Podcasts about wellness enthusiast

Today's guest is Helen Sernett, host of the podcast Sleep lists. She is a Sleep and Wellness Enthusiast. Her podcast reads a list of items usually in numerical, chronological, or alphabetical order that are all part of the same category. Simple but effective and she hopes no one gets to the end of the show. If you're still awake at the end , she suggests some ideas for drifting off to sleep. Helen suggests stringing a few episodes together if you need a little more time to drift off to dreamland. Six episodes per season, each season is published quarterly. There are also special holiday episodes.We discuss alternatives to traditional sleep time for people not on a set schedule like work at home, flex work schedules, college students and retirees. How napping during the day may help. Good sleeping habits are essential to Mental Health and Helen's podcast may be just the help you need to fall asleep. It's better than sleep aid medicine. So let's find out together.Helen Sernett Site'sOfficial Website: https://www.sleeplists.com/Facebook: https://www.facebook.com/SleepLists/YouTube: https://www.youtube.com/channel/UCKfMvDMHSELtQyGWfYIkmwQInstagram: https://www.instagram.com/sleeplistsLinkedIn: https://www.linkedin.com/company/sleep-lists/OTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving Twitter: https://twitter.com/overtherain1bownYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5QThis podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Christmas is just around the corner! If you're anything like me and tend to scramble at the last minute to figure out gifts for everyone, this episode is here to save the day! Gift Guide Category Time Codes; The Wellness Enthusiast 5:05 - 9:30 The Ski Lover 9:35 - 13:05 The Interior Design Lover 13: 05 - 18:35 The Homebody 19:05-22:40 The Traveller 22:45-26:15 The Hostess 26:15-29:25 The Baker 29:30 - 31:30 The Chef 31:35-33:20 The Hair Stylist 33:20- 35:30 Thank you for the continuous support! I'd love to hear your thoughts on this new episode style :) All Socials : https://linktr.ee/golden.63

WE ARE BACK! Season 3 kicks off with a bang, 1995 Rookie of the year and a man that spent 10 years in MLB, Marty Cordova joins King Hap. Marty played with and against some of the greatest of all time. He has amazing stories about his career, playing with Kirby Puckett, Dave Winfield, Paul Molitor and many more. Marty is an open book and is brutally honest about lots of eye opening situations! This is a must listen episode and a PERFECT WAY TO OPEN SEASON 3!!Follow Marty on Instagram https://www.instagram.com/martycordovaFollow RESHAPE BODY BAR to watch this new endeavor grow from the ground up!!!https://www.instagram.com/reshape_bodybarThis episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAP SAVES 10% Liquid I.V.WOW..... NEW  SUGAR FREE FLAVORS!!!

Gio is has been in the health and wellness space for over two decades helping others and influencing positive changes for those willing to seek transformation through various modalities. Gio's insight to the plant medicine and breathwork worlds makes for incredible knowledge for anyone that is curious to those whom are experienced. Please enjoy this conversation with our dear friend Gio Bartolomeo.

This episode was recorded on January 9, 2024.If you're looking for a safe space to tap into, this is the episode for you. The Safe Room Podcast provides a space where everyone feels inclusive and open to sharing. This guest embodies this feeling and so much more, being the founder of A Question For, a digital safe space created to support people overcoming personal challenges. This week on the podcast, I'm joined by Faizah Balogun, a Wellness Enthusiast with a background in Product Management and Innovation Strategy.Currently, AQF's focus in their work is on areas/issues in terms of personal growth, mental health, career, and relationships. Starting as a video project, AQF has evolved by conducting user interviews, surveys, and flyers and working toward a Minimum Viable Product (MVP) to launch in March this year. This episode is very introspective, diving into Faizah's incredible journey and how she's still learning through this experience. We also have broken into parts of us discussing the significance of having space to open ourselves and curating a space for sharing our stories and for our benefit. Timestamps:1:15 - Welcome Faizah To The Safe Room!6:06 - Hot Seat Segment22:57 - What Does A Question For Represent?35:11 - Building A Team For AQF + Wanting To Build A Team48:34 - Moving With People As A Team56:51 - Conclusion + Message For Part 2Follow A Question For on Instagram and join their waitlist!IG: @aquestionfor.youWebsite: https://www.aquestionfor.com/-------------------------------------------------------------------------------------------------------------Business Inquiries: thesaferomtoronto@gmail.comFollow the podcast on Spotify and Apple Podcasts. Leave a review and five stars!Instagram & TikTok: @thesaferoomofficialLinkedIn: The Safe RoomYouTube: Shon WilliamsIntro & Outro: Shon Williams - First Lady

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Jordan O'Hara. He is a wellness enthusiast, entrepreneur, and founder of WindanSea Coffee. In today's episode, Jordan and I dive into this world, and I guarantee you'll come out on the other side fascinated and well-informed!

Did you know that a single device can protect you from EMFs and give you structured water?The Somavedic is the ultimate EMF effects mitigation device made from minerals that is definitely a need in today's generation filled with wireless technology and supercomputers just within our fingertips. We need as much protection that we can get against EMFs as it significantly affects our brain as well as health factors such as sleep, fertility, and several more. This also affects other living beings such as plants and animals.In this episode, Kashif is joined by Juraj Kočar,  CEO of Attune Health and Somavedic Technologies. Juraj has a Master's Degree in Computer Science, and is a Biohacking and Health & Wellness Enthusiast. The mentioned companies revolve around health, and aims to make it accessible, also ensuring that their clients have what they need in order to get proper rest and recovery. Kashif and Juraj discuss the effects of EMFs and how these are found everywhere. With that, they discuss the best practices in order to minimize these effects on our bodies. This also includes using the Somavedic and its different variations. In line with this, they also discuss the best locations to place your EMF devices to keep it away from your sleep, and the Somavedic device to maximize the benefits that it can give to your body.Aside from the topic of EMFs, the Somavedic is also capable of giving your body structured water. Structured water may be seen through the beautiful formation of water crystals that make people feel even more hydrated even though they only drink the same amount of non-structured water. This is a vital way of ensuring that our bodies are healthy as we are made up of mostly water. Kashif and Juraj have also discussed the following highlights:How EMFs increase free radicals that make aging go fasterThe Outdated Safety Data on EMFsThe Science Behind the SomavedicThe Natural Process of Structuring WaterThe Uses of the Three Different Varieties of SomavedicInformation Overload that Affects NeurologyDifferent Research Studies on EMF AwarenessIf you wish to learn more from Juraj and the Somavedic, you may do so through the following channels:Visit the Attune Health website and check how it makes checking vital signs more accessible: https://attunehealth.app/Take a look into Somavedic and what they can offer to protect you from EMFs: https://somavedic.com/Grab your own Somavedic device https://somavedic.com/collections/allFollow their socials! Somavedic may be found on Facebook (https://www.facebook.com/SomavedicTechnologiesOfficial/) and Instagram (https://www.instagram.com/somavedic_official/)!_________________________________________________________Follow the UNPILLED Podcast on Instagram (@unpilledpodcast) to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

From early mornings to late-night rehearsals, this working mom and actress is about balance and self-care.

Akhir-akhir ini, dunia dan kehidupan di sekitar kita semakin "bising". Banyak distraction, dan juga faktor eksternal yang berdampak dengan kesehatan kita secara mental. Pada podcast kali ini, kita banyak berdiskusi dan sharing dengan Andra Alodita tentang mindful living, dan perjalanannya dalam menghadapi banyak tantangan dan "kekosongan" yang belakangan ini dia rasakan. Banyak ilmu, teknik, dan juga pesan-pesan yang dapat kita ambil dari kontemplasi Andra, yg kini memilih untuk menjalankan hidup sesuai dengan panggilan hidupnya. Mungkin banyak dari kita juga sedang ada di persimpangan, sedang bingung untuk memilih ataupun juga merasa ada yang kurang "pas" di hidup, karena ada hal-hal yang belum tereselesaikan di masa lalu. Yuk, langsung dengarkan episode ini. Bisa jadi, "Healing Through Transformation" ini dapat menjadi jembatan untukmu untuk hidup yang lebih bermakna. xoxo, Elrica & Mandy. We're now on YouTube!  Jangan lupa untuk share dan subscribe YouTube Channel kita : She Talks About. Connect & share with us at: Instagram, @shetalks_about / Tiktok : She Talks About / email us at: shetalksabout.id@gmail.com (Share kisah kalian, dan yuk ngobrol bareng di podcast She Talks About bareng kita. Let's get connected & stay inspired!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/shetalksabout/message

In Episode 67 of Brewing Up Creativity, Danielle is joined with Kaila McManus, Wellness Enthusiast and Founder of The KM Method. Danielle and Kaila discuss the positive benefits pilates has on your mental and physical well-being.Catch What's Inside The Episode:Kaila's journey into discovering pilates, building her brand The KM Method, and becoming a pilates instructorWhat is pilates and its benefits to our body and mindBecoming in tune with our body and mind to find a method of exercise that works for youHow to integrate pilates into our daily routineFind & Learn More About Kaila:@kailaamcmanus @thekm.methodwww.thekm-method.comKaila McManus is a Certified Pilates Instructor, Wellness Enthusiast and Founder of The KM Method, an Online Pilates Platform. She shares her passion for exercise, healthy holistic living, nutrition, self-love and Pilates expertise with her clients and community. Her mission is to empower and educate you to connect to your body through movement to feel your best. She connects deeply with her clients and audience, inspiring them to fall in love with exercise and a healthy way of living. Her passionate personality and enthusiastic attitude are at the forefront of everything she shares and does.The KM Method Online Studio is offering you 50% off your first month which is a premium pilates studio with over 100 on demand workouts. Use the code CREATIVITY online at https://studio.thekm-method.com/  Find Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastGet 50% OFF Your First Year With FloDesk Email Subscriptions by Using the Link Below or Click Here.https://flodesk.com/c/BREWINGUPCREATIVITYFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters Support the showFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastGet 50% OFF Your First Year With FloDesk Email Subscriptions by Using the Link Below or Click Here.https://flodesk.com/c/BREWINGUPCREATIVITYFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters Here

In This Episode 286 We Have Special Guest Professional Model "Willow Rose” Who Tells Us How She Became A Fashion Model, Sculpture Artist, Writer, Wellness Enthusiast, and how to make it your passion/purpose/living! Follow & Support “Willow" Instagram @roseofmanythorns & Website: beacons.ai/roseofmanythorns & DEPOP @wildrosevintage & Poshmark @wildroseactressFollow & Support Me @Venmo- @Ariel-Castillo-4 PayPal- Paypal.me/arielent TIKTOK- @Arielent.com Ariel Castillo Soundcloud Instagram- https://www.instagram.com/arielentpod/ Website- Arielent.com

Olivia Nichols is a a wellness enthusiast, part of a team of like-minded individuals at food influencer central. August is designated National Wellness Month, and just to be clear, this is to make it a focus and educational, but we do want wellness to be a focus every day all year long. But times like this are an opportunity to consider some simple and healthy meal options, keepling natural at the center of that focus. @foodinfluencercentral

In this week's episode, I had the opportunity to sit down with my dear friend and supporter of women everywhere, Siri Hoffman. Whether body, mind, or spirit Siri is guiding us all to slow down, take a breath, and tap into our awareness and trust. As a mama of 3, Siri is well versed in the struggle of doing it all and has found ways to simply walk the path in a way that aligns for herself, her family, and her clients. Siri Hoffman is a Lover of Life, Seeker of Laughter, Mama, Entrepreneur, Yoga Teacher, Massage Therapist, Wellness Enthusiast, and Lifetime Student. She strongly believes we all deserve to be supported and to know how to support ourselves with tools for self-care, mindfulness, intention setting and the ability to manifest our intentions through action and awareness. She believes deeply in the vast capacity of our hearts, that love is stronger than fear, and that we are more powerful and capable than we could ever imagine. Siri believes that through conscious movement, yoga practice, affirmations, self-care, and the practice of simply paying ATTENTION, we can truly impact and empower ourselves to show up as the best version of ourselves every day.If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @pamgodboiscoaching and @siri.hoffman.In this episode you'll hear:Siri shares the stories that got her to where she is at on her journey, and the understanding that like nature we are beings that align with the seasons' ebb and flow. The struggle is created from over-doing, hustling, and pushing towards big things, and missing out on the stuff that matters. Learning to identify your own signs that Shit is not going so great! How shifting from a doing phase of life to a being phase of life shifts your life, business and relationships. What to do when you are stuck on the hamster wheel and how to get off and embrace joy. Siri talks about the impact of energy exchanges, and how having the right people in your life can help you feel better energetically. She discussed the challenges of running a successful business and parenting 3 children and actually taking care of yourself!We discuss practices to find more joy, decrease stress and embrace the things you want in life. LINKS:Siri's Website: https://sirihoffman.comSiri's Instagram & FacebookConnect with me:  Instagram, Facebook, and Tiktok. If you're like “I love listening to Pam chat with guests.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week's episode. Be sure to tune in next week.

Tonight in #ShredYourBody, guest host once again, Heather Sica-Lenard breaks down the incredible, multi year journey of Karolyn Ward Davis. Karolynn is a 60 year old Methodist Preacher's Daughter from Virginia who now resides in San Diego, CA. She describes herself as a Truth Seeker, Lifelong Learner, Empath, Highly Sensitive Person, Personal Development Junkie, Wellness Enthusiast, and since coming alive again in late 2020, an ER SHREDDER! Also in 2020, she earned the official title of Certified Hypnotherapist/Rapid Transformational Therapy Practitioner. She says she's come a long way on her personal journey of shredding and transforming her own obsolete beliefs of never being enough, needing to please and receive acknowledgement from others, and be sick or perfect to get the love she wants. As have so many, Karolynn grew up relatively sickly and experienced years of childhood sexual abuse (from outside her family), which left her with body image, and self worth issues. Those beliefs followed her into adulthood, shaping many of her relationships, life choices, and experiences. Through her therapeutic training, Karolynn recongnized that in her subconscious mind, as a child, being sickly actually “served” her in a way that programmed her to cling to that as an unconscious part of her identity. She didn't know that genuinely feeling healthy, and feeling good about herself were available options until she moved out west, grew up, took personal responsibility, and discovered the power of food, natural health alternatives, and more recently, the power to rewire her language, beliefs and subconscious mind. After 15 years of transforming and sustaining her physical wellbeing through our partner company's products, she had simply gotten used to it. She felt good (way better than most people she knew), but as she approached 60, still faithfully consuming her shakes and vitamins, cleansing occasionally, and walking almost every day, she began to feel alone and disillusioned in her health journey. Her passion for sharing the tool that had initially been so profoundly exciting to her was waning. Lockdown came. Her husband's work situation shifted and brought him home while their only daughter was away at college. As empty nesters at home together for the first time in 20 years during lockdown, food, nightly television and “Happy Hours” became the “new normal.” ER SHRED came to the rescue while the prayer was barely even on her lips! With shredding as a new tool in her toolbox, Karolynn is finding herself, reigniting her enthusiasm, restoring balance, and taking her wellbeing to a new level. Thanks to this magnetic, authentic, resonant community, she's doing so in great, resonant company! Join Heather and Karolynn tonight at 8:00 pm est.

In today's episode of Money, Mindset and Manifestation Podcast Marley chats with her friend Kaila about healing your body and living in alignment. Kaila McManus is a Certified Pilates Instructor, Wellness Enthusiast and Founder of The KM Method, an Online Pilates Platform. She shares her passion for exercise, healthy holistic living, nutrition, self-love and Pilates expertise with her clients and community. Her mission is to empower and educate you to connect to your body through movement to feel your best. She connects deeply with her clients and audience, inspiring them to fall in love with exercise and a healthy way of living. Her passionate personality and enthusiastic attitude are at the forefront of everything she shares and does. They talk about: Why your workout is causing inflamation and you don't even know it How to heal body dysmorphia How to live in alignment How Kaila healed her acne + GIVEAWAY! And much more! Apply to work with Marley 1:1 Join freedom club waitlist Connect with Kaila: The KM Method The KM Method Online Studio Kaila's Instagram The KM Method Instagram https://www.thekm-method.com/selfcare Try Inward Breathwork FREE for 7days Want to get a FREE money Hypnosis? Add an honest review to Apple, what you think about the podcast and if it's helped you in any way Screenshot your review right away and send it to hello@marleyrose.ca Wait for the magic to arrive in your inbox! In case you missed her last episode! Follow along with Marley at @marleyroseharris or send her an email to Hello@marleyrose.ca!

In this week's episode, I'm rewinding it back to one of my most powerful and popular episodes! I chat with Qubilah Huddleston,  a Wellness Enthusiast who focuses on anti-diet culture, all about body acceptance.  This episode is so good for your soul and will help you shift your mindset around body and wellness! This conversation  also helped me use different language when it comes to my own body acceptanceLet's stay connected!Follow Qubilah on Instagram: theholisticagendaFollow the Audacious Black Girl on Instagram: audaciousblackgirlDownload The "Undoing" Journal Here!  I'm so excited for you to get your hands on my FREE guide! It will help you shift your mindset from doing the most to living with more intention.

On today's episode of the Performance for Life Podcast, we had the pleasure of chatting it up with Rob Carney who is a CHEK Holistic Lifestyle Coach and Wellness Enthusiast who puts an emphasis on making holistic living SIMPLE. Rob has tons of real life experience with getting out of his comfort & embodying a holistic living. We had an awesome time talking with Rob on how becoming healthier individuals will help us thrive.   Connect with Rob:   Website: https://www.wholehealthconnects.com/   Instagram: @wholehealthconnections    

In this episode, Mrs. Deavin Arnold-Hadley, shares her views on the power of homeschooling. She is a Wife, Mother, Homeschool Advocate, Health and Wellness Enthusiast, and Business Developer. She is dedicated to empowering and advocating for families looking to explore homeschooling for their children.

Jailyn Jenkins believes that each and every learner deserves lifeworthy conversations that promote community and deepen content understanding. Jailyn joined Michelle Morris Jones on the Phenomenal Teaching Podcast to unpack the PEBC Teaching Framework and specific ways in which teachers can promote student discourse that is meaningful, culturally responsive and sustaining, and inclusive of all voices. First and foremost, we must invest in building relationships with students and establishing rituals and routines that promote talk in our classrooms. This involves examining our internal biases and beliefs about who's holding the power and knowledge and who gets to have a voice. Laying the groundwork for rich and lifeworthy discourse begins on day one by engaging students in conversations about their lives and interests as well as content. This creates an expectation that each and every student has something to say that is valuable. When planning for discourse Jailyn considers: Lifeworthy Topics: What matters for students? How can you build a bridge between content standards and life outside of school? Intentional Planning: What do you want students to talk about and how will that build community or understanding? How are you going to scaffold the conversation for student success? Multiple Entry Points: Can everyone contribute something to the conversation in some way? What modes of discourse or languages are students able to use to express their ideas? Open-Ended Questions: Are questions crafted in a way that promotes critical thinking or are they designed to elicit a particular response? In what ways can students explore the “how” and “why” rather than the “what” or “who?” In closing, Jailyn encourages us to double down on lifeworthiness by building authentic relationships with students, expressing creativity that leads to innovation, and putting ourselves in the seats of students. Jailyn Jenkins, "Educator, Advocate, Wellness Enthusiast" teaches science, facilitates professional learning opportunities, and serves as an instructional coach in Aurora Public Schools. Jailyn has a Bachelor's in Education from ASU and a Masters in Education Administration from GCU. She is a Denver native, loves adventure, trampoline parks, and just about anything that brings joy! Follow her on Instagram @Ms.Jenkins.Science The "Phenomenal Teaching Podcast" is brought to you by Public Education & Business Coalition (PEBC) and is intended to elevate the strands of the PEBC Teaching Framework which is illustrated in Wendy Ward Hoffer's book, Phenomenal Teaching. Thank you for joining us this season as we strive to elevate the stories of educators who are making schools and classrooms more phenomenal than ever before by implementing community, planning, workshop, thinking strategies, discourse, and assessment strategies that promote agency, equity, and understanding.

Today's episode features our conversation with actress, producer, and CEO, Noel Elie. We chat with Noel all about her path to starting her own event producing company for some of the most popular people in the health, wellness, and spiritual space as well as her health journey with lyme, fibroids, and mold. Noel shares how she learned to listen to her body and her intuition, and become her own advocate for better health.     Connect with Noel Elie here and here.   Connect with Sage Sisters Podcast: Website Instagram Facebook Email: babes@sagesisterspodcast.com

This week, join Len as he interviews the multitalented Dr. Jay Khorsandi- Sleep Optimization Coach, Sleep Apnea Expert, Biohacker and Wellness Enthusiast, Podcast Host, and Former Dentist!

Today, we have a fantastic conversation with Samantha Gabrielle, A Lead Educator of Bodega Wellness. She is also a Painting Artist and Wellness Enthusiast. Bodega Wellness was born simply "to help people and heal the community", both physically and mentally, with its premium, luxury hemp-based and all-natural products. ⁣⁣With knowledge and passion for natural health, beauty and CBD wellness products, the Team has supported many Customers by providing personalized approaches to satisfy different needs. Moreover, Samantha strives to deliver positive messages and empowers her Customers to live a happy, healthy and fulfilling life through Bodega Wellness's product solutions.⁣⁣These are amazing stories of how Samantha and her Team have supported our community.⁣⁣Name: Samantha Gabrielle⁣Field: Marketing, Health and Beauty⁣Organization: Bodega Wellness⁣Social: @bodegawellness⁣Website: https://www.bodegawellness.com ⁣Email: contact@bodegawellness.com ⁣⁣Bodega Burlington⁣Address: 390 Pearl St., Unit B (Pine St. Entrance) Burlington, ON L7R 2M9⁣Telephone: (289) 337 - 4087⁣⁣Bodega Hamilton⁣Address: 144 Locke Street South, Hamilton, ON L8P 4A9⁣Telephone: (289) 389 - 3313⁣⁣Bodega London ⁣Address: 515 Richmond St Unit 11 London, ON N6A 5N4⁣Telephone: (519) 439 - 7401

Coach MJ (Menia Johnson) is a Wellness Enthusiast who has an amazing testimony and has overcome the grips of death on more than occasion! From a fatal car accident, molestation, to emergency heart surgery, she dug deep and did the work, and has created a new life empowering others. She provides tools and steps to see others live their best lives in the process!

Tiffini Brock (Steding), the founder of Unblocked Body, is an entrepreneur and wellness enthusiast that believes the answer to our dissatisfaction with our physical appearance is hidden within our own subconscious. As a self-imposed researcher of psychological and neurological modalities, she has developed a program that can help its participants unlock their minds and give them the power to make changes on a physical level. Tiffini is a graduate of the University of Florida in Gainesville and was born and raised in Orlando, Florida. She now resides in Austin, Texas which ranks as the healthiest city in Texas (11th place in the nation). You can learn more about how to shape your body by unblocking your subconscious at http://unblockedbody.com/ or by following @unblockedbody on Facebook and Instagram.Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven't yet and let's connect over on Instagram: https://www.instagram.com/aligned.designs/FREEBIE ALERT! Sign up here to get my Time-Bending Tips Freebie: https://view.flodesk.com/pages/5fa96ae4f2dd7398e040e7b8Check out our website for super valuable and super affordable courses on Human Design, Manifesting Money and The Ultimate Vision Board Masterclass: https://www.aligneddesigns.co/coursesGet 15% Off with Blu Blox. Coupon Code is: YouDoWoohttps://www.blublox.com/?rfsn=6396827.40d523See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On episode 9 of the IMM podcast, we connect with Blair Badenhop, Brand Mentor and Wellness Enthusiast, to discover what makes an engaging brand, how you can leverage your truth without falling prey to imposter syndrome, and how to develop a brand identity that stays true to your authentic self.

To see the filmed version of this podcast check out Tropeaka's YouTube channel at youtube.com/c/tropeakaConquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!Join us as we dive into the adventure-filled life of international music sensation Dara Hayes, otherwise known as DJ Tigerlily!Not only is she an incredible DJ, being a mainstay across the biggest festival and club stages both in Australia and around the world, but is also passionate about health and wellness, along with being an animal rights activist, environmentalist and philanthropist!In this episode of the #WHODIS? Podcast, we see the ins and outs of what it's like to be a DJ playing on the biggest stages around the world, as well as Dara's journey around health, wellness and animal rights.Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!++ FOLLOW DARA AT: https://www.instagram.com/djtigerlily/ and https://djtigerlily.com/++ LET'S GET SOCIALInstagram: https://www.instagram.com/tropeaka/TikTok: https://www.tiktok.com/@tropeakaPinterest: https://pinterest.com/tropeaka/Linkedin: https://www.linkedin.com/company/tropeakaSpotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmfFacebook: https://www.facebook.com/tropeakaTwitter: https://twitter.com/tropeaka

In this episode Julia Perez and I discuss her life, how she got started in the wellness industry, how she began with Core and now how it's leading her into her newest endeavor which is ATEAM, a dating app for fitness and like minded people. We obviously get personal and talk all things dating, pet peeves, red flags, best dates etc. Hope you enjoy the episode as much as we did recording it!

Rewinding to one of my favorite episodes. I recently re-listened to this episode and deeply needed to reminder and thought I'd share with you while we navigate the holiday season and interact with people who we may wish to connect with on a deeper level. This conversation can offer some perspective. Jenny D. Brice is helping us to better understand attachment theory and how we can use it to deepen our connections. Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny says in fact that “There's nothing more disheartening than spending time tending to your mind, body and spirit, only to return day after day to a relationship where you feel emotionally unsafe and abandoned, with no tools to communicate your needs effectively. If your relationships are not nourishing you, they're depleting you.” Jenny believes in the power of personal narratives to radically re-shape one's life, relationships and experiences. Her mission is to elevate and encourage the practice of self-realization through awareness, acceptance, compassion, communication and appreciation; with the knowledge that people are genuinely doing the best they can with the mindsets and resources they have. Jenny is a clinically trained Psychotherapist specializing in the treatment of Individuals, Couples and Families. She is Core Skills certified and trained in Emotionally Focused Couples Therapy and Level I trained in Gottman Method Couples Therapy. She is also a Level II Usui Reiki Practitioner, a thirteen-year Public Health Professional and passionate Wellness Enthusiast. Her aim is to support clients in vibrating higher in all aspects of their human experience, by helping them improve the quality of the tools within their reach. From the concrete and analytical to the experiential and spiritual, Jenny utilizes an integrative approach to cultivate healing. Check out this article Jenny wrote about the subject and some suggested reading on the topic. Connect with Jenny at www.jennydbrice.com @jennybmytherapist Let's continue the conversation online and don't forget to subscribe, rate, review and share with at least 3 people you think would enjoy or benefit from this conversation. Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast #attachmenttheory #connection #attachment #relationships

Jenny D. Brice is helping us to better understand attachment theory and how we can use it to deepen our connections. Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny says in fact that “There's nothing more disheartening than spending time tending to your mind, body and spirit, only to return day after day to a relationship where you feel emotionally unsafe and abandoned, with no tools to communicate your needs effectively. If your relationships are not nourishing you, they're depleting you.” Jenny believes in the power of personal narratives to radically re-shape one's life, relationships and experiences. Her mission is to elevate and encourage the practice of self-realization through awareness, acceptance, compassion, communication and appreciation; with the knowledge that people are genuinely doing the best they can with the mindsets and resources they have. Jenny is a clinically trained Psychotherapist specializing in the treatment of Individuals, Couples and Families. She is Core Skills certified and trained in Emotionally Focused Couples Therapy and Level I trained in Gottman Method Couples Therapy. She is also a Level II Usui Reiki Practitioner, a thirteen-year Public Health Professional and passionate Wellness Enthusiast. Her aim is to support clients in vibrating higher in all aspects of their human experience, by helping them improve the quality of the tools within their reach. From the concrete and analytical to the experiential and spiritual, Jenny utilizes an integrative approach to cultivate healing. Check out this article Jenny wrote about the subject and some suggested reading on the topic. Connect with Jenny at www.jennydbrice.com @jennybmytherapist Let's continue the conversation online and don't forget to subscribe, rate, review and share with at least 3 people you think would enjoy or benefit from this conversation. Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

Its National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks! Jenny D. Brice believes in the power of personal narratives to radically re-shape one's life, relationships and experiences. Her mission is to elevate and encourage the practice of self-realization through awareness, acceptance, compassion, communication and appreciation; with the knowledge that people are genuinely doing the best they can with the mindsets and resources they have. Jenny is a clinically trained Psychotherapist specializing in the treatment of Individuals, Couples and Families. She is Core Skills certified and trained in Emotionally Focused Couples Therapy and Level I trained in Gottman Method Couples Therapy. She is also a Level II Usui Reiki Practitioner, a thirteen-year Public Health Professional and passionate Wellness Enthusiast. Her aim is to support clients in vibrating higher in all aspects of their human experience, by helping them improve the quality of the tools within their reach. From the concrete and analytical to the experiential and spiritual, Jenny utilizes an integrative approach to cultivate healing. Download Jenny's FREE Shine Bright Wellness Plan HERE Download Jenny's FREE Quick Tips and Morning Mantra Connect with Jenny at www.jennydbrice.com @jennybmytherapist Let's continue the conversation online and don't forget to subscribe, rate, review and share with at least 3 people you think would enjoy or benefit from this conversation. Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast www.loniswain.com

Episode number 8 of #TDLS is out! Had a fun and meaningful conversation with the Founder of Millennial Movement PH, Geniely Cruz. Gen is an Entrepreneur, Business Coach and a Wellness Enthusiast from the Sunny Philippines. We had an interesting conversation about her journey growing up, challenges she go through on being accountable at a young age for herself and family, the idea behind her new venture, she also shared her objective comparison between entrepreneur life and corporate life, benefits of having a business mindset, shared interesting facts about Millenials generation and values about being 100% accountable and in control with your life and many more. You can join her community on Facebook @MillennialMovementPH and follow her on Facebook and Instagram @genielycruz Listen on it and check all the previous episodes by visiting: www.jaychristteves.com/podcast //ENJOYING THE PODCAST? I don't take money from advertisers because ads are annoying and I do believe that products must be meaningful, honest and valuable. Most importantly is that they can help people in anyway. In relation with my values and beliefs I still want my contents ad-free for my readers and listeners but, it also means that I need your help and support so I can do more cool new stuff, helps everyone to grow and live a meaningful creative life. If you want to support me, there's a plenty of way to do so. You can know more about it by clicking the link below. www.jaychristteves.com/support PS: Please don't forget to leave your reviews and/or feedback. It'll help the show reach more people. Huge thanks! Apple Podcasts: https://goo.gl/b74xuR SoundCloud: https://goo.gl/UcqHUv Stitcher: https://goo.gl/bVxHs7 TuneIn: https://goo.gl/9MAvpi

Kristen Harcourt @kristenharcourt at Lunch with DriveThruHR with @bryanwempen (Emeritus), @williamtincup & @thehrbuddy DriveThruHR was designed to be a captivating and easy-to-digest lunch discourse that covers topics relevant to HR professionals.  Each 30-minute episode features a guest speaker who shares her or his knowledge and experience in human resources. Our hosts and special guest cover a wealth of topics, including HR Technology, Recruiting, Talent Management, Leadership, Organizational Culture and Strategic HR, every day at 12:00 pm Central Time.  The radio program is hosted by @bryanwempen (Emeritus), @williamtincup and @thehrbuddy The #1 HR show, with amazing HR conversations and follow us on the twitters at  @drivethruhr and #dthr. http://www.drivethruhr.com/ http://www.facebook.com/drivethruhr http://www.linkedin.com/company/1651206 http://twitter.com/drivethruhr http://instagram.com/drivethruhr

We cover all things life, showing up, pivoting, with bouts of belly laughs. Siri is a breath of fresh air!A note from Siri:Hi All! I am absolutely THRILLED and immensely grateful to give you all a little window into my life, my heart and my mind, with my very dear friend, soul sister, and GODDESS, Katie Spiller. A bit about me; I am a Lover of Life, Seeker of Laughter, Mama, Entrepreneur, Yoga Teacher, Massage Therapist, Wellness Enthusiast, and Lifetime Student. And my life is a SHIT SHOW!! In the best way. A magically wild, amazing, crazy, abundant, challenging, laughter infused CIRCUS. I am married to the love of my Life (even though I want to kill him sometimes), and am a mama of 3 amazingly different and extraordinary young children (even though I want to kill them sometimes). Growing up, people and connection was always my language. And humor was also a big part of that. Laughter has always been my favorite medicine.  I have always felt a strong pull to encourage people to connect with their own bodies, their own healing process, and well being journey. To create a level of awareness and attention within our own realities, where we are going and how we can create JOY and EASE in that process. I strongly believe we all deserve to be supported and to know how to support ourselves with tools for self-care, mindfulness, intention setting and the ability to manifest our intentions through action and awareness. I believe in the vast capacity of our hearts, that love is stronger than fear, and that we are more powerful and capable than we could ever imagine. I believe that through conscious movement, yoga practice, affirmations, healthy eating, skincare, selfcare, and the practice of simply paying ATTENTION, we can truly impact and empower ourselves to show up as the best version of ourselves every day. As a lifelong student, being a parent has been my GREATEST teacher. As a woman with drive, passion, career goals, and a major zest for life, the balance of parenting 3 young ones AND moving forward with all my passions and purpose is not always easy. It is a dance, and sometimes, it's a really really bad dance, but a hilarious one. Bad like someone who steps onto the dance floor with no rhythm, trying to do the waltz to some 90's rap tunes. Moments sync up and many don't. But I keep dancing, and laughing, and falling, and dancing again. My hope in this podcast with Katie is to share this human experience that is wild, crazy, hilarious, challenging, joyful and one of the most extraordinary learning experiences possible, if we choose to see it that way. If we KEEP DANCING, even if it's entirely to our own rhythm, regardless of the music playing around us. If we KEEP SHOWING UP and keep participating in the amazing SHIT SHOW that this life is, abundance, love and joy is inevitable. I hope you may see some of your own story, your reality, your own beautiful shit show, in mine. We are all in this togetherConnect with me!Facebook - https://www.facebook.com/siri.hoffman/Instagram - @svahoffmanWebsite - www.sirihoffman.comYouTube - Siri Hoffman Wellness - https://www.youtube.com/channel/UCBVkJDva8oEdgz8fkgwhYGw?view_as=subscriberSupport this podcast at — https://redcircle.com/wild-woman-free/exclusive-content