story #1 - Thirsty Cabbie 02:50 - Urine Therapy 04:40 - Make Running Fun 10:48 - Dunc's Letters to Nana 25:34 - Voice Memo #1 - Ballbag 27:29 - Voice Memo #2 - Rugby in York 33:05 - Classic Yarn - Texas BBQ Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:30 - War Story #1 - Cleaners Cupboard 12:22 - Aussie Battlers 17:20 - Rainforest Park 19:15 - Croc Tours 22:50 - Voice Memo #1 - Hey Siri 23:36 - Voice Memo #2 - Skids 25:45 - Golf Cart Laws 26:50 - Snipers Song 28:42 - War Story #2 - Headphone Mischief Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenn and Myron talk all things anger - from triggers, to the ease of being angry versus the work to find joy, supermarket check out stresses, California gubernatorial race and why Xavier Becerra far and away the best candidate. What we are watching: Rooster - PrimeBig mistake - Netflix From - S3-MGM+The boys - Prime School spirit S2 - Paramount Foundation - Apple TV Friends & neighbors - Apple TV Stumble - PeacockBeef - Netflix Michael Jackson - TheatresSmall Wife - PeacockRHW Atlanta, London, New Jersey, - BravoImperfect Friends -AppleDarth Maul - DisneyCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

On today's episode, Lee Weinstein talks to Liz and Leah about how to think about creating an Intentional Life Plan. It starts with some digging. Ask yourself the big questions. Get yourself some craft paper + sticky notes. Go! See more on the process in Lee + Melinda's Workbook here. Look at a Life Plan here. More on Lee here.Also on this week's episode, we put out a LIZNESS SCHOOL CASTING CALL. Lizness School is looking for listeners who are working on a SIDE QUEST.We want to talk to you about it. It can be anything that is engaging you - creative project, community effort, long term plan, one-off adventure. Solo or group. You name it. What is your quest? Tell us about it! Email us at liznessschool@gmail.com or DM us on Instagram @liznessschool. Voice Memos encouraged! .Sponsor:Welcome to our new sponsor Stanford Federal Credit Union. To use their $625 New Member offer, go to sfcu.org/liznessHOMEWORK: Step One: Uncover Your Life Wishes!Have a conversation about some of Lee's preliminary questions to kick off your own Intentional Life Planning.Lee also recommends you check out Bruce Feiler's book Life Is In The Transitions: Mastering Change At Any Age. If you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland.To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.For more on Liz Dolan, go to ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠For more on Liz's work in podcasting, go to ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠Follow Lizness School on all podcasting platforms including ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠On Instagram, follow the show at ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠ and follow Liz at ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠⁠⁠⁠.Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn. To email Lizness School with your own voice memos/questions/thoughts/suggestions for Liz or Leah, use ⁠⁠⁠⁠liznessschool@gmail.comThe Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. ⁠⁠⁠⁠Complete information here.⁠⁠⁠⁠Email the podcast ⁠⁠⁠⁠liznessschool@gmail.com ⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenn and Myron talk summer, what is really annoying Jenn right now, the wonders of space, and updates on the dummies in the White House.What we are watching:Rooster - PrimeBig mistake - NetflixFrom S3 - MGM+The Boys - PrimeSchool Spirit S2 - Paramount +Foundation - Apple TVFriends & Neighbors - PrimeStumble - PeacockBeef - NetflixMichael Jackson - TheatersSmall Wife - PeacockRHW Atlanta & London - BravoImperfect Friends - PrimeCONNECT WITH JENN & MYRONJENN ON TWITTERJENN ON INSTAGRAMMYRON ON TIKTOKMYRON ON INSTAGRAMMYRON ON BLUESKYSUBSCRIBE TO DEAR DEAN MAGAZINEVOICE MEMOS WEB PAGE

Today, this is what's important: Televisions, 420, tattoos, witchy girls, SNL, Flappy Bird, voice texting, shotgunning, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info.See omnystudio.com/listener for privacy information.

Bryan updates us on Brewmaster Will's rapid ACL recovery. Peter explains his version of hill repeats as part of his "training." Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21st.  Then we go to the Voice Memos to learn all about YOUR whys for running! Please send us ANYTHING to howwwasyourruntoday@gmail.com and be sure to check out our updated new website at www.HWYRT.com

In Part 2 of this two-part episode, Marta reflects on what her voice memo exchanges with her brother revealed about family, memory, and identity.She explores the realization that while siblings may share the same home, they do not share the same experience, and how this understanding opens the door to deeper compassion and healing.Drawing from the work of Gabor Maté and Esther Perel, Marta unpacks how adaptation shapes personality, how family systems influence who we become, and why understanding context is essential for moving beyond shame and self-judgment.This is a tender and honest conversation about reclaiming your story, integrating younger parts of yourself, and holding both love and truth at the same time. A reminder that healing is not about perfecting the past, but about returning to it with awareness and compassion.You are allowed to trust your own experience. You are allowed to tell the truth about what shaped you. And you are allowed to bring every part of yourself forward as you continue becoming.

In Part 1 of this two-part episode, Marta shares a deeply personal reflection on the unexpected healing that emerged through exchanging voice memos with her brother.What began as a simple form of communication became a space for truth-telling, witnessing, and reconnection. Through this slow and spacious dialogue, she explores how meaningful healing often happens not through dramatic breakthroughs, but through consistent, honest moments of being heard and understood.Drawing on insights from Gabor Maté and Esther Perel, Marta reflects on family systems, sibling dynamics, and the ways we adapt to our early environments. She examines how our identities are shaped, how multiple truths can coexist, and how creating space in communication can transform the way we relate to ourselves and others.This is a grounded and tender conversation about connection, compassion, and the power of being witnessed. A reminder that healing is not about perfection or resolution, but about presence, honesty, and allowing our stories to unfold with greater awareness.Sometimes the most ordinary things become sacred. And sometimes, a simple voice memo becomes a bridge back to ourselves. Part 2 continues the conversation next week.

Peter and Bryan check in on the "accountability month" with this final show of March. Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Bryan cares very little about excuses. Voice Memos are in! Mary in Maine asks about all of our "Whys" and we must all answer. Then Bryan shows Peter a photo and a serious discussion ensues. Warning: this gets heavy. Leave it to Michael Goff to lighten the mood with a great voice memo, post run. Then we hear from Kelly in North Carolina confirming that this past winter was challenging and plans her big run for June. Which leads right into Bryan and Peter's announcement about their next big project for the summer, B&P's ICP 2026! If you want to see the photo that was discussed in this episode, you can find it at  https://www.npr.org/2026/03/17/nx-s1-5743446/russia-ukraine-war-nets-drones Visit our new site at ww.hwyrt.com and be sure to email us anything at howwasyourruntoday@gmail.com

In today's episode, we're getting real about something so many of us carry but don't always talk about—that quiet, lingering anxiety that sits in the background of our everyday lives. We open up about how anxiety has shown up in different seasons (hello motherhood, busy schedules, and overwhelming thoughts), and we share 7 practical, faith-filled ways we can actively fight against it. This conversation is honest, encouraging, and full of tangible tools to help you walk in peace—even when life still feels chaotic. In This Episode [01:00] The “Lingering Anxiety” We All Feel [03:00] Tip #1: Send a Voice Memo to Jesus [06:30] Tip #2: Call Someone You Trust [11:30] Tip #3: Work Backwards from Your Anxiety [13:30] Identifying the Root Fear Beneath It All [15:30] Tip #4: Move Your Body Like It's Medicine [17:30] The Mental + Physical Shift After Movement [19:30] Tip #5: Pray Through the Psalms [20:30] Letting Scripture Speak When You Can't Delight Ministries Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠! We would love to talk. ⁠⁠⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠ If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in Central PA. about the current status of a famous HWYRTian. Then Bryan reveals the main cause of his current lethargy. Peter admits he has massive gym shame. Both of them are dealing with consistency issues. Head over to www.HWYRT.com to add your name to the This Would Have Been Shorter Tomorrow summer solstice run on June 21st.  You will make Dave in Japan so happy. And don't forget Internet Dan wants your pictures! Send anything and everything to howwasyourruntoday@gmail.com