Podcasts about Moles

Dr. Stroope is an Assistant Professor in the School of Kinesiology at Louisiana State University. Stroope's research includes three overlapping areas: co-benefits of active transportation, public health approaches to increasing rural physical activity, and access to nature, with an overarching interest in how physical activity contributes to community thriving. Stroope is on the leadership team for the Physical Activity Policy, Research, and Evaluation Network (PAPREN) Rural Hub and serves on the Dissemination and Translation Board for the U Mass Prevention Research Center. Before joining the LSU School of Kinesiology, she spent ten years working for Cooperative Extension, with most of those years serving as the LSU AgCenter's physical activity specialist. In that role, she partnered with Extension agents, small towns, the Louisiana Department of Transportation and Development, rural librarians, schools and other community partners to increase access to physical activity, with a particular focus on helping communities pursue funding for active transportation infrastructure. Description In this episode of the Elevate Yourself podcast, Rob sits down with Dr. Jessica Stroope to discuss how communities can be designed to support healthier, more active lives. Drawing from her experiences in public health, Cooperative Extension, and community-based research, Jessica explores the powerful role that active transportation, access to nature, and the built environment play in shaping physical activity behaviors. She shares lessons learned from working with rural communities, transportation departments, schools, libraries, and local leaders to create environments where movement is a natural part of everyday life. The conversation highlights how seemingly small environmental changes can have a meaningful impact on health outcomes, why partnerships across sectors are essential, and how community design influences far more than physical activity alone. Whether you're interested in public health, community development, or simply creating places where people can thrive, this episode offers practical insights into building more accessible and active communities. Learn More Physical Activity Policy, Research, and Evaluation Network (PAPREN) LSU School of Kinesiology LSU AgCenter Selected Publications: Stroope, J., Ballis, L. E., Seals, K., Garn, A. C., Holston, D. (In press). Rural Physical Activity in the Mississippi Delta: the moderating influence of stray dogs. Journal of Healthy Eating & Active Living. Stroope, J., Umstattd Meyer, M.R., Gabbert, K., John, D.H., Orzech, K., Wende, M.E., and Kellstedt, D. (2025). Physical Activity Policy, Systems, and Environment Change through Extension SNAP-Ed: A Multi-State Perspective. Health Promotion Practice. https://doi.org/10.1177/15248399231221779 Stroope, J., Jones, M., Nunes, B., & Holston, D. (2024). Improving Access to the Transportation Alternatives Program for Rural Communities. Journal of Healthy Eating & Active Living. https://doi.org/10.51250/jheal.v4i3.94 Stroope, J., Garn, A., and Cadmus-Bertram, L. (2022). Active transportation and self-reported change in physical activity. Journal of Transport & Health. https://doi.org/10.1016/j.jth.2022.101528 Seals, K., Stroope, J., Freightman, J., Moles, A., Ainsworth, L, and Holston, D. (2022). Empty houses, loose dogs, and engaged citizens: Lessons learned from community participatory data collection in rural areas. Health Promotion Practice. https://doi.org/10.1177/15248399221111181 Stroope, J. (2021). Active transportation and social capital: The association between walking or biking for transportation and community participation. Preventive Medicine. https://doi.org/10.1016/j.ypmed.2021.106666

Siblings Ashley Engle and Brandon Birdwell discuss life, which body of water is best, scantrons and wooing amusement park gals with your whack a mole skills.

The number of moles we have on our bodies largely depends on sun exposure. According to the Mayo Clinic, “Most people have 10 to 45 moles that appear during childhood and the teenage years.” Moles can vary in thickness, shape, colour, and they sometimes even have hair. They can pop up between your toes, on your scalp, on your earlobes or under your nails-anywhere really. Rest assured, most of the time these small brown spots are completely harmless, but still it's worth knowing some key info about moles. That's especially true given they can sometimes be cancerous, turning into a type of skin cancer called melanoma. According to Cancer Research UK, “there are around 16,700 new melanoma skin cancer cases in the UK every year.” What are moles actually made of ? Which genetic factors are at play then ? How can you tell if a mole is dangerous ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Which bread is best for your health?⁠⁠ ⁠⁠Has the climate breakdown really begun?⁠⁠ ⁠⁠How small is a micropenis?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast the 03/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics this week include Saturated Corn, Mineral Supplementation Tips, Moles, Temperature Swings, and more from K-State Research and Extension's Wildcat District.

Moles can be flat, raised, discreet, or visible. They appear all over our skin and tend to increase in number over time. While these harmless little spots are generally not a cause for concern, they can sometimes be the source of skin cancer, so it's important to keep an eye on them. A mole is a small, dark spot on the skin formed by a cluster of melanocytes. These are the cells responsible for producing melanin, the pigment that gives your skin its colour and helps you tan when exposed to sunlight. While melanocytes are typically spread throughout the skin, in the case of moles, they group together, creating a visible mark. Why do moles itch? What if you scratch it until it bleeds? When should you consult a dermatologist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is exercise good for my skin?⁠⁠ ⁠⁠Why do we get moles?⁠⁠ ⁠⁠Is it a good idea to fall asleep to music?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 16/10/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the Broad-Ridge spur straight to hell. Emily Moales' version of Philly has baristas mingling with wizards and turnpikes to celestial realms. Its the mundane and the magical, but even dragons have to pay rent. Highway to Hell follows some lost soul in a Philadelphia-shaped purgatory, accompanied by chiming and lush pianos, skittering drum parts, and Moales own dreamy voice floating above it all. We interviewed her below.

Pippa Hudson speaks to Cherise Viljoen of Cherish Plants about gardening challenges and tips. Cherise, with a Masters in Horticulture and decades of experience in nurseries and botanical gardens, answers listener questions on topics ranging from managing dassies in the garden, late-blooming hydrangeas, and African Violet flowering, to pest control including moles, ants, whitefly, and crickets. She also offers advice on planting, watering, and suitable plants for specific conditions. Call-ins and messages from listeners feature throughout. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Sassy and Classy Trivia Podcast.Turn the drive into quality time with your family.Trivia with Dad is a family friendly trivia show with 4 different topics each episode.Support the show by rating and reviewing!Email Triviawithdad@gmail.com to submit topics, ask questions or interact with us in any way.Sponsor: Golf Ponghttps://www.amazon.com/stores/GolfPongGames/page/4613C3F8-8EFD-4E8C-8346-333956EDD543?ref_=ast_bln

Rich Oris answers questions about Dry wall, cleaning vents, moles under swimming pool and more.

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The sound of regional Australia. News and analysis from the ABC's network of regional reporters.

Now that the snow is starting to melt we are making moves on dormant seeding our lawns. What kind of work goes into planting a bee lawn? Is it okay to mix different grass species for a lawn? Maintaining lilacs. How to start a prairie area. How to get rid of moles in your yard. Getting an amaryllis to bloom. Deer droppings for fertilizer? Learn more from horticulturalist Laura Irish Hanson extension.umn.edu.

Today's speaker is Dr. Chris Moles, pastor, biblical counselor and author. Dr. Moles describes the importance of the local church in holding people accountable when they sin, and comforting those who have been hurt.

n this episode of the United with BigTeam at Indiana University podcast, host Eli Friedman, a 5th Year PhD Candidate, engages in a deep conversation with Dr. Troy Moles, Director of Counseling and Sports Psychology at Indiana University Athletics. They explore Dr. Moles' journey to becoming a sports psychologist, and the role of cognitive behavioral therapy in facilitating change and the power of humility as a clinician. The discussion also touches on the cultural shifts within Indiana athletics, the significance of assessment in sports psychology, and the myths surrounding the field. Dr. Moles emphasizes the importance of focusing on what is best for the student athlete, highlighting the need for humility and hard work in the profession.

Larry Weber follows a mole and keeps us up to date on the outdoor happenings this February

Join host Trey Reid on the Arkansas Wildlife Podcast as he delves into the diverse and intriguing world of freshwater mussels with Dr. Kendall Moles of the Arkansas Game and Fish Commission. Discover the ecological importance of mussels, their unique reproductive mechanisms, and the various conservation efforts in Arkansas. Dr. Moles shares his journey and the challenges faced in preserving these vital species, including propagation techniques and the relentless search for host fish. Learn about the critical role mussels play in maintaining water quality and the interconnectedness of aquatic ecosystems.

Episode 87 of The Mental Game features Troy Moles, Ph.D., CMPC, HSPP — the Director of Counseling & Sport Psychology for Indiana University Athletics.Why should you listen? Fresh off Indiana's historic football National Championship, Moles is uniquely positioned to tell you what truly lies behind the “championship culture” you often hear discussed in the media.Embedded inside an athletic department, Moles occupies a rare hybrid role. As a licensed psychologist, he oversees mental health services for IU student-athletes. As a certified mental performance consultant, he also helps athletes perform under pressure, build confidence, and navigate the mental demands of high-level competition.A former collegiate track and field student-athlete himself, Moles has spent his career working directly with performers in real, high-stakes environments — from individual athletes battling confidence swings to entire teams navigating pressure, injury, and identity beyond sport. His background includes work at Miami (Ohio) University, Premier Sport Psychology, and the University of North Texas Center for Sport Psychology & Performance Enhancement.On this episode of The Mental Game, Moles…Breaks down the “championship culture” in Indiana's athletic departmentExplains what really happens in the brain during high-pressure moments and why athletes tighten upDives into how revenue sharing, NIL and gambling affect student-athlete mental healthAnd much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Google Podcasts⁠⁠⁠ and ⁠⁠⁠TuneIn⁠⁠⁠.

“MacArthur genius” Kenneth Catania outlined the physiology behind the moles' stellar foraging skills two decades ago. Next, he wants to better characterize their food-seeking behavior.

'HR data' - for many, those two words conjure up images of spreadsheets, reporting for the sake of it, or endless discussions about what to count and who even cares.But what if we stopped treating ‘people data' as just another extra or admin task, and instead saw it as essential for understanding what really makes our teams tick?I sat down with Lorna Moles, director of Farrell HR, to unpick why so many HR professionals - and leadership teams more broadly - struggle to move beyond reporting the basics. We explored how HR data, when used purposefully, can be the backbone of good decision-making, strategic storytelling, and building credibility in the boardroom.What stood out for me was that data isn't just numbers - it's people's stories, frustrations, ideas, and what gets in the way of them being at their best.If we really want to create a work culture where employees thrive and managers feel equipped to lead well, we need to spend as much time listening to what people are telling us (in conversations, feedback, and lived experience) as we do looking at the headline numbers.A big theme was curiosity - not taking data at face value, but asking what lies beneath. It means drilling beyond ‘how many' to really notice the patterns, the outliers, the “why”. That's when data moves from being a tick-box exercise to something alive and genuinely useful for managers, leaders, and the whole organisation.Of course, none of this matters if we don't communicate well. Lorna and I both agree - it's far too easy to stop at “here's the report”. True impact begins when we work together to make sense of the data, ask the right questions, and use it to support people, not just measure them.If you're a leader, HR professional, or manager wanting your workplace to perform at its best, start by asking how you use your people data. Is it an afterthought - or a springboard for conversations that drive real change?This conversation is a reminder to see beyond the spreadsheet and get under the surface of what's really going on.More about Lorna:Lorna Moles runs FARRELL HR, harnessing over 20 years of in-house experience to help organisations transform workplace culture, future-proof their teams and navigate HR challenges with clarity and compassion.She offers flexible, tailored HR support - whether you need core HR services, strategic advice or project-based help during periods of growth or change.With FARRELL HR, businesses benefit from senior-level HR expertise without the overhead of hiring in-house: from policy and procedures to performance management, restructuring, talent planning and employee engagement.Get in touch here: www.farrellhr.co.ukResources & ReferencesInsight to Action: Making Data Matter: How HR Can Build Influence Through Storytelling and Insightful ReportingWatch this episode on YouTubeExplore barriers to some data-collection approaches and a number of different methods that provide the opportunity to capture everyone's voice: Never Just a Survey – Kieran Innes, StribeFind out where you and your team are at and what's needed to shift the dial on performance data:

"Scrolls, Trolls and Moles"! In this episode of Drama Darling, Amy Phillips and Emily Dorezas break down the intense drama from Part 2 of the Salt Lake City Reunion. First, Amy serves up some dish from the Real Housewives of London to Vanna White. Then, they dive deep into the explosive conflicts among Lisa, Meredith, Heather, and Brittani, discussing everything from the mysterious 'Rolling Thunder' incident to anti-Semitic allegations against Brittani. They also cover Meredith's chaotic behavior on the plane and Heather's predictable speech.Jones Road BeautyModern Day clean makeup. Jonesroadbeauty.com For a limited time our listeners are getting a free Cool Gloss on their first purchase when they use Code: DRAMAGrow TherapyWhatever challenges you're facing, Grow Therapy is here to help. GrowTherapy.com/DRAMAFor more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   MERCH Drama Darling Shop https://drama-darling-shop.printify.me/

These mammals are pretty underground

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

On the 7th of June 1917, during the First World War, the village of Messines, Belgium, was rocked to its core by a massive earthquake... or at least, that's what the German soldiers occupying the area thought it was. It was only when they saw the bodies of their comrades flung into the sky, which was burning orange with flames, that they suddenly realized this was no earthquake… this was a blast! One so huge it annihilated some 10,000 German soldiers, injured thousands more, and produced shockwaves felt as far away as France! But the most incredible part was that the explosion hadn't come from a bomb or artillery that rained down from above – it had originated from right under their feet. How on earth had something capable of an explosion of this magnitude gone completely undetected by so many men? The answer lay deep underground. This was where a specialist unit of Canadian, Australian, New Zealand and British tunnellers had worked tirelessly to set up one of the largest man-made explosions in all of human history. While the horrors of the trenches have been well documented, the story of these tunnellers isn't as widely known, though it's arguably even more harrowing. So, get ready, because I promise what you're about to learn about these amazing men will blow you away! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Olga's friend has an insane strategy for dealing with moles, and then we get into animal vengence, as you do. This is a preview of the Patreon-exclusive second part of Episode 80 - you can get the whole thing on Patreon here: https:/patreon.com/posts/ep-80-sophie-2-144895355 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husband’s research? And, what do you do if your vagina involuntarily “clenches” during sex. In this episode, we speak to Professor Georgina Long, Medical Director of Melanoma Institute Australia (MIA) and 2024 Australian of the Year, to decode Australia’s complicated relationship with the sun. We talk about the "ABCDE" rule for checking your moles, whether darker skin tones are at less risk of melanoma and why you should be taking photos of your skin spots.Plus, in Med School, Claire and Dr Mariam pay tribute to the unsung heroines of medical history - from the wife of Dr. Papanicolaou (who underwent daily pap smears for 21 years ) to Anarcha Westcott, the enslaved woman known as the 'mother of modern gynecology', who endured 30 experimental surgeries without anaesthesia.And, in our Quick Consult, Dr Mariam helps a listener named Sarah who is struggling with Vaginismus. We break down exactly what this condition is, why it is a physical reflex rather than "just in your head" and the multidisciplinary team you need to help reclaim your sex life.THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the Cancer Council, the Australian Skin Cancer Foundation, and the Melanoma & Skin Cancer Advocacy Network (MSCAN) provide dedicated advocacy, education and community support for patients impacted by all forms of skin cancer. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Georgina Long Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Richard Bardgett, Executive Editor of Journal of Ecolgoy interviews Professor Angela Moles - this year's Eminent Ecologist honouree. From pioneering research on plant ecology and introduced species to mentoring the next generation of ecologists, Angela reflects on her career, the importance of teaching, and the lessons she wishes she'd known starting out. Tune in to hear Angela's candid and inspiring journey through science and academia.

The lads reunite after a triumphant live show in Manchester to discuss cosmetic surgery and how big the human tongue is.   Rural Concerns is taking a break! Something cool has popped up which means we'll be unable to record new episodes. We'll share more information when we can but for now; Merry Christmas, happy New Year and may all your leeks be competition-grade!   Our artwork is by Poppy Hillstead, our music is by Sam O'Leary and our legal due diligence is by Cal Derrick, Entertainment Lawyer. This episode of Rural Concerns was edited and by Egg Mountain for A Lovely Time Productions.

“Real life conspiracies pose a certain challenge for political analysis,” wrote Jewish Currents contributors Noah Kulwin and Ari Brostoff in their 2019 piece on Jeffrey Epstein, the child sex trafficker, financier, and international rainmaker. As recently reported in a series of articles at Drop Site News, Epstein had close ties to the Israeli intelligence community, and frequently brokered meetings for former Israeli Prime Minister Ehud Barak, including meetings that resulted in the establishment of security ties with Mongolia and the sale of mass surveillance infrastructure to Cote d'Ivoire's authoritarian government. What do these revelations tell us about the flows of power and money across the billionaire class? And what do we do with the extent to which Epstein's story reads like an antisemitic conspiracy come to life? To explore these questions, Jewish Currents editor-in-chief Arielle Angel spoke with Kulwin, a co-host of Blowback, a podcast about US empire and interventionism, and Ryan Grim, co-founder of Drop Site News and the co-author of multiple recent reports about Epstein.Thanks to Jesse Brenneman for producing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Articles and Media Mentioned and Further ReadingDrop Site reporting on “Epstein and Israel” by Ryan Grim and Murtaza Hussein“The Right Kind of Continuity,” Ari Brostoff and Noah Kulwin, Jewish Currents“The worst thing about Davos? The Masters of the Universe think they are do-gooders,” Hamilton Nolan, The GuardianSpyfail: Foreign Spies, Moles, Saboteurs, and the Collapse of America's Counterintelligence by James BamfordThe Power Elite by C. Wright MillsDoppleganger by Naomi KleinThe art of Marc Lombardi“Jeffrey Epstein Claimed to Have Meddled in Israel's Elections,” Branko Marcetic, Jacobin“JPMorgan Alerted U.S. to Epstein Transfers Involving Wall St. Figures,” Matthew Goldstein, David Enrich, Jessica Silver-Greenberg, and Steve Eder, The New York Times“The Book of Epstein,” Chapo Trap HouseSupermob: How Sidney Korshak and His Criminal Associates Became America's Hidden Power Brokers by Gus Russo Transcript forthcoming.

In one of the most unbelievable redemption stories ever told, Johnny sits down with Dave Franke, a man whose life has taken him from the streets of North Hollywood to the front lines of Mexico's war against the cartels. After losing custody of his daughter, he made the unthinkable choice — to move to Zacatecas, Mexico, and join the state police, fighting the same cartels that once supplied the drugs that nearly killed him. He opens up about: -Growing up amid gang violence and drug addiction in 1980s Los Angeles -Surviving attempted murder charges and life on the run -Finding faith and redemption after nearly losing everything -His shocking experience inside the Zacatecas State Police — from brutal training to real-life gun battles with cartel convoys -Corruption, U.S. involvement, and what it's really like to fight the cartels from the inside Raw, intense, and deeply human — this episode dives into the darkness of addiction, the chaos of Mexico's cartel war, and the unlikely redemption of a man who walked through both. Go Support Dave! Website: https://www.davefranke.com/ This Episode Is #Sponsored By The Following: Ava! Download the Ava app today, and when you join using my promo code CONNECT20, you'll save 20% for your first year—monthly or annual, your choice. Surfshark! Go to https://surfshark.com/connectmitchell or use code CONNECTMITCHELL at checkout to get 4 extra months of Surfshark VPN! Ridge! Upgrade your wallet today! Get 10% Off @Ridge with code CONNECT at https://www.Ridge.com/CONNECT #Ridgepod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Violence in Mexico & Dave Franke's Quest 02:32 Dave's Background: Childhood & Gang Life in LA 08:26 Falling Into Drugs & Drug Dealing 13:19 Addiction, Violence & Attempted Murder 21:56 Rock Bottom and Getting Sober 24:18 This Episode Is Sponsored By AVA! 26:27 Losing Custody & The Move to Mexico 27:57 Motivation: Fighting the Cartels 29:34 State Police: Joining & Training in Mexico 35:34 Corruption, Human Rights & Reality of Policing 41:13 This Episode Is Sponsored By SURFSHARK and RIDGE! 45:46 Cartel Wars: Operations, Shootouts & Survival 55:49 Life in Zacatecas: Convoys, Shootings & Daily Danger 01:06:06 Cartel Corruption, Moles & Betrayal 01:21:05 Election Violence & Political Corruption 01:43:33 Did He Make a Difference? Reflections on Violence 01:49:49 Leaving the Force, Law School, & Life After 01:57:46 Reflections on Mexico & Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-ever detailed public discussion about her melanoma diagnosis... When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepreneur Tammy Hembrow, spending her life at the beach without ever wearing sunscreen was the norm. She thought she “never burned” and was convinced she was “immune” to the dangers of the sun. At 28, that all changed. A tiny, harmless-looking freckle on the back of her leg led to a shocking melanoma diagnosis. In this raw and honest interview, Tammy Hembrow sits down with Claire Murphy and shares her story of the skin cancer diagnosis that blindsided her. She reveals how she cancelled her skin check appointment "about five times" before her assistant finally made her go, the shock of learning the freckle was melanoma, and the surprising reality of the surgery that left a large "permanent reminder" on her leg. Tammy opens up about the "rebellious" teenage attitude that made her ignore her dad's advice, and her new perspective on tanning, and the message she’s desperate to share with the millions of young people who follow her. This is a powerful wake-up call about the real, and often hidden, dangers of Australia's sun-loving culture. Love what you hear? If you want to hear more, follow Well in your podcast app — new episodes drop EVERY THURSDAY. Just search Well, tap '+ follow', and you’re set. THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like Australian Gynaecological Cancer Foundation, Ovarian Cancer Australia and the Australian Cervical Cancer Foundation provide incredible support and resources for patients and their families. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Susan Davis Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-This episode of Red Inker is about a man who has coached everywhere, Andy Moles. We discuss New Zealand, Hansie Cronje, Bob Woolmer, Warwickshire, Scotland, Kenya, Brendon McCullum, the Taliban, bombs and losing a leg.-You can buy my new book 'The Art of Batting' here:India: https://amzn.in/d/8nt6RU1UK: https://www.amazon.co.uk/dp/1399416545-To support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you into trivia? Calling all connoisseurs of the cryptic to the only quiz played live, all around Australia. Join the host of Nightlife Philip Clark for The Mighty Challenge!   

Celebrate Hispanic Heritage Month with Ericka Sanchez In this episode of the Helping Families Be Happy podcast, host Christopher Robbins interviews Ericka Sanchez, a Mexican-born recipe developer, food stylist, and creator of the award-winning blog Nibbles and Feasts. Ericka shares her journey from documenting family recipes to becoming a successful cookbook author with four published books. She discusses the deep influence of her grandmother and mother on her passion for Mexican cuisine, the importance of breakfast in Hispanic culture, and meaningful traditions like Día de los Muertos. The conversation explores how food serves as a bridge to cultural heritage and family connection, while Ericka offers practical advice for those wanting to explore Mexican cooking and incorporate its flavors into their own kitchens. Episode Highlights 00:00:10: Christopher Robbins introduces the podcast and welcomes listeners to explore family, love, and relationships. 00:00:10: Introduction of guest Ericka Sanchez, Mexican-born recipe developer, food stylist, and food photographer. 00:00:10: Background on Ericka's immigration from Torreon, Mexico to El Paso, Texas at age eight. 00:00:10: Discussion of Ericka's bicultural life and cooking memories with her grandmother and mother. 00:00:10: Overview of Nibbles and Feasts blog started in 2010 to catalog family recipes. 00:01:18: Mention of Ericka's four cookbooks including Aguas Frescas & Paletas, ¡Buen Provecho!, ¡Buenos Días!, and Spicy Sauces and Moles. 00:01:18: Recognition of Ericka's features in publications like Oprah Daily, Parents, and Eating Well. 00:01:18: Discussion of Ericka's cooking series on Recipe TV Network. 00:01:18: Background on Ericka's 20-year career in marketing and social media. 00:01:18: Christopher shares his personal experience living among Hispanic communities in the 1980s. 00:02:52: Ericka expresses happiness about finally talking with Christopher. 00:02:56: Discussion begins about the origin of the blog name "Nibbles and Feasts." 00:03:08: Ericka explains the blog started during the mommy blogger era as an outlet after her son was born. 00:03:08: The name originally covered all types of recipes before focusing on Latin-inspired cuisine. 00:04:00: Ericka describes wanting to create a recipe catalog for her son to access as he grew up. 00:04:02: Discussion of how the blog evolved from personal project to successful business. 00:04:25: Christopher asks about specific memories that sparked Ericka's passion for cooking. 00:04:45: Ericka shares memories of visiting her grandmother's bodega-style store in Mexico during summers. 00:04:45: Description of helping grandmother prepare and sell food, particularly breaded fish. 00:05:33: Discussion of Hispanic traditions important to Ericka's family beyond cooking. 00:05:50: Ericka explains the importance of Día de los Muertos celebration with altars, flowers, and food. 00:06:27: Christopher shares his observation of brightly decorated Hispanic cemeteries in Central California. 00:07:15: Ericka describes her dream dinner party menu featuring traditional mole with rice and beans. 00:07:15: Guest list includes her grandmother, Mexican President Claudia Sheinbaum, and Frida Kahlo. 00:08:17: Discussion of essential pantry staples in Ericka's kitchen. 00:08:29: Ericka identifies dried chilies as indispensable for adding flavor to dishes. 00:08:58: Discussion of cilantro as both pantry staple and experimental ingredient in sauces and broths. 00:09:26: Brief tangent about people who experience cilantro tasting like soap. 00:09:37: Christopher asks for advice on learning about Mexican cuisine and culture. 00:09:55: Ericka recommends starting with familiar ingredients and asking questions at stores. 00:09:55: Suggestion to compare Mexican cheeses like cotija to familiar options like feta. 00:10:54: Christopher shares his favorite Mexican-inspired breakfast with eggs, avocado, and pico de gallo. 00:11:34: Ericka explains why breakfast is significant in Hispanic culture as family gathering time. 00:11:34: Discussion of breakfast as opportunity for conversation and connection regardless of busy schedules. 00:12:26: Introduction to Ericka's existing cookbooks including Buenos Días and Spicy Salsas 00:12:49: Ericka reveals upcoming taco-focused cookbook currently in progress. 00:12:49: Discussion of future book on Mexican cooking essentials aimed at college students and those reconnecting with roots. 00:13:39: Christopher refers to future project as "Mastering the Art of Mexican Cooking." 00:13:59: Ericka shares where to find her online at nibblesandfeasts.com and social media 00:14:17: Christopher concludes with thanks and encouragement to subscribe and leave reviews. Key Takeaways Food serves as a powerful connection to cultural heritage and family traditions, preserving memories across generations. Starting with familiar ingredients and asking questions is the best approach when exploring a new cuisine like Mexican cooking. Breakfast holds special significance in Hispanic culture as a time for family connection and conversation, not just sustenance. Essential Mexican pantry staples like dried chilies and cilantro can transform everyday cooking with authentic flavors. Cultural traditions like Día de los Muertos help families maintain connections to their roots and honor those who came before. Passion projects that start as personal endeavors can evolve into meaningful careers when they authentically reflect one's heritage. Comparing unfamiliar ingredients to similar familiar ones (like cotija cheese to feta) helps overcome intimidation in trying new cuisines. Quotable Moments "It was just more of just having a recipe catalog for my family" - Ericka on the original purpose of Nibbles and Feasts. "Every time I see breaded fish, I'd always think of her" - Ericka remembering her grandmother's specialty dish. "Hispanic heritage, one in my house, there's, it's an everyday thing" - Ericka on celebrating culture daily. "I feel bad for those people" - Ericka responding to those who taste cilantro as soap "We always eat breakfast, even if it's a Wednesday morning. We sit and we eat breakfast" - Ericka on the importance of breakfast in Hispanic culture. "It's just a way of bringing everybody together and talking about our day" - Ericka on breakfast as family connection time. "You have to experiment and find out how it's used" - Ericka's advice for exploring Mexican ingredients.

What effects are the Chevron refinery explosion in El Segundo last night having on local air quality? The annual Feria de Moles is back this weekend, celebrating the rich variety of Mexican moles. And for Food Friday, our Cheap Fast Eats series returns to neighborhoods we've already visited...to try some places we missed the first time. Plus, more in this Afternoon Edition of The L.A. Report.Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Those tricky Huskers.

Episode Description: Max and Molly follow a tip that the POGs' delivery recruits are meeting up at a Beatles' concert in Liverpool, 1960. There, they not only enjoy seeing the Fab Four rise to fame but also discover their old teammate Katrina has been unwittingly working for the enemy through a mysterious “Spoon” app. Can they convince her to become a ‘Mole inside the Moles' before history takes another disastrous turn? Math Concepts: Subtraction; Division/Averages; Basic proportional reasoning History/Geography Concepts:  The Beatles' early career in Liverpool and rise to international fame; Historical events tied to Katrina's deliveries (Watergate, Julius Caesar's assassination, the Great Depression)

NOTICE***There is going to be a Zoom 'Hangout' With the "Numbskulls" on 24 September. If you are a Patreon member or Direct Donor you should get an invitation. If not - check back here on the 24th. I will keep the link from being public until the 24th to prevent trolls from trying to ruin it.***NOTICE So there I was… strapping into a seven-ton “dirt bike with wings.” The Marine Corps OV-10 Bronco was tough, noisy, and sometimes terrifying. It had no autopilot, a canopy down to your thighs, and a relief tube that occasionally worked like a fountain. In this episode, Marine aviators Felix and Pigpen share unforgettable OV-10 Bronco pilot stories from Desert Storm. Flying what they called a “missile magnet,” they marked targets with rockets, juggled five radios, and trusted a GPS that only worked part-time. Humor mixes with danger. You'll hear about clogged piss tubes, aerobatic joyrides at 100 feet, and even Marines being launched out of the back of the Bronco. But you'll also learn how these pilots survived night missions without mutual support and earned the deep gratitude of every grunt on the ground. If you thought Harrier tales were wild, wait until you saddle up with the Bronco crowd. This is a mix of absurd humor, combat grit, and aviation history you won't forget. Screenshot Screenshot Flare - Goin' back to Cali!

This episode is sponsored by SKIMS, Rugiet, and Hims! -Ready to level up your confidence in the bedroom? Head to Rugiet.com and use my promo code HARLAND for 15% off your first order. - Shop SKIMS Men's at SKIMS.com. https://www.skims.com/harland -To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Him.com/HARLAND Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en More Eric Rhodes: Website: https://www.ericarhodescomedy.com/ Instagram: https://www.instagram.com/ericarhodes/?hl=en X: https://x.com/ericarhodes ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor #podcast #harlandwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

Moles are fascinating creatures. They're phenomenal diggers and while they weigh around 120g, they can shift 540 times their body weight of earth. Given they live entirely underground, they're a rarely seen mammal, and we only know they're there when we see their molehills. Surprisingly, there is more folklore about them than more commonly encountered animals, like badgers.  Used in folk medicine, they're also creatures connected with omens for both death and the weather. Their appearance as folk remedies is somewhat cruel, and reflects earlier times when humans had less regard for animal welfare. So how do moles appear in folklore? Let's find out in this week's episode of Fabulous Folklore! Find the images and references on the blog post: https://www.icysedgwick.com/moles-folklore/ Tickets for the Northern Spiritualism talk: https://bit.ly/spiritualism2025 Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/

Unleashed: The Political News Hour with Nate Cain – In this explosive episode of *Unleashed! The Political News Hour*, Nate Cain dives into corruption, voter fraud, and human trafficking shaking America. From Gov. Pritzker's moles inside the Trump administration to AG Pam Bondi's fight against child trafficking cartels, plus insights from Phani Mantravadi and Craig “Sawman” Sawyer, it's an unfiltered hour of hard truths...

The guys played the Kirby and the Forgotten Land DLC and Tony Hawk, tried the demos for  Lumines Arise and Lost Soul Aside, Kevin tried KFC's pickle menu and tons more topics on this week's Big Deal! Fine Time on Bluesky: @fineti.me Andre: @pizzadinosaur.fineti.me Steve: @monotonegent.fineti.me Kevin: @kevinflevin89.fineti.me Silent Discographer: @silentdiscographer.com [00:00] Intro - The Silent Discographer [06:55] Andre and Steve played the Star-Crossed Worlds DLC for Kirby and the Forgotten Land [26:37] Kevin played Tony Hawk's Pro Skater 3+4 [44:10] Shower Hours [46:11] Demo Roundup: Lumines Arise and Lost Soul Aside [58:19] PS6 Handheld?! What?? [01:11:19] Andre's Zelda Prediction [01:18:45] KFC Canada's Pickle Menu [01:28:13] Kevin Defends The Messenger [01:35:21] See Ya!

This tragic aviation anomaly is still unsolved.  We are addressing these claims of ufo circling the plane and then it disappearing or teleporting. Moles talked about this flight the first time and now we are continuing the conversation and getting into what we think could have happened.What do you think happened?  In the MORE sci-fi we dive deep into some crazy talk for like 3 hours. Go to our patreon to hear that. We stream live video every sunday at 4 pm pacific only at www.SchrabHomeVideo.com visit RealLifeSciFi.show  Support us and get more content at Patreon.com/reallifescifi we exist because of you. hit us up at WadeandWilly@gmail.com Thank you for listening  Thank you for having friends with different beliefs than you. recorded 8/25/25

Deshaun Watson will make Browns fans tune out + The "moles" behind Travis Kelce's potential mansion full 544 Thu, 28 Aug 2025 13:15:19 +0000 usdjjQQlHAw1ELLtnUG8Snh2kKkt0vmw nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Deshaun Watson will make Browns fans tune out + The "moles" behind Travis Kelce's potential mansion The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Episode Description: While erasing doodles for extra credit, Max and Molly stumble across a secret message from Aunt M hidden in the margin. It leads them to Burlington Bunker, a Cold War-era underground city in Corsham, England, where mysterious Morse code transmissions are being sent—possibly by the POGs or their underground allies, the Moles. With the help of a Problem Solving spy, Ames Blond, Max and Molly use pattern recognition, proportional reasoning, and division tricks to uncover a pattern in the coded transmissions. But just when they think the mission is over, they learn the transmissions are being sent... to Oshkosh. Math Concepts: Division & Multiplication relationships; Trick for dividing by 5: Multiply by 2 and move the decimal left one place; Parts of a Division Problem:  Dividend, Divisor, Quotient; Pattern Recognition; Basic Unit Conversions (minutes vs. seconds) History/Geography Concepts:  Applying math concepts to real-world spy scenarios; Burlington Bunker: Cold War-era government facility in England. Morse Code: Historical communication method, including its use on the Titanic.  Avogadro & Mole (Chemistry reference): Sneaky cross-curricular connection

Unleashed: The Political News Hour with Nate Cain – Uncover the hidden world of government moles as I break down the latest intelligence community corruption scandals, including explosive new details on Lee Harvey Oswald's CIA ties. Join me for exclusive interviews and insights on technocracy, globalist agendas, and the increasing threats to our freedoms from within the deep state. Essential listening for anyone seeking the truth...

In this episode, Board Certified Dermatologist, Dr. Jen Haley, discusses: - How does a Basal Cell Cancer present on the skin - Who is predisposed to Basal Cell Cancer & Squamous Cell Cancer? - What are normal changes and abnormal changes with moles? - What are the different things that can grow on your body over time? - Does it reduce your risk of getting melanoma by removing all of your moles? - When to seek expertise from a Board Certified Dermatologist?   Watch this episode on The Radiance Revealed YouTube Channel: https://youtu.be/uJ6L-d-52D0   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

The wait is over! the brand new season of Mysteries About True Histories is starting on Thursday 5/15!Max and Molly are back to use Math, History, Geography and Logic to take on a new, even more devious enemy -- THE POWER HUNGRY P.O.G.S.!Join Max and Molly, who are now high school freshmen, on their time-traveling missions to stop the Power Hungry P.O.G.S from rewriting history!But be on the lookout for Moles and Spies hiding and lurking anywhere and everywhere -- including in plain sight! Can Max & Molly trust their new teachers, coaches, band leader or new friends?It's up to Max, Molly, Aunt Murgatroyd and Friends New and Old to once again save the day by using their Problem Solving skills!New episodes begin 5/15/2025 with new episodes dropping every Thursday on Apple Podcasts, Spotify, or wherever you listen to podcasts!

Story at-a-glance Freckles are small, flat, light brown spots that darken in summer and fade in winter; they typically appear in clusters on sun-exposed areas Sunspots are flat, brownish patches that don't change with seasons; they signal sun damage and appear on sun-exposed areas like hands, face and chest Moles can be flat or raised, tan to dark brown, sometimes with hair, and should be monitored for skin cancer warning signs Genetics play a significant role in skin spots — fair-skinned individuals with family history are more prone to freckles, while mole numbers are often genetically determined Monthly skin checks are recommended to monitor changes in skin spots; see a doctor if you notice asymmetry, unusual borders or odd colors