POPULARITY
34 episodes with whole food supplements
34 episodes with whole food supplements
4 episodes with whole food supplements
2 episodes with whole food supplements
2 episodes with whole food supplements
2 episodes with whole food supplements
2 episodes with whole food supplements
On today's episode with go from farm to pill with Greg Mitchell of Center For Champions! Greg is a Holistic nutritionist and he's going to educate us on the vast world of Whole Food Supplements. We talk about... what's the difference why natural supps aren't more common why negative stigma with supplements some of the various test for finding nutrient levels The content of our food today vs a long time ago If you or someone you know is on. The supplement journey, tune into this episode and take notes!
The Critical Missing Piece in Detoxification: Drainage Funnels In this episode of 'Fix My Fatigue,' we discuss the often overlooked but crucial aspect of detoxification—drainage. Emphasizing that standard detox methods and cleanses may not be effective if drainage pathways are not open, the episode explains the concept of the body's drainage funnel, starting from the colon to the liver, lymphatic system, and ultimately, cells. It highlights the importance of regular bowel movements and proper organ function to ensure effective detoxification. The episode also advocates for whole food nutrition and individualized supplementation over synthetic alternatives, stressing how foundational approaches can effectively address chronic health issues such as fatigue, gut problems, and hormonal imbalances. 00:00 Introduction to Detoxification 01:34 The Missing Piece: Drainage 02:42 Understanding the Drainage Funnel 03:45 Importance of Regular Bowel Movements 04:39 Supporting the Detoxification Pathways 07:31 The Role of Binders in Detoxification 08:55 Challenges with Standard Detox Protocols 11:28 The Need for Whole Food Supplements 13:39 Trust Issues in Health Products 14:28 Foundations for Real Health 18:20 Conclusion: Creating the Right Environment for Healing Want to join in on an amazing healing "Environment"? Become a member of my free course and community The Root-Cause Revolution! Click the link below to learn more The Root-Cause Revolution Course & Community
The Truth About Synthetic Vitamins: How Nature Holds the Key to Real Nutrition In this episode of 'Fix My Fatigue', we discover the widespread misconception around synthetic vitamins and supplements. Arguing against the efficacy of isolated vitamins, the discussion emphasizes the importance of consuming natural, whole foods as nature intended. Highlighting research by nutrition experts like Dr. Royal Lee and Dr. Weston A. Price, the script critiques the vitamin and supplement industry for misleading consumers. The episode advocates for a return to traditional nutritional wisdom and promotes a holistic approach to health. Additionally, it introduces the 'Root Cause Revolution' community as a resource for those seeking to learn more about natural and effective healing methods. 00:00 Introduction: The Hidden Dangers of Fake Vitamins 00:11 The Truth About Vitamin Supplements 01:12 Nature's Design vs. Synthetic Supplements 03:31 The Importance of Whole Foods 11:28 The Deception of Fortified Foods 14:10 The Fallacy of High Potency Supplements 17:16 Misleading Studies on Red Meat 18:11 Pioneers of Nutrition: Dr. Royal Lee and Others 19:25 The Importance of Whole Food Supplements 25:47 Critique of Modern Medical Practices 27:33 Call to Action: Reclaim Your Health 30:04 Join the Root Cause Revolution https://www.skool.com/root-cause-revolution/about
Send Dr. Caroline a MessageTISSUE SALT FERRUM PHOS 6X IS EXCELLENT FOR THE FIRST STAGES OF NOT FEELING WEEL AND A LOW GRADE FEVER. LEARN THE SYMPTOMS FOR USING IT AS THIS TISSUE SALT IS PART OF OUR NATURAL BODY. CATALYN GF (gluten free) IS STANDARD PROCESS' ALL PURPOSE organic VITAMIN FOR ALL YOUR TISSUE SALTS. LEARN ABOUT and monthly order CATALYN HERE: https://carolinewalrad.standardprocess.com/products?page=1&searchTerm=Catalyn%C2%AE&sortOrder=relevancStandard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products
Episode 23:49 Whole Food Supplements To Help Prevent And Treat The Flu Welcome to December... time for cold and flu season! Unless, of course, you choose NOT to participate. How? How can you NOT participate in the upcoming cold and flu season? It's easy: Stay healthy! On this episode we share natural, whole-food supplements you can take to help keep your body healthy over the next few months. Supplements known to lower your chances of getting the flu by strengthening your Immune System. Not only that, we also talk about which supplements to take if you DO get the flu... or an upper respiratory infection. Be sure to give this episode a good listen so you can know what to do to maintain your health all winter long. In addition, please share this episode with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook? Connect with us at Facebook.com/GetHealthyAlabama * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Join me as I sit down with Leslie Danford, the visionary founder and creator of Vitaminis, a revolutionary liquid whole-food supplement shot designed to provide high-quality nutrients in their most bioavailable form: liquid.Gut health is a critical aspect of overall well-being, and my conversation with Leslie Daniels sheds light on the significance of this topic. We discuss how using whole food supplements can enhance the quality of your health and well-being. Leslie Daniels shares her expertise, offering valuable insights into the benefits of liquid whole-food supplements and their impact on gut health.Discover the future of nutrition and wellness as we explore innovative ways to boost your health through effective supplementing with whole foods. Join us on this journey toward improved well-being and explore the possibilities that lie ahead for the future of gut health. Don't miss this engaging and informative conversation that could change the way you approach your health and nutrition. 20% off: https://omniform1.com/forms/v1/landingPage/63077fddd7fe543f19fc446b/630fc8f6cdb4a7eb83a3270c Collaboration offers: https://join.collabs.shopify.com/community/apply/rjPJlOBqTK8 Contact Leslie Danford & Get YOUR Vitaminis!Vitaminis Amazon Shop: https://amzn.to/40m3n8pSocial Media: @vitaminisbrandWebsite: vitaminisbrand.comVitaminis is a clean-label functional food and beverage brand. These tasty, nutritional juice shots aid in immune support and gut health with no added sugar or mystery ingredients, no strong flavors, and no refrigeration required. Immune Support juice shots have as much Zinc as four avocados and as much Magnesium as 5 cups of spinach, while Gut Health juice shots have as much fiber as 1 cup of broccoli and as many probiotics as 2 cups of yogurt in delicious fruit juice. Unlike other juice shots, they have no strong flavors like ginger and turmeric, and they are easier to swallow and digest than pills and gummies. They are non-GMO, 100% vegan, and allergen friendly. At 2.5 ounces and with no refrigeration required, it's portable and can be taken anywhere, mixed in a smoothie, or popped into a lunch box.SUBSCRIBE & click the notifications bell to be notified when the follow-up to this podcast and others are posted. JOIN my private community MORE INFO & RECIPES
Our Topsoil's Clock Is Ticking Did you know that we may have just 50 seasons left before a worldwide topsoil crisis? It sounds like a plot from a dystopian sci-fi movie, but it's the startling reality we're facing. No topsoil = no crops. And without crops, our entire ecosystem crumbles. That's why this week's episode of The Health Made Simple Show is taking us behind the scenes of his recent visit to the innovative Standard Process farm. Discover how their groundbreaking regenerative farming practices are not just awe-inspiring but essential for our planet's future survival. In this episode, you'll learn: ✅ The vital role of topsoil in our ecosystem and why it's more than just dirt. ✅ Exclusive insights into the cutting-edge methods that could save our topsoil. ✅ The deep connection between soil health and the food on your plate. This is more than a podcast episode; it's a wake-up call to action. Tune in now and join us in the mission to make health simple and sustainable for our world!
We talk with Jacque Karlson about quarter cracks, the critter of the show is the Blue Jay, in critter nutrition we look at the ego and the heart and in coffee klatch we share our new favorite things.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageGuest: Jacque Karlson, Palm Beach FarrierAsk HedwigBreed of the Show: Blue JayLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We talk with Jacque Karlson about quarter cracks, the critter of the show is the Blue Jay, in critter nutrition we look at the ego and the heart and in coffee klatch we share our new favorite things.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageGuest: Jacque Karlson, Palm Beach FarrierAsk HedwigBreed of the Show: Blue JayLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We discuss the use of slow feeders for horses with Jennifer Truitt of Savvy Feeders, critter of the show is the chipmunk, critter nutrition focuses on the probiotic strain Lactobacillus rhamnosis for respiratory support. Plus, Tigger and Coach Jenn weigh in on bedding in your horse trailer.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageGuest: Jennifer Truitt from Savvy FeederAsk HedwigBreed of the Show: chipmunksLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We discuss the use of slow feeders for horses with Jennifer Truitt of Savvy Feeders, critter of the show is the chipmunk, critter nutrition focuses on the probiotic strain Lactobacillus rhamnosis for respiratory support. Plus, Tigger and Coach Jenn weigh in on bedding in your horse trailer.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageGuest: Jennifer Truitt from Savvy FeederAsk HedwigBreed of the Show: chipmunksLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We discuss allergy testing for horses, critter of the show is the Red Panda, critter nutrition focuses on labeling definitions.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We discuss allergy testing for horses, critter of the show is the Red Panda, critter nutrition focuses on labeling definitions.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
Jessie Woodall and bat rescue, the fascinating porcupine, house training puppy and unique treats for horses.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USLink: Learn More About BatsFollow Healthy Critters Radio on FacebookOxidative Stress in Horses with Gastric Ulcers
We share tips on keeping horses hydrated in the summer, critter of the show is the armadillo, in Critter Nutrition we focus on Oxidative stress in horses with gastric ulcers, and in coffee klatch we ask what is the best advice you've gotten on training your dog.Co-Hosts: Tigger Montague from BioStar US and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on FacebookOxidative Stress in Horses with Gastric Ulcers
We share our worming protocols for horses, critter of the show is the sloth, in critter nutrition we focus on bringing home a new puppy and in coffee klatch we ask; what characteristics of your horse or dog or cat reflect a part of your own personality?Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We share our worming protocols for horses, critter of the show is the sloth, in critter nutrition we focus on bringing home a new puppy and in coffee klatch we ask; what characteristics of your horse or dog or cat reflect a part of your own personality?Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We chat with Doreen Atkinson about working equitation, the critter of the show is the black copper Maran chicken and in critter nutrition we focus on what supplement labels don't tell us.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigGuest: Doreen Atkinson, USAWELearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We chat with Doreen Atkinson about working equitation, the critter of the show is the black copper Maran chicken and in critter nutrition we focus on what supplement labels don't tell us.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigGuest: Doreen Atkinson, USAWELearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We talk with dressage trainer and life coach Nancy Later Lavoie, critter of the show is the flying squirrel, in critter nutrition we focus on neuromuscular support for horses. Plus, we chat about the Triple Crown.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigGuest: Nancy Later LavoieNeuromuscular Support for Your Horse, Neuro-Plex EQ by BioStar USLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We talk with dressage trainer and life coach Nancy Later Lavoie, critter of the show is the flying squirrel, in critter nutrition we focus on neuromuscular support for horses. Plus, we chat about the Triple Crown.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageAsk HedwigGuest: Nancy Later LavoieNeuromuscular Support for Your Horse, Neuro-Plex EQ by BioStar USLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We share our favorite topicals for horses, critter of the show is The Great Pyrenees, in critter nutrition we help you chose the best poultice for your horse, and in coffee klatch we ask; who is you favorite movie, tv, or cartoon dog?Co-Hosts:Tigger Montague fromBiostarUS and Pati Pierucci fromPierucci DressageAsk HedwigChoosing the Best Poultice for Your HorseLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We share our favorite topicals for horses, critter of the show is The Great Pyrenees, in critter nutrition we help you chose the best poultice for your horse, and in coffee klatch we ask; who is you favorite movie, tv, or cartoon dog?Co-Hosts:Tigger Montague fromBiostarUS and Pati Pierucci fromPierucci DressageAsk HedwigChoosing the Best Poultice for Your HorseLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
Stephanie Brown Beamer of Horse by Horse talks about bit fitting, the critter of the show is the common box turtle, and in critter nutrition we share information about BioStar's new Chi Tonic. Plus, we ponder over the importance of taking time to recover after a hectic winter show season.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageGuest: Stephanie Brown BeamerAsk HedwigBiostar's new Chi TonicLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
Stephanie Brown Beamer of Horse by Horse talks about bit fitting, the critter of the show is the common box turtle, and in critter nutrition we share information about BioStar's new Chi Tonic. Plus, we ponder over the importance of taking time to recover after a hectic winter show season.Co-Hosts: Tigger Montague from BiostarUS and Pati Pierucci from Pierucci DressageGuest: Stephanie Brown BeamerAsk HedwigBiostar's new Chi TonicLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USFollow Healthy Critters Radio on Facebook
We discuss the pros and cons of wrapping horses' legs when riding, the critter of the show is the Florida Tree Frog, in critter nutrition we focus on iron in your horse's diet, and in coffee klatch we ask what quirky qualities does your horse or dog have that make you laugh.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageUnderstanding the Role of Iron in HorsesAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We discuss the pros and cons of wrapping horses' legs when riding, the critter of the show is the Florida Tree Frog, in critter nutrition we focus on iron in your horse's diet, and in coffee klatch we ask what quirky qualities does your horse or dog have that make you laugh.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageUnderstanding the Role of Iron in HorsesAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We sit down with Sue Weakly head of PR and Media Relations for The Challenge of the America's, the critter of the show is the Sandhill Crane, in critter nutrition we focus on adaptogens for horses, and in coffee klatch we ask does your dog or cat watch tv?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageGuest: Sue Weakly, Challenge of the America'sWhy Adaptogens are Wonderful for HorsesAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We sit down with Sue Weakly head of PR and Media Relations for The Challenge of the America's, the critter of the show is the Sandhill Crane, in critter nutrition we focus on adaptogens for horses, and in coffee klatch we ask does your dog or cat watch tv?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageGuest: Sue Weakly, Challenge of the America'sWhy Adaptogens are Wonderful for HorsesAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We discuss what senior horses and senior dogs teach us, the critter of the show is the chameleon, in critter nutrition we focus on yeast probiotics, and in coffee klatch we ask what character from a children's book does your horse or dog remind you of?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageRemarkable Probiotic Yeasts for HorsesAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We discuss what senior horses and senior dogs teach us, the critter of the show is the chameleon, in critter nutrition we focus on yeast probiotics, and in coffee klatch we ask what character from a children's book does your horse or dog remind you of?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageRemarkable Probiotic Yeasts for HorsesAsk HedwigLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
We discuss what senior horses and senior dogs teach us, the critter of the show is the chameleon, in critter nutrition we focus on yeast probiotics, and in coffee klatch we ask what character from a children's book does your horse or dog remind you of?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageRemarkable Probiotic Yeasts for HorsesAsk HedwigLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar US
Tigger and Pati are taking some much deserved time off so sit back and enjoy this mash up gleaned from 4 years of Radiothon specials. It features clever conversation, listener submitted songs & poems, Hedwig wisdom, and a fantastic interview with Dressage great Jim Koford. Classic re-visit.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageGuest: Jim KofordAsk HedwigLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
Tigger and Pati are taking some much deserved time off so sit back and enjoy this mash up gleaned from 4 years of Radiothon specials. It features clever conversation, listener submitted songs & poems, Hedwig wisdom, and a fantastic interview with Dressage great Jim Koford. Classic re-visit.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageGuest: Jim KofordAsk HedwigLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
We discuss how to make the world a better place for horses, critter of the show is the golden retriever, in critter nutrition an Australian Shepherd shares his holiday tips, and in coffee klatch we ask: what is the most unexpected Christmas present you ever received.Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageAsk HedwigBreed of the Show: Golden RetrieverLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
We discuss how to make the world a better place for horses, critter of the show is the golden retriever, in critter nutrition an Australian Shepherd shares his holiday tips, and in coffee klatch we ask: what is the most unexpected Christmas present you ever received.Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageAsk HedwigBreed of the Show: Golden RetrieverLink: Holiday Tips for Horses, Humans and DogsLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
Today we chat about controlling anger and frustration, critter of the show is the African Grey Parrot, in critter nutrition the focus is on reducing the effects of travel stress in horses. Everyone, including Hedwig, weighs in on their favorite stress reducing comfort food.Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageFeatured Image: Biostar US, Healthy Critters RadioAsk HedwigLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
Today we chat about controlling anger and frustration, critter of the show is the African Grey Parrot, in critter nutrition the focus is on reducing the effects of travel stress in horses. Everyone, including Hedwig, weighs in on their favorite stress reducing comfort food.Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressageFeatured Image: Biostar US, Healthy Critters RadioAsk HedwigBreed of the Show: The African Grey ParrotLearn more about Whole Food Supplements for your horse and dog's optimal health at Biostar USSupport the show
We discuss ways to rehabilitate the equine stifle, critter of the show is the Texas Whitetail deer, in Critter nutrition we share what it is to loose a beloved animal, and in coffee klatch we ask, if you could pick a celebrity or famous person to be your small animal vet, who would that be?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksWalking With GriefAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss ways to rehabilitate the equine stifle, critter of the show is the Texas Whitetail deer, in Critter nutrition we share what it is to loose a beloved animal, and in coffee klatch we ask, if you could pick a celebrity or famous person to be your small animal vet, who would that be?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksWalking With GriefAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We learn about barrel racing from Linzie Lindsay a Washington state barrel racing competitor, the critter of the show is sun conure, and in critter nutrition we focus on Biostar's new Hedgerow Pronto.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioGuest: Linzie Lindsay, Washington State Barrel Racing IncentivesLinksHedgerow Pronto: Fast Acting Gut Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We learn about barrel racing from Linzie Lindsay a Washington state barrel racing competitor, the critter of the show is sun conure, and in critter nutrition we focus on Biostar's new Hedgerow Pronto.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioGuest: Linzie Lindsay, Washington State Barrel Racing IncentivesLinksHedgerow Pronto: Fast Acting Gut Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss the importance of label reading on feeds and supplements, critter of the show is the Mille fluer d'uccle bantam chicken, critter nutrition focuses on Biostar's new Hedgerow Pronto supplement, in coffee klatch we ask what attribute does your horse or dog or cat have that you wished you had.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksHedgerow Pronto: Fast Acting Gut Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss the importance of label reading on feeds and supplements, critter of the show is the Mille fluer d'uccle bantam chicken, critter nutrition focuses on Biostar's new Hedgerow Pronto supplement, in coffee klatch we ask what attribute does your horse or dog or cat have that you wished you had.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksHedgerow Pronto: Fast Acting Gut Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss allergy testing for horses, the critter of the show is the rag doll cat, in critter nutrition we introduce Biostar's new Hedgerow paste, and in Coffee Klatch we ask what mythical creature would you like as a pet.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksHedgerow Paste: Fast Convenient Gut-Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss allergy testing for horses, the critter of the show is the rag doll cat, in critter nutrition we introduce Biostar's new Hedgerow paste, and in Coffee Klatch we ask what mythical creature would you like as a pet.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioLinksHedgerow Paste: Fast Convenient Gut-Support for HorsesAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We sit down with Jennifer Ziegler of the Wilderness Maven Herbal Apothecary for a chat about their sustainable harvested plant formulas. In critter nutrition we focus on the benefits of activated charcoal, and in coffee klatch we ask what are the attributes of a perfect farrier?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioGuest: Jennifer Ziegler, Wilderness Maven Herbal ApothecaryLinksCharcoal: Beyond BarbecueAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We sit down with Jennifer Ziegler of the Wilderness Maven Herbal Apothecary for a chat about their sustainable harvested plant formulas. In critter nutrition we focus on the benefits of activated charcoal, and in coffee klatch we ask what are the attributes of a perfect farrier?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioGuest: Jennifer Ziegler, Wilderness Maven Herbal ApothecaryLinksCharcoal: Beyond BarbecueAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share what to look for in a clinician to ride with, the critter of the show is the polish chicken, in critter nutrition we focus on vitamin E, in coffee klatch we ask what breed of dog are you?Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share what to look for in a clinician to ride with, the critter of the show is the polish chicken, in critter nutrition we focus on vitamin E, in coffee klatch we ask what breed of dog are you?Guests and Links:Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
Our roundtable with Lizzy Meyer and Cathy Macinroe focuses on managing the stress in our animals and ourselves, in critter nutrition Tigger shares her new favorite products, and one that was an epic fail on every level.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuests: Lizzy Meyer and Cathy MacinroeA Few of Tigger's Favorite ThingsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
Our roundtable with Lizzy Meyer and Cathy Macinroe focuses on managing the stress in our animals and ourselves, in critter nutrition Tigger shares her new favorite products, and one that was an epic fail on every level.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuests: Lizzy Meyer and Cathy MacinroeA Few of Tigger's Favorite ThingsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share tips on helping horses with anhidrosis, critter of the show is the dark brahma chicken, we take a behind the scenes look at how Biostar products are created, and we take turns matching famous riders with dog breeds.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigDark Brahma ChickenLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share tips on helping horses with anhidrosis, critter of the show is the dark brahma chicken, we take a behind the scenes look at how Biostar products are created, and we take turns matching famous riders with dog breeds.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigDark Brahma ChickenLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
Lizzy Meyer joins us in roundtable for her adventures in puppy training, in the critter corner we focus on preparing chicken coops for backyard chickens, Critter Nutrition is all about a cool down formula for dogs, and in Coffee Klatch we ask what's the best advice you've gotten from an equine trainer or instructor.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuest: Lizzy MeyerBuckaroo's Cool Down K9™Learn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
Lizzy Meyer joins us in roundtable for her adventures in puppy training, in the critter corner we focus on preparing chicken coops for backyard chickens, Critter Nutrition is all about a cool down formula for dogs, and in Coffee Klatch we ask what's the best advice you've gotten from an equine trainer or instructor.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuest: Lizzy MeyerBuckaroo's Cool Down K9™Learn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We talk with Beth Haist from the Horse of Course about mouth issues and bits, critter nutrition focuses on cooling foods and recovery support for horses, and in coffee klatch we ask what words do you most often say to your dog, cat, or horse.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuest: Beth Haist, The Horse of CourseStar-Lixir EQ: Equine cooling & Recovery SupplementLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USLinks: World of Showjumping, Dressage-News, Chronicle Forums, Paulick Report, EurodressageSupport the show
We talk with Beth Haist from the Horse of Course about mouth issues and bits, critter nutrition focuses on cooling foods and recovery support for horses, and in coffee klatch we ask what words do you most often say to your dog, cat, or horse.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigGuest: Beth Haist, The Horse of CourseStar-Lixir EQ: Equine cooling & Recovery SupplementLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USLinks: World of Showjumping, Dressage-News, Chronicle Forums, Paulick Report, EurodressageSupport the show
We share what we have learned from taking care of senior animals, critter of the show is raising backyard chickens, in Critter Nutrition we focus on the Brain-gut connection, and in coffee klatch we review a book about an octopus.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigWhat You Need To Know About Your Horses's Gut-Brain ConnectionRemarkably Bright Creatures by Shelby Van PeltLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share what we have learned from taking care of senior animals, critter of the show is raising backyard chickens, in Critter Nutrition we focus on the Brain-gut connection, and in coffee klatch we review a book about an octopus.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigWhat You Need To Know About Your Horses's Gut-Brain ConnectionRemarkably Bright Creatures by Shelby Van PeltLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss reducing drama around our animals with Lizzy Meyer, the critter of the show is the great grey owl, in critter nutrition we focus on protecting the gut from herbicides and pesticide exposure, and in coffee klatch we ask what superpower does your horse or dog think you have?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigProtecting the gut from herbicide and pesticide exposureLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We discuss reducing drama around our animals with Lizzy Meyer, the critter of the show is the great grey owl, in critter nutrition we focus on protecting the gut from herbicides and pesticide exposure, and in coffee klatch we ask what superpower does your horse or dog think you have?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigProtecting the gut from herbicide and pesticide exposureLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
On today's show, we share tips on saving the pollinators, historical figure spotlight, in critter nutrition we focus on the next generation of GI tract support, and in coffee klatch we share what our favorite summertime treats are for our horses and dogs.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigHEDGEROW GI: THE NEXT GENERATION IN GUT SUPPORTMigi Noble SerrellLearn about pollinatorsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
On today's show, we share tips on saving the pollinators, historical figure spotlight, in critter nutrition we focus on the next generation of GI tract support, and in coffee klatch we share what our favorite summertime treats are for our horses and dogs.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigHEDGEROW GI: THE NEXT GENERATION IN GUT SUPPORTMigi Noble SerrellLearn about pollinatorsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show
We share our tips for fly control, the critter of the show is the cardinal, in critter nutrition we share tips for choosing a dog breeder, in coffee klatch we ask What's in your animal medicine cabinet?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We share our tips for fly control, the critter of the show is the cardinal, in critter nutrition we share tips for choosing a dog breeder, in coffee klatch we ask What's in your animal medicine cabinet?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We discuss good luck charms for competition, critter of the show is the goat, critter nutrition focuses on fermented turmeric, and in coffee klatch we ask what sitcom character does your dog or horse or cat remind you of?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USAsk HedwigFermented Turmeric for HorsesLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We discuss good luck charms for competition, critter of the show is the goat, critter nutrition focuses on fermented turmeric, and in coffee klatch we ask what sitcom character does your dog or horse or cat remind you of?Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USAsk HedwigFermented Turmeric for HorsesLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center
We speak with rangeland and forest management expert Matt Deschell about how we can help wildlife thrive, critter nutrition focuses on the GI tract.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USGuest: Matt DeschellAsk HedwigA Horse is a GI Tract on Four LegsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We speak with rangeland and forest management expert Matt Deschell, critter nutrition focuses on the GI tract.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USGuest: Matt DeschellAsk HedwigA Horse is a GI Tract on Four LegsLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. Now let us help you get more bang for your buck. Did you know…many vitamin producers want you to believe that you are getting a “natural product” because it seems more wholesome to take “natural” vitamins? Unfortunately, vitamins can be labeled as natural if they contain as little as 10% of the natural form of the vitamin. This means that your “natural” vitamin could contain 90% of synthetically produced chemicals! Tune in as Jonathan and TeriAnn share some knowledge on what makes a supplement effective. Top 5 Things to Demand in Your Supplements “We're so passionate about this [topic]. As we go further down the rabbit hole and we learn more and more about the supplement industry, as we make our products cleaner and cleaner and we do more and more around bringing our products to the highest quality possible, we realize that this is not something a lot of people in the industry are doing.” ~TeriAnn Trevenen, CEO of Organixx #5 Whole Food Supplements 95 percent of all vitamin supplements that are out there are synthetics. Synthetics are usually derived as an oil byproduct. Your body doesn't know what to do with synthetics so you don't get any nutritional value. The best vitamin supplements are those with labeled potencies derived from naturally-occurring, full-spectrum food extracts. Another primary difference between real full-spectrum whole-food vitamins and synthetic vitamins is that real vitamins contain the essential trace minerals necessary for the vitamins' synergistic operation. Ingesting real vitamins does not require the body to deplete its own reserves of nutrients to replace any nutrients missing from the false vitamins.) Watch out for unnecessary and toxic fillers. Look for clues on your vitamin's label that offer insight into the origin of the vitamin. These are examples of synthetic versions: Vitamin A: Retinyl Palmitate Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride Vitamin B2 (Riboflavin): Riboflavi Pantothenic Acid: Calcium D-Pantothenate Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride Vitamin B12: Cyanocobalamin PABA (Para-aminobenzoic Acid): Aminobenzoic Acid Folic Acid: as Pteroylglutamic Acid Choline: Choline Chloride, Choline Bitartrate Vitamin C (Ascorbic Acid): Ascorbic Acid Vitamin D: Irradiated Ergosteral, Calciferol Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate NOTE: The “dl” form of any vitamin is synthetic. #4 Make Sure Your Supplements Are Bioavailable Bioavailability plays a critical role in the therapeutic efficacy of supplements and medications, but conventional formulations often fail to optimize bioavailability and are unable to provide targeted treatment Unfortunately, the most popular delivery vehicles in the industry—mineral salts—may actually impede bioavailability. As such, an extraordinary number of medications and supplements are unable to provide patients with the best possible results. For a medication or supplement to be biologically active, it needs to be soluble in the fluids of the body to the point where the molecules of the active ingredient are dissociated from the inactive components, absorbed into the bloodstream after digestion, and metabolized by the liver. “If a product isn't soluble, it gets broken down into its native components, which then sit around in the digestive tract until they're excreted. In the absorption of things, it's all about solubility.” Generating a high bioavailability product often requires advanced delivery systems that go beyond traditional formulations. FERMENTATION Predigests the nutrient for better absorption in the body. Example: Organixx's collagen. It is fermented, or predigested, so the amino acids have already been broken up. If you take undigested collagen your digestive system has a hard time breaking that down. If you predigest it, all the marvelous ingredients in collagen are unlocked so your body picks up the nutrients seamlessly. Makes certain ingredients more available for a wider audience. Example: Turmeric. Curcumin, the active ingredient in turmeric, is a flavonoid. The molecule is very large and sticky. It wouldn't get through the gut wall. When fermented the microbes break it down into smaller molecules. This allows the nutrient to be quickly absorbed. SPROUTING Once you sprout a seed, it actually unlocks more nutrients from that seed that weren't available prior to being sprouted. #3 Watch out for labeling! Putting the word “natural” on the vitamin label is, in most cases today, deceptive. The word is constantly abused and, as such, its meaning has been diluted to a point where it holds little value. Many misleading labels on supplement products take advantage of the ambiguity of the word “natural” to project a wholesome marketing image, even when the product does not merit it. Whereas the term “naturally occurring” on a label usually means that a vitamin or nutrient is completely derived of compounds from naturally-occurring sources – the plants themselves – rather than merely containing a naturally-occurring ingredient mixed with synthetic ingredients. Look for organic certifications on the label. #2 Ask for 3rd Party Test Results? Ask for test results from your source of supplementation. Challenge claims – are they using the specific form/type of ingredient they are touting in a claim? #1 Organic Non-GMO Supplements USDA certified organic Always go organic! Resources: Natural Products Expo West Organic Consumers Association The Organic Consumers Association - ingredient chart to help consumers identify natural vs. synthetic vitamins Resource for Unnecessary/TOXIC fillers Foundational Medicine Review Organixx Products NSF International How to Get the Best Results From Your Organixx Supplements Fermented Supplements: Why the Gut Benefits of Fermented Foods Also …
This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. Now let us help you get more bang for your buck. Did you know…many vitamin producers want you to believe that you are getting a “natural product” because it seems more wholesome to take “natural” vitamins? Unfortunately, vitamins can be labeled as natural if they contain as little as 10% of the natural form of the vitamin. This means that your “natural” vitamin could contain 90% of synthetically produced chemicals! Tune in as Jonathan and TeriAnn share some knowledge on what makes a supplement effective. Top 5 Things to Demand in Your Supplements “We're so passionate about this [topic]. As we go further down the rabbit hole and we learn more and more about the supplement industry, as we make our products cleaner and cleaner and we do more and more around bringing our products to the highest quality possible, we realize that this is not something a lot of people in the industry are doing.” ~TeriAnn Trevenen, CEO of Organixx #5 Whole Food Supplements 95 percent of all vitamin supplements that are out there are synthetics. Synthetics are usually derived as an oil byproduct. Your body doesn't know what to do with synthetics so you don't get any nutritional value. The best vitamin supplements are those with labeled potencies derived from naturally-occurring, full-spectrum food extracts. Another primary difference between real full-spectrum whole-food vitamins and synthetic vitamins is that real vitamins contain the essential trace minerals necessary for the vitamins' synergistic operation. Ingesting real vitamins does not require the body to deplete its own reserves of nutrients to replace any nutrients missing from the false vitamins.) Watch out for unnecessary and toxic fillers. Look for clues on your vitamin's label that offer insight into the origin of the vitamin. These are examples of synthetic versions: Vitamin A: Retinyl Palmitate Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride Vitamin B2 (Riboflavin): Riboflavi Pantothenic Acid: Calcium D-Pantothenate Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride Vitamin B12: Cyanocobalamin PABA (Para-aminobenzoic Acid): Aminobenzoic Acid Folic Acid: as Pteroylglutamic Acid Choline: Choline Chloride, Choline Bitartrate Vitamin C (Ascorbic Acid): Ascorbic Acid Vitamin D: Irradiated Ergosteral, Calciferol Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate NOTE: The “dl” form of any vitamin is synthetic. #4 Make Sure Your Supplements Are Bioavailable Bioavailability plays a critical role in the therapeutic efficacy of supplements and medications, but conventional formulations often fail to optimize bioavailability and are unable to provide targeted treatment Unfortunately, the most popular delivery vehicles in the industry—mineral salts—may actually impede bioavailability. As such, an extraordinary number of medications and supplements are unable to provide patients with the best possible results. For a medication or supplement to be biologically active, it needs to be soluble in the fluids of the body to the point where the molecules of the active ingredient are dissociated from the inactive components, absorbed into the bloodstream after digestion, and metabolized by the liver. “If a product isn't soluble, it gets broken down into its native components, which then sit around in the digestive tract until they're excreted. In the absorption of things, it's all about solubility.” Generating a high bioavailability product often requires advanced delivery systems that go beyond traditional formulations. FERMENTATION Predigests the nutrient for better absorption in the body. Example: Organixx's collagen. It is fermented, or predigested, so the amino acids have already been broken up. If you take undigested collagen your digestive system has a hard time breaking that down. If you predigest it, all the marvelous ingredients in collagen are unlocked so your body picks up the nutrients seamlessly. Makes certain ingredients more available for a wider audience. Example: Turmeric. Curcumin, the active ingredient in turmeric, is a flavonoid. The molecule is very large and sticky. It wouldn't get through the gut wall. When fermented the microbes break it down into smaller molecules. This allows the nutrient to be quickly absorbed. SPROUTING Once you sprout a seed, it actually unlocks more nutrients from that seed that weren't available prior to being sprouted. #3 Watch out for labeling! Putting the word “natural” on the vitamin label is, in most cases today, deceptive. The word is constantly abused and, as such, its meaning has been diluted to a point where it holds little value. Many misleading labels on supplement products take advantage of the ambiguity of the word “natural” to project a wholesome marketing image, even when the product does not merit it. Whereas the term “naturally occurring” on a label usually means that a vitamin or nutrient is completely derived of compounds from naturally-occurring sources – the plants themselves – rather than merely containing a naturally-occurring ingredient mixed with synthetic ingredients. Look for organic certifications on the label. #2 Ask for 3rd Party Test Results? Ask for test results from your source of supplementation. Challenge claims – are they using the specific form/type of ingredient they are touting in a claim? #1 Organic Non-GMO Supplements USDA certified organic Always go organic! Resources: Natural Products Expo West Organic Consumers Association The Organic Consumers Association - ingredient chart to help consumers identify natural vs. synthetic vitamins Resource for Unnecessary/TOXIC fillers Foundational Medicine Review Organixx Products NSF International How to Get the Best Results From Your Organixx Supplements Fermented Supplements: Why the Gut Benefits of Fermented Foods Also …
We sit down with Gloria Garland, a licensed acupuncturist and Chinese herbalist, the critter of the show is the bald eagle part 2, and in critter nutrition we learn about a spore-based probiotic.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USGuest: Gloria GarlandAsk HedwigBacillus Subtilis: The Spore-Based Probiotic You've Never Heard OfLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We sit down with Gloria Garland, a licensed acupuncturist and Chinese herbalist, the critter of the show is the bald eagle part 2, and in critter nutrition we learn about a spore-based probiotic.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar USGuest: Gloria GarlandAsk HedwigBacillus Subtilis: The Spore-Based Probiotic You've Never Heard OfLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We talk to JJ Tate, a prominent dressage FEI rider and trainer about how her breast cancer journey influences her perspective on health, attitude, and putting yourself out there. Plus, we check in on how Wellington's 2022 World Equestrian Festival, WEF, is shaping up thus far.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePictured: JJ Tate, used with permissionGuest: JJ Tate, Team Tate DressageLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
We talk to JJ Tate, a prominent dressage FEI rider and trainer about how her breast cancer journey influences her perspective on health, attitude, and putting yourself out there.Co-Hosts: Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePictured: JJ Tate, used with permissionGuest: JJ Tate, Team Tate DressageLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show (https://www.patreon.com/user?u=87421)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1610: Q&A - Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put that strain into a convenient new probiotic-rich capsule that is formulated to help manage Type 2 diabetes and nurture your body's microbiome. Use code OHD at Pendulumlife.com to get 20% off all products Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1610: Q&A - Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put that strain into a convenient new probiotic-rich capsule that is formulated to help manage Type 2 diabetes and nurture your body's microbiome. Use code OHD at Pendulumlife.com to get 20% off all products Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Please consider supporting my work by making a purchase using these links at one of my affiliates: https://chrismasterjohnphd.com/foursigmatic, https://chrismasterjohnphd.com/paleovalley, https://chrismasterjohnphd.com/seekinghealth, https://chrismasterjohnphd.com/ancestralsupplements, https://chrismasterjohnphd.com/magicspoon, https://chrismasterjohnphd.com/lmnt Plenty more at https://chrismasterjohnphd.com/support! Question: What are the top whole food supplements to take?I mean, that's kind of too general a question, especially for end of the AMA rapid-fire. I don't make blanket supplements suggestions, but in the likes of Oystermax, an organ mix or liver supplement from Ancestral or from Paleovalley, although their organ mix is a sold out, and nutritional yeast, I think are great components of a natural, DIY, whole food multivitamin. If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Better collagen production means looking more youthful and vibrant. When talking about collagen production and helping women get healthier while looking younger, Terry Fox, L.Ac., LMT, is Northern Colorado's leading expert in Aesthetic and Facial Acupuncture. When he was 17, Terry's mother was diagnosed with fibromyalgia. Inspired to relieve her pain, Terry attended the Utah […] The post Better Collagen with Whole Food Supplements appeared first on The Get Foxy Show.
Dr. Armitstead shares her experience of having asthma as a child and how Nutrition Response Testing saved her life in this episode. She also explains how natural and safe Nutrition Response Testing is and how the biofeedback of muscle testing works. She also shares her experience of visiting the Standard Process farm. This episode is great for anyone wanting to improve their health naturally. Dr. Armitstead even explains a case study of a woman in her 40s who suffered from headaches, insomnia, stomach pain, and horrible PMS who was helped using Nutrition Response Testing. Video of Nutrition Response Testing: https://youtu.be/eYb6_w5nusc
For our introduction podcast Dr. Armitstead shares with you who she is and how she became a chiropractor who specializes in nutrition and muscle testing. She explains what the four different types of muscle testing are that she uses to help thousands of people achieve better health and what muscle testing is.
TUNE IN TO LEARN:Why nutritionists are obsessed with nutritional yeast, how it makes fat loss more enjoyable, and why so many vegans and plant-based people eventually get fatigued and tired. (And why they don't have to).Nutritional Yeast on my Instagram GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Would you like to be coached to a better lifestyle and eating habits? Fat Loss, Health and Best Performance based on cutting edge nutrition science?Email me: Angela@CreateYourself.TodaySupport the show (https://www.patreon.com/FoodSchool)
We share common dog training mistakes, breed of the show is the Basenji, in critter nutrition the topic is flavorings in feed and supplements, and in coffee klatch we ask what wild animals we would like to have a conversation with.Support the show (https://www.patreon.com/user?u=87421)
Vegan, Rohkost, Superfoods, Detox, Ernährung, Gesundheit, Spiritualität, Hippocrates, GermanyGoesRaw
Heike Michaelsen im Interview bei Christian Wenzel. Die Gründerin von GermanyGoesRaw - ernährt sich seit über 12 Jahren rohvegan. Während dieser Zeit hat sie sich mit einer Vielzahl an rein natürlichen Nahrungserganzungsmitteln auseinander gesetzt und dessen Wirkung am eigenen Körper in Erfahrung gebracht. Ihr Fokus liegt dabei stets auf biologische, vegane und rohe Nahrungsergänzungsmittel, auch „Whole Food Supplements“ genannt. Dabei folgt sie insbesondere den Empfehlungen des Hippocrates Health Institutes (www.hippocratesinst.de), ein Gesundheitsresort, welches zum einen seit über 60 Jahren zigtausenden von Menschen aus schwerster Krankheit in die Selbstheilung begleitet hat und zum anderen seit Jahrzehnten fundiert und wissenschaftlich arbeitet. Natürliche Nahrungsergänzungsmittel sind keine isolierten Vitamine oder Mineralstoffe, es sind erntefrische Lebensmittel (Wildkräuter, Sprossen, Mikrogrün), schonend gepresste grüne Säfte wie Weizengrassaft oder Selleriesaft (vorzugsweise aus grünem Gemüse, Blatt- und Mikrogrün sowie Sprossen), Meeresgemüse und Algen, naturnah getrocknete Pulver, welche in Rohkostqualität aus der ganzen Pflanzen gewonnen werden (Wildsammlung oder biologischer Anbau) und Formen von guten nützlichen Bakterien wie Probiotika, Vitamin B 12 (gewonnen aus dem Boden, der Luft oder vom Meer), die der Körper für eine optimale Verdauung und bessere Nährstoffaufnahme braucht. Im Gespräch geht es insbesondere um diese Themen: - Warum Rohkost speziell bei Nahrungsergänzungsmitteln & Superfoods so wichtig ist (ab Min. 5) - Bioverfügbare Mineralien (ionisiert / iodine) (ab Min. 6) - Wildkräuter als Nahrungsergänzungsmittel - Natürliches Vitamin C statt Ascorbinsäure - Algen: Chlorella, wildwachsende Afa-Alge, Spirulina, Meeresgemüse etc. (Pulver oder gefroren) für mehr Detox, Fitness, Konzentration und Vitalität In Teil 2 geht es um - Weizengrassaft, Selleriesaft, Mikrogrünsäfte aus Erbsengrüne und Sonnenblumenkeimpflanzen (konzentrierte Säften) - Meeresgemüse, Algen, Bakterien / Vitamine: B12, D, C - Probiotika „Saccharomyces Cerevisae“ / Prebiotika (Schlafmodus wie Samen) - Enzyme - Natürliche Antibiotika - Die besten Superfoods und Nahrungsergänzungsmittel
This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. Now let us help you get more bang for your buck. Did you know...many vitamin producers want you to believe that you are getting a "natural product" because it seems more wholesome to take "natural" vitamins. Unfortunately, vitamins can be labeled as natural if they contain as little as 10% of the natural form of the vitamin. This means that your "natural" vitamin could contain 90% of synthetically produced chemicals! Tune in as Jonathan and TeriAnn share some knowledge on what makes a supplement effective. * * * Top 5 Things to Demand in Your Supplements “We're so passionate about this [topic]. As we go further down the rabbit hole and we learn more and more about the supplement industry, as we make our products cleaner and cleaner and we do more and more around bringing our products to the highest quality possible, we realize that this is not something a lot of people in the industry are doing.” ~TeriAnn Trevenen, CEO of Organixx #5 Whole Food Supplements 95 percent of all vitamin supplements that are out there are synthetics. Synthetics are usually derived as an oil byproduct. Your body doesn’t know what to do with synthetics so you don’t get any nutritional value. The best vitamin supplements are those with labeled potencies derived from naturally-occurring, full-spectrum food extracts. Another primary difference between real full-spectrum whole-food vitamins and synthetic vitamins is that real vitamins contain the essential trace minerals necessary for the vitamins' synergistic operation. Ingesting real vitamins does not require the body to deplete its own reserves of nutrients to replace any nutrients missing from the false vitamins.) Watch out for unnecessary and toxic fillers. Look for clues on your vitamin's label that offer insight into the origin of the vitamin. These are examples of synthetic versions: Vitamin A: Retinyl Palmitate Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride Vitamin B2 (Riboflavin): Riboflavi Pantothenic Acid: Calcium D-Pantothenate Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride Vitamin B12: Cyanocobalamin PABA (Para-aminobenzoic Acid): Aminobenzoic Acid Folic Acid: as Pteroylglutamic Acid Choline: Choline Chloride, Choline Bitartrate Vitamin C (Ascorbic Acid): Ascorbic Acid Vitamin D: Irradiated Ergosteral, Calciferol Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate NOTE: The "dl" form of any vitamin is synthetic. #4 Make Sure Your Supplements Are Bioavailable Bioavailability plays a critical role in the therapeutic efficacy of supplements and medications, but conventional formulations often fail to optimize bioavailability and are unable to provide targeted treatment Unfortunately, the most popular delivery vehicles in the industry—mineral salts—may actually impede bioavailability. As such, an extraordinary number of medications and supplements are unable to provide patients with the best possible results. For a medication or supplement to be biologically active, it needs to be soluble in the fluids of the body to the point where the molecules of the active ingredient are dissociated from the inactive components, absorbed into the bloodstream after digestion, and metabolized by the liver. “If a product isn’t soluble, it gets broken down into its native components, which then sit around in the digestive tract until they’re excreted. In the absorption of things, it’s all about solubility.” Generating a high bioavailability product often requires advanced delivery systems that go beyond traditional formulations. FERMENTATION Predigests the nutrient for better absorption in the body. Example: Organixx’s collagen. It is fermented, or predigested, so the amino acids have already been broken up. If you take undigested collagen your digestive system has a hard time breaking that down. If you predigest it, all the marvelous ingredients in collagen are unlocked so your body picks up the nutrients seamlessly. Makes certain ingredients more available for a wider audience. Example: Turmeric. Curcumin, the active ingredient in turmeric, is a flavonoid. The molecule is very large and sticky. It wouldn’t get through the gut wall. When fermented the microbes break it down into smaller molecules. This allows the nutrient to be quickly absorbed. SPROUTING Once you sprout a seed, it actually unlocks more nutrients from that seed that weren't available prior to being sprouted. #3 Watch out for labeling! Putting the word "natural" on the vitamin label is, in most cases today, deceptive. The word is constantly abused and, as such, its meaning has been diluted to a point where it holds little value. Many misleading labels on supplement products take advantage of the ambiguity of the word "natural" to project a wholesome marketing image, even when the product does not merit it. Whereas the term "naturally occurring" on a label usually means that a vitamin or nutrient is completely derived of compounds from naturally-occurring sources - the plants themselves - rather than merely containing a naturally-occurring ingredient mixed with synthetic ingredients. Look for organic certifications on the label. #2 Ask for 3rd Party Test Results? Ask for test results from your source of supplementation. Challenge claims - are they using the specific form/type of ingredient they are touting in a claim? #1 Organic Non-GMO Supplements USDA certified organic Always go organic! Deeper Dive Resources Natural Products Expo West https://www.expowest.com/en/home.html Organic Consumers Association https://www.organicconsumers.org/news/nutri-con-truth-about-vitamins-supplements The Organic Consumers Association - ingredient chart to help consumers identify natural vs. synthetic vitamins https://www.organicconsumers.org/news/nutri-con-truth-about-vitamins-supplements Resource for Unnecessary/TOXIC fillers https://www.globalhealingcenter.com/natural-health/synthetic-vs-natural-vitamins/ Foundational Medicine Review https://www.foundationalmedicinereview.com/blog/new-technology-is-enhancing-the-bioavailability-of-supplements-and-medications/ Organixx Products https://shop.organixx.com/#all-products NSF International http://www.nsf.org/
This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. Now let us help you get more bang for your buck. Did you know...many vitamin producers want you to believe that you are getting a "natural product" because it seems more wholesome to take "natural" vitamins. Unfortunately, vitamins can be labeled as natural if they contain as little as 10% of the natural form of the vitamin. This means that your "natural" vitamin could contain 90% of synthetically produced chemicals! Tune in as Jonathan and TeriAnn share some knowledge on what makes a supplement effective. * * * Top 5 Things to Demand in Your Supplements “We're so passionate about this [topic]. As we go further down the rabbit hole and we learn more and more about the supplement industry, as we make our products cleaner and cleaner and we do more and more around bringing our products to the highest quality possible, we realize that this is not something a lot of people in the industry are doing.” ~TeriAnn Trevenen, CEO of Organixx #5 Whole Food Supplements 95 percent of all vitamin supplements that are out there are synthetics. Synthetics are usually derived as an oil byproduct. Your body doesn’t know what to do with synthetics so you don’t get any nutritional value. The best vitamin supplements are those with labeled potencies derived from naturally-occurring, full-spectrum food extracts. Another primary difference between real full-spectrum whole-food vitamins and synthetic vitamins is that real vitamins contain the essential trace minerals necessary for the vitamins' synergistic operation. Ingesting real vitamins does not require the body to deplete its own reserves of nutrients to replace any nutrients missing from the false vitamins.) Watch out for unnecessary and toxic fillers. Look for clues on your vitamin's label that offer insight into the origin of the vitamin. These are examples of synthetic versions: Vitamin A: Retinyl Palmitate Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride Vitamin B2 (Riboflavin): Riboflavi Pantothenic Acid: Calcium D-Pantothenate Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride Vitamin B12: Cyanocobalamin PABA (Para-aminobenzoic Acid): Aminobenzoic Acid Folic Acid: as Pteroylglutamic Acid Choline: Choline Chloride, Choline Bitartrate Vitamin C (Ascorbic Acid): Ascorbic Acid Vitamin D: Irradiated Ergosteral, Calciferol Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate NOTE: The "dl" form of any vitamin is synthetic. #4 Make Sure Your Supplements Are Bioavailable Bioavailability plays a critical role in the therapeutic efficacy of supplements and medications, but conventional formulations often fail to optimize bioavailability and are unable to provide targeted treatment Unfortunately, the most popular delivery vehicles in the industry—mineral salts—may actually impede bioavailability. As such, an extraordinary number of medications and supplements are unable to provide patients with the best possible results. For a medication or supplement to be biologically active, it needs to be soluble in the fluids of the body to the point where the molecules of the active ingredient are dissociated from the inactive components, absorbed into the bloodstream after digestion, and metabolized by the liver. “If a product isn’t soluble, it gets broken down into its native components, which then sit around in the digestive tract until they’re excreted. In the absorption of things, it’s all about solubility.” Generating a high bioavailability product often requires advanced delivery systems that go beyond traditional formulations. FERMENTATION Predigests the nutrient for better absorption in the body. Example: Organixx’s collagen. It is fermented, or predigested, so the amino acids have already been broken up. If you take undigested collagen your digestive system has a hard time breaking that down. If you predigest it, all the marvelous ingredients in collagen are unlocked so your body picks up the nutrients seamlessly. Makes certain ingredients more available for a wider audience. Example: Turmeric. Curcumin, the active ingredient in turmeric, is a flavonoid. The molecule is very large and sticky. It wouldn’t get through the gut wall. When fermented the microbes break it down into smaller molecules. This allows the nutrient to be quickly absorbed. SPROUTING Once you sprout a seed, it actually unlocks more nutrients from that seed that weren't available prior to being sprouted. #3 Watch out for labeling! Putting the word "natural" on the vitamin label is, in most cases today, deceptive. The word is constantly abused and, as such, its meaning has been diluted to a point where it holds little value. Many misleading labels on supplement products take advantage of the ambiguity of the word "natural" to project a wholesome marketing image, even when the product does not merit it. Whereas the term "naturally occurring" on a label usually means that a vitamin or nutrient is completely derived of compounds from naturally-occurring sources - the plants themselves - rather than merely containing a naturally-occurring ingredient mixed with synthetic ingredients. Look for organic certifications on the label. #2 Ask for 3rd Party Test Results? Ask for test results from your source of supplementation. Challenge claims - are they using the specific form/type of ingredient they are touting in a claim? #1 Organic Non-GMO Supplements USDA certified organic Always go organic! Deeper Dive Resources Natural Products Expo West https://www.expowest.com/en/home.html Organic Consumers Association https://www.organicconsumers.org/news/nutri-con-truth-about-vitamins-supplements The Organic Consumers Association - ingredient chart to help consumers identify natural vs. synthetic vitamins https://www.organicconsumers.org/news/nutri-con-truth-about-vitamins-supplements Resource for Unnecessary/TOXIC fillers https://www.globalhealingcenter.com/natural-health/synthetic-vs-natural-vitamins/ Foundational Medicine Review https://www.foundationalmedicinereview.com/blog/new-technology-is-enhancing-the-bioavailability-of-supplements-and-medications/ Organixx Products https://shop.organixx.com/#all-products NSF International http://www.nsf.org/
On this week's show, we are speaking with Clinical Nutritionist, Josh Gitalis. His areas of expertise include clinical detoxification and therapeutic supplementation. Josh runs a private practice in Toronto and has a client base that spans across the globe. We thoroughly enjoyed having him back on the show a second time! In this episode, we discuss: Enemas vs. colonics You need to sweat, any way you can Your 5 channels of elimination Using a sauna as a powerful detoxification tool Take your next sauna session to the next level with niacin Mental health issues are the leading cause of disability worldwide Maintaining balance between your sympathetic and parasympathetic nervous system There are many natural options you can try before antidepressants Heart rate variability (HRV)... are you in coherence? A handful of inexpensive ways to get your body in a parasympathetic state Symptoms you may be experiencing if you're suffering from adrenal fatigue How to naturally rebuild your adrenals Adaptogenic herbs help your body adapt to stress 4 supplements most people can't go wrong with Synthetic vs. whole food supplements The power of the breath Related links: Josh Gitalis' website Follow Josh Gitalis on Facebook, Instagram, and YouTube Josh Gitalis' online course - Mental Health & Neurology - no longer available Josh Gitalis's free webinar - The Two Key Pillars of Mental Health - no longer available Listen to Josh Gitalis previously on TUHP (episode #004) Gerson Therapy Dr. Nicholas Gonzalez Dr. Bernard Jensen (books) Candace Pert - Molecules of Emotion (book) Dr. Daniel Amen (books) Dr. David Perlmutter (books) Dr. Kelly Brogan HeartMath Inner Balance Headspace AOR Ortho-adapt Now Foods Rhodiola Sunwarrior
On this week's episode, we are speaking with raw food + superfood expert, Ronnie Landis. He is an author and professional speaker who also specializes in elixirs, tonic herbalism, and functional nutrition. In early 2014 Ronnie released his first book, The Life Food Peak Performance System. He is about to release a new book to the world, The Inner Alchemy Youthening Program. Enjoy our in depth conversation. In this episode, we discuss: Ronnie's stellar morning routine Being stressed is draining your adrenals Adrenal burnout can lead to thyroid issues Is a virus at the root of your chronic fatigue syndrome? Constipation and digestive issues could be a sign of too much stress Cordyceps mushroom is great for the adrenals, endurance & sports performance Fats are like a log on a fire, carbs are like paper Ronnie's morning elixir recipe Salting up your tonics, smoothies, and water with sea salt Including caffeine in a healthy way The most caffeinated plant in the world Mycotoxins in coffee Stimulants should be used as a delivery system Calcium supplement don't work Cacao is the #1 food source of magnesium Chlorella contains more chlorophyll than any other food on the planet (trumps wheatgrass) Silica, the beauty mineral Dissolve bad calcium with MSM Ronnie's dietary evolution, over the years The power of liquid nutrition Taking the middle path in life, whenever possible Forgiveness and its role in your healthy life Related Links: Ronnie Landis' website Ronnie Landis - The Inner Alchemy Youthening Program (book) Holistic Health Mastery Follow Ronnie Landis on Facebook, Instagram, and YouTube Listen to Dr. Joel Kahn previously on TUHP (episode #018) Jonny Kest - Center for Yoga Mushroom Science Jing Herbs Yerba mate tea Guayusa tea Richard Evans Schultes - Plant of The Gods (book) David R. Hawkins M.D. Ph.D. - Power vs. Force (book) Spring Dragon Longevity Tea Corentin Louis Kervran Natural Vitality - Natural Calm Daniel Vitalis Dr. Roy Dittmann - Brighton Baby (book) Related episodes: 278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude 015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms 080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements 256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity 180: Julie Daniluk – Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!
On today's episode, we are speaking with entrepreneur and nutritionista, Meghan Telpner. She is the author of UnDiet and her second book, The UnDiet Cookbook, hits shelves this Fall. In 2013, Meghan opened the world's first online school for culinary nutrition - Academy of Culinary Nutrition. As you will hear throughout the interview, Meghan has a fun and spunky personality. She is an expert in the world of natural health and wellness. In this episode, we discuss: Meghan's health journey - past, present and everything in between Meghan's diet and how it has evolved over the years Don't develop tunnel vision for one type of diet/lifestyle... vegan, paleo, raw etc. There is not one perfect diet for everyone Are all packaged foods bad for you? Should powdered superfoods be looked at as supplements? Secrets to being your most awesome self The power of the breath Breaking down big goals into actionable steps Commitment + passion = results Surround yourself with awesome people How Meghan is changing the focus of her work There are no shortcuts to success when it comes to online business How to choose the best online nutrition or business course Meghan's epic morning routine Cell phones don't belong in the bedroom Secrets to wind down at the end of the night How to push beyond your fears and live the life you desire Fear is normal when you are going through change You should be afraid to push the publish button Related Links: Meghan Telpner's website Academy of Culinary Nutrition - The Culinary Nutrition Expert Program (affiliate) Follow Meghan Telpner on Facebook, Instagram, and YouTube Meghan Telpner - Undiet (book) Meghan Telpner - Undiet Cookbook (book) Michael Pollan books The Five-Minute Journal The LEGO Movie 'Everything is Awesome' Music Video James Altucher Marni's blog post - 10 Quirks about Being Me Dr. Tung's (products) ChocoSol Traders Chocolate Turmeric Tea Recipe | Anti-Inflammatory Tonic Related episodes: 091: Meghan Telpner – Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn’s Disease 146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home 004: Josh Gitalis – A Clinical Nutritionist’s Perspective On Maintaining Strong Bones, Detoxification And Gut Health 080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements 065: Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!
On today's show, we interview clinical nutritionist Josh Gitalis. He is an expert in the fields of supplementation, detoxification and herbal medicine. As someone who lives and breathes a natural lifestyle, he is fully able to stand behind his recommendations. This episode is packed with useful information that will equip you with actionable health strategies! In this episode, we discuss: Josh's health story Supplementation strategies The best type of calcium supplement The team of nutrients involved in bone building Is it possible to rebuild bone density or just maintain it? How conventional cow dairy is causing you to lose calcium from your bones Why detoxification is so important in the 21st century How to detoxify your home The different types of water filtration The importance of sticking with quality, organic, grass fed meats (if you're an omnivore) Superfoods and superherbs to cleanse and detoxify the body Supplements that promote digestive health Related Links: Josh's Website Follow Josh Gitalis on Facebook, Instagram, and YouTube AOR - Ortho Bone (supplement) AOR - Bone Basics (supplement) Natural Calm - Magnesium (supplement) Sidney Baker - Detoxification and Healing (book) Think Dirty. app Findaspring.com High Intensity Health Radio with Mike Mutzel (podcast) Elixir (Josh's superfood and herb blend) Digestive Bitters (Josh's herbal tincture) Related Shows: 058: Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad? 080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements 136: Julie Daniluk – Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven’t Evolved To Eat Cold Food 146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home 206: Josh Gitalis – Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!
Dr. Kevin Passero and his special guest Buddy Ojeda, CN, will be discussing vegan whole food supplements. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.
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