Podcasts about low iron

In honour of Endometriosis Awareness Month (March) today's episode is a replay from Episode 6, where I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition principles related to 1) improving your Endometriosis symptoms and 2) optimising your body so you are ready to get pregnant and then sustain a healthy pregnancy. There are a lot of similarities between these two objectives, but also there can be some conflicting ways of approaching nutrition, meaning that many women with Endometriosis can follow the ‘Endo-diet' to reduce inflammation but end up under-nourished or further under-nourished, which will not help you in getting pregnant. So, here are some of the things I talk about are: What is a ‘diet' and what is the ‘endo-diet'? What foods could actually be an issue and why? Six key principles I recommend to clients to follow PLUS, three things I always do when working with my Endo Fertility coaching clients Mentioned links Non-coeliac gluten sensitivity: piecing the puzzle together: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4406911/  Endo Fertility links and resources: Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic Future Relevant blogs: Environmental Working Group Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php Trying to Conceive with Low Iron and Endometriosis: https://www.endofertilityspecialist.com/trying-to-conceive-with-low-iron-and-endometriosis/ Nourishing Endo Fertility Recipes: https://www.endofertilityspecialist.com/recipes/ This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant. Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays! And, if you enjoyed this episode, please leave me a rating and a review? Thanks!  If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Over 1.2 billion people suffer from low iron-     While it's more common in children, the elderly, and pregnant women, iron deficiency can often be a root cause of various health issues or contribute to challenges you may already be facing.     So on today's episode, I'll guide you through the key signs of low iron levels, so you'll know what to watch for and how to test if this might be affecting you.     Join me today's Cabral Concept 3252 as we explore the 15 signs of low iron anemia, and help you identify whether it's impacting you or someone you care about. Enjoy the episode, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3252 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Feral Sound with Low Iron and Nail Salon on Sub FM 6th December 2024 - https://www.sub.fm

Happy Friday, everyone! Today, we uncover some essential truths about your health. We dive into the root causes of body fat and explore what might be keeping those cortisol levels elevated. And lastly, if you've been wondering why your ferritin levels are low, we've got the answers you need! Tune in to hear: Podcast highlights (1:20) Why you can't lose belly fat (3:48) Optimal ferritin levels (6:55) Increasing iron levels naturally (8:10) Hashimoto's next steps (9:47) Why you should use water filters (11:10) Head to www.paulabenedi.com/episode285 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

There's a common concern I see among those wanting to start a plant-based diet lifestyle. And it's this. It's a fear that eating this way will cause them to seriously lack key nutrients, because they're taking out meats, dairy, eggs and other animal-based foods from their meals. Do you have this fear too?   If so, iron might be one of those nutrients you are especially worried about when making this big lifestyle shift. Since meats are a source of iron, it's natural then to be wondering, “Will eating plant-based make me end up with nutrient deficiencies and get health problems like iron deficiency anemia?”   Let's talk about it. In this episode, we'll look at the importance of iron for our bodies, how common iron deficiency anemia really is, and what the recent research is showing. That way, we can better answer this question. I'll meet you on the inside!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

The link between low iron and weight gain

In today's episode we are joined by Kira Sutherland, to discuss teens - athletes, RED-S, low iron and more. Kira shares with us the primary reasons teens come to work with her and the positive relationship between nutrition and athletic performance rather than it solely being about body composition or aesthetics. We explore RED-S - Relative Energy Deficiency in Sport - and how this affects male and female athletes, how common low iron is for teens, the root cause approach and so much more.   Head to https://www.stephlowe.com/podcasts489 for show notes, episode transcripts and more.

View the Show Notes For This Episode Dr. Christy Sutton discusses How to Manage High and Low Iron with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Christy Sutton is a doctor of chiropractic who published her first book in 2018 on genomics: Genetic Testing: Defining Your Path to a Personalized Health Plan.  She then diagnosed her husband with hereditary hemochromatosis, and high cortisol from a pituitary tumor, which she believes high iron contributed to.  Her new book is  The Iron Curse: Is your doctor letting high iron destroy your health, about the risk of high iron or hemochromatosis and the health consequences that can result from it.  Her website is DrChristySutton.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience.  Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here. In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you!  Feel free to e-mail me your thoughts RepsandRedemption@gmail.com Be bold. Live well.  Ashley 

Join Kirsty and Nicole, the dynamic duo behind the "Pure Health podcast," as they dive deep into the intricacies of iron deficiency. In part two, they shed light on essential blood tests crucial for understanding the full spectrum of your low iron levels, along with the optimal ranges your blood should inhabit. The duo also guides you through selecting effective supplements and enhancing your diet to boost iron levels. Lastly, they emphasize the pivotal aspect of investigating and addressing the root causes of iron deficiency for sustained energy throughout the year. If you're eager to explore more about Pure Health and how they can support your health journey, visit www.purehealthnutrition.com.au. Don't miss out! Be sure to subscribe and follow them on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition for a continuous stream of insightful content. Indulge in this episode and ignite inspiration for your own journey towards wellness.

How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Schedule with Rob @: https://www.heritagehealth.life Iron Panel: https://justinhealth.com/iron-test Description: Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health. We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view! #IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ========================= Timestamp: [00:00] - Introduction to the Podcast and Iron Discussion [03:15] - Overview of Iron's Role in the Body and Energy Metabolism [13:20] - Different Types of Iron and Absorption Issues [23:45] - Importance of Co-Factors in Iron Absorption [35:10] - Testing for Iron Deficiency and Understanding Results [48:55] - Symptoms and Causes of Low Iron in Women [59:30] - Discussing Various Treatments and Interventions for Iron Deficiency [1:12:00] - Closing Remarks and Summary of Key Points

If your doctor has told you that your vegan child has low iron, you might be feeling worried and unsure about what to do next.In this week's episode, I take you through the complexities of low iron levels in vegan children, debunking common myths and offering practical solutions.I dive into the crucial discussion on low iron—why it's a concern, the common yet misguided advice given, and the real issues at play.You'll gain knowledge on how to accurately diagnose low iron, distinguishing between dietary gaps and absorption issues, and the importance of working with healthcare professionals. Plus, I'll guide you on how to ensure your child's vegan diet is rich in iron, all without relying on supplements or compromising your values.Tune in and gain confidence to navigate your child's nutrition with ease, ensuring they grow up healthy, happy, and energized, without compromising on your ethical eating principles.WithExtraVeg,GenLet's keep the conversation going! Find me at:Website: withextraveg.netIG: @withextravegNeed more Vegan Lunchbox recipes?Grab my free Nut Free Vegan Lunch Box Recipes here.Want even easier Vegan Lunch Boxes? Let me do all the hard work for you in my Vegan Lunchbox Vault which gives you weekly Lunchbox Meal Plans, Recipes, Shopping Lists, Nutrition Breakdowns, and more! Check it out here.And if you're just after super healthy vegan recipes for you and your family, check out my Vegan Recipe Revolution here.Looking to make new like-minded vegan Mum Friends? Come and join my Vegan Community just for vegan families hereSuper Boosted Vegan Snacks Recipe Book Waitlist: https://withextraveg.net/snacks-recipe-book-waitlist/Support the Show.

Hi! Thank you so much for listening. Here are the links as mentioned: Sign up for the free spring detox ⁠here Candida Program⁠ - To finally get rid of your candida and feel your absolute best The ultimate candida food list ⁠ ⁠Becks' Broth⁠ - JASS15 for 15% off ⁠Stellar Eats⁠ - JASS15 for 15% off ⁠Leaves⁠ - PODCAST for 15% off (on entire web) ATP Labs Beef Protein Sun Warrior Protein

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.  Get full information on the blog: https://thenourishedchild.com/blog/

From Susie and Leanne on The Nutrition Couch this episode: We share our top tips for ordering takeaway and our go to options. We look at new research about the benefits of apple cider vinegar. We review FroPro Burritos. We our listener question is about how to supplement for low iron? So sit back, relax and enjoy this week's episode!  New TNC Webinars Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time. Eating For Best Self Breaking The Diet Cycle Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Iron is a notoriously tricky nutrient to get right. It can be tough to include enough in your diet and even then your iron levels may still not be where you want them to beIn this episode I'll talk through all of the things that might be impacting your iron levels, from iron loss, low dietary iron, poor absorption to increased inhibition, as well as a few tips about iron supplementation and iron infusionsIf you or someone you know is struggling with their iron levels, give this a listen!Click me for show notes! Time Stamps00:00 Introduction and Importance of Iron01:14 Symptoms and Diagnosis of Low Iron03:11 Causes of Low Iron: Decreased Iron Intake or Absorption05:24 Increasing Dietary Iron Intake06:53 Improving Iron Absorption10:19 Factors Inhibiting Iron Absorption13:13 Iron Supplements and Infusions14:10 Post-Iron Infusion Considerations

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about why someone should think about having their iron checked. In doing this, they review the symptoms of iron defiency and talk about risk factors for being low in iron.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

Have you considered the role of hepcidin in regulating your low iron levels? Hepcidin is the master iron regulating hormone. Hepcidin binds to and blocks ferroportin, an iron export protein, blocking it from iron and preventing it's absorption. In simpler terms it changes the amount of available iron receptors in the small intestines that can absorb iron.   Book a discovery call   ------------------------------------------------------------------------------------------------------ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years.  She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations   Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

People are told by well-meaning traditional medical practitioners that if ferritin (iron) is low, then they should take iron supplements – what could be the problem with this? IRON Beware of low iron in children. It is important in brain development. There may be many causes to their fatigue, lack of ability to focus, or ADHD, and low iron may be one of them. Our children often have heavy metals in their bodies and levels of lead may also be elevated if there is a deficiency in iron. Proper enzymatic activity is critical and iron also helps assist the many functions associated with it. These enzymes are necessary for proper functioning of iron and are often not working properly due to the presence of aluminum in the body. Why Too Much Iron Is Bad On the other hand, we do not want excess iron in the body because it can cause oxidation and inflammation. Yeast and intestinal bacteria can use excess iron to their advantage, and it can be overall immunosuppressive. Iron can help strengthen pathogenic (bad) bacteria in the gut.  Too much iron in the body can increase the damage from excitotoxicity due to glutamate. If your child has weak liver or kidneys, check with your healthcare practitioner regarding his iron levels as too much can be dangerous for him. Diabetics should also be very cautious with excessive iron.  Studies show excessive iron can cause increased susceptibility to infection, immune abnormalities, inflammation of the stomach lining, and ulcers.  Taking iron in supplement form as excess iron can promote viruses to grow-it is best to get it from food sources. ANEMIA It is common for those with imbalanced gut flora to be anemic. Anemia is when there are a lowered number of red blood cells in the body. Our kids often look pasty white and can be lethargic and weak most of the time. One likely culprit is the lack of iron, but it takes much more than iron to balance anemia. Healthy blood needs almost all of the B vitamins, vitamin C, A and D, amino acids, along with multiple minerals, including magnesium, manganese, iodine, copper and zinc... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/187

I am so excited to be doing this week's bumpdate and just sharing everything I am feeling to remember and look back on. I learned this week I have low iron so I am really trying to focus on that. I am also realizing I will be in the thirty week mark next week and just am trying to soak up every second! Links you'll want from this episode!Soul CBD code KIMPERRY Tula code KIMPERRY Dime code perry20 Shop kimperryco on LTK Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out! January Challenge Sign ups! Need a fitness routine for January on our NEW APP? Sign up now! Have anything you want to share? Email me at podcast@kimperry.com. Let's be friends! Friends don't let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You're Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

In today's episode I am interviewed by Alexx Stuart for her podcast Low Tox Life. We take a deep dive into low iron and cover true low iron, fatigue, root causes, nutritional cofactors, iron supplements, iron infusions, how we must change our approach pre and post menopause, the impact of hemochromatosis and so much more.   Head to https://www.stephlowe.com/podcasts/463 for show notes, episode transcripts and more.

Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free Exercises15% OFF Coupon for Paleo Valley Beef Liver SupplementsGET IN TOUCH!

This episode is a re-release which first aired on March 30, 2022. We welcome our new listeners and hope you find it informative! Today we are providing you with an overview of what routine pregnancy care looks like, after the first prenatal visit we discussed last week! After the initial visit where we do a deep dive into your and your family's medical history and a long survey of health related questions, we'll ask you to come back in about two to three weeks later for a complete physical exam.  In today's post, we'll do an overview of what you can expect at your first physical, but subscribers to our Pregnancy to Parenthood Podcast Series get a much more in-depth look at what conditions we look for and tests we do, and what certain prognoses can mean for you. For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood! Check-out these other informative She Found Motherhood Podcast Episodes! Understanding your Blood Type in Pregnancy  Anemia and Low Iron in Pregnancy  Gestational Diabetes in Pregnancy Group B Strep in Pregnancy

Lab Analysis of Several Underground Blends from the UK Court System. Dave Crosland & Scott McNally answer listener questions DNS Podcast 200 TIME STAMPS BELOW

In this episode, Georgie speaks to Steph Lowe, a mother, Nutritionist, yogi and founder of The Natural Nutritionist. During our conversation, we dive deep into the topic of iron levels and their potential impact on anxiety. Steph sheds light on the signs and symptoms to watch out for to determine if your iron levels are low, and how this might be connected to anxiety. We also explore how to interpret your iron levels and understand the results of a blood test. But what if you're struggling to increase your iron levels? Don't worry, Steph has you covered. She shares valuable insights on what to do when you find it challenging to raise your iron levels and provides practical tips to support your journey. For more incredible resources and information, be sure to check out Steph on Instagram @thenaturalnutritionist and visit her website at https://thenaturalnutritionist.com.au/.     Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

Following on from Elise's first birth story in episode 208, today she shares her second pregnancy and birth with baby Bobby. Before she conceived, she experienced a prolapse for the first time and talks about the shock of it and the fear instilled by incorrect information. She finally sought professional guidance from a women's health physiotherapist who helped her realise that she's been doing her pelvic floor exercises incorrectly her entire life. Much like her first pregnancy, Elise intuitively knew when she would conceive and although her pregnancy was challenging - nausea, vomiting, insomnia and low immunity - she enjoyed the final weeks of the third trimester and decided at the last minute to have a home waterbirth. Elise is so generous in sharing her most vulnerable moments and reiterates the importance of trusted midwives to encourage and support you.  --------------------- Prepare for a positive birth experience with my new book .

Today we're talking about how I had low iron towards the end of my second trimester, how I increased my levels & how you can avoid this during your pregnancy! We talk about specific iron supplements, how they're best absorbed & the brand I use as well as plant based food sources of iron!ENTER HERE to win the 400,000 download giveaway!! 2 of you will win access to the MYHM & 2 of you will win access to my Supplement Masterclass & Fertile Window Training! As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Grab my supplement training here! Or check out my Fullscript dashboard here.NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Episode Referenced: 260. [PREGNANCY] Why I opted out of the GESTATIONAL DIABETES glucose test & what the alternatives are!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

It's a common disorder, low iron leading to anemia and a whole lotta stuff. This episode is another Wellnass presentation and will inform and encourage you on more ways to care for your beautiful melanin body. Subscribe and Share! Register for the Wellnass® WEtreat at wetreat2023.Squarespace.com • Support the Podcast CashApp $WWCenter • Podcast Episode mentioned https://bit.ly/42bQ2PB

Low iron in children is more common than you might think. Many kids have low iron stores, or they may struggle to build their iron levels up.Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it's the primary reason that their parents seek our advice.For many kids, boosting up iron levels is not as simple as taking a supplement. It's important to address the underlying causes to see significant improvements.In this podcast episode, I will be sharing:The signs and symptoms of low iron in children;Causes of low iron in children including how maternal iron deficiency can affect children, plus much more. How to check iron levels in children, including testing; Food sources of iron, and what you need to know about heme vs non-heme sources plus information regarding how they are absorbed differently in the body; What you can do to improve absorbability, and what inhibits iron absorption. Which supplements are best for your child, as well as dosage, best forms of iron and why it's not a good idea to supplement if you don't have a deficiency. Episode Links:Blog post - Low Iron In Children - How To Boost Their LevelsBook an appointment with our team at the Natural Super Kids Online Clinic.Download your copy of our free Gut Health eBook.

Welcome to the SYNC Your Life podcast episode #120! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm diving into potential root causes of low energy: low iron or low ferritin. We talk about the difference between normal and optimal, what optimal ranges should look like, how ferritin and iron impact your energy, the higher risk of deficiency for women who train, and so much more.  I reference the following two articles in this episode: https://drbrighten.com/why-i-prescribe-high-dose-iron-to-my-patients/ https://www.drstacysims.com/blog/are-you-iron-deficient-are-you-sure   The supplement mentioned on the show is BloodBuilders, found here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Hello beautiful podcast listeners and welcome to this week's episode. In today's conversation I speak with Alison, about her experience developing postnatal depression and anxiety after the birth of her first daughter. Alison was left recovering from her birth with undiagnosed and severely low iron levels. Couple that with a baby who would only sleep whilst being held, sleep deprivation and feeling like she could not talk about how hard things were getting, Alison's PND and PNA symptoms worsened and she was admitted to an inpatient early parenting unit. 3 years on and Alison has learnt to prioritise her self care, plan things in the diary to look forward to and is grateful for the small things in life. I loved recording this episode, and I hope you enjoy listening too. If you want to support the show hit follow or subscribe on whichever podcast app you are listening from, share with me the episode your are listening to on instagram https://www.instagram.com/storiesofwomenshealth/ or leave me a review. If this episode has brought anything up for you please contact PANDA on 1700 726 306, or lifeline on 13 11 14

In today's episode Elly and I take a deep dive into addressing the root cause of low iron. It's one of the most prevalent conditions that we see in clinic at TNN, which, as you'll learn, reflects the prevalence globally. We discuss those at risk for low iron, how test results are being misinterpreted, both due to our standard pathology reference ranges and the incorrect use of ferritin, the problem with many of the band aid solutions offered by conventional medicine and most importantly, what can be done to address the root cause. Head to https://www.stephlowe.com/podcasts/415 for show notes, episode transcripts and more.

In this episode I chat to Kellee @littlehumanlinens about her fourth pregnancy, birth and postpartum. Kellee's first three waterbirths were really positive experiences and you can hear her discuss them in . When I first interviewed her she was deep in her third postpartum and experiencing severe postnatal depletion which affected every aspect of her life. Today she talks in detail about that time, the day she discovered she was pregnant again and the depth of her despair as she wrestled with what life would be like with four children. She chose to be proactive with her health and wellbeing by prioritising simple self-care habits every single day throughout pregnancy. She also planned a six-week postpartum and is now reaping the physical, emotional and energetic benefits. I'm counting down the weeks till my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it  now.

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD'. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! In this episode, Dr. Patricia Mills brings clarity to a wildly misunderstood topic. She will cover everything from how to test your iron levels to how to recognize the signs that you have low or high levels of iron, as both can be problematic. Dr. Patricia reveals how to help keep your body's natural mechanism to regulate healthy iron levels, as iron is your “shuttle” to distribute life-giving oxygen to essential parts of your body. Learn the difference between organic and inorganic forms of iron we absorb every day. Dr. Patricia also opens up about how she suffered from low iron. She shares essential information that has been put into practice in her life that you can also apply. Additionally, Dr. Patricia sheds light on common mistakes you may be making to prevent the absorption of iron which can lead to low states, and the practical nutritional steps you can take to reclaim your health! This episode is filled with uncommon knowledge. Bookmark this episode as you should come back to it if you have been told you have “low iron”. You owe it to yourself.  

It's estimated that 1 in 4 Australian women have low iron levels, compared to 1 in 30 Australian men. BUT just because low iron is common does not mean that it's healthy. If you've ever struggled with getting your low iron results taken seriously, the right iron supplementation or figuring out why your iron is always rock bottom, Cloe and Kate give you some clarity on your next steps.Warning – There are some swear words because we get worked up about women's health bullsh*t.We LOVE science-based research. Studies mentioned in this episode:"The misogyny of iron deficiency" studyIron insufficiency among young Australian women: a population‐based surveyConnect with us on IG @womenshealthclaritypodcastCloe @cloebunterpilates & www.cloebunterpilates.com.auKate @katespinanutrition & www.katespinanutrition.comDISCLAIMER: The No BS Women's Health podcast is an educational platform that provides information of a general nature only. The podcast's content is not a substitute for personal, professional medical care and is not intended as health advice for any individual.

In this episode you'll learn about why your symptoms of fatigue and exhaustion may be low iron (aka iron deficiency anemia). Episode Highlights: - What causes low iron - Signs & symptoms - The best & worst supplements to take for iron - Blood building herbs - High iron foods Connect with Alex: - Book a free call here - Currently accepting new clients worldwide! Work with me here - My new ebook - Free resources - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: www.nutritionmoderation.com

So many of us are deficient in iron - it's estimated that 15% of women have anaemia, which is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal, with iron deficiency being the main cause.People often just go straight to supplementation, without addressing the root cause of the iron deficiency.Which means that months or years down the track, iron deficiency continues to arise.In this episode, I cover:• The two main factors at the root cause of iron deficiency• How to support iron levels through food and supplementation• Why stomach acid is crucial for supporting iron levelsSubscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episodeLearn more about how I can help with your health: https://frandargaville.com/highvibe Click here to book a free call with Fran: https://frandargaville.com/call Got a question you'd like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

I'm baaaaack! After a little break from recording, I am back to smash out some epic podcasts with some AMAZING guests lined up! To kick things off I am sharing my Bali story - living there and what happened to my health (eeekk!). In this week's podcast I cover: Travelling, eating & living in Bali How to recover from Bali belly Why I skipped a period and how my PCOS went crazy How to eat & travel in Bali  Blood sugar issues Working in Bali LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE: See omnystudio.com/listener for privacy information.

Links Mentioned:Join The Holistic Health Collective MembershipFind Nat Below:Website - https://nataliekdouglas.com/Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/Gut Rescue - https://nataliekdouglas.com/gut-rescue/Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call Find Amie Below:Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aApply to be a client - https://p.bttr.to/3gRL4S2Get discounts on Products we love!Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)https://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index/oid:190759_4557 

Nearly 25% of the world's population suffers from anemia. When it comes to iron, it's clear that our current healthcare system is failing. In today's episode, Jackie talks about iron and why it's so misunderstood in functional medicine. She'll bust some myths and share the symptoms of iron deficiency. Then, she'll teach you how to maintain healthy levels of iron in your body. Jackie wants to help you take control of your health so you can avoid more significant iron issues, like anemia, down the line.  With the simple steps in this episode, you'll regain balance and know enough to have a knowledgeable conversation with your primary care physician. Because when your iron levels are normal, you'll have the energy and health to share your special message with the world.    Key Topics and Takeaways: Symptoms of iron deficiency. Root causes of iron deficiency. How much iron you should have in your body. Simple steps to rebalance your iron levels. How to increase iron absorption levels.  What you need to know about stool tests.   Memorable Quotes: “You can't do your best work in the world if you are chronically tired.” (4:30, Jackie) “What's your root cause is probably different to what the next person's root cause is because we are all so different.” (4:40, Jackie) “If you haven't gone to the effort to rebuild and reset your gut lining, your gut lining is most likely compromised.” (9:30, Jackie) “The first place I look is the gut because there's so much that we can do to correct this low iron before it becomes this full-blown out anemia.” (11:23, Jackie)     To learn more about Jackie and to stay connected, visit the links below: Instagram Facebook YouTube Website: https://feelbetterinstitute.com Take the ‘How's Your Energy?' Quiz Apply to work with me at: https://feelbetterinstitute.com/apply    

Welcome back to the podcast! In today's episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition.   He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium's role in the body. Morley's research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.    Enjoy! Connect with Morley Robbins: Website: https://therootcauseprotocol.com/?source=rcp123    Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!   https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568  Use code waistaway10 for a special discount!   Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this episode we chat about how to test iron levels properly, what you need to do to ensure you have accurate results and some of the common patterns that can emerge in your iron tests that tell us WHY you might be low in iron (and if you really are!).Join The Holistic Health Collective MembershipFind Nat Below:Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/ How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call Find Amie Below:Website - www.whatthenaturopathsaid.comInstagram - www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aApply to be a client - https://p.bttr.to/3gRL4S2 Get discounts on Products we love!Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBloxhttps://www.blublox.com/?rfsn=5621350.23bd9ab15% discount

Why Am I Having A Low Iron Level?- by Neal Barnard, M.D.Neal Barnard, M.D. •           https://www.pcrm.org/about-us/staff/neal-barnard-md-facc•           Book - Foods That Cause You to Lose Weight: The Negative Calorie Effect Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care. Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia's Distinguished Service Award. He has hosted four PBS television programs on nutrition and health.#NealBarnard #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Visit IFpodcast.com/episode272 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 18:55 - GREENCHEF: Go To greenchef.com/ifpodcast130 And Use Code Ifpodcast135 To Get $135 Off Across Five Boxes, Plus Free Shipping On Your First Box! 21:25 - Listener Feedback: Sarah - CGM 29:10 - Listener Q&A: Cia - Help Me Please! 38:30 - Listener Q&A: Gab - Podcast Question 52:40 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 55:40 - Listener Q&A: Christina - Confused On Eating In Window 1:01:20 - Listener Q&A: Michelle - Blood Work Use The Link melanieavalon.com/ancestral With The Code Avalon10 To Get 10% Off Ancestral Supplements! Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.

Solaine Douglas is a women's health and hormone Nutritionist. Solaine runs an online women's health clinic in which she consults with women on a range of different reproductive conditions including PCOS, endometriosis, thyroid conditions and more recently through her own journey to becoming a mother works with women from preconception through to postpartum. Links: Instagram: @solainedouglas_nutrition Website: https://solainedouglas.com Book a complimentary consultation: https://solainedouglas.com/links/ A-Z Preconception Nutrition Plan: https://solainedouglas.com/preconception This information we share in the podcast should never be seen as medical advice. We recommend you have a pen and paper handy so that you can write down questions to take to your medical caregivers if you have been diagnosed with any of the conditions we speak about in this episode. To work with Shari and join one of her Hypnobirthing Courses CLICK HERE To work with Nicola Laye in pregnancy and be coached in the breath CLICK HERE

Welcome back to the podcast! In today's episode, Chantel got to speak with Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition.   He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium's role in the body. Morley's research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.   Enjoy!   Connect with Morley Robbins: Website: https://therootcauseprotocol.com/?source=rcp123    Today's Episode Is Sponsored By: https://magbreakthrough.com/waistaway https://magbreakthrough.com/chantelray   Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

We all know how important physical health is to living a great life, and building a thriving business. BUT did you know how interlinked MENTAL + PHYSICAL health actually is? I have learned this lesson now twice in my life. Once back in 2020 when I was diagnosed with SIBO - small intestinal bacterial overgrowth - and last week when I diagnosed myself with LOW IRON. I had been struggling again with feeling no energy, fatigued, anxious, emotional, depressed, tired… I thought this was all entirely mental health related, only to be reminded yet AGAIN that the real issue was my PHYSICAL HEALTH. Low iron. Today, I'm sharing all about what I have learned over the past 2 years about physical health, gut health, SIBO, low iron + how these things impact our mental health. Let's talk about the importance of TUNING IN + checking on our health regularly and why people who recognise when they “need help” actually have the greatest capacity for health in the long run! In this episode, you'll learn: *Why physical health is so important to your life + business *How physical health impacts your mental health *What gut health has to do with mental health *My experience with SIBO and low iron, and working with a functional health/integrative health/wholistic doctor. *Why health is a journey and not something we need to get “perfect” *How the health + wellness industry (and the personal development + spiritual industries) are NEGATIVELY impacting our health journeys *Why “sick people” might actually have ‘the secret'. This episode is perfect for anyone interested in the topic of HEALTH. Established business owner looking for support as you grow your business? Make sure your name is on the Waitlist for the Holistic Business Mistressmind - my signature high-level mastermind for coaches + business owners ready to take their business to the next level! Join the Waitlist for details about our next intake: https://www.leticiaringe.com/mistressmind Ready to validate a signature offer to 10K for your business? Join us now in VALIDATED right here: https://www.leticiaringe.com/validated Validating a signature offer for your business is the ONLY problem to solve for your business if you don't yet have ONE offer bringing in 10K in revenue or more. For full show notes head to: www.leticiaringe.com/podcast/health

In the third and final part of our three part series on pregnancy care, today we are providing you with an overview of what routine pregnancy care looks like, after the first prenatal visit we discussed last week! After the initial visit where we do a deep dive into your and your family's medical history and a long survey of health related questions, we'll ask you to come back in about two to three weeks later for a complete physical exam.  In today's post, we'll do an overview of what you can expect at your first physical, but subscribers to our Pregnancy to Parenthood Podcast Series get a much more in-depth look at what conditions we look for and tests we do, and what certain prognoses can mean for you. For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood! Check-out these other informative She Found Motherhood Podcast Episodes! Understanding your Blood Type in Pregnancy  Anemia and Low Iron in Pregnancy  Gestational Diabetes in Pregnancy Group B Strep in Pregnancy

How Your Iron Levels Are Negatively Affecting Your Health | Podcast #346 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products -  Iron Supreme: https://justinhealth.com/products/iron-supreme Genova NutrEval FMV: https://justinhealth.com/products/genova-nutreval-fmv JIH - Comprehensive Bio-Screen Blood Test: https://www.ultalabtests.com/justinhealth/shop/items/item/jih-comprehensive-bio-screen Podcast Transcription: https://justinhealth.com/how-your-iron-levels-are-negatively-affecting-your-health-podcast-346/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 1:19: What is iron deficiency and how to test it? 5:36: Iron-rich food template 10:04: Other issues to consider when dealing with iron deficiency 17:09: Iron deficiency in men Iron is a mineral part of hemoglobin, the protein in red blood cells that transports oxygen from the lungs and throughout the body.  Dr. J and Evan also discuss identifying underlying issues to deal with them effectively. You could be having digestive problems, menstruating for women, or you're not eating the right foods to source iron or adequately absorb it. So if your body doesn't have enough iron, it won't get enough oxygen, and your cells (powered by oxygen) won't function efficiently. Suppose you're experiencing symptoms of iron deficiency. In that case, Dr. J and Evan suggest consuming vitamin C to help increase iron absorption, eat iron-rich plant foods, and have yourself tested to have comprehensive test results and fix your health issues.  ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Transfusion's monthly podcast - read the associated article here: https://onlinelibrary.wiley.com/doi/10.1111/trf.16701

Told you have low iron? Are you feeling fatigued and your hair thinning? You're in the perfect place to learn about HOLISTIC approaches to low iron, beyond the supplement.

An in depth and irreverent look at 90's TV classic Dawson's Creek hosted by Kathryn and Katie. This week, we're recording face to face so get ready for lots of drinking wine, rustling paper directly into mics and Kathryn punching Katie. We're super highbrow this episode and are discussing Freud and Oedipus (but don't worry, we have no idea what we're talking about).  We're chatting what the hell is going on with both Jen and Andie's characters, how Henry looks like Kathryn's son and the new found wonder of Pacey and Joey. So, let's drag ourselves out of a bush of poison oak, make a questionable documentary piece about one of our friends and get Freudian, bitches! P.s. how are your iron levels? If you're enjoying this podcast, please like, subscribe, follow, rate, review or whatever other variety of verbs your podcast platform might use.Email dawsonsweaklypod@gmail.com Instagram @dawsonsweaklypodTwitter @dawsonsweaklyFacebook @dawsonsweakly 

Welcome to episode 10 of "Optimal - The Podcast". In this episode of Optimal, we're diving into Menopause. With menopause, it's important to understand the changes women's bodies will be going through-- and what they should expect when the process begins. So be sure to check out this week's episode as Dr. Weatherby and Beth Ellen dive into the causes and effects of menopause, the different menopause phases, and how doctors can treat and alleviate symptoms. Episode Highlights: (3:39) The Conversation about Menopause (18:00) The Mediterranean Diet Pyramid (31:02) AMA Question #1 - Low Cholesterol (35:27) AMA Question #2 - High Ferritin, Low Iron and phlebotomy (37:25) Vitamin D - Clinical Insight (48:19) Back to Basics - the 6 Guiding Principles of Naturopathic Medicine — Did you find today's episode helpful? If you enjoy today's conversation please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make change. Help others get the information they need by sharing this episode!

In today's episode Elly and I take a deep dive into addressing the root cause of low iron. It's one of the most prevalent conditions that we see in clinic at TNN, which, as you'll learn, reflects the prevalence globally. We discuss those at risk for low iron, how test results are being misinterpreted, both due to our standard pathology reference ranges and the incorrect use of ferritin, the problem with many of the band aid solutions offered by conventional medicine and most importantly, what can be done to address the root cause. Head to https://www.stephlowe.com/podcasts/348 for show notes, episode transcripts and more.

From Leanne and Susie on The Nutrition Couch this episode: We discuss cellulite – Many women have it, but can your diet really impact this common skin and body issue?  Our 'Client Case Study' is about low iron and the profound way iron deficiency can impact how we feel on a daily basis; Our 'Product Review of the Week' is on a popular lower calorie ice-cream alternative; And finally, our 'Listener Question of the Week' is about walking – How much should we be walking each day to keep the kilos at bay?   So sit back, relax and enjoy this week's episode! Don't Miss an Episode  Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

From Leanne and Susie on The Nutrition Couch this episode: We discuss cellulite – Many women have it, but can your diet really impact this common skin and body issue?  Our 'Client Case Study' is about low iron and the profound way iron deficiency can impact how we feel on a daily basis; Our 'Product Review of the Week' is on a popular lower calorie ice-cream alternative; And finally, our 'Listener Question of the Week' is about walking – How much should we be walking each day to keep the kilos at bay?   So sit back, relax and enjoy this week's episode!  Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

Today we meet Zara from central Queensland and talk to her about her two births. Zara's VBAC journey began with Darcy who was a planned caesarean due to his breech positioning. The caesarean itself wasn't traumatic, but it was what happened afterwards that left Zara feeling like she could not go through childbirth again. She experienced post natal depression following this birth.Zara's heart eventually opened to the possibility of having another baby and when the time came she felt a deep desire to have a VBAC, doing everything in her power to give herself the best opportunity including securing continuity of care through her local hospital's midwifery group practice (MGP). The end of Zara's pregnancy presented some challenges which Zara admirably rose to, but once labour was underway Zara experienced what we all are aware of going into labour after caesarean, but feel hopeful won't happen to us- a uterine rupture.A uterine rupture can occur in any labour but it is more common in women who have a scar on their uterus from a previous caesarean.We are told 1 in 200 or 0.5% of women labouring after one caesarean will have a uterine rupture, which means about 99.5% of women won't.There have been other studies that have found the uterine rupture rate to be even lower, for example 0.2% and 0.1%An Australian study, Dekker et al 2010, went even further and found that the risk of uterine rupture during VBAC was 0.15% in spontaneous labour, increasing to 0.88% in an induced labour with prostaglandin and oxytocin, and 1.91% in an augmented labour.Of the women who do experience a uterine rupture, 6% of those are considered catastrophic, therefore 94% are considered asymptomatic, and this is what Zara experienced.While Zara's story doesn't end with a vaginal delivery she speaks about how she is finding peace with this and the fact that she would do it all over again despite her experience. Her advice to believe in yourself, to educate ourselves about uterine rupture and to understand the risks is inspiring. We hope that her story is a valuable and informative resource for you all on your VBAC journey and a useful tool in understanding what can transpire during uterine rupture in labour. ~ Notes ~You may connect with Zara on Instagram @zaramartin__Studies quoted and associated links can be found in the following article by Dr Rachel Reed:https://midwifethinking.com/2016/06/15/vbac-making-a-mountain-out-of-a-molehill/Post Natal Depression/Anxiety and Birth Trauma support: If you or anyone you know is affected by PND symptoms particularly at this time of COVID-19 please don't hesitate to contact the following support networks.The Gidget Foundationhttps://gidgetfoundation.org.au/get-support/PANDAhttps://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helplineBeyond Bluehttps://www.beyondblue.org.au/get-support/get-immediate-supportCopehttps://www.cope.org.au**VBAC Birth Stories features women's lived experiences. It is not intended to replace medical advice. Should you have any concerns during your pregnancy please always consult your healthcare provider.Please connect with us on Facebook or Instagram: @vbacbirthstories

Welcome to another SDE AMA Episode!We are thrilled to be back with Dr. Seeds to answer your health questions that are tough to google.Here are the questions that we got through:Hi there. I am in the process of reading Peptide Protocols and have something that is causing me confusion. On several of the GHRPs the dosing looks like this, which seem like a HUGE amount. Can you clarify? Particularly CJC and IpamorelinQuestion : having 51 amino acids would put insulin in the category of a polypeptide instead of a peptide? . Btw , loved your book, super informative.Hi I’ve been watching your YouTube videos. My nephew has hyper-mobility Ehlers danlos that we didn’t know he had until last year. Age 26. We believe it came on strong after cipro and gadolinium toxicity. For the last year and a half he’s in chronic pain and can barely walk because of Achilles tendinitis. He has gotten no relief. He can is very complex. Has dr seeds seen and have successfully treated these things? Thank you. Desperately seeking answers.Hi Dr Seeds. I listened to your podcast about back pain and with the athlete with the neck problem, thanks it was very informative and gives me hope in healing my own injuries. Do you recommend any peptides for lumbar disc herniations? I have a problem at l5/S1.I understand these are more tricky to heal as they are avascular.Hi I wanted to ask about how BPC 157 works in terms not how it promotes angiogenesis/ the forming of new blood vessels. Is this effect systematic as in blood vessels are created everywhere in the body or just at the site of injury for example?Here's an interesting question: I've known women in my life who have suffered from heavy menstruations accompanied by chronically low iron, ringing in the ears etc, where iron supplementation does some to little benefit. I'm guessing that some or much of this could be due to a hormonal imbalance. Can peptide therapy ameliorate these issues?Medical Disclaimer: The medical treatments discussed in this channel are not intended for a diagnosis or prescription for viewers. They are meant for educational purposes only. Always consult your physician before administering any of the treatments discussed by Dr. Seeds or his video channel.

Drs. Sarah and Alicia review what low iron and anemia in pregnancy mean, and how they can affect your childbirth and newborn!  We review how to test your iron levels and what we recommend to treat low iron or anemia in pregnancy.  Check out Kidstar Nutrients who have an amazing iron supplement BioFe. kidstarnutrients.com SFH15 promo code: 15% off at Kidstarnutrients.com website. Kidstar Nutrients also has a refer a friend program that gives 20% for both friends. www.shefoundhealth.ca

Wednesday What would I Do - Low Iron In today's episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional. Question: I just got back from the doctors and they told me my Iron is low, what do I do now? If you wish to have your question answered contact me via Instagram at @mihaela.raguz -------------------- Did you learn anything in this episode? You want more? Follow me on www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz Youtube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1 Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658 -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo Photo by rawpixel.com -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

Wednesday What would I Do - Low Iron In today's episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional. Question: I just got back from the doctors and they told me my Iron is low, what do I do now? If you wish to have your question answered contact me via Instagram at @mihaela.raguz -------------------- Did you learn anything in this episode? You want more? Follow me on www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz Youtube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1 Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658 -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo Photo by rawpixel.com -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- --- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

In today’s episode, I talk deep dive into an issue that is very personal to me and my healing journey, stomach acid. It might seem like an odd topic and rather specific but it is a critical one. Particularly, if you want to ensure you are able to absorb your nutrients adequately enough so you have the necessary nutrient stores in your body so you can get pregnant. So, here are the things I talk about in Part 1 of this subject: Symptoms of low or high stomach acid Biology of the stomach Explanation of what gastric acid is 5 reasons why stomach acid is so important Relationship between low stomach acid, nutrient absorption and fertility How low stomach acid can cause pelvic inflammation and contribute to making Endometriosis worse Then in Part 2, in two weeks, I will explain the causes of low stomach acid, how to test for low stomach acid, and what you can do naturally to increase your stomach acid levels. Relevant blogs Podcast Episode 5: Good Guts, Lively Livers, Fibroids & Endometriosis With Christine Garvin Podcast Episode 9: Healing the Gut & CNS Reduces Endo Pain and Infertility with Dr Jessica Drummond Trying to Conceive with Low Iron and Endometriosis References: Nutritional Interventions for Gastroesophageal Reflux, Irritable Bowel Syndrome, and Hypochlorhydria: A Case Report The clinical significance of gastrointestinal changes with aging Why Stomach Acid is Good for You​ by Jonathan Wright MD Age related changes in gut physiology and nutritional status 17β-estradiol and lipopolysaccharide additively promote pelvic inflammation and growth of endometriosis Endo Fertility links and resources: Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic Future This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant. Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly on Wednesdays! And, if you enjoyed this episode, please leave me a rating and a review? Thanks! If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today’s episode I talk briefly about the monthly emotional rollercoaster women end up riding when trying to get pregnant. Over time this can end up pushing you into a downward spiral. It is so important to be aware of our mental health when you are trying to get pregnant not just your physical wellbeing. So, here are some of the things I talk about are: Different emotional stages during your monthly cycle Getting nutrient tests done Learn to measure your fertility Mindset changes Endo Fertility links and resources: Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic Future Relevant blogs: Podcast Episode 4: Stress, Hormones, Fertility and Endo with Lizzie Alexander Trying to Conceive with Low Iron and Endometriosis Nourishing Endo Fertility Recipes This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant. Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly on Wednesdays! And, if you enjoyed this episode, please leave me a rating and a review? Thanks! If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today’s episode I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition principles related to 1) improving your Endometriosis symptoms and 2) optimising your body so you are ready to get pregnant and then sustain a healthy pregnancy. There are a lot of similarities between these two objectives, but also there can be some conflicting ways of approaching nutrition, meaning that many women with Endometriosis can follow the ‘Endo-diet’ to reduce inflammation but end up under-nourished or further under-nourished, which will not help you in getting pregnant. So, here are some of the things I talk about are: What is a ‘diet’ and what is the ‘endo-diet’? What foods could actually be an issue and why? Six key principles I recommend to clients to follow PLUS, three things I always do when working with my Endo Fertility coaching clients Mentioned links Non-coeliac gluten sensitivity: piecing the puzzle together: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4406911/ Endo Fertility links and resources: Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic Future Relevant blogs: Environmental Working Group Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php Trying to Conceive with Low Iron and Endometriosis: https://www.endofertilityspecialist.com/trying-to-conceive-with-low-iron-and-endometriosis/ Nourishing Endo Fertility Recipes: https://www.endofertilityspecialist.com/recipes/ This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant. Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly on Wednesdays! And, if you enjoyed this episode, please leave me a rating and a review? Thanks! If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Episode: "Iron Deficiency in Athletes"   Welcome to  the #RunPainFree Podcast.   In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit  interview presentation with Dr. Elissa Rosen on The importance of Iron for athletes .   So if you want to know What Iron is, the role of it plays biologically, and its importance to endurance athletes, tune in now!   In this episode, you'll discover: Episode Title: "Iron Deficiency In Athletes" * What is Iron. * Why we need it as humans. * Plants VS Animal iron - and do they equate * Low Iron, Anemia, Iron Deficient explained * Effects of Iron deficiency   About Dr. Elissa Rosen Dr. Elissa Rosen is an expert in Iron Deficiency in Long Distance Runners whose accomplishments include: * *Elissa Rosen, MD, CEDS-S is a board certified Internal Medicine * *Assistant Medical Director of the ACUTE Center for Eating Disorders at Denver Health, a nationwide referral center * That provides medical stabilization for those with severe, life-threatening medical * Complications due to eating disorders. * *Dr. Rosen is one of a handful of internal medicine physicians in the country * With the designation of Certified Eating Disorder Specialist Supervisor (CEDS-S) given by * The International Association of Eating Disorder Professionals (IAEDP). As an avid outdoors * Enthusiast and runner herself, she has enjoyed working with athletes of all levels who may * Be struggling with disordered eating, eating disorders, or relative energy deficiency in * Sports (RED-S). * *Runner   More Information Learn more about how you can improve your results with Iron Deficiency in Long Distance Runners with www.marathontrainingsummit.com #RunPainFree Nutritional Program   Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!   If you enjoyed this episode on The importance of Iron for Athletes, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"   And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.   Please leave a review right now   Thanks for listening!

This episodes talks about the importance of making sure your iron levels are well, and how sometimes the doctors can tell you that your levels are good but they are not, causing you all sorts of issues including creating thyroid problems. If that has happened to you or you suspect it, this episode also gives some tips and solutions to help your body along.:-) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I couldn't think of a more fitting time than two days before my 32nd birthday to share a life update and fill you in on our conception journey with baby number two.I've had a massive shift in the past 12 months that has positioned me as an actual adult - I know right, took me a while! In this episode I share what that was and the many areas that have been effected by this beautiful shift, including our conception journey.I also share about a incident that occurred 17 years ago that has had a lasting and long term impact on my health, and how I'm nurturing that through conception. As well as our more recent miscarriage, vitamin levels, my current health, the procedure I had last week and LOADS more.For more go to https://www.katecaddle.com/podcastTo circulate an exchange with me, you can buy me a coffee here.

In this episode, a parent shares that at a recent pediatrician visit with her 9 month old son, the doctor mentioned that his iron was low. The pediatrician went on to recommend that this mother reduce the amount of breastmilk and increase the amount of food she offers her son to compensate for the low iron levels. She is concerned with this advice as she thought that breastmilk should be the main source of calories for her 9 month old. She is confused about whether or not to change her feeding routines with her son, and is looking for advice.

Iron deficiency in pregnancy is common, especially in the third trimester. These babies just take all our iron and often we are left with feelings of fatigue and exhaustion that is beyond the ‘normal’ levels for pregnancy. Getting a blood test and seeing your iron levels is important. But it’s just the start! Educating yourself on what foods to eat and how to boost your iron absorption is so important, so listen in, as Carla Johnson, Accredited practising dietitian provides her tips to help you.

Low Iron in Pregnancy Iron deficiency in pregnancy is common, especially in the third trimester. These babies just take all our iron and often we are left with feelings of fatigue and exhaustion that is beyond the ‘normal' levels for pregnancy. Getting a blood test and seeing your iron levels is important. But it's just the start! Educating yourself on what foods to eat and how to boost your iron absorption is so important, so listen in, as Carla Johnson, Accredited practising dietitian provides her tips to help you.

We've rallied after a long week to discuss beauty regimes, school exams, Cher's shitty body, Toowoomba catnappings and more. Forgive us our exhaustion, as we forgive those who are more exhausted than us.

Anemia impacts a lot of people. The problem is that many don't even realize they are dealing with it. Low iron levels have many different symptoms that can be easily ignored as they might not seem very serious. The problem is anemia can get worse over time and then those symptoms get dramatically worse. In […] The post Signs Of Low Iron Levels & How To Naturally Raise It appeared first on Regained Wellness.

Dr. Jesse and Dr. Zach talk about fatigue and the importance of the different types of iron testing.  Don't get tricked into taking iron supplements you don't need! Follow Dr. Jesse Anderson and Dr. Zach Papendieck @ The Wellness Way - Appleton on Facebook.  https://www.facebook.com/TheWellnessWayAppleton/

What's the outlook for spodumene 6% prices? Conversion capacity in China? Will Pilgangoora-branded SC6 garner price premium with long-term strategic partners? In part two of three with Pilbara Minerals' Ken Brinsden, Rodney dives deep into these and operational questions such as Pilgangoora's high quality LOW IRON complement to ultra pure SC6. Rodney also interviews Piedmont Lithium's CEO Keith Phillips and General Manager Patrick Brindle covering expanded acreage, high grade intercepts, permitting and path to construction decision by year end in North Carolina, USA. Keith also discusses PLL's unique Nasdaq/ASX stock listing and growth of Jane and George Battery Pack USA investors, increasing average daily trading liquidity on both exchanges. $PLS $PLL2Ps in an iPod. Not Investment Advice. DYOR. Read Disclaimer Visit: libull.com

We’re back with this week’s #FridayReview and it is jam-packed full of real-world usable information! First up on the show I will update you on everything going on inside the practice and this coming Monday’s opening of the Integrative Health Practitioner (@ihp_certification) Certification… Next, we will go through a book recommendation from one of my favorite thinkers at the moment, which goes in-depth on the mind-body stress connection... I also have 2 excellent research studies to improve both your brain health and memory, as well as decrease your levels of inflammation and colon cancer... And last, but never least, I’ll be exploring the connection between low iron and how it can affect your thyroid function (aka metabolism)... Tune into today’s #CabralConcept 1183 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1183 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

SHOW NOTES:Trace Mineral DropsPure Radiance CChelsea’s solo ep. on Binge Eating (#38)Vital Proteins Beef Liver CapsulesPaleo Valley Organ ComplexDr. Ron’s Liver CapsulesSubmit a question for the podcastLeave us a rating & review on iTunesGet in touch with Chelsea & Allie!:Chelsea’s websiteLearn about working with ChelseaApply for a 30 min discovery call with ChelseaLearn more & enroll in Chelsea’s self-paced online program: Wellness BabeChelsea’s InstagramJoin Chelsea’s private FB groupDownload Chelsea’s free “Break Free From Disordered Eating” E-bookAllie’s websiteLearn about working with AllieAllie’s InstagramSign up for Allie’s newsletterDiscount codes!:Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

Like most vitamin or mineral deficiencies, there are many levels or symptoms you will first feel before being diagnosed in a dis-ease state... This can be very pronounced for some specific nutrients such as iron, which when deficient can lead to a host of health issues... That’s why on today’s #CabralConcept 1153 I want to go over the 13 signs of iron deficiency and how they can manifest as symptoms - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1153 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

CF 064: Chiropractic Wins Again, Push Ups Say A Lot, Low Iron & The Disc Today we're going to talk about how chiropractic and spinal manipulative therapy win again, we'll talk about how push ups may tell us more than what you see on the surface, we'll discuss some new information on low back discs... The post Chiropractic Wins Again, Push Ups Say A Lot, Low Iron & The Disc appeared first on Chiropractic Forward.

Zsuzsanna Emese Budapest was born in Budapest, Hungary, during a big winter storm on January 30, 1940. Her mother, Masika Szilagyi, was a medium and a practicing witch who supported herself and her daughter with her art, as a sculptress. Masika’s themes always celebrated the Triple Goddess and the Fates, and Zsuzsanna, “Z,” grew up respecting and appreciating Mother Nature as a god. Z has led rituals, lectured, taught classes, given workshops, written articles tirelessly, and published in hundreds of women’s newspapers across the country. She has powerfully influenced many of the future teachers and writers about the Goddess. The California Institute for Integral studies in San Francisco recognized Z’s contribution to Women’s Spirituality Movement. Today Z lives in Santa Cruz, California, giving workshops and lectures but always making time to smell the roses. She is the founder and director of the Women’s Spirituality Forum, a nonprofit organization sponsoring Goddess spirituality retreats and festivals for women and young girls. this episode Q&A includes: • cervical spondylosis- affirmations and visualizations give us our life back, comfrey.. • castor oil pack to treat bone spurs.. • every atom in my body is new every 7-10 days- atoms make up cells.. • a poultice or fomentation.. • low iron- red meat, liver, nettle infusion- plant iron needs animal iron to circulate in the blood.. • yucca used as a treatment for rheumatoid arthritis- desert southwest plant, preparations.. • soul retrieval by covering the body with the earth..

What we put into our bodies has a profound impact on our ability to train effectively. In short, if you care about you running, you have to care about your eating habits. And I've brought a Registered Dietitian on the SR Podcast to help. Over the last few weeks, I've surveyed the Strength Running Twitter and Facebook communities about dieting, weight loss, nutrition, and race fueling. I collected about a dozen of the best questions and got my friend Anne Mauney to help me answer them for you. Anne worked with me to create one of SR's flagship programs, Nutrition for Runners. She's one of the busiest RD's I know with a private practice in Washington, DC and a popular lifestyle blog. She also gives healthy eating presentations and workshops to organizations like Whole Foods. Her work has been featured in Glamour, Self, The Washington Post, and Fitness Magazine. When she's not helping athletes improve their diets, she's usually running around DC or tackling yet another half marathon. There are also two more Q&A podcasts that we did together - download them here for free. On this episode, we cover a lot of questions: What foods fight inflammation? What foods increase iron levels? Is it ok to drink alcohol while you're training for a race? What's an optimal pre-marathon fueling strategy? Are carbs from bread or pasta "better" than those from starchy vegetables? What are your favorite healthy snack ideas? Enjoy!

THREE Reason for Low Iron For access to blog, article, shareable quotes: advancednaturopathic.com/three-reasons-for-low-iron/ Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/ Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/ Follow Us on Twitter: https://twitter.com/drmelinaroberts -------------------- ABOUT DR. MELINA ROBERTS ------------------- Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, Founder and Clinic Director of Advanced Naturopathic Medical Centre in Calgary. She is a leading authority in the field of naturopathic medicine specializing in European Biological Medicine effectively treating digestive issues, chronic disease and cancer. ------------------- ABOUT ADVANCED NATUROPATHIC MEDICAL CENTRE ------------------- Advanced Naturopathic Medical Centre is Canada’s Comprehensive Centre for Biological Medicine. We are a patient-focused, professional medical practice that utilizes advanced, comprehensive testing and therapies to help people of all ages and all levels of health to be able to reach their optimal health. Visit our website: advancednaturopathic.com ------------------ SUBSCRIBE ------------------ Never miss a video and join our YouTube community: https://www.youtube.com/user/drmelinaroberts

We discuss the Family Fun Run 5k with previous guest Rebecca Farrell and the Princess Half Marathon with Becky Kotsifas. Serena Marie, RD, discusses how having a low iron count affects sports performance and what foods to eat to bring up iron counts. Then, Vinnie Tortorich comes on for his monthly spot and brings his friend, Rich Roll, along for the ride.

3 million Canadians have a thyroid condition - half of people don't know it. Symptoms include feeling lethargic, rapid weight gain and excessive sweating. Your doctor can check hormone levels with a TSH test.