MID

Rachel Ward always sensed she would need to find her purpose outside of acting - for reasons she will explain in this conversation. But she never would have guessed that she’d find that purpose on a working cattle farm in rural Australia… At MID, we like to call this time in our life the “third age” - it’s that post-work era where we’re redefining the shape of our days, our contributions, our passions and our purpose. And Rachel Ward has a LOT to say about this. Rachel Ward is an iconic Australian actress who met Brian Brown on the set of the The Thorn Birds in 1982 and followed him to Australia, where they have lived together ever since, raising a family and working. More recently Rachel has directed films like Beautiful Kate and Palm Beach, and now, a documentary about her rural pivot. As you’ll hear, in her third act Rachel Ward has became a farmer at 60. And not a hobby farmer, but a farmer-farmer - the real deal, inspecting her soil for dung beetles and worms. You can follow Rachel Ward here. And you can find out more about her documentary, Rachel’s Farm, here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift! Follow Gabby on Instagram and try her gabby coaching membership app for free here. Or, you can learn about Gabby's 21 day challenge here. CREDITS: Host: Holly Wainwright Guest: Gabby Bernstein Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Welcome back to MID Season Five...We have a very special guest. Mia Freedman has been in countless conversations with Holly Wainwright—on mics, off mics, in meetings, in texts. But she’s never been on MID. Until now. In this episode, Holly kicks off Season Five with someone who knows her well, and who’s read something very personal—her brand new book, He Would Never. It’s a story about the limits and power of female friendships, narcissistic love, and the tricky transitions from girlhood to teenagehood. And Mia had thoughts. Lots of them. For one - the teenage girls we were in the 90s are very different than the teenage girls of today. This episode is about writing and ambition. Confidence and self-doubt. Teenage daughters and their teenage selves. It’s a conversation between two women the same age, but at different parenting stages. At the end of this episode, Holly has a very special gift for you - so stick around, you don't want to miss it. You can pre order Holly's book He Would Never here. And it's available in all good book stores from April 29th THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Guest: Mia Freedman Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

If you’ve been glued to The White Lotus this season, you’re not alone. In this exclusive episode, our Head of Entertainment Laura Brodnik sits down with two of the stars from Season 3: Natasha Rothwell and Leslie Bibb. Natasha reflects on returning to White Lotus—what’s changed since Season 1, her character’s solo journey, and going after the career she truly wants. Leslie unpacks the internet’s wild reaction to the “three women” storyline, why it resonates with both men and women, and the power of unapologetically owning your truth. And yes, they she spills behind-the-scenes details about that pool scene. Plus, hear their gratitude for creator Mike White—who continues to write midlife women with nuance, humour, and heart. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright and Laura Brodnik Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

When Laraine’s husband died, her kids told her to stay put. Instead, she bought an RV, named her Matilda and drove away. Now, she’s a full-time “grey nomad,” looping Australia instead of ‘mowing lawns’. In this episode, Laraine shares what it takes to downsize a life into a van, what her kids really think, the most breathtaking places she’s been, and when she’s felt truly afraid.Retirement doesn’t have to look like it used to—some keep working, others chase freedom. Laraine’s is a story that proves life after work can be whatever you want it to be. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Antonia Murphy knows more about sex than pretty much anyone I’ve ever spoken to. Antonia was raising three kids, including one with a serious disability, in a small town in New Zealand when her marriage unravelled. A lot of women make big changes after divorce, and Antonia took that to a whole new level - she opened a legal, ethical brothel.In this shame-free conversation, Antonia shares the set of events that led her there, what she learned about what the women who worked at the brothel wanted and needed. And, of course, what the clients - almost all men - wanted and needed. And that can be surprising. You’re going to hear stories about the men who were dropped off by their mothers or their wives, a surprising fact about the preferred age of the women, about the worst thing any parent can imagine happened to Antonia, and generally you’re going to be in the presence of a woman who looked at how you’re supposed to carry on, when you’re a divorced, regional mother, and said, F THAT. You can follow Antonia on Instagram here You can find her book, Madam, here Listen to my conversation with Rachel Griffiths, who plays Antonia in the TV series, Madam, here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

It's the dream every MID woman has discussed with her best friends. You know the one. The one where you fantasise about living in a big house together, or maybe a bunch of tiny-houses on land, but the gist is the same: When we're older, we will live together and pool our resources and care for each other. But for most of us, this dream remains a dream. For Eve Grzybowski and Heather Bolstler, two of the six people, all over the age of 70, who are living together on a beautiful property on New South Wales’ mid north coast - it is their reality. But, as you'll hear, this isn't the kind of thing you just "do." Making this dream a reality takes planning, lots of conversations and communication and transparency - but Eve and Heather have a blueprint, and they're sharing it with you here, on MID with Holly Wainwright. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Nicole O' Neil is a Real Housewife of Sydney. Yes, we mean the reality show. And she's also a woman dealing with a lot of what everyone else is - kids getting older, a long marriage shifting gears, friendship changing with time, a career crossroads. She just looks much more glamorous doing it.In this conversation we talk to Nicole about how MID’s going for someone who’s in the public eye in a very specific way. Whether the glamour is real, what it takes and what it hides. How to handle the pressure to look perfect. About friends, marriage and parenting lessons from the perspective of a newly-empty nest. And, of course, how to throw a damn party. You can follow Nicole on Instagram and learn about her new venture BonPatch and many passions and projects. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Welcome to the MID view of The White Lotus. The three 'midlife' friends in the latest season of the prestige TV show are a perfect thin-slice of the new forty-somethings. These are not your mother's foreheads. And this is not your mother's resortwear. But when Jaclyn, Kate and Laurie ventured away from the beautiful people inside their five-star bubble, they ran perfect-face-first into an uncomfortable truth that's deeply relatable, even if we don't want to admit it to ourselves. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Faith Agugu always imagined she would be a mother. But at 45, after many, many detours, she decided it was time to recognise the reality that wasn't going to happen, and almost immediately everything changed for her. Faith wants us to make peace with the lives we're living and the ones we didn't quite get to live. In fact, she wants us live in a pro-ageing world. She knows it exists, because it's where she was born, into a culture where everyone wanted to be the oldest person in the room. They were the respected ones, the wise ones, the ones with status. Faith lived in Nigeria until she was 9, then in Britain and now in Australia. She says that through her work as a psychotherapist, and founder of advocacy group Silver Sirens, ageing-anxiety is ruining our mental health. And it's fair to say, she has some ideas about how to deal with that. This conversation is a big exhale. Like taking off your bra, it's about making peace with the changes age brings, and the surprises, and the shit bits too. Enjoy this episode of MID with the excellent Faith Agugu. You can learn more about Faith's community, Silver Sirens, here You can follow Silver Sirens on Instagram. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

When Caroline Baum and her mother Judith walked into family therapy, Caroline’s first thought was: 'We are going to eat you for breakfast… we are so fucked up…' After all, they had a lot to discuss. At 90 years old, Judith had recently invited herself to come and live with Caroline and her husband and... it wasn't going well. Caroline is a writer, speaker and broadcaster. She has written about the complexities of caring for her mother and trying to navigate the aged care system. And that essay, linked below, was going to form the basis of this conversation. But as you'll hear, there's so much more to discuss. Caroline's story is both highly specific and deeply universal - speaking to the perplexing and often contradictory realities of what it means to care for our parents in their elder years, and how not all narratives are neat and tidy ones of gratitude returned. In fact, some of them end up in therapy. You can follow Caroline Baum here You can listen to Caroline’s podcast about the art of the biography, Life Sentences, here. And you can read the essay that inspired this conversation, here. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Midlife style doesn’t have to be complicated. Today, Leigh chats with Holly Wainwright, Mamamia Out Loud co-host and bestselling author, about how she hit her fashion stride after 50. Holly shares her top tips for building a wardrobe that feels authentic and comfortable—without the stress of chasing trends. If you're feeling stuck in a rut or need a wardrobe refresh, Holly and Leigh are sharing their best tips to help you feel confident without the rules. Check out Leigh's article 'Every piece you need for a Holly Wainwright-inspired capsule wardrobe. THE END BITS Watch us on Youtube LINKS TO EVERYTHING MENTIONED: Kireina 'Freya' jean in multiple colours $189 Bared Cupwing cage sandal $269 Habbot Shoes Saint Laurent Le Loafer $1700 BOUJEE & BUDGET Leigh Boujie: Tony Bianco Gatsby Vanilla Venice $219 Leigh Budget: M&S Quilted Shoulder Bag $99.99 Holly Boujie: Vivaia Pointed-Toe Slingback Sandals $228 Rixo Coco sequined maxi dress $755 Holly Budget: Just Jeans Originals Seam Front Short $79 GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Holly Wainwright Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Eleanor Mills had a very fabulous job, one that she had built her life and identity around for decades. But her "midlife collision" was calling when the boss called her up to their office for a "chat". Years on, Eleanor is living a very different life, and one that has its start, as some good stories do, in a midlife mushroom trip. In this conversation, Eleanor talks about the question women are too afraid to ask themselves, empty nests, cold swimming, why her "Noon" women are the world's greatest untapped resource, and how she cured her "addiction to busyness" to rebuild after her midlife collision. You can find more about that, and Eleanor’s community of Queenagers here. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Rachel Griffiths says she just got through her "peak mid-hell years" and she's here to tell us how. The actor, producer, and director has had many eras - from the "fast start" of Muriel's Wedding to being a Hollywood awards darling, a big-deal US TV star, the director of the Australian classic movie Ride Like A Girl, the co-creator of Total Control and now, the star of the TV show Madam. Through all that, she was also wrestling with the relatable MID dramas - parenting teens and young adults, a diagnosis that made sense of so much, caring for ageing relatives and trying to keep a long-term marriage going. No wonder, as she tells host Holly Wainwright, she and her husband needed a sabbatical. This conversation also veers off into ageing, the Hollywood stars Rachel used to envy but no longer does, how to stay optimistic in a tumultuous world and the relief of finding out she's "ADHD AF". You can follow Rachel Griffiths here. You can watch Madam here: Watch Madam Season 1, Catch Up TV THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Today’s episode is about love. Specifically, it’s about finding it in your MID years. Maybe for the second, fourth, first time. This is a story about Dr Amantha Imber, an organisational psychologist who got divorced a few years ago. When Amantha knew she wanted to re-partner, she went about it with a typical approach to efficiency - going on more than 50 first dates in her first stint of online dating. Those dates had strict rules and boundaries, time limits and schedules and… they didn’t work. So then, Amantha drew up a brief and cold-called a long list of people in her circle who might know the person she was looking for…. But… well, that didn’t work either. You can learn more about Amantha and follow her work here. You can purchase Amantha's book The Health Habit here. You can also listen to her podcast, How I Work, here. THE END BITS: You can listen to our second ever episode was called the Mid Life Dating Pool Has Wee In it, and it was about Catherine Mahoney’s chaotic app-dating world and it was very very funny here. You can listen to our episode with Divorce & Separation coach, Nikki Parkinson, here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Mia Freedman, longtime friend of Holly and co-host of Mamamia Out Loud, has stepped down from hosting No Filter after an incredible decade. She’s passing the torch to the incredibly talented Kate Langbroek, who is the perfect fit to take over a show with such a rich legacy. Over the past 10 years, Mia has interviewed everyone from celebrities and prime ministers to people with the most jaw-dropping stories—stories you’d want to share in your group chat. In this episode, Mia and Kate sit down to talk about why Mia’s stepping away, her struggles with burnout, what’s next, and what it really takes to sit across from someone, hold space for their vulnerability, and share their story with you. Here’s Mia’s final No Filter interview! You can find Holly's No Filter episodes below. What Is ‘Grey Area Drinking’... And Are You Doing It? How To Protect Yourself Against A Narcissist THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Welcome back, MIDs, and please send this episode to your best friend immediately. Because it's about the power of the most important relationships in many of our lives - the one we have with our great mates. You know Amanda Keller from her many decades as an Australian television and radio presenter, comedian, writer, actress and journalist. You might be meeting her best friend forensic psychologist Anita McGregor for the first time, but once you have, you'll know exactly why these two have been inseparable since they first met, 17 years ago. This conversation goes everywhere from the things your friends can hold your hand through and what they can't. When and if you should offer your best friend "feedback", and what happens to your relationships with everyone and everything - from your friends to your work and your grown-up kids, as you move more into Mid. You can listen to Amanda and Anita on their podcast, Double A Chattery, here THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

MID is coming back to your ears on Tuesday 4th Feb. While you're waiting... Holly has some thoughts on Nicole Kidman's "controversial" new film, Babygirl, and the fact that Gen X's most iconic actresses are dominating Hollywood ATM. Is it because "old" no longer looks "old"? Or is it because... they're incredible? THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

How to navigate peri conversations with loved ones. In this episode Holly Wainwright sits down with two of her good friends, Ali Daddo and Jo Elvin, to share their experiences navigating perimenopause conversations with friends, partners and family. Jo Elvin was the former Editor in Chief of Glamour, more recently the Editor of YOU magazine and most recently the host of our Very Peri Summit UK. She is also a highly experienced broadcaster, who launched her new podcast “FAME with Jo Elvin” last year because we’ve all wondered what it’s like to be famous, right? Alison Brahe Daddo’s career journey has travelled through roles in modelling, education, charities, podcasting and writing. Ali published her first book "QUEEN MENOPAUSE" off the back of her own menopause journey to help others through theirs. Resources mentioned: QUEEN MENOPAUSE by Alison Daddo FAME with Jo Elvin The information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Is it peri or am I just a horrible person? Surviving mood swings. In this episode Professor Jayashri Kulkarni joins us to get the bottom of the question on all of our minds… am I peri or am I just a bitch? Professor Jayashri Kulkarni is internationally acknowledged as a leader in the field of Women’s Mental Health, in particular for her innovative work on reproductive hormones and mental illness. Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

How to peri-proof your sex life. Fixes for the most common complaints. From low libido to vaginal dryness and pain during sex……we’re asking Tracey Cox the questions you might be too embarrassed to ask, so that we can find out how to peri-proof our sex life. Tracey Cox is an international sex, body language and relationships expert as well as a TV presenter. She is well-known for her TV shows on sex and relationships as well as her range of best-selling books which have sold millions worldwide. Resources mentioned: Tracey’s website SexTok podcast Great Sex Starts at 50 by Tracey Cox The information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Why am I gaining weight so fast and can I do anything about it? In this episode, we’re chatting about weight gain and nutrition during peri. Susie Burrell shares some lifestyle adjustments to help you feel like you again. Susie Burrell is one of Australia’s leading dieticians. Susie works exclusively in the area of hormones and weight control and works online helping busy women reach their health and weight-related goals minus strict diets and deprivation. Resources mentioned: My Menopause Transformation Susie’s website Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

What actually IS perimenopause and how do I know if I’m in it? We kicked off this Very Peri audio series with expert, Dr Sonia Davison to help us understand just WTF is happening to our bodies during perimenopause. Dr Sonia Davison MBBS FRACP PhD, is an Endocrinologist, a Clinical Fellow at Jean Hailes for Women’s Health and has an adjunct appointment at the Women’s Health Research Program, Monash University, Victoria, Australia. Resources mentioned: Jean Hailes for Women's Health Australasian Menopause Society Find a doctor (Australasian Menopause Society) Information sheets (Australasian Menopause Society) Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Marian Keyes, one of the most successful authors in the world, has forgotten how to read three times. Once when she fell into a pit of depression that lasted four years and nearly cost her her marriage and her life. Once at the start of Covid. And last year, after her father died. Marian joins Mia Freedman to reveal how she got through it, as well as how she let go of bitterness and grief that came with not being able to have children with her husband.And despite thinking alcohol was the love of her life she’s managed to stay sober for 30 years. Why does she still call herself an alcoholic? Marian's book My Favourite Mistake is available here.Marian's many other novels and her cook book are available on her website here.Marian is on Instagram here. THE END BITS: Subscribe to Mamamia Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Gia Moylan & Kimberley Braddish Audio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

You might have heard the phrase ‘black out drunk’ before, which might evoke images of someone asleep or passed out. But that’s not what it is. Blacking out is when you’re conscious and walking around, but can’t remember anything afterwards. And that’s what has happened to journalist Sarah Hepola, dozens of times. Drinking became a normal part of her life, like a lot of people; a social lubricant, a way to meet new people, and a party starter. But as the nights got more and more hazy, she realised she needed to make a change... THE END BITS: Subscribe to Mamamia With thanks to Sarah Hepola. Buy Blackout: Remembering the Things I Drank to Forget Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

The holiday season is here, and with it comes school parties and plenty of time to catch up with friends. For many teens, it's a time to relax and have fun. But for parents, it can also bring up tricky questions about how to talk to their kids about drugs and alcohol—and how to set the right boundaries. To make those conversations a little easier, we’re bringing back a great chat from 2019, when Holly Wainwright spoke with Paul Dillon, the Director of Drug and Alcohol Research and Training Australia. Paul offers some practical advice on how to approach these topics with teens in a way that keeps their attention—and avoids the dreaded eye roll. Your host is Holly Wainwright with thanks to Paul DillonYou can find out more about DARTA here; http://darta.net.au/ THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Most Gen X-ers did not grow up idolising 5am-rising yoga girlies. For many of us, drinking "like the boys" was almost an act of feminist pride, and certainly the way we knew we were having a "good time". Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the workday... Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of as your little helper is actually making everything worse? In this episode, we're talking to Shanna Whan from Sober In The Country about why Generation X women drink so damn much. Shanna says that 90% of the people who seek support from her peer-to-peer organisation are women aged between 40 and 60. That's us, friends. So why do Gen X women drink so damn much? How do you know if you’ve got a problem? And if it isn't you that you're worried about, how do you talk to people in your life about their drinking? Welcome to MID episode 3: Alcohol. If this episode raised anything for you, here are some incredible resources: Sober In The CountryHello Sunday MorningAlcoholics AnonymousLife LineDrink Wise Want to hear Shanna's interview with Mia Freedman on No Filter? Click hereRead more about Shanna's story here THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

The festive period is supposed to be a time for gathering with friends and family to have fun and celebrate the end of the year, but it can also easily tip over into a time of great excess, especially when it comes to our alcohol consumption. While many of us are able to have a few drinks and enjoy ourselves without any problems, for others it can be a crutch to help deal with difficult family relationships, and other end-of-year pressures. The Quicky speaks to three women who've given up the grog for different reasons to find out how you can avoid temptation to go overboard this Christmas, stay sober and still have a great time. CREDITS Host: Claire Murphy With thanks to: Mel Lionnet - Founder of It's Not Me, It's Booze (INMIB) a membership group for people who are discovering who they are without alcohol Cathy O'Brien - Content Producer at Mamamia who gave up alcohol many years ago because it was negatively impacting her health Eleanor Katelaris - Social Media Producer at Mamamia who chose to give up alcohol two years ago because she simply didn't enjoy it anymore Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Ian Camilleri Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CONTACT US Got a topic you'd like The Quicky to cover? Send them an email at thequicky@mamamia.com.au GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

It’s heading towards the end of magazines’ influential heyday. The magazine queens are contemplating their next moves as circulation drops and iconic titles begin to wobble. For Mamamia’s Founder and Creative Director Mia Freedman, working in magazines was a lifelong dream. One she realised, and then some. In this final episode of Extraordinary Stories, Mia and Bronwyn McCahon talk about the incredible places they got to go and people they got to meet in their magazine heydays and also, what it was like to see the wave of the Internet crashing towards the glossy-mag empire and to be saying, “Um, shouldn’t we… do something about this?” THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Mia Freedman. Bronwyn McCahon.Bridget Griffen-Foley. Paula Joye. Louisa Hatfield. And everyone involved in this extraordinary story. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

What did it take to make a tabloid mag in the It Girl era? You know, the days when Britney Spears, Paris Hilton, Nicole Richie or Lindsay Lohan were falling out of cars, in and out of rehab and a ruthless paparazzi pack was documenting all of it? It’s the era that, through a 2021 lens, might be the most problematic of them all, but back then, what was it like to work in the magazines that knew the more outrageous the antics, the higher the sale? On this episode of Extraordinary Stories: Magazine Queens, Emma Gillespie speaks to Australia’s weekly magazine Queen Louisa Hatfield and Mamamia’s own, former OK! Deputy Editor Holly Wainwright, about the Britney years. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to: Louisa Hatfield. And Holly Wainwright. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

The 1990s were the era of the supermodels, the waifs, and a trend so deadly it came with a health warning: heroin chic. Vogue, Harper’s Bazaar, and Marie Claire brought luxury to the local newsagent and gave Australian women a taste of the runways of Paris and Milan. A handful of women known by their first names only were on every cover: Naomi, Cindy, Linda, Elle… until the waifs came along and knocked them off. On this episode of Extraordinary Stories: Magazine Queens, Emma Gillespie speaks to former Vogue Editor Kirstie Clements about what it was like working in a world that would fly you to Paris for a manicure and also refuse to make clothes that could fit grown-up women. And Paula Joye tells us about what it was like working with the supermodels of the 90s... And yes, she saw them all naked. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Kirstie Clements here. And Paula Joye here. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Wmail us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

The most infamous battle in Australian magazine history happened against the backdrop of an imploding royal marriage and an obsession with a tortured princess. And the most infamous editor in weekly magazines, Nene King, had exactly the killer instinct to capitalise on it. Welcome to the Diana Wars, when two esteemed editors went head to head in a circulation battle for the eyes and attention of millions of Australian women - whatever the cost. In episode two of Extraordinary Stories: Magazine Queens, Nene King, Angela Mollard and Louisa Hatfield talk to Emma Gillespie about an era of tabloid excess, and how it all came crashing down after a midnight high-speed chase through a Parisian tunnel. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Nene King, Angela Mollard (https://www.instagram.com/angelamollard/ ) and Louisa Hatfield (https://www.instagram.com/louisahatfield1/ ) Find out more about MPlus at www.mamamia.com.au/mplus RESOURCES WE USED: Nene King by Peter Fitzsimons Paper Giants: Magazine Wars https://www.abc.net.au/tv/papergiants/ GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

In a chaotic Sydney share-house in the Spring of 1972, a dishevelled actor was lying naked on the fraying couch of an inner-city living room. The woman who had paid Jack Thompson $400 was wondering if the actor’s left hand was really big enough to cover his modesty and get her history-making magazine past the conservative censors who’d decide if it would make it to newsagent shelves. The Editor? Ita Buttrose. The magazine? Cleo. On the first ever episode of Extraordinary Stories: Magazine Queens, Australian icon Ita Buttrose, historian Bridgette Griffin-Foley and others who lived through it take us back to the birth of a sensation: Australia’s Cleo Magazine. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Ita Buttrose and Bridget Griffen-Foley Find out more about MPlus at www.mamamia.com.au/mplus RESOURCES WE USED: Australian Story on Kerry Packer https://www.abc.net.au/austory/a-complicated-life-part-1/12858254 Paper Giants: The Birth Of Cleo https://www.abc.net.au/tv/papergiants/ A Passionate Life by Ita Buttrose GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

MIDs, I couldn't sign off for the year without one more little moment with you, the women who have made my year by joining me here on this podcast for Gen X women who are anything but...so please enjoy this end-of-year wrap-up and contemplation on what seems to have been a year when MID women have taken centre stage. Here's to more of us in 2025 - meet you there. xo Holly THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

8 instant ways to stop your outfit ageing you, according to The Style Insider Sometimes an item of clothing can make you feel a little "ugh". But maybe that's because you are pairing it with the wrong item or styling it in a dated way.  In this episode, Leigh Campbell is joined by Leonie Barlow to unpack the wardrobe tweaks we can all make to feel more timeless, classic and confident in every outfit we put on.  Listen to find out why wrap dresses should become your new best friend and the colours everyone should avoid (at all costs).  THE END BITS Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Listen to Trinny Woodall on the Biggest Fashion Mistake Women Make Check out Leonie on Youtube: The Style Insider  Subscribe to Mamamia GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Leonie Barlow Producer: Emeline Gazilas Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Trinny Woodall is in a new era. She's not quite sure what it's called but it's definitely a new life stage. Her beauty company is wildly successful. She's newly single after a decade-long live-in relationship. Her daughter has left home. And she's living with two men in their 30s. As flatmates. At age 59, she also posed naked on a horse. Not everyone liked that.As always, Trinny is candid, funny, vulnerable and an utter delight.Trinny has a new book called Fearless. It's a manual about how to dress, defining your style, finding your colours and understanding the right beauty routine for your skin. THE END BITS: Subscribe to Mamamia To hear Trinny Woodall talk about style and fashion and how so many women give up - listen to Mamamia podcast: Nothing To Wear here. Trinny Woodall spoke to Mia on another No Filter about her incredibly successful business and why her 50's were her favourite, you can listen here.Feedback? We're listening! Email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

What if it took you until MID life to say out loud something that you've been trying to find the words for your whole life. Something like: “Yes, I know I am a mother, married to a man, but I am also bisexual…and I'm ready to date women.”That's the story of today's guest, the novelist Julie Cohen. Julie was in her 40s when she came out as bisexual. She tells Holly Wainwright that some people asked her why she bothered. As if age, itself, rendered her sexuality irrelevant. Others suggested that just as an adolescent's sexuality can be dismissed as a “phase” -  perhaps hers was simply a mid-life crisis. Dating after divorce, navigating the apps and the first post-long-term relationship sexual encounters are interesting and nerve-wracking for anyone, and Julie says that was no different for her. You're going to hear how it all went, the pleasures of post-penis sex, what she found the differences in dating men and women to be, and just how it felt to be living the version of herself that, as Julie says, she didn't even have a word for when she was growing up. You can follow Julie Cohen on Instagram here. You can find Julie's books here. THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Hugo and Spencer live with their loving parents, Michelle and Jono, and are surrounded by extended family, including their grandmother Jasmina and their Auntie Sophie. But how Hugo and Spencer came to be in the world is a very unique and unusual story: their grandmother Jasmina and their aunt Sophie were actually - also - their surrogate mothers. Why did Jasmina decide to be a surrogate for her daughter…at 52 years old? And how did her pregnancy go? How did she feel about the baby? How does it work now? What will they tell the boys when they're older? And - how did this decision come about to begin with? This is a story about the great love that can emerge from great loss, and of great sacrifice and generosity, of motherhood and grandmotherhood - really, this is a love story like no other we've heard before. You can find Michelle on Instagram here & Jasmina on Instagram here.  THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesSee omnystudio.com/listener for privacy information.

Does ambition die in midlife, or are we just getting started? And what happens when your drive is as strong as ever, but your body is screaming 'stop'? Holly Wainwright is interviewing Bruna Papandrea, one of the most successful women in Hollywood. One of the most successful people in Hollywood, full stop. The Australian super-producer came from a working-class background in Adelaide to be in the rooms where things happen - namely bringing massive movies and TV shows to the screen, from Gone Girl and Wild to Big Little Lies and Strife and The Dry. But Bruna's “ambition” story isn't a simple one. Her success exists alongside her management of Lupus, a chronic auto-immune disease. Like other forms of insidious, invisible conditions, it makes everything harder, and the hormonal flares of midlife don't help. Listen to more from Bruna on this episode of No Filter with Mia Freedman from 2016 here. Find out more about Bruna's projects, here.  THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Empire Silhouette Dresses That Suit Everyone Facing perimenopause and menopause is a stage we all reach eventually. For a full exploration, Holly Wainwright's podcast Mid offers an insightful deep dive into the topic.  This week, however, we're zeroing in on how these changes affect our bodies—and how our wardrobe choices can help us adapt. Leigh Campbell is joined by stylist and colour expert Kim Crowley to discuss how our body shapes naturally evolve during this time and how to dress in a way that complements these shifts, embracing the changes rather than resisting them. Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. THE END BITS Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app.  Head here to get a yearly subscription for just $39. and use the code MONTHOFNTW Tell us what you really think so we can give you more of what you really want. Fill out this survey and you'll go in the running to win one of five $100 gift vouchers. GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Kim Crowley Producer: Grace Rouvray Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Are you "difficult" if you speak your mind, or have you just grown into yourself?  Do you just finally know what you want and how to ask for it? We asked Tina Arena. She's a Gen X icon with immense success under her belt, who can speak and sing and win awards in four languages, who has lived all over the world, and who, in recent years, has been refreshingly open about everything from politics to parenthood and to ageism in the music industry. Not everybody likes that. But as Holly learned in this conversation about standing up for yourself, speaking your mind, about the music industry, about her son moving overseas with his dad, about beauty and ambition and truth… is that Tina doesn't mind if you disagree with her, she just wants us all to tell our stories fearlessly. She's going first. THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There's a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she's sharing the hard truths of the years she spent struggling. Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Freedman about how Jackie found herself at her low point and finally had to admit her addiction to Gemma - and how Gemma got Jackie to rehab without the press finding out. This is a story about addiction and recovery, but it's also a story of the life-saving quality of friendship. You can hear part two of Mia's conversation here.  Jackie is donating the proceeds from the sale of her memoir to Odyssey House - you can learn more about them here. You can find Jackie O's memoir, The Whole Truth, here. You can learn more about Besties - Jackie & Gemma's project - here. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14.  THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer:  Thom Lion  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesSee omnystudio.com/listener for privacy information.