MID

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Welcome to MID - the grown-up conversations women deserve. Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to? Over eight episodes we bring you handpicked compelling stories discussing relationships and wellness. Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. In MID... we're anything but.

Mamamia Podcasts


    • Jun 11, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 41m AVG DURATION
    • 75 EPISODES


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    Latest episodes from MID

    EXTRA: You Forgot to Live Overseas ‘Til Now

    Play Episode Listen Later Jun 11, 2025 23:12 Transcription Available


    What if you’ve always wanted to live somewhere else? What if you did it, once, and you remember the freedom and the energy released by fresh places, by a different culture, a true restart. What if you’re looking at your post-work act and you’re thinking, would the pressure be less? Would the joy be multiplied? Would my dollar go further? Would my wanderlust be sated. If I… lived somewhere else. What would it be like? Would you be lonely? Would you be safe? Would you feel like a new version of yourself? We’ve got someone we’d like you to meet. Maggie Lazarre is American. Three years ago she moved, alone, to Panama, in Central America, and she was so bombarded with questions of how she did it - how she retired alone to another country, that she started a community called Single Women Retiring Abroad. Whether you’re single or not, and wherever you might be dreaming about heading off to when you don’t have to go to work every day, you’re going to like Maggie’s energy and honesty. Her stories of what’s working, what’s not, what she loves about her choice, what she’d do differently… Learn more about Aware Super here. To follow Maggie’s work, Single Women Retiring Overseas, start here. For more info about retiring overseas: https://www.smartraveller.gov.au/before-you-go/activities/retiring-overseas https://nationalseniors.com.au/news/latest-news/what-to-know-before-you-retire-overseas THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Eat More. Sleep Colder. Lift Heavier.

    Play Episode Listen Later Jun 9, 2025 39:14 Transcription Available


    Protein, weights, sleep, oh my. Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breast and dumbbells? For this last episode of MID for Season 5, we wanted to ask someone smart tp tell us exactly why that is. And so we found a woman called Louisa Nicola, an Australian neurophysiologist and human performance coach based in the US - and got her to tell us - what's important in the space of midlife health, and what's just noise.And what she tells us about the three things to prioritise to live better longer is a surprise. Seriously.Important note: The information discussed in this episode is not intended to replace professional medical advice. Supplement availability, safety, and regulation vary between countries, including Australia. Always seek guidance from your GP or pharmacist, and ensure any therapeutic goods are listed on the Australian Register of Therapeutic Goods (ARTG). You can follow Louisa Nicola and learn more about her work, here: https://www.instagram.com/louisanicola_/ CREDITS: Host: Holly Wainwright Guest: Louisa Nicola Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Icy In-Laws & 'Boring' Husbands. Marian Keyes Is Here To Help.

    Play Episode Listen Later Jun 2, 2025 53:14 Transcription Available


    Chances are, you’ve read at least one Marian Keyes book, and that if you've read one, you’ve read many. Since her first novel, Watermelon, was published in 1995, Keyes has written 24 books - all with guts and heart, wicked humour and her her trademark Irish wit. Not only is Marian one of the most successful novelists of her generation, she’s also shared the ups and downs of her own life, writing about challenges she’s personally faced from depression to alcoholism and loss. All of this has also made her an excellent "agony aunt", as evidenced on her BBC podcast co-hosted by Tara Flynn, Now You're Asking. On this episode of MID, Holly was joined in person by Marian on her a recent trip to Sydney to talk midlife heroines and to answer the questions you sent in about everything from friendship-ghosting to relationship "holidays". Enjoy this conversation with the one and only Marian Keyes Follow us here: https://www.instagram.com/midbymamamia/Follow Marion Keyes here: https://www.instagram.com/marian_keyes/ CREDITS: Host: Holly Wainwright Guest: Marian Keyes Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    It's Your Clothes Though

    Play Episode Listen Later May 26, 2025 46:19 Transcription Available


    Do you need a fashion overhaul? Some grown-up clothes. Grown-up attitude. Grown-up advice? Holly Wainwright did, and she knew exactly who to call for a gentle roasting and some no-bullshit advice: Grace Lam. You might remember Grace because she’s our first-ever repeat guest on MID. The fashion stylist, former Senior Fashion Editor of VOGUE China for a decade, was on MID Season Two talking about hormones, because as well as being a style guru, she’s an incredible advocate for women going through Peri and menopause. And if you heard that episode, you know she’s sweary, forthright and funny as hell. Grace has recently relocated from Perth to Melbourne to continue her bespoke styling & shopping consultancy, and so we thought it might be the moment to call her up for some no bullshit advice for all of us: about grown-up style, shopping and spending and definitely, definitely NOT “dressing your age”. Enjoy this conversation with the exceptionally stylish Grace Lam about clothes, fashion, fun, and not giving an F about what you SHOULD wear. Want to see the pics of Holly that Grace critiqued? Follow us here: https://www.instagram.com/midbymamamia/ Follow Grace Lam & book her for your OWN style makeover, here: https://www.instagram.com/gracelamstyle/ Listen to our first episode with Grace on menopause here. CREDITS: Host: Holly Wainwright Guest: Grace Lam Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton visit. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Sex, Drugs & Radical Honesty: Confessions Of An Iconic 90s Cool Girl

    Play Episode Listen Later May 19, 2025 56:07 Transcription Available


    In the 80s & 90s - they didn’t come any cooler than Ione Skye. You remember her from Say Anything, the iconic 80s teen movie, or from River’s Edge or Gas Food Lodging or The Rachel Papers…But while Ione was busy making some of the most era-defining films, she was also living the most aspirational 90’s life imaginable - Teenage friends with River Phoenix, teenage girlfriend to The Red Hot Chilli Peppers Anthony Keidis. Young wife of Beastie Boy Adam 'Ad Rock' Horowitz. Welcomed into Madonna’s circle, until she started dating all her female exes. Now, she’s been married to Australian musician Ben Lee for well over a decade, and lives in Sydney. But Ione isn’t defined by the men she’s married or the women she’s loved - she’s the main character of her own wild, beautiful, fearless story - and she’s written it all down in her book, Say Everything - which is a glorious, pent-up outpouring of story and gossip and validation of girlhood and womanhood and romance and sexuality and what was like to come of age in - literally - a different time. You can find Ione’s book here: https://www.harpercollins.com.au/9780008661120/say-everything-a-memoir/ And follow her on Instagram here: https://www.instagram.com/ioneskyelee/ CREDITS: Host: Holly Wainwright Guest: Ione Skye Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    What Did You Pay For Your Face

    Play Episode Listen Later May 12, 2025 55:13 Transcription Available


    From Foundation to Filler, Leigh Campbell on beauty "hell yesses" and "f*ck no's". Whether you have a 12-step skincare routine and a "derm" on speed-dial, or whether you still use the same one pot of moisturiser you’ve used since you were 20, chances are, your face has changed. And however you feel about that, the beauty world, and its messages around ageing are confusing. Enter, our no-BS beauty guru, Leigh Campbell, to tell us what works and what's nonsense when it comes to our faces. A Beauty Editor, Beauty Director and Lifestyle Director in magazines and online publications for decades, Leigh is now the host of Mamamia's You Beauty and Nothing To Wear. And even more than that, she’s a guru who now has her own brand, Brillo Beauty. In this conversation, Leigh, yes/no's, what works and what matters when it comes to our faces. AND she gets honest about all the wild things she has tried, and still tries, for her own face. CREDITS: Host: Holly Wainwright Guest: Leigh Campbell Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Melinda Gates' Divorce Started With A Whisper

    Play Episode Listen Later May 5, 2025 53:14 Transcription Available


    Melinda French Gates knows everyone wants to talk about her divorce. She gets it, and she's covered it her new book, Next Day, about handling life's transitions. But also, what she wants to talk about is change. How we pick ourselves up after those big moments that knock us off course, whether it's the end of a relationship, losing a job, becoming a parent, kids leaving home, losing someone or a a big career shift. Transitions, she knows, are moments of both struggle and opportunity. French-Gates is the computer scientist, philanthropist and advocate who, along with her former husband, Bill Gates, founded the Gates Foundation, raising and donating billions of dollars to improve health outcomes for some of the most vulnerable communities in the world. After her separation, French-Gates established her own philanthropic organisation, Pivotal, to advance issues that affect women and girls. In this episode of MID she talks about how to tap into that inner whisper that becomes a roar, what her life looks like post-divorce and what she wants everyone to know about moving on 'The Next Day'. You can buy Melinda French Gates' book here. CREDITS: Host: Holly Wainwright Guest: Melinda French Gates Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    EXTRA: Rachel Ward Found Purpose In Cow Poo

    Play Episode Listen Later May 1, 2025 41:24 Transcription Available


    Rachel Ward always sensed she would need to find her purpose outside of acting - for reasons she will explain in this conversation. But she never would have guessed that she’d find that purpose on a working cattle farm in rural Australia… At MID, we like to call this time in our life the “third age” - it’s that post-work era where we’re redefining the shape of our days, our contributions, our passions and our purpose. And Rachel Ward has a LOT to say about this. Rachel Ward is an iconic Australian actress who met Brian Brown on the set of the The Thorn Birds in 1982 and followed him to Australia, where they have lived together ever since, raising a family and working. More recently Rachel has directed films like Beautiful Kate and Palm Beach, and now, a documentary about her rural pivot. As you’ll hear, in her third act Rachel Ward has became a farmer at 60. And not a hobby farmer, but a farmer-farmer - the real deal, inspecting her soil for dung beetles and worms. You can follow Rachel Ward here. And you can find out more about her documentary, Rachel’s Farm, here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Millions Of Women Listen To Gabby Bernstein. I Found Out Why

    Play Episode Listen Later Apr 28, 2025 40:59 Transcription Available


    Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift! Follow Gabby on Instagram and try her gabby coaching membership app for free here. Or, you can learn about Gabby's 21 day challenge here. CREDITS: Host: Holly Wainwright Guest: Gabby Bernstein Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Attack Of The Teenage Girls

    Play Episode Listen Later Apr 21, 2025 49:58 Transcription Available


    Welcome back to MID Season Five...We have a very special guest. Mia Freedman has been in countless conversations with Holly Wainwright—on mics, off mics, in meetings, in texts. But she’s never been on MID. Until now. In this episode, Holly kicks off Season Five with someone who knows her well, and who’s read something very personal—her brand new book, He Would Never. It’s a story about the limits and power of female friendships, narcissistic love, and the tricky transitions from girlhood to teenagehood. And Mia had thoughts. Lots of them. For one - the teenage girls we were in the 90s are very different than the teenage girls of today. This episode is about writing and ambition. Confidence and self-doubt. Teenage daughters and their teenage selves. It’s a conversation between two women the same age, but at different parenting stages. At the end of this episode, Holly has a very special gift for you - so stick around, you don't want to miss it. You can pre order Holly's book He Would Never here. And it's available in all good book stores from April 29th THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Guest: Mia Freedman Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    An Exclusive Interview With The Cast Of White Lotus

    Play Episode Listen Later Apr 7, 2025 16:20 Transcription Available


    If you’ve been glued to The White Lotus this season, you’re not alone. In this exclusive episode, our Head of Entertainment Laura Brodnik sits down with two of the stars from Season 3: Natasha Rothwell and Leslie Bibb. Natasha reflects on returning to White Lotus—what’s changed since Season 1, her character’s solo journey, and going after the career she truly wants. Leslie unpacks the internet’s wild reaction to the “three women” storyline, why it resonates with both men and women, and the power of unapologetically owning your truth. And yes, they she spills behind-the-scenes details about that pool scene. Plus, hear their gratitude for creator Mike White—who continues to write midlife women with nuance, humour, and heart. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright and Laura Brodnik Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    EXTRA: Van Life Dream Vs Reality

    Play Episode Listen Later Mar 27, 2025 27:28 Transcription Available


    When Laraine’s husband died, her kids told her to stay put. Instead, she bought an RV, named her Matilda and drove away. Now, she’s a full-time “grey nomad,” looping Australia instead of ‘mowing lawns’. In this episode, Laraine shares what it takes to downsize a life into a van, what her kids really think, the most breathtaking places she’s been, and when she’s felt truly afraid.Retirement doesn’t have to look like it used to—some keep working, others chase freedom. Laraine’s is a story that proves life after work can be whatever you want it to be. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    What A Madam Knows About Sex That You Don't

    Play Episode Listen Later Mar 24, 2025 44:35 Transcription Available


    Antonia Murphy knows more about sex than pretty much anyone I’ve ever spoken to. Antonia was raising three kids, including one with a serious disability, in a small town in New Zealand when her marriage unravelled. A lot of women make big changes after divorce, and Antonia took that to a whole new level - she opened a legal, ethical brothel.In this shame-free conversation, Antonia shares the set of events that led her there, what she learned about what the women who worked at the brothel wanted and needed. And, of course, what the clients - almost all men - wanted and needed. And that can be surprising. You’re going to hear stories about the men who were dropped off by their mothers or their wives, a surprising fact about the preferred age of the women, about the worst thing any parent can imagine happened to Antonia, and generally you’re going to be in the presence of a woman who looked at how you’re supposed to carry on, when you’re a divorced, regional mother, and said, F THAT. You can follow Antonia on Instagram here You can find her book, Madam, here Listen to my conversation with Rachel Griffiths, who plays Antonia in the TV series, Madam, here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    EXTRA: When Three Couples Move In Together

    Play Episode Listen Later Mar 20, 2025 27:36 Transcription Available


    It's the dream every MID woman has discussed with her best friends. You know the one. The one where you fantasise about living in a big house together, or maybe a bunch of tiny-houses on land, but the gist is the same: When we're older, we will live together and pool our resources and care for each other. But for most of us, this dream remains a dream. For Eve Grzybowski and Heather Bolstler, two of the six people, all over the age of 70, who are living together on a beautiful property on New South Wales’ mid north coast - it is their reality. But, as you'll hear, this isn't the kind of thing you just "do." Making this dream a reality takes planning, lots of conversations and communication and transparency - but Eve and Heather have a blueprint, and they're sharing it with you here, on MID with Holly Wainwright. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    A Real Housewife On Fake Friends & Long Marriage

    Play Episode Listen Later Mar 17, 2025 53:53 Transcription Available


    Nicole O' Neil is a Real Housewife of Sydney. Yes, we mean the reality show. And she's also a woman dealing with a lot of what everyone else is - kids getting older, a long marriage shifting gears, friendship changing with time, a career crossroads. She just looks much more glamorous doing it.In this conversation we talk to Nicole about how MID’s going for someone who’s in the public eye in a very specific way. Whether the glamour is real, what it takes and what it hides. How to handle the pressure to look perfect. About friends, marriage and parenting lessons from the perspective of a newly-empty nest. And, of course, how to throw a damn party. You can follow Nicole on Instagram and learn about her new venture BonPatch and many passions and projects. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Every Woman Over 40 At The Pool

    Play Episode Listen Later Mar 13, 2025 9:04 Transcription Available


    Welcome to the MID view of The White Lotus. The three 'midlife' friends in the latest season of the prestige TV show are a perfect thin-slice of the new forty-somethings. These are not your mother's foreheads. And this is not your mother's resortwear. But when Jaclyn, Kate and Laurie ventured away from the beautiful people inside their five-star bubble, they ran perfect-face-first into an uncomfortable truth that's deeply relatable, even if we don't want to admit it to ourselves. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Mid Without Motherhood. From Child-less To Child-Free

    Play Episode Listen Later Mar 10, 2025 43:58 Transcription Available


    Faith Agugu always imagined she would be a mother. But at 45, after many, many detours, she decided it was time to recognise the reality that wasn't going to happen, and almost immediately everything changed for her. Faith wants us to make peace with the lives we're living and the ones we didn't quite get to live. In fact, she wants us live in a pro-ageing world. She knows it exists, because it's where she was born, into a culture where everyone wanted to be the oldest person in the room. They were the respected ones, the wise ones, the ones with status. Faith lived in Nigeria until she was 9, then in Britain and now in Australia. She says that through her work as a psychotherapist, and founder of advocacy group Silver Sirens, ageing-anxiety is ruining our mental health. And it's fair to say, she has some ideas about how to deal with that. This conversation is a big exhale. Like taking off your bra, it's about making peace with the changes age brings, and the surprises, and the shit bits too. Enjoy this episode of MID with the excellent Faith Agugu. You can learn more about Faith's community, Silver Sirens, here You can follow Silver Sirens on Instagram. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    ‘We Are So F-ed Up': The True Cost Of Caring For A Complicated Parent

    Play Episode Listen Later Mar 3, 2025 59:46 Transcription Available


    When Caroline Baum and her mother Judith walked into family therapy, Caroline’s first thought was: 'We are going to eat you for breakfast… we are so fucked up…' After all, they had a lot to discuss. At 90 years old, Judith had recently invited herself to come and live with Caroline and her husband and... it wasn't going well. Caroline is a writer, speaker and broadcaster. She has written about the complexities of caring for her mother and trying to navigate the aged care system. And that essay, linked below, was going to form the basis of this conversation. But as you'll hear, there's so much more to discuss. Caroline's story is both highly specific and deeply universal - speaking to the perplexing and often contradictory realities of what it means to care for our parents in their elder years, and how not all narratives are neat and tidy ones of gratitude returned. In fact, some of them end up in therapy. You can follow Caroline Baum here You can listen to Caroline’s podcast about the art of the biography, Life Sentences, here. And you can read the essay that inspired this conversation, here. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    How Holly Wainwright Reinvented Her Style After 50

    Play Episode Listen Later Feb 27, 2025 31:32 Transcription Available


    Midlife style doesn’t have to be complicated. Today, Leigh chats with Holly Wainwright, Mamamia Out Loud co-host and bestselling author, about how she hit her fashion stride after 50. Holly shares her top tips for building a wardrobe that feels authentic and comfortable—without the stress of chasing trends. If you're feeling stuck in a rut or need a wardrobe refresh, Holly and Leigh are sharing their best tips to help you feel confident without the rules. Check out Leigh's article 'Every piece you need for a Holly Wainwright-inspired capsule wardrobe. THE END BITS Watch us on Youtube LINKS TO EVERYTHING MENTIONED: Kireina 'Freya' jean in multiple colours $189 Bared Cupwing cage sandal $269 Habbot Shoes Saint Laurent Le Loafer $1700 BOUJEE & BUDGET Leigh Boujie: Tony Bianco Gatsby Vanilla Venice $219 Leigh Budget: M&S Quilted Shoulder Bag $99.99 Holly Boujie: Vivaia Pointed-Toe Slingback Sandals $228 Rixo Coco sequined maxi dress $755 Holly Budget: Just Jeans Originals Seam Front Short $79 GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Holly Wainwright Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    From Management To Mushrooms: When Eleanor Mills Got Fired

    Play Episode Listen Later Feb 24, 2025 55:30 Transcription Available


    Eleanor Mills had a very fabulous job, one that she had built her life and identity around for decades. But her "midlife collision" was calling when the boss called her up to their office for a "chat". Years on, Eleanor is living a very different life, and one that has its start, as some good stories do, in a midlife mushroom trip. In this conversation, Eleanor talks about the question women are too afraid to ask themselves, empty nests, cold swimming, why her "Noon" women are the world's greatest untapped resource, and how she cured her "addiction to busyness" to rebuild after her midlife collision. You can find more about that, and Eleanor’s community of Queenagers here. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Rachel Griffiths Took A Mid Sabbatical From Everything

    Play Episode Listen Later Feb 17, 2025 53:34 Transcription Available


    Rachel Griffiths says she just got through her "peak mid-hell years" and she's here to tell us how. The actor, producer, and director has had many eras - from the "fast start" of Muriel's Wedding to being a Hollywood awards darling, a big-deal US TV star, the director of the Australian classic movie Ride Like A Girl, the co-creator of Total Control and now, the star of the TV show Madam. Through all that, she was also wrestling with the relatable MID dramas - parenting teens and young adults, a diagnosis that made sense of so much, caring for ageing relatives and trying to keep a long-term marriage going. No wonder, as she tells host Holly Wainwright, she and her husband needed a sabbatical. This conversation also veers off into ageing, the Hollywood stars Rachel used to envy but no longer does, how to stay optimistic in a tumultuous world and the relief of finding out she's "ADHD AF". You can follow Rachel Griffiths here. You can watch Madam here: Watch Madam Season 1, Catch Up TV THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    After Her Divorce, Amantha Imber Went On 50 First Dates

    Play Episode Listen Later Feb 10, 2025 50:32 Transcription Available


    Today’s episode is about love. Specifically, it’s about finding it in your MID years. Maybe for the second, fourth, first time. This is a story about Dr Amantha Imber, an organisational psychologist who got divorced a few years ago. When Amantha knew she wanted to re-partner, she went about it with a typical approach to efficiency - going on more than 50 first dates in her first stint of online dating. Those dates had strict rules and boundaries, time limits and schedules and… they didn’t work. So then, Amantha drew up a brief and cold-called a long list of people in her circle who might know the person she was looking for…. But… well, that didn’t work either. You can learn more about Amantha and follow her work here. You can purchase Amantha's book The Health Habit here. You can also listen to her podcast, How I Work, here. THE END BITS: You can listen to our second ever episode was called the Mid Life Dating Pool Has Wee In it, and it was about Catherine Mahoney’s chaotic app-dating world and it was very very funny here. You can listen to our episode with Divorce & Separation coach, Nikki Parkinson, here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Finally The Interview: Kate Langbroek & Mia Freedman

    Play Episode Listen Later Feb 8, 2025 53:31 Transcription Available


    Mia Freedman, longtime friend of Holly and co-host of Mamamia Out Loud, has stepped down from hosting No Filter after an incredible decade. She’s passing the torch to the incredibly talented Kate Langbroek, who is the perfect fit to take over a show with such a rich legacy. Over the past 10 years, Mia has interviewed everyone from celebrities and prime ministers to people with the most jaw-dropping stories—stories you’d want to share in your group chat. In this episode, Mia and Kate sit down to talk about why Mia’s stepping away, her struggles with burnout, what’s next, and what it really takes to sit across from someone, hold space for their vulnerability, and share their story with you. Here’s Mia’s final No Filter interview! You can find Holly's No Filter episodes below. What Is ‘Grey Area Drinking’... And Are You Doing It? How To Protect Yourself Against A Narcissist THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Amanda Keller & Anita McGregor Know How Lucky They Are

    Play Episode Listen Later Feb 3, 2025 57:54 Transcription Available


    Welcome back, MIDs, and please send this episode to your best friend immediately. Because it's about the power of the most important relationships in many of our lives - the one we have with our great mates. You know Amanda Keller from her many decades as an Australian television and radio presenter, comedian, writer, actress and journalist. You might be meeting her best friend forensic psychologist Anita McGregor for the first time, but once you have, you'll know exactly why these two have been inseparable since they first met, 17 years ago. This conversation goes everywhere from the things your friends can hold your hand through and what they can't. When and if you should offer your best friend "feedback", and what happens to your relationships with everyone and everything - from your friends to your work and your grown-up kids, as you move more into Mid. You can listen to Amanda and Anita on their podcast, Double A Chattery, here THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    The MID view of Babygirl: Milk, Fingers, Adultery.

    Play Episode Listen Later Jan 27, 2025 11:24 Transcription Available


    MID is coming back to your ears on Tuesday 4th Feb. While you're waiting... Holly has some thoughts on Nicole Kidman's "controversial" new film, Babygirl, and the fact that Gen X's most iconic actresses are dominating Hollywood ATM. Is it because "old" no longer looks "old"? Or is it because... they're incredible? THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Talking Peri With Jo Elvin & Ali Daddo [Very Peri]

    Play Episode Listen Later Jan 9, 2025 24:17 Transcription Available


    How to navigate peri conversations with loved ones. In this episode Holly Wainwright sits down with two of her good friends, Ali Daddo and Jo Elvin, to share their experiences navigating perimenopause conversations with friends, partners and family. Jo Elvin was the former Editor in Chief of Glamour, more recently the Editor of YOU magazine and most recently the host of our Very Peri Summit UK. She is also a highly experienced broadcaster, who launched her new podcast “FAME with Jo Elvin” last year because we’ve all wondered what it’s like to be famous, right? Alison Brahe Daddo’s career journey has travelled through roles in modelling, education, charities, podcasting and writing. Ali published her first book "QUEEN MENOPAUSE" off the back of her own menopause journey to help others through theirs. Resources mentioned: QUEEN MENOPAUSE by Alison Daddo FAME with Jo Elvin The information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Mood Swings & Rage With Professor Jayashri Kulkarni [Very Peri]

    Play Episode Listen Later Jan 8, 2025 22:22 Transcription Available


    Is it peri or am I just a horrible person? Surviving mood swings. In this episode Professor Jayashri Kulkarni joins us to get the bottom of the question on all of our minds… am I peri or am I just a bitch? Professor Jayashri Kulkarni is internationally acknowledged as a leader in the field of Women’s Mental Health, in particular for her innovative work on reproductive hormones and mental illness. Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Sex & Sexuality With Tracey Cox [Very Peri]

    Play Episode Listen Later Jan 7, 2025 32:35 Transcription Available


    How to peri-proof your sex life. Fixes for the most common complaints. From low libido to vaginal dryness and pain during sex……we’re asking Tracey Cox the questions you might be too embarrassed to ask, so that we can find out how to peri-proof our sex life. Tracey Cox is an international sex, body language and relationships expert as well as a TV presenter. She is well-known for her TV shows on sex and relationships as well as her range of best-selling books which have sold millions worldwide. Resources mentioned: Tracey’s website SexTok podcast Great Sex Starts at 50 by Tracey Cox The information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Your Changing Body With Susie Burrell [Very Peri]

    Play Episode Listen Later Jan 6, 2025 20:59 Transcription Available


    Why am I gaining weight so fast and can I do anything about it? In this episode, we’re chatting about weight gain and nutrition during peri. Susie Burrell shares some lifestyle adjustments to help you feel like you again. Susie Burrell is one of Australia’s leading dieticians. Susie works exclusively in the area of hormones and weight control and works online helping busy women reach their health and weight-related goals minus strict diets and deprivation. Resources mentioned: My Menopause Transformation Susie’s website Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    The Science Of Perimenopause With Dr Sonia Davison [Very Peri]

    Play Episode Listen Later Jan 5, 2025 23:17 Transcription Available


    What actually IS perimenopause and how do I know if I’m in it? We kicked off this Very Peri audio series with expert, Dr Sonia Davison to help us understand just WTF is happening to our bodies during perimenopause. Dr Sonia Davison MBBS FRACP PhD, is an Endocrinologist, a Clinical Fellow at Jean Hailes for Women’s Health and has an adjunct appointment at the Women’s Health Research Program, Monash University, Victoria, Australia. Resources mentioned: Jean Hailes for Women's Health Australasian Menopause Society Find a doctor (Australasian Menopause Society) Information sheets (Australasian Menopause Society) Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    What Happened When Marian Keyes Couldn't Write

    Play Episode Listen Later Jan 2, 2025 55:20 Transcription Available


    Marian Keyes, one of the most successful authors in the world, has forgotten how to read three times. Once when she fell into a pit of depression that lasted four years and nearly cost her her marriage and her life. Once at the start of Covid. And last year, after her father died. Marian joins Mia Freedman to reveal how she got through it, as well as how she let go of bitterness and grief that came with not being able to have children with her husband.And despite thinking alcohol was the love of her life she’s managed to stay sober for 30 years. Why does she still call herself an alcoholic? Marian's book My Favourite Mistake is available here.Marian's many other novels and her cook book are available on her website here.Marian is on Instagram here. THE END BITS: Subscribe to Mamamia Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Gia Moylan & Kimberley Braddish Audio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    From ‘Blackout' Drunk To Sobriety: Sarah Hepola's Story

    Play Episode Listen Later Jan 1, 2025 61:03 Transcription Available


    You might have heard the phrase ‘black out drunk’ before, which might evoke images of someone asleep or passed out. But that’s not what it is. Blacking out is when you’re conscious and walking around, but can’t remember anything afterwards. And that’s what has happened to journalist Sarah Hepola, dozens of times. Drinking became a normal part of her life, like a lot of people; a social lubricant, a way to meet new people, and a party starter. But as the nights got more and more hazy, she realised she needed to make a change... THE END BITS: Subscribe to Mamamia With thanks to Sarah Hepola. Buy Blackout: Remembering the Things I Drank to Forget Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Kids And Teens And Drugs And Alcohol

    Play Episode Listen Later Dec 31, 2024 30:22 Transcription Available


    The holiday season is here, and with it comes school parties and plenty of time to catch up with friends. For many teens, it's a time to relax and have fun. But for parents, it can also bring up tricky questions about how to talk to their kids about drugs and alcohol—and how to set the right boundaries. To make those conversations a little easier, we’re bringing back a great chat from 2019, when Holly Wainwright spoke with Paul Dillon, the Director of Drug and Alcohol Research and Training Australia. Paul offers some practical advice on how to approach these topics with teens in a way that keeps their attention—and avoids the dreaded eye roll. Your host is Holly Wainwright with thanks to Paul DillonYou can find out more about DARTA here; http://darta.net.au/ THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    How Do I Know If I'm Drinking Too Much? [re-release]

    Play Episode Listen Later Dec 30, 2024 49:26 Transcription Available


    Most Gen X-ers did not grow up idolising 5am-rising yoga girlies. For many of us, drinking "like the boys" was almost an act of feminist pride, and certainly the way we knew we were having a "good time". Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the workday... Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of as your little helper is actually making everything worse? In this episode, we're talking to Shanna Whan from Sober In The Country about why Generation X women drink so damn much. Shanna says that 90% of the people who seek support from her peer-to-peer organisation are women aged between 40 and 60. That's us, friends. So why do Gen X women drink so damn much? How do you know if you’ve got a problem? And if it isn't you that you're worried about, how do you talk to people in your life about their drinking? Welcome to MID episode 3: Alcohol. If this episode raised anything for you, here are some incredible resources: Sober In The CountryHello Sunday MorningAlcoholics AnonymousLife LineDrink Wise Want to hear Shanna's interview with Mia Freedman on No Filter? Click hereRead more about Shanna's story here THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    3 Women On How To Face Christmas Completely Sober

    Play Episode Listen Later Dec 29, 2024 13:27 Transcription Available


    The festive period is supposed to be a time for gathering with friends and family to have fun and celebrate the end of the year, but it can also easily tip over into a time of great excess, especially when it comes to our alcohol consumption. While many of us are able to have a few drinks and enjoy ourselves without any problems, for others it can be a crutch to help deal with difficult family relationships, and other end-of-year pressures. The Quicky speaks to three women who've given up the grog for different reasons to find out how you can avoid temptation to go overboard this Christmas, stay sober and still have a great time. CREDITS Host: Claire Murphy With thanks to: Mel Lionnet - Founder of It's Not Me, It's Booze (INMIB) a membership group for people who are discovering who they are without alcohol Cathy O'Brien - Content Producer at Mamamia who gave up alcohol many years ago because it was negatively impacting her health Eleanor Katelaris - Social Media Producer at Mamamia who chose to give up alcohol two years ago because she simply didn't enjoy it anymore Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Ian Camilleri Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CONTACT US Got a topic you'd like The Quicky to cover? Send them an email at thequicky@mamamia.com.au GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Magazine Queens: The End Of An Extraordinary Era

    Play Episode Listen Later Dec 26, 2024 38:57 Transcription Available


    It’s heading towards the end of magazines’ influential heyday. The magazine queens are contemplating their next moves as circulation drops and iconic titles begin to wobble. For Mamamia’s Founder and Creative Director Mia Freedman, working in magazines was a lifelong dream. One she realised, and then some. In this final episode of Extraordinary Stories, Mia and Bronwyn McCahon talk about the incredible places they got to go and people they got to meet in their magazine heydays and also, what it was like to see the wave of the Internet crashing towards the glossy-mag empire and to be saying, “Um, shouldn’t we… do something about this?” THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Mia Freedman. Bronwyn McCahon.Bridget Griffen-Foley. Paula Joye. Louisa Hatfield. And everyone involved in this extraordinary story. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

    Magazine Queens: The It Girls Vs The Paparazzi

    Play Episode Listen Later Dec 25, 2024 36:20 Transcription Available


    What did it take to make a tabloid mag in the It Girl era? You know, the days when Britney Spears, Paris Hilton, Nicole Richie or Lindsay Lohan were falling out of cars, in and out of rehab and a ruthless paparazzi pack was documenting all of it? It’s the era that, through a 2021 lens, might be the most problematic of them all, but back then, what was it like to work in the magazines that knew the more outrageous the antics, the higher the sale? On this episode of Extraordinary Stories: Magazine Queens, Emma Gillespie speaks to Australia’s weekly magazine Queen Louisa Hatfield and Mamamia’s own, former OK! Deputy Editor Holly Wainwright, about the Britney years. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to: Louisa Hatfield. And Holly Wainwright. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

    Magazine Queens: When Supermodels Turned Deadly

    Play Episode Listen Later Dec 24, 2024 29:19 Transcription Available


    The 1990s were the era of the supermodels, the waifs, and a trend so deadly it came with a health warning: heroin chic. Vogue, Harper’s Bazaar, and Marie Claire brought luxury to the local newsagent and gave Australian women a taste of the runways of Paris and Milan. A handful of women known by their first names only were on every cover: Naomi, Cindy, Linda, Elle… until the waifs came along and knocked them off. On this episode of Extraordinary Stories: Magazine Queens, Emma Gillespie speaks to former Vogue Editor Kirstie Clements about what it was like working in a world that would fly you to Paris for a manicure and also refuse to make clothes that could fit grown-up women. And Paula Joye tells us about what it was like working with the supermodels of the 90s... And yes, she saw them all naked. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Kirstie Clements here. And Paula Joye here. Find out more about Extraordinary Stories here. Find out more about MPlus here. GET IN TOUCH: Feedback? We’re listening! Wmail us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

    Magazine Queens: Nene, Dulcie & The Diana Wars

    Play Episode Listen Later Dec 23, 2024 45:37 Transcription Available


    The most infamous battle in Australian magazine history happened against the backdrop of an imploding royal marriage and an obsession with a tortured princess. And the most infamous editor in weekly magazines, Nene King, had exactly the killer instinct to capitalise on it. Welcome to the Diana Wars, when two esteemed editors went head to head in a circulation battle for the eyes and attention of millions of Australian women - whatever the cost. In episode two of Extraordinary Stories: Magazine Queens, Nene King, Angela Mollard and Louisa Hatfield talk to Emma Gillespie about an era of tabloid excess, and how it all came crashing down after a midnight high-speed chase through a Parisian tunnel. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Nene King, Angela Mollard (https://www.instagram.com/angelamollard/ ) and Louisa Hatfield (https://www.instagram.com/louisahatfield1/ ) Find out more about MPlus at www.mamamia.com.au/mplus RESOURCES WE USED: Nene King by Peter Fitzsimons Paper Giants: Magazine Wars https://www.abc.net.au/tv/papergiants/ GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

    Magazine Queens: Ita Buttrose, Kerry Packer & The Birth Of Cleo

    Play Episode Listen Later Dec 22, 2024 38:05 Transcription Available


    In a chaotic Sydney share-house in the Spring of 1972, a dishevelled actor was lying naked on the fraying couch of an inner-city living room. The woman who had paid Jack Thompson $400 was wondering if the actor’s left hand was really big enough to cover his modesty and get her history-making magazine past the conservative censors who’d decide if it would make it to newsagent shelves. The Editor? Ita Buttrose. The magazine? Cleo. On the first ever episode of Extraordinary Stories: Magazine Queens, Australian icon Ita Buttrose, historian Bridgette Griffin-Foley and others who lived through it take us back to the birth of a sensation: Australia’s Cleo Magazine. THE END BITS: This episode was originally released to MPlus subscribers. Subscribers get unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus With thanks to Ita Buttrose and Bridget Griffen-Foley Find out more about MPlus at www.mamamia.com.au/mplus RESOURCES WE USED: Australian Story on Kerry Packer https://www.abc.net.au/austory/a-complicated-life-part-1/12858254 Paper Giants: The Birth Of Cleo https://www.abc.net.au/tv/papergiants/ A Passionate Life by Ita Buttrose GET IN TOUCH: Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Melanie Sauer, Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa RatliffSee omnystudio.com/listener for privacy information.

    FROM HOLLY: The Year The World Discovered Mids

    Play Episode Listen Later Dec 20, 2024 6:32 Transcription Available


    MIDs, I couldn't sign off for the year without one more little moment with you, the women who have made my year by joining me here on this podcast for Gen X women who are anything but...so please enjoy this end-of-year wrap-up and contemplation on what seems to have been a year when MID women have taken centre stage. Here's to more of us in 2025 - meet you there. xo Holly THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

    Extra: 9 Mid Outfit Tweaks To Make Immediately

    Play Episode Listen Later Dec 9, 2024 25:52 Transcription Available


    8 instant ways to stop your outfit ageing you, according to The Style Insider Sometimes an item of clothing can make you feel a little "ugh". But maybe that's because you are pairing it with the wrong item or styling it in a dated way.  In this episode, Leigh Campbell is joined by Leonie Barlow to unpack the wardrobe tweaks we can all make to feel more timeless, classic and confident in every outfit we put on.  Listen to find out why wrap dresses should become your new best friend and the colours everyone should avoid (at all costs).  THE END BITS Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Listen to Trinny Woodall on the Biggest Fashion Mistake Women Make Check out Leonie on Youtube: The Style Insider  Subscribe to Mamamia GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Leonie Barlow Producer: Emeline Gazilas Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

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