Podcast appearances and mentions of jean hailes

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Bron and Aimee (Clinical Psychologist) dive into Premenstrual Dysphoric Disorder (PMDD), a condition estimated to affect 3-8% of menstruating women. Aimee talks about the differences between PMDD and PMS and how to effectively support clients with this condition. We also chat about Aimee's DBT-informed treatment model, common misconceptions, and the intersections of PMDD with ADHD. This episode is a must-listen for early career mental health workers looking to better understand and support clients with PMDD. Thank you Aimee!

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.See omnystudio.com/listener for privacy information.

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

From labias to latex allergies. Ask us anything, We’ve got you covered. In this episode, Dr Mariam and Claire are answering all your “down there” questions. From your pelvic floor to period syncing, smelly wee to yeast infections. They also talk about tampons, herpes, clotting, excision surgery for endo, STIs and what exactly is safe to put in your vagina. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more information on endometriosis, visit Endometriosis Australia. For more information on PCOS check out the AskPCOS app. Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

For a life transition that happens to 50 per cent of the population, menopause has no shortage of misconceptions and confusion surrounding it. To help us dispel some of the biggest misunderstandings about menopause, we're joined in this episode by Dr Sarah White. Dr White is the Chief Executive Officer of Jean Hailes for Women's Health (www.jeanhailes.org.au), Australia's leading non-governmental organisation providing women's health information and education to the general public and health professionals. She's also a member of the National Women's Health Advisory Council and the Therapeutic Goods Administration's Women's Health Products Group, and is still actively involved in women's health research today.See omnystudio.com/listener for privacy information.

Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack? In this episode we talk to gynaecological surgeon and endometriosis specialist, Dr Amani Harris and learn the telltale signs of a female heart attack. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on endometriosis, visit Endometriosis Australia. For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more on heart attack signs and symptoms in women, visit the Heart Foundation. Support independent women’s media by becoming a Mamamia subscriberCREDITSGuest: Dr Amani HarrisHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!Outlouders, today we wanted to share with you Mamamia’s brand new podcast Well. Today, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell.Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.THE END BITSFollow us on instagram and Well Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website.Support independent women’s media by becoming a Mamamia subscriberCREDITS:Hosts: Claire Murphy and Dr MariamSenior Producer: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website.Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producer: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome to this special extended podcast in honour of International Women's Day, in which we are joined by three special guests to address a crucial issue: women's healthcare rights, and how we can go about closing the gender health gap. Helping us to unpack what the gender health gap is, how it impacts women and what is being done to close the gap, we are joined by the following inspiring women: Dr Sarah White, CEO of Jean Hailes for Women's Health, Australia's leading non-governmental organisation providing women's health information and education to the general public and health professionals; and member of the National Women's Health Advisory Council, which provides the Australian Government with advice and recommendations to improve health outcomes for women in Australia Shelly Horton, TV journalist, keynote speaker and media personality, renowned perimenopause and menopause warrior, and co-creator of online courses about confidence, health advocacy and peri and menopause in the workplace. Dr Romy Listo, Deputy Chair of the Australian Women's Health Alliance, and a 2024 Churchill Fellowship recipient investigating models to support and destigmatise reproductive health in the workplace.See omnystudio.com/listener for privacy information.

Caroline Kelly talks Menopause rebrand and Thor manages to lever Mother Ayahuasca into the chat! Seriously life saving stuff from Caroline and her co host, psychiatrist, Professor Jayashri Kulkarni ( a previous guest on this pod) . Their new pod series features;•⁠ ⁠Dr. Rebecca Lo - GP - Lived experience of perimenopausal depression •⁠ ⁠⁠Dr. Sarah White CEO of Jean Hailes for Women's Health •⁠ ⁠⁠Dr. Sonia Davison Education expert from Jean Hailes•⁠ ⁠⁠Kaz Cooke - Author •⁠ ⁠⁠Dr. Louise Newson (UK)•⁠ ⁠⁠Senator Larissa Waters - Leader of the Greens in the Australian SenateConnect with Thor on Linkedin because he'd love to hear from you!

In this episode, I sit down with Professor Susan Davis, a world-renowned endocrinologist and women's health researcher with over 40 years of experience. She is Head of the Monash University Women's Health Research Program and holds a Level 3 NHMRC Investigator Grant. Susan is a Consultant Endocrinologist and Head of the Women's Endocrine Clinic, Alfred Hospital Melbourne and a consultant at Cabrini Medical Centre. She is a Fellow and Council Member of the Australian Academy of Health and Medical Sciences.Susan's research spans basic science to clinical trials and has been pivotal in our understanding of sex hormones in women in multiple non-reproductive target tissues including the brain (cognition, mood, sexual function), cardiovascular system (lipids, vascular function and coagulation) and other tissues (fat, muscle, joint cartilage and bone).Susan was one of five founders of Jean Hailes for Women, is a past President of the Australasian Menopause Society and International Menopause Society. She has 435+ peer-reviewed publications and has received numerous prestigious research awards.In 2022 she was also awarded the Medal of the Royal Australasian College of Physicians.From questioning conventional wisdom about hormone therapy to conducting groundbreaking research that's changed how we understand menopause, Professor Davis brings clarity to a topic often clouded by misinformation and marketing hype.Key TakeawaysMenopause reality checkContrary to popular belief, about 70% of women don't experience severe menopausal symptoms. Those who do have significant symptoms typically improve within the first few years after menopause. This knowledge can help women approach this transition with less anxiety and better preparation. Hormone therapy truthThe decision to use hormone therapy should be primarily symptom-driven. It's proven effective for managing classic menopausal symptoms (hot flashes, night sweats, sleep issues, mood changes) and preventing bone loss. Still, it's not a universal requirement or an anti-ageing solution. Professor Davis emphasises that there's no one-size-fits-all approach.Beyond hormonesMany symptoms attributed to menopause might have underlying causes. Key tests include iron levels (especially if fatigueD), thyroid function, and zinc levels. This highlights the importance of comprehensive health screening during midlife.Navigating informationWith the rise of menopause-related content on social media, it's crucial to fact-check information against reliable sources. Professor Davis recommends consulting websites of professionsal organisations for evidence-based information.As you navigate your midlife journey, remember that this phase of life deserves thoughtful attention and informed care. While hormone therapy can be transformative for those who need it, creating a healthy lifestyle foundation through regular exercise, stress management, and proper nutrition remains crucial. Your midlife journey is unique - trust your experience while staying informed through credible sources.Useful Resources:Professor Susan Davis on Instagram https://www.instagram.com/professorsusandavis/Women's Health Research Programme https://www.monash.edu/medicine/sphpm/units/womenshealth?fbclid=PAZXh0bgNhZW0CMTEAAabp7h5dTpA0i_LIMZFKCdIwa8gTZSpDFz1tUvoh3tVX7sZgWbLclN8PMw0_aem_4k6tSLbKA0OWwdzeTpTmPg Australasian Menopause Society (for fact sheets) https://www.menopause.org.au/ International Menopause Society https://www.imsociety.org/?v=8bcc25c96aa5IMS educational videos and Podcast Library https://www.imsociety.org/education/videos/?v=8bcc25c96aa5#interviews Jean Hailes for Women's Health (for comprehensive women's health information) https://www.jeanhailes.org.au/ You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠Here's to redefining midlife and making our next half of life even better than the first. 

What actually IS perimenopause and how do I know if I’m in it? We kicked off this Very Peri audio series with expert, Dr Sonia Davison to help us understand just WTF is happening to our bodies during perimenopause. Dr Sonia Davison MBBS FRACP PhD, is an Endocrinologist, a Clinical Fellow at Jean Hailes for Women’s Health and has an adjunct appointment at the Women’s Health Research Program, Monash University, Victoria, Australia. Resources mentioned: Jean Hailes for Women's Health Australasian Menopause Society Find a doctor (Australasian Menopause Society) Information sheets (Australasian Menopause Society) Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Dr Sarah White, CEO, Jean Hailes for Women's Health discussing sex and ageing with Dr Karina Severin. Explore more on this topic on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health discusses memory, congition and ageing well with Dr Marita Long. Explore more on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health discussed bone and joint health as you age with Endocrinologist Dr Sonia Davison. Explore more on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health discusses wellbeing and connection as you age with Women's Health General Practitioner Dr Tessa King.  Explore more on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health discusses nutrition and healthy ageing with Dietitian and Nutritionist Jemma O'Hanlon. Explore more on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health, talks to Kellie-Ann Jolly on ways to stay confident as you age.  Read more on healthy ageing on the Jean Hailes website.

Midlife presents a unique set of health challenges for women. In this episode of Redefining Midlife, I'm joined by Dr Sian Hebron, a leading women's health doctor, to unpack essential topics like menopause, cardiovascular health, osteoporosis, and weight management. Dr Hebron's practical insights and the latest research will inspire you to take charge of your health and step confidently into this next phase of life. Hear more about: Hormonal Shifts in Midlife. Learn how the drop in estrogen during menopause affects weight distribution, insulin resistance, and overall health. Cardiovascular Health Matters. Heart disease affects 40% of women. Discover why hormone therapy and early symptom recognition are game-changers. Protecting Bone Health. Dr. Hebron shares tips for managing osteoporosis and explains how bone-strengthening exercises and hormone therapy can help. Weight Management Myths. Understand why traditional weight-loss methods may not work in midlife and the importance of holistic, professional support. The Role of Testosterone. Emerging evidence suggests testosterone could improve well-being and desire in women. This episode invites you to take a proactive approach to your health. Whether you're addressing weight changes, safeguarding your heart, or strengthening your bones, small steps today can lead to significant improvements tomorrow. Listen now to feel empowered with knowledge and ready to thrive in midlife. To find out more about Sian you can follow the links below. https://www.themenopauseconnection.com.au/#about%20me Instagram: https://www.instagram.com/menopausedrsian/  Jean Hailes: https://www.jeanhailes.org.au/ Australian Menopause Society: https://www.menopause.org.au/ Link to AMS doctors - https://www.menopause.org.au/health-info/find-an-ams-doctor You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠ Here's to redefining midlife and making our next half of life even better than the first. 

Dr Nick, Dr Sonya and Prudence Dear are joined by Dr Christine Hallinan, Research Fellow and Clinical Epidemiologist at Melbourne University, who together discuss the issue of medicinal cannabis, its uses and side effects. Dr Pav Nanayakkara, a specialist Gynaecologist and Advanced Laparoscopic Surgeon at Jean Hailes, explains recurrent UTIs (urinary tract infections) and some new therapies on the horizon.

On World menopause day The Shit Myfs - Michala and Marieke get their wish to receive a cake and then punch it..We're joined by Menopause experts - author Kaz Cooke, and from Jean Hailes, Dr Sonia Davison to talk women's health, HRT and all things menopause. Hosted on Acast. See acast.com/privacy for more information.

2024 Women's Health Week LIVE.  On 6th September 2024 Kelly & Alisha were live from the Kyabram Plaza Theatre for Women's Health Week. They brought the local community of women (and a couple of brave men) together with their usual humour, some fun facts and a couple of wonderful, interesting guests!  Thanks to the EmpowHER - Connecting Women committee for hosting such a wonderful event for our local community!  Check out Monique's business @gv_body_rejuvenation for more information For easy to find health information on all things women's health we suggest you check out Jean Hailes for Women's Health  Of course you can always email us at hello@twohumerusnurses.com or find us on Instagram  @twohumerusnursespodcast  Music: Switch Me On by Shane Ivers www.silvermansound.com   

Midlife certainly comes with a myriad of health complexities, meaning we can be left feeling stranded at times. In this episode, I interview Dr Sian Hebron, a general practitioner with over two decades of experience, mainly focusing on Menopause and Women's health. Dr Hebron is a member of the Australasian Menopause Society, which reflects her commitment to supporting women through all stages of midlife. This conversation is filled with knowledge and information as we cover topics such as: Alcohol consumption, its health risks, and the need for support in dealing with lifestyle changes. The significance of thorough GP consultations and adequate time and support for women. Understanding Genitourinary Syndrome of Menopause (GSM) Private prescription costs, government support, and treatment options Overmedicalisation of Menopause DHEA, HRT and more! The episode is a comprehensive guide on how women can navigate midlife challenges with informed, compassionate healthcare. At this end of this episode, I also ask Dr Hebron specific listener questions. Please note, this is general advice only, because she hasn't sat down with that particular woman to get important background information. To get in contact with Sian you can email : ask@themenopauseconnection.com.au or find her on Instagram: @menopausedrsian. Dr Sian's new clinic (from 2 October 2024) will be at ‘Alchemy in Motion', 2 Lanyana Way, Noosa Heads. Resources mentioned in this episode: Australian Menopause Society: https://www.menopause.org.au/ Jean Hailes: https://www.jeanhailes.org.au/ Link to AMS doctors - https://www.menopause.org.au/health-info/find-an-ams-doctor You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠   Here's to redefining midlife and making our next half of life even better than the first.

Michael and Rachel speak with Jean Hailes CEO Sarah White about Women's Health Week, and the importance of striking up Courageous Conversations. We discuss elements of women's health such as the inquiry into women's pain, menstruation, and menopause. To find out more about Jean Hailes check out their website and find out more about Women's Health Week for information and activities happening across the weerk Check out Women's Health at Thorne Harbour for more information This episode was recorded on the lands of the Yalukut Weelam clan of the Boon Wurrung peoples. We pay our respects to their elders, past, present and emerging, and acknowledge that sovereignty was never ceded. This episode originally aired Thursday, August 29 2024 on JOY. Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions to wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH

A new Tik Tok trend of women filming themselves getting an IUD inserted has highlighted how painful the procedure can be for many. It's revealed that in many cases, women's pain is not taken seriously and it should be something that doctors review and reconsider when it comes to the insertion of the birth control device. But is seeing other women's pain helping or hindering the process for those whoa re considering getting the device themselves? We look at exactly how IUD insertion works and what changes your efforts posting your experiences online have achieved. To get across all the stars Sam Pang roasted in his Logies monologue click here All the winners are here To find out why Rebecca Gibney's Hall of Fame acceptance had everyone bawling click here  THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Listen to the full episode of Mamamia Out Loud here  Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy  With thanks to: Dr Pav Nanayakkara is a Jean Hailes minimally invasive gynaecological surgeon Producer: Claire Murphy  Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Olympics are over, but there is one athlete that despite falling short of a win - or of any points at all - the country is still talking about. It's Rachel Gun, or "Raygun". Why are we still talking about her? On this episode, Tarla Lambert-Patel shares her thoughts with Olivia Cleal.This week also marked three years since the Taliban took control of Afghanistan in August 2021. Tarla and Olivia share the latest from there.We also share an interview with the CEO of Jean Hailes, Dr Sarah White. She is lined up to talk all things menopause at the Women's Agenda Health Summit, coming up on September 4. To purchase tickets to the event, follow this link: https://events.ringcentral.com/events/2024-women-s-health-summit/registrationStories discussed this week:‘I didn't grow up watching Aboriginal women on the news': Bridget Brennan announced as new co-host of News Breakfast‘A nightmare': 1.4 million girls in Afghanistan have been denied their right to education since 2021End the Raygun hate. But let's have honest conversations about power & privilegeThe Women's Agenda Podcast is produced by Agenda Media, the 100% women-founded and owned media business, publishing the daily news publication Women's Agenda.Producers: Olivia Cleal and Allison Ho Hosted on Acast. See acast.com/privacy for more information.

Dr. Sarah White is the CEO of Jean Hailes for Women's Health, a national not-for-profit organization dedicated to improving women's health across Australia through every life stage. She is part of the National Women's Health Advisory Council and the Women's Health Products Working Group at Australia's Medicines Regulator. She's an honorary research fellow at Melbourne University and still an active researcher. We had an impassioned conversation about how menopause narratives are being manipulated, the likely reasons for that, and how women can get the reliable information they need. We talk about: - Sarah's career journey  - The importance of accurate and accessible health information - Who Dr Jean Hailes was - The first rigorous survey on how menopause affects Australian women - How menopause data is being manipulated and why - The impact of industry influence on women's health - Reframing menopause from a strengths-based approach - Combating gendered ageism - The influence of marketing and misinformation - The pressure to maintain a youthful appearance - The commercial drivers behind the promotion of HRT - Questioning what's being said, by whom and why - Considering lifestyle changes in the menopause toolbox - Research on public health priorities and health inequities And more! This is such an important conversation for anyone interested in menopause! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide. You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

You don't need a medical degree to take charge of your health. But you do need to know your body.  Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women's Health Producer: May Jasper Sound engineer: Derek Myers    

How to have tricky or embarrassing conversations with your doctor. Spoiler alert: They have heard it all before. Hosted by Alicia Loxley Guest: Sarah White, CEO Jean Hailes for Women's Health   Produced by May Jasper Sound engineering by Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: licensing@jeanhailes.org.au

When it comes to women's health, shame and stigma are unwelcome guests. Hear how women are challenging the negatives.   Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women's Health Producer: May Jasper Sound engineer: Derek Myers https://www.jeanhailes.org.au/

Did you know that some health conditions affect women differently? Today we talk about how symptoms of migraine, pain and heart attack are often overlooked in women.   Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women's Health Producer: May Jasper Sound engineer: Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: mailto:licensing@jeanhailes.org.au Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit http://www.jeanhailes.org.au  

Healthy eating has never been more expensive or confusing, but are we forgetting the basics? What information do we need and whose advice can we trust?   Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women's Health Producer: May Jasper Sound engineer: Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: licensing@jeanhailes.org.au Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit http://www.jeanhailes.org.au

Normalising the discussion about Peri-Menopause and Menopause with Doctor Sarah White, CEO Jean Hailes for Women's Health.See omnystudio.com/listener for privacy information.

Among several exciting appointments from this week was the appointment of Amanda Bardwell as CEO of Woolworths, following the current CEO Brad Banducci's disastrous interview on ABC Four Corners. But it's a tale as old as time: a man makes a mess, and a woman cleans it up. Why do they keep handing us the mop?This week, we discuss the horrific term used to describe Kelly Wilkinson in the days before her murder, courageous research from Jean Hailes on women's health, and so much more.Stories discussed this week:Jo Yapp becomes first full-time coach of the WallaroosMinderoo Foundation appoints new Gender Equality Executive DirectorWoolworths CEO Brad Banducci retires, will be replaced by Amanda BardwellKelly Wilkinson told police she was in danger. Police said she was ‘cop-shopping'Taylor Swift's Eras tour boosts Melbourne's spending by $174 millionMateship is for the girls: The Taylor Swift friendship bracelet frenzy is proofPaid millions, CEOs should expect public scrutiny and not walk outPaid leave should encompass all women's health concerns, new Jean Hailes report showsThis episode of The Crux is brought to you by the Asylum Seeker Resource Centre. Good food feeds the heart and soul, and sharing a meal together has the power to unite people from diverse backgrounds as one family, one community and one people. This is the power of Feast for Freedom. Come together as a community and celebrate the food, culture, and stories of refugees and people seeking asylum, while raising vital funds for the Asylum Seeker Resource Centre. Register as a host for Feast for Freedom this February and come together with friends, family, and community over a shared meal, cooked from delicious foods and recipes gifted by refugees. For more information, visit www.feastforfreedom.org.auThe Crux is produced by Agenda Media, the 100% women founded and owned media business, publishing the daily news publication Women's Agenda.Producers: Olivia Cleal and Allison Ho Hosted on Acast. See acast.com/privacy for more information.

How often do you catch yourself feeling a bit guilty about indulging in that extra serving or not shedding those last stubborn kilos you've been eyeing? Maybe it was the temptation of the leftover muffin from the team morning tea that threw you off your game. Well, we've all been there, haven't we?That desire to be at our peak health, performing at our best and looking and feeling good. I think it's universal. But let's face it, the path to good intentions and great practices is often paved with many challenges. And today I'm thrilled to bring someone onto the podcast who gets all of this. It is my friend and nutrition consultant, educator, author, and founder of The Right Balance, Kath Alleaume.In the podcast, Kath refers to a couple of credible websites for further information.Jean Hailes: https://www.jeanhailes.org.au/Australasian Menopause Society: https://www.menopause.org.au/Health Direct: https://www.healthdirect.gov.au/==And here's the link to access my free guide on strategic self-promotion.  Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.Host: Gillian FoxLooking for more? Visit...yourbrilliantcareer.com.auFacebookInstagramLinkedIn

In this special episode, Clementine is joined by Dr Sarah White, CEO of Jean Hailes to answer a few of your questions around menopause & peri menopause. They talk stigma, mental health, libido & HRT. TRIGGER WARNING: This episode briefly mentions suicide. If you have a question for Clementine, send an email to dearclementine@novapodcasts.com.au  ADDITIONAL INFORMATIONAustralian Menopause SocietyJean Hailes on MenopauseCREDITS Executive Producer: Edwina Stott Audio Production: Adrian Walton Managing Producer: Elle Beattie  For more great Nova Podcasts head to novapodcasts.com.au See omnystudio.com/listener for privacy information.

There is no argument that the symptoms of menopause and perimenopause can be tough, awful, annoying and downright terrible, but should we be letting the world know about the worst of the worst? There are studies to suggest that catastrophising the symptoms of menopause could actually be making our experience with this stage of life worse, and silencing an entire cohort of women who don't experience these extremes at all. The CEO of Jean Hailes talks us through the thought process behind asking us not to dive into the depths of the worst of menopause. For more info on perimenopause...Check out the Very Peri Audio Series Sign up to our Very Peri mailing list Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy With thanks to:  Sarah White - CEO Jean Hailes For Women's Health Some comments in this episode were voiced by actors Tik Tok video audio by: @thisisdavinamccall @kategrosnerlifecoach @iamsamfoot Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Tegan Sadler   *Kell G, Rao A, Beccaria G et al. Affron (2017)*Lopresti AL, Drummond PD, Inarejos-Garcia AM et al. AffronBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Get ready to dive into a topic often shrouded in mystery: TESTOSTERONE. It's not just for men! In fact, this hormone plays a crucial role in a woman's body too. Join us for a talk show where we'll explore how testosterone affects women's health and well-being and how to determine if it's something you should consider as part of your Menopausal Hormone Replacement Therapy. Don't miss out on this exciting and informative discussion that could improve your life for the better.Professor Susan Davis is a true powerhouse and trailblazer in the world of women's health. As an endocrinologist and clinical researcher, she has dedicated her life to understanding the physiological changes that occur during menopause and the struggles women face during this period. But her work doesn't stop there - she's also an expert on medical and lifestyle interventions for managing menopause, including hormone therapy and the impact of sex hormones on multiple non-reproductive target tissues, such as the brain, cardiovascular system, and more.As Head of the Monash University Women's Health Research Program, Susan holds a Level 3 NHMRC Investigator Grant. She is a Consultant Endocrinologist and Head of the Women's Endocrine Clinic at the Alfred Hospital Melbourne. She is a Fellow and Council Member of the Australian Academy of Health and Medical Sciences. Her research has been pivotal in understanding sex hormones in women, spanning basic science to clinical trials.Susan is a true champion of women's health, having been one of the founders of Jean Hailes for Women and a past President of the Australasian Menopause Society and the International Menopause Society. She has received numerous national and international prestigious research awards and was appointed an Officer of the Order of Australia for her distinguished service to medicine and women's health. In 2022, she was awarded the Royal Australasian College of Physicians Medal for her outstanding contribution and leadership in endocrinology and women's health.As an advisor to the NHS Menopause Improvement Programme Steering Committee and the Australian National Women's Health Strategy 2020-2030, Susan advocates for the best clinical care and co-authors international Best Practice Guidelines. She has also spoken before national and international regulatory bodies as an advocate and advisor.Susan's dedication and expertise are truly awe-inspiring, and her work is transforming how we approach women's health.

In this edition of The Conversation Hour Richelle Hunt is joined by Dr Elizabeth Farrell AM and Janet Hailes Michelmore AO from Jean Hailes for a wide ranging conversation about menopause with a special focus on medical menopause.

In this edition of The Conversation Hour Richelle Hunt is joined by Dr Elizabeth Farrell AM and Janet Hailes Michelmore AO from Jean Hailes for a wide ranging conversation about menopause with a special focus on medical menopause.

The recently released National Patient Survey of "Jean Hailes for Women's Health" revealed that 70% of immigrant women are unable to connect with a doctor or health care provider. Dr Prerna Varma, a Research Fellow within the Turner Institute for Brain and Mental Health, Monash University says that this year's survey focused on the pandemic, providing the most up-to-date snapshot of how Australian women are faring in a ‘COVID-19 normal' environment. - حال ہی میں جاری ہونے والے جین ہیلز کے نیشنل وومن ہیلتھ سروے نے انکشاف کیا ہے کہ % 70 تارکین وطن خواتین ڈاکٹر یا صحت کے پیشہ ور عملے سے ملنے کی استطاعت نہیں رکھتیں۔موناش یونیورسٹی کی Turner Institute for Brain and Mental Health کی ڈاکٹر پرینا ورما کے مطابق سروے سے ظاہر ہوتا ہے کہ نصف خواتین کو وبا شروع ہونے کے بعد سے کمزورمالی حالت کا سامنا ہے۔ نصف سے زیادہ خواتین کہتی ہیں کہ COVID-19 کے بعد سے ان کی ذہنی صحت متاثر ہوئی ہے جبکہ نصف افراد صحت کی خدمات تک رسائی کے طریقہ سے ناواقف تھے۔

Rachel and Jacinta find out about what's happening for Women's Health Week 2022. Renea Camilleri, Women's Health Week and Community Outreach Manager from Jean Hailes tells us about what is on between the 5th to 11th of September, and how people can get involved with sharing awareness about health needs for girls, women, and gender diverse people. Cadance Bell, author, screen producer and director, joins us to discuss being a Jean Hailes' Champion for Good Health, her story as a trans woman in rural Australia, and the important findings about LGBTIQA+ women in the WHW Survey Report. To find out more about Women's Health Week, visit the Women's Health Week website   If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au

Accidentally weeing when you laugh... a urinary tract infection...a vagina that's painfully tight...these and other problems 'down there' happen to a surprising number of us! In this episode pelvic health physiotherapist Heba Shaheed comes to our aid. She explains the changes that happen to our pelvic floor as a normal part of going through our 40s and 50s, and the wide range of niggles and embarassing problems that can happen as a result. The good news is that with the right help, most of the time these problems can be completely fixed. Find out what you can do in this no-holds-barred episode. Heba Shaheed is a Jean Hailes' Women's Health Week champion. You can find more useful resources about your pelvic floor, bladder and bowel health at the Jean Hailes website here. See omnystudio.com/listener for privacy information.

Australia has become the first country in the world to enable women and people born with a cervix to conduct their own screening for Human Papilloma Virus, in the hope it will encourage more women to get regular check ups. But how exactly do you go about it yourself, and how can you be sure that you have done a good enough job to get an accurate test result? The Quicky speaks to a gynaecologist and a cervical cancer expert to find out why this new measure has been introduced, and provide a friendly how-to guide for swabbing the inside of your own vagina. Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy With thanks to: Elizabeth Ham - National Health Promotion Manager at the Australian Cervical Cancer Foundation (ACCF) Dr Elizabeth Farrell AM - Gynaecologist and Jean Hailes for Women's Health Medical Director.The 10th annual Jean Hailes Women's Health Week will run from 5-11 September 2022. It is the biggest week in Australia dedicated to good health and wellbeing for women, girls, and gender diverse people. Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Thom Lion Subscribe to The Quicky at...https://mamamia.com.au/the-quicky/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auv Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Thankfully there are now a lot of resources and information about menopause for women and their families, but sadly the same can't be said about perimenopause, even though this phase of our lives can last for several years. The Quicky speaks to two experts, and a woman whose own isolating experience of perimenopause led her to start a business, to find out everything you need to know about this important time in your life. If you want more expert advice, from the people who really know perimenopause, you can join Mamamia's Very Peri Summit. Over two nights, some of the world's top peri experts will be interviewed by our in-house talent, including The Quicky's very own Executive Producer, Siobhán Moran-McFarlane. Find out more from Dr Lara Briden, Dr Sonia Davison and others including international sexpert Tracey Cox, psychologist Sandy Rea, and many, many more. The Summit covers everything from what exactly perimenopause is, to what it does to our bodies, and how to manage symptoms. This is your shortcut to avoid years of struggle. You don't just have to suck it up. Streaming online in the evening on May 3rd and and 4th, the Very Peri summit is now on sale. Go to veryperisummit.com to get your early bird discount tickets for $49, which includes on-demand access so you can watch in real-time, or whenever it suits you. CREDITS  Host: Claire Murphy With thanks to: Sandy Davies - Author, Femtrepreneur, Founder of HappyPause (Menopause Balm to relieve vaginal dryness) who wants to share her experience of perimenopause to help other women have an easier time Dr Lara Briden - Naturopathic doctor and author of Period Repair Manual and Hormone Repair Manual Dr Sonia Davison - Endocrinologist at the Jean Hailes Medical Centre, and President of the Australasian Menopause Society (AMS) who has a special interest in women's health, including gynaecological and general endocrinology Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Jacob Round Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Ever had pain trying to insert something into your pusswa? Like a tampon, finger or penis? Vaginismus is a painful but common condition where your vagina pretty much snaps shut.  We find out what causes it and how to treat it. For more information visit ginaapp.com.

Ever had pain trying to insert something into your pusswa? Like a tampon, finger or penis?Vaginismus is a painful but common condition where your vagina pretty much snaps shut. We find out what causes it and how to treat it.For more information visit ginaapp.com.

Ever had pain trying to insert something into your pusswa? Like a tampon, finger or penis?Vaginismus is a painful but common condition where your vagina pretty much snaps shut. We find out what causes it and how to treat it.For more information visit ginaapp.com.