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What does a pap smear test for, and what happens after an abnormal pap smear? In this episode of SHE MD, Mary Alice Haney interviews Dr. Thaïs Aliabadi to break down exactly what a pap smear is, how HPV affects cervical cancer risk, and what women need to know about abnormal results. A pap smear is a cervical cancer screening test that checks for precancerous and cancerous cells on the cervix. A pap smear does not test for ovarian cancer, uterine conditions, or all sexually transmitted infections. HPV testing is often performed at the same time because high risk HPV is the leading cause of cervical cancer.Can you have HPV with a normal Pap smear? What actually happens after an abnormal result? Dr. A answers these questions and more, explaining that while most HPV infections clear on their own within one to two years, monitoring and follow-up are key. The bottom line: cervical cancer is highly preventable with routine Pap and HPV screening—but annual well-woman visits are still essential for protecting your long-term health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Midi Health - Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Bobbie: If you want to feed with confidence too, head to hibobbie.com — to the formula trusted by parents and loved by their babies — 700k and counting.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com What You'll Learn:What a pap smear actually tests for and what it does not screenHow HPV and pap smear testing work together to prevent cervical cancerWhat abnormal pap smear results like ASCUS, CIN1, CIN2, and CIN3 meanWhen a normal pap smear still requires follow up or colposcopyWhy regular pap smear screening makes cervical cancer almost entirely preventableKey Timestamps:00:00 Introduction02:00 What a pap smear tests for and what it does not check03:40 HPV explained: low risk vs high risk and why it's common05:15 Screening guidelines and why pap smear alone is not enough07:15 What types of results you can get back from a pap smear 17:20 When you need a colposcopy and what happens during the procedure22:15 Biopsy results and CIN staging explained34:00 Treatment options: cryotherapy, LEEP procedure, and cold knife cone35:40 Risks of aggressive LEEP and pregnancy considerations38:00 HPV dormancy and common misconceptions41:45 HPV vaccine recommendations and prevention43:00 Final takeaway: pap smear schedule vs well woman examKey Takeaways:A pap smear screens for cervical cancer and HPV, not STDs, ovarian cancer, or uterine conditionsHigh risk HPV, especially types 16 and 18, may require colposcopy even with a normal pap smearColposcopy and cervical biopsy confirm whether precancer cells are present and guide treatmentMost HPV infections clear naturally within one to two yearsCervical cancer is preventable with routine pap smear and HPV screening, but annual well woman exams remain essentialResources Mentioned in This Episode:
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about cervical cancer in observance of Cervical Cancer Day, unpacking its causes, prevention, and the importance of regular screening. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Doctors have long recommended regular cervical cancer screenings. Traditionally doctors perform these exams using a speculum, which often say is uncomfortable and, for many, quite painful. Some recent developments could make a large number of these screenings easier. In early January, the Health Resources and Services Administration, which is part of the Department of Health and Human Services, updated its guidelines to say that self-administered tests are an acceptable way to screen for human papillomavirus. HPV is a sexually-transmitted disease that causes the majority of cervical cancer cases. OB-GYNs are hopeful that at-home testing will make cervical cancer screenings easier to access…. and significantly more comfortable. Guests: Dr. Linda Eckert, professor of Obstetrics and Gynecology at the University of Washington School of Medicine Related links: New Guidelines Endorse Self-Swab Alternative to Pap Smear for Cervical Cancer Testing - The New York Times Cervical Cancer Risk Factors | Cervical Cancer | CDC The FDA has approved an at-home HPV test. What you need to know : NPR Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Wei-Wu, Executive Chairman at Human Longevity, Inc. Together, they explore how advances in genome sequencing, AI, and multi-layered diagnostics are changing the fight against age-related diseases. Wei-Wu shares why understanding your own genetic risks and combining them with other health data leads to better prevention and a longer healthspan.Wei-Wu explains the value of integrating genome sequencing, advanced imaging, and liquid biopsy to catch diseases like cancer early, before symptoms appear. He draws on real-world examples, including how combining different tests can spot cancers that single methods might miss. The conversation highlights how technology brings down costs, making once-rare insights widely available, and how each person stands to benefit from personalized risk profiles.The episode closes with practical advice: use today's tools to become the CEO of your own health. Wei-Wu urges listeners to embrace data-driven, individualized care and stresses that no single tool or habit holds all the answers. Instead, true longevity comes from a holistic, ongoing approach, one that uses all available knowledge to prevent disease and extend both life and health.Guest-at-a-Glance
What are your thoughts on the efficacy of strontium for bone health?What to you think of HRT for bone health?I have aortic valve stenosis. Is there any alternative to surgery?I have dry eyes after cataract surgeryAre there any benefits to Deer Antler for increasing HGH?
For dark days, get some sun in your eyesThe misleading vegan diet twin studyA least favorite thing from one of our listeners
Broadcast from KSQD, Santa Cruz on 12-11-2025: Dr. Dawn presents colleague Dr. Paul Godin's essay on why US healthcare fails as a market system . She explains that healthcare violates every assumption of functional markets: patients can't compare options during emergencies, information asymmetry prevents informed decisions, demand is inelastic when one has an urgent medical issue, and trust is essential to medicine and in direct conflict with profit incentives. Since 1988's Knox-Keen Act allowed for-profit healthcare, private equity has acquired and stripped hospitals, while administrative costs consume enormous resources fighting over payments rather than providing care. She contrasts this with European models like Switzerland and Germany where everyone must participate, insurers must accept all patients, and profit on basic coverage is limited. She celebrates a vaccination success story: HPV vaccines have reduced cervical cancer by 50% over 30 years. The American Cancer Society now endorses self-collected vaginal samples for HPV screening, with an FDA-approved at-home kit from Teal Health allowing women to skip speculums and traditional Pap smears. Current guidelines recommend screening starting at age 25, with testing every five years after a negative result. Dr. Dawn issues a health alert about multiple hospitalizations in Santa Cruz County from foraged wild mushrooms identified incorrectly by phone apps. She describes cholinergic toxicity symptoms: sweating, excessive salivation, pinpoint pupils, and abdominal cramping—signs requiring immediate emergency care rather than waiting it out. She offers follow-up vaccine advice: "go in wet, then sweat." Hydrate before vaccination, then take a hot Epsom salt bath until sweat runs off your face. This helps eliminate adjuvants that cause post-vaccine fatigue and aches, which are often misinterpreted as catching illness from the vaccine itself. Dr. Dawn expresses alarm that Kennedy's reconstituted ACIP nearly voted to eliminate hepatitis B vaccination at birth. She notes infants exposed to infected mothers have 99% infection rates, with half becoming chronically infected and half of those developing terminal cirrhosis or cancer. Testing pregnant women misses infections acquired during pregnancy, and 12-16% of delivering women have no test records. Major insurers have committed to covering birth vaccination through 2026 despite the panel's actions. She offers holiday microbiome advice from researcher Karen Corbin: increase fiber intake through steel-cut oats, whole grain breads like Dave's Killer Bread, beans, apples, and alternative pastas made from lentils or garbanzo beans. Cooking potatoes ahead and reheating creates resistant starch that feeds beneficial gut bacteria, reduces inflammation, and even stimulates natural GLP-1 production. Dr. Dawn reviews research proving health insurance saves lives. When the ACA's Medicaid expansion became optional by state, researchers could compare outcomes, finding 8% lower mortality and 19,000 fewer deaths in expansion states over four years. An accidental IRS experiment—sending insurance enrollment letters to only 85% of penalty payers—showed significantly lower mortality among those who subsequently got insured. Studies of gunshot and auto accident victims found uninsured patients died more often despite receiving identical emergency treatment. She concludes with surprising cancer symptoms: chest pain specifically triggered by alcohol consumption may indicate Hodgkin's lymphoma, as vasodilation activates inflammatory chemicals in affected lymph nodes. Fractures from minimal trauma in people without osteoporosis warrant investigation, as 5% of cancers involve bone. Elevated calcium levels double cancer diagnosis risk in the following year and should prompt follow-up testing.
Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husband’s research? And, what do you do if your vagina involuntarily “clenches” during sex. In this episode, we speak to Professor Georgina Long, Medical Director of Melanoma Institute Australia (MIA) and 2024 Australian of the Year, to decode Australia’s complicated relationship with the sun. We talk about the "ABCDE" rule for checking your moles, whether darker skin tones are at less risk of melanoma and why you should be taking photos of your skin spots.Plus, in Med School, Claire and Dr Mariam pay tribute to the unsung heroines of medical history - from the wife of Dr. Papanicolaou (who underwent daily pap smears for 21 years ) to Anarcha Westcott, the enslaved woman known as the 'mother of modern gynecology', who endured 30 experimental surgeries without anaesthesia.And, in our Quick Consult, Dr Mariam helps a listener named Sarah who is struggling with Vaginismus. We break down exactly what this condition is, why it is a physical reflex rather than "just in your head" and the multidisciplinary team you need to help reclaim your sex life.THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the Cancer Council, the Australian Skin Cancer Foundation, and the Melanoma & Skin Cancer Advocacy Network (MSCAN) provide dedicated advocacy, education and community support for patients impacted by all forms of skin cancer. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Georgina Long Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
A recent report by the Canadian Cancer Statistics Advisory Committee found that after more than three decades of steady decline, cases of cervical cancer have plateaued in the past 20 years. In an effort to make screening less daunting, the Canadian Cancer Society is pushing for all provinces and territories to replace the traditional pap smear examination with the human papillomavirus (HPV) test. So far, only four provinces have made the switch.But the switch is just a piece of the puzzle. Access to screening, education on reproductive health, and destigmatizing testing all play a role in bringing down cases of cervical cancer - which Canada committed to eliminate by 2040.Host Maria Kestane speaks to Dr. Lucy Gilbert, director of the McGill University Gynecologic Oncology service, and chair of oncology for McGill University's Gerald Bronfman Department of Oncology to discuss the risks related with lack of access to proper screenings, and how Health Canada needs to keep health education top of mind if they want to meet its 2040 goal. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter
From post-menopausal spotting to at-home bowel tests. HPV to painful boobs. Ask us anything about cancer, we’ve got you covered! In this episode, Claire Murphy and Dr Mariam tackle your most pressing questions about some of the most common cancers affecting women, including cervical, ovarian, uterine, breast and bowel. They talk to the experts to answer all your questions including what it means if you test positive for HPV and whether you still need a cervical screen if you’re in a same-sex relationship or have already had the vaccine. Plus, they dive into your breast cancer concerns, addressing whether to get the BRCA gene test, if the age your mum was diagnosed with breast cancer matters and what to do about your random breast pain. They also demystify those intimidating doctor's visits (no, your doctor won't remember your butt), the accuracy of the at-home bowel tests and finding the appropriate support. THE END BITS All your health information is in the Well Hub. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20.Dr Mariam recommends The Bottom Line Podcast and the film A Little Bit of Heaven. For more specific information on the topics we discussed today, organisations like: Australian Gynaecological Cancer Foundation Ovarian Cancer Australia Australian Cervical Cancer Foundation National Breast Cancer Foundation Breast Cancer Network Australia iPrevent McGrath Foundation Bowel Cancer Australia Cancer Council And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Clare Scott, Dr Belinda Yeo, Dr. Penelope De Lacavalerie Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
https://www.drhughwegwerth.com/The $1,200 Pap Smear – Why The Medical System is BrokenEpisode Summary:In this episode, I talk about my wife's shocking medical bill for a simple, 15-minute checkup. It's a real story showing how broken and expensive our current healthcare system is.Here's what happened:My wife had a yearly gynecological exam.It lasted just 15 minutes with a nurse practitioner.The total bill was $1,211!Insurance paid $981, and we still owed $229.What's the Catch?They told her upfront: “No extra questions” or it would cost more.She couldn't ask about any other health concerns—even if it was simple.That's right—you're only allowed one problem per visit, or you get billed extra.Let's do the math:$1,200 for 15 minutes = $4,800 per hour.If the nurse works 30 hours a week, that's $144,000 billed weekly.That adds up to over $600,000 per month from one nurse practitioner!Here's the truth:The system isn't built to help people with complex or chronic illness.They offer drugs and surgery—and very few real answers.And worst of all? Medical bills are the #1 cause of bankruptcy in America.But here's the good news:There is hope.If you're struggling with chronic health problems, there are other options.I help people across the world recover through natural and functional medicine.Ready to take back control?➡️ Schedule a free Zoom call with me through the link in the show notes.Let's get you on a better path—without going broke.
Cervical cancer is on the rise in Canada—it’s now the fastest-growing cancer among women, according to the latest national data. The Pap smear has been the standard screening method, but many women find it uncomfortable, and not everyone keeps up with regular testing. Quebec is rolling out HPV testing as a replacement. Dr. Shannon Salvador, Gynecological Oncologist Physician at the Jewish General Hospital and president at the Society of Gynecologic Oncology of Canada spoke with Andrew Carter.
Erin is looking for the best baked goods in Vancouver and jet lagged Bryan is back from his European vacation with Mother and Father Safi. Bryan explains how Salt Lake City and Boise have adopted Pride flags as official city flags in a work around with this year’s new Republican bans. Erin shares how the FDA has approved the first at-home tool that will be a Pap-smear alternative. Bryan is coming to the Edinburgh Fringe Festival July 30th-August 25th! Get your tickets here!See omnystudio.com/listener for privacy information.
The speculum has been used for centuries, but unlike other ancient medical tools, it hasn't had any major updates to its design. However, this instrument may soon be unnecessary for many women with the new approval of self-administered HPV tests. Dr. Diane Harper explains why this is a major step forward for women's healthcare and the importance of female patients advocating for more effective and comfortable procedures from their providers. Learn More: https://radiohealthjournal.org/the-pap-smear-why-is-america-holding-on-to-this-outdated-practice Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode is on how to make your pap smear experience pain-free and anxiety-free. If you're avoiding pelvic exams because of pelvic floor tightness and pain, endometriosis, vulvodynia or vaginismus, I've got you covered! We're breaking down key strategies for relaxation, managing fear, and advocating for your comfort!If you're ready to get our 1 on 1 telecare services to help you finally overcome painful sex or pelvic floor dysfunction, then set up an initial call here so we can strategize together on your personalized map to pain free intimacy! https://www.vaginarehabdoctor.com/our-services/ Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.comFollow me on social media @vaginarehabdoctor Produced by Light On Creative Productions
In this episode, we review the high-yield topic of Pap Smear from the Gynecology section at Medbullets.com Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets
According the American Cancer Society, paps are no longer the preferred test for cervical cancer screening. The American Cancer Society Guidelines for the Prevention and Early Detection of Cervical Cancer include high risk HPV testing beginning at 25 yr of age, repeat HPV testing every 5 years, and with a negative HPV screening- discontinuing HPV screening at age 65 years. Why? Dr. Rahman explains.
DB sits down with her amazing mom, Dr. Rebecca Levy-Gantt, to dive into the latest updates on pap smear options and new guidelines for managing pain during IUD insertions! They discuss the benefits of self-collection kits for cervical cancer screening, changes in pap smear recommendations, and uncover what these updates mean for better, more comfortable care. Plus... learn how IUD insertion is becoming a lot less painful! Dr. Rebecca Levy-Gantt is an ObGyn in private practice in Napa, California who focuses on menopause but at the current time, takes care of girls and women at all ages, 14-94. She is on LinkedIn, and her practice website is Premierobgynnapa.com. Find her books here. —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter : @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB Rep your favorite sex ed podcast with our brand new merch! Sign up for our newsletter with BTS content and exclusive giveaways here. Are you a sexual health professional? Check out DB's workshop: Building A Profitable Online Sexual Health Brand. Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com. —— Sex Ed with DB, Season 10 is Sponsored by: Lion's Den, Uberlube, and Magic Wand. Get discounts on all of DB's favorite things here! —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more. —— Sex Ed with DB, Season 10 Team: Creator, Host, Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Marketing Coordinator: Mitch Coburn Social Media Coordinator: Emm-Kirsty Fraser
Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of the most unhinged unscripted moments from season 8. You can listen to this episode on Spotify, Apple Podcasts, and YouTube. Listen to the full episodes that were featured: Clip 1: Episode 138: The Time We Accidentally Made 48 Muffins in Food Science Class (inside the life of a dietetics student) https://www.theupbeetdietitians.com/all-episodes/the-time-we-accidentally-made-48-muffins Clip 2: Episode 140: Reacting to Old Episodes: Ep. 29 Dietitian Approved Weight Loss Strategies (Realistic & Sustainable!) https://www.theupbeetdietitians.com/all-episodes/reacting-to-old-episodes-episode-29 Clip 3: Episode 132 BONUS - We'd Rather Get a Pap Smear than Go to the Dentist https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/episodes/132--BONUS---Wed-Rather-Get-a-Pap-Smear-than-Go-to-the-Dentist-e2hjhai Clip 4: Episode 136: The Washington Post has Beef with Anti-Diet Dietitians https://www.theupbeetdietitians.com/all-episodes/the-washington-post-has-beef-with-anti-diet-dietitians Clip 5: Episode 138 BONUS - Emily's Biology Crush & Hannah Getting a Piggyback Ride from a Frat Boy https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/episodes/138--BONUS---Emilys-Biology-Crush--Hannah-Getting-a-Piggyback-Ride-from-a-Frat-Boy-e2jcsp6 Clip 6: Episode 141: From Strangers to Best Friends: How the Up-Beet Dietitians Met https://www.theupbeetdietitians.com/all-episodes/from-strangers-to-best-friends Clip 7: Episode 143: Hot Girl Summer: How to Protect Your (Mental) Peace around Diet Talk https://www.theupbeetdietitians.com/all-episodes/how-to-protect-your-mental-peace-around-diet-talk Clip 8: Episode 143 BONUS - Our Toxic Traits https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/episodes/143--BONUS---Our-Toxic-Traits-e2l0dds Clip 9: Episode 129: Wellness Culture Math: Anti-Dairy but Pro-Colostrum and Raw Milk https://www.theupbeetdietitians.com/all-episodes/wellness-culture-math-anti-diary-but-pro-colostrum-and-raw-milk Support the podcast https://www.buymeacoffee.com/tudpodcast The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium bonus content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe Submit a question: https://www.theupbeetdietitians.com/submit-a-question The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/ Emily Subscribe https://youtube.com/@dietitianemk Website: https://www.dietitianemk.com Hannah Subscribe https://www.youtube.com/@dietitianhannah Website: https://www.healthwithhannaht.com/
In the latest episode of The ALTER Tapes, AJ and Kat discuss Kate Herron's short 'Smear' (2017). You wanna know what really goes on during a Pap Smear? You don't wanna know what goes on during a Pap Smear.Premise: Getting ready for her first Pap Smear, Chloe gets an one of a kind experience during a visit to the gynecologist, with Flamenco music!Connect with your co-hosts:> Aj: @_ButWhoisshe / @D180pod> Kat: @girlthatsscaryLike what you hear? Please rate, review and subscribe to help out the pod! Hosted on Acast. See acast.com/privacy for more information.
FA is nearing its end, what's a teen star to do? Kaitlin has to decide her next move. She's got a lot of great options on the line, so why is she more interested in partying instead? Can she pull it together in time to land a big role and save her family?
This is Part II of our conversation with Professor Hank Greely, “From Pap Smear to Prison: DNA Collection and the Fourth Amendment.” Professor Greely discusses surreptitious DNA collection and corporate use of DNA, and he explains major privacy issues and racial disparities in DNA databases. For a written transcript of this episode, visit https://www.stanfordaclu.com/podcast. To hear the first part of this conversation, listen to Episode 12 at https://open.spotify.com/episode/2jbNYFEXSul7LSqulO4IL4?si=90b325ba3ad94805
On this episode of Civil Libertrees, Stanford Law Professor Hank Greely discusses forensic DNA collection and its potential infringement on Fourth Amendment rights. Greely discusses the case of the BTK serial killer and the path from his daughter's pap smear to his eventual arrest and imprisonment. This episode is a must listen for both law enthusiasts and true crime fans! For a written transcript of this episode, see https://www.stanfordaclu.com/podcast. TW: mentions of rape, sexual assault, murder, and violence
In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Oftentimes, your doctor may not explain to you what the results mean or what your options are. So, I'm hoping you're finding this video, and that it will help you to take a deep breath and start to make a plan of action for addressing the abnormal pap smear, so you can get your body back to fully healthy and prevent another abnormal pap smear in the future. We're here to help you! LINKS FROM THE EPISODE: Say Goodbye To HPV Workshop: https://doctordoni.com/hpv-12-week Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
17 January 2024 Dr. Salma Yassine specialises in pediatric and neuro-ophthalmology at Moorfields Eye Hospital and she is telling us how much screen time our kids should be getting. Vishal Soni, Senior Technical Product Manager at Alteryx lets us know if we should be scared of AI. Consultant Obstetrician & Gynaecologist and Medical Director, Dr Mariam from Awatai Clinic came in to talk about the importance of Cervical Cancer Awareness Month and HPV. Last, but not least, it's Pets & Vets! Veterinary Physiotherapist Megan Taylor and Dr. Maria from Modern Vet are in to answer all of your pet queries!See omnystudio.com/listener for privacy information.
On this episode of Healthful Woman, Dr. Nathan Fox is joined by Dr. Stephanie Melka to discuss the ins and outs of PAP smears, which are screening tests for cervical cancer.
For more episodes of MedStar Health DocTalk, go to medstarhealth.org/doctalk.
Resources: and so much more at https://www.womenshealthmelbourne.com.au/blog Find us on Instagram - @knockeduppodcast Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew). Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous. Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here. Hosts: Dr Raelia Lew and Jordi MorrisonSee omnystudio.com/listener for privacy information.
On today's show, do you think a guy can accurately describe a Pap smear? If you had to describe it to someone how would you tell them what a Pap smear is? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's our Take Care Everywhere: Down There Edition show with renowned OB/GYN Dr. Suzanne Gilberg-Lenz. Dr. Gilberg-Lenz and Drew tackle the tough questions many are too embarrassed to ask their own doctors about everything going on down there. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is the most deeply personal episode I've ever created. And it just might save your life (I'm not exaggerating, and you're going to hear why I know this is true). Getting your pap smear and breast exam is an incredibly vulnerable experience, especially if you are struggling with weight, body image or have a history of trauma. Going to the doctor in general is sometimes so stressful and shaming that we will avoid it or put it off until later, telling ourselves we'll get around to it when life is less busy or stressful. It's one thing to know you *should* go to the doctor and get your well woman exam. It's another thing to actually go through with it. I'm going to help you understand this and strategize about it. In this episode I'm going to be sharing: The life-changing lesson I learned while working at a breast cancer center Why so many of us put off and avoid going to the doctor…and the potential consequences this can have Tips for preparing for a well woman exam to make it feel safer, less stressful and more comfortable for you (as well as a game plan for afterwards) Trigger Warning: In this episode you'll hear me talking about trauma, cancer, weight stigma and death. It's ok to skip this one if that's too heavy for you right now. Today's Wellness Woo is soy and breast cancer. Resources Mentioned: Grab a copy of the Back in the Swing Cookbook (all proceeds support breast cancer survivorship research!)
Today on The Girlfriend Doctor, Dr. Anna Cabeca unveils the importance of regular pap smears and pelvic exams in the battle against cervical cancer. Prepare to be moved by real-life stories of patients who missed out on these life-saving screenings, only to face a cervical cancer diagnosis later on. Dr. Cabeca pulls back the curtain on the human papillomavirus (HPV), the villain behind cervical cancer's curtain, and reveals how our immune systems hold the key to keeping it at bay. You'll discover the insider tips and immune-boosting strategies that can help you become the ultimate guardian of your health. Dr. Cabeca's bag of wellness tricks includes powerful natural treatments like sulforaphane and methylated folate that can work wonders in the fight against cervical dysplasia. She challenges the current guidelines for cervical cancer screening and provides you with a new path to long-lasting health. Join us in this high-energy, informative episode, where Dr. Anna Cabeca takes you on a journey from empowerment to enlightenment. These forms of cancer are preventable, and the earlier we can diagnose them, the more treatable they are. Don't let your health take a back seat – become your best guardian and tune in now! Your health, happiness, and vitality are just a click away. KEY TAKEAWAYS [2:19] HPV as a risk factor for cervical cancer [5:59] The Dangers of misdiagnosis and late detection [9:08] Case study on using sulforaphane and folate for cervical dysplasia [12:36] Risk factors for cervical cancer [14:03] Importance of regular pap smears [16:25] Screening recommendations for individuals over age 65 [19:37] Cervical cancer statistics in the United States MENTIONED IN THIS EPISODE Researchgate.net FolaPro MEMORABLE QUOTES "Human Papillomavirus has several high-risk strains that are associated with cancer, cervical cancer, specifically in 99% of cervical cancers." [2:52] -Dr. Anna Cabeca "Not having a pap smear puts you at the highest risk for cervical cancer." [18:47] Dr. Anna Cabeca RESOURCES MENTIONED: Mighty Maca Plus To learn more about me, and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor
Fresh flowers are here! Kimmy Tan is a force of nature, fellow Taurus and all around immaculate human being. We went IN on the current *vibes* and energy. This is a raw and candid conversation that I know a lot of you will relate to. She shares how the full moon energy effected her, who she's sending flowers to, what it's like navigating the 7 circles of hell that is birth control and how archaic procedures are for pap smears and inserting IUDs. We also discuss why motivation is bullsh*t and how she finds discipline in her everyday as the highest form of self love. This is part one of two episodes! Stay tuned next Wednesday (or Thursday if technology continues to work against me) for more on Kimmy's gym journey, navigating her passions and channeling her energy into becoming a tattoo artist. Light up! It's time for a hot girl (and guy) walk in the garden. Text and call Send Us Flowers! 267-420-0710 Connect with Kimmy Tan! https://www.youtube.com/channel/UCd1sedYHrN-xklnomUu1btA https://www.instagram.com/kimmytanofficial/ https://kimmytan.com/ https://www.tiktok.com/@kimmytanofficial?lang=en Connect with Bizzy and Send Us Flowers! https://www.instagram.com/thatsbizzy/ https://www.instagram.com/sendusflowers/ https://open.spotify.com/show/6xLrOe8aP7eePePxSmdwjp?si=7a2ca57d0c4a49a3 https://sendusflowers.com/ Time Stamps Cold Open: Lighter Thief 0:00-:36 Sending Flowers 0:36-2:15 Full Moon Energy: Life is Lifing 2:14-3:40 Celebration of Divine Feminine Energy 3:40-8:06 Motivation is Bullsh*t 8:06-11:30 Discipline During Life Disruptors 11:30-13:58 WOMENS HEALTH: ARCHAIC AF 13:58-17:03 What's a Pap Smear? 17:03-19:29 Getting an IUD: The 7th Circle of Hell 19:29-22:33 To Birth Control or Not To Birth Control 22:33-26:40 Biggest Scam of Being a Woman 26:40-27:55 Bio-Hacking Your Uterus 27:55-30:00 FINAL COUNTDOWN 30:00-31:10 Side Superpower 31:10-32:45 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sendusflowers/message Support this podcast: https://podcasters.spotify.com/pod/show/sendusflowers/support
It's not only the winter weather that has the power to make you gloomy but the heat too. Valens Clinic discusses SAD or Seasonal Affective DisorderDr Ibrahim Abd Elrahman from King's College Hospital Dubai advises why women need to get regular cervical checks.Tutoring and getting the kids ready for going back to school is what Cassie Culverhouse from Palm Education discussesLessening youth unemployment is one of the goals of Abdullah Al Ghurair FoundationAnd the best meteor shower of the year is happening this weekend- Hasan Al Hariri from the Dubai Astronomy Group tells us where and how to best view this celestial event.See omnystudio.com/listener for privacy information.
The Jackie O's are stranded in the desert. Can they make it home in time for a curtain drop that rivals The Hills? Or will they be dead meat, just like that boar the Wilderness Girls killed?
In this episode I talk with my friend Alex about how she cleared a CIN3 diagnosis ("pre-cancerous" cells in the cervix) with the understanding of German New Medicine. We get into the healing power of sexuality, walking away from p*rn, and s*xual frustrationnnnn! Join Well-F**ked Woman - if you're late for enrolment, DM me and I'll give you a late-enrolment link xx How to Have Vaginal Org*sms podcast The Solo S** Date podcast How to NOT Give a F**k with Dr. Kelly Brogan podcast How to Manifest Your Dream Partner podcast @alexrooted @freyakellet Qiddist's Womb Room Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/freya-kellet/message
In this episode, we review the high-yield topic of Cervical Pap Smear from the Reproductive section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets --- Send in a voice message: https://podcasters.spotify.com/pod/show/medbulletsstep1/message
This is not your Mom's medical recap. If you've ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. Be prepared for some serious comedy and real rawness. In this one you'll get: The embarrassing moment on board a cruise ship Irritable bowels Apologizing after drinking too much Getting weighed at the doctors My fitness infomercial weight What to expect during your mammogram Mammograms with implants What to do when a fan walks in Being ill-prepared for your annual OBGYN visit Refusing a Pap smear Laxatives Easy Colonoscopy prep Post colonoscopy Big changes coming to the show - announcement on Friday To leave a clear voicemail recording about the show for Chalene click the icon on the right side of this page https://www.chalenejohnson.com/askchalene/ or call and leave a voicemail at 619.500.4819 Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Try Lume the Whole Body Deodorant! Get over $5 off your starter pack bundle thats 40% off with code CHALENE at lumedeodorant.com Connect with your partner every day using Paired. Get 25% off by Downloading the app at https://www.paired.com/CHALENE We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Leave Chalene a Voicemail review or question RIGHT HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Dispelling the common confusion and lack of information around the cervical screening tool of the pap smear:A personalized approach to who needs a pap and how oftenDifferences between pap and HPV testing and what to do with your resultsAn easy acronym to use when advocating for informed consent in any medical procedureNatural healing from cervical dysplasia that doesn't require biopsyFinding a care provider that will provide a gentle and individualized pap experience for youLinks to all the extra good stuff:Beautiful One Community Membership WaitlistNatural Cervical Healing ArticleFree Vaginal Health MasterclassJoin our email community + get instant access to our awesome Sleep Freebie: HEREBrowse all our favorite women's supplement recommendations: HERESubmit your answer-on-the-show questions: HERESubscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
We're casting some light on the grey areas of pap smears so you're prepared for any related questions that might come up on your Nurse Practitioner journey. I'm discussing the history of paps, why it's unusual that two out of three authoritative bodies have changed their guidelines while the third has remained the same, and I'm sharing some important best practices around pap tests. Get full show notes and more information here: http://www.stressfreenp.com/83
Happy International Women's Day! In the spirit of all things women, Dr Deb Cohen-Jones chats through the most common questions she gets asked by women. WANT MORE FROM DR DEB? Find out more about Deb's skincare brand The Secret here or on Instagram @the_secret_skincare, or catch Deb at @dr.debcohenjones. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Happy International Women's Day! Dr Deb Cohen-Jones chats through the most important cancer screening tests for women. WANT MORE FROM DR DEB? To hear today's full interview, where she discusses the most common women's health questions she gets asked...search for Extra Healthy-ish wherever you get your pods. Find out more about Deb's skincare brand The Secret here or on Instagram @the_secret_skincare, or catch Deb at @dr.debcohenjones. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
We continue our series on Fake Abortion Centers - not clinics! - who fraudulently represent as medical health care services to pregnant women. How do these fraudsters get away with it? We interview two people who help us get answers and explain these centers' mind-melting con tactics. First we speak to the author of the Reproductive Care Act, current San Francisco City Attorney David Chiu. He explains how the bill went from providing women factual information to the Supreme Court ruling in favor of (misleading) free speech. Then we talk to Ashley Underwood the Director of Equity Forward whose activism and research reveals who's behind these multi-million dollar state funded centers. Finally, Ariel and Seena comment on a few fraud centers' TikTok clips. Good luck ordering your latte with a pap smear because this “coffee shop” has none. Listen now!Follow Us:https://twitter.com/seenanowhttps://www.instagram.com/justin_williams_comedyhttps://twitter.com/arielleaty Follow the show on Discord: https://discord.gg/WRZ8zgusPTWebsite: https://fraudsters.fm/Twitter: https://twitter.com/fraudstersLPNInstagram: https://www.instagram.com/fraudsterslpn/YouTube: https://www.youtube.com/channel/UCQwl8sDTVEAxhwJdYgm-yrgIntroMusic Credit and Sound Fx:https://twitter.com/gograntgordonSeason Cover Art by:https://comedyartwork.com/ Clips:https://www.youtube.com/watch?v=wbOpK7rh3a4TikTok: @hopeplacefordyce @freepregnancyhelp_tx @thebollmanbunch @radiancewomencentertx
In this episode of The Women's Vibrancy Code, Maraya discusses why this episode is inspired by her latest Pap Smear test! This is a very different episode because it is coming from an emotionally raw and introspective place. Most importantly though, you may not know what Cervical Polyps or Uterine Fibroids are, and it is extremely important to know how to respond if you discover if you have some. #SpoilerAlert - you're going to be ok. Also in this episode: What exactly the cervix is, and why you can ask to see a polyp if you have one Why a Colon Polyp is different than a Cervical Polyp The effect of Uterine Fibroids Why you might need to change your diet, or take better care of what's going into your body What Louise Hay has to say about the Cervix How to self advocate during your checkups The Details For All Of My Programs https://www.marayabrown.com/program-details Subscribe To The Podcast Apple Podcast | YouTube | Spotify Connect With The Show Facebook Page | Linkedin | Website | Tiktok | Facebook Group Want To Work With Maraya Brown And Her Team? Please email us at: successadvisor@marayabrown.com About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
No matter how busy your life is, you have to make it a priority to take care of yourself so you can be your best self for your family and friends. On this episode, Tanya gets very vulnerable and shares her experiences with health check and procedures. In an effort to help educate women and girls who never had a mother or friend who shared all of the details and reasons why all of these things are important. This one is for the girls! Send this to any woman in your life who's health and wellness is important to you!Topics Covered:Being aware and asking for helpTanya's proceduresSelf medical care is essentialWhy self care is important to TanyaWhat good friends look likeThis season of Tanya's lifeGod has equipped usYour health and well being matters/self care is a priorityDo the thing, schedule the appointment, take care of yourselfThis is not just from a physical perspective - mental health as wellTo have great people around you have to be a great friendFollow Tanya Here:InstagramFacebookTikTokYouTubeLinkedInTwitter
This week, Jeni and Nicole are reflecting on how time flies and how hard it is to keep up! They suggest taking a trip into the country as a great way to slow things down for a little while. As the seasons change, Jeni's switching her closet over, and Nicole commits to clearing out hers by selling five things a week (Check out @coconuts___closet on Instagram!). They also discuss their irrational fears, like white coat hypertension, Pap smear fear, and for Jeni, getting on a Ferris wheel. She explains her Mission Impossible-esque strategy for making it out alive if she's ever on one when disaster strikes. We'd love to hear your irrational fears, too, so let us know! Thanks so much for joining in on our mother and daughter show!! We appreciate you! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
In this caffeine fueled episode, the ladies are talking Midwestern hipsters and guinea pig vaginal discharge! First, Emily shares the story of Arabella Mansfield, an OG Iowan who hopped, skipped, and jumped over gender barriers to become the first female lawyer. Then, Kelley tells the tale of Andromache "Mary" Mavroyeni, who was the ultimate supportive wife and volunteered to help her husband further gynecology for all! Rebrand yourself and throw a vaginal MML party, because we're wining about herstory! Support the show
Susie describes her trip to the OB-GYN, and why she had to discuss The Challenge during her Pap Smear. We hear about a study that claims men don't destress from hugs, and we debate why that might be. Sarah tells us what would happen if you pureed all the people of the world and made them into a human meatball (for some reason). We learn why you might want to reconsider dining at Ikea and debate whether you could eat your own pet under life or death circumstances (it was weird). Plus, we hear why in California bees are considered fish. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Get 20% off your first order at Go to to get up to $40 off your first box! More podcasts at WAVE:
What? There are more Pap Smear guidelines already? Yup! Nick and Fei explore some recent updates to Paps. If you're an MS4 who has matched into an Ob/Gyn residency in the United States, you are eligible to sign up for our annual #OBGynInternChallenge! Go to www.obgyninternchallenge.com to sign up starting on April 18th. The curriculum starts on May 2nd, so don't forget to sign up for free! Interested in Rosh Review? Not only do we have the Rosh Review question of the week, but if you and 7 of your friends get together, you may qualify for a group discount and a free ABOG practice test. Go on our website to find out how. Twitter: @creogsovercoff1 Instagram: @creogsovercoffee Facebook: www.facebook.com/creogsovercoffee Website: www.creogsovercoffee.com Patreon: www.patreon.com/creogsovercoffee You can find the OBG Project at: www.obgproject.com